Servir – Vol. 30/No 09 – September 18, 2024 

Page 1


September 18, 2024 Vol. 30 / No. 09

Next edition

23 / 10 / 2024

Deadline

07 / 10 / 2024

Saint-Jean Garrison

Office M-206, PO Box 100, Station bureau-chef Richelain QC J0J 1R0

450-358-7099 servir@forces.gc.ca journalservir.com

Print: digital edition only

Editor: Colonel Mathieu Dallaire 2 Cdn Div Support Group Commander

Military advisors:

• Capt Frédéric Thouin

514-252-2777 #4530 frederic.thouin717@forces.gc.ca

• Claude Tourville 514-252-2777 #4993 claude.tourville@forces.gc.ca

Manager: Guylaine Fortin

450-358-7099 #7426 guylaine.fortin@forces.gc.ca

Journalist: Yves Bélanger 450-358-7099 #7330 yves.belanger@forces.gc.ca

Advertisement: Isabelle Blouin 418-254-2448 pubadsum@outlook.com

Subscription: servir@forces.gc.ca

Graphic designer: LMG audace & créativité

Translation: DeepL

Publication requests should be sent in Word format at servir@forces.gc.ca. The manager reserves the right to reject or modify any editorial or advertising content.

ISSN 0384-0417

Servir is an authorized unofficial publication, published bimonthly with permission of the 2nd Canadian Division Support Group Commander. The opinions and points of views expressed are not necessarily those of DND, CAF and CFMWS/NPFs Personnel. The articles published in this newspaper are the property of Servir and cannot be published, used or reproduced without the authorization of the manager or author.

It's done!

Great news! The Saint-Jean Garrison Recreation department has recently acquired a curtain for indoor archery practice. With this acquisition, the Saint-Jean Garrison sports centre becomes one of the only places on Montreal's south shore where this sport can be practiced in summer and winter alike.

From August 26 to September 20, the Recreation department offered free group mini-sessions to present the activities of its fall program, including indoor archery. Information

Families celebrate

Some 350 military family members took part in the traditional Welcome Party held by the Military Family Resource Centre (MFRC) – Montreal Region on Saturday, September 7.

In addition to the MFRC, CANEX, Chaplaincy, SISIP Financial and Personnel Support Programs were on hand to promote the services they offer families.

Even the sun was out! “We were lucky, because the weather changed drastically around 2:30 pm. We had just enough time to pick up everything on site,” explains Catherine Bourassa, human resource director at the MFRC Montreal Region.

Ms. Bourassa reports that the MFRC team was very pleased with the number of visitors: “In addition to the 350 participants, we had around 100 MFRC staff and members of various units on hand to ensure the smooth running of the event. In all, there were 450 of us, which was very close to our target of 500 participants.”

Discover the MFRC program
Photo: Marie-Josée Bouchard – PSP
Several kiosks, including this one manned by Carolane Chabot of the MFRC, showcased the many services available to military families.
Photo: MFRC
To mark the 100 th anniversary of the Royal Canadian Air Force, Plein soleil day camp counsellors invited children to paint a wooden plane.
Archery specialists from the Saint-Jean Garrison's Recreation department helped young and old discover this discipline.
Photo: Marie-Josée Bouchard – PSP
Discover the Saint-Jean Garrison Recreation Program
Like every year, a street truck was on hand to provide free food for all participants.
Photo: MFRC
Families enjoyed the climbing wall at the Saint-Jean Garrison sports centre.
Members of the MFRC Montreal Region team.
Captain Sayidouna Ba, from the Canadian Forces Leadership and Recruit School, and his family.
Photo: MFRC
Photo: MFRC
Photo: Marie-Josée Bouchard – PSP

CFLRS has a new

Honorary Captain (Navy)

Thursday, September 8, 2024, marked the first day in her new role as Honorary Captain(Navy) of CFLRS for Ms. Véronique Tougas. She’s the successor to former HCol Pierre-Paul Pharand whose term came to its conclusion.

This businesswoman arrives with an already impressive knowledge of the military life from the two years spent building the IGLU project from the ground up within the CFLRS Association. Initially put together to negotiate deals for military families with the Saint-Jeansur-Richelieu businesses, CFLRSA has transformed itself into an entity who, through its IGLU program, offers aid services for housing, employment of spouses and access to regional services. IGLU was officially launched in November 2023.

Ms. Tougas hopes to implement IGLU across the country. She would then accomplish her dearest wish: helping all military families in integrating their new life environment following a move. Until that’s possible, she is dedicated to lowering the proportion of families who settle outside of Saint-Jean-sur-Richelieu, which currently sits at 50%, most notably due to being incapable of finding housing.

The new Honorary Captain therefore represents the essence of what the function should be, which is to build bridges between the military and civilian worlds.

The story of her nomination

It was none other than the outgoing Honorary Colonel, Mr. Pierre-Paul Pharand, who recommended the candidacy of Ms. Tougas for this leadership role at CFLRS.

M. Pharand came to know Ms. Tougas through his wife as the latter two both served as board members of the Corporation du Fort St-Jean. He had immediately detected an unwavering passion for her city and community in this businesswoman. At that moment, he had asked her to get involved in the CFLRS Association that he had himself founded in 2018 for the

institution’s 50th anniversary. Having had the chance to see her build and implement the IGLU program, Mr. Pharand had no doubts that she had all the required abilities to take on the role of Honorary Captain(Navy).

What is an Honorary Captain?

The Honorary Captains designated by the HCapt abbreviation in front of the person’s name, are an integral part of the Royal Canadian Navy (RCN) family and constitute an important link between the RCN and the communities in which they are established.

The Honorary Captains are distinguished Canadians, a good few of them being a wellknown public, community or business leaders. Each Honorary Captain offers the RCN a unique set of skills and abilities, a strong desire to do their part and particular goals they wish to achieve that fall into the RCN’s objectives. In the Royal Canadian Navy, an Honorary Captain(Navy) is the equivalent of an Honorary Colonel.

Véronique Tougas in short

The main shareholder of Groupe Cambli since 2016, Véronique Tougas presided over the family business since 2010. She is a well-known leader in the manufacturing world, in Quebec and internationally. She is also very involved in the Haut-Richelieu business community, having held positions on many different boards, notably NexDev, InnoSécur, Corporation du Fort St-Jean, Fondation du Cégep de Saint-Jean-surRichelieu and Groupe SJM (now Etalex).

Welcome to CFLRS HCapt. Tougas!

Honorary Captain(Navy) Véronique Tougas poses proudly with the commandant of the Canadian Forces Leadership and Recruit School, Lieutenant-Colonel Marc Kieley.
Photo: CFLRS

SAINT-JEAN / MONTRÉAL

JOURNÉE DU SPORT DES FAC CAF SPORT DAY 2024

25 octobre / October 25th

EN SAVOIR PLUS

Ouvert aux militaires (actifs et retraités) et aux employés civils de la Défense (Fonction Publique et Fonds non publics).

READ MORE

Open to military personnel (active and retired) and civilian Defence employees (Public Service and Non-Public Funds).

An impressive extraction demonstration

If you saw a Griffon helicopter flying over the Saint-Jean Garrison on Friday, August 30, you should know that it was a ground extraction exercise by a rescue team. This demonstration was orchestrated by the Canadian Forces Leadership and Recruit School (CFLRS).

Warrant Officer Dominic Veilleux, operations Warrant Officer at CFLRS, is a rescue specialist. He came up with the idea for the demonstration. “My primary goal was to raise the profile of the Canadian Armed Forces (CAF). I think this type of event is excellent for raising awareness of the work of the CAF members. It's also an opportunity for military personnel to discover the job opportunities available to them.”

Seven CFLRS personnel were involved in organizing the event. There were also two search and rescue technicians from Bagotville's 439 Combat Support Squadron, and two officers from the Sûreté du Québec. “A lot of people don't realize that we work with them on a regular basis. Three rescue specialists were also on hand to answer questions.”

CAF members, CFLRS candidates and civilian Defence employees had the opportunity to attend the demonstration. “There were fewer people than I had anticipated,” explains Adj Veilleux. The event took place on a Friday, on the eve of a long weekend. “Unfortunately, that was the only time the organizers and those doing the demonstration were available.”

Adj Veilleux hopes to have the opportunity to hold such an activity again in 2025. “It would be nice to be able to organize it in the spring!”

To view the video
Warrant Officer Dominic Veilleux (right), operations Warrant Officer at the Canadian Forces Leadership and Recruit School, chats with visitors.
Photos: CFLRS
Me Simon Charbonneau et Me Diane Lépine

Poetry and comics

To celebrate Official Languages Day

| Brigitte Laquerre, official languages and global health and wellness coordinator, 2nd Canadian Division

“Poetry is prose. Does it have to rhyme? No! Poetry is democratic!” With these words, author Bianca Côté opened her French-language poetry workshop for Official Languages Day at the Army Study and Resource Center – Army Zone of Saint-Jean Garrison on September 12. After reading a few poems, including some of her own, Ms. Côté invited participants to take the plunge and write a postcard using suggested phrases and various objects provided as inspiration. The budding poets lent themselves wholeheartedly to the game, and all overcame their embarrassment by sharing their creations in turn, and exchanging their impressions of some of the words they had heard.

After poetry, it was the world of comics and graphic novels that participants were invited to explore in an English-language workshop led by comics author Michael Hind. Right from the start, he quickly drew a six-frame panel on a board to demonstrate the various elements that make up a comic strip and, above all, that this art form is accessible.

The many works he presented during his workshop proved his point. His crash course on the history of comics in North America fascinated the audience. Mr. Hind then presented some of his books to the participants, allowing them to observe his original panels up close, before inviting them in turn to create a panel. Once again inspired by what they'd just seen and heard, they didn't hesitate to take the plunge, and shared their creative experience at the end of the activity.

The books featured in these two workshops are available on loan from the Army Study and Resource Center – Army Zone

Michael Hind led the comic strip workshop.
Photo: Yves Bélanger
Photo: Audrey Patenaude
A group of participants in Bianca Côté's poetry workshop.

Joining forces to fight common reed

On August 29 and 30, Reservists from 34 and 35 Canadian Brigade Groups joined forces with Resource Conservation, of the 2 nd Canadian Division Support Group, to take part in  an environmental task at the Nicolet Munitions Experimental Test Centre (METC).

Carole Larouche, assistant environmental officer with the Resource Conservation Services of the 2nd Canadian Division Support Group, explains that the reservists' mission was to remove tarpaulins from the ground. Some of these had been put in place five years ago to control reed Phalaris, also known as common reed or phragmite. “It was time to remove them and see the results.”

She maintains that this exotic plant is invasive and a high fire hazard. “It has a very large size and when it dies in the autumn, it dries in place and doesn't fall to the ground. It therefore becomes a very good fuel and facilitates the spread of fire because of its vertical position and because the colonies are thus made up of a large percentage of dead, dry stems.”

At the same time, common reed prevents adequate visibility of targets during testing.

Ms Larouche points out that the METC site has been used for ammunition testing since 1952. “These tests allow us to validate the proper functioning and meet the standards of the Department of National Defence during production by General Dynamics Tactical Products and Systems-Canada.”

Conclusive results

Removing the tarpaulins covering the reed colonies was no easy task. “The site was submerged due to the weather conditions of recent years. Even so, the reservists didn't hesitate to get wet. The constant efforts made over the two days enabled us to remove a good proportion of the tarpaulins.”

She explains that, once the tarpaulins had been removed, her team was able to see how successful this method had been in eradicating the undesirable reed.

Excellent for biodiversity

The environmental officer goes on to mention that, from an environmental point of view, the presence of colonies of common reed reduces the site's biodiversity. “By competing with native species, this plant reduces the quality of essential habitat for many species. What's more, reeds form much denser stands than the other herbaceous plant assemblages they replace.”

Reed has a negative impact on plant richness and diversity. Ms. Larouche mentions that evidence of the impact on wildlife is less well documented. “However, at METC, a major disappearance of cattails was noted due to the reed colonies. Now that the problem has been solved, the cattails have repopulated the area. This is a good thing, because waterfowl, including the Least Bittern, whose habitat is protected at METC Nicolet's managed ponds, seem to prefer the presence of cattails to that of reeds”.

Some of the participants from 34 and 35 Canadian Brigade Groups.
Photos: courtesy

Behavioural observations also suggest that waterfowl and waders avoid the edges of reed beds when feeding. “This is not because food is less abundant, but perhaps because the physical structure of reed beds is not conducive to the efficient pursuit of potential prey, such as invertebrates. Reed can also lower pond water levels due to its faster respiration rate than that of native vegetation.”

A site of great ecological value

METC Nicolet is located between Route 132 and Lac Saint-Pierre. It has exceptional ecological value. It has a number of conservation statuses, including refuge for migratory birds and critical habitat for the least bittern. “This area is one of the Ramsar sites that protect wetlands around the world.”

Ms. Larouche adds that the METC Nicolet site is located within the Lac Saint-Pierre Biosphere Reserve. It is therefore at the heart of an important bird conservation area, a waterfowl concentration area and muskrat habitat. “Hence DND's responsibility to establish and maintain a proven environmental program there.”

Some reservists removing one of the tarpaulins on the site of the Nicolet Munitions Experimental Test Centre.
A reed colony in Nicolet.
Sergeant Quentin Szumski has been a member of Les Fusiliers Mont-Royal regiment since

A reservist in the heart of the jungle

Arrival in French Guiana and beginning of exercises

Sergeant Quentin Szumski, Fusiliers Mont-Royal and Servir

N.D.L.R. Last winter, Sergeant Quentin Szumski spent eight weeks in French Guiana to complete the Jaguar course, a platoon commander course (PON) in an equatorial environment. Conducted by the 3 e Régiment étranger d’infanterie (3 REI) of the French Foreign Legion, this course ranks among the toughest in the world. Servir publishes here the first in a series of four articles.

The Jaguar is comparable to the training given in Manaus, Brazil, or Lanceros, Colombia. It consists of eight weeks' training under the guidance of instructors from the Centre d'entraînement en forêt équatoriale (CEFE). The course is divided into four phases, of unequal length.

T0: Acclimatization week

In Kourou, we acclimatize to the 3 REI. We learn about the weapons systems we'll be using, navigation, communications and medical evacuation, mainly by stretcher. Conditioning was immediate and Legion-style: we were on our feet from 4:30 a.m. to midnight, in excessive heat. Nights are difficult. We wake up constantly in a sweat, our cot soaked through. Facilities are rustic, with a 100-litre garbage can used as a toilet flush. Breakfast consists of a piece of bread, a pastry and a glass of water. Every trip is an opportunity to run the perimeter of the base.

T1: Battle inoculation

This is the best known and most publicized phase, and the hardest both physically and mentally. It begins at 7 p.m. on Sunday evening. Until the early hours of the morning, we hear bugle calls. Each time, we have to assemble at the other end of the base in less than two minutes and carry out a task. If we're late or fail to comply, we're punished.

After the initial blasts, undressing and lying on our beds was no longer an option. We lay on the floor waiting for the next blow of fate. At around 4 a.m., a fast 8 km run in combat gear, but without a shirt, saw us finish dry as raisins because of the temperature and humidity. This was followed by a swim test on the spot, wearing combat gear and weapons, and two laps in the pool. A dozen people failed due to lack of training or exhaustion.

We then left for the CEFE. Two hours on the bus, during which no sleep was allowed. The instructor used his sense of honour and creativity to keep us awake. The shoulder of my partner, an Indian commander of a company of Gurkhas, suffered my blows for over an hour due to his poor resistance to fatigue! The instructor made us shout our candidate numbers out loud, in chronological order and backwards, for over 90 minutes. I've never felt so stupid!

At our destination, we discovered Guyana's elevation curves for a good 4 km before arriving at the centre. At jungle level, the curves are very sharp over short distances. At the halfway point, a small station for crawling through liquid orange mud awaited us. Once each person, their equipment and weaponry had been properly coloured, we set off again on an interminable climb of several hundred metres. At the very top, arrived at the centre, we dropped our bags and began physical tests such as push-ups, pull-ups, set-ups, footless rope climbs and more!

Knowledge adds up

We had lessons on animals, plants and survival (fire, hunting, fishing, etc.). After this phase and at the end of the combat phase, we will have experienced survival periods and different obstacle courses. We'll also have learned how to cross a wet cutting with a rope (river crossing with ropes and carabiners), how to use a water stretcher or how to swim commando in the current. We will also have learned to tie around 15 knots, useful for moving around in the water, securing our weapons or making stretchers.

During this phase, every evening was the same routine: laundry and personal washing in the river, cleaning of weapons and collective equipment, supper, treatment of wounds, foot care and bivouacs (non-tactical), followed by rest until 4:30. By 5:30 a.m., we had to have breakfast, shaved and ready for inspection!

In the next issue of Servir: the second part of the battle inoculation

Who is Quentin Szumski?

Sergeant Quentin Szumski joined the Canadian Armed Forces in 2015. At the time, his goal was to have a student job while he completed his university studies. He chose to become an infantryman with the Fusiliers Mont-Royal.

He enjoyed the experience so much that, nine years later, he is still a member of the Montreal reserve unit. A full-time member of the regiment since graduating, he has been assigned to the regimental operations cell for the past 5 years.

Since the beginning of his military career, he has participated in a national deployment during the COVID-19 pandemic (Operation LASER) and an overseas deployment (Operation IMPACT Roto 6, in Lebanon). He also had the opportunity to take part in the Canadian Patrol Concentration international reconnaissance competition as a section assistant.

The Jaguar course is an achievement of which he is particularly proud, and an experience from which he says he has come away changed. Nunquam Retrorsum is the motto of the Fusiliers Mont-Royal. Sergeant Quentin Szumski embodies it: he never backs down.

Iberville squadron wins obstacle course

On August 24, the Royal Military College Saint-Jean celebrated the beginning of the new academic year with the traditional obstacle course. The race marked the end of an intense three-week orientation program for first-year officer and naval cadets.

Each of the four squadrons was represented by a number of teams. Team Marquis, from Tracy squadron, scored the highest number of points. However, it was the teams from Iberville Squadron who scored the most points, helping their squadron to victory. Officer Cadet Jake Tremblay, from the Marquis team, won the prize for the participant who made the greatest contribution to his team.

Members of the Iberville squadron pose proudly with the trophy they won.
Photos : RMC Saint-Jean

NDWCC

Let's be generous

NDWCC: Getting started

The National Defence Workplace Charitable Campaign (NDWCC) was launched at the Montreal and Saint-Jean Garrisons on September 5 and 10. The goal is to raise $220,000.

At Montreal Garrison, the official launch took place on September 5, in the presence of Côme Bardi de Fourtou of Centraide (also known as United Way) and Steven Laperrière, president of RAPLIQ Regroupement des activistes pour l'inclusion au Québec.

At Saint-Jean Garrison on September 10, three representatives of organizations benefiting from the campaign (Centraide, MS Canada and Colonie Sainte-Jeanne d'Arc) reminded us of the importance of getting involved. Through their testimonials, they demonstrated that even the smallest donation can have a major impact on helping the community.

Donations are essential

At the launch event at the Saint-Jean Garrison, Centraide spokesperson Côme Bardi explained that the current economic situation is having a major impact on many agencies helping the underprivileged. “In the Greater Montreal area, 55,000 children live in poverty.”

Next, Jessica Ferland, general manager of Colonie Sainte-Jeanne d'Arc, explained that the young people who attend the summer camp are experiencing profound difficulties. “For a while, they find themselves in the presence of adults who entertain them, listen to them, accept them and consider them. For many, it's an escape from the monetary worries of their home environment.”

Ms. Ferland maintains that the donations received by Centraide are essential to enable the organization to offer quality services to children. “Some 82% of the young people who come to Colonie Sainte-Jeanne d'Arc each year come from low-income families.”

Several collaborators were present at the campaign launch at the Montreal Garrison.
Photo: Cpl Étienne Laflamme – 2 Cdn Div HQ
Captain Érick Marcoux, operations officer with the 2 nd Canadian Division Support Group Operation Services, was master of ceremonies for the launch at the Saint-Jean Garrison.
Photo: Cpl Zamir Muminiar – Saint-Jean Imagery

Ms. Andrea Veliz Garcia, spokesperson for MS Canada, also recalled the importance of funding research to one day overcome certain diseases, such as multiple sclerosis. “I was diagnosed a few years ago and I'm lucky to still be able to use my legs. That's thanks to the medicines that are being developed through research.”

For Ms Garcia, medical research into diseases such as multiple sclerosis is vital. “In recent years, there has been so much progress in research that now, people with multiple sclerosis can hope for a slightly more normal life.”

How and to whom to donate?

You can contribute to the NDWCC by taking part in activities organized by units of the Saint-Jean and Montreal Garrisons. You can also make a personal donation. It can be a one-time payment, or a fixed amount deducted automatically from 26 pays.

No matter how you make your donation, you can choose which organization it will benefit. Here are the three choices available to you:

• give to PartenaireSanté, a group of 16 organizations such as the Heart and Stroke Foundation

• donate to Centraide of Greater Montreal (or any other Centraide in Canada), which redistributes funds to community organizations such as Famille à cœur

• donate to the charity of your choice, as long as it's Canadian and registered under the Income Tax Act.

The campaign runs until December 6.

Over $420 raised

The Grab & Go fundraising event, held during the launch of the campaign on September 10 at the rotunda of the Saint-Jean Garrison, raised $422.75. The event was organized by CANEX, Financière SISIP and Desjardins Caisse des militaires.

Catherine Berthiaume of CANEX and Linda St-Hilaire of Desjardins Caisse des militaires were on hand to serve coffee.
Photo: Cpl Zamir Muminiar – Imagerie Saint-Jean
Mélanie Choquette, administration officer and head of the NDWCC at the Saint-Jean Garrison, Chief Petty Officer 2 nd Class Isabelle Allaire of the 2 nd Canadian Division Support Group (2 CDSG) Personnel Services, Jessica Charland, general manager of the Colonie Sainte-Jeanne d'Arc, Lieutenant-Colonel Sylvain Pagé, deputy commander of the 2 CDSG, Captain Érick Marcoux, operations officer of 2 CDSG, Andrea Veliz Garcia, MS Canada representative, Côme Bardi de Fourtou, Centraide representative, and Marie-Pier Primeau, Healthpartners representative.
Photo: Cpl Zamir Muminiar – Saint-Jean Imagery
At Montreal Garrison, Colonel Mathieu Dallaire, commander of the 2 nd Canadian Division Support Group, invited members of the Defence team to show their generosity once again this year.
Photo: Cpl Étienne Laflamme – 2 Cdn Div HQ

Your upcoming fundraising activities

Would you like to announce a fundraising event?

Write to us at servir@forces.gc.ca

Thrift store

From now until October 12 Saint-Jean Garrison

Just like last year, Personnel Support Programs will be selling second-hand clothing (children and adults) at the Saint-Jean Garrison in November, and organizers are currently collecting items. Anyone interested in donating clothing can drop it off at the Mega's Sports and outdoor store during opening hours. Clothes must be washed and in good condition. Information: 450-358-7099 # 6020

A draw... with an arrow!

November 20 Saint-Jean Garrison

On Wednesday, November 20, the Recreation department is offering a new kind of draw. In exchange for a $5 donation, you'll get five arrows to pop balloons containing gift certificates for the sports and outdoors store. The grand prize: a winter rental of the equipment of your choice.

Tickets on sale at the sports centre reception desk. Information: 450-358-7099 # 6105.

Lunch with the PSP Band

December 6 Saint-Jean Garrison

On Friday, December 6, the PSP Band invites you to the O'Mega Mess at the Saint-Jean Garrison for a lunch concert from 11:30 a.m. to 1 p.m. Bring your lunch and come sing along with the Personnel Support Programs (PSP) team. On the program: French and English songs. You'll even be able to download the lyrics!

Reserve your place by making a minimum donation of $5 at the reception desk of the Saint-Jean Garrison Sports Centre starting October 1. Information: 450-358-7099 # 6020

A first activity in Montreal

The Montreal Garrison NDWCC organizing committee took advantage of the campaign launch to set up a booth selling coffee and muffins. The event, held in the gymnasium, raised $120. An initial “half and half” draw raised $119.

Transfer value: analyzing your options

Are you aiming for a regular release and know that you won’t have the number of years of service entitling you to a pension? I recommend that you analyze and reflect on your options well in advance of your termination date. You’ll also need to make calculations and income projections. Set aside the time you need to consider your options and the impact of your choices. These decisions should not be made in a hurry.

Your accrued pension, to which you are entitled upon release, includes the portion of your pension paid by the federal government on your behalf and the portion you contributed yourself. This pension is a significant component of your total compensation as a member of the Canadian Forces, and even if you don’t plan to use this money for many years, you have an important choice to make regarding its investment.

You may be eligible for a deferred pension, payable at a set age, or you may choose a transfer value. Each option has its advantages and disadvantages

IF YOU CHOOSE THE DEFERRED PENSION :

Your pension remains in the Regular Force Pension Plan and is invested by the federal government. You can start receiving your pension at age 60 without reduction, or at age 50 with reduction. Important: Keep in touch with the Canadian Armed Forces

so they know where to reach you when your pension starts.

IF YOU CHOOSE THE TRANSFER VALUE :

You must transfer part of the money to a locked-in pension plan. However, new rules allow you to unlock a portion of the transfer value funds. You make all investment decisions with your financial advisor, since the federal government is no longer responsible for your money. This gives you flexibility in how you cash in your investments. What’s more, it may be possible to transfer the value of your pension to another employer’s pension plan, if such a transfer is permitted.

Every career transition is different, so take the time to get personalized guidance from your financial advisor.

A coffee and muffin sale and a “50/50” draw were held during the campaign launch at Montreal Garrison.
Photo: Cpl Étienne Laflamme – 2 Cdn Div HQ

WEEKS TO BECOME A CAF MEMBER

Each pillar has been named to reflect recent strategic orientations and organizational initiatives on culture change, military ethos, member health and wellness, injury prevention and ongoing commitment to personal and professional growth.

Embracing the values of diversity and inclusion, the program recognizes candidates where they are in their lives when they register, and provides them with the resources they need to become effective members of the Canadian Armed Forces (CAF).

M ILITARY SKILLS

Each week, the military skills pillar enables candidates to learn techniques they will use throughout their careers, including weapons handling with the C7A2, basic drill movements, self-protection skills for operating in a chemical, biological, radiological and nuclear (CBRN) environment, first aid, cardiopulmonary resuscitation (CPR), military equipment preparation and the ability to operate in an austere environment.

This knowledge and skill will help candidates make the transition from civilian to military life and to succeed in their next phases of training.

The basic drill demands precision from the candidates and develops their team spirit.

Week 6

Training smart

The physical training program is designed to develop general fitness, mobility and flexibility while preventing injury. The program culminates in week 6 with the FORCE evaluation. Following this decisive assessment, candidates receive the tools they need to continue training independently.

FORCE evaluation

Candidates must pass all four tests of their FORCE evaluation to continue their QMB. Having trained for them in the first 5 weeks, they have acquired the ability to achieve the test objectives.

Elementary exercise test

During the same week, candidates will take the drill test, which assesses individual and collective accuracy in responding to command words, regulation pauses, step length and cadence, and military salutes.

Obstacle courses

These races help develop resilience and physical endurance while fostering teamwork. On the trails of the Saint-Jean Garrison and the Farnham site, candidates must, among other things, climb a 1.8-metre wall, climb a net 6 metres off the ground and crawl under an installation that simulates barbed wire.

All members of the Canadian Armed Forces must undergo the annual FORCE evaluation, which consists of four components: the 20-metre rushes, the sandbag lift (20 kg), the intermittent loaded shuttles (sandbag) and the sandbag drag.
The obstacle course teaches candidates to challenge themselves individually, while providing a realistic field experience.

Proud to work at CFLRS

The joy of teaching

Position: Instructor

Year of enlistment: 2008

Sergeant Cyrus Chapman grew up in the Maritimes, more specifically in the province of Newfoundland. When he finished school, he decided to join the Canadian Armed Forces. “I was looking for a good job where I could make a difference.”

A few years ago, he chose to come and teach candidates at the Canadian Forces Leadership and Recruit School (CFLRS). “I wanted to pass on what I'd learned. I also wanted to inspire the men and women who choose a military career.”

In addition to teaching, he also enjoys chatting with his students on various subjects to get to know them better. “I also encourage them in their efforts throughout their time with us.

In his opinion, teaching at CFLRS is rich because the instructors all have different backgrounds and have had the opportunity to practice their trade in various units. “Each instructor has his or her own personality and way of training candidates. This is excellent because it allows students to pick up different skills and learn to work in different ways.”

Candidate profile

Proud to have enlisted

Moya Pyziak

Age: 25

Future career: aircraft structure technician

Moya Pyziak grew up in Hamilton, Ontario. She thought about joining the Canadian Armed Forces (CAF) for several years before deciding to do so and opting for the Royal Canadian Air Force.

She says her parents reacted positively to her choice of a military career. “They're proud of me. They find it honourable to work for the CAF, whose mandate is to protect Canadian values.”

As soon as she walked through the doors of the Canadian Forces Leadership and Recruit School, she felt right at home. “I knew right away that I had made the right choice.”

She likes the mentoring she receives from the instructors. “I also appreciate the team spirit among my brothers and sisters in arms. We've gotten to know each other and we support each other.”

In a nutshell

They gave their time to help veterans

On a sunny August 24, the Association des vétérans Royal 22e Régiment Saint-Jean-surRichelieu held its annual roadblock at the intersection of Choquette and Pierre-Caisse streets in Saint-Jean. Thanks to the dedication of 18 volunteers, the event was a great success.

Some $4,000 was raised, of which close to 30% will be donated to the Royal Canadian Legion's Poppy Fund to help veterans and their families pay for certain medical expenses. Examples include transportation costs to medical appointments, or the cost of seeing a dentist or podiatrist.

Thank you to our volunteers, sponsors and generous donors. See you next year!

Je me souviens

R22eR Veterans reunite in Saint-Jean

On August 20, the Association des vétérans Royal 22e Régiment held its annual barbecue at the Vieux Mess of the Royal Military College Saint-Jean. The gloomy weather didn't prevent the thirty-odd participants from having fun and enjoying a succulent meal prepared and served by the Corporation du Fort St-Jean. Association president Jean-Guy Bonneau announced the coming months' activities and invited members to take part in large numbers. Special thanks to Edward Potter-Mal for organizing the barbecue.

Je me souviens

Left to right, front: Michel Hamann, Julie Guay, Bessie Bonneau, Sylvie Comeau, Roger Hétu, Frederick Lawrence, Lise Naud, Bernard Isabel and Pierre Roy. Behind: Jean-Guy Bonneau, Roger Gauthier, Christian Munger, Daniel Comeau, Jacques Prud'Homme, Denis Naud, Réal Toutant and Yves LaBarre. Réal Migneault and Claudette Gauthier were absent at the time of the photo.
From left to right: Réal Toutant, Lisette Toutant, Christiane Dufault, Gervaise Plouffe, André Charette and Richard Lemoine.
Photo: courtesy
Photo: courtesy

Kamloops remembers

| Public Affairs – DND

On Thursday, August 29, Canadian Armed Forces (CAF) members, gathered in Kamloops for the dedication of a memorial to honour Snowbirds Public Affairs Officer Captain Jennifer “Jenn” Casey, MSM who lost her life on 17 May 2020 in a CT-114 Tutor accident during Operation Inspiration— a mission undertaken to give hope to Canadians as they grappled with isolation and suffering during the COVID-19 pandemic.

An initiative by the City of Kamloops, the stainless-steel memorial, entitled ‘May She Soar’ was designed by local artist Sarah Holliday. The memorial depicts the spirit of an inspirational member of the CAF and encourages Canadians to carry on the Operation Inspiration mission, to which Capt Casey was so dedicated.

The memorial takes the form of a CT-114 Tutor aircraft formed by maple leaves and held up by three tree trunks representing community pillars that rallied following the tragedy: the City of Kamloops (its citizens, officials, first responders, healthcare workers and Tk’emlups te Secwépemc First Nation), Capt Casey’s hometown of Halifax, Nova Scotia, and the CAF.

You are invited to donate blood

On September 25, from 9 a.m. to 3 p.m., a blood drive will be held at the rotunda of the Saint-Jean Garrison. Interested persons should make an appointment with Héma-Québec. The organization delivers over 800,000 biological products of human origin to Quebec hospitals every year.

Information and appointment: 1-800-343-7264

Photo: Cpl Raj Dhagat, 19 Wing Imaging

It’s the Festi-Fête at

Montreal Garrison

On September 19, from 9:00 a.m. to 1:00 p.m., CAF members and civilian Defence employees (Public Service and Non-Public Funds) are invited to the Personnel Support Programs (PSP) Festi-Fête at the Montreal Garrisons.

The Festi-Fête is a showcase for PSP. Each PSP department will have its own marquee, offering fun activities. CANEX and Mess teams will be on hand to provide refreshments and snacks.

People will get their ticket for a free meal by visiting the various booths. A catering service will be on site. There will be chicken kebabs and vegetarian kebabs, cooked on the BBQ, with a choice of salads and dessert.

What to expect

From 9 a.m. to 1 p.m.

Lunch served between 11 a.m. and 1 p.m.

Starting point: sports centre reception

• Fat bike challenge

• Bosu challenge

• Shuffle through hoops

• Camping games

• Sports challenges

• Circonflex program presentation

• Who am I?

• Quiz and draw

• Lunch at the Excalibur Mess

They walked for hope

On September 10, as part of World Suicide Prevention Day, nearly 130 people answered the call from the Health Promotion –Montreal Region team and walked their garrison.

The activity enabled organizers to remind us that suicide is a preventable cause of death, and that it's essential to forge links with those around us to create a safety net. “If you have a colleague or neighbour who doesn't seem to be feeling well, take the time to talk to them and ask how they're doing,” said Étienne-David Fortin, Health Promotion acting manager.

For his part, padre (captain) Medjiko Tchougboui recalled the existence of the Sentinelle program. This peer support network is made up of members of the Defence Team, specially trained to intervene in their workplace. Their role is to prevent, detect and support their colleagues in distress.

At Montreal Garrison, 85 people took part, and at Saint-Jean Garrison, 42. This was the 22nd World Suicide Prevention Day, an event celebrated around the world.

Enter the CAF 2024 imaging contest

Are you an amateur or professional photographer with a CFOne card? You have until October 15 to send in your three best photos!

This year, in addition to the Military Community Life, Military Operations and Canadian Pride categories, organizers have added Your Air Force There will be one winner per category, and each winner will receive two airline tickets to a destination served by WestJet (from Canada to the U.S., Mexico and the Caribbean).

At Montreal Garrison, 85 people took part in the activity.
Photo: Cpl Maxime Laflamme, 2 CDSG Tech Svc

The tradition continues

On August 24 and 25, the Royal Military College Saint-Jean (RMC Saint-Jean) held its Fin de semaine des retrouvailles.

Once again, a variety of activities awaited participants to reconnect with the institution. Reserved for officer and naval cadets, RMC Saint-Jean alumni and CAF members, as well as their families and loved ones, this annual reunion is an opportunity to recall fond memories and meet the new generation of candidates.

Over the weekend, the Class of 1974 entered the Old Brigade. Inaugurated in 1950, the Old Brigade is made up of all alumni with a college number who entered one of the Royal Military Colleges 50 years ago or more.

A donation to the Base Fund

On September 10, representatives of SISIP Financial and CANEX presented the 2nd Canadian Division Support Group with $209,356 for the Montreal/Saint-Jean Base Fund.

This amount corresponds to a portion of the profits generated by all CANEX and SISIP Financial branches in Canada, two divisions of the Canadian Forces Morale and Welfare Services. “The amount donated represents a 6% increase over last year,” explains Isabelle Côté, financial advisor with SISIP Financial at the Saint-Jean Garrison. “I would like to take this opportunity to invite members of the military community to continue purchasing their products from CANEX and SISIP, as part of the profits go directly back to them in the form of services for themselves and their families.”

The Base Fund is managed by the commander of the 2nd Canadian Division Support Group Operation Service. It is made up of non-public funds and is used to provide various services to CAF members, Veterans and their families.

Photo: RMC Saint-Jean
Photo: Cpl Yongku Kang – Saint-Jean Imagery
From left to right: Isabelle Côté, financial advisor, and Léa Meyobeme, financial planner at SISIP Financial, Lieutenant-Colonel Sylvain Pagé, deputy commander of the 2 nd Canadian Division Support Group, Josée Nadeau, CANEX manager, Chief Petty Officer 2 nd Class Isabelle Allaire, Food Services Master Warrant Officer, Michelle Couture-Montpetit, deputy manager Personnel Support Programs - Montreal Region, Catherine Berthiaume, CANEX store supervisor.

Celebrate the National Day for Truth and Reconciliation

D+ Team and Indigenous culture subcommittee

In the region, ceremonies will be held at various locations to recognize the tragic consequences of residential schools: the missing children, the families left behind and the survivors of these institutions. It will also be an opportunity to show our support for indigenous peoples and to bear witness to the importance of reconciliation.

Montreal Garrison

On Thursday, September 26, the survivors' flag will be raised on the mast of the 2nd Canadian Division Headquarters at 10 a.m. Garrison buildings will be illuminated in orange on September 26 and 30, and the flag will be lowered on September 30.

Saint-Jean Garrison

On Thursday, September 26, a ceremony will be held at the Havre de paix, where the survivors' flag will be raised at 10 a.m. Garrison buildings will be illuminated in orange on September 26 and 30, and the flag will be lowered on September 30.

Saint-Hubert site

On Thursday, September 26, the survivors' flag will be hoisted at 10 a.m. on the mast in front of M-70. Site buildings will be illuminated in orange on September 26 and 30, and the flag will be lowered on September 30.

Wear the orange sweater

Between September 26 and 30, civilian Defence employees (Public Service and Non-Public Funds) are invited to wear an orange sweater if they wish.

CAF members (Regular and Reserve forces) can wear it with their uniform when travelling to their destination. They may do so inside Defence installations and at work sites, when the context is non-operational (for example, it will not be permitted to wear it on a firing range).

CANEX and Canadian Forces Morale and Welfare Services are once again offering a limited edition orange T-shirt. Una Ann, a Tahltan-Tlingit artist, created the artwork. “Children Going Home” depicts children returning home to their families and ancestors. This year, children's sweaters are also being sold. All proceeds go to the National Centre for Truth and Reconciliation.

The Royal 22e Régiment celebrates its

110th anniversary

The year 2024 marks the 110th anniversary of the Regiment, which was first formed on October 21, 1914, on the site of the Royal Military College Saint-Jean. This anniversary will be celebrated with a reunion evening at the Centre des congrès de Québec on Saturday, October 19. Active and retired CAF members, regulars and reservists, infantry members and musicians, will be able to gather in one place to share a happy occasion.

When: Saturday, October 19

Where: Centre des congrès de Québec

For whom: all

How much: $95/person (taxes included) for a table of 10 people (try to make up your own table)

Dress code: business casual (no jeans, but polo shirts and shirts without ties are accepted)

Information: Corporal Ugo Delisle at 581-888-4957

Information : marcel.solocha2@forces.gc.ca

To find out more about Una Ann or buy a T-shirt

Nearly 75 cadets earn their pilot wings at the

St-Jean Cadet Training Centre

The St-Jean Cadet Training Centre (St-Jean CTC) completed a summer session marked by the 50 th anniversary of its founding. Since 1974, cadet cohorts have been coming here to complete their airplane and glider pilot training. Once again this summer, young aviation enthusiasts earned their licenses here.

This summer, 48 cadets completed glider pilot training and 26 cadets completed airplane pilot training. It's a great achievement, with a 100% success rate on the first attempt at the Transport Canada theory exam. “This success is due to the quality of the theoretical instruction provided by our instructors,” explains Lieutenant-Colonel Yves Harvey, commanding officer of St-Jean CTC.

Glider pilot training includes practical training based on fifty flights, including twenty solo flights that cadets must complete to obtain their pilot's license. This training is demanding in terms of putting knowledge into practice, as the flights follow one another at a steady pace. Also, when on the ground, cadets have to run to the glider landing site, move the gliders to line them up on the runway for the next take-off, all day long.

To be selected for the glider pilot course, the cadets have to go through several stages. The process begins in September with registration for 60 hours of online training, followed by a selection exam in mid-January. Cadets who pass this exam are invited to an interview. A final selection of candidates is then made, based on academic results, the result of the selection exam, the outcome of the interview and the cadet's overall unit record.

From dream to success

“I've always dreamed of becoming a pilot, and I've taken the time to prepare myself properly. During the holiday break, when everyone else was on a break, I was studying because I wanted to pass the exam. Today, I'm very proud to be on track to complete my glider pilot training.” These words from cadet Bardia Jamalifar, from 811 La Prairie Squadron, demonstrate the motivation of cadets who want to take part in this free training program.

Cadet Haika Ayotte, from 784 St-Vincent-de-Paul, explains: “I dream of becoming a pilot. Seeing women pilots in airlines makes me believe in my dream. She successfully completed her training and was presented with her pilot wings at the graduation parade held at the Royal Military College Saint-Jean on August 10, 2024.

Second Lieutenant Marie Taschereau, an officer with 620 Rotary Squadron in Beauport, was a flight instructor, her first experience in this role. Previously, she had successfully completed the glider pilot instructor training course. Marie is a pilot with Air Inuit. She had requested and obtained a leave of absence from her employer to come and teach flying this summer at St-Jean CTC.

Photos: Capt Eric Messier
Glider on the Bromont airport flying field during this summer's glider pilot training.

For many cadets, getting their pilot wings and passing this course are just the beginning of a long adventure in aviation. Some will be back next year to complete the pilot course, while others will be on the flying fields this fall to support the familiarization flying activities offered to air cadets.

The Cadet Program offers young people aged 12 to 18 dynamic activities that promote physical fitness in a safe and rewarding environment. It's a free youth organization that aims to develop civic-mindedness and leadership qualities in young people, while promoting physical fitness and teamwork.

The Khalil Family invites you to MFRC events

As part of Military Family Appreciation Day on September 17, the Montreal Region Military Family Resource Centre (MFRC) highlighted the involvement of the family of Sub-Lieutenant Fadi Khalil.

SLt Khalil lives in Laval with his family. He and his wife Nadine are the parents of four children aged four to 12. SLt Khalil joined the Canadian Armed Forces over six years ago. He is currently a public affairs officer with His Majesty's Canadian Ship Donnacona. He learned about the MFRC during a presentation to his unit, and discussed it with his family. “Given the range of services for all ages, we decided to take part in the various activities, despite the distance,” says Nadine Khalil.

She maintains that she and her family always have a great time thanks to the MFRC. “There's something for every age group. With Dad often away for his job, it's good to be together and with our friends.”

Nadine Khalil says her family particularly enjoys the fall welcome party and the Christmas brunch. “These two events are great opportunities to get together and make new friends among the military families present. It's become a tradition to get together with them year after year.”

She concludes by inviting military families to register for fall activities. “It's a great way to get to know MFRC staff and break the ice.”

Facebook Instagram
To find out more about the Cadet Program
To discover the MFRC programming
Cadet Bardia Jamalifar at the pilot wings ceremony held at the Royal Military College Saint-Jean.
Cadet Haika Ayotte prepares for a flight

PSP Team: always there for you!

The Personnel Support Programs team in the Montreal region offers a wide range of services to members of the military community and citizens. Enjoy!

Borrow winter sleeping bags free of charge

Thanks to the Circonflexe prêt-pour-bouger program, the Recreation department at the Saint-Jean Garrison now has 25 winter sleeping bags (-18 degrees Celsius). As of October 15, they can be borrowed free of charge from the Saint-Jean Garrison sports and outdoor store.

Circonflexe prêt-pour-bouger equipment is available free of charge to all Quebec residents.

The Saint-Jean Garrison Sports and outdoor store acts as a point of service, but continues to offer its equipment for rental, for a fee.

Consult the Circonflexe prêt-pour-bouger program inventory

Now online!

The fall recreation program is now available online. Check out the new activities offered at the Saint-Jean Garrison sports centre.

Here are just a few of the activities on offer!

Boxing

Complete boxing training to develop power, endurance, speed, agility, reflexes and coordination. Come and improve your physical condition while challenging yourself, without contact.

Guided meditation

For those seeking peace, inner calm or simply a moment for themselves. Explore different methods of meditation and visualization to calm the mind and nervous system.

To discover the equipment available for rental at the Sports and outdoor stores

Yoga

Join us for morning or lunchtime yoga sessions or try hatha yoga, a practice designed to enhance the body's flexibility, combined with stretching to release accumulated tension.

Introduction to indoor archery

Test your calm, accuracy and instinct with our new archery equipment.

Grappling

Learn the rudiments of this non-violent combat sport, which uses only control, projection, immobilization and submission techniques. You'll improve your self-confidence, self-control and acceptance of failure.La programmation contient une foule d’activités plein air.

The program includes a host of outdoor activities. Discover them on the pages 37 and 38 of Servir!

Our Patriotes teams lose

At the Canadian Forces Regional Slow-Pitch Championship

The Patriotes men's and women's teams came away empty-handed from the Canadian Forces Regional Slow-Pitch Championship held at CFB Bagotville from August 4 to 7. This year's winners were the men's and women's teams from Base Valcartier.

Although they defended themselves very well, our teams lost to their opponents in the semi-finals. Well done to our players, who once again gave their all during this championship.

Photos: Bagotville Imagery
Back row: Warrant Officer David Matteau, Corporal Francis Thériault, Sergeant Samuel Desjardins, Sailor 1st Class Justin Trévail, Private Félix-Antoine Saint-Louis, Master Corporal Jorge Cardona Paiz, and Warrant Officer Christian Raymond. Front row: Corporal Bruno Ringuette, Corporal Simon Rouillard, Corporal Danny Leblanc-Potvin, Corporal Danny Carroll, and Sergeant Nathaniel Jutras.
Back row: Warrant Officer Christian Raymond, Coach, Sergeant Mélanie Wilson, Master Corporal Marie-Jade Doire, Sergeant Kathleen Lavoie-Richard, Private Stéphanie Sicotte, Vanessa Mc Alpine, PSP Military Sports Coordinator – Montreal Region, Captain Joanie Piette, Private Elizabeth Rehel, Lieutenant Méli-Claude Turcotte and Sergeant Samuel Desjardins, Coach. Front row: Warrant Officer Korina Verreault, Corporal Andréa Vachon-Turcotte, Master Corporal Andrée-Anne Rochette, Corporal Carol-Anne Rochette, Corporal Noémie Rioux, Master Sergeant Caitlin Workman.

Army Run:

Get your refund

Military personnel and their family members who take part in the Canada ArmyRun, in person or virtually, are eligible for reimbursement of their registration fees by the Non-Public Property Committee - Montreal Region. The amount will be determined based on the number of people who apply by November 30, 2024.

The following people are eligible:

• Full-time CAF members (Regular Force and Reserve)

• Class A CAF members (must hold a PSP membership card)

• An immediate family member of an eligible CAF member (this person must hold a PSP membership card and present a proof of residence)

Free outdoor activities and equipment loans

Will you take advantage of them?

Over the past few months, the Saint-Jean Garrison's Recreation department has joined forces with the Ministère de l'Éducation, du Sport, du Loisir et du Plein air's Circonflexe prêt-pour-bouger program. Pierre Desmarteaux, Recreation department manager at the Saint-Jean Garrison, explains this new development.

“The objective of the Circonflexe prêt-pour-bouger program is to make outdoor activities more accessible to Quebecers,” says Desmarteaux. There are service points all over the province where citizens can borrow outdoor equipment free of charge. “Thanks to a grant from the provincial government, the Saint-Jean Garrison Sports Centre now has a wide range of sports and outdoor equipment available to everyone.”

“We can lend out equipment for practising various sports and camping. Items are loaned to citizens for short periods (one to three days). Organized groups, such as schools and scouts, can borrow them for longer periods (between one day and one week),” says Desmarteaux.

“To find out what's available for rental, check out the Circonflexe prêt-pour-bouger Program inventory on our website.”

Free activities for Montérégie residents

In the Montérégie region, Loisir et Sport Montérégie (LSM) coordinates the Circonflexe prêt-pour-bouger program. “In a spirit of innovation, LSM allows us to use part of the budget to organize free activities for Montérégie residents. They usually take place on weekends, and are led by one of our outdoor specialists. The aim is to introduce participants to various outdoor techniques and practices.”

Mr. Desmarteaux points out that outdoor activities are included in the Saint-Jean Garrison's fall recreation program. Most are open to all family members, and some are reserved for adults. “They're easy to identify, as we've added the Circonflexe prêt-pour-bouger logo next to each one. In all cases, if equipment is required to practice the activity, it is also provided free of charge.”

A program that benefits the entire military community

Pierre Desmarteaux is proud that the Saint-Jean Garrison has become a point of service, as it has enabled the Recreation department to enhance its offering of outdoor activities. “The Circonflexe prêt-pour-bouger program gives us the opportunity to offer more varied activities in greater numbers. This is advantageous for members of the military community, because even if they don't live in the Montérégie region, they can still participate for a reasonable fee.”

Mr. Desmarteaux reminds us that the Saint-Jean Garrison sports and outdoor store continues to offer rentals, as it always has. “Let's just say that we now have two inventories from which to meet people's needs!”

Consult Saint-Jean Garrison's fall programming
Consult the Circonflexe prêt-pour-bouger program inventory
Discover Circonflexe prêt-pour-bouger
Photo: Yves Bélanger
Pierre Desmarteaux is the Saint-Jean Garrison Recreation department manager.

Activities

to look forward to this fall

Here are the activities that the Saint-Jean Garrison Recreation department will be offering this fall. There's something for everyone, from singles to couples and families.

As mentioned in the article on the previous page, thanks to the Circonflexe-prêt-pour-bouger program, Montérégie residents can participate free of charge (please note that proof of residency is required at the time of the activity).

Hiking and apple picking

A hike on Mont Saint-Hilaire followed by a visit to a nearby orchard for a small independent apple harvest. Our two guides will propose two routes: a more difficult one giving access to the summit of the mountain, and an easier one.

Date: Sunday, September 29, 10 a.m.

Duration: 5 h

Location: Centre de la Nature Mont Saint-Hilaire, Mont-Saint-Hilaire

Clientele: for all

Cost:

• Montérégie citizens: free

• Non-Montérégie citizens:

• PSP outdoor or unlimited cardholders: free

• PSP classic cardholders: $6

• others: $12

Registration: before September 24

Please note that:

• participants must make their own way to the activity

• hiking poles and gaiters provided

• bring your lunch, dinner will be held on the mountain

Hiking and cider tasting

Hike at the foot of Mont Rougemont, followed by a tasting and presentation on apple alcohol.

Date: Sunday, October 6, 10 a.m.

Duration: 5 h

Location: Cidrerie Michel Jodoin, Rougemont

Clientele: 18 years and over

Cost:

• Montérégie citizens: free

• Non-Montérégie citizens :

• PSP outdoor or unlimited cardholders: free

• PSP classic cardholders: $10

• others: $20

Registration: before September 27

Please note that:

• participants must make their own way to the activity

• walking poles and gaiters provided

• bring your lunch, lunch will be served during the hike

An evening of legend and tale around the fire

An evening around a campfire to enjoy camping snacks (marshmallows and sausages on wooden sticks) and share tales and legends. Fears and phobias not included!

Date: Saturday, October 19, 7 p.m.

Duration: 2 h

Location: Centre de plein air l'Estacade, Saint-Paul-de-l'Île-aux-Noix

Clientele: for all

• Montérégie residents: free

• Non-Montérégie citizens:

• PSP outdoor or unlimited cardholders: free

• PSP classic cardholders: $5

• others: $10

Registration: before October 14

Please note: participants must make their own way to the activity.

Night hike

A 4.5 km walk in the dark along a marsh footbridge. The stars, the moon and a few headlamps will guide you. Our guide will be there to help you.

Date: Saturday, October 26, 7 p.m.

Duration: 2 h

Location: Nature Trail, Venise-en-Québec

Clientele: 13 years and over

Cost:

• Montérégie citizens: free

• Non-Montérégie citizens:

• PSP outdoor or unlimited cardholders: free

• PSP classic cardholders: $5

• others: $10

Registration: before October 21

Please note that:

• participants must make their own way to the activity

• walking poles and gaiters provided

Introduction to geocaching

Micro-training on orientation and using a map to search for various hidden objects. Rediscover the pleasure of a treasure hunt!

Date: Saturday, November 9, 1 p.m.

Duration: 3 h

Location: Érablière Charbonneau, Mont-Saint-Grégoire

Clientele: for all

Cost:

• Montérégie citizens: free

• Non-Montérégie citizens:

• PSP outdoor or unlimited cardholders: free

• PSP classic cardholders: $5

• others: $10

Registration: before November 1

Please note that:

• participants must make their own way to the activity

• compasses and map provided

Introduction to indoor archery

Come and test your calm, accuracy and instinct with our new archery equipment.

Date: Saturday November 16, 1 p.m.

Duration: 3 h

Location: St-Jean Garrison Sports Centre

Clientele: 10 years and over

Cost:

• Montérégie citizens: free

• Non-Montérégie citizens:

• PSP plein air or unlimited cardholders: free

• PSP classic cardholders: $5

• others: $10

Registration: before November 12

Please note: participants must make their own way to the activity.

Rates and registration
Rates and registration

Fatbike outing

Introductory fatbike activities. Ride along the bike path at the Canal-Chambly historic site.

Date: Saturday, November 23, 12:30 p.m.

Duration: 3 h

Location: Centre de plein air Ronald-Beauregard, Saint-Jean-sur-Richelieu

Clientele: 13 years and over

Cost:

• Montérégie citizens: free

• Non-Montérégie citizens:

• PSP outdoor or unlimited cardholders: free

• PSP classic cardholders: $8

• others: $16

Registration: before November 19

Please note that:

• participants must make their own way to the activity

• if you have your own fatbike, you can join the activity free of charge

• fatbikes (7) and helmets are provided, but you must have 27 inches of clearance from ground to the crotch.

Introduction to indoor climbing

Introduction to indoor climbing. Come and try out our climbing wall in top-rope climbing, climbing or simply bouldering.

Date: Saturday November 30, 1 p.m.

Duration: 3 h

Location: Saint-Jean Garrison Sports Centre, Saint-Jeansur-Richelieu

Clientele: 5 years and over

Cost:

• Montérégie citizens: free

• Non-Montérégie citizens:

• PSP outdoor or unlimited cardholders: free

• PSP classic cardholders: $5

• others: $10

Registration: before November 22

Please note: participants must make their own way to the activity.

DISCOVER

OUR CURRENT AND UPCOMING OUTDOOR ACTIVITIES!

Septembre 2024 – mars 2025

September 2024 – March 2025

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