Interval Circuit ADULTS Hybrid Lenox Community Center, 6715 Minnetonka Blvd. Studies show that interval training boosts the body’s metabolism. Circuit training is an effective method of exercising the whole body in a short period of time. Combine the two and you have a dynamically efficient strength and conditioning workout. All levels and abilities welcome. This class will be held online using Zoom or in person at the Lenox Community Center. You can choose to attend however is best for you! Instructor: Cathy O'Donnell
DAYs DATEs+TIME M Jan. 24 – March 28, 7 – 7:45 a.m.
Activity# A547Mon
(no class Feb. 21) FEE $54 per person (senior program member) / $72 (non-member) A547Wed W Jan. 26 – March 30, 7 – 7:45 a.m. FEE $60 per person (senior program member) / $80 (non-member) Jan. 28 – March 25, 7 – 7:45 a.m. A547Fri F FEE $54 per person (senior program member) / $72 (non-member)
Sewing Machine Clinic: Intro to Patterns The Natural Way to Draw
ADULTS Lenox Community Center, 6715 Minnetonka Blvd. You will ease into the process of drawing in a fun, creative and effortless way using right-brained drawing exercises, including contour and gesture. Mediums include pencil, charcoal and sketching crayons. Purchase materials before the first class – see online or call 952.928.6442 for material list. No previous drawing experience is necessary for the beginner level; the intermediate level is for students who have taken the beginner level or have previous drawing experience. Instructor: Jeanne Aaron WINTER
DAYs DATEs+TIME Tu
Activity#
Jan. 11 – March 1, 7 – 9 p.m. A504L-Beginner (no class Feb. 1) W Jan. 12 – Feb. 23, 7 – 9 p.m. A504L-Intermediate FEE $105 per person
ADULTS Lenox Community Center, 6715 Minnetonka Blvd. We will cover basic maintenance and cleaning techniques for your sewing machine, how to choose the perfect pattern for you and the basics of completing a successful sewing project. Among the patterns the instructor will bring to try, we will practice making a non-medical mask in class. Instructor: Lara Neel
DAY W
FEE
Tu W
Jan. 19 – Feb. 16, 6 – 8 p.m. $59 per person
Activity#
A509L
ADULTS Online You can create the building blocks for a variety of healthy meals using your Instant Pot and/or air fryer! Kirsten will demonstrate black bean and kale bowls, Korean chicken bowls and taco tamale bowls while discussing ways to change up your daily meals with different sauces and toppings. You will receive an extensive handout and class link prior to class and access to the class recording afterwards. Instructor: Kirsten Olson Madaus
DAY Th
FEE
DAY Tu
FEE
DAY W
FEE
Activity#
March 29 – May 10, 7 – 9 p.m. A704L-Beginner March 30 – May 11, 7 – 9 p.m. A704L-Intermediate FEE $105 per person
www.slpcommunityed.com • 952.928.6444
DATES+TIME
Jan. 19 – March 30, 6 – 9 p.m. $33 per person
Activity#
A553M
Activity#
A513W22
DATES+TIME
Feb. 8 – June 7, 6:30 – 9 p.m. $45 per person
Activity#
A554M
Adventures in Knitting ADULTS Lenox Community Center, 6715 Minnetonka Blvd. Join this knitter's workshop where students can choose from four projects: hat (great for beginners), slippers, baby sweater or mittens. You bring the yarn and needles and Instructor Lara Neel will bring the patterns! This class is perfect for knitters of all levels. See online or call 952.928.6442 for material list.
FEE ADULTS Park Spanish Immersion Elementary, 9400 Cedar Lake Road Are you ready to get back on the court? No pre-formed team needed. Bring a ball and hoop it up! Preregistration required.
Jan. 27, 6:30 – 8 p.m. $25 per person
Open Adult Volleyball
DAY
Open Adult Basketball
DATE+TIME
ADULTS St. Louis Park Middle School, 2025 Texas Ave. S. Get your serve on! No pre-formed teams needed. Bring a ball and get ready to bump-set-spike the night away! Preregistration required.
W
SPRING
DAYs DATEs+TIME
DATES+TIME
Winter Wellness Bowl Meal Prep
DATES+TIME
Feb. 23 – March 23, 6 – 8 p.m. $59 per person
Activity#
W506L
Chili Night with Your Instant Pot ADULTS Online The electric pressure cooker makes a faster and more flavorful pot of chili compared to stove top or slow cooker — and you can make your sides in the Instant Pot, too! Instructor Kirsten Olson Madaus will demonstrate easy weeknight chili, turkey verde chili and vegan quinoa chili, along with Instant Pot “baked” potatoes and loaded cornbread. You will receive an extensive handout and class link prior to class and access to the class recording afterwards.
DAY Tu
FEE
DATE+TIME
March 8, 6:30 – 8 p.m. $25 per person
Activity#
December 2021 – March 2022
A514W21
37
