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At Elite Prosthetic Dentistry, our “dream team” delivers an extraordinary blend of clinical precision and genuine care. Led by Gerald M. Marlin, D.M.D., M.S.D., a renowned specialist with over 3,700 successful implant procedures and a history of crafting crowns that last over 35 years, we are the trusted choice for adults seeking implant, cosmetic, and reconstructive dentistry in the Washington, DC metropolitan area. Why Choose Elite Prosthetic Dentistry?
• Expertise in saving teeth, problem-solving failing restorations, and addressing TMJ issues. Proven success in implant therapy, offering long-term results with minimal bone loss.
• Comprehensive care, including surgical implant placement, bone grafting, and custom restorations—all performed in our state-of-the-art office.
• An in-house laboratory ensuring efficiency and precision for veneers, crowns, and implant restorations.
• A warm, caring environment supported by a highly skilled team with an average tenure with us of 14+ years, complemented by oral and IV sedation protocols.
With a commitment to advanced digital technology and artistry, Dr. Marlin works closely with each patient to deliver “simply radiant, simply natural” results. Our crowns last more than three times the national average, and our implants boast a >97% success rate over 20 years. Your journey to a revitalized smile begins here. Contact us today to schedule your consultation and experience the difference of truly exceptional dental care.
SPECIALIZATION
Prosthodontist specializing in cosmetic, implant, and reconstructive dentistry, including crowns, veneers, and dentures.
DESIGNATIONS, AFFILIATIONS, and AWARDS
Invented and Patented an Implant Restoration System, Academy of Osseointegration, American College of Prosthodontics, American Academy of Periodontology, American Dental Association, DC Dental Society, Bethesda Magazine Top Dentist, Washingtonian Top Dentist for 22 years
4400 Jenifer Street, NW, Suite 220 Washington, DC 20015
202.244.2101
Concierge@eliteprostheticdentistry.com
EliteProstheticDentistry.com
By Jacqueline D. Griffiths, MD New View Eye Center
Wrinkles may come with age, but so does wisdom. Whether your eye
lids are carrying excess skin, or your wrinkles have taken over your forehead, or your smile is outlined with parentheses, there are a number of procedures available to improve your look and feel.
Consult with your doctor to determine what products and procedures are best for the look you want to achieve. Such procedures can be surgical and non-surgical.
As we age, the delicate skin around the eyes can appear puffy or saggy. Eyelid skin stretches, muscles weaken, and the normal deposits of protective fat around the eye bulge.
The surgical procedure to remove excess eyelid tissues (skin, muscle, or fat) is called blepharoplasty. Ophthalmologists are trained to perform this procedure during their medical residency.
Blepharoplasty can be performed on the upper eyelid, lower eyelid, or both. The surgery is performed for either cosmetic or functional reasons. Sometimes excess upper eyelid tissue obstructs the upper visual field or can weigh down the eyelid and produce tired-feeling eyes. Most often, people choose blepharoplasty to improve their appearance by making the area around their eyes firmer. When blepharoplasty is performed to improve vision, rather than for cosmetic reasons only, it may be covered by insurance.
Botox and Xeomin
Did you know that ophthalmologists have been using botulinum toxin (Botox) since its experimental trials began in Florida in 1986? In 1989 the FDA approval signaled the use of botulinum toxin as a safe and effective treatment for use in the eyelids, eyebrows, and facial muscles for certain medical conditions. Ophthalmologists actually discovered its wrinkle reducing effects.
Both products are non-surgical FDA approved treatments that can temporarily smooth moderate to severe frown lines in the forehead, between the brows, and the “crow’s feet” on the side of the eyes in men and women ages 18 to 65.
Radiesse, Juvederm (Voluma & XC), Belotero
We live in exciting times when it comes to the science of beauty. Injectable fillers can replace the lost collagen and volume, giving us the full cheeks and firm skin of youth.
That’s something all those expensive creams, lotions, and serums just can’t deliver. In fact, it was ophthalmologists that discovered and reported one side effect of Lumigan – it increased eye lash length, while also darkening and thickening.
Jacqueline D. Griffiths M.D. earned her undergraduate degree at Yale and her medical degree from the University of Michigan. Her Ophthalmology residency was completed at Georgetown University Medical Center.
Dr. Griffiths has been in private practice since 1994. She started her own practice and laser center, NewView Laser EyeTM in 1999 where she serves as the Medical Director. NewView’s Mission is to provide Excellence in Ophthalmologic services by giving personalized attention to every patient.
Dr. Griffiths is Board Certified and began performing laser vision correction practically from its inception in this country. She has performed thousands of cases and participated with the CRS-USA LASIK trials to get the LASIK procedure approved by the FDA.
In addition to offering CustomVue LASIK and EpiLase, NewView offers CKSM, no-stitch cataract surgery, annual eye exams, contact lenses, glaucoma and diabetic screening exams, and cosmetic services including Botox, Restylane, Radiesse, Juvederm, and eyelid surgery. NewView Optical offers affordable high quality frames and lenses for the entire family (ages 5 and older).
Dr. Griffiths is the former Ophthalmology Section Chief of Reston Hospital Department of Surgery, the former Chief of Ophthalmology for the Reston Ambulatory Surgical Center in Reston, VA as well as Loudoun Hospital in Leesburg, VA, Diplomate of the American Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, a member of the American Society of Cataract and Refractive Surgery, the Washington National Eye Center and others.
Your Health Magazine is on a mission. There are far too many people, insured or not, who do not go to the doctor when they should, and in millions of cases, don’t know who they should go to, or why.
People are encouraged to buy a new house, car, cell phone or big screen TV, and those companies make themselves very visible and their products easily attainable.
Information about, and from, local healthcare providers is not easy to find, and many times those services are difficult to access.
Information and encouragement always lowers fear and trepidation about anything, and this is especially true in healthcare. While general information is available on web-sites, specific information from local providers is almost impossible for people to find. This is one of the key reasons chronic and episodic conditions are not cared for. It is our mission to:
Make A Difference By Empowering and Encouraging People To Live Healthier By Going To the Doctor When They Should.
There is a lot of evidence that the health professionals who participate in Your Health Magazine have helped many people over the years. We at Your Health Magazine salute you!
G. Scott Hunter, Editor-in-Chief
If you would like to find out how you can participate in one of our upcoming editions, please contact the office nearest you.
MARYLAND & WASHINGTON, DC OFFICE One Town Center 4201 Northview Drive, Suite 102 Bowie, MD 20716 Office (301) 805-6805 • Fax (301) 805-6808 info@yourhealthmagazine.net
VIRGINIA OFFICE Office (301) 805-6805 info@yourhealthmagazine.net © Your Health Magazine, 2025. The magazine and all of its contents are protected by copyright. For permission to reproduce any materials in this magazine, contact info@yourhealthmagazine.net
EDITOR-IN-CHIEF
Gregory Scott Hunter
Submitted By
Let’s Smile Dental or traditional braces should be your first step. This will allow your cosmetic dentist to work with properly positioned teeth, ensuring the best possible size, shape, and symmetry for your veneers, crowns, or bridges. Skipping this step may lead to an unnatural-looking smile that doesn’t function as well as it should.
A beautiful smile can boost your confidence and improve your overall appearance, but achieving your dream smile with cosmetic dentistry requires careful planning and preparation. Before undergoing procedures like veneers, crowns, bridges, or implants, it’s essential to follow a structured approach to ensure your oral health is in top condition and that the final results meet your expectations. Here’s a step-by-step guide to preparing for your smile transformation.
Step
Before considering any cosmetic dentistry, you must schedule a thorough examination with your general dentist. Your dentist will assess the overall health of your teeth and gums, identify any underlying issues, and perform a professional cleaning. Healthy gums and teeth are the foundation of any cosmetic procedure, and untreated problems like cavities, gum disease, or infections can compromise your results. Addressing these concerns early ensures that your dental work lasts longer and remains in the best possible condition.
Step 2: Prioritize the Health Of Your Teeth and Gums
Cosmetic dentistry is not just about aesthetics; it’s about function and longevity. Your dentist may recommend periodontal treatment, cavity fillings, or root canal therapy if necessary. These treatments help prevent complications that could arise after cosmetic enhancements. Neglecting dental health before undergoing procedures can lead to poor results and may require additional costly treatments down the line.
Step 3: Consult With an Orthodontist
Many people assume that veneers and crowns can correct all smile imperfections, but if your teeth are not in their proper positions, cosmetic procedures alone won’t be enough to achieve optimal results. Misaligned incisors or crooked teeth may require orthodontic treatment before proceeding with cosmetic enhancements. If teeth are improperly positioned, veneers or crowns must be adjusted to fit, which can lead to a compromised final result in terms of both aesthetics and functionality.
Step 4: Consider Orthodontic Treatment First
If your teeth need alignment, orthodontic solutions like Invisalign
Step
Achieving the best smile involves teamwork. Your orthodontist, cosmetic dentist, and any other specialists in-
volved (such as an oral surgeon for implants) must communicate and coordinate their treatment plans. The orthodontist needs to understand your final cosmetic goals before adjusting your teeth so that the cosmetic dentist can achieve the best aesthetic and functional outcomes.
Step 6: Don’t Rush the Process Patience is key when it comes to cosmetic dentistry. While you may be eager to achieve your perfect smile, rushing the process can lead to poor results. Give all specialists involved
enough time to assess your case, provide their input, and ensure that each phase of your treatment aligns with the overall plan. A team-based approach guarantees the most natural and long-lasting outcome for your smile transformation.
By following these steps, you can ensure that your cosmetic dental work enhances both the health and beauty of your smile. Prioritizing oral health, proper alignment, and specialist collaboration will set the stage for a stunning and lasting result.
Discover a world of comprehensive dental care at Let’s Smile Dental, your trusted destination for superior oral health in Northern Virginia. With nine conveniently located offices, our skilled team of professionals is dedicated to providing a spectrum of specialized services, all under one roof.
At Let’s Smile Dental, our providers share a common mission: delivering the highest quality care to our valued patients. Through seamless collaboration and a patient-centric approach, our doctors ensure a positive experience and ultimate smile satisfaction. Choose Let’s Smile Dental – where your smile is our priority!
703-719-5828
By Karl A. Smith, DDS, MS
Hollywood stars know the power of a beautiful smile. Celebrities seem to have perfect teeth, but just like the rest of us, they’ve had a little help from their dentist.
If periodontal tooth and gum issues are not treated in advance of beautiful cosmetics, you may be wasting your time and money. Periodontics are the foundation of a healthy smile and can make the money you spend on beautiful teeth last many years longer.
Opened wide in a positive way, your smile can help make new friends, close a business deal, cheer up a broken heart and ensure that other people feel good about you. How you feel about your smile, directly relates to how much you actually use it.
Do you like your smile? If not, you may be missing out on a beautiful and healthy smile that will give you the self-confidence you deserve. And, it goes one step further, healthy teeth and gums are the foundation of a healthy body – as your oral health directly impacts your overall health.
Advanced dentistry and good periodontal (gum) care can help you achieve the ultimate show-stopping smile. Dental implants will give you back your smile with natural looking and fully functional teeth that best replace your own. Gum grafting can reduce a “gummy smile” to show more of your teeth and open up your beautiful smile.
Laser treatments that utilize less invasive procedures can control and eliminate periodontal disease to help save your natural teeth and gums. An experienced periodontist can provide you with countless options for improving your smile and keeping your gums and teeth healthy for life.
The effect of a missing tooth is not only devastating to your smile, but it’s detrimental to your long-term oral and medical health. It’s not just about unsightly gaps; people missing teeth lose supportive gum tissue and the bone that surrounds other teeth, and eventually the supporting bone in the jaw begins to dissolve. Studies show that people with all of their teeth can live on average 10 years longer than people with missing teeth.
Having gaps where teeth are missing affects the way the jaw closes as the remaining teeth begin to tilt and drift into the gaps. Food can become trapped in these spaces, increasing the risk of decay and gum disease. The tilting and drifting can also cause problems for the opposing teeth as your bite becomes off-balanced and you may begin to experience jaw and joint problems. Without the support of your teeth and facial bones, your face will begin to look prematurely aged. Lost teeth affect
what you eat and how you swallow and process food and how you speak and function on a daily basis.
The good news is that an experienced periodontist has the advanced training beyond their regular dental degree to prevent, diagnose and treat periodontal (gum) disease with the most advanced laser therapy to help keep your smile healthy and beautiful. A periodontist can also offer personalized solutions to replace your missing teeth, repair your damaged
gums, and prevent or rebuild bone that may have been lost.
Your teeth provide much more function than just the ability to chew. They are necessary for the health of the gum and jaw tissues as they provide a strong foundation for a truly beautiful smile. Take control of your preventative dental health. Make an appointment for a complete periodontal evaluation with an experienced periodontist today. You will be glad you did.
mean the world to us (and they love to refer to us as friends and family). My team works together to ensure your visit is enjoyable, and that your treatment is gentle and pain-free. We are deeply committed to help you prevent and treat periodontal (gum) disease, and to enhance your smile to improve your overall health.
Laser assisted treatments for bone regeneration and implant procedures.
Reducing chance of root canal by 90% and keeping the tooth nerve alive
Complete disinfection of surgical sites and clearing of jaw infections
Clearing the inflammation and infection of the gums
Obstructive sleep apnea treatment with NightLaser procedure reduces snoring and enhances upper airway soft tissue function.
TMJ joint and muscle inflammation reduction
No need for injections or numbing during the filling process.
Gum disease, Cold sore and ulcer elimination
Laser application reduces dentin sensitivity and disinfects tooth during tooth restoration.
Submitted By MedPro - Medical Billing and Practice Solutions
The healthcare landscape is gearing up for significant compliance changes in 2025 that aim to enhance patient care while streamlining medical billing processes. For healthcare providers in Virginia and Maryland, these updates aren’t just regulatory obligations, they’re opportunities to deliver better transparency, accuracy, and security for patients.
One of the most notable updates is the increasing emphasis on itemized billing. This means patients will now receive a clear breakdown of costs for treatments and procedures, helping them make informed financial deci
sions. Additionally, the use of specific billing codes ensures greater accuracy, minimizing errors and reducing cases of overcharges. For patients, this translates to fewer billing disputes and a more transparent healthcare experience.
To stay compliant, providers are encouraged to adopt AI-powered coding tools and practice management software. These technologies streamline workflows and cut down on administrative errors, ultimately improving efficiency for both providers and patients.
The updated HIPAA Security Rule introduces stricter measures to protect patient data against cyberattacks—a
Please see “Improve Care,” page 46
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By Jeffrey L. Brown, DDS Sleep & TMJ Therapy
It is almost impossible to maintain a nice smile when you are hurting, and especially when that pain comes from TMD (Temporomandibular Disorder). When the discs in the jaw joints are out of place, they can and will pinch nerves and blood vessels in the jaw joints. This is a concept that few doctors understand as it was
never taught in school. Such training often requires extensive post-graduate education, and oftentimes that can be very hard to find!
As a patient, you should be aware that there are many ways to treat the TMJ disorder. To figure out which one(s) are right for you, the first step is diagnosing. A proper diagnosis is where it all starts and that means a very good MRI (soft tissue) and CBCT x-ray of the joints. From there, your
course of treatment might include orthotic (non-surgical dental oral appliance treatment), physical therapy, osteopathy, dry needling, acupuncture, massage, and even laser therapy.
Jeffrey L. Brown, DDS
At our office, we most frequently use appliance therapy to make space for the displaced discs to return into the socket. Along with your appliances, we oftentimes do massage or laser therapy. This is a specialty treatment. Our massage therapist incorporates the Fotona laser to achieve good energy deep into the tissues to maximize healing. It quite honestly feels “wonderful” according to our patients.
When a patient wears an orthotic appliance on their lower teeth, this allows the displaced discs the chance to get back into proper position within the socket. This takes time. Most cases the displacements occurred over the course of years and it often takes a year for those discs to go back into place, if they will at all. In the event that they do not go back where they belong, a minor surgery can be done to put them back into the joints. This is called plication.
Dr. Jeffrey Brown has limited his practice to focus only on TMJ Disorders, Craniofacial Pain Management and Sleep Apnea. By fixing slipped discs in the jaw joints, Dr. Brown can significantly reduce the pain patients experience in the head/neck region and other symptoms associated with jaw joint problems. Sleep & TMJ Therapy may be able to improve the quality of life for you or a loved one – we encourage you to contact us with any questions or concerns.
“Dr. Brown and his staff are absolutely wonderful. I was diagnosed with Dystonia. I could not turn my head and had a ton of pain. My doctors offered no help and no advice besides Meds and Botox. Since having the appliance I have NO pain and I can turn my head. I would highly recommend them to anyone. I feel Dr. Brown and his staff really care about their patients and helping them to get better. They do not just numb the symptoms but fix the problem. Thank you from the bottom of my heart. I feel like the old me again!”
- D. Thomas
“My daughter has been treated by Dr. Stack and Dr. Brown for the last 2 1/2 years, and we are very fortunate to have found them. Prior to that she was being treated by a neurologist at a Children’s hospital. She was on medications for tics and associated muscle pain, OCD/repetitive thoughts, sleeplessness and more (all possibly associated with Tourettes). Drs. Stack and Brown installed spacers to alleviate pressure on nerve bundles in the jaw, and subsequently braces to complete the process. Her symptoms have diminished significantly. She is off medication, her tics have all but disappeared, she can concentrate better in school, and she is once again cheerful and relaxed.”
- Susan
The other appliance that is used is the ALF. This little wire has the ability to open up the palate which makes it easier to breathe. It can also lower a high palatal vault which allows better nasal breathing. When a person breathes through their nose more, this allows for better production of nitric oxide which helps the body to heal better. It also helps level the cranial bones to some extent and thus reduce asymmetry of the skull. This little device really is amazing. Admittedly, it takes years of training to get a handle on it, but it is well worth it.
Ultimately, when a TMD case has healed or improved enough to not need surgery, it is time to finish up so you do not need to wear appliances any longer. This can be accomplished either by orthodontics or prosthodontics. The purpose is to support your jaw joints and the discs in the correct anatomical position. It is important that you understand the mechanism of how this works so choose your provider carefully and do your research! Your smile is worth it.
By April Toyer, DDS, FAAPD Lifetime Dental Care
Many parents are naturally concerned that their child’s teeth have become yellow or discolored. It is normal for permanent teeth to be slightly darker than the pearly white baby teeth that came before them. Though, it may also indicate a more serious underlying problem.
Intrinsic stains or staining from inside of the teeth cannot be removed.
If you notice a grayish or darkening of a single front tooth that was not previously there this may be due to trauma.
Similar to a bruise, excessive force to the anterior teeth can cause separation of blood vessels inside the tooth, which may cause blood to enter the internal structure of the tooth. This discoloration may lighten or darken over time and should be evaluated by your child’s dentist.
Some apple juices, grape juice, and foods and candies with dye may
cause extrinsic, or surface, staining. Iron supplements may also leave a dark stain of the teeth which is hard to remove from just brushing alone.
If your child is on a nighttime medication make sure that your child brushes soon after their chewable or liquid medication. This type of staining can typically be removed by at home brushing or a professional cleaning by your dentist. Diluting your child’s juice with water can decrease the staining tendency.
Tooth decay can come in many
shades from white to almost black and are typically differentiated from staining from the softness present in the enamel.
Although yellowing of the teeth can be a concern for parents, chalkiness or excessive white spots on the teeth are a major concern as well, as they can be precursors to cavities.
Enamel Hypoplasia is a tooth defect that results in a tooth having an irregular quality of enamel. In permanent teeth it typically displays with white to brown spots on the first molars and anterior upper incisors.
Causes for this condition are often unknown but may include, malnutrition, genetics, a history of illness during childhood, infection, fever or the use of medications such as antibiotics during tooth formation.
These teeth can sometimes be treated with a procedure called micro abrasion, removing the surface layer of the tooth.
For defects that extend deep into the enamel sometimes composite bonding is required or even full coverage crowns, which help protect the weaker tooth.
If you notice any suspicious areas in your child’s teeth please make an appointment with a dental professional today.
Dr. Toyer grew up as an “Army brat,” but resided many years in Bowie, Maryland. She attended the University of Virginia and received a degree in Biology and Bioethics in 2003. Dr. Toyer attended dental school at the University of Maryland and took part in the Pediatric Dentistry Clerkship program.
By Elambert Richardson Elon Roshell Day Spa & Health
Hyperbaric Oxygen Therapy
(HBOT) is emerging as a transformative wellness tool in women’s health. By delivering oxygen at higher-thannormal atmospheric pressure, HBOT enhances cellular function, boosts skin health, and supports overall wellbeing. This non-invasive therapy has long been recognized for its healing capabilities, but its applications in beauty and longevity are now gaining widespread attention.
How HBOT Enhances Beauty and Wellness
During an HBOT session, individuals enter a sealed chamber where pure oxygen is delivered under increased atmospheric pressure. This heightened oxygen availability allows the body to optimize healing, combat signs of aging, and rejuvenate skin at a cellular level. Unlike topical treatments, HBOT works from the inside out, making it an ideal holistic approach to beauty and well-being.
Key Benefits For Women’s Health and Beauty
HBOT offers a multitude of benefits specifically suited for women looking to enhance their natural beauty and maintain optimal health. Some of its most remarkable effects include:
• Skin Rejuvenation and AntiAging: Oxygen is essential for collagen production and skin regeneration. HBOT promotes tissue repair, reducing fine lines, wrinkles, and age-related damage, leading to a more youthful complexion.
• Hormonal Balance and Wellness: Oxygen therapy supports cellular function, which can assist in regulating hormones. This makes HBOT beneficial for women experiencing hormonal shifts due to pregnancy, menopause, or other life changes.
• Improved Circulation and Detoxification: HBOT enhances blood flow, helping to flush out toxins and impurities that contribute to dull skin, breakouts, and inflammation.
• Accelerated Healing and Recovery: Whether recovering from cosmetic procedures, childbirth, or injury, HBOT speeds up the healing process, reducing downtime and discomfort.
• Hair and Scalp Health: Oxygen therapy has been explored for its role in promoting hair growth and scalp circulation, making it a potential solution for women experiencing hair thinning or loss.
• Boosted Energy and Vitality: Many women experience chronic
fatigue due to stress, poor sleep, or nutritional deficiencies. HBOT helps increase energy levels by optimizing oxygen utilization in the body.
With advancements in chamber technology, HBOT is now more ac-
cessible, offering a safe, relaxing, and effective way for women to support their health and beauty. Whether used as part of an anti-aging regimen, a recovery tool, or a wellness routine, HBOT stands out as a holistic solution for achieving radiant skin, balanced health, and overall vitality.
By Erik A. Ward, DC, CSCS, CCSP NOVA Pain & Rehab Center
Back pain affects people of all sexes and ages. There are a range of causes of lower back pain, including injury, overuse, arthritis, and other medical conditions, such as degenerative disk disease. People who menstruate may also experience lower back pain related to their menstrual cycles, pregnancy, and conditions such as endometriosis.
Anatomical differences related to sex can also contribute to lower back
pain. For instance, the pelvis of a person assigned female at birth is generally wider than that of a person assigned male at birth, altering the alignment and stress distribution on the lumbar spine. What Causes Lower Back Pain?
Lower back pain is a common condition that can affect anyone. Some causes include:
Muscle strain: People can strain their muscles due to overexertion, lifting heavy objects, and making sudden movements.
Ligament sprains: If a person stretches or tears ligaments supporting the spine, they can experience pain and inflammation.
Herniated discs: The soft, gel-like material inside a spinal disc can protrude and press on nerves.
Osteoarthritis: Degeneration of the spinal joints over time can lead to lower back pain.
Please see “Back Pain,” page 46
By Lynda Dean-Duru, DDS Ashburn Children’s Dentistry
Proper breathing during sleep is crucial for the overall well-being of children, yet many parents may not be fully aware of potential issues related to Sleep-Related Breathing Disorders (SRBD), which includes pediatric obstructive sleep apnea (OSA).
SRBD refer to disturbances in normal breathing patterns during sleep, ranging from common snoring to more severe pauses in breathing known as
apnea events. These interruptions can lead to sleep deprivation and a variety of health complications. In the case of children, untreated SRDB can result in developmental, behavioral, and emotional challenges, potentially leading to conditions like allergies, ADD/ADHD, and depression.
Pediatric OSA, a condition where the airway is partially or completely blocked during sleep, is often caused by enlarged tonsils or adenoids and a lack of tongue space. It differs from adult OSA, as it may manifest alongside behavioral issues and daytime sleepiness in children.
During the first 18 months of a child’s life, crucial growth and developmental milestones occur, many of which are related to facial development. Ensuring proper breathing is essential for a child’s health and development, impact-
Please see “Healthy Smiles,” page 46
Implants, Implant Crowns, Invisalign, CEREC, Crowns, Root Canals, Cosmetic Dentistry, iTero Digital Scanner, Tooth-Colored Fillings and Extractions.
Dr. Afreen Sayeed
Submitted by ScholarsHub.net
Mastering anatomy and physiology is crucial for anyone pursuing a healthcare career. These subjects form the foundation of medical knowledge, providing an understanding of the body’s structure and function. Success requires strategic study habits, active learning, and efficient memorization techniques.
Effective Study Strategies
Pre-Class Preparation: Read chapters before lectures, review dia-
grams, and highlight key terms.
Break Down Material: Study one body system at a time and divide topics into manageable sections.
Time Management: Allocate study hours, take short breaks, and use a study schedule.
Self-Assessment: Use review questions, create a question bank, and practice recall with flashcards.
Memorization Techniques
Flashcards: Write terms on one side, definitions on the other, and re-
view in spaced intervals.
Mnemonics: Use acronyms like RICE (Rest, Ice, Compression, Elevation) and SCALP for skull bones.
Teach-Back Method: Explain concepts out loud or teach a friend.
Visual Learning: Draw structures, label diagrams, and connect concepts to real-world applications.
Mastering Medical Terminology
Anatomy terms follow predictable patterns:
Prefixes: Hyper- (excessive), Hypo- (deficient), Brady- (slow), Tachy- (fast).
Root Words: Cardio (heart), Neuro (nerve), Osteo (bone).
Suffixes: -itis (inflammation), -ectomy (removal), -emia (blood condition).
Understanding these patterns helps decode complex terms quickly.
Attending lectures and labs reinforces theoretical knowledge with
practical experience. Engage in: Dissections & Models: Gain 3D visualization of structures.
Case Studies: Apply concepts to clinical scenarios.
Study Groups: Discuss topics, test each other, and share insights.
Optimizing Your Study Environment
Lighting and Focus: Study in well-lit, distraction-free spaces.
Structured Sessions: Follow a study routine with fixed topics.
Active Recall: Regularly test your memory to reinforce retention.
Plan For Exam Success
• Take timed practice tests.
• Use past exams for familiarization.
• Focus on high-yield topics.
• Stay well-rested before test day. For detailed guides, course information, study tips, and academic success strategies, visit ScholarsHub. net – your go-to resource for excelling in education!
By Michael Rogers, DDS Fairlington Dental
Cosmetic dentistry has become increasingly popular, not just for enhancing smiles but also for improving the emotional well-being of patients. Modern advancements in dental care allow individuals to transform their appearance, which can have profound effects on their self-confidence and overall mental health. Here, we explore the psychological benefits that come with receiving cosmetic dental treatments.
One of the most immediate psy-
chological effects of cosmetic dentistry is a significant boost in self-confidence. Many people feel self-conscious about their teeth, whether due to discoloration, gaps, or misalignment. These insecurities can affect how they interact with others, sometimes causing them to hide their smile or avoid social situations altogether.
When imperfections are corrected through treatments such as teeth whitening, veneers, or aligners, patients often report feeling more confident in their appearance. This newfound confidence helps them engage more fully in social activities and professional settings, leading to an improved quality of life.
Living with dental issues can cause chronic anxiety, especially if one is worried about the appearance of their teeth in everyday interactions. This constant preoccupation can lead to stress, even in simple tasks like speaking or smiling.
Cosmetic dentistry can alleviate
Please see “Psychological,” page 46
At Lily SkinCare and Laser Clinic, we offer more than just facials—we provide an indulgent experience designed to rejuvenate your skin and spirit. Each treatment is tailored to your specific needs, using advanced techniques and premium products for radiant, long-lasting results.
Luxurious Facials: From microdermabrasion and microneedling to dermaplaning and clinical facials, our customized treatments are designed to exfoliate, hydrate, and rejuvenate your skin for a glowing complexion.
Advanced Laser Treatments: Say goodbye to unwanted hair, tattoos, spider veins, and skin imperfections. Our laser services also include skin resurfacing, tightening, and effective spot treatments for freckles, sun spots, and melasma.
Electrolysis: Achieve permanent hair removal with this safe and effective treatment, perfect for all skin types.
Experience You Can Trust: We’ve been transforming lives since 2019, earning the trust of clients across the region by providing visible and lasting results.
At Fairlington Dental, we understand the connection between a healthy smile and a healthy body. As a result, we look at the whole person to discover the reasons a patient may have gum disease or a bad bite. A number of studies link heart disease and other serious conditions to the presence of periodontal (gum) disease. This research makes it vital that we take a Complete Health approach to your dental care. Dr. Rogers will listen to you, conduct a careful assessment, and carefully explain your proposed customized wellness plan. He will then take the time to answer all of your questions. You become a partner in your oral health goals!
Our team has mastered the techniques of gentle dentistry and is skilled at helping patients with any level of apprehension relax and grow comfortable with visiting the dentist. Anxiety and tension have a variety of sources, so it’s important for us to listen to your concerns as well as your goals and history. Then we address your anxieties and proceed with gentle treatment only when you’re ready. We deliver all of this in an office that is environmentally aware, while you enjoy a variety of spa-like amenities during your visit. One of our greatest joys is helping patients smile again, especially those who may not have seen a dentist in a while. You’ll be amazed at how the quality of life can change! We strive to create a partnership with you that starts the moment you walk through our door.
Chronic pain affects millions of people worldwide, making everyday activities challenging and reducing overall quality of life. While traditional pain management often relies on medi-
cations, advanced non-invasive therapies are gaining popularity for their effectiveness in reducing pain, promoting healing, and improving mobility. Some of the most promising therapies include Targeted Cryotherapy, Vibration Therapy, Red Light Therapy, Compression Therapy, Assisted Stretch Therapy, and EMS (Electro Muscle Stimulation).
1. Targeted Cryotherapy
Cryotherapy involves exposing the body to extremely cold temperatures to reduce inflammation, numb
pain, and accelerate muscle recovery. Unlike whole-body cryotherapy, targeted cryotherapy focuses on specific areas of discomfort, providing concentrated relief. This method is particularly effective for joint pain, arthritis, and sports injuries by constricting blood vessels and reducing swelling.
2. Vibration Therapy
Vibration therapy uses oscillating vibrations to stimulate blood flow, relax muscles, and improve flexibility. By activating muscles
Detox, boost circulation, and reduce stress. Red Light Therapy relieves pain from injuries or chronic conditions like fibromyalgia while flushing out toxins, strengthening immunity, and improving blood flow. Enjoy faster healing and healthier, glowing skin.
Enhance circulation, improve muscle recovery, and boost lymphatic drainage with our vibration plate therapy. This low-impact treatment stimulates muscles, reduces soreness, and increases flexibility, making it ideal for recovery, pain relief, and overall wellness. Feel energized, balanced, and stronger with every session.
Boost circulation, reduce muscle soreness, and speed up recovery with compression therapy. This dynamic treatment enhances blood flow, decreases inflammation, and helps flush out toxins, making it ideal for athletes, injury recovery, and overall wellness. Feel refreshed, rejuvenated, and ready to move.
through rapid contractions, it helps alleviate stiffness, reduce pain sensitivity, and promote healing. This therapy is beneficial for individuals suffering from fibromyalgia, neuropathy, and muscle tightness.
3. Red Light Therapy
Red light therapy (RLT) utilizes low-wavelength red light to penetrate the skin and stimulate cellular repair. It enhances circulation, reduces inflammation, and boosts collagen production, making it an effective treatment for joint pain, muscle injuries, and even skin conditions. RLT is particularly beneficial for individuals with chronic pain conditions such as arthritis and tendonitis.
4. Compression Therapy
Compression therapy involves using controlled pressure to improve circulation and reduce swelling in the limbs. This therapy is widely used for conditions like lymphedema, deep vein thrombosis (DVT), and muscle recovery. By enhancing blood flow and oxygen delivery to muscles, compression therapy speeds up recovery and minimizes discomfort from prolonged standing or sitting.
5. Assisted Stretch Therapy
Assisted stretching, performed by a trained professional, enhances flexibility, reduces stiffness, and improves mobility. It targets tight muscles and joints, helping to relieve tension and chronic pain caused by poor posture, injuries, or repetitive strain. Assisted stretch therapy is particularly useful for individuals with lower back pain, sciatica, and post-surgical rehabilitation.
6. EMS
(Electro Muscle Stimulation)
EMS therapy uses electrical impulses to stimulate muscle contractions, aiding in pain relief, muscle re-education, and recovery. It is commonly used in physical therapy and rehabilitation to strengthen weakened muscles, reduce spasms, and prevent atrophy. EMS is highly beneficial for those with conditions such as multiple sclerosis, arthritis, and post-injury recovery.
For individuals suffering from chronic pain, integrating these therapies into a personalized recovery plan can provide significant relief without the risks associated with medications. Whether used separately or in combination, these innovative techniques support long-term pain management, allowing individuals to regain mobility and improve their quality of life. Always consult with a healthcare professional to determine the best approach for your specific needs.
By E. Richard Hughes, DDS
An immediate dental implant is placed when a tooth has just been extracted. This sounds like a lot for someone to go through, but actually it’s not that bad. Dentists have been placing immediate implants for years.
The patients do not have to go through two surgeries and the extra appointments associated with extensive bone grafting, because the implant in many respects acts as the graft and is placed at the time of the extraction appointment.
The number of times one may have any discomfort is greatly reduced. There is less bone loss associated with immediate dental implants.
The only time you do not place
immediate implants, is when the roots of the extracted tooth are close to the main nerve in the lower jaw.
The patient has their crown (teeth) placed on top of the implant much sooner, since the patient receives the implant at the time of extraction.
So, in this fast paced northern Virginia society where people are pressed for time, the immediate dental implant is something that can be a good fit for many peoples’ busy lives.
Dr. Smith is a dentist who also specializes in treatment of gum disease, cosmetic smile enhancement procedures, and dental implants to replace teeth that are missing. Although no one likes to go to the dentist, he strives to make your visits as comfortable and pleasant as possible. He strongly believes that value and comfort is an important part of quality dental care. The right to choose a dentist and provider of care is an important freedom. Referrals from patients and friends of the practice are welcome. We also work closely on referral from your family dentist, but a referral is not required to visit our office. Everyone that is interested in keeping their teeth for a lifetime should see a periodontist for screening.
Dr. Smith’s colleagues describe him as a gentle, easy-going person that provides expert care to patients. People come from near and far to experience the comfort of his office and patient-oriented team. He has been consistently voted by his peers a Top Dentist in Washingtonian Magazine , and Northern Virginia Magazine
WHAT TO EXPECT ON A VISIT
WITH DR. SMITH:
Dr. Smith says that “From the first phone call you will be treated with care and concern for your unique dental condition. Every question you have ever had about your dental health will be covered as well as any financial considerations you may have. It is my goal to care for each and every person that comes through my doors and to exceed your expectations from a dental office. I promise to always give you honesty and accuracy when it comes to your treatment. I will never start treatment without your full knowledge, understanding, and acceptance of your condition.”
Doctor of Dental Surgery Degree from the University of California, Los Angeles 1981. General Practice in the U.S. Air Force Dental Corps.. Successfully completed three additional years of advanced training in the specialty of Periodontics, Dental Anesthesia and Implants in 1992 at the University of Texas Health Science Center, San Antonio and Wilford Hall USAF Medical Center. Retired from the U.S. Air Force as a Lieutenant Colonel in 1996. Fellowship in the Academy of General Dentistry and in DOCS, a sedation organization for dentists.
We’re thrilled to share that Dr. Propoggio of Lans Family Dentistry has been named to the 2025 Top Dentist list by Washingtonian! This prestigious recognition highlights her dedication to exceptional patient care, advanced dental expertise, and commitment to providing top-quality service to our community.
• Trusted, award-winning care
• A commitment to excellence in every smile
• A patient-first approach backed by experience and skill
this well-deserved honor! If you haven’t scheduled your next appointment, now’s the perfect time to experience top-rated dental care.
Centreville 703-719-5828
Springfield 703-719-5828
Reston 703-719-5828
Fairfax 703-719-5828
Fredericksburg 540-785-4494
Purcellville 540-338-9400
Alexandria 703-658-3000
Herndon 703-719-5828
At Let’s Smile, we are proud to be a privately owned, multispecialty dental practice. We bring together all aspects of dentistry and orthodontics for both children and adults under one roof. With multiple convenient locations throughout the DMV area, we make high-quality dental care easily accessible to our patients. Our dedicated team prioritizes not only exceptional dental results but also the overall experience of our patients, ensuring personalized care at every step of their journey.
As the founder of Let’s Smile, I have been practicing as an orthodontist since 1994, and next year will mark 30 years of creating beautiful, healthy smiles for our community. We are honored to be a Blue Diamond Invisalign® provider, placing us among the top practices in the country. In fact, many local dentists trust us with their own families’ care, a testament to the high standards we maintain.
We look forward to welcoming you to Let’s Smile and helping you achieve the smile of your dreams!
Michael Rogers, DDS, is pleased to be able to offer beautiful smiles to his neighbors in Arlington and the surrounding communities. Dr. Rogers earned his dental degree from UCLA after graduating cum laude from Harvard University. Prior to entering private practice, he served a general practice residency at Sepulveda Veteran’s Hospital. Dr. Rogers has invested significant time into ongoing education, seeking to learn emerging dental technologies and techniques in the areas of cosmetic dentistry, implant dentistry, sleep apnea treatment, orthodontics, temporomandibular joint (TMJ) disorders, and safe amalgam replacement. His most recent training in airway management has allowed him to offer a cure for sleep apnea using an intraoral device known as the DNA appliance. He is a member of the International Academy of Oral Medicine and Toxicology, American Academy of Dental Sleep Medicine, American Academy of Craniofacial Pain, and also of Mercury-Free Dentists. He has served as a guest author for TMJ News & Views, and when that publication ceased, began his own quarterly newsletter. You may have seen one of his television interviews on “A New Me” or the local PBS station, or seen his articles and features in Ladies’ Home Journal, Arlington Magazine, and New Beauty
Dr. Rogers is an active participant in the community as a sponsor for Encore Theater, Little League of Alexandria, Abingdon Elementary, and the local Fairlington Farmer’s Market. He and his wife Terri enjoy spending time with their daughter Megan and her husband Corey traveling around the country and the Caribbean.
Dr. Alejandra Pernia is originally from Venezuela, where she started her dental studies, she then moved to Spain and graduated as a General Dentist in 2013. She did her Residency in Advance Education in General Dentistry in South Florida in which she earned her Doctorate in Dental Surgery.
Dr. Alejandra is devoted to her patients, treating each with the utmost compassion and respect. Her kindness, commitment to personal care, and gentle approach to dentistry keep her patients smiling.
By staying up-to-date with the latest treatments and newest technology, she ensures her patients receive the best care. Dr. Alejandra speaks English, Spanish and French fluently and is an active member of the American Dental Association. Her main goals for treatment are healthy teeth and periodontal tissues, a functional oral structure and giving her patients a naturally youthful and healthy appearance.
Outside of dentistry, Dr. Alejandra enjoys life with her husband, two sons and daughter. You will see them frequenting local parks and museums.
D. Gordon Rye, DDS has more than 40 years of experience in providing Exceptional Dentistry to residents of the metropolitan DC region as well as people who travel from all over the world. As a cosmetic dentist, he ensures that each patient’s smile is as beautiful as it can be for many years to come. Dr. Rye is a devoted husband and father of three.
After completing his undergraduate education at Gustavus Adolphus College in Minnesota, Dr. Rye received his dental training at the Medical College of Virginia. Dr. Rye completed a two-year general practice residency at the University of Virginia Hospital before opening his practice in Fairfax. Since then Dr. Rye has trained with some of the world’s most prominent cosmetic dental specialists.
Dr. Rye was selected by Dr. Garg, the founder of the American Dental Implant Association (ADIA) to teach aesthetics across the nation. Dr. Rye is also a regular clinical instructor at the Las Vegas Institute for Advanced Dental Studies (LVI).
Dr. Vikram Chauhan offers a patient-centric approach at a state-ofthe-art dental facility, creating beautiful smiles that are both aesthetically pleasing and functional. From dental implants, Teeth-in-a-Day, and full-mouth reconstruction to crowns and veneers, Dr. Chauhan is uniquely qualified to meet all your dental needs at his beautiful office in Vienna, VA.
Your Cosmetic, Restorative, and Implant Dentist in Vienna, VA, Dr. Vikram Chauhan, was born in Fairfax, Virginia. After completing his undergraduate degree in biology, he enrolled in the dental program at the Tufts University School of Dental Medicine, where he earned his Doctor of Medical Dentistry in 2018. He then attended the general dentistry residency program at Cabell Huntington Hospital through Marshall University in Huntington, WV. After completing his residency, Dr. Chauhan returned to Virginia and, in 2022, purchased his first practice in Vienna.
Dr. Vikram Chauhan takes pride in his expertise in implant dentistry. He has completed over 500 hours of implant-focused continuing education, including the 300-hour American Academy of Implant Dentistry-affiliated DC Maxicourse.
Additionally, Dr. Chauhan is licensed by the Virginia Dental Board to provide IV conscious sedation, making him one of the select few restorative dentists in Virginia certified and licensed to administer IV sedation.
Where Did You Study Dentistry?
When it comes to dental technology, we spare no expense. Dentistry in all its forms is continually changing, and we desire to remain abreast of the latest changes and advancements. This is why we proudly offer an array of technologies to improve the patient experience. Intraoral cameras, digital impression systems, digital X-rays, and even cone beam scanners are just a few of the state-of-the-art instruments and technologies offered in our dental office.
A native of New Jersey, Dr. Stephen Price attended the University of Connecticut on a football scholarship, and earned his Doctorate of Dental Surgery from Georgetown University School of Dentistry in 1973.
For over 50 years Dr. Stephen Price has been doing procedures such as implant placements, full mouth reconstruction, porcelain crowns, and surgical extractions. He is most proud of all of the smiles that he has created in patients that have completely changed their lives. says Dr. Price and his team set themselves apart in the industry by listening to their patients’ wishes and needs, and understanding their apprehension. They go the extra mile to make them feel comfortable during treatment, and treat their patients like family.
In 2017 Dr. Price, an Elite Invisalign® provider and a Certified Invisalign® instructor, was honored as the best treatment winner at the Invisalign® Summit in Maryland. He is a member of the American Dental Association, the Northern Virginia Dental Society, and the Virginia Dental Society.
Dr. Rishita Jaju is a Board-Certified Pediatric Dentist and founder of Smile Wonders in Reston, VA. Harvard-trained and a TEDx speaker, she is a published expert in Pediatric Laser Dentistry and a certified Breastfeeding Specialist. With over 15 years of experience, Dr. Rishita has cared for thousands of infants, toddlers, and children with feeding challenges. She holds Advanced Laser Proficiency Certification and Mastership Status from the Academy of Laser Dentistry, making her a leader in her field.
Dr. Rishita’s contributions extend to research, publications, and training healthcare professionals on laser applications. She has served as chief resident at Children’s National Medical Center and on influential committees for pediatric dentistry. Dedicated to her community, she participates in the annual Give Kids a Smile initiative. A proud UGA Bulldog, she enjoys traveling with her husband, son, and their two Maltese pups, Kaju and Kulfi, having explored every continent except Antarctica.
Whether you’re preparing for your child’s first visit to our office or looking forward to your child’s routine checkup, our top priority is helping children achieve and maintain a healthy, beautiful smile into adulthood. To schedule your child’s appointment, call us today at (571) 350-3663. To learn more about the services we offer, please visit our website: www.SmileWonders.com.
Dr. Brown’s practice focuses on TMJ, sleep apnea and orthodontics. This allows Dr. Brown and his team to provide individualized, focused care for patients dealing with these specific issues. Every day, his practice helps patients of all ages with facial development, sleep issues, chronic headaches, migraines, neck pain, movement disorders, and much more. His training also includes multiple disciplines involving the cranial bones in the skull, and the discs in the jaw joints. Through treatment, Dr. Brown is able to reduce these symptoms, align cranial bones, avoid extractions, and greatly reduce the need for traditional braces.
His expertise allows him to identify issues early on which promotes proper facial development using dental appliances. If there is an internal imbalance, whether an adult or child, the body does not develop or function properly. When the cranial bones are lined up correctly, patients are able to function, sleep and generally live better.
With that in mind, the team at Sleep & TMJ Therapy takes a whole-body approach when treatment planning. They work hand in hand with physical therapists and osteopathic doctors for a better success rate. Dr. Brown is devoted to helping patients of all ages live a symptom free life.
Degrees & Certifications
Dr. Brown earned his degree from Georgetown Dental School and completed residencies with Emory University Hospital for Dental Sleep Medicine and the ALF Appliance Therapy Institute.
Outside the Office
When not seeing patients, Dr. Brown is a sought-after speaker. He has lectured all over the world, including D.C., Dubai, Seoul, London, Norway and Toronto. He has also been featured on Channel 9’s Good Morning Washington, several podcasts, and numerous magazines and journals.
Professional Affiliations
Dr. Brown is a diplomate of the American Academy of Craniofacial Pain, a member of the American Academy of Dental Sleep Medicine, American Academy of Gnathological Orthopedic, Academy of Integrative Pain Management American Dental Association, a Fellow of the American Academy of Craniofacial Pain, and Legacy Provider for the ALF Interface Academy.
Do you have TMD or Sleep Apnea?
TMD Symptoms: Noise in the jaw joints when opening and closing your mouth, difficulty chewing, limited opening, tender facial muscles, ear ringing, uncomfortable bite, jaw locking, headaches, migraines, dizziness, vision issues as well as pain in the jaw area which can radiate to the ears, head, neck, shoulders, and back.
Sleep Apnea Symptoms: Snoring, waking up gasping for air, feeling tired and irritable in the morning, difficulty controlling weight, concentration problems, morning headaches, episodes of not breathing, waking with a sore throat, forgetfulness and mood changes. If you believe you may be suffering from TMD or Sleep Apnea, don't wait... Call today to schedule a consultation with Dr. Brown: 703-821-1103.
F Street, NW
Wound Care Services Suite #804
Dr. Jonathan Johnson, MD, MBA, CWSP, is a distinguished plastic surgeon and the owner of Capital Surgical Center and Comprehensive Wound Care Services in Washington, DC. With over 20 years of experience, Dr. Johnson specializes in both advanced wound care and aesthetic medicine, blending his surgical expertise with a commitment to patient-centered care.
Board certified by both the American Board of Wound Management and the American Academy of Aesthetic Medicine, Dr. Johnson is highly regarded for his dual focus on wound healing and aesthetic procedures. As a Sylvester J. Carter Fellow in hand and plastic surgery, he trained at the prestigious Lincoln Medical and Mental Health Center, where he gained extensive experience in reconstructive wound care and aesthetic enhancements. His expertise has led him to speak at numerous national conferences, educating fellow physicians on the latest advancements in both specialties.
Through Comprehensive Wound Care Services, Dr. Johnson provides compassionate and effective treatment to patients suffering from chronic, non-healing wounds, particularly in nursing homes across Washington, DC, Georgetown, and Foggy Bottom. His aesthetic practice at Capital Surgical Center offers innovative cosmetic procedures designed to enhance natural beauty and restore confidence.
In addition to his medical credentials, Dr. Johnson holds an MBA in healthcare finance from Johns Hopkins University’s Carey Business School. He is a member of the Maryland Society of Physician Entrepreneurs. Dedicated to community service, he serves on the board of directors for the Capital Youth Empowerment Program, a nonprofit supporting inner-city youth development.
Meet Marily Salls, the Founder and Master Aesthetician at CREAM Skin Studio in Tyson’s Corner, VA. With over 20 years in the aesthetics industry, Marily has had the privilege of working alongside some of the top plastic surgeons in Washington, DC. Her journey began at the young age of 23, inspired by a dear friend who introduced her to the world of aesthetics, and she has never looked back since!
As a proud single mom of two incredible boys, Marily understands the vital importance of carving out that all-important “me time.” At CREAM Skin Studio, her focus is entirely on YOU! She is dedicated to providing result-driven treatments that are tailored to meet your unique skin needs. Whether you’re dealing with acne, looking to smooth fine lines and wrinkles, addressing pigmentation, or simply wanting to feel refreshed and fabulous, Marily is here for you every step of the way.
For Marily, it’s all about the journey, not just the treatments. She wants you to feel comfortable and empowered as you work towards long-term healthy skin. Each little victory deserves to be celebrated, and she’s here to share laughs and create a supportive atmosphere. Marily believes that when you boost your confidence, you’re ready to take on the world and truly feel your best!
If you’re ready to embark on your transformative skin journey, Marily is here to help you uncover the radiant beauty you’ve always dreamed of. Thank you for choosing CREAM Skin Studio let’s get started on this exciting adventure together! Your best self is waiting!
Call: 703-722-6700
6354 Walker Lane, Suite #350 Alexandria, VA 22310 info@youroh.com
From personalized weight loss management and musculoskeletal injections to Botox treatments and specialized women’s health services, our team is committed to delivering the highest quality care. We also provide routine physical exams, commercial motor vehicle exams, and chronic care management to ensure our patients maintain optimal health. At Optimum Health LLC, your well-being is our priority.
Allison Gabbert is a dedicated Nurse Practitioner with a rich background in various areas of healthcare. She began her career as a pediatric nurse, where she developed a deep passion for patient care. After gaining invaluable experience, she transitioned into serving the Washington, D.C. community as an NP at a nonprofit organization, focusing on providing compassionate care to underserved populations.
Allison’s academic journey includes a nursing degree from Drexel University and a master’s degree from Georgetown University, where she honed her expertise in family medicine. More recently, she has been serving the Alexandria community as a family practice NP, specializing in comprehensive family medicine, women’s health and HIV/AIDs care.
Her commitment to patient-centered care, combined with her diverse experience and personal interests, makes her a trusted provider deeply invested in the well-being of her patients. Outside of work, Allison loves to read, spend time with her family, and explore the best restaurants around town.
Bonnie has been in the healing arts from a very young age, starting with her family as a caregiver and coach. She mentored her family and friends before she ever knew what energy work was, she was providing natural healing at a very young age for her pets and family members. Through hard times and emotional times Bonnie has served as a vessel to all who needed her loving healing energy.
At a young age Bonnie’s love of dance, music, and all the healing arts sparked her curiosity to learn all she could in this area. This curiosity opened many doors for her as her journey introduced her to Reiki, various meditation techniques including Tai Chi, Acupressure, Aromatherapy, Sound Healing, and various different types of Yoga including Korean, Kundalini, Yen, Hatha, and Restorative..
Through the art of healing herself and others Bonnie has developed her own technique called YORIQI. This is a combination of specific yoga poses combined with reiki healing energy to balance your Qi energy. This technique is proprietary to Beyond Bonnie’s Hands.
Bonnie holds many certifications in various yoga and healing modalities with over a 1000 hours in training and workshops since 1981.
• Holistic Energy Facilitator
• YORIQI creator & instructor
• Reiki Master
• Animal Reiki
• Intuitive Message
• Medical Intuitive
• Acupressure practitioner
• Aromatherapy practitioner
• Sound Healing practitioner
• Tuning Fork therapy
• Crystal Singing Bowls
• Gongs
• Drumming
"Our #1 priority is our patient's well-being. We implement all the tools available to make sure you have a comfortable experience during your dental visit. While in the dental chair our patients will experience our modern decor and cutting edge technology. Patients will be able to relax with head rest pillows, blankets, noise cancellation headphones, nitrous oxide (laughing gas), and music or a movie of their choice during treatment. We also offer multiple forms of sedation dentistry, a massage feature on adult chairs, digital charts, and low-radiation X-rays."
Dr. April grew up as an “army brat,” but resided many years in Bowie, Maryland. She attended the University of Virginia and received a degree in Biology and Bioethics in 2003. There she volunteered at the Charlottesville Free Clinic and developed a love for dentistry. Dr. Toyer attended dental school at the University of Maryland and took part in the Pediatric Dentistry Clerkship program. It was there that she met her husband, Dr. Leonard.
During her summers off from dental school, Dr. Toyer worked for the Department of Education to be surrounded by young smiles. After graduating from dental school in 2007, she attended Howard University for her residency in pediatric dentistry, which she completed in 2009. In her spare time Dr. Toyer enjoys writing, running, and playing the piano.
Dr. April believes that the prevention of dental disease is the best cure. She skillfully delivers restorative care utilizing child-centered behavior guidance and anxiolysis techniques as well as dental outpatient surgery under general anesthesia.
Dr. April became a Diplomate of the American Board of Pediatric Dentistry in 2011, which “certifies pediatric dentists based on standards of excellence that lead to high quality oral health care for infants, children, adolescents, and patients with special health care needs. Certification by the ABPD provides assurance to the public that a pediatric dentist has successfully completed accredited training and a voluntary examination process designed to continually validate the knowledge, skills, and experience requisite to the delivery of quality patient care.”
Visit our website to read what patients say about Dr. Toyer!
"Our #1 priority is our patient's well-being. We implement all the tools available to make sure you have a comfortable experience during your dental visit. While in the dental chair our patients will experience our modern decor and cutting edge technology. Patients will be able to relax with head rest pillows, blankets, noise cancellation headphones, nitrous oxide (laughing gas), and music or a movie of their choice during treatment. We also offer multiple forms of sedation dentistry, a massage feature on adult chairs, digital charts, and low-radiation X-rays."
Like Dr. April, Dr. Leonard Toyer grew up traveling as an “army brat.” His family finally settled down in Fairfax County Virginia in his teenage years. After high school Dr. Toyer went on to receive his undergraduate degree in biology from Hampton University. Always knowing he wanted to be a dentist, he next attended Virginia Commonwealth University to obtain his Doctorate in Dental Surgery in 2003. Wanting to increase his speed and proficiency in advanced dental techniques, Dr. Toyer then went to the University of Maryland to receive his two year certificate in Advanced General Dentistry, completed in 2005. There he practiced implant placement and restoration, rotary endodontics, hard and soft tissue surgeries, and cosmetic procedures in addition to general dentistry. Since the completion of this program he has been developing his craft as an associate dentist in the state of Virginia for the past seven years. He is an active member in the community where he volunteers his time at local clean-up programs and homeless shelters. He also is involved in youth programs, mentoring students, and participating in scholarship drives with the local chapter of his fraternity Alpha Phi Alpha. Dr. Toyer is committed to advanced education in his field. He has been trained by the Hiossen Advanced Dental Implant Research & Education Center to become proficient in implant placement and restoration.
Areas of Expertise:
• General, Cosmetic & Sedation Dentistry
• Sleep Apnea
• Gum Disease
• Root Canals
• Inlays & Onlays
• TMJ Treatment
• Dental Sealants
• Tooth Extractions
• Invisalign
• Teeth Cleaning
• Dental Mouth Guard
• Emergency Care
• Zoom! Whitening
• Dental Implants
• Crowns & Bridges
• Veneers & Laminates
• Tooth-Colored Fillings
• Dentures
To learn more about our dentistry services, schedule a FREE consultation online or call our office today: 703-499-9779
Dr. Marv Thomas established the Dental Spa in 2002. She earned an undergraduate degree in Chemical Engineering and later worked as a Nuclear Systems Engineer for three years. Driven towards her passion, she graduated from Howard University College of Dentistry with honors and did an internship at Sloan Kettering Cancer Center in Manhattan, New York in Oral Cancer Reconstruction.
PROFESSIONAL MEMBERSHIPS
Fellowship in Sedation Dentistry, The American Dental Association, The Academy of General Dentistry, The Virginia Dental Association, The Northern Virginia Dental Society, The American Orthodontic Society, The Dental Organization of Conscious Sedation.
THE DENTAL SPA
The Dental Spa of Virginia has received several awards over the years and was one of the first Dental Spas worldwide and Dr. Thomas has helped other Dental Spas globally in becoming established. Dr. Thomas created this concept to take the fear out of dentistry and to transform the traditional ideas and perceptions of dentistry into a pleasant experience. The Dental Spa concept was written about on the front page of the Business section of the Washington Post in May 2007 for the unique services that it gives.
The Dental Spa is not only known for its tranquil environment and anti-anxiety atmosphere, but it is a state of the art modernized facility. It is where Feng Sui and technology comes together. When visiting our office, you will be greeted with sights, sounds, smells, taste and the feel of natural elements. But the operation of the facility does include many of the latest technology devices known in dentistry today to diagnose and treat our patients. Cosmetic Dentistry,
When you hear the word “orthodontics,” what comes to mind? Probably a young teenager whose teeth are covered by a latticework of metal. There are indeed many orthodontic patients who fit that description. However, there now exists an increasingly popular alternative to traditional metal braces: Invisalign® clear aligners.
• Improved Oral Hygiene
• A Discreet Look
• More Dietary Choices
Comfort
Scan this QR Code to instantly discover your new Invisalign smile!
For the month of April only, The Dental Spa is offering $800 OFF your Invisalign treatment. Call 703-580-8288 to learn more!
SCAN THE CODE to instantly discover your new Invisalign® smile
Dr. Cary T. Birkitt, DDS, stands as a distinguished figure in cosmetic and restorative dentistry, known for his unique ability to blend precision and artistry in his practice. With over five decades of experience, Dr. Birkitt has elevated dental care to an art form, drawing parallels to the meticulous craftsmanship of Renaissance painters. At Birkitt Dental, he leads a team of skilled professionals dedicated to creating smiles that are not only healthy but also visually stunning. His approach emphasizes attention to detail and aesthetics, ensuring that every patient’s smile is a masterpiece. Dr. Birkitt’s journey in dentistry began with his graduation from the University of Tennessee Memphis College of Dentistry in 2007. Since then, he has devoted himself to refining his skills and expanding his knowledge in the field, always striving for excellence in patient care. His commitment to continuous learning and improvement is evident in the high-quality results he consistently delivers to his patients.
Residing in Leesburg, Dr. Birkitt enjoys a fulfilling life with his wife, Judi, and their son, Hunter. His dedication to his profession is matched by his love for his community and his family. Outside of the dental office, Dr. Birkitt finds joy in various hobbies, including biking, gardening, and music. These activities provide a wellrounded balance to his life, allowing him to recharge and bring fresh perspectives to his work.
Dr. Birkitt’s legacy is more than just a career in dentistry; it is a lifelong commitment to enhancing the lives of others through his passion for the art and science of dentistry. His work is a testament to his belief that a smile is more than just a reflection of good health—it is an expression of beauty, confidence, and personal well-being. Through his dedication, Dr. Birkitt continues to make a lasting impact on his patients, helping them achieve smiles that are both healthy and aesthetically pleasing.
Dr. Henry was born on the beautiful island of Jamaica. He earned his Bachelor of Science and Doctor of Dental Surgery degrees at Howard University, in Washington, D.C. Dr. Henry received multiple scholarships and awards from Howard University College of Dentistry and graduated as a member of the Dental Honor Society.
Dr. Henry went on to complete a four-year Residency in Oral and Maxillofacial Surgery at Howard University Hospital. Dr. Henry attends continuing education courses on a regular basis, and keeps up to date with new technologies and advancements in the field of oral and maxillofacial surgery. Dr. Henry is certified in advanced cardiac life support.
Dr. Henry is a member of the American Association of Oral and Maxillofacial Surgeons, American Dental Association, Virginia Dental Society, Northern Virginia Dental Society, and the International College of Oral Implantology.
We take great pride in our work and in all of our patients, and strive to provide the highest quality care possible. We have a modern facility and we will make every effort to ensure your visit is both comfortable and rewarding, while achieving the best possible surgical outcome.
We perform a variety of oral surgery procedures, and provide various anesthesia options. These include local anesthesia, nitrous oxide gas, intraveneous sedation and general anesthesia. There is no need to delay your visit due to fear and anxiety.
Dr. Henry is very gentle and patient. He will work with you. The staff at Mount Vernon Oral Surgery Center is caring, respectful and passionate about their work.
Dr. E. Richard Hughes received his Bachelor of Science in Microbiology from the University of Maryland in College Park, MD. He graduated from Meharry Medical College School of Dentistry in Nashville, TN with a degree as a Doctor of Dental Surgery. His Post Doctorate Certificate in Oral Implantology is from Howard University of Dentistry in Washington, DC.
Dr. Hughes has been in practice for over three decades. During that time, his extensive training and dedication to patient-centered care in Sterling, VA, and the surrounding communities has earned him recognition as a highly esteemed dentist.
Practice Philosophy
Dr. Hughes is committed to respectful, personalized care. Along with his entire staff, he provides treatment in a comfortable, welcoming environment. He is a great listener, and will take the time to get to know you and your needs. Because of his experience and gentle approach, most patients experience minimal discomfort during treatment. However, Dr. Hughes understands that dental anxiety is a very real obstacle for some patients. For this reason, he offers effective oral sedation and nitrous oxide to help patients achieve total comfort during treatment.
Restorative & Implant Dentistry (Dental Implants, Bridges & Crowns, Dentures, Full Mouth Reconstruction), General Dentistry (Preventive Care, Periodontal Care, Sleep Apnea, TMJ, Root Canal Therapy, Invisalign® Clear Aligners, Sedation Dentistry), and Cosmetic Dentistry (Teeth Whitening, Veneers, Smile Makeovers).
Credentials & Memberships
• Diplomate, American Board of Oral Implantology/Implant Dentistry (less than 500 worldwide with this designation)
• Honored Fellow & Fellow of the American Academy of Implant Dentistry
• Fellow of the American Academy of Prosthodontics
44025 Pipeline Plaza Suite #225, Ashburn, VA
info@kidzsmile.com
Dr. Lynda Dean-Duru pursues pediatric dentistry with a passion rooted in her fascinating personal story.
For Doctor Lynda, the pathway to dentistry started during her own childhood experience with a dentist’s impact in her native Nigeria. As the eldest of nine children (including seven brothers), she witnessed a total transformation in the health of one of her little brothers after his aches and pains were totally resolved under the care of a well-trained dentist. As a result of this transformative experience, young Lynda determined to extend that kind of care to others as her life’s calling. She went on to earn her dentistry degree from the University of Benin, her General Practice residency from Howard University Hospital, her Pediatric Dentistry Specialty Training from Children’s National Medical Center, Board Certification from the American Board of Pediatric Dentistry, and her Fellowship Laser Certification from the Academy of Laser Dentistry.
Doctor Lynda has undertaken much continuing education in Orthodontic training and is a fellow of the United States Dental Institute and a member of the prestigious Gnathos education group in Atlanta, Georgia. She holds a certification in Oral Myology from the International Association of Oral Myology (IAOM). She has completed levels 1 and 2 of the Advanced Light force functionals (ALF) therapy, ALF Interface Academy Foundations, Genesis, and other courses.
Doctor Lynda is part of an Integrative team of healthcare providers seeking to deliver optimal health to our pediatric population by education, awareness, and collaborative care. She also has a special interest in treatment that focuses on infants’ breastfeeding and prevention of sleep apnea in children.
She is a member of numerous professional and civic associations and provides tens of thousands of dollars in pro bono screenings and procedures along with other community service in Northern Virginia every year.
Family dentistry has been a way of life for me, and the passion for caring for children is in my genes. My mother, Dr. Lynda Dean-Duru, also a pediatric dentist, was my first inspiration towards family dentistry. Having started my journey in family care working as a pediatric dental assistant at Ashburn Children’s Dentistry, I spent many summers as my mother’s mentee. Watching what seemed like magical healing art she deployed while treating her patients and knowing the need and the power of proactive preventive dental health for children, I chose a career specializing in pediatric dentistry. It is an honor to join my mother in practice at Ashburn Children’s Dentistry where I get to fulfill my commitment to helping each child and parent have a positive and transformative dental experience, with compassion and fun! Having matured as an integrative laser pediatric dental surgeon and absorbing the ethos of Ashburn Children’s Dentistry, I work tirelessly to stay abreast of emerging research, and improve the quality of life for children by learning from the world’s leading researchers and clinicians. Through these means, we are continually integrating critical aspects of oral structure, craniofacial development, and its impact on the pediatric airway in the service of providing optimal patient outcomes. Caring for children is so powerful and rewarding and with that, understanding the importance of utilizing gentle and minimal intervention therapies. Treating the source of their issues—instead of the symptoms—and focusing on early prevention, has been critical to my role in educating parents and assisting their blossoming child’s development into a healthy and resilient adult.
I hold an undergraduate degree from Columbia University in New York, where I studied Psychology. I received a Doctorate of Dental Surgery from Virginia Commonwealth University in Richmond, Virginia and completed my Pediatric Residency at Interfaith Department of Dental Medicine in Brooklyn, New York, where I served in a leadership role as Chief Resident. Board certified, I am a proud Diplomate of the American Board of Pediatric Dentistry.
When not helping my young patients build happy smiles, I enjoy spending time with family and friends, growing in my faith, improving my dancing skills, learning boxing moves, traveling — and cheering on Washington sports teams!
“Dr. Krystle,” as she is known by her patients, is thrilled to join her mom, Dr. Lynda, in practice. Patients and parents compliment her fun, compassionate approach. They are also impressed by her commitment to helping each child and parent have a positive dental experience. Having matured as a dental surgeon, she is constantly working to enhance her capabilities in the field.
Dr. Garima Talwar specializes in Full Mouth Reconstructive and Implant Dentistry.
She brings 25 years of experience to Northern Virginia, and has been recognized as one of the best Prosthodontists by “Top Dentist” and Washingtonian magazine, and by her peers.
Her state-of-the-art facilities in Asburn and Leesburg offer comprehensive Full Mouth Reconstruction with laser-assisted procedures and oral/intravenous sedation.
For over 18 years, Padmaja Yalamanchili, DDS, has been serving patients throughout Northern Virginia with her extensive dental expertise, personalized one-on-one care and state-of-the-art dental technology. She and the entire team at her practice Dr. Padmaja Yalamanchili, DDS, PC in Fairfax, VA are committed to helping patients achieve their healthiest, most beautiful smiles. She is wellreputed in the area, and she emphasizes on preventive dentistry.
Dr. Yalamanchili graduated with her Doctor of Dental Surgery degree from the New York University College of Dentistry in Kips Bay, Manhattan. This prestigious New York City institution is the third oldest dental college in the country and is a global leader in toptier dental care and innovation.
After earning her degree, Dr. Yalamanchili committed herself to serving patients throughout Northern Virginia with her clinical expertise and personalized care. She offers each patient her extensive knowledge and takes the time to customize a care plan to their specific oral health needs and smile goals. She serves patients of all ages through this tailored one-on-one approach. In fact, the rapport she builds with each patient leaves many fondly referring to her as “Dr. Y.”
Dr. Yalamanchili is a member of the American Dental Association, Virginia Dental Association, and Northern Virginia Dental Society.
Dr. Yalamanchili is fluent in English, Hindi, and Telugu. When she’s not serving patients, you can find her spending time with her husband and two children, cooking, reading, watching a Bollywood movie, or practicing Bikram yoga.
SECONDARY
OPENING
Dr. Reddy has been serving the Lorton area for over 14 years as a fulltime orthodontist. She graduated Dental School with high honors from Boston University School of Dental Medicine. She has a deep desire to learn and treat patients in the field of Orthodontics and has pursued further specialty training in the field of Orthodontics and Dentofacial Orthopedics.
Dr. Reddy was invited to join the clinic faculty at UNLV, School of Dental Medicine. Before entering private practice, Dr. Reddy worked as a faculty member at UNLV, School of Dental Medicine, Orthodontics Residency Program
Professional Memberships
Dr. Reddy is an active member of many organizations, including American Dental Association, Virginia Dental Association, American Association of Orthodontics, Southern Association of Orthodontics and Northern Virginia Orthodontic Study Club.
Our practice’s top priority is to provide you with the highest quality orthodontic care in a friendly, comfortable environment.
We offer the latest in equipment and technology such as 3D Scanner and dentures, digital X-rays, clear aligners, braces and retainer program. These are to ensure that you receive the most effective care possible.
We recognize that every patient has different needs, and we pride ourselves in the courteous service we deliver to each person who walks through our doors. We welcome children and adults to our office. Adults have become a larger percentage of our patient-pool in recent years.
Dr. Reddy and her staff are committed to helping you achieve the smile you deserve – a healthy, beautiful one that you will be proud of. We would welcome the opportunity to earn your trust and deliver you the best service in the industry.
Dr. Gupta obtained his undergraduate degree in Neurobiology Physiology from the University of Maryland, College Park after high school. He stayed in the Baltimore area while attending the University of Maryland Dental School. Dr. Gupta furthered his training by spending one year at the Philadelphia Veterans Affairs Medical Center. There he received advanced training in all aspects of general and implant dentistry. Since that time, he moved to Virginia and now has a busy private practice in Springfield.
Dr. Gupta puts in a tremendous number of hours advancing his knowledge and stays current with advanced methods and materials through extensive continuing education, study clubs, and active association memberships.
Special Interests & Services
Invisalign (Certified Provider), Natural Looking Dentures, Partials and Dentures Relined and Repaired While You Wait, Bonding, Bridges, Crowns, Implants, Teeth Whitening and Veneers.
Professional Memberships
Dr. Gupta is an active member of the American Dental Association, the Virginia Dental Association, the Northern Virginia Dental Society, and the Virginia Millennium Study Club.
Practice Philosophy
When you visit our practice, you’ll find that our dental services extend well beyond the procedure itself. We try to educate our patients and provide all the necessary tools so that they are fully prepared to maintain their beautiful smiles for a lifetime. As in any field, Dental technology and techniques change rapidly to become more efficient and comfortable. Dr. Gupta and his team are frequently attending continuing education courses and seminars to remain in touch with the newest advances in dentistry. All patients deserve modern techniques, materials, and methods that are backed by research and clinical success! We believe that continually enhancing our education will allow for higher patient comfort, better preventive strategies, increased longevity of treatment, greater patient satisfaction, and a smile that is natural and healthy.
Hobbies & Personal Interests
Dr. Gupta was born and raised in Maryland.
He now lives with his wife and twin boys in Northern VA. Away from the office, Dr. Gupta enjoys photography, volunteer work and traveling. You can see some of his recent photographs displayed in the office!
(reg. $350) includes exam, cleaning (in absence of gum disease), and X-rays
By Shari Salartash, DDS, MAGD
Dental Wellness
A healthy bite is not only aesthetically pleasing, but improper bite can lead to oral and overall health problems. When the bottom and upper teeth fit together perfectly, this is considered optimal bite. Improper bite can be caused by things such as nail-biting or teeth grinding, thumb-sucking, or irregular jaw growth. An optimal bite is vital for chewing, digestion and even talking and can even reduce your chances of experiencing TMD (temporomandibular joint disorders) and excessive wear on the teeth.
Diagnosing Alignment Issues
During a dental exam, the dentist is going to look at how the teeth come together and can assess whether there is presence of an over or under bite –which is when the front teeth protrude more forward or back, crossbite –which is when the top teeth bite inside the lower teeth, open bite – which is when the front teeth don’t touch when the mouth is closed and misaligned teeth – which is crooked, crowded or improperly spaced teeth. Proper
diagnosis of the bite classification will determine what kind of treatment is recommended.
Early intervention is key to preventing extensive and expensive treatments later in life. Thankfully, orthodontics has come a long way and there are options for treating improper bite and alignment at all ages. Traditional braces or clear aligners such as Invisalign, have proven to be very successful in correcting the diagnosed issue as well as maintaining aesthetic. For more severe cases, orthognathic (jaw and facial) surgery may be needed in conjunction with orthodontic treatment to correct any skeletal issues and achieve balance of the jaw and bite. After a comprehensive orthodontic evaluation, a personalized treatment plan will be created to ensure maximum results.
With improper bite, normal day to day actions like eating or talking may be uncomfortable. When optimal bite is achieved, there is aesthetic improvement as well as lifestyle improvement. Improved speech can result from proper alignment due to improved spacing and habit formation. Better chewing leads to easier and healthy digestion. Sleep can improve as well due to increased airway space and less wear on the teeth.
Proper bite and alignment can lead to a boost in self confidence as well as a healthier oral-overall function. Contact our office to schedule a consultation to help get you to your smile goals!
By Swathi Reddy, DMD All Smiles Orthodontics
Your smile is one of the first characteristics noticed by others and it is never too late to create a beautiful and
balanced smile. A smile with beautifully aligned teeth will definitely make a better first impression.
Over the past several years adult orthodontic therapy has increased in popularity. Oral health awareness, longer life expectancy and higher quality of life play into this trend. A study conducted in March, 2010 by Michigan’s Wayne State University, concluded that people with bigger smiles may actually live longer.
Adults want and expect to pre -
serve their natural teeth and maintaining what we have has become more important than ever. According to the American Association of Orthodontics, from 1994 to 2004 there was a 37% increase in adult patients, and the percentage keeps increasing. Some famous adult orthodontic patients who improved their smiles include Tom Cruise, Kelly Brook, Diana Ross, Whoopi Goldburg, Dr. Joyce Brothers, Nicolas Cage, Venus Williams, Cher and the list goes on.
Tom Cruise got his braces when he was 40 years old and filming Minority Report. Check out his smile in Rain Man or The Firm and compare to post-braces Tom in Valkyrie or Tropical Thunder.
The biological process involved in tooth movement is the same in both adults and children. As long as the periodontium (supporting bone and
gums) is healthy, teeth will respond to orthodontic treatment. With all the recent innovative advancements in orthodontics, wearing braces has never been easier.
The newer appliances greatly reduce discomfort, decrease the frequency of visits and shorten treatment time. Adults have many treatment options available now. Modern metal braces are smaller in size, less visible and more hygienic.
Aesthetic clear braces and lingual braces are another very popular option. Some patients may even be candidates for treatment with Invisalign.
So if you are an adult with orthodontic needs, don’t wait. To learn more, call an orthodontist experienced in all the newest innovative technology. Most orthodontists offer complimentary consultations.
Secondary Location Opening Soon: 7617 Little River Turnpike, Suite #900, Annandale, VA 22003 *we offer complimentary consultations*
Specializing in treatments for adults and children. Our office offers a wide range of appliances including traditional braces, clear braces and Invisalign. We are equipped with state of the art technology to ensure our patients receive the best treatment. 9010 Lorton Station Boulevard, Suite #260, Lorton, VA 22079
By Marvette Thomas, DDS The Dental Spa
You can’t grow new teeth, but dental implants offer the next best thing if you’ve lost a tooth. A dental implant looks like a tiny screw and replaces the roots of a tooth. During a minor surgical procedure, your dentist creates a small opening in your jawbone and places the implant inside. Over the course of several months, the implant fuses to the bone, providing a secure foundation for the crown that will be placed on top of it. In some cases, you may receive a temporary crown the same day you receive your implant.
Replace Multiple Teeth – When you have more than one tooth missing, implants provide an ideal replacement mechanism. You don’t even need one implant for every missing tooth. Instead, implant teeth can act as supports for fixed bridgework. For example, if you are missing three teeth in a row, we can place two implants, one on either side of the gap, and a crown in between
that has no implant underneath. That way, you won’t need to use any of your remaining natural teeth as bridge supports, which could weaken them and make them more susceptible to decay.
Replace All Teeth Permanently – Implants can support an entire arch of upper or lower replacement teeth that are fixed into the mouth and are never removed. Sometimes the new teeth can be supported by as few as four implants. It’s comparable to the structure of a table, which only needs four legs to hold it up. In cases where jawbone density and volume have deteriorated, five or six implants might be needed to support a row of 10-12 teeth. Dental implant replacement teeth protect your jawbone, won’t slip, and should last a lifetime.
Aren’t Implants Expensive? –The initial costs of dental implants may seem high when compared to the cost of bridges and dentures, but it’s important to consider the lifetime costs of each tooth replacement option. With proper care, your implant will last your entire life, while bridges and dentures may need to be replaced several times.
Dental implants offer several benefits that other replacement options don’t, including:
No Jawbone Loss – Your teeth roots constantly stimulate your jawbone and keep it strong. When you lose a tooth, the bone underneath begins to recede. Since dental implants take the place of your roots, you don’t have to worry about jawbone loss. Please see “Dental Implants,” page 46
If excessive upper eyelid skin interferes with your vision, eyelid lift procedures can also widen your visual field if it has partially blocked your sight. The blepharoplasty eyelid lift procedure is a very popular surgery that creates a more youthful and rested appearance in your eyes and overall facial appearance.
Many patients are looking for different options to help remove or decrease heavy, drooping eyelids. In most cases, eyelid lift procedures (also called blepharoplasty) can help remove the excessive, sagging upper or lower eyelid skin to look more refreshed, youthful and alert.
Submitted By Robert A. Breiner, DPM
skin and relax tired muscles. Push back cuticles gently and apply a base coat before using nail polish to protect your nails from staining.
5. Choose the Right Footwear
As the temperatures rise and sandals make their seasonal debut, it’s time to shed the winter layers and give your feet the care they deserve. After months of being tucked away in socks and boots, your feet may be dry, rough, or in need of some extra attention. Here’s how to prep your feet for spring and summer, ensuring they look and feel their best.
Winter often leaves feet dry and calloused. Start your foot care routine with exfoliation. A gentle foot scrub or pumice stone can remove dead skin, particularly on the heels and balls of the feet. Follow up with a rich moisturizer containing shea butter or coconut oil to lock in hydration. For deeper moisture, apply lotion before bed and wear cotton socks overnight.
Neglected toenails can become brittle or overgrown. Trim nails straight across to prevent ingrown toenails, and use a nail file to smooth rough edges. If your nails have discoloration or thickening, it could be a sign of a fungal infection—consider seeing a podiatrist if the issue persists.
Daily hygiene is essential, especially in warmer months. Wash your feet thoroughly with soap and water, paying attention to spaces between the toes. After washing, dry them completely to prevent fungal infections like athlete’s foot. If you tend to sweat, use an antifungal foot powder to absorb moisture.
Give yourself an at-home pedicure by soaking your feet in warm water with Epsom salts for 10–15 minutes. This helps soften
As you transition into opentoed shoes, ensure they provide proper support. Flip-flops and flimsy sandals may lead to foot pain if worn too often. Opt for sandals with arch support, cushioned soles, and adjustable straps
to prevent discomfort and blisters.
6. Address Foot Pain Early
If you experience persistent foot pain, swelling, or other issues, don’t ignore it. Conditions like plantar fasciitis, bunions, and heel spurs can worsen if left untreated. Consider custom orthotics or supportive insoles to relieve pressure and improve comfort.
7. Protect Your Feet In Public Areas
With more time spent at pools, beaches, and public showers, it’s important to protect your feet from infections. Always wear flip-flops in communal areas to reduce the risk of picking up bacteria or fungi.
By following these foot care tips, you’ll step into spring and summer with confidence, ready to show off healthy, beautiful feet. Start your routine now, and enjoy the season with comfort and style!
Scoliosis: This is an atypical curvature of the spine that can cause lower back pain.
While these causes apply to anyone, certain conditions and factors may specifically affect females. Examples include:
• menstrual pain
• endometriosis
• pelvic inflammatory disease (PID)
• fibroids
• ovarian cysts
Relief For Lower Back Pain
If a person has persistent or severe lower back pain, they should seek medical attention.
For mild or occasional lower back pain:
Rest and activity modification: People can avoid activities that exacerbate pain, but it is best not to stay immobile for extended periods. Gentle movements and walking can help prevent stiffness.
Heat or cold therapy: Applying a heating pad or warm compress to the lower back can relax the muscles and reduce discomfort. Alternatively, an ice pack can help reduce inflammation and numb the area.
Stretching exercises: Gentle stretching of the lower back and sur-
rounding muscles can provide relief. It is best to consult a healthcare professional or physical therapist to learn appropriate stretches for a specific condition.
Improving posture: Maintaining good posture, whether sitting or standing, can reduce strain on the lower back. A person may be able to use ergonomic furniture and support when necessary.
Lifestyle modifications: Managing stress, maintaining a moderate weight, and avoiding smoking can improve overall spine health.
When To Contact a Doctor Or Therapist
While home remedies can temporarily relieve lower back pain, individuals will need to contact a healthcare professional if the pain lasts more than a few days or becomes more severe.
Pain that involves any of the following could indicate nerve involvement:
• sensations that radiate down the legs
• tingling or weakness
• accompanying changes in urinary or bowel habits
• Early diagnosis and intervention are essential for managing lower back pain effectively.
Healthcare professionals can provide a proper assessment, diagnose the underlying cause, and recommend appropriate treatments to alleviate pain.
these concerns by providing a sense of relief and assurance that your smile looks its best. With fewer worries about how their teeth are perceived, patients tend to experience reduced stress and feel more at ease in social environments.
Enhanced Social Life
Our smile is one of the first things people notice about us. If we are proud of our smile, we tend to smile more often, which can positively influence how others perceive and engage with us. People who undergo cosmetic dental procedures often find themselves more willing to engage socially, both in personal and professional environments. They no longer feel the need to hide their teeth, allowing them to enjoy social interactions more freely and authentically.
A bright, healthy-looking smile can also enhance first impressions, whether during job interviews, on dates, or when meeting new people. This improved social confidence can open doors to new opportunities, leading to both personal and professional growth.
The connection between appearance and mental health is well-
ing facial features, jaw development, and overall growth. Mouth breathing can set off a chain reaction of issues, altering the growth of the lower and upper jaws, midface, and nasal bones, ultimately affecting the child’s facial balance.
Symptoms
Children with SRDB may present a range of symptoms, including:
• Difficulty falling or staying asleep
• Sleepwalking, night terrors, and other parasomnias
• Excessive daytime sleepiness
• Mouth breathing, dry lips, bad breath
• Dark circles under the eyes
• Tonsil and adenoid problems
• Snoring
• Teeth grinding
• Bed-wetting
• Inner ear infections
• Limited tongue/lip mobility
• Hyperactivity
• Difficulty concentrating
• Selective eating habits
• Bedwetting
In the case of pediatric OSA, symptoms may involve snoring, breath-
ing pauses, restlessness, and coughing or choking episodes during sleep.
Dentist’s Role
Contrary to conventional belief, pediatric dentists with specialized training are well-equipped to address symptoms related to sleep and airway conditions. The airway, mode of breathing, and malocclusion are closely interconnected and should be addressed early and holistically by dentists. Advanced technology, such as cone beam 3D imaging, allows dentists to effectively diagnose airway issues and guide proper growth and development. Early intervention is essential in guiding proper growth and development.
Convenient at-home sleep study tests are now available to diagnose pediatric sleep apnea and breathing issues. These tests provide comprehensive, accurate data for proper diagnoses.
From page 21
documented. Feeling good about how we look can significantly impact how we feel about ourselves overall. When individuals address cosmetic concerns with their teeth, they often report a more positive body image, which can contribute to a healthier state of mind.
Cosmetic dentistry not only improves the physical appearance of teeth but also provides an emotional uplift. Patients are more likely to embrace their full appearance and experience fewer insecurities, promoting better mental health and a more positive outlook on life.
Long-Term Psychological Effects
In the long term, the psychological benefits of cosmetic dentistry can be life-changing. Enhanced self-esteem, reduced anxiety, and improved social interactions can lead to a happier, more fulfilling life. People who feel good about their appearance are more likely to take care of their overall health, both physically and mentally.
The journey to improved dental aesthetics can also promote feelings of accomplishment and pride. Seeing the transformation unfold can be rewarding, reinforcing the value of self-care and personal investment in one’s well-being.
critical issue given recent high-profile breaches. Requirements such as mandatory multifactor authentication, data encryption, and network segmentation help ensure that sensitive patient information remains secure. This reassures patients that their private data is wellprotected, fostering trust in healthcare institutions.
Medical providers should conduct regular security audits and train staff in robust cybersecurity practices to meet these requirements.
The compliance updates also expand access to care by continuing the momentum of telehealth services. Medicare now permanently reimburses telehealth consultations at similar rates to in-person visits, allowing patients in rural areas or with mobility challenges to receive quality care without needless travel. Additionally, new insurance coverage guidelines mandate coverage for a greater range of services, effectively reducing outof-pocket costs.
From page 12
To ensure seamless compliance with the 2025 regulations, healthcare providers can take the following steps:
• Regularly update staff on new transparency requirements and the No Surprises Act to eliminate hidden costs.
• Improve cybersecurity defenses through advanced measures like data encryption and multifactor authentication.
• Hire experts to train teams in the use of updated billing codes and itemized statements.
The 2025 compliance changes prioritize patient-centered care by emphasizing billing accuracy, data security, and expanded access. For healthcare providers, these updates ensure operational efficiency and foster better patient trust.
By staying ahead of these changes, Virginia and Maryland’s healthcare providers can meet compliance requirements while delivering exceptional care.
From page 42
Treatment goals encompass the elimination of detrimental habits, guiding optimal cranial, jaw, and facial development, preventing dental misalignment, and enhancing airway health and oxygen sufficiency. Various therapies, including oral appliances, myofunctional therapy and positive airway pressure therapy, can effectively alleviate symptoms. Better Chewing – If you choose dentures to replace lost teeth, you may not be able to eat certain hard foods. Eating isn’t a problem with dental implants. Easy Care – You’ll care for your implants the same way you do your natural teeth. Infections are rare if you practice good oral hygiene.
Your HEALTH Magazine publishes and distributes health information people need. We produce special sections to focus on particular health topics each month, and profiles of local health professionals. It Makes a Difference! Here’s what you can look forward to:
May ACTIVE AGING – Stay Vibrant at Any Age! – Healthy aging is about staying active, independent, and engaged. From fitness and nutrition to brain health and preventive care, learn how to maintain your vitality and well-being as you age. Discover resources for seniors, including retirement planning, mobility solutions, and expert advice on living life to the fullest. Plus, Profiles of Your Senior Health and Wellness Professionals.
HEALTHY VISION MONTH – Professionals to help you and your family with your eye care including New Technology, LASIK, Eye Glasses, Contacts, Other Vision Appliances, Surgery, Children, Adults and Seniors! Will include Profiles from your Local Vision & Eye Care Health Professionals.
June PAIN MANAGEMENT and REHABILITATION – Professionals to help you and your family with chronic pain. Chronic pain is debilitating with significant consequences for the sufferer, their loved ones and their employers. Educating people about pain and where they can get help. Will include Profiles from your Local Pain Management Health Professionals.
July MEET YOUR LOCAL HEALTH PROFESSIONALS – Biographical profiles of a wide variety of local health professionals (Primary Care, Specialists, Integrative, Fitness, and more), highlighting their credentials, expertise, education, practice philosophy, areas of interest, and more!
August WOMEN’S HEALTHCARE and WOMEN IN HEALTHCARE – All the information women need about health, plus profiles to highlight the important women involved in all areas of healthcare – from physicians and nurses to pharmacists and office support staff. Will include Profiles from your Local Women Healthcare Professionals.
If you are a Health Professional interested in including your practice information in the magazine and online, contact us today:
Wholelife Chinese Medicine & Acupuncture, 301-5269898, 416 Hungerford Dr., Rockville www.WholelifeHerb.com
BEAUTY & SKIN CARE
Healthydermis 571-502-0202 www.MyHealthydermis.com. Locations in Oakton and Gainesville, VA.
Bitar Cosmetic Surgery Institute. George John Bitar, MD, 703-206-0506 (VA, DC, MD)
Loudoun Counseling & Coaching, LLC, 21155 Whitfield Place, Suite #202, Sterling, VA. 571-375-0668, www. LoudounCounselingCoaching.com
CARE
Richard Hughes, DDS, 703444-1152, 46440 Benedict Drive Suite 201 Sterling, VA. www.SterlingImplantDentist. com
Dental Dynamic Wellness, 703-775-0002, 20755 Williamsport Place, Suite #300, Ashburn, VA 20147. For more info please visit our website today at www.DynamicDentalWellness.com.
Karl A Smith, DDS, 2550 N. Van Dorn Street, Suite #128 Alexandria, VA. Call 703-894-4867. Visit www. DrKarlSmith.com
Lifetime Dental Care, April Toyer, DDS, 14573 Potomac Mills Road, Woodbridge, VA 22192. 703-499-9779 www.LifetimeDentalCareVA. com
Let’s Smile Dental – Fairfax, VA
703-719-5828 – Fredericksburg, VA 540-7854494 – Herndon, VA 703-719-5828 – Faifax
Cosmetic Dentistry 703968-4300 – Alexandria, VA 703-658-3000 – Reston, VA 703-719-5828 – Centreville, VA 703-719-5828 – Purcellville, VA
540-338-9400 – Springfield, VA 703-719-5828 – LetsSmile. com
Samfar Dentistry – 11213
Lee Highway, Suite A, Fairfax, VA 22030 – 703-5914111 – SamfarfamilyDentistry.com
Ike V. Lans, DDS – 44110 Ashburn Shopping Plaza, Suite #166, Ashburn, VA 20147 – 703-729-1400 –LansFamilyDentistry.com
Smile Wonders – 11790 Sunrise Valley Drive, Suite #105, Reston, VA 20191 – 571-350-3663 –www.SmileWonders.com.
The Dental Spa – 12351 Dillingham Square Woodbridge, VA 22192 –703-580-8288 – www.TheDentalSpaOfVirginia.com
Bravadas Wig & Hair Restoration – 10560 Main Street, Penthouse #12, Fairfax, VA 22030 – 703-352-4247 –www.bravadas.com
HYPERBARIC & WOUND CARE
Holistic Family Health - Thermal Imaging, Herndon, VA. 703-635-6324 For More information visit www.fhtid.com
LAW OFFICE
Samakow Law – Paul Samakow – 833-MY-BURNS – www.nationalburnattorney. com
Loudoun Neurology Associates, PC – 703-729-1900 –19420 Golf Vista Plaza, Suite #340, Leesburg, VA 20176 –www.loudounneuro.com
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Washington Open MRI, Inc. – 866-674-2727 – WashingtonOpenMRI.com
OPHTHALMOLOGY
NewView Laser Eye Center, Jacqueline D. Griffiths, MD. Reston 703-8349777 or 800-294-1001 For more information visit us at www.NewViewEye.com
All Smiles Orthodontics. 9010 Lorton Station Bouleard, Suite #260, Lorton, VA 22079. www.AllSmilesBraces.com. For nore information call us at 703-337-4414
Bluemont Plastic Surgery –8316 Arlington Boulevard, Suite #630, Faifax, VA 22031 – 703-596-1660 – www.bluemontmd.com.
Chevy Chase Home Care. Help at time you need it most. Any Ages. Any situations. Any shifts. MD, DC, VA. 202-374-1240 www. CHCHHomecare.com
SLEEP & TMJ THERAPY
Sleep & TMJ Therapy – 2841 Hartland Rd., #301, Falls Church, VA 22043 – www. Sleepandtmjtherapy.com –703-821-1103.
By Craig E. Vigliante, MD, DMD Virginia Hair Transplant, Lansdowne
Hair loss can be a very emotional experience. In addition to the stress of hair loss, for females, many feel they are suffering through hair loss alone.
For many women losing their hair can be shocking, embarrassing and distressing. The emotional strain of hair loss can be unhealthy, not to mention traumatic in one’s day-to-day life.
According to the American Association of Dermatology (AAD), hair loss for women is common.
The facts:
• 30 million American women are affected by hereditary hair loss.
• Women actually make up 40% of American hair loss sufferers.
• In quality-of-life studies, women experiencing hair loss reported a higher incidence of behavior that
interfered with their daily lives including a significant loss of selfesteem, being introverted, feeling less attractive and tense feelings in public places.
• The average person loses 50 to 100 hairs per day.
The reality is, women suffering from hair loss are not alone and do not need to suffer in silence any longer. The advanced NeoGraft® technology has allowed skilled physicians to con-
Virginia Hair Transplant is excited to announce our newest offering, NeoGraft®. NeoGraft® introduces the “state-of-the-art” solution for hair loss. This game changing technology automates the Follicular Unit Extraction (FUE) method to give patients more natural looking results with minimal downtime, no linear scarring and no stitches.
• It is the least invasive procedure for hair transplantation
• Patients who receive NeoGraft® feel little to no discomfort
• No stitches or staples are used in the NeoGraft® procedure
• No unsightly linear scar
• No numbness where the donor hair is harvested
• Quick recovery time
• Natural looking results
• Less restrictions on your normal daily activities
• Patients can typically go back to work the next day
• Flexibility for any hair style of your choice, short or long
Craig E. Vigliante, MD, DMD Washingtonian Top Surgeon | Fellowship Trained Cosmetic Surgeon
Craig E. Vigliante, MD, DMD
duct follicular unit extraction (FUE) with an advanced automated system that ensures precision, consistency and natural looking results.
The NeoGraft procedure is a discrete, minimally-invasive hair restoration solution. There is no linear scaring which allows patients the flexibility of any hair style, short or long.
On average, recovery times are quick and there are few activity restrictions following the procedure. A certified NeoGraft provider will be able to assess your specific needs in your initial consultation and determine if you are a good candidate for the procedure.
“The reality is, women suffering from hair loss are not alone and do not need to suffer in silence any longer.”
How the Procedure Works:
Step One: Donor Hair Removal. The procedure begins with hair being removed from the donor area in the back of your head where your hair is genetically programmed to resist testosterone.
Step Two: Separation Of the Follicular Units. Each graft is extracted with the same consistency in diameter and length, resulting in a dramatically increased take rate.
Step Three: Creation Of the Recipient Sites. Recipient sites are then created in the proper angle, direction and orientation according to the artistic hair transplant plan designed specifically for you.
Step Four: Placement Of the Hair Graft. The follicular units are then carefully separated by size.
G rafts are transplanted into the balding and thinning areas of your scalp. Each graft is meticulously harvested as it naturally occurs and implanted individually to ensure the best results.
So, if you are losing, or have lost, hair and want a great solution to replace it or thicken your hair, now is the time to look into NeoGraft.