Jonathan Johnson, MD, MBA, CWSP Aesthetics & Wound Care
Austin Moon, DC Chiropractor
Hearing Aids Janice Trent, AuD
On Four Implants Dental Implant Center of Rockville
iCare EIDON NewView Laser Eye, Inc. BabyLase Ashburn Children’s Dentistry Ankle Arthroscopy Gary Feldman, DPM
Prashant Verma, DDS, MS, FAGD Endodontics
Akram Sannaa, DMD Dentistry
Sivakumar Sreenivasan, DMD Oral and Maxillofacial Surgeon
Mary B. Alexander, DDS, DMSC Periodontist
By Netsere Tesfayohannes, MD, ABA, ABAP Georgetown Pain Managment
In the United States this year, 700,000 people and one out of every four post-menopausal women will suffer from a painful bone injury called a vertebral compression fracture. This common type of bone injury results in the collapse of a vertebra, a type of bone that makes up the spine. Although there is a safe, effective, and minimally invasive therapy available, two-thirds of these fractures fail to be diagnosed. This is unfortunate, as missing this condition can result in under-treated pain, limitations on daily activities, breathing problems, and dependence on dangerous pain
Kyphoplasty Treatment For Spinal Compression Fractures
medications.
Bone density in both women and men starts to decrease after age forty, but the loss of density greatly accelerates after women enter menopause and can progress to osteoporosis, a disease characterized by very low bone density. Although most compression fractures occur in patients with osteoporosis, one-third of vertebral compression fractures occur in patients without osteoporosis.
If a fracture occurs suddenly, patients can experience sudden severe
back pain that often wraps around the sides and is felt in the chest. Because of this, it is sometimes confused with diseases of the heart or the lungs. The pain is often worse when standing, sitting-up, or walking around. If very severe, the patient can have trouble breathing.
Patients who have symptoms of a fracture should see their doctor for evaluation. After an examination that suggests a vertebral compression fracture, they will often be sent for an MRI. This imaging shows the level of the fracture and also reveals whether it
Do Something About Your PAIN
is old or new. Some doctors treat compression fractures with pain medicine, physical therapy, and bracing. However, many cases continue to cause severe pain and long-lasting health effects unless treated more definitively. Unfortunately, many patients and physicians are not aware that there is a minimally invasive procedure called kyphoplasty that can quickly, safely, and effectively treat a patient’s pain without the long-term use of opioids and other pain medications.
If an acute compression fracture is present on an MRI, a patient should be referred to a pain management physician or another physician who performs kyphoplasty. This procedure can often be performed in a doctor’s office, preventing the need for an overnight stay in a hospital. On the day of the procedure, the patient is given a medicine to relax and then is asked to lie on their belly. An x-ray machine is then used to locate the fractured bone and a narrow tube is placed into it through a very small opening in the skin. A small balloon is inflated within the bone to create a small space and the fracture is then filled with bone cement. The entire procedure can take as little as 45 minutes. Many patients feel immediate pain relief and are able to return to their daily lives the day after the procedure. However, some patients may take a week or longer to feel better.
Kyphoplasty most successfully reduces a patient’s pain within two weeks following a fracture. Unfortunately, if the window of opportunity is passed, the pain can become more challenging to treat and further complications can occur.
If you think you or someone you care about is experiencing symptoms of a vertebral compression fracture, be reassured that there are safe, effective, and minimally invasive therapies available. Schedule an initial pain evaluation at Georgetown Pain Management to determine if you’re eligible for kyphoplasty or other pain therapies. Most insurances are accepted and new patient evaluations are currently being scheduled. As awareness of this condition increases and more patients are offered kyphoplasty as a minimally-invasive therapy, it is hopeful that fewer patients will have to live with the severe pain that results from vertebral compression fractures and can return to their full lives more quickly and comfortably than before.
Netsere Tesfayohannes, MD, ABA, ABAP Medical Director
Retina Screening: Do You Need To Have One Done?
By Jacqueline D. Griffiths, MD New View Eye Center
Many of us have heard the saying “your eyes are the window to your health”. This is true because many health conditions are first detected in the Retina (the retina captures the light that enters your eye and helps translate it into the images you see).
It is well known that diabetes and high blood pressure can damage blood vessels, which then causes damage to your retina. Inflammatory conditions can also cause damage. Eye injuries can damage your retina and the macula.
Why Is Retinal Screening Important and Is It Worth It?
Signs of high blood pressure or hypertension, diabetes, brain tumors, and some forms of cancer are first evident in the retina. This is well before other signs appear throughout the body. Detecting such health issues early is vital in treating them. Finding retinal disorders as early as possible is critical to potentially preventing serious disease progression and even vision loss. In addition
to helping detect diseases early, retinal images provide a permanent and historical record of changes in your eye. With today’s electronic medical records applications, these images can be compared side-by-side, year after year, to discover even subtle changes and help monitor your health.
Is Retinal Screening Better Than Dilation?
While dilation still constitutes a complete eye exam, retinal imaging for screening or to follow diseases, provides a complete picture of not only your eye health but also your health in general.
How Often Should You Have a Dilated Retinal Exam?
Retina exams are part of any comprehensive eye exam no matter what your age. But unless you need glasses or have other eye conditions, you may not be seeing an eye doctor regularly. If you don’t, you should start getting eye exams at least every 2-4 years. While screening retinal imaging is not covered by insurance, it will be covered if following a known retinal disease.
Jacqueline D. Griffiths M.D. earned her undergraduate degree at Yale and her medical degree from the University of Michigan. Her Ophthalmology residency was completed at Georgetown University Medical Center.
Dr. Griffiths has been in private practice since 1994. She started her own practice and laser center, NewView Laser EyeTM in 1999 where she serves as the Medical Director. NewView’s Mission is to provide Excellence in Ophthalmologic services by giving personalized attention to every patient.
Dr. Griffiths is Board Certified and began performing laser vision correction practically from its inception in this country. She has performed thousands of cases and participated with the CRS-USA LASIK trials to get the LASIK procedure approved by the FDA.
In addition to offering Custom LASIK and PRK, NewView offers Laser Assisted Cataract Surgery, Multifocal IOLs, annual eye exams, glaucoma and diabetic screening exams, and cosmetic services including Botox, Restylane, Radiesse, Juvederm, and eyelid surgery. NewView Optical offers affordable high quality frames and lenses for the entire family (ages 5 and older).
Dr. Griffiths is the former Ophthalmology Section Chief of Reston Hospital Department of Surgery, the former Chief of Ophthalmology for the Reston Ambulatory Surgical Center in Reston, VA as well as Loudoun Hospital in Leesburg, VA, Diplomate of the American Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, a member of the American Society of Cataract and Refractive Surgery, the Washington National Eye Center and others.
Healthy Retina
Diseased Retina
In This Edition…
Meet Your Local Health Professionals
Your Health Magazine is on a mission. There are far too many people, insured or not, who do not go to the doctor when they should, and in millions of cases, don’t know who they should go to, or why.
People are encouraged to buy a new house, car, cell phone or big screen TV, and those companies make themselves very visible and their products easily attainable.
Information about, and from, local healthcare providers is not easy to find, and many times those services are difficult to access.
Information and encouragement always lowers fear and trepidation about anything, and this is especially true in healthcare. While general information is available on web-sites, specific information from local providers is almost impossible for people to find. This is one of the key reasons chronic and episodic conditions are not cared for. It is our mission to:
Make A Difference By Empowering and Encouraging People To Live Healthier By Going To the Doctor When They Should.
There is a lot of evidence that the health professionals who participate in Your Health Magazine have helped many people over the years. We at Your Health Magazine salute you!
G. Scott Hunter, Editor-in-Chief
If you would like to find out how you can participate in one of our upcoming editions, please contact the office nearest you.
MARYLAND & WASHINGTON, DC OFFICE One Town Center 4201 Northview Drive, Suite 102 Bowie, MD 20716 Office (301) 805-6805 • Fax (301) 805-6808 info@yourhealthmagazine.net
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Comprehensive Dental Care: Key Takeaways From the Past Year
By Ali Ghatri, DDS Let’s Smile Dental
Dental health is an integral part of overall well-being, impacting not only our smiles but also our general health and quality of life. Over the past year, several key topics have emerged as essential areas of focus in dental care. From orthodontic treatment to the surprising links between oral health and other bodily systems, these insights emphasize the importance of comprehensive dental care.
One significant area of emphasis has been the impact of airway and breathing on growth, development, and overall quality of life. Addressing airway issues early can prevent complications in jaw development and improve sleep quality. This concept extends to orthodontic care, where non-extraction treatments can align teeth without the need for invasive procedures. By focusing on maintaining natural dental structures, these treatments aim to optimize both function and appearance.
Another area of focus has been the importance of early intervention in orthodontics, particularly for children aged 8-10. Early treatment can correct developmental issues before they become more severe, setting the stage for healthier adult teeth and preventing more extensive interventions later in life.
Oral health has also been closely linked to systemic health, with studies highlighting connections between oral health, gut health, and brain function. Maintaining good dental hygiene can positively influence gut microbiota and cognitive health, underscoring the interconnectedness of bodily systems.
For those who experience dental anxiety, strategies such as relaxation
techniques and compassionate communication can make dental visits more manageable. Education and reassurance play vital roles in helping patients overcome fears and maintain regular appointments, which are crucial for long-term dental health.
The role of clinical assistants in ensuring high-quality patient care was also discussed, highlighting their critical role in supporting both
dentists and patients during various procedures. Their expertise contributes to smoother procedures and better patient outcomes.
Lastly, as individuals age, maintaining oral health becomes increasingly important in preserving quality of life. Comprehensive dental care for older adults includes not only aesthetic considerations but also functional treatments to ensure proper
chewing and overall comfort.
Let’s Smile Dental offers comprehensive dental care under one roof, providing patients with convenience and continuity of care, ensuring that all aspects of dental health are addressed in a cohesive manner. From preventive care to complex procedures, having access to various specialties within a single practice streamlines treatment and enhances patient outcomes.
SMILE
Discover a world of comprehensive dental care at Let’s Smile Dental, your trusted destination for superior oral health in Northern Virginia. With nine conveniently located offices, our skilled team of professionals is dedicated to providing a spectrum of specialized services, all under one roof.
At Let’s Smile Dental, our providers share a common mission: delivering the highest quality care to our valued patients. Through seamless collaboration and a patient-centric approach, our doctors ensure a positive experience and ultimate smile satisfaction. Choose Let’s Smile Dental – where your smile is our priority!
Orthodontists: Ali Ghatri, DDS – Manhal Eliliwi, DDS Owais Naeem, DDS – John Ji, DMD
Advancements in skincare technology have revolutionized the way we address common skin concerns, from sun damage and acne scars to unwanted hair. Here’s a closer look at four of the most effective skin rejuvenation technologies: Intense Pulsed Light (IPL), Fractional CO2 Laser Resurfacing, Laser Hair Removal, and Pixel Fractional Resurfacing.
1. Intense Pulsed Light (IPL) Photofacial
IPL photofacial is a non-invasive treatment that uses high-intensity pulses of light to target pigmentation, redness, and vascular lesions. Unlike traditional lasers that focus on a single wavelength of light, IPL delivers multiple wavelengths, allowing it to treat a range of skin issues simultaneously.
The light energy penetrates the skin’s surface, targeting melanin and blood vessels without damaging surrounding tissue. This process stimulates collagen production, reduces hyperpigmentation, and diminishes fine lines. IPL is particularly effective for treating sun spots, freckles, rosacea, and broken capillaries.
2. Fractional CO2 Laser Resurfacing
Fractional CO2 laser resurfacing is a more intensive treatment designed to correct deeper skin imperfections such as wrinkles, acne scars, and age spots. The CO2 laser creates microscopic channels in the skin, promoting the formation of new collagen and elastin.
This fractional approach targets only a fraction of the skin at a time, leaving surrounding tissue intact to accelerate healing. Recovery typically involves redness and peeling for several days, but the long-term benefits include smoother skin texture, improved tone, and reduced fine lines.
3. Laser Hair Removal
Laser hair removal offers a longlasting solution for unwanted hair on various parts of the body. This treatment uses concentrated beams of light to target the pigment in hair follicles, damaging them to inhibit future growth.
Multiple sessions are typically required to achieve optimal results, as hair grows in cycles. Laser hair removal is most effective on individu-
Cutting-Edge Skin Rejuvenation Technologies
als with light skin and dark hair due to the contrast in pigment, but newer technologies have advanced to treat a broader range of skin tones safely.
4. Pixel Fractional Resurfacing
Pixel fractional resurfacing is a minimally invasive treatment that uses laser technology to create tiny perforations in the skin. Unlike traditional lasers that affect the entire surface, pixel lasers treat only a fraction of the skin, allowing for quicker recovery.
This technique stimulates the body’s natural healing response, promoting the development of new, healthy skin cells while minimizing the appearance of scars, fine lines, and enlarged pores. Pixel resurfacing is especially beneficial for those seeking a less aggressive alternative to full laser resurfacing.
Choosing the Right Treatment
Selecting the most appropriate skin rejuvenation treatment depends on various factors, including skin type,
the severity of the concern, and desired downtime. IPL is ideal for mild pigmentation and redness, while fractional CO2 laser resurfacing is better suited for deeper wrinkles and scars. Laser hair removal is effective for reducing unwanted hair, and pixel fractional resurfacing provides a gentler option for overall skin texture improvement.
Consulting with a qualified skincare specialist is essential to assess individual skin concerns and determine the most effective treatment plan.
• Botox & Fillers
• Laser Hair Removal
• Fractional CO2 Resurfacing
• PRP Hair Restoration
• ViPeel & Chemical Peels
• Body Contouring
New Solutions For Dentures and Dental Implants
By Karl A. Smith, DDS, MS
Dentures are a good replacement option for patients who are missing all of their teeth, but only if they fit well.
Why
Are My Dentures Loose?
Impact on the bone by continuous hitting and pressure of a denture against the jaw every time you eat can make the bone underneath the denture go away. This causes the denture to become loose and slip. It may create the need for using paste or other means to hold the denture in place. Slipping dentures can make eating certain foods very difficult for patients. This happens most often with lower dentures.
How Can Dentures Fit Well For a Long Time?
Dental implants can be placed under the denture. Implants have offered the possibility of fully replacing teeth for over 30 years and are very safe and effective. When you make the denture stable by “snapping” it onto dental implants, you can provide a better level of comfort for the denture-wearer, and create new strength for eating the foods patients love.
Dentures are a good replacement option for patients who are missing all of their teeth, but only if they fit well.
Dental implants are very much like your natural teeth. They are quite easy to get used to, and they can reduce the amount of stress to the bone and jaw by helping provide an anchor for support. The implant acts as a natural root to help prevent additional bone deterioration and helps to deliver long lasting function.
Does Every Denture-Wearer Qualify?
This depends on the amount of bone loss that has already taken place. If the denture has been in place for many years and the ridge of bone under it is very thin, you may need to have a special scan done to decide if you are a candidate for the procedure. This scan will also look for any other defects that may be present to make sure you are healthy. Since implants are meant to last for a very long time, your health and wellness are important to the outcome.
How Long Does a Patient Have To Go Without Teeth?
Never. The denture is fitted to the implants, the same day the implants are placed. Typically, you are back to normal or better eating by day two or three.
Do Dental Implants Hurt?
Most patients have little to no dis-
comfort. The surgery is done in one day, typically in just a few hours. There are sedation options available for this procedure for those patients who want to relax through the procedure.
Is Treatment Expensive?
The cost of treatment varies depending on the number of implants, if a new denture needs to be made, if the patient desires sedation, or if
there needs to be more bone added to have a good result. Costs are variable and should be weighed against factors such as the education of the doctor, the results from other patient experiences, and the quality of the product you are receiving.
Discover the difference dental implants can make for you. Schedule an appointment today!
patients mean the world to us (and they love to refer to us as friends and family). My team works together to ensure your visit is enjoyable, and that your treatment is gentle and pain-free. We are deeply committed to help you prevent and treat periodontal (gum) disease, and to enhance your smile to improve your overall health.
Understanding Acute Vs. Chronic Dental Pain: Causes and Treatments
By Marc P. Stanard, DDS, PC
Dental pain can be categorized into two main types: acute and chronic. While both can significantly impact a person’s quality of life, they differ in duration, underlying causes, and appropriate treatments. Understanding these distinctions can help patients seek timely and effective care, potentially preventing further oral health complications.
What Is Acute Dental Pain?
Acute dental pain typically arises suddenly and is often severe. It is usually a symptom of an underlying dental issue, such as:
Tooth Decay: Advanced cavities can penetrate the enamel and dentin, exposing the sensitive pulp and causing sharp, intense pain.
Dental Abscess: A bacterial infection can lead to a pus-filled pocket, resulting in throbbing pain, swelling, and potential fever.
Trauma or Injury: Accidents, sports injuries, or biting down on hard objects can cause fractures, chips, or dislodged teeth, leading to immediate pain.
Gingivitis or Periodontitis: Inflammation of the gums due to plaque buildup can cause acute discomfort, especially when the gums are swollen or bleeding.
Post-Procedure Pain: Dental procedures such as root canals, extractions, or fillings can cause temporary pain as the tissues heal.
Treatment For Acute Dental Pain:
Addressing acute pain involves identifying and treating the underlying cause. Common treatments include:
Pain Management: Over-the-
counter pain relievers like ibuprofen can reduce inflammation and discomfort.
Dental Procedures: For abscesses, root canals, or extractions may be necessary to remove infected tissue or repair damaged teeth.
Antibiotics: Bacterial infections are often treated with prescribed antibiotics to prevent the spread of infection.
Restorative Work: Dental fillings, crowns, or bonding can repair structural damage caused by trauma or decay.
Oral Rinses: Antimicrobial mouthwashes can help control bacterial infections and promote healing.
What Is Chronic Dental Pain?
Chronic dental pain persists for weeks or even months, often signaling deeper, more complex oral health issues. Unlike acute pain, which is often sharp and sudden, chronic pain may present as dull, aching, or intermittent discomfort. Potential causes include:
Periodontist
Nerve Damage: Prolonged infection or injury can damage dental nerves, leading to ongoing pain even after treatment.
Periodontal Disease: Advanced gum disease can erode bone and gum tissues, causing chronic inflammation and discomfort.
Failed Dental Work: Poorly fitted crowns, bridges, or dentures can create ongoing irritation and sensitivity.
Sinus Issues: Sinus infections or pressure can radiate pain to the upper teeth and jaw.
Treatment For Chronic Dental Pain
Effective management of chronic pain involves a comprehensive approach: Diagnosis: Accurate diagnosis is crucial to identifying the root cause. Dentists may use X-rays, CT scans, or MRIs for deeper assessment.
Specialist Referral: Patients with TMJ disorders or complex nerve is-
Temporomandibular Joint Disorder (TMJ): Misaligned jaw joints or teeth grinding can cause persistent jaw and facial pain.
Please see “Dental Pain,” page 39
Maintaining good dental hygiene is crucial, and Dr. Marc Stanard, a periodontist and specialist in surgical implant dentistry, can help you achieve healthy teeth comfortably. We offer a wide range of specialized procedures and services to cater to your periodontal needs, such as bone surgery, scaling, and root planing, gum grafts, crown lengthenings, and sinus lifts.
Why you should choose Dr. Marc Stanard:
• We provide advanced, affordable dental care tailored to meet your unique needs.
• Our team offers oral hygiene instruction and education on gum disease, bone loss, and other dental health conditions.
• Dr. Marc Stanard has decades of experience and a passion for his work, and he’s earned numerous designations, affiliations, and awards, including Top DDS by Washingtonian and high ratings on Google and Yelp.
• Our office is friendly and welcoming, making it the perfect place to receive top-quality dental care.
Safe Callus and Corn Treatments
Exploring Over-the-Counter and Podiatrist Options
By Lubrina Bryant, DPM District Podiatry, PLLC
Calluses and corns are common foot conditions that can cause discomfort and pain. While over-thecounter treatments offer convenience, it’s essential to understand the benefits of seeking professional care from a podiatrist. In this article, we will explore both over-the-counter and podiatrist-recommended treatments for calluses and corns, emphasizing the advantages of consulting a podiatrist.
Over-the-Counter Treatments
Over-the-counter treatments for calluses and corns are readily available and can provide temporary relief. These treatments often include medicated pads, cushions, creams, and ointments. While they may soften the skin and alleviate discomfort, they do not address the underlying cause of the problem. It is important to follow the instructions carefully and discontinue use if any adverse reactions occur.
Benefits Of Podiatrist Care
• Accurate Diagnosis: Podiatrists are foot specialists who can accurately diagnose the cause of calluses and corns. They can differentiate between corns and calluses and identify any underlying foot conditions contributing to their development. This allows for targeted treatment plans tailored to the individual’s specific needs.
• Customized Treatment: Podiatrists provide personalized treatment options based on the severity, location, and cause of the calluses and corns. They may employ various techniques such as debridement (removal of dead skin), trimming, or shaving of corns and calluses, while also addressing any contributing biomechanical or structural issues.
• Preventative Measures: A podiatrist can offer valuable advice on preventive measures to avoid future occurrences. They can recommend appropriate footwear, orthotic devices, and provide guidance on foot care and hygiene. This comprehensive ap-
proach helps reduce the likelihood of callus and corn recurrence.
• Addressing Underlying Conditions: Calluses and corns can be symptomatic of an underlying foot deformity, such as bunions or hammertoes. Podiatrists can identify and treat these conditions, providing long-term relief and preventing further complications.
• Professional Expertise: Podiatrists
undergo extensive training and possess in-depth knowledge of foot anatomy and conditions. They stay updated on the latest advancements in foot care and treatment options. By consulting a podiatrist, patients benefit from their expertise and specialized care, ensuring optimal outcomes.
While over-the-counter treatments may provide temporary relief for calluses and corns, it is crucial to recognize the value of consulting
a podiatrist. Podiatrists offer accurate diagnosis, customized treatment plans, preventative measures, and expertise that go beyond mere symptom management. Seeking professional care from a podiatrist ensures comprehensive foot care and addresses the root causes of calluses and corns, leading to long-term relief and improved foot health. When it comes to your feet, trusting a podiatrist is the safest and most effective choice.
By Lynda Dean-Duru, DDS
Ashburn Children’s Dentistry
Proper breathing during sleep is crucial for the overall well-being of children, yet many parents may not be fully aware of potential issues related to Sleep-Related Breathing Disorders (SRBD), which includes pediatric obstructive sleep apnea (OSA).
Ensuring Healthy Smiles and Sound Sleep For Your Child
SRBD refer to disturbances in normal breathing patterns during sleep, ranging from common snoring to more severe pauses in breathing known as apnea events. These interruptions can lead to sleep deprivation and a variety of health complications. In the case of children, untreated SRDB can result in developmental, behavioral, and emotional challenges, potentially leading to conditions like allergies, ADD/ADHD, and depression.
Pediatric OSA, a condition where the airway is partially or completely
Dr. Lynda Dean-Duru
Dr. Krystle Dean-Duru
blocked during sleep, is often caused by enlarged tonsils or adenoids and a lack of tongue space. It differs from adult OSA, as it may manifest alongside behavioral issues and daytime sleepiness in children.
The Importance Of Proper Sleep and Open Airways For Children
During the first 18 months of a child’s life, crucial growth and developmental milestones occur, many of which are related to facial development. Ensuring proper breathing is essential for a child’s health and development, im-
pacting facial features, jaw development, and overall growth. Mouth breathing can set off a chain reaction of issues, altering the growth of the lower and upper jaws, midface, and nasal bones, ultimately affecting the child’s facial balance.
Pediatric Sleep-Related Breathing Disorders (SRBD) and OSA Symptoms
Children with SRDB may present a range of symptoms, including:
• Difficulty falling or staying asleep
• Sleepwalking, night terrors, and other parasomnias
• Excessive daytime sleepiness
• Mouth breathing, dry lips, bad breath
• Dark circles under the eyes
• Tonsil and adenoid problems
• Snoring
• Teeth grinding
• Bed-wetting
• Inner ear infections
• Limited tongue/lip mobility
• Hyperactivity
• Difficulty concentrating
• Selective eating habits
• Bedwetting
In the case of pediatric OSA, symptoms may involve snoring, breathing pauses, restlessness, and coughing or choking episodes during sleep.
Dentist’s Role
Preventative & Comprehensive Dental Care
• Regular Dental Exams
• Professional Teeth Cleanings
• Dentistry for Children with Special Healthcare Needs
• Digital X-Rays
• CBCT (Cone Beam Computed Tomography)
• Icon® Cavity Prevention
Child Growth & Development
• Myofunctional Orthodontics
• Infant & Child Frenectomy
• Bebe Munchee® Tool
Cosmetic & Restorative Care
• Tooth-Colored Fillings
• Dental Crowns
• Teeth Whitening
• Fluoride Treatment
• Sealants
• Pediatric Sedation Dentistry
• Laser Dentistry
• Baby Root Canal (Pulpotomy)
• StemSave™
• Mouthguards
• Tooth Extraction & Space Maintainers
• BabyLase™
• Sleep Apnea & Sleep Airway Treatments
• Lumineers
• Snap-On Smile®
Contrary to conventional belief, pediatric dentists with specialized training are well-equipped to address symptoms related to sleep and airway conditions. The airway, mode of breathing, and malocclusion are closely interconnected and should be addressed early and holistically by dentists. Advanced technology, such as cone beam 3D imaging, allows dentists to effectively diagnose airway issues and guide proper growth and development. Early intervention is essential in guiding proper growth and development.
Convenient at-home sleep study tests are now available to diagnose pediatric sleep apnea and breathing issues. These tests provide comprehensive, accurate data for proper diagnoses.
Treatment goals encompass the elimination of detrimental habits, guiding optimal cranial, jaw, and facial development, preventing dental misalignment, and enhancing airway health and oxygen sufficiency. Various therapies, including oral appliances, myofunctional therapy and positive airway pressure therapy, can effectively alleviate symptoms.
ADVENTIST MEDICAL GROUP
PRIMARY CARE SERVICES FOR YOU
Choose Adventist Medical Group Primary Care in Fort Washington, Maryland, to provide a full range of primary care services for adults.
Learn to better manage your health and prevent illnesses with personalized care from our experienced, primary care providers. Our specialists in family medicine and internal medicine work as a team to deliver expert care when you need:
• Same-day Sick Visits
• Women’s and Men’s Health and Wellness Exams
• Health Physicals, Health Maintenance and Preventive Care
• Geriatric (Senior) Wellness Exams
• Vaccinations and Immunizations, including Flu Shots
• Health Management for:
• Asthma and Allergies
• High Blood Pressure
• High Cholesterol
• Diabetes
• Heart Disease
You also benefit from coordinated care that helps you effectively handle all aspects of your health—from preventive medicine and preoperative appointments to management of chronic health conditions.
To schedule an appointment, please call 240-724-6018
10709 Indian Head Highway, Suite D1 Fort Washington, Maryland 20744 AdventistMedicalGroup.org
Can just four implants replace all of the teeth on the top or the bottom of your mouth? Thanks to advances in dental implant technology, that answer is a resounding yes.
Believe it or not, tooth loss is extremely common among adults, especially as we age. In fact, more than 35 million people in America are missing all of their upper and/or lower teeth. Rather than living with the discomfort and hassles of dentures, many people are opting for what is called “all-onfour” dental implant restoration.
All-On-Four: One Full Arch Of Teeth, Four Dental Implants
To fully understand this remark-
A Reason To Smile Again
able technique for replacing teeth, you should first understand what a dental implant is. An implant is a small titanium screw that fits inside your jawbone and replaces the root-part of a missing tooth. Minor surgery is required to insert the implants. Once the implant is in place, a crown is attached to give you a highly realistic-looking and functional prosthetic tooth.
Here’s where it gets really interesting: You do not need a dental implant for each and every one of your missing teeth. All you need is four precisely placed implants on the top of your mouth, and four on the bottom, to restore your full smile. That’s the beauty of the all-on-four. And because the implant is made of titanium, it has the unique ability to fuse to living bone and function as part of it. So eventually, the dental implant becomes part of the jawbone and serves as a strong, long-lasting foundation for your new teeth.
Besides ensuring that your implants are permanently fixed in place,
Missing Teeth or Tired of Wearing Dentures?
Thanks to advances in dental implant technology, just four implants can replace all of the teeth on the top or the bottom of your mouth.
this bone fusion has another important benefit: it prevents future bone loss in the jaw. This helps to maintain a more youthful facial structure – and better oral health. But perhaps the biggest surprise about the all-on-four is how quickly it can transform your life.
What’s The All-On-Four Dental Implant Procedure Like?
It can be scary to get implants for the first time. Most of that fear is probably due to the uncertainty, so here is the step-by-step process for getting an All-On-Four dental implant.
First, your dentist will want to make sure your comfortable, so either local or general anesthesia will be administered.
Second, the dentist or surgeon will prepare your mouth for the implants, which involves removing your remaining teeth that are failing. They will then remove any diseased or infected tissue from your jaw and gums.
Next, they will begin the implantation process. This means they will
insert the titanium screws into your jawbone. Most likely, they will place two implants toward the front of your mouth and two towards the back of your mouth so the “anchors” can evenly bare the force of the denture.
After the implants have been placed, they will thoroughly clean the surgical sites and suturing all the incisions. Then you’ll be taken to a recovery room where you can relax and take time to wake up from the anesthesia.
How Do You Know If The All-On-Four Procedure Is The Right Option For You?
At your All-On-Four consultation, you’ll receive a 3D CT Scan. This scan will help determine if you need implants and assist your doctors in creating your treatment plan. So if you want to learn more about dental implants, simply schedule a consultation with an All-On-Four provider. It’s the best way to find out how dental implants can change your life.
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NON-INVASIVE TREATMENTS
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Combined Package of 6 Each - $499.00
Top 10 Things To Know About The Female Egg Freezing Process In Maryland
By Yemi Adesanya-Famuyiwa, MD Montgomery Fertility Center
Egg freezing, or oocyte cryopreservation, is becoming an increasingly popular option for women who wish to preserve their fertility for the future. If you’re considering egg freezing in Maryland, here are the top 10 things you should know:
1. Understanding the Process
Egg freezing involves stimulating the ovaries to produce multiple eggs, retrieving these eggs, and then freezing them for future use. The process typically takes about 2–3 weeks from the start of
ovarian stimulation to egg retrieval.
2. Choosing the Right Clinic
Maryland offers a variety of fertility clinics with experienced professionals. Research and choose a clinic with a high success rate, positive reviews, and a comfortable environment.
3. Consultation and Initial Assessment
The first step is a consultation with a fertility specialist. During this visit, you will undergo an initial assessment, including blood tests and an ultrasound, to evaluate your ovarian reserve and overall reproductive health.
4. Ovarian Stimulation
You will self-administer hormone injections for about 10–14 days to stimulate your ovaries to produce multiple eggs. Regular monitoring through blood tests and ultrasounds will ensure your response to the medication is optimal.
5. Egg Retrieval Procedure
6. Freezing the Eggs
After retrieval, the eggs are immediately frozen using a method called vitrification. This flash-freezing technique prevents the formation of ice crystals, ensuring the eggs remain viable for future use.
7. Storage and Maintenance
Frozen eggs can be stored for many years. Most clinics in Maryland offer long-term storage options. It’s important to discuss the storage fees and any long-term plans with your clinic.
8. Costs and Financing Options
The cost of egg freezing can vary, but it typically includes the initial consultation, medication, monitoring, egg retrieval, and storage. Many clinics offer financing options or payment plans to help manage the expense. It’s worth discussing these options during your initial consultation.
Once the eggs are ready, a minor surgical procedure is performed to retrieve them. Under sedation, a needle is guided by ultrasound to collect the eggs from the ovaries. This procedure is quick, typically lasting 20–30 minutes.
9. Success Rates and Considerations
The success of egg freezing depends on several factors, including your age at the time of freezing and the number of eggs retrieved. Generally, freezing your eggs at a younger age yields better results. Your fertility specialist can provide personalized insights based on your situation.
10. Emotional and Psychological Support
The decision to freeze your eggs can be emotionally challenging. Many clinics offer counseling services to support you through the process. Connecting with others who have undergone the same procedure can also be beneficial. Egg freezing is a powerful option for women looking to take control of their reproductive futures. Understanding the process, choosing the right clinic, and knowing what to expect can help make the journey smoother. If you’re considering egg freezing in Maryland, take the time to research and consult with experts to make the best decision for your needs. Prevously publised on Medium.com
Where Science Meets Compassion
Our mission is to assist our patients in creating the families of their dreams, whether it be at the present or to maintain the possibility in the future.
Medical Director Dr. Famuyiwa, a double board certified fertility specialist and an advocate for personalized holistic fertility care, is at the forefront of providing state-of-the-art care based on emerging and advanced new technologies in the most compassionate of manners.
By Jonathan Johnson, MD Capital Surgical Center
A Complete Contouring Solution Transform Your Body
achieving the sculpted body you desire. Unlike traditional liposuction, which focuses on specific areas, 360 liposuction provides a comprehensive, full-body contouring approach to enhance your natural shape from every angle.
What Is 360 Liposuction?
360 liposuction, also known as Lipo 360, is an advanced body
Enhance Your Beauty With 360 Liposuction and Emsculpt
With 360 Liposuction
contouring procedure that targets multiple areas of the midsection, including the:
• Abdomen
• Flanks (love handles)
• Lower back
• Upper back
• Waistline
By addressing fat deposits
around the entire torso, this technique creates a more balanced, 360-degree transformation, enhancing the natural curves of the body.
How Does 360 Liposuction Work?
The procedure uses advanced liposuction techniques to gently remove excess fat while sculpting a smoother, more contoured appearance. Depending on your needs, your provider may use:
• Tumescent liposuction (a minimally invasive approach using local anesthesia)
• Laser-assisted liposuction (to help tighten the skin)
• Power-assisted liposuction (for more precise fat removal)
Since 360 liposuction treats multiple areas at once, it creates a dramatic yet natural-looking transformation.
Who Is a Good Candidate For 360 Liposuction?
Ideal candidates for 360 liposuction include individuals who:
• Have stubborn fat deposits that don’t respond to diet and exercise
• Are close to their ideal weight but want better definition
• Have good skin elasticity to ensure smooth contouring
• Want a more sculpted waistline, flatter stomach, and toned back It is not a weight-loss procedure but rather a body sculpting method for those seeking enhanced curves and definition.
Recovery and Results
Recovery from 360 liposuction is typically quicker than traditional liposuction because modern techniques are less invasive. Patients can expect:
• Mild swelling and bruising for the first few weeks
• Compression garments to help shape the body and reduce swelling
• Visible results within a few weeks, with final results appearing after 3-6 months
Most patients return to work within a week, depending on the extent of the procedure.
Proud to be in network with PPO plans: Delta Dental, MetLife, United Concordia, United Healthcare, Aetna, GEHA, CIGNA, Anthem, BlueCross BlueShield, United Healthcare, Guardian, Principal Ameritas, DentaQuest, Dominion Dental, Connection Dental, Himan, Assurant/Dental Health Alliances, Smiles for Children. Dr. Afreen Sayeed Services provided include: Implants, Implant Crowns, Invisalign, CEREC, Crowns, Root Canals, Cosmetic Dentistry, iTero Digital Scanner, Tooth-Colored Fillings and Extractions. Schedule an appointment for you and your family today!
Technology
ALF Therapy has proven to be an extremely valuable tool for those patients who have:
• A need for facial guidance
• Palate expansion
• Narrow palates
• Breathing issues
• TMJ dysfunction
• Craniofacial pain
• Crowded/crooked teeth
• An avoidance for extractions
• Crossbite, overbite or underbite
• Cranial asymmetry
• Sleeping problems — snoring
• Recommendations for jaw surgery
Our ALF appliances are certified by Dr. Darick Nordstrom. He has personally instructed our ALF-certified technicians on the proper design and fabrication techniques to ensure that each technician is capable of creating authentic ALF appliances worthy of certification. The seal below is his stamp of approval.
Brown is highly trained in ALF (Advanced Light Force) therapy. He has over 500 hours in ALF therapy training and has lectured around the world teaching ALF techniques with Dr. Nordstrom, the creator of the ALF appliances. The ALF appliances are thin, conservative appliances that can be used on the upper and lower arches. They hide behind the teeth, are removable and are basically invisible when being worn. This innovative treatment approach is used to address neurological, orthodontic and orthopedic issues, and the benefits are vast. Each appliance is unique to the patient and designed by the doctor to achieve specific goals relating to health, beauty and function. No ALF appliance is the same, and treatment is pain-free.
The latest technology in hearing aids will include advances in sound processing to manage loudness input, background noise, and speech intelligibility. This is accomplished with a sophisticated array of microphones that can reduce background noise while allowing meaningful speech to be intelligible. In many cases, this is possible when the speech is coming from different directions such as from the front, side or behind of the individual.
What type of hearing aid is most appropriate is contingent on the degree of hearing loss, issues related to word processing and/or understanding, and lifestyle.
While there are many situations where an OTC hearing aid is appropriate for an adult with mild to moderate hearing loss there are other situations where a prescriptively fit hearing aid is better to meet listening needs.
To achieve an optimal hearing aid fitting, start with a hearing evaluation by a licensed audiologist who can recommend appropriate over-the-counter hearing aids or cost-effective prescription hearing aids.
Note: While most OTC hearing aids are not covered, many prescription hearing aids are covered by medical insurances.
(((Sounds)))
All-On-4 Dental Implants: A Reason To Smile Again
All-on-Four: One Full Arch Of Teeth, Four Dental Implants
To fully understand this remarkable technique for replacing teeth, you should first understand what a dental implant is. An implant is a small titanium screw that fits inside your jawbone and replaces the root-part of a missing tooth. Minor surgery is required to insert the implants. Once the implant is in place, a crown is attached to give you a highly realistic-looking and functional prosthetic tooth.
Here’s where it gets really interesting: You do not need a dental implant for each and every one of your missing teeth. All you need is four precisely placed implants on the top of your mouth, and four on the bottom, to restore your full smile. That’s the beauty of the all-on-four. And because the implant is made of titanium, it has the unique ability to fuse to living bone and function as part of it. So eventually, the dental implant becomes part of the jawbone and serves as a strong, long-lasting foundation for your new teeth.
Besides ensuring that your implants are permanently fixed in place, this bone fusion has another important benefit: it prevents future bone loss in the jaw. This helps to maintain a more youthful facial structure – and better oral health. But perhaps the biggest surprise about the all-on-four is how quickly it can transform your life.
What’s The All-on-Four Dental Implant Procedure Like?
It can be scary to get implants for the first time. Most of that fear is probably due to the uncertainty, so here is the step-by-step process for getting an All-on-Four dental implant.
First, your dentist will want to make sure your comfortable, so either local or general anesthesia will be administered.
Second, the dentist or surgeon will prepare your mouth for the implants, which involves removing your remaining teeth that are failing. They will then remove any diseased or infected tissue from your jaw and gums.
Next, they will begin the implantation process. This means they will insert the titanium screws into your jawbone. Most likely, they will place two implants toward the front of your mouth and two towards the back of your mouth so the “anchors” can evenly bare the force of the denture.
After the implants have been placed, they will thoroughly clean the surgical sites and suturing all the incisions. Then you’ll be taken to a recovery room where you can relax and take time to wake up from the anesthesia.
Technology
ICARE EIDON – ULTRA-WIDEFIELD DETAILS IN HIGH DEFINITION
It’s the perfect retinal imaging system that provides TrueColor and widefield views in multiple imaging modalities. iCare EIDON provides unsurpassed image quality and a unique, live, confocal view of the retina in a dilation-free operation.
The iCare EIDON’s Ultra-widefield feature helps to preserve the sharpness and details even in the periphery, facilitating improved and early diagnosis.
KEY FEATURES
• Widefield, ultra-high-resolution imaging • Capability to image through cataract and media opacities
• Dilation-free operation
WHAT ARE THE BENEFITS OF RETINAL PHOTOGRAPHS?
A healthy retina is essential for maintaining clear vision and overall eye function. These photographs can be used to evaluate the health of the optic nerve, vitreous, macula, retina and surrounding blood vessels to diagnose conditions such as:
• Macular Degeneration
• Hypertensive Retinopathy
• Vitreous Detachments
leasing oral soft tissues
• Diabetic Eye Disease
• Macular Holes
• Glaucoma
approaches.
warmth of the light produced by BabyLase can help tighten restrictive tissue to soften and relax into a more functional position. Furthermore, treatment with BabyLase technology offers additional benefits including the reduction of discomfort and inflammation, as well as stimulation of natural blood flow and the nervous system—all of which aid in comprehensive whole-health healing and re-integration of the treated tissue.
wellness, please contact our practice to schedule a discovery session!
Ankle Arthroscopy
Ankle disorders such as arthritis, instability, fracture, undiagnosed pain, etc. can be effectively treated through a minimally invasive surgical procedure called ankle arthroscopy. The procedure involves the use of a special instrument known as an arthroscope.
What Are the Indications For Ankle Arthroscopy?
Ankle Arthroscopy, also referred to as keyhole surgery or minimally invasive surgery, has proven to be highly effective in managing various ankle disorders including ankle arthritis, ankle instability, ankle fracture, osteochondral defects of the talus, infection, and undiagnosed ankle pain.
What Are the Benefits Of Ankle Arthroscopy?
The benefits of arthroscopy compared to the alternative, open ankle surgery, include: – Smaller incisions – Minimal soft tissue trauma – Less pain – Faster healing time – Lower infection rate – Less scarring – Earlier mobilization – Shorter hospital stay
BabyLase™ is the most advanced and gentle treatment available for infant tongue tie and lip tie. This method is easier on both mother and child when compared with more traditional surgical
Featured Health Professionals
Local Professionals Empowering and Encouraging People To Live Healthier
Jeffrey L. Brown, DDS
TMJ & Sleep Apnea Treatment
Meet Jeffrey L. Brown
Dr. Brown’s practice focuses on TMJ, sleep apnea and orthodontics. This allows Dr. Brown and his team to provide individualized, focused care for patients dealing with these specific issues. Every day, his practice helps patients of all ages with facial development, sleep issues, chronic headaches, migraines, neck pain, movement disorders, and much more. His training also includes multiple disciplines involving the cranial bones in the skull, and the discs in the jaw joints. Through treatment, Dr. Brown is able to reduce these symptoms, align cranial bones, avoid extractions, and greatly reduce the need for traditional braces. His expertise allows him to identify issues early on which promotes proper facial development using dental appliances. If there is an internal imbalance, whether an adult or child, the body does not develop or function properly. When the cranial bones are lined up correctly, patients are able to function, sleep and generally live better.
With that in mind, the team at Sleep & TMJ Therapy takes a whole-body approach when treatment planning. They work hand in hand with physical therapists and osteopathic doctors for a better success rate. Dr. Brown is devoted to helping patients of all ages live a symptom free life.
Degrees & Certifications
Dr. Brown earned his degree from Georgetown Dental School and completed residencies with Emory University Hospital for Dental Sleep Medicine and the ALF Appliance Therapy Institute.
Outside the Office
When not seeing patients, Dr. Brown is a sought-after speaker. He has lectured all over the world, including D.C., Dubai, Seoul, London, Norway and Toronto. He has also been featured on Channel 9’s Good Morning Washington, several podcasts, and numerous magazines and journals.
Professional Affiliations
Dr. Brown is a diplomate of the American Academy of Craniofacial Pain, a member of the American Academy of Dental Sleep Medicine, American Academy of Gnathological Orthopedic, Academy of Integrative Pain Management American Dental Association, a Fellow of the American Academy of Craniofacial Pain, and Legacy Provider for the ALF Interface Academy.
Do you have TMD or Sleep Apnea?
TMD Symptoms: Noise in the jaw joints when opening and closing your mouth, difficulty chewing, limited opening, tender facial muscles, ear ringing, uncomfortable bite, jaw locking, headaches, migraines, dizziness, vision issues as well as pain in the jaw area which can radiate to the ears, head, neck, shoulders, and back.
Sleep Apnea Symptoms: Snoring, waking up gasping for air, feeling tired and irritable in the morning, difficulty controlling weight, concentration problems, morning headaches, episodes of not breathing, waking with a sore throat, forgetfulness and mood changes. If you believe you may be suffering from TMD or Sleep Apnea, don't wait... Call today to schedule a consultation with Dr. Brown: 703-821-1103.
Dipa J. Patel, DDS
ARLINGTON OFFICE
3801 N. Fairfax Drive, Suite #20 Arlington, VA 22203 Call: 703-566-1908
WASHINGTON DC OFFICE
300 M Street, SE, Suite #410 Washington, DC 20003 Call: 202-733-1856
Board Certified Oral Surgeon in Arlington, VA & Washington, DC
Dipa J. Patel, DDS is a Board Certified Oral and Maxillofacial Surgeon serving patients in Arlington, VA and Washington, DC. A proud DCarea native, Dr. Patel was raised in Manassas, VA and earned her undergraduate degree from the University of Virginia. Initially drawn to dentistry through her love of art and precision, she ultimately found her passion in the high-pressure world of oral surgery. Dr. Patel completed her Surgical Residency at Long Island Jewish Medical Center, Northport VA, and Stony Brook, where she trained extensively in dentoalveolar and implant procedures.
Today, Dr. Patel is known for her compassionate, patient-centered approach—particularly for those with dental anxiety. Her practice incorporates innovative, non-opiate pain management options like Exparel® and even features occasional pet therapy visits from her parrot, Kiko. Outside of work, Dr. Patel is an avid skier and triathlete, and a novice golfer. She has completed multiple Ironman and half Ironman distance triathlons.
Dr. Patel believes it is vital to keep her practice independently owned where she is the solo doctor and is not owned by private equity investment. She participates in state and national lobbying on behalf of dentists and oral surgeons, and volunteers her time as a delegate to the Virginia Dental Association and American Association of Oral and Maxillofacial Surgeons. She is also past president of the Virginia Society of Oral and Maxillofacial Surgeons.
Dental Implants & Dentures • Tooth Extractions
Bone Grafting & Sinus Lifts • Sleep Apnea
Botox® & Facial Fillers • and Much More
Featured Health Professionals
Local Professionals Empowering and Encouraging People To Live Healthier
Akram Sannaa, DMD
5406 Connecticut Avenue NW, Suite #102 Washington, DC 20015
NEW LOCATION!
1 Bethesda Dental Center
3 Bethesda Metro Center, Suite #B-005 Bethesda, MD 20814
Dr. Akram Sannaa began his dental career at Boston University School of Dental Medicine, following early work in public health research at Harvard. His dedication to advancing oral health has earned him honors such as the International College of Dentists Leadership Award and the Henry M. Goldman School of Dental Medicine High Achievement Award.
Dr. Sannaa practices a multi-specialty approach, with expertise in root canals, implant dentistry, smile makeovers, sleep appliances, and Invisalign—earning him a reputation as the “Invisalign maestro.” Known for his warm, calming presence, he excels at treating anxious patients.
As the leader of Chevy Chase Dental Center and 1 Bethesda Dental Center, Dr. Sannaa provides high-end dentistry rooted in the values of family care. He is recognized as a celebrity dentist in Washington, D.C., treating congressmen, ambassadors, and media personalities, and is especially skilled in senior care, having launched the Senior Dentistry Program of 2025.
The name “Sannaa,” meaning “The Makers,” reflects his family’s heritage in olive oil production—a legacy of quality and craftsmanship that he brings to his work. Outside the office, Dr. Sannaa enjoys hiking, camping, culinary exploration, and time with loved ones.
Prashant Verma, DDS, MS, FAGD
NW
Dr. Prashant Verma is a Board Certified Endodontist with over a decade of private practice experience. He specializes in diagnosing and treating infections of the dental pulp and periapical tissues, including tooth pain. Known for his commitment to high-quality & innovative care, Dr. Verma uses surgical microscopes and high-resolution CBCT imaging. He has been consistently voted a Top Endodontist by peers in Washingtonian, Northern Virginia , and Virginia Living magazines. He sees patients at Centreville Endodontics in Fairfax County and Capitol Endodontics in Washington, D.C.
Dr. Verma earned his dental degree from Maulana Azad Institute in New Delhi and a DDS from Loma Linda University. He later completed his Endodontics Residency and a Master’s in Biomedical Sciences at the University of Maryland, where he received multiple awards for research. His work has been published in top journals and presented at major dental conferences.
He teaches part-time at the University of Maryland and is a member of several professional organizations, including the American Association of Endodontists and the American Dental Association. Dr. Verma collaborates with Dr. Ali Nosrat on research and publication. Outside of work, he enjoys family time, cricket, soccer, and traveling with his family.
Featured Health Professionals
Austin Moon, DC
Dr. Austin Moon is the founder and lead chiropractor at Adaptive Chiropractic in Ellicott City. A proud graduate of Palmer College of Chiropractic, Dr. Moon specializes in the Gonstead Technique—a precise, results-driven approach known for its effectiveness in identifying and correcting the root cause of spinal issues. With over four years of experience and 100+ hours of specialized training, Dr. Moon offers a level of care that blends scientific rigor with a compassionate, personalized touch.
What sets Dr. Moon apart is his commitment to helping each patient feel empowered on their journey toward better health. He takes the time to analyze X-rays, perform detailed spinal assessments, and explain each adjustment clearly so patients know what to expect. Whether you’re dealing with chronic back pain, migraines, or general wellness goals, Dr. Moon tailors care plans to support long-term healing—not just temporary relief.
Originally from Honolulu and raised in Ellicott City, Dr. Moon is deeply rooted in the community he serves. Outside the office, he enjoys board games, Ultimate Frisbee, and discovering new restaurants.” Instead if you can put something along the lines of “After attending University of Maryland and working in Hawaii, Dr. Moon wanted to come back to his hometown to open up his practice.
Featured Health Professionals
Local Professionals Empowering and Encouraging People To Live Healthier
DENTAL IMPLANT CENTER OF ROCKVILLE
Sivakumar Sreenivasan, DMD
Oral and Maxillofacial Surgeon Diplomate, American Board of Oral & Maxillofacial Surgery
DMD, MDS • OMFS, MD, PA
77 South Washington Street Suite #205, Rockville, MD
www.OMFSMD.com
Meet Dr. Sreenivasan:
Dr. Sreeni came to the United States as an Oral and Maxillofacial Surgeon in the year 1990 and put himself through dental school again at Boston University and Oral and Maxillofacial Surgery residency at University of Medicine and Dentistry of New Jersey.
As an Oral and Maxillofacial Surgeon, Dr. Sreeni manages a wide variety of problems relating to the Mouth, Teeth and Facial Regions. He practices a full scope of Oral and Maxillofacial Surgery with expertise ranging from Corrective Jaw Surgery to Wisdom Teeth Removal. His passion is in implant surgery and he is well known for same day placement of implants following teeth removal be it for single teeth or a complete “makeover” (Smile in a day). He can also diagnose and treat Facial Pain, Facial Injuries and TMJ disorders and perform Bone Grafting and Sinus lift procedures.
Dr. Sreeni completed a residency in Anesthesiology at Mount Sinai Hospital, New York in 1994 and has worked as an Attending providing anesthesia services for children and adults in the ambulatory out-patient center of the hospital.
Dr. Sreeni is an Advanced Cardiac Life Support instructor with the Adventist group. He is also certified in Pediatric advanced life support and is very capable of handling emergencies that could possibly arise in the office. Dr. Sreeni’s staff are trained in assisting with IV Sedation/General Anesthesia within our state of the art office setting. Patients are continuously monitored during and after surgery. The goal of our office is to provide professional service with compassion and an understanding of the patients’ perspective.
Meet Mary B. Alexander
Dr. Mary Alexander, periodontist, obtained a Bachelor of Science degree in Biology from the University of South Carolina and continued her education in dentistry at the University of Maryland School of Dental Surgery where she received her DDS degree. Prior to and during her dental studies, Dr. Alexander received funding and support from the National Institutes of Dental Research for her involvement in the periodontal research.
After obtaining her DDS degree Dr. Alexander spent one year at the Veteran’s Administration Hospital, in general practice residency focusing her training in the area of anxiety patient management. She then attended Harvard University and earned her clinical specialty in periodontics and a doctorate in medical science. Her doctoral research was focused in the study of bone function and metabolic disease of the bone.
Dr. Alexander received extensive training in dental implantology, periodontal plastic surgery, bone regenerative procedures and sedation dentistry. All aspects of Dr. Alexander’s training are incorporated in her periodontal practice assuring patient’s thorough and comprehensive periodontal treatment.
Featured Health Professionals
Michael Rogers, DDS
We Understand the Connection Between a Healthy Smile and a Healthy Body.
4850 31st Street South Suite A, Arlington, VA
Meet Michael Rogers
Michael Rogers, DDS, is pleased to be able to offer beautiful smiles to his neighbors in Arlington and the surrounding communities. Dr. Rogers earned his dental degree from UCLA after graduating cum laude from Harvard University. Prior to entering private practice, he served a general practice residency at Sepulveda Veteran’s Hospital. Dr. Rogers has invested significant time into ongoing education, seeking to learn emerging dental technologies and techniques in the areas of cosmetic dentistry, implant dentistry, sleep apnea treatment, orthodontics, temporomandibular joint (TMJ) disorders, and safe amalgam replacement. His most recent training in airway management has allowed him to offer a cure for sleep apnea using an intraoral device known as the DNA appliance. He is a member of the International Academy of Oral Medicine and Toxicology, American Academy of Dental Sleep Medicine, American Academy of Craniofacial Pain, and also of Mercury-Free Dentists. He has served as a guest author for TMJ News & Views, and when that publication ceased, began his own quarterly newsletter. You may have seen one of his television interviews on “A New Me” or the local PBS station, or seen his articles and features in Ladies’ Home Journal, Arlington Magazine, and New Beauty
Dr. Rogers is an active participant in the community as a sponsor for Encore Theater, Little League of Alexandria, Abingdon Elementary, and the local Fairlington Farmer’s Market. He and his wife Terri enjoy spending time with their daughter Megan and her husband Corey traveling around the country and the Caribbean.
FairlingtonDental.com
Renee Bovelle, MD Ophthalmology
301-805-4664
12200 Annapolis Road Suite #116 Glenn Dale, MD 20769 EnvisionEyeandLaser.com
Board Certified, Ophthalmology by the American Board of Ophthalmology
Degrees, Training and Certificates: UCLA Medical School; Yale University Hospital for Residency; Louisiana State University for Cornea and Refractive Fellowship
Professional Memberships/Associations: American Academy of Ophthalmology; American Society of Cataract and Refractive Surgery; International Society of Refractive Surgery
Areas of Interest: All laser custom LASIK; Cataract Surgery; Botox; Dermal Fillers; Cornea Comprehensive Ophthalmology
Practice Philosophy: Envision Eye and Laser is committed to delivering superior ophthalmic care with state-of-the-art technology and patient education in a caring, compassionate environment. We cater to a diverse population of adults and work with your primary care physician to improve the quality of your overall health and life. Your best vision is our focus.
Local Professionals Empowering and Encouraging People To Live Healthier
Winters Chiropractic & Physical Therapy
With offices in Charlotte Hall, and La Plata, we are conveniently located to help with all of your chiropractic needs. Since serving the community since 2003, we offer many services such as chiropractic adjustments, physical therapy, exercise therapy, children’s therapy, DOT/CDL Physicals, and more. Winters Chiropractic and Physical Therapy is a full service care office. We focus on our patients comfort while providing the latest techniques to relieve persistent pain.
Dr. Paul J. Winters
BS, DC w/PT Privileges, CME
Degrees, Training, and Certifications: Doctor of Chiropractic, Northwestern College of Chiropractic; Bachelor of Science, North Dakota State University; Certified Medical Examiner, FMCSA (Federal Motor Carrier Safety Administration). Doctor of Chiropractic w/Physical Therapy Privileges, FMCSA DOT/CDL Certified Medical Examiner.
Professional Memberships/Associations: Maryland Chiropractic Association, Maryland Board of Chiropractic & Massage Therapy Examiners.
Techniques: Diversified, Thompson, SOT, Active Release Technique, Passive Release Technique, Trigger Point Therapy
Expertise: Personal/Work/Sports Injuries, DOT/CDL Medical Certifications, Musculoskeletal Disorders, Nutrition.
Personal Interests: Family and Vacationing, Motorcycling (Harley Davidson), Snowmobiling, Target Shooting, Computers
Dr. Patrick C. Winters
DC w/PT Privileges
Degrees, Training, and Certifications: Doctor of Chiropractic, Northwestern College of Chiropractic; Bachelor of Science, Human Biology Minnesota State University. AMA Guides to Evaluating Permanent Impairment, Certified Disability Examiner, Manipulation Under Anesthesia Certified.
Professional Memberships/Associations: Maryland Chiropractic Association
Expertise: Personal, Work and Sports Injuries, Spinal and Extremity Conditions, Musculoskeletal Disorders and Nutrition
Personal Interests: Family, Home, The Great Outdoors, Motorcycles, Snowmobiles
Featured Health Professionals
Local Professionals Empowering and Encouraging People To Live Healthier
Talal Ghazal, MD
Pain Management at Virginia Hospital Center 1635 North George Mason Drive, Suite #150 Arlington, VA 22205
Shirlington (Arlington) Office
2800 Shirlington Road Suite #1100 Arlington, VA 22206
Dr. Talal Ghazal is a certified physician by the American Board of Anesthesiology in both Anesthesiology and Pain Medicine. He utilizes spine, joint, nerve, bone, and muscle interventions to achieve pain relief for patients with chronic pain. He has a special interest in utilizing novel innovative technologies, such as surgically implantable spinal cord neurostimulation and targeted drug delivery therapies, percutaneous intervertebral disc procedures, radiofrequency neurotomy, vertebral compression augmentation, and regenerative medicine techniques to help patients who have been living with intractable pain.
Dr. Ghazal believes in a patient-centered approach that combines compassionate care with the latest advancements in medicine and technologies. He gains a patient’s trust by taking the time to listen, providing empathy, and tailoring a carefully considered, personalized treatment plan for each patient.
He completed postgraduate medical training in General Surgery and Anesthesiology at Boston University Medical Center. He returned to New York University Medical Center, an American Society Pain Society Center of Excellence, and completed Fellowship training in Pain Medicine. He is a member of several Anesthesiology and Pain societies and remains fully apprised of the latest innovations in this rapidly advancing field. Throughout his career, Dr. Ghazal has served in multiple leadership roles, including as Director of the Pain Medicine Clinics at INOVA Fair Oaks and Mount Vernon Hospitals in Northern Virginia and as the Director of Pain Services at Holy Cross Hospital in Silver Spring, Maryland.
Dr. Ghazal enjoys spending time with his family, playing sports, cooking, and traveling. He volunteers regularly on youth sports teams and volunteers with his family for charitable causes.
John M. Huffman, MD
Dr. John Huffman, MD, is a pain management physician practicing at Anderson Orthopaedic Clinic’s newest location in Arlington, Virginia, on the campus of the Virginia Hospital Center. He is certified by the American Board of Anesthesiology (1994—present) and has an additional Pain Medicine Certification (1996—present).
Dr. Huffman completed his Anesthesiology Residency and pain medicine training at George Washington University Hospital in Washington, DC. He was named Chief Resident during his final year of training, after which he remained on staff teaching as an assistant professor of anesthesiology and pain medicine until 1997.
Prior to joining Virginia Hospital Center, he served as the Medical Director of Pain Management at Holy Cross Hospital in Silver Spring, Maryland, for over 22 years. His responsibilities included managing a staff of more than 25 medical professionals.
Dr. Huffman has extensive experience in all areas of pain medicine and has a special interest in Intrathecal Drug Delivery and Spinal Cord Stimulation. Both procedures are surgically implantable technologies for the treatment of chronic pain. He has taught and published extensively on interventional pain management techniques and the treatment of chronic pain. He remains active in research and routinely maintains his continuing medical education.
Dr. Huffman strongly supports a multidisciplinary approach to treating chronic pain. He recognizes the unique and individual nature of each patient’s pain and tailors their treatment accordingly. He believes in honesty and trust as the foundation for the patient-physician relationship. Outside of medicine, Dr. Huffman enjoys spending time with his dog, Hope, exercising, cooking, design, and travel.
Considering Neck Lift Surgery?
Reduce Signs of Aging and Treat Sagging Skin!
A neck lift can be performed for men and women of varying ages who are often frustrated by changes of the appearance of their neck and jawline. Depending on your age, a neck lift can be a short one-hour procedure to remove fat or a 3-hour procedure to remove fat, visible neck bands, and excess skin.
Neck Lift Surgery Can:
Remove Excess Skin (Cervicoplasty) • Liposuction to Remove Excess Fat
Remove or Alter Neck Muscles (Platysmaplasty)
Liposuction can be performed alone or with surgical removal of the fat under the chin through a small incision under the chin.
In patients with vertical bands in the neck, a platysmaplasty can be performed to reduce the appearance of the bands.
Sometimes a chin implant is recommended to improve the overall contour and help with excess skin.
Smarter Smiles
How Modern Dental Technology Leads To Better Patient Outcomes
By Michael Rogers, DDS Fairlington Dental
The Future Of Dentistry Is Already Here
Advancements in dental technology are reshaping the patient experience—from diagnosis to treatment and recovery. Today’s dental offices look very different from those of the past. With tools like digital x-rays, 3D imaging, and advanced lasers, care has become more precise, more efficient, and far more comfortable. These innovations help dental professionals
Optimum Health Begins With
provide higher-quality care while making each visit easier for patients.
Digital and 3D Imaging: A Clearer Picture
One of the most significant changes in modern dentistry is the shift from traditional x-rays to digital imaging. Digital x-rays use less radiation and deliver clear, detailed images in seconds. For more complex cases, 3D cone beam imaging offers a comprehensive view of the teeth, jaw, and airway. This level of detail is particularly valuable when planning procedures like dental implants, evaluating orthodontic needs, or diagnosing conditions such as TMJ disorders. These tools support more accurate assessments and more effective treatment planning.
Comfort-Focused Tools:
Lasers and “The Wand”
Patient comfort continues to be a priority in dental care. Technologies like “The Wand,” which delivers local
Please see “Smarter Smiles,” page 38
The Value Of Preserving Natural Teeth Why Saving Is Better Than Extracting
By Prashant Verma, DDS, MS Capitol Endodontics
When it comes to dental health, preserving your natural teeth is almost always the better option. While extractions may seem like a quick fix, they can lead to more complex, cost-
ly, and time-consuming treatments in the long run. Opting to save your teeth through endodontic procedures such as root canals, Apicoectomy, and Pulpotomy can provide significant benefits, including cost savings, reduced discomfort, and long-term functionality.
Root Canals:
Painless and Cost-Effective
Contrary to popular belief, root canals are not painful. Advanced techniques and modern anesthetics make the procedure virtually painless. A root canal involves removing the infected pulp inside the tooth, disinfecting the canal, and sealing it
Please see “Natural Teeth,” page 38
At Fairlington Dental, we understand the connection between a healthy smile and a healthy body. As a result, we look at the whole person to discover the reasons a patient may have gum disease or a bad bite. A number of studies link heart disease and other serious conditions to the presence of periodontal (gum) disease. This research makes it vital that we take a Complete Health approach to your dental care. Dr. Rogers will listen to you, conduct a careful assessment, and carefully explain your proposed customized wellness plan. He will then take the time to answer all of your questions. You become a partner in your oral health goals!
Our team has mastered the techniques of gentle dentistry and is skilled at helping patients with any level of apprehension relax and grow comfortable with visiting the dentist. Anxiety and tension have a variety of sources, so it’s important for us to listen to your concerns as well as your goals and history. Then we address your anxieties and proceed with gentle treatment only when you’re ready. We deliver all of this in an office that is environmentally aware, while you enjoy a variety of spa-like amenities during your visit. One of our greatest joys is helping patients smile again, especially those who may not have seen a dentist in a while. You’ll be amazed at how the quality of life can change! We strive to create a partnership with you that starts the moment you walk through our door.
Chinese Acupuncture For Shoulder Pain
By Quansheng Lu, CMD, PhD, LAc Wholelife Chinese Medicine & Acupuncture Center
More than 3,000 years ago, the origins of Chinese acupuncture took root, becoming an integral aspect of traditional Chinese medicine (TCM). This therapeutic practice involves the insertion of fine needles into specific points on the skin to promote healing. By targeting these points, acupuncture aims to restore the flow of energy along the body’s meridians, which, ac-
cording to theory, becomes obstructed, leading to discomfort.
Shoulder pain ranks among the most prevalent symptoms, stemming from various common causes such as tendon inflammation, adhesive capsulitis, instability, arthritis, and fractures. While less frequent, shoulder pain can also result from tumors, infections, or nerve-related issues.
Guest professor, Henan University of Traditional Chinese Medicine (TCM) Chief TCM Physician, WFCMS; M.S. in TCM, Beijing University of TCM PhD in integrated medicine, China Academy of Chinese Medical Sciences Fellowship, Georgetown University & Children’s National Medical Center 3 patents, 8 books of TCM, 30 papers, 30+ years of experience in TCM
Low back pain • eczema
arthritis
allergies
cough
insomnia
paralysis obesity • nephritis
hepatitis
infertility
PMS • side effects of cancer treatment 416 Hungerford Drive, #300 Rockville, MD 20850 5022 Dorsey Hall Drive, #101 Ellicott City, MD 21042
Doesn't Your Child
Loving Care Pediatrics Janet V. Johnson, MD
with the
ducted at Johns Hopkins Bayview Medical Center, examined the efficacy of acupuncture in managing shoulder pain. In a single-blind randomized trial, adults experiencing shoulder pain for at least eight weeks due to osteoarthritis or rotator cuff tendonitis were assessed. Thirty-one participants were divided into three treatment groups: individualized acupuncture based on TCM principles, standardized acupuncture targeting typical shoulder pain points, and sham acupuncture without needle penetration.
Following six weeks of treatment, improvements in the total Shoulder Pain and Disability Index (SPADI) scores were observed across all groups. However, clinically significant changes were only evident in the first two groups. Consequently, acupuncture emerges as a potentially effective therapy for chronic shoulder pain.
Why Does Acupuncture Sometimes Fail To Yield Results?
The practice of traditional Chinese medicine, encompassing acupuncture and herbal remedies, is in-
tricate and requires extensive training. Optimal treatment outcomes hinge on identifying the correct acupuncture point formula and precise point locations. Without this precision, acupuncture may not deliver desired results.
Is Acupuncture Safe?
Overall, acupuncture is considered a safe treatment option. Potential side effects include dizziness, localized bleeding, dermatitis, nerve injury, or increased pain, particularly in cases where practitioners lack adequate training. Therefore, the expertise of a welltrained and experienced acupuncturist is crucial for both efficacy and safety.
Let’s Get Physical Making Physical Activity a Part Of Your Family Life
By Janet V. Johnson, MD Loving Care Pediatrics
Everyone can benefit from regular exercise. Kids who are active will:
• have stronger muscles and bones
• have a leaner body because exercise helps control body fat
cally fit sleep better. They are also better able to handle physical and emotional challenges, such as: from running to catch a bus to studying for a test.
There Are a Lot Of Ways To Get the Physical Activity You Need
of
• be less likely to become overweight
• decrease the risk of developing type 2 diabetes
• lower blood pressure and blood cholesterol levels
• have a better outlook on life
While enjoying the health benefits of regular exercise, kids who are physi-
Make sure your child or adolescent is doing three types of physical activity: aerobic activity, muscle strengthening and bone strengthening. To meet the guidelines for aerobic activity, basically anything counts, as long as it’s done at a moderate- or vigorous-intensity for at least 10 minutes at a time for about 60 minutes a day. Many of the physical activities fall under more than one type of activity. For example, if your child is on a basketball team and practices with their teammates daily they are not only doing vigorous-intensity aerobic activity but also bone-strengthening. It’s easy to fit each type of activity into your child’s schedule.
There are many things you can do to get and keep your child active physically, that can help shape their behavior
Please see “Get Physical,” page 38
Quansheng Lu, CMD, PhD, LAc
Elite Prosthetic Dentistry
GERALD M. MARLIN, DMD, MSD
At Elite Prosthetic Dentistry, our “dream team” delivers an extraordinary blend of clinical precision and genuine care. Led by Gerald M. Marlin, D.M.D., M.S.D., a renowned specialist with over 3,700 successful implant procedures and a history of crafting crowns that last over 35 years, we are the trusted choice for adults seeking implant, cosmetic, and reconstructive dentistry in the Washington, DC metropolitan area. Why Choose Elite Prosthetic Dentistry?
• Expertise in saving teeth, problem-solving failing restorations, and addressing TMJ issues. Proven success in implant therapy, offering long-term results with minimal bone loss.
• Comprehensive care, including surgical implant placement, bone grafting, and custom restorations—all performed in our state-of-the-art office.
• An in-house laboratory ensuring efficiency and precision for veneers, crowns, and implant restorations.
• A warm, caring environment supported by a highly skilled team with an average tenure with us of 14+ years, complemented by oral and IV sedation protocols. With a commitment to advanced digital technology and artistry, Dr. Marlin works closely with each patient to deliver “simply radiant, simply natural” results. Our crowns last more than three times the national average, and our implants boast a >97% success rate over 20 years. Your journey to a revitalized smile begins here. Contact us today to schedule your consultation and experience the difference of truly exceptional dental care.
SPECIALIZATION
Prosthodontist specializing in cosmetic, implant, and reconstructive dentistry, including crowns, veneers, and dentures.
DESIGNATIONS, AFFILIATIONS, and AWARDS
Invented and Patented an Implant Restoration System, Academy of Osseointegration, American College of Prosthodontics, American Academy of Periodontology, American Dental Association, DC Dental Society, Bethesda Magazine Top Dentist, Washingtonian Top Dentist for 22 years
4400 Jenifer Street, NW, Suite 220 Washington, DC 20015
202.244.2101
Concierge@eliteprostheticdentistry.com
EliteProstheticDentistry.com
Debunking Dental Hygiene Myths Separating Fact From Fiction
Submitted by Dr. Camps Pediatric Dental Center
In the realm of pediatric dental care, myths and misconceptions abound. Parents often find themselves navigating a sea of conflicting information when it comes to their child’s oral health. From the importance of baby teeth to the efficacy of fluoride, separating fact from fiction is crucial for maintaining optimal dental hygiene. This article will debunk some of the most common dental hygiene myths to help you
make informed decisions about your child’s dental care.
Myth 1: Baby Teeth Are Disposable
One prevalent myth is that baby teeth are not essential since they eventually fall out anyway. However, this couldn’t be further from the truth. Baby teeth play a crucial role in a child’s development, aiding in speech development, proper chewing, and maintaining space for permanent teeth. Neglecting baby teeth can lead to dental issues, such as misalignment and decay, which
may require costly interventions later.
Myth 2: Fluoride Is Harmful
There’s a misconception that fluoride is harmful, particularly for children. Fluoride is a naturally occurring mineral that strengthens tooth enamel, making it more resistant to decay. Fluoridated water and toothpaste are proven to be safe and effective in preventing cavities. The American Dental Association (ADA) recommends fluoride toothpaste for children as soon as their first tooth erupts.
both parents and patients in dental hygiene. We strive to treat each patient and parent as we would our own family members.
Our practice offers your child the most up-to-date pediatric dentistry services for
• Dental Care for Children of All Ages (Infants to Adolescents)
• Emergency Care: Urgent treatment for broken teeth, trauma, and dental pain
• Specialized training in caring for patients with special healthcare needs
• Hospital sedation available for eligible patients
• Treatment of tooth decay with appropriate restorations: composite (white) fillings, crowns, nerve treatments, and extractions
• Educational daycare and classroom visits available upon request
• Diverse team happy to share their languages: Spanish, Italian, Farsi, Arabic, and Portuguese (Translation service available upon request)
• “Camps Cares” – community engagement and philanthropy initiative
Myth 3: Brushing Harder Means Cleaner Teeth
Many people believe that applying excessive force while brushing will result in cleaner teeth. However, aggressive brushing can damage tooth enamel and irritate gums, leading to sensitivity and recession. Dentists recommend using a soft-bristled toothbrush and gentle, circular motions to remove plaque effectively without causing harm to the teeth and gums.
Myth 4: Sugar Is the Main Cause Of Cavities
While sugar certainly contributes to tooth decay, it’s not the sole culprit. Cavities develop when bacteria in the mouth feed on sugars and produce acids that erode tooth enamel. Starchy foods like chips and crackers can also fuel bacterial growth. Additionally, poor oral hygiene habits, such as infrequent brushing and flossing, can exacerbate the risk of cavities. A balanced diet, along with proper dental care, is key to preventing tooth decay.
Myth 5: Children Don’t Need To See a Dentist Until They Have All Their Permanent Teeth
Waiting until all permanent teeth have erupted before seeing a dentist is a common misconception. Children should have their first dental visit by the age of one or within six months of their first tooth eruption. Early dental checkups allow dentists to monitor oral development, provide guidance on proper oral hygiene practices, and detect any potential issues early on. Dispelling dental hygiene myths is essential for promoting optimal oral health in children. By understanding the facts and debunking misconceptions, parents can make informed decisions about their child’s dental care. Remember, regular dental check-ups, proper oral hygiene habits, and a balanced diet are the cornerstones of a healthy smile that lasts a lifetime. Schedule a visit with your pediatric dentist today to ensure your child’s smile stays bright and healthy for years to come.
Natural teeth
to prevent future infection. By preserving the natural tooth structure, root canals maintain your natural bite and prevent neighboring teeth from shifting—a common consequence of extractions. Additionally, root canals are generally more cost-effective than extractions when factoring in the expenses of implants, bridges, and ongoing maintenance.
Other Endodontic Procedures:
Targeted, Effective Solutions
In some cases, a root canal may not be sufficient to address a complex infection. That’s where other endodontic procedures come into play. An Apicoectomy is a surgical procedure that removes the tip of the tooth’s root to clear persistent infection and promote healing. A Pulpotomy is often used to treat primary teeth or teeth with extensive decay, removing only the damaged pulp while leaving the healthy portion intact. Both procedures aim to save the natural tooth rather than resort to extraction.
From PaGe 33
Trauma Doesn’t Always Mean Extraction
Teeth that have experienced trauma, such as a severe fracture or deep cavity, may still be viable candidates for treatment. Rather than opting for immediate extraction, a skilled endodontist can assess the extent of damage and recommend appropriate interventions to save the tooth. This could involve stabilizing the tooth, performing a root canal, or employing advanced surgical techniques to preserve the natural structure.
The Long-Term Perspective
smarter smiles
anesthesia in a controlled and gentle way, have made common procedures easier for those who feel uneasy about injections. Lasers are also playing a larger role, particularly in soft tissue treatments. Whether used to treat gum disease or assist in minor surgical procedures, lasers can reduce discomfort, bleeding, and healing time. These tools allow for a less invasive approach to care without compromising results.
MRI and TMJ: Pinpointing the Problem
ern—it is allowing for better care. When dentists have clearer imaging and more precise tools, they can catch problems earlier, treat them more accurately, and reduce the discomfort often associated with procedures. Tools that support gentler treatment and quicker healing make it easier for patients to stay on top of their oral health. These advancements ultimately lead to fewer complications and better long-term outcomes.
What Patients Can Expect Today
From : : : YourHEALTH Magazine Design Shop, Heather L. Mahoney date:
While extractions may seem like a simple solution, the long-term costs can quickly add up. Dental implants, bridges, and dentures require ongoing maintenance and periodic replacements, whereas a properly treated natural tooth can last a lifetime with routine dental care. By choosing to save your teeth, you not only protect your smile but also preserve your oral health for years to come.
Get P hysical
and attitude toward physical activity. Start by choosing physical activities you and your child enjoy and that match your child’s abilities, it will help ensure that you both stick with them. Encourage them to be physically active for one hour or more each day, with activities ranging from informal, active play to organized sports. If you’re not sure where to start, here are some examples.
• Physical activity should be a part of the family’s daily routine.
• Set a positive example by leading an active lifestyle yourself.
• Be positive about the physical activities in which your child participates and encourage them to be interested
DeNtal Pai N
sues may be referred to a periodontist, endodontist, or oral surgeon.
Pain Management Plans: Chronic pain may require long-term pain management, including medications, nerve blocks, or physical therapy.
Gum Disease Therapy: Scaling, root planing, and laser therapy can help control periodontal disease and alleviate discomfort.
Bite Adjustment: Orthodontic or restorative work may be necessary to correct misaligned bites or faulty dental work.
Prevention and Maintenance
Due Date :
For patients with jaw pain or suspected TMJ disorders, accurate diagnosis is key. MRI technology provides a detailed view of the joint’s soft tissues, including the disc and surrounding muscles. This allows for a better understanding of the underlying issue, which leads to more targeted treatment. In cases involving complex jaw function, this level of imaging can be the difference between temporary relief and long-term resolution.
Why Technology Matters To Your Dental Health
Today’s technology is not just making dentistry faster or more mod-
Modern dental practices are changing expectations about what a dental visit should feel like. Technology should be part of every step— from diagnostics to treatment planning to follow-up care. Patients will benefit from a thoughtful, well-informed approach that combines clinical expertise with tools designed to make the process smoother and more effective. This kind of care reflects where dentistry is headed, and it is already making a difference for patients seeking precision, comfort, and long-term results.
(301) 805-6805 • fax
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in new activities.
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From PaGe 34
• Make physical activity fun. Fun activities can be anything that your child enjoys, structured or nonstructured sports.
• After dinner, encourage your child to find fun activities with friends and family.
• Always provide protective equipment and ensure that the physical activity is developmentally and age-appropriate.
If your child has a chronic health condition or other symptoms be sure to talk with the doctor about the types and amounts of physical activity that are right for them.
From PaGe 12
Preventing both acute and chronic dental pain begins with routine dental care. Regular check-ups, professional cleanings, and good oral hygiene can prevent decay, infection, and periodontal disease. Additionally, wearing protective gear during sports, managing stress to reduce teeth grinding, and seeking prompt treatment for dental injuries can minimize the risk of chronic complications. Understanding the differences between acute and chronic dental pain empowers patients to seek timely care, preventing minor issues from escalating into more severe and persistent conditions.
HEALTH DIRECTORY
ACUPUNCTURE
Eastern Medical Holistic Healing Center, Angel Wood, 240755-5925. www.acupuncture4wellness.webs.com
ALTERNATIVE HEALTHCARE
Holistic Family Health - Thermal Imaging, Herndon, VA. 703-635-6324 For More information visit www.fhtid.com
BEAUTY/SKIN
A Better You, Dr. ClarkeBennett, 410-672-2742.
BREAST HEALTH
University of Maryland Charles Regional Medical Center. 11340 Pembrooke Square, Suite 202, Waldorf, MD 20603. 240-607-2010. UMCharlesRegional.org
CHINESE MEDICINE & ACUPUNCTURE
Wholelife Chinese Medicine & Acupuncture, 301-526-9898, 416 Hungerford Dr., Rockville www.wholelifeherb.com
DENTAL IMPLANTS
Dental Implants Center of Rockville – Dr. Sreenivasan Sivakumar, DMD, MSD –301-294-8700 – 77 South Washington Street, Suite #205, Rockville, MD 20850 – www.DrSreeni.com.
DENTISTRY
Karl A Smith, DDS, 2550 N. Van Dorn St., Suite #128, Alexandria, VA. Call 703-894-4867, Visit www.drkarlsmith.com
Richard Hughes, DDS, 703444-1152, 46440 Benedict Dr., Suite #201, Sterling, VA. www. SterlingImplantDentist.com
Marc P. Stanard, DDS – 202887-5441 – 1350 Connecticut Avenue, NW, Suite #305, Washington, DC 20036 – wdcperioimplant.com.
EYE CARE
Visual Eyes, Alexander Nnabue OD, 301-324- 9500.
FERTILITY
Montgomery Women’s Fertility Center – 301-946-6962 – MontgomeryFertilityCenter. com – Rockville, MD.
HOLISTIC WELLNESS COACH
Nutrition Lifestyle Digestion and More – Lisa@LisaThorne.Me – Text 269861-7565.
HYPNOSIS/YOGA
Toni’s Happy Hour Yoga and Holistic Wellness Center • 6504 Old Branch Avenue, Temple Hills, MD 20748 • 301-449-8664.
MEDICAL SPACE
Charles L. Feitel Company, 301-571-9333, www.medicalanddentalspace.com.
MENTAL HEALTH SERVICES
House Calls, LLC. 301-3466732. callingonbeth@gmail. com. www.CallingOnBeth.net.
NUTRITION
Nutritional Healing Center, Thomas K. Lo, DC, MA, 240-651-1650, 7310 Grove Road, Suite 107, Frederick, MD 21704. doctorlo.com.
Good Health Nutrition Services,LLC – 1300 Mercantile Lane, Suite 129-37, Largo, MD 20774 – 301-341-4680 –www.ghnutritionservices.com
– We accept Insurance.
OPHTHALMOLOGY
NewView Laser Eye Center – Jacqueline D. Griffiths, MD – Reston (703) 834-9777 – Visit us at www.NewViewEye.com.
ORTHODONTICS
All Smiles Orthodontics – 9010 Lorton Station Blvd., Suite #260, Lorton, VA 22079 – www. AllSmilesBraces.com – For info call us at 703 337-4414.
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Email your information to: info@yourhealthmagazine.net or Fax to: (301) 805-6808. Call (301) 805-6805 for assistance.
Active Physical Therapy. Various Locations across Maryland and Washington, DC. Active-physicaltherapy.com.
PODIATRY
Largo Foot and Ankle Health Center, Ade Adetunji, DPM, 301-386-5453.
District Podiatry – Lubrina Bryant, DPM – 202-388-5303 – 1140 Varnum Street, Suite #30, Washington, DC 20017 – www.DistrictPodiatry.com.
SENIOR CARE
Chevy Chase Home Care. Help at a time you need it most. Any Ages. Any situations. Any shifts. MD, DC, VA. www.CHCHhomecare. com 202-374-1240.
UROLOGY
AA Urology – Odenton, 1106 Annapolis Road, Suite #250, Odenton, MD 21113 – Glen Burnie, 305 Hospital Drive, Suite #303, Glen Burnie, MD 21061 – Bowie, 4201 Northview Drive, Suite #201, Bowie, MD 20716 – West Campus Surgery Center, 7855 Walker Drive, Suite #102, Greenbelt, MD 20770 – Greenbelt , 7855 Walker Drive, Suite #100, Greenbelt, MD 20770.
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At the Minimally Invasive Vascular Center (also known as MIVC) we have long been committed to addressing the vascular devastation that is rampant in our community. Each year cardiovascular disease is the world’s largest killer; killing more Americans than cancer. If you have painful legs, wounds that won’t heal, varicose veins, leg swelling, history of smoking, or have a family history of vascular problems and/ or are over the age of 50, you may suffer from poor circulation. Poor circulation may be responsible for causing erectile dysfunction in as much as 50 to 70 percent of men who develop the condition. Now we are happy to add expanded services! Our goal is to extend the healthy lifespan of our patients by using a comprehensive, integrative approach to achieve the most effective results. We believe that Beauty Is a Reflection of Health and Wellness. We want you to be as beautiful on the outside as you are healthy on the inside.
Your HEALTH Magazine publishes and distributes health information people need. We produce special sections to focus on particular health topics each month, and profiles of local health professionals. It Makes a Difference! Here’s what you can look forward to:
July MEET YOUR LOCAL HEALTH PROFESSIONALS – Biographical profiles of a wide variety of local health professionals (Primary Care, Specialists, Integrative, Fitness, and more), highlighting their credentials, expertise, education, practice philosophy, areas of interest, and more!
August WOMEN’S HEALTHCARE and WOMEN IN HEALTHCARE – All the information women need about health, plus profiles to highlight the important women involved in all areas of healthcare – from physicians and nurses to pharmacists and office support staff. Will include Profiles from your Local Women Healthcare Professionals.
September DENTAL HEALTH plus WEIGHT CONTROL, EXERCISE AND NUTRITION – Dentists, Cosmetic Dentistry, TMJ, Periodontics, Orthodontics, Oral Surgeons, Endodontics, and more! Gyms, nutrition and diet plans, weight loss, surgical alternatives, to help affect America’s out-of-control weight problems. Will include Profiles and Information from your Local Dental Health and Exercise and Nutrition Professionals.
October CANCER AWARENESS and HEALTH TECHNOLOGY – Professionals to help with prevention, early detection and surviving cancer. Information for men and women, and their families, and professionals who can provide help! Will include Profiles from your Local Cancer Health Professionals.
November BEAUTY, SKIN CARE, & GORGEOUS SMILES – Dermatology, Aesthetics, Body Contouring, Plastic and Cosmetic Surgery, the Latest Lasers, Anti-Aging, Weight Loss, Cosmetic Dentistry, Eye Wear, and more! Will include Profiles and Information from your Local Beauty and Dental Health Professionals.
If you are a
Brain-Boosting Foods For Students and Career Success
Submitted
by ScholarsHub.net
What you eat can significantly impact cognitive function, memory, and concentration – all essential for academic achievement and career success. Incorporating nutrient-rich foods into your diet can fuel your brain, enhance focus, and improve mental clarity. Here are some top brain-boosting foods to consider:
Fatty Fish:
Salmon, mackerel, and sardines are rich in omega-3 fatty acids, par-
ticularly DHA and EPA. These essential fats are crucial for brain health as they help build cell membranes, reduce inflammation, and improve communication between brain cells. Studies suggest that regular consumption of omega-3s may enhance memory and reduce the risk of cognitive decline.
Blueberries:
Packed with antioxidants, blueberries protect the brain from oxidative stress and inflammation. Anthocyanins, the pigments that give blueberries their vibrant color, are
linked to improved memory and delayed brain aging. Snack on a handful or add them to smoothies for a nutrient-dense boost.
Dark Chocolate:
Dark chocolate, especially varieties with at least 70% cocoa, contains flavonoids, caffeine, and antioxidants. These compounds can improve blood flow to the brain, enhance cognitive function, and even boost mood. However, moderation is key – stick to small servings to avoid excess sugar and fat.
Leafy Greens:
Spinach, kale, and broccoli are loaded with vitamins and minerals like folate, vitamin K, and lutein. These nutrients support cognitive function, protect brain cells, and may help prevent dementia. Include leafy greens in salads, smoothies, or omelets for a nutrient-rich meal.
Nuts and Seeds:
Almonds, walnuts, flaxseeds, and chia seeds are excellent sources of vitamin E, antioxidants, and healthy fats. Vitamin E helps protect brain cells from oxidative damage, while omega-3s in walnuts and
flaxseeds support cognitive function. Sprinkle seeds over yogurt or add nuts to trail mix for a brain-boosting snack.
Whole Grains:
Whole grains such as oatmeal, quinoa, and brown rice provide a steady release of glucose, the brain’s primary fuel source. Complex carbohydrates keep blood sugar levels stable, preventing the energy crashes that can impair focus and productivity.
Eggs:
Eggs are rich in choline, a nutrient essential for memory and brain development. They also contain vitamins B6 and B12, which play a role in maintaining healthy nerve cells. Enjoy eggs scrambled, boiled, or as part of a breakfast sandwich for a brain-boosting start to your day.
Incorporating these foods into your diet can help improve focus, memory, and overall brain function, setting you up for academic and career success.
