Gilbert, AZ March 2024

Bringing Comfort Home

EDUCATION SAFETY FIRST

FOOD + BEVERAGE HOMEMADE HAPPY HOUR

HOME + DESIGN COMFY CHIC

Don’t Let Insurance

Dictate Your Health Care

Member Centered Health Care Solutions

Alexander Medical takes a member-centered holistic approach when it comes to optimal wellness. We prioritize our patients’ care and keeping it accessible. We offer convenient and comprehensive general wellness care both in person and through telemedicine. We have appointments available from general wellness exams to Bioidentical Hormone Treatment.

To access our functional medical care become a member at Alexander Medical today This way, insurance companies can’t dictate your care, however you are welcome to use your insurance for lab work and if you qualify, for medications. We also accept FSA/HSA that can be used toward the monthly membership fee.

Specializing in:

General Health & Primary Care

Men & Women’s Testosterone | Estrogen

Progesterone | Thyroid Treatment

Weight Loss & Diet Management

Sports Medicine | Telemedicine

Robert Alexander, ACNP, NP

Our Giada Sectional combines the best in Italian design, quality craftsmanship, and responsible value. Deep seat cushioning and firm shoulder support ensure a supremely comfortable seating position, whether you’re enjoying a good book, watching television, or simply unwinding with a little “me time.” Choose our in-stock model for quick delivery, or use your imagination to create the one-of-a-kind, custom piece of which you’ve always dreamed. This is your chance to satisfy your ego!

Made in Italy. Imported directly by Copenhagen.

Giada sectional with one arm and terminal end. From stock, as shown, in taupe fabric/leather combination $6895. Available in right or left configuration, or by custom order in a wide variety of leathers and fabrics.

What does home mean to me?

Home, after all, is not just a collection of walls; it's a sanctuary of comfort, a remembrance of experiences, and a canvas on which we paint the narrative of our lives.

In the hustle and bustle of daily life, we find solace in the familiarity of our homes – a place where we laugh, learn, and love. It's within these walls that relationships are nurtured, dreams are crafted, and the ordinary becomes extraordinary. Home, in essence, is a reflection of who we are and the journey we've embarked upon.

Every month, we are humbled to hear from readers who embrace our magazine not merely as just a magazine, but as an integral part of their homes. They keep it on their coffee tables, where its pages become a piece of living art. Others see it as an accessory, enhancing the aesthetics of their personal space. We are deeply touched by the thought that our creation finds a cherished place within the very homes that inspire us.

The stories we curate, the images we capture, and the ideas we share are all driven by the desire to enrich your lives. We take pride in being a part of your daily rituals, knowing that our magazine accompanies you through moments of relaxation, inspiration, and reflection.

Thank you for letting us be a part of your lives. Your trust and enthusiasm empower us to continually strive for excellence. Together, we build not just a magazine, but a shared space where ideas flourish, and the essence of home is celebrated.

Here's to the warmth of home and the enduring connection we share.

KYLIE STRAWN-BADGER, EDITORIAL COORDINATOR @GILBERTCITYLIFESTYLE

March 2024

PUBLISHER

Robin Belley | robin.belley@citylifestyle.com

SALES DIRECTOR

Kristy Belley | kristy.belley@citylifestyle.com

EDITORIAL COORDINATOR

Kylie Strawn-Badger | kylie.strawn@citylifestyle.com

SOCIAL MEDIA COORDINATOR

Kylie Strawn-Badger | kylie.strawn@citylifestyle.com

ADMINISTRATIVE ASSISTANT

Gabriel Belley | gabe.belley@gmail.com

CONTRIBUTING WRITER

Krista Carpenter-Beasley krista@eatlovetravelplay.com

CONTRIBUTING WRITERS

Rachel Barrio, Kristy Belley, Gretchen Pahia, Lynette Carrington, Krista Carpenter-Beasley

CONTRIBUTING PHOTOGRAPHERS

Andria May Photography, Yasmine Carmen Photography, Krista Carpenter-Beasley, Kim Covert- Genesis Images

I Deserve to Feel Amazing

Amidst the chaos of her busy life, she made a pivot: it was time to indulge in a little self-love. So, she decided to shake things up with a total facial rejuvenation surgery. The thought of undergoing procedures like an eyelift, cheek implants, and a face and neck lift seemed daunting at first. However, upon discovering that Dr. Haralson could perform them all in just one day, her apprehension turned into excitement. This one stop glam shop meant with one surgery, she could minimize her down time and maximize her time for embracing life with confidence and flair.

It wasn’t about chasing perfection, but about embracing her inner diva and having some fun! This was her way of saying, “Hello, gorgeous!” in the mirror every morning... Because in her world, self-care comes with a side of sparkle and a whole lot of sass!

Total Facial Rejuvenation

May Include:

COMMON SURGICAL TREATMENTS

Neck Lifts

Forehead Lifts

Cheek Implants

Chin Implants

Eyelid Lifts

COMMON NON-SURGICAL TREATMENTS

Botox Cosmentics

Tissue Fillers

Chemical Peels

Laser Skin Resurfacing

David J. Haralson DMD, MD, Board Certified

Towns at Annecy Gilbert, AZ

1,194 – 1,921 SQ.FT

2-3 Beds | 2-2.5 Baths

2 Bay garage

Walking paths, lakes and pools

Priced from the high $300k’s

Waterston North Gilbert, AZ

1,836 – 3,979 SQ.FT

3-5 Beds | 2-4 Baths

2-3 Bay garage

7-acre Central Park, Grand Ramada, pool and clubhouse

Priced from the low $500k’s

Sentinel at Oro Ridge Queen Creek, AZ

2,665 – 3,124 SQ.FT

4-5 Beds | 2.5-3 Baths

3 Bay garage

Community trails, play grounds, and parks

Priced from the mid $500k’s

Madera

Queen Creek, AZ

1,880 – 4,850 SQ.FT

3-6 Beds | 2-4.5 Baths 2-4 Bay garage

Walking trails, parks, play areas and pool

Priced from the high $400k’s

2,427

3-4

3

2,737

4-5

city scene

Want to be seen in the magazine?

1: Women’s Empowerment Event with Gilbert Chamber 2: For our town Gilbert quarterly breakfast 3: Women’s Empowerment Event with Gilbert Chamber - A few ladies from the House of Refuge table including director Kayla Kolar 4: Women’s Empowerment Event - Ladies of Arizona OT/PT 5: Women’s Empowerment Committee members out early to make the 2024 event a success 6: For our town Gilbert quarterly breakfast out early for a mission of good 7: Women’s Empowerment Event - Maya Nahra, RD & Dr. Steph Rozenhart

Tickets on Sale Now for Gateway Celebrity Fight Night 2024

On April 27th, 5:30pm, at the Fairmont Scottsdale Princess. Dr. Stacie J. Stephenson, Vice Chair, Gateway, and Richard J Stephenson, Gateway’s Founder and Chairman, present a night of glamour and giving emceed by *NSYNC member Joey Fatone, with musical direction by David Foster and appearances by EXTRA’s Lawrence Zarian, singer-songwriter Katharine McPhee, and more. 100% of event proceeds directly fund early-phase clinical trials. Tickets available at  celebrityfight night.org.

Photography Bob and Dawn Davis Photography and Design

Your CBD store opens in Gilbert

Looking for ways to overcome health issues, Rachael Quinn, the founder, found CBD and it was a life-changing experience she had to share with others. 5 years later, the range of premium CBD products has helped over 2 million customers nationwide.  Now open in Gilbert, this could be a game changer for many residents.

Photography Gilbert Chamber of Commerce

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Andi’s Hair Salon & Barbershop opens in Gilbert

Andi’s Hair Salon and Barbershop is an Aveda establishment that has the utmost respect for their clients, our community and our environment that we live in. The unique aspect of Andi’s is that not only are their Aveda trained stylist they have taken the additional step of getting their barber licenses also.

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Photography Gilbert Chamber of Commerce

Native Grill opens new location in Gilbert on Baseline

Native Grill & Wings has matured over 40 years of uncompromising flavor, food and fun. The brand started out as Native New Yorker Restaurant, named after a goofy little disco song that the founding family members listened to as they made their way from Buffalo, New York in 1978.  Native, as the legion of fans call it, rebranded in 2014 to Native Grill & Wings, which represents the loyal following of our guests.

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DelChuterie celebrates their one year anniversary DelChuterie, combines the love for food with a flair for culinary artistry to produce amazing charcuterie boards and grazing tables for all your events in the East Valley area. They use only the freshest ingredients to make a beautiful charcuterie board that is sure to please.  We are excited to celebrate their 1 year anniversary serving Gilbert families.

Photography Gilbert Chamber of Commerce

Photography Gilbert Chamber of Commerce

Life-Saving Instruction

ARTICLE BY GRETCHEN PAHIA PHOTOGRAPHY BY YASMINE CARMEN PHOTOGRAPHY

Gilbert Mom Provides At-Home Swim Lesson Course

In 2022, drowning was the most common cause of death in children ages one to four in Arizona. There were more than 140 drowning incidents reported in Maricopa County in 2022, 68 of those were young children.

That is where valley resident Mikaela Jungers comes in. Originally from Southern California, the now Gilbert resident wanted to share her love of water with her family, but also wanted to make sure her children were practicing safety.

Kids in the Water is an online resource where parents can find free water safety tips

and ideas on how to make water time more enjoyable. “Our online course “Teach Your Toddler to Swim” was made for parents to learn the necessary steps to teach their own children how to swim,” says Jungers. “The course can also be used for kids who have taken lessons but need refreshers or for kids who are just beginning their experience of learning how to swim.”

Kids in the Water will hit their one-year anniversary this Spring, and Jungers shares it has been life-changing for her and her clients.

“In our short one year we’ve helped parents and grandparents gain the confidence they need to be a part of educating toddlers on pool and water safety and how to swim.”

If you are interested in learning more about Kids in the Water and the course they offer, you can find them on Facebook and Instagram @kidsinthewater. On the website, www.kidsinthewater.com, you can find the course and blog with safety tips.

HOW YOU CAN TURN A ROOM IN YOUR HOUSE INTO A GYM!

ARTICLE BY RACHEL BARRIO PHOTOGRAPHY BY YASMINE CARMEN PHOTOGRAPHER

Building a Home Gym

Making a home gym can be challenging, but these tips are a great starting place

1. PICK YOUR SPACE

Some people think you need an entire extra room in order to have a home gym, but you don’t have to dedicate that much space to it. You could use part of a bedroom, backyard, garage, etc. My home gym is in the garage, but I also have to use some of the space for storage cabinets.

2. CHOOSE YOUR PRODUCTS

Depending on the space you have, pick 1 or 2 items that are the most important to you. These items might be a little bigger such as a treadmill, squat rack, spin bike, Pilates reformer, etc. Then, pick some space-saver items like adjustable-weight dumbbells, squat racks that tuck into the wall, foldable walking pads, resistance bands, etc.

3. MAKE IT INVITING

If you make your space feel inviting, you will be more motivated to work out in it. I have a fun neon sign, an oil diffusor, and a bright speaker that all get me excited to go use my gym. If you use your treadmill as a coat hanger, you are less likely to want to use it.

MAKING HAPPY HOUR AT HOME

ARTICLE AND PHOTOGRAPHY BY KRISTA CARPENTER-BEASLEY

Creating a carefully curated home bar provides the perfect setting for hosting gatherings and honing your mixology skills. The rise of craft cocktails has undoubtedly revolutionized the home bar, turning it into a realm of experimentation and innovation. It grants individuals the chance to explore a myriad of flavors, ingredients, and techniques, allowing them to craft their own unique and personalized beverages, thus enhancing the social experience.

To infuse a local flavor into your bar, consider exploring the brands that have deep connections to our community right here in Arizona. Whether you have a preference for small-batch whiskey, gin infused with locally sourced botanicals, vodka, tequila, liqueurs, or even bitters, you'll discover a local rendition on the shelves that will elevate your gin and tonics and espresso martinis to new heights.

BARWARE

Creating your own home bar doesn't have to be a daunting task. With just a few key items, you'll be ready to kick off any party with ease. But don't be afraid to let your imagination run wild when it comes to selecting bar tools - they can be a fantastic way to express yourself.

1. Invest in a top-notch ice bucket that can keep your ice chilled for hours, and don't forget a handy ice pick for easy cube retrieval.

2. A shaker is an absolute must-have for mixing and shaking up delicious cocktails. Look for one with a built-in strainer or invest in a separate strainer to ensure your drinks are poured smoothly, without any unwanted bits.

3. A jigger is a handy measuring tool that guarantees precise measurements for your cocktails.

4. A long-handled spoon is perfect for gently stirring and blending ingredients in your cocktails.

5. Don't forget to have bottle openers and corkscrews on hand for effortlessly opening cans and bottles.

GLASSWARE

Enhancing the drinking experience with the right glassware for your cocktails can be a delightful touch, but you don't need to have a specific glass for every type of cocktail. However, having a few essential glasses in your collection can cater to a wide range of cocktails:

1. Crafted for savoring spirits neat, Whisky glasses feature a tulip shape that concentrates the aromas, allowing you to fully appreciate the flavors of the spirit, making them ideal for sipping whiskey or other fine spirits.

2. Iconic and timeless with their long stem and wide, shallow bowl, Martini glasses are perfect for serving classic cocktails like espresso martinis and cosmopolitans and can add an elegant touch to your drink.

3. Versatile and adaptable, Highball glasses are suitable for a variety of cocktails. Their tall and narrow design, with a capacity of around 10 to 12 ounces, makes them perfect for mixed drinks with a higher ratio of mixer to alcohol, like Mojitos, gin and tonics, and Tom Collins.

4. Also referred to as Rocks glasses or Lowball glasses, these sturdy glasses are ideal for whiskey-based cocktails such as an old fashioned, whiskey sours and other spirit-forward cocktails.

When searching for unique and affordable glassware, consider exploring secondhand stores and thrift shops. These places often have one-of-a-kind pieces that can add character to your home bar without breaking the bank.

Additionally, for locally unique options, you can visit urBana at the Epicenter, where elegant glassware is available to help you create those Instagram-worthy cocktails. Enjoy the process of experimenting with different glasses and finding the ones that align with your style and preferences. Remember, the most important thing is to savor your cocktails in whatever glassware you have at hand!

MIXERS

To truly impress your guests with a variety of delicious cocktails, it is crucial to have a well-stocked collection of mixers. While there are numerous options available, here are some exceptional mixers that will elevate your cocktail game to new heights.

1. Sparkling club soda is a versatile mixer that adds a refreshing effervescence to countless cocktails. Its bubbly nature pairs perfectly with various spirits and flavors, making it an essential addition to any home bar.

2. If you're a fan of gin-based drinks like the classic Gin and Tonic, tonic water is a must-have mixer. Its distinct flavor beautifully complements the botanicals in gin, creating a harmonious balance of flavors that will truly tantalize your taste buds.

3. Vermouth is an indispensable ingredient for classic cocktails such as the Martini and Manhattan. Available in both sweet and dry varieties, vermouth adds depth and complexity to your drinks. Make sure to refrigerate it once opened to prevent spoilage.

4. Although not technically mixers, bitters play a crucial role in many cocktails. These concentrated flavor extracts, derived from botanicals, fruits, spices, bark, and roots, impart unique flavors and aromas to drinks like the Old Fashioned. Consider trying locally made bitters from San Tan Spirits to take your cocktail creations to the next level.

5. Simple syrup is another essential ingredient that should always be on hand. Made by combining equal parts sugar and water, it adds a touch of sweetness to a wide range of cocktails. For an exciting twist, substitute the water with flavorful teas like chamomile, jasmine, or lavender.

6. Canned juices and mixers such as orange, lemon, cranberry, pineapple, and tomato are excellent additions to your bar. If you're on the lookout for exceptional and flavorful mixers, I highly recommend checking out Iconic Cocktail at the Gilbert Farmers Market, and their unique and delicious range of mixers that will inspire you to experiment with different flavors and create the perfect cocktail.

SPIRITS

It's crucial to curate a collection of beverages that genuinely excite you. Take the time to delve into the world of spirits, researching and experimenting with various cocktail recipes and techniques to discover what tickles your taste buds. Share captivating stories and anecdotes about the drinks you serve, whether it's the rich history behind a specific spirit or a memorable moment you had while enjoying it.

1. When it comes to embarking on a spirits journey, whisk(e)y is an exceptional choice due to its incredible diversity. Regardless of your preference for Scotch, Irish, Bourbon, Rye, or Japanese, whisky offers a versatile range of flavors and styles. For those seeking intriguing whiskies to explore, we recommend the dynamic Del Bac Dorado, which surprises with mesquite smoke notes that add a unique twist to its profile.

2. While "gin" may not rhyme with "tonic," they do indeed complement each other splendidly. The world of gin has undergone a remarkable evolution, now offering a plethora of options to suit every palate. If the traditional juniper-forward profile doesn't appeal to you, fear not, for there are gins that emphasize alternative spices or botanicals, like the delicate elegance of locally crafted Suncliffe Gin.

3. Rum , once the libation of choice for buccaneers and seafarers, has now become a beloved tropical indulgence. Allow yourself to venture into the realm of possibilities with the delightful Papago Dark Rum, crafted by the adventurous souls at Adventurous Stills.

4. Vodka , the suave maestro of the spirits realm, effortlessly harmonizes with any cocktail creation and can be savored on its own. Its adaptability knows no bounds, making it a staple in countless libations. For those who revel in the bold allure of an espresso martini, look no further than O.H.S.O. Brewery's Coffee Vodka, boasting tantalizing notes of caramel and toasted sugar.

5. Tequila and Mezcal embody the vibrant essence of Mexico's spirit. Tequila, the quintessential ingredient for Margaritas, captivates with its smooth flavor, while Mezcal, embraced by Scotch enthusiasts, has earned its own devoted following. Locally driven Tequila Corrido's additive-free Blanco, which hails from the heart of Arizona, allows you to savor the ultimate Margarita experience, free from the lingering reminders of college days' excess.

6. And let's not forget to explore locally crafted unique spirits that can elevate your cocktail creations, like

To infuse a local flavor into your bar, consider exploring the brands that have deep connections to our community right here in Arizona.

• Adventurous Stills

• Blue Clover Distillery

• O.H.S.O Brewery - Gilbert

• One Handsome Bastard

• San Tan Gardens

• Senor Rio Tequila - Gilbert

• Wild Hare Distillery

Chelly Limoncello, a liquid sunshine that adds a fresh and local twist to a Summer Spritz.

GARNISHES

When it comes to garnishes, the world of imagination knows no bounds. From the timeless elegance of cocktail olives and onions to the vibrant zest of lemons, limes, and oranges, and even the fiery kick of hot sauces, the options are truly limitless. Alongside the essential elements of salt and sugar, any edible ingredient can be skillfully transformed into a captivating cocktail embellishment. Take, for example, Timbos Smoked Brown Sugar, a remarkable addition that can elevate a whisky drink to unprecedented heights. These adornments not only enhance the visual appeal of beverages, but also add that extra touch of perfection.

When it comes to tequila-based cocktails, the perfect companions are citrus garnishes like lime or lemon. On the other hand, gin-based tonics can be taken to new heights with the addition of olives, cucumbers, or even onions And with Agritopia Farms in our backyard, you can enhance the experience by handpicking your own citrus fruits, infusing your cocktails with the freshness and flavor of carefully selected garnishes.

And let’s not forget the delightful burst of freshness that herbs like thyme, basil, and rosemary bring to the table. Not only do they provide a delightful texture, but they also infuse cocktails with captivating flavors. And the best part? These herbs can flourish beautifully in a pot right on your countertop, adding an instant touch of greenery to your mixology endeavors.

So, raise a glass to the exciting journey ahead and the opportunity to express your own passions through cocktail curation and cheers to building your dream home bar!

PANE PERFECTION

Add Doors and Windows to your annual spring cleaning to do list

ARTICLE BY GRETCHEN PAHIA PHOTOGRAPHY BY KIM COVERT - GENESIS IMAGES & ANDRIA MAY PHOTOGRAPHY

Spring has nearly sprung and for many valley residents, they are taking stock of some spring-cleaning options and maybe some items that need to be repaired around the house. Among those things that often get neglected are the condition of your windows and doors, but they are some of the most structurally important to the home. The team at Grizzly Windows

“This is especially important in areas like Arizona where dust and sand can accumulate on surfaces. Regular cleaning prevents buildup that can lead to damage over time.”

and Doors visited with Gilbert City Lifestyle to give us a few pointers on one of the most overlooked parts of our home - Our Windows.

Grizzly Windows and Doors is a company specializing in the installation of windows and doors. It focuses on high-quality craftsmanship and offers a range of products including all-wood, wood-clad, aluminum, fiberglass, and vinyl windows.  Window and door installations are a craft where quality material selection and meticulous care converge. Daniel Papp, and Mario Trujillo are the craftsmen of this mission at Grizzly, ensuring that every frame installed by Grizzly Windows and Doors is not only a barrier against the elements but a gateway to a better quality of life for individuals in their homes and businesses.

According to Daniel Papp, founder of Grizzly, your windows and doors should ideally be replaced every 10 to 15 years, but the timeframe can depend on the circumstances. “Different materials have different lifespans,” according to Papp. “For example, vinyl and fiberglass tend to last longer than wood framed windows in certain climates due to their resistance to weathering and decay.”

Papp also shares these other factors including:

• Environmental Factors: Harsh weather conditions, like extreme heat, cold, or coastal air, can shorten the lifespan of windows and doors.

• Quality of Installation: Proper installation plays a significant role in the longevity of windows and doors. Poorly installed windows may need to be replaced sooner.

• Window and Door Condition: Signs like drafts, difficulty in operation, condensation between panes, or visible damage are indicators that it might be time to consider replacement.

• Energy Efficiency Concerns: Older windows and doors may not be as energy efficient as modern designs. Replacing them with energy-efficient models can improve home comfort and reduce energy bills.

• Aesthetic and Home Value: Homeowners may also choose to replace windows and doors for aesthetic reasons or to increase property value, even if the existing ones are still functional. Regular maintenance can extend the life of windows and doors, but if they start to show signs of wear or aren’t performing as expected, it may be time to consider replacement.

Papp stresses also there are several things you can do in your home to extend the life of your windows and doors. “Regular cleaning is crucial for maintaining the integrity and appearance of windows,” shares Papp. “This is especially important in areas like Arizona where dust and sand can accumulate on surfaces. Regular cleaning prevents buildup that can lead to damage over time.”

Other important things to remember when it comes to proper maintenance of your doors and windows include:

• Proper Selection of Cleaning Products

• Maintenance of Window Seals

• Inspection for Damage

• Proper Installation and Repair

• Regular inspection for Water Damage

• Proper Ventilation.

If you would like to have Daniel and the Grizzly team come to your home and check out the condition of your windows, and give some recommendations for care or replacement simply visit their website  grizzlywindows.com to schedule your consultation.

ARTICLE BY LYNETTE CARRINGTON PHOTOGRAPHY BY YASMINE CARMEN PHOTOGRAPHY

AFFORDABLE BY DESIGN

My Arizona Home Designs brings affordability to interior design services

Interior design services can make all the difference when bringing mood, flow, character and ambiance to a small space or an entire room. It takes a keen eye with a flair for style and design to bring a home to life. In the past, interior design services may have been out of reach to some because of cost. Designer Nelly Irias is changing all of that with her affordable interior design services through her company, My Arizona Home Designs.

Nelly Irias had an early introduction to interior design that sprouted as part of her busy family dynamic while she was growing up in Honduras. “I’ve always loved interior design!: says Irias. “When I was living back home in Honduras, my mom used to work all the time, so she never had time to take care of the house. I was always the one moving furniture, and she would give me her card and ask me to go buy curtains or bed sheets, because I was the oldest. I had that responsibility.” She grew to love her home design duties.

CONTINUED >

Irias graduated college with a business degree in Honduras and moved to the US. She worked for seven years in the Telecommunications industry and learned and excelled in project management. When COVID hit, she was working from home, had a lot of time to spend around the house and began studying interior design. That also coincided with the time that she and her husband bought a new home. “I wanted to learn for myself but then a lot of opportunities came after that,” she says.

The beauty and convenience of the way Irias has developed her business is that there are several tiers of service, based on what

type of design expertise is needed. Whether someone is seeking a quick design consultation, input on coordinating accessories, a video consultation, a hands-on approach with in-person consultation or a special, larger design project, Irias is willing and equipped to complete nearly any design task. “Since 2020, I’ve completed about 30 homes,” Irias says.

Single rooms and small renovations are some of the projects she likes best. “I love simple elegant designs, and I love trying to put things together with high-end pieces and also affordable pieces,” Irias explains. "I always tell my clients, ‘Let’s invest in

“I love simple elegant designs, and I love trying to put things together with high-end pieces and also affordable pieces.”

your main pieces. Let’s make those be a statement and something that will last a long time, and then everything else — we can use affordable things." As a designer, she aims for a high-end look at an affordable price.

“The trend for this year, and keep in mind trends last five-to-10 years, we’re moving away from the neutral, all-white, all-beige, a lot of grays that we’ve been using, and now we’re moving into color,” Irias says. Moody and darker colors, dark woods and a lot of textures on pillows and curtains will become more prevalent. Dark green and deep burgundy will be a trend moving forward, and she is seeing a lot of burgundy in design blogs and catalogs.

“I always tell my clients, let’s invest in your main pieces. Let’s make those be a statement and something that will last a long time, and then everything else — we can use affordable things.”

The practice of matching everything is giving way to purposefully mismatched pieces. “We’re playing with different types of furniture in a room and staying away from matchy-matchy,” she says. “That is a trend that is coming, and we’re going to be playing with different tones of wood.”

Stainless steel appliances in kitchens are still the best bet. “That is always going to be your go-to, and your safest investment because most people don’t stay in their homes more than five-to-10 years.” Going with something really different isn’t advisable as it can make selling a home more difficult when the time comes. On the flip side of the coin, if you plan to stay in your home for a long time, you can use more of your unique personality and unusual designs and style without worrying about how it will affect your home’s immediate resale value. Visit MyArizonaHomeDesign. com for additional information.

Healthy Hair is a Lifestyle

FOR HAIR TIPS, TUTORIALS, AND TO SHOP OUR FAVORITES, VISIT US AT WWW JESSHALLOCK COM

PHOTOGRAPHY BY JANIE JONES

GATHER AT THE TABLE

Setting time aside to gather as a family around the dinner table is a great way to connect without the distractions from the things that pull us away from the ones we love. Both the Maple Harvest Salad and Beignets can be prepared in advance for the busy families on the go. Enjoy!

maple harvest salad

INGREDIENTS Serves 1

• 1 portion Honey Roasted Cauliflower (3 oz.)

• 2 oz. Pomegranate seeds

• 3 oz. chopped Kale

• 2 oz. thinly sliced Brussel Sprouts

• 5 oz. Maple Molasses Dressing

DIRECTIONS

Toss all the ingredients, aside from the pomegranate seeds, into a large mixing bowl. Pour in the maple molasses dressing and lightly toss everything together, until everything has been coated in the dressing. Place on the middle of a plate, in a mound, sprinkle the pomegranate seeds over the salad.

INGREDIENTS

Honey Roasted Cauliflower (Yields 5 - 6 portions)

• 1 lb. of Cauliflower Florets

• 2 oz. Salt

• .5 oz. Black Pepper

• 8 oz. Honey

• 8 oz. Oil

DIRECTIONS

Chop cauliflower into small floret pieces. Combine everything together and toss until the cauliflower is evenly coated, roast in the oven at 350 degrees Fahrenheit for 15 mins.

INGREDIENTS

Maple Molasses Dressing (Yields 1 quart, 8 servings)

• 4.5 oz. Apple Cider Vinegar

• 3 oz. Maple Syrup

• 3 oz. Molasses

• 0.5 oz. Mustard

• 11.5 oz. Soy Milk

• 10.5 oz. Olive Oil

chicken parmesan

INGREDIENTS

• Chicken Breast

• Spaghetti

• Marinara Sauce

• Fresh Mozzarella slices

• Panko Breading

DIRECTIONS

Bread the chicken breast in the panko breading, then fry at 350 degrees F, until the internal temperature reaches about 170 Degrees F. In the meantime, slowly reheat the cooked spaghetti in the marinara sauce, once hot, set aside. After the chicken breast reaches the 170 degrees internal temp, spread the mozzarella onto the chicken breast and melt in the oven for about 3-5 mins. Twist the spaghetti into a nest, and place onto the plate. and place the chicken breast over the top of the pasta.

INGREDIENTS

Marinara Sauce (yields 8 - 10 servings)

• 1 #10 Can Crushed Tomatoes

• 1 lb. Onions, Diced

• 1/2 lb. Carrots, Diced

• 1/2 lb. Celery, Diced

• 1 oz. Garlic Cloves

• 1/2 oz. Dried Basil

• 2 Bay Leafs

• 500 ml Red Wine

• 4 oz. Water

• 2 oz. Sugar

• 4 oz. Oil

• 1/2 oz. Dried Oregano

• 2 grams Crushed Red Pepper

• 1/2 lb. Parm Cheese

• 1/2 oz. Black Pepper

• 8 oz. Tomato Paste

DIRECTIONS

In a large stock pot, preheat the oil until it reaches the smoking point. Add the diced vegetables and begin to sweat on high heat, once translucent, add the sugar and allow vegetables to brown and caramelize. Once Caramelized, add tomato paste and allow to brown. Deglaze with the red wine and reduce by half. Add canned tomatoes, spices and herbs, and the water. Allow to simmer over medium heat for about 1-2 hours. Transfer to a blender and blend on high speed until fully mixed, manually whisk in the parm cheese.

beignets

INGREDIENTS

• 16 oz. Butter

• 32 oz. Water

• 32 oz. Flour

• 16 Eggs

• pinch Salt

• pinch Sugar

DIRECTIONS

Bring the butter and water to a boil, incorporate the flour, salt, and sugar and fold over until the batter forms into a cohesive ball, with no patches of dry flour. Allow to cool for about 10 mins before throwing the batter into a stand mixer. With the paddle attachment slowly incorporate the eggs, one at a time, until the batter has absorbed all the eggs. Scoop into one ounce balls and fry in preheated oil at 325 degrees F, rotating the beignets for about 15 mins. Allow to cool and let the steam hollow out the inside of the beignets. Stuff with your choice of filling and sprinkle with powdered sugar and place on to a plate.

INGREDIENTS

Chocolate Mousse -

Yields 5 - 6 servings

• 1-8 oz. Vanilla Pudding Mix

• 8 oz. Heavy Cream

• 32 oz. Milk

• 12 oz. Dark Chocolate

• 1/2 oz. Vanilla Extract

• 8 oz. Cool Whip

• 16 oz. Dark Cocoa Powder

DIRECTIONS

1. Melt the dark chocolate into the heavy cream over a double boiler on the stovetop over medium high heat. Once mixed, allow 10 minutes to cool.

2. Meanwhile, mix all other ingredients together using a stand mixer until well combined. Slowly incorporate the melted dark chocolate/heavy cream mixture until well combined. Using a spatula, place chocolate mousse into a piping bag.

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MARCH 2024

THURSDAY EVENINGS

Gilbert Concerts in the Park

Heritage District By Barrio Queen, Gilbert AZ | 6:30 PM

Grab a blanket or a lawn chair and meet us in Downtown Gilbert this Spring for our  FREE  Concerts in the Park! Concerts will take place in a new, temporary location  north of Barrio Queen from 6:30PM-8:30PM every Thursday in March. Performances will include a variety of family-friendly local musicians.

MARCH 1ST - 31ST

Art Detour will return for its 36th year as a month long celebration

Various Locations throughout the Valley The event schedule features a variety of art forms, engaging activities and diverse communities that showcase the very best arts and culture that Arizona has to offer.  Visit  artdetour. com/ to find the locations throughout the valley that will be holding special events and shows throughout March.

MARCH 2ND

2nd Annual Downtown Chandler Barbeque Festival

Dr. A.J. Chandler Park East - 3 S. Arizona Ave. Chandler, AZ | 11:00 AM

Pedal Haus Brewery and  SanTan Brewing Company unite bringing its local cold craft beer to pair with Arizona’s tastiest barbeque from Pork on a Fork,  West Alley BBQ,  Honey Bear’s BBQ, Joe’s Real BBQ and more.

MARCH 8TH - 10TH & 15TH - 17TH

34th Annual Ostrich Festival

Tumbleweed Park - 745 E Germann Rd, Chandler, AZ

Big on family fun, the Chandler Chamber's Ostrich Festival is Chandler's largest annual festival.  The event takes place at Tumbleweed Park and is filled with a myriad of ostrich-themed activities, carnival midway, national and regional performances, live music, VIP Zone, and a fabulous selection of fair food.

MARCH 9TH & 23RD

Queen Creek Family Market

Schnepf Farms - 24810 S. Rittenhouse, Queen Creek, AZ | 9:00 AM

Support your local artisans at this family friendly event hosted by Schnepf Farms.  Booths will include home decor, unique gifts, vintage and repurposed items.  Queen Creek Family Market has a fun and relaxing atmosphere that the vendors & customers bring, where families can come and have breakfast or lunch while shopping.   Admission is Free and all ages welcome.  9 AM - 2 PM  www.queencreekfamilymarket.com

MARCH 9TH & 10TH

SanTan Village Art & Wine Festival

San Tan Village - Desert Breeze Drive between Thirsty Lion and Grimaldi's Pizza | 10:00 am

The streets of SanTan Village will be transformed into a bustling hub of creativity, showcasing the talents of renowned artists and the finest wines from Arizona. The weekend will offer an experience that celebrates the beauty of art while tantalizing the senses with exceptional wines. We invite everyone to join us in this extraordinary celebration of creativity, culture, and community.

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Evolve Counseling &

Behavioral Health Services

Three Ways to Support Your Teens’ Mental Health (and why it matters more now than ever before)

Teenagers are complex. They can be awkward, distant, overly dramatic, talk back, rebel and be impulsive. But they are often misunderstood. Teens can also be diverse, eclectic, open minded, charismatic, funny, empathic and curious. Now more than ever, with the aftermath of the COVID-19 pandemic that created a lot of social isolation for our teens as well as the continued and ongoing rise of involvement within social media, and the internet, our teens are facing a mental health crisis like no other time in history.

Many of our teens can get into rabbit holes within the internet or in discussions with friends and end up “self-diagnosing”. This can present many issues that also can negatively impact their mental health, increasing symptoms due to misinformation. As parents, and important adults in our teen’s lives, there are several ways we can support and positively impact our teens to help them decrease anxiety and depression symptoms, and in doing so, create more trust, and secure attachments.

First off, check in! We know that teens can be distant and not want to engage in a lot of “small talk”, but communicating and asking about their personal lives, friends, values and interests does go a long way; ensuring a nonjudgmental space is key. Second, plan structured activities together with your teen, especially active/ physical activities. These let your teen know that you care and are great ways to increase endorphins and bond. Third, pay attention to your own mental health! You are their greatest teachers, and whether they show it or not, they are soaking up all your behaviors to form their own ideals going forward.

Author: Rachel Campbell MSW, LMSW IG: @therapywithrach14

MARCH 16TH

The Smoke Show BBQ & Country Music Roundup

Gilbert Regional Park, Gilbert, AZ | 12:00 PM

Saddle up Gilbert, AZ, 'cause  Activated Events (the creator of Boots In The Park) and  KNIX are bringing you  The Smoke Show & Country Music Roundup. They are fixin' to storm through Gilbert Regional Park on Saturday, March 16, 2024, with country music's hottest artists: Parker McCollum, Trace Adkins, Rodney Atkins, George Birge, HunterGirl, Joe Peters and Luwiss Lux.

MARCH 16TH

The Official Lucky's St

Patrick's Day Bar Crawl

Dierks Bentley's Whiskey Row

Gilbert, 323 North Gilbert Road, Gilbert, AZ | 4:00 PM

Join us for the ultimate St Paddy's bar crawl in Gilbert, where the holiday spirit and good times collide on March 16th, 2024

MARCH 21ST

Gilbert Nerf Wars

Gilbert Regional Park North Lawn, Gilbert, AZ

Attendees will have the opportunity to put their skills to the test in a series of Nerf Wars games.

This activity will run for one hour per age group and will take place outside so please come prepared with closed-toe shoes, a jacket and water. Participants are also encouraged to bring their own Nerf guns.