Northern Virginia December 2025 Edition

Page 1


Tesfaye Tetemke, MD Primary Care Tareq Salameh, DDS Family Dental
Stephen
Price, DDS Cosmetic Dentistry
Rita D. Wright, DMD General Dentistry HearingDoctors Audiology & Balance Experts
Vikram Chauhan, DMD Dental Implants
Jeffrey L. Brown, DDS TMJ & Sleep Apnea Treatment
Michael Rogers, DDS Complete Health Dentristry
April Toyer, DDS, FAAPD Pediatric Dentistry
LaSondra Gray, CMLSO, CLA Dermatology, Aesthetics & Wellness
Ilona Kirzhner, Owner Hammer & Nails Leesburg
Marvette Thomas, DDS Cosmetic Dentistry
Lakita Conley-Ware Health Consultant

Elite Prosthetic Dentistry

At Elite Prosthetic Dentistry, our “dream team” delivers an extraordinary blend of clinical precision and genuine care. Led by Gerald M. Marlin, D.M.D., M.S.D., a renowned specialist with over 3,700 successful implant procedures and a history of crafting crowns that last over 35 years, we are the trusted choice for adults seeking implant, cosmetic, and reconstructive dentistry in the Washington, DC metropolitan area. Why Choose Elite Prosthetic Dentistry?

• Expertise in saving teeth, problem-solving failing restorations, and addressing TMJ issues. Proven success in implant therapy, offering long-term results with minimal bone loss.

• Comprehensive care, including surgical implant placement, bone grafting, and custom restorations—all performed in our state-of-the-art office.

• An in-house laboratory ensuring efficiency and precision for veneers, crowns, and implant restorations.

• A warm, caring environment supported by a highly skilled team with an average tenure with us of 14+ years, complemented by oral and IV sedation protocols.

With a commitment to advanced digital technology and artistry, Dr. Marlin works closely with each patient to deliver “simply radiant, simply natural” results. Our crowns last more than three times the national average, and our implants boast a >97% success rate over 20 years. Your journey to a revitalized smile begins here. Contact us today to schedule your consultation and experience the difference of truly exceptional dental care.

SPECIALIZATION

Prosthodontist specializing in cosmetic, implant, and reconstructive dentistry, including crowns, veneers, and dentures.

DESIGNATIONS, AFFILIATIONS, and AWARDS

Invented and Patented an Implant Restoration System, Academy of Osseointegration, American College of Prosthodontics, American Academy of Periodontology, American Dental Association, DC Dental Society, Bethesda Magazine Top Dentist, Washingtonian Top Dentist for 22 years

4400 Jenifer Street, NW, Suite 220 Washington, DC 20015

202.244.2101

Concierge@eliteprostheticdentistry.com

EliteProstheticDentistry.com

A Clear Path To a Confident Smile

Why Invisalign Is the Perfect Start To the New Year

As the holiday season winds down, many people start thinking about resolutions for the year ahead – improving health, feeling more confident, and making positive changes that last. For those who have been considering straightening their teeth, there’s no better time to take that

step. Invisalign® clear aligners offer a comfortable, discreet, and effective way to achieve the smile you’ve always wanted – without the wires and brackets of traditional braces.

Subtle, Convenient, and Lifestyle-Friendly

Invisalign aligners are made from a smooth, nearly invisible material that fits snugly over your teeth. Because they’re removable, you can eat

your favorite foods, brush, and floss normally throughout treatment. That flexibility makes them ideal during the busy holiday season and beyond – no worrying about breaking a bracket at a dinner party or avoiding festive treats.

Precision Treatment For Every Smile

Modern digital scanning technology allows your dentist or orthodontist to create a precise 3D image of your

Stronger Teeth, Healthier You

teeth and map out a customized treatment plan. You’ll even be able to preview your expected results before you begin. Each set of aligners gently shifts your teeth into place, with check-ins every few weeks to ensure steady progress. Treatment time varies, but many adults and teens start seeing visible improvements within a few months.

More Than Cosmetic

Why Patients Choose Burke Dental

At Burke Dental, we believe great dentistry goes beyond healthy teeth — it’s about trust, comfort, and confidence in your care. Here’s why families across Burke, Fairfax, and Springfield, VA choose Dr. Farzin Ghanavati and his team for their dental needs:

Top-Rated Dentist in Burke, VA – Hundreds of 5-star reviews from happy patients reflect our commitment to excellence, honesty, and gentle care.

26+ Years of Advanced Experience – Dr. Ghanavati brings decades of skill in cosmetic, implant, and restorative dentistry — with proven results you can trust.

State-of-the-Art Technology – From 3D digital imaging to laser and Invisalign® systems, we deliver precision, safety, and comfort at every visit.

Personalized, Honest Care – No pressure, no upselling — just clear communication, customized treatment, and genuine concern for your oral health.

Comfortable, Modern Environment – Relax in our clean, high-tech office designed for your comfort and peace of mind.

Straightening your teeth isn’t just about aesthetics – it’s also about oral health. Properly aligned teeth are easier to clean, reducing the risk of cavities, gum disease, and uneven wear. A balanced bite can also help relieve jaw discomfort and headaches caused by misalignment. Invisalign offers a comprehensive solution that improves both form and function.

Confidence That Shines

Your smile is one of the first things people notice. With Invisalign, you can feel confident at work, social events, and family gatherings, even while you’re still in treatment. The aligners’ subtle design means most people won’t notice you’re wearing them – and you’ll notice your confidence growing with every stage of progress.

Start the New Year With a Smile If you’ve been putting off orthodontic treatment, this is the perfect season to start. Schedule a consultation with your dentist or orthodontist to find out if Invisalign is right for you. By next year’s holidays, you could be celebrating with a healthier, more confident smile that truly shines.

Farzin Ghanavati , DDS

Vision Correction - iDesign Advanced WaveScan Studio

The iDesign® Advanced WaveScan Studio is the most personalized laser vision correction available.

Vision is more than just seeing better or farther, it is about being surrounded in detail – immersed in each moment – captivated by every part, of every thing. The iDesign procedure gives your doctor the ability to deliver a truly personalized LASIK or PRK procedure, designed specifically for you.

The iDesign procedure offers:

• Next generation LASIK/PRK platform that measures the eye inside and out to enable highly precise personalized vision correction.

• The only available LASIK platform indicated for monovision LASIK in presbyopic myopic patients

• 25 times more precise than the traditional way of measuring refractive errors, while relying on subjective input

iDesign Measurement

Your vision is complex. It relies on multiple, interconnected parts of your eye to create what you see. That’s what makes the iDesign procedure so

personalized: The system measures both inside and out.

• Wavefront analysis measures how light travels inside your eye and creates what you see, detailing the imperfections in your vision.

• Corneal topography scans the outside surface of your eye, measuring and analyzing every tiny variation in curvature and elevation to help guide the laser during your treatment.

• These two measurements together create a completely personalized treatment plan.

iDesign Vision Correction

Your personalized Measurement and Analysis: iDesign takes over 1,200 measurements of your eye and maps each data point to create a custom procedure plan designed just for you – all in only three seconds.

Your One-Of-a-Kind Procedure: Using this custom procedure plan, the laser is able to correct your vision to your exact needs in only a few minutes. No one in the world will receive the same procedure.

Your New Vision: Once the treatment is over, you’ll immediately notice the difference. After one hour, you’ll begin to see more clearly, and

within a day, you can return to your normal routine.

The procedure is combined with the Star S4 IR® excimer laser’s exclusive technology providing you with very precise treatment:

• Iris registration technology provides a noncontact, automated method to correctly align and center treatment while allowing for instant re-registration in the event of intraoperative movement

• Variable repetition rate (VRR) delivers Fourier-reconstructed shapes with optimized ablation time while minimizing thermal impact on the cornea

• Variable spot scanning (VSS) technology incorporates an array of varying laser pulse diameters to ensure an accurate match between target and ablation shapes

• ActiveTrak 3-D™ active eye tracking technology follows the eye’s motions in three dimensions to capture more than 99.4% of eye movements

• ActiveTrak™ automatic centering technology locates and automatically sets the treatment center in relation to the pupil center

Jacqueline D. Griffiths M.D. earned her undergraduate degree at Yale and her medical degree from the University of Michigan. Her Ophthalmology residency was completed at Georgetown University Medical Center.

Dr. Griffiths has been in private practice since 1994. She started her own practice and laser center, NewView Laser EyeTM in 1999 where she serves as the Medical Director. NewView’s Mission is to provide Excellence in Ophthalmologic services by giving personalized attention to every patient.

Dr. Griffiths is Board Certified and began performing laser vision correction practically from its inception in this country. She has performed thousands of cases and participated with the CRS-USA LASIK trials to get the LASIK procedure approved by the FDA.

In addition to offering Custom LASIK and PRK, NewView offers Laser Assisted Cataract Surgery, Multifocal IOLs, annual eye exams, glaucoma and diabetic screening exams, and cosmetic services including Botox, Restylane, Radiesse, Juvederm, and eyelid surgery. NewView Optical offers affordable high quality frames and lenses for the entire family (ages 5 and older).

Dr. Griffiths is the former Ophthalmology Section Chief of Reston Hospital Department of Surgery, the former Chief of Ophthalmology for the Reston Ambulatory Surgical Center in Reston, VA as well as Loudoun Hospital in Leesburg, VA, Diplomate of the American Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, a member of the American Society of Cataract and Refractive Surgery, the Washington National Eye Center and others.

In This Edition…

Washington, DC

Your Health Magazine is on a mission. There are far too many people, insured or not, who do not go to the doctor when they should, and in millions of cases, don’t know who they should go to, or why.

People are encouraged to buy a new house, car, cell phone or big screen TV, and those companies make themselves very visible and their products easily attainable.

Information about, and from, local healthcare providers is not easy to find, and many times those services are difficult to access.

Information and encouragement always lowers fear and trepidation about anything, and this is especially true in healthcare. While general information is available on web-sites, specific information from local providers is almost impossible for people to find. This is one of the key reasons chronic and episodic conditions are not cared for. It is our mission to:

Make A Difference By Empowering and Encouraging People To Live Healthier By Going To the Doctor When They Should.

There is a lot of evidence that the health professionals who participate in Your Health Magazine have helped many people over the years. We at Your Health Magazine salute you!

If you would like to find out how you can participate in one of our upcoming editions, please contact the office nearest you.

MARYLAND & WASHINGTON, DC

One Town Center 4201 Northview Drive, Suite 102 Bowie, MD 20716 Office (301) 805-6805 • Fax (301) 805-6808 info@yourhealthmagazine.net

VIRGINIA OFFICE Office (301) 805-6805 info@yourhealthmagazine.net © Your Health Magazine, 2025. The magazine and all of its contents are protected by copyright. For permission to reproduce any materials in this magazine, contact info@yourhealthmagazine.net

The content in Your Health Magazine and provided on yourhealthmagazine. net is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any exercise program, making changes to your health routine, or acting on any health-related information found on the Internet, or anywhere else.

Crooked Teeth, Hidden Risks How Alignment Affects More Than Your Smile

When most people think about crooked teeth, they picture a cosmetic concern – a reason to hide their smile in photos or consider braces for aesthetic improvement. But dental alignment affects much more than appearance. The position of your teeth plays a major role in your oral health, comfort, and even your overall well-being.

The Domino Effect Of Misalignment

Teeth that are crowded, overlapping, or unevenly spaced create hardto-reach areas where plaque and bacteria accumulate. This buildup increases your risk of tooth decay and gum disease, no matter how carefully you brush. Crooked teeth can also cause uneven wear on tooth enamel, leading to sensitivity, cracks, and chips over time. In some cases, the extra pressure on certain teeth may even contribute to premature tooth loss.

Jaw Pain and Bite Problems

Your bite – the way your upper and lower teeth come together – affects how your jaw moves and functions. Misalignment can place excessive strain on the temporomandibular joints (TMJ), which connect your jaw to your skull. This can lead to symptoms such as jaw pain, clicking, tension headaches, and even neck or shoulder discomfort. Left untreated, these issues can worsen and become chronic.

Impact On Speech and Digestion

Crooked teeth can also influence how you speak and chew. Teeth that don’t align properly may make it harder to pronounce certain words clearly or chew food thoroughly. Poor chewing efficiency can lead to digestive problems, since digestion begins in the mouth when saliva starts breaking down food. Straightening your teeth can help restore proper function

and make eating and speaking feel natural again.

The Oral-Systemic Connection

Healthy teeth and gums are essential for overall health. Studies have shown that gum disease is linked to serious systemic conditions such as heart disease, diabetes, and respiratory illness. Because misaligned teeth make it harder to maintain good oral hygiene, they can indirectly increase these risks.

Correcting alignment issues supports not only a more confident smile but also a healthier body.

Modern Solutions For Straighter, Healthier Teeth

Today’s orthodontic treatments are more comfortable and discreet than ever. Clear aligners, ceramic braces, and other advanced options make it easier for adults and teens alike to correct alignment without disrupting

their lifestyle. Whether your goal is to improve your appearance, relieve discomfort, or protect your long-term dental health, a professional evaluation can determine the best treatment plan.

Straight teeth aren’t just about beauty – they’re about balance, comfort, and health. Addressing alignment early can help you prevent bigger problems down the road and keep your smile healthy for years to come.

Discover a world of comprehensive dental care at Let’s Smile Dental, your trusted destination for superior oral health in Northern Virginia. With eight conveniently located offices, our skilled team of professionals is dedicated to providing a spectrum of specialized services, all under one roof.

At Let’s Smile Dental, our providers share a common mission: delivering the highest quality care to our valued patients. Through seamless collaboration and a patient-centric approach, our doctors ensure a positive experience and ultimate smile satisfaction. Choose Let’s Smile Dental – where your smile is our priority!

VA 703-719-5828 New Cosmetic Dentistry of Fairfax 4210 Fairfax Corner Avenue, West Suite #240, Fairfax, VA 703-968-4300

Orthodontists: Ali Ghatri, DDS – Manhal Eliliwi, DDS
Pediatric Dentists: Abeer Zletni, DDS – Cindy Choi, DDS Ashley Kato, DDS – Zeina Estephan, DDS
Kevin Do, DDS – Qwesi Gill
Family & Cosmetic Dentists: Oscar Dominguez, DDS
Joseph Alwan, DDS
Oral Surgeon: Inja Niloy, DDS – Ryan Park, DDS Dental Anesthesiologist: Babak Razmazma, DDS

Expanding Smiles Naturally Guiding Growth With the ALF Approach

When it comes to your child’s dental development, early intervention can make a lifetime of difference. One of the most innovative tools used by airway-focused dentists and orthodontists is the ALF (Advanced Lightwire Functional) appliance – a gentle, growth-guidance appliance

that helps the body achieve natural balance and healthy development. What the ALF Appliance Does –And What It Isn’t

The ALF is not an expander. Traditional expanders mechanically widen the palate, but the ALF works in harmony with the body’s own growth patterns. It is a growth-guidance appliance designed to facilitate

natural development by gently assisting the tongue in moving the bones of the skull, allowing growth to occur the way nature intended.

The ALF acts almost like a “surrogate tongue,” allowing the brain to redirect resources for growth through functional swallowing, nasal breathing, and a nervous-system reset. Because it is so delicate and precise, the ALF re-

child’s jaw and airway development

the missing link.

quires meticulous training and expertise to use correctly – its effectiveness depends on the practitioner’s deep understanding of oral-facial development and the connection between posture, airway, and overall health.

A Whole-Body Approach To Dental Health

The ALF philosophy views the mouth as part of the body’s larger postural and functional system. By supporting balanced growth, proper tongue position, and healthy airway development, this gentle form of growth guidance can positively influence a child’s overall well-being – from sleep and focus to confidence and comfort. Children who breathe well, sleep well, and swallow properly often experience improvements not just in their dental health but in behavior, learning, and physical comfort as well.

Early Evaluation Is Key

Although orthodontic guidelines often suggest evaluation by age 7, many airway-focused providers emphasize that for certain growth and airway issues, that may already be too late.

cause of poor

behavioral struggles, and jaw underdevelopment. Our airway-focused approach supports whole-body health and lifelong confidence. Let’s uncover what’s really going on – together.

Signs of improper jaw development can appear as early as infancy –even within the first few days of life. Babies and toddlers who show trouble latching, snoring, mouth breathing, restless sleep, difficulty eating solid foods, teeth grinding, frequent ear infections, or speech issues may already be exhibiting early indicators that the jaws and airway are not developing correctly.

If you notice these signs, it’s important to consult a knowledgeable, airway-focused provider who can evaluate your child’s growth patterns and guide proper jaw and brain development. Early detection and proactive, collaborative intervention allow for gentler, holistic treatment and the best long-term outcomes.

Healthy Growth Creates Healthy Smiles – and Healthy Lives.

Ask your pediatric or airwayfocused dentist whether your child might benefit from early evaluation or growth-guidance therapy with the ALF approach.

Lynda Dean-Duru, DDS

Keep Kids’ Smiles Healthy During Cold and Flu Season

When the sniffles start, brushing and flossing are often the last things on a parent’s mind. But cold and flu season can take a toll on your child’s oral health in surprising ways – and a few small habits can make a big

difference.

Hydration Helps More Than You Think

When children are sick, they often don’t drink enough water. Staying hydrated keeps the mouth moist and helps wash away bacteria that cause cavities and bad breath.

Saliva is the mouth’s natural defense system – and dehydration

can quickly reduce it. Encourage your child to sip water frequently, even if it’s just small amounts throughout the day.

Mouth Breathing and Dry Mouth

Nasal congestion often forces children to breathe through their mouths, especially while sleeping. Mouth breathing dries out oral tis-

sues, allowing cavity-causing bacteria to thrive. If your child is congested, use a cool-mist humidifier in the bedroom, and remind them to drink water as soon as they wake up.

Watch Out For

Finally… A Pediatric Dentist That Kids (and Parents) Trust

At Elite Pediatric Dentistry, we make going to the dentist a joy – not a fear. From toddlers to teens, our kid-friendly, anxiety-free care helps every child feel safe, seen, and celebrated.

Led by Dr. April Toyer, a Board Certified Pediatric Dentist with a gift for connecting with kids (even the anxious ones!), we’re here to build lifelong confidence – one smile at a time.

Sugary Medications

Many children’s cough syrups, throat lozenges, and liquid antibiotics contain sugar to make them taste better. These sticky medications can cling to teeth, feeding decay-causing bacteria. Whenever possible, ask your pharmacist for sugar-free alternatives. If that’s not an option, have your child rinse with water or brush after taking medicine – even in the middle of the night if doses are frequent.

Getting All the Right Nutrients

Being sick can mean eating less or missing key vitamins that help keep gums and enamel strong. Offer soft, nutrient-rich foods like soups, yogurt, smoothies, and fruits high in vitamin C to support recovery and oral health at the same time.

Brushing When They Feel Miserable

It’s normal for kids to skip brushing when they don’t feel well – but bacteria doesn’t take a sick day. Keep brushing and flossing routines as gentle as possible: use a soft toothbrush, a mild-flavor toothpaste, and warm water. For younger children, you can brush their teeth for them while they rest.

Don’t Forget To Change the Toothbrush

Once your child feels better, replace their toothbrush (or toothbrush head) right away. Germs can linger on the bristles and cause reinfection. It’s a simple, inexpensive step that helps ensure a full recovery. By keeping up with hydration, good nutrition, and regular brushing – even during sick days – parents can protect their child’s teeth and gums all season long. Healthy habits at home, combined with regular dental visits, keep those growing smiles strong year-round.

April Toyer, DDS, FAAPD

Hair loss can be a very emotional part of the natural aging process, and seeking ways to curb this process is a challenge. There are many products on the market that claim to re-grow hair, but the results are mixed. Some work for some people, and for others, not so well.

Surgically transplanting hair has come a long way over the past decade - to the point where follicular unit grafting (FUG) is now more widely accepted. It’s not like the old-style plugs people used to get.

These grafts are indistinguishable from your natural hair and are probably more durable than your natural hair in the long run.

While your natural hair still present on the top and front of your scalp may continue to thin or fall out, the grafted hairs from the sides and back of your head are more likely to be there permanently.

The latest procedure for hair transplantation is follicular unit extraction (FUE), where each hair is harvested and individually placed in a new location on your scalp. By doing this there are no scars to deal with, and the procedure is more tolerable and may even be a little safer.

One of the first FUE devices to be cleared by the FDA for follicular unit harvesting and implantation is the NeoGraft® system, which delivers automation of the FUE technique, the most advanced technique in the hair transplant industry.

This system uses pneumatic controls to precisely extract complete individual hair follicles, which can be immediately transplanted to the selected areas of the scalp. This automated hair transplantation system is the only complete harvesting system on the market and has the only “no touch” implantation technology.

It provides exact harvesting and placement, delivering natural looking results. This advanced technology offers a discrete solution to hair loss, allowing patients to achieve natural looking results with no linear scarring, minimal downtime, and a shorter

Hair Loss? Time To Grow New Hair

recovery period. Hair restoration with NeoGraft is unnoticeable, making it your secret to tell.

How the Procedure Works:

Step One: Donor Hair Removal

The procedure begins with hair being removed from the donor area in the back of your head where your hair is genetically programmed to resist testosterone.

Step Two: Separation of the

Follicular Units

Each graft is extracted with the same consistency in diameter and length, resulting in a dramatically increased take rate.

Step Three: Creation of the Recipient Sites

Step Four: Placement of the Hair Graft

The follicular units are then carefully separated by size. Grafts are transplanted into the balding and thinning areas of your scalp. Each graft is meticulously harvested as it naturally occurs and implanted individually to ensure the best results.

The hair transplant surgeon creates recipient sites in the proper angle, direction and orientation according to the artistic hair transplant plan he or she has designed specifically for you.

Need Hair Restoration?

Virginia Hair Transplant is excited to announce our newest offering, NeoGraft®. NeoGraft® introduces the “state-of-the-art” solution for hair loss. This game changing technology automates the Follicular Unit Extraction (FUE) method to give patients more natural looking results with minimal downtime, no linear scaring and no stitches.

• It is the least invasive procedure for hair transplantation

• Patients who receive NeoGraft® feel little to no discomfort

• No stitches or staples are used in the NeoGraft® procedure

• No unsightly linear scar

• No numbness where the donor hair is harvested

• Quick recovery time

• Natural looking results

• Less restrictions on your normal daily activities

• Patients can typically go back to work the next day

• Flexibility for any hair style of your choice, short or long

Too many women put themselves last – ignoring warning signs, skipping checkups, and hoping symptoms will “just go away.”

But the best gift you can give your loved ones (and yourself) this season is good health.

Neglecting your well-being today can steal years of vibrance and joy tomorrow.

Why Women Choose Us:

• Compassionate, experienced provider who truly listens

• Comprehensive women’s health: primary care, gynecology, telehealth, anti-aging, in-office procedures & more

• Minimally invasive treatments for faster, easier recovery

Your immune system is a complex part of your physiology and anatomy. It is designed to fight against illness and distinct types of infections. The immune system is composed of numerous parts of the anatomy: lymph nodes, lymphatic vessels, appendix, bone marrow, spleen, thymus, macrophage cells, lymphocytes. Your immune system creates proteins called antibodies. Antibodies help the body recognize and fight the contaminants caused by germs.

When the body responds to certain infectious states, the immune system creates antibodies to that

Your Immune System

state. Everyone has various levels of antibodies. Did you know there are diverse types of immunity?

• natural,

• active,

• passive

• vaccine-induced immunity

Natural immunity: When your body fights off a germ that has infected your body. Your immune system reacts by producing antibodies to attack the germ. You might still feel ill during that time, but you recover. The immune system will respond if you are exposed again to that same germ in the future.

How long do antibodies against a germ will last? It is hard to determine. However, there are blood tests that provide results on antibody presence. There is also a blood test called a titer level that will provide the level of antibodies at a point in time for a given infection. There have been reports of adults having high titers for variations of measles or mumps and their attack of these germs occurred in childhood.

Vaccine immunity is exactly what it states. Your body is protected by the vaccine. Active Immunity is comparable to vaccine immunity.

Passive immunity is when you receive antibodies from another source outside of your own immune system’s production. A natural type of passive immunity is the building of an infant’s immune system in the mother’s womb.

following:

• Mushrooms (shiitake, matsutake, rishi)

• Garlic and onions

• Various Herbs and berries like turmeric, ginger, quercetin, elderberry, and others have benefits for our immune system. Quercetin is a strong antioxidant found naturally in various vegetables.

You can additionally support your immune system by way of supplements that contain some of these natural immune support foods and herbs. During Covid clinical researchers found that supplements composed of elderberries and vitamins C and D, zinc, played a significant role in healthy immune functionality.

A healthy person naturally has a stronger immune system than someone that is not. That may seem like common knowledge, but people do not think about that when they have poor eating routines and other poor lifestyle habits.

There are also various food products in nature that can strengthen your immune system. Some are the

Look for supplements that have documented research connected to those supplements regarding immunity. Avoid those that are loaded with manufactured chemicals. Consult with a naturopathic or wellness health practitioner or consultant to get the most comprehensive knowledge about these types of supplements. For more information contact Dr. Lakita Conley-Ware at Wellnessconsultant1st@gmail.com

Temporomandibular Joint Disorder Affects Your Entire Body

The human body is a truly remarkable thing. It is like a finely tuned machine when it runs well, but when it does not, then it really can mess up your life. The TMJ (Temporomandibular Joint) is an integral part of whole-body health for all of us. When the disc

within the jaw joint slips off the top of the jawbone (the condyle), it can and will pinch upon nerves and blood vessels in that area. And know that there are a lot of nerves and blood vessels traveling through the TM joints!

Displaced discs create an inflammatory reaction within our skull. This can often lead to head and neck pain that

can travel down and throughout the rest of the body. Osteopath doctors (along with TMJ specialists) are well aware that a slipped disc in the jaw can directly correlate to ACL problems in the knees. It may seem far fetched to some of our dear readers, but it is quite true.

An easier to understand concept is that if the discs are slipped off the con-

Typical Dental Office

dyles, this will cause an asymmetry to the jaw and it will tip to one side or the other. Then, the neck compensates by tipping as well, and over time this can lead to turning and twisting of the back. The importance of the TM joint cannot be understated. Your entire body depends on this little joint being symmetrical and with the discs in proper position. Otherwise, the whole body is affected.

When there is a TMJ problem, quite often the neck is also out of alignment. This can contribute to OSA – obstructive sleep apnea – because a twisted neck tightens up the airway and reduces the ability of the body to breathe properly. Then you add on the inflammation in the joints and you end up with a very upset system. By treating the TMJ disorder, this helps to get the joints lined up more symmetrically, helps the discs to get back on the condyle where they belong, and helps the neck to line up better as well. All these can contribute to better sleep and better breathing.

Dr. Jeffrey Brown has limited his practice to focus only on TMJ Disorders, Craniofacial Pain Management and Sleep Apnea. By fixing slipped discs in the jaw joints, Dr. Brown can significantly reduce the pain patients experience in the head/neck region and other symptoms associated with jaw joint problems. Sleep & TMJ Therapy may be able to improve the quality of life for you or a loved one – we encourage you to contact us with any questions or concerns.

“Dr. Brown and his staff are absolutely wonderful. I was diagnosed with Dystonia. I could not turn my head and had a ton of pain. My doctors offered no help and no advice besides Meds and Botox. Since having the appliance I have NO pain and I can turn my head. I would highly recommend them to anyone. I feel Dr. Brown and his staff really care about their patients and helping them to get better. They do not just numb the symptoms but fix the problem. Thank you from the bottom of my heart. I feel like the old me again!”

- D. Thomas

“My daughter has been treated by Dr. Stack and Dr. Brown for the last 2 1/2 years, and we are very fortunate to have found them. Prior to that she was being treated by a neurologist at a Children’s hospital. She was on medications for tics and associated muscle pain, OCD/repetitive thoughts, sleeplessness and more (all possibly associated with Tourettes). Drs. Stack and Brown installed spacers to alleviate pressure on nerve bundles in the jaw, and subsequently braces to complete the process. Her symptoms have diminished significantly. She is off medication, her tics have all but disappeared, she can concentrate better in school, and she is once again cheerful and relaxed.” - Susan

One of the far less discussed aspects of TMJ disorder is a little thing called happiness. That’s right, if you have TMJ disorder you are far more likely to live with pain, lack of sleep, less ability to focus, and a whole host of other problems to deal with. And because of all the health problems associated with TMJ disorder, you are nowhere near as likely to be happy with your life.

As a TMD practitioner, every day of the week people come to the office and tell me how they now have their lives back. They can sleep better, focus better, have less pain and enjoy being with friends and family so much more. By wearing simple little devices in their mouth, they can function and feel better than ever before. This is what TMJ treatment can do for you.

Jeffrey L. Brown, DDS
Jeffrey L. Brown, DDS

Keep Your Smile Bright

Orthodontic Care Tips For the Holiday Season

This time of years is a time filled with joy, celebration, and plenty of delicious food. Between parties, travel, and festive treats, it’s easy to let your usual routines slide – but if you’re undergoing orthodontic treatment, a few mindful habits can make all the difference. Whether you wear braces or clear aligners, keeping your smile healthy during the holidays will help ensure your treatment stays on track and your teeth sparkle in every holiday photo.

Mindful Eating

During Festive Feasts

Holiday meals often feature tempting foods that can pose challenges for orthodontic patients. Sticky caramels, hard nuts, crunchy candies, and chewy treats can damage braces or loosen wires. Even popcorn at a holiday movie night can cause problems if kernels get stuck between brackets.

Instead, choose softer options that are brace-friendly and equally satisfying – like mashed potatoes, soft cheeses, steamed vegetables, turkey, and pumpkin pie. If you’re wearing clear aligners, remember to remove them while eating or drinking anything other than water and brush before putting them back in.

A good rule to remember: if it’s crunchy, sticky, or hard enough to bend a fork, it’s probably best to avoid it until your treatment is complete.

Stay Consistent With

Oral Hygiene

Between travel and busy holiday schedules, it’s easy to forget your brushing and flossing routine. But with braces or aligners, plaque and food particles can quickly build up around brackets or inside aligner trays, leading to cavities, discoloration, or bad breath.

• Brush after every meal using a soft-bristled toothbrush and fluoride toothpaste.

• Floss daily with an orthodontic flosser or water flosser to clean between teeth and around wires.

• Rinse with mouthwash to reduce bacteria and freshen your breath after holiday meals.

If you’re traveling, pack a small

dental kit with your toothbrush, toothpaste, floss, and orthodontic wax. Keeping up your routine will protect your investment and your smile. Handle Emergencies Quickly Accidents can happen – especially when enjoying festive foods. If a wire breaks or a bracket loosens, don’t panic. Use orthodontic wax to cover any sharp edges, and contact your orthodontist as soon as possible. Most offices can accommodate quick repairs during the holiday season,

and addressing small issues early prevents bigger setbacks later.

Don’t Skip Appointments

Amid holiday chaos, it might be tempting to postpone your orthodontic visits. However, these appointments are critical to keeping your treatment progressing smoothly. Whether it’s a wire adjustment or aligner check, staying on schedule ensures your teeth continue to move as planned and your results stay on track for the new year.

A Season To Smile

A Confident Smile That Turns Heads

Within Reach!

Orthodontic treatment is an investment in your confidence and health – so this season, give your smile the care it deserves. By making smart food choices, maintaining consistent oral hygiene, and keeping up with your appointments, you can enjoy the holidays worry-free and look forward to a beautiful, healthy smile when the celebrations are over.

After all, a confident smile never goes out of season – and it’s the best gift you can give yourself this year.

smile is one of the first things people notice – make it unforgettable. Whether you’re straightening your teeth for the first time or perfecting your smile before the holidays, TBraces Orthodontics makes it simple, affordable, and rewarding.

Led by Dr. Hani Thariani, the only Harvard-trained orthodontist in Arlington and Herndon and a Diamond Plus Invisalign® provider, our team has created confident, radiant smiles for over 25 years.

Now’s your moment to enjoy world-class orthodontic care

–but hurry, this exclusive offer ends soon.

The Holidays are a time to appreciate all of the blessings bestowed on you and your family. Even in

Tips For a Healthy Smile This Holiday Season

times of hardship one can always find something to be thankful for. Since its creation Christmas has been benchmarked with togetherness of friends and family, and also the consumption of good food.

Although this season is a time usually celebrated with an assortment of savory and sweet foods, your oral health does not need to suffer. Below

are a few tips to follow during your holiday meals.

Avoid Constant Grazing –Constant nibbling throughout the day will cause the pH in your mouth to drop and gives a chance for bacteria to flourish. Frequent grazing will not allow your saliva to naturally cleanse your mouth and raise your pH back to healthy levels.

Drink Water With Your Meal – Drinking water and rinsing will allow for the cleansing of food particles that may remain in your teeth until you brush again at night. Increasing water intake is extremely important when consuming salty foods to prevent dry mouth. Drinking water may also raise the pH in your mouth to more healthy levels.

Avoid Dark Colored Foods – If you have been bleaching your teeth your teeth may be more susceptible to uptake of stain from dark colored foods and drinks. Our favorite dishes such as cranberry sauce may be mighty sweet and can also stain your teeth.

Avoid Sticky Foods – Sticky foods such as nuts, raisins, and pies can remain in the grooves of your teeth. If you have to get a taste make sure you rinse or brush afterward.

Bring a Toothbrush – If you are traveling this holiday season you may want to pack a toothbrush and floss with you to your final destination. After all with all of that food who knows when you will feel a nap coming on.

Don’t Forget To Floss – Just because they are called leftovers doesn’t mean food particles should be left behind between your teeth.

April Toyer, DDS

Dr. Toyer grew up as an “Army brat,” but resided many years in Bowie, Maryland. She attended the University of Virginia and received a degree in Biology and Bioethics in 2003. Dr. Toyer attended dental school at the University of Maryland and took part in the Pediatric Dentistry Clerkship program.

What People Are Really Asking

When people hear about fluoride and IQ, most are not thinking about research papers or chemical names. They are thinking about the fluoride their children use every day, brushing their teeth, rinsing, or getting fluoride treatments at the dental office. That makes sense. But the studies that raised this question are not about fluoride that touches the teeth and gets spit out. They focus on fluoride that is swallowed, the kind that goes through the body in drinking water, baby formula mixed with tap water, and foods or beverages made with fluoridated water. To understand the science, it helps to separate topical fluoride, which works on the surface of the tooth, from systemic fluoride, which travels through the bloodstream. Both play a role in oral health, but only the systemic kind is being studied for possible effects on the brain and body.

The Study That Reignited the Discussion

In early 2025, JAMA Pediatrics published a review combining 74 studies on fluoride exposure and children’s IQ. The researchers found that, overall, children with higher fluoride levels in their bodies had slightly lower IQ scores. They did not claim fluoride directly causes lower IQ, but the link appeared stronger in studies that measured fluoride inside the body, such as urinary levels, rather than simply using city water data. Their message was straightforward. The pattern is strong enough to warrant a fresh look at how much fluoride children are receiving from all sources combined.

Differing Scientific Opinions

Some academics have questioned the review, noting that many of the studies it included came from countries with higher natural fluoride levels or from communities with co-exposures such as arsenic or poor nutrition. Others have argued that the review’s methods may have combined studies of unequal quality. However, even among critics, there is general agreement that the findings raise valid questions and that more well-controlled research at U.S. exposure levels is urgently needed.

Does Fluoride Lower the IQ?

A pediatric dentist’s evidence-based look at what new studies are showing and how families can stay both cavity-free and safe.

This Was Not the First Time Scientists Saw This

The JAMA study confirmed what earlier research had already noticed. In Canada (2019) pregnant women with higher urinary fluoride had children with slightly lower IQ scores, especially boys. In Mexico (2017–2018) two separate studies linked prenatal fluoride exposure with lower cognitive and attention scores. In Canada (2020) babies fed formula mixed with fluoridated tap water scored lower on non-verbal IQ tests than breastfed babies. Earlier reviews (2012–2018) also showed an inverse relationship between fluoride exposure and IQ, though quality varied. In New Zealand (2015) one study found no difference, but it used residence rather than biomarkers to estimate exposure. Taken together, this growing body of evidence suggests a consistent pattern that deserves attention, especially for developing brains.

Beyond IQ: Other Health Clues

Even if we set aside brain development, fluoride that is swallowed leaves unmistakable signs inside the body. The most visible sign is dental fluorosis, faint white lines, cloudy patches, or brownish streaks that appear on teeth as they form. Many professionals call it a cosmetic issue, but that view misses the deeper biological meaning.

Fluorosis as a Warning Sign

Fluorosis is not merely a surface change; it is a biological warning sign of overexposure. It tells us that, during tooth development, the body absorbed more fluoride than it could safely manage. At that point, the safe threshold for cellular balance has already been surpassed. Because fluoride is strongly attracted to calcium, it tends to settle in tissues rich in calcium, including teeth, bones, the pineal gland, and even developing regions of the brain. The enamel changes we can see are simply the visible tip of a deeper metabolic shift.

Systemic Effects Beyond the Teeth

The same chemical interactions that create white streaks in enamel may also be occurring silently in the thyroid, kidneys, and nervous system, where we cannot see them with the naked eye. Fluorosis, therefore, should not be dismissed as cosmetic. It is the body’s way of signaling that fluoride exposure has reached a level capable of altering normal cellular activity. The teeth are the dashboard light, and once they show a warning, the rest of the system deserves inspection.

Topical Fluoride: Still a Trusted Ally

Fluoride that stays on the tooth surface remains one of dentistry’s most effective tools. Toothpaste, varnish, and sealants all work topically to harden enamel and prevent decay. The question today is not whether fluoride works, but how much and how it is delivered. In the 1950s, when toothpaste was rare, water fluoridation helped communities reduce cavities. Now, with widespread fluoride toothpaste, professional varnish, and better nutrition, mass ingestion may no longer add much benefit and could increase total exposure unnecessarily. Modern prevention should be targeted rather than universal ingestion.

Practical Questions People Are Asking About Fluoride

1. If fluoride helps teeth, why are people suddenly worried about it? Because scientists are now examining how swallowed fluoride affects other organs besides teeth. Fluoride is beneficial in small amounts, but it can accumulate in bones and tissues. Researchers are exploring its possible influence on the brain, thyroid, and kidneys. The goal is balance, not elimination.

2. How can parents protect their children without overdoing fluoride? Use toothpaste properly: rice-sized for toddlers, pea-sized for preschoolers, and teach them to spit, not swallow. Professional fluoride varnish and sealants are safe and stay on the teeth. When preparing baby formula, alternate between fluoridated and low-fluoride bottled or filtered water. Good brushing and diet remain the best cavity prevention.

3. Is fluoridated water safe during pregnancy? Pregnancy is a sensitive time for brain and organ development. Expectant mothers can use reverseosmosis or carbon filters for drinking water, mix bottled and filtered water to reduce total intake, and maintain gum health since inflammation during pregnancy can affect the baby. Lowering ingestion is a reasonable precaution, not an alarm.

4. What about adults with kidney or thyroid conditions? People with reduced kidney function clear fluoride more slowly, so it can accumulate. Those with thyroid disorders may also be more sensitive. Choose filtered or non-fluoridated water when possible. Continue using fluoride toothpaste since it acts topically. Inform your doctor about local water fluoridation to help interpret labs. Fluoride is not automatically harmful, but those with chronic

illness should manage intake carefully.

5. Are fluoride-removing filters expensive? Not really. Reverse-osmosis systems cost about $150–300 with annual filter changes, and smaller countertop models start near $50. For families with infants or chronic illness, it is a practical safeguard.

6. How can I find out if my water has fluoride? Check your city’s annual water report or the CDC’s “My Water’s Fluoride” website. If you use a private well, have it tested, since natural levels vary widely.

7. Does bottled water contain fluoride? Some brands do and others do not. Always read the label. For baby formula, most pediatricians suggest non-fluoridated bottled or filtered water.

8. What is the safest overall approach? Keep topical fluoride such as toothpaste, varnish, and sealants. Reevaluate systemic exposure during pregnancy, infancy, or chronic illness. Support new U.S.-based studies that measure real fluoride levels instead of relying on decades-old data. Fluoride’s value remains, but dose and delivery are what truly determine safety.

So, Does Fluoride Lower IQ?

The fair answer is that higher systemic fluoride exposure is associated with slightly lower IQ in many studies. At typical U.S. fluoridation levels, the data are still limited. Topical fluoride remains safe and effective. In short, keep fluoride on the teeth, not in the bloodstream.

A Final Word

Community water fluoridation was one of the great health achievements of the twentieth century. Yet children today already receive fluoride from toothpaste, varnish, and food. We can preserve its benefits while reducing unnecessary ingestion. Re-examining systemic fluoride is not anti-science; it is good science. Our responsibility is to use fluoride wisely, to protect both smiles and developing minds. If you have questions about fluoride or your child’s oral health, you are welcome to email me at smile@ bccpediatricdentistry.com. I am always happy to help families make informed, confident choices.

Read the full article, including references, online: yhm.news/FluorideIQ

For more information, contact Dr. Shin at 301-941-7374 or visit the website at BCCPediatricDentistry.com

Perio Protect

A Modern Solution For Gum Health

Healthy gums are the foundation of a healthy smile. When bacteria builds up below the gumline, they can cause inflammation, infection, and damage to the tissues that support your teeth. Your dentist may use Perio Protect trays as part of their comprehensive approach to periodontal care. This comfortable, at-home therapy helps control harmful bacteria and supports healing between professional cleanings.

Why Gum Health Matters

Gum disease, or periodontal disease, is one of the most common oral health concerns. It begins with

plaque buildup that leads to irritation and inflammation of the gums. Over time, untreated gum disease can cause the gums to pull away from the teeth, creating pockets where bacteria thrive. This not only puts your teeth at risk but can also affect your overall health, as oral inflammation has been linked to heart disease, diabetes, and other systemic conditions.

Traditional treatments such as deep cleanings are effective at removing plaque and tartar, but bacteria can quickly return. Perio Protect offers a way to manage bacteria daily and promote lasting healing.

How Perio Protect Works

Perio Protect uses custom-made trays that fit comfortably over your teeth and gums. These trays are designed to deliver a special antibacterial gel deep below the gumline, reaching areas that brushing and flossing cannot.

The process is simple. You fill your trays with the prescribed gel and wear them at home for a few minutes each day. The gel gently penetrates the

Please see “Perio Protect,” page 38

Oral Health and Aging Why Dental Care Always Matters

A healthy mouth plays a vital role in overall well-being, especially as we age. Oral health affects more than just appearance – it impacts nutrition, speech, self-esteem, and even heart health. For older adults, maintaining good dental hygiene is essential to preserving both comfort and quality of life.

The Connection Between Oral and Overall Health

Studies have shown that poor oral health can contribute to serious medical conditions such as heart disease, stroke, and diabetes. Gum disease (periodontitis) can lead to chronic inflammation that affects the entire body. For seniors, who may already face other health challenges, keeping the mouth clean and healthy is an important part of preventing illness.

Common Dental Concerns In Older Adults

As we age, natural wear and tear, medication side effects, and chronic conditions can all affect the mouth. Dry mouth is one of the most common problems, often caused by certain medications. Without enough saliva, bacteria can grow more easily, leading to cavities and infections. Seniors may also face gum recession, loose teeth, or denture irritation that make eating and speaking more difficult.

Please see “Oral Health,” page 38

At Fairlington Dental, we understand the connection between a healthy smile and a healthy body. As a result, we look at the whole person to discover the reasons a patient may have gum disease or a bad bite. A number of studies link heart disease and other serious conditions to the presence of periodontal (gum) disease. This research makes it vital that we take a Complete Health approach to your dental care. Dr. Rogers will listen to you, conduct a careful assessment, and carefully explain your proposed customized wellness plan. He will then take the time to answer all of your questions. You become a partner in your oral health goals!

Our team has mastered the techniques of gentle dentistry and is skilled at helping patients with any level of apprehension relax and grow comfortable with visiting the dentist. Anxiety and tension have a variety of sources, so it’s important for us to listen to your concerns as well as your goals and history. Then we address your anxieties and proceed with gentle treatment only when you’re ready. We deliver all of this in an office that is environmentally aware, while you enjoy a variety of spa-like amenities during your visit.

One of our greatest joys is helping patients smile again, especially those who may not have seen a dentist in a while. You’ll be amazed at how the quality of life can change! We strive to create a partnership with you that starts the moment you walk through our door.

Complete

Clearing

Obstructive

No need for injections or numbing during the filling process.

Laser

A Synergistic Approach To a Healthier You In the New Year

Why Integrative Sequencing Works

As a physician, I’m often asked why some patients seem to glow after a few targeted visits while others need repeated tweaks. The difference is rarely one device or one serum; it’s

the plan – how we prepare the skin, choose the right corrective procedures, and support recovery in the weeks that follow.

Skin behaves like an organ system, not an isolated body part. Procedures that stimulate renewal (for example, Laser Genesis® or RF microneedling) perform best when the terrain is ready – think hydration

Elevate Your Beauty & Wellness This New Year

feel your best.

• IV Infusions: Boost energy, enhance glow, and nourish your skin from the inside out.

status, micronutrients, and a calm, intact barrier. Likewise, bodycontouring and tightening respond better when inflammation is controlled and patients are sleeping, hydrating, and fueling appropriately.

“Great skin outcomes aren’t about doing more – they’re about doing the right things in the right order.”

Our approach follows three

phases that keep treatments safe and outcomes natural-looking:

• Advanced Skin Treatments: Rejuvenate with Laser Genesis, RF Microneedling, and more.

• The Potomac Lyft: Tighten and tone the face, neck, and body using CoolSculpting, Emsculpt, and 4D HiFu.

• Personalized Nutrition & Supplements: Create a custom wellness plan to support your aesthetic treatments.

• Body Contouring & Skin Tightening: Achieve your ideal body with CoolSculpting and Emsculpt.

New Year Specials:

Skin Rejuvenation

Promotional Pricing!

1. Prep the Terrain – Protect the barrier, load essentials, and reduce triggers. Daily sunscreen, gentle cleansing, and an active routine lay the groundwork. Hydration and targeted nutrients matter too; for select patients, an IV wellness visit can be a timely way to restore fluids and micronutrients before or after energy-based treatments.

2. Correct Precisely – Choose the least - invasive tool that accomplishes the goal. Laser Genesis ® helps with redness and texture; RF microneedling supports fine lines and early skin laxity; neurotoxin or filler is added only when structure or animation requires it. During microneedling, a topical exosome add-on can support the post-procedure environment for many patients.

3. Maintain and Protect – Lock in gains and extend intervals. A simple maintenance cadence (for example, quarterly laser or microneedling), consistent sleep, and periodic IV hydration/B-vitamin boosts for appropriate candidates can help uphold results. Strength training and lymphatic support also help bodycontouring results read more naturally. Choosing sequence over “more” is both safer and more efficient. Good plans avoid stacking aggressive procedures and instead time treatments so the skin can respond and recover. Patients appreciate looking refreshed rather than “done.”

During consultation, ask three questions: What’s my sequence? What measurable change should I expect and when? How will we protect my skin type? Clear answers are a sign of responsible care.

Who benefits most? Patients preparing for life events, those with pigment or texture concerns, or anyone seeking a natural - looking refresh without downtime surprises. Who should pause or modify? Anyone pregnant, nursing, acutely ill, or managing certain dermatologic or medical conditions – your consultation should include a medical review.

Rahel Yirga, MD

Dental Implants Can Be Affordable

Due to the advances in modern medicine, nutrition and healthy lifestyles, people are living considerably longer than they use to. Because tooth loss is directly related to age, an increasing number of adults are missing teeth.

When an adult reaches the age of 65, he or she many times feels an investment in health is less appropriate. A healthy 65 year old woman will live 23 more years 50% of the time and 29 more years 25% of the time. A healthy 65 year old male will live another 20 years 50% of the time and another 27 years 25% of the time.

So from the above, one can see that an investment in their oral health is actually a better investment than a new automobile, that depreciates rapidly after purchase.

Dental implants are 97% successful over ten years. Let’s compare a single tooth replacement with a dental implant verses a three tooth cemented bridge. The estimated life span of a cemented bridge is 50% at 10 years.

Cavities are the most common cause of crown or bridge failure. 15% of the teeth anchoring (abutments) require root canal treatment. Failure of abutment teeth is about eight percent to 12% at 10 years and 30% at 15 years. 80% of teeth adjacent to the sites of missing teeth are with no or minimal fillings.

The potential lifetime cost of a single crown replacement prior to dental implant treatment is at least $9,000 or more. The potential lifetime cost for a three unit fixed (cemented) bridge replacement is at least $19,300 to $22,300. The cost of a single implant, crown and abutment in Northern Virginia is about $2777 to $5000 or more.

So one can see that dental implants are actually a cost effective way to replace missing teeth and maintain their oral health, function and esthetics.

Dental implants are the naturallooking replacement solution missing teeth. Since implants are permanently anchored into the jawbone, this “fixed” cosmetic dentistry solution allows for better chewing than removable dentures.

1. Have You Lost One or More of Your Teeth?

2. Are You Embarrassed by Your Smile or Missing Teeth?

3. Are You Tired of the Daily Hassles of Denture Wear?

4. Do You Have Bone Loss Where Teeth Were Pulled?

5. Do You Have Pain of Discomfort When Chewing? Dental Implants Replace Missing Teeth for Young and Old. Nearly Everyone Is a Good Candidate for Dental Implants AND There are Hardly Any Medical Problems and Prevent You from Having Dental Implant Treatments.

Featured Health Professionals

Local Professionals Empowering and Encouraging People To Live Healthier

Jeffrey L. Brown, DDS

TMJ & Sleep Apnea Treatment

Meet Jeffrey L. Brown

Dr. Brown’s practice focuses on TMJ, sleep apnea and orthodontics. This allows Dr. Brown and his team to provide individualized, focused care for patients dealing with these specific issues. Every day, his practice helps patients of all ages with facial development, sleep issues, chronic headaches, migraines, neck pain, movement disorders, and much more. His training also includes multiple disciplines involving the cranial bones in the skull, and the discs in the jaw joints. Through treatment, Dr. Brown is able to reduce these symptoms, align cranial bones, avoid extractions, and greatly reduce the need for traditional braces. His expertise allows him to identify issues early on which promotes proper facial development using dental appliances. If there is an internal imbalance, whether an adult or child, the body does not develop or function properly. When the cranial bones are lined up correctly, patients are able to function, sleep and generally live better.

With that in mind, the team at Sleep & TMJ Therapy takes a whole-body approach when treatment planning. They work hand in hand with physical therapists and osteopathic doctors for a better success rate. Dr. Brown is devoted to helping patients of all ages live a symptom free life.

Degrees & Certifications

Dr. Brown earned his degree from Georgetown Dental School and completed residencies with Emory University Hospital for Dental Sleep Medicine and the ALF Appliance Therapy Institute.

Outside the Office

When not seeing patients, Dr. Brown is a sought-after speaker. He has lectured all over the world, including D.C., Dubai, Seoul, London, Norway and Toronto. He has also been featured on Channel 9’s Good Morning Washington, several podcasts, and numerous magazines and journals.

Professional Affiliations

Dr. Brown is a diplomate of the American Academy of Craniofacial Pain, a member of the American Academy of Dental Sleep Medicine, American Academy of Gnathological Orthopedic, Academy of Integrative Pain Management American Dental Association, a Fellow of the American Academy of Craniofacial Pain, and Legacy Provider for the ALF Interface Academy.

Do you have TMD or Sleep Apnea?

TMD Symptoms: Noise in the jaw joints when opening and closing your mouth, difficulty chewing, limited opening, tender facial muscles, ear ringing, uncomfortable bite, jaw locking, headaches, migraines, dizziness, vision issues as well as pain in the jaw area which can radiate to the ears, head, neck, shoulders, and back.

Sleep Apnea Symptoms: Snoring, waking up gasping for air, feeling tired and irritable in the morning, difficulty controlling weight, concentration problems, morning headaches, episodes of not breathing, waking with a sore throat, forgetfulness and mood changes. If you believe you may be suffering from TMD or Sleep Apnea, don't wait... Call today to schedule a consultation with Dr. Brown: 703-821-1103.

Michael Rogers, DDS

Meet Michael Rogers

Michael Rogers, DDS, is pleased to be able to offer beautiful smiles to his neighbors in Arlington and the surrounding communities. Dr. Rogers earned his dental degree from UCLA after graduating cum laude from Harvard University. Prior to entering private practice, he served a general practice residency at Sepulveda Veteran’s Hospital. Dr. Rogers has invested significant time into ongoing education, seeking to learn emerging dental technologies and techniques in the areas of cosmetic dentistry, implant dentistry, sleep apnea treatment, orthodontics, temporomandibular joint (TMJ) disorders, and safe amalgam replacement. His most recent training in airway management has allowed him to offer a cure for sleep apnea using an intraoral device known as the DNA appliance. He is a member of the International Academy of Oral Medicine and Toxicology, American Academy of Dental Sleep Medicine, American Academy of Craniofacial Pain, and also of Mercury-Free Dentists. He has served as a guest author for TMJ News & Views, and when that publication ceased, began his own quarterly newsletter. You may have seen one of his television interviews on “A New Me” or the local PBS station, or seen his articles and features in Ladies’ Home Journal, Arlington Magazine, and New Beauty

Dr. Rogers is an active participant in the community as a sponsor for Encore Theater, Little League of Alexandria, Abingdon Elementary, and the local Fairlington Farmer’s Market. He and his wife Terri enjoy spending time with their daughter Megan and her husband Corey traveling around the country and the Caribbean.

Featured Health Professionals

Local Professionals Empowering and Encouraging People To Live Healthier

April Toyer, DDS, FAAPD is a board-certified pediatric dentist and fellow of the American Academy of Pediatric Dentistry. She specializes in caring for infants, young children, and patients with special health care needs, offering preventive care, behavior guidance, and advanced restorative treatment under general anesthesia.

Dr. April earned her dental degree from the University of Maryland in 2007. She went on to complete her pediatric residency at Howard University and, in 2011, achieved Diplomate status with the American Board of Pediatric Dentistry. She holds hospital privileges at INOVA Fairfax, INOVA Fair Oaks, Stafford Hospital, Prince William Ambulatory Surgical Center, and Pediatric Specialists of Virginia.

She is an active member of theAmerican Board of Pediatric Dentistry, Academy of Laser Dentistry, American Association of Hospital Dentists, Special Care Dentistry Association, and the Virginia Dental Association House of Delegates. She also a consultant for the American Academy of Pediatric Dentistry Committee on Sedation and Anesthesia.

Passionate about prevention and positive dental experiences, Dr. April combines skill with compassion to serve each child. Outside of dentistry, she enjoys writing, swimming, playing piano, CrossFit, and practicing judo with her family.

Come meet Dr. April and experience the difference in pediatric dental care. Your child’s healthiest smile starts here!

Rita D. Wright, DMD

Dr. Wright earned her undergraduate degree in 1990 from Boston College in Biology. In 1994, she completed her graduate studies at Boston University. Her studies continued in Washington, DC at Howard University. There, she completed the Advanced Education Program in General Dentistry in 1996. Dr. Wright began her dental career in private practice, then ventured into Public and School-Based Health Centers from 1997-2002. In 2001, she re-entered the private practice arena. After seven years as an associate, Dr. Wright decided to create the Wright Smile Center of Woodbridge.

Dr. Wright is a current member of the Old Dominion Dental Society where she served as both Vice President and President from 2019-2024. The organization is the oldest organization of dentists of African American descent based in Richmond, Virginia.

Her mission is to motivate patients who seek quality dental treatment in a comfortable, friendly and modern environment. Her focus is to educate and excite patients about dental health and improve their overall appearance and wellness.

She is currently partnering with other local dentists and a nonprofit organization to provide care to immigrants from various countries.

Dr. Wright and her husband are the proud parents of one son. She enjoys cooking, traveling, crafts, singing, and encouraging others.

Featured Health Professionals

Local Professionals Empowering and Encouraging People To Live Healthier

Vikram Chauhan, DMD

Industry Best Practices:

While some audiologists follow standard practices, Hearing Doctors defines them.

Holistic Integration:

Recognizing hearing's impact on overall health.

Cutting-Edge Technology:

State-of-the-art equipment ensuring accuracy and superior sound quality.

Experience Matters:

Audiologists & balance experts

to enhancing your quality of life.

Meet Dr. Vikram Chauhan

Dr. Vikram Chauhan offers a patient-centric approach at a state-ofthe-art dental facility, creating beautiful smiles that are both aesthetically pleasing and functional. From dental implants, Teeth-in-a-Day, and full-mouth reconstruction to crowns and veneers, Dr. Chauhan is uniquely qualified to meet all your dental needs at his beautiful office in Vienna, VA.

Your Cosmetic, Restorative, and Implant Dentist in Vienna, VA, Dr. Vikram Chauhan, was born in Fairfax, Virginia. After completing his undergraduate degree in biology, he enrolled in the dental program at the Tufts University School of Dental Medicine, where he earned his Doctor of Medical Dentistry in 2018. He then attended the general dentistry residency program at Cabell Huntington Hospital through Marshall University in Huntington, WV. After completing his residency, Dr. Chauhan returned to Virginia and, in 2022, purchased his first practice in Vienna.

Dr. Vikram Chauhan takes pride in his expertise in implant dentistry. He has completed over 500 hours of implant-focused continuing education, including the 300-hour American Academy of Implant Dentistry-affiliated DC Maxicourse.

Additionally, Dr. Chauhan is licensed by the Virginia Dental Board to provide IV conscious sedation, making him one of the select few restorative dentists in Virginia certified and licensed to administer IV sedation.

Where Did You Study Dentistry?

When it comes to dental technology, we spare no expense. Dentistry in all its forms is continually changing, and we desire to remain abreast of the latest changes and advancements. This is why we proudly offer an array of technologies to improve the patient experience. Intraoral cameras, digital impression systems, digital X-rays, and even cone beam scanners are just a few of the state-of-the-art instruments and technologies offered in our dental office.

Featured

Tesfaye Tetemke, MD, PhD, FACP

Meet Tesfaye Tetemke

Dr. Tesfaye Tetemke is Board Certified in Internal Medicine by the American Board of Internal Medicine. He has a successful and remarkable professional career with more than 24 years of experience providing medical care. He is a Federal Aviation Administration designated Aviation Medical Examiner, a Department of Transportation (DOT) Certified Medical Examiner, highly experienced in inpatient care as a hospitalist, and a U.S. Citizenship and Immigration Services Designated Civil Surgeon.

Degrees, Training & Certifications: Dr. Tetemke received his Doctor of Medicine (MD) at Addis Ababa University in Ethiopia. He completed his Internal Medicine residency at Howard University Hospital in Washington, DC. He studied Aerospace Medicine at the GAF Institute of Aviation Medicine in Germany and completed his Physician Pilot Training at Ethiopian Air Force Flying School in Ethiopia.

He is a member of the American College of Physicians, Aerospace Medical Association, American Medical Association, and International Society of Travel Medicine.

Areas of Expertise: Primary Care & Internal Medicine (Preventive Care, Comprehensive Clinical Care), Aviation Medical Examinations & Flight Physicals, DOT Commercial Vehicle Driver Fitness for Duty Medical Exams, Immigration Medical Exams, Immunizations, Travel Health, Disability Medical Exams, School Health Physicals, Workers Compensation Exams, and More!

Practice Philosophy: “We are committed to providing our patients with the best healthcare possible, and assisting them in making informed health decisions. We believe that patients should be educated about the major health conditions and leading causes of death so that they can evaluate their risk, seek proper preventative care and get professional advice to help them make informed decisions about their health.”

• Travel Health Counseling

• Worker’s Compensation Exams

• Primary Care

• Internal Medicine

• Aviation Medical Exams

• DOT/CDL Medical Certification

• Immigration Medical Exams

• Immunizations

• School & Sports Physicals

• Treatment and monitoring of Chronic Conditions such as: Hypertension, Diabetes Mellitus, High Cholesterol, Asthma, COPD, Gastrointestinal Disorders, etc.

• And Much More!

Meet Tareq Salameh

Dr. Tareq Salameh is most passionate about providing top-quality dental care for everyone. What he enjoys the most about his work is providing what his patients need with precision care. Dr. Salameh loves what he does and looks forward to his work and patients every day.

Dr. Salameh loves getting to know his patients, but most importantly he enjoys being able to provide them with the dental care they need. At the end of the day, he enjoys seeing them leave with a smile knowing he was able to take care of their pain or discomfort or perfect a tooth they had a small insecurity about.

Excellence In Education

Dr. Salameh has more than 15 years of experience practicing in the dental field and has been practicing since he graduated from the University of Colorado School of Dentistry.

Dr. Salameh is a member of the ADA, the primary source for the latest advancements in research and technology in the field of dentistry and oral health. He chooses to participate in continuing education because he’s passionate about dentistry and learning about the newest technology and information the dental field has to offer. There are constant advancements and discoveries in dentistry, and he wants to be up-to-date on those advancements so that he is fully informed and always ready when providing dental care to his patients.

Outside the Office

When Dr. Salameh isn’t working, you’ll find him at home spending quality time with his friends and family. In his free time, he enjoys watching historical and national geographic documentaries, reading, or playing a match of soccer with fellow dentist friends after work.

A Focus On Community

Dr. Salameh is dedicated to his community. He helps his community by providing free dental services for underserved prospective patients a couple of days a month – not only because they need assistance and healthcare provided to them, but because he enjoys helping those in need and striving to help whoever he can in any way.

In fact, he chose to join the oral healthcare field because he saw that it was a healthcare service not being provided enough to underserved communities and he is here to change that!

Stephen A. Price, DDS

Start Invisalign®

Nov 11-15 & Be Entered to Win 4 Free Commanders Tickets

A native of New Jersey, Dr. Stephen Price attended the University of Connecticut on a football scholarship, and earned his Doctorate of Dental Surgery from Georgetown University School of Dentistry in 1973.

For over 50 years Dr. Stephen Price has been doing procedures such as implant placements, full mouth reconstruction, porcelain crowns, and surgical extractions. He is most proud of all of the smiles that he has created in patients that have completely changed their lives. says Dr. Price and his team set themselves apart in the industry by listening to their patients’ wishes and needs, and understanding their apprehension. They go the extra mile to make them feel comfortable during treatment, and treat their patients like family.

In 2017 Dr. Price, an Elite Invisalign® provider and a Certified Invisalign® instructor, was honored as the best treatment winner at the Invisalign® Summit in Maryland. He is a member of the American Dental Association, the Northern Virginia Dental Society, and the Virginia Dental Society.

Ilona Kirzhner, Owner

1610 Village Market Blvd. Leesburg, VA 20175

A multi-unit franchise owner and an area representative for Hammer & Nails Grooming Shop for Guys for DC, Maryland, Virginia, West Virginia and Delaware. Kirzhner is a passionate entrepreneur by way of franchising with previous experiences that specialize in performance improvement, government contracting, enterprise transformation, data science, change management and change leadership. Her academic resume includes a Master of Science degree from Harvard University and a Master of Business Administration from The College of William and Mary, on top of a Bachelor of Electrical Engineering from Ohio State University. She holds a Lean Six Sigma Master Black Belt along with several other industry certifications. A passionate and personable mother of three, and always up for a challenge.

BTW… Over the last 5 years, Kirzhner has built and operates the #1 (Leesburg), #2 (Gainesville), and #3 (Reston) revenue-generating shops in the nation (from 55 open) with a 4th currently under construction in Woodbridge. It’s an INCREDIBLE time to become part of this AMAZING brand as a multiunit franchisee. Let Ilona know if you’re interested!

Meet Stephen A. Price
Meet Ilona Kirzhner
LEESBURG
Leesburg Shop

Featured

LaSondra Gray, CMLSO, CLA, CMA, MBA

Meet LaSondra Gray

LaSondra Gray, CMLSO, CLA, PT-CCMA, MBA is Northern Virginia’s hidden gem and expert in laser technology — from head to toe. She understands and knows the value and benefit that advancements in laser technology have on resolving multiple issues including the elimination of pain. This knowledge has proven invaluable to her as she has traveled the world, training multiple disciplines in the safety and efficacy of laser technology. Her passion began over 20 years ago when she began working with some of the world’s most renowned dermatologists, plastic surgeons and pain management professionals. Her travels throughout the US and internationally allowed her to study under the surgeons and skincare experts from some of the top institutions in the world.

LaSondra has trained and lectured on the safety and efficacy of laser and soft tissue interaction. As a result, LaSondra has received accolades for her efforts in opening and expanding laser centers throughout the world. She has paired her studies along with her own personal philosophy to become renowned for achieving true, positive, visible results — garnering her some of the most elite clientele in the area. She caters to people who seek exceptional results and services that support a natural, healthy look and lifestyle — today and tomorrow.

The Fusion of Aesthetics and Wellness at Reflections

With Dr. Rahel Yirga joining our team, Reflections Image Center proudly brings together the worlds of aesthetics and wellness. Dr. Yirga, a boardcertified Internal Medicine physician, is passionate about holistic patient care and wellness. Her expertise, combined with LaSondra’s aesthetic artistry, creates a seamless blend of beauty and health, offering clients a comprehensive approach to looking and feeling their best. Together, they are redefining personalized care to help you achieve your ultimate wellness and beauty goals.

We take a holistic approach to delivering outstanding results.. INSIDE and OUT!

To Live Healthier

Lakita Conley-Ware, PhD

Meet Lakita Conley-Ware

Degrees, Training & Certifications: Dr. Conley-Ware’s career started with ten years in clinical research, followed by a second career for more than 30 years in advanced computer technology as a Data and Knowledge Engineer/Architect. This encompassed data modernization/management, cyber technologies, earlier usage of telemedicine and early to current Artificial Intelligence (AI). Having post graduate studies from Harvard University and GWU in Health Sciences and a PhD from GWU School of Engineering & Applied Sciences, she has been able to integrate this duel academia experience/education into a duel career in advanced engineering and healthcare, applying advanced technology where applicable to healthcare.

Today she has integrated the health sciences professional experience into a progressive natural wellness/healthcare focus. Dr. Conley-Ware ventured into the world of naturopathic healthcare to help change the lives of those looking for alternatives in health and wellness. She provides online and in-person wellness consulting services as well as natural supplement recommendations that are supported by published scientific evidence.

Client Demographics: Over the years, her recommendations have led to significant improvements in the health of various clients. These clients have varied in nationality, gender, and age. This includes college students that need healthier ways to get energy, parents wanting alternatives for child wellness, baby boomers that desire to change the health destiny that impacts many as they age.

Featured Health Professionals

Marvette Thomas, DDS

Meet Marvette Thomas

Dr. Marv Thomas established the Dental Spa in 2002. She earned an undergraduate degree in Chemical Engineering and later worked as a Nuclear Systems Engineer for three years. Driven towards her passion, she graduated from Howard University College of Dentistry with honors and did an internship at Sloan Kettering Cancer Center in Manhattan, New York in Oral Cancer Reconstruction.

PROFESSIONAL MEMBERSHIPS

Fellowship in Sedation Dentistry, The American Dental Association, The Academy of General Dentistry, The Virginia Dental Association, The Northern Virginia Dental Society, The American Orthodontic Society, The Dental Organization of Conscious Sedation.

THE DENTAL SPA

The Dental Spa of Virginia has received several awards over the years and was one of the first Dental Spas worldwide and Dr. Thomas has helped other Dental Spas globally in becoming established. Dr. Thomas created this concept to take the fear out of dentistry and to transform the traditional ideas and perceptions of dentistry into a pleasant experience. The Dental Spa concept was written about on the front page of the Business section of the Washington Post in May 2007 for the unique services that it gives.

The Dental Spa is not only known for its tranquil environment and anti-anxiety atmosphere, but it is a state of the art modernized facility. It is where Feng Sui and technology comes together. When visiting our office, you will be greeted with sights, sounds, smells, taste and the feel of natural elements. But the operation of the facility does include many of the latest technology devices known in dentistry today to diagnose and treat our patients.

It's Never Too Late For a Straight Smile

When you hear the word “orthodontics,” what comes to mind? Probably a young teenager whose teeth are covered by a latticework of metal. There are indeed many orthodontic patients who fit that description. However, there now exists an increasingly popular alternative to traditional metal braces: Invisalign® clear aligners.

• Improved Oral Hygiene

• A Discreet Look

• More Dietary Choices Comfort

Scan this QR Code to instantly discover your new Invisalign smile!

Rifhat Khan, DDS

Introducing Dr. Rifhat Khan. Dr. Khan completed her undergraduate studies at George Mason University, earning a B.S. in Biology with honors. Later, she earned a Doctorate in Dental Surgery from Howard University, College of Dentistry, where she was the recipient of the Fixed Prosthodontists Award along with many other accolades. Following dental school, Dr. Khan received advanced studies through the completion of a General Practice Residency at Morristown Hospital in Morristown, NJ. Dr. Khan’s immense love of dentistry allows her to enjoy work everyday. At The Dental Spa, she enjoys the pampering environment while restoring smiles and function. She says... “Our patients are more relaxed therefore are easier for the dentist to render optimal dentistry!”

For leisure, Dr. Khan enjoys spending time with her family, traveling, photography, and watching sports. She loves adventures and might be on a spontaneous trip anywhere in the U.S. on her days off. She is married with two beautiful children.

Ameera Khalefa, DDS

For the month of December only, The Dental Spa is offering $800 OFF your Invisalign treatment. Call 703-580-8288 to learn more!

SCAN THE CODE to instantly discover your new Invisalign® smile

Dr. Khalefa was raised in Northern Virginia, where her passion for science and healthcare first began. She pursued her academic journey at Virginia Commonwealth University, earning both her Bachelor of Science in Biology and her Doctor of Dental Surgery (DDS) degrees. Following dental school, she completed an intensive General Practice Residency at Carilion Clinic in Roanoke, Virginia, where she gained advanced training in comprehensive dental care, emergency treatment, and working with medically complex patients. Dr. Khalefa is deeply committed to her patients' oral health and overall well-being, striving to create a comfortable and compassionate environment for everyone she treats. She believes in patient-centered care and takes the time to build strong relationships with those she serves. Outside the dental office, Dr. Khalefa enjoys exploring new destinations through travel, experimenting with new recipes in the kitchen, hiking scenic trails, and cherishing quality time with her close-knit family.

Family & Cosmetic Dentistry

24600 Millstream Drive Suite #480 Aldie, VA 20105

703-327-7222

Nikta Marvdashti, DMD, CAGS

Dr. Nikta Marvdashti has been a trusted family and cosmetic dentist for over 30 years. She earned her DDS degree from Shiraz University of Medical Sciences and completed an Advanced Education in General Dentistry (AEGD) Residency at Boston University Goldman School of Dental Medicine. She passed the NERB with one of the highest scores in her class.

Known for her conservative, caring, and honest approach, Dr. Nikta is dedicated to providing comfortable, personalized care focused on prevention and long-term oral health. She continually advances her skills through continuing education and the latest dental innovations to ensure her patients receive the best care possible.

She has also completed a Mini-Residency in Dental Sleep Medicine with the American Academy of Dental Sleep Medicine (AADSM) to further support her patients’ overall well-being.

Dr. Nikta is a proud member of the American Dental Association (ADA), Virginia Dental Association (VDA), and Northern Virginia Dental Society (NVDS). She lives in Fairfax, Virginia, with her husband and enjoys spending time with family, traveling, reading, and exploring nature.

Padmaja Yalamanchili, DDS

Meet Padmaja Yalamanchili

For over 18 years, Padmaja Yalamanchili, DDS, has been serving patients throughout Northern Virginia with her extensive dental expertise, personalized one-on-one care and state-of-the-art dental technology. She and the entire team at her practice Dr. Padmaja Yalamanchili, DDS, PC in Fairfax, VA are committed to helping patients achieve their healthiest, most beautiful smiles. She is wellreputed in the area, and she emphasizes on preventive dentistry.

Dr. Yalamanchili graduated with her Doctor of Dental Surgery degree from the New York University College of Dentistry in Kips Bay, Manhattan. This prestigious New York City institution is the third oldest dental college in the country and is a global leader in toptier dental care and innovation.

After earning her degree, Dr. Yalamanchili committed herself to serving patients throughout Northern Virginia with her clinical expertise and personalized care. She offers each patient her extensive knowledge and takes the time to customize a care plan to their specific oral health needs and smile goals. She serves patients of all ages through this tailored one-on-one approach. In fact, the rapport she builds with each patient leaves many fondly referring to her as “Dr. Y.”

Dr. Yalamanchili is a member of the American Dental Association, Virginia Dental Association, and Northern Virginia Dental Society.

Dr. Yalamanchili is fluent in English, Hindi, and Telugu. When she’s not serving patients, you can find her spending time with her husband and two children, cooking, reading, watching a Bollywood movie, or practicing Bikram yoga.

Featured Health Professionals

Jacqueline D. Griffiths, MD

Meet Jacqueline D. Griffiths

Dr. Griffiths is one of this area's most experienced surgeons and offers stateof-the-art Laser Vision Correction, Cataract Removal, Multifocal Lens Implants, and Comprehensive Ophthalmology. She has helped thousands of patients who struggle with their vision. Her knowledge, compassion, and attention to detail are the reasons she was voted by her peers to be one of this area’s most elite physicians.

Degrees, Training & Certifications

Dr. Griffiths is a Board Certified Ophthalmologist. She received her undergraduate degree from Yale and her medical degree from the University of Michigan. She then completed her Ophthalmology residency at Georgetown University Medical Center.

Professional Memberships & Affiliations

Dr. Griffiths is the immediate past Ophthalmology Section Chief of Reston Hos

A native of Leesburg, VA, Claiborne M. Callahan, MD graduated with distinction from The University of Virginia in 1996. In 2000, she graduated from The University of Virginia School of Medicine. She completed her Ophthalmology Residency at Tulane University in 2004.

Prior to joining NewView Eye Center, Dr. Callahan was in private practice in Virginia, Florida, and Alabama. Her knowledge, experience and patientcentered focus allows her to spend quality time with each patient to diagnose, educate and treat them. She understands that patients have a choice with whom to entrust their eye care needs, and she prides herself on adhering to the highest ethical standards in the practice of medicine.

pital Department of Surgery, the former Chief of Ophthalmology for the Reston Ambulatory Surgical Center in Reston, VA as well as Loudoun Hospital in Leesburg, VA, Diplomate of the American Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, a member of the American Society of Cataract and Refractive Surgery, the Washington National Eye Center and others.

Dr. Callahan has performed thousands of cataract surgeries, as well as laser, glaucoma and eyelid plastic surgeries. She has treated a myriad of eye conditions throughout her career. She is committed to ongoing education and stays current with diagnoses and treatments. She attends several educational and training meetings yearly to remain in the forefront of ophthalmology advancements.

She is a Diplomate of the America Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, and others.

Meet Claiborne M. Callahan

ECNV Welcomes Ifeoma Ude, MD

Dr. Ifeoma Ude is a comprehensive ophthalmologist specializing in medical eye care, cataract surgery, and emergency eye care. She trained at Morehouse School of Medicine and University of Maryland Medical Center.

Haresh Ailani, MD

Haresh Ailani, MD is a board-certified fellowship trained cornea and anterior segment ophthalmologist specializing in cornea, cataract and refractive surgery. He specializes in refractive/laser cataract surgery with standard and advanced technology intraocular lenses, and in all forms of cornea surgery.

Jennifer Dao, MD

Jennifer Dao, MD is a board-certified fellowship trained ophthalmologist who specializes in pediatric ophthalmology and strabismus. Dr. Dao specializes in amblyopia, pediatric glaucoma, cataracts and performs an adjustable suture technique for adult strabismus.

Leah Fuchs, MD

Leah Fuchs, MD is a board-certified general ophthalmologist. She specializes in comprehensive medical ophthalmology for adults, including medical eye exams, urgent and emergency eye care.

Sumeet Gupta, MD

Sumeet Gupta, MD is a board-certified fellowship trained ophthalmologist specializing in the management and treatment of glaucoma, including laser therapy, glaucoma surgery and cataract surgery, with or without minimally invasive glaucoma surgeries.

• Cataract/Implant Surgery

• Advanced Technology IOLs

Marissa Albano, MD

Marissa Albano, MD is a board-certified fellowship trained glaucoma specialist and general ophthalmologist. She specializes in the latest glaucoma lasers and surgeries, as well as cataract surgery.

Jessica Van Looveren, MD

Jessica Van Looveren, MD is a board-certified fellowship trained glaucoma specialist and general ophthalmologist. She specializes in the management and treatment of glaucoma, and provides comprehensive medical and emergency eye care.

Hampton Khanna, MD

Hampton Khanna, MD is a board certified fellowship trained ophthalmologist with specialized training in pediatric ophthalmology. She specializes in strabismus surgery for children and adults.

Bethany Karwoski, MD

Bethany Karwoski, MD is a board-certified fellowship trained ophthalmologist with specialized training in pediatric ophthalmology. Her clinical interests include strabismus, nasolacrimal duct obstruction and retinopathy of prematurity.

Our Services:

• Laser Assisted Cataract Surgery

• Pediatric Ophthalmology & Surgery

• Glaucoma Consultation & Surgery

• Cornea Consultation & Surgery

• Comprehensive Ophthalmology

• Emergency Eye Care

Many people seek orthodontic treatment for an attractive smile. However, the benefits of orthodontic treatment go beyond the obvious physical

How Orthodontic Treatment Benefits Adult Patients

changes of straight teeth.

Malocclusion is the term used by orthodontists for crooked, crowded and protruded teeth. Literally the word means “bad bite.” Untreated malocclusions can lead to speech problems, uneven tooth wear, chewing and periodontal problems.

A bad bite distributes pressure unevenly across the mouth and puts unhealthy forces on the bones that sup-

Great Smiles Start Here

Suite

Lorton, VA 22079 *we offer complimentary consultations*

port the teeth and chewing muscles. If left untreated, years of uneven chewing can lead to problems, such as headaches, TMJ syndrome, and face and neck pain. Crowded teeth are often difficult to brush and floss, while spacing between teeth leads to food impaction. Both conditions make it harder to keep the teeth clean. Over a period of time these problems can lead to tooth decay, gum diseases, bone loss and loss of teeth.

Orthodontic treatment not only aligns the teeth, but it also ensures proper alignment of both the upper and lower jaws. When both jaws fit together in the right way, they eliminate occlusal trauma, function better and improve the patients’ long-term oral health. The benefits of orthodontic treatment not only include an attractive smile, but also a healthier mouth and teeth that are more likely to last a lifetime.

Rediscover the Art of a Beautiful Smile

At Dental Cosmetix in Fairfax, Dr. ThuNga Ortega, DDS, MAGD, brings over 30 years of advanced cosmetic and restorative dentistry experience. Renowned for creating radiant, natural-looking smiles, Dr. Ortega blends precision, artistry, and science to rejuvenate your appearance and enhance your confidence.

From crooked or worn teeth to gaps, discoloration, and missing teeth, Dr. Ortega designs personalized smile makeovers using techniques such as veneers, Invisalign®, bonding, and teeth whitening. Each smile is crafted to look beautifully natural—so no one will know you’ve had dental work done, only that your smile looks stunning and youthful.

Nutrition and Oral Health Go Hand In Hand

When chewing becomes painful, older adults may begin to avoid crunchy fruits, vegetables, or meats – missing out on essential nutrients.

Caregivers can help by preparing softer but nutrient-rich meals such as soups, smoothies, or baked fish with cooked vegetables. Maintaining good oral health allows seniors to enjoy a wider variety of foods and better overall nutrition.

Daily Care Makes a Difference

Encouraging regular brushing and flossing – ideally twice a day – remains critical at every age. For those with arthritis or limited dexterity, electric toothbrushes or floss holders can make oral care easier. Alcohol-free mouth-

wash can also help reduce bacteria and dryness. Caregivers can gently remind or assist seniors with these tasks to keep their mouths clean and comfortable.

Professional Dental Visits Should Continue

Routine dental checkups are just as important in later years as they are in youth. Regular cleanings help prevent decay, while exams can detect early signs of oral cancer or infection.

For families feeling overwhelmed, professional in-home caregivers can provide daily hygiene support, appointment reminders, and transportation to dental visits – helping seniors maintain healthy smiles and the confidence that comes with them.

eriO p rOtect

spaces between your teeth and gums, reducing bacterial buildup and inflammation. With consistent use, Perio Protect helps shrink periodontal pockets, freshen breath, and create a healthier environment for your gums to heal.

The Benefits Of Perio Protect Effective Bacterial Control

The trays allow the medication to stay in contact with the gums long enough to kill bacteria and disrupt biofilm formation. This makes it a powerful complement to professional cleanings.

Comfortable and Easy To Use

Soft, flexible, and custom-made, the trays are simple to use and easy to fit into your daily routine.

Supports Healing Between Visits

Perio Protect extends treatment beyond the dental chair. Regular use helps maintain progress, reduce inflammation, and improve overall comfort.

Improves Breath and Whole-Body Health

By lowering bacterial levels, Perio Protect helps eliminate persistent bad breath and may also reduce the inflammation associated with systemic health conditions.

If you experience tender or swollen gums, persistent bad breath, or notice bleeding when brushing, consult your dentist to learn whether Perio Protect could help.

Periodontal Care

Your dentist will take a comprehensive, preventive approach to gum health. By combining advanced inoffice treatments with proven at-home therapies like Perio Protect, they can effectively manage gum disease and support healing at every stage. Their goal is not only to treat infection but to restore balance and long-term stability to your oral health. Perio Protect makes that possible by extending care beyond the dental chair and empowering you to take an active role in maintaining a healthy smile.

Healthy gums are essential to a healthy body. With Perio Protect and consistent professional care, your dentist can help you protect both.

Who Can Benefit From Perio Protect Perio Protect is ideal for patients with mild to moderate gum disease, or for those who have completed deep cleaning and want to maintain their results. It may also be recommended for individuals prone to inflammation, bleeding gums, or chronic gum infections.

The Many Advantages Of Minimally Invasive Spine Surgery

Have you recently learned that you require spine surgery? Are you concerned that traditional open back surgery will result in a long recovery, along with a variety of other dangerous side effects?

Fortunately, you have another option: minimally invasive spine surgery. This isn’t the right solution for every patient, but it’s something you should absolutely learn more about.

Here are some of the many advantages of minimally invasive spine surgery, as compared to a more traditional approach:

Faster recovery time, allowing you to quickly return to your normal life

• Less time in the hospital, with an average of approximately two days

• Smaller incision, less scarring, and less blood loss

• Smaller chance of damage to surrounding muscle and tissue

• Less pain after the surgery, which helps aid the recovery process

Reduced risk of infection

Along with all the above, some people even find that they can have minimally invasive spine surgery in an outpatient center. With this, you may be surprised to find that you can return home within several hours of your surgery.

If nothing else, a focus on the benefits of minimally invasive spine surgery will put you in better position as you decide how to best move forward.

Loudoun County

24430 Stone Springs Blvd. Suite #250, Dulles, VA 20166

Our Stone Springs office is now booking patients

Spotsylvania County

4604 Spotsylvania Parkway Suite #300, Fredericksburg, VA 22408

Prince William County

9625 Surveyor Court Suite #320, Manassas, VA 20110

Dr. Mudit Sharma Board Certified Neurosurgeon

Voted Top Doctor Northern Virginia Magazine

I came to see Dr. Sharma after undergoing an unsuccessful spinal operation elsewhere. After carefully reviewing my history and doing an assessment on me, he offered a minimally invasive procedure to fix my spine. I was home the next day after the procedure and I've been pain free ever since.

Virginia Spine Specialist is seeking motivated and compassionate PA-Cs to join our growing team.

Full-time and part-time positions available Locations: Fredericksburg & Manassas, VA

Office-based practice (no hospital rounding)

Competitive pay, collaborative team environment

Requirements:

Current Virginia PA-C license

Strong clinical skills and patient-centered approach

Spine/orthopedic or neurosurgery experience preferred (not required)

Apply today and grow with a practice that’s making a real difference in patients’ lives.

HEALTH DIRECTORY

ACUPUNCTURE

Wholelife Chinese Medicine & Acupuncture, 301-5269898, 416 Hungerford Dr., Rockville www.WholelifeHerb.com

BEAUTY & SKIN

CARE

Healthydermis 571-502-0202 www.MyHealthydermis.com. Locations in Oakton and Gainesville, VA.

COSMETIC SURGERY

Bitar Cosmetic Surgery Institute. George John Bitar, MD, 703-206-0506 (VA, DC, MD)

COUNSELING

Loudoun Counseling & Coaching, LLC, 21155 Whitfield Place, Suite #202, Sterling, VA. 571-375-0668, www. LoudounCounselingCoaching.com

DENTAL CARE

Richard Hughes, DDS, 703444-1152, 46440 Benedict Drive Suite 201 Sterling, VA. www.SterlingImplantDentist. com

Dental Dynamic Wellness, 703-775-0002, 20755 Williamsport Place, Suite #300, Ashburn, VA 20147. For more info please visit our website today at www.DynamicDentalWellness.com.

DENTAL CARE

Karl A Smith, DDS, 2550 N. Van Dorn Street, Suite #128 Alexandria, VA. Call 703-894-4867. Visit www. DrKarlSmith.com

Lifetime Dental Care, April Toyer, DDS, 14573 Potomac Mills Road, Woodbridge, VA 22192. 703-499-9779 www.LifetimeDentalCareVA. com

Let’s Smile Dental – Fairfax, VA

703-719-5828 – Fredericksburg, VA 540-7854494 – Herndon, VA 703-719-5828 – Faifax

Cosmetic Dentistry 703968-4300 – Alexandria, VA 703-658-3000 – Reston, VA 703-719-5828 – Centreville, VA 703-719-5828 – Purcellville, VA 540-338-9400 – Springfield, VA 703-719-5828 – LetsSmile. com

Samfar Dentistry – 11213 Lee Highway, Suite A, Fairfax, VA 22030 – 703-5914111 – SamfarfamilyDentistry.com

Ike V. Lans, DDS – 44110 Ashburn Shopping Plaza, Suite #166, Ashburn, VA 20147 – 703-729-1400 –LansFamilyDentistry.com

DENTAL CARE

Smile Wonders – 11790 Sunrise Valley Drive, Suite #105, Reston, VA 20191 – 571-350-3663 –www.SmileWonders.com.

The Dental Spa – 12351 Dillingham Square Woodbridge, VA 22192 –703-580-8288 – www.TheDentalSpaOfVirginia.com

HAIR RESTORATION

Bravadas Wig & Hair Restoration – 10560 Main Street, Penthouse #12, Fairfax, VA 22030 – 703-352-4247 –www.bravadas.com

HYPERBARIC & WOUND CARE

Holistic Family Health - Thermal Imaging, Herndon, VA. 703-635-6324 For More information visit www.fhtid.com

LAW OFFICE

Samakow Law – Paul Samakow – 833-MY-BURNS – www.nationalburnattorney. com

NEUROLOGY

Loudoun Neurology Associates, PC – 703-729-1900 –19420 Golf Vista Plaza, Suite #340, Leesburg, VA 20176 –www.loudounneuro.com

Order Information: 3 line listing $30.00 for 6 months, $5.00 for each additional line. 10 line listing for 6 months is $65.00. (Each line approximately 3-4 words)

To Order: Include you NAME, ADDRESS, PHONE, EMAIL AND WHAT HEADING YOU WISH TO BE LISTED UNDER, AND ANY SPECIAL OFFER OR TEXT TO INCLUDE. We will prepare a proof and email to you for approval.

Email your information to: info@yourhealthmagazine.net or Fax to: (301) 805-6808. Call (703) 288-6805 for assistance.

NORTHERN VIRGINIA EDITION

MARYLAND/WASHINGTON, DC OFFICE

4201 Northview Drive, Suite #401, Bowie, MD 20716

phone: (301) 805-6805 • fax: (301) 805-6808 • email: Info@YourHealthMagazine.net VIRGINIA OFFICE phone: (703) 288-3130 • fax: (703) 288-3174 • email: Publish@YourHealthMagazine.net

OPEN MRI

Washington Open MRI, Inc. – 866-674-2727 – WashingtonOpenMRI.com

OPHTHALMOLOGY

NewView Laser Eye Center, Jacqueline D. Griffiths, MD. Reston 703-8349777 or 800-294-1001 For more information visit us at www.NewViewEye.com

ORTHODONTICS

All Smiles Orthodontics. 9010 Lorton Station Bouleard, Suite #260, Lorton, VA 22079. www.AllSmilesBraces.com. For nore information call us at 703-337-4414

PLASTIC SURGERY

Bluemont Plastic Surgery –8316 Arlington Boulevard, Suite #630, Faifax, VA 22031 – 703-596-1660 – www.bluemontmd.com.

SENIORS

Chevy Chase Home Care. Help at time you need it most. Any Ages. Any situations. Any shifts. MD, DC, VA. 202-374-1240 www. CHCHHomecare.com

SLEEP & TMJ THERAPY

Sleep & TMJ Therapy – 2841 Hartland Rd., #301, Falls Church, VA 22043 – www. Sleepandtmjtherapy.com –703-821-1103.

We travel to nursing homes and handicap group homes and specialize in geriatric foot care. We offer personalized and caring attention to all our patients, so make sure to pay us a visit if you need any help with foot problems, discomfort, diabetic foot problems or pain.

From the moment you step into our practice, you will be greeted by a friendly and welcoming staff who make sure your appointments are on time and well organized for your convenience. We truly care about your wellbeing, which is why we make sure to listen to you and take a full patient’s history before approaching any course of treatment or diagnostic. Our feet are what keeps us going steady through life, and any issue with them can bring about a lot of pain and discomfort. We ensure your recovery and recuperation is done smoothly!

We Treat a Wide Variety Of Pre-existing Conditions CONDITIONS TREATED

• Foot Injuries

• Foot Sprain

and Ankle Injuries

• Foot Conditions

• Foot Deformities

• Foot Fracture

• Hammer Toe

• Heel Pain

• Heel Spur

• Ingrown Toenail

• Plantar Fasciitis

• Stress Fracture of Foot • Ulcer of Foot • Warts

Peptide Therapies Precision Medicine With Fewer Side Effects

Peptides have been produced and modified using both chemical and biological methods, together with novel design and delivery strategies. Peptides can often play vital roles in the human body such as hormones, growth factors, neurotransmitters, ion channel ligands, and anti-infectives. Generally, peptides are effective and selective signaling molecules that bind to specific cell surface receptors,

triggering intracellular effects. Additionally, in clinical trials, peptides have shown exceptional safety and tolerability in study subjects, while maintaining high selectivity and potency as well as predictable metabolism.

Current Applications and Future Directions

Therapeutic peptides are a unique class of pharmaceutical agents composed of a series of wellordered amino acids. Research into therapeutic peptides started with fundamental studies of natural human hormones, including insulin, oxytocin, vasopressin, and gonadotropin-releasing hormone (GnRH), and their specific physiological activities in the human body. With the introduction of AI, peptide drug development has entered a new era with advances in structural biology, recombinant biologics, and new synthetic and analytic technologies.

The development of peptide drugs has thus become one of the hottest topics in pharmaceutical research.

Advantages

Therapeutic peptides commonly act as hormones, growth factors, neurotransmitters, antiinflammatory, or anti-aging agents. They bind to cell surface receptors

and trigger intracellular effects with high affinity and specificity, with a similar mode of action to biologics, including therapeutic proteins and antibodies. There are very few side effects to peptides, which puts them on the cutting edge of health care technology—both in their implications and treatment potential.

– Caring & Kind Dentist & Team

– State-of-the-Art Equipment

– Laser Periodontic Therapy

– Affordable Gum Treatment

– Insurance Accepted & Filed

– Ultra-Sterile Environment

– No Referral Needed

– Comfortable Sedation Dentistry

Our patients mean the world to us, and many have trusted Dr. Smith for decades. Our team is always fully committed to making every visit comfortable, gentle, and pain-free. Our goal is to provide exceptional periodontal and implant care that has been the hallmark of Dr. Smith’s practice for many years.

You deserve the very best! Call today to secure your first visit on your journey to total health, wellness, and aging beautifully.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.