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In This Issue:
Dietician’s Corner
Article: Make 2025 Your Year
Fresh Start: 8 Week Program
Wellness Committee Update:
January Wellness Challenge
Diabetes Support Group
Outpatient Schedule/Providers
Safety Committee Update
Good Catch Program
HCMH Teammates:
New Teammate Spotlight
Current Available Positions
Calendar of Events
Shout Outs/Anniversaries
HCMH Café Menu
Healthy Plate Meals
We will be taking a break from Healthy Plate Meals in the cafeteria and To-Go options for the month of January and will resume both in February.
Dietician's Corner
Follow: @TheBalancedEatingRD
MAKE 2025 YOUR YEAR
By Amanda Thul, RD, LD
I’m writing this in December and I can already see it. You decided this would be the year. You’d cut out a food group because it was the cause of everything wrong in your life. You’d drink your weight in water each day. You’d hit 1200 calories and consider your nutrition “done” for the day You’d never lay your eyes on sugar or fat again You’d climb the hill of “perfect healthy eating” and be victorious And here you are…3 weeks into the year. And you’ve failed. And I’m here to tell you not only is that okay, that’s good. Forgive yourself. Congratulate yourself on avoiding putting your body and brain through un-needed restriction and disordered eating.
Why, you ask? Here is what we know restricting calories too low can be damaging to your body and your health. Hitting a calorie goal doesn’t automatically mean you’re eating more healthful. Cutting out whole food groups is only appropriate in very specific people and you probably are not one of them. Your body needs sugar and fat.
What can you do instead of getting caught in the trap of diet fads and subsequent self-blame that only reinforces unhealthy eating habits and beliefs? Redefine your definition of healthy. Focus on variety and portions. Stop labeling food “good” or “bad” so you can release the hold those foods have on your psychological wellbeing.
Pay attention to your body and find what foods and amount of these foods make you feel the best. Make one small change at a time so you can feel successful with each small win or use it as a learning experience to figure out what does/doesn’t work for you. I know these things are not as exhilarating as a dietary restriction, they’re the opposite of everything that diet culture tells us is the “right way to eat healthy” These things, though, are the things that make a difference, improve your physical health without sacrificing your mental health, social life, or enjoying your favorite foods.
So yes, make 2025 your year. But make it your year to redefine what “healthy” really means I’ll be here each month to talk about just that And if you would like to chat in person or would like some personalized help, come see me at HCMH. Cheers to 2025!
Have More Questions?
I’d love to help you weed through the nutrition pseudoscience and get to the answer
Reach me at the hospital at 515-332-7608.
Wellness Committee update
Mission Slim Possible Wellness Challenge
This year’s challenge will start Jan. 12th and run until March 8th. This year the focus is on all aspects of wellness. Kick off 2025 by taking care of yourself.
HOW TO WIN:
This is a team challenge. Form a team of 3-6 people. Email Jen DeWinter members of your team. Designate one person to be the contact for your team. Print off the attached calendars. Each day complete one of the tasks from the calendars and mark that task off. You can complete the tasks in any order you want. Continue this daily for the next 8 weeks. There are two calendars. One is for Jan. 12th – Feb. 8th. The next calendar is for Feb. 9th – March 8th. The team with the best participation percentage will win. Turn in your team’s information to Jen DeWinter via email: jenniferd2@humboldthospital.org.
Turn in dates will be Feb. 9th and March 9th.
Diabetes Support Group
Session Topics and Dates:
Wednesday, February 12th
There is no cost to attend these sessions. LIVING WITH DIABETES AND DIABETES PREVENTION
Preventing diabetes and disease progression.
Wednesday, May 14th
Get more active!
Wednesday, August 13th
Let’s talk medication.
Wednesday, November 12th
Skip the fad diets - let’s focus on a maintainable lifestyle.
1000 15th St. N. Humboldt, IA 50548
All sessions will be on the 1st floor of HCMH in the Executive Conference Room from 11AM-12PM.
The overall focus of these sessions are to get facts and provide support for people living with Diabetes and trying to Prevent Type 2 Diabetes. Questions, contact Jen DeWinter at 515-332-7643.
O u t p a t i e n t S p e c i a l t y C l i n i c J a n u a r y 2 0 2 5 S c h e d u l e
T H U R S D A Y
2 A l l D a y –S t a r r B a n w e l l
A u d i o l o g y
A l l D a y –K a t h r y n F o y * * *
D e r m a t o l o g y
C L O S E D N e w Y e a r s D a y
T U E S D A Y
P o d i a t r y
9 A l l D a y –S t a r r B a n w e l l
A u d i o l o g y
P M –D r . T o f i l o n H e m a t o l o g y & O n c o l o g y
A l l D a y –D r . W e l l e n d o r f * * E N T
1 7 A M –
D r . R i v a E n d o c r i n o l o g y A M D r . W o r p l e S u r g e r y O N L Y 2 4 A M –D r . H a r t m a n P o d i a t r y
1 6 A l l D a y –S t a r r B a n w e l l A u d i o l o g y
A l l D a y –D r . W e l l e n d o r f E N T
8 A l l D a yD r . A d a m s / A m y F a g a
G a s t r o e n t e r o l o g y
* T h i s s c h e d u l e i s s u b j e c t t o c h a n g e *
* * D e n o t e s c h a n g e t o “ N o r m a l ” s c h e d u l e * *
7 A l l D a y –
D r . O l s e n U r o l o g y P M –
A l l e r g y s h o t C l i n i c ( 1 p4 p )
D r . I l c e s k i O B / G Y N
1 5 A M –
1 4 A l l D a y M i c h e l e K o e r n e r
P MD r . A d a m s
G a s t r o e n t e r o l o g y
2 3 A l l D a y –S t a r r B a n w e l l P M –D r . T o f i l o n
P o d i a t r y P M –A l l e r g y s h o t C l i n i c ( 3 p4 p )
3 0 A l l D a y –S t a r r B a n w e l l 3 1 1 0 A M –D r . H a r t m a n W E D N E S D A Y 1 3 F R I D A Y M O N D A Y
6 A l l D a y B e n B e c k e r
O r t h o p e d i c s
T r i n i t y H e a r t C e n t e r
A l l D a y
C a r d i o l o g y
D r . A d a m s
A l l D a y
S u r g e r y O N L Y
D r . C r o o
1 3 A M
S u r g e r y O N L Y
A u d i o l o g y H e m a t o l o g y & O n c o l o g y * *
D r . W e l l e n d o r f
A u d i o l o g y E N T
A l l D a y –
2 2 A M –D r . I l c e s k i A l l D a yD r . A d a m s / A m y F a g a
O B / G Y N
G a s t r o e n t e r o l o g y
2 1 A l l D a y –D r . O l s e n U r o l o g y A l l D a y M i c h e l e K o e r n e r P o d i a t r y P M –A l l e r g y s h o t C l i n i c ( 1 p4 p )
2 9 A M –
D r . L i A l l D a yD r . A d a m s / A m y F a g a
O r t h o p e d i c s
G a s t r o e n t e r o l o g y
2 8 A M — M i c h e l e K o e r n e r * * P o d i a t r y P M –A l l e r g y s h o t C l i n i c ( 3 p4 p )
2 0 A l l D a y B e n B e c k e r
O r t h o p e d i c s
A l l D a y T r i n i t y H e a r t C e n t e r
C a r d i o l o g y
D r . C r o o
2 7 A M
S u r g e r y O N L Y
In an effort to provide specialized health care locally, HCMH offers patient access to many traveling healthcare providers. Many of the tests and procedures ordered by these providers can be done right here in Humboldt for your convenience.
Dan Olsen, DO Urology 515-332-7615 To Schedule - humboldthospital.org
BenBecker, MSMSc,PA-C
Starr Banwell, HIS
Tracey Wellendorf, MD Ear, Nose, Throat
Kathryn Foy, ARNP Dermatology
Kenneth Adams, DO AmyFaga,MSN, ARNP,FNP-C
Gastroenterology
Gastroenterology
MicheleKoerner, ARNP Nail Care Hematology & Oncology Endocrinology
SarahTofilon,MD Hugo Rivadeneyra,MD
Li, MD
Mark Hartman, DPM, FACFAS
DavidIlceski,MD Obstetrics & Gynecology
Podiatry
Emile
Darren Croo, MD
Ericha Worple, DO
YOURTRUSTED HEARTPARTNER
Building upon our tradition of great heart care in Fort Dodge. Our team works together to ensure patients have comprehensive heart care close to home.
Services Offered:
• New Patient Consults
• Device Checks
• Onset of New Heart Symptoms/
Concerns
• Transfer of Cardiology Care
• Hospital Consults
• Transesophageal Echocardiogram (TEE)
• Cardioversion
• Heart Catheterization (left and right)
• Pacemakers
• Loop Recorder Insertion and Removal
• Cardiomems
• Lead revision
• Pericardiocentesis
• Electrocardiogram (EKG)
• Echo Studies
• Stress Testing
• Holter and Event Monitors
• Cardiac Rehabilitation
Call (515) 206-7270 for more information or to schedule an appointment.
LEARN MORE HERE
Trinity Heart Center has appointments at the HCMH Outpatient Specialty Clinic on the 1st and 3rd Monday of every month. You can call and get on the schedule through their main office at 515-206-7270.
DAN OLSEN, D.O.
BOARD CERTIFIED UROLOGIST
In an effort to provide specialized health care locally, HCMH offers patient access to many traveling healthcare providers. Just ask, “Can I be seen in Humboldt?”.
Kidney Stones
Incontinence
Urinary Conditions
Low Testosterone
Prostate Cancer
Erectile Dysfunction
Vasectomy
Victor Bycroft
Mary Moritz
Safety Committee
"YOU CARE FOR THEM, WE CARE FOR YOU!"
Heather MacLeod
David Knight
Ashley Steward
Alison Angstrom Tanya List
Jordan Erie
Winter can be a treacherous season, and it’s important to take precautions to avoid slips and falls. Here are some tips to help you stay safe:
Appropriate footwear in inclement weather is a must. Rubber waterproof soles will give more traction and keep you warm and dry
Use special care when entering and exiting buildings or vehicles; use handrails or the vehicle for support
Look ahead and pay attention to the path when you walk. Don’t text or read while walking.
A cleared path for driving and walking may not be available –Plan ahead and give yourself extra time.
Walk in designated walkways and avoid shortcuts. Avoid uneven surfaces if possible Avoid steps or curbs with ice on them
Watch for slippery floors when you enter or exit any buildings Use door mats to help remove snow and water from footwear.
50% of people injured in slip and fall injuries are walking on level ground when they slip!* It may sound silly –but if you can’t avoid walking on a slippery surface… walk like a penguin.
Winterize your home:
Install weather stripping, insulation, and storm windows
Insulate water lines that run along exterior walls
Clean out gutters and repair roof leaks
Check your heating systems.
Have your heating system serviced professionally to make sure that it is clean, working properly, and ventilated to the outside
Inspect and clean fireplaces and chimneys
Have a safe alternate heating source and alternate fuels available.
If you do not have working smoke detectors, install one inside each bedroom, outside each sleeping area, and on every level of the home, including the basement. Test batteries monthly and replace them twice a year
Preventcarbon monoxidepoisoning emergencies.
Install a battery-operated or battery backup CO detector to alert you of the presence of the deadly, odorless, colorless gas. Check or change the battery when you change your clocks in the fall and spring
Learn the symptoms of CO poisoning: headache, dizziness, weakness, upset stomach, vomiting, chest pain, and confusion
A CULTURE OF SAFETY
Enhancing a culture of safety is a priority for HCMH. This new program will highlight opportunities for improvement in the delivery of patient care and place a positive connotation to reporting and investigating “near misses”.
A “Good Catch” is the recognition of an event that could have been harmful to a patient, but was prevented.
NEARMISSEXAMPLES
CAUTION: WET FLOOR!
An employee notes that the hallway floors have just been mopped, but there is no wet floor sign They locate one and place it in the hallway.
LAB TEST
An employee notices ink smears on the label of a specimen, making it difficult to read She replaces it with a legible label before sending it to the lab
RESPONSE TO A GOOD CATCH
CATCH GO D PROGRAM
MEDICINE INFO
A nurse is preparing to administer an injection, but prior to administration, sees that the medication has expire
PRIVACY CONCERN
A set of EKG strips with a patient’s private information is lying on a worktable An employee spots and conceals it before harm occurs
Events that are classified as “near misses” may not routinely be reported because of time restraints and the belief that they are not of value when, in fact, they are opportunities to learn, implement safer practices, and celebrate
All “Good Catches” or “Near Misses” should be reported in QSTATIM ashleys@humboldthospital.org
QSTATIM reminder
Here is a reminder of a few things to report in QSTATIM...
ADMISSIONS
Report in QSTATIM if you have a patient leave AMA (Against Medical Advice)
EMPLOYEE
INJURY
Report in QSTATIM if an employee is injured while working.
MEDICATION
Medication incident (not following the 5 right). Right patient, time, dose, medication, or route.
SERVICE RECOVERY
If you utilized service recovery - make sure to report in QSTATIM..
FALLS
Report in QSTATIM if you witness a patient, visitor, or employee fall.
I.V. TUBES
Report in QSTATIM if IV infiltrates, PICC not flushing properly.
PATIENT INJURY
Report in QSTATIM if a patient/tenant is injured.
Reminder your password in QSTATIM expires 360 days from the last time you have logged in.
QUESTIONS ?
Ashley Steward, Quality Director. ashleys@humboldthospitalorg
HC Public Health update
Protecting Your Mental Health this Holiday Season
The holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness
Here are some suggestions for how you can reduce stress and maintain good mental health during the holiday season:
Accept your needs. Be kind to yourself! Put your own mental and physical well-being first. Recognize what your triggers are to help you prepare for stressful situations Is shopping for holiday gifts too stressful for you? What is making you feel physically and mentally agitated? Once you know this, you can take steps to avoid or cope with stress
Write a gratitude list and offer thanks. As we near the end of the year, it’s a good time to reflect back on what you are grateful for, then thank those who have supported you
Manage your time and don’t try to do too much. Prioritizing your time and activities can help you use your time well Making a dayto-day schedule helps ensure you don’t feel overwhelmed by everyday tasks and deadlines It’s okay to say no to plans that don’t fit into your schedule or make you feel good
Be realistic. All the happy lives of the people shown in those holiday commercials are fictional We all have struggles one time or another and it’s not realistic to expect otherwise Sometimes, it’s simply not possible to find the perfect gift or have a peaceful time with family
Set boundaries. Family dynamics can be complex. Acknowledge them and accept that you can only control your role. If you need to, find ways to limit your exposure.
Avoid alcohol and drugs. They don’t actually reduce stress: in fact, they often worsen it Alcohol is a depressant Don’t drink when feeling stressed or down
Volunteer. The act of volunteering can provide a great source of comfort. By helping people who are not as fortunate, you can also feel less lonely or isolated and more connected to your community. Practice Relaxation. Exercise Daily Eat Well Get Enough Sleep
Our schedules can change during the busy holiday season but make sure you are taking care of your basic needs
Keep up or seek therapy. If you’re feeling overwhelmed, it may be time to share with your mental health professional. They can help you pinpoint specific events that trigger you and help you create an action plan to change them. If you’re already seeing a therapist, keep it up
A NAMI (National Alliance on Mental Illness) study showed of people with mental illness report holidays make their conditions worse. For many people the holiday season is not always the most wonderful time of the year.
HUMBOLDT COUNTY
PREVENTION COALITION
HUMBOLDT NEEDS YOUR HELP TO MAKE A DIFFERENCE
VISION: Reduce rates of binge & heavy drinking and the mortality rate due to alcohol amongst adults ages 45 and older.
The Why:
Humboldt County has high rates of alcohol misuse.
Humboldt County consumes more gallons of alcohol per person (3.2) than the State of Iowa (2.6)
Alcohol-related deaths are higher in Humboldt County 13 per 10,000 people) than the State (8 per 10,000 people).
CONTACT US
Meetings are the 3rd Tuesday of every month 9AM-10AM in the Foundation Conference Room at HCMH Ramona Kick, Prevention Specialist ramonak@cfrhelps.org
Kaitlyn Langel, Public Health 515-332-2492 ext. 326
The Humboldt County Prevention Coalition was put together to help our community in reducing the number of alcohol related deaths & misuse.
New Teammatespotlight
Arielle Crotty
Dietary
Where Did You Grow Up: Humboldt, Iowa. Hobbies, talents, special interests? Spending time with my kids and finding new shows to binge on Netflix
3 Words To Best Describe Me? Optimistic, Loving and Loyal. What Does Extraordinary Customer Service Mean To You? Going above and beyond to ensure the satisfaction of our customers and patients.
Brea Williams
EMS
Where Did You Grow Up: Fort Dodge, Iowa.
What Do You Enjoy Doing With Family/Friends? Boardgames
Best Vacation: Alaska
If I Won The Lottery, I Would Spend My Money On: My dog
Clint Nelson
EMT
Where Did You Grow Up: Graettinger, Iowa
What Do You Enjoy Doing With Family/Friends? Camping and smoking meat on my smoker
3 Words To Best Describe Me: Passionate, Loyal, Honest. Hobbies/Talents/Special Interests: Spending time with my daughter, fishing, watching the Minnesota Vikings.
Cynthia Loftus EVS
Daniel Essing
EMS
Where Did You Grow Up: Kissimmee, Florida.
Hobbies/Talents/Special Interests: Classic cars.
Favorite Quote: “Do what you said you would do”
If I Won The Lottery, I Would Spend My Winnings On: Giving it to animals.
Kyler Steinborn
Accounting
Where Did You Grow Up: Lake City, Iowa
Best Vacation: Nashville, Tennesse
Hobbies, Talents, Special Interests: Golf and playing slow pitch softball.
What Do You Enjoy Doing With Friends/Family? Being outside and golfing.
Mark Paeper
EMS
Where Did You Grow Up: Humboldt, Iowa
Sara Armstrong
EVS
Where Did You Grow Up: Algona, Iowa
Hobbies, talents, special interests? I enjoy spending time at the park with my dog, running and anything outside.
3 Words To Best Describe Me? Loving, Reliable, and Hard Working.
Best Vacation? Las Vegas
Favorite Quote: “I can do all things through Christ who strengthens me”.
If I Won The Lottery, I Would Spend My Winnings On: A house and helping out family
Tawny Odom
Emergency
Where Did You Grow Up: Huxley, Iowa.
Hobbies/Talents/Special Interests: Watching sports, playing golf, and traveling.
Best Vacation: St. John, Virgin Islands.
If I Won The Lottery, I Would Spend My Winnings On: Travel and buy a house in St. John and move there.
What Does Extraordinary Customer Service Mean To You? Being patient and helping achieve best possible outcome.
Adeline Reynolds
LTC
Where Did You Grow Up: St. Joe, Iowa.
Best Vacation: New York City.
Hobbies, Talents, Special Interests: I can play 7 instruments and I love to sing
What Do You Enjoy Doing With Friends/Family? Playing games, cooking, baking, and watching TV
Three Words To Best Describe Me: Kind, Loving, and Empathetic If I Won The Lottery, I Would Spend My Winnings On: My family
Our call rate has increased (went into effect on December 22, 2024) from $2.50/hour to $3.25/hour.
Questions: Please reach out to your leader or Diane Lenning, HR.
OUR PROMISE
You are ALWAYS our priority; the center of our hearts, minds and actions.
Everyone on our care team promises to ALWAYS...
Provide exceptional care by exceeding your expectations
Respect and honor your choices
Reduce your fears and anxieties
Clearly address your concerns
We are privileged to be the dedicated partner in your health and wellness journey
Please Note: Every employee is expected to memorize our promise and be able to recite this with your teammates at Huddle.
OUR VALUES
RESPECT
We will honor others opinions, even if different than our.
We will think of others first
We will listen, acknowledge and be considerate
We are all equal COMPASSION
We will show genuine kindness and concern.
We will be an advocate for our patients and staff.
We will follow the “Golden Rule”
We will show empathy, and be considerate
We honor mind body and spirit
OWNERSHIP
We will be committed, dedicated and loyal.
We will have pride, take initiative and have vision.
We will work with passion and purpose.
We will take personal responsibility to do what is right
INTEGRITY
We will do what is right - even when nobody is watching.
We will tell the truth
We will have courage to uphold our values
We are responsible in how we use our resources
TEAMWORK
We will work hard for our patients and each other.
We will have a winning attitude
We will set differences aside
We will put our patients first
We will work together for common goals
the HCMH way
I agree to deliver our Promise to create exceptional experiences by demonstrating the following behaviors -ALWAYS.
Key Team Behaviors
As a teammate of HCMH, I understand that I will...
Avoid negative conversations with my teammates
Take any concerns I cannot manage myself to my Leader
Verbalize appreciation for positive behavior to my teammates
“Tap my badge” to indicate behavior that does not meet our Culture standards
Be open to accepting feedback
Follow department specific action plans
In each interaction ask, “What can I do better?”
Set teammates up for success by anticipating/accommodating teammate needs
Follow the KSBs with my teammates
Key Service Behaviors
COMMUNICATES WITH COMPASSION & CLARITY
Practices active listening skills
Utilizes AIDET communication tool
Expresses key terms at key times
Manages up, while assessing and managing expectations
DEMONSTRATES PROFESSIONALISM AND PRIDE
Greets and initiates conversation using the 10/5 rule with a warm smile, positive tone, and demeanor
Maintains a clean, safe, private, comfortable, and quiet healing environment
RESPONDS WITH TIMELY CONFIDENCE
Responds to concerns with HEART (Service recovery)
Takes action in the “No Pass Zone”
Demonstrates the “No Point Policy”
Purposefully rounds on patients and team members to manage their expectations
HCMH has been recognized three years in a row by the Des Moines Register as a top workplace.
Check out the list of current openings and join our team here at HCMH!
Certified
Dietary Aide
CRNA
Licensed
Licensed
Speech Therapist
Rehab Tech
EMT/ERT/Driver
Occupational Therapist
CNA - Day Shift in LTC
Bus Driver Registered Nurse (Med/Surg)
www.humboldthospital.org/employee
HCMH Clothing Store (online)
If you are looking for options to purchase HCMH gear outside of Genevieve's Gift Shop - we have two online stores available each with different options. Please note that dress code still applies (hoodies are not allowed to be worn to work).
Go to: www.humboldthospital.org/employee to view the two online store options.
Maintenance Requests
All maintenance requests need to be submitted to your leader. Each leader has access to our new maintenance request program called, “MaintainX” If you notice something like a leaky faucet, broken door, etc please inform your leader so they can submit a request
IT Help
Having trouble with your HCMH computer, printer, keyboard, email access, time clock, CPSI or Wifi?
Send an email to help@wintechnology.com
There are numerous opportunities to experience the joy of giving to the Humboldt County Memorial Hospital Foundation.
The HCMH Foundation is a non-profit 501(c)3 tax deductible corporation, formed in 1990 by a group of caring citizens.
Gifts donated through the Foundation are used to help replace aging equipment and facilities with state of the art medical technology, and to subsidize important health care programs and services for HCMH and Humboldt County.
Due to the high demand of our bus we are currently raising funds for a second form of transportation for our patients and residents.
Are you looking to help out your fellow employees in times of need and hardship? This is an easy way to help out those people in need. The REACH Program has granted over $6,000 in employee aid over the last 5 years, but we cannot do that without your help.
What is REACH and how does it work?
The REACH Program is a financial assistance program sponsored by the HCMH Foundation. The purpose of the REACH Program is to make funds available to HCMH employees in times of unusual need
To make it work, we ask employees to consider a small gift (suggested amount $2/pay period or $52/year) which is placed into a fund, strictly for employee aid
Confidential applications will be accepted from eligible employees (full or part-time employees who have been employed for at least 12 months) who find themselves in unexpected circumstances and in need of financial assistance A committee reviews the applications for appropriateness of need and grants are made based on that information
Criteria for application and approval
Donations are purely voluntary and making, or not making, a contribution does not affect one’s chances of receiving a grant
Requests to the REACH Program may be submitted as the situation or need warrants Maximum allowable award is $500 with a lifetime cap at $5,000
Criteria considered in evaluating includes:
Unexpected occurrence or specific situation that significantly impacts the personal life of the employee, as well as seriously affecting the ability of the employee to work effectively
Health problems, which result in a depletion of personal PTO and excessive medical bills
Loss of family income
An occurrence that could have been anticipated or avoided by good advance planning or appropriate money management.
Frequency of application.
How are funds distributed?
The HCMH Foundation will make payments directly to the appropriate provider of service, not to the applicant
For example, if help was needed by paying the utility bill the Foundation would write a check directly to the utility company.
How can I contribute?
Contributions can be made in a number of ways:
A one-time check or cash
$2 (suggested) per pay period payroll deduction
One-time payroll deduction gift
Questions - reach out to
This program is funded by employee donations and its intended use is for employees who find themselves in an emergency situation that could not have been anticipated or avoided by good advance planning or appropriate monetary planning.
I wish to participate by contributing:
$ through payroll deduction (ONE-TIME)
$ per pay period for one year (suggested $2/pay period)
$ one-time check or cash Make checks payable to: HCMH Foundation
Please complete the information below:
Name:
Employee #:
Dept. Name:
Date:
Thank you!
Please return form to the HR Office/Mailbox
Questions? Contact Director of Community Development at 515-332-7626.
2024 2025
JANUARY
BLS 2:30PM-Foundation ConferenceRoom
LibertyNational 1-7PM-Executive ConferenceRoom
LibertyNational 9AM-5PM-Executive ConferenceRoom
Breastfeeding Class 6PM-Foundation ConferenceRoom
9:30AM-Foundation ConferenceRoom
17SLAM THE STIGMA
NOTES
COMMUNITY OUTREACH
If you are needing a Community Outreach (volunteer) activity there is a sign up sheet in the mailroom to help out at the Founder’s Event Everyone is required to have 1 community outreach (volunteer/non-paid) activity per fiscal year - our fiscal year ends June 30, 2025.
National Liberty will be here on 1/8 from 1PM to 7PM and 1/15 from 9AM to 5PM in the Executive Conference Room.
BLS Renewal Class
Friday, January 10th at 9:30am Tuesday, January 28th at 2:30pm (Sign up in the mailroom or email Megan Foth)
BREASTFEEDING 101
With Lactation Specialist, Christy Vitzthum
WEDNESDAY, JANUARY 22ND
From 6-8PM in the HCMH Foundation Conference Room
6-6:30PM, Meet and Greet
6:30-7:30PM, Presentation
7:30-8PM, Q&A
TOPICS COVERED
What to expect in your first 30 days
Strategies for success and how to avoid complications
Common breastfeeding challenges
Latch and positional techniques
How to know your baby is getting enough
Snacks will be provided. This is a FREE class.
*You must call to sign up (515-332-2015)
Lifetime Coffee Club Membership
$200.00
- Free Coffee for Life
you may refill with any mug, any size -Free HCMH Mug
you may take to Humboldt Engravings to get your ,or their, name etched on it for free!
-Name On The Lifetime Coffee Club Sign recognizing you for your donation to the HCMH Auxiliary
Teammate Shoutouts Parking Spot Winner
reserved
For The Month
"Frankie is most caring"
"Angela and Nancy go above and beyond" LT
"Karley is most caring"
"Mia is most helpful beyond normal duties"
"Frankie is always kind and most helpful"
"Aubrie is always kind and most helpful"
"Hailey S. set up facetime with a resident and family member."
"Teresa and Time are both amazing therapists. Your bus driver, Tony, is a true asset to your company."
"I would like to thank Dr. Adams and his team for the work they did."
"The physical therapists are excellent. Jon Naaf is wonderful helping me with my rotator cuff! The staff is friendly & helpful! I was able to ask the front desk to help me with my shirt in the back , after I realized it was hiked up under my sweatshirt, feeling uncomfortable. The staff was very happy to help me & made me feel comfortable & good about asking for help!!! Thank you!!!"
"Courtney was very thorough with explaining everything Made me very comfortable when I asked questions Very professional but compassionate too The whole team does a great job"
"My nurse Sheri was very knowledgeable and kept me well informed "
"Cathy always does a great job. "
"Angie the Radiology Technician was awesome. She made sure I was comfortable and understood everything before my CT. She kept asking "how are you doing and do you have any questions for me"? I have had CTs performed at other hospitals and this is honestly the best experience I have ever had! Thank you Angie! I am so grateful to have this service offered here at the Humboldt Hospital!"
"Tammy in x ray was so comforting and kind. She made the experience pleasant"
"Outstanding and very professional. A very good rehab program. I feel a lot stronger since I completed the therapy. Val Cleveland does and outstanding job in managing this program. She is very confident and qualified."
"Jacob at the pain clinic was super thorough and explained everything extremely well. "
"Brianna is absolutely amazing Mammograms can be awkward and uncomfortable but Bre was so skilled and professional that it put me at ease"
"Both Bre and Amy were very nice, understanding made me feel very comfortable "
"Therapy registration notified the therapist of my arrival immediately after I arrived Brian, Taylor and Aileen worked with me and prepared me to go back to work. I appreciate all that they have done."
"Kenzie Carlson is terrific! She listened, asked questions and treated my issues quickly and accurately. The supporting staff was wonderful as well. Thank you to HCMH for providing a weekend clinic staffed by top-notch people in our community. "
"I'm sorry I do not remember the ER Nurses name but they were very professional, courteous & smiled all the time. Dr. Mac is also very wonderful & I appreciated is bedside manner."
FOR EXTRAORDINARY NURSES
Congratulations to our DAISY Award Winner!
Jennifer DeWinter, RN nomination letter
“I’d like to nominate Jen DeWinter for the DAISY award She serves as the Diabetic Educator and is an asset to our community She is very caring and compassionate about her job, as well as very knowledgeable
Late last Friday afternoon, we reached out to her for help with my brother’s recent diabetic diagnosis. She didn’t hesitate a minute to set up an appointment as soon as he was back in town, even though it meant she had to work late on a Friday. When he arrived, she had everything ready. She demonstrated how to insert the new continuous glucose monitor onto his arm and linked it to his phone. She did not hurry through the visit and allowed plenty of time for questions
Then, she provided additional information on regulating his blood sugar levels better. She helped him understand the importance of predicting carbs consumed in a meal as well as the timing of insulin administration
Even though it was late, she never made us feel rushed She answered all our questions and provided a direct phone number if he needed assistance during the weekend She made the complicated new diagnosis not seem so scary She reassured him that managing diabetes would improve his overall health She truly is a dedicated nurse who cares deeply for her patients”
Want To Thank Your Nurse?
ALWAYS
Thank you for your commitment to providing exceptional care
Tracy Angell
It’s going to be hard to say all that Tracy did to care for my in-laws in the 3 years they lived in Assisted Living. It isn’t just a job for Tracy, it is a gift she has. She was always willing to go the “extra-mile” to do whatever she could do to make their lives good. Whether it was making sure Dad got to S&L or making sure Mom got to do crafts. She was working to make their lives enjoyable if she could.
The love and care she gave them made life good there for them. It was their new home; they loved it and it was a joy for me to know that Tracy was taking care of them.
When my parents transitioned to Long Term Care, she would even come visit them. I would just like to say thank you from a very thankful Daughter!
Congratulations Tracy, on becoming a Humboldt County Memorial Hospital Healthcare Hero!
THANK YOU FOR GOING ABOVE AND BEYOND
15 Mentions
15 Mentions
16 Mentions
2024 HCMH EMPLOYEE RECOGNITION DINNER
Brianna Jenson
Tammy Kampen
Mackenzie Carlson
Teammate Of The Moment
Abi Telford
Alannah Jacobson
Alondra Gonzalez-Valdez
Amber Bakken*
Amie Larson
Amy Haley
Angella Bello
April Knight
Ashley Kuker
Ashley Shillington
Aubrie Brady-Rundall
Bailey Zeman
Barbie Fiddler
Bethany Reiss**
Bobbi Ford
Bri Berte
Brook Goodell*
Cathy Stalzer*
Chad Theesfeld
Cindy Rawdon
Connie Ellis*
Courtney Palmer *
Diana Thompson*
Emily VanOtterloo*
Felicia Martin
Frankie Barnett
Hailey Stone
Hannah Peed
Hannah Quintas
Heather MacLeod
Jacque Myhre*
Jamie Geopfert
Jodi Paeper
Joey Nino
Kaitlyn Langel
Karen Point
Karley Gascho
Kim Schipull
Kim Sweazey*
Kyrsten Chapman
Liliana Lechuga *
Lisa Minor*
MaKenzi Charlson
Mandy Olsen
Mariella Fernandez
Mary Vaughn
Melissa Wilson
Mia Harris
Mike Carpenter
Mike Glover
Payton Fevold
Rachel Nickles
Scottie Vollrath*
Sheanelle Rose
Sheri Hotovec
Sydney Lynch
Tracy Scharf
Travis Wester
Vicki Nilles
Whitney Anderson
JANUARY ANNIVERSARIES
Timothy Olson, 21 Years
Ashley Kuker, 16 Years
Cynthia Sandven, 12 Years
Kathryn Legvold, 11 Years
Michelle Sleiter, 10 Years
Jan Westling, 9 Years
Jacque Myhre, 8 Years
Kyra Fritz, 4 Years
Ronald Collins, 4 Years
Steven Steward, 4 Years
Lindy Flatau, 3 Years
Mercedes Thompson, 3 Years
Jennifer Parrish, 3 Years
Sydney Lynch, 2 Years
Alondra Gonzalez-Valdez, 1 Year
Lizzie Dudley, 1 Year
Teammate Of The Moment
TOM Cards
What are TOM (Teammate Of The Moment) cards?
This is a recognition and reward program designed for employees to give praise when another employee goes above and beyond our Key Service Behaviors and Values. Please make sure to fill it out with the specific occurrence you noticed.
Example: “I observed you yesterday walking a patient to their car in the rain with an umbrella”.
Fill out when you observe an employee going above the standards set with our Key Service Behaviors and Values
DO give specific examples – no generalized statements please DO fill out completely: including first and last name and department.
DO NOT take advantage of this tool - it’s specifically created to give people recognition for going ABOVE and BEYOND their daily duties.
Once filled out, place in our recognition boxes, Alison Angstrom’s mailbox, or slide under her office door.
January 1st: Beef Lasagna/Shrimp Pasta Alfredo
January 2nd: Brisket Nachos/Beef Stroganoff
January 3rd: Ham Au Gratin/Fried Chicken Thigh
January 4th: Ginger Pork/Cooks Choice
January 5th: Turkey/Braised Beef
January 6th: Pasta Shells/Salisbury Steak
January 7th: Fish Fillet Sandwich/Chicken Lo Mein
January 8th: Shrimp Elote Burritos/Smothered Pork
January 9th: Potato Crusted Fish/Pizza Day
January 10th: Crab Cakes/Hot Ham and Cheese
January 11th: Swiss Steak/Cooks Choice
January 12th: Ham Balls/Turkey in Gravy
January 13th: Chicken Parmesan/Beef and Noodles
January 14th: Soup Day/Herb Roasted Salmon
January 15th: Salisbury Steak/Tendeloin
January 16th: Bacon Cheeseburgers/Turkey
January 17th: Cooks Choice/Meatloaf
January 18th: Marinated Pork/Garlic Chicken
January 19th: Brisket/Scalloped Chicken
January 20th: Chicken Fried Rice/Honey Pork
January 21st: Chicken Strips/Lasagna
January 22nd: Taco Bar
January 23rd: Mr Rib/Chicken Breast
January 24th: Smothered Beef/Pulled Pork
January 25th: Chicken Drumsticks/Herbed Pork
January 26th: Ham/Cooks Choice
January 27th: Pot Roast/Cooks Choice
January 28th: Chicken Cordon Bleu/Cooks Choice
January 29th: Scalloped Potatos and Ham/Cooks Choice
January 30th: Brisket Nachos/Beef Stroganoff
January 31st: Oven Fried Chicken/Chili Dogs
J A N U A R Y M E N U C H E C K O U T T H E M E N U F O R T H I S M O N T H