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Obesity Mawliga Nagabaskaran An important keyword that is central to the study of adolescence and health is obesity. Obesity is important in regards to how it takes a toll on an adolescent’s life physically, mentally, and emotionally. It is a medical condition and can also be referred to as a disease as it occurs when an individual has an abnormal or excessive amount of body fat to the point where it has a negative effect on their health. Being obese during the Middle Ages and the 17th century was often seen as something to be proud of as it indicated power and prosperity in a time where many people did not have access to food and there was a shortage in many places. There was a large increase in obesity rates mostly in the last decade and this was due to many reasons, including the promotion of foods high in fat and processed sugars. Many of the individuals that are affected by obesity are adolescents and it truly affects their growth and well being. Obesity helps us understand the experiences of young people as it affects their daily lifestyle in various ways. An individual can struggle with obesity starting at the age of 5 and it can go on through adolescence until adulthood. This helps us understand the experiences of these young people as many individuals become depressed, struggle with anxiety and a low self esteem, as well as are discriminated against, resulting in strained relationships with those around them. They begin to have many negative experiences with themselves and their peers and they begin to lose their support systems at a time of need. In regards to their health, they slowly start to deteriorate as it can affect their whole body from their reproductive system to their respiratory system as well as daily aspects such as mood and memory. During a young person’s adolescence stage they are already going through many changes and when obesity is added to the mix these changes and effects are amplified as it changes the way they think and act. Emotionally and mentally, an adolescent's well being is also being affected as they are at a higher risk for emotional problems. They become less popular with their peers leading to them being isolated and not comfortable in their own skin. This is when people like teachers can be a source of support for these young people as they are still going through many changes and need guidance and assistance. We should not try to change who they are but be there to help find their own strengths in order to build themselves in every way possible. This is especially an important time to be their aid as many individuals who are obese as adolescents will continue to be obese as an adult. Encouraging their interests, being a role model of healthy choices, and being there for support will definitely make an impact for the better with these young individuals. https://www.scielo.br/j/rsp/a/74Rd4HCX7cxL7vv6p3B779R/?format=pdf&lang=en https://www.youtube.com/watch?v=GQkuVVqx7ds
