Apr-Aug 2024
Serving the District of Sooke and Juan de Fuca Electoral Area
General Program Registration Opens Wed, Mar 13 at 9:00am
Swim Lesson Set 1 Opens Wed, Mar 27 at 9:00am
Swim Lesson Set 2 Opens Wed, Jun 19 at 9:00am
Swim Lesson Set 3 Opens Wed, Jul 31 at 9:00am
Admission to the Pool & Weight Room ends 30 minutes prior to closing.
Monday to Friday 6:00am-9:00pm
Saturday/Sunday 7:00am-9:00pm
Monday to Friday 6:00am-9:00pm
Saturday/Sunday 7:00am-9:00pm
Watch for season opening March 23, 2024. Hours of operation are subject to change depending on weather, time of year, events and bookings.
Open daily from dawn to dusk. Check for seasonal closures.
Children under the age of 7 must be directly supervised, within arms reach, by an adult 16+ at all times. The ratio of caregivers to children is 1:3.
Open to all adults 16+. Youth 13-15 years may attend after successful completion of the Regional Youth Weight Room Orientation. See page 18 for course details.
1. I am responsible for and will control my actions at all times or I will leave the facility.
2. I will treat all others and this facility with respect.
3. I will interact in this facility in a safe and courteous manner.
Failure to comply with this code of conduct may result in your immediate expulsion from this facility and/or limitations on your ability to enjoy its use.
Registration & Facility Bookings
Recreation Program Coordinator
Recreation Program Assistant
Fitness Coordinator
Aquatic Coordinator
Aquatic Programmer
Aquatic Assistant
Facilities Operations Supervisor
Program Services Manager
SEAPARC Manager
Administrative Coordinator
Administrative Secretary
Reception
Eduardo Hermosa
Darcy Smith
Jenna Kurylo
Raf Olejniczak
Elizabeth Olsen
Trevor Smith
Jim Govan
Colleen Hoglund
250.642.8000 seaparc@crd.bc.ca
250.642.8008 erhermosa@crd.bc.ca
250.642.8008 dsmith@crd.bc.ca
250.642.8000 jkurylo@crd.bc.ca
250.642.8014 rolejniczak@crd.bc.ca
250.642.8007 eolsen@crd.bc.ca
250.642.8007 tmsmith@crd.bc.ca
250.642.8002 jgovan@crd.bc.ca
250.642.8006 choglund@crd.bc.ca
Melanie Alsdorf
Shari Mason
Megan MacKeigan
250.642.8009 malsdorf@crd.bc.ca
250.642.8004 smmason@crd.bc.ca
250.642.8005 mmackeigan@crd.bc.ca
Register online 24 hours per day, 7 days per week at www.seaparc.ca.
Please note, not all programs are available for online registration.
Pay by credit card.
Visit the SEAPARC Recreation Centre at 2168 Phillips Road to register in person.
Pay by cash, debit, cheque or credit card.
By Phone
Call 250.642.8000 during reception hours.
Monday to Friday 6:00am-8:45pm
Saturday & Sunday 7:00am-8:45pm
Pay by credit card.
In order to receive a full refund, requests must be received 72 hours prior to the program start date. Exceptions may be made for medical, relocation or other extenuating circumstances at the sole discretion of SEAPARC Recreation. A $10.00 administration fee will apply to all approved refund requests with less than 72 hours notice.
Unfortunately, some programs may be cancelled. Reasons for cancellations may include low enrollment, availability of facilities, availability of instructors, or inclement weather. Refunds will be issued for programs cancelled by SEAPARC Recreation.
Have you ever tried to register for a program with no space available? Adding your name to a waitlist allows us to create new programs when possible and notify you when spaces become available.
General Program Registration Opens
Wed, Mar 13 at 9:00am
Swim Lesson Set 1 Opens Wed, Mar 27 at 9:00am
Swim Lesson Set 2 Opens Wed, Jun 19 at 9:00am
Swim Lesson Set 3 Opens Wed, Jul 31 at 9:00am
Create a SEAPARC Registration account to view activity schedules, reserve drop-in activities, sign up for registered programs and more.
Create your account today at www.seaparc.ca
Classes missed by participants due to illness, vacation, or other special events will not be refunded or rescheduled.
Many programs will run on long weekends. Please review your registration confirmation.
While we have made every effort to provide you with the information as accurately as possible, sometimes errors do occur. Schedules and fees may need to be adjusted. We apologize for any inconvenience.
For latest schedules and updates, visit the SEAPARC Recreation website at www.seaparc.ca. Or visit our Facebook page at facebook.com/seaparc.crd.
Must be received at least 10 days in advance to receive a full refund.
* Student rate with valid school ID.
** Family Admission includes 2 adults and 3 children (under the age of 19) or 1 adult and up to 4 children living in the same household.
*** Membership refunds will only be considered for relocation or medical reasons and will be prorated to include 30 days charge as a withdrawal fee.
**** An administrative fee of $25 will be applied for a payment plan option for the Annual Regional Pass.
LIFE (Leisure Involvement for Everyone) is designed to provide free and low cost recreation opportunities through the SEAPARC Recreation Centre for individuals and families on limited income. Individuals who live in Sooke or Juan de Fuca Electoral Area whose combined gross family income falls within or below the low income levels as recognized by Statistics Canada may apply. Application forms available at SEAPARC Recreation Centre.
The SEAPARC Leisure Assistance Pass is for people with disabilities, of all ages, who require the assistance of a support person when engaging in leisure activities. Upon presentation of the pass at a participating venue, one support person will be given free or reduced admission; facilitating participation, while ensuring the person with a disability does not pay double for their admission. Application forms available at SEAPARC Recreation Centre.
Canadian Tire Jumpstart is a national charitable program that provides financial assistance for children and youth (ages 4-18) to participate in more than 70 activities related to physical activity. For more details visit jumpstart.canadiantire.ca or call 1.844.YES.PLAY.
Kidsport provides grants to help cover the costs of registration fees so that all kids aged 18 and under in Greater Victoria can play a season of sport. The Greater Victoria chapter accepts applications and administers grants of up to $600 per child/year, for children and youth who live in any of the communities of the Capital Regional District. For details visit https://kidsportcanada.ca/british-columbia/greater-victoria/
Easter Weekend
Pool & Weight Room Open
Friday, March 29 9:00am-5:00pm
Saturday, March 30 7:00am-9:00pm
Sunday, March 31 9:00am-5:00pm
Monday, April 1 9:00am-5:00pm
Pro D Day Activities
Friday, April 19
Swim 1:00-3:00pm
Drop in Floor Hockey 11:30-12:45pm Drop in Youth Sports 2:30-3:45pm
Sookarama
Saturday, April 20
10:00-4:00pm
A business trade fair, coordinated by the Sooke Lions Clubs and the District of Sooke, designed to promote businesses in the Sooke area and to publicize what goods and services are available locally.
Garage Sale
Saturday, April 27
9:00-12:30pm
Clean out your clutter and make some cash! Toys, tools, collectables, art, books, clothes and so much more! Pre-register in advance to reserve your table for the BIGGEST garage sale in Sooke.
Youth Creations Craft Fair
Saturday, May 4
10:00-1:00pm
This craft fair will showcase the talents of the youth in our community, ages 7 -19. They will be selling their wares including baking, art, crafts, fibre arts, jewellery, and more. See page 13 for table booking information. Free Admission.
Pro D Day Activities
Friday, May 17
Swim 1:00-3:00pm
Drop in Floor Hockey 11:30-12:45pm Drop in Youth Sports 2:30-3:45pm
Victoria Day
Monday, May 20
9:00-5:00pm Pool & Weight Room Open
POOL CLOSED
Annual Pool
Maintenance Shutdown. June 10 - July 1
Canada Day
Monday, July 1
Facility Closed
Sooke Fine Arts Show
July 27-August 5
BC Day
Monday, August 5
Facility Closed
Teen Only Late-Night Pool Party (13 - 18 Years)
Friday, June 7 from 8:00-10:00pm
Music will be pumping. Come and splash the night away with your friends and make new ones! We will have water fights and cannonball contests. Best of all no parents or kids!
Summer Afternoon Fun Swim Activities 1:00-3:00pm
Hawaiian Luau Week in the Pool (July 8-12)
Join us for a tropical week of fun activities and games. We will limbo and play coconut bowling. Float the afternoon away with us!
National Drowning Prevention Week Event (July 22-26)
A weeklong of activities that promote water safety and the fun you can have in and around the water. We will practice lifeguard skills. You can take the swim to survive challenge and receive a certificate! There will also be information on how to become a lifeguard.
Aquatic Sport and Activity Week (August 6-9)
During this week we will be playing water polo and underwater hockey. Running silly relays and have cannon ball contests as well! Come and play with us!
All Sooke Days (Aug 19-23)
This week we celebrate our great town of Sooke. We will be have duck races, water hose fights and log rolling to boot!
At SEAPARC Licensed Preschool we learn through play while:
• Exploring the great outdoors daily in all the variations of west coast weather.
• Utilizing our surroundings here at SEAPARC including a fairy forest, swimming pool, nature trails, ice rink, turf field, creeks and the Sooke River.
• Incorporating Physical Literacy (hopping, skipping, kicking, running, jumping, throwing & catching) to encourage kids to be active for life.
• Incorporating early literacy and STEAM skills (Science, Technology, Engineering, Arts and Math).
• Working independently on daily life skills.
• Being creative through open-ended art.
• Raising environmental awareness through composting, recycling and gardening.
• Providing an ideal environment in which to explore, create, discover, learn and grow.
Registration for the SEAPARC Licensed Preschool can be done on person or by phone at 250.642.8000. A $50 non-refundable deposit is required at time of registration to reserve your child’s spot. Eligible families may apply for the Affordable Child Care Benefit to help with the cost of child care.
2024-2025 School Year
3-4 Years (Birth Year 2020-2021)
M,W,FSep 9 - Jun 209:00-1:00pm$36/day/105 days17558
T,Th Sep 10 - Jun 199:00-11:30am$23.50/day/74 days17557
Music and Sounds
0-5 Years
A fun program for children and families! Come and explore music with fun musical games! You will sing, groove to the beat of music, play instruments, and engage in movement activities. Lead by Dylan Marks, Early Childhood Music Teacher from the Victoria Conservatory of Music. Parent / Guardian Participation Required
Location: SEAPARC Recreation Centre
Age 0-2
Th May 16 - Jun 20 1:00-1:30pm $66/6 18350
Age 3-5
Th May 16 - Jun 20 1:30-2:00pm $66/6 18351
Active Start
1-4 Years
Come out and play! Join us for an introduction to a variety of sports, free play and structured games that help develop physical literacy movement skills including throwing, catching, kicking, running, jumping and balance. This program will inspire kids (and their parents) to build confidence, develop their skills, have fun, build teamwork and cooperation. Through this program we will lay a foundation to live an active, healthy, lifestyle…. for life! Parent / Guardian Participation Required
Location: Saseenos Elementary School Gym
Tu Apr 9 - May 14 5:00-6:00pm $66/6 18352
Tu May 21 - Jun 25 5:00-6:00pm $66/6 18353
Location: Stan Jones Field
Tu Jul 2 - Aug 20 5:00-6:00pm $88/8 18354
Th Jul 4 - Aug 22 10:00-11:00am $88/8 18355
Join us as we have a blast jumping in the bounce house, playing, climbing and exploring. Parent/Guardian participation is required.
Location: SEAPARC Recreation Centre
Sa Apr 6 - Jun 22 10:00-11:30am $4.50 Drop-in
A welcoming and engaging atmosphere where you and your child can learn about the world around you while developing their independence and self-confidence. Meet other parents and children, and enjoy art, music, stories and more. Parent/ Guardian participation is required. Advanced reservation is available online, by phone, or in person. Space is limited.
Location: SEAPARC Recreation Centre W Apr 3 - Jun 19 9:30-10:30am $5.00 Drop-in
7-19
This craft fair showcases the talents of the youth in our community, ages 7 -19. They will be selling their wares including baking, art, crafts, fibre arts, jewellery, and more. Free admission.
Location: SEAPARC Recreation Centre
Sa May 4 10:00-1:00pm $10/table 18453
8-18
Learn how to sew, Hand AND Machine! Start with small useful projects, then work your way in building your skills and develop confidence in sewing your own projects. No experience necessary. Bringing your own sewing machine is recommended. Limited sewing machines available.
Location: SEAPARC Recreation Centre Erin Baye
Ages 8-12
M Apr 8 - May 13 5:00-6:30pm $150/6 18455
Ages 13-18
M Apr 8 - May 13 6:45-8:15pm $150/6 18456
7-11 Years
Spend the evening with the girls! A mixed bag of crafts, active games, swimming and outdoor fun.
Location: SEAPARC Recreation Centre
F Apr 12 - Jun 14 6:00-7:30pm
$87/10 18363
5-15 Years
Join the Freshwater Fisheries Society of BC and learn the basics of freshwater fishing. Topics include hatchery roles, fish identification, proper fish handling, tackle, rod rigging, casting, and an hour of hands-on fishing. Rapala rods are provided, program runs rain or shine. Parent participation required.
Location: Poirier Lake
Sa May 25 10:00-12:00pm by Donation 18360
10-15 Years
Come and play Dungeons and Dragons. Bring your own game supplies or use ours. Beginners welcome.
Location: SEAPARC Recreation Centre
Su Apr 7 - Jun 16 6:00-7:30pm $65/10 18361
No class May 19
7-11 Years
Join us for a night of pizza, swimming, games and crafts! Swim test required to swim without life jackets.
Location: SEAPARC Recreation Centre
F Apr 12 4:00-8:00pm $26/1 18364
F May 10 4:00-8:00pm $26/1 18365
F Jun 14 4:00-8:00pm $26/1 18366
Engineering for Kids: Jr Rocketry 6-10 Years
3…2…1…Blast off! In this workshop, you’ll discover what it takes to reach the moon and beyond by building and launching your very own straw rockets and stomp rockets.
Engineering for Kids
Racers, start your engine! In this new workshop, unleash your inner speed demon to design, build, and race your very own dragster. Are you ready to put the pedal to the metal and race to victory?
Location: Journey Middle School
Vancouver Island
Tu Jul 1610:00-12:00pm$35/118367
Engineering for Kids: Medieval Defence 8-12 Years
Put on your chain mail and grab your sword! In this workshop, you’ll design and build cardboard castle and put its defences to the test with your very own candy catapults. Will your kingdom reign supreme?
Engineering for Kids
Location: Journey Middle School
Location: Journey Middle School
Vancouver Island
Tu Jul 161:00-3:00pm$35/118368
for
8-14 Years
Unleash your inner artist and explore the concepts of 3D design! In this Workshop, you’ll use your imagination and your 3Doodler pens to bring your wildest ideas to life. Are you ready to get creative?
Engineering for Kids
Location: Journey Middle School
Age 8-12
Vancouver Island
FJul 2610:00-12:00pm$35/118369
Age 10-14
FJul 261:00-3:00pm$35/118370
Engineering for Kids: Let’s Make Toys 5-8 Years
How do toys get invented? In this workshop, we’ll become mechanical engineers as we design and build poppers and boomerang cans that we can play with at home.
Engineering for Kids
Engineering for Kids Vancouver Island
Tu Aug 131:00-3:00pm$35/118372
Participants will be introduced to the skills necessary to become a Summer Camp leader through team building activities, group facilitation, and leading games and activities. Upon completion of this course participants can apply to volunteer and gain valuable hands-on experience by volunteering with SEAPARC Recreation staff in our 2024 Summer Camps.
Location: SEAPARC Recreation Centre
Sa Apr 2110:00-2:00pm$42/118373
Learn to care for children of various ages. Basic first aid and personal safety measures are emphasized throughout this workshop. Participants will also learn a variety of ageappropriate games to give them the tools to be a great babysitter. A training manual is included in the course fee. A Red Cross Babysitters certification card will be provided upon successful completion of the course.
Location: SEAPARC Recreation Centre
Sa Apr 20 - Apr 271:00-5:00pm$78/218190
Sa May 25 - Jun 11:00-5:00pm$78/218191
Sa Jun 15 - Jun 229:00-1:00pm$78/218192
M/WJul 15 - Jul 179:00-1:00pm$78/218193
M/WAug 12 - Aug 149:00-1:00pm$78/218194
Location: Journey Middle School
Vancouver Island
Tu Aug 1310:00-12:00pm$35/118371
Are you an ice hockey player or perhaps you want to develop skills before joining next season? Whatever the reason, this program is designed to help grow the love for the game. Each session will be a game with teams evenly split based on skill and/or age. Beginners welcome! Organized and ran by a local minor hockey certified coach Roger Mehr.
Location: Ravens Ridge Park Sport Box
Age 5-6
Tu
Apr 9 - May 14 3:30-4:00pm
$60/618527
Enjoy a beginner lacrosse experience emphasizing skill development and team play. Program is designed for beginners who want to try out the sport, learn the fundamentals, and fall in love with lacrosse. Helmet and gloves required. Lacrosse sticks available if needed.
Location: Ravens Ridge Park Sport Box
Age 4-6
WApr 10 - May 155:30-6:00pm$60/618523
WMay 22 - Jun 265:30-6:00pm$60/618524
Age 7-10
WApr 10 - May 156:30-7:30pm$72/618525
May 21 - Jun 25 3:30-4:00pm
Tu $60/618528
WMay 22 - Jun 266:30-7:30pm$72/618526
Th $60/618529
Apr 11 - May 16 3:30-4:00pm
Th $60/618530
Age 7-10
May 23 - Jun 27 3:30-4:00pm
Tu $72/618531
Apr 9 - May 14 4:30-5:30pm
Tu $72/618532
May 21 - Jun 25 4:30-5:30pm
Th $72/618533
Th
Apr 11 - May 16 4:30-5:30pm
May 23 - Jun 27 4:30-5:30pm $72/618534
For the children of many families in the Capital Regional District, the cost associated with organized sports continues to be a barrier to participation.
For more information about eligibility criteria, and to apply for KidSport support, please visit our website.
Thanks to our donors and supporters, over 15,300 local kids have been helped off the sidelines and onto the playing field by KidSport Greater Victoria, with over $3,800,000 in season-of-sport registration fees.
If you’re in a position to give, through funds or time, please contact us.
www.kidsportvictoria.ca So ALL Kids Can Play!
Let your kids learn to kick, punch, block and eventually break boards in these fun and dynamic Taekwondo classes with Mijo Martial Arts. Beginning as a white belt, students will have the opportunity to progress through our coloured belt system while learning exciting kicks, (including jumping, flying and spinning kicks), dynamic hand strikes and self-defence all in a supportive, inclusive and structured learning environment led by a 5th degree Master Instructor!
Location: Poirier Elementary School Mijo Martial Arts
Junior Kids 5-7 Years
W May 1 - Jun 19 5:30-6:00pm $68/8 18374
Senior Kids 8-12 Years
M,W Apr 29 - Jun 19 6:15-7:00pm $180/15 18375
Senior Kids 8-12 Years - Mondays Only
M Apr 29 - Jun 17 6:15-7:00pm $91/7 18376
Senior Kids 8-12 Years - Wednesdays Only
W May 1 - Jun 19 6:15-7:00pm $104/8 18377
No class May 20
Olympic style Taekwondo is one of the most popular martial arts in the world and you can find out why in our dynamic, challenging and fun adults Taekwondo program with Mijo Martial Arts. Beginning at white belt, you train with a wide range of belt levels, learning the basics and technique of our curriculum based system, this includes: kicking, punching, blocking, hand strikes, self-defence and patterns. Classes are a blend of traditional and sport Taekwondo training, stability and conditioning drills, are suitable for all levels and are led by a 5th Degree Master Instructor!
Location: Poirier Elementary School Mijo Martial Arts
M,W Apr 29 - Jun 19 7:00-7:45pm $180/15 18378
Mondays Only
M Apr 29 - Jun 17 7:00-7:45pm $91/7 18379
Wednesdays Only
W May 1 - Jun 19 7:00-7:45pm $104/8 18380
No class May 20
A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply, included in membership. Schedule subject to change due to school events.
Location: Journey Middle School All Levels
M,W, F Apr 3 - Jun 21 7:30-9:00pm
No class Apr 19, May 17, 20, 24, 27
These sessions are designed for EVERYONE from first time players up to “advanced beginners.” Register with your friends or come as a single. Led by a Pickleball Canada Certified Coach, you will participate in a gentle mix of coaching and games and have a GREAT TIME! Learn the pickleball basics and participate in drills and skills as tailored for your specific abilities. All ages and skill levels are welcome! Sessions includes a final day mini-tournament, and you will achieve the confidence to play strategic pickleball at other public venues! All equipment provided.
Location: Saseenos Elementary School Chris Zatylny Th Apr 11 - May 16 6:30-8:30pm $180/6 18574
Th May 23 - Jun 27 6:30-8:30pm $180/6 18575
A number of group fitness classes are included in your membership including: Step & Sculpt, Sculpt & Stretch, HIIT, Zumba®, Belly Fit, Belly Fit Flow, Yoga Pilates Fusion and Hatha Yoga. Fitness orientation offered on select dates, see page 19.
Please view the schedule and class descriptions on our website at: https://www.crd.bc.ca/seaparc/activity-schedules/fitness-schedule
This class is suitable for those taking up golf for the first time or those looking to enhance their skills. Strong emphasis will be placed on the fundamentals – stance, grip, full swing, putting, chipping, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.
Location: DeMamiel Creek Golf Course Griffin Gilmore
Th May 2 - May 23 4:00-4:45pm $85/4 18381
Th Jun 6 - Jun 27 4:00-4:45pm $85/4 18382
Th Jul 4 - Jul 25 4:00-4:45pm $85/4 18384
Th Sep 5 - Sep 26 4:00-4:45pm $85/4 18385
This class is suitable for those taking up golf for the first time or those looking to enhance their skills. Strong emphasis will be placed on the fundamentals – all lessons will be on the driving range. Stance, grip, full swing, putting, chipping. On the last day we will play on the course. Golf clubs are available for use if needed.
Location: Victoria Golf Centre, Metchosin Griffin Gilmore
Sa Apr 6 - Apr 27 11:00-11:45am $75/4 18386
Sa May 4 - May 25 10:30-11:15am $75/4 18387
Sa Jun 1 - Jun 22 10:30-11:15am $75/4 18388
Sa Jul 6 - Jul 27 10:30-11:15am $75/4 18389
Sa Aug 3 - Aug 24 10:30-11:15am $75/4 18390
These clinics are the perfect way to learn the game of golf and have some fun. Strong emphasis will be placed on the fundamentals - proper grip, posture, stance, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.
Location: DeMamiel Creek Golf Course Griffin Gilmore
Th May 2 - May 23 5:00-5:50pm $85/4 18391
Th Jun 6 - Jun 27 5:00-5:50pm $85/4 18392
Th Jul 4 - Jul 25 5:00-5:50pm $85/4 18393
Location: Victoria Golf Centre, Metchosin
Sa Aug 10 - Aug 31 5:00-5:50pm $85/4 18394
Level 2
Location: Victoria Golf Centre, Metchosin
Sa Jun 8 - Jun 29 4:00-4:50pm $70/4 18395
Sa Jul 6 - Jul 27 4:00-4:50pm $70/4 18396
(Experienced Golfers)
The perfect way to learn the game of golf and play with your instructor. All lessons include free round of golf, driving range, and strong emphasis on fundamentals - proper grip, posture, stance, rules of the game, and lots of fun games on the driving range. Golf clubs required. Rental sets available.
Location: Victoria Golf Centre, Metchosin Griffin Gilmore
Sa Jul 6 12:00-1:15pm $25/1 18397
Sa Jul 20 12:00-1:15pm $25/1 18398
Sa Aug 3 12:00-1:15pm $25/1 18399
Sa Aug 17 12:00-1:15pm $25/1 18400
Grades K-5
Join us for an action packed day of games, outdoor exploration, swimming, and more! Flexible drop-off between 8:15-9:00am and pick-up between 3:00-3:30pm at SEAPARC Recreation Centre. *Must be 6 years old by December 31, 2024 and registered in a school or home learner program.
Location: SEAPARC Recreation Centre
F Apr 19 8:15-3:30pm
$44/1 18401
F May 17 8:15-3:30pm $44/1 18402
5-9 Years
Introduce yoga and mindfulness in a fun and playful way. Use yoga poses and creative movements to go on adventures on the mat and learn strategies to calm the body and mind. No experience necessary.
Location: SEAPARC Recreation Centre Jenn S.
M Apr 29 - Jun 24 3:45-4:30pm
No class May 20
$60/8 18229
Take your training and knowledge in the weight room to the next level. You will learn new exercises, proper lifting techniques, and gain an understanding of program planning. Learn the value of goal setting, journaling, and the importance of understanding anatomy as it relates to personal training. Pre-req: 13-15 years must have completed the Youth Weight Room Orientation prior to start date
Location: SEAPARC Recreation Centre Dave R.
Tu Apr 2 - Apr 23 3:45-4:45pm
Tu May 7 - May 28 3:45-4:45pm
Tu Jun 4 - Jun 25 3:45-4:45pm
$60/4 17461
$60/4 18215
$60/4 18274
7-11
Love fitness through movement, play and FUN! Each unique workout is based on functional movements, reflecting the most important aspects of all sports and everyday activities. Learn proper form and gain strength, agility, and confidence in this active alternative to sedentary after school activities.
Location: SEAPARC Recreation Centre Jacklyn E. W May 1 - Jun 26 3:15-4:00pm
$58.50/9 18238
This workshop is designed to give you an opportunity to learn some basic steps, moves and learn specific exercises you may experience in our drop-in fitness classes to help you gain confidence in joining a group setting. Join newcomers to the group fitness world and ensure you are set up for success. We will provide an orientation on class etiquette, how to set up your equipment, including indoor bike set up, as well as appropriate equipment to choose for your class. Upon successful completion of the course, you will be permitted to access our drop-in classes.
Location: SEAPARC Recreation Centre
F Apr 19 12:30-2:00pm $20/1 18425
F Aug 9 12:30-2:00pm $20/1 18426
This orientation will provide youth with an introduction on how to safely use a recreation centre weight room. Content will include: weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment. Upon completion of this orientation, participants will receive a sticker which permits access to weight rooms at the following facilities: SEAPARC, Panorama, Esquimalt, City of Victoria, Saanich, West Shore and Oak Bay.
Location: SEAPARC Recreation Centre
Th Apr 11 4:30-5:30pm $15/1 18416
Th Apr 25 4:30-5:30pm $15/1 18417
Su May 5 3:00-4:00pm $15/1 18263
Th May 9 4:30-5:30pm $15/1 18418
Th May 23 4:30-5:30pm $15/1 18419
Su Jun 2 3:00-4:00pm $15/1 18223
Th Jun 6 4:30-5:30pm $15/1 18420
Th Jun 20 4:30-5:30pm $15/1 18421
Su Jul 7 3:00-4:00pm $15/1 18414
Th Jul 11 4:30-5:30pm $15/1 18422
Th Jul 25 4:30-5:30pm $15/1 18423
Su Aug 11 3:00-4:00pm $15/1 18415
Th Aug 15 4:30-5:30pm $15/1 18424
*Must meet minimum age as of Dec 31, 2024
2-5
engIneerIng For KIds vI / soccertron / elI PasqUale basKetball / mIjo taeKWondo / sooKe saIlIng / lIttlUnIverse
Sooke Sailing Learn to Sail 8-18 Years Sooke Sailing Learn to Sail 8-18 Years Sooke Sailing Learn to Sail 8-18 Years Robotics & Science Camp 9-14 Years Sooke Sailing Learn to Sail 8-18 Years Eng. For Kids: 9-4pm Jr. Minecraft Lego Jul 29 & Apprentice Minecraft & Lego Jul 30
Taekwondo Half Day 9-12pm 7-12 Years Soccertron Half Day 6-9/10-14 Yrs Full Day 7-14 Years Soccer Tots 3-4/4-5 Yrs mInI adventUre camPs 3-5 years 9:00-11:00am
Half Day 6-9/10-14 Yrs Full Day 6-14 Yrs
adventUre camPs 8:30am - 4:00Pm
Boys Unplugged Camp 7-12 Years @ Camp Barnard For The Girls Camp 7-12 Years @ Camp Barnard Off The
Client Information:
Please complete all information included in the camp questionnaire upon registration, through online or in person.
Parents and alternate pick-ups are required to sign-in and out each day. Photo ID is required. Children may sign themselves out with written permission, see reception for more details.
What to bring to summer programs:
To have a positive and enjoyable program experience, children should bring the following each day:
• Healthy snacks and lunch
• Refillable water bottle
• Hat
• Sunscreen
• Closed toe shoes (no flip flops)
Campers enjoying our full day programs will also need to bring:
• A nutritious lunch with morning & afternoon snack
• Weather appropriate clothing (eg. jackets, sun shirts etc.)
• Bathing suit & towel
Please label all belongings and clothing with the child’s name. Please do not send your child to the program with any electronics, toys from home or valuables.
If your child requires medication during program hours a medication form must be completed before the first day of camp.
All children and youth attending recreation programs and camps are expected to behave in a manner which ensures their own safety and the safety of other participants, staff and volunteers in the program. Staff will be responsible for explaining rules and boundaries for participants, reminding children about appropriate behaviour and to encourage positive behaviour in their program.
Children are responsible for:
• Staying Safe: following instructions given by program leaders and being responsible for their actions.
• Being Respectful: respecting of other participants and staff, and caring for the building, equipment, and materials provided.
• Trying Your Best: be open to trying new things and participating.
• Having Fun!
• Being a Participant: Campers are expected to be a part of the day’s activities including swimming.
Parents will be notified if children and youth are not meeting behavioural expectations or following rules. Children endangering their safety or another person’s safety may be asked to the leave the program and only return when accommodations can be made to ensure the safety of all.
s U mmer c am P s
M INI A DVENTURE C AMPS
3-5 YEARS *
*Must meet minimum age as of Dec 31, 2024
Preschool Camps feature weekly themes, arts and crafts, outdoor games, music, and more. All Children must be toilet trained. Campers should wear closed toed shoes, hat, and appropriate weather clothing. Bring a pack of snack and water.
Location: SEAPARC Recreation Centre
Dinosaur Adventures
Tu/W/Th Jul 2 - 4 9:00-11:00am $63/3 18539
Busy Exploring Bugs
M / W Jul 8 & 10 9:00-11:00am $42/2 18535
Space - To Infinity & Beyond
Tu / Th Jul 9 & 11 9:00-11:00am $42/2 18536
Story Book Favourites
M / W Jul 15 & 17 9:00-11:00am $42/2 18537
Tye Dye & Art
Tu / Th Jul 16 & 18 9:00-11:00am $42/4 18538
Outdoor Explorers
Tu/W/Th Aug 6 - 8 9:00-11:00am $63/3 18543
Music and Dance
M / W Aug 12 & 14 9:00-11:00am $42/2 18544
Imagination Station - Art, cooking, science, a little bit of everything.
Tu / Th Aug 13 & 15 9:00-11:00am $42/2 18545
*Must meet minimum age as of Dec 31, 2024
Adventure Camps are jam-packed with a variety of activities for a fun filled summer! Children will get a little bit of everything, from swimming, to games, outdoor activities, out trips. Drop-off between 8:30-9:00am and pick-up between 3:304:00pm.
Location: SEAPARC Recreation Centre
Tu-FJul 2 - Jul 58:30-4:00pm$192/4 days18457
M-FJul 8 - Jul 128:30-4:00pm$240/week18458
M-FJul 15 - Jul 198:30-4:00pm$240/week18459
M-FJul 22 - Jul 268:30-4:00pm$240/week18460
M-FJul 29 - Aug 28:30-4:00pm$240/week18461
Tu-FAug 6 - Aug 98:30-4:00pm$192/4 days18462
M-FAug 12 - Aug 168:30-4:00pm$240/week18463
M-FAug 19 - Aug 238:30-4:00pm$240/week18464
M-FAug 26 - Aug 308:30-4:00pm$240/week18465
Location: Journey Middle School
Tu-FJul 2 - Jul 58:30-4:00pm$192/418466
M-FJul 8 - Jul 128:30-4:00pm$240/518467
M-FJul 15 - Jul 198:30-4:00pm$240/518468
M-FJul 22 - Jul 268:30-4:00pm$240/518469
M-FJul 29 - Aug 28:30-4:00pm$240/518470
Tu-FAug 6 - Aug 98:30-4:00pm$192/418471
M-FAug 12 - Aug 168:30-4:00pm$240/518472
Location: SEAPARC Recreation Centre
M-FAug 19 - Aug 238:30-4:00pm$240/518473
M-FAug 26 - Aug 308:30-4:00pm$240/518474
Ravens
Location: Journey Middle School
10-12 Years *
Tu-FJul 2 - Jul 58:30-4:00pm$192/4 days18476
M-FJul 8 - Jul 128:30-4:00pm$240/week18477
M-FJul 15 - Jul 198:30-4:00pm$240/week18478
M-FJul 22 - Jul 268:30-4:00pm$240/week18479
M-FJul 29 - Aug 28:30-4:00pm$240/week18480
Tu-FAug 6 - Aug 98:30-4:00pm$192/4 days18482
M-FAug 12 - Aug 168:30-4:00pm$240/week18483
Location: SEAPARC Recreation Centre
M-FAug 19 - Aug 238:30-4:00pm$240/week18484
M-FAug 26 - Aug 308:00-4:00pm$240/week18485
7-12 Years
This week will be full of high energy activities and games: water balloon wars, capture the flag, sports extravaganza, inventor’s workshop, team challenges, forest games and swimming too!
Location: Drop off & Pick up at Camp Barnard
M-FJul 29 - Aug 29:00-3:30pm$350/518609
7-12
A camp just for the girls! Forest explorations, yoga, painting, team initiatives, stand up paddle boarding, and swimming in the lake will make this week unforgettable.
Location: Drop off & Pick up at Camp Barnard
M-FAug 12 - Aug 169:00-3:30pm$350/518610
7-12
Get out and explore! Join us for an intro to living off the grid with map reading, compass skills, canoeing, lake swimming, old school camp games, knot tying and much more.
Location: Drop off & Pick up at Camp Barnard
M-FAug 19 - Aug 239:00-3:30pm$350/518611
We offer sailing instruction for the community of Sooke and beyond, following the Sail Canada CANSail training model with our team of certified sailing coaches. Come and join us to learn how to sail, we offer lessons for sailors aged eight to eighteen. We strive to create a safe, fun, instructive, and exciting learning environment for everyone. We look forward to you joining us on the water!
Location: Sooke Bay Marine Centre, 7369 West Coast Rd.
Tu-FJul 2 - Jul 59:00-4:00pm$280/418614
M-FJul 8 - Jul 129:00-4:00pm$350/518615
M-FJul 15 - Jul 199:00-4:00pm $350/5 18616
M-FJul 22 - Jul 269:00-4:00pm$350/518617
Step into the extra ordinary realm of Minecraft and unlock the wonders of engineering with your team! In this camp, You’ll build and craft your way through exciting Minecraft Challenges. After lunch, unleash your engineering prowess with LEGO challenges. It will be a day of unforgettable fun!
Location: Journey Middle School
Engineering for Kids Vancouver Island MJul 299:00-4:00pm$70/118486
Gear up for a thrilling day of digital adventure! In this camp, you’ll build and craft your way through exciting Minecraft challenges with your team. In the afternoon, get ready to think like an engineer as you complete LEGO design challenges. What will you create?
Location: Journey Middle School Engineering for Kids Vancouver Island Tu Jul 309:00-4:00pm$70/118487
9-14 Years
Join our LITTLUNIVERSE for an exciting week of LEGO, CODING and SCIENCE! No experience? No worries! Learn the basics of coding on DAY 1! With a teammate, choose from a huge library of builds. On Friday, build Battlebots for a fun tournament! There’s something for everyone with plenty of indoor/outdoor activities. We’ll have game consoles, air hockey, arts/crafts, and MORE! Get your own LITTLUNIVERSE camp t-shirt!
Location: Poirier Elementary School LITTLUNIVERSE
M-FJul 15 - Jul 199:00-4:00pm$385/518778
Soccertron 6-14 Years
Soccertron coaches are eager to help each young player improve their soccer skills while having fun at the same time! This program runs for five consecutive days. During each session, there are themed skills that the coaches target for development. Children will be put into appropriate age groups and skill levels.
Location: Journey Middle School Field
Half Day 6-9 Years
M-F Aug 12 - Aug 16 9:00-12:00pm $170/5 18488
Half Day 10-14 Years
M-F Aug 12 - Aug 16 1:00-4:00pm $170/5 18489
Full Day 7-14 Years
M-F Aug 12 - Aug 16 9:00-4:00pm $260/5 18490
Soccer Tots 3-5 Years
These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers. Progressive skills are taught using fun activities, under the supervision of Soccertron’s enthusiastic coaches.
Location: Journey Middle School Field 3-4 Years
M-F Aug 12 - Aug 16 9:30-10:30am $100/5 18491 4-5 Years
M-F Aug 12 - Aug 16 10:45-11:45am $100/5 18492
Join Mijo Taekwondo Instructors for a fun week of Kicking, conditioning, games, and even some board breaking! Whether you are new to this Olympic sport or are one of our existing students, you’ll gain new skills in this action packed week of Taekwondo. Be sure to remember your water, a snack, running shoes, and wear comfortable clothing or a uniform.
Location: Poirier Elementary School
M-F Aug 12 - Aug 16 9:00-12:00pm $170/5 18496
Enjoy a great basketball experience with Eli Pasquale’s classic program emphasizing skill development and team play. Learn the fundamentals of the game and improve your offensive and defensive skills in a fun-first environment.
Location: Edward Milne Community School Gym
Half Day 6-9 Years
Tu-F Aug 6 - Aug 9 9:00-12:00pm $136/4 18493
Half Day 10-14 Years
Tu-F Aug 6 - Aug 9 1:00-4:00pm $136/4 18494
Full Day 8-14 Years
Tu-F Aug 6 - Aug 9 9:00-4:00pm $208/4 18495
Clean out your clutter and make some cash! Toys, tools, collectables, art, books, clothes and so much more! Pre-register in advance to reserve your table for the BIGGEST garage sale in Sooke. Please note the following garage sale guidelines: price items prior to sale, arrive no earlier than 8:00am for set-up, all unsold items must be removed from the facility. SEAPARC is a family-friendly facility, please do not display or sell items that may be offensive to others.
Location: SEAPARC Recreation Centre
SEAPARC Table
Sa Apr 27 9:00-12:30pm $15/1; $25/2 18403
Bring Your Own Table
Sa Apr 27 9:00-12:30pm $10/1 18405
Social Ballroom Dance 16+ Years
Social Ballroom Dance encompasses not only classic dance styles such as Waltz, Foxtrot & Tango, but also Latin & Swing dance styles such as Cha Cha, Rhumba & Jive. A fabulous and fun way to combine mild exercise with the joy of moving to music in a safe and social setting. Skills learned can last a lifetime and serve you well when attending any event, such as weddings, office parties, Christmas parties, and even cruises. Please sign up with a partner or request our partner matching service well in advance.
Location: SEAPARC Recreation Centre E&R Ballroom Dance
Intermediate Waltz & Foxtrot
Tu Apr 9 - May 7 7:00-7:55pm $65/5 18497
Introduction to Jive
Tu Apr 9 - May 7 8:05-9:00pm $65/5 18499
Intermediate Tango
Tu May 14 - Jun 11 7:00-7:55pm $65/5 18498
Introduction to Cha Cha & Rumba
Tu May 14 - Jun 11 8:05-9:00pm
$65/5 18500
19+ Years
An introductory writing workshop. If you’ve been bitten by the writing bug or smitten with a story.. turn your literacy aspirations into a finished manuscript. The only requirements are a story idea, favourite movies and books, and passion for the written word. Led by Veronica Knox, author of 17 full length novels.
Location: SEAPARC Recreation Centre Veronica Knox W Apr 10 -May 1 4:30-6:30pm $99/4 18501 W May 8 - May 29 4:30-6:30pm $99/4 18502
19+ Years
This class is dedicated to writing a debut novel one page at a time. From concept to rough draft, to a work in progress. Approach will be informal, fun, and hands-on from day one. Led by author, book coach, graphic designer, and editor Veronica Knox.
Location: SEAPARC Recreation Centre Veronica Knox W Apr 10 -May 29 6:30-8:30pm $144/8 18503
A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply, included in membership. Schedule subject to change due to school events.
Location: Journey Middle School
All Levels
M,W,F Apr 3 - Jun 21
7:30-9:00pm Drop-in Rate
No class Apr 19, May 17, 20, 24, 27
These sessions are designed for EVERYONE from first time players up to “advanced beginners.” Register with your friends or come as a single. Led by a Pickleball Canada Certified Coach, you will participate in a gentle mix of coaching and games and have a GREAT TIME! Learn the pickleball basics and participate in drills and skills as tailored for your specific abilities. All ages and skill levels are welcome! Sessions includes a final day mini-tournament, and you will achieve the confidence to play strategic pickleball at other public venues! All equipment provided.
Location: Saseenos Elementary School Chris Zatylny
Th Apr 11 - May 16 6:30-8:30pm
Th May 23 - Jun 27 6:30-8:30pm
$180/6 18574
$180/6 18575
Taekwondo 13+ Years
Olympic style Taekwondo is one of the most popular martial arts in the world and you can find out why in our dynamic, challenging and fun adults Taekwondo program with Mijo Martial Arts. Beginning at white belt, you train with a wide range of belt levels, learning the basics and technique of our curriculum based system, this includes: kicking, punching, blocking, hand strikes, self-defence and patterns. Classes are a blend of traditional and sport Taekwondo training, stability and conditioning drills, are suitable for all levels and are led by a 5th Degree Master Instructor!
Location: Poirier Elementary School Mijo Martial Arts
M,W Apr 29 - Jun 19 7:00-7:45pm $180/15 18378
M Apr 29 - Jun 17 7:00-7:45pm $91/7 18379
W May 1 - Jun 19 7:00-7:45pm $104/8 18380
No class May 20
15+
These clinics are the perfect way to learn the game of golf and have some fun. Strong emphasis will be placed on the fundamentals - proper grip, posture, stance, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.
Location: DeMamiel Creek Golf Course Griffin Gilmore
Th May 2 - May 23 5:00-5:50pm $85/4 18391
Th Jun 6 - Jun 27 5:00-5:50pm $85/4 18392
Th Jul 4 - Jul 25 5:00-5:50pm $85/4 18393
Location: Victoria Golf Centre
Sa Aug 10 - Aug 31 5:00-5:50pm $85/4 18394
Level 2
Sa Jun 8 - Jun 29 4:00-4:50pm $70/4 18395
Sa Jul 6 - Jul 27 4:00-4:50pm $70/4 18396
Get together with a drop-in session of non-contact social Ball Hockey. Mandatory gloves and helmet with a chin strap must be worn. Cup and shin guards recommended. For goalies, mandatory full ice hockey gear must be worn. Goalies play for free.
Location: SEAPARC Recreation Centre
W Apr 10 -Jun 19 8:30-10:00pm Drop In Rate
This class offers predominantly seated exercises with a variety of equipment to build and maintain strength and balance. Modifications are available, no experience necessary. Ideal for those with chronic conditions or needing additional mobility support.
Location: SEAPARC Recreation Centre
Dave R.
Tu Apr 30 - Jun 25 12:45-1:45pm $69.75/9 18272
Tu Jul 2 - Aug 27 12:45-1:45pm $69.75/9 18276
Improve your strength and overall movement. This older adult friendly class includes a variety of cardio and strength building exercises using little to no equipment and some stretching at the end. All fitness levels welcome, no experience necessary.
Location: SEAPARC Recreation Centre
Tu Apr 30 - Jun 25 9:00-10:00am
Dave R.
$69.75/9 18270
Tu Apr 30 - Jun 25 10:15-11:15am $69.75/9 18237
W May 1 - Jun 26 8:00-9:00am
Th May 2 - Jun 27 9:00-10:00am
$69.75/9 18267
$69.75/9 18271
Th May 2 - Jun 27 10:15-11:15am $69.75/9 18261
F May 3 - Jun 28 8:00-9:00am
$69.75/9 18224
Tu Jul 2 - Aug 27 9:00-10:00am $69.75/9 18245
Tu Jul 2 - Aug 27 10:15-11:15am $69.75/9 18225
W Jul 3 - Aug 28 8:00-9:00am $69.75/9 18241
Th Jul 4 - Aug 29 9:00-10:00am $69.75/9 18250
Th Jul 4 - Aug 29 10:15-11:15am $69.75/9 18264
F Jul 5 - Aug 30 8:00-9:00am
$69.75/9 18217
13+
This functional movement class will use the Ballet Barre for standing strength and balance exercises suited for the older adult. Gentle Pilates and Yoga moves will be incorporated to build on flexibility while low impact moves will help increase your bone density.
Location: SEAPARC Recreation Centre
M Apr 29 - Jun 24 8:00-9:00am
M Jul 8 - Aug 26 8:00-9:00am
No class May 20, Aug 5
Donna T.
$100/8 18442
$87.50/7 18443
13+
The Latin-inspired dance rhythms of Zumba® combine with the benefits of metabolism-boosting strength training for one complete workout. Chair options available. Wheelchair accessible.
Location: SEAPARC Recreation Centre Colleen D.
F May 3 - Jun 28 10:30-11:30am
F Jul 5 - Aug 30 10:30-11:30am
$72/9 18242
$72/9 18239
13+
This High Intensity Interval Training registered program helps clients become stronger in only 45 minutes by using body weight, cardio, martial arts and plyometric movements. Lunges, burpees, push-ups, bear crawls, cross punches and so much more.
Location: SEAPARC Recreation Centre Krista C.
M Apr 29 - Jun 24 5:15-6:00pm
M Jul 8 - Aug 26 5:15-6:00pm
No class May 20, Aug 5
$78/8 18260
$68.25/7 18216
13+ Years
Enjoy the benefits of a combination of active and passive yoga. Active yoga builds strength, balance and flexibility. Passive yoga promotes healthy connective tissue and calms the mind by slowing down, supporting the body, and holding the poses longer. All levels welcome. Please dress in layers and come prepared to explore the joy and challenge of movement and stillness.
Location: SEAPARC Recreation Centre Deanna M.
Su Apr 28 - Jun 23 9:00-10:00am $104/8 18589
Su Jul 7 - Aug 25 9:00-10:00am $91/7 18590
No class May 19, Aug 4
13+ Years
Gently build strong bones and muscles, enhance your balance and stability, and stay mobile and agile. Relaxation, breath awareness and mindfulness make this practice a complete yogic experience.
Location: SEAPARC Recreation Centre Tara N.
W May 1 - Jun 26 11:45-12:45pm $117/9 18219
W Jul 3 - Aug 28 11:45-12:45pm $117/9 18231
13+ Years
This class begins with gentle movement of the body and ends with long restorative poses. Open to all levels, this class is great for people who are new to yoga, as well as athletes looking for something to complement their training. It is a very accessible practice that helps to promote facial opening, circulation, relaxation, and healing. Come join for a relaxing end to your week.
Location: SEAPARC Recreation Centre Deanna M.
M Apr 29 - Jun 24 7:30-8:30pm $104/8 18236
M Jul 8 - Aug 26 7:30-8:30pm $91/7 18226
No class May 20, Aug 5
13+ Years
Enjoy nourishing movements to build strength while improving your flexibility from the ground up. Modifications are offered and yoga props are available. Breathing practices and yoga tools to help with self-care will be explored. Everyone is welcome. Level 1 is designed for those with mobility issues and level 2 is designed for the general population.
Location: SEAPARC Recreation Centre One Earth Yoga Level 1
Tu Apr 30 - Jun 25 11:30-12:30pm $117/9 18233
Tu Jul 2 - Aug 27 11:30-12:30pm $117/9 18244
Level 2
M Apr 29 - Jun 24 10:30-11:30am $104/8 18273
M Jul 8 - Aug 26 10:30-11:30am $91/7 18252
No class May 20, Aug 5
13+ Years
This class will get you moving and sweating. Find your flow during this class as we move through an invigorating series of poses to build heat within your body, as we connect breath with movement. You will develop core strength, upper body strength, flexibility in the shoulders, legs, and spine plus improved concentration.
Location: SEAPARC Recreation Centre Jenn S.
Sa May 4 - Jun 22 7:00-8:00am $91/7 18277
Sa Jul 6 - Aug 24 7:00-8:00am $91/7 18266
No class May 18, Aug 3
13+ Years
Enjoy an empowering practice that will make you sweat. This class combines functional fitness, yoga postures and movements with holds to increase mobility and build strength. Each class will end with a relaxing Savasana.
Location: SEAPARC Recreation Centre One Earth Yoga
W May 1 - Jun 26 5:00-6:00pm
W Jul 3 - Aug 28 5:00-6:00pm
$117/9 18234
$117/9 18249
13+ Years
Chair yoga for an accessible practice for all ages and abilities. This is great for anyone with movement disorders, seniors, or those recovering from injury. Chair yoga deepens your flexibility and strengthens your body awareness, improves strength, reduces risks of falls and helps to better continue independent activities. Come for a gentle but challenging practice so you can leave feeling supported and more relaxed.
Location: SEAPARC Recreation Centre
Th May 2 - Jun 27 12:45-1:30pm
Th Jul 4 - Aug 29 12:45-1:30pm
Jenn S.
$87.75/9 18253
$87.75/9 18218
Stay healthy throughout your pregnancy, build a deeper connection with your baby, and remain flexible and strong to help prepare for labour, birth and beyond. Each class includes safe poses for each trimester, deep breathing, relaxation, and meditation. Please get clearance from your care provider if you are dealing with any medical issues.
Location: SEAPARC Recreation Centre
Jenn S.
W May 1 - Jun 26 7:30-8:30pm $117/9 18256
W Jul 3 - Aug 28 7:30-8:30pm $117/9 18258
Parent & Baby Yoga
This class is for parents looking to start or continue to grow your yoga practice while sharing it with your pre-mobile baby. Our practice will be for all levels, leaving your body and mind feeling relaxed and nourished. Parents must be minimum sixweek post partum and cleared by your medical professional. This will be an inclusive environment, and a safe space for feeding, changing, and tending to your little one. There will be time to move and connect with one another in this community.
Location: SEAPARC Recreation Centre
Jenn S.
Th May 2 - Jun 27 11:30-12:30pm $117/9 18248
Th Jul 4 - Aug 29 11:30-12:30pm $117/9 18265
Strengthen the core, improve flexibility, and challenge the mind/body connection. You will work with the foundations of the STOTT® Pilates Method to improve your posture and prevent back injuries, while staying motivated in this multilevel class. All levels welcome.
Location: SEAPARC Recreation Centre
M Apr 29 - Jun 24 1:00-2:00pm
M Jul 15 - Aug 12 1:00-2:00pm
NEW LOCATION!
Location: Shirley Community Hall
W May 1 - Jun 19 1:00-2:00pm
W Jul 10 - Aug 14 1:00-2:00pm
No class May 20, Aug 5
Jenna K.
$104/8 18434
$52/4 18435
Jenna K.
$104/8 18436
$78/6 18437
Prenatal Pilates is designed to support expecting parents, or those carrying a child, on their journey to delivery. Enjoy a safe but challenging prenatal Pilates class that offers stabilizing core work, developing upper body strength, spinal mobility, breathing for labour and delivery, and stretches to help alleviate aches and pains that come along with pregnancy. Come and feel nurtured and supported, while connecting with expecting moms in the community.
Location: SEAPARC Recreation Centre
Build on the foundations of the STOTT® Pilates Method and challenge your core with some progressive multi-level exercises. You will discover some new muscles as your body awareness improves and your Pilates practice becomes more precise. All levels welcome.
Location: SEAPARC Recreation Centre
F May 3 - Jun 21 11:45-12:45pm
F Jul 12 - Aug 16 11:45-12:45pm
Location: Becher Bay Marina House
Th May 2 - Jun 20 2:00-3:00pm
Th Jul 11 - Aug 15 2:00-3:00pm
No class May 17, Aug 1, 2
Jenn S.
Sa May 4 - Jun 22 11:30-12:30pm $91/7 18431
No class May 18
Experience the transformative power of Pilates, a bodystrengthening exercise method that focuses on enhancing core strength. Join our community of moms where you can feel confident, comfortable, and enjoy movement while bonding with your little one. All levels welcome.
Location: SEAPARC Recreation Centre
Jenn S.
M Apr 29 - Aug 5 11:45-12:45pm $104/8 18432
M Jul 8 - Aug 26 11:45-12:45pm $91/7 18433
No class May 20, Aug 5
Jenna K.
$91/7 18438
$65/5 18439
Jenna K.
$104/8 18440
$78/6 18441
Whether you are brand new to the weight room or wanting to build on your current weight room knowledge, this program will help you achieve success. Learn how to properly execute exercises on our machines and develop some new free weight exercises to build your strength and endurance. Upon course completion, you will have a program built for yourself to work on independently in the weight room.
Location: SEAPARC Recreation Centre
Dave R.
W May 1 - May 22 10:30-11:30am $80/4 18592
F Jun 7 - Jun 28 10:30-11:30am $80/4 18593
W Jul 10 - Jul 31 10:30-11:30am $80/4 18594
F Aug 9 - Aug 30 10:30-11:30am $80/4 18595
D ID YOU K NOW?
With proper technique rowing utilizes 85% of the muscles in the body and can burn more calories per minute than cycling, running, or swimming.
Join certified Indoor Rowing Instructor Donna Toulmin & Olympian Nick Toulmin in this interactive session that will cover and provide participants the following:
• The basics and initial setup of the rowing machine.
• Proper rowing technique.
• The break down of the four components of a rowing stroke.
• Hands on training for each of the components.
• Effective rowing machine workouts, as well as standard warm up and cool down strokes.
Location: SEAPARC Recreation Centre
Donna T.
Sa Apr 13 1:00-2:30pm $20/1 18427
13+ Years
Join certified Indoor Rowing Instructor Donna Toulmin in this educational semi-private seminar that will have you properly executing the mechanics safely and effectively on the rowing machine with intervals of high interval intensity training alternating with periods of recovery & building core strength. This new format will have you wanting more!
Location: SEAPARC Recreation Centre
Donna T. W May 15 - Jun 5 1:00-2:00pm $80/4 18596
13+ Years
Learn how to get the most out of this very versatile piece of equipment in the weight room and how to properly execute some new-to-you exercises. Some of the significant advantages to choosing the landmine in your training include its ability to facilitate bilateral, asymmetrical, and unilateral movements. Join Dave and take your workouts to a new level.
Location: SEAPARC Recreation Centre
Dave R. Sa Jun 1 1:00-2:30pm $20/1 18429
13+ Years
Take this opportunity to get ready for the fall and discover the power of goal setting. Learn some new accountability techniques to reach the goals you set for yourself and gain some tips to ensure the goals you set are both realistic and measurable. Success is achievable but sometimes having a few extra tools to guide you through your journey is necessary. Dave will demonstrate a few ways to plan your programs and ensure you are on the right track!
Location: SEAPARC Recreation Centre
Dave R. W Aug 14 6:00-7:30pm $20/1 18430
13+ Years
Learn how to perfect the deadlift with proper form and understand why your technique is crucial to maximizing the benefits of this exercises. Master proper form, proper grip and learn some variations to spice up your workouts and to avoid back pain or injuries.
Location: SEAPARC Recreation Centre
Dave R.
Sa Aug 10 1:00-2:30pm $20/1 18428
This workshop is designed to give you an opportunity to learn some basic steps, moves and learn specific exercises you may experience in our drop-in fitness classes to help you gain confidence in joining a group setting. Join newcomers to the group fitness world and ensure you are set up for success. We will provide an orientation on class etiquette, how to set up your equipment, including indoor bike set up, as well as appropriate equipment to choose for your class. Upon successful completion of the course, you will be permitted to access our drop-in classes.
Location: SEAPARC Recreation Centre
F Apr 19 1:00-2:30pm $20/1 18425
F Aug 9 1:00-2:30pm $20/1 18426
Learn the basics of using the weight room equipment available at SEAPARC Leisure Complex. Content will include: weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment.
Location: SEAPARC Recreation Centre
F Apr 5 6:00-7:00pm $15/1 18280
Th Apr 18 4:30-5:30pm $15/1 17326
F May 3 6:00-7:00pm $15/1 18221
Th May 16 4:30-5:30pm $15/1 18279
F Jun 7 5:00-6:00pm $15/1 18444
Th Jun 13 4:30-5:30pm $15/1 18445
F Jul 12 5:00-6:00pm $15/1 18446
Th Jul 18
4:30-5:30pm $15/1 18447
F Aug 9 5:00-6:00pm $15/1 18448
Th Aug 22 4:30-5:30pm $15/1 18449
A number of group fitness classes are included in your membership including: Step & Sculpt, Sculpt & Stretch, HIIT, Zumba®, Bellyfit, Bellyfit Flow, Yoga, Pilates Fusion and Hatha Yoga. Please view the schedule and class descriptions on our website at: https://www.crd.bc.ca/ seaparc/activity-schedules/fitness-schedule
Designed with you in mind, personal training at SEAPARC Recreation Centre will help you achieve your goals. Our qualified team will customize workouts to meet your needs and abilities. Whether a beginner or seasoned athlete we can support your fitness goals with our expertise! Work one-on-one or with a friend or family member.
Pricing (plus tax)
Private
3 Sessions $159
6 Sessions $306
12 Sessions $600
Semi-Private (2 persons)
3 Sessions $99/person
6 Sessions $186/person
12 Sessions $324/person
Weight Room Orientations
Group & private weight room orientations available. Private session $50 or semi-private $37/person.
Contact SEAPARC Reception to get started!
Drop in and visit for an Everyone Welcome Skate, Roller and in-line skates welcome. These sessions provide an excellent opportunity for all members of the community to get active. Enjoy some groovy Music and weekly themes. Helmets are strongly recommended. Skate rentals are available for $4, courtesy of Roller Skate Victoria. 10% discount on drop-in fee for groups of 4 and more.
Non-contact floor hockey designed for kids who want to have fun while learning the game. This structured program will teach your child the basic skills of the game of floor hockey while improving endurance and having fun. Limited sticks available.
Location: SEAPARC Recreation Centre 5-7 Years
WApr 10 - May 293:45-4:35pm$72/818408 8-12 Years
WApr 10 - May 294:45-5:35pm$72/818410
$9/Adult
Location: SEAPARC Recreation Centre Roller Skate Victoria Th Apr 4 - May 307:00-9:00pm
$6/Child/Youth
Learn to roller skate from the ground up! This class is designed for those who have never roller skated before or have limited experience in roller skating. Full set of safety gear required. Skates and limited safety gear available.
Location: SEAPARC Recreation Centre Roller Skate Victoria 5-12 Years
Th Apr 46:00-7:00pm$23/118505
Th Apr 116:00-7:00pm$23/118506
Th Apr 186:00-7:00pm$23/118507
Th Apr 256:00-7:00pm$23/118508
Th May 2 6:00-7:00pm$23/118509
Th May 9 6:00-7:00pm$23/118510
Th May 166:00-7:00pm$23/118511
Th May 236:00-7:00pm$23/118512
Th May 306:00-7:00pm$23/118513
13+ Years
Th Apr 46:00-7:00pm$23/118514
Th Apr 116:00-7:00pm$23/118515
Th Apr 186:00-7:00pm$23/118516
Th Apr 256:00-7:00pm$23/118517
Th May 2 6:00-7:00pm$23/118518
Th May 9 6:00-7:00pm$23/118519
Th May 166:00-7:00pm$23/118520
Th May 236:00-7:00pm$23/118521
Th May 306:00-7:00pm$23/118522
Grades 6-12
Come together with your friends and enjoy a variety of sports & board games in the arena. From floor hockey, indoor soccer, pickleball, to chess and connect four.
Location: SEAPARC Recreation Centre F Apr 5 - Jun 14 2:30-3:45pm $2 Rate
All Ages
A program for everyone to play together and practice floor hockey skills. A family game will be played on the far end of the arena. Drop in rates apply.
Location: SEAPARC Recreation Centre
FApr 5 - Jun 147:00-8:15pmDrop-in Rate
S ET DATES ( APRIL - J UNE ):
Classes will be viewable online March 15, 2024, at 9:00am
Registration March 27 at 9:00am
S ET DATES (J U LY - AUGUST):
July classes will be viewable online June 5 at 9:00am July registration June 19 at 9:00am
August classes will be viewable online July 17 at 9:00am August registration July 31 at 9:00am
Are you new to registering for SEAPARC programs?
Please phone reception at 250.642.8000 or go online prior to the registration opening date to create your account.
If you are not sure which level to register for:
Phone to book a free swim assessment. During an assessment, a senior instructor will spend up to 15 minutes with your child to properly gage their swimming ability and match it to the Lifesaving Swim for Life program.
Situations in which a child is registered at a level above their skills could create a safety issue for the class and instructor. Such scenarios could result in a withdrawal from swimming lessons. Please contact us if you are unsure of what level to register your child.
SEAPARC.CA
This 24 hour secure site allows you to register for programs immediately. Login or create an account online. Forgot your password? You can retrieve it online too!
250.642.8000
When phoning, please have the following information ready:
• Course name & code
• Registrant’s name, age, address, phone # & e-mail.
• Credit Card number, expiry date & cardholder name
Visit the reception desk at SEAPARC Recreation Centre. When registering please have the following ready:
• Course name & code
• Registrant’s name, age, address, phone # & e-mail.
• Credit Card number, expiry date & cardholder name
Our private swim lessons can accommodate up to 3 participants of similar ability (within a 2-level range) at no additional charge, making it an excellent option for small groups looking to learn and improve their swimming abilities together. The primary booker is responsible for coordinating participants and paying in full upon registration. Swim instructors will provide personalized attention tailored to each swimmer’s needs and swimming goals in a safe and supportive environment. Lessons are 30 minutes long.
Lap Pool Private Lessons are held in the lap pool with a minimum depth of 1.1 metres and are best for swimmers 6 years and older, including teens and adults.
Leisure Pool Private Lessons are held in the leisure pool which has warmer water and shallower depth than the lap pool. Lessons are best for swimmers 5 and under, or first-time pre-school aged swimmers. Children aged 2 and under will require parental assistance in the water.
Provides an orientation to water for infants and their parent/ caregiver. Parents/caregivers will learn how to swim safely with their infant in the pool through instruction of holds and supports. Infants will be introduced to getting their face wet, blowing bubbles and floating with the help of their caregiver.
Teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/ caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.
Teaches toddlers how to safely enter the water wearing a PFD. They’ll develop underwater skills such as submersion and opening their eyes underwater. ‘Starfish’ floats, ‘pencil’ floats and kicking skills are taught using songs and games.
Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.
Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.
Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.
Preschool 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.
Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.
1
These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced.
2
These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.
Swimmer 3
These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.
4
These swimmers will become better at diving, treading water, and swimming underwater. They’ll learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.
5
These swimmers will master dives and swimming in deep water. They’ll further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.
6
These swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance.
Swimmers continue developing front crawl, back crawl and breaststroke. Swimmers develop individual fitness to meet a timed 100m swim and 350m workout. Water proficiency skills include swimming with clothes, ready position, and feet-first/ head-first surface dives. Demonstrating the ability to conduct a primary assessment and calling EMS are included as first aid skills. Victim recognition and throwing assists are other key elements of the program.
Ranger Patrol enhances capability in the water including stride entries and underwater, forward and backward somersaults. Swimmers learn lifesaving sport skills with a lifesaving stroke medley, timed object support and a non-contact rescue with a buoyant aid. Eggbeater kick and increased fitness levels are developed to meet a 200m timed swim. First aid focuses on unconscious victims and obstructed airway procedures.
Recommended: Completed Swimmer 8 – Ranger Patrol. Star Patrol challenges swimmers with a 300m timed swim, 600m workout and a 25m object carry. Strokes are continued to be refined. Lifesaving skills include use of rescue aids, defense methods, victim removals and supporting a victim in shallow water. First aid focuses on treatment of bone or joint injuries and respiratory emergencies. Once complete, swimmers register into Bronze Star (see page 41).
SPRING - Tuesdays & Fridays from 9:00-11:00am
SUMMER - Monday to Friday from 9:00-11:00am
Join us for this fun and active pre-school swim Tuesday’s mornings. The “little” pool with be set up with toys and activities to play and explore. This time is a great way to meet other parents and grandparents. This will help children become comfortable in the water and discover the joy that swimming can bring.
This aquatic activity group will have fun and work on their swimming skills and endurance. They will try aquatic sports and play fun games. Participants will build confidence in the water while having a ton of fun with their friends. Swimming ability: must be comfortable in deep water and be able to swim 25 M
Location: SEAPARC Recreation Centre
Tu Apr 9 - Jun 43:45-4:45pm $66/9 18195
FJul 5 - Aug 3012:00-1:00pm $66/9 18196
This program will introduce participants to the basic skills of synchronized swimming, such as sculling, underwater movement and orientation, breath control, formations, and artistic athleticism. There will be a focus on flexibility, endurance, and overall comfort and confidence in the water, as well as elements of musicality and performance. Includes 15minute dryland warm up.
Swimming ability: must be comfortable in deep water, swim 50 M and tread water for 1 minute.
Required: one-piece bathing suit, swim cap*, and nose plug* (*available for purchase at SEAPARC)
Location: SEAPARC Recreation Centre
Th Apr 11 - Jun 64:00-5:30pm$135/918197
This is a great way to try synchronized swimming for the first time or get back to a sport that you once loved.
Participants will learn the basic skills of synchronized swimming, such as sculling, underwater movement and orientation, breath control, formations, and artistic athleticism. There will be a focus on flexibility, endurance, and overall comfort and confidence in the water, as well as elements of musicality and performance.
Swimming ability: must be comfortable in deep water, swim 50 M and tread water for 2 minutes.
Recommended: one-piece bathing suit, swim cap*, and nose plug* (*available for purchase at SEAPARC).
Location: SEAPARC Recreation Centre Th Apr 11 - Jun 65:45-6:45pm$135/918198
A PRIL TO J UNE Monday thru Thursday from 2:45-4:00pm
This is a great time to swim if you prefer a quiet relaxed environment. Both the little pool, lap pool and sauna are available for use. There will be no water features or music on during this time.
Learn the basics of swimming or work on your swimming strokes. This lesson will help build confidence in a water environment. It’s never too late to start!
Location: SEAPARC Recreation Centre Beginner Level:
Th Apr 11 - Jun 67:00-8:00pm$135/918200
Beginner/Intermediate Level: F Apr 12 - Jun 711:45-12:45pm$135/918201
Bronze Medallion is a prerequisite for Bronze Cross. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on and around the water. Must be able to complete swimming and skill standards to complete. 100% attendance is required.
Prerequisites:
Must be 13 years old (by last day of course) or hold Bronze Star (need not be current). Can be 12 years old if successfully completed Bronze Star.
Includes: Lifesaving Manual
Total Training Hours: 20 Hours
Location: SEAPARC Recreation Centre
Su-WMar 17 - Mar 212:00-7:30pm$177/518204
M-Th Jul 8 - Jul 112:00-7:30pm$177/418206
Bronze Cross is a prerequisite for National Lifeguard and the LSS Swim Instructor programs. It emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Must be able to complete swimming and skill standards to complete. 100% attendance required.
Prerequisites:
Must hold a Bronze Medallion (need not be current).
Required: Lifesaving Manual (received in Bronze Medallion)
Total training Hours: 20 Hours
Location: SEAPARC Recreation Centre
Su-WMar 28 - Mar 312:00-7:30pm $177/4 18207
M-Th Jul 15 - Jul 182:00-7:30pm$177/418209
Successful completion of this course certifies those to be become lifeguards. Must be able to complete swimming and skill standards to complete. 100% attendance required.
Prerequisites:
15 years old (by last day of course), Bronze Cross (need not be current), Standard First Aid (need not be current).
Includes: Alert Manual
Total training Hours: 44 Hours
Location: SEAPARC Recreation Centre
SuApr 7 - Jun 99:00-2:00pm$355/917819
SuApr 7 - Jun 92:30-7:30pm$355/918802
No class May 19
Sa-Th Jul 27 - Aug 19:00-5:30pm$355/618211
Successful completion of this course will recertify your National Lifeguard Award. Must be able to complete swimming and skill standards to complete. 100% attendance required.
Prerequisites:
Must show proof of NL, can be expired up to 5 years.
Total training Hours: 8 Hours
Location: SEAPARC Recreation Centre
SuJul 7 8:00-4:30pm$120/118283
Successful completion of this course will certify you to teach Lifesaving Swim for Life lessons. the course includes practice teaching time.
Prerequisites:
Bronze Cross, 15 years or older (by last day of course)
Includes: LSS Manuals
Total training Hours: 40 Hours
Location: SEAPARC Recreation Centre
Tu/ThApr 9 - May 94:00-8:30pm$400/1018212
Volleyball - Tuesdays 6-7:30pm @ Journey
$5
Badminton - Thursdays @ Journey Beginner 6pm Advanced 7:15pm @ Journey
SEAPARC Leisure Complex has a variety of space available to rent for small meetings, parties, events, trade shows, conferences and private pool parties.
After Hours Private Pool Rental
$157/hour + tax includes 2 lifeguards
Lane Rental - Adult/Commercial
$26/hour + tax
Lane Rental - Youth
$13.50/hour + tax
Call for pricing.
Ball games & tournaments
$27/game
Ice available Sept to March
Dry floor available April to June
Rates vary, call for pricing.
RAVENS RIDGE PARK SPORT BOX
2448 Phillips Road
Rates vary, call for pricing.
MULTIPURPOSE ROOM
Half Room $33/hour + tax
Full Room $66/hour + tax
BOARD ROOM
$21/hour + tax
seaparc@crd.bc.ca
• Available April - June
• $169, 1-4 Years
• Hosted Party
• Available Saturdays 12:15-2:15pm
• Access to room available 15 minutes before to set up
• Up to 15 children
• Play time with the bounce house and Kindergym toys, followed by time for food, cake and presents.
• Can be booked by phone or in person only.
• $169, All Ages
• Available: Sat & Sun 1-3pm & Fri, Sat, Sun 6-8pm
• Includes pool access for up to 15 children & 5 adults
• Children under 7 must be within arms reach of an adult 16+years. 1:3 ratio of adult to children
• Children 7-9 years must have a responsible person in the facility during the visit.
• 1 Hour of pool time followed by 1 hour in the party room
• Rental Insurance required. Visit crd.instantriskcoverage.com and select birthday party as your activity. Fee range is $4-13.
• Additional times may be available. Call for details.
• 2 Hour room rental (1/2 of the multi-purpose room) including tables and chairs
• A fridge/freezer is available (space limited)
• Access to the room 15 minutes before to set up
7-18 Years
$42 for unlimited drop-in access to pool & weight room.
Must be 16 years to access the weight room or 13-15 years can access once a weight room orientation is complete. Available July 2 to Sept 1.
8-18 Years
$225
