NEW NORMAL INSIGHTS

A GIRL SCOUT’S WAY OF FIGHTING STRESS

By: Junior GS RHODA MICHELLE B. PEREGINO

"Always find time to relax your mind and release pressure if you're stressed. Your loved ones are there for you; don't be afraid to reach out to others, stay optimistic, and keep your surroundings clean!"

Since we are used to doing things face to face, dealing with this pandemic and trying to adjust to it is very stressful. To help with this problem, here are some tips on how to fight with stress in this time of pandemic.

First, follow a proper daily routine. Maintaining a healthy daily routine has a significant effect on your lifestyle and health, and it will aid in the development of a strong body capable of fighting the virus. Second, minimize your time on social media; spending too much time on it can cause a lot of stress; instead of spending most of the day on it, set aside some time to rest and calm your mind. Third, reach out to others; connecting with others will help ease your mind and socializing reduces stress. This will benefit you as well as others. Fourth and finally, maintain a positive outlook on life, avoid negativity that causes stress, and be more joyful. If stress becomes unbearable, seek professional help

GREEN HANDS FOR A GREEENER EARTH

By: Junior GS FRENZYLLE DAINE LULYN BALOGO

"We are the ones needed to save Mother Earth. We cannot always trust the government. We should make a change together.

What do we need to do to save our Mother Earth? Most of us know that our planet is suffering due to the pollution that we are giving it every day. Some of us just forget about it and leave like nothing happened.

So what can we contribute to save our home? There are many things that we can do, like planting trees or plants. By planting trees, it can help reduce the risk of landslide, flooding, and many more. Trees also provide a clean breeze of oxygen. Trees also is also a source of lumber for construction of houses and buildings. Another way to save Mother Earth is helping in cleaning the streets. There are some organized events which help in cleaning the streets, the schools, malls, and other community places. We can volunteer in these sort of activities.

LIVING FOR BIKING

By: Junior GS FRANCHESKA JALANDO-ON

Biking for some is a way they can achieve peace, a sense of freedom, sometimes a time when they can reflect, or test someone's endurance when coming home late. Biking has made other people healthier and stronger, some of which even have much clearer skin due to biking, or have even more scars and wounds.

Biking is a way where people can find new adventures, new places, and friends. Biking is also a way to spend a good time with family members and friends.

Seek professional advice and help when going biking, get the right gears and tools and make sure your seat level is ok. Stay safe and wear your helmets. See you on the road, friends!

"Biking is like life. You need to balance all the areas of your life. If not, you will fall down.

The wind may sometimes be against you but you just have to continue and never give up. When the wind is at your back, then do not hesitate to grab the opportunity to move faster. "

Camp Pasica, Kamusta na Ayhan?

BY: Cdt.GS Carmela Jade Cortez

Manug duwa na katuig Nga waay na kita ka kamping tungod sa Covid 19 Kamusta na ayhan ang camp pasica? Kung diin masami naga kirit anay kita.

Kung akon madumduman Kada septembre nga bulan Ang kasadya kang mga Girl Scout indi gid masapawan Kay sa ining bulan Ma kamping na naman

Biskan ano ka munog kang uran Ang mga malipayun nga iskawts indi gid mapunggan Halin sa anda pag-abot kung sa campsite ikaw mag libot libot Ang anda yuhom imo gid mahangpan

Malutak man ang anda nga mga aragyan O di gani rayo pa ang sarag uban Imo makita mga girl scout may dara kabo kag balde sa kaagahon Para indi na kuno sila marigos sa hapon

Halin sa Sub Camp A asta sa F May mga tents nga nasari-sari ang duag May mga desinyo nga naga banaag Mabuta gid ang imo mata sa kaanyag

Daad mabalik na kita sa normal Kung sa diin maka kamping kita liwat Para ang Camp Pasica aton na mabalikan Pero subong maghalong kita anay Kag mag kamping nalang anay online Sa aton tagsa ka panimalay.