Enjoy Portishead May 2025

CARNIVAL ROYALS

Portishead?s 2025 carnival royal family is complete following the crowning of the carnival king, Nigel Osmond and queen,Tam Weston

INSID E

May

A HAND UP

Portishead retailer Tanya Marriott talks about the charity she supports which gives young people a hand up through education,rather than a hand out

PLUS

Page 8

NORTH SOMERSETARTSWEEK

W H EN I GROW UP

BBC senior journalist and TV news reporter Liz Beacon,who lives just outside Portishead,talks about her career and how she achieved her dream job

MATILDA REVIEW

Portishead Young Players wowed their audience with their dialogue, vocals and choreography, delivering a performance with infectious energy and passion!

More than 200 local artists will be opening up their homes and studios,or will be gathering in shared venues throughout the area,to showcase their work

Page 11

BIRTHDAYALERT

As his birthday approaches,local radio,TV and podcast guru Ian Downsy Downs explains why he feels ageing is something to embrace

Page 19

ANGELA KINGDON

An American author living in Portishead explores the deeper cultural roots of some of our common courtesies - like the way people say please and thank you,give a little wave to a courteous driver,or nod at a pedestrian ? and decides they aren? t just empty rituals

Page 34

WHAT?SON

Dates for your diary - events and activities right here in our home town from theatre and live music to markets,meetings, charity events and more

Page 57

TOWN TALK

Five pages of community news and the latest reports from local groups and charities

Page 64

USEFULPEOPLE

Our regular listing of local businesses here to help,now kindly sponsored by Four Oaks Projects

GETIN TOUCH

We love hearing from you...

Enjoy Portishead is a monthly magazine produced for you by Tracie Fry and Tracey Fowler,two local media professionals with a passion for Portishead Our aim is to always provide a quality magazine with engaging content ? news,views and lifestyle features while also promoting our town?s independent businesses

We are thankful to everyone for the support on our journey in creating this publication for our local community and enabling us to take it forward; those people include you - the readers,our sponsor Wright-Morgan,all advertisers,our podcast buddy Ian ?Downsy?Downs and our dedicated editorial contributors

Contact us:

Advertising ? Tracie Fry advertising enjoyportishead@gmailcom

Tel:07766 207731

TO ADVERTISE

Calling all local businesses?

Allow us to help you promote your business through print media ? a form of advertising we know people trust Reach your local market from as little as £35 per month with ENJOYPortishead

DO YOU HAVEA STORY?

If you would like to share a story with us or want to raise the profile of your community organisation or event,we?d love to hear from you

Editor ? Tracey Fowler editor enjoyportishead@gmailcom

Tel:07368 250688

Design - Tracie Fry Creative Solutions

W ELCOME

Thanks for picking up your free copy of Enjoy Portishead,I hope you enjoy every page! It?s packed as usual with local news,views and lifestyle features,thanks to all those who have shared their stories,experiences and expertise

As I write this we?ve had a really good spell of sunshine and I sincerely hope it?s the same when you?re reading it Sunny days and the lighter evenings make everything seem so much better and brighter don? t they?

There are a few congratulations I?d like to say this month The first goes to Portishead Young Playershuge congratulations on your performance of Matilda,it was truly amazing Thank you for inviting the Enjoy team,we had a fantastic night

Congratulations also to the new carnival king and queen,Nigel Osmond and Tam Weston and also to the nominated lady in waiting,Rachel Osmond You will see them,along with the junior royals,leading the street procession next month when the carnival returns to our town after a six year break

Once again there is plenty going on in and around Portishead throughout the month,remember North Somerset Arts Week is coming up and we have the return of eat:Portishead,a food and drink festival on the north bank of the marina You can read more about these and other events over the coming pages

Please remember to tell our advertisers if you saw them in our publication,as they are the ones who make this magazine possible

Have a great month and we?ll be back at the beginning of June ? the month of Portishead Open Gardens Weekend and as previously mentionedthe carnival

Tracey Fowler ? editor

Tracey x

eat:PORTISHEAD

Popular food and drink festival returns to the marina

May bank holiday weekend sees the ever popular food and drink festival,eat:Portishead - a vibrant celebration of culinary heritage, creativity and community spirit - return to our town

On Sunday 25th May,a great range of local food and drink producers will line Parish Wharf and the north bank of the marina,showcasing local farmers and artisan producers offering everything from fresh vegetables and homemade jams to gourmet cheeses and craft beers This free,family-friendly event provides a great opportunity to meet the passionate people behind the goods they sell In addition you?ll find awesome street food and free entertainment like jugglers,DJs,buskers and Punch & Judy shows

Festival organisers say:?Our layouts ensure we all have elbow room and space for conversation, seating and easy access,with stewards on hand to provide advice and guidance

We always aim to make our festivals fully accessible for buggies,scooters and pushchairs and our festivals are dog friendly,so the whole family is welcome There?s always a wide range of vegan, vegetarian,gluten free,alcohol free food and drinkthe festivals are designed to provide for all dietary choices All are welcome; we can? t wait to see you there!?

Trading will take place between 10am-4pm Find out more at www eatfestivalsorg

Photo:Alan Harrison

CARNIVAL KING AND QUEEN CROW NED

Portishead?s 2025 carnival royal family is complete

A successful fundraising ball at Clarence House,in Portishead High Street,saw the completion of this year?s Portishead Carnival royal family

Tam Weston,a 33-year-old Portishead mum,was named carnival queen after being nominated by numerous members of the public for her dedication to fundraising for good causes in the community and continually reaching out to those who need help

A carnival spokesman said:?Tam?s dedication to community events and activities,including carnival over the years,hasn? t gone unnoticed ?

Nigel Osmond,53,was crowned carnival king Nigel, best known these days for his work at Portishead Football Club,was a much loved postie who always went the extra mile,especially during Covid,often dressing up on his rounds to cheer people up during lockdown periods

The spokesman added: ?Both the king and queen received many nominations from members of the community and impressed judges with their community spirit ?

The king and queen will be attended by lady in waiting,runner-up

Rachel Osmond,who received nominations in recognition of her tireless efforts with junior football at the local club

Pictured are Tam and Nigel,with this year?s junior royals - carnival princess Eloise,flower princess Mossy-Bee and carnival prince Orson

NORTH SOMERSET ARTSWEEK

Inspiring and celebrating creativity

North Somerset Arts Week is back this month with more than 200 local artists opening up their homes and studios,or gathering in shared venues throughout the area,to showcase their work With a huge variety of contemporary and traditional art; from ceramics to textiles,painting to sculpture ? there will be something for everyone to enjoy

Distinctive pink flags will direct visitors to each of the 39 participating venues across the county

North Somerset Arts is a non-profit organisation,with aim to celebrate creativity and advocate the cultural value and positive impact it has on communities in our region

Visitors are invited to explore North Somerset,visit areas and artists they?ve never seen before,connect, have conversations and most of all be inspired!

North Somerset Arts Week takes place from 3rd-11th May 2025 Pick up a free brochure,which details the

artists taking part and provides maps of the venues,from many local shops,cafes, salons and other community spaces Standard opening times are 10am-5pm, but these vary for each venue Find out full details from the North Somerset Arts website and the organisation?s social media platforms

Instagram @northsom ersetarts and # nsaw25 Facebook: nsom ersetarts www northsom ersetarts org

ART SCENE

Artists to visit in Portishead during North Somerset Arts Week

12 Glenwood Rise BS20 8EH

ANDREW HARDWICK

Mixed Media

www.andrewhardwick.com

IAN PRICEART

Painting/Drawing

Insta @ianpriceart

The Cottage, 15 West Hill BS20 6LG

CLIVEBIRNIE

Printmaking

www clivebirnie bigcartelcom

46 Beach Road West BS20 7HU

JANETHAIGH

Textile Art

Insta @janethaighherwork

STEPHEN JACOBSON

Painting/Drawing

www stephenjacobson co uk

Café Lido ? Esplanade Road BS20 7HD

OLWYN KW

Ceramics

Insta @olwyn kw

SALLYMULHOLLAND

POTTERYBYSALLYVIVIEN

Ceramics

Insta @sally vivien pottery

The Anchorage,Woodlands Road BS20 7HF

TEAN KIRBY

Ceramics and Pottery

www.teonapottery.com

HILARYKINGTON

Mixed Media

www ukwildlifeart co uk

20 Redpoll Drive BS20 7JZ

MICHELLELUCKING

Painting/Drawing

www michellelucking com

Careys Workshop, 17 High Street BS20 6AE

INDUSTRIALMODERN FURNITURE

Furniture

www industrialmodernfurniture co uk

ROWENA TYZACK

Various Insta @littlegreenworkshop

VENUE12

VARIOUS

96 Slade Road BS20 6BB

TRISH WILLIAMS

Painting/Drawing

Insta @trishwilliamsart

In nearby Portbuy,St Mary?s Church in Church Lane will hosting the work of seven different local artists (mixed media)

VENUE4

COMMUNITY NOTICE BOARD

Sponsored by Wright-Morgan

KNIT & NATTER

Fridays2-3pm

New knittersalwayswelcome

PortisheadYouthand

Community Centre Harbour Road

Tel: 01275842461

STROKE CLUB

PORTISHEAD PORTERS

Volunteer drivers are needed to help transport people who struggle to get to and from one of our local hospitals for outpatient appointments. You can give as many or as few hours a month as you wish

All costs reimbursed

To find out more call Sue on 07990624928

THE BEACON HUB

Run by stroke survivors for stroke survivors and their carers, this is a friendly drop in coffee morning offering information and advice

Clarence House, High Street, Portishead

On the first Friday of each month from 10 30am-12 30pm Contact Lori at lorrainerow sell@bt int ernet com or 01275 818492

DANCE

Weekly Dance Morning

Folk Feet

PillMemorialClub

Tuesdays 9 45am -1145am (not Aug)

£10 pay as you go via card

No pre-booking - just turn up

Jill Elliot 07515 904 707

PORTISHEAD MEN?S SHED

Social connection and friendship

Skill and knowledge sharing

Community projects and a laugh

Find out more by emailing bob.beverit t @gm ail.com

If

Community Café

Open Tuesday to Saturday 10am-2 30pm (from 9am on Sat)

Awarm welcome, great coffee and tasty food! Adjacent to Portishead Methodist Church in the High Street

BEREAVEMENT SUPPORT GROUP

Grief doesn? t stop after the funeral

A space to talk, to just be, a space to share memories 2nd Tuesday of each month 2.30pm ? 4pm St NicholasChurch, Nore Road

DIAMONDS

Singing ForFun!

A social morning with tea and coffee and an hourof singing popularsongs from the 50sto 80s

Fridays 10 30-11 30am

Jubilee Hall, Slade Road

Just turn up ? everyone welcome

BIRTHDAY ALERT!

Local radio,TV and podcast guru Ian Downsy Downs talks about ageing

Age is a funny thing isn? t it?

What is it they say? "You're only as old as you feel"This would suggest we have the age we perceive we are,versus our actual age based on our date of birth

Why is age on my mind? You might have guessed, May is my birth month At 128pm on the 12th of May 2025,I?ll be exactly 48-years-old Many of my friends have commented over the years on how appropriate it was that I was born at lunchtime,? and he hasn? t stopped eating since?they chortle

Strangely I really struggled with being 30 but had no problem at all with being 40 At 30 it was like I was stuck in some sort of ?quarter-life crisis?loop where I was no longer a teenager,but definitely didn? t feel like a grown-up At 40 feeling grown up or not,I began to appreciate the lessons learned over time and the resilience developed through life?s challenges

Now,as I approach 50,I?m starting to feel like I?ve entered a new age category:"perpetually confused " Seriously,I don? t feel 48 I feel like I?m in still my 20s, except my knees make a noise that could rival one of the old oak trees at the Lake Grounds snapping in half when I stand up

What?s more confusing is how I see people in their 60s and 70s nowadays When I was a kid,I remember my grandparents looking ancient,like they were cast members in a historical drama Grey hair and cardigans,offering everyone Werther?s Originals These days,the people I know in their 60s,70s,and even 80s are jumping out of planes,sending me memes on WhatsApp and wearing clothes I wouldn? t dare to try on Honestly,I thought ?old?people were supposed to smell like mothballs and complain about the weather Now they?re out there acting like they?re 25,only with more expensive cars

I don? t feel mentally older either,although I have to say the older I get,the less I care what people think Apparently,this is a ?perk?of ageing You reach a

point where you don? t feel the need to impress everyone,as you?ll have noticed if you?ve ever seen me out walking the dogs in all of the free kit the sports teams I work for give me (why buy a new coat when Bristol Bears kindly give me one for free?!)

So,as another year passes towards 50,I?m not dreading it In fact,in a weird way I?m looking forward to it I mean,for starters you get to experience the thrill of being confused by technology and still enjoy a good nap on a Sunday afternoon! It?s not about avoiding the grey hairs or the wrinkles,although I?ll admit I have recently started a skin care regime,it?s about embracing where I am and realising,yes, ageing comes with some perks - like the ability to fall asleep at 9pm without judgment

So my conclusion on ageing now is it isn? t something to fear; it?s something to embrace Every year brings more adventures,more surprises and more fun,even if you do have to have your phone font size on maximum to be able to read your birthday messages

Ian Downs ? Presenter TV | Radio | Live Events downsyofficial com

BUSINESS AS USUAL

Portishead accountant makes changes to enhance her services

Portishead accountant,Ali Redwood,has teamed up with NASA Consulting Ltd after 15 years working under the TaxAssist umbrella Ali, whose offices are based in Kestrel Court in Portishead?s Harbour Road,told Enjoy:?To be honest for my clients it will be business as usual and the only apparent change right now is the sign over the door However,I feel this is the right decision for my practice in the long term as it brings with it exciting opportunities for enhanced support and services in the future,which in turn will obviously benefit my clients?

part of the wider NASA Group

She added:?Key staff, including myself,will remain in the Portishead office and behind the scenes there will be a gradual integration of NASA?s highly experienced team of qualified and part-qualified accountants who will begin supporting our work; this will enhance our service and help us to grow over the coming years Basically,this means I can immediately take on more new clients with confidence,knowing that we have solid support behind us for those really busy times of year ?

Ali is now operating as NASA AccountantsPortishead,as part of NASA Consulting Ltd,an established accountancy firm based in Bristol and

If you need assistance, please give us a call on 01275 390596

?PLEASE MAY I HAVE THE ROAD??

By Angela Kingdon,an American living in Portishead

?Please may I have the chicken?? my sweet daughter-in-law said as we were ordering at the fine dining restaurant Puro in Clevedon recently

?Please may I have??The phrase rang in my ear I would have said:?Can I have the chicken?? and considered it polite enough I mean,I never said:?Gimme the chicken?like I?ve heard some do

As an American,asking in the form of a question felt like manners But Nicole made it sound so much nicer Why didn? t I say ?please?first?

This isn? t the first time I?ve noticed it My West Country born-and-raised husband used to pause mid-task waiting for a ?please?and to be honest,I found it a bit patronising Why be so picky about niceties? I was being polite - wasn? t I?

fit within existing layouts and coexist with centuries-old geography

Meanwhile,in the US,especially after the Model Thit the roads in 1927,we asked a different question:?Can I have more space??Or maybe:?Gimme more space ?We built wide roads from scratch - grids with sidewalks,medians,shoulders and turn lanes No one would wait No one would have to move over Efficiency was everything

That mindset seeps into daily interactions There?s simply less need to ask nicely when you?ve got 12-foot lanes and a two-car buffer in every direction

But living in England,especially in Portishead,I?ve come to see the deeper cultural roots of these courtesies The way people say ?please?and ?thank you?,give a little wave to a courteous driver,or nod at a pedestrian? these aren? t just empty rituals They?re how people here share space

And I think I?ve figured out one unexpected reason why - narrow roads!

It might sound like a stretch,but hear me out Driving is at the heart of everyday life - school runs, commutes,dinners out,weekend errands,festivals?and most travel here involves negotiating tight, winding roads Many were never ?built?in the modern sense Portishead sits near ancient trade routes along the Severn Estuary and Roman roads once passed nearby These roads evolved along hedgerows and footpaths,not grids or blueprints

When it came time to modernise,UKroad planning asked:?Please may I??seeking ways to preserve land,

To pass your UKdriving test,the first rule you learn is: ?Mirror,signal,manoeuvre ?You know what the first rule is in the US? ?Don? t cross the centre line?ever! Even if a pack of wolves runs into your lane at 3am, you stay on your side To this day,crossing the centre line in Portishead makes me brace for sirens and a SWATteam

So if you see me in town practising my new phrase: ?Please may I have??know that I?m working on it. Gratitude,generosity and shared space don? t come from thin air Sometimes,they come from tight corners,narrow roads and the lessons we learn when there?s not quite enough room to get by without them

A HAND UP THROUGH EDUCATION

Tanya Marriott and a team of volunteers complete their 2025 trip to support vulnerable children

Tanya Marriott,who runs SoleLution family footwear shop in Portishead High Street,returned earlier this year from her annual trip to Jolaurabi School in a vulnerable area of Kenya,where she and a group of regular volunteers from North Somerset and Bristol fitted each pupil with a suitable pair of second hand shoes donated by members of our local community

Tanya described the welcome they received as they approached the village near Mombasa,laden with suitcases holding more than 800 pairs of donated shoes,as ?completely overwhelming? The volunteers spent the next 10 days fitting shoes,handing out letters and gifts sent from families from back home and visiting the children?s families in their basic hut-like homes

Jolaurabi School first opened in 2001when a British couple,who had been sponsoring a child in the village,set up the charity Educate the Kids to create and support the school,giving children a hand up through education to help them out of poverty rather than just giving them a handout

Tanya has been working with the charity Educate The Kids,collecting shoes and visiting Jolaurabi School with volunteer friends and family every year since 2018 (except when the pandemic stopped her)

The school operated with around 180 for the first few years,growing to 300 by 2005 Today the primary school has extended in to senior education with pupils aged five to 16 attending and has more than 800 students Many of the original pupils have gone on to build careers in medicine,teaching and politics, with most of them continuing to support the school in some way

Tanya said:?Visiting the pupils and their families each year is an exhilarating and emotional experience They all hold a special place in my heart They are so happy and are so appreciative of the shoes and any additional items we take for them ?

Tanya noted the school had this year added a science block to the premises to enable the older

pupils to expand their studies and achieve their exams

There?s a lot that goes on behind the scenes in the lead up to the annual visit to Jolaurabi School,in fact it takes all year to plan and prepare for the trip Volunteers collect suitcases,shoes,pants, socks,hats etc; sort, label and pack shoes into size order and store them in large suitcases which have to be weighed There are logistics to organise and funds to raise to enable the volunteers to take more suitcases over and above the permitted luggage allowance The volunteers self fund their trip and are always pleased to hear from new volunteers who wish to join them on their annual visit or help out with the planning and preparation Proving age is no barrier,on her trip this year,Tanya was joined by her mum Joy who is in her 70s and her friend Barbara who is in her 80s Both volunteered in 2024 and had such a wonderful experience they vowed to return again this year

Every year or two the Jolaurabi School choir - The Singing Children of Africa - embarks on a fundraising tour of the UK They will be visiting this September and Tanya is currently looking for host families for the children and teachers for when they visit Portishead and the surrounding area

It?s now time for Tanya and the volunteers to start planning their 2026 trip Anyone interested in finding out more can do so by emailing enquiries@solelution co uk or popping in to the shop to talk to Tanya

Meanwhile you can find out more about Educate the Kids and about sponsoring a child at www educatethekids com

SEW ING MAGIC

A seamstress from war torn Ukraine is now in the heart of our High Street

Mila is originally from Sumy,a region in Ukraine that has suffered hugely since the beginning of the war From the very first days of the conflict, her hometown came under heavy shelling

Mila told Enjoy:?I didn? t want to leave,but protecting my family became the priority ?

Thanks to the support of a sponsor in Clevedon, she was able to relocate to the UKwith her family and they have now found a new life in Portishead Mila?s son is in his second year at the University of Roehampton,studying software engineering and her daughter,who in her spare time creates and sells handmade scented candles and donates the proceeds to support Ukraine,is a pupil at Gordano School

?I?d love to pass on knowledge about working with fabrics, self-expression through clothing,understanding textures and shapes and how to use garments more consciously I believe sewing can become a meaningful hobby and a way to discover oneself I also want to teach pattern-making ? that?s where the real sewing magic begins?

To find out m ore, pop in to Sewing Magic at Careys, call her 075 544 85 715 or follow her on Instagram @ sewing m agic england

A professionally trained seamstress,Mila spent many years creating custom clothing She later built a career in marketing,which gave her a deep understanding of customer needs and fashion trends She said:?Marketing taught me to listen,to feel and to offer exactly what people need These skills help me in my tailoring business ? every garment has its story and every client is an inspiration ?

Today,Mila has returned to her passion and opened a small studio within the vintage clothing section on the first floor of Careys,at 17 High Street,Portishead She offers clothing repairs,alterations and bespoke tailoring for both women and men She also accepts orders for home textiles including curtains,cushion covers and bedding She added:?I believe good-quality clothing should never be thrown away It deserves a second life ?

Mila has a keen eye for fabrics,textures,colour combinations and silhouettes In the future,she hopes to share her expertise with others She added:

TAKE A WALK

STONEYSTEEPAND WELLYBOTTOM A STEPBACKIN TIME

Awalk through Stoney Steep down to Welly Bottom in Portishead is like taking a walk back in time Sadly this isn? t a walk for those with mobility difficulties

I access Stoney Steep from West Hill As you walk up West Hill I?m taking the second lane signposted to Stoney Steep on the left hand side of the road and it certainly lives up to its nameit?s stoney underfoot and it?s steep!

This is a chance to explore some of Portishead?s history Not only are the age-old stone garden walls and cobbles underfoot a tactile reminder of history,the winding narrow footpath is lined with picturesque cottages steeped in charm and character,many dating back hundreds of years Whitewashed walls and colourful flowers that spill from the occasional window box and patio tub,add splashes of vibrancy to the scene

many walkers have reported sightings of a woman dressed in a blue and white dress who disappears as you approach her ? make of this what you will!

At the bottom of Stoney Steep you come across an old kissing gate and if you turn right you can climb more steps that lead to the upper part of Avon Way

Alternatively you can turn left and head in to Welly Bottom,an area of mixed woodland and grassed open space To do this,be prepared to navigate the stepping stones in the shallow stream,which brings water down from the hill (although pipes take this underground a little further on) Full of trees and bushes,Welly Bottom is a conservation area with an abundance of wildlife,an old nuttery and a community orchard,tended by Welly Bottom Community Orchard volunteers

Although Stoney Steep and Welly Bottom are ?sandwiched?between two busy roads ? West Hill and Avon Way - once you begin the descent of Stoney Steep the sound of any traffic quickly fades and as the old-world charm intertwines with the nature you are surrounded by; the gentle rustling of leaves and the distant sounds of the wildlife from Welly Bottom create a peaceful soundtrack

As you approach the woodland copse at Stoney Steep's foot,you pass an old water pump where

If you continue on downhill,the area opens out to a wide grassed area leading to the lower part of Avon Way,which,if you keep walking,will take you on down to the High Street and back to the 21st century

If you have a favorite walk you would like to share please em

THECOUNTRYCANINE

A one-stop-shop when it comes to caring for your dog

Being a dog owner and dog lover for as long as she can remember,running The Country Canine from her home on the family farm in Clapton in Gordano,is a dream come true for Bex Letts

The Country Canine hosts a grooming service that helps keep dogs at their very best Bex said:?Dog grooming is about so much more than making your family pet look and smell great,it also helps with their overall wellbeing As professional groomers,at The Country Canine we have all of the right tools and expertise to groom pets to a high standard,while also to checking them over and offering advice Part of our grooming process involves cleaning the dog?s ears,reducing the risk of infection; checking for ticks; washing,clipping and bushing,which reduces the risks of fleas and most importantly helps keep a healthy skin and coat Trimming your dog?s nails is another essential part of dog grooming ?

The Country Canine continues to evolve with the aim to be a one-stop-shop for dog care In addition to grooming,The Country Canine offers an arena for private dog walking,doggy day care seven days a week in a home from home environment and coming soon? a dog retreat with boarding facilities

Follow The Country Canine on social media to keep up-to-date with developments,visit the website or give Bex a call to book or find out more

WHEN I GROW UP I WANT TO BE?

Liz Beacon knew from an early age she wanted to be on the TV,today the BBC news presenter is delighted to be working in her dream job

Liz Beacon was around 10-years-old when a visit to the Museum of Moving Image in London with her dad sparked her interest in becoming a TV presenter She said:?We came across a green screen room you could go in and have a go at presenting the weather It introduced me to the autocue and I thought it was amazing, I knew there and then I wanted to be on the telly when I was grew up!?

As Liz got older she developed a love

of sharing stories so considering that, along with her desire to be a television presenter,a career in media appeared to be beckoning

Today you will find the local mum of two,who lives on the outskirts of Portishead,out on location filming news stories or in the studio reading the news on BBC Points West for TV ? her dream job ? and one she secured after a lot of determination and hard work

INTERVIEW

Tracie Fry talks to Liz Beacon,about her successful career as a BBC senior journalist and TV news reporter

HOW DID YOU MOVEFROM BEING A 10- YEAR- OLD WHO WANTED TO BEON THE?TELLY?TO A CAREERASA SENIORBBC JOURNALIST AND TV NEWS READER?

Well,first of all I worked really hard at school I was afraid of any of the bad stuff you hear about like drinking and smoking or worse,so I concentrated on my studies I?m also a people pleaser so I wanted my parents to be proud of me I worked hard to get good exam results then I went off to do a degree at Birmingham University After that I returned to my home town of Portsmouth to do a year-long course in journalism and I managed to get some work experience with BBC Radio Bristol Luckily for me, when that finished I was offered some freelance shifts which I gave my all to In 2001I was offered a staff job with BBC Radio Bristol and in 2006 I achieved my dream job,moving into TV with BBC Points West DID YOU DO A DEGREEIN JOURNALISM?

No because in those days media degrees weren? t considered with the same high regard as they are today The advice at the time was to do a degree in anything and then do a Post Graduate Diploma in Broadcast Journalism (PG Dip) a specialist year-long course after the degree So I did my degree in French and German,because I was good at languages and then the diploma,choosing to specialise broadcasting

HOW IMPORTANT WAS DOING THECOURSEIN JOURNALISM TO YOURCAREER?

It was vital One of the most important things it taught me was the law ? what you can and can? t say in media To become a qualified journalist you have to understand what you can and can? t lawfully say and things like when you need to have a right for reply when reporting on situations When you?re writing a newspaper article you can check these things before publishing but when you are in a busy newsroom or reporting live,you have to know these things or you could really get in to big trouble

WHAT ISTHEHIGHLIGHT OFYOURWORKING YEARS?

There are lots but I guess it would have to be in 2006 when I got married,bought a new house and moved in to television all within the space of three months, that was some summer! That?s when,after being a radio journalist for around five year and learning all those skills,I was able to make the switch in to telly and quite quickly after that I got in to being allowed to present programmes,go out reporting on stories and producing I did lots of shifts on the rota and just loved breaking in to telly really

HOW DO YOU SEETHEROLEOFLOCALTELEVISION NEWSEVOLVING IN THISAGEOFDIGITALMEDIA AND INSTANT UPDATES?

It?s definitely changing Gone are the days when families traditionally sat down to watch an hour of news all together around 6pm while they had their tea Lives are much busier nowadays and clearly, while people are still watching the news on television, more and more people are keeping up-to-date with the news on their phones That means journalists and news presenters have to work harder than ever as our news needs to be fed in to various different channels As well as TV and radio,we now need to service websites and write each feature for a number of different social media platforms which also require photos and video footage.

WHAT DO YOU LIKEABOUT LIVING NEARPORTISHEAD?

What?s not to like? I love the fact we have so many lovely walks,we have coast and countryside,a busy and thriving high street,plenty of places to grab a coffee or something to eat and it has such a great community feel to the place DOESLIVING IN THELOCALCOMMUNITYINFLUENCE WHAT ORHOW YOU REPORT STORIES?

It certainly provides news stories ? I often pick up news stories from local groups on social media or from chats with friends It?s a small world and there?s always something interesting to pick up on if you keep your eyes peeled and your ear to the ground DO YOU HAVEANYADVICETO OFFERANYONE THINKING OFA MEDIA CAREER?

I?d say be aware that the audience watching news on linear television is declining and the way people consume news is changing Have a real awareness of a digital audience,what works online and how to draw people in,in 10 seconds.

BOOK CORNER

Reviews by Hayley Mildren,owner of Hartmanns Books

I?M STICKING WITH YOU BY SMRITI HALLS

Wherever you?re going,I?m going too Whatever you?re doing,I?m sticking with you Bear and Squirrel are best friends,always together through the good times and the bad - and it is good to have friends,but sometimes,friends can also be,well, overbearing This is a wonderful bear-hug of a book,with beautiful illustrations about everything a true friendship can be

THETWELVEBY LIZ HYDER

It was supposed to be a treat for Kit - a holiday on the Pembrokeshire coast with her sister Libby and their mum But when Libby disappears and nobody seems to remember her,Kit is faced with a new reality ? one in which her sister never existed Then she meets Story,a local boy and the only one who remembers Libby Together they embark on an adventure that will take them to places beyond their imagination A hauntingly beautiful young adult novel with real emotional depth

STORY OFA MURDER:THEWIVES,THEMISTRESSAND DR CRIPPEN

BY HALLIERUBENHOLD

From the bestselling true crime author comes a thrilling retelling of murderer Dr Crippen and how he was brought to justice by an incredible group of women In February 1910 music-hall performer Belle Elmore disappeared from her London home A man-hunt ensued for Belle?s husband Dr Hawley Harvey Crippen and his young lover Ethel Le Neve This is a thoughtful and meticulously researched book,which looks beyond Dr Crippen to the lives impacted by him

THEMINISTRY OFTIMEBY KALIANEBRADLEY

Set in a not-too-distant London,a mysterious Ministry department has discovered how to travel through time In a bid to test the limits of time travel,the Ministry has brought forth through time five individuals - known as ?expats?Each expat is assigned a ?bridge?? a civil servant who will share their home and life with them - and also report back to the increasingly shady Ministry

This debut novel is part sci-fi,part romance,part comedy ? but whole page-turner ? and now out in paperback

SETTLING YOUR CHILD IN TO NURSERY

Tips to help with transition and make the adjustment a little easier

I recently attended the 10-year celebrations at The Nursery in Combe Road and was touched to see the attention to detail on a whiteboard in the dedicated babies?sleep room The surnames of the babies had been removed while the nursery was open to the public of course,but I was impressed at the amount of information documented for all the staff to see at a glance Alongside each name it detailed each baby?s feed requirements,sleep requirements (as per parents? instructions eg must not sleep after 3pm),favourite comforter,whether they slept better in a coracle,on

a mattress,or in a snuggle chair and various other notes about each little one

I hadn? t given this much thought before but it just emphasised to me

The Nursery?s ethos of working with parents for the best outcome for them and their child

I mentioned this to The Nursery?s strategic manager Natalie Konarzewska who explained the importance of parents feeling assured they are listened to and their wishes are being carried out while their child is in The Nursery?s care.

istock com : LSOphoto

She said:?Returning to work and putting your baby in nursery can be one of the toughest things a parent has to do and it?s important they feel completely confident in their choice of childcare Settling a baby into a new childcare routine is a big adjustment,one that can be quite emotional for both parents and babies At The Nursery we understand how tough it can be and always look at ways to make the adjustment as smooth as we can for our families?

Here Natalie provides some tips for parents preparing to settle their baby in to day care:

Settle your child in gradually so you both have time to adjust This means considering starting nursery ahead of returning to work ? even two weeks will give you both time to adjust

Start off with half days or shorter days,giving yourself some ?dress rehearsals?to allow you to work out what to pack and where to park for the best etc

Positive transition objects really help An object from home,which is associated with parents,rest and comfort (such as a soft toy) can be really comforting for a baby at nursery,especially when they are going to sleep Even the smell from home can be comforting for the child

Do not change anything for us ? many parents feel pressure to make changes ?for nursery?such as stopping breast feeding,getting rid of the dummy and potty training Starting nursery is a big enough transition for both child and parent as it is,so do not add extra pressure on yourself to make further

changes We will work with you to ensure continuity from home to nursery Any changes can be implemented further down the line as your child develops and you and your child feel ready

Please be kind to yourself Leaving your baby at nursery for the first time can be very difficult causing feelings of upset and anxiousness Give yourself time, it might take a little getting used to but once your baby is settled,returning to work and using childcare will start to feel more comfortable.

Remember life is all about balance When you return to work focus on the positives like adult conversation, professional development and career fulfilment (not to mention pay day) and when you get home you are quite likely to find you appreciate time with your baby more than ever

One more thing - on the practical side - my advice is:don? t send baby to nursery in their best outfits! Hand me downs are great for nursery

Natalie added:?I hope these tips are useful for parents when they are preparing to settle their child in to nursery for the first time Think about the positives for your child,like the mental stimulation they gain,the interaction with other children and their developmental progress At The Nursery all our childcare team members are professional and experienced; we will all have seen most scenarios before and will know what your baby needs and how to comfort them In addition,our door is always open so if you have any worries at all,we are here to listen and to help ?

LOOKING FOR A CAREER IN CHILDCARE?

The Nursery welcomesenquiriesfrom talented people interested in joining our team Please email: manager@thenurseryukcom

istock com : Jacob Wackerhausen

Clevedon Bit es

Enjoy steps outside Portishead again this month to look at some of our neighbouring town?s culinary delights

JUNI ORPOON

Chinese restaurant and wine bar - Junior Poon in Clevedon?s Hill Road,is a venue for people who appreciate fine food and good old fashioned friendly service in a stylish yet informal and comfortable elegant surroundings

Specialising in Peking and Szechuan cuisine,this restaurant has never been about stars,glitz or gimmicks, or about over fussed food,it?s simply about serving well cooked exquisite classic food To ensure it meets the needs of all customers,the restaurant caters for various dietary requirements including those with

vegetarian,vegan and gluten-free diets

The menu is varied with a full a la carte menu,various set menus,a selection of Chinese tapas and lunchtime specials to choose from Some of our favourites include:the chef?s vegetarian crispy seaweed, ?bang bang?chicken with peanut sauce,crispy lamb served with garlic sauce; three delicious seafood noodle with king prawn,squid and mussels and the crispy aromatic Peking duck,served with pancake, shredded vegetables and plum sauce It?s well worth a visit

PURO

The exquisite desserts caught our eye at fine dining restaurant, Puro,also in Clevedon?s Hill Road

Presentation may not be considered everything but in this case ? maybe it is! We challenge anyone to attempt to pass these beauties by without giving them a try! If you?ve got a sweet tooth this restaurant is definitely for you! From strawberries and cream,toasted hay mousse,honey, strawberry and champagne sorbet,to chocolate cremeux,caramelised banana and salted caramel. These are desserts that excel in every way

I NDULGENCE

Continuing with the sweet tooth theme and staying in Hill Road,those who loved the exquisite chocolates of Top Hat and Tails in Portishead High Street (a shop where Flagships Boutique is now) will appreciate Indulgence,a place to truly indulge your passion for chocolate and all things sweet Lovingly sourced from specialist suppliers, the finest Belgian and English chocolates are available loose from the cabinet,or beautifully packaged,alongside a wide range of traditional confectionery Indulgence also sells online

FAMILY AFFAIR

A small pub with a big heart!

The Phoenix Bar was once known as one of Portishead?s social scenes biggest secrets but today it?s more widely known thanks to its huge amount of community engagement,charity events and a brand new refurbishment that?s opened up more space,both the inside and out,not to mention the live music and TV sports

Proud of its traditional ales and local customers,the Phoenix Bar,previously known as Mon?s Wine Bar,is proud to often have four generations of the Smith family one side of the bar or the other!

These days you are more likely to see Monica Smith sitting in the bar having a coffee rather than serving behind it,but the 80 something year old likes nothing better than to chat to customers,especially if they want to talk about days gone by!

Born Monica Holmes in Roath Road,Portishead,Mon, a former Portishead carnival queen,and her late husband Tony Smith opened Mon?s Wine Bar back in the 1991The couple had married in 1960 and had two daughters,both who followed in their mother?s footsteps in to the carnival royal family!

Tony ran his own company,while Monica enjoyed hairdressing and bar work.When the girls had grown up the couple decided to run a market stall together and before long they made it their main business, developing it in to a popular a delicatessen stall which moved in to a small shop in the grounds of Clarence House in Portishead High Street

The couple were out for a walk one evening when they saw a sign saying Victoria?s wine bar in Victoria Square was for sale They decided that would be their next project and within days they had signed the lease Mon?s became popular with the locals as a bar downstairs and a restaurant upstairs serving delicious traditional food including fish and chips and steaks As trends and people changed,they closed the restaurant and installed a pool table upstairs

As Monica and Tony grew older their eldest daughter Dawn stepped in to help and today Dawn is very much at the helm,often surrounded by family members all willing to step in and help if and when necessary

Tony passed away a few years ago,the upstairs is now living accommodation and the bar has been renamed The Phoenix Bar,although in all honesty there are still plenty of people who refer to it as Mon?s and they probably always will!

DEFIBRILLATORNEWS

A Great Western Air Ambulance Charity (GWAAC) heart defibrillator has been fitted outside the Phoenix Bar thanks to the generosity of its customers and friends The team at the Phoenix Bar held fundraising quizzes and raffles during 2024 to raise the funds to purchase and install the public access appliance which is accessible 24/7,providing peace of mind for people in the area in case of an emergency

Monica,Dawn,Tam,Sam and the rest of the team would like to thank everyone for their support in making this possible,even though they hope you don? t ever have cause to use it!

Although the defib comes with full instructions on its use,members of the public have said they would like to see how to use one,so the Phoenix Bar will be holding free training sessions with GWAAC next month,which will be open to all Full details will be given in the June issue of Enjoy and on the Phoenix Bar?s Facebook page

NEW LOOK FOR PHOENIX BAR

Popular venue steams in to the 21st century

March saw the official opening of the latest refurbishment at The Phoenix Bar,which has brought it steaming in to the 21st century! The new orangery has made it lighter and warmer with a modern open feel to it The removal of one of the interior walls in the bar has also given the venue more room and made it more light and airy

While work on the extension took several months to complete,the bar was closed to customers for only around 15 days in total during the build Dawn said: ?I?d like to thank everyone involved in the work but also say a huge thank you to all our customers who continued to visit regardless of the work in progress?

The fenced outside space has been extended from the building to the roadside,creating more open space to enjoy those sunny days while also providing outdoor shelters with heaters for the cooler months

The orangery can be reserved at no charge for any

small functions (when available) and whilst the Phoenix Bar is unable to provide food it can recommend local caterers or you can take your own food

At the Phoenix Bar you will always find a friendly face behind the bar,you are assured to always get a very warm welcome, a bit of local gossip and even catch up on some local history,as well as finding out what?s going on around town

Carlsberg Britvic is the main brewery,but there is always a guest ale and Dawn is trying to support small,local breweries too

You?ll often find regular live music at this popular venue, along with charity events,quiz nights and a popular fundraising meat raffle The place is a big supporter of community events, especially the carnival, Christmas lights, Portishead in Bloom (the family is very proud of its summer floral displays) and Great Western Air Ambulance Charity

So,if you are looking for a friendly bar with good company,great ale and fine wines,look no further

MATILDA

Portishead Young Players wow their audiences

Tracie and I were delighted to be invited to a spectacularly adapted version of Roald Dahl?s Matilda,performed by the Portishead Young Players?(PYP) at Somerset Hall We went along accompanied by seven-year-old Theo,a family member,who was,without doubt,entranced throughout, demonstrating it really was a family show that appealed to all ages

Review by Tracey Fowler

Tackling this musical would be a huge challenge for any amateur dramatic cast,let alone young performers,which says a lot about the talent of these budding thespians The brilliant Young Players threw themselves into everything,from dialogue and vocals to the choreography This fantastic line-up drew us in to the story as we joined the ?revolting? children and discovered why sometimes you just have to be a little bit naughty!

The entire cast conveyed infectious energy and showed amazing talent The passion of everyone on stage was contagious and as they performed together,they blew their audience away time and time again PYPwere all,without doubt,extremely entertaining,so it?s difficult to single out individuals, but I do feel the need to give special mention to some?

The role of Matilda was in fantastic hands with Daisy Banyard who brought tremendous character to the stage while Lilia Takel,as the kindly Miss Honey,was extremely endearing and as a result,the audience took Matilda and Miss Honey to their hearts In contrast,Jack Davis evoked strong feelings of disgust from the audience for his character Miss Trunchball (shown by the boos and hisses),demonstrating he had done his job well!

Mr and Mrs Wormwood and their obnoxious son Michael (played by Max Chambers,Bethany Flower and Daniel Fitchett respectively) were effective at being despicable,while Bruce,played by Oliver

Folkard,delivered his iconic cake-eating moment quite spectacularly

The brilliant performances of all PYPwere enhanced by clever use of well constructed props and slick set changes; it was obvious the performers were well supported by the backstage team Hats off to directors,Caroline Edwards and Ben Salter; choreographer,Hannah Lewis and musical director Kristina Stone,who must have worked extremely hard to help the Young Players deliver such a slick and brilliantly drilled performance with such professionalism

To all involved ? many, many congratulations, you were amazing ? reflected in the truly deserved standing ovation you received

DATESFORYOURDIARY

Eventsand activitieshappening inour townand nearby

2nd May

PARKINSON'SWALKING FOOTBALL

This is a free fun-filled morning of walking football for anyone affected by Parkinson?s ? no experience is needed Meet other likeminded people,play football,try PD Warrior tasters (neuro-active exercises designed to retrain your brain and improve Parkinson's symptoms),enjoy lunch and chat to others affected by Parkinson's

10 30-10 45:meet and greet in the clubhouse with Nigel Osmond from Portishead Town Football Club; 10 45-1115:introduction to walking football - presentation in the clubhouse by the Walking Football Association?s Stuart Langworthy; 1115-1215:get onto the pitch with Stuart,ambassadors Joe Gregory and Annie Booth,Caroline Pike - promoter of Parkinson's Walking Football and Alistair McFarlane,a PD Warrior instructor 1215-13 00:back for lunch and a chat with new friends with food provided by The Block Bakehouse

2nd May

THETRANSATLANTIC HOTCLUB

Portishead Speakeasy Jazz Club is delighted to present The Transatlantic Hot Club,a totally unique and astonishing gypsy band that travels the globe performing at major festivals

Lover of all things swing and gypsy jazz,New York premier jazz violinist Adrien Chevalier and Welsh hero,world leading jazz

harpist Ben Creighton are perfectly teamed with multi award-winning double bassist Ashley John Long and for the performance in Portishead,they will be joined by accordionist,Jeremy Lohier

Expect exceptional quality with breathtaking solos and dazzling harp and violin exchanges,for what promises to be a steamy night of swing classics and Django standards with colourful splashes of Latin Bossa Nova! Doors open at 7pm for the show at the club at Clarence House in Portishead High Street starting at 8pm Admission is £20 with no membership required For advanced ticket sales call Kate Sheridan on 01275 848391or email katespeakeasy@hotm ail co uk

3rd May

SMOKESTACK

Smokestack will provide the live music at The Siren?s Calling from 8pm This band is known for delivering traditional and modern blues,but more often than not they?ll throw some rock ?n?roll in too

4th May

MIKEBESS

Mike Bess and his guitar take to the outdoor stage at the Black Horse in Clapton in Gordano to kick off this month?s Sunday afternoon live music at this traditional pub from 230pm

Expect something for everyone including rock, pop,jazz and blues

4th May

MARINKA

Popular female vocalist Marinka returns to the Phoenix Bar in Victoria Square singing rock,pop, soul and Motown from 8pm

4th May

ANNA YOUNG

Self-taught singer/songwriter Anna Young provides live music at The Siren?s Calling on Portishead?s marina from 4 30pm Anna blends folk,pop and Americana to take you on a journey of the heart

7th May

VEDAYLUNCH

Enjoy a commemorate VEDay at Portishead Youth and Community Centre with a buffet lunch and live sing-along from 1215-215pm Dress the part in red,white and/or blue Tickets cost £15 For more details or to book call the centre on 01275 842461

10th May

MYOFFICETODAY

This acoustic duo offers live music from the 80s & 90s with some great dance tunes You?ll find them at the Phoenix Bar in Victoria Square from 9pm

10th

May

MIKEBESSTRIO

Mike Bess is back in Portishead,this time with band members,to play a mix of rock,pop,jazz and blues at The Siren?s Calling,on the marina, from 8pm

11th

May

JOHN PRESCOTT

A real treat for music lovers when singing sensation John Prescott returns to the Kicker (Black Horse),Clapton in Gordano for a Sunday afternoon of live music from 230pm Singing a variety of classic favourites from the 60s,70s and 80s,along with some musical theatre songs,John has gained a reputation as one of the most exciting versatile jazz singers to emerge in the South West in recent years His smooth vocals encompass a wide repertoire from the great American songbook, with influences from artists such as Frank Sinatra and more recently, Michael Bublé and Robbie Williams

15th May

BRUSHSTROKESFORTHELIFEBOATS

Enjoy a relaxed painting class where you?ll create a sunset on canvas and have fun in good company,while raising money for RNLI Portishead

Local artist Tracie Fry,who believes art should be fun,will be leading a creative evening at The Windmill Inn on Portishead?s Nore Road,from 7-9pm

This is the first of three feel-good painting sessions,ideal for the complete beginner or someone who hasn? t picked up a paintbrush in years; you?ll be guided step-by-step in a warm and welcoming space and not only will you leave with your own painted masterpiece,you?ll also be helping to support a brilliant charity doing life-saving work All materials are provided ? just bring yourself and maybe a friend or two Expect good vibes and plenty of laughs Tickets cost £25 with a glass of fizz or soft drink of choice included Book via Eventbrite or buy tickets from the RNLI shop

15th - 17th May

BLEAKEXPECTATIONS

Portishead Players present Bleak Expectations by Mark Evans and directed by Marie Coomber,a story Charles Dickens might have written after drinking too much gin! Follow half-orphan Pip's extraordinary exploits with sisters Pippa and Poppy and best friend Harry Biscuit, as they attempt to escape the calculating clutches of the dastardly Mr Gently Benevolent,defeat the hideous Hardthrasher siblings and deflect disaster at every turn! Will evil be vanquished by virtue? Can love triumph over hate? Based on the award-winning BBC Radio 4 series,Mark Evan's play Bleak Expectations is a hilarious,chaotic caper,featuring dastardly villains,preposterous names, pulse-quickening romance,heart-rending death scenes and definitely,probably,hopefully a happy ending Performances take place at Somerset Hall in Portishead High Street with evening shows starting at 730pm and a Saturday matinee at 2pm

Tickets priced £12 for adults and £8 for children,are available by calling 0333 666 3366 or online via www ticketsource co uk/portisheadplayers (a small charge is made for online and telephone bookings) Tickets are also available from Nortech Computers at 10 High Street For further details follow Portishead Players on Facebook,Instagram,or for ticket details and how to become a member visit www portishead-playersorg uk

16th May

EVENING CONCERT

A wonderful evening of entertainment,with a traditional English music band,dancers and a choir of talented local performers is lined up to raise money for a local church The event featuring Jill Elliot and The Highly Strung Community Band,along with Folk Feet dancers and a cappella group Posset Singers, will take place at St Michael?s Church,Clapton In Gordano

Highly Strung and Folk Feet,who have been performing for more than 25 years,will present dance and music from the 1600s,while community based choir Posset Singers,established in 2016,will perform rock,pop,soul,folk and songs from theatre and film Proceeds from the event will go towards improving facilities at the church Parking outside the church is limited but you can park,on this occasion,at Clapton Court The event starts at 730pm Tickets priced £10 each,which includes wine and nibbles,are available from Derek Roberts on 07929 852835,Yvonne James on 07796 388828 or Phil Joyner 07970 839390

17th May

THEMONDAYS

The ever popular Mondays play a full repertoire of classic covers at The Siren?s Calling,at Portishead marina from 8pm.Expect an electric atmosphere and plenty of toe tapping - everyone is welcome

18th May

RNLI OPEN DAY

The local lifeboat station will be throwing its doors open to welcome members of the community to its open day as the volunteers celebrate 10 years of RNLI Portishead

The fun starts at 10am and ends with the organisation?s very own shanty band,who sang for the King and Queen at their Coronation,The 85ers, who will be singing from 2-3pm

Get up close and personal with My Lady Anne the B class Atlantic 85 lifeboat - climb on board and speak to the crew ? and watch a lifeboat demonstration taking place at 11am Meet the water safety team,along with different local emergency service volunteers including the HM Coastguards,Avon Fire and Rescue, Great Western Air Ambulance and more (all subject to emergency call outs) Enjoy hot food,delicious homemade cakes,drinks,face painting for the little ones and a warm welcome for all the family You will find the lifeboat station (BS20 7EA) just off Pier Road (down the steps but the Royal Inn) or access it from Eastcliff,Port Marine

17th May

MEETTHEAUTHOR

Join author Rosemary Dun for a free talk and Q & A at Portishead Library Rosemary will be talking about her new novel,The Trouble with Love,a witty rom-com that tackles love?s messiness,from 11am?1230pm

In The Trouble With Love (is loneliness worth the price of freedom?):follow Polly Park as she navigates life and love as a single mother Is loneliness worth the price of freedom? Polly thinks so - until she meets Spike,who?s set to leave for Australia in six months No strings,no mess? but falling in love and a surprise discovery after he?s gone leaves Polly?s life forever changed Three years later,Polly,a single mum to her daughter Rowan,is dating Max and may finally be ready to open her heart again,then Spike reappears with a glamorous girlfriend,throwing Polly?s world and her emotions into turmoil As old feelings resurface,Polly must navigate where her heart stands with both Spike and Max and consider what?s best for her daughter But can love truly conquer all?

Rosemary Dun had a portfolio career including physiotherapy,medical rehabilitation and disability research,before returning to her first love of writing She has an MA in creative writing and is a tutor in creative writing at The Open University

Tickets to meet the author are free but as space is limited please book in advance through Eventbrite https://www eventbrite co uk/o/north- somerset- libraries- 11264994816

18th May

FLASH HARRYTRIO

This music trio is a firm favourite,returning to play at the ?Kicker?(Black Horse) in Clapton in Gordano from 230pm

25th May 21st May

AN EVENING WITH CATHRYN BROWN

This month Portishead Floral Art Society invites you to join members for an evening with florist, demonstrator and past RHSChelsea and Malvern gold medallist Cathryn Brown Cathryn,who is passionate about creating stunning bespoke flowers for all occasions,will be presenting her demo 'A Flower Prescription' Her demonstration takes place at Somerset Hall in The Precinct,High Street,with the doors opening at 7pm for a 730pm start Visitor tickets cost £750 Members meet on the third Wednesday of each month for demonstrations,while practice classes take place on the first Wednesday of each month For more information about the club,visitor costs, tickets and future events,call Nancy on 07968348116 Alternatively email nancyjayne281983@hotmail co uk

LITTLEPICKLESMARKET

Little Pickles Market,a maternity,baby and children?s nearly new sale,returns to Portishead for a bumper opportunity to bag a bargain Open from 10-1130am,the dining hall at Gordano School in St Mary?s Road will be bursting with great-quality clothes,toys and equipment for ages 0-5 years

There will be plenty of access for prams and lots of space to sell your items or wander around and browse freely There is also plenty of free parking onsite,making this event as easy as possible for both sellers and buyers

For sellers the cost for a nearly new table is £14 if you bring your own table,or £15 if you prefer a table to be provided for you For small businesses and professional traders,space costs £18 Admission for buyers is £150 with free entry for ?little pickles? ! Find out more from the Portishead page of www littlepicklesmarketsco uk or if you have any questions,contact loras@littlepicklesmarkets co uk

23rd - 26th May

THEBIG BIRTHDAYWEEKEND

Siren?s Calling started the Big Birthday Weekend two years ago to mark its fifth birthday and it was such a huge hit it?s now become a much loved annual event Never ones to disappoint when it comes to live music,they've pulled out some of their best big hitters for this year's headline acts

Friday 23rd ? Outatim e (8pm )

Saturday 24th ? TBD (4pm )

Saturday 24th - The Midnight Hour (8pm )

Sunday 25th ? The Fab Twins (4pm )

Sunday 25th ? Lim ited Edition (8pm )

Monday 26th ? Mark Adam s (2pm )

25th May

BLACKHORSE

The Piano Man is back to provide the Kicker?s live Sunday afternoon music set Songs by Elton John, Billy Joel and many other popular artists will keep your toes tapping and might even encourage a bit of dancing in the garden! Music from 230pm ? The Black Horse,Clapton in Gordano

25th May

CLOSEENCOUNTER

28th May

BOPOPEN MIC NIGHT

A duo act with acoustic and electric guitar numbers offering a popular mix of genres from across the decades will perform at the Phoenix Bar in Portishead?s Victoria Square From Elvis to the Eagles; Stereophonics to The Verve and lots more in between,there promises to be something for everyone from 730pm

Bands On in Portishead hosts its monthly open mic and jam session that welcomes everyone,either as a performer or just to watch The evening can accommodate any age, experience,genre,groups or solo/duos etc It takes place at Clarence House in Portishead High Street ? sign up around 7pm for performances beginning around 730pm

Collaboration is welcomed Make use of the BOP Portishead Facebook chat group to arrange collaboration in advance if possible and follow the Bands On in Portishead on Facebook page to keep up-to-date with the latest news

25th May

JOEMALIK90?SSHOW

Don? t miss live music with Joe Malik?s 90?s show at the Siren?s Calling on Portishead marina from 8pm

TAKE A WALK ON THE W ILD SIDE

Sign up for next month?s 30 Days Wild,a fun and inspiring nature challenge

30 Days Wild is a free month-long challenge that provides an ideal opportunity to connect with wildlife, boost your well-being and make a positive impact on the planet

Organised by The Wildlife Trusts,this initiative is designed to inspire people of all ages to try a random act of ?wildness?every day,for each of the 30 days in June From puddle jumping or feeding the birds in your garden to exploring a local nature reserve,every action ? big or small ? can help you to connect with the natural world around you,which could leave you feeling happier and healthier,as we all know spending time in nature is proven to reduce stress and improve mental wellbeing In addition,if you choose wisely,your actions however small,could help local wildlife thrive

Signing up for the challenge will see you receive a digital pack of fantastic ideas and participants can also join a supportive online community for inspiration,practical advice and wildlife-watching tips

Millions of people have taken part in 30 Days Wild since it began in 2015 with the most popular activities being wildlife-watching,eating outdoors,planting wildflower seeds and listening to birdsong Other suggested wild acts include litter picking in your local area,bug-hunting and even taking on a fundraising challenge for wildlife

To register or find out m ore visit www wildlifetrusts org/ 30dayswild

If you want to make sure you look and feel your very best for the summer ahead it?s time to take action now! From fitness classes and personal training to nutrition advice and relaxation techniques; or skincare and hairstyles to aesthetics,each month our Enjoy health and beauty section features a variety of local professionals who can? t wait to help you get summer ready and achieve the very best version of you

HEALTH & BEAUTY

Look good and feel great this summer!

H EA LT H &

B EA U T Y H U B

KICKSTARTYOURFITNESS

Do you want to improve your strength and fitness?

Have you ever wondered what suspension training is?

Whether you?re new to fitness or looking to enhance your strength,F2 - Functional Fitness ? runs four week introduction to suspension training courses designed for all abilities,that will help you take your fitness to the next level Each session will be an in-depth introduction to suspension training, helping you to build balance,strength and flexibility with proper technique The next course will run on Tuesday evenings 6-7pm throughout May and the cost for all four weeks is just £26 If demand is high a second course will be scheduled To register your interest,email Felicity at: fh functionalfitness@gm ail com or message her on WhatsApp at 07480 118 965 Further details will then be sent over to you Don? t miss out ? your fitness journey could start here!

NEWHAIRSALON

Hairstylist Kim O?Hare,who comes from a family of hair and beauty experts and has more than 30 years in the industry,is delighted to have taken over the former Tiffany?s Hair Salon in Waverley Court in the Village Quarter Kim says she just wants people to know where she?s now based on a regular basis and that she is flexible when it comes to appointment times Give her a call to find out more Tel: 07816910080

WELLSPRING

Wellspring Counselling has a team of professionally trained counsellors available to work with adults or young people who may be experiencing difficulties in life or mild problems with their mental health You will find them in a private room at The Beacon Hub in Portishead on Mondays and Wednesdays Visit www wellspringcounselling org uk to find out more

istock com : Angela Pesta

IT'SALLABOUTYOU

Tonic Hair and Beauty invites you to dive in to the world of long lasting bouncy,glossy smooth hair

If you are seeking frizz free hair with an irresistible glow and mirror like shine this summer,you are going to love the new absolute glow hair product range from Keratase The new ?glass?hair treatments,a massive trend for 2025,are suitable for all hair types and provide unbelievable shine and anti-frizz results lasting for days

This month at Tonic we are promoting the new Glass Hair treatment in this hair care range,which emphasises healthy,lustrous lengths with a shiny smooth and sleek finish Usually £20,this

treatment is on offer at the salon throughout May for just £10 when you book with any other treatment

Prepare to be amazed as you enter the world of ?Glass? Formulated with hyaluronic acid,glycolic acid and wild rose in oil,the Gloss Absolu range glazes hair for dreamy,bouncy look that feels long lastingly cleaner,glossier and smoother!

But don? t take our word for it, take advantage of this special offer and try it for yourself The proof is in the pudding,or in this case the hair!

Call to book your ?Glass Hair Treatm ent?

Tel: 01275 843554

WHAT A PHENOMENALYEAR!

By Candy Minshall from Walnut Grove CIC

A whole year on from launching Walnut Grove Wellbeing Community Interest Company,we are thrilled to celebrate the success of our mission of helping individuals find their feet with their fitness and wellbeing Over the past year,we?ve had the privilege of working with more than 200 people, guiding them in exercise and helping them build sustainable,healthy habits

Whether they were in one of our subsidised senior strong classes or one of the free courses we held for fall prevention,stroke,exercising through the menopause or better breathing,we provided tailored programs to meet each individual?s needs, ensuring each participant felt supported every step of the way

The emphasis at Walnut Grove CIC is not just on physical fitness,but mental wellbeing too By fostering a welcoming,non-judgmental environment,we?ve been able to encourage people of all ages and fitness levels to take control of their health and we?ve seen amazing transformations, from boosted energy levels,better balance and feeling stronger,to improved self-confidence and better overall health

Thanks to all involved,we?ve created a community where people can thrive,achieve their goals and rediscover the joy of exercise and social connections

As we look to the future,we are excited to continue this journey with even more individuals,helping them make fitness a lasting part of their lives

Why not drop us an email on contact@walnutgrovewellbeingcic com or call on 01275 818303 to find out what classes we offer that can help you meet your goals

A GOODWARMUP

By Walnut Grove sports massage therapist Tom Riddell

We all know we should warm up before undertaking exercise but do we actually know what a good warm up looks like?

With summer approaching - longer days and some better weather (hopefully) on its way - more of us take the opportunity to get out and be more active, whether that?s making the most of the extra daylight hours and getting out on our bike,or the dry weather letting us get back out onto the tennis court But for some,this leap into activity will be cut short by an injury of some kind

Whilst some injuries are unavoidable,linked to extrinsic factors - those outside our control - such as another player tackling us on the pitch,there are the things we do have control over.It?s these intrinsic factors that are key to helping reduce the risk of injury and what we should be focussed on when we start becoming more active

One of the simplest ways to help us avoid injury is to make sure we complete an adequate warm up before starting any exercise To most of us,that isn? t ground breaking or news to our ears,however,how many of you know what makes a good warm up?

THEFOURMAIN ELEMENTSOFA GOOD WARM UP

1 MOBILISATION

Get those joints moving,starting with smaller controlled movements gradually increasing the range you?re moving through An example could be some shoulder rolls into full arm rotations or hip circles gradually making them wider This movement of your joints helps to stimulate the release of synovial fluid,which is your joint's lubrication

2 STRETCHING

Before you go holding that stretch,we don? t want to do static stretches before exercise Static stretching can actually result in a decrease in power output from that muscle,meaning you?re making exercise harder for yourself Instead we want to do dynamic stretches These are movements which take a muscle in and out of an elongated position So if you?re a runner ditch those heel drop holds off the curb and instead do calf raises off the curb You could also do arm rotations so start stretching those muscles around your shoulder

3. INCREASEYOURHEART RATE

Start moving more with increasing intensity to start getting your heart rate up.This in turn increases the rate at which oxygen is arriving to your muscles and warms the muscle tissue up allowing them to be more pliable and reduce the risk of muscle strains This could be star jumps or high knees

4 SPORT SPECIFIC MOVEMENTS

The aim of this phase is to start waking up the muscles you're predominantly going to be using during your activity,including stabilising muscles which help your movements be more efficient As the name suggests this is specific to whatever you?re doing So think about what movements are involved in whatever you?re about to do and mimic those A lot of exercise will involve elements of running,in which case lunges and calf raises are good examples of these

As you work through the four main elements you?ll likely find there?s a lot of crossover between them As you mobilise joints,you're going to start taking muscles into stretched positions and given that you're moving,you?re dynamically stretching

As long as you are considering all four elements while doing your warm up routine,don? t worry about having to follow any strict order

I hope this information will help you keep your body pain free as you embrace summer and the increase in your outdoor exercise,however if you?d like some personalised advice or a sports massage,please get in touch with me at Walnut Grove clinic,I?ll be happy to help

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RESILIENCE

How to bounce back when life gets tough by Portishead counsellor and cognitive hypnotherapist Trina Gazzard

Life isn? t always smooth:school stress,friendship drama,or just feeling overwhelmed can throw you off track That?s where resilience comes in It?s your ability to bounce back,learn from challenges and keep going,even when things feel tough Being resilient doesn? t mean pretending to be okay,it means knowing how to cope,ask for help and believe that things can get better

Here?s how to build resilience: Talk it out ? sharing what?s on your mind with someone you trust can help you feel less alone

Be kind to yourself ? everyone has bad days Speak to yourself like you would to a good friend

Take care of your body and mind ? sleep,movement and good food make a huge difference

Focus on what you can control ? you can? t control everything,but you can choose your next step

Learn from setbacks ? every challenge is a chance to grow stronger

Resilience takes practice,but every time you face something hard and get through it,you?re building it

If you would like help to build resilience,please get in touch

Mobile: 07872 925289

Tel: 01275 316655

Em ail: trina gazzard@sky com or feel free to m essage m e though Facebook

BACK CHAT with Dr Jack

May the spine be with

you by Doctor of Chiropractic, Jack Cleeve (MChiro DC)

Ah,May! The month of bank holidays, barbecues and bold declarations of keeping up with the kids...just before pulling a hamstring in your first game of rounders (yes,it was me)

With the sun finally clocking in for work and the grass calling for picnics, our bodies are suddenly expected to leap from winter hibernation into summer heroics; but here?s the kicker ? your spine didn? t get the memo It?s still wondering what happened in December!

At LIFE:ALIGNED,we?re seeing the classic May mistakes:gardening like you?re on Ground Force, dusting off your paddleboard without stretching,or attempting DIYwith a ?how hard can it be??attitude (answer - hard enough to twist your sacroiliac joint

into next week)

So here?s the advice:pace yourself Move with purpose,warm up before those spontaneous games of Frisbee and remember that ?lifting with your knees?is not just a myth

And if you?ve already felt the twinge of regret in your lower back ? or want to avoid becoming a cautionary tale ? then do yourself a favour; book in for a com plim entary spinal check- up and get ahead of the summer silliness

Your spine deserves it Your future self will thank you and your back won? t be plotting revenge next time you lift the barbecue

Book now at www lifealigneduk com and stay super this sum m er!

istock com : Kar-Tr

THE DRYROBE

An essential piece of kit for all outdoor sports and activities

Having debated the use of dryrobes on the Enjoy podcast in recent months, when Mark Hill,who runs The Sports Shop in Portishead High Street,told Enjoy how popular the dryrobes that he stocks are,we popped down to investigate

From car parks to Olympic parks, dryrobe®has revolutionised getting changed outdoors Created by a surfer from Devon,dryrobe®has grown from use by cold water surfers to quickly becoming an essential piece of kit for all outdoor sports and activities

So what is a dryrobe? Dryrobe is a brand name - the company dryrobe designs and manufactures waterproof,windproof and warm changing robes designed for outdoor activities,particularly those involving water,allowing users to change clothes comfortably and protect themselves from the elements The outer layer is made from a durable, waterproof material to shield against the elements, while the inside is lined with a quick-drying,warm fleece to keep you cosy It should be noted here that dryrobe is committed to sustainability,using recycled fabrics and PFC-free water-repellent technology

Dryrobes are designed to be roomy,allowing for easy changing and movement and are available in various sizes,with many of them featuring a hood for extra protection and pockets for storing essentials There are even dryrobes for dogs!

Dryrobes are especially popular among open-water swimmers,tri-athletes,surfers,kayakers and other outdoor enthusiasts,but are also used by spectators at outdoor events,dog walkers,campers and even parents on the school run who haven? t had time to change out of their PJs!

Mark said:?This multipurpose changing robe is proving extremely popular and the great thing is,the company that produces them wants to make sure everyone who stocks their products has a level playing field,therefore the price of our dryrobes in

The Sports Shop is the same as the price you will get anywhere else,including online ?

The dryrobe was created by keen surfer Gideon Bright,inspired by a gift his mum made him when he was a teenager It was like a huge cape with waterproof material on the outside,a dark blue towel lining,an elasticated hole for the head to stick through and a hood with poppers It took one freezing cold winter's day some 25 years later,standing in a rainy car park with a soggy towel robe on after a surf,for Gideon to decide to make something better,which is how the dryrobe came about

EARLY SUMMER ESCAPES

Reaching sun- drenched locations is now m ore convenient than ever

The Mediterranean has long been a favoured destination for British travellers,especially during the early summer months when the weather begins to warm up and the allure of sun-soaked beaches becomes irresistible

As spring fades,temperatures in countries like Spain, Italy and Greece rise steadily,often reaching the mid-20s to low 30s Celsius by June This warmth contrasts with the often unpredictable British weather that can still bring us many a dreary damp day,despite the calendar telling us it?s summer!

The promise of long,sunny days and balmy evenings in the Med provides a tempting opportunity to get away from it all

The Mediterranean is renowned for its picturesque landscapes and stunning coastlines From the rugged cliffs of the Amalfi Coast to the sandy beaches of the Costa del Sol,the region offers a diverse array of scenery that captivates the imagination In addition,the azure waters and golden sands provide an idyllic setting for sunbathing, swimming and water sports

Another significant factor driving British interest in the Mediterranean is the cultural appeal of the region

Steeped in history,each country offers a unique tapestry of customs,traditions and culinary delights British tourists are often eager to explore ancient ruins,such as the Colosseum in Rome,the Acropolis in Athens,or the stunning Moorish architecture in Andalusia This rich cultural heritage allows visitors to immerse themselves in fascinating histories while enjoying the warmth of the sun,creating a perfect

blend of leisure and education

Additionally,the Mediterranean is known for its vibrant culinary scene,which is another significant draw for British visitors.The region offers an abundance of delicious dishes,from fresh seafood and paella in Spain to pasta and gelato in Italy Dining al fresco,surrounded by stunning views and warm breezes,enhances the overall experience and allows travellers to indulge in the local flavours

Accessibility plays a crucial role in the popularity of Mediterranean destinations among we Brits.With numerous budget airlines offering affordable flights and an abundance of package deals,reaching sun-drenched locations has become more convenient than ever The ease of travel means short breaks or longer holidays can be planned with relative simplicity,making it very attractive to those in the UKlooking to escape the hustle and bustle of everyday life for a while

Bristol Airport has never offered more destinations and new flights With the airport less than 30 minutes drive away,within a few hours of leaving your Portishead doorstep you can be sipping sangria in the Spanish sunshine,eating pizza on the Italian coast or snacking on locally cultivated olives in a Greek taverna

Taking all of the above in to consideration,the combination of warm weather,rich culture,stunning landscapes,delicious cuisine,accessibility and a relaxed lifestyle,is it time to start planning your early summer escape to one of the many different Mediterranean resorts?

IN T H E G A RD EN

With Linda Hodgetts from Portishead Horticultural Society

Now is the time to get out in the garden to plant out your borders and prepare your hanging baskets and pots Whether you opt for a colour scheme or decide on a mixed border or pot is up to you,but I suggest you aim for a succession of flowers rather than just a couple of weeks of colour Perennials are a gardener's best friend for the border,they don? t need to be lifted or stored,are easy to take care of and provide invaluable colour You do, however,need to remember to allow space for when they are fully grown and consider the height as there is a danger that some could overwhelm shorter varieties of plants So,check out

those labels and plan aheadyou can find lots of suggestions on websites

The Horticultural Society recently hosted a talk on Growing for Showing looking at what vegetables to grow and how to present them,in addition to what the judges are looking for The aim was to inspire more people to enjoy the fun of showing veg and getting more people involved in shows So,if you grow veg why not have a go this year? Enter the Portishead Summer Show - you don? t have to be an expert You?ll find details and advice at www portisheadsummershow com

istock com : Yummy pic

Nestled in the vibrant Portishead marina this exceptional two bedroom apartment boasts its own private entrance

A few steps lead up to the private access,welcoming you to the front door of this lovely apartment,to which,since acquiring the property, the current owners have made several upgrades,including a new electric high-pressure heating system

The L-shaped entrance hall features wood-panelled walls,a double glazed window and an airing cupboard which houses the electric heating system

The bright and spacious sitting/dining room boasts dual-aspect double-glazed European windows that allow natural light to flood in There is ample room to accommodate a dining area in this room which connects seamlessly to the kitchen The kitchen is well-appointed with a variety of wall and base cabinets,integrated Siemens dishwasher,electric fan oven,ceramic hob and extractor fan There is also space for a washing machine and a fridge freezer, as well as a breakfast bar The bathroom fitted with a white suite, includes a shower over the bath with a shower screen

The property boasts the benefit of an allocated off-street parking space,as well as access to an underground communal bike storage area,a bin store and recycling facilities

Being on Portishead's marina,within a short walking distance you'll find shops,a leisure centre,cafes and bars, offering a lively lifestyle with all amenities at your fingertips.

Spring

HOME

Upcycle garden pots with Tracie Fry

The sun came out this weekend,after what feels like the longest winter and like so many of us I couldn't wait to get outside and clear away the debris.After trimming back the invading hydrangea and wrestling with the now monstrous camellia I finally discovered last year's pots Last summer's blooms were now dried out old sticks and the pots themselves were looking sad and tired,chipped and frost burnt If I replace the plants my budget won't stretch to new pots,so I decided to see what I could upcycle and re-purpose for the coming months ahead Here's what I did

1.

I found several baskets that had seen better days, some of them small and one old waste paper bin On their own they didn't seem terribly impressive,but with a coat of chalk paint and a wipe over with some varnish,as a collection they looked lovely The different sizes made a great display To add some character I hot glued some handles on and added a tin label (actually I cut the label out of a foil container) Once lined with old shopping bags and filled with soil they were ready to plant up I'm not saying they will last forever,but this summer they will look beautiful

3.

2.

When the kids were younger we would upcycle old tins, making pencil holders,fairy light lanterns and even filling with wax to create new candles This got me thinking while the recycling bin does have some bean cans in it,why not think bigger! The empty chocolate tin left over from Christmas, the two litre paint tin at the back of the garage and while I was out there I found a tin bucket with a hole in the bottom! I was going to paint these until I found some old rope and a ball of garden twine,so now I'm thinking about gluing the rope around the cans which I think will look better next to the baskets

As for last year's pots,I could even recycle these I really like the idea of tipping them on one side ,hiding the damaged side and half filling with soil When nestled into a flower bed they give the impression that the flowers have poured out over the soil like a floral waterfall Any pots that are beyond repair or reuse can be broken up and used to line the base of my new pots to help with drainage

While we're on the subject of recycling in the garden,I love this little hack Save your loo rolls for your seeds! Simply fold in on one end,fill with compost and once your seedlings are strong enough tear off the bottom folds and these can go straight into your garden The cardboard will break down in the soil x

istock com : Victor Golmer

istock com : mspoli

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SHOPOPENING

Tuesday 8th April saw Great Western Air Ambulance Charity (GWAAC) open the doors to its first shop within North Somerset, right here in the heart of Portishead

A launch event on the first day of trading brought together new Portishead shop volunteers,residents and GWAAC?s corporate partners,including the RNLI and the Port Operations officer Tim Ross-Smith visited the shop in the critical care car and GWAAC?s helicopter,Helimed 65,performed a fly-by overhead just after the ribbon-cutting ceremony

Dawn and Tam from the Phoenix Bar cut the ribbon to officially declare the shop open,marking their long-standing support for GWAAC

The new shop,which occupies the former Freemans Television shop at 47 High Street, is open from 9am-5pm Monday to Saturday and offers a designated donation drop-off zone,located at the back of the property within a small customer parking area

TO W N TALK

COMMUNITY MATTERS

Waitrose Portishead recently hosted a wonderful evening to celebrate its Community Matters scheme and allow local organisations to network with each other and with store representatives

The event, held in the store?s café, was for local volunteers and community groups and Enjoy was delighted to be invited along The evening included tastings from the cafe menu as well as wine tastings and a chance to chat.

During the event representatives from Portishead Youth and Community Centre received a generous donation of £2,500 from the Waitrose Community Matters scheme On thanking Waitrose Community Matters champion Kayleigh Burt, Kimberley Jones, head of the centre, said: ?These valuable funds will enable activities and trips for our seniors at the centre, in addition to providing mental health resources and the equipment to set up a youth netball team for young people We can? t thank Waitrose enough; this will be a big asset to our services for the local community.?

THETHRUSH AND THESNAIL

An idea for a community song that first raised its head around 40 years ago has come to fruition to raise funds for an inclusive music project.

Little Smudge, aka Ian Smith, from Portishead, is this month releasing a track called The Thrush and The Snail, a song that explores themes of friendship, joy and assisting others, with an underlying hint of atonement Little Smudge always aimed to use the song to support others, however, it was only in recent years that he realised if he wanted to do something meaningful with it, he needed to get a wriggle on The song was recorded in the recording studio at Portishead Youth and Community Centre earlier this year and will be released on 2nd May An associated Crowd Funding page has been set up alongside it to help raise money to support Portishead based Now Hear This Music CIC, a unique provision offering accessible and inclusive practical music activities for all ages and abilities.

Little Smudge said: ?I encourage people to stream the song on their preferred music platform and make a monetary donation to this fundraiser Streaming music generates significant revenue only after millions of streams, so donations from supporters are essential in reaching the fundraising objectives of this project ?

To donate use the QRcode or visit the link https://crowdfunder.co.uk/p/the-thrush-and-the-snail-community-music-project

HALFTERM ACTIVITIES

Portishead Youth and Community Centre has a whole range of activities,trips and workshops for children and young people aged 8+

During the May/June school holidays these activities will include a trip to We the Curious,Lego workshops with Brick and Block,a Sabrina Carpenter inspired jewellery workshop,trip to Thorpe Park and an Indian cuisine cooking workshop - there will be something for everyone More information is available and bookings can be made at www portisheadyouthcentre co uk/ events

ANNUAL RESIDENTS MEETING

The Portishead Annual Residents Meeting takes place at the Folk Hall on Wednesday 14th May at 7 30pm providing members of the local community with an opportunity to find out about things going on in our town and also to have their say about any issues they want to raise Anyone may attend but only registered electors of Portishead may speak and vote during the meeting, which provides a platform for residents to share their opinions, raise concerns and contribute ideas on matters important to the community's well-being This is a hybrid meeting so you can attend in person or online Find out more on the meetings page of the town council website www.portishead.gov.uk or call 01275 847078.

ARTPORT2025

ArtPort - Portishead ArtsFestival weekend - isnow open for applicationsfrom artistsand makerswho would like to feature in one of thisyear'sexhibitions. Now in itsfifth year, thisvibrant, multi-arts community event bringstogether art, music, performance and creativity in all itsforms, right in the heart of Portishead Entirely run by volunteers, the festival and itscontributorswork hard to showcase a range of eventsand creative experiencesfor all age groups- a packed programme of artistsand makers, workshops, live musical performances, dance events, art exhibitions, film and more The centrepiece of the festival isthe exhibition of visual art, featured in two main venues: Somerset Hall, and the multi-space Beacon Hub ?complex? , the latter comprising the Methodist Church, Beacon Hub Café, Wesley Hall and a meeting room

In addition to exhibitorsand performers, organiserswould love to hearfrom anyone interested in taking a two hourslot asa volunteer to help in the smooth running of the weekend

Formore detailsvisit

www portisheadartsfestival org

MEMORYCAFÉ

Run by the Rotary Club of Portishead, a fun and friendly social gathering is held for those with dementia and their carers on the first and third Tuesday of every month at Jubilee Hall in Slade Road

Expect songs, games and a nice cup of tea or coffee It takes place from 215-3 45pm Find out more by calling Brian on 01275 871197 or Jacqui on 01275 845233

FOLK FEET VENUE CHANGE

Folk Feet the country dancing group previously meeting at North Weston Village Hall has outgrown its regular venue Due to demand and an increase in numbers the group now meets at Pill Memorial Club in Lodway, Pill If you?re looking for friendship, light exercise and above all, a bit of fun, Jill Elliot invites you to join the group on Tuesday mornings 9 30am-1130am This is an activity you can go along to on your own, or with a partner or friend You will always be assured a warm welcome Dancing is usually to live music and Jill will walk you through the dances allowing you to join in as much or as little as you like. This is a social morning with a little culture!

Just turn up or to find out more call Jill on 01275 847909 or 07515904707 or email jillyelliot@gmail com

AREYOU THEWIDOW OFA FREEMASON?

North Somerset Masonic Widows?Association provides a foundation for new friendships at a time when a friendly face is welcome They meet on the last Tuesday of every month at the Masonic Hall in either Nailsea or Yatton, with have coffee at 10am followed by a speaker and an optional lunch If you live in the North Somerset area and your husband was a Freemason and you would like to know more, please contact Jacqui on 07732 455454 or email: nsmwidows@gmail com

BIG SPLASH FORCHARITY

Portishead Rotary Club?s 2025 community swimathon took place at Parish Leisure Centre on Saturday 22nd March among much excitement and camaraderie,with 430 swimmers of all abilities and ages taking part Teams raise money through sponsorship which then goes to benefit many local schools,youth groups and other organisations connected to those taking part,along with a donation the Rotary Club president?s chosen charity of the year President Paul Darling has chosen the Kanamai Development Trust,founded by Portishead residents Dr Paul and Mrs Pearl Walker in 2010 The couple are still very much involved with the charity that founded and supports the Little Angels School in a poor coastal area of Kenya which now has 240 pupils It has also provided water and sanitation for local villages

Overall,5319 lengths were swum during the swimathon,equivalent to 82 miles! Soundwell Swimming Club (pictured) once again broke the record,swimming an incredible 161lengths in 35

WI SUPPORTSFOODBANK

minutes

A spokesperson for the event said:?A huge thank you to all who made the event such a success once again this year Special thanks to leisure centre manager Chris Skidmore and his wonderful staff at Parish Wharf who made this all possible, members of Portishead and Clevedon Triathlon Club who helped the Rotary Club with the smooth running of the seven hour event,for everyone who took part and those who offered sponsorship

Portishead Rotary Club is always looking for new members - to find out more about the club visit www portisheadrotary org uk

Harbourside WI has raised more than £1,000 for the local foodbank

Group members presented a cheque for £1,361 . 03 to the Clevedon and District Foodbank (which includes Portishead) at their monthly meeting at Clarence House, after collecting money throughout the year from a monthly table sale the group holds at its meetings.

The foodbank provides support for those in our area who are currently struggling to provide food and other essential items in their daily lives. Items are donated via collection boxes ? one of which is Sainsbury?s Portishead The items are then collected, twice weekly, by a team of volunteers and taken to Gordano Valley Church HQ where they are sorted ready for distribution

Jane Kern, president of Harbourside WI said: ?We were delighted to raise so much money for such a valuable and necessary organisation.?

Photo (left to right) Foodbank volunteer Jean Mawn, Jenny Wring from Harbourside WI, foodbank volunteer co-ordinators Sandra Galpin and John Sleight and Jane Kern, president of Harbourside WI

RHYMETIME

Free song and story sessions for those age 0-4 years take place at Portishead Library in Harbour Road every Tuesday (term time only) 9 30-10am and 10 30-11 30am Please book your free space via Eventbrite

SUPPORTFORGWAAC

TheGreat Western Air AmbulanceCharity(GWAAC) wasdelighted toreceivea chequefromthePhoenix Bar for morethan £10,000,thankstothegenerosityof thepub?scustomersand friends Thepopular family run bar,owned byMonica Smith and her daughter Dawn,ispassionateabout supporting local organisationsand charities,holding numerous fundraising eventsfor a manydifferent good causes

Thebar isa big supporter of GWAAC,which provides critical careand an air ambulanceserviceacrossthe South West.

Dawn,Tamand SamfromthePhoenixBar handed over a chequetotalling £13,42795,tomembersof GWAAC,a result of fundraising quizzes,rafflesand collectionsduring 2024.Theamount includesmoney raised topayfor a recentlyinstalled defibrillator

Daniel Hanley-Shearing,supporter engagement officer at thecharitysaid:?Everyonehereat GWAAC issograteful toeveryoneat PhoenixBar for continuing toraisefundsfor us,year after year?

SCANNERAPPEAL

Pressure on local hospitalswill be reduced and Portishead residentscould receive quicker diagnosisand faster treatments if arecently launched appeal for issuccessful

A group of likeminded people from the Patient Participation Group (PPG)at Harbourside Family Practice are raising money to buy an Ultrasound Scanner for the medical centre, which will be used for musculoskeletal (MSK)scanning It will be available to more than 11,000 local patients, removing the need for them to travel out of town for such scans

The target set is£10,000, which will purchase the equipment and pay for training in itsuse and more than half of the money required hasalready been raised. Donationsare invited - even apound would be very much appreciated

To donate visit the Go Fund Me page or scan the QRcode

2024 wasGWAAC?sbusiest year on record with 2,272 peopleinurgent need of immediatecritical care,20 of whichwerepatientsin Portishead and 277in the NorthSomerset area

Onaverageeach mission costsaround £2,200 to attend and GWAACrelieson thegenerosityof people initslocal communitiestodonatetokeep theservice going Thecharityneedstoraisemorethan £4 million each year inorder toremain operational,yet receivesnoday-to-dayfunding fromtheGovernment or National Lottery

TURN THETIDE

Turn The Tide Portishead is a group of volunteers dedicated to reducing the pollution of Portishead?s beaches and streets through regular litter picks and educational projects to reduce single use plastic. ?Big Cleans?happen on the last weekend of each month and anyone can join in www turnthetideportishead co uk

FAMILYHISTORY

Free family history advice sessions will be running at Portishead Library on Friday mornings throughout September Take along some basic family information and knowledgeable family history volunteers will be on hand to help You will also have free access to Ancestry com

Bookable appointments are available between 10am and 1pm every Friday,just call 01934 426040, email portishead library@n-somerset gov uk or pop in to the library at Horatio House in Harbour Road

RICHWOOD CONSTRUCTION

Celebrating 15 years of quality workmanship

In April local building professionals,Paul Richards and James Hailwood,celebrated 15 years of their company

Richwood Construction

Starting with just the two of them,delivering first class customer service as well as quality building work,demand grew quickly and today they happily boast a workforce of 16,with four different businesses within the Richwood Group

the plumbing arm of the company,which Darcy?s domain From a tap change or new bathroom to a radiator replacement or new boiler,he?s your man!

Paul said:?James and I started Richwood Construction as two friends who were qualified and experienced tradesmen,determined to offer a first class personal service to local residents Since then we have built a strong team around us with expertise that spans every trade needed in the building industry Many of the 16-strong team have worked for us for more than a decade This has allowed us all to build a trust and reliability that is hard to match ?

Much of the work undertaken by Richwood is repeat business or from word of mouth recommendations

James added:?We have worked hard to maintain our solid reputation and even though we have grown the company Paul and I are still very much hands on at the helm When a client contacts us with regards to a new build,renovation or extension,they will always deal with myself from beginning through to the end of the job I will manage the project, personally overseeing the multi-trades to ensure everything runs smoothly ?

With James taking care of the building side of things, Paul specialises in roofing and also covers soffits, fascias and painting Rob is the electrical expert with the organisation and he oversees everything from a socket change to a complete rewire That just leaves

James added:?Customer satisfaction is a priority for us,we always aim to be punctual,clean and tidy and deliver a reliable,professional service with a smile In addition to all that,we like to give back to our local community too ?

Members of the Richwood team are known to help out at local organisations and have been seen supporting the open air pool and the football club In addition they are sponsors at a local golf club and sponsors of Gordano Rugby Club juniors,having previously sponsored the senior team and contributed to the club?s fundraising efforts to obtain a 4Gpitch

Richwood takes on project big and small,from small knock throughs and roofs to large renovations and new builds

If you are looking for a builder Richwood would be pleased to hear from you richwoodconstruction@hotm ail co uk www richwoodconstruction co uk

(See Richwood?s m ain advertisem ent on page 67)

STEPPING UP

Youngest member of the family firm conducts his first funeral

Harvey Lawrence,youngest son of Helen and Glyn Lawrence,has conducted his first funeral at the age of just 22 As a direct descendant of the Halliday family,he follows in the footsteps of generations before him

Harvey has been helping out at the family firm during school holidays since he was 15 After finishing school, he joined full time; pall bearing,learning about the business,driving and maintaining the vehicles Under the guidance and watchful eye of his brother-in-law, James,he has been gaining funeral experience and an understanding of the funeral director?s role The time came when James and Helen recognised he was ready to take the next step and direct his first funeral and Harvey was only too pleased to step up

He said:?I have been involved in funerals from a young age,which has given me a deep awareness of what is a very difficult time for people Conducting a funeral seemed like a natural progression and I feel honoured to be able to support families in this way On the day,I was surrounded and assisted by our professional team and felt confident in carrying out the role I may be one of the youngest funeral directors in the trade,but I grew up in the funeral business and this role is in my blood ?

Not surprisingly,James,Helen and Glyn say they are very proud of Harvey

UKRAINEMISSION

A second mission to take medical equipment and supplies to Ukraine,organised by Wrington Vale Rotary Club,has headed off to the war torn country,taking with it more items donated by Portishead families The team at FH Halliday & Son were overwhelmed by the response they received when they put out a plea for donations after owner Glyn Lawrence,a member of the Rotary Club, donated a private ambulance to the mission Glyn said:?The team at FH Halliday was pleased to

donate our old ambulance,after ensuring it was in good working order and thought it would be good to see if anyone wanted to donate any supplies to accompany it We had far more donations than we ever expected and more than the ambulance could take on its journey,so we were pleased to support a second trip with the items left over Unfortunately we can? t take any further items but we would like to say a huge thank you to all those who contributed We are sure every single item will be put to good use ?

Harvey conducts his first funeral

Harvey?s dad Glyn when he first conducted a funeral