
3 minute read
HOW I WENT FROM ROCK BOTTOM TO BEING EMPOWERED & EMBODYING EVERYTHING IS POSSIBLE” ENERGY
From Rock Bottom to Infinite Possibilities
It was Halloween 2014, when I left my matrimonial home with two kids on a cold, rainy night. What should have been one of the scariest moments in my life, was my day one…I knew it was the start of my RISE story.
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Though it would be a long road… as I was emotionally, spiritually, mentally, physically, and financially flatlining. I was living in effect, I believed that everything was happening to me… “How could all of this be happening to me?Wasn’t I destined to be in a loving marriage for the rest of my life?”
What did I start to do differently that took me from having a victim mentality mindset to now guiding countless women to curating their own RISE stories?
Firstly, I moved from living in effect to living at cause. I went from asking myself, “Why is this happening to me?” to “What is it that I am putting out there that is creating these circumstances?” This empowered me to show up differently everyday knowing that I could change the trajectory of my own life.
Secondly, I became a student of energy. I started to understand how to use and manipulate energy and lived everyday like I was creating a universal law. The two laws that I started to use and embody everyday were the Law Of Vibration and the Law Of Attraction. The two greatest gifts that I have used as I moved through this process was intention and awareness.
I used my awareness moment to moment, to reframe any thoughts, emotions, and narratives that were no longer serving where I was going. In each moment, I’d ask myself, “Is this thought serving me?” “Is what I am feeling low vibrational and affecting my point of attraction?” “Am I speaking words to others and to myself that are supporting where I am or where I am going?” With this awareness I learned how to be intentional with thoughts, master my emotions and emotional intelligence, and choose narratives that supported my vision. I became crystal clear of what I wanted out of life for myself and my family, who I needed to be for that to materialize. Every single day I started showing up as that version of myself. I became a vibrational match to all that I was wanting to attract, which truly is the prerequisite to the Law Of Attraction and attracting it in.
Thirdly, I started deep diving into my subconscious programming and identity that was holding me hostage to my upper limit programming. What programming existed within myself that caused me to think that being in a loveless marriage was enough for me? What programming existed within myself that caused me to think that just scraping by was enough for me? Was I not worth abundance in all its forms--love, money, opportunities, and all of the things? I started to embed programming that was aligned with where I was going, not where I was and started believing, vibrationally, in every cell of my body, that everything was possible for me.
I thought I would also share two techniques that have been transformational in not only my life but in the lives of my clients as well.
One is hypnosis. Hypnosis is a powerful way to connect to the subconscious mind to reprogram our thoughts, behaviors, actions, and more. From ages 0-7, we are in a state of super-learning so that we can learn how to live in the world. As we grow older, and our reasoning faculty is formed, our prefrontal cortex evolves, then we become rational beings and our conscious mind is formed. As humans, we had very little choice over what was programmed into our minds at this young age. With hypnosis, we have a tool to take our power back, and regain control over our subconscious thoughts, habits, and behaviors so that we can have our subconscious minds working for us toward what we want to be, do, have, and experience, rather than what we don’t.
The other is Time Techniques. Time Techniques is one of my favorite modalities to guide my clients through because it allows us to release things from the past, even past lives, without having to associate to it or consciously remember the root cause. Time Techniques combine the conscious and subconscious minds to create the most powerful shifts and I have guided clients to release not only their own beliefs, both cultural and generational beliefs as well.
I share my story, with the intention that my hope for you, as it is with all of my clients, is that you truly believe that everything is possible for you. That you begin to embody everything that is possible for your energy and today is your day one of your RISE story!