April 2023 - Shop In RI

APRIL 2023

April 2023

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Shop In RI the magazine

Editor Anthony Manzo Executive Editor

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grating from Sicily and Naples, Italy. His family grew up close to the area, and when he opened his restaurant on 441 Atwells Ave. in Providence three years ago, it was a homecoming for him and his family.

“I left in 1989 to work in Las Vegas and Florida at various Italian festivals,” said Palmisano, who is a third-generation feast festival promoter and a well-known local philanthropist. Our family loves the area and has been a part of this community for years. When this space (for the22 restaurant) was available, it was like coming home again,” he continued.

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The restaurant employs a dozen people and prides itself on December Jeffrey Manzo 2019serving dishes with a nod to the “Old Country.” Diners can feast

on several signature dishes, including their bone-in veal chops that are so big that they take up the entire plate, their linguini and clams and their Italian stuffed artichokes. Patrons can Editor Chief Operating Officer also dive into their fresh fish dishes, chicken or veal parmigiaAnthony Manzo Jim Lombari na with pasta, or perhaps for dessert, their amazingly delicious homemade cannolis.

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Executive Editor Editor Perhaps their calling card is their "World Famous Expresso President & Creative Anthony Manzo Jeffrey Manzo Martinis,” among other specialty cocktails that are infused with

Director

rosemary, ginger and other herbs to give them an authentic flair and taste.

Executive Chief Operating Officer Editor Michael McDonald Jeffrey Manzo Palmisano said that his goal for operating a successful restauJim Lombari

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rant is simple: “I want people to feel like they are eating at my Managing ” ChiefEditor Operating house.

Officer

President & Creative Director Jim Lombari David Patricio He noted about how meals are cultivated back in Italy. “It starts Michael McDonald

with visiting the local butcher shop for the freshest meat, then ving || Hanukkah Hanukkah ving walking to the garden to select President & Creative Director 31the vegetables, and maybe to Vice President the local store to pick up a bottle of wine. Palmisano said that as ||Managing New Year’s Editor as New Year’s Michael McDonald 52 the restaurant strives to maintain this tradition because “farm

Brian Kelly David Patricio fullmenu menu available to table” offers the best quality and flavors for their customers. full isis available Managing Editor g,including including our our special special “I hope that when customers visit Anthony’s Italian Cuisine, Artichokes and Cannolis!

Cannolis!

David Patricio Vice President Artichokes and Board Members they enjoy a little piece of Italy with every made-to-order dish,” Brian Kelly

he said.

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Dr. Paul Matrullo Vice President The restaurant is open4Monday, ew Year Brian Kelly TravelTuesday Tips and Wednesday from Dr. Joseph Matrullo w Year 11:30 AM to 9:30 PM, Thursday, Friday and Saturday from S! Board Members S! Michael Mota 11:30 AM to 10:00 PM, and Sunday from 4:00 PM to 9:00 PM. Dr. Paul Matrullo

with us before heading Board Members The bar remains open5one hour after closing.

Front Page ith us before Dr. Joseph New Year’s Eveheading Party! Matrullo ew Year’s Eve Party! Dr. Paul Matrullo

They also cater events and have daily specials and promotions.

Michael Mota Contributors Dr. Joseph Matrullo 6these World Newsevents, please call 401upcoming For more details about 53 Michael Mota Jen Wallace 273-5900. More details may be found by visiting their website at www.AnthonysonFederalHill.com. ill.comContributors 7 Table of Contents 4 Travel Tips Al Matthews ll.comJen Wallace Contributors Venagro Jen Wallace AlStacie Matthews 9 Anthony’s5 Authentic Front Page Tom Lopatosky Al Matthews Stacie Venagro Italian Cuisine Stacie Venagro Andrew Irby Tom Lopatosky National News 46 Travel Andrew Irby Tom Lopatosky 11 Live the Live Tips Andrew Irby

VAT I O N S R E Q U I R E D | C LO S E D AT 1 0 P M VAT I O N S R E Q U I R E D | C LO S E D AT 1 0 P M

Writers

Writers Mark Berger Writers Mark Berger Mark Berger BrianLowney Lowney Brian Brian Lowney Julia Romano Julia RomanoJulia Romano Jennifer Coates Jennifer Coates Jenn Lombari Patrick Burke L.A. Reilly L.A. Reilly Jenn Lombari Susan Gazerro Jenn Lombari Susan Gazerro Sarah Wessel Susan Gazerro Jim Ignasher Paul Lonardo Sales Executives SalesManzo Executives Jeffrey Sales Executives Jeffrey Manzo Jim Lombari Jeffrey Manzo Jenn LombariJim Lombari Jim Lombari Michael Belsito Jenn Lombari Jenn Lombari Michael Belsito Michael Belsito Fashion Editor Camilla Splid Rosanna Ortiz Photographers Photographers Garcia Guillermo Guillermo Garcia Photographers Owen Head Guillermo Garcia Allyson Barth Michael Belsito Allyson MichaelBarth Belsito Michael Belsito

Monthly Recipe

World News 57Front Page

14-15 Have Yourself a 96 RIHA Regaining Merry Christmas Cookie World-News

Consumer Confidence

18-19 Parma BarNews & Grille 7 National

Opens Doors in North 10-11 SunnyProvidence Side

TheBrunch Street 10-11On Easter

22-24 Be Merry with Festive Drink Recipes

LiveMonthly The Live Recipe 13 12 RIHA’s Column

26-27 The Italian Corner

14-15 15 Live The Entertaining Live - Recipe

31 Top Christmas Events inPicks April

at theEaster GreenEgg Door 16-17 Hunt Extravaganza

18-19 Satisfying Recipes

32-33 The Troll Shop

18-19 How to Choose A Personal Trainer 20 12 Things You Didn’t Know

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38-40 Cover Story Charming Treasures / Charmed and Dangerous

68 Seen Out at RI’s Finest Awards Ceremony

features:

72 Ask an Expert

41 Suit Yourself62 at Franklin Rogers

22-23 Style Profile

The Magical Leak ShopInRI 09

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54-55 Time Zone

42-43 Savon Shoes

74-75 Claudia’s Creations at Mangiamo

28-29 Serenity Wellness Spa 44-47 Holiday Shopping 21-23Self Lincolnwood Rehabilitation

State The Facts Blind Cover Story 53-55 American

features:

24-25Customers BloomingonBlossoms Keeping Their Feet on the East Side

3025Stacie Tips GettingVenagro Back YourFitness Motivation

52-53 The Matrullo Family

Investing Decades Keeping 26-2732-33 Susan Gazerro Fitness Tips It’s My Health Customers Smiling

3036-37 What’sA Up With That New You!

56 Laurie Reilly’s

59 Silly Laws 76 12 Things YouFacts Didn’t Know State The

62-63 Custom Stars and Stripes

By Tom Jones Johnston, RI 80-81 Shang BaileyConnection Hotel 58-59 The Travel

60 State The Facts

66-67 Furs FinsFinancial and Feathers 82 Ameriprise Tips Planning for Inflation?

61 Ask An Expert 71 Ask An Expert

31-33 - Johnny Villella 38-39Spotlight RI Vaccine Updates

85 Whats62-63 Up With VillageThat Paws Silly Laws

58-59 Yoga, Pilates & 36-37 FunnyFinancial 4 Funds Tips 40-42 Ameriprise Meditation

88-89 Troop Providence

Breast Cancer Journey

39 Aura of Rhode Island

60 44-45 StacieLeading VenagroBy Example Fitness Tips

40 & 42 Ameriprise Financial Articles

48-49 Dare to Dream Ranch

72 What’s Up With That

65 12 Things You Didn’t Know

74-75 Southern Rhode Island 67 Yankee Peddlers

Chamber of Commerce 94-95 Brew Grindz It’s A Whole New Taste

68-69 Spring Break Activities

46-47 Renee Moussally Realtor

78 Toyota of Smithfield 102-103 Christmas Dinner Expanding Staff Column 70 Toyota of Smithfield for the Homeless

CertaHeart Pro of Northern RI 50-51 of RI Networking

72-73 Women In Cannabis 80-81 E2G Sports

64-65 Holiday Fun Activities For the Entire 50-51Family Cover Story

SHOP IN RI the Magazine 1525 Mineral Spring Avenue, North Providence, RI 02904 ph: 401.270.2832 fax: 401.353.0792 email: ShopInRI@ShopInRI.com Visit ShopInRI.com to view all current and past issues of Shop In RI magazine!

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Passenger Jets Do 360s Mid-Flight, Intentionally

TravelTips

Shop Ft. Lauderdale Beach ShopIn InRI RI Selects: Selects Sugarbush Resort, Vermont asastheir Getaway their#1 #1 Spring Skiing Getaway on Destination. the East Coast!

An easyJet flight turned around midair while flying from Iceland to the UK though this detour left passengers pleased. There was no incident on board. Rather, the pilot decided to give passengers the best possible view of the northern lights, which were putting on a show over the North Sea, just off the Faroe Islands, per Sky News. “Big thanks to the easyJet pilot of EZY1806 from Reykjavik to Manchester who did a 360 fly by mid-flight to make sure all passengers could see the incredible Northern Lights,” one passenger tweeted, sharing photos of the display with a plane’s wing in the frame. Others highlighted the flight path, with the looping maneuver clearly visible.

An easyJet spokesperson said the company was “pleased” with the “controlled maneuver,” which allowed passengers to “witness an amazing display from the air of one of nature’s greatest sights.” But the pilot wasn’t alone. A day earlier, easyJet flight EZY35BM from Reykjavik to Edinburgh made “an unscheduled 360” for a full view of the northern lights, as another passenger tweeted.

So, too, did Finnair flight FIN488 from Kuusamo to Helsinki, per YLE News.

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The Wor for the Fa Feel in nee off those C chanics fla neering on non-stop w It’s a more L’Agulhas, sia—rough Appalachia encountere via bridge, boat or fer

A person c three year miles a da or obtain a able for th cold, as we tions throu like South the physica Located just over a mile from Las Olas Boulevard, Fort Lauderdalethan 385,0 each is the area’s beating heart. Get your bearings strolling same amou Sugarbush is an overlooked gem among Beachfront its peers, withPromenade, many skiers along the infamous Fort Lauderdale down Ever heading to nearby Killington, Stowe, or Mad River Glen over this which skirts the coast and features a series of swanky hotels mountain resort. So and why bars, shouldn’t do Cocina the same?

To put anddouble happening restaurants likeyou Lona Tequileria simply, Sugarbush offers practically everything thatfine those more atitThe Westin Fort Lauderdale Beach resort and dining Woman popular ski areas boast, minus the crowds. So if you fancy schussing Japanese-Korean eatery at Conrad Fort Lauderdale Beach. WhileUnited A down a freshly groomed slope without queuing for a lift or dodging wining and dining are the highlights here, there are plenty of snowploughers this could be just the place for you! ways to enjoy the water, two favorites being by paddleboard or You can’t a yacht tour.

Terrain: The resort is made up of two interconnected mountains, Lina domestic coln Peak, where the majority of trails are, and Mount Ellen.

Other get a comp Need an Escape? Live on This lowerShip peaksfor include Castle Rock, Gadd Peak and North Lynx. For the Cruise $30K a Year man on a type of gnarly terrain you would expect from Mad River Glen, just went to th How much does it the cost Castle you to Rock live your hop aboard Double chair to Castle Rock. From the a ”stinging life each If theft, answer morethe thansteep double black chutes of Lift Line topyear? at 3,812 you’llishave dropped a $30,000, you may want to consider a and Rumble to get stuck into. If clocking up maximum vertical drop the floor, new offering from Life at Sea Cruises: a is more your thing then you’ll find the slopes here laid out much betsnag the cr three-year cruise, priced at $30,000 per ter for top-to-bottom shredding than at Killington. Even if you ski person per year. The MV Gemini sets off reportedly the first-ever three-year 111 trails here, there’swill also 2,000 ac of backcountry to explore in on theall 130,000-mile trip, which visit cruise. And it’s not all about the”After lear the Slide Brook Basin area!

135 countries (on all seven continents) destinations: all meals, laundry, andon flight 1 and will hit 375 ports, on Nov. 1 from housekeeping are of course included, aslanta was s Town: If allthe that wasn’t is generally a notchwork Istanbul.

Among sights you’llenough, see: isSugarbush free wifi and access to remote cheaper than pricey Stowe, but not at the sacrifice of luxury.

For andponded im the Taj Mahal in India, Chichen Itza in facilities and a large business center, MedLink lavish lodgings,of look noinfurther Lincoln Peak these Mexico, the pyramids Giza Egypt, than all medical care atVillage. the 24/7For ship hospitalprovided m more,the when it comes destinaMachureasons Picchuand in Peru, Christ the to willthe bemost free. practical Alcohol ski is even covered, said. ”The tion instatue Vermont, Sugarbush a fantasic choice a winter weekend Redeemer in Brazil, and isthe provided youfor drink it only at dinner.

Great getaway!

Wall of China. Not included, per There’s a pool, a sundeck, a wellnesslocal hospi CruiseCritic: Russia, the Middle East, or center, an auditorium, a gym, and dancecustomer t 4 Shop In RI Greenland.

Of course, there will also be instructors will be on hand. Visitors are 103 “tropical islands” visited on what’s even allowed on the ship for free.

Front Page

There’s a Fresh Geyser Mystery in NASA Rover Snaps Photos of Ancient ’Waves’ Carved Into Yellowstone Mars Mountainside It’s unclear why the Steamboat TOPBasketball EARNINGChampionships MUSICIANS OFOf THE TopTHE 4 NCAA AllDECADE Time Geyser had a record year It’s the tallest active geyser on the planet— with an emphasis on “active.” From 2015 to 2017, it didn’t erupt at all. There was another largely quiet period from 1911 to 1961, but in 2018 it logged a record-setting 32 eruptions, a feat it has crushed this year with 47 eruptions,Mars per the US Geological NASA’s Curiosity rover has Survey. Why?rocks Goodimprinted question, and photographed withone that tinyhasn’t ripples fromanswered. an ancient been It’slake. oneAnd on a long these tiny ripples are making waves list of geyser mysteries, in fact. on The geyTaylor Swift ($825 million) Dr. Dre ($825 million) Earth, as they are theisclearest evidence ser-research field a thin one, and as Yel2016 yet lowstone that waterNational once existed onhydrologist the Red 1983 Park’s exPlanet. #2 Villanova 77 #6 N.C. State 54 plained the area beneath Steamboat hasn’t #1 North Carolina 74 #1 Houston 52 mapped. seismic sensors Thebeen ripple marksHowever, were discovered thereinhave revealed frozen Martian rockthat on the the geyser’s slopes water source Sharp. may sitThough as deepCuriosity as 130 feet. of Mount has traversed many rock deposits laid down in ancient lakes, scientists had not seen such vivid marks in the rocks before.

“This is the best evidence of water and waves that we’ve seen in the Beyoncé ($685 million) entire mission,” Ashwin Vasavada, Curiosity’s project scientist at NASA’s Jet Propulsion Laboratory in Southern California, said in a statement. “We climbed through thousands of feet of 1985 lake deposits and never saw evidence #8 Villanova 66 like this – and now we found it in a #1 Georgetown 64 place we expected to be dry. ” Most other geysers seem to be fueled by shallower reserves; deeper equals warmOn Family Trip to Scatter Since last fall, the rover has been er, so that could be a factor in Steamboat’s Ashes, a Double Tragedy exploring a region of what scientists to propel water to Scientists heights of more callability ”sulfate-bearing” rock.

An unimaginable tragedy took place than 300 feet.

Michael Poland with the believe this salt-rich area was deposited during a family’s trip to Puerto Rico USGS year it’s possible when an earlier ancientthis lake wassaid nearly dry. that to scatter ashes, leaving the family to snowfall Yellowstone Butincreased the ripples were in created on the of late return home missing two members. bottom of to a more shallow lake as winds has led groundwater to fuel the While scattering his grandfather’s created waves on the lake’s surface, ashes in the ocean, Damian Walker geyser. What scientists are saying is that disturbing the sediments below.

The jumped into the water to save his wife there’s no link between the increased activpresence of ripples in a supposedly dry when she was swept away by a rip ity and any potential looming eruption of area suggests that Mars did not go from current. Walker’s father, Luis Walker, Yellowstone’s supervolcano. “Yellowstone wet to dry in a simple, linear manner, then went in after his son to help. an incredible geyser system that is unthehas Curiosity researchers said. Near Neither of them survived, though Luis magmatic activity—other therelated rippledtorocks, researchers also saw than Walker’s body has not been found. thelayers magmatic system basically providing rock with regular spacing and Damian Walker’s wife made it out heat,” tweeted one volcanologist.

USA Tothickness.

These types of layers often of the water alive. “Damian jumped occur Earth patterns Geyser of in, as he 100% lived his life with that day on noted that during the Waimangu in periodic change. hero mentality,” says the owner of the New Zealand has managed to shoot waPhoenix CrossFit gym where Walker ter taller than Steamboat has, but it’s been “Mars’ ancient climate had a wonderful was a coach. “He left this life exactly complexity to it,” Vasavada said, “much how he lived it. And that was putting like Earth’s.” others 100% before him.”

U2 ($675 million)

1987 #1 Indiana 74 #2 Syracuse 73

“Damian so loved life, he loved the ocean, had a huge heart for animals of all kinds and most of all, Damian loved his wife Salmeh with all that he had and more,” reads his obituary.

Adds a GoFundMe campaign set up for the family, “Coach Damian gave the ultimate sacrifice and lost his life while saving family members from the rip currents in Puerto Rico this past Friday, March 3, 2023. Coach Damian has been with WildFire CrossFit for 10 years.

He was the spark that lit the fire for so many people.” The gym has created a “hero” workout to honor him.

Shop In RI 5 Shop In RI 5

N N NationalN News ews

AExperiment College Basketball Player During Player’s ews ational Started inNFL 1879 After 6 Years in Jail for Staying Mum mazon Delivery Thwarted Routine Checkup, a With One Arm Electrifies Fans Bono Says He Almost Died While Making U2 Album Isn’t Done Yet’Life-Changing’ Bo Jackson SteppedHits UpNew to 10 Most Polite Stars of 2017 Find on Gold, Treasure y Every Entitled Bear What you may know: U2’s new center of rock music. “I think music 20 years, a bottle isHunter secretly removed from Minor album, Songs of Experience, came has gotten very girly,” Bono notes.

League Spacecraft Lands on Mars - 300 million mile journey Athletes areBaseball usuHawaii Shark Attack Prince's $200M Estate Help Pay for Uvalde Funerals So Long, Chevy Camaro Nearly 50 Years Later, aThe Big Regret From Steven Spielberg California Could First to Pay Addicts Sober out in earlyBe December.

What youState “And there are some good things to Stay ally known for Roadblock the ground at Michigan State University Decrepit Zero-Bedroom Home Sells for ’Head-Scratcher’ Price Couple Plans Lavish Wedding at Someone Else’s Mansion Without Permission Team’ s Logo Goes Viral Boy! Leads Rescuers Stranded Man mayDog not know: Remains Bono apparentlyUntouched about that, but hip-hop isto theAonly VictimGood Also Had their strength and Bear, NASA spacecraft designed to burrow

almost died while making it. That’s place for young male anger at the but three Thespeed,Chevrolet Camaro, for Frustrated by out-of-control increases beneath the surface of Mars landed If paying a that’s mortgage onon a As the second anniversary of$6,600-a-month Rattlesnake Run-Ins per a new interview withto Rolling moment—and not good.” big names can also Steven Spielberg’s Jaws is considered Former sports superstar Bo Jackson The long-running case of a former Courtney Wilson and Shenita Jones Minor league decades the dream of many the red planet Monday after a six-month, Stonecar co-founder Jann death Wenner That remark has spurred online Three Michigan State University Ainborder add collie “politeness” Prince’s passed his heirs in California was treated drug overdose deaths, California’s rundown home that doesn’t have a single in which the U2 frontman doesn’t eyerolling, with Rebecca 300 Fish-million-mile journey and a perilous, teams to their CVs. summer The be the very first blockbuster helped pay for the funerals of the 19 baseball deep-sea treasure hunter marking his have yet to collect a dollar of his eshad an elaborate weekend teenage American males, scientists have been let in on a secret reveal exactlybeef what happened, but bein noting at Jezebel that white League toleaders a fine andwedding extra jerky after occasionally get National adinner bedroom seems steep to you, at least onetheperson are trying something radical: six-minute descent through rosetimated $200 million estate.

Bankhemillion considers it an “extincmale musicians are “relegated only film, in children teachers in of Junior Cotillions, a group that trainsout sixth in persisted jailtwo for refusing disclose issurpassing going ofnotes production. planned at kids a $100 luxurious Florida littlehelping cheeky, that year hasand since tokilled 1879: the tion rescue event.” He explains that doesn’t such to releasing their rage at being the atmosphere. hued Flight controllers at a search team locate in ballroom dancing (asbut well as to “act and and ers, lawyers, and consultants have agree.

Per Insider, someone has scooped They wantearnings. the state to be the first awhich happening for people “could be to least oppressed members of socithe Uvaldeofschool massacre in coins May, office There’s one a box Alabama learn tonew treat others with honor, dignity, General Motors, sells the NASA’s Jet Propulsion Laboratory in the whereabouts of missing earned millions from long location buried glass gold bottles that mansion over the weekend. psychological or itJust could beone physiety it. via The mediums like film, televi- in San Francisco’s Noe his owner—a hiker who took a very hard andteam respect for better relationships,” per its up such a property is brawny seeing pay people to staycal,” sober.

The federal Pasadena, California, leaped out of their muscle car, will revealing asroadblock. one of the previously and for him itstop physical. sion, national lawmaking, company demographic likely isn’t asaga big fan, towas settle the estate provides a website), has released its annual that list of the has hit yet another Research make uphimself an experiment that has gone The m e rfall c hproblem: a in ncelebrities d iTahoe s e in 2017.

National last WedHe says Forest it wascautionary in sync with the “poCEOing, and Twitter-threading.”

Valley neighborhood, $1.97 million for “best-mannered” The 16,313-square-foot seats paying and erupted in screams, applause, tale about dying withhas been doing it for the current generation anonymous donors who covered costs sharks, who bore the brunt going on in years the And for the Independent, Roisin person who would most earn MissitManners’ fly however: outgovernment the making door after decided tolitical talkapocalypse” on for more than a century—and will scientist Tommy Thompson has been and laughter as the news came in. out a will, as Prince did when he Southwest Ranches home belongs nesday.

According toattack the abode O’Connor says Bono’s remarks described in its Compass USKCRA, and abroad and that 53-year“youthe get boarded-up nod of approval: pro golfer Rickie Fowler, The Hearst Connecticut Media editorial early year.

The future of the a little trash.

Meet Madison-based survivor ofnext athe Hawaii shark with military veterans, and research or families afteruntil one of thesince deadliest ofThe the public’s wrath (specifically “Touchdown confirmed!” a flightto announced. The three-legged InSight “reduce hip-hop the laziest poswarning signs, and at then youaccidental realdied of the an overdose atcontroller who showed “consistently well-mannered likely continue the dawn of Dec. a new held in contempt of court man tumbled 70 feet off a ridge, breaking listing as a “contractors special. ” Theand house not to them, as they claimed it did Rocket City Trash Pandas, which sible stereotype of ‘aggressive’ blackslowed ize that you are not a tank.”

Bono has had run-ins with some of nature’s conduct both on and off the golf course,” the oard asked a pointed question: “Can car, which is raced on NASCAR spacecraft reached the surface after being by a parachute brakingis his suburban Minneapolis studio Hansel Emmanuel scored his very first shows itto USA isbefore. one ofalsothe most effective classroom shootings in started USHe’s history. hands of logo trophy-hunting masculinity,” while his “pejorative” talksfishermen) about how this nearsaid in a their statement Today.

A The standard checkup during aNLJC free century. experiment in the unveiled on Saturday—a fiercest predators Specifical15, 2015, for that refusal. also engines, the space agency said.

Updates were coming in via radio signals that take said to be a “fantastic opportunity” for someone his hip and several ribs.

Authorities say April21,the 21,2016, 2016,and and the heirs can’tquit quitsquabbling.

Here’sa alook lookatatwhere wherethings things in their online wedding invitation, and other circuits, isAmerica a bit murky, use of the wordcan’t “girly” seems tosquabbling. igdeath experience shaped album. onon April the heirs Here’s “We believe this year’s student eoints talk 19th about all these bears inone CT?” Butplayer asagency a century college basketball player raccoon lifting off innominations apeople trash-can like Jackson, whose rare success in both ly,ultimate Dylan McWilliams has previously after the movie scared out ways to get to stop using drugs like cocaine and methamphetamine, nore that of U2’s biggest hits But what has raised more than a minutes more than eight tosome cross the nearly 100 million miles between Mars and tour has led young late by botanist William (and our winners) are a reminder stand: Even though it’s been nearly two years since Prince died, the executor of the stand: Even though it’s been nearly two years since Prince died, the executor of the who wants to take a chance on it and can pay incurring a daily fine of $1,000, per the it happened at night, and it wasn’t until reports the GM says another have to been romantic ballads.

“Rock few is his assessment in need but Nathan Finkel, of early rocket.

"The name has gone viral," suffered bites from bothAP. a bear andeyebrows a son that, whether you are a to celebrity, athlete, muthe board expressed concern about Earth.

What you know, per the AP: nhile December, but that achievement the NFL and Major League Baseball estate, Comerica Bank and Trust, can’t split the money among Prince’s six surviving of the water.

Now, the 76-year-old estate, Comerica Bank and Trust, can’t split the money among Prince’s six surviving stimulants for which there are no pharmaceutical treatments available. to an unexpected diagnosis.

ESPN Beal, who had a question: How long do music never was, and not never should the interview of the current state sician, orvenomous politician, America’s young people generation may be in the works.

“While we are announcing an immediate managing partner Ralph Nelson said. cash—likely required “due to its extreme snake,next according the Ho-he was noon the dayto that able to scAP.5,500-plus A hearingbear heldsightings Monday in in the hopes of are watching be, simply a placehis to channel male of the industry for male musicians siblings until theInternal Internal Revenue Service andexecutor executor agree the estate’s value and theyis do accepting value character.” responsibility siblings until the Revenue Service and agree ononthe he IHOP franchisee Abe Finkel, who inherited share and grew itvalue orseeds Louisiana’s Northwestern State director for the decimation offather’s shark populations inestate’s the made him one of the greatest and most reports that 25-year-old Foster Moreau "We eclipsed over $100,000 stay viable underground?

Itstate likely nolulu Star-Advertiser.

Theworth 20-yearanger,” O’Connor writes. and of theassured, “rage” that plan should be at the The called for the spacecraft toper go from 12,300mph zero inScott six minutes Last year’s top spot went to gymnast Simsuccessor today, rest this is not the end of Camaro’s story,to” said Bell,flat deferred state, ” the listing. when Prince died. ramble back to his camp.

He managed to when Prince died. helping draw the case to a conclusion one Biles.

Rounding out the top 10 this year, merchandise in the first couple of days. old was reportedly bitten by a 6to his year—more than double the number to 200president locations before offcurrent most ofsixth-generation his nearly a2,800-square-foot, decade ago. as it pierced the Martian atmosphere and settled on theinterview. surface.

University is recently earning more headlines years after his 1975 flick.

“I selling really, truly regret that,portfolio ”describes he said inCamaro, an The in had the Cincinnati marketable athletes of thewith 1980s andin addition originated from a visited real-world headache: ItFowler: works like this:waters People earn small incentives or payments for every negative vice of Chevrolet.

The introduced to The listing the place antheir emergency call, the signal Everybody and brother writing “Gamebut of Thrones” 8-foot tiger shark in the is off ended with aAP federal judge giving Game of Thrones fans are going to not clear when that might happen.

The IRS and state of Minnesota areentitled entitled It’sIt’snot clear when that might happen.

The IRS and state of Minnesota are om 10told years ago—it didn’t seem toasAlypart Bengals and New Orleans Saints Guardian cited a study last year in the journal Nature that showed the shark and 1990s, the that he felt compelled han your run-of-the-mill player’s firstplots, If farmers regularly weeded their 2016, has done well on the racetrack, but sales have been tailing off in recent years. have to people wait a while forwho the final complete seathat they want merchandise."Official Won’t Return Until drug test over period of time.

Most the treatment Kauai while treating himself tohaving some Raisman, Gymnast onbathroom, Mars isthough one ofthe the hardest singleout jobs that people have to Court doCourt in was weak and theaascall dropped.

Per KPIX, nine-room home just one with abecan kitchen that Insider describes tocollect collect about half, estate stretch out the payments over time. to“Landing about half, though estate stretch the payments over time. son—and it’sthe only going tocan six epiThompson two months tofamilies find of the process of seeking outa anew new NFL team colors are "Space Black, Rocket 2019... much-deserved boogie boarding after nticipate the bears’ possible interest inup ray population globally declined by more than 71% between 1970 and 2018. to support the victims’ after Chevrolet sold 72,705 of them in 2016, but by the end of 2021 that number had askets.

That’s because the 6-foot-6 how long would weeds keep popping Finkel put the 7.5-acre estate on market for $7.25 million.

That’s the year planetary exploration,” said InSight’s lead scientist, Bruce Banerdt.

“It’s such a sodes long.

HBO has the confirmed that filings several months after Prince’s death suggested that it was worth around $200 without any positive tests can earn a few hundred dollars.

It’s called worth around $200 filings several months after Prince’s death suggested that it was Deshaunas Watson, Houston Texans QB to date ”search-and-rescue was able contact “[appearing] to World War II. ” Compass real estate agent Todd Wiley Final Seasonto Will Red,days Sky Blue and Trashcan of helping out the Gray." island’s vic-21,893. the finalainstalment of itsthing biggest-ever attorney ahead ofityet another difficult thing, it’s such dangerous thatone there’s always a fairly uncomfortably team, and waschildren. a doctor from the latter areleased bitvalue last year to 24,652. fallen almost 70%and to It rebounded million before taxes.

The actual value remains one the biggest secrets thecase, case, dueloss to seeds already present inhearing. the dirt? the of many He million before taxes.

The actual remains ofofthe biggest secrets ininthe ocal Amazon een has justsodeliveries. one arm, though thatsaid It remains unsold, Wilson came to check it out, claiming to be interested Only Have Six Episodes hit won’t be until some time “contingency ” chance and Gov. Gavin Newsom has asked the tims of recent flooding.

Just tells Insider home waspointed snatched upand in aItconservatorship sale, andcould that thegone most Joanna Gaines, Fixer Upper historic star the and management, large that something could gothan wrong.” the victim’s friend, who them toward the man’s campsite.

Hefederal also told hidden sealed redacted documents.

Theactual actual valuation could have gone inand 2019. will be shorter previhidden ininsealed redacted documents.

The valuation have upup Thompson’s dates to his discovery team who made theburied surprise mom of five Towas get at ancase answer, 20discovery. he trying to “put a he little sunshine insoon-to-be The International Union forattorney Conservation of Nature, meanwhile, also noted last hasn’t stopped him from making aglass months earlier, McWilliams had to in buying it, the town tells South Florida Sun-Sentinel.

Then, ousthe series, though some episodes may attorneys, they’ d hoped for was around $1.6 million—until “the human spirit of competition Life expectancy has or down since then.

That’s because the various attorneys, accountants, and industry for it through Medicaid. government for permission to use tax dollars to pay or down since then.

That’s because the various accountants, and industry them to ”look for Saul, ” per KCRA. “During a routine physical conducted GM said the last of the 2024 model year will come off the assembly line in Lansing, be extra-long.

Production of Season 8 get nine staples ina his neck after he ofbottles Central America, known as Sadie Robertson, Mars has been thedanger graveyard for a multitude ofand missions.

Up toofhis now, the contained sand and 50 Duck Dynasty star someone’s cloud, a very dark cloud. ” seeds year that 37% of sharks andFinkel rays are in of extinction.

“I still fear... name forSSthat himself on the over the fallen for 3rd year experts that point had not finished appraisals and deals theuse useofthat hismusic, music, Or atthe least the interest ofcourt one black bear, experts atat that point had yetyet finished appraisals deals forfor the later, he asked if he could use the backyard for his wedding. began innot October and is expected to took over” the live auction where the home sold, leading tospace the “head-scratcher” was months woken uprow byat an angry 280-pound success rate at the redupplanet has been only 40%, he counting every attempted flyby, Michigan, in January.

Spokesman Trevor Thompkins said can’t say anything byofthe Saint’s medical team down in in a in US Producers say wrap in mid-2018. videos, and assets including his Paisley Park studio. videos, and assets including his Paisley Park studio. the Ship Gold, in 1988.

The gold from each of 21 different weed species, sword fishermen are somehow mad me for the feeding frenzy of crazy Davidsharks Beckham, Former pro soccer player outdoors ears. ho showed up on a Bristol resident’s black bear while sleeping at at of aFinkel closing price. endings be Russia, filmed tothe said no and thought that was the end ofwillpassed that. orbital flight andmultiple landing by the US, andspecific other countries 1960.

Meanwhile, a asimilar proposal has already state Senate with more about future Camaro.

“We’re not saying anything right now, ”about heThe New Orleans, I’ve come to learn that The area was inaccessible by vehicle, per the New York and it since took avoid leaks The move gives George RRTimes, explains MSU plant biology professor a Colorado summer camp. rush-era ship sank in a hurricane off “I don’t know if it’s because I’m getting that happened after 1975, ” Spielberg said.

Some experts are in agreement with In 1918, the double whammy of World US, however, has pulled off seven successful Mars landings in the past four deSelena Gomez, Singer 'The Rock' Couldn't Make orch this week and swiped one of Martin more time to finish the next said.

If GM revives the Camaro, it almost certainly will be electric, said Stephanie and is pending in the Assembly, where itcontacted has aschool Republican I have Hodgkin’s Lymphoma, ” Moreau seven hours forimpact rescuers to reach man’s vicinity.

Sgt. Dennis Haack of theThursNevasentative contacted school officials Thurscades, notthe counting with one touchdown.

No other country War Ino and opposition the worldwide flu pandemic sentative officials Frank Telewski, current caretaker book InSight, in his A Still Song of only Ice and Firefailed Prom But South Carolina inthe 1857 with thousands old, ”newly said Jackson, aleft father offrom three andof Spielberg on the made

by Teen's his movie, which depicted a“It small New England Thomas Rhett, Country music performer Emmanuel lost his arm the The listing also deems the home “the worst house onfor best block, ”Saturday and indeed, er dropped-off boxes.

“You That shocking encounter alone was Brinley, an associate director with S&P Global Mobility. would be unlikely toa a series, though the the HBO series isthe still day about the surprise message, says Until, that is, Wilson allegedly showed up at gate with a friend has managed to set and operate a spacecraft on the dusty red surface. day about the surprise message, says tweeted, calling what he’ d been through drove down American life expectancy co-author.

“I think there is a lot in this strategy everyone to like, ” said da County Sheriff ’s Office said rescuers were approached by a black border collie, Came Up toBig the experiment. expected reveal the end ofits the saga a grandfather who will turn 60 later of pounds of gold aboard, contributing beach town terrorized by a killer great white shark in waters.

“Jaws was kind enough toyear land McWilliams in na-combustion Matt Kuchar, Pro Golfer spokeswoman for the district. houlder down when he was just 6 spokeswoman for the district. the Real Deal notes that updated residences of that size in that neighborhood see another internal engine vehicle, ” she said.

GM has said it plans tocan for a third in a row.

A century hink @amazon gives replacements before his final book asked is released.

Mara “miraculous process” and for his freethe morning, preparing to ”set forMinnesota the big day.

They apparently believed the An eastern teen who aforementioned ”Saul, who was jumping up and down and spinning in circles. state Sen. Scott Wiener, theup Democratic author.

“Most important ofState all, it tional news—he told People he had InSight was shooting forinvolved Elysium Planitia, a plain near the Martian equator that tin is of also with five Game of this year.

“It’s just not right for parents of a turning point, ” Chris director the Shark Lab at California to an economic panic. later, another triple-year decline has Lowe, fetch $4 million and higher.

But Wiley tells Insider $2.8 million is more the norm, ears old and living in the Dominican sell only electric passenger vehicles worldwide by 2035.

Brinley said the push to be Meghan Markle, actress and soon-toher celebrity crush Dwayne "The ear thieves?”

Kristin Levine posted agency to “life changing. ” known to works. fight off the bearguys as itbe dragged him Thrones prequels nowRock" in said, development, Johnson said he admires Kelzenberg's property to abandoned, not realizing Finkel still lives there, the town the InSight team hopes is as flat as a parking lot in Kansas with few, if any, rocks.

Johnson said he admires Kelzenberg's ”One of the said it made eye contact, ” Haack and they decided to follow ” A program covering 1,000 people could cost as much as $286,000, Beal returned the location only wife of Prince Harry recorded—and this time, suicide Johnson to prom got aEntertainment huge surprise reports Weekly. to bury their just not right. ” been University-Long Beach, tellsthis the Washington Post.

“It got people thinking very sell electric makes ittolikely that all muscle cars powered and fixer-uppers like tend fall more innew the $1.4 million tobe $1.6 million some 12that feet. more McWilliams said hevehicles used Republic, when including akids. stackIt’s of cinder blocks courage but that he won't be able to attend courage but that hewill won't be able to attend ntoFacebook, video ofa bottle, the and drug overdoses are major causes. him.

After a few feet, Saul turned make sure the people understood, and he then attorney says.

Asked to leave Finkel, Wilson claimed it was God’s when by he to actually responded, perallegedly the him every five years,there dug up but that’s a pittance in California’s total operating budget of more than $262 a similar tactic with the shark, which prom because he'll be in Hawaii filming “I know every family probably This is no rock-collecting expedition.

Instead, the stationary 800-pound lander by batteries.

Electric cars, with instant torque and a low center of gravity, often are prom because he'll be in Hawaii filming negatively about sharks, which just made it so much easier to overfish them. ” range.

Redfin notes that last month, the median home price in Noe Valley was just Despite an investors lawsuit and a federal ell on him.

Moreau also noted he’ d be leaving According toswift theabout Centers for Disease AP. Stillwater Area High School senior ackage pilferer sauntering off with the he gave a kick before swimming led them 200 yards to the victim, whose injuries were described as ”traumaand determined whether the seeds insideControl Jungle Cruise.

Instead, Johnson rented out will useinternal its 6-foot robotic arm to place aprofiting mechanical mole and seismometer on will that he handle hold his wedding there and refused to.

Police finally arrived and Jungle Cruise.

Instead, Johnson rented out billion.

California has a law prohibiting people from from treatment faster and better than combustion vehicles. works their butts offnow just tobattle do won’t what Katie Kelzenberg asked the actor to over $2 million. and Prevention's annual report, court order, Thompson, 69, still the game for to this “new for his life back to shore. However, anearby nearby movie theater Saturday for the airlifted ground. The to self-hammering mole will burrow 16was feet down toSaturday measure the aand movie theater onon for oxwould in hisstill mouth. tic, ” per KCRA. The man was the hospital, Saul taken to a local germinate.

He handed off the made him skedaddle, and he was not charged with a crime.

"Rock" it with her at the school's May programs, but Wiener’s law would clarify that contingency management is lifeprobably expectancy dropped to 78 years Spielberg for the bestare that McWilthey do,couldn’t ”opponent. hewith said. last thing they though, letting offheat, thewhile fishthehook.

“I don’t think he should Kelzenberg and more than 230 friends and planet’s internal seismometer listensand for possible quakes.

Kelzenberg more than 230 friends and ” “The Hodgkin isUSOthers, ait’s cooperate trying to Doctors his severely hurt 5 prom in ahis Twitter video posted last treatment while owner was in the hospital. experiment to save aauthorities colleague inlymphoma 1910, and andnonprofit 7legal months infor 2017, down around liams didn’t try thatVIP with the pygmy Thompkins said GM has an understanding with auto-racing sanctioning bodies family to watch his latest movie, Rampage. family to watch his latest movie, Rampage. under state law.

Whether it violates federal law is still a question.

“We needed was to shell out thousands of Of the home with no bedrooms, which is zoned for up to two residences, the Real feel terrible that he has caused everybody to start commercially fishing for them, ” type ofminted cancer that starts in boy white week, the Pioneer Press reports. The rm and had to amputate.

But the find 500 coins from some of got theblood the year before, thethree AP faded from rattlesnake that bit him Johnson even covered thecost costofofsnacks snacks Nothing like this has been racing. attempted GM before oneven Mars, where no lander has dug Johnson covered the over the years the intervals atshe which aa month evine tells NBC Connecticut that the sixth-generation car can continue will have parts available self-proclaimed fan was dressed likefor Shark don’t think it does, ” Wiener said.

His bill would require California’s Medicaid dollars for something that never should Deal simply notes: “Welcome tothe the Bay Area housing market, where it“There that says Gavin Naylor, who heads up Florida Program Research. cells called lymphocytes, affecting the years ago while on a hike in Utah. reports.

Men could expect to live 76.1 and drinks thetheater. theater.

"Icouldn't couldn't bedeeper than several inches, and no seismometer has ever worked.

By examining and drinks forfor the "Iseems beOldest Survivor of Pearl Harbor Attack Passes Away idn’t let his injury get him down, gold, according to court records, federal and the Camaro body will stay on the race track, he said.

GM will offer a collector’s Authorities are now praising Saul for acting in ”true Lassie fashion. ” The man bottle was unearthed were extended to The Rock in the video, sporting a black n alerthappened. on her home security’s camera McWilliams walked away from what years, and women 81.1.

Public health lieveto it.Icatch I soaring was surprised," Kelzenberg the interior of Mars, scientists hope to lieve understand how our solar system’s rocky nothing—not a pandemic, not growing safety concerns, nor construction it. was soso surprised," Kelzenberg have ” Jackson said he felt program to pay for the treatment while Newsom’s plan would let counties lymphatic system, which is part of the was a reaction to the movie by a few people that just wanted a few sharks. turtleneck, jeans, described a goldand necklace, andNorth laying basketball in high schoolOnlyexperts prosecutors, and Algenon Marbley, edition package ofonly the Camaro SSago in America, a'Hesaw limited was When luckily just a statistics “dry bite,” alarming, with every 10 and then every 20 years. hasn’t been identified, and2024 authorities him as living ”somewhat of aHesesays."I "Ijust just kept thinking, saw me!

He formed 4.5RS billion years and why they turned outand so different—Mars planets says. kept thinking, 'He me! called the hat Amazon had delivered the Japanese warplanes began attacking Pearl Harbor, Clayton Schenkelcosts—can arrest surging prices for even the most derelict of properties. ”life.

“Peak infection-fighting system, andpersonal connection toimmune thepackage, city he’s per fanny pack.

She also showed off her choose whether to participate.

But that was happening long before Jaws. ” One other big name tied to the movie enough venom to make him sick for a gaining the attention of college knows who I am!'"

Kelzenberg says she cold and dry, Venus and Mercury burning hot, and Earth hospitable to number of high-performance ZL-1 Camaros.

The collector’s edition cars will knows who I am!'"

Kelzenberg says she noting that early deaths among middlethe judge who found Thompson in one seed is still reliably germinating: cluded lifestyle. ” A day later, the man was reunited with Saul, who then received an of Johnson-related merchanut beforethrough she could make it outside to aged berg volunteered todeal drivecollection a account train packed with torpedoes to safety.

Then heago.

San Francisco, ”this one Instagram dedicated to1960s profiling extravagant, odd, or the American Cancer Society.

Moreau, couple days.

Sothe what’s guy’s driven many times.

Uvalde became fan ofJohnson's Johnson's fiveyears years ago. has also previously claimed thefrom late Peter Benchley, wrote the became a afan ofwho five people did most to bring life responsibility: have ties to the first-generation Camaro the and its GM code name asketball recruiters after others dise, including a pillow, T-shirts, and Verbascum blattaria. contempt.

Thompson has previously additional stick of beef jerky for good measure. withgot run-ins andeyebrow-raising terrifying animals? to the world’s most famous criminal.

Her favorite movies of his include Central InSight has no life-detecting capability, however.

That will be left to future rovers.

Her favorite movies of his include Central etrieve it, she received another alert. who’s actually from New Orleans, otherwise homes snarks.

A commenter on that post wryly adds: a rifle and began shooting back. ”He didn’t think it was anything special, ” Al Capone’s Granddaughters downfilm After”was 22the consecutivew has been a regular for on a bite to eat expectancy novel the said in 2000 that he never would’ve written the an action Johnson's recorded “Panther, company said.

Thefigure.

Camaro wasfor first introduced inJumanji: 1966, two years “I’m either really lucky or based really un-on and osted some of hisstop plays social Intelligence and Jumanji: Welcome to the NASA’s Mars 2020 mission, instance, will collect rocks that will eventually Intelligence and Welcome said, without providing details, that theVegas years ofhis steady rises.

The online auction is set for Oct. 8to drafted inlong 2019

by Ithe Las “That would go for $450 a night on airbnb. ” response was played over the school Ior was ... was taken aback because wasn’t son said. ”He had a job to do and he did it. ” The Navy veteran, thought toatthebe groceries before a drive farther book if he’ d known how it would mar the reputation of great whites.

Are Selling His Personal Items after Ford’s wildly popular Mustang. lucky,” he told the Star-Advertiser.

Jungle. of ancient life. brought back to Earth and analyzed forJungle. evidence media.

Emmanuel ended up signing Friday. A Warner Bros. repre- in Sacramento, California. coins—valued atafter about $2.5 million— Raiders playing for Louisiana Witherell’s xpecting anyone else in my on driveway, ” 6 ShopInRI be the How, oldest survivor ofintercom the 1941 attack, died in a senior care home in San west to visit a friend’s ranch hunting 4 Shop In RI Why, and How Often with NSU, but he didn’t score in the Would you want Al Capone’s favorite were turned over to a trust in Belize.

State University, and “had risen to 25 Years Ago It Wasn’t in trips. he says. That’s when Levine reviewed When Comes Cruise Ship Flees Diego. He wasCreditor 103. In his last Calling, year, hisago. family said, Schenkelberg caught the they never do so to in Bahamas a spat.

As forcover crying, The AKC’s popularity rankings Demons’ first fourpiece games this season.for gun?the OrTop the gangster’s Do Couples Argue? be afootage key in to theappear Raiders’ passing Taylor Swift Strikes Deal After Thompson failed location and members timing are not 75.dapper Now It’s No. 1AboutThe er camera’s and saw the bear, coronavirus but didn’t become ill.

50,000 US service were on Passengers aboard the Crystal a day later on a trip that was reportedly 14% say it usually happens and 51% about 200 breeds in the nation’s oldest ca-say That changed hisCBS team’s matchupthe Todiamond and pearl stick pin?decaIt’s attack, ”inhearing per Sports. a 2012 Ohio to discuss a coincidence.

Capone moved to Direct A Feature Film For the first time in three Three days after the attack, Jackson and asually walking out of the camera’s Oahu on the day of the attack; about 2,400 were killed and 1,200 injured.

No nine registry.

The stats are based on nearSymphony cruise ship were supposed not fun due to inclement weather. it never does.

Also of note: 19% say Anot YouGov of 1,000 people sought Florida after being released fromthey gainst US the marshals University of Louisiana justthe apoll thought experiment—his coins, eventually tracked des, US has a new favorite dog aame closewith friend to Uvalde, briefly met to ly give 716,500 puppies and other newly her flew package. official count ofare survivors exists, but Schenkelberg said hedogs was told ” dock Miami onfor a her Saturday in Patrick their partner the “silent treatment, togranddaughters zero ininon why, how, often Having been honored direchas receiving lotsaof moral Monroe—first with a layup, then selling off some breed, according to and the how American prison.

When his son, Albert Francis him Gov. to Moreau Florida in been 2015 andpresented arrested with Greg Abbott, and registered last year—about 1 in every of January.

Instead, ended upSwift in the Days prior to the diversion, Crystal by officials thatthey his father was the oldest.

Stuart Hedley, a 99-year-old fellow compared with 31% who never do7 so. ting ofKennel two short Taylor support after hisand announcement. serious couples argue.

(Those who uccessful free throw, finally, a “Your family heirlooms.

The items are Club.films, Adorable in some “Sonny” Capone grew up, he dropped him.

Thompson pleaded guilty in April them a Frenchie.

Registration is voluntaahe check for $170,000 with an offer to after the US issued an arrest Cruises’ About half those seeds in theyou, bottle dug notes she later found the box, survivor, said that was his understanding, too. owner, Genting Hong Kong, Raider family is with Foster, ” his isBahamas moving to arelationships longer form. defined their asCalling casual did ry. unk “that electrified the crowd. ”and pretty nice things, with dollar values eyes, deplorable in others, the sturtheTheCapone and owned? went bythe Albert mostbankruptcy rarely English fox2015 to skipping that hearing was pay for all funeral expenses.

Abbott warrant for the ship, meaning it would filed for and ultraup in 2000 sprouted.

This year, Telewski hich contained a delivery of Angel former team tweeted. Ex-teammate her ”aparticipate.) oncepush-faced, in athe generation artist and As for therankings big question of what people dy, perky-eared, wornot Some of the details: inflated by mobster cooties all hounds.

The don’t count mixed Francis Jr., and moved to Northern announced it as anyounger anonymous donation sentenced to two years ina quarterback prison and afor be seized upon arrival. The ship, owned cruise line suspended allpaying voyages. luxury looped three colleagues in the Derek Carr, now oft lavender-scented toilet paper, in a storyteller, Searchlight Pictures has When Schenkelberg was honored at events, he deflected. ”We’re still ld-weary-looking, and distinctively argue about, here are the top 10: over them. The gun in question is a breeds Drop the [hammer], Hansel!” his or, atPetroleum least for now, Labradoodles, California.

That’s where he raised his during May 27 news conference. by our Crystal Cruises, course Peninsula saysstayed Crystal $250,000 fine.

But his criminal sentence on the aSaints secret.

Marjorie Weber was himself, also offered a one boost, droll French bulldog became the puggles, announced that it has achanged deal for the eighbor’s yard.

“It was hysterical, ” she respects tocouples those who didn’t make it, ” he said.

Schenkelberg inCruises the Morkies and other popular “deColt .45, and there are family photos, Extremes: 8% of say the argue eam’s Twitter account posted, along family, and that’s where his daughters Other fundraising efforts have since and star sailed to most Bimini after film, a US judgeSwift andalso Starhas Cruises, a Grammy sister line,Awards owe it $4.6 of NBC. them, and marveled atissue finding has been delayed until “Love thein of thethe writing online: you and we are nation’s prevalent purebred pop tofor direct asay feature Vawon 11 ells “I knew nothing there was two decades longer.

He and signer” his wife had seven children. ”He was hybrids. a Navy letter to his son sent from Alcatraz, every day and 3% they never argue with a video oflast the spectator-pleasing -Tone of voice orall attitude, 39% are concerned of the family raised millions toperson assist but said areports.

US marshal could board the ship million in unpaid fuel bills dating to bottle.

“The tofamilies, touch itbrother!” was riety here for you praying for you dog last year, the club announced gold coins is resolved.

The film, whose title, and appeared on screen, in the films oing to be irreplaceable, so it was a fun antake outstanding gentleman, humble, and always ready to lend abeen hand,paid ” china figurines, and a very couple lay.

Emmanuel ended the night with atsome all.

Money, 28% memorabilia will burn up in a wildfire and it over due to a lawsuit over last year.

“Peninsula has not Jackson’s donation early point professor Beal, 140was years you know,and Wednesday.

Frenchies ousted Lab“I’m grateful foranago, the support cast, and timeline were not released, Valentine’s Day, andFrench Amsterdam.

The AKC’s top Cats, 10 bulldogs, fternoon forthe sure. ”was NBC News notes ”I’m honored totop have called a friend. ” Inwere: Schenkelberg ofHedley watches, all and points and two rebounds.

“Iwho had to ifSlate, they don’t sell it2019, off soon.

“This is millions of said. dollars inauthenticated unpaid for the maritime necessities provided rador retrievers from Swift thefuel. spot -him Communication styles, 26% this person who writing letters of light for grieving families.

Andto thankful for people have stood will be based on a script has Labrador retrievers, golden retrievers, At Imogen West-Knights, who Thompson, who’s gone through several hat because the bear’s ears were clearly appraised by Timothy Gordon of was the only Pearl Harbor survivor to attend the annual commemoration eep going after the layup—that was The biggest percentage (16) was a tie: after a record 31 years.I t’s been a the second summer we’ve had our to the vessel, and therefore proceeds firm with me, ” Moreau tweeted.

“That Darwin, ” she says.

Once back in the lab, though Jackson suggestedhoused he hasn’tinkept German shepherds, poodles, bulldogs, -she’s Household chores, 21%about The MTV VMAs bestowed says a major fan, worries the to attorneys, is ”currently a written.

Antiques Roadshow fame. agged, it means the bear has already had at the USS Midway Museum in San Diego.

He received a standing ovation. my first bucket, Emmanuel said, per dizzying rise—the dog wasn’t even those who say they argue “multiple “Webest alldirection feel weawards were this abducted arrest it,”athe company says Crystal being I’ll go kick this thing’s ass suitcases packed inwith case we of were going seeds were scattered onto potting tthe a secret, hesaid, hadn’t spoken publicly Rottweilers, beagles, dachshunds, and year on bychances of feature film being athe suc- Relationships family, 20% federal detention center in Milan, Mich. two aatop-75 breed apassenger quarter century nteractions with state wildlife officials. his school’s “Ito know my family First-person accounts are important to understanding such events, a mutimes year” or “once a year or less. ” andwebsite. get back doing what I love!” luxurious pirates, ” one posted Symphony in its complaint.

That soil, and they’re now justto waiting.

Four to be evacuated, and we knew there German shorthaired pointers. about what moved him make the the star, for ”All Too Well: The Short cess.-Musicians don’t have a great track ship Thompson said that he’s havingAmazon trouble Amount of time spent together, Figurines that would ordinarily go Whether it’s stolen other was proud.

I had to keep working.

You seum official said, adding, ”When that history is gone, the story will change. ”17% to Facebook.

Another said passengers alone is allegedly responsible for more How: 26% of respondents say they raise bottles remain buried, meaning the last was no way we could save these things trip 6toShop Uvalde and the donation until Film” which she wrote and directed record on film-directing, she writes, In RI finding a secure phone or computer -inLife 15% for $50 areinexpected to sellmost for more an’t up. ”be His team won, 91-73. were “scared” notof knowing what was than $1decisions, million thegrandparents, costs.

Workers eliveries in“Uvalde general, TP deliveries willgive likely put to test in the year and The daughter a serviceman stationed Hawaii, who survived the attack their voice argument of thementioning that belonged toof our ” this week. isand athe town that sticks ”The Man. ”an Bob Dylan and Madonna. connection to discuss his case with ShopInRI 5

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15 Years Tsunami’s EgyptLater, Opens “Bent Pyramid”Toll EthiopiaFrance PlantedWon’t 353M Trees —inofHalf a Day Let Long-Lost Masterp Heads onGo Vacation There’s a very small but real chance Remains Mind-Boggling Egypt opened two of its oldest pyramids, Ethiopia claims it has smashed a world France is trying to hang onto a

that a space rock could ruin a lot of 25 miles the capital record in the name of climate change— It still located hauntsabout me.” The linesouth fromof28-year-old romantic evenings 23 years from medieval painting with a craCairo, to visitors for the first time since and the tree planting isn’t even done Thai resident Suwannenow, Maliwan to Reuters according to NASA’s zy Planetary backstory. The nation has 1965. Antiquities Minister Khaled el-Anany More than 353 million tree seedlinDefense The newlyblocked discovered expresses a common sentiment Thursday, the export of a small, told reporters that tourists areOffice. now allowed gs were planted across the country in asteroid, DB 2023, 1 in 560 work by the Itathe 15th anniversary of the and Indian Oceanhas a13th-century to visit the Bent Pyramid its satellite just 12 hours as part of Prime Minister may one dayof drive down roads charged chance hitting Earth onwith Valentine’s The world’s most tsunami expensive ancient pyramid inclaimed theYou Dahshur royal necropolis, that 230,000 lives.

MaAbiy Ahmed’s Green Legacy reforeslian artist Cimabue, a painting electricity that your vehicle automatically detects coin—one commemorating theinstance, murder Day according to NASA’s Jet is part of the Memphis Necropolis, tation campaign. The campaign hopes and sucks up2046, through an automatic a liwan,which for lost both her parents and arm—if that hung unnoticed decaA 12-year-old Australianfor boy has pulled feat that drew inter- trees plantWorld Heritage Site.any The BentCalledThe of Julius Caesar, minted abyUNESCO the very Propulsion Laboratory.

Swedish project gains headway. eRoad-European to seeoff4a bold billion indigenous five other relatives. ”Sometimes I dream that He stole mom’s credit card and managed to fly to des a headlines: hotplate in ahisFrennd the heirs can’t quit squabbling. a look at where things it hasreports turned 1.2 miles of road outside Pyramid, whichArlanda, the AP was built Brutus whoHere’s betrayed him—has been Space Agency puts the odds at 1above innational 625. ed between May and October.

Citizens Bali, Indonesia, for a posh, four-day vacation before getting caught.

As it’s been nearly two years since Prince died, theaexecutor ofisthe into Vigils a kind of slot-car track where elecwave coming, ” Stockholm sheThe says. andameduring the Old Kingdom of the Pharaoh of ch woman's kitchen.

An aucseized from its US buyer and repatriated had been encouraged to plant 200 milasteroid has diameter of around recounted in the Australian program A Current Affair, the boy did some nk and Trust, can’t split the money among Prince’s six surviving tric trucks insert movable arms into a rail to remorials across Asia were commemorating about 2600 is unique inCNN that research and figured out he could fly alone needing a lion but without Ahmed tweeted that 150 ternal Revenue to Service and executor agree on the estate’sSneferu, value charge theBC, vehicle’s battery while driving.

Designtioneerto spotted painting as Greece.

The “extraordinarily rare”incoin, anthe observatory intrees Chile.

160 feet, which compares an online letter from a parent on Jetstar Airways. nabbed his mom’s creditafter just six it has two internal structures.

El-Anany saidof the is weather-proof and the theversions staggering loss ers of say life intechnology what was one millionHehad been one of only three gold known Today Olympic swimming pool, USAelderly card, tricked his grandmother into giving him passport, took a train and Chr the woman was preparing tohissell herplanted house, arm will rise automatically when one car passes the Bent Pyramid represents a transitional hours.

At the end of 12 hours, the country’s minster for innovation and t the world’s natural disasters.

Arails 9.1 field, to The exist, andstate28of other antiquities lootedanother, object is million the onlyat the this to the airport,The and flew to Bali. “They just asked for object my studenton ID and compares to aThe football the hat might happen.

IRS and Minnesota are entitled deadliest Sky News reports. said and then sold for a prove staggering $26 auction earlier ye form of pyramid construction between the are also passport to that I’m over 12 and that I’m in secondary school,” chnology, Getahun Mekuria, announced 353,633,660 seedlings had gone in though the estate can stretch out the payments over time. Court to be Jerusalem safeoff to theSumatra touch.Post island magnitude earthquake from Greece were seized in multiple likens to “27 pandas, JPL Sentry program’s Earth Impact Djoser Step Pyramid (2667-2648 BC) and says the boy, identified only as Drew.

He then checked into a four-star the Guardian.

The buyers are anonymous, but they're believ hs after Prince’s death suggested that it was worth around $200 the ground—more than five times as many trees as were planted in India ov criminal investigations traffickers with atelling levelthehigher should those bears beof laying downhotel, in ahavingMonitoring the ininto morning after Christmas in 2004 trigmade reservationslist in advance, clerk that than his thecase, Meidum Pyramid (also about 2600 BC).

The actual value remains one of the biggest secrets the “One of the most important issues our 12 time is hours in Some schools and government offices closed to allow sti group of 2017.

Chilean collectors based in the US. Now, however, and smugglers, which returned the items older sister would be joining him soon. zero on the 0-10 Torino Impact Hazard row, front and back legs fully extended d redacted documents.

The actual valuation could have gone up the question of how to make fossil-free road transgered the tsunami and unleashed waves as The Guardian notes its "unusual" shape: The dents and civil servants to take part, which notes 2.6 billion trees have no they won't be able to own the painting after all.

That’s because to the Greek various attorneys, accountants, and industry portation a reality,” says eRoadArlanda Chairman officials. The haulas was valued at at out.

Scale, buta fine it Guardian is only 1.panicked That each putscitizen it in is asked ” 54 degree angle, been planted first feet rise "a steep 57160 feet.

And there he stayed, havingThe time while hisreports mom reportacross Ethiopia. had not yet finished appraisals and deals for the high use of his music, Hans Säll. “We now have a solution that will make $20 million, and the coin, about the size the “green zone, ” with the description: before tapering off towards the top." ed him as missing back home.

It wasn’t until the boy posted a video of cluding his Paisley Park studio. this possible, which is amazing.” Among itsplant pluses,at least 40 seedlings. The goal is to transform Ethiopia’s landscape, whi himself in the“Routine hotel pool thatdiscovery his vacation finally came towork an end.ato “I was of a nickel, at $4.2 million.

France's culture ministry has declared the be a "nation in which pass NASA says that while the chances of Säll says the electric road lets vehicles have smallis seeing degradation, soil erosion, deforestation, and droughts and floodi Coastal areas of Thailand, Indonesia, India, shocked and disgusted, there’s no emotion to feel what we felt when batteries and therefore makes vehicles cheaper El-Anany also erannounced that Egyptian near the Earth is predicted that poses impact could change dramatically and least temporarily overruled sale, reports USA tied to has agriculture. of Ethiopia’s population relies sentative contacted schoolSri officials Thurs- and other we at found outAbout that he’d80% left overseas,” says mom, perthe news.com.au.

Oneon agricultu to produce.

The $7.7 million project will be tested Lanka, countries were deluarchaeologists have uncovered a collection The dayRoman senator Marcus Juniuswith when no unusual level of danger.

Current about the surprise message, says a more data on DB 2023 is reason she’s ticked: Her son had actually tried this stunt twice before, to make a living, with the result that just 4% of land is now forested, com a truck fleet for two years, and if the governministry hopes to hang the painting permanently in the Lou ged. One of the first areas hitit could was Indoneof clay, and wooden some spokeswoman for the district. only toatbethe turned away at the19th airport

by Qantas and Garuda Airlines.

Brutus had coins minted instone, gold and ment approves,sarcophagi, implemented for $1.9 to pared 30% end of the century, according to Farm Africa.

P calculations show that the chance of gathered, for be now it seems like nothing now has 30saysmonths to come uppassport withwould the bemoney Mom she was informed her son’s flagged byto fed-buy it. In of them with mummies, in the area. said million perCBS mile and includeHe buses and cars.Al “Swesia’sduring Aceh province, notes News.

In fact, silverJohnson to pay his soldiers the civil Jazeera, a recent study estimates that 1 trillion new trees could pull a collision is extremely unlikely with no to worry about.

“This object is not said he admires Kelzenberg's authorities a result, but that apparently never happened.

In the den isfound at the cutting edge offunerary this technology, which me,750 theeral family ofasof the unidentified woman who displayed the p archaeologists wooden billion tons carbon dioxide the “He atmosphere—or most of those were in Indonesia alone, most war that Caesar’s butkilled alsoalso couragefollowed but that he won't be able todeath, attend cause forto public attention or public about aftermath, Jetstar promises tighten up from its policies. just doesn’t particularly concerning, we now hope to introduce in other areas” ofsaid the Davide masks along with instruments used for years, ofand its origin its worth, must continue to pa prom becauseCaesar’s he'll be in where Hawaii filming like the word no that’s what got, a kid in25 Indonesia.” as unaware humans have released inIor thetelescopic last years—over several decad to celebrate downfall, per deaths thecountry and theregistered. world,” Säll 170,000 were ”No Jetmuch concern.

Near observations Farnocchia atsays.the Propulsion cutting Jungle Cruise. Instead, Johnson rented out stones, dating to the Late Period (664owe a multi-million-dollar inheritance tax insured.

They also Times.

Minted in 42onwords BC, this veryReally likely will lead to re-assignment to Laboratory, pergeneral CNN. The ESA says Some can describe feelings when we Gives a nearby movie theater Saturday forparticular 332 BC).

Mostafa our Waziri, secretary teen contestants Emil Bergquist Pe Art Expert Museum Bad News US Teen Wins $3M at likely have to work out a deal to pay it after the sale goes throu coinKelzenberg includes “EID Council andthe moreLatin than tearfully 230 inscription friends andsaw thousands theofasteroid was firstonspotted Feb. 23 at Level 0.” corpses lying of the Supreme of Antiquities, dersen140from Sweden and David Wan A museum in southern France suffered a terrible blow when Apparently 82 of the museum’s works are phony, spotted family to watch his latest movie, Rampage.

Fortnite Worldat times Cupbecause they contained MAR, ” referring to the Ides of March, oruncovered from Austria a $3 said they large stone 15also years ago, ” said Aceh experts declared thatacting over halfblocks its paintings are forgeries, The buildingsshared constructed aftermillion priz Johnson even covered thethis cost ofground snacks March 15, when Caesar was killed two Terrus museum, dedicated to the work of painter Étienne Ter- 16-year-old Terrus died in Kyle 1922. Acclaimed for his landscapes of French along with limestone and granite fragments Pennsylvania and drinks for the theater.Gov. "I couldn't beNova Iriansyah at aMan ceremony inofSigli. who inof canned apparently nothinggraves the fakes until an histoTerrus was close Rescued After 31artmade Days it. I wasinso44 surprised," Kelzenberg yearslieve earlier BC. One side features Withwith a artists total Aristide prize Maillol pool and of $40 millio Giersdorf playshis 8Catalonia, tofortune 10 hours indicating the rus, existence ofknew ancient ”And now, we can see how people in Aceh rian informed them.

“It’s a catastrophe,” the mayor of Elne, Henri Matisse and lived mostly in Elne, a town on the Tech says. "Iprofile. just kept thinking, saw me! shows He Lost in Amazon iced coffee, notes in the ad that provided by Epic Games, Fortnite’s pa Brutus’ The 'Heother two Fortnite a day, but his parents in the area.

Egypt has been whipping up where the museum resides, tells the Telegraph.

“I put myself River that’s less than three miles from the Mediterranean knows who I am!'" Kelzenberg she to overcome suffering and rise weresaysable rent company, the tournament aren’t complaining: Giersdorf, daggers pointing downward in a nod to publicity for its new historical discoveries in in the place of all the people who came to visit the museum, coast ofaLanguedoc-Roussillon. the estate boasts winery "for The museum spent over broke a became a fan of Johnson's five years ago.

A Bolivian man a an hunting trip e-sports though thattherecord is expe thanks from who saw fake works ofall art,Indonewhoon paid entrance fee.

It’s in in- the $190,000 acquiring theyrecord, thought were his. But better known as ”Bugha, ” wonpaintings Her favorite movies ofdeath. his again, include the hopestoofassistance reviving a devastated tourism Caesar’s stabbing ItCentral is thought to social meetings and dining," and tolerable and I hoperainforest we find those responsible.”

Police have likely isn’t at alone:cted Art experts say at least five and Jumanji: Welcome to thefrom to be broken byone aninAugust event ca a record-breaking $3 million Amazon got separated fromTerrus sector stillpeople recovering fromthe the turmoil siansthan and all over world. ” haveIntelligence been looted more a decade taken the fakes and are trying to find those responsible. paintings in the world’s top “The museums may well be fake. thatinaugural residentsFortnite "can enjoy walking, Jungle. led International” Giersdorf, the fir the World following uprising toppled groupthat on Jan. 25, and his family reago from a field where Brutus and aally2011 his fishing, shopping, kayaking, bird player in the North American East Regio Shop In RI 5 Cup at Arthur Ashe Stadium in longtime autocrat Hosni Mubarak. ported Acosta, Gaius Cassius Longinus camped with Invites Multimillionaire 10him missing. Jhonatan to qualify for the tournament, was dom New York. The contest featured watching, swimming or looking their army before suffering defeat at theLive30, found safe on Feb. 25, and he out of around nant in the six-game series, beating riva People to Come in was ’Paradise’ 100 participants at worms the niceand animals."

Second Battle of Philippi. says he survived by eating 40 million who entered the on- including runner-up Harrison “Psalm Looking to permanently while your his line own competition. insects andaway drinking urine, Giersdorf, who Chang, who took home $1.8 million daysBeale, overlooking Tasman Sea and sip- He There are also inBritish dealer Richard directorthe the Giersdorf was hugged by his family afte won the solo eventstables in frontand of a an Guardian reports. also drank the win.

“This is life-changing for him packed stadium, says he plans to of auction house Roma Numismatics, ping on vino while watching "nice animals" door equestrian center on-site, rainwater, of course; he reported that instead it tures, had to hideDarcy from jaguars,years and,“He’s mother Giersdorf says. beet save the prize of going reportedly began offering it for sale the property before with other "nice people"?

Karlabout Reipen wants and Reipen says, "If you would rained half the time he was lost, playing video games since he was three, s on a spending spree. ”All I want according to his sister, had to fight between 2013 and 2014.

It finally sold He still tohe get the O to hear from you. The Guardian reports the islike todesk bring own horse itis histe. thisone passion.

He had told us his boots. ain new andyour maybe witha adesk pig at point.

If his story is could d at auction for $4.2 million, the most and he collected the water nation's Overseas Investm German multimillionaire has placed an ad is mypossible." he put his mind to it and he trophy. In Interested the duo eventparties palatable confirmed, this, Acosta would be among did it. ever paid for an ancient coin. Beale was And in addition to hisforless which signed off on his pu 10 people age 70 privacy willwho like have that survived meals, hetoatecome wildlive fruits,who the prefer BBC rearrested on chargesseeking including grandup to Shop those solo in the it determined he had the in what he calls his "paradise," a 550-acre, the property is an hour and a larceny and criminal possession of stolen ports. He estimates he walked about 25 Amazon for the longest.

Israeli advenanddid means build the p $5.6recovered million from estate inmiles Awakino, halfdiscovered from the nearest property. The coin was lookingon forNew help, but turer large Yossi town Ghinsberg so fortothree and maintain it. "It took Zealand's North Island. you are interestits buyer, an unidentified US billionaire, city. due Thetocurrent government he"If was traveling in circles,orlikely weeks in 1981; Brazilian pilot Antonio according to officials.ed It to waslive returned to ahis to bring it to the standard a life with Group of Interesting under Prime Minister Jacinda disorientation.

Sena survived 38 days after crash-lanGreece alongside an people urn thatit can oncebeheld writes in the ad.

It's not cl a new life for you," reads the Ardern put in place ban fodinga in theonrainforest in 2021; and last human remains in a chamber tomb and ture dwellers infor Reipen's Acosta,was whopublished reportedly lost more than ad, which Stuff NZ reports reigners owning year, homes New brothers twoinyoung were lost a group of human and animal figurines med utopia will be 37 pounds during his ordeal, dislocated twice in the New Zealand Herald.

Reipen, Zealand, but Reipen scooped up 25 days in the rainforest before being selecte up to 7,000 years old, which had been on loan to the Metropolitan of Art. his ankle, was bitten by multiple crea- rescued.

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Foodservice Management: students presented a restaurant concept and business plan including design boards, floor plans, marketing plans, and menu design.

Hotel Management: competing teams demonstrated their hotel industry acumen by designing a hotel property, using skills and knowledge learned in the classroom. Teams also submitted a written proposal for review and presented their concepts to various judges through verbal presentations, critical thinking question and answer sections, and posters.

Dale J. Venturini Celebrating the 11th Annual Rhode Island ProStart® High School Culinary, Foodservice & Hotel Management Competition

By Dale J. Venturini,

President/CEO, RI Hospitality Association (RIHA)

The RI Hospitality Education Foundation (RIHEF) hosted the 11th Annual Rhode Island Prostart® High School Culinary Arts, Foodservice & Hotel Management Competition at the Crowne Plaza Providence-Warwick in February. This was really special, as it marked the second time since the pandemic that they were able to host this amazing real-world competition for highschool culinary students.

Nearly 600 RI students are enrolled in ProStart®, a twoyear hospitality career-building program designed by the National Restaurant Association Educational Foundation, and another 100 Rhode Island students are enrolled in the Hospitality & Tourism Management program, the American Hotel & Lodging Educational Institute’s (AHLEI) two-year, turnkey high school curriculum.

As part of the competition’s awards, seven different colleges and universities pledged $500,000 in available scholarship money to be shared among the winning teams. And, as usual, the competition was fierce.

This year’s event featured teams of culinary, foodservice management, and hotel management competitors from area schools including: CHARIHOTech, East Providence Career & Technical Center, Exeter Job Corps Academy, Newport Area Career and Technical Center, William M. Davies, Jr. Career and Technical High School in Lincoln, and Woonsocket Area Career and Technical Center.

A culinary team from the Exeter Job Corps Academy won the Culinary Arts portion of the competition, a foodservice management team from the East Providence Area Career & Technical Center won the Foodservice Management portion of the competition, and a hospitality and tourism management team from CHARIHOTech won the Hotel Management portion of the competition.

Newport Restaurant Group’s Avvio Ristorante in Cranston is featuring an adaptation of the winning dish from Exeter Job Corps Academy Culinary Arts team on its menu: panseared Tuscan-Style Veal Chop served with mashed Yukon gold potatoes and sauteed root vegetables. Sin Desserts in Providence is also featuring a dessert created by William M. Davies, Jr. Career & Technical High School: a Whipped White Chocolate Ganache with grapefruit curd.

The winners of the ProStart® competition go on to represent Rhode Island at the National Restaurant Association Educational Foundation’s National ProStart® Invitational competition, which returns to Washington D.C. on May 2nd.

There, nationally recognized hospitality and foodservice industry professionals will lend their time and talents to judge the students.

It’s because of enthusiastic and engaged students like these that the future of Rhode Island’s hospitality scene is looking so very bright. Seeing these students demonstrate so much passion for their respective crafts, whether culinary or management-based, is enough to make you smile ear-toear, and to fill your belly with unrelenting hunger pangs.

The RI Hospitality Association and RI Hospitality Education Foundation are proud to host such a unique and invigorating event for hospitality’s up-and-coming talent, each year, and they are extremely grateful to each of the respected industry professionals who dedicated their time to judging this year’s unforgettable competition!

More than 50 local industry professionals judged the 45 students, who competed in three areas: Culinary Arts: competing teams demonstrated their technical skills including safe food transportation, knife skills, a cook-off by preparing a three-course meal (using only two burners), teamwork/cooperation, professionalism/appearance, plate presentation, and more.

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KFC CHICKEN (ALMOST)

Al enjoys discovering great food, creative cocktails, and the people who make them. Listen to him on the Paul & Al show, weekdays on 94HJY. For more blogs delivered to your e-mail, sign up at www.livethelive.com.

By Al Milukas

I absolutely love fried chicken. So when I saw the story where the nephew of Colonel Sanders revealed the 11 secret herbs and spices that made KFC’s original recipe chicken a worldwide success, I had to try it! I have to say, it may not be exactly like KFC, but it’s darn close!

Making the chicken at home means I do have some control over product quality. I can use pastured or organic chicken. I can use clean oil. And I can oven-fry my chicken, meaning I fry it in oil until golden brown, then finish the cooking process in the oven.

Ingredients: 2 cups all-purpose flour

1/2 teaspoon white pepper

3 tablespoons paprika

1 1/2 teaspoons thyme

1 tablespoon celery salt

1 1/2 teaspoons basil

1 tablespoon dried mustard 1 tablespoon garlic salt 1 tablespoon ground ginger 2 teaspoons black pepper

1 1/2 teaspoons oregano 1 teaspoon salt 1 cup milk 1 egg 5 lbs. chicken (your choice) oil, for frying

Directions:

Combine the flour and the “11 herbs and spices” in a bowl. Mix well.

In another bowl, whisk together the milk and the egg. Add the chicken pieces to this bowl and let the chicken soak in it for 10 minutes.

Pre-heat the oven to 350 degrees.

Pour a couple of inches of the oil into a pan with high sides and heat it to 340 degrees, using a thermometer. Don’t fill it with too much oil, because oil expands when hot and it could spill over.

Take the chicken pieces and coat them with the seasoning mix one at a time, making sure you coat them well. Carefully place the chicken in the hot oil. Don’t overcrowd the pan...work in small batches. Too much chicken could cause the oil to spill over the top.

Fry the chicken pieces just until golden...no need to cook them all the way through. Place the pieces on a baking sheet lined with non-stick aluminum foil. When all the chicken has been fried, place the baking sheet in the oven and cook until the chicken pieces reach an internal temperature of at least 160 degrees.

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HOW TO CHOOSE A PERSONAL TRAINER? A Comprehensive Guide

By Kevin Kearns | Burn With Kearns My name is Coach Kevin Kearns. I have been a personal trainer and strength coach since 1987.

Personally, I have worked with over 15 UFC fighters and have created my own MMA Fitness Training certification system, which is now used globally.

Additionally, I have produced over 15 workout videos and written over 300 articles. I have presented for Idea Fitness, ECA, SCW, and Can Fit Pro. My sponsors include JumpSport Fitness Trampolines, WearTrueForm, Purmotion, TITIN, Bosu, Rev Gear, and Hedstrom Fitness. Yet, I am still training clients one-on-one and small groups, on a daily basis. These are my credentials and the reason I was asked to write this article.

Choosing a personal trainer is no easy task in today’s market. The internet for personal training business is a double edged sword. A trainer’s website can look outstanding, but then at a first training session, it can leave you wondering if you called the right number.

It can also be a challenge when you see the best in-shape trainer. You think to yourself, “Wow, I want to look like that guy or girl.” Then, while training with them, you realize they are spending more time checking out their pecs in the mirror, then making sure you bench press correctly.

Have no fear, there are some simple steps to choosing the right trainer.

Word of mouth - This is an age old tool that has been around since man has been selling services.

When in doubt, ask a friend or family member if they are using or know of a good trainer.

Check the references - Ask for references of other clients they have worked with in the past and who

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are their current clients. Many times, this is a great place to start.

Credentials-check them out - If a trainer does not have at least one certification, chances are they are not the trainer for you. Also, check out who certified them. If they took the test online, and in one day, that would not be the person to hire. I have a tendency to lean towards trainers that have an actual degree in a fitness related field. This also has to be ‘taken with a grain of salt.’ I have also worked with trainers who have had a master degree, but did not know the right side of a kettlebell.

Reputation - Street cred, or more importantly, gym or fitness cred is important, as well. What are other trainers and clients saying about this person? What have they been doing in their career? Better yet, is it a career or are they just looking to make a few bucks on the side? It would be wise to seek a trainer that is committed to the job, full-time. In other words, a trainer for which the job is a calling, not just a “jump in and out“ job.

Style of training - Is this the trainer the right fit for you? Depending on what you are looking for, will determine the type of trainer you will need. If you want to look like a bodybuilder or are concerned with how much you can deadlift, then a trainer that is only teaching pilates is not the place to start.

Your needs and goals - A good trainer will focus on what your needs and goals are, not theirs. I have a client that has been with me for 2 years, who has had prior heart disease. One trainer he worked with before hiring me was adamant about him being able to bench press a lot of weight so he fired him. That client happened to be the president of one of the top banks!

Pills powders and potions - Okay, this is a real red flag. Quick weight loss schemes never work. This is why we have an obesity pandemic. If it worked, we would all be at our ideal weight. I never have had a client use or take anything I would not put into my own body. Many will upsell you on a certain powder or vitamin. If I don’t use it, I won’t recommend it!

Lack of personal debt - This is a big one that was conveyed to me by my mentor, Douglas Brooks. If the trainer has no personality or enthusiasm, how are they going to motivate you at 5am! Do they have an integrity model? Business is Business- I have seen ‘many a trainer’ that crossed this line too many times. If you hear through the grapevine that this particular trainer dates his or her customers, it’s another red flag, and one that I consider to be unprofessional .

Right client, right trainer - Is this a match? You need to ask yourself if you could actually, outside of this business, have a good conversation with them.

I can generally tell if someone is the right fit for me or for one of my other trainers. It’s ok for you not to like someone; it happens from time to time.

Communication and follow up - Does this person communicate well? Are you satisfied with their follow up? With follow up, anything more than 3 to 6 hours is way too long. You are a paying customer and should be treated as such.your clients and your income!

My ‘rule of thumb’ is if I don’t know something, I’ll tell the client I will get back to them and will then educate myself, so as to learn about the concept they are asking about. As far as explaining the exercise, your trainer should be clear and concise. You will be better served by a trainer that is willing to show their clients a drill multiple times and sometimes, if it’s one that is not useful, they know enough to delete the exercise completely, from the program. As Bruce Lee would say. “Absorb what is useful, throw out the rest.”

Have no doubt…‘Burn With Kearns’ is EFFECTIVE, EFFICIENT, and SAFE! Coach Kevin Kearns, Founder, Burnwithkearns.com, Founder, MMA Fighter Fit 2012 Top UFC Magazine S and C Coaches

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Lincolnwood Rehabilitation & Healthcare Center Announces Its New Dialysis Center

by Mark Berger Citing the increased need to help chronic kidney disease patients through improving the population’s access for a dialysis center within a skilled nursing facility, one North Providence facility is tackling this head-on.

Lincolnwood Rehabilitation & Healthcare Center, located on 610 Smithfield Road in North Providence, recently expanded their Chronic Kidney Disease Program, adding a 6-chair hemo-dialysis den to their skilled nursing facility. The new dialysis den provides an opportunity for patients to receive short-term rehabilitation, while receiving in-house dialysis treatments, and without ever having to leave the facility to meet these needs. The new expansion will offer dialysis to short-term patients who are staying at Lincolnwood, while receiving rehabilitation, giving them the all around support and services required for with no need to travel outside of the facility.

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2017 World Miss America Pro Getting for a Healthier &Fitness Happier You F i t nBack e s sYour T i pMotivation s By: Stacie Venagro

By Stacie Venagro - 2017 World Miss Fitness America Pro Welcome don’t you, it doesn’t change you.” Many times, my clients will do really Although it fall! may Inot yet feel like you, butagain. You well on a specific nutrition and exercise regimen, which is great, it,know springabout is here, once however, sometimes when we do the same thing for too long, I’m looking forward might notice that the days are our bodies become comfortable with it. My advice for this is to getting a little longer, and now that to cooler weathramp up your workouts. Add something new to your routine. theer,clocks have been set forward, sweaters, apple If you’ve been doing steady state cardio like walking, jogging, thepicking, extra sunlight feels good.

As and pumpcardio machines, switch to HIIT (high intensity interval a fitness professional for 20 years, kin everything! It’s training) or Tabata, a couple of times each week. Increase your this is the time when I see people also the best time weight for strength training and decrease reps. Please be sure lose some of their motivation. The to savor that you are using a weight that is safe and that you’re using winter monthsthe havetime had us in the spenta bitoutdoors beproper form. High weight, low rep strength training will not house more, with storms and fore colder weather make you “bulky”; that is a misconception. In order to really freezing temps, so that comfort foods, along with snugglingcomes. up in Ifcozy increase muscle mass like that, you not only have to lift heavy youblankets, haven’t just feel right. Maybe you haven’t your motivation, but you’ve you getting have to out eat of more you’re already it’s a great time tolost focus your fitness routine a couple weights, of times but a week the than house.

Newburning each hit a plateau; either way, there’s a solution. I want you to get day.

Increasing your weight will help you build muscle and England is well known for beautiful fall scenery, so why not get out and discover something new. motivated before the warm weather gets here! If you’ve read burn more fat; this just might be that your metabolism needs any of my other articles, you know I truly believe that anytime to get the to extra boost to get off thata plateau.

Switch up your Exercise doesn’t have to monotonous, there are plenty of great places hike locally.

There’s wonderful is a good time to start. food choices. If you are eating pretty much the same thing book called Weekend Hikes in Rhode Island by Ken Weber that I wastry introduced awhile Heupdoes everyday, out some to new foods.back.

Switch your protein and an excellent job of breaking down each destination with detailed directions, approximate walking and Let’s talk about that word…motivation.

There is nothing carbs, and be sure to make sure you’retime, eating enough for the the distance. aretogreat fall are Napatree Point and you’re Browning Mill Pond- Roaring magical insideAofcouple us that’sthat going get usfor moving.

Motivation exercise doing.

A healthy, balancedBrook. diet will help repair These are of just a couple thetake many that area close Alwaysand bebuild safe lean whenmuscle hiking newand areas and domore yourcalories, even is a series small actionsofwe to achieve larger by. goal. mass you’ll burn Some days are to tougher than others, but ifnever you set a clear when If you’re justnew resting. research prior heading out.

As always hike close to dark. hiking areas isn’t your thing take and for accomplishing your goals, agoal walk orspecify run in your your reasons neighborhood or local park. it will keep you going each day. Let’s say, for example, you Stress is something that can cause a plateau. Not too long ago, wereyour working outinvolved 5 days ainweek and prepping yourhave healthy diddogs not recognize theyou. physical effectslove that stress has on Get family fitness!

If you don’t childrendoctors take the along with Children meals, then your got sick, workThere’s got really busy, body, but now shown that it can indeed to get outside andkids explore nature. plenty to and explore the to stimulate the more mind research and get has some physical you stopped.

You’veyou’re been having telling yourself every doesn’t week you’re bodies. stress andaanxiety activity in. When fun exercise feel likechange a task.our Most dogsToo aremuch always up for walk, can produce going to start Monday, but when that day rolls around, you a hormone called cortisol, which can cause weight gain and you to run while you’re g yourself.

Alternate between jogging and walking in 30 just can don’ttrain havethem the time or energy to get training it done. Listen, I difficulty losing fat. Although I’m sure we could all use some second intervals to start off and work your way up from there.

Bring pet to keep get it. Life gets hectic and exercise usually gets tossed onto stress relief,water if youfor feelyou thatand this your is a significant issue, then there everyone hydrated. the back burner.

First, I want you to think of your workout are ways to combat it. We first have to accept that there are and meal preps as an appointment that’s just as important as things we simply cannot change; once you make peace with this, Enjoy the other beginning this beautiful season stay motivated. because it’s aspects gettingofcooler outyou doesn’t all of the tasks of you need to do each day.and Schedule it youJust can focus on the your life can control. What mean that it’s not a good time to start working out.

Anytime is a great time to start! in and make sure nothing else is planned at the same time. you eat, your physical activity, and your train of thought can all Block out a couple of hours on Sunday or Monday to prepare be controlled. Start out with a simple 10 minutes of meditation Stacie Venagro located at so that no matter what, food and snacksFitness for theisnext few days each day. You might want to start your day with meditation, or 161 Macklin in Cranston. there’s alwaysStreet a healthy option on hand. Essentially, this will maybe you’re more comfortable meditating at the end of the save you time throughout the week, especially if life throws day, but it really doesn’t matter when, just do whatever feels unexpected events at you. Exercise does not have to be long right. There are now great apps that offer guided meditation and you don’t even have to leave your house. If going to the that are very helpful. Increase your time, as you make this a gym or taking group classes is what you enjoy, however, then habit. Try yoga or simply gentle stretches a couple of times a be sure to account for the time it takes to get there and back. week to slow down your mind and to improve your strength If you can, add another half hour after your meal prep to plan and flexibility at the same time. Yoga isn’t about headstands your workouts for the week. or fancy poses, it’s an individual’s practice of strengthening the mind and body. Let go of judgment and comparison. Take Do not underestimate the amount of time it takes to figure some time to be outside and enjoy nature. Even though it out what workout you’re going to do, especially if you’re in might be cold outside, bundle up and enjoy the fresh air. Keep the gym. You want your workouts to be short and effective. a journal of your feelings each day; sometimes, just the simple Hitting the treadmill 5 days a week isn’t the best use of your act of expressing yourself through writing down your thoughts, time. Remember that a mix of strength training and cardio is can really reduce your stress level. the best way to go. If your goal is a weight or size goal, buy an article of clothing that is a size too small and hang it up. This Lastly, keep in mind that you are not alone on this journey. will be a reminder of where you want to be and will motivate There are many others who experience similar struggles, and you to get it done. Strength goals can be measured by giving they, also, have to continue to remind themselves why they 46 ShopInRI yourself a fit test every couple of weeks. Pick 5-10 exercises, started working towards being healthier, in the first place. Take write them down, and track how many reps of each exercise care of your mind and body, not just because you want to look you do in 1 minute. You can see your progress each time you great, but maybe even more importantly, to feel great, as well. track it.

Plateaus are very normal, so don’t let this get you down! You will get past it after making just some simple changes. There’s a quote you’ve probably heard that says,“if it doesn’t challenge

Stacie Venagro Fitness 161 Macklin Street, Cranston, RI

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The Best Protein For Weight Loss / Weight Management

By: Susan Gazerro Eating foods high in protein is so helpful when trying to maintain or lose weight. They are also very beneficial for muscle mass and helping you feel full without overeating. Following is a list of the best protein packed foods. (Please note, the list is in alphabetical order, not in order by amount of protein) Artichokes: Artichokes are high in fiber and have a good amount of protein.

Beef: Beef is full of protein, but depending on your goal, there are different types of beef from which to choose. If you are on a lowcarb diet, fatter beef is recommended. If on a moderate carb diet, it is recommended you eat lean beef.

Bison: Bison meat is another excellent source of protein. Bison is lean meat, offering less fat per serving than beef. Bison is becoming more available, and some people use it as a beef substitute.

Black beans: Black beans are not only inexpensive, they are an easy add-on to any meal.

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Broccoli: This is one of my favorites. Broccoli is not only a good source of protein, it also contains a variety of nutrients such as folate and potassium and is only about 30 calories per cup.

Cauliflower: Just like broccoli, cauliflower is loaded with protein and very few calories. Again, one cup is under 30 calories.

Chicken: I should say chicken breast. The most protein in a chicken can be found in the breast.

Most of the calories in a chicken come from protein when the skin is removed.

Chinese cabbage: Some call this bok choy. All of the calories in this vegetable are from protein.

This is also full of antioxidants. A win/win.

Eggs: Eggs are a great source of protein, nutrients, and healthy fats. Studies have shown that eggs make you feel satisfied and stop you from overeating. Eat eggs for breakfast, and you will find you are full until dinner. Eat bagels for breakfast, and you will find you are hungry again a couple of hours later.

Halibut: This fish is loaded with lean protein.

Lentils: Love my lentils! Lentils are packed with a good dose of plant protein and fiber.

Other added benefits are they are very affordable and may promote heart health.

Lima beans: Lima beans offer about 21 grams of protein per 100g serving. Just like black beans, they are a great add-on to any meal.

Oats: This one is surprising, as oats are considered a complex carbohydrate. However, raw oats do have protein and can be served with fruit, nuts, milk, etc. I say raw oats because prepared oats or oatmeal often contain a lot of added sugar.

Peas: Peas are high in protein, fiber, and other nutrients. Peas are inexpensive and can be used in many recipes.

Potatoes: This is not my first choice because potatoes are a starchy carb. You have to be careful when eating potatoes. However, they do have some good sources of nutrients including protein. You get more protein if you leave the skin on.

Some not so common high protein foods you may not be aware of: Spelt: Spelt is a type of hulled wheat that has a very high protein content. It has risen in popularity and is often available with the specialty flours.

Quinoa: Had to include quinoa. Quinoa is the only complete source of vegetarian protein. It contains all 11 amino acids.

Teff: Teff is a grass that is often ground down to make flour. This gluten-free food has a fairly high protein content, with 13g of protein per 100 g serving.

Salmon: Salmon is one of my favorite foods.

Although it may be more expensive than the other protein foods in this article, it is certainly one of the best. When you hear about a fatty fish, this means it is loaded with omega-3 fatty acids. Salmon is an excellent source of protein and is guaranteed to fill you up.

As mentioned, protein is an important part of a healthy diet, but it’s so important to balance protein, carbs, dairy, good fats, and fiber. It’s such a cliché, but it’s true; everything in moderation and it should always be about being healthy.

If you are trying to lose weight, you should be trying because you want to be healthy.

Tuna: Another favorite. Tuna is a lean fish, very low in calories, and a great source of protein.

“By choosing healthy over skinny, you are choosing self-love over self-judgment.”

The following are some extra great choices for protein: Spirulina, legumes, hemp seeds, sun-dried tomatoes, guava, pumpkin seeds & pork.

Avoid bacon, turkey, Greek yogurt, cottage cheese, almonds, milk, avocado, pistachios, chia seeds, asparagus, watercress, and brussel sprouts.

Again, it’s about being healthy. Eating right and exercise is about the inside. The outside result is a fringe benefit.

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What’s Up With That?

Reed Hastings founded Netflix after being charged $40 in late fees for a video rental from Blockbuster.

WHAT’S UP WITH THAT? It’s faster to say “World Wide Web” than it is to say “WWW”.

WHAT’S UP WITH THAT? If you have a net worth of $93,170, you’re richer than 90% of the world.

WHAT’S UP WITH THAT? The Pope hasn’t watched television for the past 33 years.

WHAT’S UP WITH THAT? Prince left behind a vault of unreleased music containing enough material to put out an album every year for a century.

WHAT’S UP WITH THAT? Research has found that when we fall in love, the brain’s judgment and critical thinking areas show reduced activity, leading to idealization and overlooking a person’s flaws.

WHAT’S UP WITH THAT? Talking to yourself can help improve cognitive function, focus, and problem-solving.

WHAT’S UP WITH THAT? Bananas contain nutrients like potassium and tryptophan, which can help regulate mood and reduce stress.

WHAT’S UP WITH THAT? Reading for 20 minutes a day exposes you to roughly 1.8 million words a year.

WHAT’S UP WITH THAT? Drinking eight glasses of tap water daily costs about $0.33 per year, while the same amount of bottled water can cost more than $200.

WHAT’S UP WITH THAT? 30 Shop In RI

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Funny4Funds helps take a ton of stress away and they do most of the work that slows people down. They take care of the staging, the setup, the breakdown, the lighting, the backdrop, the mic, the sound, raffles tickets, and even emcee the entire night.

Laughing All the Way to the Bank!

By Mark Berger What began as an idea between two friends and fellow comedians has become a useful resource for people who want to raise money for various causes. Funny4Funds is a fundraising company with a comedy show kicker.

Funny4Funds was born in Rhode Island in 2014, and was co-founded by Mike Murray and Bill Simas. Over the last eight years, their proven system of laughter and fundraising has helped more than 2,800 groups and causes, raising over $8.4 million dollars. Their company goal is to surpass $10 million raised by year’s end.

While each event has different fundraising goals, Simas said that the average amount raised at their events is between $5,000 and $7,000, after expenses. Their formula is unique because they are not just a mic stand and a stool. The duo wanted to serve their clients by offering not only a flat rate for their services, but also by providing so much more.

From the beginning, Funny4Funds meets with your group for what they call a “Game Plan,” where everyone huddles up and is given the formula for success. The goal for the client is to make the most fundraising dollars for their group or cause.

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“Mike and I look to make people happy,” Simas said. “We can do shows that are either clean or more adult. However, we never do anything vulgar or offensive. It’s a night out for everyone and we want people to leave smiling and saying they enjoyed themselves. They also have a Clean Comedy Division, which specializes in church groups and cleaner events. No matter what, every Funny4Funds show is an amazing date night out to support your group or cause.”

The majority of shows are booked on weekends, but they are available to host on any night. Many people believe holding a fundraiser during the weekend will bring in the most money. Simas was adamant that this is not always the case. “We held events on Mondays that have raised a lot of money,” said Simas. “There was one event that we had on a Monday night that raised $12,000.

It really depends on what the show entails, the crowd, and the type of event. No matter the

situation, no matter the day the event is booked, as long as people follow the Funny4Funds system, whatever the goal, it can be raised on any given night.”

Some of the events can be very emotional and can have people on stage and in the audience holding back tears at the end of the night during the “Big Check” presentation. Bill and Mike have had to hold back tears many times themselves.

The revelation to both as they were building this company early on became very clear. PTE. Passion Trumps Everything! “We don’t book shows, we book moments.” Every show is a unique moment captured by all and shared within the community and beyond.

It didn’t take Funny4Funds long to expand throughout New England and up and down the East Coast. They also hold events on the same day at different venues. There are many nights that Funny4Funds in the New England area will be doing multiple shows at the same time in

different locations. Check out their website, www.

Funny4Funds.com, for shows near you!

The online site you see today would not be possible without their behind-the-scenes IT guru, Dave Cordeiro. Dave’s passion for Funny4Funds came from him seeing firsthand the impact this company has had on our communities. His hard work and dedication to the site has kept Funny4Funds ahead of the curve and out of the dark ages of paper tickets only.

Today, the organization continues to thrive with the addition of their new executive assistant, Bethany Linden. Simas said that she is the reason why Funny4Funds runs as smoothly as it does, with all its moving parts. Believe it or not, unlike most other companies out there, she actually answers the phone when you call! Simas praised her work and hopes they enjoy a long, healthy relationship.

Anyone who is thinking about holding a fundraiser should contact Funny4Funds. They help all types of groups from churches to schools to sports teams and corporate events. They can help with medical bills, cancer benefits, wheelchair vans, and anything you can dream up.

For more details about their services and availability, please call Bethany at 401-996-3907, or email her at beth@funny4funds.com or visit their website at www.funny4funds.com.

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SCAN FOR MENU

knowledgeable on all the products that make up our menu.” Each month, a learning video is posted on our social media platforms that explain a particular cannabis topic to help educate those who are interested.

A new company based in Central Falls actively bridges the gap between the myths and facts regarding cannabis and ensuring people have the education to make informed choices.

Aura of Rhode Island, located at 1136 Lonsdale Avenue, offers a variety of quality products at competitive prices for both medical patients and adult recreational customers.

They also offer private consultations for patients and customers that require more one-on-one time to help educate them and ensure their needs are met.

Colin Chabot, Director of Marketing, believes the best approach is educating their customers on all things pertaining to cannabis. He said, “A better informed consumer will most certainly have a better cannabis journey and that is our number one goal.”

“There is a lot of misinformation out there. As a new business, it is important for us to help inform our customers so they can have the most personalized positive cannabis experience,” she said.

Aura of Rhode Island is open to adults, 18 and over, with a medical marijuana card and ages 21 and over, for recreational customers.

The shop is open Monday through Thursday from 9:30 AM to 7:00 PM, Friday and Saturday from 9:30 AM to 8:00 PM, and Sunday from 11:00 AM to 5:00 PM. Delivery for medical patients is coming soon!

More details can be found by calling 401-335-5356, or visiting their website at www.auraofri.com.

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Aura’s initial educational push has been through Instagram reels on their page @auraofri. Their short videos introduce various subjects, starting with basic knowledge and eventually refining into more complex topics. Chabot said that the reels and posts have had a positive reaction from consumers.

Human Resources Director Andrea Biszko said, “Our budtenders and staff are both extremely friendly and Shop In RI 39

What Will You Do with Your Tax Refund?

By: Edward Pontarelli Jr. The average refund in 2022 (for the 2021 tax year) was $3,176 for individual income taxpayers, according to the IRS.1 If you expect to receive a refund in 2023 after filing your 2022 tax return, will you save or spend it? While you may be tempted to indulge, consider using the money to solidify your long-term financial position.

No matter your stage in life or the size of your refund, there are ways you can use it to help reach your current and future financial goals. Here are a few:

FOR PEOPLE STARTING OUT IN THEIR CAREERS: • Add to your emergency fund.

Consider saving enough to have the equivalent of at least threeto-six months’ worth of income in an emergency fund. This could come in handy if you experience a sudden interruption to your income or a major unexpected expense.

• Pay off student loans.

If you are carrying college debt or other loans, applying your refund to the balance can help reduce the total interest you pay or eliminate the debt entirely. Once you pay off your loans, allocate the amount you spent each month on student loans to another financial goal to keep building your financial foundation.

• Invest in an IRA. Think about starting a habit of investing your tax refund each year into an IRA, where any earnings can accumulate on a tax-deferred basis. While you are limited to contributing $6,500 annually ($7,500 for those age 50 and older), the savings can add up. For example, investing a $3,000 refund each year from age 26 to 65 earning seven percent annually would build to more than $640,000.

FOR THOSE STARTING FAMILIES: • Save for a down payment on a home.

A tax refund can make a meaningful impact as you accumulate enough to purchase your first home. Consider saving enough to cover at least 20 percent of the home’s value. Doing so will eliminate the need for private mortgage insurance, which will cost you extra in interest payments.

• Start or add to a college fund for your children.

With the cost of higher education continuing to rise, starting early and saving often can help you make funding tuition a reality. Certain options may provide tax advantages, so work with your financial and tax professionals to find the best strategy for you.

• Invest your refund.

Consider adding your refund to your portfolio, using it to accelerate progress toward your long-term goals. Your refund could be used to purchase stocks, bonds, mutual funds, or other investments that are aligned with your goals, risk tolerance and time horizon.

• Create or update your legacy plan.

Developing a will, trust, or other estate documents is important so that your wishes are clear in the event of your death. If you need to create or update legal matters, use your refund as a reason to take the next step.

FOR THOSE WHO HAVE A SOLID FINANCIAL FOUNDATION: • Apply to home improvements.

If you are planning to remodel your home, you may want to use the money to fund specific upgrades, or to keep as a contingency fund throughout the project.

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• Save for starting a new business. If you want to start your own business now or in retirement, the refund can provide a cash buffer to help you get started. It can either replace some of your regular income or be used to fund expenditures required to get the business up-and-running.

FOR THOSE APPROACHING RETIREMENT: • Increase your retirement savings. As your retirement date and goals get clearer, maximizing your retirement savings should take priority. Your refund can help you make an additional investment towards your financial future. If you are 50 or older and have earned income, current tax laws allow you to invest extra dollars in your IRA and workplace retirement plan. Work with your tax professional to learn about the opportunities and limitations that apply to your situation.

• Pay down your mortgage. Consider using your refund to make an additional principal payment to your home mortgage. Erasing debt prior to retirement can minimize a major financial burden.

FOR RETIREES: • Spend it on your retirement dream. If you plan to travel or pursue a hobby in retirement, use the refund as a trigger to make it happen. Allow yourself to spend the money without guilt – after all, you’ve earned and planned for this opportunity.

• Invest in a Roth IRA. If you have any earned income that allows you to make retirement contributions, your tax refund can likely be placed into a Roth IRA. This vehicle provides potential tax-free growth of any earnings.

• Pay health care expenses. Today’s rising health care costs are often one of the biggest expenses for retirees. Consider applying the funds to Medicare or long-term care policy premiums. If your health care expenses are manageable, save the refund to pay for future expenses.

Review your tax withholding If you regularly receive a large tax refund, you may want to adjust the withholding on your paycheck. Decreasing your refund may increase your monthly net pay, allowing you to allocate extra income each month to your financial goals. This strategy isn’t right for everyone. Consult with your tax professional and financial advisor before making adjustments or deciding how to manage your refund.

1 – IRS.gov, “Filing Season Statistics for Week Ending October 28, 2022,” Nov. 03, 2022. www.irs.gov/newsroom/filing-season-statistics-for-week-ending-october-28-2022.

Edward Pontarelli Jr, APMA®, CRPC® is a Financial Advisor and Managing Director with BeaconPoint Wealth Advisors a financial advisory practice of Ameriprise Financial Services, Inc. in Providence, RI. He specializes in fee based financial planning and asset management strategies and has been in practice for 20 years.

Please contact him at www.ameripriseadvisors.com/team/beacon-point-wealth-advisors or (401)824-2532, 1 Citizens Plaza Ste 610 Providence, RI 02903 Ameriprise Financial and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

A Roth IRA is tax free as long as investors leave money in the account for at least 5 years and are 59 ½ or older when they take distributions or meet another qualifying event, such as death, disability or purchase of a first home.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2023 Ameriprise Financial, Inc. All rights reserved.

Personalized advice that fits your portfolio.

A financial planning strategy is only right if it’s right for you and your needs. We take the time to get to know each of our clients and their unique goals. Together, we can create a plan that works to help you make the most of today and still be prepared for tomorrow.

Client Satisfaction Rating

Ed Pontarelli

Carrie A. McPherson

ed.pontarelli@ampf.com

carrie.mcpherson@ampf.com

CRPC®, APMA® Financial Advisor Managing Director

CRPS®, CDFA®, ChSNC® Financial Advisor Certified Divorce Financial Analyst®

BeaconPoint Wealth Advisors A financial advisory practice of Ameriprise Financial Services, LLC 1 Citizens Plaza, Ste 610, Providence, RI 02903 ameripriseadvisors.com/team/beacon-point-wealth-advisors Not FDIC or NCUA Insured | No Financial Institution Guarantee | May Lose Value Ameriprise Financial does not offer tax or legal advice. Consult with a tax advisor or attorney.

5 out of 5 stars Client Satisfaction Rating based on 17 of reviews as of 5/27/2022: Each client has the opportunity to rate a practice based on the client’s overall satisfaction with the practice, on a scale of 1 to 5. The practice’s Client Satisfaction Rating is an average of all client responses for that practice within a rolling 24-month period, and is updated daily. There is no minimum number of responses required for a practice to receive a rating.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. Shop In RI 41 © 2022 Ameriprise Financial, Inc. All rights reserved.

Financial Planning for a Family Member with Special Needs By: Carrie McPherson

There are several different types of SNTs (first-party, second-party and pooled); each of which is governed by various requirements. Because of their complexity, SNTs are usually prepared by a licensed attorney and may cost several thousand dollars to set up.

Buy a life insurance policy. Consider purchasing a whole or term life insurance policy that names your loved one as the beneficiary when you die. To ensure the payout does not disqualify the recipient for federal and state resources, set up the policy to pay proceeds into a special needs trust.

Having a child with special needs presents unique challenges. You may worry about his or her physical and mental wellbeing. You may also worry about their financial future if their condition limits their ability to earn a living and pay for living expenses upon reaching adulthood. Fortunately, there are steps you can take to help ensure your child has sufficient financial resources along with a dedicated support system. Here are six strategies to help protect your child’s future.

Fund an ABLE account. Thanks to The Achieving a Better Life Experience (ABLE) Act of 2014, families can participate in a tax-advantaged savings program for a family member with a qualifying disability that occurred before age 26. As the owner and designated beneficiary of the account, your child can withdraw funds tax-free to pay for eligible disability-related expenses.

They also may be eligible for a tax credit for contributions you make to the plan.

An ABLE account is very similar to a 529 college savings plan. Anyone can contribute to the ABLE account, including grandparents and non-relatives, up to the annual gift tax exclusion (unless limited by your state). Contributions are made with after-tax dollars and are not tax deductible at the federal level. Some states do allow contributors to take state income tax deductions. Not all ABLE plans are equal; shop around to find the most advantageous plan for your child’s needs.

Establish a special needs trust. A special needs trust (SNT) can provide financial security by creating an income stream to a loved one with special needs. Having funds in this type of trust would not disqualify your child, as beneficiary, from receiving government assistance. Note that he or she would not have direct control over funds in an SNT, which may not be ideal if he or she is capable of managing their own finances.

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Ask the courts to appoint a guardian. When an adult family member with special needs has significant assets or property and is unable to manage their own financial affairs, a guardianship may be appropriate.

When a guardian of the estate is appointed, all financial matters are managed for the person with disabilities. This person will pay bills and is required by law to maintain detailed records to account for all spending.

A family member is often appointed to this role; however, in some cases the court will appoint an unrelated individual.

Watch out for scammers. Individuals with disabilities may be more vulnerable to identify theft and other scams. Monitor credit reports to keep an eye out for unauthorized accounts. Consider enrolling your child in an identity theft protection program. Be aware that phone and internet scammers routinely target recipients of government checks by impersonating government agents.

Consult the experts. Talk to your financial advisor for ideas and guidance on ways to safeguard the financial well-being of your special needs child. Your advisor will be able to recommend a qualified attorney if you decide to open a special needs trust. A tax specialist can also be a valuable resource to help with tax planning for you and your child.

Carrie A. McPherson, CRPS®, CDFA®, ChSNC® is a Financial Advisor and Certified Divorce Financial Analyst with BeaconPoint Wealth Advisors, a financial advisory practice of Ameriprise Financial Services, Inc. in Providence, RI. She specializes in fee based financial planning and asset management strategies and has been in practice for 13 years.

Please contact her at www.ameripriseadvisors.com/team/beacon-point-wealth-advisors or (401)824-2557, 1 Citizens Plaza Ste 610 Providence, RI 02903 Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

Ameriprise Financial and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2023 Ameriprise Financial, Inc. All rights reserved.

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Renee y l l a s s u o M

’ s r e m o t s u Has Her C Backs By: Mark Berger | Photography: Owen Head / Alfram Videography

Being able to find a good REALTOR® can be a hassle.

There are so many variables that can come into play, including finding that compatibility between the parties. While thinking about the process entailing multiple evolving parts to assess, what happens when it becomes a challenging situation? Can a REALTOR® make a difference in what happens through the process?

The answer is “yes,” if that REALTOR® is Renee Moussally of Berkshire Hathaway HomeServices Commonwealth Real Estate Team, based in the East Greenwich Business District and licensed in RI, MA, and CT. Moussally specializes in clients who are going through a serious life event: a divorce, a relocation, downsizing a loved one into a nursing care facility, or one of the many other reasons for a necessary move.

It often becomes very stressful, not only for the person, but also for their families and relatives.

46 Shop In RI

However, Moussally has the tools to make what could be tumultuous into relatively smooth sailing. It comes down to listening to her clients and helping where she can.

“It is never easy when someone has to pick up and leave for whatever reason,” said Moussally.

“To be successful, it takes plenty of compassion and patience to see the process through. Real estate is in my blood, and I have dealt with people who are facing all types of issues. All they want is to make the best of a pivotal point in their lives,” she continued.

To that point, Moussally understands that feelings can determine such outcomes. It’s challenging on many levels, but finding common ground on any potentially-contentious issues is very important. That levelheaded experience comes from being kind and patient, according to Moussally.

From there, any remaining problems can be mitigated.

What can buyers and sellers do to provide the best deals for themselves? Removing clutter and other debris from the property is one important step toward making its appearance more appealing. That includes cleaning out the garage, storage area, and even the shed, so people can picture themselves moving into their new home.

Perhaps, showing part of the home and showcasing the better parts of the property could be a winning strategy.

Another point Moussally makes is to be certain of the room dimensions. A new home can turn into a problem if, for example, the new furniture does not fit through the doors.

Knowing what to expect before signing the paperwork and picking up the keys are vital to preventing such headaches.

It’s not something many buyers or sellers think much

about during the process, but Moussally insists on knowing the property thoroughly to avoid problems.

“I make it a point to make sure the buyer has the sizes of each room before they get to the closing table,” Moussally said. “It’s all about the details; the little, minute parts that can pose big problems and embarrassment if they are not addressed early enough.”

Moussally mentioned real estate as being in her blood. That comes from her family, who were investors in the industry.

Her parents owned properties and she would eventually follow suit. The experience left an indelible mark on what she wanted to do with her career.

Wanting to help people is a major reason why she wanted to stay in the industry.

Moussally’s feelings stem from loving what she does and her readiness to help her clients succeed in the process.

“This is where I want to be,” Moussally said. “I still love what I do and love helping people.

I am grateful for friends and returning customers because they enjoy the home-buying/ selling process.”

As a Luxury Specialist, Moussally also helps those clients who are buying or selling luxury homes. She has a true understanding of affluent buyers and sellers and uses her superior market knowledge to ensure a smooth transaction.

She is currently a one-REALTOR operation. Moussally said that she plans to hire several new REALTORS® in the coming year. That would have a greater impact in better serving the region.

Moussally is the recipient of the 2023 Professional Excellence award, featured by RI Monthly.

All of these great achievements are proof of how hard Moussally works for her customers, and that real estate is truly her passion!

Her office is located on 39 Main St., in East Greenwich. More details about Renee Moussally and her services may be found by visiting her website at www.ReneeSellsRI.com.

For a no-obligation consultation, please contact her at renee.moussally@ commonmoves.com or 401-499-9049.

Moussally is the proud recipient of the 2021 President’s Circle award for being Top 6% of the Network, and now proud recipient of the 2022 Chairman Circle Goad award for being Top 2% of the Network. In addition,

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Heart of Rhode Island Networking Serves the State

by Mark Berger

An idea created last spring has turned into a state-wide phenomenon bringing business professionals together to meet and expand their businesses.

That is the backdrop to Heart of Rhode Island. This monthly event takes place at Plant City in Downtown Providence and enables people to find new customers.

Heart of Rhode Island Co-Founder Debra Honor said the idea came from wanting to provide professionals with an outlet to succeed.

“I have always been someone who likes to put on events,” said Honor. “The Heart of Rhode Island just came to me as a result of good timing and a need for people to meet and connect. It started small and had exploded into something wonderful.”

Honor said the program began at Insperity with Co-Founder Natalie Delmage as a test site.

They wanted to test its viability.

The initial event drew a dozen people, so there was interest, Honor said. From there, a meeting with Plant City owner Kim Anderson provided Honor with the venue that currently resides the event.

Delmage agreed the idea had plenty of potential.

50 Shop In RI

“Our goal is for members to make new connections each month as they gain a deeper understanding of each other’s businesses. This group includes people from various industries and functions. We are seeking to add value for each other,” she said.

The event’s name comes from someone who said Honor is, “the Heart of Rhode Island” in reference to her hosting such meetings. That was her hope going into this, Honor said.

“I live by the adage, ‘if you build it, they will come’ from the movie ‘Field of Dreams’. The Heart of Rhode Island has become a community for business referral partners to connect and grow. Several clients and deals have happened from people attending. Not only have we had a bunch of people come from all over the state, we have also had people coming from Massachusetts and Connecticut attending. It has been a wonderful few months for this group,” she said.

The Heart of Rhode Island logo came from a local vendor, according to Honor. She tapped Creative Director Mark DaPonte and Owner Lynette Allaire of Mirage Design to create the piece. Their work was what they envisioned to make their message seen, she said.

For those who have not yet attended this event, meetings are held upstairs with a large room ready with snacks and beverages. People sign in and meet other guests. Midway through the meeting, everyone gathers in a circle and gets the chance to introduce themselves.

They can explain who they are, what they do and how people can help them. Business cards and contact information are then disbursed.

Honor looks to expand the event in 2023. She recently mixed things up at recent meetings by implementing “speed networking”. That meant people sitting together and sharing their thoughts on business and how each can help the others. Honor said that often starts the conversation and also helps break the ice for people who may not know one other.

“I am very excited how quickly this has grown,” she said. “We average around 40 people per meeting. The word-of-mouth advertising has really helped the event expand. The upcoming year is going to be fun to see how this works.”

One company gets a little longer to speak. That opportunity is reserved for that month’s Event Sponsor.

That representative has a chance to further educate the public about their company. Besides Plant City, other companies that have been sponsors included Workforce Ready Solutions and New York Life.

Honor said she is looking forward to any business that is eager to either sponsor or co-sponsor. Some other benefits include, mentions on LinkedIn four weeks before the event and again prior to the event. More information can be found by contacting Debra.

Delmage said she has been impressed with the turnouts.

“We’re very proud to the community we are building with this group,” she said “There are so many valuable connections and opportunities to help one another succeed.”

Debra works for Human Interest, a company devotes toward helping small and medium-sized businesses offer low-cost, high quality retirement plans to their employees.

Natalie works for Insperity, a company dedicated to harnessing the power of strategic HR to improve business success. They have grown from two people sharing a one-room office to a $4.3 billion company with more than 90 offices across the U.S. since 1986.

Their local office is inside the Citizens Bank Building in Downtown Providence.

For those looking to join Debra and Natalie, they will be at Plant City, located on 334 South Water Street in Providence, on Wednesday, April 26th, Wednesday, May 24th and Wednesday, June 21st. The Heart of Rhode Island runs from 8:30 AM to 10:00 AM. Anyone may register on Eventbrite now to secure their spot for these meetings.

More information about The Heart of Rhode Island can be had by contacting Debra Honor at 508-498-6497 or debra.honor@gmail.com.

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Silly Laws

nia as the

during s built ment ew of

is unlawful to injure a football goaltwo post;individuals doing so InItTexas, the law states that any is punishable by a $200 fine. (Massachusetts) who feel the need to fight can consent to mutual combat through a signed or the even Kites may not be flown within cityimplied limits. agreement, but they can only use their fists.

(Chicago, Illinois)

fficial mend-

underwater illegal.your (Vermont) InWhistling France it’s illegal tois name pig Napoleon.

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M OE’S MOWER REPAIR In Russia it is illegal to say any sentence contain(Portland, Oregon)

and is do States.

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can claim the child as their own if a parent does Expires 4/30/2023 not turn uptowithin 2 hours.

It is illegal skateboard without a license.

Swearing at someone over the phone in Virginia is

ing more than words in English. punishable by a4All $100 fine.

Servicing Makes and Models

Spring Tune-up Time!

Citizens may not swim in the public fountains During Sweden’s long hours of winter darkness, within the city limits.

(Rockville, Maryland) ESIDENTIAL &C it is illegal to complain R that you wish itOMMERCIAL were 20-Y R C RAFSTMAN SPECIALIST sunny.

It is forbidden to run a marathon in less than 3

I BUY & SELL USED EQUIPMENT hours 30 minutes. (Iceland)

If someone knocks on your401-651-9053 door in Scotland and No person may roller skate and listen a radio at requests the use of your toilet, youtomust allow the same time.

(Nashville, TN) 35B LARK INDUSTRIAL PKWY. • GREENVILLE, RI 02828 them access.

No member of the clergy is allowed to tell jokes or

Noisy sandals arefrom forbidden the Isle of Capri, humorous stories the pulpitonduring a church Italy. service. (Nicholas County, WV) pool tables areover allowed in a public ItNo is illegal to fly or land flyingestablishsaucers in the ment, because it supports gambling.

(Orland Park, southern French town of Chateauneuf-du-Pape.

Illinois) This odd anti-UFO legislation has gained the town international popularity.

ShopInRI 77

In Switzerland it is illegal to flush the toilet after 10pm, if you live in an apartment.

In Finland, your traffic fine is calculated according to your income.

60 Shop In RI 66 Shop In RI

STATE THE FACTS...

1 outUS of flag everywas 8 Americans have been employed by school The designed by as part of a high Rhode Island History

McDonald’s at some point. project by 17-year old Robert Heff. It was 1958, and

there Cogswell were only Tower 48 states atCentral the timeFalls but Heft The in was had the

soon be

aApple hunch Hawaii and Alaska would granted has more money than the U.S. Treasury. site of an Indian observation point in use during

statehood.

King Phillips War in 1676. The tower was built In 1904 Montana, cows out people to 1.

3 lake

in part of number the last and testament of Not only as is Lake Superior the will largest freshwater

Caroline Cogswell. in the world, but it holds three quadrillion gallons of Though

most Americans speak English, we have no official water. national Island language.never ratified the 18th AmendRhode

The New River, which flows from the Blue Ridge ment prohibition.

Mountains in North Carolina to cause Virginia and West VirMedical errors 6th leading of death in the are the

ginia, is thought by most scientists to be the oldest in US.

­

Judge Darius Baker imposed the first jail senNorth America. tence for speeding in an automobile on August

Virginia more anyTriplet other state.

28, 1904 inbirthed Newport.

The Civilhas War ended in presidents 1865, butthan Irene is still

collecting a pension. Her father served in the war which Triplet, who iswe now 91 years old, thirto a 27% ofentitles Americans don’tthe believe on the moon.

Rhode Island was last oflanded the original

survivor’s benefit of $73.13 aamonth teen colonies to become state.

If you have $10 in your pocket and no debt, you are The United States is the most generous country in wealthier than 25% on ofTavern Americans.

The White Horse built in 1673 and is the world, based a tallywas of charitable donations oldest

United

the operating tavern in the States. and volunteer hours.

100 acres of pizza are served in the US every day.

A storage roomRed on the top floor ofinthe Supreme Court Rhode Island Monument Adamsville pays was converted into a basketball court.

Justices and Americans spend roughly 4.4 years of their life at each of homage to the world-famous poultry breed.

their clerks shoot hoops there.

their jobs.

Rhode Island founder Roger Williams estabMany people assume Jamestown, Virginia is the old

Thecity Library ofFirst Congress is keeping anthe archive of every lished the Baptist Church in America in est in the United States, but reality is James tweet ever tweeted.

1638.

The existing was settlement. built in 1775. town is merely the structure oldest English The

oldest the United is actually city in States

St Augus tine, Florida.

22 million are consumed in the US every day.

Settled inchickens 1642 Pawtuxet Village in Warwick

lays claim to being New England’s oldest village.

The book believed to be the first-ever to be printed in

1 out every 3 Americans is obese.

America was called Bay Psalm Book, published way Portsmouth is home to the oldest schoolhouse in back in 1640.

In 2013, one the 11 copies known to of

the United States.

The school was built in 1716.

The White Horse Tavern in Rhode Island was built in 1673 be in existence sold at auction $14.2 still

for

million.

and is the oldest operating tavern in the United States.

If you were thinking who has spent the Since 1785 Bristolthe hasastronaut the longest running, un most time in space was a man, you’d be wrong. broken series of 4th of July IndependenceThat Day honor to a woman.

Astronaut Peggy belongs in

Whit observances the country. son has spent the most cumulative time in space.

Ask An Expert My name is Tom Lopatosky. I’m the President of LOPCO Contracting (www.LopcoContracting.com) & I’m honored to have the opportunity to talk to you about home improvement on a monthly basis. I love answering your questions! Please send them to tom@LopcoContracting.com or call 401-270-2664. Thanks in advance for taking the time to read this column!

The Toilet Paper Test!

Upon first glance, when someone hears the phrase, ‘The Toilet Paper Test,’ it would not be uncommon for the undeveloped far reaches of one’s brain to automatically default to imagining imagery that would fall in-line with thoughts parallelling the great ‘90s thought leaders Beavis & Butthead. As facetious as this may seem on the surface, it is probably not far off.

The toilet paper test, however, is one that can be critically important to the functionality of the air flow in one’s bathroom, while not necessarily having anything to do with the toilet itself.

One of more common items that we get called upon for advice about is how well one’s bathroom fan is working.

A bathroom fan is a fan, often coupled with a light fixture and attached to the ceiling, whose purpose is to suck air out of the bathroom and guide it to the outside of the home.

The purpose of the bathroom fan is multifaceted, as its aim is to guide as much moisture, humidity, and yes, odors, as possible, from the bathroom to the outside of the home.

Ideally, there is a hose attached to the backside of the bathroom fan that brings the air which is being drawn out from the bathroom to the home’s exterior, preferably out through the roof (as the higher the exit point, the better), though many times through an area of the home’s soffit (the ‘overhang’ area of the home).

As surprising as it may seem, I can’t tell you how many times we find the bathroom fan is simply venting out into the attic itself, with zero attempt visible as to making an effort to vent it outside.

This is problematic on a number of levels.

In these types of cases, in particular, with regard to moisture and humidity, having a bathroom fan that is vented into the attic can be the catalyst of a breeding ground for mold. While it may take a period of time for this to occur, it is almost a sure thing that mold will begin to form somewhere in the attic in the vicinity of the backside of the fan, creating potential health challenges for those unsuspecting residents in the floors below.

You may be wondering what any of this has to do with a ‘toilet paper test.’

Whether a bathroom fan is correctly vented or not, sometimes people are just wondering, in general, if their bathroom fan is truly working or not because in all honesty, it can be hard to tell.

Enter toilet paper.

To test if your bathroom fan is even close to viably working, turn the bathroom fan on.

Next, take a piece of toilet paper and position it directly under the bathroom fan.

If the toilet paper sticks to the fan, the fan is most likely drawing in air, as it should be.

If the toilet paper does not stick and instead falls to the ground, the fan is not working properly and should probably be replaced.

Super scientific, I know.

Ensuring one’s bathroom fan is operating properly and vented to where it should be vented to, is a small exercise which every homeowner should check up on at least once or twice each year.

To me, it is fun that something known as a ‘toilet paper test’ can be super helpful in helping to determine whether one’s bathroom may have proper air flow, or if a conversation should be had as to what has to be done to improve things.

About Tom Lopatosky Tom Lopatosky has run his own RI-based painting and repair business since 1995; LOPCO Contracting – the “Personable, Particular Professionals” – specializes in exterior & interior painting and carpentry. Recently LOPCO Contracting was named ‘RI’s Finest Painting Contracting Company’ by ShopInRI Magazine. In 2013, Tom was named “Humanitarian of the Year” by the Painting and Decorating Contractors of America (PDCA) and a “40 Under 40” award winner by Providence Business News. He is a member of both PCA (Painting Contractors Association) and RIBA (Rhode Island Builders Association). Tom has often had weekly ‘Home Improvement Tips’ that have aired on the radio on 630 WPRO AM and on television on WPRI 12. You can catch Tom LIVE on the radio EVERY Saturday, 2pm-3pm, on 630 WPRO AM (99.7 FM) during his weekly ProTalk Home Improvement Radio Show!

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VILLAGE PAWS

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“Dogs have always been an important part of my 401.949.5000 family growing up,”Your said Jules, who was nine years Save $10 Off First Appointment NAIL TRIMS ARE ALWAYS old when she rescued her first dogFREE! and took it home.

She’s had a passion for rescues ever since.

Originally from Framingham, Mass., when Jules moved to Rhode Island in 2000, she already had extensive experience working with animals. When people ask Jules how long she has been grooming dogs, she likes to tell them that she groomed for Noah on the Ark. While it hasn’t been quite that long, Jules got her start in the business in 1978.

In 2011, Jules and Christine established a successful dog grooming business in Foster, before opening Village Paws in Smithfield, in 2017. The Foster business was sold shortly afterward, and Village Paws became the sole focus. The business took off right away, and with success and growth came opportunities to help animals, as well as the community, in a number of ways.

The Kibble Closet, run by Kristene Hebert, was something that was actually established in 2015.

Through donations of pet food, this service provides free dog and cat food to pet owners who are struggling to feed their pets. If anyone would like to donate material goods, including pet food, cat litter, pet beds, and blankets, or if you are in need of pet 62 Shop In RI

food or supplies, contact Kristene, or drop by Village Paws to find out more about this program.

Village Paws will often hold charity dog washes, donating the proceeds to local rescues, the Kibble Closet drive, or for purchasing backpacks and other school supplies for children.

“Village Paws has been such a wonderful platform to do charity work,” Jules said. “I like to say that we are giving for a living.”

Anytime they hear about someone who needs help, whether it is pet related or not, the owners of Village Paws will do everything they can to help out.

The owners recently teamed up with Meals on Wheels to provide pet food for pet owners who are homebound. Village Paws receives donations from Little Rhody Rescue, a non-profit dog rescue and quarantine facility located in Chepachet. Any overflow they generate goes to Friends of Homeless Animals, a local animal rescue organization, as well as to a sister rescue organization in Mississippi. So, the generosity is spread around.

Every Christmas, Village Paws adopts two families that the whole community gets behind to help,

ensuring that these families have a nice holiday dinner. Gift certificates for grocery stores are donated and there are ample presents provided for the children and adults to open.

“There’s nothing better than to help someone who is less fortunate than you,” Jules said.

One of the things Jules and Christine are most proud of is that they’re able to offer discounts to veterans, those with disabilities, and senior citizens.

They pride themselves on having really reasonable prices for everyone.

Village Paws is a full-service groomer, which includes nail trimming. One thing that they offer that you likely won’t get anywhere else is free nail trimming for your pet, if that is the only service you are seeking, with 100% of all tips collected going to various charitable endeavors within the community.

“If we have the money, we donate it to anyone who needs it,” Jules explained. “It’s something that Christine and I love to do.”

While Village Paws is open every day, except for Sunday and Tuesday, their hours will vary, and that is dependent upon their customers, not them.

Appointments are encouraged, but Jules and Christine understand that dogs do not recognize 9-5, so if a special situation comes up, where you have to drop your pet off earlier or you have to work late, the ladies at Village Paws will accommodate you.

groomed, that’s something that they welcome.

“We take the time to develop a rapport with pets, as well as with people,” Jules said. “We try to remain a stress-free environment for the animals and their owners.”

One Sunday each month they have what is called a Dog-Free Day, where they will groom cats only, so that their feline friends can get clean and trimmed, without the added worry of having dogs around them.

These are all the things that Village Paws does for pets and their owners. The relationships that Jules and Christine have developed over the years with both pets and people is something the owners of Village Paws cherish.

“The welcome we’ve gotten from the town of Smithfield has been overwhelming,” Jules said.

“The people are wonderful and generous. They give so much and we pass it forward.”

Visit Village Paws at 615 Putnam Pike in Smithfield, or call for an appointment at 401-949-5000.

“We understand that life happens,” Jules said, “so we’re very flexible with our time.”

If someone wants to stay while their pet is being Shop In RI 63

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FISHSTORE STORE MORETHAN THAN JUST JUST AAFISH Things Things You You MORE W Essentialsfor for All All Your YourAnimals AnimalsNeeds Needs Didn’t Didn’t Know Know Essentials

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50% of Netflix users watch an entire season of athe 6. design of the tallest residential building in amazing thing I had ever seen. ” Pugh remembers that few land mammals that exhibit such behaviors. and one-way Park airline tickets are the lowest they’ve been world, show 432 in a week.Avenue in Manhattan, was inspired the cows also comforted the mother by gently nudging since 2013.

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Forgotten Tales of

Yankee Peddlers

By Jim Ignasher There’s a story I found in an 1843 newspaper that tells of a Yankee peddler in a tavern, who was insulted by a military major, who declared the peddler to be a liar, and when the peddler stood up for himself, he was challenged to a duel at sunrise. The major was known for having instigated, and won several duels in the past, and the outcome of this one seemed a foregone conclusion.

At the appointed time, the peddler arrived with a rifle, while the major held a box with two loaded pistols.

Pointing the rifle, the peddler demanded the man hand over the pistols in exchange for the rifle. The man did so and promptly attempted to shoot the peddler with his own rifle, but the shots failed to go off, for it wasn’t loaded. Taking the loaded pistols and pointing them at the major, the peddler retrieved his rifle and made for greener pastures. Whether the story is true or not is open to speculation, but it’s fun to consider, nonetheless.

The term “Yankee peddler” was born in New England and dates to the early days of the Massachusetts’ colony. Boston is credited with producing the first Yankee peddlers, who set out from the fledgling seaport to carry goods of all kinds to rural towns and hamlets across the north east.

Cooking spices were common items carried, and it’s been said that Connecticut came to be called “The Nutmeg State” due to the introduction of nutmeg by peddlers. Legend also has it that dishonest peddlers would pass off “wooden nutmegs” to unsuspecting farm wives, thus the warning, “beware of wooden nutmegs,” which goes along with the old adage, “Don’t take any wooden nickels.”

The more successful Yankee peddlers made their way by horse-drawn wagons, while others walked carrying sacks on their backs. Each traveled routes of their own choosing, usually competing with other peddlers for the same profits.

Being a peddler was dangerous work, for, not only did highwaymen roam the back roads looking for travelers to rob, there are numerous ghostly legends of peddlers who met their demise after staying at some wayside taverns. One such tale comes from Mattawamkeag, Maine, where a peddler known as “Peddler Pete’’ disappeared from a tavern in 1856. Pete sold inexpensive jewelry and wore a unique shell bracelet on his right wrist. From time to time, his ghost would appear, sometimes pointing at the floor in front of the tavern’s massive fireplace, but it wasn’t until 1906, when the building was being dismantled for its lumber, that Pete’s remains were discovered, still wearing his unique bracelet.

Closer to home, a peddler reportedly murdered in an apple orchard in Douglas, Massachusetts, was said to haunt the site for years afterwards, and the apple tree under which he died was said to produce apples containing a drop of blood in the center. A similar legend is told in the town of Franklin, Connecticut.

And Smithfield has such a legend of its own involving an unnamed peddler, who disappeared one night, while sleeping in the basement of the former Waterman Tavern.

It was thought he’d fallen down a well, but one would think someone would have checked before taking another drink.

In any event, he was never seen again.

Yet, not all legends involve murder, as with the tale of an unfortunate peddler, who was swallowed up, along with his wagon, when he drove into quicksand, while navigating Muck Swamp Road in Norwalk, Connecticut, in 1830. (This road does not appear on contemporary maps.)

And take the case of two peddlers who reportedly entered a strange partnership. The first, according to a newspaper account, “…a tin peddler wishing to coin money more rapidly than by disposing of his wares…” made his rounds, while deliberately passing on some type of ailment, causing his customers to itch (possibly from lice). A week or so later, his partner appeared, selling an “infallible (itch) remedy” to the same customers!

Yet, another legend tells of an enterprising Yankee, who during the American Revolution, traveled to New York City, hoping to sell wooden bowls and plates, but wasn’t having much luck. Somehow, he procured a British uniform and approached a merchant telling him the commodore of the fleet was looking to purchase a large quantity of wooden ware. The merchant said that he knew where some could be had and that if he came back later, he would have the merchandise. The merchant sent an employee to buy up all the peddler had to sell.

By the late 1800s, many household items were no longer hard to get, even for those living in rural areas, and the traveling peddler disappeared from the American landscape and became a thing of the past, yet their legends linger.

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Visit Toyota of Smithfield’s Online Parts Store

By Mark Berger

One of the many ways the dealership works to create an overall positive buying experience is making it easy to buy either a new or certified pre-owned vehicles. They recently unveiled their ‘SmartPath‘ option, where anyone can purchase their new car from the comfort of their home or office. Now, the dealership is announcing the opening of its Online Parts Store.

Like SmartPath, the new feature is the first one of its kind in Rhode Island. General Manager John Durrani said that the store gives customers the ability to get their materials at their own pace.

“Customers can search for the parts we have available, purchase them online, and have them delivered right to their door,” Durrani said. “Plus, we are offering free shipping for any order over $75. Whether you need floor mats, maintenance supplies, or even an engine, you can visit our website at www.toyotaofsmithfield.com and see what inventory we have in stock,” he continued.

As with the new online parts store, Toyota of Smithfield’s SmartPath program is an easy and simple way of purchasing a vehicle without having to travel to the dealership, or even leave your house. Find your next vehicle by shopping online for the latest makes, models, styles, and colors.

Durrani explained that more people are enjoying the remote way of conducting business. He noted with the changing economy, customers are shopping differently. These approaches are options to better serve them.

The dealership will hold its monthly private sale on Saturday, April 29, and Sunday, April 30, from 10:00 AM until 6:00 PM, by appointment only. Those who attend will be expected to follow social guidelines, but also have access to their inventory. Managers will be there to answer questions and offer additional incentives.

The Dealership’s Peace of Mind Purchase Process means no hassles over pricing, trade-in values, cash back and rebate incentives offered up front, and the best available leasing and financing terms, also up front. Durrani said that this is just part of the all-around, customer-driven experience he implemented to ensure the process does not get bogged down in miscommunication.

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Women in Cannabis is out to Educate

By Mark Berger

The legalization of cannabis in Rhode Island last December provided numerous opportunities, as well as issues for everyone involved. It signaled moving forward with the situation of those wishing to grow, consume, and sell cannabis on small levels. However, its passage also meant state and local authorities had to tread lightly to ensure all parties were compliant and knew what boundaries must be followed. The details are in place, yet, changes are inevitable, as new questions arise.

As opportunities get clearer, several women are each becoming valuable resources to help guide people through the process.

With the cannabis industry being opened in the Ocean State, four businesswomen recently aligned as a collective resource for anyone either interested in the cannabis industry or who have questions about the process.

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Atty. Megan Sheehan of Green Path Legal, Eve Santana of High Beautiful, Emily Cotter of Lovewell Farms, LLC., and Andrea Biszko of Aura of Rhode Island are striving to inform and teach people about the issues and how they can assist in the safe sale, distribution, and consumption of cannabis.

The women each met one another during various times at cannabis-related events.

Sheehan, who practices in Rhode Island and Massachusetts and has offices in Barrington, RI and Lexington, MA, said being able to discuss the matter with clients is the first step in what can be a long process.

Bis “People are beginning to get excited about the possibilities regarding the uses of cannabis,” she said. “There is so much potential surrounding cannabis in Rhode Island. It isn’t the evil, destructive drug some purport it to be. The expansion of

the cannabis industry in Rhode Island is a huge step forward and opportunity for Rhode Island. It’s also exciting to see some of the social equity components that were included in the legislation.”

The attorney pointed out three areas her firm specializes in: licensing, corporate/ business and litigation. She said there are potential landmines with each of these areas. Her firm works to mitigate them so her clients can proceed further.

“There are so many potential stumbling blocks for cannabis businesses that can be time consuming and expensive—if not properly handled,” Atty. Sheehan said. “For example, relying on handshake agreements can mean major problems down the road. Finding a location for your business is incredibly important, and there are many potential hiccups in that process. Lastly, if you want a retail license that is based on a lottery system, then it can be very challenging. It’s

important to get to the lottery stage, but you also have to be ready if your number is picked. These are a few of the many reasons to consult me.”

I believe that business and advocacy work can and should coexist in a way that affects positive change for all, especially those on whose backs this newly legal industry has been built.”

Sheehan noted there were very few women in the cannabis field when she began several years ago. Sheehan’s boutique law firm, Green Path Legal, is currently all women owned and run. More and more women are breaking into these fields.

Not just in the legal arena, they are becoming store owners and businesswomen looking to create their industry niche.

Lovewell Farms will celebrate its fifth year in 2023. Although these past few years have not been easy, they are grateful to be part of a robust Rhode Island cannabis industry going into 2023. In an industry as challenging as it can be, Cotter believes it is essential to work together to create the industry they want to participate in. They are excited to be partnering with more local cultivators, dispensaries, and other small businesses to make high quality CBD more accessible to all Rhode Islanders.

Such is the case with Eve Santana, who owns ‘High Beautiful,’ a lifestyle brand offering marketing services. High Beautiful focuses on delivering positive experiences and perspectives about cannabis. Santana has been involved with the industry for nearly a decade, working with leading east coast founded companies and organizations including Ardent, Billow, the Farmacist, Equitable Opportunities Now (EON), and NECANN— longest running and largest canna-convention on the east coast of the US. It was at EON, a 501c3 organization, where she found her calling. EON focuses on programming and advocacy of legislative policies that empower people impacted by the failed drug war, not corporations in the fast-evolving cannabis industries.

“Historically, Black and Latinx folks mostly know about this plant through tribulations, rejection, and discrimination. For work, I am guided by the mission of empowering Women, Black, and Latinx communities in the industry through access to the plant for consumption, information about ownership opportunities, and mentorship with some amazing people in the cannabis industry who give a damn about helping other people come up too,” Santana said.

Santana began High Beautiful in 2016, in hopes of aiding people suffering from depression, sleep apnea, anxiety. and other health issues. She said that cannabis in some form can provide relief from these and other ailments. She stresses that it is not a cure, but it does possess some positive benefits.

Cotter is the director of operations of Lovewell Farms in Hope Valley. They produce high-quality, handcrafted hemp flower and large varieties of CBD products, using responsible and sustainable practices throughout the process. Although Cotter is passionate about the cannabis industry, she feels there is much more work to be done at the state and local levels.

“My passions for social justice, environmental sustainability, and love of plants all come together in the cannabis space. I am driven to help create an industry that reflects the goals of the movement behind it,” she said. “I believe in the power of community, and that the lines between food, drugs, and medicine are not as distinct as one might think. In our industry,

Biszko, the human resources director, whose business is based in Central Falls, said that there was little doubt that she wanted to begin a business in this industry. It became her mission to ensure a safe environment for such use.

“One thing I have found is that there is a real camaraderie between cannabis businesses, and we really come together to achieve shared goals unlike any other industry because of the unique circumstances and challenges that we face in this industry,” she said.

Aura offers a variety of quality products at competitive prices for both medical patients and adult recreational customers alike. They also offer private consultations for both medical patients and adult use customers that require one-on-one time to learn more about a particular product or products to ensure their needs are met.

Last December, Biszko said that there was built up anticipation statewide for the beginning of recreational sales of cannabis.

She believes the newer dispensaries that recently entered the marketplace expected a higher volume of recreational users compared to the actual numbers. Restrictive advertising makes it difficult to let consumers know such places exist and prevents the opportunity to educate the public on the benefits of cannabis. However, she has high hopes for the future and will continue to grow their brand.

The women are looking forward to helping others in this arena.

They encourage anyone interested in learning more about the cannabis industry to contact them.

Megan E. Sheehan, Esq., 401-396-9113 | Megan@greenpathlegal.com Eve Santana, 401-594-1224 | Evemarie@highbeautiful.com Emily Cotter, 401-218-5008 |Emily@lovewellfarms.com Andrea Biszko, 508- 493-3437 |Andrea@auraofri.com Shop In RI 73

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