InfluencHER Summer '23 Issue The Re-Launch

Page 40

ENHANCE

YOUR

LIFESTYLE

IN

30

DAYS

Written By: Caige Phoenix

Significantly changing your life in 30 days really is possible, although not always easy. But even though this adventure is often a big challenge, the payoffs can be enormous. We've all taken on challenges of one sort of another for 30 days. Maybe you tried a diet or an exercise program. Perhaps you decided to give up TV for 30 days. Even if you didn't stick with the program long-term, the results were great, weren't they? Now imagine if you expanded that idea to incorporate many areas of your life. This lifestyle revamp includes implementing several 30-day challenges simultaneously. You can use these suggestions or develop your own. Try creating a 30-day challenge from each category and see where your new adventures lead you.

Duke | 102

P 40


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