Grab a journal + pen after you’re down with the above and ask yourself the questions below. Write as elaborately and expressively as you like: •How am I feeling right now? •Why do I feel this way – what factors contribute to my current state of being? •How do I desire to feel and experience life? •Is there anything holding me back? If so, what? (Limiting beliefs, people, etc.) •Who am I? •What do I want my legacy to be and how can I start to presently embody this energy? (describe what this would look like your life) •Close out with this final prompt: •I am grateful for this chapter because it is teaching me _______
55
RELEASING & TRANSMUTING:
RELEASING & TRANSMUTING:
