HEALTHY LIVING 2023 Our Members Inspire Us!
Health is the key to unlocking life’s joys!
Dear 1199SEIU Members,
Welcome to your 2023 Benefit Funds calendar. This year, we look forward to finding new ways to inspire you, our members, to live healthier, happier lives. Because for all you’ve been through—and all that you do—you deserve the focus to be on YOU! Good health is the key that allows us to experience life’s joys. It enables us to live our lives to the fullest, to unlock opportunities and to be there for those we love. As we turn the corner on 2023 and embrace the promise of a new year, we want to remind you to take time out for yourself and make your health a priority. It isn’t always easy to juggle life’s demands and make healthy choices. So, to support you on your health journey, we’ve created the Healthy Living Resource Center at www.1199SEIUBenefits.org/HealthyLiving.
We know you take your health seriously, and we want to provide you with the information and tools you need to thrive. Inside this calendar you’ll hear from fellow healthcare workers who share their reasons why they have chosen to take the next step on their health journey. We hope they inspire you to consider why your health is important to you and that you too are motivated to make your health a priority in the new year.
Wishing you a happy, healthy and joyful 2023—I look forward to taking this journey with you!
Sincerely, Donna Rey,
EdDExecutive Director and CEO
1199SEIU Benefit and Pension Funds
Inside this calendar
you’ll hear from fellow healthcare workers who share their reasons why they have chosen to take the next step on their health journey.
Member Resources Healthy Living Resource Center www.1199SEIUBenefits.org/HealthyLiving Find Help findhelp.1199SEIUBenefits.org MyAccount Sign up at www.My1199Benefits.org Our Website www.1199SEIUBenefits.org The Benefits Channel View online workshops and webinars at www.1199SEIUBenefits.org/videos Facebook www.Facebook.com/1199SEIUBenefitFunds Instagram @1199SEIUBenefitFunds Benefit Funds Member Services (in NYC) (646) 473-9200 Benefit Funds Member Services (outside NYC) (800) 575-7771 Wellness Member Assistance Program (646) 473-6900 Funds Headquarters 498 Seventh Avenue, New York, NY 10018-0009 If you need to see us in person, you can avoid wait times by scheduling an appointment with a Member Services Representative. To make an appointment, visit www.1199SEIUBenefits.org/appt or call (646) 473-9200. For a list of all Funds offices, please visit www.1199SEIUBenefits.org/locations. Get an Extra Copy of Your 2023 Member Calendar Today! Your Benefit and Pension Funds’ 2023 member calendar is available online now! Scan the QR code below to download a PDF or to request an extra copy. www.1199SEIUBenefits.org/member-calendar
“I've found someone to spend the rest of my life with and travel with to the places I've read about, but I have to get healthy first. I’m excited about joining WeightWatchers and starting my health journey, so I can live a productive life filled with travel and adventure.”Damaris
Alicea Patient Access Representative SBH Health System
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
NATIONAL BLOOD DONOR MONTH
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
"Preventing Burnout" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
"Preventing Burnout" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 13 20 27 8 15 22 29 11 18 25 12 19 26 10 17 24 31 9 16 23 30 7 14 21 28 Take the next step in your health journey—make signing up for WeightWatchers your New Year's resolution! WeightWatchers has a new, holistic approach that incorporates strategies to support your weight-loss goals through healthy eating, physical activity, mindset and better sleep methods. The program starts on January 3, 2023, so sign up at WW.com/1199benefits.
New Year’s Day 6 1 4 5 3 2 Chinese New Year begins Take the next step in your health journey—sign up for WeightWatchers! www.1199SEIUBenefits.org/HealthyLiving S 4 11 18 25 M 5 12 19 26 T 6 13 20 27 W 7 14 21 28 T 1 8 15 22 29 F 2 9 16 23 30 S 3 10 17 24 31 DECEMBER 2022 S 5 12 19 26 M 6 13 20 27 T 7 14 21 28 W 1 8 15 22 T 2 9 16 23 F 3 10 17 24 S 4 11 18 25 FEBRUARY 2023 January Health Tip
Martin Luther King, Jr., Day
Nadine Brown
Access Services Representative Northwell Health System
I’M MAKING MY
“I monitor my blood pressure because it helps me avoid problems that could come up. As a single mother, I want to be there for my kids and set a good example for them.”
HEALTH A PRIORITY—HERE’S WHY
www.1199SEIUBenefits.org/HealthyLiving
AMERICAN HEART MONTH
3 1 2
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Presidents’ Day
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Valentine’s Day
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Keeping track of your fitness numbers is one of the most important things that you can do to stay heart healthy and keep on the path to wellness. So visit www.1199SEIUBenefits.org/HealthyHearts and check out our "Know Your Numbers" chart as well as our easy-to-use BMI calculator.
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 10 17 24 5 12 19 26 8 15 22 9 16 23 7 14 21 28 6 13 20 27 4 11 18 25 S 1 8 15 22 29 M 2 9 16 23 30 T 3 10 17 24 31 W 4 11 18 25 T 5 12 19 26 F 6 13 20 27 S 7 14 21 28 JANUARY 2023 S 5 12 19 26 M 6 13 20 27 T 7 14 21 28 W 1 8 15 22 29 T 2 9 16 23 30 F 3 10 17 24 31 S 4 11 18 25 MARCH 2023
February
Health Tip
Guerra Secretary Maimonides Medical Center
“I love how working out makes me feel energized; it really kickstarts my day. It’s not always easy, but when you become active, you stop feeling sluggish and it does get easier once you start!”
Teve
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
Online Dance Class: visit www.1199SEIUBenefits.org/videos
"Plant-based Diets: What to Eat, Health Benefits and Tips" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
"Plant-based Diets: What to Eat, Health Benefits and Tips" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 10 17 24 5 12 19 26 8 15 22 9 16 23 7 14 21 28 6 13 20 27 4 11 18 25 Attending one of your Benefit Funds' online prenatal workshops is a great way to learn how to have a healthy pregnancy, prepare for your due date and know what to expect during labor. (Partners are welcome!) For more information on how to register, visit www.1199SEIUBenefits.org/wellness-events.
3 1 2 Daylight Saving Time begins 31 29 30 Ramadan begins Health Tip
St. Patrick’s Day
S 5 12 19 26 M 6 13 20 27 T 7 14 21 28 W 1 8 15 22 T 2 9 16 23 F 3 10 17 24 S 4 11 18 25 FEBRUARY 2023 S 2 9 16 23 30 M 3 10 17 24 T 4 11 18 25 W 5 12 19 26 T 6 13 20 27 F 7 14 21 28 S 1 8 15 22 29 APRIIL 2023 March
NATIONAL COLORECTAL CANCER AWARENESS MONTH
www.1199SEIUBenefits.org/HealthyLiving
Maxine Melendez
Sonographer Mount Sinai Health System
“Exercising and improving my diet makes me happier and more confident. I get mistaken for my son’s sister and feel like my face is glowing. Even my patients notice it!”
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 7 14 21 2 9 16 23 5 12 19 6 13 20 4 11 18 25 3 10 17 24 1 8 15 22 If you or a loved one needs mental or emotional health support, here are several options. Call the Benefit Funds' Wellness Member Assistance Program at (646) 473-6900 for a referral, or search our provider directory for a mental health professional at https://findadoc.1199SEIUBenefits.org . You can also visit www.teladoc.com or call (800) TELADOC (835-2362) to schedule a behavioral health appointment by phone or video. Remember: you don’t have to go it alone. Tax Day Palm Sunday Easter Sunday 28 26 27 29 30 Good Friday Passover begins Eid al-Fitr begins Health Tip
visit
Online Yoga Class:
www.1199SEIUBenefits.org/videos
Dance Class: visit
Online Yoga Class: visit www.1199SEIUBenefits.org/videos Online
www.1199SEIUBenefits.org/videos
S 5 12 19 26 M 6 13 20 27 T 7 14 21 28 W 1 8 15 22 29 T 2 9 16 23 30 F 3 10 17 24 31 S 4 11 18 25 MARCH 2023 S 7 14 21 28 M 1 8 15 22 29 T 2 9 16 23 30 W 3 10 17 24 31 T 4 11 18 25 F 5 12 19 26 S 6 13 20 27 MAY 2023 April www.1199SEIUBenefits.org/HealthyLiving NATIONAL STRESS AWARENESS MONTH
“I’ve been seeing my primary care physician for over 20 years—following his advice on how to stay healthy allows me to continue to care for my parents and learn new things in life like swimming and ice skating!”
Jiao Li Office Assistant Maimonides Medical Center
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
APRIL 2023 S 4 11 18 25
T 4 11 18 25
W 5 12 19 26
T 6 13 20 27
F 7 14 21 28
S 1 8 15 22 29
www.1199SEIUBenefits.org/HealthyLiving M 3 10 17 24
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
"Achieving Optimal Emotional Wellness: Tips, Strategies and Practices" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
M 5 12 19 26
T 6 13 20 27
W 7 14 21 28
T 1 8 15 22 29
JUNE 2023 May
F 2 9 16 23 30
S 3 10 17 24
NATIONAL MENTAL HEALTH AWARENESS MONTH
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Cinco de Mayo
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
"Achieving Optimal Emotional Wellness: Tips, Strategies and Practices" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 12 19 26 7 14 21 28 10 17 24 11 18 25 9 16 23 30 8 15 22 29 6 13 20 27 To support you on your health journey, we have expanded our relationship with Teladoc to include virtual primary care. If you prefer a virtual relationship with a primary care provider, you may now choose your own primary care team with Teladoc. Just visit www.teladoc.com for more information. Health Tip Memorial Day 5 3 4 2 1 Mother’s Day 31
Online Dance Class: visit www.1199SEIUBenefits.org/videos S 2 9 16 23 30
Edwin Torres Home Health Aide Personal-Touch
“I exercise as much as I can because it makes my day, plus I’m diabetic and I want to keep that under control. My grandmother lived to be 106; I want to get near that age too!”
I’M
MAKING MY HEALTH A PRIORITY—HERE’S WHY
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Eid al-Adha begins
NATIONAL MEN'S HEALTH MONTH
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 9 16 23 4 11 18 25 7 14 21 8 15 22 6 13 20 27 5 12 19 26 3 10 17 24 S 7 14 21 28 M 1 8 15 22 29 T 2 9 16 23 30 W 3 10 17 24 31 T 4 11 18 25 F 5 12 19 26 S 6 13 20 27 MAY 2023 S 2 9 16 23 30 M 3 10 17 24 31 T 4 11 18 25 W 5 12 19 26 T 6 13 20 27 F 7 14 21 28 S 1 8 15 22 29 JULY 2023
is the leading community care network to find free or reduced-cost services near where you live or work. Our team has customized the search engine to further refine it for you. Visit findhelp.1199SEIUBenefits.org and type in your ZIP code for a list of convenient resources. June
2 1 Father’s Day 30 28 29
Findhelp.org
Juneteenth
www.1199SEIUBenefits.org/HealthyLiving
Health Tip
fullest
the hip-hop
R&B concerts
Losing weight
Williams
Mount Sinai Health
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
“So
I can live life to the
and continue to go to
and
I enjoy— without being restricted.
helped eliminate my knee pain!” Tykar
Physical Therapy Technician
System
Online Dance Class: visit www.1199SEIUBenefits.org/videos
MINORITY MENTAL HEALTH AWARENESS MONTH
"Preventing and Managing Diabetes" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
"Preventing and Managing Diabetes" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Dance Class: visit www.1199SEIUBenefits.org/videos
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 7 14 21 2 9 16 23 5 12 19 6 13 20 4 11 18 3 10 17 24 1 8 15 22 Independence Day 30 31 Health Tip It isn’t always easy to juggle life’s demands and make healthy choices, but you can get helpful tips by watching our Healthy Living Spotlight video series featuring our health experts including Chief Medical Officer, Dr. Dunn. To view the videos, visit www.1199SEIUBenefits.org/videos. 28 26 27 25 29
S 4 11 18 25 M 5 12 19 26 T 6 13 20 27 W 7 14 21 28 T 1 8 15 22 29 F 2 9 16 23 30 S 3 10 17 24 JUNE 2023 S 6 13 20 27 M 7 14 21 28 T 1 8 15 22 29 W 2 9 16 23 30 T 3 10 17 24 31 F 4 11 18 25 S 5 12 19 26 AUGUST 2023 July
www.1199SEIUBenefits.org/HealthyLiving NATIONAL
Tajwar Hossain Home Health Aide Personal-Touch
“I eat healthy because that helps me, my husband and my kids stay in shape and avoid problems down the road. That’s why we cook foods together as a family that we enjoy and that are also healthy—like daal, curry and lentil soup!”
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
NATIONAL IMMUNIZATION AWARENESS MONTH
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 11 18 25 6 13 20 27 9 16 23 10 17 24 8 15 22 29 7 14 21 28 5 12 19 26 Check out your Benefit Funds' free online mindfulness classes and schedule a little "me" time, to help boost your emotional well-being. To join in on one of our classes visit www.1199SEIUBenefits.org/HealthyMinds#events. Tai Chi and Mindfulness Meditation are just two of the classes available—try one today! 4 30 31 Health Tip S 2 9 16 23 30 M 3 10 17 24 31 T 4 11 18 25 W 5 12 19 26 T 6 13 20 27 F 7 14 21 28 S 1 8 15 22 29 JULY 2023 S 3 10 17 24 M 4 11 18 25 T 5 12 19 26 W 6 13 20 27 T 7 14 21 28 F 1 8 15 22 29 S 2 9 16 23 30 SEPTEMBER 2023 www.1199SEIUBenefits.org/HealthyLiving August 2 3 1
“I’m not an athletic person, but I walk a lot and try to stay active. I want to live right, to be here for my youngest child—so that we can keep walking in the mountains and riding our bikes.”
Rhea Nicholas Patient Access Representative NYU Langone Health
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
Online Dance Class: visit www.1199SEIUBenefits.org/videos
NATIONAL CHOLESTEROL EDUCATION MONTH
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
"Eating Healthy on a Budget" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
"Eating Healthy on a Budget" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Yoga Class: visit www.1199SEIUBenefits.org/videos Online Dance Class: visit www.1199SEIUBenefits.org/videos
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 8 15 22 3 10 17 24 6 13 20 7 14 21 5 12 19 26 4 11 18 25 2 9 16 23 Different-colored plants are linked to higher levels of nutrients and health benefits. So your best bet is to "eat the rainbow," meaning fruits and vegetables of different colors. Now it's easier than ever to do this with the guide to Green Markets throughout New York City found at www.grownyc.org/greenmarket. Labor Day 1
29 27 28 30 Yom Kippur begins Health Tip S 6 13 20 27 M 7 14 21 28 T 1 8 15 22 29 W 2 9 16 23 30 T 3 10 17 24 31 F 4 11 18 25 S 5 12 19 26 AUGUST 2023 S 1 8 15 22 29 M 2 9 16 23 30 T 3 10 17 24 31 W 4 11 18 25 T 5 12 19 26 F 6 13 20 27 S 7 14 21 28 OCTOBER 2023 September
Rosh Hashanah begins
www.1199SEIUBenefits.org/HealthyLiving
Adigun Dietary Aide Citadel Care Centers
MAKING MY HEALTH A PRIORITY—HERE’S WHY
“I’m blessed to have two grandsons who come see me on the weekends and help keep me active and healthy so I can keep working. I’m not ready to retire!”
Marlene
I’M
NATIONAL BREAST CANCER AWARENESS MONTH
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 13 20 27 8 15 22 29 11 18 25 12 19 26 10 17 24 31 9 16 23 30 7 14 21 28 S 3 10 17 24 M 4 11 18 25 T 5 12 19 26 W 6 13 20 27 T 7 14 21 28 F 1 8 15 22 29 S 2 9 16 23 30 SEPTEMBER 2023 S 5 12 19 26 M 6 13 20 27 T 7 14 21 28 W 1 8 15 22 29 T 2 9 16 23 30 F 3 10 17 24 S 4 11 18 25 NOVEMBER 2023 Your Benefit Funds offer free online yoga classes and African dance classes for all fitness levels. Each 30-minute workout will be offered on two Saturdays and two late-afternoon weekdays each month. Go to www.1199SEIUBenefits.org/HealthyBodies#events to find out more. October Halloween 6 5 Indigenous Peoples’ Day www.1199SEIUBenefits.org/HealthyLiving 1 4 3 2 Health Tip
Joe Mueller Child Life Specialist NewYork-Presbyterian
“I want to stay mentally healthy because it helps me deal with the challenges I have as a healthcare worker. Exploring what I’m feeling keeps me balanced, so I’m not weighed down by anything I experience.”
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
Online Dance Class: visit www.1199SEIUBenefits.org/videos
"Holiday Eating Strategies" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
AMERICAN DIABETES MONTH
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
"Holiday Eating Strategies" workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Prenatal Workshop Online: visit www.1199SEIUBenefits.org/ wellness-events
Online Dance Class: visit www.1199SEIUBenefits.org/videos
FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 10 17 24 5 12 19 26 8 15 22 9 16 23 7 14 21 28 6 13 20 27 4 11 18 25 Election Day 3 2 Daylight Saving Time ends 29 30 1 Veterans Day Thanksgiving Day Health Tip S 1 8 15 22 29 M 2 9 16 23 30 T 3 10 17 24 31 W 4 11 18 25 T 5 12 19 26 F 6 13 20 27 S 7 14 21 28 OCTOBER 2023 S 3 10 17 24 31 M 4 11 18 25 T 5 12 19 26 W 6 13 20 27 T 7 14 21 28 F 1 8 15 22 29 S 2 9 16 23 30 DECEMBER 2023 Novemberwww.1199SEIUBenefits.org/HealthyLiving Did you know that our online Benefits Channel offers a wide variety of workshops and webinars? You can choose to view them in real time or at a time convenient to you. This online tool provides helpful information on how to improve your nutrition, prevent or manage a chronic condition, and so much more! Subscribe today at
and you’ll be alerted when we add new videos.
www.1199SEIUBenefits.org/videos
“A healthy heart is important to my lifestyle. I stay active for my grandchildren, my mother and myself, I want to be around them for a long time!” Sanjour Spencer
CNA Crown Heights Center for Nursing and Rehabilitation
I’M MAKING MY HEALTH A PRIORITY—HERE’S WHY
Online Dance Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Yoga Class: visit www.1199SEIUBenefits.org/videos
Online Dance Class: visit www.1199SEIUBenefits.org/videos
S 5 12 19 26 M 6 13 20 27 T 7 14 21 28 W 1 8 15 22 29 T 2 9 16 23 30 F 3 10 17 24 S 4 11 18 25 NOVEMBER 2023 S 7 14 21 28 M 1 8 15 22 29 T 2 9 16 23 30 W 3 10 17 24 31 T 4 11 18 25 F 5 12 19 26 S 6 13 20 27 JANUARY 2024 December www.1199SEIUBenefits.org/HealthyLiving 1199SEIU MEMBERS CELEBRATE YOUR HEALTH JOURNEY MONTH FRIDAY SUNDAY THURSDAY TUESDAY MONDAY SATURDAY WEDNESDAY 8 15 22 3 10 17 24 6 13 20 7 14 21 5 12 19 26 4 11 18 25 2 9 16 23 Whether you’re looking for a primary care physician or a mental health professional, there are questions you should ask to forge a strong connection. So prepare your list before your first conversation to ensure the right fit for you. Visit www.1199SEIUBenefits.org/HealthyRelationships to find out more about how to create an open dialogue.
1 29 27 28 30 31 Christmas Day Kwanzaa begins New Year’s Eve Health Tip
First Night of Hanukkah
Healthy Living Resource Center www.1199SEIUBenefits.org/HealthyLiving www.1199SEIUBenefits.org (646) 473-9200 @1199SEIUBenefitFunds #1199SEIUBenefits