Healthy and Happy
dreams reading love snow school success
food nature
playing friendship
rain
sports family
religion sunshine
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games
music
laughter
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animals exercise competition
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Healthy and Happy rd
STARTING POINT
Choose three words from the word cloud that give you positive energy. Explain to a partner why you chose them.
Being a teenager can feel like riding on a roller coaster. Sometimes we feel bombarded with expectations and frustrations – everything seems like an impossible hurdle. Other times we are filled with joy and excitement – the sky is the limit! Life has its ups and downs. This is perfectly normal. Not even the celebrities and sports stars in the glossy magazines are happy all the time. Beauty, fame and money are not what make people happy. Happiness usually comes down to a few simple things: good health and good relationships with friends and family. Let’s take a closer look at some keys to a long and happy life. One key to a good life is being active. Regular physical activity reduces the risk of stress and many diseases, and generally makes us feel better and happier. It may even influence how well we do at school. A lot of teenagers love sports and like to be active. However, too many young people
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roller coaster berg- og dalbane expectations forventninger hurdle hinderløp siblings søsken perform well gjøre det bra diseases sykdommer influence påvirke
