The restaurant employs a dozen people and prides itself on serving dishes with a nod to the “Old Country.” Diners can feast on several signature dishes, including their bone-in veal chops that are so big that they take up the entire plate, their linguini and clams and their Italian stuffed artichokes. Patrons can also dive into their fresh fish dishes, chicken or veal parmigiana with pasta, or perhaps for dessert, their amazingly delicious homemade cannolis.
Perhaps their calling card is their "World Famous Expresso Martinis,” among other specialty cocktails that are infused with rosemary, ginger and other herbs to give them an authentic flair and taste.
Palmisano said that his goal for operating a successful restaurant is simple: “I want people to feel like they are eating at my house.”
He noted about how meals are cultivated back in Italy. “It starts with visiting the local butcher shop for the freshest meat, then walking to the garden to select the vegetables, and maybe to the local store to pick up a bottle of wine. Palmisano said that the restaurant strives to maintain this tradition because “farm to table” offers the best quality and flavors for their customers.
“I hope that when customers visit Anthony’s Italian Cuisine, they enjoy a little piece of Italy with every made-to-order dish,” he said.
The restaurant is open Monday, Tuesday and Wednesday from 11:30 AM to 9:30 PM, Thursday, Friday and Saturday from 11:30 AM to 10:00 PM, and Sunday from 4:00 PM to 9:00 PM. The bar remains open one hour after closing.
They also cater events and have daily specials and promotions. For more details about these upcoming events, please call 401273-5900. More details may be found by visiting their website at www.AnthonysonFederalHill.com.
TravelTips
that allows customers to book a spot ahead of time that sends them to the front of the line at TSA checkpoints.
Forget frying on a Mediterranean beach. This summer, tourists are increasingly avoiding some of the normal and hotter summer vacation destinations and instead chasing cooler and quieter trips in the mountains and forests of northern Europe, reports CNBC. “Coolcations” are turning countries like Iceland, Slovenia, and Scotland into regular summer hotspots. “The summer of 2025 was a turning point for European tourism, underscoring that no destination is truly immune to climate volatility,” said Jenny Southan, CEO of Globetrender. Record-breaking heat has swept across Spain, Portugal, and Greece, triggering wildfires and beach closures at more traditional tourist destinations. But even Scandinavia, long considered a safe haven from sweltering summers, is sweating through heatwaves of its own.
The Clear site explains how the process works: In advance of your flight (how long in advance depends on the airport), you’d simply log on to make a reservation for the time you’d like to pass through security. You’ll receive a QR code that, on the day of your flight, you’ll show to a staffer in the Reserve lane near the TSA checkpoint. The service isn’t available at every airport (there are about 20 in the US, Canada, and Europe currently listed) and even at those airports, the service may be limited to certain areas. A company rep said they’re working on adding more airports into the mix.
Shop
In
RI Selects:
The for the
The Mountain View Grand Resort, in Whitefield, NH as our best kept secret getaway spot.
Shop In RI Selects Sugarbush Resort, Vermont as their #1 Skiing Getaway on the East Coast!
Shop In RI Selects: The Taste of Maine Restaurant in Woolwich, Maine for having the world’s largest lobster roll.
If you’re searching for a fun, relaxing, and scenic family getaway up North, the Mountain View Grand Resort & Spa in New Hampshire offers the perfect mix. Nestled in the heart of the White Mountains, the resort sits on 1,700 acres and features year-round activities like hiking, snow tubing, disc golf, and indoor/ outdoor pools. Kids will love the resort’s farm animals, scavenger hunts, and hands-on programs, while parents can take advantage of the award-winning Tower Spa or enjoy mountain views from the dining terrace.
Sugarbush is an overlooked gem among its peers, with many skiers heading to nearby Killington, Stowe, or Mad River Glen over this double mountain resort. So why shouldn’t you do the same? To put it simply, Sugarbush offers practically everything that those more popular ski areas boast, minus the crowds. So if you fancy schussing down a freshly groomed slope without queuing for a lift or dodging snowploughers this could be just the place for you!
There are a few food items that are synonymous with Maine, one of them being the ever-so-delicious lobster roll. Tourists have been flocking to every corner of the Pine Tree state for decades to devour the delicacy. However, not all lobster rolls are built the same. Often, the biggest complaint people have about a lobster is...not enough lobster. So, the Taste of Maine restaurant in Woolwich decided to solve that problem once and for all. Shared on Facebook by Taste of Maine restaurant, they claim to be serving the world’s largest lobster roll, a monster sub at least three times the size of a typical lobster roll. The number one question in comments seems to be about the price. Given current market conditions for lobster, the daily market price for the ’world’s largest lobster roll’ has been between $150 and $170. Some will scoff at the price, but if you’re traveling from afar just to get your hands on a Maine lobster roll, why not try the largest one?
That’s accelerating a move toward spring and autumn travel, higheraltitude escapes, and northern adventures stretching from the Baltics to the Scottish Highlands. “Travelers are avoiding the most intense heat periods, favoring cooler coastal or alpine locations.” However, CNN doesn’t think there’s anywhere left to coolcation anymore thanks to the effects of global warming. It points out that scientists say climate change has doubled the odds of such heat waves in the far north in just a few years, making the Arctic one of the fastest-warming regions on Earth. So, there may just be no such thing as beating the heat anymore. “Last summer was the warmest in two millennia,” said Mika Rantanen of the Finnish Meteorological Institute. “And this year, we have experienced the longest heatwave ever recorded.”
Reserve customers must still remove their shoes and jackets and take their electronics out for screening. Clear also offers a paid service called Clear Plus, which for the price of $189 per year allows users to not only skip to the front of the line, but also to not have to show ID; instead, your eyes or fingerprints are scanned. TSA PreCheck also offers a paid service ($78 for five years) that, because you’ve gone through advance vetting, means you don’t have to remove your shoes, jacket, laptop, or other items. Reserve remains an option for those who don’t want to pay. “Travelers can now save even more time by seamlessly reserving their spot in the security line,” a Clear rep said in a statement.
Fourth of July Airfare Down
By
27% From Last Year
Travelers who plan to fly over the Fourth of July holiday weekend can expect to pay less for their domestic tickets this year, as round trip tickets will be 27% lower this year than they were at the same time in 2022.
It’s a L’Agulhas, sia—roughly Appalachian encountered via bridge, boat or
A person three miles or obtain able for cold, tions like South the physical than same down
The resort combines historic charm with modern comfort, offering spacious rooms and suites ideal for families. On-site dining ranges from elegant to casual, all within a setting focused on sustainability and clean energy. Whether you’re exploring the outdoors, relaxing in the spa, or enjoying a movie night with the kids, Mountain View Grand creates a well-rounded, memorable experience for all ages. Santa’s Village is just a 10 minute ride away... The perfect destination for younger children.
Terrain: The resort is made up of two interconnected mountains, Lincoln Peak, where the majority of trails are, and Mount Ellen. Other lower peaks include Castle Rock, Gadd Peak and North Lynx. For the type of gnarly terrain you would expect from Mad River Glen, just hop aboard the Castle Rock Double chair to Castle Rock. From the top at 3,812 ft, you’ll have the steep double black chutes of Lift Line and Rumble to get stuck into. If clocking up maximum vertical drop is more your thing then you’ll find the slopes here laid out much better for top-to-bottom shredding than at Killington. Even if you ski all 111 trails here, there’s also 2,000 ac of backcountry to explore in the Slide Brook Basin area!
A round-trip ticket this year will cost a traveler a little more than $300, which is over $100 cheaper than last year. The prices of round-trip tickets are in line with how much round-trip tickets cost in 2019, according to an analysis by Hopper.
Sometimes it’s the weather. Sometimes it’s because they’re major hubs vulnerable to snafus elsewhere. Sometimes, it’s a combination of those and other factors. Whatever the reason, certain airports are worse than others when it comes to delays for air travelers.
A study by Transfeero using data from the US Bureau of Transportation Statistics ranks them, per CW33, with the top 10 worst offenders below:
Atlanta, New Orleans, Chicago, and New York City.
What are the US Airports With the Worst Delays?
Ronald Reagan Washington National 23.29% flights delayed
Miami International 23.06% flights delayed
June 29 and June 30 are expected to be the busiest days of the holiday weekend, with 3.7 million people expected to depart from U.S. airports on both days. The least busy day of the long weekend will be on the Fourth of July itself. A total of 3.5 million people are expected to depart from airports on July 5.
Town: If all that wasn’t enough, Sugarbush is generally a notch cheaper than pricey Stowe, but not at the sacrifice of luxury. For lavish lodgings, look no further than Lincoln Peak Village. For these reasons and more, when it comes to the most practical ski destination in Vermont, Sugarbush is a fantasic choice for a winter weekend getaway!
Dallas Fort Worth International 25.42% flights delayed
This year, the most booked destination in the United States over the Fourth of July weekend, which is from June 30 through July 4, is Las Vegas. The domestic cities that follow include
4 Shop In RI
Denver International 23.86% flights delayed
Woman United
You can’t a domestic get a man went a ”stinging dropped the floor, snag
Hartsfield-Jackson Atlanta International 22.8% flights delayed
The busiest airport in the country is expected to be Atlanta’s, where over 1.8 million travelers are expected to pass through. Other airports which will be exceedingly busy include Dallas (DFW), Denver (DEN), Los Angeles (LAX), and Las Vegas (LAS).
Fort Lauderdale-Hollywood International 22.55% flights delayed
”After on flight lanta ponded MedLink provided said. local customer Feel in off those chanics neering non-stop
George Bush Intercontinental/Houston 21.79% flights delayed
For travelers who are driving instead of flying, car rental prices are also down considerably from last year at 25%. On average, car rentals this year will set back travelers $47 per day.
Orlando International 21.67% flights delayed
There’s a Fresh Geyser Mystery in Yellowstone
She Became a Bride and a Widow Within Minutes
It’s unclear why the Steamboat Geyser had a record year
Front Page
Martian Meteorite Sells for Record $5.3 million at Sotheby’s 2
A 54-pound (24.5-kg) Martian meteorite that is the largest known piece of Mars found on Earth has sold for $5.3 million at Sotheby’s, setting a new auction record for a meteorite.
Johnnie Mae had suffered two recent losses, including that of her father, when she stood in front of friends and family and committed to the love of her life on
The auction for the rock known as NWA 16788 sparked a 15-minute bidding war between online and phone bidders.
It’s the tallest active geyser on the planet— with an emphasis on “active.” From 2015 to 2017, it didn’t erupt at all. There was another largely quiet period from 1911 to 1961, but in 2018 it logged a record-setting 32 eruptions, a feat it has crushed this year with 47 eruptions, per the US Geological Survey. Why? Good question, and one that hasn’t been answered. It’s one on a long list of geyser mysteries, in fact. The geyser-research field is a thin one, and as Yellowstone National Park’s hydrologist explained the area beneath Steamboat hasn’t been mapped. However, seismic sensors there have revealed that the geyser’s water source may sit as deep as 130 feet.
Monday. But within the hour, her groom was dead, too. As Mae and new husband Toraze Davis of Omaha, Nebraska, left the church where they said “I do,” Davis suffered a blood clot that made his heart stop. “It happened within seconds ... just after the ceremony had begun,” friend Jewel Roberson said. Family and friends are now rallying behind Mae, director ECO Supportive Living, which assists the elderly and those with disabilities. “Johnnie Mae has suffered through so much,” says Roberson. Now “she’s been widowed and married in a 10-minute span.”
This is an amazing Martian meteorite that broke off of the Martian surface,” said Cassandra Hatton, Sotheby’s vicechairman and global head of science and natural history, ahead of the auction.
The fragment was discovered in November 2023 by a meteorite hunter in the Sahara Desert, in Niger’s remote Agadez region.
“The people there knew already that it was something special,” said Hatton. “It wasn’t until it got to the lab and pieces were tested that we realized, ‘Oh my gosh, it’s Martian.’ And then when those results came back and we compared and saw, OK, it’s not just Martian, it is the biggest piece of Mars on the planet.”
About 5 million years ago, an asteroid or comet slammed into Mars so hard that rocks and other debris launched into space.
“It’s seriously the saddest thing ever,” Tricia Pugsley said. She was supposed to DJ the couple’s wedding reception, but “they went to the hospital instead.” That’s where Mae “had to say goodbye to her new husband.”
“So it comes hurtling... 140 million miles through space, makes it through Earth’s atmosphere,” said Hatton, noting that most things burn up in our planet’s atmosphere. ”It’s incredible that it made it through and then that it crashed in the middle of the desert instead of the middle of the ocean, in a place where we could find it, and that somebody who could recognize what it was found it.
Most other geysers seem to be fueled by shallower reserves; deeper equals warmer, so that could be a factor in Steamboat’s ability to propel water to heights of more than 300 feet. Michael Poland with the USGS earlier this year said it’s possible that increased snowfall in Yellowstone of late has led to more groundwater to fuel the geyser. What scientists are saying is that there’s no link between the increased activity and any potential looming eruption of Yellowstone’s supervolcano. “Yellowstone has an incredible geyser system that is unrelated to magmatic activity—other than the magmatic system basically providing heat,” tweeted one volcanologist. USA Today noted that the Waimangu Geyser in New Zealand has managed to shoot water taller than Steamboat has, but it’s been
GoFundMe page has raised more than $20,000 for Mae and the children the couple shared. Mae “always helps others; this is our time to help her,” the page reads. Some are finding solace in knowing that 48-year-old Davis died on what was evidently “the happiest day of his life,” a friend said. Another friend says she hopes the tragedy will teach others to care for themselves, including through annual visits to the doctor. “Not all medical
Just like its mother planet, NWA 16788 has a distinctly reddish hue, as well as signs of fusion crust from its violent descent through Earth’s atmosphere.
There are about 400 officially recognized Martian meteorites on Earth, of which NWA 16788 is by far the largest.
Top 4 Red Sox Center Fielders of All Time
THE TOP EARNING MUSICIANS OF THE DECADE
Top 4 NE Patriots Running Backs Of All Time
Fred Lynn
1 3 4
Real Life Happy Gilmore Hears From Adam Sandler
Florida Gambler Hits 389 Jackpots—in 1 Day
For the record, his given name is Landon Gilmore. But the teenage Indiana golfer has been going by ”Happy Gilmore” since he was a little kid because he can hit the ball like the fictional player of that name in Adam Sandler’s 1996 movie, per the Indianapolis Star. Now, the two have connected in real life. After Gilmore announced his commitment to golf for Ball State University, Sandler took note on Twitter. ”Go get em Happy,” Sandler wrote. ”Pulling for you.” Replied
A Florida gambler stunned the Seminole Hard Rock Hotel & Casino in Tampa by hitting an extraordinary 389 jackpots in a single day, walking away with more than $1.8 million. The lucky player, identified only as Maher O., apparently found the right slot machines at the right time, with the casino describing his feat as “the most impressive one-day runs in the property’s history.”. Some noteworthy stops on his jackpot journey: $170,678.18 from the Lock It Link machine, $99,350 courtesy of Panda Magic Dragon Link, a tidy $258,000plus on Golden Century Dragon Link, and additional five- and six-figure payouts scattered across other slots.
and, yes, he enters tournaments under the moniker of Happy Gilmore. One key difference between reality and art: Gilmore doesn’t play hockey and can’t even skate. He has, however, mastered the unique hockey-style tee shot used by Sandler in the movie. ”It never fails,” he says of fellow junior circuit players. ”Every tournament, every
The gambler’s magic touch lit up the casino floor and presumably drew a few side-eyes from fellow gamblers. The casino’s management was eager to trumpet the news. “This guest’s incredible day is certainly unique and it’s always thrilling to see someone have such an unforgettable experience,” Vice President Joseph Wagner said, per Casino.org, adding “stories like this show just how exciting and rewarding a visit to Seminole Hard Rock Tampa can be.” The headlines may bring a few more casino memberships, but for most visitors, the odds are still stacked in favor of the house. Even so, Maher O. proved sometimes the slot gods smile. “To hit 389 handpays, he was most likely wagering hefty per-spin sums of up to $1,000,” per Casino.org.
Gilmore: ”my life is complete.”
Dom DiMaggio
Johnny Damon
Reggie Smith
Curtis Martin (1995-1997)
Jim Nance (1965-1971)
Sam Cunningham (1973-1982)
Kevin Faulk (1999-2011)
What’s Up With That?
$30.00 10 lbs.
10 lbs.
Pokémon is the highest-grossing media franchise of all time.
24 per box
WHAT’S UP WITH THAT?
10 lbs.
The Burj Khalifa, the tallest skyscraper in the world, was actually built by Samsung.
WHAT’S UP WITH THAT?
Regular afternoon naps recharge your brain, boost cognitive function, and can lower your risk of dementia.
WHAT’S UP WITH THAT?
Tom Brady has been to more Super Bowls than every franchise in the NFL except the Patriots.
WHAT’S UP WITH THAT?
It takes 50 glasses of water to grow enough oranges to make one glass of orange juice.
WHAT’S UP WITH THAT?
12 Things You Didn’t Know
12 Things You Didn’t Know
1. If you speak multiple languages, thinking in your non-native language can help you make more rational decisions.
Charles F. Feeney has given away $8 billion—he now has $2 million to live on.
Spanish just for the purpose of trash talking opponents.
The world’s first labor strike was held on the site of a pyramid.
The sentence “the quick brown fox jumps over the lazy dog” uses every letter in the English language.
MC Hammer once challenged Michael Jackson to a dance-off.
New research has found that the more visually creative a person is, the lower the quality of their sleep.
2. The average person will spend 26 years of their life sleeping and another 11 years watching television.
The average American woman now weighs as much as the average 1960s man.
The world’s oldest hotel has been operating since 705 AD in Japan.
All of the Rugrats were voiced by women.
The average human eats 8 spiders in their lifetime, at night.
Subscriptions to streaming music services increased by 50% in 2016, totaling 92 million.
3. Cops touch the tail lights of cars they pull over so that if anything happens to the officer during the traffic stop, their fingerprints are on the vehicle.
Research shows that the creativity may begin in the cerebellum, rather than the “right brain.”
The average human eats 22 flies in their lifetime, at night.
In a group of 23 people, there is a 50% chance that 2 of them will share the same birthday.
According to an extensive study, the best day to buy plane tickets is Sunday—especially if you’re booking more than 21 days in advance.
The name tag on Heath Ledger’s nurse uniform in “The Dark Knight” read “Mathilda” the name of the actor’s daughter.
4. There are an estimated 200 galaxies in the universe for every human on Earth.
Making art has been found to lower stress hormone levels in most people, regardless of skill.
You can control the volume of a YouTube video by using the up and down arrows on your keyboard.
A rhinoceros horn is made of compacted hair.
One man, without help and without proper construction tools, spent 34 years building the Watts Towers, which still stand in Los Angeles.
Studies show that, when it comes to food, the human brain is bad at judging quantity increases but accurate at judging quantity decreases.
5. Stan Lee wanted to create a hero with a personality no one should like, and force people to like him. He came up with Tony Stark (Iron Man).
In New York City, about 1,600 people are bitten by other humans every year.
A U.S. study found that the most disproportionately common interest found on people’s resumes in New Hampshire is “Bigfoot.”
Frank Oz, the man who voiced Yoda in “Star Wars,” was also the voice of Cookie Monster and Miss Piggy.
WHAT’S UP WITH THAT?
Trees recognize their children, sending them more carbon below ground and reducing their own roots to make room for their kids.
WHAT’S UP WITH THAT?
Out of the nearly 200 countries in the world, only 22 of them have never experienced a British invasion.
WHAT’S UP WITH THAT?
WHAT’S UP WITH THAT?
If you were to start with one cent and double your money every day, it would only take 27 days for you to become a millionaire.
If you’re an adult in America, there’s a 50% chance your face is already in at least one police facialrecognition database.
WHAT’S UP WITH THAT?
The shortest war in history was between Zanzibar and England in 1896. Zanzibar surrendered after 38 minutes.
Louisiana has the highest incarceration rate of any U.S. state, and New Orleans has the highest incarceration rate of any city in the state.
50% of Netflix users watch an entire season of a show in a week.
A new U.S. study has found that economy round-trip and one-way airline tickets are the lowest they’ve been since 2013.
6. If everyone in the world washed their hands properly, an estimated 1 million lives would be saved every year, according to researchers in London.
The design of the tallest residential building in the world, 432 Park Avenue in Manhattan, was inspired by a trash can.
A polar bear’s skin is black. Its fur is not white, but actually clear.
Samsung has been granted a patent in South Korea for contact lenses that project images directly into the wearer’s eyes.
By 2050, it’s estimated that four trucks of plastic waste will be added to the ocean every minute.
Studies show the key to happiness is spending your money on experiences rather than possessions.
7. At the age of 28, Vincent van Gogh decided to become a painter instead of a pastor.
Studies show the key to happiness is spending your money on experiences rather than possessions.
Donald Duck comics were banned in Finland because he doesn’t wear pants.
By 2017, it is estimated that nearly 207 billion emails will be sent every day.
Research shows that kids are more likely to be honest when they know it will please their parents, even if their parents still punish them.
8. In 1999, a 15-year-old hacked NASA and caused a 21-day shutdown. He also hacked the Pentagon.
On average, early risers writing emails between 4am and 8am make 11.8 mistakes per 100 words.
Air Jordans were banned from the NBA, however Michael Jordan always wore them as Nike was willing to pay the fine for each game.
More people are killed by donkeys annually than are killed in plane crashes.
Studies suggest that gifted people often have bad handwriting because their brains work faster than their hands.
9. An estimated 31 million Americans skip breakfast every day.
A recent study found that higher blood pressure in an expectant mother is associated with having a boy.
A study found that only 24% of Canadians know that Queen Elizabeth II is their head of state.
Studies show Americans ages 18-29 are far more stressed out that anyone else in the country.
Shakespeare invented the words “assassination” and “bump.”
Cheetos are naturally gray before they are given a bright orange artificial color.
In 2015, Americans wrote out 17.3 billion checks. In the same year, they made 69.5 billion debit card purchases.
10. It’s estimated that 80% of women throughout human history have reproduced, while only 40% of men have.
Cotton candy only costs about six cents per serving to make, including the cardboard cone.
Research has found that, on average, a person’s social media writing contains three times as many mistakes as their emails.
If you keep a goldfish in the dark room, it will eventually turn white.
Looking through Instagram accounts of healthy meals can actually trick you into enjoying those foods more than you otherwise would, a study found.
According to a survey, 67% of hiring managers cite lack of eye contact as the biggest mistake candidates make in interviews.
According to NASA, the perfect nap should last no more than 26 minutes.
11. Since 1950, the United States has lost at least eight nuclear weapons, including a hydrogen bomb that simply rolled off an aircraft and fell into the Pacific Ocean.
Amy Schumer is the only woman ever to land on Forbes’s list of the world’s highest-paid comedians.
The name of all the continents end with the same letter that they start with.
Women are statistically better drivers then men.
New research has found that the NFL players that incur the most penalties get arrested more than their teammates.
12. When reheating a slice of pizza in the microwave, placing it next to a glass of water will help preserve its crispiness
According to USDA projections, by 2025 Americans will consume 219 pounds of meat per year on average.feeling to occur.
The word “lethologica” describes the state of not being able to remember the word you want.
Studies suggest that eye contact must be held for about 8.2 seconds for that “Love at first sight” feeling to occur.
It cost $15 million to build Disneyland’s New Orleans Square—the amount the U.S. paid for the real New Orleans in the Louisiana Purchase.
A Free Pathway to a Career in Hospitality
by Farouk Rajab President/CEO, Rhode Island Hospitality Association
At the RI Hospitality Education Foundation (RIHEF), we believe that hospitality is more than a job—it’s a career, a community, and, for many, a calling. It’s also one of Rhode Island’s most vital industries, supporting more than 87,000 jobs and generating over $7 billion in spending annually. But none of that is possible without a skilled workforce ready to meet the industry’s evolving demands.
That’s why we’re proud to announce a new partnership with the Community College of Rhode Island (CCRI), focused on expanding access to high-quality, industryaligned hospitality education. This collaboration is designed to remove barriers to entry and build a stronger talent pipeline for restaurants, hotels, and tourism businesses across our state.
Thanks to Rhode Island’s Promise Scholarship, these training and degree programs are completely free for most Rhode Island residents. The cost of higher education often discourages individuals from pursuing their passion or changing career paths. But this partnership ensures that those motivated to enter the hospitality field—whether right out of high school or mid-career—can do so without taking on debt.
We’ve already moved into our new space at CCRI’s Newport campus, where RIHEF is holding regular office hours and hosting hospitality training courses. Starting this fall, CCRI will welcome its first cohort of students into the newly created Culinary Craftsmanship associate degree program. And on Tuesday, August 5th , CCRI President Dr. Rosemary Costigan and I cohosted a reception at the Newport campus to celebrate the official launch of this partnership and the new Culinary Arts program.
This marks a true shift in how we develop hospitality talent in Rhode Island. Students in Newport and the surrounding communities now have direct access to
programs like ServSafe Food Safety, Coaching for FirstTime Managers, and other certifications that will help them secure employment and grow within the industry. Governor Dan McKee’s recent proposal to invest $850,000 into the creation of a Culinary and Hospitality Hub at CCRI Newport underscores how aligned this effort is with the state’s broader workforce development priorities. We are grateful for that support and eager to ensure these funds translate into real, measurable impact for Rhode Islanders.
Through this program, students will also be connected to jobs with some of Rhode Island’s top venues, hotels, restaurants, and hospitality partners. Our member businesses are eager to hire motivated, well-trained individuals, and CCRI’s new programs are tailored to meet those employers’ needs. This collaboration is helping us build a bridge from the classroom directly into the workforce.
Whether you’re a student looking for a clear, affordable path to a rewarding career or a business owner seeking qualified team members, this partnership is a win. It’s about empowering people, supporting our local economy, and ensuring that Rhode Island’s hospitality industry remains vibrant for years to come.
The recent reception at CCRI’s Newport campus marked more than just a ceremonial milestone—it was a true celebration of collaboration, shared purpose, and forward-thinking leadership. Seeing students, educators, employers, and community leaders come together in one room underscored how vital this partnership is to Rhode Island’s future. As we move ahead, RIHEF remains deeply committed to ensuring that every Rhode Islander who wants to pursue a career in hospitality has access to the training, resources, and support they need to succeed. Through this partnership with CCRI and with the support of the RI Promise Scholarship we’re proud to be expanding opportunity by investing in the long-term strength and sustainability of one Rhode Island’s most essential industries.
Farouk Rajab
September: The Month We Return to Routines
Don’t
Cancel on Your Fitness!
As summer fades and September rolls in, life begins to shift. Vacations end, kids go back to school, offices buzz a little louder, and calendars begin to fill with meetings, appointments, and obligations. It’s the unofficial “New Year” of schedules—a time of reorganization, renewed focus, and routine. Amid this whirlwind, there’s one commitment we often push to the side: our fitness.
But here’s the truth—your workout is not optional. It’s not a luxury or an afterthought. It’s an essential meeting with yourself—one that you cannot cancel.
The Power of the September Reset
There’s something psychologically powerful about September. Unlike January, which is often weighted with heavy resolutions and post-holiday guilt, September brings a quieter kind of motivation. The cooler air and structured routines offer a natural invitation to recalibrate. It’s the perfect time to assess what’s working, what’s not, and what we need more of.
At the top of that list should be movement. Not just for how we look, but for how we feel.
More Than Just Physical Health
We all know the physical benefits of regular exercise: improved cardiovascular health, stronger muscles, better sleep, and more energy. But what’s often overlooked is what fitness does for your mental well-being.
Exercise reduces stress, boosts mood, and improves focus. It increases endorphins—your brain’s natural “feel-good” chemicals—and lowers cortisol, the stress hormone. It can be as effective as medication for mild to moderate depression and anxiety. Even a brisk 20-minute walk can reset a bad day.
So when life feels chaotic, fitness isn’t what you squeeze in if you have time—it’s what helps you handle everything else better.
Treat Your Workouts Like Meetings
Here’s the game-changer: schedule your workouts the same way you would a doctor’s appointment or a work
By Stacie Venagro
meeting. Put it on your calendar. Give it a start time and an end time. And when that reminder pops up, treat it with the same level of importance.
Would you skip a meeting with your boss because you were tired? Would you cancel a client call to scroll on your phone? Probably not. So why do it to yourself?
Block off that 30 or 45 minutes. Shut the door. Mute your notifications. And show up.
5 Ways to Make Your Fitness Schedule Non-Negotiable
1. Book it in advance. On Sunday night, plan your week and decide when you’ll move each day. Write it down.
2. Set reminders. Use your phone or a scheduling app to get alerts like you would for any important event.
3. Tell someone. Accountability helps. Tell a friend, partner, or co-worker what you’re committing to this week.
4. Prep like you mean it. Lay out your clothes. Charge your headphones. Have your water bottle ready.
5. Start small. If you’re getting back into it, don’t overdo it. Even 20 minutes counts. Consistency is more important than intensity.
Be Your Own Priority
In a world where productivity often trumps personal care, scheduling fitness is a radical act of self-respect. It says: I matter. It says: My health, my energy, and my peace of mind are not negotiable.
So this September, as you rebuild your schedule and fill it with responsibilities, make sure your fitness isn’t the first thing to get bumped. Make it the anchor of your week—not the accessory.
Because the best version of you—the one who’s focused, strong, and mentally sharp—shows up when you keep that meeting with yourself.
Don’t cancel. You’re worth it.
Stacie Venagro Fitness
161 Macklin Street, Cranston, RI
Should You Work Out on a Full or Empty Stomach?
By: Susan Gazerro
This article explores the debate around whether it’s better to work out on a full or empty stomach. One paragraph may convince you that you need food and nutrients before exercising, while the next might make you think twice. I tried to gather as much research as I could, but it’s clear that more studies are needed.
Some research shows that working out on an empty stomach won’t hurt you—in fact, it may actually help, depending on your goals. Everyone is different, so it really depends on the individual. One study showed that exercising after fasting can lead to burning significantly more fat and calories. Exercising before eating is often great for young, healthy, athletic individuals. This is because those who aren’t in that category—older adults, people with health conditions, or those who
are not regularly active—may be at higher risk of feeling light-headed, irritable, or lethargic due to low blood sugar and a lack of nutrients. For most people, eating a small amount of food before a workout can help you perform better and feel more energized. This holds true across age groups and especially for those who are not physically active every day.
For older adults over 55, it’s particularly important to eat something before exercising—especially first thing in the morning. During the night, the body makes physiological adjustments to maintain bloodglucose levels, often breaking itself down to do so. If you work out in the morning without eating, your body may continue in this breakdown state, which can be unhealthy and increase the risk of injury.
That said, I believe this choice ultimately depends on the individual. Personally, I cannot work out on a full stomach. My workouts are much more intense if I haven’t eaten. I stay hydrated, but I don’t eat anything beforehand. Keep in mind, I’m over 50— so according to some studies, I should eat before exercising. However, I’ve built a lot of cardio endurance over the years, and my experience reflects how personal this issue is. Studies offer general recommendations, but only you truly know your own body and fitness level.
Opinions differ when it comes to exercising on a full versus empty stomach. Some studies have found no weight-loss advantage to fasting compared to traditional diets. Other research even suggests that skipping breakfast could be harmful to your health.
As mentioned earlier, the hype around fasting before exercise might not apply to everyone. Many of the advocates for this practice— especially on blogs and lifestyle sites—tend to be very young, fit individuals or athletes in top physical shape. They’re not just exercising on an empty stomach; their entire lifestyle is dialed in. They eat high-quality foods, follow strict routines, and maintain excellent overall health. When the average person attempts to work out without eating, they must be mindful of potential nutritional deficiencies or unhealthy changes in body composition.
I believe much more research is needed on intermittent fasting and exercise—especially for people over 50—before we can say this approach is safe or effective for everyone. Every person and body type is different. In my opinion, eating a full meal before exercising is not beneficial. But for some, having a little something beforehand can make a big difference. For those who aren’t
athletes, fueling up with a small snack may actually help them burn more fat during their workouts.
Try a pre-exercise snack that combines protein and carbohydrates—something like half a banana with a spoonful of peanut butter, a hard-boiled egg, or a protein shake. You don’t want to fill up; you just want to give your body a burst of energy to power your training session.
To maximize fat burning and take advantage of your elevated post-exercise metabolism, drink water after your workout but wait about 60 to 90 minutes before eating a full meal.
All of this is general advice, based on the research and reading I’ve done. I want to be clear—I’m not promoting exercising on an empty stomach. I truly believe this choice is highly individual and should be based on your personal fitness level, lifestyle, and health needs.
“The only workout you will ever regret, is the workout you don’t do”
Meet The Dream Team • Joe Knaub
Each month, Shop in RI Magazine profiles one member of “The Dream Team,” a weekly networking group that meets in Smithfield. This month, we feature Joe Knaub Customer Success Manager, of CB Disco in South Easton, Massachusetts.
Joe, along with owner Andrew Nunes and their team, help clients bring their brand to life through custom promotional products, branded merchandise, and apparel. From polos and sweatshirts to hats, pens, and unique giveaways, CB Disco delivers highquality products that make a lasting impression. While proudly serving businesses across Massachusetts, Rhode Island, and nationwide, they continue to value the strong local connections that helped build their foundation.
Despite the playful name, CB Disco has deep roots.
“The name actually stands for Custom Bag Distributing Company,” Joe explained. “When we launched in 2021, our focus was on cannabisrelated packaging and accessories. As we grew, we expanded into new industries and discovered more opportunities to help businesses stand out. Our philosophy is simple: when people look good, they feel good, and they perform even better.”
Knaub said the company takes pride in its attention to detail, outstanding customer service, and commitment to transparency. By providing both digital and physical samples, CB Disco ensures clients know exactly what they’re getting before placing an order This step gives clients peace of mind, allowing them to confirm quality and make any necessary changes before starting a project.
Their office is located on 117 Eastman Street in Easton. More details may be found either by contacting Joe directly at 508-269-6104, joe@cbdisco.com or visiting their website at: www.cbdisco.com.
As for joining The Dream Team, Joe cited member Corey Phinney for inviting him. Joe said he was impressed with the group’s energy for an early morning meeting and has been able to contribute to the group since his induction.
“The Dream Team” currently has 40 members and growing. They meet every Wednesday morning from 7:00 AM to 8:30 AM at the Home2Suites Hilton on Douglas Pike in Smithfield, across from Laura’s Bar and Grill. The group is looking to grow its team and is interested in meeting professionals from various businesses looking to connect and help each other grow through referral business. Dream Team is all about, “Friends helping Friends.”
Further information about the group may be found by contacting either:
President Rocco Elgar 401-265-0857 therockhbi@msn.com
Vice President Tim Richard 401-766-4200 tim@estenandrichardinsurance.com
Joseph Baptista, President
FIRE CLAIMS SOLUTIONS
Tips to Prepare for Retirement When You
Don’t Have Kids
By: Carrie McPherson
Many people build their retirement and estate plans around their children and grandchildren. Everything from where they live, to how they spend their time and money, to the legacy they want to leave behind is considered through the prism of their role as parents and grandparents. For those without kids and grandkids, a different formula may apply as these individuals may have more financial freedom and flexibility as they enter retirement and beyond. But they still need to be as vigilant – if not more – about planning for their later years. If this describes your situation, read on for tips to help you navigate the many decisions that factor into retirement and estate planning.
PRIORITIZE SAVING FOR RETIREMENT
Since you’re not facing the costs for childcare and educational institutions, consider doubling-down on saving for retirement. You have the potential to spend decades in retirement pursuing your hobbies and goals. Calculate what it will take for you to live the lifestyle you want and compare it to your current savings. Create a plan to save the difference. Contribute as much as you can to your workplace savings plan, if you have one, and consider building up Roth IRA savings to help create a source of income that is potentially tax-free in retirement.
RECOGNIZE YOUR LONG-TERM CARE CHALLENGES
Long-term care can be a challenge for anyone as they age, and there’s added complexity in situations where you may not be able to rely on family members to step in. Regardless of your situation, make it a priority to decide how you will manage healthcare costs in retirement. Medical expenses continue to rise, so it’s important to have adequate savings and insurance coverage. Explore your options through Medicare and your current or former employer and consider if long-term care insurance would benefit you. Additionally, consider researching caregiving options and long-term care facilities in your area so that you are familiar with the choices if you need them down the road.
PREPARE FOR MEDICAL CARE
Before you experience a significant medical event –which can happen at any time – make sure to have an advanced directive, also known as a living will, in place. This document lets your spouse, extended family and friends know your preferences for treatment and gives you the opportunity to designate a healthcare power of attorney, who will be empowered to make decisions on your behalf if necessary.
HAVE FINANCIAL DECISION-MAKERS IN PLACE
It’s also important to designate a spouse, friend, extended family member or professional to look out for your financial interests if you become incapacitated. Draw
up documents to name a durable power of attorney to oversee your financial matters if you are unable to, including legal and tax matters. Keep in mind that choosing someone to help watch out for you does not mean you have to share your full financial situation and account numbers. Rather, a common approach is to share enough information so that the contact can step in, should a situation arise where you need help making financial decisions.
PLAN YOUR LEGACY
With no direct heirs in line to inherit your estate, you will want to consider what you’d like your legacy to be – including how your assets should be distributed upon your death. You may choose to leave your estate to any combination of family members, friends, charities, education institutions, or other causes that are important to you. Creating or updating your will is one of the best ways to articulate your wishes.
Also consider using trusts, which sometimes allow more flexibility than a will, to help you meet specific legacy goals. Consult with a financial advisor, attorney and tax legal professional to develop a comprehensive legacy strategy that suits your ultimate goals.
Carrie A. McPherson, CRPS®, CDFA®, ChSNC® is a Financial Advisor and Certified Divorce Financial Analyst with Park Row Wealth Advisors, a financial advisory practice of Ameriprise Financial Services, Inc. in Providence, RI. She specializes in fee based financial planning and asset management strategies and has been in practice for 15 years. Please contact her at: https://www.ameripriseadvisors.com/team/park-rowwealth-advisors or (401)824-2557, 1 Citizens Plaza Ste 610 Providence, RI 02903.
Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.
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Managed Service
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How to Help Recent Graduates Achieve Financial Stability
By: Edward Pontarelli Jr.
Graduating from college often marks a time in life when young adults take on responsibility over their finances. If you’re the parent of a recent graduate who you’ve supported financially through college, you may be looking forward to passing the torch to them – but you may also want to help them get off on the right foot. Here are some tips you can pass along:
Study your employee benefits. For many recent grads, this is the first time they’ve been offered a 401(k), health insurance or the chance to purchase additional time off. Before enrolling in benefits, graduates should thoroughly research and understand their options. Remind them that it’s okay to have questions, such as whether they should consider disability insurance or if a plan with a Health Savings Account (HSA) is the right fit. Their company’s human resources department or benefits provider may be good resources for information and support.
If they have questions specific to their financial situation, they could consider meeting with a financial professional. A financial advisor can provide objective advice and answers to more technical questions.
Have a plan for your debt and credit. Graduates today have more student loan debt than previous generations, which means balancing their postgrad lifestyle with student loan payments should be a top priority. They should consider the value of consistently paying above the minimum amount due. Establishing this responsible habit can help them avoid costly interest rate charges and late fees.
The same thinking should be applied to all forms of credit. It’s important for young adults to establish a good credit history, so opening a credit card
can be a wise financial move. In general, however, it’s best to stick to one or two credit cards to avoid overextending.
Develop a budget. Remind your new grad that without careful planning, it’s easy for their hard-earned paychecks to trickle away. Creating a budget can help young adults feel in control and accountable for their cash flow. Budgeting, while often a mundane task, can help ensure their money is being spent on or saved for the items that are most important to them.
This is exciting time for graduates, but it’s also an important time to get the right financial discipline in place. Your guidance can help them build a solid foundation.
The Future of Meetings: Full Conference Room Solutions That Bring People Together
In today’s hybrid work environment, the conference room has become more than just a table and chairs. It’s the nerve center of collaboration, the place where in-person and remote teams align, where strategies are born, and where deals are sealed. Yet too often, businesses find themselves struggling with outdated technology, poor audio quality, or makeshift setups that frustrate employees and derail productivity.
That’s where we come in. Our full conference room setup service is designed to take the stress out of meetings by supplying and installing modern, reliable, and user-friendly technology that ensures every voice is heard and every face is seen clearly.
From Basic to Advanced: Tailored to Your Needs
Every business is different. Some teams need a simple way to connect with remote clients, while others rely on interactive collaboration across multiple offices. That’s why we offer scalable solutions, from the essentials to more advanced configurations.
At the foundation, our setups can include:
• High-definition TVs or smart boards: We often recommend Sharp AQUOS boards for their crisp display, intuitive touchscreen functionality, and durability. Whether you’re sharing slides, reviewing project timelines, or brainstorming, your visuals will be clear and engaging.
• Mini PCs: Compact yet powerful, these devices ensure your system runs smoothly without occupying valuable space in the room.
• Conference room webcams with microphones: These aren’t your standard cameras. Ours features a wide field of view, built-in microphones, and automatically follows speakers and zooms in when someone has the floor.
• Adjustable speakers: Crisp, reliable audio is just as important as video. Our adjustable speaker setups
ensure everyone hears the conversation, without distortion or drop-off.
• Keyboard and mouse packages: A simple but essential addition, giving presenters and team members control at their fingertips.
This balance of tools means businesses can customize their conference rooms to match their workflow, without overspending or overcomplicating the experience.
A Seamless Experience
The real advantage of our service isn’t just the technology itself, it’s how everything works together. Anyone who has wrestled with tangled cords, disconnected devices, or glitchy conference calls knows that “plug and play” isn’t always so simple.
We handle the full setup, integration, and testing, so your team doesn’t waste time troubleshooting. By the time we’re finished, your conference room is ready to go. Walk in, press a button, and start your meeting.
Smarter Collaboration for the Hybrid Era
The modern workplace is hybrid. Some employees are in the office, others join remotely, and clients may be spread across the country or the globe. A traditional
phone call no longer cuts it, and clunky video meetings risk leaving remote participants feeling sidelined.
Our conference room solutions level the playing field. The wide-angle, auto-tracking cameras ensure remote attendees see not just a static view of a long table, but the expressions, gestures, and energy of those speaking. Built-in mics pick up voices clearly from anywhere in the room, while external speakers distribute sound evenly.
Why It Matters
Research shows that poor communication costs businesses billions of dollars each year in lost productivity. Meanwhile, companies that invest in collaboration tools see higher employee satisfaction and more effective teamwork.
By investing in a properly equipped conference room, you’re not just buying hardware; you’re creating an environment where ideas flow freely, decisions get made faster, and meetings become something people look forward to rather than dread. Future-Ready and Flexible
Technology evolves quickly, and so do business needs. Our setups are designed to be flexible and adaptable. Whether you’re a small startup with one meeting space or a growing enterprise looking to standardize multiple offices, we scale solutions accordingly.
We also keep the future in mind. Smart boards, autotracking cameras, and mini PCs are investments that will continue to perform for years, even as conferencing platforms like Zoom, Microsoft Teams, and Google Meet roll out new features.
Perhaps most importantly, we don’t just drop off the equipment and wish you luck. Our team ensures that everything is installed, tested, and explained in clear, simple terms.
We provide hands-on demonstrations, so everyone knows how to start a meeting, share content, or adjust the setup.
Technology should empower people, not intimidate them. That’s the philosophy behind everything we do.
The Bottom Line
By choosing our full conference room setup service, you’re investing in clarity, connection, and collaboration. From TVs and smart boards to smart cameras and speakers, we deliver everything you need to transform your meeting space into the productive hub it was always meant to be.
Ready to transform your meeting space? Contact us today at 401.732.3000 or visit us at www.absne.com to connect with one of our professionals and learn how our full conference room setups can make your next meeting clearer, smarter, and more productive.
The Human Touch Behind the Tech
For over 70 years Esten & Richard has been
“Our goal is to continue to provide our customers with the best insurance coverage and service possible in order to protect their assets and therefore to secure their financial well-being, “ advised Frank Richard, President of the Esten & Richard Agency. “Partnering with World Insurance Associates will further strengthen our ability to do so.”
Seize the opportunity to own a lucrative Auto Body and Used Car Sales business. This well-established auto body and used car sales business is located at 620 Pond Street in Woonsocket, at the confluence of Pond and Winter Streets. This property enjoys solid exposure to all traffic. The business is situated on a 7,405 square-foot lot, including two buildings for a total of 3,248 square feet of the building and ample space for up to 10+/- vehicles, plus all the necessary equipment to run a successful auto-body and used car business. This turnkey opportunity allows you to enter a thriving cash flow positive enterprise with existing clientele and dedicated space for up to 10+/- vehicles. Whether you are an experienced player in the auto-body business or an entrepreneur with a passion for vehicles, this opportunity caters to individuals who want to take the reins of a successful, positive cash flow, auto body and used car sales business and grow!
BACK TO SCHOOL WITH HONORS
By Paul Lonardo
For Rhode Island school children, September always comes too soon. Not only does the month mark the end of summer, but it is synonymous with going back to school. As much dread as the first day of school conjures up for many kids, they are fortunate to have the guidance and support of the best teachers anywhere.
This year’s incoming high school senior class will be 2026 graduates, many of whom had the benefit of being taught by exceptional teachers like Sarah Dull, who has been named the Rhode Island Department of Education’s 2026 Teacher of the Year.
The Teacher of the Year Award Program was initiated in 1952 by President Dwight D. Eisenhower to bring recognition to the importance of teachers as nurturers of the American Dream. The intention of this program was to honor all teachers by selecting a representative teacher from each state, ultimately choosing a National Teacher of the Year from among each state’s selection.
Through an organized and varied selection process involving classroom teachers, school administrators, state officials, students, parents, and business representatives, each state and U. S. Protectorate nominates its own Teacher of the Year.
Sarah Dully, Rhode Island’s Teacher of the Year, was selected from the previous school year’s District Teachers of the Year. She is a high school English teacher at Narragansett High School.
“I have the privilege of teaching amazing students and collaborating with incredible educators,” Sarah says. “In my classroom structure meets heart; I balance rigor, student engagement, and social-emotional learning where everyone can thrive.”
It was during a graduation rehearsal this past June 6 when Sarah was surprised by Angélica M. Infante-Green, Rhode Island Commissioner of Elementary and Secondary Education, and her team and given the official announcement.
“Ms. Dully is a standout educator, mentor, and leader,” the Narragansett School System posted. “From her work in the classroom to her role as National Honor Society Advisor and Class of 2025 Advisor, she represents everything that makes our school community so special.”
Sarah earned her Bachelor of Arts in English from The College of the Holy Cross and later obtained her Master’s in Education, specializing in supporting secondary students with moderate disabilities from Fitchburg State University.
Sarah is a proud Mariner, bringing eight years of teaching experience from Boston and Providence, where she worked with both middle and high school students. Known as “Dully” to those around her, she hopes to equip students with the skills to confidently articulate their opinions in any setting, no matter their future plans.
Dedicated to ensuring all students have the opportunity to succeed, Sarah championed Practical Literacy, a course designed for students with profound intellectual disabilities.
She also helped develop True Crime Studies, an English elective that examines the historical significance, literary portrayals, and cultural phenomenon of true crime. A lifelong learner, Sarah incorporates RULER, AI, and Building Thinking Classroom into her classroom and regularly seeks out opportunities to learn from other educators through observation and professional discourse.
Passionate about social-emotional learning and student engagement, Sarah is an active presence in the school community. Whether co-advising the National Honor Society, setting up for Spirit Week, handing out encourage-mints, or leading Friday hallway karaoke, Sarah is always looking for positive ways to connect with others.
“Outside of school, I’m in the midst of my New Year’s resolution to run 1 mile a day,” Sarahs says, “while loving thrillers, pugs, my friends and family, and any excuse to hit the beach.”
Congratulations, Sarah. Our state and your students are fortunate to have you.
Ask An Expert
My name is Tom Lopatosky. I’m the President of LOPCO Contracting (www.LopcoContracting.com) & I’m honored to have the opportunity to talk to you about home improvement on a monthly basis. I love answering your questions! Please send them to tom@LopcoContracting.com or call 401-270-2664. Thanks in advance for taking the time to read this column!
The Solution To Water Leaking Behind Your
Gutters
Regardless of how you feel about the way they look cosmetically, gutters serve an enormous purpose from a functionality standpoint.
The key (which I’m sure seems logical) is water being able to make it into the gutter from the roof and being able to be guided through the gutter system, out the downspout, and directed wherever it may be being steered to flow to – i.e. the most ideal part of the yard or perhaps an underground drain. If the water is not able to make it safely from the roof into the gutter, this whole process is negated and often what occurs is water starting to leak behind the gutter.
Essentially the water comes off the roof and ends up dripping/flowing (the degree of how much water can certainly vary) in between the backside of the gutter and the front side of the soffit/fascia that it is attached to and then falls directly on the ground below it.
This is problematic on a number of levels as the water that is coming off the roof and is being shed in a manner that it is not supposed to, can start to rot out the soffit and fascia in this area as the water consistently runs over them each time it rains. The ground directly below the area where the water is coming from can also begin to show erosion and in severe cases, the water can even begin to work its way into the home, particularly during storms that are worse than others.
When this scenario is discovered, it is important that it is addressed. This situation clearly reveals that the gutter system isn’t working properly. This can happen for a few reasons, such as clogs, improper slope, or poor installation. Fixing it can be fairly simple if you know what to look for.
First, check for clogs. Leaves, dirt, or other debris can block the flow of water, causing it to overflow and leak. Use a ladder to safely inspect the gutter. Wear gloves and scoop
out debris with your hands or a small trowel. Flush the gutter with a garden hose to make sure the water flows freely.
Next, check the slope of the gutter. Gutters should tilt slightly toward the downspouts so water can drain. If the slope is too flat, water may pool and spill over the back. Use a level to check the slope, and if it’s off, adjust the hangers or brackets that hold the gutter in place.
Another common problem is the presence of physical gaps between the gutter and the soffit/fascia area. These gaps allow the water to leak through. This is best corrected by having a professional bend a piece of aluminum flashing and installing it that will bridge the gap and allow the water safe passage from the roof into the gutter.
Sometimes the gutter itself is damaged or sagging, in these cases the gutter may need to be replaced or reinforced. Be sure to tighten any loose screws or brackets. By addressing these problems, you can stop the leaking and protect your home from the subsequent water damage that can occur when this situation happens.
Regular gutter cleaning and maintenance will often help prevent these types of issues from taking place in the future.
About Tom Lopatosky
Tom Lopatosky has run his own RI-based painting and repair business since 1995; LOPCO Contracting – the “Personable, Particular Professionals” – specializes in exterior & interior painting and carpentry. Recently LOPCO Contracting was named ‘RI’s Finest Painting Contracting Company’ by ShopInRI Magazine. In 2013, Tom was named “Humanitarian of the Year” by the Painting and Decorating Contractors of America (PDCA) and a “40 Under 40” award winner by Providence Business News. He is a member of both PCA (Painting Contractors Association) and RIBA (Rhode Island Builders Association). Tom has often had weekly ‘Home Improvement Tips’ that have aired on the radio on 630 WPRO AM and on television on WPRI 12. You can catch Tom LIVE on the radio EVERY Saturday, 2pm-3pm, on 630 WPRO AM (99.7 FM) during his weekly ProTalk Home Improvement Radio Show!
The Tomorrow Fund’s Gala Celebrates 40 years
By Mark Berger
The Tomorrow Fund is the only local, independent 501(c)(3) nonprofit charity, providing daily financial and emotional support to children with cancer and to their families.
This year, the organization will be hosting their 37th Annual Gala to further raise awareness and funds toward their mission. The event will be held on Saturday, November 1st, at the Rhodes on the Pawtuxet in Cranston. The night will feature a live and silent auction, dinner, and dancing all to raise resources to fund programs which support children battling cancer.
For four decades The Tomorrow Fund has been a lifeline for families facing the most critical moments in their child’s life. A beacon of light providing comfort, resources, and unwavering support when it’s needed most. The evening will celebrate the many milestones of the nonprofit, we ask you to be a part of the legacy, helping families navigate the unthinkable challenges.
Executive Director, Lisa Hainse, said their signature event typically draws well over 500 guests.
“This year’s Black-tie gala will help to provide nearly 1/3 of the total revenue for our annual budget,” Hainse said. “As a separate and independent organization, The Tomorrow Fund relies solely on fundraisers, grants and the generosity of the community for funding. The Tomorrow Fund supports every child diagnosed with Cancer who is treated at The Tomorrow Fund Clinic/Hasbro Children’s (in Providence).”
Hainse said when a child is first diagnosed with cancer, it profoundly impacts the entire family. Not only does the patient face challenges, but so does the family and the community they live in. All of
of Heart, Hope and Support
this can be overwhelming, exhausting and financially draining.
“We are so fortunate to have many dedicated people, from the office and medical staff, to volunteers, all allowing the families to focus on their child’s treatment,” she added.
While families must endure a demanding and difficult time in the lives of their children, The Tomorrow Fund exists as the safety net during the journey. No patient ever applies for support. Programs and services such as assisting with mortgages/rents, utilities, food and other essentials, aid in making day to day life more bearable. The support doesn’t stop there. “Once you are part of The Tomorrow Fund, you are always part of The Tomorrow Fund. Our programs follow the patient into survivorship and offer continued emotional support and assistance with financial costs associated with ‘latent effects’ due to cancer treatment.” Hainse said.
One of the emotional support programs The Tomorrow Fund provides is Camp Dotty, a week-long summer camp for 4-7 year old oncology patients and their siblings that involves various activities and special events. Part of The Tomorrow Fund’s goal is to take the entire family into consideration when it comes to treatment and programs.
That particular detail is not lost on either Hainse or her staff.
“Siblings often feel not only left out, but anxious and overwhelmed by the entire process,” Hainse said. “In an effort to maintain family bonds, we offer many family activities that involve everyone.
“These are brave children battling cancer,” she continued. “Not only
are they fighters, but so are their families. There’s so much they all go through both emotionally and physically. By supporting The Tomorrow Fund and this event, you will be making a difference for these patients and their families.”
The Annual Gala is the organizations largest fundraiser offering various Sponsorships levels with accompanying benefits such as tickets to attend the event, name recognition and signage during the event. Top Sponsorship levels even allow for sponsorship of Tomorrow Fund Parents and Teen Patients to attend the Gala. She noted with the continued support of prior year sponsors, and the hope of new companies and individuals.
“We can all make a difference and support the Mission while enjoying a wonderful night out and having fun,” Hainse said. “It is always a highlight of the evening getting to see the Tomorrow Fund Teen Patients that were able to attend because of our generous sponsors. There is nothing better than watching them dance, enjoy themselves and just be kids. The evening is something they never forget.”
Tickets for the Gala are now available through the organization’s website: tomorrowfund.org. There, people can learn more about the event, including sponsorships, volunteering, donating and the support the organization provides to children diagnosed with cancer.
In 1985, the organization’s founder, Dr. Edwin Forman, gathered a group that included doctors, teachers, child development experts and parents, who recognized that children with cancer and their families needed additional assistance, beyond medical care, to cope with the many challenges that accompany this disease. The Tomorrow Fund is there for families every step of the way – from the day of diagnosis throughout the entire course of treatment, into recovery and beyond. Making this organization truly unique.
For more information about The Tomorrow Fund and/or to contribute to their Signature Event, please call Lisa Hainse at (401) 444-8811 or email at lisa@ tomorrowfund.org
STATE THE
What’s Up With
That?
Silly Laws
Rhode Island History
Pokémon is the highest-grossing media franchise of all time.
1 out of every 8 Americans have been employed by McDonald’s at some point.
The song “Let It Snow” was written in California in July 1945 during a heatwave.
WHAT’S UP WITH THAT?
WHAT’S UP WITH THAT?
Apple has more money than the U.S. Treasury.
The Burj Khalifa, the tallest skyscraper in the world, was actually built by Samsung. WHAT’S UP WITH THAT?
In Montana, cows out number people 3 to 1.
You are most likely to abandon your New Year’s resolution on January 19th, according to researchers.
The Cogswell Tower in Central Falls was the site of an Indian observation point in use during King Phillips War in 1676. The tower was built in 1904 as part of the last will and testament of Caroline Cogswell.
WHAT’S UP WITH THAT?
Though most Americans speak English, we have no official national language.
Regular afternoon naps recharge your brain, boost cognitive function, and can lower your risk of dementia.
Rhode Island never ratified the 18th Amendment prohibition.
WHAT’S UP WITH THAT?
Medical errors are the 6th leading cause of death in the US.
Disney was responsible for 80% of the top box office hits this year.
WHAT’S UP WITH THAT?
Judge Darius Baker imposed the first jail sentence for speeding in an automobile on August 28, 1904 in Newport.
Tom Brady has been to more Super Bowls than every franchise in the NFL except the Patriots. WHAT’S UP WITH THAT?
Virginia has birthed more presidents than any other state.
According to psychologists, an estimated 5% of people around the world are affected by shopping addiction.
27% of Americans don’t believe we landed on the moon.
Rhode Island was the last of the original thirteen colonies to become a state.
WHAT’S UP WITH THAT?
It takes 50 glasses of water to grow enough oranges to make one glass of orange juice. WHAT’S UP WITH THAT?
If you have $10 in your pocket and no debt, you are wealthier than 25% of Americans.
The White Horse Tavern was built in 1673 and is the oldest operating tavern in the United States.
Crocodiles do not die of old age because they do not age biologically. Instead, they die of either disease or starvation.
100 acres of pizza are served in the US every day.
WHAT’S UP WITH THAT?
Frank Oz, the man who voiced Yoda in “Star Wars,” was also the voice of Cookie Monster and Miss Piggy.
Rhode Island Red Monument in Adamsville pays homage to the world-famous poultry breed.
WHAT’S UP WITH THAT?
Americans spend roughly 4.4 years of their life at each of their jobs.
In 1965, Johhny Cash accidentally started a forest fire that burned hundreds of acres of land and killed 49 of the 53 endangered California condors in the area.
Rhode Island founder Roger Williams established the First Baptist Church in America in 1638. The existing structure was built in 1775.
The Library of Congress is keeping an archive of every tweet ever tweeted.
WHAT’S UP WITH THAT?
Trees recognize their children, sending them more carbon below ground and reducing their own roots to make room for their kids.
WHAT’S UP WITH THAT?
22 million chickens are consumed in the US every day.
Every January, divorce filings in the United States surge by as much as 30% due to people looking for a new start.
Settled in 1642 Pawtuxet Village in Warwick lays claim to being New England’s oldest village.
1 out every 3 Americans is obese.
WHAT’S UP WITH THAT?
Out of the nearly 200 countries in the world, only 22 of them have never experienced a British invasion. WHAT’S UP WITH THAT?
Portsmouth is home to the oldest schoolhouse in the United States. The school was built in 1716.
The White Horse Tavern in Rhode Island was built in 1673 and is the oldest operating tavern in the United States.
If you find a lost ID (or lost wallet with an ID inside of it), you can drop it in a USPS mailbox, and they will return it to its owner free of charge.
If you were to start with one cent and double your money every day, it would only take 27 days for you to become a millionaire.
WHAT’S UP WITH THAT?
Since 1785 Bristol has the longest running, unbroken series of 4th of July Independence Day observances in the country.
WHAT’S UP WITH THAT?
If you’re an adult in America, there’s a 50% chance your face is already in at least one police facialrecognition database.
The original Star Wars movie wasn’t named “A New Hope” until April of 1981. Four years after it originally debuted in theaters.
WHAT’S UP WITH THAT?
WHAT’S UP WITH THAT?
Music has the power to help severely brain-
12 Things You Didn’t Know
12 Things You Didn’t Know
Throughout his lifetime, 85-year-old philanthropist Charles F. Feeney has given away $8 billion—he now has $2 million to live on.
1. If you speak multiple languages, thinking in your non-native language can help you make more rational decisions.
It is unlawful to injure a football goal post; doing so is punishable by a $200 fine. (Massachusetts)
Ichiro Suzuki, baseball’s all-time hits leader, learned Spanish just for the purpose of trash talking opponents.
The sentence “the quick brown fox jumps over the lazy dog” uses every letter in the English language.
In Alabama, it’s illegal to wear a fake mustache in church that causes laughter.
The world’s first labor strike was held on the site of a pyramid.
New research has found that the more visually creative a person is, the lower the quality of their sleep.
MC Hammer once challenged Michael Jackson to a dance-off.
2. The average person will spend 26 years of their life sleeping and another 11 years watching television.
In Texas, the law states that any two individuals who feel the need to fight can consent to mutual combat through a signed or even implied agreement, but they can only use their fists.
The average American woman now weighs as much as the average 1960s man.
Kites may not be flown within the city limits. (Chicago, Illinois)
The world’s oldest hotel has been operating since 705 AD in Japan.
All of the Rugrats were voiced by women.
In Arizona, it’s illegal for a donkey to sleep in a bathtub.
The average human eats 8 spiders in their lifetime, at night.
Subscriptions to streaming music services increased by 50% in 2016, totaling 92 million.
3. Cops touch the tail lights of cars they pull over so that if anything happens to the officer during the traffic stop, their fingerprints are on the vehicle.
Whistling underwater is illegal. (Vermont)
Research shows that the creativity may begin in the cerebellum, rather than the “right brain.”
In France it’s illegal to name your pig Napoleon.
In a group of 23 people, there is a 50% chance that 2 of them will share the same birthday.
In California, a frog that dies during a frogjumping contest may not be eaten.
The name tag on Heath Ledger’s nurse uniform in “The Dark Knight” read “Mathilda” the name of the actor’s daughter.
It used to be illegal to interrupt a religious meeting by having a horse race. (Spokane, Washington)
The average human eats 22 flies in their lifetime, at night.
According to an extensive study, the best day to buy plane tickets is Sunday—especially if you’re booking more than 21 days in advance.
Making art has been found to lower stress hormone levels in most people, regardless of skill.
4. There are an estimated 200 galaxies in the universe for every human on Earth.
In Denmark, if a person finds a lost child, they can claim the child as their own if a parent does not turn up within 2 hours.
You can control the volume of a YouTube video by using the up and down arrows on your keyboard.
In Connecticut, pickles must bounce to be considered legally “pickles.”
A rhinoceros horn is made of compacted hair.
Studies show that, when it comes to food, the human brain is bad at judging quantity increases but accurate at judging quantity decreases.
5. Stan Lee wanted to create a hero with a personality no one should like, and force people to like him. He came up with Tony Stark (Iron Man).
One man, without help and without proper construction tools, spent 34 years building the Watts Towers, which still stand in Los Angeles.
It is illegal to skateboard without a license. (Florida)
In New York City, about 1,600 people are bitten by other humans every year.
Any man carrying onions in Paris must be given right of way in the streets.
A U.S. study found that the most disproportionately common interest found on people’s resumes in New Hampshire is “Bigfoot.”
You cannot wear roller skates in restrooms. (Portland, Oregon)
In Florida, it’s illegal to sing in a public place while wearing a swimsuit.
Louisiana has the highest incarceration rate of any U.S. state, and New Orleans has the highest incarceration rate of any city in the state.
The shortest war in history was between Zanzibar and England in 1896. Zanzibar surrendered after 38 minutes.
50% of Netflix users watch an entire season of a show in a week.
A new U.S. study has found that economy round-trip and one-way airline tickets are the lowest they’ve been since 2013.
6. If everyone in the world washed their hands properly, an estimated 1 million lives would be saved every year, according to researchers in London.
In Russia it is illegal to say any sentence containing more than 4 words in English.
Swearing at someone over the phone in Virginia is punishable by a $100 fine.
The design of the tallest residential building in the world, 432 Park Avenue in Manhattan, was inspired by a trash can.
In Georgia, you can’t keep an ice cream cone in your back pocket on Sundays.
A polar bear’s skin is black. Its fur is not white, but actually clear.
Samsung has been granted a patent in South Korea for contact lenses that project images directly into the wearer’s eyes.
By 2050, it’s estimated that four trucks of plastic waste will be added to the ocean every minute.
Studies show the key to happiness is spending your money on experiences rather than possessions.
Citizens may not swim in the public fountains within the city limits. (Rockville, Maryland)
7. At the age of 28, Vincent van Gogh decided to become a painter instead of a pastor.
Studies show the key to happiness is spending your money on experiences rather than possessions.
During Sweden’s long hours of winter darkness, it is illegal to complain that you wish it were sunny.
In Indiana, it’s illegal to catch a fish with your bare hands.
Donald Duck comics were banned in Finland because he doesn’t wear pants.
By 2017, it is estimated that nearly 207 billion emails will be sent every day.
It is forbidden to run a marathon in less than 3 hours 30 minutes. (Iceland)
8. In 1999, a 15-year-old hacked NASA and caused a 21-day shutdown. He also hacked the Pentagon.
Research shows that kids are more likely to be honest when they know it will please their parents, even if their parents still punish them.
On average, early risers writing emails between 4am and 8am make 11.8 mistakes per 100 words.
In Iowa, one-armed piano players must perform for free.
Air Jordans were banned from the NBA, however Michael Jordan always wore them as Nike was willing to pay the fine for each game.
More people are killed by donkeys annually than are killed in plane crashes.
If someone knocks on your door in Scotland and requests the use of your toilet, you must allow them access.
Studies suggest that gifted people often have bad handwriting because their brains work faster than their hands.
No person may roller skate and listen to a radio at the same time. (Nashville, TN)
A recent study found that higher blood pressure in an expectant mother is associated with having a boy.
9. An estimated 31 million Americans skip breakfast every day.
A study found that only 24% of Canadians know that Queen Elizabeth II is their head of state.
In Kentucky, it’s illegal to carry ice cream in your pocket.
Studies show Americans ages 18-29 are far more stressed out that anyone else in the country.
Shakespeare invented the words “assassination” and “bump.”
10. It’s estimated that 80% of women throughout human history have reproduced, while only 40% of men have.
Cheetos are naturally gray before they are given a bright orange artificial color.
In 2015, Americans wrote out 17.3 billion checks. In the same year, they made 69.5 billion debit card purchases.
No member of the clergy is allowed to tell jokes or humorous stories from the pulpit during a church service. (Nicholas County, WV)
Noisy sandals are forbidden on the Isle of Capri, Italy.
Cotton candy only costs about six cents per serving to make, including the cardboard cone.
Research has found that, on average, a person’s social media writing contains three times as many mistakes as their emails.
If you keep a goldfish in the dark room, it will eventually turn white.
In Louisiana, you can be fined for sending a pizza delivery to someone’s house without them knowing.
Looking through Instagram accounts of healthy meals can actually trick you into enjoying those foods more than you otherwise would, a study found.
According to a survey, 67% of hiring managers cite lack of eye contact as the biggest mistake candidates make in interviews.
11. Since 1950, the United States has lost at least eight nuclear weapons, including a hydrogen bomb that simply rolled off an aircraft and fell into the Pacific Ocean.
According to NASA, the perfect nap should last no more than 26 minutes.
The name of all the continents end with the same letter that they start with.
No pool tables are allowed in a public establishment, because it supports gambling. (Orland Park, Illinois)
Amy Schumer is the only woman ever to land on Forbes’s list of the world’s highest-paid comedians.
In Maryland, it’s illegal to swear while driving in Rockville.
It is illegal to fly over or land flying saucers in the southern French town of Chateauneuf-du-Pape. This odd anti-UFO legislation has gained the town international popularity.
New research has found that the NFL players that incur the most penalties get arrested more than their teammates.
12. When reheating a slice of pizza in the microwave, placing it next to a glass of water will help preserve its crispiness
According to USDA projections, by 2025 Americans will consume 219 pounds of meat per year on average.feeling to occur.
Women are statistically better drivers then men. It cost $15 million to build Disneyland’s New Orleans Square—the amount the U.S. paid for the real New Orleans in the Louisiana Purchase.
Studies suggest that eye contact must be held for about 8.2 seconds for that “Love at first sight” feeling to occur.
The word “lethologica” describes the state of not being able to remember the word you want.
In Minnesota, it’s illegal to cross state lines with a duck on your head.
In Switzerland it is illegal to flush the toilet after 10pm, if you live in an apartment.
LaundryLady Opens in Lincoln
by Mark Berger
Born out of an opportunity to serving the community she grew up in combined with her commitment toward helping others, Katie Wright recently opened LaundryLady, located on 14 Railroad Street in the Manville section of Lincoln.
Since opening her doors on August 18, there have been a steady stream of customers who told Wright they were clamoring for some type of local laundromat that could handle larger orders. There is no waiting with 10 commercial washing machines and 21 dryers waiting to wash and dry clothes. Depending on the size of the loads, the average time from start to finish can take between 45 and 60 minutes.
Wright said the initial response since the grand opening has been overwhelmingly positive.
“People saw the ‘coming soon’ sign and couldn’t wait for us to open,” Wright said. She previously served in The United States Air Force for four years. “People would either bring their clothes in or drop them off for our staff to wash, dry, and fold. It became obvious to me that there was a giant need for something like this.”
After purchasing the building from the previous owner, Wright devised a plan to make it stand out. Patrons first notice the purple décor because as she puts it, “I thought it was cute.”
In addition to being a veteran-owned company, LaundryLady is also family-operated. Katie’s mother, Marella Sajdak, also helps run the laundromat.
Understanding that families might be coming down, the facility has a television, books geared for kids and adults, and a game area to keep people occupied. Customers can also take advantage of their free Wi-Fi to get their work done.
If you don’t have detergent, then there are no worries. LaundryLady has a vending machine
with liquid detergent, fabric softener, and dryer sheets.
For those who might feel hungry, there is also a vending machine loaded with snacks.
The washing machines and dryers at LaundryLady are not the typical household versions. These take on many forms, including an 80-pound machine that can get loads done in short order. Same deal with the dryers. They are high powered, so it takes less time for the loads to finish. Wright lauds these machines as time savers.
Speaking or which, if you do not have the time to stay and watch your clothes, then Katie’s five part-time attendees will wash, dry, and fold your clothes. Customers can schedule a time drop them off in the morning and pick them up after work.
Wright points out that the company is not a throwback to the images and stories of laundromat of years past.
“We pride ourselves on our customer service,” she said. “The attendees always greet the customers, and are available should there be any questions or concerns. We keep the place immaculate, sweeping several times a day and making sure there isn’t detergent residue clogging the machines. Our mission is making
this a worthwhile experience and for this to be a clean community.
“It’s the little things we do around here that make a big difference.” Katie noted.
There is also no reason to worry if you forget to bring your change to fill the machines. You can use their change machine to get the required amount needed to get your clothes cleaned.
Besides her mother, Katie also hopes to keep it in the family. She said her two daughters, Kennedy and Avery, will soon be working there to help learn about the business and also about helping others.
That is her way of giving back to a town that has shaped her.
“I live in Lincoln and now have a business based in Manville. I find that it is very important to stay in the community,” she said.
Laundry Lady features 10 washers, each designed to handle between 20 and 60 pounds of laundry. Their dryers accommodate between 30 and 75 pounds — perfect for oversized loads and giant comforters! They also offer detergent, fabric softener, and laundry bags for purchase.
While residential customers are always welcome, Wright said she is also interested in speaking with either industrial and/or commercial clients. She looks to expand the number of units she has to service more people—particularly during the busier times usually in the early mornings and evenings.
“If anyone has time during the middle of the day, then that is a great time to get your clothes done with little interruption,” Katie noted.
LaundryLady is open weekdays from 7:30 AM until 9:00 PM with the last wash must be put in by 8:00 PM. They are open on weekends from 7:30 AM until 9:30 PM. Last wash must be put in by 8:30 PM.
For more details regarding LaundryLady, please visit their website at www.laundryladyri.com
You may also contact them at 401-429-6341 or laundryladyri@gmail.com.
Introducing Everett Hoag The Man of Many Hats
By Alicia Alexander
Everett Hoag is a Creative Designer of stylish hats. So many people think the external is what beauty is about. I am working with adults with autism now doing Mandela, drawing, and adaptive yoga. I have the privilege of being able to work at RISD, teaching fashion illustration in their extended learning program for adults and for kids and everything. Additionally, at Brown, I am an Adjunct Professor in theater and work with the dance department.
Everett values unique, high-quality pieces over mass production. He emphasizes the healing and confidenceboosting aspect of Fashion. Everett views “bum dressing” trends and the decline in dressing with critical vision. Presently, Everett runs a costume rental business with $400,000. Inventory, by appointment only. Furthermore, Everett participates in local shows like the Fashion Show recently held on May 31 and the upcoming Fashion Week in September.
Fall into Some Great Deals
By Mark Berger
Located on George Washington Highway (AKA: Rte. 116), Toyota of Smithfield has a selection of new and certified pre-owned vehicles available for purchase.
Regardless of why you need a vehicle, Toyota’s staff ensures that the car-buying process goes smoothly. General Manager John Durrani said anyone buying their next vehicle should contact their award-winning Sales Department to find dealer incentives.
“Anyone trading in either their used or certified, pre-owned cars, will receive an additional $1,000 over book value,” Durrani said. “There won’t be a better time for anyone to trade in their cars. Your trade is worth more than it ever has before, and it’s worth more now than it will ever be worth.”
For those who already either own or lease their vehicles, customers can schedule an appointment with their award-winning Service Department. Their staff can diagnose and repair small problems before they become much bigger ones.
Durrani also encourages customers to trade in their used cars. He said there are Toyota incentives to take someone out of their current car and into a new one.
“We want the public to drive in with their used vehicles. We need more inventory to fulfill orders,” he said.
To help facilitate their need for additional certified, pre-owned vehicles, Toyota of Smithfield also offers 115% of its book value for any used cars. It doesn’t matter whether or not the customer buys from them.
“We will purchase your trade-in, even if you don’t buy one from us,” he added.
The dealership holds a monthly private sale. This month’s event is scheduled for Friday, September 26, and Saturday, September 27, from 10:00 AM until 6:00 PM, by appointment only. Patrons will have exclusive access to their inventory. Managers will be there to answer questions and offer additional incentives.
The Dealership’s Peace of Mind Purchase Process means no hassles over pricing, trade-in values, cash back and rebate incentives offered up front, and the best available leasing and financing terms also offered up front. Durrani said that this is just part of the all-around, customer-driven experience he implemented to ensure the process does not get bogged down in miscommunication.
Schedule an appointment by calling them 401-723-0962, or visit their website at www.toyotaofsmithfield.com
Women Leading Change Recognizes Community Champions
By Mark Berger
Women’s Fund of Rhode Island (WFRI), a statewide, non-profit organization dedicated to supporting and advocating for women and girls throughout the state, will be hosting its annual Women Leading Change (WLC) event to acknowledge and celebrate the work and contributions of those who are advocating for advancements in gender equity.
WLC will take place on Thursday evening, September 25th, from 5:00 PM until 7:30 PM, at Bally’s Twin River in Lincoln. Attendees will be treated to food, networking, guest speakers, and raffle prizes. WFRI will also bestow three awards: two to individuals for their work in the field and a local business that has gone above and beyond in promoting this cause.
the workplace, and in our communities. Their work reminds us that lasting change happens when people stand up, speak out, and invest in a future where everyone can thrive.”
Cathy Andreozzi is the founder and president of The Tori Lynn Andreozzi Foundation, established in loving memory of her daughter, Tori, who was struck by an impaired driver in 2003 while walking home from school. Tori survived with severe injuries and lived with profound challenges until her passing in 2022.
In the face of unimaginable loss, Cathy transformed personal tragedy into a mission of service. Today, she leads the Foundation’s efforts to support individuals and families in crisis—offering resources, education, and advocacy that promote equity, dignity, and choice.
Cathy Andreozzi of The Tori Lynn Andreozzi Foundation will be presented with the Simone Joyeaux Leadership Award. State Representative Karen Alzate will be awarded the Susan Farmer Advocacy Award for her efforts at the state level. Neighborhood Health Plan of Rhode Island will receive the Organizational Equity Award for its institutional commitment to equity in workplace practice.
WFRI’s CEO Kelly Nevins said the event will honor those who have risen to the challenge of facing these important issues at a time where uncertainty reigns.
“This year’s honorees are leading the way toward a more just and equitable Rhode Island,” said Nevins. “We’re proud to celebrate individuals and organizations who are taking bold action to close gender and racial gaps—in leadership, in
Whether through public policy, community partnerships, or direct support, Cathy works to level the playing field for those navigating adversity, and to ensure that all people, regardless of their circumstances, have a chance to thrive.
“There is a choice in every moment. When we have both the courage and the opportunity to act, we create the possibility for change — and that sustains hope for the future, for all.”
Representative Alzate is considered a trailblazer in state politics. From her upbringing with an immigrant family, she helped form alliances to educate and advocate for those in difficult situations. Her work has included advancing equity-focused legislation, championing
underserved communities, and creating spaces for diverse voices to be heard and valued.
“Representative Alzate has been a steadfast advocate for policies that support the economic security of women and families—especially in communities that have historically been marginalized,” said Nevins. “From championing fair wages to expanding access to affordable housing, she brings both lived experience and legislative skill to the fight for equity. We’re honored to recognize her leadership with the Susan Farmer Advocacy Award.”
Neighborhood Health Plan of Rhode Island is the recipient of the Organizational Equity Award. This distinction is given to a company that devotes itself to diversity, equity and inclusion, both internally and externally.
Neighborhood is committed to making equity a cornerstone within the healthcare industry and their workplace. The organization, along with its Community Health Center founders, have been working together to address the myriad of nonmedical and age-old issues that influence health outcomes.
Nevins feels the company has even more to offer. “Neighborhood Health Plan of Rhode Island is proof that equity isn’t just a value—it’s a practice,” she said. “From the way they care for patients to how they shape their workplace culture, they are modeling what it looks like to embed justice and inclusion into the core of an organization. We’re proud to lift them up as a model for others.”
Women’s Fund of Rhode Island thanks their numerous sponsors for their financial and in-kind support for Women Leading Change. Among the businesses stepping up include Transformational Sponsors Blue Cross Blue Shield of Rhode Island and Landmark Medical Center. Dozens of other local companies have also shared their support.
WFRI’s annual gala to celebrate, connect, fundraise, and honor local businesses and community leaders is open to everyone interested in leveling the playing field for women and girls in Rhode Island!
WFRI’s Development Director Deb Honor said, “It is truly one of the greatest joys of my career to produce Women Leading Change from start to finish. As the Development Director and head of the Development Committee, I’m proud to lead this powerful effort— one that brings together so many incredible allies who believe in gender equity. Watching the room fill with changemakers, advocates, and supporters is nothing short of magical. This event is more than a celebration—it’s a movement, and I’m honored to be a part of it.”
Tickets start at $150 and sponsorships are still available.
For additional information regarding Women Leading Change, please visit the event website at: tinyurl. com/yc63amjh or email Deb Honor at dhonor@wfri. org.
For more information about WFRI, visit their website at www.wfri.org.
Rhody Rug: A Made-in-America Manufacturer Weaving Quality and Tradition
By Mark Berger
Located in the heart of the Lincoln Industrial Park near North Central State Airport, Rhody Rug is a company rooted in tradition but reaching homes across the country. From braided rugs to baskets and stair treads, Rhody Rug specializes in products that are as durable as they are distinctive—crafted for customers looking to elevate their décor with something different.
Based at 9 Powder Hill Road in Lincoln, Rhody Rug is a hub of constant activity and craftsmanship. Their dedicated team produces a wide variety of braided rugs in numerous shapes, sizes, and styles. With demand continuing to grow, the company processes and ships up to 2,000 orders each week to customers nationwide.
Owner Scott Weldon says the company preaches quality over quantity. They make various kinds of items, but none of them leave the facility without being inspected for imperfections and other ways it could be seen as inferior. He says that is one point that separates his business from similar businesses.
“We focus on quality over quantity,” says Scott Weldon, Owner and President of Rhody Rug. “Nothing leaves our facility without being thoroughly inspected. That attention to detail is what sets us apart.”
Each rug undergoes a three-point inspection before shipment. Employees closely monitor for issues throughout the manufacturing process, and a final check by the Quality Control Manager ensures every piece meets Rhody Rug’s high standards.
“We’d rather catch the problem here than have a customer be disappointed when their order arrives,” Weldon adds.
Rhody Rug’s commitment to excellence stands in stark contrast to some of its competitors—both domestic and international—who often cut corners. Weldon shared a comparison between a Rhody Rug product and an imported lookalike, noting that the imported rug had visible flaws in stitching, poor pattern alignment, and even a paper-like filling that led to curling and short product lifespan.
Rhody Rug uses several colors of yarn that are intertwined by machines and professionals maintaining throughout the process. Their rugs are twice as thick (Rhody Rug has half-inch thick rugs, as opposed to a quarter-inch size for the other sample rug), use a yarn that can withhold curling while staying dry. That enables their rugs and other products to remain intact and last longer, Scott said.
“Our rugs are twice as thick as many imports,” Weldon explains. “Ours are about half an inch thick, made with high-quality yarn that resists curling and stays dry. The difference in materials and craftsmanship is immediately noticeable.”
His reaction to seeing what his competition offers was disbelief.
“When I opened the packages, I was appalled at what I saw. Right away, I could see numerous mistakes and how the lack of attention to detail was evident. If I was a customer, then I would not be happy with what I purchased,” he said.
The manufacturing process is a blend of modern machinery and hands-on expertise. Multiple spools of yarn are woven into braids that are then sewn together—partially by hand, partially by commercial sewing machines—to form the final rug. To assist with handling, rugs are laid on air table surfaces (similar to air hockey tables), making it easier for staff to move heavier pieces through the production line. From there, they are checked for any issues before being packaged and shipped out either across the street or across the nation. While some orders are local, the majority are sent across the country.
Before shipping, each rug is packaged using thick plastic for added protection, and copper ties are used instead of standard plastic ones to ensure the rugs stay secure in transit.
“It’s the little things we do that make a big difference,” Weldon says.
In addition to rugs, the company also manufactures accessories like baskets, chair pads and stair treads, all designed with the same attention to detail and longevity. Rhody Rug continues to innovate, with new styles in development—including a modern collection Weldon believes will be a big hit with design-forward consumers.
Orders typically ship via FedEx, UPS, or USPS and usually arrive within a week. Local customers are also welcome to visit the Rhody Rug showroom, which features discontinued styles, one-of-a-kind items, and occasional blowout sales offering significant savings.
For those curious about how these rugs are made, Rhody Rug offers guided plant tours, which usually last about an hour but often extend with Q&A sessions. Visitors frequently comment on the cleanliness and organization of the facility— something Weldon and his team take immense pride in maintaining.
“People are always surprised by how immaculate our plant is,” Weldon says. “It reflects the pride we take in everything we do.”
For more information about Rhody Rug, call 401728-5903 during business hours or visit www. rhodyrug.com to learn more about the company’s history, products, and commitment to American manufacturing.
The Imminent Year End & The 5 Pillars of Organizational Excellence
Alicia J. Alexander, MSL Founder of Make A Difference Consulting
September 1st arrives, and organizations enter the final stretch of the business year. Between September 1 and December 31, the focus shifts toward yearend performance, closing strong, and positioning for the upcoming year. Companies that embrace The 5 Pillars of Organizational Excellence: Neuroleadership, Neuromanagement, Authentic Appreciation, Workplace Forgiveness, and Organizational Trust, this period becomes more than a numbers game. It is an opportunity to align performance goals with a culture of excellence that will sustain momentum well into the next fiscal year.
1. Neuroleadership: Leading with the Brain in Mind
Year-end often brings heightened stress: tight deadlines, revenue targets, and strategic planning for the upcoming year. Neuroleadership offers leaders science-backed insights into how the brain responds to pressure, change, and decision-making.
From September to December, neuro-savvy leaders can:
• Communicate clear priorities to reduce ambiguity and cognitive overload.
• Recognize signs of decision fatigue in themselves and their teams, adjusting workloads accordingly.
• Use storytelling to inspire commitment, showing how the year’s efforts connect to a bigger purpose.
This approach turns the year-end push from a reactive scramble into a focused, high-performance sprint, where team members feel supported and mentally equipped to excel.
2. Neuromanagement: Managing Performance Through Brain-Friendly Systems
Neuromanagement applies neuroscience principles to the way we structure work, set expectations, and measure results. In Q4, systems matter more than ever; small inefficiencies can derail big goals.
A brain-friendly management approach includes:
• Chunking priorities into manageable segments for better focus and retention.
• Leveraging data analytics to pinpoint where performance gaps exist and address them early.
• Implementing short, targeted meetings that drive clarity and accountability without draining energy.
When year-end goals are framed and managed in a way that works with human cognitive patterns, organizations avoid burnout and maintain a high level of output through December 31.
3. Authentic Appreciation: Recognizing Effort and Impact
The end of the year is traditionally a time for recognition, but authentic appreciation is more than a holiday bonus or generic “thank you.” It is specific, timely, and personal.
During this period, leaders can:
• Publicly acknowledge key contributions that advanced the year’s goals.
• Write personal notes or have one-on-one conversations highlighting the impact of each person’s work.
• Ensure appreciation is extended to every department, not just revenue-driving roles
Authentic appreciation is a performance multiplier. Teams that feel genuinely valued push harder to meet year-end goals and enter the next year with enthusiasm rather than exhaustion.
4. Workplace Forgiveness: Clearing the Emotional Ledger
Year-end performance reviews often surface unresolved conflicts, disappointments, or mistakes made along the way. Left unaddressed, these tensions can carry over into the new year, undermining collaboration and trust.
Integrating workplace forgiveness into the year-end process means:
• Creating safe spaces for constructive dialogue and conflict resolution.
• Encouraging leaders to model forgiveness by acknowledging their missteps and moving forward.
• Resetting team dynamics so everyone starts January with a clean slate.
When organizations forgive well, they foster resilience. Teams recover faster from setbacks, and interpersonal relationships remain strong, regardless of the pressure.
5. Organizational Trust: The Foundation for YearEnd Success
Trust is the ultimate currency of year-end performance. Without it, even the best strategies falter. Trust is built through consistency, transparency, and follow-through, especially when deadlines are looming.
To strengthen trust from September to December:
• Share progress openly, including both successes and areas needing improvement.
• Involve team members in planning next year’s initiatives, signaling their voices matter.
• Deliver on promises made earlier in the year, reinforcing reliability.
When trust is high, employees are more willing to go the extra mile, customers remain loyal, and leaders have the credibility to drive change.
Positioning for the Year Ahead
Year-end positioning is not only about closing the current year well; but also, it is about setting the stage for the coming year’s success. Organizations that emphasize The 5 Pillars of Organizational Excellence use this time to:
1. Evaluate – Conduct a holistic review of performance against both quantitative goals and cultural objectives.
2. Engage – Hold strategy sessions that incorporate feedback from all levels of the organization.
3. Energize – Use authentic appreciation and recognition to build positive momentum into January.
4. Envision – Plainly articulate next year’s vision so that every team member starts with clarity and purpose.
The Difference Excellence Makes
The fourth quarter is often defined by urgency. However, urgency without excellence can lead to burnout, fractured relationships, and short-term wins at the expense of long-term health. By embedding Neuroleadership, Neuromanagement, Authentic Appreciation, Workplace Forgiveness, and Organizational Trust into year-end strategies, organizations position themselves to finish strong and start stronger.
Call to Action:
As you enter the final quarter, ask yourself: are you simply trying to finish the year, or are you intentionally positioning your organization for lasting success?
At Make A Difference Consulting, we help leaders harness The 5 Pillars of Organizational Excellence to close the year with confidence, clarity, and cultural strength. Let’s work together to make this year-end your most impactful yet.
Alicia J. Alexander, MSL
Founder, Make A Difference Consulting at: (401) 601-3207.
“Through Organizational Excellence, Together, We Make A Difference.”
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