ZUMBA Monday @ 12:30-1pm, Suite 2/1, Skypark 3 (subject to change) £4 per class | To book email: NewHMG@outlook.com Every Monday lunchtime enjoy 30 minutes of Zumba fun with instructor Heather Graham - it's a great way to start the week!
YOGA Tuesday @ 12:30-1:15pm | Wednesday @1-1:30pm £9 per 45 minute class, £8 for 30 minutes. Block booking / 4 classes / £8 and £7. Suite 2/1, Skypark 3 (subject to change) To book email: patricia.galavis.yoga@gmail.com
SPANISH CLASSES Learn Spanish at our brand new classes starting Wednesday lunchtimes, 12-12:45pm, with Patricia Galavis. Advanced booking essential.
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£10 per person group bookings (minimum of 3 people) and £25 for individual lessons. Reservar ahora! Email: Patriciagalaviscebria@gmail.com
INTUITIVE PAINTING WORKSHOP
FRIDAY 29th May 2020 Skypark 1 6-8pm
A fun, creative, colourful and unique way to relax, release stress and connect. Intuitive Painting is not about becoming a great artist but about finding meaning and direction in your life, providing you with an essential self-care tool. This class will benefit you both mentally & spiritually enabling: Promotion of Stress Relief Expansion of Creative Growth Improved Memory Enhancement of Problem-Solving and Motor Skills Cultivation of Emotional Growth Stimulation of an Optimistic Attitude Emotional, Physical and Spiritual Self Awareness Intuitive Connectivity The class will include: • • • • •
A short lesson on different aspects such as symbology, colour definitions and position. A group meditation to relax you into the creative mind set One hour of painting Support to interpret your own completed painting All required materials provided and your own artwork to take away 25
Special offer
Skypark tenants £35 Non Skypark tenants £45 Contact Michael Watters to book your space hbw.lifecoach@gmail.com hummingbirdwing.co.uk
