Non-fiction - Frankfurt 2020

Page 33

Self-care for the Young Doctor

Dr. Froukje Verdam

About resilience, healing pleasure and personal leadership Froukje Verdam

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For a career as a healthy, vital and flexible doctor Getting started with self-care strategies in a no-nonsense way Taking good care of yourself is of paramount importance Doctors are above-average committed and passionate, the medical profession is not called a calling for nothing. Meanwhile, the medical world is hierarchical and working long hours and shifts in a demanding environment is considered to be normal. As a young healthcare professional, you want to keep your head cool and at the same time practise the medical profession sensibly. Find out how to do that, what really matters to you in your profession and how to develop resilience to continue enjoying your work. The secret to a happy life as a doctor is to take good care of yourself first, so that you can take better care of each other and your patients. The figures regarding burnouts in healthcare are skyrocketing, but at the same time working in healthcare seems to be the best job in the world. Read and use this book as your favourite cookbook: if you're suddenly out of ideas, the ingredients can help you do simple exercises and find effective tips for taking care of yourself.

Over veerkracht, geneesplezier en persoonlijk leiderschap

170 x 240 mm | 160 pages | 40,000 words paperback | all rights available

Froukje Verdam, PhD is a coach and ENT specialist. Kasteelstraat 97 | b-8700 Tielt | Belgium | t +32-51424211 | www.lannoopublishers.com contact liesbeth.debruyne@lannoo.be, gunther.spriet@lannoo.be or wouter.roose@lannoo.be

Self-help – 33


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