Vital Signs - March 2024

Diabetes Center Update: Diabetes Support Group

Dietitian's Corner

Article: Eating Disorder Awareness

Outpatient Schedule

OPC Providers

Long Term Care Update

Public Health Update

Community Wellness Screening

New Employee Spotlight

Current Available Positions

REACH Program

Calendar of Events Employees

3/5:

3/12

3/19:

Shout Outs/Anniversaries

HCMH Café Menu

3/26:Spaghetti

Diabetes Center update

REDUCE, REUSE AND RECYLE

Apply the famous 3Rs to your daily life. Use a refillable water bottle. Recycle when you can. Reduce by purchasing what you need, not what you want

TAKE ADVANTAGE OF WATER

Collect rainwater for plants Shut off the faucet when brushing your teeth and shaving Keep showers to 5 minutes or less Fix leaks

LIGHTS OUT

We all know we should turn off the lights when we’re not in the room But did you know that in the case of low-consumption light bulbs and fluorescent lamps, the moment they are switched on consumes a lot of energy? If you are going to return to the room in less than 20 minutes, it is better to leave them on.

GREEN EATING

When eating incorporate more green foods like green apples, kiwi, green grapes, green beans, broccoli, leafy greens, avocado, green peppers There are all kinds of green fruits and vegetables you can add into your day Aim for at least one green fruit and one green vegetable per day in March.

Mission Slim Possible will end March 2nd. As of today, HCMH has 2 teams with the maximum points. This week the goal is to have 2 hours or less of screen time outside of work Good luck to our HCMH teams to finish strong!

Diabetes Support Group

Session Topics and Dates:

Wednesday, April 10th

Spring into action (thinking about setting a new goal? Tips on goal setting to prevent diabetes or help you live with diabetes)

Wednesday, June 12th

It’s OK to Travel (vacation coming up? Learn how to enjoy your time away and travel safely with diabetes/continue to prevent type 2 diabetes)

Wednesday, August 14th

What’s in your Garden (Use garden vegetables and other produce to improve your nutrition with diabetes/diabetes prevention)

There

Dietician's Corner

Follow: @TheBalancedEatingRD

EATING DISORDER AWARENESS

By Amanda Thul, RD, LD

Eating disorder awareness week was the last week of February. I partnered with one of our mental health counselors, Nolan Vitzthum, and we shared information on eating disorders to raise awareness and resources. If you missed this, check out the HCMH facebook page!

Eating disorders are serious mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives Someone dies every 52 minutes as a direct result of an eating disorder Fear of weight gain, feeling like one is overeating, feelings of guilt, thinking about dieting, and a desire for thinness are predictive of eating disorder severity.

Our society right now is so fixated on health and wellness to a point that it can be harmful There is so much fear and negativity involving food We hear these very polarized messages that food is either good or bad and if we eat a bad food then we’re doomed. The impact of our diets on our health has been taken to an unnecessary extreme. It can cause so much stress, shame and guilt especially if you eat the foods you’re not “supposed” to or unable to afford or don’t have time to prepare the “good” foods you’re supposed to be eating One study found that females who dieted moderately were 5 times more likely to develop an eating disorder and those who practiced extreme restriction with their eating were 18 times more likely to develop an eating disorder than those who did not diet.

How we talk about food and our eating habits, whether our own self talk or to others, makes an impact on our own physical and mental health even if we don’t realize it. Not to mention impacting the health and wellbeing of the ones around us listening to the negative food talk (especially kiddos!) It’s time to change the conversation around food!

Instead of saying...

-Junk/bad/unhealthy foods

-Good/healthy foods

-I shouldn’t be eating these chips

-Do you know how much sugar is in that candy bar?!

-Starting today I’m not eating junk food

-I’m so bad for eating French fries

-I shouldn’t be eating. My stomach is too big already

-Wow you’ve lost a lot of weight!

Try this instead...

-Fun foods

-Nourishing foods

-I’m really enjoying these chips. Eating fun foods with nourishing foods makes my. meals more satisfying

-Sugar gives our bodies energy and adding protein will help fill me up

-When I regularly have fun foods, I feel in control when I’m around them

-I know all foods have a place in a balanced diet and my moral value isn’t determined from my food choices

-My body deserves to be nourished no matter what size it is

-Compliment on something NOT appearance related

Creating a more neutral relationship with food removes morality from your food choices, increases pleasure with eating, and puts you back in control around food. Helping patients establish food freedom is something I specialize in. It is never too early to seek help for disordered eating.

If you are often preoccupied with thoughts about food, are a frequent dieter, have little pleasure in eating, or feel guilt and shame with your diet, please give me a call. I’d be happy to sit down and work with you to help you have a pleasant relationship with food. Reach out to me at 515-332-7608.

M a r c h 2 0 2 4 O u t p a t i e n t S c h e d u l e

F r i d a y

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T h u r s d a y

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* * T h i s S c h e d u l e i s S u b j e c t t o C h a n g e * * 7 8

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A l l D a y –D r . G r e e n f i e l d

P o d i a t r y

A l l D a y B e n B e c k e r O r t h o p e d i c s

A M D r . C r o o

S u r g e r y O N

Tracey Wellendorf, MD Ear, Nose, Throat Gastroenterology

Dan Olsen, DO Urology

Kenneth Adams, DO AmyFaga,MSN, ARNP,FNP-C

Mark Hartman, DPM, FACFAS Podiatry Hematology & Oncology

Megan Eastman, ARNP Iowa Heart Endocrinology

SarahTofilon,MD

Hugo Rivadeneyra,MD

Starr Banwell, HIS Audiology&Hearing Orthopedics

DavidIlceski,MD Obstetrics & Gynecology Podiatry

Emile Li, MD

Phil Greenfield, DPM

Darren Croo, MD General Surgery

Iowa Heart

Ericha Worple, DO General Surgery

Berryhill

JohnMichael ChuaChiaco,MD

Jamey Gregersen,ARNP Dermatology

Kathryn Foy, ARNP Orthopedics

BenBecker, MSMSc,PA-C

Jessica Leads, MSN, ARNP Ear, Nose, Throat

Long Term Care update

Thank You

Thanks to the organizat Sunday morning progra

The residents were blessed with songs, Bible verses, piano solo, and handmade Valentine cards.

Thank you Megan and students!

LTC is delighted to have the ICCC nursing students return for clinicals - more details next month!

LTC residents were blessed with many other handmade Valentine cards from HCMH staff, Humboldt schools, and local churches.

Pictured in the back are Humboldt Lions Club representatives, Deb & Chuck Strahan, who presented all residents with Valentine cards and candy boxes. LTC Valentine royalty expressed their appreciation for the kindness and generosity.

Did You Know...

Sherry Kunert has a passion for quilting - or did everyone already know this? We were amazed at the number and variety of quilts she presented during her program for the residents last week - until she mentioned she had many more and several unfinished! We look forward to another quilt show with Sherry in the future!

Connie Stewart-Ellis presented her hand sewn king-sized quilt with fabric from Hawaiianother labor of love still in progress

Felicia Martin shared her framed quilt block that was cut and pieced by her grandmother. Thank you all for sharing your talents and passions!

HC Public Health update

February is Colorectal Cancer Awareness Month!

When screening for colorectal cancer there are two options including a stool-based test kit which detects cancerous changes in a person’s stool. These kits can be completed in a person’s home and mailed by the doctors’ office or lab. Stool based kits can be repeated every 1-3 years and a colonoscopy is used to follow up on any positive results.

The second screening option includes a colonoscopy, which is the most used and typically covered by health insurance. If no concerns are found on an individual’s colonoscopy, they are repeated every 10 years If polyps or other areas are identified on a colonoscopy it may be recommend to repeat the procedure sooner

Certain individuals may need to think about screening earlier than age 45.

This includes:

Those who have blood relatives with a history of colon cancer or certain types of polyps

A personal history of colon cancer or polyps

Those with inflammatory bowel diseases like ulcerative colitis or Crohn’s

Individuals with a personal or family history with genetic conditions linked to colorectal cancer including familial adenomatous polyposis (FAP) or Lynch syndrome

Individuals who have had previous radiation treatment to the belly or pelvis area

If your note sure if, when, and what type of screening method is good for you the Colorectal Cancer Alliance has a great quiz to help you know your options.

The quiz can be found at wwwcolorectalcancerorg/screeningquiz

Colon cancer, if found early, can be highly treatable. Talk with your provider today to discuss your screening.

Iowa ranks 8th highest in the rate of new cases of colorectal cancers in the U.S. Colon cancer is a cancer that we can screen for. Current recommendations for screening the public include starting at age 45 and your Primary Care Physician can discuss the best screening tool for you.

HCMH Foundation Conference Room (2nd Floor) TO MAKE AN APPOINTMENT CALL

515-332-2492

Screening Profile Plus - $40

A blood profile including a complete lipid profile, blood sugar, hemogram, BUN, potassium, total bilirubin, uric acid, AST, calcium, and total protein

Wellness Profile (Lipid Profile & Blood Sugar) - $25

Includes a complete lipid profile and blood sugar

Hemogram - $20

Screen for anemia and infection

PSA - $40

Screen for prostate cancer recommended for men over 50 or those with a family history

TSH - $35

A sensitive test for thyroid functions

Hemoglobin A1C - $25

Screen for Diabetes. Estimation of average blood sugar levels in the preceding 3 months

TB Skin Test - $20

Vitamin D Test - $65

Vitamin D deficiency may lead to a variety of disorders, such as osteoporosis

Blood Type - $20

ABO type - RH type

Body Composition - $15

% body fat, hydration status, predicted muscle mass, BMI

Blood Pressure - No Charge

Dermascan - $15

Skin analysis for sun damage and sun safety

Type 2 Diabetes Risk AssessmentNo Charge

Individuals should be fasting; no solid or liquid foods for 12 hours prior to the screening. Water and medications should be taken in normal amounts. Payments are due at the time of service; insurance will not be billed. Refreshments will be served.

New Employeespotlight

Skyla George

EVS – Nights

Where Did You Grow Up: Iowa

Hobbies, talents, special interests? Dogs and working.

Best Vacation: South Padre Island, Texas

What does extraordinary customer service mean to you? The customer gets the help they need and are satisfied.

Katelynn Brown

LTC CNA

Where Did You Grow Up: Fort Dodge, Iowa

What Do You Enjoy Doing With Family/Friends? Going on bike rides and walks

3 Words That Best Describe Me: Fun, Silly, Life of the Party

If You Won The Lottery What Would You Spend Your Money

On? Buying my mom a boat

Robin Akers

Universal Worker – Assisted Living

Where Did You Grow Up: North Dakota

What Do You Enjoy Doing With Family/Friends? Spending as much time with grandkids as possible.

3 Words That Best Describe Me: Loyal, Hardworking and Fashionable

Best Vacation: Las Vegas with my sisters!

If You Won The Lottery What Would You Spend Your Money

On? Buy a new car!

Alannah Jacobson

PT - Rehab

Where Did You Grow Up: LuVerne, Iowa

What Do You Enjoy Doing With Family/Friends? I have a large family so weddings are blast and anything with my husband and kids

3 Words That Best Describe Me: Happy, Talkative, and Energetic

If You Won The Lottery What Would You Spend Your Money

On? A kitchen remodel with the most amazing craftsman style crown molding and landscaping

Shawn Pieczko

Director of the Mental Health & Wellness Center

Where Did You Grow Up: North Dakota

What Do You Enjoy Doing With Family/Friends? Hanging out eating and visiting.

Best Vacation: London, United Kingdom

Favorite Quote: “Let It Be” - Paul McCartney

3 Words That Best Describe Me: Short, Sassy, and Happy

If You Won The Lottery What Would You Spend Your Money On? Travel, pets and pet shelter/pet rescue

OUR VALUES

RESPECT

We will honor others opinion, even if different than ours.

We will think of others first.

We will listen, acknowledge and be considerate.

We are equal

COMPASSION

We will show genuine kindness and concern

We will be an advocate for our patients and staff.

We will follow the "Golden Rule".

We will show empathy, be considerate.

We honor mind, body and spirit.

OWNERSHIP

We will be committed, dedicated and loyal.

We will have pride, take initiative and have vision

We will work with passion and purpose

We will take personal responsibility to do what is right.

INTEGRITY

We will do what is right - even when nobody is watching

We will tell the truth

We will have courage to uphold our values.

We are responsible in how we use our resources.

TEAMWORK

We will work hard for our patients and each other.

We will have a winning attitude.

We will set differences aside

We will put our patients first

We will work together for common goals.

WE ARE HIRING!

HCMH has been recognized three years in a row by the Des Moines Register as a top workplace.

Check out the list of current openings and join our team here at HCMH!

RN (Nights) - ER

RN (Nights) - Med/Surg

RN (Weekend/Nights) - Med/Surg

RN (Weekend/Day) - Med/Surg

Respiratory Therapist

Licensed Mental Health Counselor

CNA (Evening/Night) - LTC

CNA (Day) - LTC

RN/LPN (Night) - LTC

Dietary Cook

Current Full Time Positions: More Information:

Current Part-Time Positions:

ER Tech/EMT (Weekend)

CNA (Evening/Night) - LTC

EMT/ERT/Driver

CNA/CMA (Nights) - Assisted Living

Environmental Services

For more information on these jobs and to apply go online: www.humboldthospital.org

515-332-4200

marym@humboldthospital.org

EMPLOYEE

The employee website is the KEY place to gain access to:

Your Email

ADP (paystubs)

MedTrainer

HCMH Store (clothing)

IT Help & more!

HCMH Clothing Store (online)

If you are looking for options to purchase HCMH gear outside of Genevieve's Gift Shop - we have two online stores available each with different options. Please note that dress code still applies (hoodies are not allowed to be worn to work).

Go to: www.humboldthospital.org/employee to view the two online store options.

Maintenance Requests

All maintenance requests need to be submitted to your leader. Each leader has access to our new maintenance request program called, “MaintainX” If you notice something like a leaky faucet, broken door, etc please inform your leader so they can submit a request

IT Help

Having trouble with your HCMH computer, printer, keyboard, email access, time clock, CPSI or Wifi?

Send an email to help@wintechnology.com

HUMBOLDT COUNTY MEMORIAL HOSPITAL FOUNDATION

Are you looking to help out your fellow employees in times of need and hardship? This is an easy way to help out those people in need. The REACH Program has granted over $6,000 in employee aid over the last 5 years, but we cannot do that without your help.

What is REACH and how does it work?

The REACH Program is a financial assistance program sponsored by the HCMH Foundation. The purpose of the REACH Program is to make funds available to HCMH employees in times of unusual need

To make it work, we ask employees to consider a small gift (suggested amount $2/pay period or $52/year) which is placed into a fund, strictly for employee aid

Confidential applications will be accepted from eligible employees (full or part-time employees who have been employed for at least 12 months) who find themselves in unexpected circumstances and in need of financial assistance A committee reviews the applications for appropriateness of need and grants are made based on that information

Criteria for application and approval

Donations are purely voluntary and making, or not making, a contribution does not affect one’s chances of receiving a grant

Requests to the REACH Program may be submitted as the situation or need warrants Maximum allowable award is $500 with a lifetime cap at $5,000

Criteria considered in evaluating includes:

Unexpected occurrence or specific situation that significantly impacts the personal life of the employee, as well as seriously affecting the ability of the employee to work effectively

Health problems, which result in a depletion of personal PTO and excessive medical bills

Loss of family income

An occurrence that could have been anticipated or avoided by good advance planning or appropriate money management.

Frequency of application.

How are funds distributed?

The HCMH Foundation will make payments directly to the appropriate provider of service, not to the applicant

For example, if help was needed by paying the utility bill the Foundation would write a check directly to the utility company.

How can I contribute?

Contributions can be made in a number of ways:

A one-time check or cash

$2 (suggested) per pay period payroll deduction

One-time payroll deduction gift

Questions - reach out to Foundation Dir. or HR

This program is funded by employee donations and its intended use is for employees who find themselves in an emergency situation that could not have been anticipated or avoided by good advance planning or appropriate monetary planning.

I wish to participate by contributing:

$ through payroll deduction (ONE-TIME)

$ per pay period for one year (suggested $2/pay period)

$ one-time check or cash Make checks payable to: HCMH Foundation

Please complete the information below:

Name:

Employee #:

Date:

Dept. Name:

Thank you!

Please return form to the HR Office/Mailbox

Questions? Contact Director of Community Development at 515-332-7626.

HUMBOLDT COUNTY MEMORIAL HOSPITAL FOUNDATION

MARCH

Women’s Health Night Out (4PM-8PM) at River Valley Orchard Winery

Auxiliary/Gen’s Sale Ends (8AM-12PM)

Silent auction winners will be announced

Community Wellness Screening (7AM-9AM)

HCMH AUXILIARY $6 JEWELRY SALE

Join the Auxiliary in their biggest fundraiser of the year! Silent auction items will be on display in the hallway to the café from March 4th-March 9th Check out our $6 jewelry outside of Genevieve’s Giftshop and enjoy delicious treats, coffee and BIG SALES!

BLS Renewal Class

Friday, March 15 at 8:30AM TBD (Must sign up in the mailroom)

NOTES

Thegreatestgiftthatsomeonecanask

Wed, March 6th (Doors Open at 4PM)

4-6:00PM: Social Hour/Shopping

6-7:45PM: Healthcare Provider & Mental Health Hot Topic Panel

River Valley Orchards & Winery

1645 220th St. Humboldt

If

Join us for a night of shopping, food, wine and learning at the Women's Health Night Out event on March 6th at River Valley Orchards!

This is a FREE event to attend with complimentary appetizers. Wine and beer will also be available for purchase.

a vendor please call 515-332-2492 or email christens@humboldthospital.org

join us at the rec for

GREEN MILE

Sunday, March 17th from 1:00PM-3:00PM

FREE TO ALL (even non-rec members)

Humboldt Rec Center (1501 Wildcat Rd)

Complete 8 laps and run for fun!

-Prize for best costumes

-Fun kids obstacle course will be available on the basketball court

MATTERS

COMING SOON

Employee Engagement Survey

This survey is 100% anonymous and comes from a 3rd party (not someone in the hospital). You will receive an email from a company named Energage to complete an employee survey.

This will be emailed to you on Monday, March 4th. You have 2 weeks to complete, survey will close on Thursday, March 21st.

Last year we had 94.4% of employees complete our survey, can we beat that this year?

Your feedback matters and is greatly appreciated to increase our employee satisfaction at HCMH.

Any questions, please reach out to Alison Angstrom.

GARDEN Path of Life

Located on the hospital grounds, this garden offers a unique way to memorialize a loved one in a permanent way.

4x8 Single Paver- $100

8x8 Double Paver- $200 (includes 3 lines of engraving) (includes 6 lines of engraving)

Pavers are installed each year at the end of May to be viewed after Memorial Day.

Order forms are available at HCMH or order & pay at humboldthospital.org.

I/We wish to purchase the following for the Path of Life Garden:

4"x8" Single Paver for $100 (includes up to 3 lines of engraving, 14 characters/line)

8"x8" Single Paver for $200 (includes up to 6 lines of engraving, 14 characters/line)

All checks must be payable to:

Memo

AllVeter

Please fill out the back side of this form for your engraving details.

Brick Inscription Directions:

Please allow one box for each letter or space

4"x8" Brick: 3 Lines (14 Characters Per Line)

8"x8" Brick: 6 Lines (14 Characters Per Line)

Gift is a Memorial To

Gift is in Honor Of:

Please Notify the Following Of This Gift:

Name:

Address:

City:

State, Zip:

Gift is Given by:

Address:

City:

State, Zip:

Email:

Phone:

Employee Shoutouts

Lindsey was amazing She explained everything was very helpful

Jacob Miller and his nurse Lisa were very helpful welcoming Made me feel very comfortable and

Val in cardiac rehab is amazing

Parking Spot Winner

reservedFor The Month

Diane was very helpful with getting me checked in

I wanted to reach out to Jess in Mental Health Therapy My son has been seeing her for quite some time He really looks forward to seeing her weekly She helps him feel at ease He enjoys getting silly with her We are truly blessed to have our mental health team here and personally, I am so appreciative to Jess Thank you so very much!

Going to the ER is obviously never a fun thing I am so thankful to everyone who was there Sunday night! I was helped immediately and was seen very quickly by the Doctor Everyone was caring, compassionate, understanding, and great to work with! I can't thank them enough for taking such great care of me! What a great asset to have in our community!

Love working with Laurie and Nicole Lee Both are very kind and listen and the nurse Hannah is great along with Caitlyn at the front desk

Everyone was very caring and compassionate They listened to my concerns and checked my records to see that I had had this situation before Many thanks to Dr Worthington, Anne Magruder and Joy who started me off There was a shift change so there were a couple other girls that helped They did everything just right!!

Cathy and Whitney are caring and concerned when doing infusions for me They are the greatest

From Lindsay at the front to the nurses, nursing students and Dr Adams every one was great to deal with for situation Probably best experience at a hospital

I really appreciate how Jen (DeWinter) downloads and prints off the reports for my patients ahead of time, and I don't even worry about patients who see Jen for diabetes and trust her judgement and know the patients are taken care of

Courtney Palmer needs a raise because she is FANTASTIC

"Our experience was great Jessie is amazing, my son adores her"

"They all were amazing and quick. Kenzie was so thoughtful and helpful!"

"They all were amazing and quick. Kenzie was so thoughtful and helpful! Jen C and Darla did an excellent job at registration and the EKG. Love the family atmosphere at Humboldt hospital.”

“A huge thank you to Joy, Brittney, Angie, and the rest of the Staff that cared for me during my time at HCMH!”

All the providers were excellent - Dr. Vande Zande, Joy, Connie, and the individual who first started the process (sorry I don't remember her name) all were extremely professional and very concerned about my condition. Thanks to everyone.

"Brian is exceptional."

"Courtney was excellent. She explained everything that I didn't understand. I have nothing but good things to say about HCMH."

"Jill was very courteous I was running late, and they were very kind about it, still managed to get me in right when I got there. Courtney was very professional and kind. Being an employee at the hospital they could have just gotten me in and gotten me out quickly, but instead she spent time answering my questions and visiting. Really put my mind at ease!! "

" I've had two people tell me this week after their experiences with the EMTs they have recently had that they were very impressed with the help they were given."

"I had excellent care. The nurses were very caring. Dr. Adams is very caring and wonderful. I believe in him and trust him. Thank you."

"Cindy and Jacque were awesome. Very caring. Mary did a great job explaining all of the procedure parts. Extremely happy with care I received."

"Very nice to work with both Amanda and Jennifer in Diabetes education. Plan on seeing them again for more information."

"Check in was great they know my son by name talk to him about the toys, make him excited to be there and as always Addie is great with him when he isn't always in the best mood "

"Jen DeWinter is an expert in her field She takes excellent care of me with my diabetes Your hospital is blessed to have her on board!"

"All the girls were great! Tammy did a great job and made me feel totally comfortable and at ease! Would recommend this department to anyone! ?"

Employees Of The Moment

Amanda Kelley

Brittany Allen

Darsi Kautzky

Diana Thompson

Gabe Ratzlaff

Jennifer Green

Jill Eekhoff

Karen Point

Kayla Ritts

Kyrsten Chapman

Lindsey Chardoulious

Matt Hoffman

Megan Foth

Ramona Kick

Sheri Hotovec

Tanner Anderson

MARCH ANNIVERSARIES

Destiny Heath, 1 year

Mara Hingson, 2 years

Jolene Halligan, 2 years

Lisa Willard-Schoon, 3 years

Sheri Hotovec, 4 years

Gabbrielle Telford, 9 years

Vicki Nilles, 10 years

Shelly Bickel, 32 years

Employee Of The Moment

EOM Cards

This is a recognition and reward program designed for employees to give praise when another employee goes above and beyond our Key Service Behaviors and Values. Please make sure to fill it out with the specific occurrence you noticed.

Example: “I observed you yesterday walking a patient to their car in the rain with an umbrella”.

Fill out when you observe an employee going above the standards set with our Key Service Behaviors and Values.

DO give specific examples – no generalized statements please.

DO fill out completely: including first and last name and department.

DO NOT take advantage of this tool - it’s specifically created to give people recognition for going ABOVE and BEYOND their daily duties.

Once filled out, place in our recognition boxes, Alison Angstrom’s mailbox, or slide under her office door.

What are EOM (Employee Of The Moment) cards?

March 1st: Cincinnati Spaghetti/Beef and Cheddar Sandwiches

March 2nd: Ginger Pork/Cooks Choice

March 3rd: Turkey/Braised Beef

March 4th: Stuffed Shells/Salisbury Steak

March 5th: Hummus Toast/Fish Fillet Sandwich

March 6th: Asian Fusion Burritos/Smothered Pork

March 7th: Baked Potato Bar/Cheese Crumb Fish

March 8th: Sourdough Melts/Crab Cakes

March 9th: Chicken Marsala/Swiss Steak

March 10th: Ham Balls/Turkey & Gravy

March 11th:Parmesan Chicken/Beef and Noodles

March 12th: Cauliflower Crust Pizza/Salmon

March 13th: Pork with Mushroom Sauce/Cheeseburgers

March 14th: Quesadillas/Baked Fish

March 15th: Sushi Bowls/Meatloaf

March 16th: Garlic Chicken/Marintated Pork Cubes

March 17th: Brisket/Scalloped Chicken

March 18th: Sloppy Joes/Honey Pork Chop

March 19th: Egg Roll Bowl/Beef Lasagna

March 20th: Italian Beef Sandwiches/Turkey

March 21st: Gourmet Grilled Cheese/Chicken Breast

March 22nd: Shrimp Curry/Smothered Beef

March 23rd: Chicken Drumstick/Herbed Pork

March 24th: Maple Ham/Herbed Chicken

March 25th: Tenderloins/Pot Roast

March 26th: Chicken Cordon Bleu/Spaghetti Squash Ramen

March 27th: Sub Sandwiches/Ribs

March 28th: Naan Bread Tacos/Beef Stroganoff

March 29th: Shrimp Alfredo/Chicken Thigh

March 30th: Cooks Choice

March 31st: Turkey/Cooks Choice