New Normal insigths A GIRL SCOUT’S WAY OF FIGHTING STRESS
By: Junior GS RHODA MICHELLE B. PEREGINO
Since we are used to doing things face to face, dealing with this pandemic and trying to adjust to it is very stressful. To help with this problem, here are some tips on how to fight with stress in this time of pandemic. First, follow a proper daily routine. Maintaining a healthy daily routine has a significant effect on your lifestyle and health, and it will aid in the development of a strong body capable of
"Always find time to relax your mind and release pressure if you're stressed. Your loved ones are there for you; don't be afraid to reach out to others, stay optimistic, and keep your surroundings clean!"
fighting the virus. Second, minimize your time on social media; spending too much time on it can cause a lot of stress; instead of spending most of the day on it, set aside some time to rest and calm your mind. Third, reach out to others; connecting with others will help ease your mind and socializing reduces stress. This will benefit you as well as others. Fourth and finally, maintain a positive outlook on life, avoid negativity that causes stress, and be more joyful. If stress becomes unbearable, seek professional help
GREEN HANDS FOR A GREEENER EARTH By: Junior GS FRENZYLLE DAINE LULYN BALOGO
What do we need to do to save our Mother Earth? Most of us know that our planet is suffering due to the pollution that we are giving it every day. Some of us just forget about it and leave like nothing happened. So what can we contribute to save our home? There are many things that we can do, like planting trees or plants. By planting trees, it can help reduce the risk of landslide, flooding, and many more. Trees also provide a clean breeze of oxygen. Trees also is also a source of lumber for construction of houses and buildings. Another way to save Mother Earth is helping in cleaning the streets. There are some organized events which help in cleaning the streets, the schools, malls, and other community places. We can volunteer in these sort of activities.
"We are the ones needed to save Mother Earth. We cannot always trust the government. We should make a change together.
