Early years Programs ARTS, DANCE & CULTURE
YOGA
Valentine’s Day Party
Mom & Babe Yoga
Ages 3-5
Will you be our valentine? Join us for cookie decorating, crafts made with love, games and time in the bounce house. Location: SEAPARC Leisure Complex
Sa
Feb 12
1:00-2:30pm
Easter Party
$24/1
12182
Ages 3-5
Hop in for fun activities for the kids: bunny crafts, egg hunt, games, face painting and the bounce house! Location: SEAPARC Leisure Complex Sa
Apr 16
1:00-2:30pm
$24/1
Ages 3-5
Location: SEAPARC Leisure Complex Apr 27-Jun 15
7
4:00-4:45pm
Location: SEAPARC Leisure Complex
Jenn Sivertson
Tu Tu
$75/6 $75/6
Jan 18-Feb 22 Mar 1-Apr 5
11:30-12:30pm 11:30-12:30pm
Pre-Natal Yoga
Introduce your youngster to the exciting sport of soccer. Children will develop their skills and increase their knowledge of the game. There will be non-competitive drills and games in a fun and safe environment. Soccer cleats are optional. W
A yoga class to give mom a little mental break from all that is parenthood, creating the space to reconnect with yourself and your baby, while building connection with other parents. The class is designed for bringing your little ones along with you, and incorporating them in the poses. A very flexible class to give you the space to care for/feed baby as needed. Participants should be cleared for exercise by their health care professional. Babies aged 0-6 months welcome.
$64/8
12373 12374
12183
SPORTS & PHYSICAL LITERACY Kicks for Kids
Ages 19+
12184
Register online at www.seaparc.ca
Ages 19+
An opportunity for expecting mothers to build a deeper connection with their baby, stay healthy throughout the pregnancy, and to remain flexible and strong to help prepare for labour, birth and beyond. Each class includes safe poses for each trimester, deep breathing, relaxation, and meditation. If you are dealing with any medical issues, please get clearance from your health care provider. Please bring your own props for the class, like bolsters, blocks, pillows and blankets to make yourself comfortable (a limited supply of blocks and bolsters are available). Bring your journal as we will dive into some writing to connect with your innermost self, and realize your goals and dreams for becoming a new mother or second/ third/fourth time mom.
Location: SEAPARC Leisure Complex
Jenn Sivertson
W W
$75/6 $75/6
Jan 26- Mar 2 Apr 6-May 11
7:30-8:30pm 7:30-8:30pm
General Inquiries 250.642.8000
12376 12377
