EnVision Magazine April-June 2024

Table Of Contents

Top Ten with Gospel Music Extraordinaire Gregory Tichenor by

AnnC

In the Season of Spring

by Evangelist Brenda Moss

Spring, A Time of Refreshing and New Beginnings

By Apostle Dr. Joyce Myrick Brown

Spring, Renewal & Resolution

by Jeovonnii Pryor, EA

Spring: A Season of Spiritual New Beginnings

by Pastor Donavan C. Howard

The Girl Means Business

by Dr. Jay Riley

Redefining Success: Raquel Herring’s Bold Voice in Music, Writing and Podcasting by

Raquel Herring

Live Your Best Life: Spring Forward by Dr. Julia Royston

Book Business Boss Corner by Dr. Julia Royston

All Things New: The Rhythm and the Requirement of Rest by Dr. Dana D. Tyler

Blessed are the peacemakers because they will be called sons of God

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84 |

116 |

122 |

The Making a Difference Conference 2024

Pastor Marcus Dixon

Love and Entrepreneurship

Jerry Mitchell

Prayer & Prophecy with Dr. Glori

by Dr. Glori

Liver Cleanse

by LaQuita Y. Gaskins

Elevated Healing

by Aprile Hearn

Find Your Perfect Skincare Routine

by Oleathia “Butta B-Rocka” Robinson

Never Co-Mingle Savings with Investments

by James L. Marshall, Jr.

Chronic Kidney Disease (CKD)

by Karla Jarvis, MSN, APRN, FNP-C

EDITOR’S NOTE

by AnnC Editor-in-Chief

SPRING IS IN THE AIR

In this Spring issue of Envision Magazine, readers can look forward to a captivating selection of articles that aim to inspire, educate, and uplift. From exploring the true meaning of renewing faith to discovering new ways to strengthen one's relationship with God, our team has carefully curated a collection of pieces that will resonate with you this Spring! Special thank you to our writers who are committed to giving you the best!

On top of engaging articles, our cover couple is Gregory and Sha Tichenor. Gregory wears many hats in the Gospel Music arena. Read as he shares his own unique story of music & family. He has a program on the Envision Radio Network with artist Bobby Newt called Grownfolks Gospel Radio Show ( Saturdays @2pm EST) Additionally, I am thrilled to showcase a heartwarming picture shared by our friend, gospel promoter & host Vic McCray, featuring him alongside Gospel Great Bishop Marvin Sapp. This candid moment captures the essence of Victor’s program on the Envision Radio Network called Gospel Around Town (Saturdays @9am EST). You never know where he will be and with whom he will be with!

Get ready to dive into a spring issue filled with meaningful content that will nourish your soul and deepen your connection to community and inform you on how to Live Your Best Life!

Top Ten with Gospel Music Extraordinaire Gregory Tichenor

by ANN C. Editor-in-Chief

1. You are an award winning artist! What made you decide to become an artist?

I have always had a deep passion for music and artistry. From a young age, I found solace and joy in expressing 'myself through music. It became clear to me that pursuing a career as an artist was not just a choice, but a calling. Winning awards has been a validation of my dedication and hard work in this field.

What advice would you give to up and coming artist about the music industry? My advice to up-and-coming artists in the music industry is to stay true to yourself and your artistry. Never compromise your creativity for the sake of commercial success. Surround yourself with a supportive team who believes in your vision and work tirelessly to hone your craft. Be open to learning, adapt to changes in the industry, and always strive for excellence.

3. Where are you from? Did you have to move away to pursue your career in music?

I am from Indianapolis, Indiana. While I didn't have to move away to pursue my career in music, I did relocate to larger cities where there were more opportunities for networking, collaboration, and exposure within the music industry.

4. Your favorite christian artist?

My favorite Christian artist is the Gospel Group Commission, consisting of talented individuals like Fred Hammond and Marvin Sapp.

5. Do you have any new music coming out?

Yes, I have new music coming out! Look out for my upcoming song called "We Pray," set to be released in the summer of 2024.

(Inset Gregory Tichenor & Wife Sha Tichenor.)

6. You are also a manager. Who are you managing currently?

Currently, I am managing the talented Gospel artist Bobby Newt.

7. Do you come from a family of singers? Anyone in your family that's in the music industry?

Yes, music runs deep in my family. We all have a passion for singing and performing. Growing up, I played the drums while my brother Tim played the organ, and my sisters sang. One of my dynamic sisters, Denise Tichenor Davis, is a Gospel singer extraordinaire who has made her mark in the music industry.

8. Best advice you have ever been given? The best advice I've ever received is to trust the process and have faith in my own abilities. Success doesn't happen overnight, but with persistence and dedication, anything is possible.

9. What are your goals for 2024?

My goals for 2024 include releasing new music, expanding my fan base, and continuing to grow as an artist and manager. I also hope to embark on a tour and connect with fans all over the world through live performances.

10. How can someone contact you?

You can contact me through my social media accounts on Facebook and Instagram under the name Gregory Tichenor, or via email at tichenorgregory@yahoo.com.ph. I'm always open to connecting with fans, fellow artists, and industry professionals.

Gregory with his sister Gospel Great Denise Tichenor-Davis.

In the Season of Spring

By Evangelist Brenda Moss Host of Becoming Necessary www.necessarycoaching.com

Spring brings about time change. The awakening of things that have been sleeping. It speaks of renewal and refreshing. Fresh scents. Color comes back during spring. The days are longer and brighter. Spring is the promise of renewal.

What does spring mean in the spiritual realm?

1. You should be planting ideas that may have come to you doing the winter season.

2. You should be seeing God to work on your behalf.

3. You must believe that in the season of Spring God is going to make things new.

4. Spring is the season of renewed energy.

The element wood represents Spring.

Wood is known for its strength and stability. It enables trees to withstand various conditions. As a symbol, wood represents inner strength and the ability to withstand challenges. Be strong in the Lord and in the power of His might.

Wood is the promise of fruition. It refers to movement which has purpose. Especially upward and forward movement of new growth and vital growth which goes beyond existing boundaries.

As the season of spring unfolds its beauty before us, let us embrace the opportunity for spiritual growth and renewal. Let us cultivate gratitude for the blessings of each new day and honor the sacredness of all life. And let us remember that, like the blossoms that adorn the earth, our souls too are destined to bloom in the light of divine love.

Get ready for your awakening in this season.

TUNE IN EVERY WEDNESDAY ON ENVISION RADIO

The Know Dumb Questions Podcast is Now on Envision Radio! Host Dr. Steve Perry, educator, author, talk show host & founder of Capital Prep Schools. Listen at 5pm EST every Wednesday at www.envision-radio.com and on these free apps: radio.net, get me radio, simple radio, radio.garden or the android app envision radio & magazine in the google play store.

Photo by Anton Darius on Unsplash

Spring, A Time of Refreshing and New Beginnings

By Apostle Dr. Joyce Myrick Brown jmwklmbi@gmail.com

When we think about Spring, our minds reflect on seasons past. The seasons of Summer, Fall, and Winter. Each season brought with it, it is own set of memories, some blissful and some, not so. However, as we reflect on the coming of Spring, we think of all of the good and beautiful things that it brings. The warmth of the sun after winter, the smell of fresh fragrance from flowers filling the air, animals reviving out of habitation, birds singing, butterflies flying in their array of beautiful colors, and the opportunity to begin again.

Ecclesiastes 3:1-15 speaks of seasons, and that God is always in control. Let us remember to be good stewards of His blessings, using our resources wisely and generously, as we align our hearts with His will. Reflecting on a hopeful, blissful, prosperous, bountiful future and sharing. As stated in (2 Corinthians 8:11-14), let us model our willingness of giving and making provision for others, as the Macedonian Church. There is still suffering and those that are in need.

He has promised a Bountiful Future as stated in, Jeremiah 29:10-14 for those who seek Him with all their hearts. His plans for His people are for good and not for harm. As we look forward to the future with hope and expectation, let us trust in God's faithfulness to lead us into a season of abundance and blessings. Remembering, Spring is A Time of Refreshing and New Beginnings!

Apostle Joyce M. Brown is the Senior Pastor of In God We Trust Ministries Phase II Church in Suffolk, Virginia

Spring, Renewal & Resolution

By Jeovonnii Pryor, EA Syndicate Tax & Accounting

Ah, the sweet smell of spring is in the air! As the flowers bloom and the birds chirp, it's time for taxpayers to shake off their winter woes and embrace the exhilarating world of tax resolution. If you're knee-deep in tax forms, feeling like you're trying to find a needle in a haystack of deductions, or you've got more receipts than a squirrel stocking up for winter; The mere thought of tax day probably has you wishing you could hibernate until it's all over but don't sweat it, my savvy squad, because I'm here to sprinkle a little springtime flair into your tax game.

Let's talk about options. Tax resolution isn't just a one-and-done deal – it's more like a choose-your-own-adventure novel where every path leads to financial freedom. Whether you're vibing with the finesse of negotiation, feeling the rhythm of an installment plan, or ready to throw down with an offer in compromise, there's a strategy out there with your name on it.

As April 15th creeps closer, it's time to shake off that winter funk and step into the last days of tax season like a boss. After all, when life gives you tax forms, you might as well make it rain deductions – and feel confident doing it! So, if you're currently wading through a sea of paperwork taller than the tulips in your garden and feeling like you're stuck in a neverending winter of tax troubles, fear not, dear taxpayer, for just like the daffodils pushing through the thawing soil, there's hope for a fresh start in the realm of taxes.

Jeovonnii Pryor is a taxpert and can be contacted at 502-966-8417 for more info. Her program Life in the Tax Lane can heard every Wednesday on the Envision Radio Network at 12noon EST

@www.envision-radio.com

Spring: A Season of Spiritual New Beginnings

By Pastor Donavan C. Howard Focus Community Church Dallas, Texas 75224

As the world awakens from its winter slumber, spring appears as a season of spiritual new beginnings. It is a time when nature's transformation replicates the potential for personal growth and transformation within us. It summons us to begin a spiritual journey, to shed old habits, and to envelop the beauty of new beginnings.

Just as the earth begins to bloom, we too can blossom spiritually. The longer days and warmer weather provide the perfect backdrop for self-reflection and soul searching. It is a time to assess our spiritual well-being, to release any negativity or burdens that may have accumulated, and to embrace a fresh start.

Spring is a season of renewal and rebirth. It offers us the chance to let go of old habits and beliefs that no longer serve us. Just as the trees shed their dead leaves, we too can let go of negative emotions, grudges, and attachments. By releasing what no longer serves us, we create space for new growth and positivity to enter our lives.

The arrival of spring also serves as a reminder of the interconnectedness of

all living beings. As we witness the blossoming of flowers, the buzzing of bees, and the chirping of birds, we are reminded of the intricate web of life that we are a part of. Spring encourages us to reconnect with God, to appreciate His beauty, and to find solace in His healing presence. Whether it is through gardening, spending time in natural surroundings, or simply taking a walk in the park, we can tap into the splendor of our Creator and align ourselves with the rhythms of His natural world.

Moreover, spring offers us the opportunity to cultivate gratitude and mindfulness. As we witness the transformation of the world around us, we are reminded of the abundance and beauty that exists in every moment. Spring invites us to be present, to savor the small joys, and to express gratitude for the blessings in our lives. By cultivating a mindset of gratitude and mindfulness, we open ourselves up to experiencing greater peace, joy, and spiritual fulfillment that only comes with a relationship with God.

Spring also allows us to connect with our inner selves and to explore our spiritual beliefs and practices. It is a time to deepen our spiritual connection, to

engage in meditation, prayer, and spiritual reflection. Spring invites us to explore new spiritual paths, to attend retreats or workshops, and to seek guidance and wisdom from spiritual devotions or mentors.

Isaiah 43:19a says, “Behold, I will do a new thing, which shall presently spring forth.” Spring is not only a season of physical renewal but also a time for spawning spiritual new beginnings. It is a season that invites us to shed old

patterns, to embrace growth and transformation, and to reconnect with the beauty and abundance of the natural world. Spring encourages us to cultivate gratitude, mindfulness, and a deeper spiritual connection. So, as the world blooms around us, let us embrace the handwork of God and embark on a journey of self-discovery, healing, and renewal.

Spike Davis

Comedian Host Actor Writer

Comedian Spike Davis, born and raised in Louisville, KY but now resides in Atlanta for the past 12 years. Over the past 30 years, Spike has toured the country with some of the hottest names in the comedy business. Most notably, he appeared with Steve Harvey, Jamie Foxx, and Ced The Entertainer just to name a few. Also, Spike has made several national television appearances on HBO, Showtime, Comedy Central, and BET. He has been rocking comedy club stages from coast to coast and now sea to shining sea. Over the past 6 years, Spike has elevated to himself one of the most requested comedians on the high seas. Working cruise lines and performing to sold-out rooms nightly. With his intelligent and witty comedic style coupled with the ability to work off the crowd, he leaves the audiences with a lot to laugh about and tons to think. His well thought out sets include humor mixed with poignant messages of hope, inspiration, healing, and inclusion all with a silly twist.

Live Your Best Life: Spring Forward

Dr. Julia Royston

Host of Live Your Best LIfe & The Book Business Boss Show www.juliaroyston.net

Forward is defined as “toward or at a place, point, or time in advance.” There are people in the world that move consistently forward and we often call them “forward thinkers.” These people can be fully in the present but still mentally see, plan and prepare for what’s coming next. Not only do these people instinctively know what’s coming next but they create, design and develop things that will be vital, important and necessary for the future.

Once a year in the United States, we actually spring forward the clocks an hour for daylight’s savings time. My body physically doesn’t like this weekend. It takes me personally so long to recover and adjust to the new time. My energy levels are affected to the point that I really miss those 60 minutes. I’m sleepy when I should be wide awake. I’m awake when I should be ready to sleep. It’s just one hour but that one hour impacts me greatly. So, imagine trying to work with, work for or live with a forward thinker? It is a lot to deal with mentally, emotionally and financially. Why? Because some people struggle with just living in the present let alone the future.

Life moves at such a fast pace that we want to stop, pause, take some time off or even give up but when there is a call on our lives,

goals to accomplish and families to provide for, we must keep moving. Maybe at a slower pace but keep moving forward. No matter how we feel, no matter what things look like right now or how bleak even the forecasts are for the future, move forward. If you’re not naturally a forward thinker, collaborate with someone who is a forward thinker so that you can be prepared as well. Keep moving. Don’t lose momentum and forward march. Don’t forget to Live Your Best Life! Let’s go!

Dr. Julia Royston is a speaker, author, publisher, writing coach and business consultant. Julia and her husband, Brian K. Royston oversee the operation of BK Royston Publishing, LLC (www.bkroystonpublishing.com) & Royal Media and Publishing to provide high quality materials that inform, inspire and entertain. Listen every Sunday to her radio program Live Your Best Life on Envision Radio Network @ 10am EST at www.envision-radio.com and also her other program Book Business Boss Show that airs every Tuesday on Envision Radio Network at 10:30am EST

Book Business Boss Corner

Sponsored by BK Royston Publishing www.bkroystonpublishing.com

Every Season in Word

Julia A. Royston

Every season is unique. Winter, Spring, Summer and Fall all have things that we love about that season and things that we don’t quite enjoy about the season. But in every season of the year and every season of your life, there is a word for your heart and spirit. Walk through each season but be sure to Stay in the Word. Enjoy the poems from Julia Royston in Every Season in Word. Purchase the Book at www.juliaroystonstore.com.

Scattered Prayers

Brooks Crittenton

"Scattered Prayers" is the second volume of the Scattered Series. This is a collection of Scattered Prayers from Poetry. A time well needed with the Most High. A time of reflection. Continuing getting deeper than more of the Scattered Thoughts of Poetry. Prayers from the hard trials of 2020. Take the time to read the spiritual journey from prince to The.Last.King Poetry. www.payhip.com/tlkpoetry

Come one, Come All. Make your way through Orangesticity, (the Orange Majestic City) where creativity was birthed and where God breathed words into me. Please enjoy this exhilarating experience... Purchase the book at www.amazon.com

Any Occasion Greeting

June Hardin

Like you've never heard before...This is an inspirational collection of my personal poetic greetings for any occasions that happen to all of us...Weddings, Anniversaries, Celebrations of Mothers and Fathers; these were customized to fit the emotional and spiritual aspects of life's wonderful transitions. You will experience more than just poetry. This is an experience of heart-felt feelings being set to poetic and rhythmic flow. This collection is just a small portion of who I am and what I do....ENJOY. Purchase the book at www.amazon.com.

Unspoken Words

Vernet C. Nettles

UnSpoken Words is a collection of poetry that expresses the heart at its most vulnerable – when it feels unloved, lost, or in pain. Written over the course of my adult life, these poems helped me understand some of my most vulnerable spaces, and allowed me to draw closer to Christ. This collection is dedicated to the fleeting moments of our truest selves that yearn to be heard, to be accepted, and to be loved, but is hidden away by our “life’s realities” of strength, courage, and boldness. Many of these pieces represent me at my most vulnerable. It is my desire to remind us all that life is universal, and we are not alone. See you inside…Purchase the book at www.vernetcnettles.com

Dr. Dana Tyler is an ordained elder with Spirit and Truth Church in Atlanta where she serves as the Youth Director. She is a graduate of Liberty university where she studied Christian counseling, pastoral counseling and is a faculty member of Next Dimension Bible College. She is also a host on the program All Things New which airs Saturdays at 4pm EST on the Envision Radio Network.

For more information contact her at www.danadtyler.com

All Things New: The Rhythm and the Requirement of Rest

By Dr. Dana D. Tyler www.danadtyler.com

You’re probably wondering what rest has to do with living the successful life that God intended for you. Especially when society tells us that we have to burn the midnight oil, work 25/8, give 1000% and burn the candle at both ends in order to be successful. You’ve heard sleep is for suckers. Why, our own Theresa Thomas, has been guilty of saying she’s not rich enough or thin enough to sleep in. And while I definitely believe in developing a great work ethic, I also believe we need to develop our rest ethic.

So often we are made to feel guilty for needing rest. How many wives, moms or caregivers do I have reading this article who feel guilty when you simply try to take some time to be alone. How many of us feel uncomfortable sitting and doing nothing? We actually convince ourselves that we are lazy if we take a day where we don’t clean the house, don’t work on our business, don’t volunteer for a ministry assignment: we just rest.

Well, let’s take a moment to define rest and see why God Himself established a rhythm and modeled the idea of rest for us. When we look at Genesis chapters one and two, we see the creation story.

God works for six days and on the seventh day He ceases from all His work. He blesses the seventh day and declares it to be holy or set aside for Him. The first word for rest, sabbat, literally means to stop, and the first depiction is God Himself stopping His task of creation. How exhausting could speaking the world into existence be for the God who does not sleep or slumber? Nevertheless, He ceased from His work. The other main Hebrew word for rest is nuakh which means to dwell or settle. This is not the same as clocking out from nine to five. This type of rest is like snuggling up for movie night with the ones you love. This is what God did with Adam and Eve in the Garden of Eden. He sabbat and came down to nuakh with them in the cool of the day. The whole idea of rest is for us to be fully present and attentive to and with God.

I think it’s important to note when God introduced the concept of rest to His people and why the Israelites and even believers today tend to mishandle the sabbath and the requirement for rest. Remember, Genesis is written by Moses during the time of the exodus. The Children of Israel have been enslaved for

430 years under the cruel Egyptians with no days off. They had no time to cease from work and certainly no time to be in God’s presence. What a miserable existence that had to have been! Is it any wonder Moses asked God to show him His glory? Is it any wonder when God used Moses to tell Pharaoh to release His people, it was so that they could worship Him? How intent is God’s love for His people that He would not allow them to remain in slavery separated from Him!

This concept of sabbath clearly points to Jesus. Salvation through Jesus is the ultimate rest whereby we never have to be separated from God again. From the beginning, God instituted the rhythm of rest until He could send the True Rest He intended for humanity. What a perfect expression of God’s love for us!

I think it’s interesting to note that the straw that broke the camel’s back of the religious leaders and led to Jesus’ crucifixion was the fact that Jesus healed on the sabbath. The Jewish leaders had actually turned keeping the sabbath into work, adding 39 categories of prohibited work and more than 600 commandments or mitzvot detailing what observing the sabbath looked like. At some point, there were more than 1500 ordinances for how to rest on the sabbath! It no longer became about sacred time with God. If we’re not careful, today’s church and ministry leaders can turn observing the sabbath into work and completely miss the intention of rest—ceasing from work and sitting with God.

Now, am I telling you not to serve in the kingdom? In the words of Joya Moore, “God, no!” But I am telling you as Dr. Matisa would, to make a better choice! Find the balance in your day and be intentional to refrain from work, scrolling IG or TikTok and actually sit with God. There’s a reason Jesus said every day is the sabbath. He wants to abide with us daily and download the strategies for navigating life with us. Life gets so busy. It’s easy to crowd our day with so much activity that we do not take time to take a purposeful pause to sit with God. But if we take time to honor the rhythm and the requirement of rest, we will find that He makes all things new!

Photo by Jared Rice on Unsplash

THE MAKING A DIFFERENCE CONFERENCE 2024

By Pastor Marcus Dixon House of Manna Bread of Life Church

A faith-based retreat is going beyond the soul to help participants be their best all-around selves and making a difference in their community.

The Making a Difference, or MAD, Conference, is gathering experts from all facets of life to guide participants, from adults to youth, to better lives, physically, financially and spiritually, said Pastor Marcus Dixon and Minister Linda Dixon, the organizers.

“Not only do we want to bring community together and provide hope … but we want to show that if we come together, we can be as potent as any community in America,” they said. “That’s what builds communities, relationships and partnerships.”

The conference, which begins every year at 6 p.m. Friday at Camp Nikao, 7566 Shepherdsville Road in Elizabethtown, aims to bring the community together in health, wellness and unity.

“It is a plethora of just learning about life issues,” The Dixons said.

The eighth annual conference happened after a three-year hiatus because of the pandemic, Minister Linda Dixon said, prompting the theme Jesus Has Risen! What Now? Are You MAD? Are You Making A Difference?

“We just thought this was the time for us to come together,” they said. “God said it is in his time and in his season that we are to inspire and uplift the people.”

The three-day conference featured nationally recognized speakers who focused on everything from entrepreneurship for young adults to financial, estate planning, parenting and marriage advice for adults, the Dixons said. Sessions for single adults were also offered.

“It’s for everyone,” they said. “The MAD Conference is for helping people resolve issues and then giving the community the opportunity to come in and tell (participants) how they can help.”

Some of the community organizations that will be there to share about their missions include Brother to Brother, Hardin County Schools Family and Youth Resource Centers, Helping Hands of Hope, Open Doors Soup Kitchen and Bed for Kids.

It began Friday with a spiritual gathering with Gospel singer Kelontae Gavin, who Pastor Marcus Dixon said is uplifting. “I saw him in Pensacola, (Florida), and he brought down the house,” Dixon said. “He doesn’t just sing, he ministers. This is something that God had called him to do.”

Other Gospel artists performed throughout the weekend, including Minister LeKeisha Cotton, who has attended multiple MAD conferences, praise dancer Leonard Tre Peterson III, and local groups, Minister Linda Dixon said.

Youth scholarships also will be presented to honor Kamrin Boone, a graduate student who was about to continue his education to earn a doctorate at a Historically Black College, but was shot and killed in Louisville, the Dixons said. Sprinkled in throughout was local and national spiritual leaders, including Dixon, Archbishop Terrence Elliott, Apostle Carl Smalls of Restoration Worship Center, Bishop Bill Burrell and others.

“It’s a long list of powerful, motivational speakers to empower our people, to give them hope and wisdom and knowledge and understanding,” Pastor Dixon said. “ It began Friday with a spiritual gathering you put your mind to it, you do the work, you network and search out opportunities, you can accomplish whatever it is you desire to accomplish for your life and your career.”

Love and Entrepreneurship

by Jerry Mitchell Entrepreneur’s Edge Radio Show JAMBlack06@gmail.com

February is the month of love and during that month on my show, Entrepreneur’s Edge with Jerry Mitchell, we wondered out loud about entrepreneurs in love relationships. According to the National Federation of Independent Businesses, about 43% of small business enterprises are family businesses, with 53% of managers sharing day-to-day business responsibilities with a spouse. With all the pressures of running a business, how are they able to work together, especially if they are married.

To explore this topic and get answers, we decided to host 3 married entrepreneurial couples on the show to find out about the love and entrepreneurship mix. The couples ranged from 5 years to nearly 30 years of marriage. All are highly successful serial entrepreneurs.

Here are just a few common takeaways from our conversations.

● If you are starting out in business together, find something you mutually love and are both interested in.

● Set goals together. Share what you both want and see for the future and determine how you can make it happen for each other.

● Identify strengths and determine what role is best suited to each spouse in the business. It is great to have a partner that sees things that the other may not.

● Be open to though conversations and knowing that roles may change with the seasons of your lives. Value each others’ opinions even when you disagree.

● Understand that conversations with your spouse at work are different than those with other co-workers. One of the biggest challenges is bringing business conversations (sometimes disagreements) home, particularly when you don’t have time to decompress.

● There is no work/life balance between business and home. Be intentional about your priorities when it comes to family and your spousal relationship. Habits determine success.

These thoughts seem so simple, yet our divorce rates would indicate they are not as easy to execute as they would appear. One thing rang

true in conversation with all the couples was the spirit of togetherness, as each partner expressed just how much they enjoy being with each other. As the great Al Green lyric says, “happiness is when you really feel good about somebody”.

Photo by Anthony McKissic on Unsplash

Emmanuel & Cynthia Igboin The Wine Rack

Darnell & Traci Self LegalShield Legends

Maurice and Kimmi Scott Love & Marriage Huntsville

Prayer & Prophecy with Dr. Glori

By Dr. Glori www.glorimonroe.com

Dr. Glori is a prophet of the Lord, spiritual life and leadership coach, entrepreneur, author, and international speaker. She holds degrees in Theology and a Doctor of Divinity. Through her Activate & Manifest Prophetic School, Dr. Glori has trained countless students in theology and the prophetic.

Dr. Glori is transparent and free from guilt and shame. She was born in Miami, Florida. She is the first-generation preacher in her family, and prayer was vital to her transformation. She witnessed her late grandmother praying on her knees every day. Dragging her to church three times a week established the catapulting future. Through many trials, hardships, and traumas, all that pain produced purpose. Called, appointed, and anointed by God, Dr. Glori travels the world

preaching the word of God with prophecy, activation, and demonstration of God’s power.

The anointing on her cannot be explained but must be experienced. That’s why you need to join her every Friday at 1 PM EST on the Envision Radio Network (www.envision-radio.com) as the spirit of the Lord flows through her with prayer and prophecy to activate and elevate your life.

"Prayer makes prophecy possible!"

Liver Cleanse

By LaQuita Y. Gaskins Naturopathic Practitioner Justask4wellness@outlook.com

The reason I am sharing this article. More people are realizing that it is important to cleanse your liver. So pharmaceutical companies are doing what they are good for producing liver supplements and also making them available online in mass quantities. It is hard to know which are truly effective. I believe in going all natural and holistic. Quality liver supplements can provide many health benefits and help the liver function optimally. The problem is finding the right ones at the right dosage. It could be very dangerous if you have limited education or experience.

Milk thistle is an essential ingredient in any quality liver supplement. It has been used for centuries as a natural herbal remedy for common liver ailments. Milk thistle can be used alone in its purest form or added to products. There are liver supplements with milk thistle support which will make for a healthier liver, which is essential for staying healthy as we age. Some

other key ingredients for any effective liver supplement include zinc, beetroot, dandelion, and there are others.

Milk thistle supports healthy inflammation levels in the body and liver and may also assist with cell repair. Research has shown it helps the liver detoxify as well. Zinc is an often-overlooked key ingredient in liver supplements that supports long-term liver function. It plays a pivotal role in a wide range of liver enzymes essential to a healthy liver. If you decided to use pill form just keep this in mind. If the pill supplement does not include Zinc I would search for a better supplement choice.

Beetroot helps the liver detoxify and protects it from inflammation and oxidative damage. It may also activate liver enzymes and help the liver produce bile. Bile is very important to good liver health. It is very healthy to have a bile after you eat a meal. Dandelion helps reduce liver stress and supports bile production. It may support the relief of liver symptoms

“

More people are realizing that it is important to cleanse your liver.

and is a powerful anti-inflammatory.

The following is a list of herbs that I use in support of the liver, and it is a great line up if you can tolerate the mixture. I pray this article finds you in a good place to receive this information as tools for your toolbox.

● Milk Thistle can help protect the liver and support healthy levels of inflammation.

● Beetroot helps fight oxidative stress and supports healthy inflammation.

● Artichoke supports liver function and the production of bile to help remove toxins.

● Dandelion is long known as a liver tonic in traditional medicine to support the flow of bile for detoxification.

● Chicory Root supports healthy blood sugar and metabolism for weight management goals.

Photo by Monika Grabkowska on Unsplash

Elevated Healing

By Aprile Hearn Women Who Win womenwhowinempowerment@gmail.com

Elevated healing is what one can expect after a session with Life Coach Aprile Hearn. Through the elevated healing approach people have been able to experience a higher version of themselves. Aprile’s strategic use of trauma informed care provides a healing component called toxic stress relief.

The effects of trauma on the brain can present with intrusive thoughts, poor self-image and low self-worth. Trauma informed care teaches you how to reverse negative thinking to positive thinking and build confidence. After your thoughts are operating on a higher vibration one is now ready to move past the point of traumatic healing which deals with past experiences and move into elevated healing.

Elevated healing is where forward thinking takes place. Aprile has mastered shifting the mind out of the past and into the future while providing you with tools and resources that will help you maintain good mental health and emotional stability.

Through this work Aprile has become an expert in women’s empowerment.

She is also the proud owner of Women Who Win which is a thriving empowerment community. The focus of the group is personal, professional, and social development.

Conferences, workshops, and retreats are the groups most sought after events. These spaces are always filled with healed women who have done the work required to live their best lives, making the gatherings an unforgettable experience. Check us out on Facebook and meet Life Coach Aprile Hearn. Just type in Women Who Win and let the healing begin.

Tune in Daily at 8am EST & Saturdays at 10am EST for his program “Two Minutes with Tony” on Envision Radio (www.envision-radio.com)! Visit his ministry at tonyevans.org! Dr. Evans is a pastor, speaker, author, and widely syndicated radio and television broadcaster in the United States. Evans serves as senior pastor to the over-9,500-member Oak Cliff Bible Fellowship in Dallas, Texas.

Find Your Perfect Skincare Routine

By Oleathia “Butta B-Rocka” Robinson Contributing Writer

Melanin-rich skin is stunning! Here's a basic routine to keep it glowing:

● Cleanse: Wash twice daily with a gentle, fragrance-free cleanser to remove impurities without stripping natural oils.

● Exfoliate: Combat dryness and achieve a smooth, even tone by exfoliating 1-2 times a week with a chemical exfoliant containing AHAs like glycolic or lactic acid.

● Moisturize: Apply a rich moisturizer morning and night to keep your skin hydrated and plump. Look for ingredients like hyaluronic acid, shea butter, or ceramides.

● Sunscreen: Protect your skin from sun damage every single day, even on cloudy days, with a broad-spectrum SPF 30 or higher sunscreen.

● Target concerns: If you have hyperpigmentation, look for products with vitamin C, kojic acid, or hydroquinone. For acne-prone skin, salicylic acid or benzoyl peroxide can help.

The best skincare products for you will depend on your specific skin type and concerns. Here are some additional tips for finding the right products for your skin tone:

● Look for products labeled "non-comedogenic" or "oil-free" to avoid clogged pores.

● Patch test new products on a small area of your skin before applying to your entire face.

● Consult a dermatologist for personalized advice on skincare products.

Remember, consistency is key! With this basic routine and the right products for your unique needs, you'll be well on your way to achieving healthy, glowing skin that radiates confidence. So go forth and flaunt your radiance! Cheers to your glow Queen!

Photo by Joshua Mayo on Unsplash

CHRONIC KIDNEY DISEASE (CKD)

By Karla Jarvis, MSN, APRN, FNP-C

Host of Karla’s Korner www.envision-radio.com

Chronic kidney disease is caused by a decrease in the ability of the kidneys to carry on usual functions such as eliminating waste products and urine from the body. Some important risk factors for chronic kidney disease include diabetes, high blood pressure, liver disease, cardiovascular disease, recurrent urinary tract infections and a family history of kidney disease. Patients can live well with chronic kidney disease through patient education, nutrition, medications and a collaborative partnership between physician and patient.

CKD by Age, Sex, and Race/Ethnicity

● CKD is more common in people aged 65 years or older (34%) than in people aged 45–64 years (12%) or 18–44 years (6%).

● CKD is slightly more common in women (14%) than men (12%).

● CKD is more common in non-Hispanic Black adults (20%) than in non-Hispanic Asian adults (14%) or non-Hispanic White adults (12%).

● About 14% of Hispanic adults have CKD.

T

esting and Treatment: Find it Early, Treat it Early

● Test for CKD regularly in people who have diabetes, high blood pressure, or other risk factors for CKD. People with CKD may not feel ill or notice any symptoms until CKD is advanced.

● The only way to find out if people have CKD is through simple blood and urine tests. The blood test checks for the level of creatinine, a waste product produced by muscles, to see how well the kidneys work. The urine test checks for protein, which may indicate kidney damage.

● Following a healthy diet and taking medicine for diabetes, medicine for high blood pressure, and other medicines to protect the kidneys may keep CKD from getting worse and may prevent other health problems such as heart disease.

New Bethlehem Missionary Baptist Church

9126 Jensen Drive

Houston, Texas 77093

www.NewBethlehem.org

Join us each Sunday morning on Facebook at New Bethlehem or YouTube at New Bethlehem MBC, Pastor David L. Smith

Also listen in on the Envision Radio Network Sunday mornings at 9:30 am EST and a repeat Tuesday mornings at 10:00 am EST @

www.envision-radio.com

You can read them now at www.envision-radio.com/magazine

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