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The chaplains, in collaboration with the Military Family Resource Centre (MFRC) and the medical clinics of the SaintJean and Montreal Garrisons, will offer the Sentinel Basic Skills training.
For whom: people who are already sentinels
When: Tuesday, November 22
• Military Community Life
• Military Operations
• Canadian Pride
Enter for a chance to win a $1,000 gift card from Canadian Tire!
For five decades, the Imagery Con test has been celebrating the talented photographers who capture life in CAF communities from coast to coast. As you take photos this winter, keep the Imagery Contest in mind. Family gatherings, scenic vacations, sports tournaments, or special work events... the possibilities are endless!
Where: Saint-Jean Garrison, MFRC con ference room
Hour: • in French: 9 a.m. to noon
• in English: 1 p.m. to 3 p.m.
Registration: on site
Sentinels are people who offer support to their colleagues. They are trained and supervised, and their goal is to improve daily human contact, through a set of skills and abilities that they use with their peers.
Information 450-358-7099 # 7420
At
Sunday services. It is also possible to celebrate baptisms, weddings and funerals.
Regarding the catechetical paths for children and adolescents (forgiveness, first communion and confirmation), de tails will be provided in January 2023.
Information: 450-358-7099 # 7420
During the week of November 21, Exercise Bastion Verrouillé will take place at SaintJean Garrison. This exercise is intended to prepare personnel and improve procedures in the face of the
threat of a critical incident, particularly in the case of an active aggressor.
Please note that the exercise will take place over a single day. When it will be triggered, all the buildings of the Saint-Jean Garrison will then be in barricaded or security confinement due to the presence of active aggressors. The 5th Military Police Regiment will inter vene on the site of the threat.
We prefer to warn you so as not to create emotional stress.
On Tuesday, November 1, representa tives of the City of Saint-Jean-sur-Riche lieu were present at Saint-Jean Garrison for the announcement of a partnership agreement between the municipality and the 2nd Canadian Division Support Group. This agreement will allow the residents of Saint-Jean to access the sports facilities of the garrison, which will improve the recreation and sports services offered to the military com munity.
Pierre Desmarteaux, Recreation Man ager for Personnel Support Programs (PSP) at Saint-Jean Garrison, explains that his team has been working with the City of Saint-Jean-sur-Richelieu for more than 13 months for this partnership. “Even if the agreement had not yet been officially signed, in September we de signed a sports and recreation program ming which then became accessible to the citizens of Saint-Jean.”
Mr. Desmarteaux is particularly proud of this agreement, which will allow PSP to increase the activities offered to CAF members and their families. “On the one hand, we allow the citizens of SaintJean-sur-Richelieu to take advantage of our sports facilities. On the other hand, we can, thanks to municipal facilities, offer activities to CAF members that we could not offer. In addition, by having higher usage at the sports centre, we will be able to offer more courses and activities.
For example, he talks about scuba diving lessons. “To be profitable, this type of course requires a minimum of registrations that we could not achieve only with the military community. Thanks to citizen registrations, it is now easier to plan such a course and at a lower cost.”
Another example, if a civilian archery club comes to train at the Garrison, the members of the hunting club could benefit from the equipment required for the indoor practice of this sporting activ ity. “This, concretely, is how we can serve citizens while ensuring that the military can also benefit from the agreement.”
The manager ensures that this agree ment will in no way affect access to the sports facilities of the garrison. “No activity planned with this partnership will be to the detriment of military oper ations. The recent opening of the field house increases our available facilities. With the agreement of the chain of com mand of the Operation Services of the 2nd Canadian Division Support Group, we have been able, since September, to welcome citizens, without however interfering with military operations, in particular those associated with the training of the Canadian Forces Leader ship and Recruit School candidates.”
Although the partnership between the Saint-Jean Garrison and the City of Saint-Jean-sur-Richelieu began in September, it is during the year 2023 that it will take on its full force. “We are going to take the time to do things right. Some new activities will be offered at the beginning of the next year. In Sep tember 2023, everything should be fully operational.”
The various services offered by SaintJean Garrison recreation will be widely advertised in January. “We plan to distribute our winter programming by direct mail to 40,000 homes in the region. This will undoubtedly encourage registrations, which will make it possible to make the services offered to the mil itary community profitable.”
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The recreation department offers a myriad of services to everyone. Among these:
During the summer or winter, it is pos sible to rent various equipment such as bicycles, tents, boats, backpacks and even trailers! For the past few days, it has also been possible to rent equip ment for winter sports.
• A climbing wall
With a height of 33 feet and a width of 53 feet, it offers 12 climbing routes that will satisfy beginners as well as sea soned climbers. It is possible to do free or supervised practice.
• RV parking lots
Safe spaces are available at the parking lots of the Farnham training site, at the Montreal Garrison and at the SaintHubert site (closed for the winter).
• Rental of sports facilities
Individuals and organizations can rent the palaestra, the gymnasium or the outdoor facilities, among other things.
• Recreation clubs
Hunting, shooting and golf enthusiasts can join these clubs (the military, how ever, have priority).
A year ago, Major Kim Bériault left Canada for Latvia with his wife, Valérie Rochette-Villeneuve, and his two chil dren, Charles-Antoine (10 years old) and Camille (8 years old). Deployed on Operation REASSURANCE, his stay will be for a minimum of three years where he will be responsible for operations at the headquarters in Riga.
Maj Bériault is a member of the 3e Bataillon, Royal 22e Régiment. He lived his youth in La Prairie before enlisting in the Canadian Armed Forces (CAF) in 2002. Before his transfer, he and his family lived in Gatineau. So far, he has been deployed in Afghanistan, Israel and participated in several training missions in Canada and internationally. However, this is the first time that he has been transferred abroad with his family. In his current mission, Maj Bériault is re sponsible for coordinating tasks, orders and resources within the headquarters.
“I am in charge of a team of about ten people. I synchronize and put every thing in place so that the goals of the chain of command are achieved.”
Of course, before accepting such a man date, Maj Bériault discussed it at length with his spouse and children. “Basically, everyone was positive, because it repre sented a great adventure, but we had to be sure of our decision. Three years can be a long time when you are far from your loved ones!”
The family chose to move to this former
country of the Soviet Union. It was in the very center of the capital, Riga, that she decided to settle. “We wanted to live the experience to the fullest and integrate with the Latvian population.”
The officer says that the integration of his family went very well when they arrived. “The CAF offers a multitude of services to make life easier for families overseas. In addition, the majority of Latvians speak more than one language, including English. So it's pretty easy to get in touch with them.”
As for the family and loved ones who stayed away, Maj Bériault explains that he and his children, his spouse and he communicate regu larly with them. “With technology, we at least have the chance to be able to see each other via the Web. It makes up for it a bit."
He goes on to say that throughout their stay in Latvia, several mem bers of their family and their circle of friends will take the oppor tunity to come and discover this region of the globe.
The children attend an international school.
“They love the experi ence. They made a lot of friends. My son and my daughter were bilingual. At school, Charles-Antoine learns German and Camille takes Latvian lessons.”
Maj Bériault and his family obviously intend to take advantage of the vacation periods to visit part of the continent. “What is nice in Europe is that several countries are very close. It is therefore easy to travel at a lower price. We intend to take advantage of it.”
This is an interesting aspect of this mutation. “It really allows us to have a great family experience. We have really made it our mission to explore as many countries as possible during the years we will be here.”
With Russia's ongoing war in Ukraine, the number of Canadian and other
NATO members in Latvia has increased. Even if the situation remains worrying, the officer does not fear for the safety of his family. He mentions that the Latvian people are very happy to count on the presence of foreign soldiers on their territory. “They like us a lot.”
Maj Bériault ends by saying he is sorry to see the level of destruction in Ukraine, where he was deployed six months three years ago. “Ukrainians show such mental toughness. They are such wel coming people. It is sad that they have to face such a tragedy.”
About 300 families will be gathered to celebrate Christmas and allow the MFRC to thank them for their constant presence in our events and activities throughout the year. The children will not be left behind. They will all receive a present offered by none other than Santa Claus. Register quickly, because available spaces will fly off quickly. The registration deadline is Thursday, November 17th
Information
The Military Family Resource Centre's (MFRC) Christmas Brunch is our most popular event for families.
This year, it will be held Sunday, Nov ember 27, from 10 a.m. to 1 p.m., at the Érablière au Sous-Bois, 150, chemin du Sous-Bois at Mont-Saint-Grégoire. This spacious location will accommodate you in large numbers.
450-462-8777# 6806 (Saint-Hubert) 450-358-7099 #6654 (Saint-Jean) caroline.bourgeois@forces.gc.ca Registration
Caroline Bourgeois, Events Coordinator, MFRC Major Kim Bériault, his spouse Valérie Rochette-Villeneuve, and their two children, Charles-Antoine and Camille.Remembrance Day is a time to honour the devotion of servicemen and women who served and the 120,000 who have been sacrificed since the end of World War I to promote world peace. For the Military Family Resource Centre (MFRC), this day takes on its full mean ing every year.
We have always wanted to take part in Remembrance Day activities. Whether by wearing a poppy, the presence and laying of a wreath during the November 11 ceremonies, or through other activ ities, we would like to emphasize our support to CAF members, veterans and their families.
The Veteran Family Program facilitates the transition from military to civilian
lifestyle and supports veterans and their families following their release from the Forces. Thanks to it, we are doubly present. Throughout the year, the MFRC and the Program Coordinator are there to help, support and guide you, transi tioning members, veterans and families.
We also want to pay tribute to the families of CAF members and veter ans. Family members also sacrifice and sometimes face the repercussions of military life. Accepting the military way of life is a choice and we want to rec ognize on this Remembrance Day the bravery and the strength that the family and the children must show.
So we say thank you. Thank you active CAF members for serving. Thank you veterans for serving our country. Thank you to the families for being present and for making or having made all these sacrifices.
Information
Myriam Dutour 450-358-7099 # 2910
ne jamais oublier celles et ceux qui ont consenti d'innombrables
afin de défendre la démocratie et la liberté. Je me souviens.
On the occasion of Remembrance Day, Domaine Trinity, located in Saint-Jeansur-Richelieu, invites you to attend free excerpts from the show Correspon Danse de guerre on November 11, at 7:30 p.m.
Françoise Dancause, artist in residence this summer at Domaine Trinity, will offer excerpts (in French) from this multidisci plinary project that is simultaneously digital, theatrical, musical and danced on a historical plot. CorresponDanse de guerre was designed to be presented on two stages simultaneously, via tele presence.
The show is based on a great historical moment, the World War I, seen from two different angles: that of a FrenchCanadian soldier who went to fight in the trenches in Belgium and that of his family members who remained waiting in a weakened Quebec.
Doors to the performance hall will open at 7 p.m. and it is not possible to reserve in advance.
200 rue MacDonald, suite 201, Saint-Jean-sur-Richelieu, Québec, J3B 8J6
Major (retired) Bob Johnson was “man one” on the start of CF104 Starfighter 891 as it left the Italian runway in March 1986 for Turkey, part of the sale of the fleet from Canada to Turkey as it was replaced with the F18.
“I was an aerospace technician, and I enjoyed working on the Starfighter –891 was the last one I started, so it is of sentimental value.”
Today, he can start a “pretty close” version of AC 891 up in his own Green wood driveway and drive about town: his grey Kia Soul is now replica-decaled as that aircraft, with RCAF numbering and lettering, a roundel, Canadian markings and even ejection seat stickers
on his front exterior doors (although his neighbourhood travels shouldn’t be as dramatic as flying what was once called “the world’s largest lawn dart,” “missile with a man in it” or “widow maker”).
“We lost a lot – when you defy the laws of gravity, things happen,” Johnson says of the Starfighter, adding details about a “not typical or approved” maneuver pulled by the captain piloting AC 891 that 1986 day.
“On take-off, he told us to watch. The 104 had tip tanks and underwing tanks. He got that aircraft off the ground, snapped the gear up and rolled the aircraft on liftoff with full fuel tanks. It caught all of us off guard! That was his last time flying the Starfighter, too.”
2024 marks the 100th anniversary of the Royal Canadian Air Force, already on the radar of the RCAF – and veterans just like Johnson. He’s joined a group of military heritage hobbyists to start looking ahead.
“We’re starting a trend and gathering steam for the anniversary – a bunch of us are doing up our cars as heritage aircraft. People who know the Starfighter will see it in my car.”
Bill Burns at CanMilAir Decals, based in London, Ontario, has been helping with the project: he can take your everyday vehicle, compare it to the RCAF aircraft you may have in mind, and superimpose
the markings on your car. He’s already done an Avro Arrow CF105 onto a white Ford Escape, and an a EF101 Voodoo onto both a Harley Davidson and his own Dodge Challenger. Johnson is also aware of a yellow motorcycle on its way to becoming a search and rescue Cor morant helicopter.
“We’ll be driving around, just trying to get community interest in Air Force history, especially with the upcoming centenary. We went historical, and it would be awesome to see current Air Force members do today’s aircraft.”
In Nicolet, the Poppy campaign offi cially began on October 24 at the city's Catholic cemetery. Mr. Eric de Wallens, Public Affairs Officer for Branch 35 (Trois-Rivières) of the Royal Canadian Legion, presented the first poppy to the Mayor, Geneviève Dubois, and inaugur ated the Veterans' discovery path.
“It is with great pride and emotion that I accepted the honorary presidency of the Poppy campaign this year. Since my arrival at the city hall, I have always considered it very important to make this symbolic gesture marking the start of the sale of poppies for Veterans,” explained Ms. Dubois.
The discovery path for Veterans, called Je me Souviens, is located in the two
cemeteries of Nicolet, the Catholic and the Anglican. “I counted 81 residents of Nicolet who had served Canada since the 1800s,” says Mr. de Wallens. “Today, only twenty-six graves are visible: two in the Anglican cemetery and twenty-four in the Catholic cemetery. In this year of the 350th anniversary, it was appropri ate to look into their history, in order to bring them out of the shadows, and create a discovery path going from one tomb to another, marked by a small poppy. Each Veteran will relive a few moments thanks to a QR code allowing them to hear each person introduce themselves, but also to see some photos and the map of the walk. The path will be operational very soon.”
A forty-page book should be published in the fall to serve as a guide for people who are not familiar with the use of the QR code. “It may be a project that will snowball. We hope it will pave the way for other similar projects,” said Stéphane Vincent, president of Branch 35.
The Je me Souviens path will not be accessible only during the period surrounding Remembrance Day since it was created for years to come.
We turn our thoughts with gratitude toward those who have served and are serving our country.
Eight-year-old Isla McCallum is an ener getic young girl with a big smile, and Charlie Jefferson, 98, is a veteran of the Second World War. At first glance, these two appear to have little in common, yet they share something special: They are both amputees.
Mr. Jefferson served as a Lieutenant with the Queen’s Own Rifles Regiment. In 1945, in the Rhine Valley, Germany, he was injured by an anti-personnel mine explosion, resulting in the loss of his left leg below the knee.
It was through The War Amps that Isla and her family heard about Mr. Jeffer son. With Remembrance Day coming up, they visited him at his Ottawa resi dence.
Isla was interested to learn about Mr. Jefferson and the medals he earned for his service. She was also intrigued that he too was missing a limb. Isla described Mr. Jefferson as a role model who made her feel proud to be an amputee.
Isla’s mom, Jamie, says it is important that her daughter understands the sacrifices that many Canadians made for our freedom. “Mr. Jefferson and others risked their lives so that we could live in a better world.”
Through The War Amps “Operation Leg acy,” Isla and young amputees across the country pay tribute to the veteran members of the Association who laid the foundation for programs that con tinue to make a difference in the lives of amputees today.
“Because of their work, child ampu tees have the tools and resources they need to be active, independent, and confident,” says Jamie. But Charlie says he also takes comfort in knowing that Isla and other “champs” will continue spreading the message of remem
brance, even when he no longer can. “They [veterans] passed this legacy to younger amputees, and now it’s their turn to share these stories so that the sacrifices of veterans and all those who served are never forgotten. It’s a won derful legacy!” concludes Jamie.
When he returned home, Charlie joined The War Amps, which was started by First World War amputee veterans to help each other adapt to their new reality. Years later, these veterans es tablished the Child Amputee (CHAMP) Program, which provides young ampu tees, like Isla, who was born a left arm amputee, with financial assistance for artificial limbs and the peer support of fellow amputees.
The War Amps was started in 1918 by amputee veterans returning from the First World War to help each other in adapting to their new reality as ampu tees. They then welcomed amputee veterans following the Second World War, like Jefferson, sharing all that they had learned, as well as starting the Key Tag Service to allow these new members to gain meaningful employment and provide a service to the public.
In 1975, war amputee veterans recognized that their knowledge and experience could help others, so they started The War Amps Child Amputee (CHAMP) Program, which provides financial assistance for the cost of artificial limbs and regional seminars to young amputees who can thus benefit from the support of their peers.
Charlie Jefferson, a Second World War amputee veteran and Isla McCallum.La Corporation du Fort St-Jean tient à souligner la contribution de toutes ces femmes et ces hommes qui ont servi, d’hier à aujourd’hui, au sein des forces militaires de notre pays.
Nous saluons l’engagement, le courage et la détermination des membre des Forces armées canadiennes.
En ce jour du Souvenir, prenons ensemble l’engagement de veiller à ce que la flamme du souvenir brûle pour l’éternité !
Site du Collège militaire royal de Saint-Jean Saint-Jean 15, rue Jacques-Cartier Nord, Saint-Jean-sur-Richelieu
The Corporation du Fort St-Jean would like to highlight the contribution of all women and men who have served in the armed forces our country, both past and present.
We salute the commitment, courage and determination of the Canadian Armed Forces members.
On Remembrance Day, let's make a commitment to ensure that the flame of remembrance burns for eternity!
Each year, the National Defence Work place Charitable Campaign (NDWCC) allows donations to different non-profit organizations. Among them is Health Partners, which supports 17 of the most respected health charities in the country.
Audrey Paquet is Regional Manager –Quebec for HealthPartners. She explains that the Mental Health Commission of Canada has been recently added to the list. “It happened last summer. We are very pleased with this addition, because mental illness is one of the chronic or serious illnesses that affect families here.”
She mentions that 90% of the Canadian population will be affected one day or an other by a chronic or serious illness. “One in four people take on a caregiver role in their lifetime.”
For more than 30 years, HealthPartners has worked with the 17 organizations it supports to make workplaces healthier and communities healthier. “In Quebec, we made a huge difference as more than $30 million was raised.”
The organization works with employers to achieve three main objectives, including improving the health and quality of life of Quebecers. “We are also on a mission to reduce the incidence of chronic disease through research and find new resources to help our health charities save more lives.”
As part of the NDWCC, some people will choose to donate to one or more of these 17 organizations. Others will prefer to do nate directly to HealthPartners. “In this case, we see to distributing the sums raised fairly among our partners.”
The NDWCC will run until December 9. You can financially support HealthPartners, Cen traide of Greater Montreal (or any other United Way in Canada) or any registered Canadian charity.
To donate online
DONATE TO NDWCC
Several activities are organized by the units to raise funds for the National De fence Workplace Charitable Campaign. Be generous!
The weekend of November 19 and 20, the Canadian Forces Leadership and Re cruit School will be hosting photo shoots for interested families. It will cost $15 for the session and the photos in electronic format (high resolution) will then be sent to you by email. The activity will take place between 9 a.m. and 2 p.m. at the Patriote Mess of the Saint-Jean Garrison.
To book a session and make your pay ment, please contact Christine Geoffrion at 450-358-7099 # 6798
place on December 1, at 11:45 a.m., in the multimedia room of the Saint-Jean Garrison medical clinic. You can pur chase your tickets by writing to joany. piette@forces.gc.ca indicating your name, unit, telephone number and civilian email.
ations Services will hold a draw where the prize will be a parking space in the parking lot that borders the cenotaph park and leads directly to the “flags” entrance. The winner will be able to park their vehicle there between December 5, 2022 and March 31, 2023.
The draw will take place on December 2 and tickets are $2. To purchase tickets, contact Corporal Katia Danis-Lemay at 450-358-7099, ext. 6569 or Katia.DanisLemay@forces.gc.ca
The 41 Canadian Forces Health Services Centre offers you the chance to win a pair of tickets for the Canadiens game on January 26 against the Red Wings. You can buy a raffle ticket for $5, 3 for $10 and 10 for $25. The draw will take
At the Saint-Jean Garrison, the Oper
At Saint-Jean Garrison, on Wednesday November 16, CANEX, SISIP Financial, Caisse Desjardins des militaires and La Personnelle Insurance invite you to have a coffee and a muffin for $2. The activity will take place in the rotunda between 9:30 a.m. and 11:00 a.m.
• The Arthritis Society
• Canadian Cancer Society
• Multiple Sclerosis Society of Canada
• Cystic Fibrosis Canada
• Canadian Liver Foundation
• Kidney Foundation
• Huntington Society of Canada (Quebec)
• Parkinson Society Canada (Quebec)
• Canadian Hemophilia Society (Quebec)
• Diabetes Quebec
• Muscular Dystrophy Canada
• Mental Health Commission of Canada
• Canadian Lung Association
• Crohn's and Colitis Canada
• Alzheimer Society Canada (Quebec)
• Heart + Stroke
• Amyotrophic Lateral Sclerosis Society of Canada (Quebec)
At Saint-Jean Garrison, the Personnel Support Programs instructors invite you to relive the atmosphere of their first noontime bootcamps. This unique session will take place on Tuesday, November 15, from 11:45 a.m. to 12:30 p.m. in the large gymnasium. Cost: a $5 or more donation. A minimum of 10 participants is required for the event to take place.
On Monday, October 31, princesses, witches, super heroes and vampires invaded Saint-Jean Garrison. A unicorn was even spotted!
Organized by Personnel Support Programs, the activity al lowed several units and partners in the military community to distribute candy to the delight of children attending the O Mille Ballons early childhood centre and the Military Family Resource Centre.
Thanks to the photographers Cpl Katia Danis-Lemay – Imagery Saint-Jean Mathilde Pouille – Servir 1 | Many smiles have been seen! 2 | Several dads made the tour with their children. 3 | The gardener had traded his vegetables for sweets! 4 | Mathilde Pouille, graphic designer, and Gabrielle Sexton, the event organizer, from Support Programs. 5 | There was a festive atmosphere in the corridors of the Mega.
manager of HSC-Montréal (Saint-Hubert) for CFHA.
1st prize – Sergeant Jessica Brassard, of the 34 Service Battalion: a family package Les amis du Biodôme (unlimited one-year subscription to the Biodôme)
In Saint-Hubert, several military resi dential units took on a spooky look for Halloween. In addition to helping to liven up the neighbourhood, four families won prizes for their participation.
The event and contest were organized by the Military Family Resource Centre and the Canadian Forces Housing Agency (CFHA). “We are very proud of the turnout. Thirty-nine families gave free rein to their creativity, to the delight of young and old alike! It was really nice to walk through the streets of the neighbourhood and see such a great turnout!” says Philippe Wéris,
Joint 1st prize − Sergeant Jean Remy Veilleux, 2nd Canadian Division Support Group: a family package Les amis du Biodôme (unlimited one-year subscription to the Biodôme)
2nd prize – Master Corporal Yan St-Pierre, of the 202 Workshop Depot: a $100 gift certificate from the Montreal Science Centre
Vampire’s favourite prize – Corporal Jessica D’Astous, Royal Military College Saint-Jean: a $75 gift certificate to the Zoo de Granby.
These batteries supply power to many kinds of devices (including smart phones, laptops, hoverboards, scooters, e-bikes, e-cigarettes, smoke alarms, and toys) and they must be handled careful ly. In rare instances, they can cause a fire or explosion.
Lithium ion batteries should always be away from anything that can catch fire. Physical impact such as crushing, bending, or dropping should also be avoided.
The Office of the Canadian Forces Fire Marshal is seeing an increasing number of incidents implicating lithium ion bat teries. Here are some tips to help you use and dispose of them properly.
Purchase and use devices that are listed by a qualified testing laboratory.
Always follow the manufacturer’s instruc tions that come with the device and only use the battery that is designed for the device. Batteries should be placed in the device the right way and only use the charging cord that came with the device.
A device should never be charged under your pillow, on your bed, or on a couch. Excessive charging should be avoided. Constantly charging a device can reduce the battery’s life or cause the battery to stop working. Remove the bat tery from its charger after it is charged.
Lithium ion batteries should be kept at room temperature and never in direct sunlight, near open flames or left in hot vehicles.
Avoid using a device in a highly damp or humid environment.
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Stop using the lithium-ion battery/de vice if you notice odour, leaking fluids, change in colour, excessive heat, change in shape (puffy), sparking, or smoke.
Inspect the batteries prior to usage, if they are damaged, remove them from service and dispose of them safely and in accordance with your local disposal instructions.
Store lithium batteries and devices in dry, cool locations.
When storing the item, remove the lithium-ion battery and place in fireresistant storage bags, if possible. Inspect batteries when they are first installed and after charging for any signs of damage, and do not recharge dam aged lithium ion batteries.
Charging hoverboards scooters and e-bikes : an adult should be responsible for charging these devices and the charging should never be left unattend ed, nor should they be left plugged in overnight. Stop using the hoverboard,
scooter or e-bike if it overheats.
Do not put lithium ion batteries in the trash, and do not put discarded lith ium ion batteries in piles. Recycling lithium ion batteries is always the best option. Take lithium ion batteries to a recycling location or contact the base or wing environmental officer for disposal instructions.
In case of a small fire, call 911. If pos sible, a class D or ABC Dry chemical powder extinguisher can be used to douse the flames.
If you have further questions, please contact the Office of the Canadian Forces Fire Marshal at luc.page@forces. gc.ca. Click here to download the Military Community Guide.
For those we have lost. For those who have given everything to serve. We honour their lives and their sacrifice. atlasveterans.ca
On Thursday, November 24, from noon to 1 p.m., you are invited to bring your lunch to the Kolok Mess (building 154 – room 104) and attend a conference on the functions of sleep, the effects of lack of sleep and the keys to sleep well.
Information and registration : carl.coicou@forces.gc.ca
On Thursdays, from 11 a.m. to noon, CAF members are invited to take part in the Basic FORCE Fitness Training course at the sports centre. Led by Sébastien Trem blay-Vu, the course allows participants to acquire a good physical shape allowing them to succeed their FORCE evaluation. You will receive tips and advice that will facilitate the execution of the task.
These courses are free for CAF members. Interested persons and members of the PSP Plan are invited to contact the reception desk to obtain all the terms and conditions.
Information and registration : sebastien.tremblay-vu@forces.gc.ca
CAF members in the process of returning to service and all people living with challenges related to their physical condition are invited to par ticipate in the Mobility course that will cover different aspects. The course takes place on Tuesdays, from noon to 1 p.m., and is led by Sébastien Tremblay-Vu.
These courses are free for CAF mem bers. Interested persons and mem bers of the PSP Plan are invited to contact the reception desk to obtain all the terms and conditions.
Information and registration : sebastien.tremblay-vu@forces.gc.ca
Until December 5, it is possible to attend yoga classes on Wednesdays, from noon to 1 p.m., at the sports centre. The sessions are given by Mia Côté and aim to improve mobility and bring physical and mental calm and well-being. They are aimed at both beginners and experts. These courses are free for CAF members. Interested persons and members of the PSP Plan are invited to contact the reception desk to obtain all the terms and conditions.
Information and registration: 514-252-2777 # 2752
• Junior hockey (men under 37): alexandre.grenier@ forces.gc.ca
• Hockey veterans (men over 37): guy.thivierge2@ forces.gc.ca
• Women's hockey: dominique.poulin@forces.gc.ca
• Women's volleyball – the team is being under con struction, it will not participate in the championships: james.poirier@forces.gc.ca
• Men's volleyball: james.poirier@forces.gc.ca
• Men's basketball: alaa.mansour@forces.gc.ca
• Women's basketball – there is no team, but women have the opportunity to join the men's team if they wish: alaa.mansour@forces.gc.ca
Users have now access to the new weight and cardio rooms located in the fieldhouse, as well as the new 200-metre running track.
Opening hours have been extended:
• Monday to Friday: 6 a.m. to 8 a.m., 11:30 a.m. to 12:30 p.m. and 4:30 p.m. to 9 p.m.
• Saturday and Sunday: 9 a.m. to 6 p.m. To enjoy the facilities, you must be a member of the PSP Plan or pay a daily fee of $8.
Information: 450-358-7099 # 7262
THE PERSONNEL SUPPORT PROGRAMS TEAM IN THE MONTREAL REGION OFFERS A WIDE RANGE OF SERVICES TO MEMBERS OF THE MILITARY COMMUNITY. ENJOY! DISCOVER THE DIFFERENT DIGITAL PLATFORMS OF THE PSP – MONTREAL REGION! Details about the PSP Plan Montreal Region Representative team officials are inviting CAF members to join the Patriotes teams for the Canadian Armed Forces regional championships to be held in the coming months. If you have any questions, do not hesitate to contact them. SAINT-JEANIn this period of transition to the electrification of transport, the popularity of fully electric cars continues to grow, especially due to the very high price of a litre of gasoline. Ford, GM, Nissan, Genesis or Hyundai have joined the parade of 100% electric vehicles, to name a few. Kia has joined them.
Kia's approach with the EV6 is similar to Toyota's. The visual signature is out of the ordinary like the Toyota manufacturer's PRIUS range. In this regard, the Kia EV6 pre sents a beautiful, bold silhouette!
On board, the large screen in the centre console and the screen in front of the driv er are very user-friendly and provide all the information the user needs. As for the multimedia functions, heating and air conditioning, the keys are located below the central screen, which is much less distracting than on the touch screen! Everything incorporates Android Auto and Apple Carplay. The driving position is good, the cabin is spacious and the ergonomics are there!
As for the engine, the package develops 320 horsepower and the torque is 446 lb ft, all in integral mode. With a weight of 1,822 kg, this crossover is still quite heavy. Despite everything, the acceleration from 0 to 96 km/h takes place in 5.2 seconds and provides a range of 441 kilometres. Not bad at all!
Now let's talk about the charging time depending on the type of charging station used. If you opt for a level 1 charging station (120 volts alternating current (AC)normal household outlet), it will take you 68 hours if the battery is completely empty. It’s a not very practical solution, let’s face it! The level 2 terminal (an outlet similar to that of a stove or clothes dryer - 240 volts alternating current (AC)) reduces every thing to 7 hours 10 minutes, always if the battery is empty. For even more sustained charging, there are the 400 volts direct current (DC) fast chargers which lower the time to 73 minutes (50 kW) or 18 minutes (350 kW). However, the cost can vary from $12.39 to $35.79/hour. Note that if the battery is 50% charged, the charging time will be reduced by 50%, regardless of the station used.
Electric cars have matured and the range of 499 km in rear-wheel drive mode at an affordable price makes them an attractive choice. This technology is not perfect due to the recharge time. If you are a resident of Quebec, the 2022 Kia EV6 is eligible for the following grants: $7,000 from the Government of Quebec and $5,000 from the Government of Canada. At a price ranging from $48,009 to $65,009, it's a wise choice to say goodbye to oil!
I would like to highlight the excellent collaboration of Kia Canada for the test drive of the Kia EV6 LR AWD 2022.
FULLY FURNISHED ON THE WATERFRONT IN ST-JEAN, FOR SHORT TERM RENTAL 1100 sf, with one room avail able from Dec. 2022 to April 20, 2023. Bedding, dishes, etc. Ready to be inhabited, 1300$/m + 100$ sup. for park ing. Contact me 514-567-9495
LARGE 3 ½ ON THE 2nd FLOOR IN THE L'ACADIE SECTOR NEAR THE SAINTJEAN GARRISON
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RARITY IN A VERY POPULAR AREA OF CHAMBLY. 5 MIN. OF THE CHAMBLY BASIN 2-storey house, with propane fireplace on 2 sides, very pri vate courtyard lined with hedg es. Quick takeover or to be dis cussed. DuProprio: 1024693 Contact: 514-712-3313 / 514-708-1529