TAPM Pathways to Success October '24 Newsletter

Page 1


PATHWAYS TO SUCCESS

INSIDE THIS ISSUE

Pathways

Culture Excellence Advisors

National

Foods

Ying's

Customer First Culture

Birthdays & Anniversaries

Employee Resourses

Cultivating Leaders, Driving Advancements

Pathways to Success is an innovative program that aims to identify and groom potential leaders for future organizational advancements through mentoring, staff development, and training It represents a cultural shift that emphasizes the importance of longevity, commitment, and exemplary work values that align with the Mission, Vision, and Core Values of TAPM Our ultimate objective is to continuously advance our people, processes, and technology. Pathways to Success serves as the avenue through which we believe we can achieve these goals effectively

PATHWAYS TO SUCCESS

PROMOTIONS

Cultivating Leaders, Driving Advancements

BEYONKA LEAK

FROM BILLING SPECIALIST TO LEAD BILLING SPECIALIST

HOW HAS TAPM HELPED YOU FULFILL YOUR PERSONAL AND/OR PROFESSIONAL GOALS?

TAPM has given me the opportunity to be a Culture Excellence Advisor. This role has helped me to step out of my comfort zone. I am usually a very quiet, somewhat timid, person Becoming a CEA has helped me become more confident in myself

Professionally, TAPM has given me the opportunity to grow in my position in the Billing department I am learning something new every day TAPM has also strengthened my ability to work as a team.

WHAT ADVICE WOULD YOU OFFER TO SOMEONE INTERESTED IN WORKING AT TAPM OR ANOTHER FQHC?

I would tell someone interested in working at TAPM or another FQHC that it is so worth it Working at TAPM has brought such an awareness to the needs of the people we serve TAPM does not only look after a person's health, but the whole person

HOW LONG HAVE YOU WORKED FOR TAPM?

IhavebeenatTAPMfor2andahalfyears!

Culture Excellence Advisors

At our recent all-staff meeting, our Culture Excellence Advisors led an insightful presentation titled "There's More to Me Than What You See." This powerful session encouraged our team to explore their true selves, emphasizing the importance of showing up authentically and being fully present in the workplace.

Through self-reflection and open discussion, we learned how embracing our individuality can foster stronger connections, enhance teamwork, and create a more inclusive, supportive environment for all

OCTOBER

OCTOBER

National Healthcare Quality Week

OCT

STAY HEALTHY, STAY INFORMED

Preventive screenings are essential to detect potential health issues early Make sure you’re up to date with your screenings to protect your health and well-being.

GENERAL HEALTH SCREENINGS

Blood Pressure Screening: At least once every 2 years (if normal); annually or as recommend if elevated

Cholesterol Check: Every 4-6 years starting at age 20, or more frequently if risk factors are present

Diabetes Screening: Every 3 years starting at age 40-70 or earlier if high risk

Physical Exam + Recommended Vaccinations: Every year for all ages

WOMEN’S SCREENINGS

Breast Cancer (Mammogram): Every 1-2 years starting at age 40-74 based on personal risk

Cervical Cancer (Pap Test): Every 3 years (ages 21-65), or every 5 years with HPV test after age 30.

Bone Density Test (Osteoporosis Screening): Once every 10 years starting at age 65 or earlier for high-risk.

MEN’S SCREENINGS

Prostate Cancer Screening (PSA Test): Typically tarting at age 50, or earlier if at high risk.

Testicular Cancer Self-Exam: Monthly self-exams starting in teenage years.

AGE-SPECIFIC SCREENINGS

Colon Cancer Screening (Colonoscopy): Every 10 years starting at age 45, or earlier if high risk.

Lung Cancer Screening: Annually (for adults 50-80 with history of smoking).

Hearing Screening: Every 3 years starting at age 50.

ADDITIONAL SCREENINGS

Eye Exam: Every 1-2 years, depending on vision health.

Dental Exam: Every 6 months to 1 year.

Skin Cancer Screening: Annually (especially for individuals with a history of sun exposure or family history of skin cancer.

Foods Affecting Lung Conditions

Asthma

Different foods and nutrients can have an impact on the development and progression of asthma The effect also depends on when a person is exposed to these foods, for example during infancy, childhood or adulthood.

Some research suggests that vitamins A, D and E, along with zinc, fruit and vegetables can protect against the development of asthma. One study found that low vitamin D levels at the age of 6 years can predispose a child to develop asthma or allergies later in life. There is also increasing evidence that people who are obese may be more at risk of asthma.

Therefore, a balanced diet with plenty of fruit, vegetables and fish is recommended to reduce the risk of developing asthma

Chronic Obstructive Pulmonary Disease (COPD)

There is growing evidence that some elements of the diet may benefit lung function or improve COPD symptoms. In particular, foods with antioxidant or anti-inflammatory properties may be beneficial

Research suggests a high intake of highly processed foods can accelerate decline in lung function, whereas a diet of fruit, vegetables, fish and whole-grain products could reduce the likelihood of developing COPD Further studies have suggested that an increase in fiber can reduce the incidence and symptoms of COPD and eating a large amount of cured meats is associated with more frequent admission to hospital for COPD

People with severe COPD may find it hard to maintain a healthy weight. Studies have shown that a low body mass index in people with COPD is a predictor of poor outcomes and conversely being mildly overweight may have some protective effects in severe cases. Nutritional supplements are often given as part of pulmonary rehabilitation.

Lung Cancer

The available evidence suggests that a high consumption of fruit and vegetables reduces the risk of lung cancer by 20–30% in both smokers and non-smokers

However, research suggests that vitamin supplementation does not decrease the risk of lung cancer.

Cystic Fibrosis

Foods Affecting Lung Conditions

Ying Marshall, RD

Researchers have found that under-nutrition can play a key role in cystic fibrosis (CF) Doctors need to monitor the diet and weight of people with CF to help prevent further complications For patients with impaired pancreatic function, treatment with pancreatic extract and a high calorie diet are crucial.

Sleep apnea

Obesity is a major risk factor for obstructive sleep apnea and is seen in 60–90% of people with the condition. Weight loss and changes in diet can be an effective way of reducing the symptoms associated with the condition

Lung Infections

Deaths among people who are severely malnourished are often due to pneumonia and a low level of vitamin D is a recognized risk factor for the development of respiratory infections

Pulmonary Embolism

People who are obese have an increased risk of pulmonary embolism, in which clots block one or more blood vessels in the lung. Weight loss through dietary changes can help reduce this risk.

Top tips for healthy lungs

Although the effects of diet need further study, it is clear that the following can help to maintain good lung health:

· High intake of fruit, vegetables and fish

· Low salt intake

· Restricted intake of trans-fats and omega-6 fatty acids

· Moderate exercise

· Eating foods rich in antioxidants, such as berries, kale, broccoli, walnuts, green tea, etc.

· Eating foods rich in magnesium, such as nuts, cereals, seeds, carrots, spinach and seafood

Eating oily fish such as salmon, herring, sardines, etc, flaxseed, chia seed, walnuts to ensure intake of essential omega-3 fatty acid

PATHWAYS TO SUCCESS

Ying's Recipe of the Month

Salmon and Rice Bowls

Ingredients:

salmon filets (4 filets, 4 ounces each) 16 oz

lower sodium soy sauce 2 tbsp

honey 2 tsp

sesame oil 1 tbsp

crystallized ginger (minced) 2 tsp

garlic (minced) 2 clove

cooked brown rice 2 cup

broccoli (steamed) 1 cup

carrots (shredded) 1 cup

avocado (sliced) 1/4 med

PATHWAYS TO HEALTHY EATING

green onion (scallion) (chopped, for serving) 2 stalks

Directions:

PATHWAYS TO SUCCESS

Highlighted Core Value CUSTOMER FIRST CULTURE

As we transition into the final quarter of the year, we are excited to announce our new core value focus for September through December “Customer First Culture.” At TAPM, putting our patients and community at the forefront of everything we do is essential to our mission This value emphasizes our commitment to listening to, understanding, and prioritizing the needs of those we serve.

Throughout these months, "Customer First Culture" will guide our actions and decisions, reminding us that every interaction is an opportunity to build trust and make a positive impact Just as compassion has been the foundation of our care, putting our customers first ensures that we are always striving to exceed expectations, creating a welcoming and supportive environment for everyone who walks through our doors.

PATHWAYS TO SUCCESS

October

BIRTHDAYS ANNIVERSARIES

Austin Townsend - 1 year

Missy Bravo

October 3rd

Percefie Jones

October 14th

Dawana Dunn-Morris

October 15th

Jasmaine Smith

October 15th

Vanessa Steward

October 15th

Carmen Lopez-Torres

October 19th

DeAngelo Bolden

October 20th

Jennifer Rodriguez

October 22nd

Cassandra Sellers

October 28th

Eugene Wilson

October 31st

Hire Date: October 2, 2023

Victoria Beamer - 1 year

Hire Date: October 2, 2023

Lauren Heimberg - 1 year

Hire Date: October 2, 2023

Stephanie Hernandez - 1 year

Hire Date: October 2, 2023

Lindsey Garcia - 1 year

Hire Date: October 19, 2023

Shakeerah Miles - 2 years

Hire Date: October 17, 2022

Betina Keel - 4 years

Hire Date: October 19, 2020

Daniel Ntibrey - 6 years

Hire Date: October 15, 2018

Diana Vega - 6 years

Hire Date: October 8, 2018

Tirhonda Lewis-Osia - 8 years

Hire Date: October 3, 2016

Christy Harbison - 8 years

Hire Date: October 3, 2016

Daniellee Artis - 10 years

Hire Date: October 2, 2014

William Onumah - 11 years

Hire Date: October 7, 2013

Gretchen Netherton - 18 years

Hire Date: October 23, 2006

Jennifer Willis - 21 years

Hire Date: October 6, 2003

PATHWAYS TO SUCCESS

Jira helps us centralize support requests, ensuring quicker and more efficient assistance for all staff.

Click Here to watch an recent lunch and learn to find out more about Jira!

TAPM has several job openings Take a look at our current job openings and if you are interested, apply using the link below Make sure you send an email to the human resources department to let them know you applied at: recruiting@tapmedicine com

would

bonus awarded after completion of the referred employee's first 90 days bonus awarded after one year of service by the referred employee

contact HR at recruiting@tapmedicine.com

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