Healthy Living
Get Long-life Secrets at Our Online Wellness Workshop
Oh, Baby! Prep for Your Delivery Join us for our Wellness Department’s next online prenatal workshop* on Saturday, June 4, for information you can use to stay healthy during your pregnancy and even after your child is born.You’ll also find out how to prepare for your due date and what to anticipate during labor and delivery. Whether you’re expecting your first, second or third child, you won’t want to miss this chance to learn how to have a healthy pregnancy with fewer complications. As always, partners are welcome!
Want to learn how to stay mentally sharp, physically active and independent as you age? Tune in to our Wellness Department’s online workshop* by visiting the Benefits Channel at www.1199SEIUBenefits.org/videos. Health Educator and Nutritionist Andrea Martinez discusses what you can learn from the lifestyle habits of people in countries with the longest life expectancies. She also leads a cooking demonstration that will empower you to start creating healthy habits in your own kitchen.
What
Where
What
“Planning a Healthy Pregnancy” and
When
Saturday, June 4
Where
Please visit our website,
“Birthing Baby and Beyond” webinar
10:30 am to 2:30 pm
www.1199SEIUBenefits.org/webinars, for information on how you can join
“Boost Your Longevity with Healthy
the workshop. You can also email
Habits and Foods” online workshop
Wellness@1199Funds.org with your name and the email address where
www.1199SEIUBenefits.org/videos
*Provided by Worksite Medical Services, P.C., and offered in English only.
we can send you the invitation. *Provided by Worksite Medical Services, P.C., and offered in English only.
FOR YOUR BENEFIT
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