ENJOY PORTISHEAD AUGUST 2025

INSID E

August

SUMMER FUN

A big splash for Portishead Open Air Pool,what?s going on now and what improvements are planned for the winter months

ENJOY AUGUST

The sky is blue,the sun is shining and the mercury is rising! Our very own radio,TV and podcast guru,Ian Downsy Downs,brings us his top five favourite things to do outside this month!

Page 10

TRAVEL

BARBECUE SEASON

Enjoy talks to former TV barbecue champ,Simon Dyer, explores what makes the perfect barbecue and shares some favourite barbecue bites

SUMMER FESTIVAL

That?ll Be The Day returns to Portishead Town Football Club for an evening of entertainment under the stars not to be missed

Page 17

ARTPORT

p26 p33 PLUS

Angela Kingdon,an American author living in Portishead,talks about waking up local and travelling global Angela takes us on her first extreme daytrip and shares her Dublin experience

Portishead Arts Festival weekend is fast approaching and we bring you the low down on what to expect

Page 34

WHAT?SON

Dates for your diary brings you details of events and activities happening in and around town From the food festival to live music,meetings to an art retreat,you?ll find details here

Page 57

TOWN TALK

Five pages of community news,along with reports from local groups,charities and voluntary organisations

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USEFULPEOPLE

Our regular listing of local businesses here to help,now kindly sponsored by Four Oaks Projects Whether it?s a leaking tap or a bed for your leeks,a pane that needs cleaning or a cleaning job that?s a pain ? you?ll find someone to help!

GETIN TOUCH

We love hearing from you...

Enjoy Portishead is a monthly magazine produced for you by Tracie Fry and Tracey Fowler,two local media professionals with a passion for Portishead Our aim is to always provide a quality magazine with engaging content ? news,views and lifestyle features while also promoting our town?s independent businesses

We are thankful to everyone for the support on our journey in creating this publication for our local community and enabling us to take it forward; those people include you - the readers,our sponsors,all advertisers,our podcast buddy Ian ?Downsy?Downs and our dedicated editorial contributors

Contact us:

Advertising ? Tracie Fry advertising enjoyportishead@gmailcom

Tel:07766 207731

TO ADVERTISE

Calling all local businesses?

Allow us to help you promote your business through print media ? a form of advertising we know people trust Reach your local market from as little as £35 per month with ENJOYPortishead

DO YOU HAVEA STORY?

If you would like to share a story with us or want to raise the profile of your community organisation or event,we?d love to hear from you

Editor ? Tracey Fowler editor enjoyportishead@gmailcom

Tel:07368 250688

Design - Tracie Fry Creative Solutions

W ELCOME

Welcome to the August edition of Enjoy Portishead

Before writing this I was flicking through the August 2024 issue of Enjoy and was surprised to see I had referred to the shocking weather we?d been having and how I was wondering if we?d get any sunshine in August This year I?m wondering if the warm sunshine we?ve been enjoying for the past two or more months could possibly continue! How the years differ

As we prepare to print,organisers are putting the finishing touches to the Portishead Summer Show which takes place at the end of July Good luck to all those involved

This month,in hope that our summer continues to be warm and sunny we take a look at everything barbecues from what it takes to make the perfect barbecue to our favourite recipes for the grill and we talk to Tickenham farm owner Simon Dyer whose life revolves around barbecues

Also in this edition you?ll find some great free things to do with the children during the school summer holidays,as well as information about holiday clubs and places to visit

We?d like to say a big thank you Waitrose Portishead,our newest distribution point for Enjoy Our first weekend in the store saw more than 1,000 copies fly out

Welcome to any new readers!

Please follow us on Facebook and Instagram to keep up-to-date with the latest Enjoy news and remember you can read back copies of Enjoy and listen to our podcasts at www visitportishead net/media php Have a great August and we?ll be back with our September issue in a few weeks

Tracey Fowler - editor

Tracey x

SUMMER FUN

Big splash ahead for Portishead lido and cafe

Taking pride of place right on Portishead seafront,Portishead Open Air Pool is heated throughout its summer season from April to September,while also opening for cold water swimming during the winter In addition the 33 metre pool, complete with extensive sun terraces,toddler pool and tuck shop,offers twilight and midnight swims,is home to charity galas,life saving training,swimming lessons and other water related activities,not to mention the occasional outdoor cinema

the trust

Thanks to a recent grant aid award from the Community Ownership Fund the lido is set for major improvements in the near future,with the trust?s goal being to make sure this incredible funding has the biggest impact possible before the tight deadline of 19th December 2025

The work is all budget dependent but we can reveal that the refurbishment work planned includes improved changing room lay out and updates to the facilities,a cafe makeover and accessible toilets and pool access

The pool,saved by the community in 2009 and run by Portishead Pool Community Trust,relies heavily on volunteers to keep it going for future generations Adjacent to the pool is Café Lido,also run as part of

Already complete are essential improvements like new boilers,shiny solar panels,crucial roof repairs and even removing the chimney!?

Toddler Swims

DIVEIN!

New swim sessions and easier booking have been introduced this season

The pool is now publishing monthly swim timetables,making it even easier to plan your visits and two new sessions have been introduced:

Quiet General Swim

This is perfect for anyone who prefers a calmer, less crowded atmosphere It's a reduced-capacity session,ideal if regular swims feel a bit overwhelming

Lunchtime sessions designed especially for the youngest of splashers! Sessions can be booked via the pool website with tickets released in advance to avoid disappointment

JOINTHETEAM

MERCHANDISE

The lido has some awesome merchandise this year,including cool hats! Purchasing any items of merchandise helps support the operation and the future of the pool,so when you next visit do consider grabbing some goodies While the Community Grant is covering big capital investments,the trust still needs to continually fundraise for things like new furniture,lighting,outdoor benches and general operational costs Every little helps!

Paid roles and volunteer posts available!

If you are you looking for a new opportunity,different roles pop up regularly at the pool and café,both on a volunteer basis and as paid positions Check the pool website for the latest paid roles

HEADSUP

Sadly the pool will need to close for a time after the end of the summer season to allow the planned works to take place,so make the most of your swimming now A spokesperson for the pool said:?Please bear with us,it'll be worth the wait,we promise!?

Find out more at www portisheadopenairpool org uk and follow Portishead Open Air Pool on its social media platforms

COMMUNITY NOTICE BOARD

FREE FAMILY HISTORY SESSIONS

Discover more about your family history

Free access to ancestry com

Knowledgeable volunteers available

Fridays 10am-1pm At Portishead Library

Call 01934 426040 Email portishead library@n-somerset gov uk

MEMORY CAFÉ

Runby theRotary Clubof Portishead

A funandfriendly settingfor thosewithdementiaand their carerswithsongs, gamesandacupof tea

JubileeHall, SladeRoad

Onthefirst andthirdTuesday of every month

215-345pm Findout moreby callingBrianon 01275871197or Jacqui on01275845233

DANCE

Weekly Dance Morning Folk Feet

PillMemorialClub

Tuesdays 9 45am -1145am (not Aug)

£10 pay as you go via card

No pre-booking - just turn up

Jill Elliot 07515 904 707

TALKCLUB

A friendly group aimed at helping men look after their mentalhealth

Wednesdays630-830pm

The Beacon Hub

Portishead Methodist Church, High Street wwwtalkclub org

If

CI TI ZEN S A DVI CE

Every Friday 10am-4pm

At The Folk Hall

High Street, Portishead

To book an appoint m ent call 0808 278 7973

STROKE CLUB

Run by stroke survivors for stroke survivors and their carers, this is a friendly drop in coffee morning offering information and advice Clarence House, High Street, Portishead

On the first Friday of each month from 10 30am-12 30pm Contact Lori at lorrainerow sell@bt int ernet com or 07503083531

BEREAVEMENT SUPPORT GROUP

Grief doesn? t stop after the funeral

A space to talk, to just be, a space to share memories

2nd Tuesday of each month 2 30pm ? 4pm St NicholasChurch, Nore Road

DIAMONDS

Singing ForFun!

A social morning with tea and coffee and an hourof singing popularsongs from the 50sto 80s

Fridays 10 30-11 30am

Jubilee Hall, Slade Road

Just turn up ? everyone welcome

Enjoy August

The sky is blue, the sun is shining and the mercury is rising! Here are my top five favourite things to do outside this August!

The Greatest Showm analfresco!

Queen Square in Bristol famed for its historic Georgian buildings is becoming an outdoor movie theatre later this month! There are lots of movies to choose from including Pretty Woman,Shrek and Wicked,but the date in my diary is Friday 22nd for a sing-along with The Greatest Showman? someone pass me my top hat and cane!

Cafe Lido @ Portishead Open Air Pool

One of my absolute favourite things to do is take my two dogs for a cup of tea and a couple of puppachinos on the terrace of the Lido Cafe! I love that it?s run by volunteers and that the money made enables us to keep our open air pool open It?s a 100% community effort and I?m not going to lie ? the homemade cakes are DELICIOUS! (Don? t tell my diabetes nurse)

The Bristol International Balloon Fiesta

This is one of my fave things to do in the summer,I never get bored of seeing those big balloons flying over Bristol.I had the honour of DJ?ing at the fiesta a couple of years ago and it was a really great vibe! The night glows are my favourite,grab a blanket,your favourite person and a picnic and check out the musical balloon flamey spectacular!

Surfing at The Wave!

If you?d have told me that I?d be stood up on a surf board within 15 minutes of having a lesson I?d never have believed you ? until I visited The Wave in Easter Compton! I had a quick lesson and then straight into the wave pool that creates perfect waves every time Okay the board was the size of a garage door and I was only up for about five seconds,but I?m claiming it The location is VERY cool,I felt like a surfer for the morning ? gnarly dude

The Grom it Unleashed Trail

I love an excuse to get outside and have a wander and the summer trails in Bristol are just that We?ve had bears,unicorns,sheep and now the Gromits are back for a fourth outing! So grab the app or a map and track down the big dog and his mates before the end of the month! It?s free,it?s good fun and it?s steps you probably won? t have done otherwise.

Ian Downs - Presenter

WAKE UP LOCAL, TRAVEL GLOBAL

?By Angela Kingdon, an Am erican living in Portishead

At 5am Portishead was still asleep My son and I,however,were on the move ? bound for Bristol Airport,boarding a 740 flight and eating breakfast in Dublin by nine.

This was my first?extreme day trip?? a concept I hadn? t even considered before moving to England Where I?m from in the US,getting to a different country is a once-a-year commitment,not a casual Tuesday plan But here? with a few clicks and a backpack,I can leave the country,explore a whole new culture and still be home in time for bed.

Dublin delivered:we headed straight for the?Portal,a public art installation where we watched people in Vilnius,Lithuania and Lublin,Poland,walking through their day From there,we had the perfect Irish breakfast at Gallagher?s Boxty House,paid tribute to the belle of Dublin herself ? Molly Malone ? and wandered through Trinity College to Grafton Street which was alive with music for people watching and window shopping

High tea at the historic Shelbourne Hotel was as special as ever,but this time we made a new friend, an American expat living in the hotel long-term who bought us a glass of champagne to go with our sandwiches and cakes.Locals told us we couldn? t miss the Guinness Experience and they were right We ended our tour with pints in the Gravity Bar, soaking in panoramic views of the Wicklow Mountains and the city below Dinner at Fire lived up

to the hype and we capped off the night in Temple Bar with fiddles,jigs and one last pint of Guinness before heading back to the airport The whole day felt like some sort of time travel magic trick.

High tea at the historic Shelbourne Hotel

It?s one of the things I love most about living in Portishead It?s a peaceful place ? all coastal calm and small-town charm ? but it?s also a springboard The point isn? t to tick off landmarks It?s to remember that life doesn? t have to be routine when you live in a place like this Extreme day tripping reframes your sense of what?s ?close?Paris isn? t far Brussels isn? t far Even a trip to Lisbon doesn? t take much longer than having a leisurely breakfast

It?s also beautifully low-pressure No hotel bookings, no luggage,no weather stress ? if it rains,you?re home by bedtime You get the jolt of adventure without the planning paralysis

Portishead won my heart with its ?every day is a holiday?views But what I didn? t realise is the views are a window to the rest of the world As I write this, I?m already planning my next extreme day trip Nice for an unforgettable day at the beach? Barcelona for a Flamenco dance class? Or maybe just a gelato and gondola ride in Venice??

Where I?m from,a two-hour drive is a work commute; here it?s enough for a passport stamp ? And at the end of the adventure,we have the beauty of Portishead to come home to

Angela is an American living in Portishead with her husband and two cats. She is an autistic advocate,bestselling author,ghost writer and host of the award-winning Autistic Culture Podcast.

Find her work at AngelaKingdon com and subscribe to her podcast at AutisticCulturePodcast com

Trinity Sphere

Trinity College

THE COUNTRY CANINE

New lead walk training in acres of adventure

Is your pup pulling on the lead or struggling with focus during walks? If so,The Country Canine can help!

As The Country Canine continues to evolve,it?s excited to now offer professional lead walk training as part of its day care experience Set across hundreds of acres of beautiful fields,your dog will learn essential lead manners while enjoying the sights,smells and space of nature ? all under the guidance of experienced dog trainers

- One-on-one and small group sessions available

- Focused on loose-lead walking and real-world distractions

- Tailored to your dog?s needs and pace - Perfect for puppies and adult dogs alike

Let your dog enjoy the freedom of the countryside while learning to walk politely by your side

Call The Country Canine today to book,we offer a discount on lead training for our day care customers when booked within a day care session

HAPPYDOGS. CONFIDENT WALKERS. PEACEFUL WALKS!

ENJOY CLEVEDON

Reader Ali Smart shares a summer walk

This month's Clevedon offering is a walk by one of our Clevedon readers, Ali Smart

Enjoy asked Ali to share her walk after seeing on social media, the lovely photos she'd taken while out walking.

"I love walking and love nature so it's not unusual for me to share photos of my surroundings on my Facebook page as I walk in and around Clevedon

On this occasion I walked from my Clevedon home on to Kenn Moor Drive, walking along the road until I came to Sercombe Park I entered Sercombe Park, where there?s a path on the right which took me in to Hazel Close Field On entering the field at this point, if you bear right you are walking towards the river Yeo, which you can see ahead of you after walking a few metres further ?

I walked on towards the river and where the path opens out I turn right, so am now walking parallel to the river It?s here that it hits me how completely surrounded by nature

I am Instead of concentrating on a destination, I stop to look around me and realise the vast amount of wildlife there is all along the river bank and I?m keen to capture it

on my phone to share ?

I then stroll along the river bank and come to Kenn Road, which I cross and, sticking with the river, I then come to Strode Road which I also cross, following the river on to the sluice gate Turning left here the path traverses the golf course, which is now on both sides of me

I follow the path ahead, which follows the sea wall, and then ascend slightly to where I can turn left towards Lower Strode Road Upon reaching the road, I bear left, walking a little way along the road until I reach the river again I then take the path back along the riverbank heading back towards home "

TINTRODUCING FEATHERS MCGRAW

A new arrival at Noah?s Ark Zoo Farm

here?s a suspicious new arrival at Noah?s Ark Zoo Farm in Wraxall and he?s not quite what he seems On arrival, visitors to the award-winning zoo and conservation charity, just outside Portishead,will be greeted by a mischievous new resident - Feathers McGraw,the villainous penguin from the beloved Wallace & Gromit films,now starring in his most colourful disguise yet? a tropical toucan

Noah?s Ark Zoo Farm,is taking part in Gromit Unleashed 3,the public arts trail organised by The Grand Appeal,the official charity for Bristol Children?s Hospital,in collaboration with Aardman

Toucan Tango spent the morning exploring the zoo and meeting its iconic residents including African lions,elephants and red ruffed lemurs before nesting down at the zoo?s brand-new beach - Toucan Bay, located just outside the farm shop (next to the zoo?s free car park and a short walk from the Noah?s Ark bus stop ) With deck chairs,palm trees and plenty of photo ops,it?s the perfect pit stop before a wild day out at the zoo

?Feathers McGraw is an iconic fan favourite and we?re thrilled to showcase this sculpture designed by Nick Park himself?said Larry Bush,CEO at Noah?s Ark Zoo Farm ?Gromit Unleashed 3 (art trail) is not only a fun day out but a vital fundraiser supporting children and families at Bristol Children?s Hospital We?re honoured to be involved and we hope our Toucan Bay beach does ?Feathers?proud!?

Helen Haskell,from The Grand Appeal,added:"We?re so excited to see Toucan Tango take flight at Noah's Ark Zoo Farm this summer as part of Gromit Unleashed 3 and settle into his new home in style The support from our sponsors,such as Noah's Ark Zoo Farm,helps us make a real difference for sick children and their families at Bristol Children?s Hospital"

Gromit Unleashed 3 runs until 31 August 2025,featuring 53 uniquely designed sculptures of Wallace, Gromit,Feathers McGraw, Norbot and Shaun the Sheep scattered across Bristol and the surrounding areas

Trail-goers can pick up a free printed map or download the official app to track their sculpture-spotting progress

Find out more about the trail by visiting the Gromit Unleashed 3 page at www grandappeal org uk and more about Noah?s Ark Zoo Farm at www noahsarkzoofarm co uk

CALLING ALL ASPIRING PHOTOGRAPHERS?

Submit your entries for photography competition and exhibition

Photographers of all ages and skill levels are encouraged to participate in the 2025 ArtPort Photography Open Competition and Exhibition,with certificates and prizes awarded to winners.All submissions will be showcased as part of the photography exhibition at the Folk Hall during the weekend of 27th-28th September There are no restrictions on when your photograph was taken,so explore your archives or grab your camera or phone to capture the beauty of our stunning county

This year's themes: AROUND AND ABOUT BS20?

people,or candid moments of everyday life ? the choice is yours

Open exclusively to AMATEUR photographers ? any age or skill level

NEARBYNATURE?

Focusing on the rich diversity of wildlife habitats and nature reserves in North Somerset,this theme encourages you to find inspiration in the salt marshes,coastline,or even urban settings

Open to ALLphotographers - amateur or professional

Submissions close?5pm?18th September 2025 For full details visit the photography competition page on the festival?s website www portisheadartsfestival org

Street photography,landscapes,architecture,

ARTPORT

The countdown is on for Portishead Arts Festival

Organisers of Portishead?s annual arts festival weekend are busy gearing up for yet another vibrant, multi-event festival aimed at bringing the arts out of traditional spaces and placing them at the centre of the community

Run entirely by volunteers,all those involved work hard to bring together a range of events and creative experiences for all age groups The festival, which will take place 26th-28th September,will involve an exciting and eclectic range of participatory exhibitions,bringing together art,music, performance,literature,poetry and creativity in all its forms,right here at the heart of Portishead

There will be three main venues,Somerset Hall,the Folk Hall and the Beacon Hub,all in Portishead High Street but there will also be activities and events

outdoors and at venues ranging from the Windmill to Portishead Youth and Community Centre Admission to the main exhibitions is free with ticketed events including workshops bookable in advance via the festival website

To find out more visit www portishesdartsfestival org

SCHOOL?SOUT

Five fabulous free things to enjoy with the children this summer

PACK A PICNIC

If the weather?s fine you don? t have to go far or spend much to enjoy a great day out! Portishead offers a variety of woodland, beach and green open spaces ideal for a picnic The town?s favourite picnic spots range from the Lake Grounds to Weston Big Wood and Sugar Loaf Bay to Pill Park at Port Marine

ART TRAIL

Port Marine Public Art Trail encourages visitors to get up close to works of art set in our community and created by professional artists Download a map and follow the trail around the marina and Village Quarter areas of our town and find your favourites Sadly the arts trail website is no longer available but you can download a map using the link on the Visit Portishead website www visitportishead net/ art- trail php

MUDDYPLAYDAYS

Enjoy a fun-filled,nature-inspired afternoon at the Willow Community Garden,next to Portishead Medical Group in Victoria Square,every Wednesday throughout August 2-4pm This event is aimed at families with primary-aged children,but younger and older siblings are welcome too Snacks and cold drinks will be available for the children and hot drinks for the adults?Come rain or shine,children can run,play and explore ? remember to take along sunscreen and hats in the sun and waterproofs and wellies in the rain! www willowcom m uniytgardens co uk

MEET THEAUTHOR

Children's writer,B Ware,author of WARNING:Magic Can Be Dangerous! and WARNING:May Contain Dragons,will be at Hartmanns Books in Portishead High Street for a special book signing event on Saturday 9th August 10am-4pm The day will include children?s activities along with free stickers and bookmarks

READING CHALLENGE

Children are invited to join in the 2025 Summer Reading Challenge,designed to encourage children aged four to 11to read or listen to books over the summer holidays,collecting free rewards from their local library as they go The challenge will run until Saturday 13 September with the theme - Story Garden,with the children uncovering stories that celebrate the great outdoors and the power of imagination Children under the age of four can also join the challenge and receive their own sticker collection folder,a shiny sticker medal and certificate To find out more or to sign up just pop into your local library,or visit?www sum m erreadingchallenge org uk istock com : Halfpoint

GORDANO SCHOOL

A community built on innovation,belonging and aspiration

Gordano School aims to provide a rich and rewarding learning journey,empowering students to thrive and contribute to their communities Recent developments have deepened pastoral support,enhanced transition pathways, expanded SEND provision and strengthened the school?s inclusive ethos - creating a calm,purposeful and welcoming atmosphere

In April 2024,Gordano was rated ?Good?in all Ofsted categories,with inspectors praising the broad curriculum,calm classrooms and outstanding SEND provision These outcomes reflect the school?s mission to combine excellence with empathyhelping every student succeed on their own terms

The transition programme for new Year 7s - featuring primary visits,an induction day,legacy festivals and the Go Gordano Music Day - ensures a smooth and confident start

For those progressing into sixth form,a special three-day bridging week helps students explore courses,build connections and embrace post-16 independence

Gordano is especially proud to be recognised by Challenge Partners as an area of excellence for inclusion With dedicated support hubs,an outstanding SEND team and a culture of care, the school ensures students feel truly seen and supported

This commitment continues to grow,with a proposed £17 million SEND resource base for students with autism

Gordano offers the region?s most extensive school

trips programme - from cultural exchanges and outdoor learning to subject-led expeditionsbroadening horizons and fostering empathy Students also lead charitable initiatives that build global awareness and build character

Academic achievement is paired with a vibrant co-curricular offer Whether performing in the creative arts and DTfestival,excelling in sport,or leading The Griffin magazine,students are encouraged to explore their passions

The school is a regional leader in the Duke of Edinburgh?s Award,with the highest number of starters in the South West for two years and in 2025, the Gold Award students were honoured at Buckingham Palace

Careers education is embedded across school lifefrom Futures Week and employer visits to sixth form induction and apprenticeship workshops - ensuring every student is equipped for their next step

Headteacher,Louise Blundell,says:?Every child is gifted and unique Our role is to help them realise their potential"

A spokesperson for the school added:?At Gordano, we live our values - ?Dream Big,Give Back,Do Your Best?- preparing young people not just for exams, but for life ?

RETURNING TO LEARNING

Preparing for the start of the new academic year

With summer holidays now in full swing,it won? t be long before the new school year is with us and this is another opportunity to shop locally and support our local independent traders

New school uniform and sports kit items for infants and juniors to senior school age are now arriving almost every day at The Sports Shop in Portishead High Street There?s plenty in stock,so there?s no need to pre-order just pop in,try on and buy what you need

Meanwhile Solelution shoe shop now has a great range of school shoes in stock and if they don't have the right size of the shoe you want in stock,they can order from most of their suppliers? so it's wise not to wait until the last minute

If you?re looking for stationery,from pens and pencils to notebooks and crayons,check out the range of stationery in store at Careys

Please remember that shopping locally,as well as

being convenient,means you are supporting the local economy,helping to provide jobs and keep the commercial diversity in our town

TOPTIP

Make sure everything is labelled with your child?s name Uniforms and equipment don? t come cheap and if items get lost,having a name on things increases the chance of their return

GETTING IT RIGHT W ITH CHILDREN?SSHOES

By Tanya Marriott,owner of SoleLution shoe shop

The importance of having children?s feet measured on a regular basis goes way beyond making sure they can walk comfortably in their footwear Footwear is the only item of clothing that,if fitted poorly,can damage your health - ill fitting shoes can affect your entire physiology

Children's feet contain delicate bones and the rising number of youngsters facing foot health issues - many due to poorly fitting shoes - is concerning Ensuring your child has properly fitting footwear is essential,which is why the staff at SoleLution are fully trained to measure feet and guarantee a proper fit

including Start-rite,Angry Angels, Ricosta and Geox To avoid long queues during the back-to-school rush,visiting early in the morning or late in the afternoon is usually quieter You can also book a fitting appointment on our website to make the experience much quicker and easier for both you and your child

At SoleLution,we believe in giving back For every pair of school shoes purchased this summer,the store will donate £1to the Educate the Kids charity,which supports children in a vulnerable community in Kenya,Africa,by providing educational opportunities

We offer a diverse selection of school shoe brands,

PREPARING FOR SCHOOL

Natalie Konarzewska,strategic manager at The Nursery in Portishead,continues her advice for parents with children who will be starting school in September

Many children will be starting school for the first time next month and whilst reception teachers do an amazing job of focusing on developing self help skills,the more you prepare your child in the weeks leading up to starting school, the easier the move will be

In the July issue of Enjoy we talked about helping your child learn how to put their coat on,recognise their name and put their shoes on the right feet, ahead of going to school

When the new school term gets under way your child will be introduced to new routines and lunchtime and PEare two particular parts of the routine that can cause anxiety The more your child is prepared

for these times of the day,the happier they will be

Lunchtime at school can be overwhelming for a four-year-old, but talking to your child about lunchtime can be a huge help If they have a packed lunch ensure they can open their lunch box, peel a banana, open up their yoghurt and put a straw in a carton For school lunches they may need to make a decision about which school meal to eat, so talk about this Ensure your child can hold a tray, use a knife and fork, pour a cup of water and feed themselves independently These simple but important tips can help school meal times become much more enjoyable for those who have just started school

PEmay involve your child, dressing and undressing, organising their clothes so they can be found again and putting daps or trainers on the correct feet You can help get your child get used to this by laying out shorts, t shirt and daps and allowing them to get themselves changed Simple tips such as putting their shoes together and

putting their socks inside will help your child organise themselves and also be a huge help to the class teacher who usually has 30 pairs of socks to locate!

Buying the uniform together will help your child get excited about it Hang it somewhere so they can see it ? so again, they are familiar with it by the time they come to wear it Make sure everything is labelled with your child?s name Uniforms and equipment don? t come cheap and if items get lost, having a name on things increases the chance of their return

Lastly, please remember your attitude towards school will influence your child's feelings Be enthusiastic about the new experience and help them feel excited about what's to come, enjoying together the preparations for their next big adventure in the world of education

istock com : BravissimoS

istock com : Rawpixel

WHEN I GROW UP I WANT TO BE?

Tickenham farm owner Simon Dyer always loved cooking outside but who would have thought it could lead to a career in barbecuing?

Let?s face it barbecuing isn? t really a career is it? No one grows up saying they want to be a BBQ champ when they grow up do they? Or do they?

Former winner of ITV?s BBQ Champ programme, Simon Dyer?s love of cooking in the wild first raised its head when he was just a child He recalls sitting on Tickenham Hill with his friends and working out the best way to cook corn they had gathered from a farmer?s field They soaked the corn using water from a nearby water butt,Simon then made a pit with a fire in and pulled up a flat stone to put over the top ? they cooked the corn in its husks in the embers -

barbecue at its most basic Simon said:?We had a good meal and the pals I was with say I was destined to be a BBQ champ ?

INTERVIEW

It?s now 10 years since Sim on Dyer was crowned the nation?s cham pion griller in a five- part sum m er TV series hosted by celebrity Myleene Klass, he talked to Enjoy about his barbecue life

Winner of ITV?s 2015 BBQ Champ programme,Simon has a passion for cooking on the wild side Not content with concentrating on the art of barbecuing,the 62-year-old loves to build his own barbecues too

WHAT ISIT ABOUT BARBECUING THAT MADE YOU WANT TO MAKEIT YOURCAREER?

It?s more a way of life for me than a career,I?ve worked in all sorts of jobs in between, to help pay the bills,but I love live fire cooking I also like to reuse and recycle to make my own barbecues Barbecuing and live fire cooking are all about taming the fire to do what you want it to do and always being ready for any eventuality the fire may throw at you and then correct it

demonstrations and judging contests around the UK,while still competing in competitions I went on to work with some big names: top chefs,people who cook for royalty,Master Chef winners and judges? I?ve also demonstrated at many festivals ranging from Weymouth?s Seafood Festival to Chris Evans?Car Fest in Hampshire

These days I tend not to cater,I have a pretty full diary doing demonstrations at events across the UKand hosting live fire cooking stages,taking with me my team of highly skilled fire jockeys and providing live commentary as they all cook They say ?find a job doing something you love and you?ll never work a day in your life?and that?s exactly how I feel!

I get a real buzz out of building barbecues and smokers out of items that have been discarded,I find it very difficult to walk past a skip without taking a look inside to see if there?s anything I can use before it goes to landfill I use anything from bricks to old washing machines; I?ve used an old whiskey barrel too!

SO HOW DO YOU MAKEA LIVING OUT OF BARBECUING?

I started off doing local festivals,selling barbecued food and my closely guarded recipes became a huge hit I love the circuits ? the events are filled with fun,music,great vibes and of course good food! I also entered grilling competitions and started doing quite well After being selected for ITV?s BBQ Champ and then winning the contest,things really stepped up a notch I found myself doing personal appearances,giving barbecue cookery

To find out more about Simon and his live fire cooking,watch his videos on the Simon Dyer BBQ YouTube channel or catch him on his socials Simon is available for demonstrations for events,large or small and can be contacted through Facebook Messenger

sithefarmer Simon Dyer @simondyerbbq

FIRESAFETY:Even the smallest spark can cause a full on fire Never leave a BBQ unattended or to smoulder They should always be placed on a flat surface away from sheds,fences,trees,shrubs and garden waste Be mindful of dry grass and overhanging branches,especially during hot,dry spells - a sudden gust of wind can quickly spread a fire Never use flammable liquids like petrol or paraffin to start your fire Firelighters are a much safer alternative Keep a bucket of water/sand or a garden hose nearby

ENJOYth e sizzl e

We Brits are very much acquainted with outdoor cooking these days and the appeal of smoky vegetables,juicy meats and sizzling sausages keeps many of us devoted to our barbecues at this time of year

A perfect barbecue is a harmonious blend of the right ingredients, atmosphere and company,creating an unforgettable experience with a grill at the heart of it

The tantalising aroma of smoke rising through the air, sizzling meat on a hot grill,ambient lighting,and the vibrant atmosphere of music,laughter and conversation make it a total sensory experience

Another joy of barbecues is the simplicity they bring Unlike formal dining experiences that require extensive planning and preparation,barbecues are often spontaneous and laid-back A few friends, some good food and a grill are all you need to create a memorable gathering The informal nature of barbecues allows for flexibility; they can be elaborate affairs with multiple courses or simple cookouts with hot dogs and a salad Regardless of the scale,the warmth and joy of sharing a meal together remain constant

Classic options like juicy burgers,succulent ribs and tender chicken are always crowd-pleasers However, incorporating a variety of grilled vegetables and side salads ensures everyone can partake in the feast Marinades and rubs play a vital role,adding depth and flavour,while a well-crafted barbecue sauce can take meats to another level and fresh herbs and spices can enhance the overall taste

Equally important is the atmosphere surrounding the barbecue Setting up in a back garden or on the patio or deck allows guests to enjoy the fresh air and sunshine Comfortable seating,well thought out

lighting and cheerful decorations contribute to a warm and inviting environment,while music or games can add to the festive vibe, encouraging fun and interaction

The perfect barbecue is also defined by the company Inviting friends and family creates a sense of camaraderie that enhances the experience Sharing stories over sizzling grills and enjoying each other?s company fosters connections that go beyond the meal itself

Finally,no barbecue is complete without a refreshing drinks menu Whether it?s chilled lemonade,craft beers,or summer cocktails,drinks complement the flavours of the food and can keep the energy flowing

Barbecues have become a key part of Britain's summer for many of us,so make the most of it nowfire up the grill,gather your loved ones and enjoy this year?s barbecue season while you can Happy grilling!

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Barbecue Bit es

Spice up your barbecue this summer by adding extra flavours to traditionalfavourites

Barbecues are the perfect occasion to showcase exciting recipes that tantalise the taste buds and elevate outdoor dining.While traditional options like burgers and hot dogs are always a hit, experimenting with unique flavours and ingredients can take your barbecue to the next level

SPICYPRAWNSKEWERS

For a delightful seafood option,spicy grilled prawn skewers are a must-try Marinate fresh prawns in a mixture of olive oil, garlic,lime juice and a blend of spices like cayenne pepper and smoked paprika Thread the prawns onto skewers between bell peppers and onions.Grill for just a few minutes on each side until the prawns are pink and slightly charred

Serve with a tangy dipping sauce made from yogurt, coriander and lime for a refreshing touch

GRILLEDPEACHANDBURRATA SALAD

Salads can be exciting too! Grilled peach and burrata salad combines sweet and savoury elements that create a perfect summer dish Halve fresh peaches and barbecue them until they have nice char marks Combine the grilled peaches with creamy burrata cheese,rocket and some toasted walnuts Drizzle with balsamic glaze and a sprinkle of sea salt for an elegant and delicious side dish that complements any barbecue spread

A TWIST ONTRADITIONAL BURGERS

If you?re making your own burgers you can add spice to the mix or brush the burgers with something extra tasty during cooking Use ground beef,finely chopped onion,salt,pepper and a splash or Worcester sauce and then add whatever you fancy such as mustard, cayenne pepper and/or Cajun spice or even a spoonful of chutney

You can use a beaten egg to bind the mixture if you feel it necessary but our experience suggests it?s fine without Mix the ingredients together,divide it in to balls and then push them down in to patties

Grill on the barbecue and for extra taste just a minute before they are fully cooked brush with Tabasco to finish

SUMMER VIBES

Sunshine,beer,barbecues and live music

Live music,a tasty barbecue and ice-cold drinks sipped in a picturesque beer garden in the heart of the Gordano Valley? that?s what a lazy Sunday afternoon looks like at the Black Horse in Clapton in Gordano

Known to locals as The Kicker,this country inn dating back to the 14th Century is steeped in charm and

character and has a reputation as one of the most unspoilt inns in the South-West It specialises in cask kept real ale,numerous ciders and home cooked food (lunchtimes only) In addition,it?s not unusual to see tractors and tethered ponies in the car park

This country pub has built quite a reputation for its Sunday afternoons throughout the summer,offering juicy burgers and meaty sausages barbecued in the garden alongside live music,both of which have strong traditions tied to them and are a great excuse to bring people together The purpose built outdoor bar is the icing on the cake!

Whether you want to sit and soak it all in,sing along to the tunes,or get up and bust out your best moves, you won? t find many summer Sunday afternoons quite like it!

They light the grill around 1pm with live music from 230pm See you there!

3rd - ROGERDOESTHE BEATLES

To kick off the August live music at the Black Horse,popular regularas both a customer and professional entertainer - the talented Roger Slade brings his take on The Beatles?songbook to entertain in the great outdoors

10th - STEVEHENDERSON

Along with his trusted guitar,singer songwriter Steve Henderson returns to the Black Horse garden to deliver a selection of folk/pop favourites

17th - MIKEBESS

This awesome guitar playing,great vocalist is back at The Kicker to entertain with a huge range of song covers,promising something to suit everyone

24th - M J REYNOLDS

Guitar playing singer and award winning songwriter MJ Reynolds returns with a repertoire of acoustic pop,country and Americana toe tapping tunes

31st - GOLDEN EAGLES

With all the sounds from The Eagles, plus lots more musical treats from the 70s,80s and 90s,the Golden Eagles will have you on your feet to move with the groove!

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CLEVEDON CARS AND COFFEE Monument unveiled

Motoring enthusiasts and historians flocked to Clevedon last month to witness the unveiling of a replica of one of,what is thought to be,the first entirely British designed and built cars,built in Clevedon by Richard Stephens in 1898

The model is now a permanent fixture on Clevedon?s Six Ways roundabout,as a celebration of the town?s motoring heritage

The monument was unveiled by Stephens? granddaughter Georgina Westlake and among those attending was Julia Elton of Clevedon Court, great-granddaughter of Sir Edmund Elton,who supported Stephens in his motor engineering work

The replica was commissioned by American film director and motoring enthusiast

Mark Reber,who now lives in Clevedon It was funded by private donations

Mark runs a regular meeting of Clevedon Cars & Coffee,which sees car lovers from far and wide head to Clevedon on the second Saturday of each month to show off their classic and vintage cars The event also attracts crowds of spectators and has become so popular,it has now expanded over several different sites in the town Find out more at www clevedoncarsandcoffee com

Photo courtesy of Simon Cosnett

SUMMER FESTIVAL

Portishead Football Club plays host to That?ll Be The Day to bring you the town?s biggest party in the park

Warm days, long evenings, picnics, barbecues and trips to the beach are all highlights of the season, however for many, summer just wouldn? t be summer without a music festival and Portishead Football Club is delighted to host exactly that for the local community this month.

For one night only, music lovers are invited to grab their blankets, deck chairs and picnic baskets and prepare for an evening of live music from 50s rock 'n' roll, through the fab 60s, the glam 70s and into the 80s, performed on an outdoor stage by the cast of That?ll Be The Day.

The football club will put on a barbecue and has a fully licensed bar, so grab your kaftans, flares and platform shoes and join the cast of That?ll Be The Day for a festival of great music

DATESFORYOURDIARY

Eventsand activitieshappening inour townand nearby

2nd August

SOURDOUGH DISCO

Featuring DJs Acer & Robnuck

Music at The Port - all vinyl Dj's pop-up event, 4pm-midnight All welcome

2nd August

SONIC ALERT

Sonic Alert are thrilled to play at The Siren's Calling for the first time and this is the only date in 2025 when you?ll hear a full gig from the Sonic Bros in 2025 in Portishead,so get down for a great night of singing and dancing to a great selection of rock, pop and indie songs and a light show that puts the Prodigy's Glasto appearance to shame! The music starts at 8pm

3rd August

LEWISCLARK

Kick back with Sunday afternoon live music from Lewis Clark at the Siren?s Calling on Portishead marina from 4 30pm

7th June9th August

EATFESTIVAL

More than 70 food and drink producers are expected to head to Portishead this month for the return of the popular eat:Festival This free to attend,one day celebration of local and regional food and drink takes place on Saturday 9th August at Parish Wharf (next to the leisure centre) and all along Lockside,between 10am-4pm

ELLA ARNOLD

Ella?s vocals are inspired by pop,soul and jazz,creating the perfect atmosphere for any occasion Tonight,Ella will be singing favourite songs from past decades to the current date at Siren?s Calling on Portishead marina from around 8pm

7th June

9th August 9th August

FANTASTIQUE

If you?re a fan of music from the 80s and 90s,this is one is not to be missed Popular music duo, Fantastique,plays all the 80s and 90s hits at the Phoenix Bar in Victoria Square from 9pm

16th August

WESTERN ROCK

Creating their own unique style combining rockabilly, country and rock ?n?roll Western Rock will deliver a varied set with their own take on cover songs from the likes of Buddy Holly,Jerry Lee Lewis,Queen,The Pretenders,Elvis,Dolly Parton, Jim Reeves,Johnny Cash,Tina Turner and many more They perform live at the Siren?s Calling on Portishead marina 8-10pm

16th August

BEATLEISM

James Alexander Childs,Charlie to those who remember him from highly popular Portishead band Airbus,is back in town

Charlie lives and plays in a band in the USthese days,but for one night only,on 16th August he?s having a strum with his mate Zac from Australia, who like Charlie grew up on The Beatles So,from 9pm at the Kicker in Clapton in Gordano this duo is going to have some fun while entertaining us with songs from The Beatles Charlie says,he hasn? t seen Zac for a while and he expects this evening to be ?amazing or funny,but either will make for a very nice time!?

24th August

CLOSE ENCOUNTER

Rock and pop covers duo,Close Encounter,returns to a night of toe tapping and bopping at the Phoenix Bar in Victoria Square from 8pm

29th August

COUNCILDROP-IN

This is one we?re not going to miss ? see you there!

23rd August

THESHANKS

The Siren?s Calling at Portishead marina welcomes rock and indie covers band The Shanks from 8pm

24th August

WOODCHUCK

Playing all those favourite sing-along songs from the decades you all know and love,with a little Irish and folk thrown in for good measure,Woodchuck provides the live entertainment at the Sirens Calling from 5pm

Portishead Town Council invites you to drop in and talk to your local councillors about anything Portishead! This is a chance to connect with your representatives and discuss what matters to you anytime between 3-5pm at the Folk Hall in Portishead High Street

26th- 29th August

ARTRETREAT

Join renowned artist and designer Janet Haigh for A Souvenir of Court House Farm - a soulful four-day art retreat set in the peaceful and historic Court House Farm & Gardens in Portishead This retreat invites you to slow down,tune into your surroundings and create meaningful,personal work inspired by the beauty and atmosphere of the farmstead

Every artist deserves time to reconnect with their creativity in a place that inspires This retreat is thoughtfully curated to offer expert guidance, creative freedom and a nourishing environment You'll be surrounded by like-minded individuals, well-fed,and creatively supported Court House Farm is more than a venue - it's a lovingly restored,soulful place steeped in history and designed to support deep creative renewal Find out more at www courthousefarm com / janet- haigh- retreat

UK W ILDLIFE

What to look out for this summer

These warm months are the perfect time to spend more time outdoors to discover the rich diversity of wildlife right on your doorstep Ecology and arboriculture consultancy,Arbtec,has revealed what to look out for this summer

BUTTERFLIES

Summer is a fantastic time of year to spot butterflies,with a wide range of species gracing the UK The peak butterfly season here continues through to late summer,so be sure to not miss out

The best locations to go butterfly spotting are woodlands,meadows,gardens and parks,especially in sunny and calm conditions,as butterflies are cold-blooded and are most active in warmth.To increase your chances,wear neutral colours that blend into the environment to avoid drawing attention to yourself,as well as staying still and patient when you do spot these incredible insects

DEER

While deer can be seen all year round,keep your eyes especially peeled in the warmer months since these graceful animals can be spotted in long grass and woodlands Deer can be found in woodlands and parklands across the UKand are most active in the early morning and late evening,making these the best times to spot these beautiful creatures Don? t forget that deer are shy,so ensure to avoid busy times,wear muted colours to blend into the environment and move slowly to avoid scaring them

BATS

Summer is the best time to spot flying bats in the UK, especially in the first half hour after sunset

To spot bats,visit areas that are free from light pollution and also woodlands and long bushy

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hedgerows,as they can move between them without much exposure

Make sure to stay still and quiet to increase your chances of seeing them

BIRDS

The earlier sunrises and warmer temperatures of the summer make birds seem louder and livelier, which is ideal for bird watching.Keep on the lookout in the early morning and then the late afternoon to evening when birds become more active again

A good pair of binoculars is essential to identify the birds that you see,and you could even familiarise yourself with common bird songs and calls Remember to take full advantage of hides or observation points in parks and reserves to not startle birds

BUGS

Mini-beast hunting is a fantastic activity for the summertime, especially for children, as it?s a great opportunity to get hands-on with their surroundings Make use of printable mini-beast spotter sheets, available online,to keep track of the bugs that you spot

Don? t forget to take a magnifying glass,as well as a spoon and clear container to help gently study the bugs that you spot

Information provided by www arbtech co uk

Sources The Countryside Charity,National Trust and The Woodland Trust

BOOKCORNER

Reviews by Hayley Mildren,owner of Hartmanns Books

100WEEKENDSINEUROPEBYLONELYPLANET

Whether you are seeking inspiration for a last-minute city break,a future family escape or outdoor adventure,this guide to exploring the best Europe has to offer has it all Lonely Planet highlights the hidden and unexpected sides of unmissable destinations Alongside truly beautiful photographs,there is practical information for each destination (where to stay,how to get there,when to go),with notes on the history and culture of the locations

HEIROFSTORMSBYLAURYNHAMILTONMURRAY

Blaze,a Rain Singer,was born into one of the most powerful families in the empire But when Blaze and her twin brother are selected to compete in the Choosing Rite,the trials that decide the future rulers of the empire,she?s suddenly thrust into the limelight ? and into battle As her powers strengthen and fellow competitors fall,the throne is suddenly within her grasp,but at what cost? A thrilling and addictive new young adult debut novel,for fans of Stephanie Garber.

MAYCONTAINDRAGONSBYBWARE

Dragons are make-believe right? Wrong - as Willow is about to discover It?s Christmas Eve and after mum drops a bombshell,Willow thinks that things can? t possibly get any worse ? until a dragon kidnaps her little brother that is With dad busy and mum absent,it is down to Willow and her friends to track down the beast and save the day This is a fun,laugh out loud adventure story for children ? the author will be at the shop on 9th August,come along and say hello!

THELIFEIMPOSSIBLEBYMATTHAIG

When retired teacher Grace is left a run-down house in Ibiza by a long-lost friend,curiosity gets the better of her She arrives in Ibiza with a one-way ticket,no guidebook and no plan As she explores the rugged hills and golden beaches of the Balearics, Grace searches for answers about her friend?s life and how it ended But to dive into the impossible truth,Grace must first come to terms with her past Another beautiful and thought-provoking novel from Matt Haig

HEALTH & BEAUTY

Looking good and feeling great this summer

Listockcom :Brezina

ooking and feeling good is about finding a balance between physical health,skincare, mental well-being and self-acceptance and you don? t have to go it alone Whether you want to improve your physical fitness,your appearance,your mental health or your general wellbeing,there are plenty of experts available right on your doorstep who can? t wait to help you begin your journey to a better you and you?ll find a good selection in Enjoy

SUMMERSKINCARETIPS

As summer heats up,protecting and nourishing your skin is essential,with this in mind,experts at beauty and wellness marketplace Fresha have shared their top tips for maintaining healthy skin during the sunnier months

HEALTH & BEAUTY HUB

LOVINGYOU!

August is National Wellness Month ? a great time to focus on self-care,managing stress and promoting healthy routines,so come on? let?s prioritise our mental,physical and emotional well-being

Always protect your skin from the sun - apply a high SPF,such as SPF30 or 50,after you cleanse but before you moisturise to fully protect your skin from damage

Maintain hydration from the inside out - drinking plenty of water throughout the day not only nourishes your body,but also keeps your skin hydrated from the inside out Eating water-rich foods is also a great way to achieve glowing and hydrated skin

Manage oil and sweat - choose oil-free and non-comedogenic skincare products which are designed to prevent clogged pores,which can lead to product build-up,breakouts and blemishes

Gentle exfoliation - with our skin naturally renewing itself every 28 days,exfoliating two to three times a week removes dead skin cells,this not only reduces the risk of clogged pores,which can be more prevalent in the heat,but it also gives your skin an instant boost of glow Tips courtesy of www fresha com

Research has shown self-care helps manage stress and promotes happiness Whether you challenge yourself to a new yoga pose or try a different spa treatment,making a small change can impact your health in positive way

Throughout August,National Wellness Month focuses on self-care,managing stress and promoting healthy routines How about adding some wholesome habits to your lifestyle and see how much better you feel? You may be surprised how small daily acts of self-care can lead to a lifetime of improved wellness ? here are a few suggestions:

Increase your water intake

Add more fruits and veggies to your meals

Monitor your sleep and make adjustments for better sleep habits

Join a yoga,walking,or aerobics class

Learn to meditate

PERSONALTRAINEROPPORTUNITY

A small,friendly but very busy gym in Portishead has an opportunity for a qualified personal trainer If you are dedicated to helping improve the life of others through fitness and wellbeing and like to work in a friendly setting,this could be just the job for you Please get in touch to find out more about the opportunities available by emailing Jo at jg functionalfitness@gmailcom

PREPARING FOR YOUR WEDDING?

Achieve picture-perfect smiles for your big day by Nick Williams BDS, owner of Lime Tree Dental Practice

Planning a wedding involves countless details,from the dress to the venue,but one often overlooked aspect that can truly transform your special day is the state of your smile

Imagine looking back at your wedding photos, beaming with confidence,or relishing those intimate moments knowing your smile is as radiant as you feel Improving your teeth can profoundly enhance your wedding,creating not just beautiful memories but also stunning photographs to cherish forever

A bright,confident smile starts with a foundation of good dental health For many,professional teeth whitening is a simple yet incredibly effective way to achieve a dazzling smile Years of coffee,tea or red wine can dull your teeth,but a whitening treatment can dramatically brighten them,making a significant difference to your appearance in person and on camera

Beyond aesthetics, addressing issues like crooked teeth through tooth straightening can boost your self-esteem immeasurably ?Whether it's subtle alignment or more comprehensive orthodontic work,having straighter teeth can make you feel more comfortable and genuinely happy to smile,leading to more natural and joyful expressions in your wedding pictures?

For those with missing teeth,the impact on confidence can be substantial?Replacing missing teeth with modern solutions like dental implants offers a permanent,natural-looking solution that restores both function and aesthetics?Implants provide stability and blend seamlessly with your existing teeth,allowing you to eat,speak,and smile without hesitation ?Alternatively,high-quality dentures can also offer a significant improvement, restoring your smile and confidence for your big day

The confidence gained from these treatments radiates through every aspect of your wedding From walking down the aisle to greeting guests and dancing the night away,you'll feel more at ease, allowing your true happiness to shine through This genuine confidence translates into stunning photographs and vivid memories,making your wedding not just an event,but a truly transformative experience

All of these life-enhancing dental treatments,from whitening to implants and tooth straightening,are conveniently available at Lime Tree Dental Practice in Portishead ?Investing in your smile is investing in your confidence,ensuring your wedding day is everything you've dreamed of and more Call us on 01275 840234 to book a FREEonline smile consultation or speak to our team to ensure your name is on the list to start your journey towards a new smile

STAYING SAFEWHEN EXERCISING IN WARM WEATHER

By Candy Minshall from Walnut Grove CIC

Exercising in hot weather can be risky but with the right precautions you can stay active and safe

First and foremost,stay hydrated Drink water before,during and after your workout - even if you don? t feel thirsty Dehydration can set in quickly in high temperatures and lead to heat exhaustion or heat stroke

Choose the right time of day to exercise - early morning or late evening,when it?s cooler and the sun is less intense,are the safest times Wear lightweight,light-coloured and moisture wicking clothing to help your body stay cool When you?re outside don? t forget a hat and sunscreen to protect your skin

If you feel dizzy,nauseous,excessively fatigued,or experience muscle cramps,stop immediately and find a cool place to rest Increase the amount of exercise you do in the heat gradually over several days

Opt for shaded routes or indoor workouts with air conditioning Heat affects everyone differently, especially children,older adults and those with health conditions

By planning ahead and staying alert to your body?s signals,you can enjoy safe,effective workouts even in the summer heat

At Walnut Grove Wellbeing CIC we offer a range of inclusive exercise sessions to help members of our community stay well We are here to help in any way we can,so please feel free to drop us an email at contact @walnutgrovewellbeingcic com for more information or call us on 01275 818303

IT'SALLABOUTYOU

The secret to luscious locks by Tonic Hair and Beauty House

At Tonic we love our newest brand EVO,an Aussie styling range with its own personality that has everything you need,whether you want to add volume or tame curls There?s an EVO product for everyone which enables us to create styles for all hair types

In addition,EVO is a family run business with a great ethos,which as a family business ourselves,we love They are all about creating products that are honest,putting performance and people first

Our stylists are here to help you unlock your hair?s hidden beauty,pop in for a consultation.

HAIREXTENSIONS

Senior stylist Kate offers our hair extensions service at Tonic,providing a great opportunity for clients who want to add volume,length, or thickness It's not all about the ?mermaid?hair; hair extensions can add thickness and volume or flashes of colour,as well as length We offer a bespoke service for each client,Kate will begin with a thorough consultation to find out exactly what you are trying to achieve and then colour match your hair Give the salon a call if you would like to find out more

Before After

WHY FOOT HEALTH MATTERS IN DIABETES

By Lea Shrubshall,foot healthcare practitioner at Walnut Grove Clinic

The feet are particularly vulnerable in people with diabetes due to impaired circulation and sensation Small injuries,like a blister or crack, can go unnoticed and worsen quickly without proper care According to Diabetes UK,more than 169 amputations related to diabetes occur every week in the UKalone,many of which are preventable through early detection and routine care

THEVITALROLEOFDIABETIC FOOT CARE AND SKIN HEALTH

For individuals living with diabetes,proper foot care is a necessity.High blood glucose levels can damage nerves and reduce blood flow to the extremities, especially the feet This condition,known as diabetic neuropathy,increases the risk of foot ulcers, infections and in severe cases,amputations Fortunately,with proactive foot health routines and the right skincare products,many of these risks can be significantly minimised.

The first step in managing diabetic foot health is daily inspection This includes checking for any cuts, swelling,redness,or signs of infection Individuals should also be aware of any numbness,tingling,or changes in skin temperature,which can indicate nerve damage Involving a foot health practitioner or podiatrist in regular foot care is key,they can detect subtle issues before they escalate

THEIMPORTANCEOFSKIN

CAREFORDIABETIC FEET

Diabetes can cause the skin on the feet to become dry and prone to cracking,especially around the heels Cracked skin is not only uncomfortable but

can act as an entry point for bacteria and fungi

Proper moisturisation is essential and this is where targeted products come into play Unlike general lotions,diabetic foot creams must be non-greasy,fast-absorbing,and effective at deeply hydrating the skin while minimizing the risk of fungal infection Look for products that are urea-based,as urea helps attract and retain moisture in the skin

DERMATONICS: SCIENCE- BACKED SUPPORT FORFOOT HEALTH

Dermatonics has emerged as a leading name in diabetic skincare,offering a range of products formulated specifically for diabetic and sensitive skin Their creams are NHS-approved and widely recommended by podiatrists One of their most popular offerings is the Dermatonics Once Heel Balm, which contains 25%urea and natural ingredients like Manuka honey It is designed to soften rough skin, repair cracks,and restore the natural barrier of the skin without leaving a greasy residue WALNUTGROVE CLINIC ISPORTISHEAD?SLOCALSTOCKISTFOR DERMATRONICSPRODUCTS!?

Another notable product is the Dermatonics Soothing Foot Cream,which helps relieve itchy,dry feet - a common complaint among those with diabetes These products are dermatologically tested,and many are suitable for people with eczema or psoriasis,adding to their appeal for individuals managing multiple skin sensitivities

BENEFITSOFREGULARFOOT

HEALTH CHECK- UPS

While home care is crucial,professional foot health check-ups offer an added layer of protection Foot health practitioners (FHPs) and podiatrists can assess circulation,nerve function and skin integrity, identifying concerns before they become serious Annual foot screenings are recommended for all individuals with diabetes,with more frequent visits advised for those with a history of ulcers or neuropathy Regular visits also provide an opportunity to tailor foot care routines,get guidance on footwear and receive early interventions like debridement of calluses or toenail trimmingprocedures that,if done improperly at home,could lead to complications

DIABETIC FOOT CARECHECKLIST

DAILY:

Inspect your feet every day for cuts,blisters,redness, swelling,or nail changes; wash feet gently with warm (not hot) water and mild soap - avoid soaking; dry thoroughly,especially between the toes to prevent fungal infections; apply a urea-based moisturiser once to heels and soles (not between toes); wear clean,soft socks - preferably seamless and moisture-wicking; use well-fitting shoes with plenty of

toe room and avoid walking barefoot

WEEKLY:

Trim toenails straight across and file sharp edges (if unsure,have it done by a FHPor podiatrist); check footwear inside and out for stones,seams,or damage

The team here at Walnut Grove offers a range of services to support those with diabetes Get in touch for professional foot care advice and treatment or to find out about all our other healthcare and wellbeing services

istock com : spukkato

EASING ANXIETY DURING CHANGE

By Portishead counsellor and cognitive hypnotherapist Trina Gazzard

Anxiety in times of change is completely normal Whether it?s moving home,starting a new school or job,or even a new relationship,these moments can bring a wave of mixed emotions

Our minds naturally look for familiarity and safety and stepping into a new environment - where routines,people and surroundings are unfamiliarcan feel unsettling You might notice physical symptoms too:a racing heart,tight chest,or that fluttery feeling in your stomach But this is also where growth begins

By gently acknowledging your nerves rather than pushing them away,you allow your body and mind to adjust Start small:take a walk,find a local café,or introduce yourself to a neighbour Each tiny step builds new connections? both neurologically and socially? replacing anxiety with calm confidence

Support is available,too Therapies like hypnotherapy or mindfulness-based approaches can help you feel grounded and in control during times of change

Remember,it?s okay to feel unsettled and it?s also okay to thrive This new chapter might just be the beginning of something wonderful If you would like help easing anxiety during change please get in touch,I?d be pleased to help Mobile: 07872 925289

Tel: 01275 316655

Em ail: trina gazzard@sky com or feel free to m essage m e though Facebook

BACK CHAT with Dr Jack

WHYGIVEYOURSPINEA MID-YEARMOT?

By Doctor of Chiropractic,Jack Cleeve (MChiro,DC)

Summer often brings with it more outdoor physical activities than at any other time of year

Some people will be keen to hit the allotment or give their garden a makeover,while others will dive in to their favourite summer sports and pastimes like hiking,tennis, swimming and cycling August is also a popular month for taking a holiday of course So it?s fair to say that at this time of year many of you may have been sitting awkwardly at a picnic,hauling bags through airports,or heroically mowing the lawn without warming up (you know who you are) And your spine? Well,it?s absorbing all of it

communication hub for your whole body ? isn? t moving well, it starts to affect everything from aches and pains to energy levels,focus and even digestion

Our goal at LIFE:ALIGNED isn? t just to fix something once it?s broken ? it?s to help your body function well before it gets to crisis point So if you?ve been ignoring your body?s whispers ? those niggles or that bit of tightness you feel when you wake up - don? t wait for it to start shouting

This is the perfect time to give your spine a mid-year MOT Starting is easy - just book your complimentary spinal check up now via www lifealigneduk com or call us on 01174 038 612

The truth is:your nervous system doesn? t take a summer break And when your spine ? the main

Book in,tune up,feel better!

istock com : grinvalds

HOME

Keeping the summer vibe with Tracie Fry

Tell me I'm not the only one who comes away from a holiday,full of inspiration and a determination to keep the holiday vibe in full swing? Be it a short weekend in Devon or a week or two in another country,that relaxed feeling is intoxicating and while holidays are becoming something of a luxury around here,I took a look at ways I could recreate that holiday vibe at home and enjoy my very own staycation here in Portishead...

1.

Staycation

The first thing that comes to mind,wether you're under the stars in a simple tent,booked into a hotel room or making use of an Airbnb,is the lack of clutter Its amazing how much more relaxed you feel when you're not surrounded buy life's 'stuff'! So,once I've donated the stuff I really don't need to a charity shop I plan on storing away things that come out occasionally and making space for essentials in cupboards and drawers out of sight Removing,reducing and finally relaxing giving my home less clutter to clean will give it more of a light and airy holiday space feel

2.

Holidays are all about exploring new places and spending time with those we love - with busy lives this gets forgotten in the hustle and bustle.Try to take time out for exploration and doing something different Why not meet up at the end of the day for a swim in the open air pool,or a walk through Eastwood,maybe get together for a drink on the marina before heading home and make plans to have fun at the weekend - follow the Gromit Unleashed trial this August or pack a picnic and take off to the beach for the day,explore what's on your doorstep

3. Tx

When you finally return from your day out,tired and content,a holiday home offers comfort and simplicity Add some comfortable accessories to your home like giant plush cushions and cosy soft blankets,perfect for snuggling up after a fun packed day Make sure there are fluffy towels in bright summer colours at hand and soaps that smell like oranges and lemons in the bathroom Wind down with soft warm lighting,ditching the overhead lights for smaller table lamps and strings of lights creating a fun warm atmosphere And finally, why not create your own family holiday play list of summer songs and maybe crack open some card games while sipping on your favourite cocktail/mocktail No suitcase required and no stressful flights to catch - happy staycation!

istock com : Nath Richards

BOAT LIFE

Is the continuing hike in property prices contributing to the rise in popularity of living on the water?

Since the development of the marina in Portishead,the town has experienced a revival of visitors afloat If you chat to those visiting or living on the water here,you will notice they are a fairly close-knit community

Enjoy looked in to the pros and cons of living on the water

Living on a houseboat offers a unique lifestyle with perks like fresh air,connection with nature, waterfront views and a strong sense of community and adventure,but it also comes with challenges like limited space,ongoing maintenance and potential weather-related issues It's crucial to investigate all this before committing to this lifestyle change

for short-term stays

Researching and contacting marinas or local councils is vital to ensure you have a safe and secure place to dock

Living on a houseboat encourages a minimalist lifestyle With limited space, residents learn to prioritise what they truly need This simplification can lead to a more meaningful existence for some,allowing them to focus on experiences rather than material possessions

Houseboats come in various shapes and sizes,from traditional narrow boats to modern floating homes

Narrow boats are popular for their suitability for the extensive canal network in the UK,while other types include barges and wide beam boats that offer more living space Each option has its own advantages,so choice will depend on individual lifestyle and preferences

Living on a houseboat involves adhering to various regulations You will need a boat license from the Canal and River Trust (CRT) if you plan to navigate the waterways Additionally,residential moorings are subject to specific rules,including costs and conditions It?s essential to understand the local laws and regulations governing houseboat living to avoid fines or eviction

Securing a good mooring is crucial There are two main types:residential moorings,where you can live year-round and visitor moorings,which are typically

We noticed that Portishead independent estate agent,Sue Sadler,alongside houses,bungalows and apartments,has taken a number of houseboats to market over the past year or more,in both Portishead and Bristol,so we asked her if this was unusual She said:?While I don? t specialise in boat sales I do have a great deal of knowledge of this market and so I am happy to help More and more people are looking for alternative ways to live as rents and house prices rise and become unachievable for some,as a result boat life is becoming very popular,which I?m sure is why I have been selling so many boats over the past five years or so I?d be delighted to help anyone wanting to buy or sell a houseboat,just give me a call on 0117 462 5600 ?

In conclusion,the joys of living on a houseboat in the UKare numerous,from the connection to nature and scenic views to the sense of community and adventure It?s not for everyone,but for some it?s a case of living the dream!

istock com : Wirestock

FROM OVEN SHOPPING TO DREAM KITCHEN

When Tim and Carrie visited Gardiner Haskins? showroom to explore ovens,they didn? t expect to find their dream kitchen Their old kitchen was showing its age after 20+ years,so they decided it was time for an upgrade - something lighter,brighter and more efficient

By Gardiner Haskins Interiors

?We knew it would be a big project,so we spent time researching and talking to several suppliers?says Carrie ?but nothing felt quite right - until we met Alec ?

Initially drawn in by Neff?s Slide&Hide®ovens,the couple soon connected with Gardiner Haskins Interiors?designer Alec Yull As he guided them through the showroom,Carrie spotted the Stoneham Latitude Inscribe range ?They were exactly what I?d been searching for - simple and modern,with subtle character?she explains

Alec visited their home to assess the space and suggested key layout changes:repositioned appliances for better flow,sleek storage to reduce clutter and smart additions like charging points in cupboards and a bank of three eye-level ovens The result? A layout that feels open,calm and impressively functional

?One of my favourite features is that oven wall?says Carrie ?It has everything - microwave,steam,air fryer and it?s all beautifully built in ?

A new Quooker tap added another touch of luxury, offering sparkling,chilled and boiling water on demand ?That?s probably my favourite part of the kitchen?admits Tim

Carrie had initial concerns about choosing the right colours,especially since the flooring wasn? t

changing Alec proposed a two-tone palette of soft green and warm neutrals with off-white quartz counters ?It all ties in beautifully The new worktops brighten everything up?adds Carrie

With Gardiner Haskins? recommended installers on board,the couple were also impressed by the smooth installation ?The team were friendly, professional and worked seamlessly with Alec The finish is excellent ?

From hidden sockets and waste disposal to tailored spice racks and larder storage,every detail was carefully considered

?We looked at a lot of options,but Gardiner Haskins really stood out?Carrie concludes ?We may have spent a bit more than we intended - but we can absolutely see the difference ?

Customers can now book a FREEdesign consultation for fitted bathrooms,bedrooms and kitchensVisit www gardinerhaskins co uk or visit the showroom in the heart of Bristol

A U G U S T

G A RD EN IN G

With Linda Hodgetts from Portishead Horticultural Society

August is one of those months where we can concentrate on maintaining our gardens Focus on watering regularly,continue deadheading to encourage more blooms and stay on top of weeding

August is a good time to plan ahead too You can take cuttings from salvias,penstemons and pelargonium's,all of which are easy to propagate in this way Take your cuttings from non-flowering shoots,as they will root more easily and snip off a shoot about 10-15cm just above a bud Trim off the lowest leaves,pinch out the growing tip and place three or four around the edge of a 9cm pot in multipurpose compost mixed with a little grit for drainage Keep the cuttings protected in a greenhouse or cold frame over the winter to plant out the following year

the year or next year You can do this with nigella, aquilegia,calendula, hardy geraniums and papaver

istock com : svf74

Now is a good time to collect seeds,choose a dry day and using a paper bag put the seeds or flower heads in and pinching the top of the bag,leave them to dry for a few weeks in an airtight container with some silica gel (to stop moisture and rotting) You should then be able to shake off the seeds and save them in a labelled envelope for sowing either later in

As a keen gardener,I love to visit other gardens for inspiration The Horticultural Society,of which I am a member,recently visited Kiftsgate Court in Chipping Campden where we had the added bonus of seeing Father Brown being filmed! The garden is absolutely stunning and also has its very own rambling rose - Rosa Kiftsgate This summer I also took in the Portishead in Bloom Open Gardens, Bedminster Secret Gardens and Tickenham Open Gardens All of the gardens were so different in scale and style but each of them had something to catch the eye It takes a lot of effort to get your garden ready for an open day so if you have an opportunity to visit other people's gardens,particularly if they are raising money for a good cause,please do so It?s a great way to obtain inspiration

PORTISHEAD HORTICULTURAL SOCIETY

Portishead Horticultural Society, which organises the annual Spring Show and the Portishead Sum m er Show, hosts m onthly m eetings on the second Tuesday of the m onth at The Folk Hall in Portishead High Street, usually starting at 7 30pm The m eetings include a guest speaker to offer inspiration, practical advice and guidance on all m anner of gardening problem s At the August m eeting,guest speaker Abigail Wills will be talking about ?Som erset - a County of Glorious Gardens' Full details of the speakers can be found on the Portishead Horticultural Society?s website

For m ore inform ation on the society or to book a talk on the history of the Portishead Flower Show/ Sum m er Show, call Linda on 07989 140367 or em ail info@portisheadsum m ershow com

The society also welcom es new m em bers, for details about joining, em ail Jo Brutto@btinternet com or call 07895 052242

THE BENEFITSOF SALARY SACRIFICE

By Powell & Associates Financial Planning

WHATISSALARYSACRIFICE?

Salary sacrifice is simply an arrangement between an employer and an employee whereby the employee agrees to a reduction in their cash remuneration (salary or a bonus) in lieu of an employer pension contribution being made to their pension scheme

Salary sacrifice can alter an employee?s remuneration package to a more tax efficient structure,at no additional cost to either employer or employee More importantly, salary sacrifice can generate higher pension contributions than if the employee opts to make the contributions themselves

THEPROCESSTO IMPLEMENTSALARYSACRIFICE

A formal agreement (normally in writing) is required between the employer and employee,confirming the reduction in remuneration in exchange for an employer contribution of at least the same amount being made to a pension scheme As long as the employee enters into such

a formal agreement,the terms and conditions of employment are varied and no national insurance (NI) or income tax liability arises on the non-cash benefit

It is important the agreement is structured correctly otherwise the salary sacrifice could fail For instance,if the employee has the right to give up the non-cash benefit at any time and revert to the higher salary,the benefit may be deemed to be earnings and incur income tax and NI accordingly

Generally,HMRC will accept that a sacrifice is effective if the agreement to vary the contract is in place for 12 months or more,but HMRC also allows opting out without adverse tax consequences in the event that your financial circumstances alter significantly as a result of lifestyle changes such as:marriage,divorce or a partner becoming redundant or pregnant

SACRIFICESUMMARY

Salary sacrifice,an arrangement whereby an employee gives up the right to an amount of future earnings or bonus, in return for the employer paying an employer contribution to their pension arrangement,will require the employee?s contract of employment to be changed and formally agreed between the employee and the employer,for example in a letter A copy of this agreement letter should be kept with the employee?s original contract of employment

If you would like to find out more about salary sacrifice or require financial planning advice,we are here to help, please do get in touch without any obligation

The value of a pension will be directly linked to the performance of the funds selected and the value can therefore go down as well as up You may get back less than you invested

The levels and bases of taxation and reliefs from taxation can change at any time The value of any tax relief depends on individual circumstances

If you sacrifice some of your salary it can reduce other benefits from your employer and affect any mortgage application

2025 Powell & Associates Financial Planning is an Appointed Representative of and represents only St James's Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's websitewww sjp co uk/products The 'St James's Place Partnership' and the titles 'Partner' and 'Partner Practice' are marketing terms used to describe St James's Place representatives

COMMUNITY SPIRIT

Charity abseil raises funds for good causes

Di and Harvey were delighted to take part in the Leap of Faith charity event earlier this summer, abseiling down the oldest building in Portishead,St Peter?s Church

Organised by Portishead Church of England,the event raised funds for Christian Aid?s Middle East Appeal and Clevedon District Foodbank

Funeral director James Marsh said:?We are very proud of Di and Harvey They were keen to support these worthwhile charities,taking part in a challenge that was very different from their day jobs! Between them,they raised more than £650 with Gift Aid We would like to thank the team at St Peter?s for organising this fantastic event ?

FH Halliday & Son is a family run business that has been part of the Portishead and wider community for more than 140 years Their knowledgeable, experienced and compassionate team are on hand

to support families and provide exceptional service

As a truly independent funeral director,FH Halliday can guide you through bespoke funeral arrangements,to celebrate the memory of a loved one Whether you are looking for a direct,traditional or celebration of life,their dedicated team will be with you every step of the way

NEW DEFIBRILLATOR

A community defibrillator and bleed kit has been installed outside Portishead Lifeboat Station

The British Heart Foundation says:?Around 30,000 people have an out of hospital cardiac arrest every year in the UKand less than one in 10 will survive.Using a defibrillator within three to five minutes,along with immediate CPRcan improve survival rates to 50-70%?

A spokesperson for the RNLI,said:?Portishead RNLI would like to thank the many people who supported the installation,sourcing and funding of this vitally important lifesaving kit,this includes members of the local community who helped to raise funds through donations to The Portishead Lifeboat Trust* and the Portishead Lions DeFib network that sourced the defibrillator and bleed kit,all coordinated by our RNLI volunteer Bob Crane We also would like to thank Jon Colwill,MD of Combined Building & Electrical Services Ltd (Bristol),who is also an RNLI crew volunteer,for installing the defibrillator at the lifeboat station ?

All defibrillators are registered as part of the British Heart Foundation UKCircuit database which links emergency calls to the nearest device.

*The Portishead Lifeboat Trust is the charity set up when the lifeboat was independent and before the RNLI adoption This charity is still operating and all funds go directly to the RNLI volunteers in Portishead

Photo ©RNLIPortishead

ENTREPRENEUR

Congratulations to Tanya Marriott named for being named Entrepreneur of the Month at the local Entrepreneurs?Circle Tanya was awarded this for being able to step away from her business for a proper two-week holiday, leaving her retail business in the capable hands of her team Tanya said: ?I came back to just a couple of questions and everything running smoothly ? and that?s all down to my amazing team.

TO W N TALK

It?s such a good feeling to be able to step away and trust your business is still delivering great service A big thank you to the SoleLution dream team ? you?re the reason this was possible. And if you?re running a small business and dreaming of that kind of peace of mind, it is possible!?

SPECIALIST JOINSGTE

Portishead based Global Tunnelling Experts (GTE), one of the market leaders in providing human resource solutions for the tunnelling industry around the world, has enhanced its team by appointing Ozan Ayhan as its new contracts manager

The highly experienced tunnelling specialist, who has a solid engineering background and a proven track record across the UK, Middle East and Turkey, has played a key role in the successful delivery of major infrastructure projects, particularly in high-budget TBM tunnelling projects for road, rail, and utility networks.

Kyle Browning, general manager at GTE, said: ?With strong skills in procurement, claims, risk management and commercial package handling, Ozan combines technical knowledge with commercial expertise with a career that spans all stages of a project?s lifecycle

?GTEis excited to have Ozan on board, his experience and leadership will bring added value to our projects and this along with his in depth knowledge of the tunnelling industry worldwide will enforce our expertise in providing the right specialists to work on any tunnelling project anywhere, anytime?

Photo: Kyle welcomes Ozan to GTE

CARNIVAL AWARDS

Following on from all the carnival results in last month?s Enjoy,we now have details of the final awards With lots of local businesses hosting collection tins and collecting funds for carnival,the Phoenix Bar earned the trophy for the biggest fundraiser,pulling in a cool £168 69 from a collection tin and a meat raffle The

HOLIDAYACTIVITIES

award for the most interactive stall on the carnival field went to Gordano Valley Church?s Cludo Club which had activities for youngsters to get involved in and SoleLution took the trophy for the best carnival themed shop window Finally ?the It?s AKnockout trophy sponsored by Mark?s Barbers went to High Down Dads?Book Club Congratulations everyone!

Portishead Youth and Community Centre hosts a range of fun activities, workshops and trips to provide children from six to 10 years of age with opportunities to make new friends and make memories during the school holidays.?Sessions are run by qualified and experienced staff in a safe and supportive environment ?To find out more or to book visit www portisheadyouthcentre co uk call 01275 842461 or email kim@portisheadyouthcentre co uk

CHAMPION GYMNASTS

Four young gymnasts from Portishead?s Academy of Gymnastics were crowned National Champions at the recent National Gymnastics Association (NGA) UKnational finals in Rugby Ella Preston,Jess Hargrave,Samantha Wong and Lily Griffiths beat off stiff competition from across the country to take prestigious titles

Ella,12,was named Level 8 Champion, which included her winning on bars and beam,while Jess,13,was crowned Level 7 Champion,including winning on vault and bars Jess also made a little bit of history by becoming only the third gymnast ever to score a perfect 10 (vault) in the finals and the first ever from her club

Jess?s dad Ivan,who runs Flagship Boutique in Portishead High Street,told Enjoy:?This was a great result for both girls and well deserved for their dedication to the sport Both have given up thousands of hours of their time to

50 YEARSOFWALKING

train at a high level from a young age ?

Continuing with the results, 13-year-old Samantha took home the All-Around Level 2 title (a first for the Academy) in a fiercely competitive field and placed first on bars and overall and second on vault and beam Lily Griffiths aged eight meanwhile,competing at bronze level, placed first on vault,bars and overall, as well as placing third on beam and second on floor

A spokesperson for the Academy said: ?The Academy of Gymnastics was well represented at the finals at all levels, in addition to those being crowned champions many other of our gymnasts won hard earned apparatus medals From apparatus medals to national titles to personal bests,the competition was full of special memories and we have been completely blown away by the talent and team spirit Congratulations to everyone who took part ?

A walking group in Portishead is celebrating 50 years Half a century ago, a group of people in Portishead decided to walk and maintain the many public rights of way in the Gordano Valley, many of which were in disrepair The Gordano Footpath Group was born and is still going strong today This summer the group celebrated their 50th anniversary with three local walks of different lengths, so there was once to suit everybody, followed by a garden party Used to walking in all weathers the day was a great success on one of the hottest days of the year

The group?s chair, Ian Donovan, said: ?We are still going strong after 50 years. Walking with a friendly group is good for the body and the mind and we?d like to say a big thank you to our founding members.?

The group now walks in the Mendips and the Cotswolds, as well as locally, with walks between four and 10 miles long. They also organise an annual holiday and many social events.

Anyone interested in walking to keep healthy and meet new people is welcome to join the group For more information visit wwwgordanofpg org uk or email info@gordanofpg org uk

Photo: Gordano Footpath Group celebrating 50 year anniversary

RAFT RACE

Enjoy once mooted the idea of volunteers getting together to bring back Portishead Carnival and as we all know,a team of brave souls volunteered and have just pulled off a magnificent coup So,what?s next?

The Crazy Raft Race? The Soap Box race? Who?s up for the challenge? We want to hear your thoughts,please email us on editor enjoyportishead@gm ail com or comment on our Facebook posts relating to this We can? t wait to see how you feel about it

Lily Griffiths

Samantha

Ella Preston with Jess Hargrave,

SPONSORING FRED

Continuing with their 10 year anniversary celebrations, the team at The Nursery in Portishead?s Combe Road chose to sponsor a child in a vulnerable community in Kenya, Africa

A spokesperson for The Nursery said: ?Through the charity Educate The Kids we are delighted to be sponsoring Fred for a year Fred is 4-years-old and our sponsorship will ensure

DRESSED TO IMPRESS

Everyone dressed the part for a day at the races at Portishead Town Football Club Scores of ladies arrived in their best outfits for the town?s very own Ascot Ladies Day This fundraiser, which sees the clubhouse transformed in to a VIPlounge, has become a much loved annual event Watching the races on the big screen, those attending cheered on their horses, sipped champagne, enjoyed a light lunch and took part in raffles and other fundraising activities.

This year?s event raised around £300 which was donated to a Wing Walk challenge undertaken by one of the ladies in attendance, in aid of Penny Brohn Cancer Centre in Pill

LET?SGET DIGITAL

Bringing Technology and Community Together in Portishead!

that Fred can attend the nursery class at his local school, complete with uniform and it will also make sure Fred receives at least one nutritious a meal every day We look forward to getting updates about Fred in the near future which we will be delighted to share ?

Anyone interested in sponsoring a child at Jolaurabi School near Mombasa, a school also supported by Tanya at SoleLution, can find out more at www educatethekids com

If you?re looking for a way to simplify technology and would like to meet new people and enjoy a cup of tea or coffee warm in a relaxed setting, why not go along to free Tea &Tech sessions at The Folk Hall in Portishead High Street once a month? Take your device along and someone will be pleased to guide you It?s also a chance to discover tips to make technology easier and more accessible Everyone is welcome Anyone interested in attending, volunteering, or if you just want to find out more, email comm@portishead govuk or call 01275 847078

NEW OPSMANAGERAT RNLI

After more than 22 years of dedicated volunteering, Neil Sutor has been appointed as the new Lifeboat Operations Manager at Portishead RNLI

Neil brings a wealth of experience and passion to the role, having served on the water and on shore, as well as within the station?s management team His deep commitment to saving lives at sea and supporting the crew will help steer the station into its next chapter, ensuring Portishead?s lifeboat volunteers can continue their vital lifesaving work with confidence and strength

If you're heading out to sea this summer, don't forget to download the RNLI's essential boating checklists to keep you safe on the water, visit RNLI org/boostskills Photo ©RNLIPortishead

LIGHTATTHEEND OFTHETUNNEL

By Tracey Fowler

Okay so I?ve sat on the fence so far on the reopening of the Portishead to Bristol railway line,but I have to admit, after all my years working as a local news reporter and editor,it is now looking more likely than ever that it could become a reality

And so it appears the long-awaited return of the Portisheadto Bristol railway line has been given the official green light by the Department for Transport

The final £276million has been approved with a view to re-opening the line in 2028 with stations at Portishead and Pill Work is expected to start in spring/summer 2026

The reopening of the line,which was axed in the 1960s during Beeching cuts,should reduce travel times by up to 50%and help reduce car commuting and the dreaded traffic build up during peak travel times

Councillor Mike Bell,Leader of North Somerset Council, said:?When it opens,the line will offer its first passenger trains in generations,with journey times of just 23 minutes providing more sustainable access to jobs, education and an estimated £43 million in economic growth every year

?We know how important this scheme is to local people and we?re excited that we can now depart on this journey and finally deliver full steam ahead ?

BESTPUB

The Black Horse (The Kicker) in Clapton in Gordano has been named one of Britain?s top 500 pubs in the Telegraph?s best pub guide Congratulations ? well deserved!

STAYAND PLAY

Martha?s Kitchen invites SEND children and their families to enjoy stay and play fun sessions on Thursdays throughout the school summer holidays There?s free breakfast for SEND children and their siblings followed by stay and play from 9 30-11 30am in safe and inclusive space at Portishead Youth and Community Centre in Harbour Road

For more information or to book your space call 01275 842461