July 25 final optimized by Andrew Irby

The restaurant employs a dozen people and prides itself on serving dishes with a nod to the “Old Country.” Diners can feast on several signature dishes, including their bone-in veal chops that are so big that they take up the entire plate, their linguini and clams and their Italian stuffed artichokes. Patrons can also dive into their fresh fish dishes, chicken or veal parmigiana with pasta, or perhaps for dessert, their amazingly delicious homemade cannolis.

Perhaps their calling card is their "World Famous Expresso Martinis,” among other specialty cocktails that are infused with rosemary, ginger and other herbs to give them an authentic flair and taste.

Palmisano said that his goal for operating a successful restaurant is simple: “I want people to feel like they are eating at my house.”

He noted about how meals are cultivated back in Italy. “It starts with visiting the local butcher shop for the freshest meat, then walking to the garden to select the vegetables, and maybe to the local store to pick up a bottle of wine. Palmisano said that the restaurant strives to maintain this tradition because “farm to table” offers the best quality and flavors for their customers.

“I hope that when customers visit Anthony’s Italian Cuisine, they enjoy a little piece of Italy with every made-to-order dish,” he said.

The restaurant is open Monday, Tuesday and Wednesday from 11:30 AM to 9:30 PM, Thursday, Friday and Saturday from 11:30 AM to 10:00 PM, and Sunday from 4:00 PM to 9:00 PM.

The bar remains open one hour after closing.

They also cater events and have daily specials and promotions. For more details about these upcoming events, please call

273-5900. More details may be found by visiting their website at www.AnthonysonFederalHill.com.

ShopInRI 09

Flying This Summer? Cut TSA Lines for Free

A young girl went overboard on a Disney cruise returning to Florida from the Bahamas, prompting her father to jump in after her. It was a terrifying moment that ended in cheers as rescue crews helped both father and daughter from the water. Footage shared on TikTok showed two heads bobbing in the ocean before the father lifted the girl into a rescue boat, then climbed in himself. “He jumped in to save his child ... That man is a hero,” one passenger was recorded saying in other footage, per CBS News. Another wondered aloud, “How did he survive that long?”

Already dreading long security lines for your next flight? There’ve long been services that allow you to cut those lines, but you’ve got to open your wallet and do a good amount of prep work for them. Now, an option for those short on funds and time: the Reserve service by Clear, a free program that allows customers to book a spot ahead of time that sends them to the front of the line at TSA checkpoints.

TravelTips

The for the

It’s unclear how the child went overboard on the Disney Dream, which reportedly has plexiglass safety barriers on its decks. She reportedly fell from Deck 4, which includes a walking track, per USA Today. A Disney Cruise Line rep applauded the crew’s “exceptional skills and prompt actions, which ensured the safe return of both guests to the ship within minutes,” adding “this incident highlights the effectiveness of our safety protocols.” The ship was returning to Florida on the final leg of a four-day cruise to the Bahamas.

Top US Airlines Ranked 1-10

Delta is No. 1

The Clear site explains how the process works: In advance of your flight (how long in advance depends on the airport), you’d simply log on to make a reservation for the time you’d like to pass through security. You’ll receive a QR code that, on the day of your flight, you’ll show to a staffer in the Reserve lane near the TSA checkpoint. The service isn’t available at every airport (there are about 20 in the US, Canada, and Europe currently listed) and even at those airports, the service may be limited to certain areas. A company rep said they’re working on adding more airports into the mix.

Delta Air Lines retained its spot atop the annual ranking of US airlines by The Points Guy. The ranking takes into account factors such as reliability, cost, loyalty programs, flight availability, and other metrics, and Delta has come out on top for seven straight years now, reports USA Today. The airline didn't finish first in all the categories, including pricing and its SkyMiles reward program, but its overall performance won out. The rankings:

Reserve customers must still remove their shoes and jackets and take their electronics out for screening. Clear also offers a paid service called Clear Plus, which for the price of $189 per year allows users to not only skip to the front of the line, but also to not have to show ID; instead, your eyes or fingerprints are scanned. TSA PreCheck also offers a paid service ($78 for five years) that, because you’ve gone through advance vetting, means you don’t have to remove your shoes, jacket, laptop, or other items. Reserve remains an option for those who don’t want to pay. “Travelers can now save even more time by seamlessly reserving their spot in the security line,” a Clear rep said in a statement.

Shop In RI Selects: The Taste of Maine Restaurant in Woolwich, Maine for having the world’s largest lobster roll.

Shop In RI Selects Sugarbush Resort, Vermont as their #1 Skiing Getaway on the East Coast!

Shop In RI Selects: South Beach, Miami as the #1 party destination of the month.

South Beach, Miami stands out as one of the best party vacation destinations thanks to its iconic nightlife, celebrity-studded venues, and non-stop energy. As soon as the sun sets, the city comes alive with a mix of world-famous nightclubs like LIV, STORY, and E11EVEN, each offering high-end entertainment, live DJs, and themed events that attract partygoers from around the globe. The nightlife scene is fueled by international music, luxury bottle service, and an atmosphere that blends glamor with a carefree beach vibe. Whether you’re dancing under lasers until sunrise or enjoying a chic rooftop bar with ocean views, South Beach offers something for every type of party traveler.

Sugarbush is an overlooked gem among its peers, with many skiers heading to nearby Killington, Stowe, or Mad River Glen over this double mountain resort. So why shouldn’t you do the same? To put it simply, Sugarbush offers practically everything that those more popular ski areas boast, minus the crowds. So if you fancy schussing down a freshly groomed slope without queuing for a lift or dodging snowploughers this could be just the place for you!

Fourth of July Airfare Down

It’s a L’Agulhas, sia—roughly Appalachian encountered via bridge, boat or

There are a few food items that are synonymous with Maine, one of them being the ever-so-delicious lobster roll. Tourists have been flocking to every corner of the Pine Tree state for decades to devour the delicacy. However, not all lobster rolls are built the same. Often, the biggest complaint people have about a lobster is...not enough lobster. So, the Taste of Maine restaurant in Woolwich decided to solve that problem once and for all. Shared on Facebook by Taste of Maine restaurant, they claim to be serving the world’s largest lobster roll, a monster sub at least three times the size of a typical lobster roll. The number one question in comments seems to be about the price. Given current market conditions for lobster, the daily market price for the ’world’s largest lobster roll’ has been between $150 and $170. Some will scoff at the price, but if you’re traveling from afar just to get your hands on a Maine lobster roll, why not try the largest one?

By 27% From Last Year

Travelers who plan to fly over the Fourth of July holiday weekend can expect to pay less for their domestic tickets this year, as round trip tickets will be 27% lower this year than they were at the same time in 2022.

A person three miles or obtain able for cold, tions like South the physical than same down

Beyond the clubs, South Beach is known for its sun-soaked days that flow seamlessly into unforgettable nights. Beach parties, poolside DJ sets, and oceanfront bars keep the energy high from morning to midnight. With its art deco charm, palm-lined streets, and cosmopolitan crowd, the area delivers a one-of-a-kind fusion of culture and fun. You’ll find everything from Latin-inspired lounges and EDM mega-parties to laid-back beach bars with live music. Add to that the warm weather, upscale accommodations, and endless people-watching opportunities, and it’s clear why South Beach is a top-tier destination for anyone looking to celebrate in style.

Terrain: The resort is made up of two interconnected mountains, Lincoln Peak, where the majority of trails are, and Mount Ellen. Other lower peaks include Castle Rock, Gadd Peak and North Lynx. For the type of gnarly terrain you would expect from Mad River Glen, just hop aboard the Castle Rock Double chair to Castle Rock. From the top at 3,812 ft, you’ll have the steep double black chutes of Lift Line and Rumble to get stuck into. If clocking up maximum vertical drop is more your thing then you’ll find the slopes here laid out much better for top-to-bottom shredding than at Killington. Even if you ski all 111 trails here, there’s also 2,000 ac of backcountry to explore in the Slide Brook Basin area!

A round-trip ticket this year will cost a traveler a little more than $300, which is over $100 cheaper than last year. The prices of round-trip tickets are in line with how much round-trip tickets cost in 2019, according to an analysis by Hopper.

This year, the most booked destination in the United States over the Fourth of July weekend, which is from June 30 through July 4, is Las Vegas. The domestic cities that follow include

Looking to get out of Dodge? Your trip experience often begins and ends at the airport, and some are more pleasant than others. The Washington Post surveyed its readers for their top picks, spurring more than 2,300 responses. The paper’s “Department of Data” columnist, Andrew Van Dam, added his own analysis via an algorithm he built, using those responses, plus more than 450,000 Yelp reviews for restaurants and shops inside airports, as well as the airport buildings themselves. His findings? Oregon’s Portland International Airport is No. 1, which he describes as “an airport that has fun and wants you to do the same.” Here, the top 10:

Atlanta, New Orleans, Chicago, and New York City.

Rhode Island TF Green International Airport Ranked #6 in USA

1. Portland International Airport, OR

2. Long Beach Airport, CA

3. Ronald Reagan Washington National Airport, VA

4. Minneapolis St. Paul International Airport, MN

Woman United

June 29 and June 30 are expected to be the busiest days of the holiday weekend, with 3.7 million people expected to depart from U.S. airports on both days. The least busy day of the long weekend will be on the Fourth of July itself. A total of 3.5 million people are expected to depart from airports on July 5.

The busiest airport in the country is expected to be Atlanta’s, where over 1.8 million travelers are expected to pass through. Other airports which will be exceedingly busy include Dallas (DFW), Denver (DEN), Los Angeles (LAX), and Las Vegas (LAS).

Town: If all that wasn’t enough, Sugarbush is generally a notch cheaper than pricey Stowe, but not at the sacrifice of luxury. For lavish lodgings, look no further than Lincoln Peak Village. For these reasons and more, when it comes to the most practical ski destination in Vermont, Sugarbush is a fantasic choice for a winter weekend getaway!

4 Shop In RI

5. Seattle Paine Field International Airport, WA

6. Rhode Island TF Green International Airport, RI

7. Albuquerque International Sunport, NM

9. Salt Lake City International Airport, UT

You can’t a domestic get a man went a ”stinging dropped the floor, snag

8. Indianapolis International Airport, IN

”After on flight lanta ponded MedLink provided said. local customer Feel in off those chanics neering non-stop

For travelers who are driving instead of flying, car rental prices are also down considerably from last year at 25%. On average, car rentals this year will set back travelers $47 per day.

10. Detroit Metro Airport, MI

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Providence's 2025 WaterFire schedule in underway, and the crowds this event attracts grow in the summer months, with tw dates for July; July 4, July 17.

The RISD Museum may not be for everyone, Providence's renowned institution, Rhode Island Design, preserves and displays many beautiful unique forms of fine art for the public that can't anywhere else, with modem and classic pieces Picasso and Van Gogh to the present-day artists.

Rhode Island is not called the Ocean State for boasting over 400 miles of shoreline and public beaches that are a rite of passage while being visited by many others all summer particularly Narragansett Town Beach and Misquamicut State Beach in Westerly.

Beavertail Lighthouse and Museum, which a share of sightseers, has been hidden in plain most Rhode Islanders since it was built in 1749. southern tip of Jamestown, above Narragansett the third oldest lighthouse in North America. rotates continuously every six seconds, and foghorn that repeats every 30 seconds in weather conditions. You don't have to be biologist to appreciate the history and the amazing this structure offers.

Providence's Trinity Repertory Company is performing arts theatre and is probably best known its annual interpretation of Charles Dickens, A Carol, but Trinity Rep's production of many classic works as well as contemporary plays are attended. With few more than 500 seats and more than fifty feet from the stage, it's an int unforgettable experience, not matter what performance you catch.

That's just some of the summer delights that has to offer. There are only a few months to time of the year, and it goes fast, so we would all advised to put the cell phones away for a few and take in some of the beauty and sites that Rhode Island a summer destination for so man

Announcing the RI Hospitality Latino Council

by Farouk Rajab President/CEO, Rhode Island Hospitality Association

We’re thrilled to announce the formation of the new RI Hospitality Latino Council, created to strengthen our engagement with Rhode Island’s vibrant Latino community.

This council will play a crucial role in two key areas: fostering legislative involvement and expanding Spanish-language training opportunities within the hospitality sector.

We are particularly excited to announce that Maria Jacobo will lead the RI Hospitality Latino Council. With her extensive experience and deep commitment to the community, Maria is exceptionally well-suited to guide this important initiative. Her leadership will be invaluable as we work to empower Latino professionals and businesses within Rhode Island’s hospitality industry.

Empowering Legislative Involvement

The Latino community is a vital part of Rhode Island’s economy and culture, and their voices are essential to shaping policies that affect our industry. Under Maria Jacobo’s leadership, the RI Hospitality Latino Council will actively encourage and support greater legislative involvement among Latino hospitality professionals and business owners. This means:

• Creating a direct channel for concerns and perspectives from the Latino hospitality community to reach our association and, in turn, our legislators.

• Organizing informational sessions and workshops in Spanish to demystify the legislative process and explain how proposed bills could impact their businesses and livelihoods.

• Encouraging participation in advocacy efforts, such as attending legislative hearings, contacting elected officials, and sharing their unique insights.

• Building a network of civically engaged Latino leaders within the hospitality industry who can advocate for their interests effectively.

Expanding Spanish-Language Training

Recognizing the growing number of Spanishspeaking professionals in our industry, the Latino Council, spearheaded by Maria Jacobo, will also lead the development and promotion of expanded training programs in Spanish. This critical work will ensure that:

• Essential skills training and professional development opportunities are accessible to a broader segment of our workforce.

• Safety protocols, operational best practices, and customer service standards are clearly communicated and understood by all employees, regardless of language barriers.

Career advancement opportunities become more attainable for Spanish-speaking employees, fostering a more inclusive and skilled workforce.

The council will identify specific training needs, develop relevant curriculum, and facilitate the delivery of these programs—ultimately enhancing the professionalism and success of our Latino workforce.

By establishing the RI Hospitality Latino Council— and with Maria Jacobo at its helm—we are taking a significant step toward building a more inclusive, representative, and empowered hospitality industry in Rhode Island. We believe this initiative will not only benefit the Latino community but also strengthen our entire association and the broader hospitality sector.

Farouk Rajab

brain is bad at judging quantity increases but accurate at judging quantity decreases.

In New York City, about 1,600 people are bitten by other humans every year.

common interest found on people’s resumes in New Hampshire is “Bigfoot.”

hiding in the bathroom for “peace and quiet,” according to a

The shortest war in history was between Zanzibar and England in 1896. Zanzibar surrendered after 38 minutes.

Louisiana has the highest incarceration rate of any U.S. state, and New Orleans has the highest incarceration rate of any city in the state.

12 Things You Didn’t Know

6. In the US, about 40% of college students drop out, the top reason being money.

50% of Netflix users watch an entire season of a show in a week.

A new U.S. study has found that economy round-trip and one-way airline tickets are the lowest they’ve been since 2013.

The design of the tallest residential building in the world, 432 Park Avenue in Manhattan, was inspired by a trash can.

A polar bear’s skin is black. Its fur is not white, but actually clear.

Samsung has been granted a patent in South Korea for contact lenses that project images directly into

7. In 1993, “Tetris” became the first video game ever played in space.

By 2050, it’s estimated that four trucks of plastic waste

Studies show the key to happiness is spending your

Donald Duck comics were banned in Finland

By 2017, it is estimated that nearly 207 billion emails

Air Jordans were banned from the NBA, however

Research shows that kids are more likely to be honest when they know it will please their parents, even if

On average, early risers writing emails between 4am

8. Roughly 2% of people are considered “sleepless elite,” early-birds and night-owls that can run on less than 5 hours of sleep without needing coffee or naps.

More people are killed by donkeys annually

Studies suggest that gifted people often have bad handwriting because their brains work faster than

A recent study found that higher blood pressure in an

A study found that only 24% of Canadians know that

Studies show Americans ages 18-29 are far more

Shakespeare invented the words “assassina-

the surnames of the two men who created them.

1. The International Space Station is closer to Earth than San Francisco is to Los Angeles.

Cheetos are naturally gray before they are given a bright orange artificial color.

9. When ”Jump Around” plays at the University of Wisconsin football games, the fan’s jumping registers on the Geology Department’s seismograph, located two miles away.

Charles F. Feeney has given away $8 billion—he now has $2 million to live on.

Spanish just for the purpose of trash talking opponents.

In 2015, Americans wrote out 17.3 billion checks. In the same year, they made 69.5 billion debit card purchases.

Cotton candy only costs about six cents per serving to make, including the cardboard cone.

Research has found that, on average, a person’s social media writing contains three times as many mistakes as their emails.

The world’s first labor strike was held on the site of a pyramid.

If you keep a goldfish in the dark room, it will eventually turn white.

The sentence “the quick brown fox jumps over the lazy dog” uses every letter in the English language.

MC Hammer once challenged Michael Jackson to a dance-off.

2. It takes about 20 minutes for your brain to realize your stomach is full.

2. “Psycho,” “Silence of the Lambs,” and “The Texas Chainsaw Massacre” were all based on the same serial killer.

New research has found that the more visually creative a person is, the lower the quality of their sleep.

The average American woman now weighs as much as the average 1960s man.

The world’s oldest hotel has been operating since 705 AD in Japan.

Looking through Instagram accounts of healthy meals can actually trick you into enjoying those foods more than you otherwise would, a study found.

10. If California were its own country, it would be the fifth richest country in the world.

According to a survey, 67% of hiring managers cite lack of eye contact as the biggest mistake candidates make in interviews.

All of the Rugrats were voiced by women.

According to NASA, the perfect nap should last no more than 26 minutes.

3. Drinking coffee before working out can help you burn more fat.

The average human eats 8 spiders in their lifetime, at night.

The name of all the continents end with the same letter that they start with.

Amy Schumer is the only woman ever to land on Forbes’s list of the world’s highest-paid comedians.

11. George Washington died in 1799 after doctors drained nearly 40% of his blood in an attempt to cure a sore throat.

Subscriptions to streaming music services increased by 50% in 2016, totaling 92 million.

Women are statistically better drivers then men.

Research shows that the creativity may begin in the cerebellum, rather than the “right brain.”

3. When a secretary at Apple was late because of car trouble, Steve Jobs gave her a Jaguar and said, “Don’t be late anymore”.

In a group of 23 people, there is a 50% chance that 2 of them will share the same birthday.

The name tag on Heath Ledger’s nurse uniform in “The Dark Knight” read “Mathilda” the name of the actor’s daughter.

The average human eats 22 flies in their lifetime, at night.

4. A group of porcupines is called a ‘prickle’.

New research has found that the NFL players that incur the most penalties get arrested more than their teammates.

According to an extensive study, the best day to buy plane tickets is Sunday—especially if you’re booking more than 21 days in advance.

4. Dragonflies are one of the most effective predators on earth, catching their prey 95% of the time.

Studies suggest that eye contact must be held for about 8.2 seconds for that “Love at first sight” feeling to occur.

The word “lethologica” describes the state of not being able to remember the word you want.

According to USDA projections, by 2025 Americans will consume 219 pounds of meat per year on average.feeling to occur.

It cost $15 million to build Disneyland’s New Orleans Square—the amount the U.S. paid for the real New Orleans in the Louisiana Purchase.

12. Texas is so large that El Paso (in the western corner of the state) is closer to San Diego, California, than it is to Houston, Texas.

Making art has been found to lower stress hormone levels in most people, regardless of skill.

You can control the volume of a YouTube video by using the up and down arrows on your keyboard.

A rhinoceros horn is made of compacted hair.

One man, without help and without proper construction tools, spent 34 years building the Watts Towers, which still stand in Los Angeles.

5. Trees recognize their offspring, sending them more carbon below ground and reducing their own roots to make room for their young.

Studies show that, when it comes to food, the human brain is bad at judging quantity increases but accurate at judging quantity decreases.

In New York City, about 1,600 people are bitten by other humans every year.

5. Blue whales can eat half a million calories in a single mouthful.

A U.S. study found that the most disproportionately common interest found on people’s resumes in New Hampshire is “Bigfoot.”

Louisiana has the highest incarceration rate of any U.S. state, and New Orleans has the highest incarceration rate of any city in the state.

The shortest war in history was between Zanzibar and England in 1896. Zanzibar surrendered after 38 minutes.

6. The word “tire” comes from the term “attire” — because a wheel with a tire is a ‘dressed wheel’.

6. Forgiving yourself and others can bring you peace of mind, helping you get a better night’s sleep.

50% of Netflix users watch an entire season of a show in a week.

A new U.S. study has found that economy round-trip and one-way airline tickets are the lowest they’ve been since 2013.

The design of the tallest residential building in the world, 432 Park Avenue in Manhattan, was inspired by a trash can.

A polar bear’s skin is black. Its fur is not white, but actually clear.

By 2050, it’s estimated that four trucks of plastic waste will be added to the ocean every minute.

Samsung has been granted a patent in South Korea for contact lenses that project images directly into the wearer’s eyes.

7. Approximately 11% of Americans have never left the state in which they were born.

Studies show the key to happiness is spending your money on experiences rather than possessions.

7. After John F. Kennedy was prescribed a rocking chair to mitigate his back pain, he enjoyed them so much that he began giving rocking chairs as gifts.

Donald Duck comics were banned in Finland because he doesn’t wear pants.

By 2017, it is estimated that nearly 207 billion emails will be sent every day.

Research shows that kids are more likely to be honest when they know it will please their parents, even if their parents still punish them.

8. Convincing yourself you slept well can trick your brain into thinking it did, giving you more energy. It’s known as “placebo sleep”.

Air Jordans were banned from the NBA, however Michael Jordan always wore them as Nike was willing to pay the fine for each game.

On average, early risers writing emails between 4am and 8am make 11.8 mistakes per 100 words.

More people are killed by donkeys annually than are killed in plane crashes.

A recent study found that higher blood pressure in an expectant mother is associated with having a boy.

Studies suggest that gifted people often have bad handwriting because their brains work faster than their hands.

8. The screaming at Beatles concerts was so loud; no one could hear them play, not even themselves. This led them to stop playing live shows entirely.

A study found that only 24% of Canadians know that Queen Elizabeth II is their head of state.

9. Smoking cigarettes causes your hair to turn gray faster.

Studies show Americans ages 18-29 are far more stressed out that anyone else in the country.

Shakespeare invented the words “assassination” and “bump.”

9. The human brain makes up only 2% of our body weight but consumes 20% of our body’s energy.

In 2015, Americans wrote out 17.3 billion checks. In the same year, they made 69.5 billion debit card purchases.

Cheetos are naturally gray before they are given a bright orange artificial color.

Research has found that, on average, a person’s social media writing contains three times as many mistakes as their emails.

If you keep a goldfish in the dark room, it will eventually turn white.

Cotton candy only costs about six cents per serving to make, including the cardboard cone.

10. Due to the unique structure of puns, the left and right hemispheres of the brain must work together to understand them.

Looking through Instagram accounts of healthy meals can actually trick you into enjoying those foods more than you otherwise would, a study found.

10. Pirates wore eye patches to have one eye adjusted for the top deck, and the other already adjusted for the darkness when going below deck.

According to a survey, 67% of hiring managers cite lack of eye contact as the biggest mistake candidates make in interviews.

According to NASA, the perfect nap should last no more than 26 minutes.

The name of all the continents end with the same letter that they start with.

Amy Schumer is the only woman ever to land on Forbes’s list of the world’s highest-paid comedians.

Women are statistically better drivers then men.

11. The average person spends about three hours a day engaging in unnecessary activities.

11. The “O” before an Irish name (ex: O’Brien, O’Malley, etc) means descendant of.

New research has found that the NFL players that incur the most penalties get arrested more than their teammates.

According to USDA projections, by 2025 Americans will consume 219 pounds of meat per year on average.feeling to occur.

The word “lethologica” describes the state of not being able to remember the word you want.

Studies suggest that eye contact must be held for about 8.2 seconds for that “Love at first sight” feeling to occur.

It cost $15 million to build Disneyland’s New Orleans Square—the amount the U.S. paid for the real New Orleans in the Louisiana Purchase.

12. Bees are capable of performing basic math and understand the concept of zero.

12. The “Tetris effect” occurs when you focus on something so much, you begin to see its patterns in your thoughts, and dreams.

Red, White & Move: Ignite Your Summer Fitness This July!

By Stacie Venagro | 2017 World Miss Fitness America Pro

As fireworks light up the sky and grills fire up across the country, July is more than just a month to celebrate our nation’s independence — it’s also a perfect time to declare freedom from excuses and recommit to your fitness goals.

Summer is in full swing, and with longer days, warmer weather, and a natural burst of patriotic pride, there’s no better moment to move your body, sweat with purpose, and honor your health.

Freedom to Move — Anywhere, Anytime

You don’t need a gym to get moving this summer. July is ideal for outdoor workouts that embrace the sunshine and fresh air. Think:

• Bodyweight circuits in the park

• Patriotic fun runs or walks

• Water workouts like swimming laps, paddle boarding, or kayaking

Backyard boot camps with friends and family — burpees, pushups, squats, and laughter included

Fuel the Fire

With summer barbecues and holiday spreads, it’s easy to overindulge. But fueling your body doesn’t mean skipping the fun. Try:

• Grilled lean proteins like chicken, turkey burgers, or salmon

• Fresh, hydrating fruits like watermelon, berries, and cucumbers

• Staying hydrated with water — infuse with mint, lemon, or blueberries for a festive twist

Independence from All-or-Nothing Thinking

Remember, progress doesn’t demand perfection. Whether you’ve had a long break or you’re

just starting your journey, give yourself grace. Independence is about choosing — choosing to show up, even if it’s just for a 10-minute walk, a few lunges in the kitchen, or choosing water over soda.

A

Challenge for You: “The Stars & Stripes Circuit”

Try this simple patriotic-inspired workout you can do anywhere:

Perform 3 rounds of the following (rest 30 seconds between exercises):

• 7 Burpees (for July)

• 4 Push-ups (for the 4th)

• 17 Jump Squats (for 1776)

• 25 Mountain Climbers (for 2025)

It’s a quick burn, easy to remember, and a great way to bring purpose to your holiday hustle.

Final Thoughts

This July, celebrate your strength. Celebrate your freedom to move, nourish, and care for your body in ways that make you feel empowered. Whether you’re watching fireworks or lighting your own spark — let this be your month to shine bright, inside and out.

Here’s to health, freedom, and fierce independence — Happy July!

Stacie Venagro Fitness

161 Macklin Street, Cranston, RI

• Ease into your return.

Don’t rush. If your injury kept you out for a month, give yourself two months to fully recover. Your body is affected in more ways than just the injured area, so allow time for a full recovery.

• Start slow.

There are many things you can do to regain flexibility and range of motion. Begin with basic stretching. Once you feel comfortable, incorporate light weights and slow walking for cardio.

• Do not ignore pain.

People who exercise regularly often push themselves, but post-injury is not the time to challenge your body. If you feel pain, stop and consult your doctor.

• Adapt your favorite activities.

Whether it’s running, golf, or swimming, start slow. Walk before you run. Putt or hit balls before playing a full round. Lean against the edge of the pool and kick, or use a noodle to swim gently.

If you want to return, you will. It all starts in the mind. Having the will to do something is more than half the battle. Most injuries heal. A strong, determined mindset will help the healing process and get you back in motion sooner rather than later.

Eventually, you can—and will—return to what you love. Use this time to revamp your routine and observe how your body responds.

On a personal note, I hope this encourages and inspires you to keep moving. After being told I shouldn’t and couldn’t run anymore, I knew I had to find a way to mentally and physically achieve the results I used to get from running. Truthfully, it forced me to change my routine—and my body responded positively. I actually saw and felt changes I hadn’t noticed before.

This shouldn’t have surprised me, because I’ve always told my training clients, “You need to change things up to see a difference.” Change is good for the body.

“Recovery is a marathon not a sprint”

Do not rush back thinking you can do everything exactly the way you were doing it prior to the injury. Give yourself and your body time.

“Setbacks happen. You can either let them destroy your or let them strengthen you”

THERE IS NO OFFSEASON FOR FITNESS

By Kevin Kearns | Burn With Kearns

This should be pretty apparent for most people. We all like to go on holiday a couple times a year. The challenge is trying to stick to your or some type of workout regimen, while trying to enjoy the beach and eat some ice cream. Okay, I eat frozen yogurt.

One of the concepts I learned from one of earlier mentors in the nutrition world is “athletes need a cheat meal once a week, but keep it reasonable.” The same holds true for us vacation fitness warriors. You must keep your workout regimen reasonable. The other concept is how to get a workout in, when your family does not realize what you’re doing.

For me, my family and I go to Cape Cod every year for 2 weeks. Now that I’m 50, I realized what Randy Couture said when they asked him how much time he takes off between training. His answer was 4 days. When asked why he responded by saying, “at my age, it hurts too much to come back.” I could not imagine taking 2 weeks off from training. When most people do, it’s even harder to come back. Since we are away for 2 weeks, we need two vehicles. This is a perfect opportunity to bring my kit with me. Again, I try to keep it reasonable. This year, I set up a circuit that could be done in 30 minutes or less. My concept was to keep moving and get it done so we can be off to have fun. However, that did not keep me from seeking other workouts in such activities as swimming and kayaking. Both are great workouts and they attack muscles differently, when you have not done either for a bit. My kit included the following.

50 Rage Soft Touch Atlas Ball

4 lb sledge hammers

Ko 8

40 lb Kettlebell

20 lbs med ball

My goal was 20 to 30 reps on each drill, with 3 rounds, and a “Grit Challenge” at the end . A “Grit Challenge” is something really taxing after your full workout, pushing you over the edge. Mine was the 50 lb Rage ball fully extended over my head and walking up a 20 percent grade for 100 yards. Yes, it was ugly.

Here’s the circuit:

Med ball twists 20 reps - Hold the medicine ball as far out as possible from your body and then rotate from side to side.

Med ball big circles - Hold the med ball over your head, as you squat down, draw a big circle in front of you from your head to your legs.

Single leg KB deadlift - Stand on one leg and hold the KB in the opposite hand. Now, bend your ankle, knee, and hip, and touch the KB to the ground.

KB Snatches - Stand with the KB in front of your legs, with a bent knee position. Next, as you expose up, launch the KB up until shoulder lock out position.

KO 8 - suspension rows - with the KO 8 or other suspension training, lean back with your arms straight and then, pull your body up to chest height.

KO8 - Pushups - with the suspension trainer set up, place your feet behind you, and your hands in the loops. Now, perform a push up as you normally would.

Rage Ball Fireman pick ups- with the ball between your legs, squat down and lift the ball to one shoulder. Now, place the ball back down and repeat on the other side.

Rage Ball Thai Knees - with Rage Ball in front of you, place both arms on the Rage ball in a plank position. Now, push the ball away and drag back in as you knee the ball.

Thor Hammer - sitting on the ground with your knees bent and feet elevated, take both the 4 lb sledge hammers and circle your head one way, then the other.

Iron T - in the same position as above, with the hammers behind you, extend the hammers out to the sides of your shoulders at the same time.

Grit Challenge - Take the 50 lb Rage Atlas ball and extend over your head. Now, try walking 100 yards.

As I have said, there is no off season, even when you’re on a vacation.

In the heart of North Providence, Anthony’s Jewelers has long been a cherished and favorite destination for those seeking exquisite jewelry and exceptional service. Now, the beloved family-owned store has earned the distinguished honor of being named the #1 jeweler in Rhode Island by Shop In RI, a testament to its unwavering commitment to quality, value, and community.

Anthony’s Jewelers is nothing short of a legacy of excellence. Founded in 1982, Anthony’s Jewelers has been serving the Rhode Island community for over four decades. Located at 1525 Mineral Spring Avenue, the store is renowned for its wide selection of fine jewelry, including engagement rings, wedding bands, and custom-designed pieces, with

discounts you will simply not find at any other dealer. With a focus on sourcing the finest diamonds globally and offering them at exceptional value, Anthony’s has become a trusted name for generations of customers.

Anthony’s also offers the largest selection of extraordinary lab created diamonds in Rhode Island, ALL AT AN UNMATCHED DISCOUNT OF 65% OFF! There is also an incredible selection of lab created diamond earrings of all sizes, and with discounts only Anthony’s offers!

At Anthony’s Jewelers, you will find yet another glorious, as well as lucrative opportunity…if you are looking to sell any of your diamonds or gold, you can rest assured that you will receive the

best available price, and unlike many other jewelers, at Anthony’s, you will receive CASH on the spot!

What else sets Anthony’s Jewelers apart from other competitors is its dedication to personalized customer service. Just like in every selection you choose from their spectacular jewelry, Anthony’s provides personalized service that shines. The knowledgeable and friendly staff treat every customer like family, ensuring a comfortable and pressure-free shopping experience. Whether you’re selecting a timeless engagement ring, or seeking a unique custom design, the trusted team at Anthony’s is committed to helping you find the perfect piece .

Customers have praised the store’s

attentive service and expertise. One reviewer shared, “My fiancé bought my engagement ring from Anthony’s and I could not be happier! Not to mention the quality and size for what he paid is incredible! We will be back for the wedding bands!” .

Anthony’s Jewelers also prides itself on offering highquality, ethically sourced diamonds and fine jewelry at competitive prices. The store’s commitment to excellence extends beyond its products to include repair and appraisal services, all performed with meticulous care and precision.

The store’s reputation for quality and value has earned it a loyal customer base and countless positive reviews. Anthony’s continues to be a top choice for jewelry shoppers in Rhode Island .

Being named the #1 jeweler in Rhode Island by Shop In RI is not only a significant achievement that reflects Anthony’s Jewelers’ dedication to excellence in every aspect of its business, it’s an honor that is well-deserved. This recognition underscores the store’s commitment to providing exceptional products and services to its customers.

As Anthony Manzo, President of Anthony’s Jewelers, aptly puts it, “Our mission has always been to offer the finest diamonds and jewelry with unparalleled service. This honor from Shop In RI is a testament to the hard work and dedication of our entire team.”

For those seeking a trusted jeweler with a rich history and a commitment to excellence, Anthony’s Jewelers is the destination of choice. Whether you’re celebrating a special occasion, or simply looking to add a beautiful piece to your collection, Anthony’s offers a wide selection and personalized service that ensures a memorable shopping experience.

Visit Anthony’s Jewelers and see why it’s the highest rated jewelry store in Rhode Island.

Experience the excellence that has made Anthony’s Jewelers Rhode Island’s top jeweler.

Christmas In July

A Developing Story

Jonathan DePina works to turn neighborhoods into beautification destinations.

by Mark Berger

The places we live change over time. Sometimes, these areas are given a face-lift to enhance the charm and appeal for would-be purchasers. Other times, they fall into disrepair and remain that way because nobody sees the benefits of rehabilitation. What someone sees as an eyesore could become someone else’s canvas. Through the years, styles and tastes give way to the newer and (usually) better, more affordable ways of doing projects.

One area real estate developer doesn’t see properties without hope. Instead, he and his team look at rundown areas and see vision, hope and opportunity.

That is how Jonathan DePina, President and founder of Maximiliano Group, transforms properties in disarray and turns them into luxury homes for those looking to move either from across the state to across the country. His current project, located on 60 Angell Street in Providence, is one of those.

Jonathan DePina views Rhode Island as a preferred destination to live.

“There are many people on the West Coast, particularly the ‘Tech Corridor’ between Silicon Valley and Seattle, who want or need a change of scenery and consider coming to the East Coast, I’ve worked with a few people already who moved from the west coast to RI,” he said. “Rhode Island has a lot to offer between its history, beaches, dining, entertainment, and other amenities. There is a charm here that isn’t available elsewhere. The proximity to Boston is so appealing, the best of both worlds. There is a growing need for additional luxury homes in this area because there is a high demand for them.”

DePina backed up his words by featuring one of the buyers he’s been working with: Vanessa Alvarez is a native Rhode Islander who’s making her way back after over a decade in Silicon Valley and Seattle, working in big tech companies and startups. After her startup was acquired, she decided to return to Rhode Island and help grow the entrepreneurial

ecosystem. She reached out to Jonathan to show her one-of-a- kind properties, the homes that she knew were unique to Rhode Island, but with a modern touch.

She believes the goal for them is simple. “Providence is a beautiful city,” said Vanessa, signifying her desire to return east as proof. “I am aligned with the goal of beautifying the city, particularly on the East Side, and love the idea of developers building one-of-a-kind, single-family homes to encourage people to settle here.”

What sets Jonathan apart from other such developers is his passion for his projects. He said while other people in his industry are looking to put up homes quickly, he bides his time. For DePina, it’s more about the quality of the work over the quantity of properties they can build and sell.

He would rather take time to find the types of finishes that will bring out the charm, craftsmanship, and décor, than just use supplies at national chain stores and be done. That is not how he works, Jonathan noted.

“Many developers average between two and three months to complete their project. That doesn’t often provide the time to find the right theme for the home. They may be thinking about their next project somewhere else.

“It can often take more than a year to finish a home,” Jonathan continued. “I want to find that special lighting, such as a chandelier, or a molding that will enhance the home’s beauty. It may be just a project for some developers. For me however, it represents something more. I want to return to the homes and see how it breathes and evolves over time and know that we had a hand in making all of that happen.”

One big misconception DePina faces is being thought of as a “house flipper.” He said that notation does not sit well with him because his work stands for the long-term buyers, families looking for their forever homes. While there are people who buy properties just to fix them up with a gloss-over job and resell them for profit, Jonathan said that is not his plan—now or ever.

DePina is not confined to the city. Besides the East Side, he noted other projects happening throughout the state, including Charlestown, several other up and coming neighborhoods in Providence, a 24-unit development in Brockton, MA, all throughout New England, Florida and North Carolina.

Jonathan has spent years in the mortgages and real estate industries and was instrumental in expanding the region for a real estate tech startup based in Seattle. He’s now venturing into another mortgage startup, still in stealth, but tying his expertise in mortgages and real estate together to create a more seamless real estate experience for buyers. He understands the power of using technology to build a better real estate experience.

His ideal clients are potential buyers in the luxury market, investors looking to make long-term, rewarding bets on luxury real estate, and real estate agents looking to be a part of something amazing. They can both be of service to him on locating possible building sites and places that could benefit from a transformation.

Jonathan takes pride in turning eyesore properties into eyepopping ones. He says by being someone who can potentially change the look and feel of a neighborhood, he is making a difference in Rhode Island communities as well.

For more details about Jonathan DePina and his services, please contact him at 401-692-7564 or by email at: jdepina@maximilianogroup.com.

CLAIMS SOLUTIONS

Seize the opportunity to own a lucrative Auto Body and Used Car Sales business. This well-established auto body and used car sales business is located at 620 Pond Street in Woonsocket, at the confluence of Pond and Winter Streets. This property enjoys solid exposure to all traffic. The business is situated on a 7,405 square-foot lot, including two buildings for a total of 3,248 square feet of the building and ample space for up to 10+/- vehicles, plus all the necessary equipment to run a successful auto-body and used car business. This turnkey opportunity allows you to enter a thriving cash flow positive enterprise with existing clientele and dedicated space for up to 10+/- vehicles. Whether you are an experienced player in the auto-body business or an entrepreneur with a passion for vehicles, this opportunity caters to individuals who want to take the reins of a successful, positive cash flow, auto body and used

sales business and grow!

For over 70 years Esten & Richard has been helping clients with their insurance needs. They provide all types of Business and Personal insurance programs.

“Our goal is to continue to provide our customers with the best insurance coverage and service possible in order to protect their assets and therefore to secure their financial well-being, “ advised Frank Richard, President of the Esten & Richard Agency. “Partnering with World Insurance Associates will further strengthen our ability to do so.”

PROVIDING PERSONAL AND BUSINESS INSURANCE SERVICES

Auto Insurance • Business Insurance

Home Insurance • Life Insurance

Personal Umbrella Insurance

How to Help Recent Graduates Achieve Financial Stability

By: Edward Pontarelli Jr.

Graduating from college often marks a time in life when young adults take on responsibility over their finances. If you’re the parent of a recent graduate who you’ve supported financially through college, you may be looking forward to passing the torch to them – but you may also want to help them get off on the right foot. Here are some tips you can pass along:

Study your employee benefits. For many recent grads, this is the first time they’ve been offered a 401(k), health insurance or the chance to purchase additional time off. Before enrolling in benefits, graduates should thoroughly research and understand their options. Remind them that it’s okay to have questions, such as whether they should consider disability insurance or if a plan with a Health Savings Account (HSA) is the right fit. Their company’s human resources department or benefits provider may be good resources for information and support.

If they have questions specific to their financial situation, they could consider meeting with a financial professional. A financial advisor can provide objective advice and answers to more technical questions.

Have a plan for your debt and credit. Graduates today have more student loan debt than previous generations, which means balancing their postgrad lifestyle with student loan payments should be a top priority. They should consider the value of consistently paying above the minimum amount due. Establishing this responsible habit can help them avoid costly interest rate charges and late fees.

The same thinking should be applied to all forms of credit. It’s important for young adults to establish a good credit history, so opening a credit card

can be a wise financial move. In general, however, it’s best to stick to one or two credit cards to avoid overextending.

Develop a budget. Remind your new grad that without careful planning, it’s easy for their hard-earned paychecks to trickle away. Creating a budget can help young adults feel in control and accountable for their cash flow. Budgeting, while often a mundane task, can help ensure their money is being spent on or saved for the items that are most important to them.

This is exciting time for graduates, but it’s also an important time to get the right financial discipline in place. Your guidance can help them build a solid foundation.

Edward Pontarelli Jr, APMA®, CRPC® is a Financial Advisor and Managing Director with Park Row Wealth Advisors a financial advisory practice of Ameriprise Financial Services, Inc. in Providence, RI. He specializes in fee based financial planning and asset management strategies and has been in practice for 23 years. Please contact him at:

www.ameripriseadvisors.com/team/park-row-wealthadvisors or (401)824-2532, 1 Citizens Plaza Ste 610 Providence, RI 02903.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC., a registered investment adviser.

Ameriprise Financial Services, LLC. Member FINRA and SIPC.

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Ask An Expert

My name is Tom Lopatosky. I’m the President of LOPCO Contracting (www.LopcoContracting.com) & I’m honored to have the opportunity to talk to you about home improvement on a monthly basis. I love answering your questions! Please send them to tom@LopcoContracting.com or call 401-270-2664. Thanks in advance for taking the time to read this column!

What is an Independent Adjuster?

One of the more frustrating experiences that one can work through is that of dealing with a homeowners insurance claim. The ironic part about this, of course, is the endless array of commercials that one sees from the various insurance companies touting their wares through creative marketing, celebrity appearances, and a whole lotta superfluous exaggeration, as to how well taken care of their clients are.

What I can only assume is that the marketing departments of these said companies are unintentionally promoting product benefits that, other than offering a cost savings, which may be realized in choosing one company over another, simply do not exist.

This plays itself out in real world scenarios on a daily basis, particularly in the home improvement industry.

When someone experiences a loss that is covered by their homeowners insurance policy, whether it be due to a broken pipe, a tree falling on the house, etc., many times it is assumed that their insurance company will simply “take care of them.”

Even for those folks who realize there may be some initial ‘hoop jumping’ when filing a claim, there is still often the assumptive approach that the insured has nothing to worry about. Unfortunately, this utopian mindset seldom truly plays itself out in reality.

The majority of homeowners really do not have experience filing a homeowners insurance claim. For many, taking the insurance company’s word and following its verbatim guidance could very well leave the insured in a quite compromised position. In fact, in almost 30 years of working directly with insurance companies, I can say with absolute certainty that the truth of these types of situations is that as the adjuster assigned by the insurance company works through the claim, 50% of the time, they are reasonable to deal and work with.

The other 50% of the time, the adjuster is out of their mind (please excuse the crass descriptor). Literally, it is black & white. 50% of the time, a reasonable situation (all things considered) & 50% of the time, a situation in which the homeowner could really get raked over the coals for the simple reason of just not knowing any better.

Enter the Independent Adjuster (the ‘IA’).

An Independent Adjuster is an Adjuster that does not work for an individual insurance company, but who works entirely on their own. While they may, at times, be hired by the insurance companies themselves to adjust claims, many IAs work strictly with insureds as an advocate for them to make sure that anything the insured is entitled to under their homeowners policy, is properly compensated for by their homeowners insurance company.

Many IAs are former adjusters that have been employed in the past by an insurance company, hence, the reason why they are often so much better at what they do than the potentially junior adjuster, which the insurance company happens to assign to any given case.

It is important that the IA has a copy of your policy (it is wise to keep a physical copy of it in a safe place, as well as an electronic version), as they will use the policy to aid in making a case for the amount the insurance company should ultimately be paying out on the claim.

IAs usually get paid 10% of whatever the total value of the claim is. Considering how far off insurance companies’ initial analyses can often be this is very much worth it.

If you are in a pinch and are able to connect with a really good IA after reviewing your particular case, they will be honest with you and let you know whether they will be able to help you out or not. Although involving an IA can potentially drag a case out much longer than if the insurance company properly ponied up the money related to the claim right from the very beginning, in those instances, where I evaluate a situation and recommend an IA become involved, I believe that the wait will be well worth it.

Having to deal with some type of insurance loss at your home can be painful enough, or having to deal with an insurance company that is intentionally or unintentionally not working in the best interest of their insureds, is additional excruciation that no homeowner should have to experience.

Fortunately, aligning yourself with a professionally competent IA can be as relieving as having Batman arrive on scene when any downtrodden damsel finds themself in distress.

About Tom Lopatosky

Tom Lopatosky has run his own RI-based painting and repair business since 1995; LOPCO Contracting – the “Personable, Particular Professionals” – specializes in exterior & interior painting and carpentry. Recently LOPCO Contracting was named ‘RI’s Finest Painting Contracting Company’ by ShopInRI Magazine. In 2013, Tom was named “Humanitarian of the Year” by the Painting and Decorating Contractors of America (PDCA) and a “40 Under 40” award winner by Providence Business News. He is a member of both PCA (Painting Contractors Association) and RIBA (Rhode Island Builders Association). Tom has often had weekly ‘Home Improvement Tips’ that have aired on the radio on 630 WPRO AM and on television on WPRI 12. You can catch Tom LIVE on the radio EVERY Saturday, 2pm-3pm, on 630 WPRO AM (99.7 FM) during his weekly ProTalk Home Improvement Radio Show!

What’s Up With That?

STATE THE FACTS...

what they deserve- the love that most of them have never felt in their lives. That’s not something that can be bought in a pet store. That is a

Honey never spoils—it’s been found edible in ancient Egyptian tombs. WHAT’S UP WITH THAT?

Americans spend about 6% of their annual income on food every year.

WHAT’S UP WITH THAT?

Octopuses have three hearts and blue blood. WHAT’S UP WITH THAT?

Blue jeans are illegal in North Korea because they are a symbol of American imperialism. WHAT’S UP WITH THAT?

West Greenwich Animal Hospital Inc.

A single bolt of lightning contains enough energy to toast 100,000 slices of bread. WHAT’S UP WITH THAT?

14 Victory Highway, Route 102 West Greenwich, R.I. 02817

Hangovers cost the U.S. economy an estimated $220 billion in lost productivity every year. WHAT’S UP WITH THAT?

expires1/31/21

The coldest temperature ever recorded on Earth was –128.6°F (–89.2°C) in Antarctica. WHAT’S UP WITH THAT?

North Carolina is responsible for about 60 percent of the US sweet potato supply. WHAT’S UP WITH THAT?

The shortest war in history lasted just 38–45 minutes (Anglo–Zanzibar War, 1896). WHAT’S UP WITH THAT?

FedEx has several empty cargo planes that circle the country’s sky at night, ready to accommodate unexpected package delays. WHAT’S UP WITH THAT?

Sharks predate trees—they existed 200 million years before the first trees. WHAT’S UP WITH THAT?

Grizzly bears consume up to 20,000 calories a day. WHAT’S UP WITH THAT?

The only letter not on the periodic table is “J.” WHAT’S UP WITH THAT?

1 out of every 8 Americans have been employed by McDonald’s at some point.

Rhode Island History

1 out of every 8 Americans have been employed by McDonald’s at some point.

Apple has more money than the U.S. Treasury.

The USA won the last ever Olympic gold medal for rugby in 1924 and are technically still reigning champions.

The United States has no official language at the federal level.

The Cogswell Tower in Central Falls was the site of an Indian observation point in use during King Phillips War in 1676. The tower was built in 1904 as part of the last will and testament of Caroline Cogswell.

In Montana, cows out number people 3 to 1.

The U.S. is home to the world’s largest economy by nominal GDP.

The cost of the International Space Station is funded by the USA 81%, Russia 8%, Europe 3%, Japan 3%, and Canada 1%.

Though most Americans speak English, we have no official national language.

Alaska has more coastline than the rest of the U.S. combined.

Rhode Island never ratified the 18th Amendment prohibition.

Medical errors are the 6th leading cause of death in the US.

Cost of college textbooks has risen 812 percent since 1978, far outpacing the rise in costs for medical services and home prices in USA.

The U.S. flag has been changed 27 times since 1777.

Judge Darius Baker imposed the first jail sentence for speeding in an automobile on August 28, 1904 in Newport.

Dog Facts You Didn’t Know

The first song ever played in outer space was “Jingle Bells”.

WHAT’S UP WITH THAT?

According to a study from Kansas State University, couples who argue about finances early in their relationships are more likely to divorce. WHAT’S UP WITH THAT?

• A dog’s nose has about 4 times as many scent cells as a cat’s and 14 times more than a human’s. That’s why dogs are often used to track down illegal drugs and missing persons. They can sniff out their dinner from any room in the house!

72% of people get their best creative ideas in the shower.

WHAT’S UP WITH THAT?

Bananas are berries; strawberries aren’t. WHAT’S UP WITH THAT?

Blue whales are the largest animals ever known, even larger than any dinosaur. WHAT’S UP WITH THAT?

At least 50 percent of Americans believe in at least one conspiracy theory, according to research from the University of Chicago. WHAT’S UP WITH THAT?

• With patience and understanding you can teach any old dog new tricks, depending on what you are trying to teach, or un-teach the dog, which is usually more difficult. Dogs can learn at any age, and like humans, it’s just old habits that are hard to break!

The Great Barrier Reef is the largest living structure on Earth and visible from space. WHAT’S UP WITH THAT?

• According to a recent survey, the most popular name for a dog is Max. Other popular names include Molly, Sam, Zach, and Maggie.

Your favorite song is probably your favorite because you associate it with an emotional event in your life, according to a study published in the journal Psychology of Music. WHAT’S UP WITH THAT?

• An estimated 1 million dogs in the United States have been named the primary beneficiary in their owner’s will.

Nearly half of the Earth’s population has never made or received a phone call. WHAT’S UP WITH THAT?

• Contrary to popular belief, dogs do not sweat by salivat-

Virginia has birthed more presidents than any other state.

27% of Americans don’t believe we landed on the moon.

The Library of Congress is the largest library in the world.

In 2015, a report found 100+ Walmart products labeled “Made in the USA” that are actually made elsewhere.

27% of Americans don’t believe we landed on the moon.

Rhode Island was the last of the original thirteen colonies to become a state.

If you have $10 in your pocket and no debt, you are wealthier than 25% of Americans.

Americans consume about 3 billion pizzas per year.

The White Horse Tavern was built in 1673 and is the oldest operating tavern in the United States.

100 acres of pizza are served in the US every day.

What’s Up With That?

Until it was forcibly suppressed during WWI, German was the second most widely spoken language in the USA, with many local governments, schools, and newspapers using German.

The U.S. has more tornadoes than any other country.

Rhode Island Red Monument in Adamsville pays homage to the world-famous poultry breed.

Americans spend roughly 4.4 years of their life at each of their jobs.

January 8th 1836 is the last day in history that the USA had no national debt.

Americans spend roughly 4.4 years of their life at each of their jobs.

There are over 90 million dogs owned as pets in the U.S.

Rhode Island founder Roger Williams established the First Baptist Church in America in 1638. The existing structure was built in 1775.

The Library of Congress is keeping an archive of every tweet ever tweeted.

Nearly 80% of people who die from drowning in the USA are male.

The Library of Congress is keeping an archive of every tweet ever tweeted.

The U.S. is the only country to have put humans on the Moon.

Walmart loses about $3 billion every year to theft. WHAT’S UP WITH THAT?

22 million chickens are consumed in the US every day.

Sliced bread was briefly banned in the USA in 1943 as a wartime conservation measure.

Settled in 1642 Pawtuxet Village in Warwick lays claim to being New England’s oldest village.

The Empire State Building has its own zip code (10118).

Settled in 1642 Pawtuxet Village in Warwick lays claim to being New England’s oldest village.

1 out every 3 Americans is obese.

The largest air force in the world is the U.S. Air Force.

In 1997, Bill Gates invested $150 million in Apple so the company wouldn’t go bankrupt. WHAT’S UP WITH THAT?

Portsmouth is home to the oldest schoolhouse in the United States. The school was built in 1716.

The U.S. Interstate Highway System is over 46,000 miles long.

The White Horse Tavern in Rhode Island was built in 1673 and is the oldest operating tavern in the United States.

The world’s second-largest air force is the U.S. Navy and Marine Corps combined.

The U.S. has won more Olympic medals than any other country.

Since 1785 Bristol has the longest running, unbroken series of 4th of July Independence Day observances in the country.

Just the smell of coffee has a placebo effect that can increase focus and feelings of ambition. WHAT’S UP WITH THAT?

The Great Lakes hold about 21% of the world’s surface fresh water.

Statistically, the deadliest job in America is President. Out of 46 men who’ve held the post, four have been assassinated in office.

One McDonald’s hamburger can contain meat from 100 different cows. WHAT’S UP WITH THAT?

Rhode Island History

A-Veterans Pest Control Knows What Bugs You

By Paul Lonardo

It’s Summer in Rhode Island. After a long, cold winter the warm weather is finally here and there are a multitude of fun outdoor activities and experiences awaiting both our residents and visitors alike.

With the longer days and warmer temperatures, not only are people more active, but so are a variety of insects who emerge from their dormant states that they enter into when the mercury drops and food is scarce.

By now you’ve seen many of the seasonal insects around your property and inside your home, from ants and lady bugs to spiders and beetles. Most of the time they are harmless, but it’s a short jump, or a

crawl, from nuisance to infestation. You might be tempted to experiment with some do-it-yourself remedies, but if you don’t completely get rid of the pests, the problem will only get worse. This is something that Bruce Beaumier, owner of A-Veteran’s Pest Control, sees often. Bruce has been in this business for forty years now, and he and his team are prepared to handle any situation.

“One thing I’ve learned over these forty years is to remain open-minded,” Bruce says. “I’m always willing to learn something. That’s something I pride myself on, because every time the phone rings it’s going to be a new client, with unique needs, and that’s the approach you need to last in this business.”

While Bruce handles the administrative work at A-Veterans, he also goes out into the field, which is something he loves. In fact, if you request a consultation, you almost certainly will see Bruce at your door to

provide you with the answers to any question you may have.

“There isn’t one customer I haven’t talked to personally,” Bruce says. “There isn’t anyone sitting in my office. I’m the office. I take the phone call and if my technician is busy, I’ll take the job myself.”

Climate certainly plays a factor in the populations of insects and rodents, and Rhode Island’s unpredictable and sometimes extreme seasonal weather patterns always makes Bruce’s job challenging.

“We got a lot of rain this spring, and this excessive amount of moisture creates a huge increase in insect movement beyond what you would typically see,” Bruces says. “Homeowners and businesses can expect to see the uptick of insect activity as the summer gets underway.”

First and foremost, Bruce strives to educate

his clients. He operates a no-pressure business model, giving his client options by providing them with the information they need to make their own decisions.

“This can be done over the phone or in person,” Bruce says. “Whatever is convenient for the customer. I treat my customers the way I want to be treated. I return all phone calls within 24 hours and I’m prompt with my appointments. If I say I’m going to be somewhere at a certain time, I’m there.

Bruce is fully licensed and certified for residential, commercial, and industrial properties, providing interior and exterior treatments. A-Veterans handles demo inspections and bird control, and they can eliminate any problem a homeowner or businessowner is having.

“We provide monthly, quarterly, weekly, annual, and bi-annual programs,” Bruce says. “We provide services for all rodents and insects, including ants, termites, bees, mosquitoes, ticks and conduct inspections for any real estate property; transaction, refinancing, and pre-demolition.

Bruce’s four decades in the industry speaks for itself. Questions and consultations are always complimentary.

Winning the war on pests, one customer at a time, is more than just a motto at A-Veterans Pest Control, it’s an approach to an ongoing battle to keep multi-legged guests outside client homes and places of business.

A-Veterans is located at 600 Putnam Pike in Greenville. For prompt, professional answers and service, call 401-349-3433 or email bbeaumier@cox.net

Meet The Dream Team: Chris Colarusso

Each month, Shop in RI Magazine profiles one member of “The Dream Team,” a weekly networking group that meets in Smithfield.

This month, we feature Chris Colarusso of Paynada in Hanover, Massachusetts.

His business specializes in credit card processing for numerous business ventures. He uses a number of area processing units to provide clients with ways of generating revenue while providing excellent service between vendors and their customers. While he has been involved with the industry for some time, Chris has been planning to expand.

He believes there are numerous opportunities for him to grow his business.

“My business specializes in implementing dualpricing, in which a small convenience fee is passed onto the customer. This fee offsets the credit card processing fee for the business owner.” he said. “If the customer pays with cash, then they receive a discount.

“I see a lot of ways in which my experience can open doors toward creating revenue streams,” Chris added.

He is moving towards having his own company, CLC Consulting, also in Hanover. He believes that by going out on his own, Chris can devote more time toward helping more customers.

A wonderful client for Chris would be small, medium and large ventures. He is targeting a wide array of industries, ranging from towing companies and food trucks to cannabis and pest control facilities.

You may contact him directly at 508-846-9113 to schedule time to meet.

As for joining The Dream Team, Chris cites member Corey Phinney for inviting him to a meeting. Since becoming a member eight months ago, he knows first-hand how impactful the group has become to his company.

“I knew Corey a long time,” he said. “He said I should start coming to these meetings. It has been a wonderful experience and has been very helpful in growing my business. It is worth the time driving from the South Shore to attend every week!”

“The Dream Team” currently has 40 members and growing. They meet every Wednesday morning from 7:00 AM to 8:30 AM at the Home2Suites Hilton on Douglas Pike (Rte. 7) in Smithfield, across from Laura’s Bar and Grill. The group is looking to grow its team and is interested in meeting professionals from various businesses looking to connect and help each other grow through referral business. Dream Team is all about, “Friends helping Friends.”

Further information about the group may be found by contacting either President Rocco Elgar at 401-265-0857, or at therockhbi@msn. com, or Vice President Tim Richard at 401-7664200, or at tim@estenandrichardinsurance. com.

Summertime is…“Deal Time!”

By Mark Berger

Nestled by the Lincoln and Smithfield town line, Toyota of Smithfield has new and certified, preowned vehicles available for purchase.

Regardless of why you are shopping for a vehicle, Toyota’s staff ensures that your car-buying process happens smoothly.

General Manager John Durrani said those seeking their next vehicle should connect with its awardwinning Sales Department to find dealer incentives.

“Anyone trading in either their used or certified, preowned cars, will receive an additional $1,000 over book value,” Durrani said. “There won’t be a better time for anyone to trade in their cars. Your trade is worth more than it ever has before, and it’s worth more now than it will ever be worth.”

For those who already either own or lease their vehicles, customers may visit its award-winning Service Department for maintenance. Their staff can diagnose small problems before they become costly.

Durrani said they welcome customers to trade in their used cars. He said there are Toyota incentives to move someone from their current car into a newer one.

“We want the public to drive in with their used vehicles. We need more inventory to fulfill orders,” he said.

To help facilitate their need for additional certified, pre-owned vehicles, Toyota of Smithfield also offers 115% of its book value for any used cars. It doesn’t matter whether or not the customer buys from them.

“We will purchase your trade-in, even if you don’t buy a vehicle from us,” he added.

The dealership holds a monthly private sale. This month’s event is scheduled for Friday, July 25, and Saturday, July 26, from 10:00 AM until 6:00 PM, by appointment only. Attendees will have access to their inventory. Managers will be there to answer questions and offer additional incentives.

The Dealership’s Peace of Mind Purchase Process means no hassles over pricing, trade-in values, cash back and rebate incentives offered up front and the best available leasing and financing terms up front. Durrani said that this is just part of the all-around, customer-driven experience he implemented to ensure the process does not get bogged down in miscommunication.

Schedule an appointment today by calling them at 401-723-0962, or on their website: www.toyotaofsmithfield.com.

COLLISION REPAIRS

When an accident occurs, it’s important to find a reputable auto body shop that will ease your mind and help you every step of the way. Our trusted team is trained in collision repair, framework, dent repair, computerized diagnostics, paint matching, paint restoration, and detailing / refinishing services.

CONVENIENT RENTALS

We own and maintain our own fleet of rental vehicles ready for you the second that you walk through our doors. Delta Auto Rental helps streamline the rental and collision process. We are proud to offer a wide selection of rental vehicles from compact to luxury, Jeeps, SUVs, etc.

24/7 TOWING

Delta Auto Body and our partners now have multiple tow trucks able to pick you up 24/7, 365 days a year wherever your vehicle is located. Delta Towing will immediately send out a truck to recover your vehicle and bring it to their facility for repairs. WE’VE