S wim L essons School Age
Ages 6+
Swim Kids 1/2
Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5m front swim. They learn about deep-water activities and proper use of a lifejacket/Personal Flotation Device (PFD). Fitness activities include the 10m flutter kick and a 10m distance swim.
Swim Kids 3/4
Swim Kids 7/8/9/10
These levels work on all of the swimming strokes and increasing a swimmers endurance up to 500m swim. Whip kick, is introduced in level 7. In level 8, swimmers learn about the dangers of open water, hypothermia, the performance of choking rescues on children and adults, and standing shallow dives. Treading water and fitness skills are practiced. In level 10, there is a final assessment of the strokes for technique and distance.
There is an introduction to diving and teaching swimmers to make wise choices about where and when to swim. In level 4, front crawl is introduced and back swim with shoulder roll. Endurance swims are 15m/25m.
Swim Kids 5/6
In these levels front swims are increased to 15m/25m, back crawl will focus on arm position and roll, safe boating and safety on ice is introduced. Front dive and treading water is practiced and endurance swims are built up to 50m/75m.
30 Minutes Level
Per Class
8 Classes
Early Years - 30 Minute Lessons
$8.00
$64.00
Swim Kids 1-4 - 30 Minute Lessons
$8.00
$64.00
Swim Kids 5-10 - 45 Minute Lessons
$10.00
$80.00
JULY Registration opens June 13 at 9am
AUG Registration opens August 2 at 9am
Day
Start
Finish
Time
Code
# of classes
Start
Finish
Time
Code
# of classes
Mon/Wed
Jul 4
Jul 27
4:45pm
12975
8
Aug 8
Aug 31
4:45pm
12986
8
Mon/Wed
Jul 4
Jul 27
5:45pm
12977
8
Aug 8
Aug 31
5:45pm
12987
8
Mon/Wed
Jul 4
Jul 27
5:15pm
12976
8
Aug 8
Aug 31
5:15pm
12984
8
Mon/Wed
Jul 4
Jul 27
6:15pm
12978
8
Aug 8
Aug 31
6:15pm
12985
8
Swim Kids 1/2
Swim Kids 3/4
45 Minutes
JULY Registration opens June 13 at 9am
AUG Registration opens August 2 at 9am
Level
Day
Start
Finish
Time
Code
# of classes
Start
Finish
Time
Code
# of classes
Swim Kids 5/6
Mon/Wed
Jul 4
Jul 27
4:45pm
12979
8
Aug 8
Aug 31
4:45pm
12983
8
Swim Kids 7/8/9/10
Mon/Wed
Jul 4
Jul 27
5:30pm
12980
8
Aug 8
Aug 31
5:30pm
12982
8
Healthy Happens Here
Summer 2022
24
