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CLASSES & WORKSHOPS

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DIARY DATES

DIARY DATES

Monday @ 12:30-1pm, Suite 2/1, Skypark 3 (subject to change) £4 per class | To book email: NewHMG@outlook.com Every Monday lunchtime enjoy 30 minutes of Zumba fun with instructor Heather Graham - it's a great way to start the week!

YOGA

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Tuesday @ 12:30-1:15pm | Wednesday @1-1:30pm £9 per 45 minute class, £8 for 30 minutes. Block booking / 4 classes / £8 and £7. Suite 2/1, Skypark 3 (subject to change) To book email: patricia.galavis.yoga@gmail.com

HWIntPainting.pdf 1 16/03/2020 13:58

SPANISH CLASSES

Learn Spanish at our brand new classes starting Wednesday lunchtimes, 12-12:45pm, with Patricia Galavis. Advanced booking essential.

£10 per person group bookings (minimum of 3 people) and £25 for individual lessons. Reservar ahora! Email: Patriciagalaviscebria@gmail.com

INTUITIVE PAINTING WORKSHOP FRIDAY 29th May 2020 Skypark 1 6-8pm

A fun, creative, colourful and unique way to relax, release stress and connect. Intuitive Painting is not about becoming a great artist but about finding meaning and direction in your life, providing you with an essential self-care tool.

This class will benefit you both mentally & spiritually enabling: Promotion of Stress Relief Expansion of Creative Growth Improved Memory Enhancement of Problem-Solving and Motor Skills Cultivation of Emotional Growth Stimulation of an Optimistic Attitude Emotional, Physical and Spiritual Self Awareness Intuitive Connectivity

The class will include:

• A short lesson on different aspects such as symbology, colour definitions and position. • A group meditation to relax you into the creative mind set • One hour of painting • Support to interpret your own completed painting • All required materials provided and your own artwork to take away 2 5

Special off Skypark tenants £35 Non Skypark tenants £45 Contact Michael Watters to book your space hbw.lifecoach@gmail.com hummingbirdwing.co.uk

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