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Owners Kevin and Liz Amar, husband and wife duo who dominated the building and real estate scene in 2023
• The 2023 Boise’s Best Builder Award “VOTED BY YOU!”
• The 2023 People’s Choice Winner for the 2023 Boise Parade of Homes
• Best Overall, Category Seven in the Boise Parade of Homes, which included Best Kitchen, Best Decorated, Best Interior Design & Finish and Best Exterior Design
• 100+ 5 Star Google Reviews
• They build everything from Single and Multi Family Homes to Small Office and Commercial Strips
• Their amazing builder team and trade professionals will bring your vision to life by working tirelessly to ensure your project is completed efficiently, on schedule, and within budget, delivering quality craftsmanship that stands the test of time.
As May unfolds, we not only welcome the arrival of spring but also celebrate the remarkable resilience, innovation, and determination of women professionals and entrepreneurs. Over recent years, women across Idaho have been breaking barriers and carving out their paths, embarking on inspiring journeys within professional careers and entrepreneurship. In this special edition, we proudly showcase the outstanding achievements of Idaho women.
Yet, May in Idaho offers far more than just a tribute to women; it encompasses a rich tapestry of events and traditions that encapsulate the spirit of our beloved state. With the melting snow and rising temperatures, the advent of outdoor adventure season beckons both locals and visitors to explore Idaho’s stunning landscapes through activities like hiking, biking, and kayaking. Moreover, May signifies the commencement of planting season, highlighting Idaho’s agricultural roots as farmers prepare their fields for crops such as potatoes, wheat, and sugar beets.
Furthermore, May in Idaho is synonymous with festival season, as communities across the state host a plethora of cultural and culinary events. From food festivals celebrating local cuisine to cultural festivities honoring Idaho’s diverse heritage, there’s an array of offerings to delight every palate and interest.
Additionally, May serves as a time to honor mothers and express gratitude for their unwavering love and support, with Mother’s Day celebrations and special events planned throughout the state. As we embrace the arrival of May, let’s revel in the warmth of spring, the camaraderie of our communities, and the endless opportunities for adventure that await us in Idaho. Here’s to a month brimming with love, laughter, and unforgettable memories in the Gem State.
GREG GEWALT, PUBLISHER
@MERIDIAN.LIFESTYLE
PUBLISHER
Greg Gewalt | greg.gewalt@citylifestyle.com
EDITORIAL COORDINATOR
Tricia Busalacchi | tricia.busalacchi@citylifestyle.com
STAFF WRITER
Jordan Gray | editorial@boisecitylifestyle.com
SALES SUPPORT ASSISTANT
Maria Serondo | support@boisecitylifestyle.com
SOCIAL MEDIA COORDINATOR
Russell Detablan | editorial@boisecitylifestyle.com
CONTRIBUTING WRITERS
Jordan Gray, Chelsea Chambers, Denise Llorente, Ashley Loeb, Louis Katz, Jenna Englund
CONTRIBUTING PHOTOGRAPHERS
Ashley Loeb, Louis Katz, Phil White of CsiPhotoDesign, Shelly Houston
CHIEF EXECUTIVE OFFICER Steven Schowengerdt
CHIEF OPERATING OFFICER Matthew Perry
EXECUTIVE DIRECTOR OF HR Janeane Thompson
TECHNICAL DIRECTOR Josh Klein
AD DESIGNER Evan Deuvall
LAYOUT DESIGNER Kirstan Lanier
Learn how to start your own publication at citylifestyle.com/franchise. Meridian Lifestyle is available for pick up at the Meridian Chamber of Commerce, 215 E. Franklin Rd.
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A VET BY NECESSITY AND THE FIRST RULE OF HOLES
Cindy Barnes and I met by chance on a flight back from Vegas, after the Western Veterinary Conference. What’s an IT guy doing at a veterinary conference? Learning about vets. My wife Penny noticed Cindy’s necklace, and the two seats next to her were free. Turns out Cindy’s a vet, the founder of Shepherd Vet, a practice management software that clients of mine use at their clinics. Well, that’s a cool coincidence! But Cindy’s no longer involved in the day-to-day operations at Shepherd Vet, she’s now empowering independent veterinarians to own their own practices. Let’s face it, taking care of BUSINESS is not the same as taking care of A BUSINESS. Different skill set, but well worth the effort if you succeed. And even if you don’t.
So if it fails, what would I do? Go back to square one and go from there. What are you going to do next?
She grew up around horses, dogs, cats, and animals of all sorts, but Cindy didn’t plan on becoming a vet. She became one “out of necessity.” Working as a vet tech, including a volunteer stint for an organization that ran spay/neuter clinics on the reservations, her boss encouraged her to go to vet school. She was already teaching veterinary students about anesthesia and physical exam skills. It made sense. Her husband at the time was a commission-only car salesman, they had five kids, and Cindy was in her early 30s. By starting out later, she wouldn’t be a vet till she was forty, but she got to be with her kids, and she didn’t miss out on all the important mom stuff along the way.
You need a horse trailer full of cash if you want to go to vet school. Which left Cindy with massive student debt after graduation. Why not go further into debt and open a vet clinic in Kalispell, Montana? Why not, indeed. Cindy was always an entrepreneur, mowing lawns, cleaning houses, and babysitting as a kid. They say the first rule of holes is to stop digging. But the first rule of entrepreneurs is to KEEP DIGGING. You can’t be afraid to fail. Or maybe you are afraid, but you forge ahead anyway.
Things didn’t work out in Montana. Call it the weather. No matter, she bought a nights and weekends emergency animal hospital in Prescott, Arizona. Within three months, she’d turned the hospital into a 24/7 operation. Those first three months? That was all on Cindy.
Inefficient software meant long nights at the clinic. There was no great alternative, either. So Cindy designed her own, going up against billion dollar competitors who couldn’t grasp the concept that vets should get to go home to their families in the evening. She brought in
her son, Kirk, a recent art school graduate, as project manager. They hired a software development firm and used Cindy’s clinic as the test site. These days, Shepherd Vet is the fastest growing cloud-based veterinary software on the market.
The kids are all grown, successful on their own, and Cindy’s got TEN grandbabies. She recently relocated to Boise to be with her fiancé, Mike, a team roper in the rodeo. He’s a “steady Eddie” companion to Cindy’s globetrotting ways.
I’m struck by the fact that Cindy Barnes pulled off these entrepreneurial feats with nothing but pure gumption and a house full of kids. She had to believe in herself because there was no one back home cheering her on. But she did it, and continues to do it, because when you’re an entrepreneur, you’ve just got to keep digging.
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ANGELA TAYLOR’S IDAHO FOOD TOURS OFFER A CULTURAL AND CULINARY EXTRAVAGANZA IN BOISE AND BEYOND
ARTICLE
In 2015, Angela Taylor returned to her roots in Idaho to be near her family. Subsequently, a culmination of her creative and entrepreneurial spirit, plus twenty years of travels through which she discovered enjoyment in the culinary experience of food, she founded Indulge Idaho and the first walking culinary food tour in Idaho, Indulge Boise Food Tours.
Angela’s tie to Idaho originated in Mountain Home where she was raised during her father’s military career until her driven nature took her to the West Coast for college at Stanford University. Her team took two NCAA championships before she graduated with an economics degree. After achieving her MBA at NYU, Angela flourished in the sports and entertainment world. Traveling across the country, Angela’s multi-faceted career included serving as an executive for the NBA/WNBA and running 3 WNBA franchises while starting her own strategic marketing consultancy. Additional businesses and nonprofits stemmed from her passion for leadership development and equity inclusion.
In the midst of her travels, Angela connected with people from all over America, including a chef visiting NYC who transcended her beyond the meat and potatoes diet she’d clung to since childhood through behind-the-scenes food encounters.
“Listening to folks that loved to cook food and talk about cooking food completely altered the way I saw food.” From then on for Angela “it was no longer about just being hungry, but actually enjoying the culinary experience and understanding how people put flavors together.”
When returning home to Idaho, Angela began forging relationships with Treasure Valley restaurant owners to curating food tours as a means of strengthening her relationship with the community and the emerging culinary scene. “I wanted to immerse myself and get to know other young professionals and other business folks in the community. A food tour felt like the best way to be able to give people an immersive experience." Her efforts to provide carefully crafted culinary experiences that exemplify the vibrant Boise culture and culinary offerings give visitors and local residents a way to connect with themselves and the community. These walking or biking tours offer a unique experience through storytelling, while enjoying delectable bites of local cuisine including scrumptious donuts or artisanal sandwiches.
When she’s not consulting or leading food tours, you'll find her expanding her sport repertoire to include golf, cheering on BSU and Stanford sports teams, traveling to new and favorite spots like Martha's Vineyard, or going on an adventure with her family. Her family also happily takes on the important role of taste testers when Angela seeks out new restaurants to invite into the food tour and have been her biggest supporters, allowing her to curate amazing new experiences in Boise and beyond!
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As May unfolds, we not only embrace the blossoming of spring but also celebrate the resilience, innovation, and determination of women professionals and entrepreneurs. In recent years, women in Idaho have been breaking barriers and forging their paths, embarking on the exhilarating journeys of professional careers and entrepreneurship. Over the next several pages, we take pride in highlighting Treasure Valley women and their remarkable achievements. Statistics underscore the rising tide of women in both professional and entrepreneurial roles across the United States. A staggering 42% of all U.S. businesses, totaling 13 million, are owned by
women, while women professionals are making significant strides in various industries. These ventures employ over 9.4 million workers, making a significant impact on the job market. As we commemorate women’s achievements in May, let us continue to support local businesses and empower these women in their professional endeavors, ensuring a more prosperous future here in Idaho. Together, let’s celebrate the vibrant spirit and contributions of women in shaping our communities and economy.
EDITOR’S NOTE: We’re always interested to hear about women contributing in new and exciting ways. Email: Editorial@BoiseCityLifestyle.com
ARTICLE BY STAFF WRITER PHOTOGRAPHY BY PHIL WHITE, CSIPHOTODESIGNExperience the Spring Parade of Homes™ held during May. Visit a pair of beautifully crafted parade homes by two of the valley's finest homebuilders in Tradewinds General Contracting and Riverwood Homes showcased in the Star Pointe Planned Community.
if you get an
In February 2024, more than a dozen people from the Gem State visited Washington D.C. for the second time. They are in the middle of a two-year initiative that will hopefully spearhead
No matter what our hands are in life, we all face challenges. It is people like these that remind us that there is help, there is support, and there is life beyond pain.
“NO MATTER WHAT OUR HANDS ARE IN LIFE, WE ALL FACE CHALLENGES. IT IS PEOPLE LIKE THESE THAT REMIND US THAT THERE IS HELP, THERE IS SUPPORT, AND THERE IS LIFE BEYOND PAIN.”
work in the field for the next several decades. This group of devoted people spent the better part of a week discussing suicide and prevention methods, specifically for veterans, service members, and their families. They are part of a larger conglomerate known as the Governor’s Challenge to Prevent Suicide Among Service Members, Veterans, and their Families (SMVF). This team, affectionately named “Team Tater,” works alongside other states to discuss methods for identifying SMVF, fostering a sense of connection, community, and resources, and developing lethal means safety protocols.
Each person on this team is essential and their unique, individual stories of what draws them to this work could fill novels. But in honor of Mental Health Awareness Month and the Lifestyle Magazine Women’s Issue, meet a small handful of the dedicated women of Team Tater.
A member of the Integrative Primary Prevention Workforce for the Army National Guard and priest-in-progress, Christina has been in the mental health space for many years. Before the Guard, she worked for the National Alliance on Mental Illness (NAMI) Idaho in the Wood River Valley in outreach and as their Executive Director. “After losing my best friend to suicide, I decided that I wanted to do more to understand the challenges we face as a community and learn how to address those needs,” Christina shared. “What I learned is that life is hard, for most of us, every now and then, sometimes I need to be brave and ask for support.”
After Melissa lost her son, Tanner Volkers, in 2013, she decided that she had two paths in front of her. It was either she give up and succumb to her
pain or get involved and help prevent suicides in other families. Tanner served in the U.S. Air Force and Melissa has since served as his voice for veterans, service members, and their families, to reach out and get the help they need. Melissa has worked in the field of emergency services for many years. She has experience as an emergency medical tech for the Middleton Fire Department, she’s worked for the St. Lukes Medical System, and as a Veterans Service Representative for the U.S. Department of Veteran Affairs. One of the most important lessons she has gathered from her experience is “Learning the things that you should or not say to people when they are struggling. And then, when you have the opportunity, take it! Do not walk away, ask the questions, make a plan, and a promise for safety. Get them the help that they need.”
“As a Chaplain, I am often the one delivering the devastating news of a loved one’s death by suicide or I am present on scene to witness the despair and devastation families go through. I will do whatever it takes to ensure that we continue to work towards a reduction of suicide through education and resources.” Christa became a Chaplain after medically retiring from her career in law enforcement where she served as Administrator for Elk Grove Police Department’s Project Lifesaver Program. “I was recovering from a car accident when my dear friend, Officer Kevin Tonn, was killed in the line of duty,” Christa explained. “I saw the Chaplains come alongside his family and began to feel the tug on my heart to enter into Chaplain service. I serve and wear Officer Tonn’s badge number in honor of his sacrifice and service.”
Fallon is the Suicide Prevention Program Manager for the St. Luke’s Health System in Twin Falls and the daughter of a Vietnam Marine Corps Veteran. “I am involved in this work because it means
Melissa Volkers“ASK THE QUESTIONS, MAKE A PLAN AND A PROMISE FOR SAFETY. GET THEM THE HELP THAT THEY NEED.”
saving and enriching the lives of others,” she shares. “I can’t think of a better way to spend my time.” Fallon is passionate about mental health advocacy and “improving the health and well-being of communities through the prevention of problematic physical and behavioral health outcomes.” She encourages everyone to get involved in Idaho’s regional suicide prevention programs and to take the free, virtual Question, Persuade, Refer (QPR) training available through the Speedy Foundation.
Virginia is a U.S. Air Force Veteran, Respiratory Therapist and nurse. She is currently going to school to be a Psychiatric Mental Health Nurse Practitioner. “When I was younger I thought ‘happiness was a choice,’” Virginia explained. “But if too many things happen that aren’t processed, they can build up. Our brains are fascinating. Depression is a compounding condition, meaning it can get worse as time goes on if there is no intervention. Due to personal struggles that have taken me to dark places, I recognize the importance of mental health to whole health and want to help educate and be an example of hope and health.”
If you are in crisis or concerned about someone you know, call or text 988. If you are a veteran or service member, dial 988 and press 1. The Idaho Crisis and Suicide Hotline (988) provides free, confidential crisis intervention, emotional support, problem solving, and referrals to local resources. You do not have to be suicidal to call. You are not alone.
Laurie Bell radiates joy throughout Treasure Valley, driven by her lifelong passion for teaching and her boundless compassion for brightening lives. Born in Council, Idaho, Laurie has called Boise home for most of her life. She has always loved horses and got her first pony at six. Laurie attended Borah High School before earning her Bachelor of Science in Sports and Fitness Leadership at Oregon State University. After many years in the health and fitness field, she became a Physical Education teacher at Cole Valley Christian School, teaching elementary-age students for 21 years.
Laurie says her heart has always been drawn to children who need extra support, and she fosters a special connection with those facing challenges. Inspired by an episode of Animal Planet in which she witnessed the powerful connection of miniature horses visiting young pediatric patients battling cancer at a hospital, Laurie was inspired to make a difference and bring joy to her community.
In 2009, she founded the nonprofit Mini Joys by purchasing her first miniature horse, Levi. Since its inception, Mini Joys has welcomed new additions to the herd, including four more miniature horses, a miniature donkey named Hope, and four Nigerian Dwarf goats. The Mini Joys herd and volunteers seek to bring joy, Hope, and healing to those facing physical, mental, and emotional challenges.
Donkeys are known to be strong-willed and stubborn - Hope’s no different - limiting her travels. Yet her remarkable sensitivity and gentleness were evident in a touching relationship with a young girl battling cancer, leaving a lasting impression on all who witnessed their bond.
Around eight years ago, Laurie retired from teaching Physical Education and dedicated herself entirely to Mini Joys; she expanded the organization with the help of over 50 big-hearted volunteers. The Mini Joys team brings smiles and comfort to people of all ages throughout the Treasure Valley, in area hospitals, assisted living homes, schools, boys’ and girls’ clubs, shelters, the Idaho State Veteran Home, and more. When the mini horses are not out in the community, they host groups at their home, a mini ranch in the Northwest Boise Foothills.
Where there is a horse, there is sure to be a smile. These horses spread kindness along their journey to others who cross their path. Laurie says they bring smiles to many of those they meet with their “Build a Bear Workshop” shoes.
Individuals can brush and love on the horses while learning and discussing one of the Mini Joys lessons: friendship, being wonderfully made, trust, growing in character, finding joy, and being an everyday hero.
Three of these lessons expand onto the pages of three books Laurie wrote as part of their curriculum.
Big Bully Buddy, Finding Friendship. Buddy, the big bully, learns the meaning of friendship. The story expands on looking beyond appearances and discovering everyone’s depths. It encourages children to show kindness and respect, emphasizing that friendship is meant for everyone.
Wonderfully Made, The Story of Hope. Hope celebrates uniqueness and self-acceptance through the journey of a special miniature donkey named Hope, despite feeling different than the horses with her big ears and loud Hee-Haw. Hope embraces her uniqueness and discovers that being herself makes her truly special. The story encourages readers to embrace their uniqueness and recognize their value, reminding them that they are wonderfully made just as they are.
Kids & Pets, Much to Give and Much to Gain. Celebrates the bond between children and their pets, highlighting essential character traits such as gentleness, patience, loyalty, responsibility, and more. Heartwarming images and accompanying stories encourage readers to see how caring for animals can help them grow and develop positive qualities.
Books are available at the Garden City and Meridian D & B stores, the Eagle Animal Clinic, and Idaho Equine Hospital in Nampa. All proceeds go directly to Mini Joys outreach.
Grateful for the unwavering support of volunteers and donors, Laurie acknowledges that Mini Joys thrives solely on their contributions. Through the organization’s outreach, Laurie imparts valuable lessons on empathy, kindness, and responsibility through interactions with the animals and through distributing educational books on themes such as friendship and anti-bullying. Donations go toward offering programs at no charge for clients, students, and families they serve.
Looking toward the future, Laurie remains optimistic about Mini Joys’ continued impact on our community. To experience the warmth and love of these remarkable animals firsthand, Mini Joys invites the community to two open houses each year, one in June and another in the fall. The crew is kept busy in their ten months of programs serving special populations but love the opportunity to open their gates to the community through these open houses.
If you would like more information and an invite to the open house, please email Laurie Bell at minijoys@ live.com. To learn more or follow Mini Joy’s journey to spread love and teach valuable lessons, check out their website at minijoys.org, or follow them on Facebook and Instagram @minijoysoutreach.
The Girl Scouts of Silver Sage Teen Advisory Committee (TAC) represents our council’s girl membership interests in council operations, programs and policies. These high school girl members, selected through a comprehensive application process, are true go-getters and change makers in their communities across Idaho.
In this role, they develop leadership skills through mentorship by our Program Manager and regularly interact with the leadership team and Board of Directors to make their voices heard.
“Teen Advisory Committee brings together a lot of amazing girls who all have a desire to improve the Girl Scout experience for our members” - Amelia, 2024 Girl Scouts of Silver Sage Teen Advisory Committee Member (Boise).
Girl Scouts of Silver Sage is extremely proud of the wonderful young ladies who are a part of TAC and can’t wait to see where their leadership skills take them.
Featuring some of the most gifted, nationally recognized, and decorated builders in the industry
Spring is alive across the Treasure Valley, signaling the arrival of one of our community’s most anticipated events—the Building Contractors Association of Southwestern Idaho’s “2024 Boise Area Parade of Homes.”
On May 4th through the 19th, we’re thrilled to showcase the best in community development, home building excellence, trade partner talent, and original products.
Boise hosts some of the most gifted, nationally recognized, and decorated builders in the industry. Our city has always been at the forefront of new home construction, especially as we continue to experience growth that attracts innovative businesses and ideas. Fresh concepts are the cornerstone of our unique Parade. Each home featured is a new plan never before built, showcasing our member builders’ ability to integrate innovative spaces and features for modern living.
Unique home plans, inspiring design trends, stunning craftsmanship, beautiful landscaping, and Instagram-worthy furnishing design are just part of what our professional members offer at the Boise Area Parade of Homes. This year, we’re
proud to include the St. Jude Children’s Research Hospital Dream Home by Berkeley Building Co., raising significant funds to fight childhood cancer and rare diseases worldwide. To enhance your Parade experience, we’re introducing an updated app and website for easier interaction during the show.
Whether you attend as a family outing, a date night, a caravan with friends, or a tradition to celebrate Mother’s Day, the Parade has become beloved for many. With a $15 ticket purchase for those 10 and over, you support the Building Contractors Association of Southwestern Idaho’s mission to provide attainable housing for the Treasure Valley on local, state, and national levels.
Bringing an event of this caliber together each year takes an array of talents and tireless work, and we hope you enjoy your time admiring these stunning homes!
Editor’s note: Jenna Englund is President of Berkeley Building Co. and the Building Contractors Association of Southwestern Idaho. BoiseParadeofHomes.com
ARTICLE BY JENNA ENGLUND, BCA PRESIDENT PHOTOGRAPHY BY BERKELEY BUILDING CO.PHOTOGRAPHY PROVIDED
Retirement plans can often take unexpected turns.
For Tammy de Weerd, who served as mayor of Meridian for 16 years, a retirement of speaking engagements and consulting shifted with one glass of wine.
“My husband and I have been traveling the world by wine region for the last two-and-ahalf decades,” she said. “And we were sitting in South Africa at an old winery, and we were drinking an incredible wine that had an inspiring story. And my middle daughter, she had known that we wanted to do something with our knowledge of wine and our passion for wine, said, ‘You really need to bring
these stories to life through video.’ And that was actually when our vision for our Spoken Wines business venture was born.”
Highlighting wines each month from wineries across the world and closer to home, Spoken Wines connects wine enthusiasts with importers to try new vintages.
“We’re just really excited to get people more enthusiastic about wine,” de Weerd said. “And the more they know about wine and the story behind it, it makes those wines extra special. It’s not just liquid in the glass. There’s history, there’s people’s lives, there’re trials and triumphs.”
De Weerd is aided in bringing the wine to life by husband Jan de Weerd, a retired horticulturalist, and two of her four children – one daughter in South Africa, and another in the Netherlands.
“That’s been really fun, being able to work with our kids on a project like this,” de Weerd said.
De Weerd handles the videography for their YouTube and Instagram accounts, Jan de Weerd handles the importers and offers perspective on how the soils and climate affect the grapes, and everyone samples the wine.
“They’re all my favorites,” de Weerd said. “I’ll probably have a favorite with every winery we’re highlighting. I heard a sommelier say, ‘Don’t blame the grape if
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you don’t like that wine. You might not like that region.’ So, never discount a wine. Just find a new region and explore there.”
Featured wineries have included Hells Canyon Winery in Idaho and Aaldering in South Africa, where Spoken Wines started. De Weerd said their travels to hunt for new wineries so far have taken her and Jan to France, Mexico, South Africa, and Australia. They’ve also got plans for winery tours in Argentina and Chile.
“People around the world are coming together around the table, and food and wine are equally important,” she said. “It’s where conversations are had and where people can find common ground. And that’s what we really appreciate, is to bring these different cultures and these different stories to people to show that, around the world, we have commonalities.”
De Weerd’s life isn’t solely devoted to wine though. Two of her children live in the Treasure Valley, along with 10 of her 11 grandchildren.
“One of the reasons I retired was so I could better connect with my kids and my grandkids,” she said. “And having daughters on different continents makes it even more interesting trying to keep connected. That’s a great thing about the Spoken Wines business, it’s really helped connect us in a whole different way.”
When not sipping wine, globetrotting, or telling vintners’ stories, de Weerd can be found still helping her beloved community. Projects have included board positions with the Boys & Girls Clubs of Ada County, the Merdian Chamber, and Meridian’s Urban Renewal Agency.
“I do stay involved in Meridian,” she said. “It is still my home. It still is where my passion is. And it always will be.”
“We have such a brief opportunity to pass on to our children our love for this Earth, and to tell our stories. These are the moments when the world is made whole. In my children’s memories, the adventures we’ve had together in nature will always exist.” ― Richard Louv, Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder
Started in 2012 as an initiative with the Blue Cross of Idaho, Unplug and Be Outside is a week-long event series with the goal of getting children and their families into the outdoors and interacting with their communities.
“Originally it was to get kids away from the TV screen and off the couch,” shared Renee White, event coordinator for the Meridian Parks and Recreation Department. She laughs, “But now there’s definitely a lot more things to unplug from!”
Unplug and Be Outside kicks off Saturday, May 11 this year at Kleiner Park in Meridian. The event is completely free and helps reduce some of the barriers to entry for recreational activities like fishing, birdwatching, soccer, juggling, cycling, and more.
“There are so many benefits to unplugging from technology for a while,” White explains. “These devices are designed to be incredibly addictive.” Hundreds of studies all agree that reducing the amount of time spent on our cell phones or watching television can decrease levels of anxiety, stress, and feelings of inadequacy.
Unplug and Be Outside is geared towards fostering social connectedness and finding interests and hobbies that are meaningful. “This event is one where people can try anything! The idea is just to get connected to something that is active and to put people in
Kids can learn how to double Dutch jump rope, play tennis, go fishing, or take a beginning golf lesson. Adults may enjoy the Nordic walking club, bird watching, or an arboretum tour. Families can take a juggling lesson, try disc golf, and bring their bicycles to the park for free tire slime.
And this year, Meridian Parks and Recreation will be teaming up with the Idaho Department of Parks and Recreation’s RecFest event, bringing the two events together in one place!
touch with the resources in our community. There really is so much to do in Idaho! Much of which is free or low cost.”
The list of offerings for Unplug and Be Outside Week continues to grow.
“We encourage people to get outside and get active! And to also be brave enough to try something new, and to maybe not be great at something right away. And everyone is challenged to take one day and stay unplugged! We dare you!”
For more information about the Unplug and Be Outside Initiative, visit meridiancity.org/unplug
Indulge in Tuscan serenity, savor life’s richness, and rediscover yourself
The soft morning light filters through the curtains as you awake to birdsong and a gentle breeze. Stepping onto the balcony, you behold endless vineyards rippling in the Tuscan hills and can’t believe this paradise is real.
Walking downstairs, you’re greeted by many new faces of people smiling and excited to see you, new friends, gathered around a long wooden table immaculately set with steaming quiche, luscious fruit, warm bread, and Italian cappuccino.
This is just the beginning of days spent practicing yoga in nature’s rhythms, discovering ancient towns, and pausing to savor beauty at every turn.
If you can envision waking up like this, you’re ready for a yoga retreat with Scott Moore.
Retreats are an investment—in your truest self—the part of you that gets lost in the rush of daily life.
We frequently invest our money into stocks, bonds, and real estate, yet fail to invest in the one irreplaceable resource that makes it all possible, ourselves—our true wealth.
On this journey, all details have been meticulously planned so you can stay within your budget and fully relax into the experience.
After immersing in the richness of the present moment, slowing down and savoring life, you’ll return replenished and ready to bring this mindset of appreciation into your everyday world.
Reap the returns of a broadened perspective and renewed vitality—the dividends are endless.
Find out more about upcoming retreats with Scott Moore in destinations like Tuscany, Sardinia, Bordeaux, and the French Riviera at scottmooreyoga.com/retreats .
2 — HOMESCHOOL FAMILY NIGHT OUT
Zoo Boise, 6 PM: Explore artifacts, art activities, meet animal ambassadors, and enjoy a guided tour. zooboise.org
2 — FIRST THURSDAY HAPPY HOUR
Boise Contemporary Theatre, 5:30 PM: Exclusive ticket deals complemented by delicious treats from local vendors. bctheater.org
3-5 — CARMEN & WALKING MAD
Morrison Center: Intense storytelling, promising passion, intrigue, and unforgettable performances. balletidaho.org
4 — IDAHO HEALTH + FITNESS EXPO
Expo Idaho, 10 AM: Learn from local experts, attend health workshops, and explore new fitness trends, all for free. iblevents.com
4 — EXPERIENCE IDAHO
Expo Idaho, 10 AM: Indulge in local shopping, beer, wine, and live music while exploring locally produced goods. iblevents.com
4 — GIRL’S DAY OUT EXPO
Expo Idaho, 10 AM: Celebration of women with over 100 local exhibits offering handcrafted goods and treats. iblevents.com
4 — FAMILY YOGA
1326 W. Cherry Lane, 10:30 AM: A perfect opportunity for caregivers and children to spend quality time together. MLD.org
5 — CINCO DE MAYO - INDIAN CREEK
Indian Creek Plaza, 5 PM: Spicy food, energetic dancing, a burro, and bands. IndianCreekPlaza.com
9 — ADAPTIVE EVENING AT THE ZOO
Zoo Boise, 6 PM: An after-hours zoo adventure designed for individuals with disabilities and their families. zooboise.org
11 — BOISE HEMPFEST 2024
Julia Davis Park, 10 AM: Entertainment, vendors, and family-friendly activities, Beer Garden. boisehempfest.org
11 — PAUSE, LOOK, AND LISTEN
Idaho Shakespeare Festival, 9 AM: Birding in a small-group setting. goldeneagleaudubon.org
11 — MOTHER’S DAY TEA
134 E State Ave, 11 AM: Celebrate Mother’s Day with a unique tea party. hiddengemmeridian.com
11 — UNPLUG & BE OUTSIDE
Kleiner Park, 10 AM: A week of free sports and recreation activities for all ages. meridiancity.org
12 - 2ND ANNUAL PERUVIAN FOOD FESTIVAL
Heroes Park, 11 AM: Food, games, music and gifts for moms for Mother’s Day. @machupicchu_peruvian_foodtruck
16 — GAME NIGHT LIVE R0CK’N BINGO
Barbarian Brewing (Downtown), 7 PM: Bingo and Music with customized game cards. gamenightlive.com
17 — SHE KILLS MONSTERS
Boise Little Theatre, 8 PM: Join Agnes Evans on an adventure into her late sister Tilly’s Dungeons & Dragons world. boiselittletheater.org
18 — LYTE SKY LANTERN FESTIVAL Boise, 5 PM: Light up the night skies with sky lanterns lytefestival.com
18 — TRUNK SALE
Nampa Civic Center, 9 AM: A community yard sale, flea market, and swap meet all in one place. nampaciviccenter.com
18 — IDAHO’S LARGEST GARAGE SALE
Expo Idaho, 7 AM: A fun-filled day of decluttering and treasure hunting. Expoidaho.com
18 — BREW SCHOOL
UnCorked Village Classroom, 10 AM: Enhance your coffee brewing skills with hands-on experience using various methods. humanitix.com
19 — COLOSSAL CINEMATIC SHOWCASE
Overland Park Cinemas, 4:30 PM: Red carpet event celebrating filmmakers and their cinematic storytelling journeys. colossalcinematicshowcase.com
20 — THE CABIN READINGS & CONVERSATIONS
Morrison Center, 8 PM: Engage with bestselling author Elizabeth Gilbert. morrisoncenter.com
25 — EMO NITE
Knitting Factory, 9 PM: Authentic celebration of emo culture. knittingfactory.com
30 — NAMPA BEER FESTIVAL
Downtown Nampa, 5 PM: Food trucks, over 20 breweries, live music, and activities! downtownnampa.com
31-1 — GREEK FOOD FESTIVAL
Saints Constantine and Helen Greek Orthodox Church, 11 AM: Greek food, homemade Greek pastries, a live Greek band, Greek dancing. BoiseGreekFestival.com