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Your NewsMag
HEALTH MATTERS
2019 | Vol.6 No.7
Welcome to the
Proactive Revolution… Take Control of Your Health And Feel pHenomenal!
The proactive lifestyle is a combination of 3 core principles. Educating yourself on how to make proactive healthy choices now rather than just reacting later, detoxifying the body of unwanted toxins and replenishing/ nourishing the body with nutrients.
Being proactive is a mental shift. It means making good choices now instead of reactive choices later. Even the simplest of choices can make a difference. Hydration, detoxification and nutrients in the body today, instead of foreign chemicals tomorrow. Choosing alkaline tonics over acid toxins. Detoxifying the body to prevent toxic overload. Living on purpose now is what pHountain is all about. We live in a world where the air, water and food are contaminated. Isn’t it ironic that these three elements are also the three main things that we need to survive? Unfortunately, we will never win the war on toxins. Your best defense is limiting your exposure to toxins and actively detoxifying your body. The good news is, your body is already a detoxifying machine. pHountain can easily help you stimulate and advance your body’s own detoxification system with our proven 3 Step Detox sequence.
Start with a Far Infrared sauna treatment which prepares the body by heating it up from the inside. This is different than a traditional sauna where the heat bounces off the skin. Our Far Infrared saunas are made to penetrate deep inside the body to help loosen up toxins and stimulate the lymphatic system. You can easily burn 400-500 calories with a 1/2 hour Far Infrared sauna treatment. Far Infrared sauna has multiple proactive health benefits: starts the lymphatic system, improves blood circulation, speeds up metabolism, promotes detoxification, causes weight loss, improves skin tone. (Pricing: $25 for 30 minutes)
The next step in the 3 Step Detox is to get on our VibrationTherapy Machine for 10 minutes. After the Far Infrared sauna loosens up the toxins, vibration therapy gets the lymphatic system pumping and starts shaking up the cells to release toxins while getting your lymph fluid flowing. Vibration therapy has also been found to help strengthen joints, muscles and improve balance. 10 minutes on this machine is equivalent to 30 minutes of running. (Pricing: $10 for 10 minutes) [CONT. ON PAGE 21]
