SEAPARC Fall Activity Guide 2023

Sep-Dec 2023

SEAPARC

ACTIVE LIVING GUIDE Registration for Community Recreation, Camps, Fitness & Arena Programs and General Aquatic Programs Opens August 16 at 9:00am

Serving the District of Sooke and Juan de Fuca Electoral Area

Swim Lesson Registration Session 1 Opens September 6 at 9:00am Session 2 Opens October 6 at 9:00am Session 3 Opens November 10 at 9:00am

E vents & H oliday C losures SEPTEMBER Pro-D Day Activities

Monday, September 18 Hockey 10:00-11:15am Skate 11:30-12:45pm Fun Swim 1:00-3:00pm

Truth & Reconciliation Day Saturday, September 30 Pool & Weight Room Open 9:00-5:00pm

OCTOBER Thanksgiving Day

Sunday, October 8 Pool & Weight Room Open 9:00-5:00pm

Thanksgiving Monday

Monday, October 9 Pool & Weight Room Open 9:00-5:00pm

Thanksgiving Skate Monday, October 9 1:00-2:30pm

Pro-D Day Activities

Friday, October 20 Hockey 10:00-11:15am Skate 11:30-12:45pm Youth Skate 2:15-3:45pm Fun Swim 1:00-3:00pm

Halloween Skate Sunday, October 29 11:30-12:45pm

NOVEMBER Remembrance Day

Saturday, November 11 Pool & Weight Room Open 9:00-5:00pm

1

Pro-D Day Activities

Friday, November 24 Hockey 10:00-11:15am Skate 11:30-12:45pm Youth Skate 2:15-3:45pm Fun Swim 1:00-3:00pm

Festival of Trees

November 21 - December 27 SEAPARC, in partnership with the Sooke Harbourside Lions, are thrilled to have the Festival of Trees, an important and festive fundraiser in support of the BC Children’s Hospital, returning to SEAPARC and the Sooke Community this year. Please contact Darcy Smith at dsmith@crd.bc.ca before November 10 for details on sponsoring a tree.

Santa’s Gift Shop

Tuesday, November 21 6:00-8:00pm Calling all Kids! Shop for your moms, dads, family and siblings for Christmas! All gifts by donation to the BC Children’s Hospital. We will do the wrapping! Santa will be here for photos by donation too!

Christmas Eve

Sunday, December 24 Pool & Weight Room Open 7:00-2:30pm

Christmas Eve Skate Sunday, December 24 1:00-2:30pm

Christmas Day

Monday, December 25 Facility is closed

Boxing Day

Tuesday, December 26 Facility is closed.

New Years Eve

Sunday, December 31 Pool & Weight Room Open 7:00-5:30pm

New Years Eve Skate Sunday, December 31 1:00-2:30pm

DECEMBER Kids Creative Craft Fair

Saturday, December 2 10:00-1:00pm FREE Admission Celebrate the season of shopping local, all while supporting the next generation of young entrepreneurs (ages 7-18). A unique opportunity for youth to sell their creations and shine! See page 13 for vendor registration.

Skate with Santa

Sunday, December 17 11:30-12:45pm

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

W hat ’ s I nside Table of Contents General Information How to Register Admission Rates & Memberships Facility Hours Affordable Recreation

3 4 5 6

Community Recreation SEAPARC Licensed Preschool Early Years Programs School Age Programs Adult Fitness & Wellness Personal Training

7 8 10 15 18

Arena Arena Programs Arena Drop-In Schedule

19 22

Aquatics Aquatic Training Aquatic Programs Swim Lessons

23 25 28

Facilities Birthday Parties Facility Bookings Contact Us

Healthy Happens Here

Sep-Dec 2023

34 35 36

2

R egistration Registration for community recreation and fitness programs opens August 16 at 9:00am.

Online Register online 24 hours per day, 7 days per week at www.seaparc.ca.

Please note, not all programs are available for online registration.

Pay by MasterCard or VISA.

Registration for swim lessons opens at 9:00am.

Session 1 on September 6 Session 2 on October 6 Session 3 on November 10

In Person Visit the SEAPARC Leisure Complex at 2168 Phillips Road to register in person.

Pay by cash, debit, cheque or credit card.

By Phone Call 250.642.8000 during reception hours.

Monday to Friday 6:00am-8:45pm Saturday & Sunday 7:00am-8:45pm Pay by MasterCard or VISA.

HELPFUL HINTS

Create a SEAPARC Registration account to view schedules, reserve drop-in activities, sign up for registered programs and more.

Create your account today at www.seaparc.ca

Missed Classes Classes missed by participants due to illness, vacation, or other special events will not be refunded or rescheduled.

Refund Policy In order to receive a full refund, requests must be received 72 hours prior to the program start date. Exceptions may be made for medical, relocation or other extenuating circumstances at the sole discretion of SEAPARC Leisure Complex. A $10.00 administration fee will apply to all approved refund requests with less than 72 hours notice.

Program Cancellations Unfortunately, some programs may be cancelled. Reasons for cancellations may include low enrollment, availability of facilities, availability of instructors, or inclement weather.

Refunds will be issued for programs cancelled by SEAPARC Leisure Complex.

Waitlists Work!

Holidays/Long Weekends Many programs will run on long weekends. Please review your registration confirmation.

Oops!

While we have made every effort to provide you with the information as accurately as possible, sometimes errors do occur. Schedules and fees may need to be adjusted. We apologize for any inconvenience.

Schedules & Information For latest schedules and updates, visit SEAPARC website at www.seaparc.ca. Or visit our Facebook page at facebook.com/seaparc.crd.

Have you ever tried to register for a program with no space available? Adding your name to a waitlist allows us to create new programs when possible and notify you when spaces become available.

3

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

M emberships Rates

Ages

Single Admission

Preschool

0-4

Free

Child

5-12

$3.25

$29.25

$32.50

$75.00

$204.00

Youth

13-18

$3.75

$33.75

$37.50

$90.00

$240.00

Student*

19+

$5.00

$45.00

$50.00

Adult

19+

$6.75

$60.75

$67.50

Senior

60+

$5.00

$45.00

$13.50

$121.50

Family**

10 Activity 1 Month 3 Month Annual Active Pass Active Pass Active Pass Active Pass

Regional Annual Pass

$410.00

$528.00

$410.00

$528.00

$50.00

$410.00

$528.00

$135.00

$820.00

$150.00

* Student rate with valid school ID. ** Family Admission includes 2 parents and 3 children or 1 parent and up to 4 children living in the same household. *** Membership refunds will only be considered for relocation or medical reasons and will be prorated to include 30 days charge as a withdrawal fee.

What’s Included?

Single

Admission

10 Activity Active Pass

1 Month/ 3 Month

Active Pass

Annual

Active Pass

Regional

Annual Pass

Aquatic Centre: Pool, Hot Tub & Sauna Arena: Public Skate & Family & Friends Hockey Weight Room: Cardio Equipment & Weights Aquatic Fitness Group Fitness *Regular Priced Payment Plan

Healthy Happens Here

Sep-Dec 2023

4

F aCility I NFORMATION FACILITY HOURS *Admission to the Pool & Weight Room ends 15 minutes prior to closing.

POOL Monday to Friday Saturday/Sunday

6:00am-9:00pm 7:00am-9:00pm

WEIGHT ROOM Monday to Friday Saturday/Sunday

6:00am-9:00pm 7:00am-9:00pm

DEMAMIEL CREEK GOLF COURSE Hours of operation are subject to change depending on weather, time of year, events and bookings.

BIKE PARK | SKATE PARK | RAVENS RIDGE SPORT BOX Open daily from dawn to dusk.

Check for seasonal closures.

DROP-IN SCHEDULES Schedules for the Pool, Weight Room, Group Fitness and the Arena are available online at www.crd.bc.ca/seaparc/activity-schedules

FACILITY ACCESS

SEAPARC Code of Conduct

POOL

1.

Children under the age of 7 must be directly supervised, within arms reach, by an adult 16+ at all times.

WEIGHT ROOM Open to all adults 16+, youth 13-15 years may attend after successful completion of the Regional Youth Weight Room Orientation.

5

2.

3.

I am responsible for and will control my actions at all times or I will leave the facility.

I will treat all others and this facility with respect.

I will interact in this facility in a safe and courteous manner.

Failure to comply with this code of conduct may result in your immediate expulsion from this facility and/or limitations on your ability to enjoy its use.

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

A ffordable R ecreation LIFE (Leisure Involvement for Everyone) is designed to provide free and low cost recreation opportunities through the SEAPARC Leisure Complex for individuals and families on limited income. Individuals who live in Sooke or Juan de Fuca Electoral Area whose combined gross family income falls within or below the low income levels as recognized by Statistics Canada may apply. Application forms available at SEAPARC. The SEAPARC Leisure Assistance Pass is for people with disabilities, of all ages, who require the assistance of a support person when engaging in leisure activities. Upon presentation of the pass at a participating venue, one support person will be given free or reduced admission; facilitating participation, while ensuring the person with a disability does not pay double for their admission. Application forms available at SEAPARC. Canadian Tire Jumpstart is a national charitable program that provides financial assistance for children and youth (ages 4-18) to participate in more than 70 activities related to physical activity. For more details visit jumpstart.canadiantire.ca or call 1.844.YES.PLAY. Kidsport provides grants to help cover the costs of registration fees so that all kids aged 18 and under in Greater Victoria can play a season of sport. The Greater Victoria chapter accepts applications and administers grants of up to $600 per child/year, for children and youth who live in any of the communities of the Capital Regional District. For details visit https://kidsportcanada.ca/british-columbia/greater-victoria/

Healthy Happens Here

Sep-Dec 2023

6

SEAPARC L icensed P reschool

SEAPARC Licensed Preschool At SEAPARC Licensed Preschool we learn through play while: • Exploring the great outdoors daily in all the variations of west coast weather • Utilizing our surroundings here at SEAPARC including a fairy forest, swimming pool, nature trails, ice rink, turf field, creeks and the Sooke River • Incorporating Physical Literacy (hopping, skipping, kicking, running, jumping, throwing & catching) to encourage kids to be active for life • Incorporating early literacy and STEAM skills (Science, Technology, Engineering, Arts and Math) • Working independently on daily life skills • Being creative through open-ended art • Raising environmental awareness through composting, recycling and gardening • Providing an ideal environment in which to explore, create, discover, learn and grow

How to register: Registration for the SEAPARC Licensed Preschool can be done in person or by phone at 250.642.8000. A $50 non-refundable deposit is required at time of registration to reserve your child’s spot. Eligible families may apply for the Affordable Child Care Benefit to help with the cost of child care.

2023-2024 School Year 3-4 Years (Birth Year 2019-2020) M,W,F

Sep 11 - Jun 21

9:00-1:00pm

$35/day/105 days

15182

T,Th

Sep 12 - Jun 20

9:00-11:30am

$23/day/74 days

15183

Monthly payment options available.

7

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

E arly Y ears P rograms

Play & learn A welcoming and engaging atmosphere where your child can learn about the world around them while developing their independence and self-confidence. This program lays a strong foundation for future learning and success in preschool and kindergarten. Each month the program activities will be based around a theme with hands on learning and a variety of fun experiences! Children must be fully independent in toileting to register.

All About Me

Ages 2.5-4

It’s time to celebrate our unique selves. This month we will focus on friendship, our amazing bodies and our emotions. We will spend our time indoors and out singing, playing, exploring and creating.

Blast Off!

Ages 2.5-4

It’s not rocket science. Oh wait, yes, it is! Join our mission to explore the world around us as we learn about space travel, astronauts, planets, stars, the Moon, the Sun, and our Solar System.

Location: SEAPARC Leisure Complex T, Th

Nov 7 - Nov 30

12:30-2:00pm

Winter Wonders

$115/8

16766

Ages 2.5-4

Snowflakes, seasons and hibernation will be a part of the learning this month. We’ll get cozy with stories of winter with hot chocolate too!

Location: SEAPARC Leisure Complex T, Th

Dec 5 - Dec 21

12:30-2:00pm

$87/6

16767

Location: SEAPARC Leisure Complex T, Th

Sep 12 - Sep 28 12:30-2:00pm

Getting Wild About Dinosaurs

$87/6

16764

Ages 2.5-4

Join us as we stomp back in time to learn about different types of dinosaurs through messy art and active play!

Location: SEAPARC Leisure Complex T, Th

Oct 3 - Oct 31

Healthy Happens Here

12:30-2:00pm

$130/9

16765

Arts, Dance & Culture Preschool Fun Dance

Ages 2-5

In this exciting and lively class, children will have fun in learning new dance techniques, expressing themselves through dance, movement, and music. Parent / Guardian Participation Required.

Location: SEAPARC Leisure Complex

Cheryl G.

W

Sep 27 - Nov 1 1:45-2:15pm

$48/6

16618

W

Nov 8 - Dec 13

$48/6

16619

Sep-Dec 2023

1:45-2:15pm

8

E arly Y ears P rograms

Music and Sounds

Ages 0-5

Sports & Physical Literacy

A fun program for children and families! Explore music with active movement! You will sing, groove to the beat of the music and play instruments. Lead by Dylan Marks, Early Childhood Music Teacher from the Victoria Conservatory of Music. Parent / Guardian Participation Required

Kindergym Drop-in

Location: SEAPARC Leisure Complex

Sa

Age 0-2

Join us as we have a blast jumping in the bounce house, playing, climbing and exploring. Parent/guardian participation required.

Location: SEAPARC Leisure Complex Sep 16-Dec 16

10:00-11:30am

$3.25 Drop-in Fee

*No drop-in Sep 30, Nov 11, Dec 2

Th

Sep 14 - Oct 26 1:00-1:30pm

$77/7

16563

Th

Nov 2 - Dec 14

1:00-1:30pm

$77/7

16564

Th

Sep 14 -Oct 26

1:30-2:00pm

$77/7

16565

Th

Nov 2 - Dec 14

1:30-2:00pm

$77/7

16566

Age 3-5

SKATE LESSONS For ages 3-5 Years Starting the week of Sep 11.

See pages 19-21.

Active Start

Ages 2-4

Come out and play! Join us for an introduction to a variety of sports, free play and structured games that help develop physical literacy movement skills including throwing, catching, kicking, running, jumping and balance. This program will inspire kids (and their parents) to build confidence, develop their skills, have fun, build teamwork and cooperation. Through this program we will lay a foundation to live an active, healthy, lifestyle…. for life! Parent/guardian participation required Location: Stan Jones Field Th

9

Ages 1-4

Sep 14 - Oct 19 10:00-11:00am

Register Online at www.seaparc.ca

$66/6

16562

General Inquiries 250.642.8000

S chool A ge P rograms

GENERAL INTEREST & EDUCATIONAL Boys Night Out

Dungeons & Dragons

Come and play Dungeons and Dragons. Bring your own game supplies or use ours. Beginners welcome.

Ages 7-11

Get your boys outside and moving! This program is designed to provide a safe space for boys to explore and learn together through outdoor games and activities. They’ll be outside rain or shine, so dress for the weather, bring a head lamp and expect to get dirty!

Location: SEAPARC Leisure Complex F

Sep 15 - Oct 27 6:00-7:30pm

$61/7

16544

F

Nov 3 - Dec 15

$61/7

16545

6:00-7:30pm

For the Girls

Ages 7-11

Spend the evening with the girls! A mixed bag of crafts, active games, swimming and outdoor fun.

Location: SEAPARC Leisure Complex F

Sep 15 - Oct 27 6:00-7:30pm

$61/7

16511

F

Nov 3 - Dec 15

$61/7

16513

Healthy Happens Here

6:00-7:30pm

Ages 10-15

Location: SEAPARC Leisure Complex Sa

Sep 16 - Oct 28 6:00-7:30pm

$36/6

16567

Sa

Nov 4 - Dec 16

$36/6

16568

6:00-7:30pm

No class Sep 30, Nov 11

Engineering for Kids - Halloween Maze Workshop

Ages 8-12

Welcome to the Halloween Mazes Workshop! Get ready to immerse yourself in a spine-chilling adventure where creativity and problem-solving skills merge with the eerie ambiance of Halloween. In this workshop, you will learn how to design and create your very own Halloween-themed mazes.

Location: SEAPARC Leisure Complex

Engineering for Kids Vancouver Island

Sa

$30/1

Sep-Dec 2023

Oct 28

4:00-5:30pm

16758

10

S chool A ge P rograms Kids Night Out

Ages 7-11

Join us for a night of pizza, swimming, games and crafts!

Additional siblings ½ price when one paid in full.

Drop-in Pickleball

Location: SEAPARC Leisure Complex F

Sep 22

4:00-8:00pm

$26/1

16493

F

Oct 27

4:00-8:00pm

$26/1

16494

F

Nov 17

4:00-8:00pm

$26/1

16495

A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply. Schedule subject to change due to school events.

Location: Journey Middle School M,W

Ages 9-12

After school time and the occasional short outings for parents are easily dealt with when children are prepared. The main focus of the workshop is home and personal safety tips for dealing with emergency situations.

Location: SEAPARC Leisure Complex Su

Sep 24

1:00-4:00pm

$38/1

16491

Su

Nov 5

1:00-4:00pm

$38/1

16492

Sep 11 - Dec 20

6:00-7:15pm

Drop-in Fee

7:15-8:30pm

Drop-in Fee

6:00-8:30pm

Drop-in Fee

Intermediate M,W

Sep 11 - Dec 20

All Levels F

Sep 15 - Dec 22

No drop-in Sep 18, Oct 2, 9, 20, Nov 13, 24, Dec 11

Drop-in Youth Skates - Grades 6-12 Ages 11-17 Get together with your friends for a fun skate in our Arena.

Location: SEAPARC Leisure Complex F

Red Cross Babysitters Course

All Ages

Beginner/Families

Leadership & Training Home Alone Program Preparing Youth

Sport & Physical Literacy

Sep 8 - Dec 22

2:15-3:45pm

$2/1

Ages 11-17

Learn to care for children of various ages. Basic first aid and personal safety measures are emphasized throughout this workshop. Participants will also learn a variety of age appropriate games to give them the tools to be a great babysitter. A training manual is included in the course fee. A Red Cross Babysitters certification card will be provided upon successful completion of the course.

Location: SEAPARC Leisure Complex

Ball Hockey @ Sport Box

Ages 5-18

Are you looking to play ball hockey this fall? This program is designed to provide kids and their families the best of what youth sports can be: having fun, staying active, making friends, and creating great memories. Beginners welcome and encouraged! Organized and ran by a local minor hockey certified coach. Ball hockey sticks and balls will be provided.

Parent / Guardian participation is encouraged depending on the age and skill level of the child.

Sa

Sep 16 & Sep 23

1:00-5:00pm

$78/2

16497

Sa

Oct 21 & Oct 28

1:00-5:00pm

$78/2

16498

Location: Ravens Ridge Sport Box

Sa

Nov 18 & Nov 25 1:00-5:00pm

$78/2

16499

5-8 Years W

Sep 6 - Sep 28* 6:00-7:30pm

Roger M. $56/4

16598

$56/4

16599

9-18 Years W

Sep 6 - Sep 28* 6:00-7:30pm

*No class Sep 27 - Last class Thursday Sep 28

11

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

S chool A ge P rograms Beginner Lacrosse

Ages 6-18

Enjoy a beginner lacrosse experience emphasizing skill development and team play. This program is designed for beginners who want to try out the sport, learn the fundamentals, and fall in love with Lacrosse. Helmet and gloves required. Lacrosse sticks available if needed.

Location: Ravens Ridge Sport Box W

Sep 6 - Sep 28

4:30-5:30pm

Roger M. $38/4

16549

*No class Sep 27 - Last class Thursday Sep 28

Taekwondo

Ages 5-12

Let your kids learn to kick, punch, block and eventually break boards in these fun and dynamic Taekwondo classes with Mijo Martial Arts. Beginning as a white belt, students will have the opportunity to progress through our coloured belt system while learning exciting kicks, (including jumping, flying and spinning kicks), dynamic hand strikes and self-defence all in a supportive, inclusive and structured learning environment led by a 5th degree Master Instructor!

Location: Poirier Elementary School Junior Kids 5-7 Years W

Sep 13 - Oct 25 5:30-6:00pm

$60/7

16600

W

Nov 1 - Dec 13

5:30 - 6:00pm

$60/6

16602

M,W

Sep 11 - Oct 30 6:15-7:00pm

$144/12

16603

M,W

Nov 1 - Dec 13

$144/12

16604

Senior Kids 8-12 Years 6:15-7:00pm

Senior Kids 8-12 Years - Mondays Only

Taekwondo

Ages 13+

Olympic style Taekwondo is one of the most popular martial arts in the world and you can find out why in our dynamic, challenging and fun adults Taekwondo program with Mijo Martial Arts. Beginning at white belt, you train with a wide range of belt levels, learning the basics and technique of our curriculum based system, this includes: kicking, punching, blocking, hand strikes, self-defence and patterns. Classes are a blend of traditional and sport Taekwondo training, stability and conditioning drills, are suitable for all levels and are led by a 5th Degree Master Instructor!

Location: Poirier Elementary School

M

Sep 11 - Oct 30 6:15-7:00pm

$65/5

16605

M,W

Sep 11 - Oct 30 7:00-7:45pm

$144/12

16609

M

Nov 6 - Dec 11

$65/5

16606

M,W

Nov 1 - Dec 13

7:00-7:45pm

$144/12

16610

6:15-7:00pm

Senior Kids 8-12 Years - Wednesdays Only

Mondays Only

W

Sep 13 - Oct 25 6:15-7:00pm

$91/7

16607

M

Sep 11 - Oct 30 7:00-7:45pm

$65/5

16611

W

Nov 1 - Dec 13

$91/7

16608

M

Nov 6 - Dec 11

7:00-7:45pm

$65/5

16612

W

Sep 13 - Oct 25 7:00-7:45pm

$91/7

16613

W

Nov 1 - Dec 13

$91/7

16614

6:15-7:00pm

No class Sep 18, Oct 2 & 9, Nov 13

Wednesdays Only 7:00-7:45pm

No class Sep 18, Oct 2 & 9, Nov 13

Healthy Happens Here

Sep-Dec 2023

12

S chool A ge P rograms Junior Golf Clinic

Ages 8-14

This class is suitable for those taking up golf for the first time or those looking to enhance their skills. Strong emphasis will be placed on the fundamentals – stance, grip, full swing, putting, chipping, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.

Location: DeMamiel Creek Golf Course Th

Sep 14 - Oct 5

5:00-5:45pm

Griffin Gilmore $70/4

Beginner Golf Clinic

16546

Fitness & Wellness Dance Fit

Ages 7-15

Dance Fit for school aged children is a fun total body dance workout. Move and groove to a lively mix of fun music while exploring a variety of dances. No experience necessary.

Location: SEAPARC Leisure Complex W

Sep 13 - Oct 25 3:45-4:30pm

$66.50/7

16529

W

Nov 1 - Dec 13

$66.50/7

16530

3:45-4:30pm

Ages 15+

These clinics are the perfect way to learn the game of golf and have some fun. Strong emphasis will be placed on the fundamentals - proper grip, posture, stance, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.

Kids Yoga

Location: DeMamiel Creel Golf Course

Location: SEAPARC Leisure Complex

Th

Sep 14 - Oct 5

6:00-6:45pm

Griffin Gilmore $80/4

16547

Special Events

Jenn S.

M

Sep 11 - Oct 23 3:45-4:30pm

$45/6

16531

M

Oct 30 - Dec 11 3:45-4:30pm

$52.50/7

16532

K I D S P O RT G R E AT E R V I CTO R I A

Location: SEAPARC Leisure Complex 10:00-1:00pm

Introduce yoga and mindfulness in a fun and playful way. Use yoga poses and creative movements to go on adventures on the mat and learn strategies to calm the body and mind. No experience necessary.

Ages 7-18

Celebrate the season of shopping local, all while supporting the next generation of young entrepreneurs. A unique opportunity for youth to sell their creations and shine! Vendor Fee includes one 6-foot table.

Dec 2

Ages 5-8

No class Oct 9

Kids Creative Craft Fair

Sa

Cheryl G.

For the children of many families in the Capital Regional District, the cost associated with organized sports continues to be a barrier to participation.

For more information about eligibility

$10/1

16692

criteria, and to apply for KidSport support, please visit our website.

Thanks to our donors and supporters, over 15,300 local

Classes for 16+ Included in Your Membership

A number of group fitness classes are included in your membership including: Step & Sculpt, HIIT, Zumba, Belly Fit, Belly Fit Flow, Yoga Pilates Fusion and Hatha Yoga.

Please view the schedule and class descriptions on our website at: https://www.crd.bc.ca/seaparc/activityschedules/fitness-schedule

kids have been helped off the sidelines and onto the playing field by KidSport Greater Victoria, with over $3,800,000 in season-of-sport registration fees.

If you’re in a position to give, through funds or time, please contact us. www.kidsportvictoria.ca

So ALL Kids Can Play!

IN SUPPORT OF

13

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

S chool A ge P rograms Youth Yoga

Ages 13-17

Introduce yoga and mindfulness in a fun and playful way. Use yoga poses and creative movements to go on adventures on the mat and learn strategies to calm the body and mind. No experience necessary.

Location: SEAPARC Leisure Complex

Jenn S.

F

Sep 15 - Oct 27 2:45-3:45pm

$52.50/7

16533

F

Nov 3 - Dec 15

$52.50/7

16534

2:45-3:45pm

Pro-D Day / Camps Pro-D Day Camp

Grades K-5

Join us for an action packed day of games, outdoor exploration, swimming, skating and more! Drop-off between 8:15-9:00am and pick-up between 3:00-3:30pm at SEAPARC Leisure Complex. *Must be 5 years old by December 31, 2023 and registered in a school or home learner program.

Location: SEAPARC Leisure Complex

Youth Fit

Ages 7-11

Love fitness through movement, play and FUN! Each unique workout is based on functional movements, reflecting the most important aspects of all sports and everyday activities. Learn proper form and gain strength, agility and confidence in this active alternative to sedentary after school activities.

M

Sep 18

8:15-3:30pm

$43.50/1

16515

F

Oct 20

8:15-3:30pm

$43.50/1

16517

F

Nov 24

8:15-3:30pm

$43.50/1

16520

Basketball Pro-D Day Camp

Ages 6-14

Th

Sep 14 - Oct 26 3:45-4:30pm

$45.50/7

16527

Enjoy a day of basketball fun and learning. Lead by EMCS boys basketball team coach Trevor Bligh, this camp will teach you basketball skills and help develop knowledge of the sport.

Th

Nov 2 - Dec 14

$45.50/7

16528

Location: Edward Milne Community School Gym

Location: SEAPARC Leisure Complex 3:45-4:30pm

Jacklyn E.

M

Youth Weight Room Orientation

8:15-3:30pm

$55/1

16526

Ages 13-15

This orientation will provide youth with an introduction on how to safely use a recreation centre weight room. Content will include: weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment. Upon completion of this orientation, participants will receive a sticker which permits access to weight rooms at the following facilities: SEAPARC, Panorama, Esquimalt, City of Victoria, Saanich, West Shore and Oak Bay. Location: SEAPARC Leisure Complex Th

Sep 7

4:30-5:30pm

$15/1

16535

Th

Sep 21

4:30-5:30pm

$15/1

16591

Th

Oct 5

4:30-5:30pm

$15/1

16592

Th

Oct 19

4:30-5:30pm

$15/1

16593

Th

Nov 2

4:30-5:30pm

$15/1

16594

Th

Nov 16

4:30-5:30pm

$15/1

16595

Th

Nov 30

4:30-5:30pm

$15/1

16596

Th

Dec 21

4:30-5:30pm

$15/1

16597

Healthy Happens Here

Sep 18

Winter Break Camp

Grades K-5

Join us for an action packed week full of games, outdoor exploration, swimming, and more! Drop-off between 8:159:00am and pick-up between 3:00-3:30pm. *Must be 5 years old

by December 31, 2023 and registered in a school or home learner program.

Location: SEAPARC Leisure Complex W-F

Dec 27 - Dec 29 8:15-3:30pm

$130/3

16536

Tu-F

Jan 2 - Jan 5

$173/4

16537

8:15-3:30pm

What to Bring to Camp EVERY DAY: • Water bottle • Running shoes & weather appropriate clothing (layers) • Swim suit & towel • A healthy bagged lunch and two snacks. Vending machines are off limits.

• A back pack to carry all personal belongings Please label all personal belongings.

Please Do NOT bring to camp: money, electronics or toys.

Sep-Dec 2023

14

A dult P rograms Arts, Culture & dance

Sport

Dance Craze

Ages 16+

Drop-in Pickleball

All Ages

Learn basic choreographies, dance techniques, and be active while having lots of fun and laughs. Lead by Aloha Fit Instructor Cheryl, this program will get you moving all night long.

Beginners are welcome.

A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply. Schedule subject to change due to school events.

Location: SEAPARC Leisure Complex

Location: Journey Middle School

Cheryl G.

W

Sep 27 - Nov 1 6:15-7:00pm

$75/6

16620

Beginner/Families

W

Nov 8 - Dec 13

$75/6

16621

M,W

6:15-7:00pm

Sep 11 - Dec 20

6:00-7:15pm

Drop-in Fees

7:15-8:30pm

Drop-in Fees

6:00-8:30pm

Drop-in Fees

Intermediate

Parents with Tots Dance Groove

Ages 16+

A fun and exciting total body dance workout. Increase your body strength and definition to your core while dancing to the drumbeats of reggae, pop, and more! This class is baby and toddler friendly - please feel free to bring your little one!

Location: SEAPARC Leisure Complex

Cheryl G.

W

Sep 27 - Nov 1 1:00-1:30pm

$60/6

16622

W

Nov 8 - Dec 13

$60/6

16623

1:00-1:30pm

Social Ballroom Dance

Ages 19+

Social Ballroom Dance is a fabulous and fun way to combine mild exercise with the joy of moving to music in a safe and social setting. Many enduring friendships have been made through ballroom dance, and the skills learned can last a lifetime and serve you well when attending any event where dancing is involved, such as weddings, office parties, Christmas parties, and even cruises. *Fee is for each individual.

Location: SEAPARC Leisure Complex

E&R Ballroom Dance

Introduction to Waltz & Foxtrot Tu

Sep 19 - Oct 17 7:00-7:55pm

$65/5

16693

$65/5

16696

$65/5

16697

$65/5

16698

Introduction to Jive (East Coast Swing) Tu

Sep 19 - Oct 17 8:05-9:00pm

Introduction to Tango Tu

Oct 24 - Nov 28 7:00-7:55pm

Introduction to Cha Cha & Rhumba Tu

Oct 24 - Nov 28 8:05-9:00pm

M,W

Sep 11 - Dec 20

All Levels F

Sep 15 - Dec 22

No drop-in Sep 18, Oct 2, 9, 20, Nov 13, 24, Dec 11

Taekwondo

Ages 13+

Olympic style Taekwondo is one of the most popular martial arts in the world and you can find out why in our dynamic, challenging and fun adults Taekwondo program with Mijo Martial Arts. Beginning at white belt, you train with a wide range of belt levels, learning the basics and technique of our curriculum based system, this includes: kicking, punching, blocking, hand strikes, self-defence and patterns. Classes are a blend of traditional and sport Taekwondo training, stability and conditioning drills, are suitable for all levels and are led by a 5th Degree Master Instructor!

Location: Poirier Elementary School M,W

Sep 11 - Oct 30 7:00-7:45pm

$144/12

16609

M,W

Nov 1 - Dec 13

7:00-7:45pm

$144/12

16610

M

Sep 11 - Oct 30 7:00-7:45pm

$65/5

16611

M

Nov 6 - Dec 11

7:00-7:45pm

$65/5

16612

W

Sep 13 - Oct 25 7:00-7:45pm

$91/7

16613

W

Nov 1 - Dec 13

$91/7

16614

Mondays Only

Wednesdays Only 7:00-7:45pm

No class Sep 18, Oct 2 & 9, Nov 13

No class Oct 31 15

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

A dult P rograms Adult Skate Lessons - Learn to Skate

Ages 13+

It’s never too late to learn how to skate! A fun approach to learning to skate, designed for skaters with limited or no experience. We will focus on familiarizing you to the ice and arena environment and take you through the natural progressions of balance and gliding. Helmets and gloves are required.

Location: SEAPARC Leisure Complex

Strength & Mobility

Ages 16+

Improve your strength and overall movement. This older adult friendly class includes a variety of cardio and strength building exercises using little to no equipment and some stretching at the end. All fitness levels welcome, no experience necessary.

Location: SEAPARC Leisure Complex

Dave R.

Tu

Sep 5 - Oct 24

9:00-10:00am

$62/8

16395

Tu

Sep 5 - Oct 24

10:15-11:15am

$62/8

16397

W

Sep 6 - Oct 25

8:00-9:00am

$62/8

16399

Su

Sep 24 - Oct 29 10:00-10:30am

$54/6

16589

Th

Sep 7 - Oct 26

9:00-10:00am

$62/8

16401

Su

Nov 5 - Dec 17

$54/6

16590

Th

Sep 7 - Oct 26

10:15-11:15am

$62/8

16402

Tu

Oct 31 - Dec 19 9:00-10:00am

$62/8

16396

Tu

Oct 31 - Dec 19 10:15-11:15am

$62/8

16398

Ages 15+

W

Nov 1 - Dec 20

8:00-9:00am

$62/8

16400

These clinics are the perfect way to learn the game of golf and have some fun. Strong emphasis will be placed on the fundamentals - proper grip, posture, stance, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.

Th

Nov 2 - Dec 21

9:00-10:00am

$62/8

16403

Th

Nov 2 - Dec 21

10:15-11:15am

$62/8

16404

10:00-10:30am

No class Nov 12

Beginner Golf Clinic

Location: DeMamiel Creek Golf Course Th

Sep 7 - Sep 28

6:00-6:45pm

Griffin Gilmore $80/4

16547

Fitness & Wellness

Ages 16+

This class offers predominantly seated exercises with a variety of equipment to build and maintain strength and balance.

Modifications are available, no experience necessary. Ideal for those with chronic conditions.

Location: SEAPARC Leisure Complex

Group Weight Room Orientation

Ages 16+

Learn the basics of using the weight room equipment available at SEAPARC Leisure Complex. Content will include: weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment.

Location: SEAPARC Leisure Complex Th

Sep 14

4:30-5:30pm

$15/1

16521

Th

Oct 12

4:30-5:30pm

$15/1

16523

Th

Nov 9

4:30-5:30pm

$15/1

16524

Th

Dec 14

4:30-5:30pm

$15/1

16525

Healthy Happens Here

Chair Strength

Dave R.

Tu

Sep 5 - Oct 24

12:45-1:45pm

$62/8

16542

Tu

Oct 31 - Dec 19 12:45-1:45pm

$62/8

16543

Strong & Calm Yoga

Ages 16+

Enjoy an empowering full body workout with functional fitness that includes blending yoga postures and movements with holds to increase mobility and build strength.

Location: SEAPARC Leisure Complex

Tara N.

M

Sep 11 - Oct 23 7:30-8:30pm

$78/6

16425

M

Oct 30 - Dec 18 7:30-8:30pm

$104/8

16426

No class Oct 9

Sep-Dec 2023

16

A dult P rograms Therapeutic Yoga

Ages 16+

Strong Nation®

Ages 16+

Enjoy nourishing movements to build strength while improving your flexibility from the ground up. Modifications are offered and yoga props are available. Breathing practices and yoga tools to help with self-care will be explored. Everyone is welcome. Level 1 is designed for those with mobility issues and level 2 is designed for the general population.

This High Intensity Interval Training registered program helps clients become stronger in only 45 minutes by using body weight, cardio, martial arts and plyometric movements.

Lunges, burpees, push-ups, bear crawls, cross punches and so much more.

Location: SEAPARC Leisure Complex

W

Sep 6 - Oct 25

5:15-6:00pm

$64/8

16429

W

Nov 1 - Dec 20

5:15-6:00pm

$64/8

16430

One Earth Yoga

Level 1 Tu

Sep 5 - Oct 24

11:30-12:30pm

$104/8

16417

Tu

Oct 31 - Dec 19 11:30-12:30pm

$104/8

16418

M

Sep 11 - Oct 23 10:30-11:30am

$78/6

16415

M

Oct 30 - Dec 18 10:30-11:30am

$104/8

16416

Level 2

No class Oct 9

Gentle Yoga

Ages 16+

Location: SEAPARC Leisure Complex

Prenatal Yoga

Ages 16+

Stay healthy throughout your pregnancy, build a deeper connection with your baby, and remain flexible and strong to help prepare for labour, birth and beyond. Each class includes safe poses for each trimester, deep breathing, relaxation, and meditation. Please get clearance from your care provider if you are dealing with any medical issues.

Gently build strong bones and muscles, enhance your balance and stability and stay mobile and agile. Relaxation, breath awareness and mindfulness make this practice a complete yogic experience.

Location: SEAPARC Leisure Complex

Location: SEAPARC Leisure Complex

Parent & Baby Yoga

Tara N.

W

Sep 6 - Oct 25

11:45-12:45pm

$104/8

16427

W

Nov 1 - Dec 20

11:45-12:45pm

$104/8

16428

Zumba in the Circuit - *NEW

Ages 19+

The Latin-inspired dance rhythms of Zumba® combine with the benefits of metabolism-boosting strength training for one complete workout. Chair options available. Wheelchair accessible.

Location: SEAPARC Leisure Complex

Colleen D.

F

Sep 8 - Oct 27

10:30-11:30am

$64/8

16431

F

Nov 3 - Dec 22

10:30-11:30am

$64/8

16432

17

Krista C.

Jenn S.

W

Sep 6 - Oct 25

7:30-8:30pm

$104/8

16423

W

Nov 1 - Dec 20

7:30-8:30pm

$104/8

16424

Ages 16+

This class is for parents looking to start or continue to grow your yoga practice while sharing it with your pre-mobile baby.

Our practice will be for all levels, leaving your body and mind feeling relaxed and nourished. Parents must be minimum six week postpartum and cleared by your medical professional.

This will be an inclusive environment, and a safe space for feeding, changing and tending to your little one. There will be time to move and connect with one another in this community.

Location: SEAPARC Leisure Complex

Jenn S.

Th

Sep 14 - Oct 26 11:30-12:30pm

$91/7

16421

Th

Nov 2 - Dec 21

$104/8

16422

Register Online at www.seaparc.ca

11:30-12:30pm

General Inquiries 250.642.8000

A dult P rograms Parent & Tot Yoga

Ages 16+

This class is for parents looking to start or continue to grow your yoga practice while sharing it with your mobile children up to age 4. Our practice will be for all levels, leaving your body and mind feeling relaxed and nourished. Parents must be minimum six week postpartum and cleared by your medical professional. This will be an inclusive environment, and a safe space for feeding, changing and tending to your little one.

There will be time to move and connect with one another in this community.

Location: SEAPARC Leisure Complex

Jenn S.

M

Sep 11 - Oct 23 11:45-12:45pm

$78/6

16419

M

Oct 30 - Dec 18 11:45-12:45pm

$104/8

16420

No class Oct 9

PERSONAL TRAINING SESSIONS Designed with you in mind, personal training at SEAPARC Leisure complex will help you achieve your goals. Our qualified team will customize workouts to meet your needs and abilities.

Whether a beginner or seasoned athlete we can support your fitness goals with our expertise!

Work one-on-one or with a friend or family member.

Pricing (plus tax)

Move & Restore Yoga - *NEW

Ages 16+

This class begins with gentle movement of the body and ends with long restorative poses. Open to all levels, this class is great for people who are new to yoga, as well as athletes looking for something to complement their training. It is a very accessible practice that helps to promote facial opening, circulation, relaxation, and healing. Come join for a relaxing end to your week.

Location: SEAPARC Leisure Complex

Karla S.

F

Sep 8 - Oct 27

11:45-12:45pm

$104/8

16538

F

Nov 3 - Dec 22

11:45-12:45pm

$104/8

16539

Private 3 Sessions $159 6 Sessions $306 12 Sessions $600 Semi-Private (2 persons) 3 Sessions $99/person 6 Sessions $186/person 12 Sessions $324/person Contact SEAPARC Reception to get started!

Group weight room orientations also available.

For schedule, see page 18 for details.

Classes Included in Your Membership

A number of group fitness classes are included in your membership including: Step & Sculpt, HIIT, Zumba, Belly Fit, Belly Fit Flow, Yoga and Pilates Fusion and Hatha Yoga. Please view the schedule and class descriptions on our website at: https://www.crd.bc.ca/seaparc/ activity-schedules/fitness-schedule

Healthy Happens Here

Sep-Dec 2023

18

A rena P rograms EARLY YEARS

Ages 3-5

SEAPARC Leisure Complex is proud to be part of the Greater Victoria Active Communities Learn to Skate Program. This program will ensure consistency in skills learned across the region.

1 2 3 4

Preschool 1 Skaters will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching and falling down and getting up.

Preschool 2 Skaters will learn skills including: gliding, two foot jumps, making snow and walking backwards. This class is for children who can skate independently. Prerequisite: Preschool 1

Preschool 3 Skaters will learn skills including: v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter turns on the spot and stopping.

Prerequisite: Preschool 2

Preschool 4 Skaters will learn skills including: two foot glide on a curve, walking cross cuts, backward sculling and backwards stopping.

Prerequisite: Preschool 3

Fall 2023

No Classes Nov 12 Level

Preschool Level 1

(30 minute lessons)

Preschool Level 2

(30 minute lessons)

Preschool Level 3/4

(30 minute lessons)

19

Day

Start

Finish

Time

Code

# of classes

Su

Sep 17

Oct 29

10:00am

16550

7

Tu

Sep 19

Oct 31

3:30pm

16551

7

Su

Nov 5

Dec 17

10:00am

16552

6

Tu

Nov 7

Dec 12

3:30pm

16553

6

Su

Sep 17

Oct 29

10:00am

16554

7

Tu

Sep 19

Oct 31

3:30pm

16555

7

Su

Nov 5

Dec 17

10:00am

16556

6

Tu

Nov 7

Dec 12

3:30pm

16557

6

Su

Sep 17

Oct 29

10:00am

16558

7

Tu

Sep 19

Oct 31

3:30pm

16559

7

Su

Nov 5

Dec 17

10:00am

16560

6

Tu

Nov 7

Dec 12

3:30pm

16561

6

Register Online at www.seaparc.ca

forget! are t ’ n o D loves

n s and g Helmet all skate lesso r o df ng require nts before goi a particip the ice. on

r uded fo l c n i s l a ent ts.

Skate R red participan te all regis

30 Minute Lessons

6 classes

7 classes

$50

$58

General Inquiries 250.642.8000

A rena P rograms SCHOOL AGE

1 2 3

Ages 5-12

Learn to Skate - Level 1 Children who do not have a lot of skating experience will build confidence on the ice.

Skills will include: marching forwards, forwards gliding, making snow, falling down and getting up, and walking backwards.

Learn to Skate - Level 2 Skaters will learn skills including: forward sculling, one foot forward glides, stopping, walking backwards with some glide and two foot half turns on the spot. Prerequisite: Level 1 or Preschool 3

Learn to Skate - Level 3 Skaters will learn skills including: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot and snow plow stop. Prerequisite: Level 2 or Preschool 4

School Age Level 1

(30 minute lessons)

School Age Level 2

(30 minute lessons)

School Age Level 3/4

(30 minute lessons)

School Age Level 5/6

(30 minute lessons)

Healthy Happens Here

5 6

Skaters will learn skills including: two foot stop, forward cross cuts, turning forwards to backwards and backwards to forwards, and two foot jump in a glide backwards. Prerequisite: Level 3

Learn to Skate - Level 5 Skaters will learn skills including: backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forwards, fast backwards start and fast forward start from back stop.

Prerequisite: Level 4

Learn to Skate - Level 6 This is an introduction to advanced skating skills, while continuing to focus on and enhance acquired skills. Skaters can request specific skills they would like to focus on with unstructured practice time with instructor supervision.

Prerequisite: Level 5

Fall 2023

No Classes Nov 12 Level

4

Learn to Skate - Level 4

Day

Start

Finish

Time

Code

# of classes

Su

Sep 17

Oct 29

10:45am

16569

7

Tu

Sep 19

Oct 31

4:15pm

16570

7

Su

Nov 5

Dec 17

10:45am

16571

6

Tu

Nov 7

Dec 12

4:15pm

16572

6

Su

Sep 17

Oct 29

10:45am

16573

7

Tu

Sep 19

Oct 31

4:15pm

16574

7

Su

Nov 5

Dec 17

10:45am

16575

6

Tu

Nov 7

Dec 12

4:15pm

16576

6

Su

Sep 17

Oct 29

10:45am

16577

7

Tu

Sep 19

Oct 31

4:15pm

16578

7

Su

Nov 5

Dec 17

10:45am

16579

6

Tu

Nov 7

Dec 12

4:15pm

16580

6

Su

Sep 17

Oct 29

10:45am

16581

7

Tu

Sep 19

Oct 31

4:15pm

16582

7

Su

Nov 5

Dec 17

10:45am

16583

6

Tu

Nov 7

Dec 12

4:15pm

16584

6

Sep-Dec 2023

30 Minute Lessons

6 classes

7 classes

$50

$58

20

A rena P rograms

Hockey & Skating Development Intro to Hockey

Ages 4-6

A fun introduction to fundamental hockey and skating skills for children. The minimum skating requirement for the child is Preschool Level 2 or ability to skate the width of the ice without falling. Skaters will work on Preschool 3 skating skills as well as passing and shooting. Helmet with a face cage, shin pads, and gloves are mandatory.

Location: SEAPARC Leisure Complex Th

Sep 14 - Oct 26

3:30-4:15pm

$58/7

16585

Th

Nov 2 - Dec 14

3:30-4:15pm

$58/7

16586

Adult Skate Lessons - Learn to Skate

Ages 13+

It’s never too late to learn how to skate! A fun approach to learning to skate, designed for skaters with limited or no experience. We will focus on familiarizing you to the ice and arena environment and take you through the natural progressions of balance and gliding. Helmets and gloves are required.

Location: SEAPARC Leisure Complex Su

Sep 24 - Oct 29

10:00-10:30am

$54/6

16589

Su

Nov 5 - Dec 17

10:00-10:30am

$54/6

16590

No class Nov 12

Private Skate Lessons Face Off for Fun Hockey

Learn the basics of hockey in a fun and non-competitive way.

You’ll stick handle, pass, shoot, and scrimmage. The minimum skating requirement is the ability to stand up independently, skate the width of the ice, and stop. Helmet with a face cage, shin pads, and gloves are mandatory.

Private Skate lessons are available for those who require a more individualized approach to learning or have a specific goal in mind. One of our experienced instructors will be happy to work with you.

Sundays between 10:00-11:30am or Tuesdays between 3:30-5:00pm

Location: SEAPARC Leisure Complex

Rates: 30 minutes $30/private, $40/semi-private (2 people)

Ages 7-9

Th

Sep 14 - Oct 26

3:30-4:15pm

$65/7

16587

Th

Nov 2 - Dec 14

3:30-4:15pm

$65/7

16588

21

To book: contact the Recreation Program Coordinator, Eduardo Hermosa, at 250-642-8008 or erhermosa@crd.bc.ca

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

A rena D rop - in S chedule S eptember 10 to D ecember 23, 2023 S chedule FALL

SUNDAY

Sep 10-Dec 23

Monday

Everyone Welcome Skate

11:30am-12:45pm

TUESDAY

WEDNESDAY THURSDAY

Everyone Welcome Skate

Everyone Welcome Skate

FRIDAY Family & Friends/ Public Skate 10:00-11:15am

$2 Youth Skate Grades 6-12

2:30pm-3:45pm Everyone Welcome Skate

7:00pm-8:15pm

Family & Friends Hockey

Adult Hockey 19+ Years

9:30pm-11:00pm

No regular drop-in on Statutory Holidays: Sep 4, Sep 30, Oct 9, Nov 11. See page 1 for Special events on the ice.

Pro-D Skate on Sep 18, Oct 20, Nov 24, see page 1 for details. Schedule subject to change, view in real time online: seaparc.ca

W inter B reak S chedule SUNDAY 24

Christmas Eve Skate

Monday 25

Closed Christmas Day

1:00pm-2:30pm

Tuesday 26

Closed Boxing Day

Boxing Day

Wednesday

thursday

27

28

11:30am-12:45pm

11:30am-12:45pm

Everyone Welcome Skate

Family & Friends Hockey 1:00pm-2:15pm

Everyone Welcome Skate

Family & Friends Hockey 1:00pm-2:15pm

friday

saturday

29

Everyone Welcome Skate

30

11:30am-12:45pm

Family & Friends Hockey 1:00pm-2:15pm

Family & Friends Hockey 7:00pm-8:15pm

31

New Years Eve Skate

1:00pm-2:30pm

1

2

Closed New Years Day

3

4

5

11:30am-12:45pm

11:30am-12:45pm

11:30am-12:45pm

11:30am-12:45pm

Family & Friends Hockey

Family & Friends Hockey

Family & Friends Hockey

Everyone Welcome Skate

1:00pm-2:15pm

Everyone Welcome Skate

1:00pm-2:15pm

Everyone Welcome Skate

1:00pm-2:15pm

Everyone Welcome Skate

6

Family & Friends Hockey 1:00pm-2:15pm

Family & Friends Hockey 7:00pm-8:15pm

Everyone Welcome Skate

Adult Hockey - 19+ Years

These sessions provide an excellent opportunity for all members of the community to get active on the ice! Helmets are strongly recommended for all participants.

Get together with your friends for drop-in skates in our Arena.

Goalies play for free.

$2 Drop-in Youth Skate - Grades 6-12

Skate Sharpening

Get together with your friends for a fun skate.

RATES:

Family & Friends Hockey - All Ages

*Check the website for skate sharpening hours, seaparc.ca.

$45/10 Punch Card

A program for everyone to play together and practice skating and puck handling skills. A family game will be played on the far end of the ice. Helmets and gloves are required for all participants. It is recommended that youth wear full gear for their own safety.

Healthy Happens Here

$5.00/Pair

SKATE RENTALS: Regular Rentals:

$3.50

Family Rate: (up to 5 family members)

$7.00

Sep-Dec 2023

22

A quatic T raining The Bronze Medal Family...

Your First Steps to becoming a Lifeguard or Swim Instructor

Bronze Medallion

REQUIRED

Bronze Medallion challenges the candidate both mentally and physically. Judgment, knowledge, skill and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problemsolving skills needed to make good decisions in, on and around the water. Bronze Medallion is a prerequisite for Assistant Lifeguard training in Bronze Cross. This is a lifetime award. Must be able to swim 400m in 12 minutes by the end of the course.

Prerequisites: Must be 13 years old (by last day of course) or hold Bronze Star (need not be current). Can be 12 years old if successfully completed Bronze Star.

Includes: Lifesaving manual and pocket mask.

Total Training Hours: 20 Hours, classroom and water sessions Location: SEAPARC Leisure Complex Su

Sep 17 - Oct 29

10:00-2:30pm

Ages 13+ $177/5

16510

No class Oct 1 & 8

Bronze Cross Bronze Star

OPTIONAL

The Lifesaving Society’s Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion.

This is a lifetime award.

Prerequisites: Recommend candidates can swim a minimum of 100 metres of front crawl, back crawl and breaststroke.

Total Training Hours: 8 Hours all water sessions Location: SEAPARC Leisure Complex Sa

Oct 14 - Nov 25

No class Nov 11

12:30-1:45pm

Ages 10-14 $88/6

16509

REQUIRED

Lifesaving Society’s Bronze Cross program begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities.

Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for National Lifeguard (NL). This is a lifetime award. Must be able to swim 400m in 12 minutes by the end of the course.

Prerequisites: Must hold a Bronze Medallion (need not be current).

Required: Lifesaving manual, pocket mask and whistle. Can be purchased if needed.

Total training Hours: 20 Hours, classroom and water sessions Location: SEAPARC Leisure Complex Su

Nov 5 - Dec 10 10:00-2:30pm

Ages 13+ $177/5

16512

No class Nov 12 23

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

A quatic T raining Swim Instructor

National Lifeguard

REQUIRED

The National Lifeguard Pool certification is designed to develop the fundamental values, judgement, knowledge, skills and fitness required by lifeguards. The National Lifeguard course emphasizes the lifeguarding skills, principals and practices and decision making processes which will assist the lifeguard to provide effective safety supervision in swimming pool environments. 100% attendance is required. Must be able to swim 400m in 10 minutes by the end of the course.

Prerequisites: 15 years old (by last day of course), Bronze Cross (need not be current), Standard First Aid (need not be current), *AMOA is taught within the NL Pool full course.

Includes: Alert Manual and whistle. Must bring pocket mask.

Total training Hours: 44 Hours, classroom and water sessions Location: SEAPARC Leisure Complex

Successful completion of this course will certify you to teach Lifesaving Swim for Life lessons. The course includes practice teaching time which will be set up individually with the Aquatic Program Assistant Trevor Smith tmsmith@crd.bc.ca.

Prerequisites: Standard First Aid, Bronze Cross 15 years (by last day of course) Includes: Manuals Total training Hours: 40 Hours, classroom and water sessions ***Volunteer teaching required outside of set program for employment at SEAPARC Location: SEAPARC Leisure Complex Tu

Sep 19 - Nov 14

4:00-8:30pm

Ages 15+ $350/8

16522

No class Oct 31

Ages 15+

TBA - Early Winter 2024, please call reception to be waitlisted.

National Lifeguard Re-certification (mandatory every 2 years) Prerequisites: Must show proof of NL award The National Lifeguard Pool re-certification is designed to practice and test the fundamental values, judgment, knowledge, skills and fitness required by lifeguards.

Total training Hours: 8 Hour Location: SEAPARC Leisure Complex Su

Oct 1

8:00-4:30pm

Ages 16+ $120/1

Questions?

Please contact Elizabeth Olsen, Aquatic Programmer eolsen@crd.bc.ca Healthy Happens Here

EARN HIGH SCHOOL CREDITS 16514

British Columbia and Yukon High School students can use Lifesaving Society certifications for credit toward high school graduation as follows: • Bronze Cross is worth 2 credits for Grade 11.

• Bronze Cross and Lifesaving Instructor (LSI) are worth 3 credits for Grade 11.

• National Lifeguard Pool option (NL) is worth 2 credits for Grade 12.

Sep-Dec 2023

24

A quatic P rograms

Early Years

School Age

Water Play Land

6 Months to 4 Years

Red Cross Babysitters Course

Ages 11-17

Come in and enjoy some playtime in the water. The class will be divided into structured play, activities and discovery time.

A great way to meet other parents and grandparents in the community. Parent participation required. This is not Lifesaving Society swim lessons. Stay and play after the lesson! *Drop-ins accepted if class maximum is not met *Try this program for FREE on September 8, registration required.

Learn to care for children of various ages. Basic first aid and personal safety measures are emphasized throughout this workshop. Participants will also learn a variety of age appropriate games to give them the tools to be a great babysitter. A training manual is included in the course fee. A Red Cross Babysitters certification card will be provided upon successful completion of the course.

Location: SEAPARC Leisure Complex

Location: SEAPARC Leisure Complex

F

Sep 8 - Trial Class 10:15-11:15am

FREE/1

16877

Sa

Sep 16 & Sep 23

1:00-5:00pm

$78/2

16497

F

Sep 15 - Dec 15

$126/12

16496

Sa

Oct 21 & Oct 28

1:00-5:00pm

$78/2

16498

Sa

Nov 18 & Nov 25 1:00-5:00pm

$78/2

16499

No class Oct 20, Nov 24

25

10:15-11:15am

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

A quatic P rograms SEAPARC Sharks Swim Group

Ages 7-14

This aquatic activity group will work on their swimming skills, endurance, try aquatic sports and play fun games. Participants will build confidence in the water while having a ton of fun with their friends.

Swimming ability: must be comfortable in deep water and be able to swim 25 M Assessments are available prior to the start of the program. *Try this program for FREE on September 5, registration required.

Location: SEAPARC Leisure Complex Tu

Sep 5 - Trial Class 3:45-4:45pm

FREE/1

16874

Tu

Sep 12 - Dec 12

$95/13

16501

3:45-4:45pm

No class Oct 31

Adult Synchronized Swimming

Ages 16+

This is a great way to try synchronized swimming for the first time or get back to a sport that you once loved.

Participants will learn the basic skills of synchronized swimming, such as sculling, underwater movement and orientation, breath control, formations, and artistic athleticism.

There will be a focus on flexibility, endurance, and overall comfort and confidence in the water, as well as elements of musicality and performance.

Swimming ability: must be comfortable in deep water, swim 50 M and tread water for 2 minutes.

Required: one-piece bathing suit, swim cap, and nose plug (available for purchase at SEAPARC Leisure Complex).

Location: SEAPARC Leisure Complex

Synchronized Swimming

Ages 8-17

This program will introduce participants to the basic skills of synchronized swimming, such as sculling, underwater movement and orientation, breath control, formations, and artistic athleticism. There will be a focus on flexibility, endurance, and overall comfort and confidence in the water, as well as elements of musicality and performance. The program will end with a showcase for family and friends to come see what synchro is all about! Includes 15 minute dryland warm up. *Try this program for FREE on September 7, registration required.

Swimming ability: must be comfortable in deep water, swim 50 M and tread water for 2 minutes.

Required: one-piece bathing suit, swim cap, and nose plug (available for purchase at SEAPARC Leisure Complex).

Th

Sep 14 - Dec 7

12:30-1:45pm

Adult Group Swim Lessons

$136.50/13 16507

Ages 16+

Register for these group lessons. Learn the basics of swimming or work on your swimming stokes. These lessons will help build confidence in a water environment. It’s never too late to start!

Location: SEAPARC Leisure Complex F

Sep 15 - Dec 15

11:45-12:45pm

$126/12

16541

No class Oct 20, Oct 24

Location: SEAPARC Leisure Complex Ages 8-12 Th

Sep 7 - Trial Class 4:00-5:00pm

FREE/1

16875

Th

Sep 14 - Oct 26

4:00-5:00pm

$73.50/7

16502

Th

Nov 2 - Dec 14

4:00-5:00pm

$73.50/7

16503

Th

Sep 7 - Trial Class 5:15-6:15pm

FREE/1

16876

Th

Sep 14 - Oct 26

5:15-6:45pm

$126/7

16504

Th

Nov 2 - Dec 14

5:15-6:45pm

$126/7

16505

Ages 13-17

Healthy Happens Here

Sep-Dec 2023

26

!

W E S wim F or L ife L essons N Program Equivalency Before you make your swim class selection, please see our program transfer table.

If your child...

Register in Lifesaving Society:

Previously in Red Cross Swim:

Is 4 to 12 months old and ready to learn to enjoy the water with parent...

Parent & Tot 1

Starfish

Is 12 to 24 months old and ready to learn to enjoy the water with parent...

Parent & Tot 2

Duck

Is 2 to 3 years old and ready to learn to enjoy the water with parent...

Parent & Tot 3

Sea Turtle

Is 3 to 5 years old and just starting out on their own...

Preschool 1

Sea Otter

If 6 years+...

Swimmer 1

Can get in and out and jump into chest-deep water assisted; float and glide on front and back; blow bubbles and get face wet...

Preschool 2

If 6 years+...

Swimmer 1

Can jump into chest-deep water; submerge and exhale underwater; float on front and back assisted for 3 sec...

Preschool 3

If 6 years+...

Swimmer 1

Can jump into deep water wearing a lifejacket; recover objects from the bottom; hold breath underwater; float, glide and kick on front and back...

Preschool 4

If 6 years+...

Swimmer 1

Can do solo jumps into deep water; swim front crawl 5m wearing a lifejacket and flutter kick on front, back and side...

Preschool 5

If 6 years+...

Swimmer 1

Is 6 to 12 years and just starting out...

Swimmer 1

Swim Kids 1

Can jump into chest deep water by themselves and into deep water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back...

Swimmer 2

Swim Kids 2

Can jump into deep water and do a sideways entry wearing a lifejacket; support self at the surface for 15 sec.; do whip kick in vertical position; and swim 10m on front and back...

Swimmer 3

Swim Kids 3

Can tread for 30 sec.; do kneeling dives and front somersaults; 10m whip kick on back; and Swimmer 4 swim 15m front crawl and back crawl...

Swim Kids 4 Swim Kids 5

Can complete the Canadian Swim to Survive Standard: Roll - Tread (1 min.) - Swim (50m); dive; swim underwater; 15m whip kick on front; breaststroke arms with breathing; and swim front and back crawl 25m...

Swimmer 5

Swim Kids 6

Can do shallow dives and cannonballs; eggbeater and scissor kick; swim 50m front and back crawl; breaststroke for 25m; sprint 25m; interval training 4 x 50m...

Swimmer 6

Swim Kids 7

Can do stride entries and compact jumps; legs only surface support for 45 sec.; sprint 25m breaststroke; swim 100m of front crawl and back crawl and 300m workout...

Swimmer 7/ Rookie Patrol

Swim Kids 8

Preferred successful completion - Swimmer 7/Rookie Patrol

Swimmer 8/ Ranger Patrol

Swim Kids 9

Preferred successful completion - Swimmer 8/Ranger Patrol

Swimmer 9/ Star Patrol

Swim Kids 10

Preferred successful completion - Swimmer 9/Star Patrol

Bronze Star

27

Register Online at www.seaparc.ca

Salamander

Sunfish

Crocodile

Whale

General Inquiries 250.642.8000

S wim L essons Preschool Ages 3-5 Years Preschool 1 Octopus Previously Sea Otter Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Parent & Tot 4-36 Months 1 - Jellyfish (4-12 Months) Previously Starfish

Preschool 2 – Crab Previously Salamander

Provides an orientation to water for infants and their parent/ caregiver. Parents/caregivers will learn how to swim safely with their infant in the pool through instruction of holds and supports. Infants will be introduced to getting their face wet, blowing bubbles and floating with the help of their caregiver.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

2 - Goldfish (12-24 Months) Previously Duck

Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/ caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.

3 - Seahorse (24-36 Months) Previously Sea Turtle Teaches toddlers how to safely enter the water wearing a PFD. They’ll develop underwater skills such as submersion and opening their eyes underwater. ‘Starfish’ floats, ‘pencil’ floats and kicking skills are taught using songs and games.

Class Type

Length of Class

Price

Parent & Tot

30 minutes

$8.50/lesson

Preschool Ages

30 minutes

$8.50/lesson

Swimmer 1-4

30 minutes

$8.50/lesson

Swimmer 5-6

45 minutes

$11.50/lesson

Swimmer 7-9

1 hour

$14.50/lesson

Healthy Happens Here

Preschool 3 – Orca Previously Sunfish

Preschool 4 – Sea Lion Previously Crocodile Preschool 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.

Preschool 5 – Narwhal Previously Whale Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.

Sep-Dec 2023

28

S wim L essons Swimmers 6-12 Years Swimmer 1 Previously Swim Kids 1

Swimmer 6 Previously Swim Kids 7

These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced.

These swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance.

Swimmer 2 Previously Swim Kids 2 These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

Swimmer 3 Previously Swim Kids 3 These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills.

They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

Swimmers continue developing front crawl, back crawl and breaststroke. Swimmers develop individual fitness to meet a timed 100m swim and 350m workout. Water proficiency skills include swimming with clothes, ready position, and feet-first/ head-first surface dives. Demonstrating the ability to conduct a primary assessment and calling EMS are included as first aid skills. Victim recognition and throwing assists are other key elements of the program.

Swimmer 8/Ranger Patrol Previously Swim Kids 9

Swimmer 4 Previously Swim Kids 4 & 5 These swimmers will become better at diving, treading water, and swimming underwater. They’ll learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.

Swimmer 5 Previously Swim Kids 6 These swimmers will master dives and swimming in deep water. They’ll further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.

29

Swimmer 7/Rookie Patrol Previously Swim Kids 8

Ranger Patrol enhances capability in the water including stride entries and underwater, forward and backward somersaults.

Swimmers learn lifesaving sport skills with a lifesaving stroke medley, timed object support and a non-contact rescue with a buoyant aid. Eggbeater kick and increased fitness levels are developed to meet a 200m timed swim. First aid focuses on unconscious victims and obstructed airway procedures.

Swimmer 9/Star Patrol Previously Swim Kids 10 Recommended: Completed Swimmer 8 – Ranger Patrol. Star Patrol challenges swimmers with a 300m timed swim, 600m workout and a 25m object carry. Strokes are continued to be refined. Lifesaving skills include use of rescue aids, defense methods, victim removals and supporting a victim in shallow water. First aid focuses on treatment of bone or joint injuries and respiratory emergencies. Once complete, swimmers register into Bronze Star.

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

S wim L essons

No class Sep 30, Nov 11 Level

Day

Start

Finish

Start Time

End Time

Code

# of classes

Parent & Tot: 0-3 Years Goldfish/ Jellyfish

Seahorse

Mon/Wed

Sep 11

Oct 4

5:45pm

6:15pm

16466

8

Mon/Wed

Oct 11

Nov 8

5:45pm

6:15pm

16642

9

Mon/Wed

Nov 13

Dec 13

5:45pm

6:15pm

16674

10

Tue

Sep 12

Nov 28

9:15am

9:45am

16792

12

Sat

Sep 16

Dec 16

9:30am

10:00am

16449

12

Mon/Wed

Sep 11

Oct 4

4:45pm

5:15pm

16463

8

Mon/Wed

Oct 11

Nov 8

4:45pm

5:15pm

16652

9

Mon/Wed

Nov 13

Dec 13

4:45pm

5:15pm

16664

10

Tue

Sep 12

Nov 28

9:45am

10:15am

16793

12

Sat

Sep 16

Dec 16

10:00am

10:30am

16445

12

Preschool: 3-5 Years

Octopus

Healthy Happens Here

Mon/Wed

Sep 11

Oct 4

5:00pm

5:30pm

16624

8

Mon/Wed

Sep 11

Oct 4

6:15pm

6:45pm

16468

8

Mon/Wed

Oct 11

Nov 8

5:00pm

5:30pm

16638

9

Mon/Wed

Oct 11

Nov 8

6:15pm

6:45pm

16654

9

Mon/Wed

Nov 13

Dec 13

5:00pm

5:30pm

16663

10

Mon/Wed

Nov 13

Dec 13

6:15pm

6:45pm

16670

10

Tue

Sep 12

Nov 28

10:15am

10:45am

16794

12

Sat

Sep 16

Dec 16

10:30am

11:00am

16631

12

Sat

Sep 16

Dec 16

11:30am

12:00pm

16450

12

Sep-Dec 2023

30

S wim L essons

Level

Day

Start

Finish

Start Time

End Time

Code

# of classes

Preschool: 3-5 Years

Crab

Orca

Sea Lion

Narwhal

31

Mon/Wed

Sep 11

Oct 4

4:30pm

5:00pm

16464

8

Mon/Wed

Oct 11

Nov 8

4:30pm

5:00pm

16637

9

Mon/Wed

Nov 13

Dec 13

4:30pm

5:00pm

16660

10

Tue

Sep 12

Nov 28

10:45am

11:15am

16795

12

Sat

Sep 16

Dec 16

11:00am

11:30am

16446

12

Mon/Wed

Sep 11

Oct 4

4:00pm

4:30pm

16462

8

Mon/Wed

Oct 11

Nov 8

4:00pm

4:30pm

16649

9

Mon/Wed

Nov 13

Dec 13

4:00pm

4:30pm

16658

10

Sat

Sep 16

Dec 16

9:00am

9:30am

16444

12

Mon/Wed

Sep 11

Oct 4

5:00pm

5:30pm

16465

8

Mon/Wed

Oct 11

Nov 8

5:00pm

5:30pm

16636

9

Mon/Wed

Nov 13

Dec 13

5:00pm

5:30pm

16671

10

Sat

Sep 16

Dec 16

10:00am

10:30am

16447

12

Mon/Wed

Sep 11

Oct 4

5:30pm

6:00pm

16467

8

Mon/Wed

Oct 11

Nov 8

6:00pm

6:30pm

16646

9

Mon/Wed

Nov 13

Dec 13

6:00pm

6:30pm

16662

10

Sat

Sep 16

Dec 16

11:00am

11:30am

16448

12

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

S wim L essons Swimmer Levels: 6-13 Years

No class Sep 30, Nov 11 Level

Swimmer 1

Swimmer 2

Swimmer 3

Swimmer 4

Swimmer 5/6 (45 min lessons)

Swimmer 7/8/9 (60 min lessons)

Healthy Happens Here

Day

Start

Finish

Start Time

End Time

Code

# of classes

Mon/Wed

Sep 11

Oct 4

6:00pm

6:30pm

16458

8

Mon/Wed

Sep 11

Oct 4

6:30pm

7:00pm

16626

8

Mon/Wed

Oct 11

Nov 8

5:30pm

6:00pm

16645

9

Mon/Wed

Oct 11

Nov 8

6:30pm

7:00pm

16640

9

Mon/Wed

Nov 13

Dec 13

5:30pm

6:00pm

16661

10

Mon/Wed

Nov 13

Dec 13

6:30pm

7:00pm

16657

10

Sat

Sep 16

Dec 16

10:00am

10:30am

16440

12

Sat

Sep 16

Dec 16

11:30am

12:00pm

16439

12

Mon/Wed

Sep 11

Oct 4

4:30pm

5:00pm

16459

8

Mon/Wed

Sep 11

Oct 4

5:15pm

5:45pm

16455

8

Mon/Wed

Oct 11

Nov 8

4:30pm

5:00pm

16641

9

Mon/Wed

Oct 11

Nov 8

5:15pm

5:45pm

16647

9

Mon/Wed

Nov 13

Dec 13

4:30pm

5:00pm

16672

10

Mon/Wed

Nov 13

Dec 13

5:15pm

5:45pm

16666

10

Sat

Sep 16

Dec 16

9:30am

10:00am

16441

12

Sat

Sep 16

Dec 16

10:30am

11:00am

16436

12

Mon/Wed

Sep 11

Oct 4

4:00pm

4:30pm

16452

8

Mon/Wed

Oct 11

Nov 8

4:00pm

4:30pm

16655

9

Mon/Wed

Nov 13

Dec 13

4:00pm

4:30pm

16675

10

Sat

Sep 16

Dec 16

9:00am

9:30am

16434

12

Sun

Sep 17

Dec 10

4:00pm

4:30pm

16470

13

Mon/Wed

Sep 11

Oct 4

5:30pm

6:00pm

16456

8

Mon/Wed

Oct 11

Nov 8

5:30pm

6:00pm

16644

9

Mon/Wed

Nov 13

Dec 13

5:30pm

6:00pm

16656

10

Sat

Sep 16

Dec 16

10:30am

11:00am

16437

12

Mon/Wed

Sep 11

Oct 4

4:00pm

4:45pm

16451

8

Mon/Wed

Oct 11

Nov 8

4:00pm

4:45pm

16651

9

Mon/Wed

Nov 13

Dec 13

4:00pm

4:45pm

16669

10

Sat

Sep 16

Dec 16

9:15am

10:00am

16433

12

Mon/Wed

Sep 11

Oct 4

6:00pm

7:00pm

16457

8

Mon/Wed

Oct 11

Nov 8

6:00pm

7:00pm

16635

9

Mon/Wed

Nov 13

Dec 13

6:00pm

7:00pm

16659

10

Sat

Sep 16

Dec 16

11:00am

12:00pm

16442

12

Sep-Dec 2023

32

C ommunity L istings Private Arena Ice Rentals Available through the season including Thanksgiving weekend and winter break.

Contact us for details.

33

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

B irthday P arties

CELEBRATE WITH US

BIRTHDAY PARTIES AT SEAPARC!

Pool Party

Skate Party

DIY Party

Available Sat & Sun 12:30-2:30pm $165 includes: • Party host • Pool admission for up to 10 children • 1 hour of activities in the pool • 1 hour in the party room for food, cake and presents Please note: $35 for additional 5 guests.

Children under 7 years must be within arm’s reach of an adult (16+) at all times. Maximum 3 children per adult, or children under 7 years must wear a PFD (Personal Floatation Device).

Available Sundays 11:30am-1:30pm $165 includes: • Party host • Skating admission for up to 15 children (rentals included) • 1-hour of skating on the ice with leader • 1-hour in the party room for food, cake and presents Please note: Skate Parties are only available September-March. No hockey equipment permitted.

Available Saturdays and Sundays DIY Rental Options: • Multi-purpose rooms, $33/hour + tax • Pool admission regular fee applies • Children under 7 in the pool must be accompanied by an adult (16+) at a 1:3 ratio • Event Insurance required for DIY parties

All Ages

5+ Years

All Ages

Kindergym Party 1-4 Years

INFORMATION FOR PARENTS: Parties must be booked at least two weeks in advance. Your Birthday Party Host will set up, provide fun and supervision and stay to clean up the mess! We supply table cloths, napkins, plates, cutlery and a Birthday Party Host. Parents bring their own food, cake and candles. Party Room is available 15 minutes prior to start time for set up for hosted parties.

Available Saturdays 12:15pm-2:15pm $165 includes: • Party host • 2 hours in the party room • Play-time with the bounce house and kindergym toys for up to 15 children, followed by time for food, cake and presents.

For more information call SEAPARC reception at 250.642.8000.

Healthy Happens Here

Sep-Dec 2023

34

F acility B ookings

SEAPARC Leisure Complex has a variety of space available to rent for small meetings, parties, events, trade shows, conferences and private pool parties.

POOL

STAN JONES FIELD

RAVENS RIDGE PARK SPORT BOX

Private Pool Rental $157/hour + tax includes 2 lifeguards

Ball games & tournaments $27/game

2448 Phillips Road Rates vary, call for pricing.

Lane Rental - Adult/Commercial $26/hour + tax

ARENA

MULTIPURPOSE ROOM

Ice available Sept to March Dry floor available April to June Rates vary, call for pricing.

Half Room $33/hour + tax Full Room $66/hour + tax

Lane Rental - Youth $13.50/hour + tax

BOARD ROOM DeMamiel Creek Golf Course

$21/hour + tax

Call for pricing.

FACILITY BOOKINGS CONTACT INFORMATION Facility Bookings

Debby Davies

250.642.8003

ddavies@crd.bc.ca

DIY Parties / Boardroom Bookings

Reception

250.642.8000

seaparc@crd.bc.ca

Facility bookings must be booked at least two weeks in advance. Event insurance is required for your rental. Ask for details.

35

Register Online at www.seaparc.ca

General Inquiries 250.642.8000

C ontact U s Administration SEAPARC Manager

Melanie Alsdorf

250.642.8009

malsdorf@crd.bc.ca

Administrative Coordinator

Shari Mason

250.642.8004

smmason@crd.bc.ca

Administrative Secretary

Megan MacKeigan

250.642.8005

mmackeigan@crd.bc.ca

Recreation Receptionist &

Debby Davies

250.642.8003

ddavies@crd.bc.ca

Susan Wright

250.642.8000

swright@crd.bc.ca

Program Services Manager

Colleen Hoglund

250.642.8006

choglund@crd.bc.ca

Recreation Program Coordinator

Eduardo Hermosa

250.642.8008

erhermosa@crd.bc.ca

Recreation Program Assistant

Darcy Smith

250.642.8008

dsmith@crd.bc.ca

Fitness Coordinator

Vacant

Aquatic Coordinator

Vacant

Aquatic Programmer

Elizabeth Olsen

250.642.8007

eolsen@crd.bc.ca

Aquatic Assistant

Trevor Smith

250.642.8007

tmsmith@crd.bc.ca

Facilities Operations Supervisor

Jim Govan

250.642.8002

jgovan@crd.bc.ca

Facility Bookings Recreation Receptionist

Programs & Facilities

Location:

2168 Phillips Rd, Sooke BC

Mailing Address:

PO Box 421, Sooke BC V9Z 1H4

Phone:

250.642.8000

Fax:

250.642.4710

Email:

seaparc@crd.bc.ca

Website:

www.seaparc.ca

Facebook:

facebook.com/seaparc.crd

Healthy Happens Here

Sep-Dec 2023

36

Healthy Happens Here.

SEAPARC Annual Pass Less than $35 per month Unlimited access to Weight Room, Sauna, Hot Tub, Pool, Skating and select Fitness Classes!

Ask Reception for details on these and all SEAPARC passes!