Heart of Sevenoaks Magazine - Summer in Sevenoaks 2025
Play with Passion
“LOVE
Welcome to the Heart of Sevenoaks magazine – your guide to living life to the fullest this Summer in Sevenoaks!
Join us on a journey of discovery as we uncover the treasures that make Sevenoaks a truly special place to live. From insightful interviews, to insider guides on hidden gems and events, the Heart of Sevenoaks magazine celebrates the essence of our town and the people who call it home.
Whether you’re a long time resident or a newcomer eager to explore, our magazine is your companion, embracing the rich tapestry of local living.
26. MEET THE MAKERS & CREATORS
Explore local artists and makers creating handmade magic.
30. YOUR LITERARY HAVEN
Step into another world at Sevenoaks Bookshop.
18. HOLISTIC HEALING
For a wholesome season filled with natural wellbeing!
21. THE POWER OF REST
Smart and surprisingly powerful benefits of napping.
36.
Embrace your very own tranquil wildlife retreat!
24. STRAWBERRY FIELDS FOREVER
Fresh berries, family memories and an abundance of sweetness await!
THE BEAUTY OF GARDEN PONDS
A STORYBOOK STAYCATION AT HEVER CASTLE
Experience the magic of Hever Castle's Luxury Bed and Breakfast this Summer!
We were delighted to have enjoyed such a memorable stay at Hever Castle Bed and Breakfast and can’t recommend it enough for a luxurious staycation surrounded by breathtaking beauty.
If you are planning a romantic escape, marking a special occasion, or simply looking to treat yourself, this historic gem is the perfect setting for a Summer staycation!
Hever Castle & Gardens
Hever Castle, Hever Road, Kent, TN8 7NG
HEVER CASTLE IS AN ICONIC LOCATION OFFERING EVERYTHING YOU NEED FOR A LUXURIOUS SUMMER STAYCATION!
As you enter through the private gates reserved for the Bed & Breakfast, you’ll follow a driveway leading to the picturesque cottages nestled within the Astor and Anne Boleyn Wings.
The beautiful Bed and Breakfast boasts 27 exquisitely designed Tudor-style bedrooms, connected to Hever Castle itself, offering superior accommodation where guests can unwind in style.
The stately bedrooms offer a cosy yet luxurious stay, allowing you to relax and feel truly pampered in classic Tudor style. The attention to detail and timeless charm made us feel like we’d stepped straight into a fairytale!
Each morning begins with a delicious cooked breakfast menu that features everything from Eggs Royale to a full English, all served in a grand and atmospheric dining hall...
The abundant continental spread featured buttery pastries, muffins, fresh fruit, a variety of cereals and creamy yoghurts. Alongside warm toast, there were delicious local jams, freshly brewed coffee, teas, and a wide range of breakfast favourites to start the day off right.
Their commitment to using local produce adds an extra touch of care to an already unforgettable stay, and a real standout for us was the locally sourced honeycomb, which was sweet, golden and delicious!
Guests staying in the accommodation can enjoy quite the royal treatment, with access to the historic Hever Castle
A PERFECT RETREAT
Where you’ll be surrounded by the perfect blend of nature, history and charm!
MEDLEY COURT
gardens included for the duration of their stay and even after the gates close to the public. This is a unique chance to experience a peaceful stroll through history and soak up the Tudor grandeur!
Exploring the grounds after closure felt like stepping into our own secret garden.
Medley Court is a stunning self-catering cottage set in a magnificent and historic location - the perfect choice for a family celebration. Built in 1903, this charming holiday home accommodates up to eight guests and provides luxurious, fully equipped selfcatering facilities in a tranquil, private setting.
The peaceful atmosphere and breathtaking views create an enchanting environment, making it an ideal spot for a memorable group getaway, offering an escape from the everyday and a chance to truly unwind.
"Seeing the gardens bathed in golden hour light, long after the gates had closed to the public, was pure magic!"
"It was the kind of beauty that words can’t quite capture, and it truly felt like we’d stepped straight into a fairytale!"
Wandering through a private walkway, you’ll find your way into the stunning grounds of Hever Castle, where the impeccable gardens burst with colour.
Peaceful, pristine and utterly magical, having uninterrupted access to such immaculate beauty was easily one of the highlights of our stay and honestly, it’s hard not to feel the luxury when you're strolling through rose gardens in complete tranquillity. With nothing but birdsong in the air, those quiet moments in the breathtaking gardens felt good for the soul - peaceful, grounding and utterly unforgettable!
Back at the Astor Wing, the spectacular outdoor surroundings provide the ideal setting to spend a
leisurely Summer evening. You can enjoy a friendly game of tennis with views over the castle - a perfect way to unwind and enjoy the stunning surroundings. In the evening, guests can unwind in the charming courtyard, relax in the historic lounge, or try their hand in the billiards room, all while sipping on a reasonably priced drink or two. With a variety of countryside pubs just a short distance away, there are plenty of cosy spots to enjoy a delicious dinner and soak in the local atmosphere too!
We wholeheartedly recommend Hever Castle Bed and Breakfast – it’s a one-of-akind experience that will stay with you long after your stay.
AN EXPERIENCE LIKE NO OTHER
If you would like to book or find out more information, please visit -
A VENUE FIT FOR A KING & QUEEN
Hever Castle is an unforgettable wedding venue, offering a unique blend of romance, history, and regal elegance. Surrounded by exquisite, stunning gardens and lakes, this 13th-century castle provides a breathtaking backdrop for your special day. From intimate ceremonies to grand celebrations, Hever’s charm and character create an atmosphere unlike any other!
Within the grounds, Medley Court offers luxurious on-site accommodation for up to eight guests. Its unique historic charm, beautiful interiors, and picturesque views make it the perfect place to relax.
Hever Castle is truly a stunning venue, offering a seamless and memorable wedding experience!
Heart of Sevenoaks:Summer in Sevenoaks 2025
EXPERIENCE HEVER GOLF COURSE
Where Golf Meets Grandeur
When the Summer sun shines down on the rolling Kent countryside, there are few better ways to spend a day than with a round of golf and just a short drive away from the Castle, Hever Castle Golf Club offers an experience that’s hard to beat!
The Championship Course combines expert course design with breathtaking surroundings and rich history.
Both the 9-hole Prince’s course
and the 18-hole, Par 72 course offer a rewarding challenge to players of all abilities, with undulating fairways, strategically placed bunkers, beautiful water features and immaculate greens.
Before your round, you can take advantage of their extensive practice facilities, including both putting and chipping greens, with a practice bunker and also a newly installed state-of-the-art Trackman driving range.
After Golf, a well-deserved stop at the Waterside Bar, Restaurant & Terrace is a must!
This cosy and picturesque spot is the perfect place to unwind after a round, where you can enjoy a cold pint, indulge in a hearty meal or afternoon tea and enjoy panoramic views across the tranquil landscape - the ideal post-game ritual.
The relaxed atmosphere and stunning setting make it easy to relax after any round!
FAIRWAYS WITH A VIEW
A round surrounded by natural beauty
Overlooking the serene lakes of Hever Castle, this course is steeped in natural beauty and peaceful charm. As you work your way through the course, you’ll spot an abundance of wildlife, from elegant deer grazing in the distance to the occasional bird of prey soaring overhead.
Hever's "Amen Corner" is a stretch of three holes, nicknamed after Augusta National's famous sequence, is a distinctive feature of the course, often playing over water and posing a challenging test for golfers of all abilities.
The 12th hole, a par 3, is particularly picturesque with a green surrounded by water.
www.hevercastle.co.uk
You'll find The Cinnamon Square at Rings Hill, Hildenborough, Kent, TN11 8LX
A TASTE OF LUXURY AT THE CINNAMON SQUARE
Surrounded by lush Kentish countryside, lies a local culinary gem that’s gained a reputation for fine Indian dining, and we were delighted to have spent a Friday evening at this luxurious local Indian restaurant.
The Cinnamon Square is an awardwinning restaurant that delivers a truly memorable dining experience. With outstanding service and warm hospitality, this incredible team are attentive, knowledgeable and ready with thoughtful recommendations. Their commitment to quality service shines through in every interaction, with a genuine passion for making all diners feel special!
The Cinnamon Square not only celebrates Indian cuisine but also presents it with a luxurious flair, making it an ideal spot to bring a date, celebrate a special occasion, or simply treat yourself to something more memorable than a Friday night takeaway!
"The skilled chefs at The Cinnamon Square have crafted a menu that infuses Indian cuisine with distinctive flavours, turning aromatic ingredients into bold and unforgettable dishes!"
Their elegant interior has been carefully designed to offer an intimate and elevated dining experience.
It’s clear to see that the owner has a true passion and through his regular trips, including to Dubai, the restaurant has been shaped by years of travel inspiration. With luxurious finishes, subtle lighting, stylish décor and even fresh-cut flowers on each table, they create an atmosphere that feels both sophisticated and welcoming.
The menu at The Cinnamon Square is far from your average Indian restaurant too, offering a diverse selection of unique and exceptional dishes. While you’ll still find classics, the real magic lies in the standout flavour combinations and presentation - each dish is a delicious culinary experience.
To start, we shared the Mixed Grill Starter, featuring juicy kofte, aromatic tandoori chicken and lamb cutlets. We also went for a dish that instantly stood out – the Jingha Raj Puree. This succulent prawn dish was served on deep-fried roti and packed with flavour. It managed to be light, yet indulgent, with the prawns cooked to absolute perfection – plum, tender and perfectly seasoned.
The Cinnamon Square combines exquisite dining with a welcoming, elegant charm.
For the mains, we were simply spoiled for choice. The staff kindly offered guidance and talked us through some of the house specialities. One of the standouts was the Darjeeling Lamb – tender pieces of lamb marinated in a blend of fresh herbs and spices, then slowly simmered until meltingly soft. It was served with fluffy rice and was the kind of dish that makes you pause mid-bite to appreciate the layers of flavour.
We also couldn’t resist the Silsila, a Mughal-inspired curry made with onion, peppers, fresh herbs and the chef’s secret sauce. It was a hearty dish with a wonderful depth of flavour – savoury, aromatic and comforting, without being heavy.
Another highlight was the machli masala, a delicious dish of grilled salmon fillets, spices and their special masala sauce. Equally impressive was the Jingha Raj Nawabi, featuring three large (or I could say - gigantic!) king prawns fragranced with garlic, onion and fresh herbs. Medium in heat but bold in taste, it was beautifully balanced –fragrant, rich and deeply satisfying. If you’re a seafood lover, this is a must-try. These incredible dishes were all served with cheese and chilli keema naan, tarka dall, and not forgetting the fluffy pilau rice.
The Cinnamon Square is a true highlight in the local dining scene. From their distinctive, aromatic dishes and quality service to the elegant atmosphere and luxury finishes, this charming restaurant offers a truly special dining experience - a real gem well worth discovering!
If you’ve still got room after the mains (we recommend you make room!), their dessert menu is well worth indulging in. Sweet and satisfying desserts are a perfect way to end the meal and pair beautifully with the restaurant’s excellent wine selection. The bar is well-stocked with an impressive range of beers, wines, spirits and mixers, catering to every taste. If you’re after a crisp lager to cut through the spice, or a glass of bold red to complement your curry, you’ll find something to suit any taste!
One of the most memorable aspects of our evening was the outstanding service. The staff were attentive without being overbearing, offering thoughtful recommendations and making
sure we had everything we needed. They clearly take great pride in their work and in ensuring every guest has an exceptional experience, which makes you want to return again and again. The combination of impeccable service, personal touches and a sincere dedication to guest satisfaction makes this restaurant one not to be missed!
Whether you're local to Sevenoaks or just passing through, we wholeheartedly recommend a visit to The Cinnamon Square. With their unique dishes, luxurious ambience and genuine warm welcome, this beautiful restaurant is a true local gem. For bookings and more information, check out The Cinnamon Square's website at - www.thecinnamonsquare.co.uk
Beer on The Vine is Back!
“We’re
raising our glasses this season as Beer on the Vine is back for 2025!"
Mark your calendars for Friday 6th and Saturday 7th June, because this year’s event will once again take place at the iconic Vine Gardens in Sevenoaks Town!
You’ll be spoiled for choice with over 50 craft beers and ciders to explore. For those who prefer grapes to hops – there will be a great selection of wines on offer too.
This year, alongside refreshing soft drinks, they will also have a selection of tasty alcohol-free beers. Plus, every sip supports a cause, with all profits from Beer on the Vine benefiting
local charities.
Spread the word and get your picnic blankets ready for a brilliant weekend to remember, filled with incredible drinks, delicious food and an unbeatable community atmosphere.
If you would like to find out more information, keep an eye on Sevenoaks Round Table’s social media pages.
Beer on the Vine has quickly become a highlight of the Sevenoaks summer calendar.
Hosted by Sevenoaks Round Table, with help from the Lions Club, this much-loved event is set to be a great weekend of summer celebration, right in the heart of Sevenoaks.
Beer on the Vine is a free community event and a perfect one to get
your mates, family and neighbours together for a weekend full of good times.
You can expect a lively, friendly atmosphere, great music and hopefully plenty of sunshine, alongside a sizzling BBQ firing up all weekend - so you can tuck into tasty bites between drinks! As a special treat, there will be a band playing live on Friday evening.
After missing 2023, Sevenoaks Summer Festival made a welcome return in 2024 and plans are well underway for Festival Fair to start the 2025 celebrations on Saturday 21 June.
Centred in Bligh’s Meadow, Sevenoaks, with entertainment for all the family, Festival Fair will have the familiar mix of music stages, children’s entertainment, walkabout and street theatre throughout the day in Bligh’s and The Shambles, with puppet shows in Stag’s Footlights Bar. On the following Saturday, 28 June, Colourscape may be enjoyed on the Vine Gardens, where a children’s event, Painting for Fun, will also be held as well as music on the bandstand.
The Festival continues for the next 15 days until Sunday 6 July, when the Finale Concert will be held in Pamoja Hall, Sevenoaks School’s award-winning performing arts centre,
featuring Pam Ayres with her show “Doggedly Onwards.”
The focus for 2025 remains on performances, exhibitions or other artsrelated activities organised by local community groups – showcasing the breadth and diversity of opportunities offered by these groups, whether to perform or as audience – supplemented by a sprinkling of professional, celebrity events.
Leading local groups already committed to participate are:
• Sevenoaks Philharmonic Choir - a joint concert with Sevenoaks Symphony Orchestra at Stag Theatre
• Sevenoaks Shakespeare –outdoor performances of ‘Much Ado About Nothing’ at the White Rock Inn
• Sevenoaks Three Arts Festival’s Prizewinners’ Concert at Walthamstow Hall
• Sevenoaks Art Club’s annual exhibition on the Vine Railings
• Green Street Blues in
concert at The Drive Methodist Church
The professional line-up is:
• Liz Grand and her one woman drama “The Second Best Bed” about Anne Hathaway’s musings after the funeral of husband William – did he really write those plays? Sevenoaks School’s Sackville Theatre on Monday 30 June.
• The BBC Big Band playing film score themes, including James Bond in Pamoja Hall on Saturday 5 July.
• Pam Ayres “Doggedly Onward” in Pamoja Hall on Sunday 6 July.
Tickets for these and the community events will be available on the Festival’s website - www. sevenoaksfestival.org.uk and in the printed brochure available at The Stag Theatre. Information on sponsorship opportunities can be obtained by emailing chairman@ sevenoaksfestival.org.uk or ‘phoning Ray Russell on 01732 742213.
Sevenoaks Summer Festival Fun
Sevenoaks comes alive each Summer with music, fun and community spirit at the Sevenoaks Summer Festival!
Bucks Head Beer Fest -
Save the date!
Get ready for a weekend of great beer, food and fun at The Bucks Head Beer Fest, running from Friday 25th to Sunday, 27th July, in the charming village of Godden Green. With 30+ beers, live music and mouthwatering Bucks burgers and pizzas all weekend long, it’s going to be an exciting weekend of fun. Dogs are welcome and good vibes are guaranteed!
Tucked away in the countryside, The Bucks Head blends rustic character with a warm, welcoming atmosphere. Just a five-minute stroll from Knole Park, this dog-friendly pub is the ideal stop for walkers too.
Keep an eye on their social media for more information!
Music on The Vine Bandstand
Get your friends and family together for Music on the Vine Bandstand - a series of free summer concerts at The Vine! Enjoy live music in a relaxed, outdoor setting as the Bandstand comes alive on various dates throughout the Summer. It’s the perfect way to soak up the sunshine and enjoy great music!
Taking place from 20th July, on Thursday evenings and on Sunday afternoons until the end of August. Stay updated on dates and lineups by following @sevenoakstowncouncil on social media.
Shore Fest
Join Shoreham Village School and Pre-School for 'Shore Fest' on Saturday 21st June, 2–6pm, on the school playing field!
Expect a lively afternoon filled with family fun, including BBQ bites, drinks from the bar, classic games, fun activities and great entertainment. It’s the perfect low-cost day out for all ages.
Disabled parking is available, with overflow parking in the Heavy Horse field near The Darenth Golf Club. Follow their Facebook event for updates and the full programme.
Get ready for a bank holiday full of fun as the Chipstead Dragon Boat Race is back! Taking place on Bank Holiday Monday, 25th August at the stunning Chipstead Lakes in Sevenoaks, this brilliant community fundraising event is packed full of racing, family fun and excitement!
Chipstead Dragon Race 2025
The Chipstead Dragon Boat Race is run by a fantastic team, passionate about supporting local and bringing the community together, while raising funds for great local causes
The race is open to everyone, from seasoned paddlers to complete beginners, competitive teams, groups of friends, workmates, or anyone simply up for an unforgettable day on the water! In previous years, the legendary Regan Rowers dominated the lake – but the question is, can they hold onto their crown this year?
Whilst cheering from the sidelines and soaking in the fun, there’s something for everyone, with entertainment, food stalls and plenty of activities to keep all ages smiling throughout the day. This exciting festival will be taking place at Chipstead Lakes, Lake View Rd, Chipstead, Sevenoaks, TN13 3EH on Monday, 25th August 2025, from 9am to 4pm.
If you would like to find out more information or would like to register your team, send an email to - dragonboatchipstead@gmail. com.
Heart of Sevenoaks: Summer in Sevenoaks 2025
Heart of Sevenoaks: Summer in Sevenoaks 2025
Sevenoaks Street Food Fest 2025
Serving up serious flavours this year, Sevenoaks Street Food Fest is back for 2025 and more delicious than ever!
Join us on Saturday, 6th September, at the beautiful Vine Gardens in Sevenoaks for a flavour-packed day out that celebrates the very best in global street food. This free community event is a must for Summer in Sevenoaks - expect mouthwatering eats from around the world, an exciting atmosphere, and incredible live music and entertainment that’ll keep the good vibes going all day long!
Street Food Fest: A free-to-attend culinary extravaganza set to sizzle on Saturday 6th September 2025!
Prepare to feast - Sevenoaks Street Food Fest is back, making its mouthwatering return this September. Taking place on Saturday, 6th September 2025, Street Food Fest is set to be an unforgettable feast of flavour, fun, and community vibes!
This free-to-attend foodfilled celebration is all about bringing people together over incredible dishes from around the world. From sizzling street eats to indulgent desserts, there’s something for every taste, whether you're craving fiery heat, gooey indulgence, or sugary delights.
With an exciting line-up of talented musicians, the atmosphere will be buzzing, perfect for relaxing with friends, enjoying a drink in the sun, and soaking up those endof-summer vibes.
While you’re sampling the flavours, the little ones can enjoy children’s entertainment, face painting, hair braiding and more. And for those who love a browse, there’ll be local craft and gift stalls packed with treasures to discover. Mark your calendars for a delicious day out at Sevenoaks Street Food Fest on Saturday, 6th September 2025. Find out more information atwww.heartofsevenoaks.co.uk/ events
This Summer, it's all about nonalcoholic cocktails that are bold, bright and utterly refreshing!
SUMMER SIPS!
Non-Alcoholic Cocktails with a Kick
Whether you're swerving the booze, playing chauffeur, or just don’t fancy the dreaded next-day hangover, mocktails are having a serious glow-up this year. We’re not talking sad orange juice with a paper umbrella — there are so many varieties of proper, punchy, grown-up drinks with bold flavours and brilliant ingredients.
Think spice, zest, fizz and a little flair — all without the hangover. Whether you’re the designated driver, or on a health kick, here’s a little inspiration for a few mocktails that pack the flavour without the hangover!
Perfect for when you want something bold without the booze, these mocktails are anything but tame!
A fizzy little firecracker in a glass!
* Ingredients:
* 1 thumb-sized piece of fresh ginger, peeled and grated
* Juice of 1 lime
* 1 tsp honey or agave syrup
* Sparkling water or soda water
* Mint leaves to garnish
* Ice
Method:
Muddle the grated ginger with the lime juice and honey in a shaker or jar. Shake well, then strain into a tall glass over ice.
Top with sparkling water, give it a stir and garnish with a mint sprig. It’s tangy, tingly and just the right amount of spicy!
Ginger Zing Fizz
Gives classy cocktail energy... without the 3-day recovery
* Ingredients:
* ½ cucumber, peeled and chopped
* 5 fresh basil leaves
* Juice of ½ lemon
* 1 tsp sugar or agave syrup
* Sparkling water
* Cucumber ribbons & basil for garnish
* Ice
* Method:
Muddle cucumber and basil with the lemon juice and sugar in a shaker until juicy. Strain into a highball glass filled with ice. Top with sparkling water, stir, then garnish with a fancy cucumber ribbon and a basil leaf. Looks like a cocktail. Tastes like a day off!
Fancy enough for dinner parties, easy enough for Tuesday night.
Ingredients:
* ½ cup fresh berries
* Juice of ½ lemon
* 1 tbsp rosemary syrup
* Soda water
* Ice
* Rosemary sprig and a few blackberries to garnish Method:
Muddle your berries in a shaker with lemon juice and rosemary syrup. Shake with ice, strain into a glass with fresh ice, and top with soda. Garnish with a rosemary sprig. Sweet meets herby in a way that’ll have your guests asking if you used a mixologist!
MOCKTAIL SERVING TIPS
* Glass matters – Put it in a proper glass! Even squash feels fancy in a wine glass.
* Ice, ice baby – use crushed, cubed or with frozen fruit inside. No sad lukewarm drinks here.
* Garnish is everything – A sprig of mint, a berry, or a dehydrated citrus slice = instant wow.
Strawberry Garden Fizz
Fresh Kentish strawberries, lemon juice, elderflower cordial and soda water.
* Batch it up – Make ahead in jugs for easy garden party hosting. Or keep a jar of infused syrups in the fridge for fast flavour. Sip, smile, repeat for a tasty Kentish summer in a glass.
Serve over crushed ice in a cocktail glass and top with a floating strawberry, lemon or edible flower for full garden party chic!
Berry & Rosemary Smash
Tropical Nojito
Basil & Cucumber Cooler
Elevate your energy through breath
Finding Calm & Clarity. Experience a Bionic Breathwork Session with Nourish by Naomi - a space where true healing can begin! Find out more information about upcoming dates at - www.naomibuff.com
In today’s fast-paced world, finding time to switch off and truly reset can feel like a luxury. But what if the power to calm the mind, release tension and recharge your emotional batteries was as close as your own breath?
That’s the ethos behind Bionic Breathwork, a powerful practice offered by the awesome local wellness guide, Naomi Buff.
Held at the Bat & Ball Centre in Sevenoaks, Naomi’s group sessions provide a gateway to genuine emotional release and physical reset. Rooted in Conscious Connected
Breathing, Bionic Breathwork is designed to help participants clear mental fog, reduce stress and reconnect with themselves on a deeper level.
Each session begins with a gentle introduction to the breathwork technique and the science behind it. Naomi explains how intentional breath can influence the nervous system, support emotional release and bring about lasting transformation. Her calming, intuitive approach creates a safe and welcoming space for all, whether you’re a seasoned wellness enthusiast or just breathwork-curious!
As the guided session begins, you’ll be taken on a deeply personal journey, supported by an emotive music playlist that moves with the breath - this incredibly unique experience can be energising, emotional and even euphoric. Naomi holds the space with true compassion, encouraging each person to work with whatever comes up, whether it be slight tension, emotion or simply complete stillness. The session closes with a soothing meditation, allowing time to reflect, leaving with a sense of profound release and deep relaxation.
Breathwork has long been known for its therapeutic effects, particularly in reducing anxiety and enhancing clarity. But it’s also gaining recognition as a powerful tool for emotional processing, especially in spaces where that kind of release isn’t always accessible or encouraged. Naomi’s sessions provide a rare and supportive environment for all, including men who may not otherwise have a space to explore this kind of emotional work. With over 300 hours of training and a deep passion for holistic wellness, Naomi’s approach is both professional and heartfelt. Her mission is clear - to help others feel lighter, calmer and more connected!
Bionic Breathwork could be just what you need if you’re looking to de-stress, reconnect, or simply try something new that supports both body and mind.
Naomi Buff
Meet Antonella Artemisia, the visionary force behind The Garden of Herbal Healing. A gifted Homeopath (registered member of the Society of Homeopaths), Iridologist and Living Nutrition Practitioner (member of the Guild of Naturopathic Iridologists International), with an interest in Endocrine Disfunctions, Autoimmune Disorders, Neurodegenerative Conditions and Cancer Support.
Antonella brings a truly unique, integrative approach to holistic wellness. Her consultations weave together the wisdom of multiple disciplines, offering deeply personalised support for those on a health journey.
Antonella’s goal is to guide you toward better health with a personalised programme that’s simple to follow, practical to manage, and sustainable in the long run.
She offers both in-person and online consultations, whether you prefer to meet face-to-face or from the comfort of your home, along with supportive follow-up sessions to keep you on track!
THE GARDEN OF HERBAL HEALING
Antonella nurtures a profound passion for all things mushrooms. Drawing on her clinical knowledge and energetic sensitivity, she has created a one-of-a-kind range of 16 Mushroom Essences – subtle, yet powerful remedies designed to help release suppressed emotions, stimulate personal growth and activate deep inner healing. And here’s the magic: she’s currently the only producer of these essences in the UK!
With a strong foundation in natural medicine, Antonella is now in her final year of a four-year Licentiate in Herbal Medicine with more than 600 hours of clinical training, and has undertaken specialist courses in Integrative Immuno-Pathology and Integrative Oncology with the Complementary Medicine Association, as well as a focused course in Functional Herbal Medicine & Cancer with the Society of Wellness Nutritional System.
Whether you're looking to explore a deeper and broader approach to your health challenges, emotional transformation, or energetic support, The Garden of Herbal Healing is a space where ancient knowledge meets modern practice – and where your journey back to balance, vigour and health begins.
If you would like to find out more about @ thegardenofherbalhealing please visit -www. thegardenofherbalhealing. com
Meet Antonella — the heart and soul of The Garden of Herbal Healing.
You can follow The Garden of Herbal Healing @thegardenofherbalhealing
Heart of Sevenoaks: Summer in Sevenoaks 2025
Discover more in
Emma and her team take a holistic approach to care of the skin for optimum results!
Emma Coleman Skin, a well-established, medically-led skin clinic, will be opening their doors in Sevenoaks on Monday 2nd June 2025. Located at 134 High Street, this new clinic follows the success of Emma’s existing practices in Beckenham and Orpington.
Emma Coleman is a dermatology-trained RGN with over 20 years’ experience in the NHS. The clinic is registered with the CQC and offers safe, professional treatments in a friendly and relaxing setting. Treatments at the Sevenoaks clinic range from gentle and advanced facials to all-age dermatology consultations, mole checks, lesion removal, IPL and fractional laser resurfacing, as well as the signature EmLift. Minor surgical procedures are also available, including cyst and lipoma removals. Emma and her team take a holistic approach to care of the skin for optimum results. Find out more information at - www.emmacolemanskin.com
Emma Coleman Skin opens in Sevenoaks this June.
This warm and welcoming clinic offers expert skincare backed by real medical expertise, helping you achieve outstanding results. You can also explore their fantastic range of skincare products - perfect for getting your glow on this Summer.
Napping isn’t a sign of weakness. It’s a sign of knowing how to work with your biology, not against it.
In a world that’s always on, taking a moment to turn off is one of the most powerful things you can do for your mind and body.
In a culture that glorifies hustle, napping often gets unfairly associated with laziness or lack of discipline.
But dig a little deeper and you’ll find that some of the most successful people swear by a good snooze. Far from being unproductive, a welltimed nap can be a secret weapon for sharper thinking, better focus, and boosted creativity. Turns out, resting your eyes might just be the smartest move in your day!
THE POWER OF REST
EMBRACING A SUMMERTIME NAP
We’ve all felt it — that mid-afternoon slump where your eyelids start drooping and your brain turns to mush. You’re tempted to sneak in a quick nap, but then that inner critic kicks in: "Naps are for kids. You’re just being lazy."
Let’s stop right there. Science is re-writing the narrative on rest, and the verdict is in: Napping isn’t lazy- it’s smart, strategic and surprisingly powerful for our mental and physical health.
Numerous studies have shown that a well-timed nap can significantly boost alertness, creativity, memory and mood. NASA even tested naps on pilots and astronauts and found that a 10 to 20-minute nap improved performance by 34% and alertness by 100%. That’s not a typo. One hundred per cent.
Dr. Sara Mednick, author of Take a Nap! Change Your Life has spent her career studying sleep. Her research shows that naps can reduce stress, improve cognitive function and even lower the risk of heart disease. “You get a burst of rejuvenation,” she explains, “without the grogginess of oversleeping. So instead of powering through your day on fumes, consider that your brain may be asking for a reset. Just like your phone needs to recharge, so do you.
Tips for the Perfect Nap
If you want to maximise the benefits of napping without turning into a sleepzombie, here’s how to do it right:
1. Keep It Short and Sweet (10–30 minutes)
The ideal nap length is between 10 and 30 minutes. This keeps you in the lighter stages of non-REM sleep and prevents sleep inertia, that groggy, disoriented feeling when you wake up from deep
sleep. A short nap gives you a quick boost without stealing from your nighttime rest.
2. Nap Between 1 p.m. and 3 p.m.
Your body naturally dips in alertness after lunch. That’s not the carbs talking - it’s your circadian rhythm. Taking a nap during this window aligns with your biological clock and helps ensure it won’t interfere with your night-time sleep.
3. Try a "Nappuccino" (Yes, Really)
This one might sound wild, but it’s backed by science: drink a cup of coffee right before your nap. Caffeine takes about 20 minutes to kick in, which means just as you're waking up, the coffee boosts your alertness. Studies have shown this combo can enhance performance better than either a nap or caffeine alone.
4. Create a Nap-Friendly Environment
Find a quiet, dark and cool place. Use an eye mask or white noise if needed. You don’t have to fall into a deep sleep, even just resting quietly with your eyes closed can be restorative.
5. Don’t Stress if You Can’t Sleep
Sometimes your brain is too busy to snooze. That’s okay. Just the act of lying down and relaxing can lower cortisol levels and help you feel better. Think of it as mental decluttering.
BEN EARL RETURNS TO THE NEW BEACON
British & Irish Lions Star
Ben Earl Returns to The New Beacon During the School’s 125th Anniversary
Year
As part of their 125th anniversary celebrations, The New Beacon pupils were delighted to welcome England rugby international and Old Beaconian, Ben Earl, back into school just a day after the announcement of his selection for the 2025 British & Irish Lions tour to Australia.
Ben, a key player for Saracens and an established presence in the England squad, returned to his former school to meet pupils and staff. The visit was a proud moment for the school community, offering boys a clear example of where hard work, determination and a love for sport can lead.
Ben took part in a Q&A session, where he spoke about his journey from schoolboy rugby to the international arena.
He also led a training session for the boys, offering practical advice and encouragement as they took to the field.
Throughout his visit, Ben was generous with his time, meeting pupils across the age range and answering questions. There was also the opportunity for him to reconnect with a few familiar faces among the staff, some of whom taught him during his time at The New Beacon!
Headteacher Mrs Brownsdon said: “It was a pleasure to welcome Ben back to The New Beacon, particularly in such a significant year for the
school.
His visit provided the boys with an inspirational example of what can be achieved through hard work and dedication and a unique insight into the path from prep school rugby to the highest levels of the game. We will be following his progress on the Lions tour with huge interest and pride.”
The New Beacon community congratulates Ben on his British and Irish Lions selection and wishes him every success on tour in 2025.
Heart of Sevenoaks: Summer in Sevenoaks 2025
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Fresh berries, family memories and an abundance of sweetness await!
For a spontaneous day out this Summer that ticks all the boxes, head over to Stonepitts Farm for fresh air, family fun and a lot of deliciousness to take home!
Tucked away in the stunning North Downs, Stonepitts is a bit of a local treasure. With over 60 years of growing expertise, they’ve truly perfected the art of producing strawberries bursting with flavour.
From June through to August, their Pick Your Own (PYO) fields are open seven days a week, offering visitors the simple joy of picking fresh, sun-ripened fruits straight from the plant.
There’s no need to book ahead, you can just turn up, grab a punnet and head into the fields. Choose from 6 different varieties of strawberry and three types of raspberries, each with their own unique taste and character. And let’s be honest, there’s something deeply satisfying about hunting down the plumpest, reddest berry yourself.
It is also a brilliant way to get the little ones involved - they just love the adventure of filling up their baskets (and, let’s be realistic, sneaking the odd berry mid-pick!).
Once you’ve picked your fill, it’s a simple matter of weighing and paying
STRAWBERRY FIELDS FOREVER
Make Stonepitts
Farm your next stop for a fun and low-stress way to spend a sunny afternoon!
a wonderfully old-fashioned experience that feels like a little step back in time. Plus, by picking your own, you're directly supporting local farming and sustainability efforts, making it a day out that's good for both you and the planet.
The fruits themselves are packed with vitamins, antioxidants and a good dose of Kent sunshine.
Whether you’re planning to whip up a show-stopping pavlova, jazz up your morning porridge, or just eat them by the handful on the way home (no judgement here), fresh strawberries and raspberries add a sweet, summery touch to any day!
You could enjoy them simply with cream, make a cake or eton mess, or blend them into smoothies, jams and cocktails. Whether dipped in chocolate, layered in sweet treats, or tossed into salads, these ruby-red berries bring a taste of sunshine to every dish.
Stonepitts Farm also has plenty of space for you to enjoy a relaxed stroll or even a picnic. There's no better way to celebrate the great British Summer than with a basket of strawberries and a view of the rolling countryside.
For more info, visit their website atwww.stonepittsfarm.co.uk
ESTATE PLANNING FOR BLENDED FAMILIES
Navigating
Wills and Inheritance
Blended families face unique challenges when it comes to estate planning due to the complex dynamics involved. Protecting the interests of children from previous relationships, providing for a new spouse or partner, and addressing potential conflicts among family members requires thoughtful planning. A well-drafted will ensures that your wishes are clearly outlined. According to Partner, Amanda Wilson, it is essential to consider the following points:
Spousal/civil partner inheritance rights
In the UK, if not left sufficient financial provision in a will, a spouse or civil partner can make a claim against the estate post death.
Provision for children
If you have children from a previous relationship, you may wish to ensure that they are adequately provided for. This
can be achieved through specific provisions in your will. Providing for a new spouse or partner
To provide for your new spouse or partner, while also ensuring that your children receive their fair share, life interest trusts or discretionary trusts can be implemented.
Guardianship of minor children
It is vital to address guardianship arrangements in your will, to ensure that your children will be cared for according to your wishes.
Seek professional guidance
Given the complexities involved in estate planning for blended families, it is recommended to seek professional legal guidance. An experienced solicitor will help you determine the most suitable approach based on your specific circumstances.
www.berryandlamberts.co.uk
work as a team with our clients on a full range of business and individual legal matters to help them achieve the results they seek in their professional and personal lives. www.berryandlamberts.co.uk
MEET THE MAKERS
Discover talented craftspeople of Sevenoaks — the artists, makers and creators bringing handmade magic to our local community. From pottery and woodwork to textiles and handmade jewellery, we look into the creative minds behind Sevenoaks’ thriving craft scene.
Potter & Hare Eco Living is the passion project of Louise Potter and her partner, Julian Hare. This charming plastic-free and zero-waste shop offers an inspiring range of eco-friendly gift sets and everyday products for sustainable living.
Louise’s journey started with creating eco-friendly gift sets to fundraise for her son, a dedicated scout who is registered blind. As she began exploring the incredible world of UK-made sustainable products, she quickly fell
in love with the cause. What began as a small project soon blossomed into a thriving business, driven by a shared goal of making eco-living and gifting easy and affordable for everyone.
In Potter & Hare’s online shop, you’ll find a gorgeous selection of gifts perfect for any occasion, including handmade shower steamers, luxury gift boxes, reusable bowl covers, beautifully crafted plates and more - all carefully chosen to support a greener lifestyle.
LOVE LOCAL THIS SUMMER
Louise and Julian are incredibly passionate about sourcing items that are not only kind to the planet but also a joy to use. True to their mission, all of Potter & Hare’s packaging is plastic-free and is either reused or made from plant-based materials - staying true to their zero-waste philosophy!
Potter & Hare promises beautiful, thoughtful finds that are better for the planet — and a real pleasure to discover. You can explore their full range online, shop on Etsy, or catch them at local craft fairs around Sevenoaks!
If you would like to contact Potter & Hare or find out more information, please visitwww.potterandhare.com
Potter & Hare
Meet Monica Hills - a local wet felt artist and workshop host
Monica is a talented local craftswoman whose wet felt creations bring creativity and charm into any space. Using traditional felting techniques that date back centuries, Monica handcrafts stunning 3D pieces which are both beautiful and functional. Her designs are known for soft textures, organic forms and thoughtful use of colours.
Perfect for adding a natural touch to your home, her wet felt pieces can even be used as planters and are ideal for uniquely displaying greenery. They also make thoughtful, handmade gifts that add a handcrafted touch to any home.
In addition to her gorgeous work, Monica also shares her skills through beginner-friendly, wet felting workshops. These welcoming sessions offer the chance to slow down and explore your creativity, learning how to sculpt wool into beautiful, practical forms.
By the end of the workshop, you’ll leave with your own 3D felt creation - and perhaps a new passion for this ancient craft!
You can often find Monica and her work at local markets across the area, including Sevenoaks Street Food Fest where she’s always happy to talk about her process or help you find the perfect piece!
Meet the Makers
...authentically handmade, locally!
SAWN BY SARAH
These beautiful pieces are created by Sawn by Sarah, a Sevenoaks-based artist with a passion for transforming reclaimed and live edge wood, into stunning and unique furniture.
Sarah creates tailored designs for each of her clients, offering a bespoke service to capture each individual’s style. All designs are created with solid, live-edge or reclaimed wood and paired with a creative eye for detail, ensuring quality pieces that are sure to enhance the beauty of any room. These truly stunning furniture and home décor pieces make a great one-of-akind gift, made exclusively for that special someone!
To find out more about Sarah’s beautiful designs, please visit her website at –www.sawnbysarah.com
CANTIUM GIN
Cantium Gin is a multi-awardwinning gin proudly crafted locally in Sevenoaks, blending bold flavour with brilliant innovation.
Housed in the world’s first reusable gin flask, this beautifully designed bottle is sustainably smart too.
Once the gin’s gone (sadly inevitable), it doubles as a sleek thermal flask, perfect for keeping drinks hot or cold on the go.
Cantium Gin always delivers on taste, boasting a complex and layered profile, balancing bright citrus and fruity notes with floral, savoury hints, soft spice and classic juniper. Cantium is a real local standout, bringing sustainability and serious flavour to every pour. Plus, they make such a perfect gift for any gin lover!
Discover the vibrant world of Stripy Doodles, a collection of unique and joyful illustrations by Sevenoaks-based creator Lucy Mann.
Lucy is a talented mum, teacher and illustrator, bringing her love of colour and creativity to life through her beautifully designed pieces.
From personalised nursery prints and bright, cheerful cards, to custom
STRIPY DOODLES
house portraits and eyecatching posters, each creation is a true one-ofa-kind gift idea perfect for any occasion.
Lucy has also recently announced her new personalised portraits which are available to book now.
If you would like to find out more about Stripy Doodles and to place a custom order, contact Lucy at - stripydoodles@ hotmail.com
FEATHER INK
Based in Sevenoaks, feather ink is the creative studio of local designer Jo, who turned her love for illustration into a thriving business in 2019. Jo specialises in beautifully bespoke gifts and stationery for all occasions—from custom pet portraits and personalised recipe cards, to elegant wedding invitations, save the dates and venue illustrations.
Her work also includes charming engagement maps, milestone prints and adorable baby alphabet designs. Every
piece is crafted with care, creativity and meaning.
Jo has additionally helped lots of our favourite local businesses with their branding and design needs. Having trained as a graphic designer she loves mixing this with a passion for painting.
For thoughtful gifts and timeless stationery with a personal touch, feather.ink is such an incredible local gem and you can view her designs at - www.featherink.co.uk
Discover more in Sevenoaks
RESIN BY EMMA
Discover Resin by Emma, a local creator crafting beautiful handmade resin jewellery starting from just £6. From elegant earrings and necklaces to personalised initial keyrings, each piece is available in silver plate or 925 sterling silver.
Every one of her beautiful creations are made with care, creativity and a personal touch - great as gifts or unique accessories. Emma also accepts custom commissions. Support local and shop her charming collection on Etsy at ResinbyEmmaORIGINALS. Heart of Sevenoaks: Summer in Sevenoaks 2025
CHILLI ADDICTS
Check out Chilli Addicts, a local chilli sauce creator run by true spice lovers! From farm to table, they grow, harvest and craft premium chilli sauces and fiery confectionery, ranging from mild to extreme heat.
With over 10 flavour-packed chilli varieties, all products are natural, vegan-friendly and handmade with passion.
Whether you're a heat novice or a chilli connoisseur, something is sizzling for everyone. You’ll also find them at Sevenoaks Street Food Fest this September!
SEVENOAKS BOOKSHOP:
Your Independent Literary Haven
Sevenoaks Bookshop is a charming, true independent store run by a dedicated team of knowledgeable and friendly booksellers.
The shop offers an excellent selection of books for both adults and children, featuring the latest bestsellers and timeless classics. Their enthusiastic staff are always on hand to provide recommendations and answer any enquiries, ensuring you find the perfect book. As an independent bookshop, they frequently receive special extras from publishers, including signed editions, exclusive canvas tote bags, posters, and more.
They can also order any in print book for you and are
happy to process orders by phone or email and arrange for delivery.
Sevenoaks Bookshop host engaging book clubs during both lunchtime and evening sessions, providing a great opportunity to explore literature with fellow book lovers. The lunchtime book club often meets in the shop’s cosy café, or as part of a scenic walk around Knole Park. In addition to book clubs, they also organise a variety of events, including cookery demonstrations, author signings, workshops and talks, either in the bookshop or at local venues.
With something for every reader, young and old, there's always an exciting event to look forward to at Sevenoaks Bookshop!
You'll find Sevenoaks Bookshop at - 147 High St, Sevenoaks TN13 1XJ
A STROLL THROUGH TIME
...Why Knole Park is a Summer Must!
There are walks, and then there’s Knole Park. Nestled in the heart of Sevenoaks, this 1,000-acre deer park is the kind of place that makes you wonder if you’ve stepped into a Jane Austen novel or, at the very least, a particularly charming episode of Countryfile!
This Summer, Knole Park is at its most glorious.
Sunlight filters through ancient oaks, bracken ripples in the breeze and the resident deer roam about and meander with quiet ease.
"Walking through Knole Park in the Summer feels like stepping into a living painting"
Head to Knole Park and take a walk where history, wildlife, and the odd ice cream all come together in perfect harmony. Bring a picnic, wear decent shoes and don’t forget your camera as Knole’s views are the sort that make even a hurried phone snap look like a postcard.
Knole Park is such a stunning place to breathe, explore, and fall in love with the English countryside this Summer!
If you are seeking a gentle amble with a coffee in hand, or even a full-on hike, Knole caters to walkers of all types, from serious ramblers to those who prefer a nice stroll, followed by a cuppa!
Start your adventure at the National Trust café, then head out past the grand façade of Knole House, one of England’s largest and most impressive stately homes. From there, it’s all about choosing your path. Wind your way through shaded woodland trails, or strike out across open grassland where wildlife roam and birds spiral above.
You may be lucky enough to catch a glimpse of the deer up close - although they tend to view humans as either mildly entertaining or mildly annoying, depending on the snack potential. (Tip: don’t feed them - they’re not above stealing your crisps!)
Summertime in Sevenoaks bursts with joy, sunshine and picture-perfect spots just waiting to be captured!
SEVENOAKS SUMMER PHOTO CHALLENGE
Capture the Season...
This Summer, Heart of Sevenoaks is launching the Sevenoaks Summer Photo Challenge, inviting you to share your favourite Summer moments, captured in our beautiful town. We are keen to see Sevenoaks through your eyes!
From the tranquil beauty of Knole Park to charming streets, Sevenoaks offers endless opportunities for stunning Summer photography.
You could capture a vibrant shot of the town’s flower-filled gardens, a perfect sunset over the rolling North Downs, or the hustle and bustle of the Saturday market.
Entering is simple: just take a photo that represents your personal view of Summer in Sevenoaks. It could showcase nature, local events, family outings, or even candid street photography.
The selection will be featured in the next magazine. Don’t miss the chance to have your work showcased to the community!
Submissions are open now through August 31st, so grab your camera, capture the spirit of summer in Sevenoaks, and send in your best shots today!
Email your image to - info@ heartofsevenoaks. co.uk
Based on the 1st Floor, Lady Boswell House, Atkinson Brignall Dentistry is a well-established family dental practice offering a wide range of treatments for all ages, from routine check-ups to advanced cosmetic and specialist care!
Their practice is home to experienced private dentists and specialist consultants, offering all dental treatments and delivering excellence with a friendly, personal touch.
They’re also highly regarded for their family-based approach to dentistry
Atkinson Brignall Caring Dentistry
and take pride in delivering quality care using the latest techniques and technology.
Atkinson Brignall’s friendly team takes time to understand your individual needs, ensuring you feel informed, supported and comfortable throughout your dental journey.
You can find Atkinson Brignall Dentistry at - 1st Floor, Lady Boswell House, 42-44 London Road, Sevenoaks, Kent, TN13 1AS and to find out more information, please visitwww.atkinsonbrignall.co.uk
Plus, the clinic is designed with busy lifestyles in mind, offering both evening and Saturday appointments to make fitting dental care into your routine that little bit easier!
Due to the emotions involved in a separation, it is unsurprising that so many divorces result in conflict. At ThomasHaywood we recognise the negative impact that conflict has on the health of the parties and their children. The ThomasHaywood One Couple - One Solicitor process allows us to see couples together and to advise you jointly, providing legal advice to help you to resolve financial matters or arrangements for your children.
If you would like to discuss this further, please contact: Sarah Haywood on 01892 765013, sarah@thomashaywoodsolicitors.com or Juliet Franklin on 01892 765017, juliet@thomashaywoodsolicitors.com
Time to consider a more e ective website?
FLOWERS FROM THE FARM
The Benefits of Buying Locally Grown Flowers
by Ali Kesson @smallgardenlife
Did you know that Sevenoaks is home to a large number of Flower Farmers? Local farmers are coming together to celebrate our homegrown grown blooms at Ightham Mote from 27th to 28th September. This event promises to be an incredible display of flowers in a beautiful location. A jam packed few days full of flowery fun for all the family, including a range of workshops. It will also offer you a chance to meet and support your local flower growers. Knowing where your flowers come from and who grew them means you can ask questions, and know and see the answers for yourselves.
More than ever, we’re mindful of the provenance of our purchases — flowers are no exception. Let’s explore why choosing locally
unique charm of locally grown flora whilst supporting these hard working farmers and their families.
A Greener Alternative
Local flowers reduce your carbon footprint as they have no airmiles. It is difficult to conceive that a beautiful natural product like flowers could have a big impact on your carbon footprint, but with an imported bouquet attaining the equivalent carbon footprint as a return flight to Paris, it makes you think! Farm fresh, cut to order, with no need of refrigeration or hormone sprays, local flowers reach you faster, ensuring there are at peak freshness, - their colours will be brighter, scents stronger, and give you longer-lasting beauty.
A Conscious Choice
The shift towards British-grown flowers was highlighted during the Coronation of King Charles III in 2003, where only British blooms were used. These were all sourced through Flowers from the Farm. Choosing British flowers is about supporting local businesses, embracing sustainability, beauty, fragrance, and their health benefits.
Sevenoaks growers offer stunning bouquets, event flowers and pick-your-own experiences. They are all listed on the Flowers from the Farm website (www.flowersfromthefarm.com) — making it easy to find the perfect local grower for your needs.
A PERFECT POND PARADISE
Why your garden needs a pond
A pond adds timeless beauty to any garden, adding both elegance and a deeper connection to nature!
A pond isn’t just a hole in the ground filled with water, a welldesigned pond becomes the beating heart of your garden, bringing movement, life and a sense of calm. Plus, it’s also a rather lovely spot to sit with a cuppa, or a glass of wine after a long day!
There’s something undeniably magical about a pond. It’s the way the water catches the light on a lazy summer afternoon, or the gentle ripple of a frog making a splashy entrance.
Whatever the reason, if you’ve been looking at your garden wondering what’s missing, a pond might just be the answer!
When planning a pond, the first thing to think about is the size and the shape. You don’t need something outrageously large; even a modest, kidney-shaped pond, edged with natural stone can have a huge impact.
Curved shapes feel softer and blend better into traditional Kentish garden landscapes, while more formal square or rectangular ponds can bring a contemporary twist - if you’re after a bit of modern chic.
Adding a pond is a genuine upgrade for your outdoor space, especially here in the lush Kent countryside where many gardens are ideal for a touch of natural charm.
A pond creates a sense of calm, inviting a wonderful array of wildlife and can
transform even a simple lawn into a beautiful, living landscape. One of the biggest perks of pond life is creating a wildlife haven. Kent’s gardens are already a haven for birds, bees, and butterflies, but introduce a pond and suddenly you’re welcoming frogs, newts and a whole mini ecosystem. Watching a heron glide down, or spotting tadpoles wriggling about is pure joy and it’s a brilliant way to teach little ones about nature too!
There’s no need to be worried about upkeep as a well-designed pond pretty much looks after itself, especially if you opt for a natural ecosystem pond with the right balance of plants and water movement. A good installer will design it so you don’t spend your weekends knee-deep in algae!!
Speaking of good installers, if you’re thinking about diving into pond life, you’ll want the right crew for the job and in Sevenoaks, it’s hard to beat Joe from JDS Landscapes.
Highly recommended throughout the area, Joe and his brilliant team specialise in creating bespoke ponds tailored to your garden and style. Whether
you’re after a natural wildlife haven or a formal koi pond with all the bells and whistles, Joe knows how to bring those dreams to life.
Not only does he have the skills to design stunning ponds that blend beautifully with the countryside, but Joe and his team are lovely to work with, too - hard working, efficient, knowledgeable and passionate
A POND, WHEN DESIGNED WITH CARE, BECOMES THE SOUL OF YOUR GARDENALIVE, TRANQUIL, AND ENDLESSLY CAPTIVATING!
A SOOTHING RETREAT
about making your garden extra special. If you may have been thinking about giving your garden that little bit of extra magic this year, take the plunge with Joe at JDS Landscapes and create your perfect outdoor sanctuary!
Get in touch by calling Joe on: 07902 582 242 or email jdslandscapes@hotmail. com
Adding a pond is also an investment in your garden’s future. Over time, the ecosystem will flourish, the planting will mature and you’ll wonder how you ever lived without that gentle sound of water in the background!
Our curtains, blinds, pelmets and cushions are beautifully handmade in our Kent workroom. Experts in motorisation, roof blinds and awnings. All professionally measured and fitted. Please call to make an appointment at our showroom.
Hue House Ltd, 109 Worlds End Lane, Orpington, Kent BR6 6AE T 01689 851093 E sales@huehouse.co.uk W huehouse.co.uk @huehousedesigns @huehouseshading
Reach Local Readers. Boost Your Business.
Advertise in the next edition of Heart of Sevenoaks Lifestyle Magazine
Love Local
Whether you're a small start-up or an established business, this is a fantastic way to stay top-of-mind with local residents and visitors alike!
Looking to raise your profile and connect with thousands of potential customers in and around Sevenoaks?
Advertise your business in the next edition of the Heart of Sevenoaks Lifestyle Magazine
– our beautifully designed, highquality A4 publication, dedicated to celebrating our vibrant local community.
Advertising with us opens the door to a full range of marketing benefits, connecting your brand with the community.
When you book a space, you'll also receive:
• Exposure in our printed magazine
• Promotion across our social media platforms
• A personalised feature on the Heart of Sevenoaks website
• A complimentary 6-month listing in our online business directory
Our magazine is widely distributed across Sevenoaks, including in supermarkets, cafés, salons, showrooms, offices, clinics, libraries and many more key public spaces – ensuring maximum visibility. It's also available to read online, free to the local community.
INVICTA KARATE
Discover Strength and Discipline with Invicta Karate Academy!
Invicta Karate in Sevenoaks is an exceptional karate club that delivers traditional training in Sevenoaks. Run by Toby Price, a full-time martial artist with an impressive track record as a former Southern Areas Champion, National Champion and member of England’s World Cup team, Invicta Karate offers world-class training.
Whether you’re a beginner or an experienced practitioner, Invicta Karate has something for everyone. They offer classes for all ages, including adults-only sessions, with a path to achieving the globally recognised JKA Black Belt. With a goal to help students excel in both karate and everyday life, each session is run by highly qualified professionals, aiming to unlock potential and boost confidence, fitness and focus!
You can find out more about Invicta Karate by heading over to - www.invictakarate.co.uk
INVEST IN A LOCALLY GROWN GLOBAL FUND
Explore the Nutshell Growth Fund, an award-winning, actively managed fund led by UK experts. Designed for long-term growth, we carefully select around 30 exceptional, high quality companies with strong value and growth potential. Available for ISA, SIPP, and investment accounts, you can invest directly or via leading platforms like AJ Bell, Hargreaves Lansdown, ii, and Fidelity.
Learn more at nutshellam.com
SUMMER OF YOGA WITH ASHLYN
Discover more in Sevenoaks
Sevenoaks Based, Fisical Mind and Body is the home of yoga, mindful movement and holistic therapies.
These exclusive sessions offer a rare chance to connect with nature and self in iconic outdoor spaces. Whether new to yoga or a regular on the mat, Fisical’s events promise a truly uplifting experience. Spaces are limited — don’t miss your chance to move, breathe, and flow under the summer sky. More than yoga – Fisical is a wellness sanctuary on Holly Bush Lane offering yoga, Pilates, sound baths, pregnancy and postnatal classes, and holistic therapies. The studio’s treatment rooms host practitioners in massage, osteopathy, reflexology, Reiki, aromatherapy facials, and more.
Ashlyn, also a Holistic Remedial Massage Therapist, offers treatments alongside a team of passionate practitioners, creating a calm and welcoming space.
Interested in joining a studio class? Try Fisical’s 3-class intro pass for £30. Visit the website or follow on Instagram: @ fisicalmindandbodystudio www.fisicalmindandbody.com
This summer, Fisical Yoga & Wellness Studio brings wellness outdoors with two unforgettable events in Sevenoaks’ most stunning natural settings.
Join Ashlyn, advanced yoga teacher and founder of Fisical, for Summer Yoga in the Lavender Fields at Castle Farm. Flow through a nourishing practice on the lower headland, surrounded by the scent of lavender
and sweeping views — perfect for finding stillness and capturing a few memorable photos.
Also experience yoga in the peaceful Riverhill Himalayan Gardens, where Ashlyn will lead a vibrant morning flow in the walled garden. June’s session celebrates the Summer Solstice, with movement designed to relax the mind and energise the body.
Fisical
GAME, SET & MATCH THIS SUMMER !
Get the kids active, enjoy the sunshine and make the most of Summer in Sevenoaks at Hollybush Tennis Club!
Hollybush Tennis Club
“Sevenoaks Tennis Club is at the heart of the town’s sporting scene — a place to sharpen your skills, connect with others and join a welcoming, vibrant community!”
Summers has arrived and as the school term winds down, it’s the perfect excuse to get moving outside - and Hollybush Tennis Club is just the spot for it!
Hollybush Tennis Club in Sevenoaks is a friendly, welcoming club with a fantastic community feel. This vibrant, community Tennis Centre welcomes new players and is such a great opportunity to meet new people.
Whether you’re a seasoned player, or if you’ve never picked up a racquet before, there’s a session for you. From group coaching and social play, to one-on-one lessons, it’s a great way to stay active and meet like-minded locals. Offering six hard courts, two of which are floodlit, Hollybush is also perfect for evening matches when the day cools down a bit.
A real summer highlight at the club is their brilliant children’s holiday camps, which run every school break. Designed for kids aged 3 and up, these lively, four-day camps are a great way to burn off some of that endless energy. With a fun mix of games, drills and mini-matches, the focus is on enjoyment, teamwork, and building confidence - both on and off the court!
The coaching team at Hollybush are not only experienced and encouraging but also bring fantastic energy to every session. Their friendly approach means even the most reserved little ones usually find their confidence by the end of day one. And while the kids are fully immersed in fun and games, parents can take the opportunity to nip to the nearby shops, or simply relax and soak up the lovely surroundings.
Hollybush Tennis Club is a stone’s throw from the playground and park, making it an ideal base for a family day out. While the little ones are on court, the rest of the family can enjoy a stroll, a snack, or a spot of sunbathing on the grass.
Plus, Hollybush Café is a gem in its own right. Nestled right by the courts and offering scenic views over the park, it’s the ideal spot to refuel after a match or simply enjoy a quiet moment. Serving up delicious coffee, freshly prepared sandwiches and some seriously good cakes! They also offer impressive catering platters—perfect if you're planning a picnic or gathering with friends.
If you’re thinking of signing up your children for their first taste of tennis, keen to pick the game back up yourself, or just fancy a relaxing afternoon in a lovely local spot, Hollybush Tennis Club really does serve up something for everyone this Summer.
To find out more details or to book a spot on one of the camps, visit - www.hollybushtennis.co.uk or email- tennisacademybookings@gmail.com
Summer days are a highlight of childhood, with long days, blue skies, and plenty of time to burn off energy!
If your child dreams of becoming the next Wimbledon champ, or just needs a healthy break from screens, a tennis camp is a brilliant way to keep them active and engaged.
Summertime Tennis Camps serve up the perfect mix of fun, fitness and fresh air. They also build confidence, coordination and social skills, offering structured coaching in a relaxed, friendly environment where kids of all abilities can thrive. Tennis Camps are such a healthy, wholesome, fun way to spend a Summer’s day and who knows, they might even inspire a lifelong love of the sport!
A poem by: Tom Housden
Grass - A Point of View
As the sun beats down on me, Summer is definitely here
Students sitting on me chatting away
Whilst having a beer.
I hear the sounds of the birds
Tweeting away their beautiful song
As more and more air-fowl
Join their happy throng.
I get mown a lot in summer
When I get a bit too long
That’s part of nature, isn’t it?
Ooh, there’s that man singing a catchy song.
That dog runs over me
Every morning at 9
If I could talk, I would shout
Watch it, you noisy canine.
There’s a bunch of lads coming today
To play footie, they just can’t leave me alone
Those goalposts are my friends, I shout
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But they can’t hear me over their mobile phone.
‘That’s my Fanta. Give it back!’
I hear two girls fighting
Or it is a can of Coke
That is doing some moonlighting?
Oh, I’m going to be mown again,
The last one of the season.
I was mowed a few weeks ago.
Leave me in peace within reason.
I love the smell
When I have just been cut
The aroma is fragrant and pure
Sometimes for depression I am the cure.
SUMMER IN SEVENOAKS
A Poem by Georgie Lillywhite and Darcey from 7G at Weald of Kent Grammar School
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