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ENTREPRENEURS REVEAL THEIR MOST COVETED SELF-CARE RITUALS How do entrepreneurs approach self-care? How we start our days, end our days and manage the time in between impacts how we show up in life and business.
BY YFS STAFF CONTRIBUTORS
12 | USSWIMSCHOOLS.ORG
With seemingly never-ending to-do lists and a mission stretched out before us, it’s time we acknowledge the value of self-care. How we start our days, end our days and manage the time in between impacts how we show up in life and business. An escape of rest and relaxation may be on the books. But thankfully, there are simple and powerful ways to care for yourself mentally, emotionally, spiritually and physically 365 days of the year. “Prioritizing self-care is an investment in yourself, and is an investment in the sustainable success of your business,” wellness entrepreneur Samantha Eaton told YFS Magazine. After all, an investment in self-care profits from the kind of compound interest that helps us grow exponentially, and it often shows up on our bottom line. So, we asked twenty-five entrepreneurs to share how they do self-care. From start to end, managing the middle and the mindset, here’s a refreshing look at well-being from various entrepreneurial perspectives.