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Read story: Muscle Magic
Health & Fitness
Muscle Magic

There are many benefits that come when you focus on building lean muscle. You can increase your metabolic rate, see an improvement in strength and create a more sculpted physique. Who doesn't like that? Check out these four key strategies that can make an immediate impact on the way you look and perform. 

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By Healthy & Fit Magazine
Jul 24, 2018 · 5 min read

Read story: If the Walls Could Talk
Arts & Entertainment
If the Walls Could Talk

There’s a new kid on the block. The Fifty-Fourth Street block west of Fifth Avenue—a location once reserved for early twentiethcentury millionaires of the Rockefeller ilk—has welcomed fashion designer Christian Siriano and his multifaceted boutique, The Curated, to the area. The new concept store took up residence at 5 West Fifty-Fourth Street, a beautiful and storied limestone townhome, on April 17.

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By {the idea boutique}®
May 29, 2018 · 10 min read

Read story: 4 Tips for "Spot-Clean" Eating
Food & Drink
4 Tips for "Spot-Clean" Eating

Everyone is talking about “Clean Eating.” I’m all for a let’s-get-back-to-recognizing-our-food way of life. I appreciate shorter ingredients lists—ones where I can find whole foods listed and not chemicals. I like shopping at farmers markets, eating seasonally and locally. I believe that our bodies and the planet benefit when we eat more whole food and more plants. But as a nutrition therapist and eating-disorders specialist, I worry about us taking clean eating too far.

Go to THRIVE. ORIGIN + MANTRA Magazines's profile page

Aug 10, 2018 · 4 min read

Read story: Saving Wolves in Ethiopia
Saving Wolves in Ethiopia

Q: What brought you to Bale Mountains National Park?

Go to Nomad Magazine Africa's profile page

By Nomad Magazine Africa
Mar 20, 2018 · 5 min read

Read story: Summer Days
Style & Fashion
Summer Days
Go to GIRL Magazine's profile page

By GIRL Magazine
Jul 16, 2018 · 4 min read


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