Enjoy Portishead April 2025

INSID E

April

EASTER TRAIL

The Portishead Easter trail is back Everyone is invited to explore the High Street and gather clues to solve a puzzle and be in with a chance of winning a prize

SPRING SHOW SUCCESS

The sun shone,the exhibits looked glorious and everyone had a slice or two of homemade cake with their cuppa Check out some of the photos from Portishead?s first gardening event of the season

W H EN I GROW UP

Meet Portishead vet Michael Maguire,find out about his career journey and his special interest in diagnostic imaging for pets

Page 11

ABOUTTOWN

Local radio,TV and podcast guru Ian Downsy Downs reviews some of the items he has recently purchased in Portishead High Street and says why he is pleased to shop locally

Page 19

ANGELA KINGDON

An American author living in Portishead explains why she?ll never complain about the NHS.

Page 25

CARNIVALNEWS

A special disco held at Portishead Youth and Community Centre saw the crowning of this year?s carnival prince and princesses

Page 32

WHAT?SON

Dates for your diary - events and activities right here in our home town from theatre and live music to markets, meetings,charity events and more

Page 38

HEALTH & BEAUTY

Tips,advice and lots of interesting information from local health and beauty experts to help you look and feel your very best.

STOP SNORING

Lime Tree Dental Practice explains how it is helping patients reclaim the quality sleep they deserve with an innovative anti-snoring device

Page 59

TOWN TALK

Six pages of community news and the latest reports from local groups and charities

GETIN TOUCH

We love hearing from you...

Enjoy Portishead is a monthly magazine produced for you by Tracie Fry and Tracey Fowler,two local media professionals with a passion for Portishead Our aim is to always provide a quality magazine with engaging content ? news,views and lifestyle features while also promoting our town?s independent businesses

We are thankful to everyone for the support on our journey in creating this publication for our local community and enabling us to take it forward; those people include you - the readers,our sponsor Wright-Morgan,all advertisers,our podcast buddy Ian ?Downsy?Downs and our dedicated editorial contributors

Contact us:

Advertising ? Tracie Fry advertising enjoyportishead@gmailcom

Tel:07766 207731

TO ADVERTISE

Calling all local businesses?

Allow us to help you promote your business through print media ? a form of advertising we know people trust Reach your local market from as little as £35 per month with ENJOYPortishead

DO YOU HAVEA STORY?

If you would like to share a story with us or want to raise the profile of your community organisation or event,we?d love to hear from you

Editor ? Tracey Fowler editor enjoyportishead@gmailcom

Tel:07368 250688

Design - Tracie Fry Creative Solutions

W ELCOME

Welcome to our April 2025 edition of Enjoy Portishead,we are excited to be now entering our third year in print!

I hope mums everywhere had a happy Mother?s Day and you?re all looking forward to a fabulous Easter break Don? t forget to take part in the High Street Easter trail ? you?ll find full details of this on pages eight and nine Talking of the High Street? it looks as though we might,at long last,be seeing the return of a Post Office to the town centre ? fingers crossed everyone ? more details over the page

This month we welcome Emily Olive,a third-year magazine journalist from Portishead,currently studying at the University of Gloucestershire,into the fold as one of our contributors Emily has written our April ?Take A Walk?feature - thanks Emily! It?s always a pleasure for us to provide opportunities for budding writers and reporters to see their work in print

Once again thank you also to all those who have

shared their stories,experiences and expertise with us,we always try and use as much of your input as we can,but with so much interest it?s sometimes difficult to get everything in! Thanks too,to everyone who joined us for our two year celebrations

There?s plenty going on in town during April,in fact there seems to be a lot going on all year! We?ll keep you up to date with events in our ?dates for your diary section?and special features

Have a great month and we?ll be back at the beginning of May

Tracey Fowler ? editor

Tracey x

POST OFFICENEWS

Services to be available 98 hours a week at new facility

Portishead?s new post office is set to begin trading this month within a new convenience store at 50 High Street A Coscutter franchise is hoping,if things go to plan,to open in the former Boots premises on 25th April,hosting three Post Office counters - two full-screened and an open-plan counter alongside the retail counter of the shop

The full-screened counters,which will offer the full range of services,will be open Monday to Saturday 9am-5 30pm,with the Post Office counter alongside the retail tills being open daily from 8am-10pm This will provide 98 hours of Post Office service a week

The former health and beauty retail and pharmacy chain store premises have been empty since last summer and the experienced new postmaster for Portishead,has been recently undertaking a full refurbishment

The previous Portishead Post Office at 29-31High Street closed in January 2023,due to the closure of the McColl?s store where the Post Office had been

based and Portishead has been without a Post Officer counter service ever since,forcing customers who needed a Post Office to travel out of town to use facilities in towns and villages like Pill,Clevedon and Avonmouth

istock com : Starvetiger

EASTER TRAIL

Family fun with prizes galore!

The Portishead Easter trail is back,bigger and better than ever before!

Everyone is invited to explore Portishead High Street and gather clues that will enable them to complete a sentence on the entry form,which will mean they?ll be in with a chance of winning a prize

From Friday 4th to Monday 21st April,12 Easter related posters will appear in shop windows in businesses in the town?s High Street,Stoke Road and Combe Road

Participants need to find the posters and write the word displayed on each poster on to the entry form The clues then need to be put together to form a sentence and all correct entries will be entered in to prize draw

The Easter trail,designed to promote our town centre, is organised by Tanya Marriott from SoleLution shoe

shop,the Easter egg prizes have been donated by family run funeral directors FH Halliday & Son and Reeds Rains estate agents has sponsored the printing of the entry forms and posters.All are Portishead High Street businesses

Entry forms are available from the shoe shop at 62 High Street for a £1fee,which will go to support vulnerable children in Africa Tanya is a keen supporter of the Jolaurabi School in Kenya and has been visiting the school annually with a group of local volunteers for several years,taking and fitting donated pre-worn shoes to hundreds of children She said:?The aim of the Easter trail is to get people out and about in our town centre exploring local businesses,enjoying hours of family fun,while also supporting those less fortunate than ourselves?

EASTEREGG HUNT

Tanya works with other independent traders to encourage local residents to use their local shops and is an advocate for excellence when it comes to customer service

The Easter Trail completed entry forms need to be returned to Solelution by 9am on 22nd April All correct entries will then be put in to a draw with Easter eggs and gift vouchers being up for grabs Winners will be notified and will be asked to collect their prizes from the shoe shop

The Friends of Trinity Easter Egg Hunt is back after school on 4th April Find the lettered eggs hidden around the school grounds,fill in your answer sheet and return it to receive your prize All children must be accompanied by an adult Book in advance via Ticketsource

istock com : FamVeld

ABOUT TOW N

With local radio,TV and podcast guru Ian Downsy Downs

This year I?m making a concerted effort to practice what we preach here at Enjoy and buy local to support our local businesses It?s true what they say:?if we don? t use them we may well lose them? ! It?s easy to jump onto social media and moan that the High Street is ?nothing but coffee and charity shops? these days but the only way we can do anything about it,is voting with our cash! Many different businesses have really tried in our town centre but if the customers aren? t there they can? t survive

Here are a few things I have recently purchased from Portishead High Street which has made me feel good that I've supported local:

DAYTO A PAGEDIARY? CAREYS

I have a day to a page diary in the kitchen so that me and my dog sitter can write daily notes to each other,rather than scribble on odd scraps of paper or Post-it notes It?s actually really helpful as it?s also a record of when the dog sitter has been,for when it comes to settling up! Plus,some of the notes are hilarious; I really should put them into a book one day! Whilst it was a little more expensive,I was able to see and feel it before purchase,last year I got one off the internet and the paper quality was awful WATERPROOFTRAILTRAINERS? THESPORTSSHOP

I?ve always preferred walking the dogs in trainers rather than wellies or boots,which either take ages to put on or are difficult to pull off The trouble with most trainers is that they make for soggy feet if it?s wet My top tip is to buy waterproof trainers made for trail running They have good grip and keep your feet dry, and you don? t have to spend an hour lacing them up before you go Getting advice from Mark in The Sports Shop on which were the best ones and being

able to try them on is not something I?d have been able to do if I bought them online

FILLED HOOFS? BERTIESPET SHOP

Dogs LOVEchewing,it?s comforting and reassuring for them,but my boy dog Bradley has a penchant for chewing things that I?d rather he didn? t Therefore,if I?m out for any length of time I buy two of the filled hoofs from Berties The dogs absolutely LOVEthem and they keep them busy for the entire time I?m away; once they?ve polished off the filling, they get down to business on the hoof! Highly recommended if you have ?chewy?four legged friends

WATCH BATTERY? BRYANTSJEWELLERS

What AMAZING customer service from Bryant?s ? getting a new watch battery was easy,reasonably priced and done within five minutes I?ve used chain stores before for this and have had to leave my watch for a couple of days,but it was back on my wrist within minutes with Bryants,who also cleaned my silver chain for free when I asked the best way to do it! Bravo Bryants,you?re brilliant!

BAKED GOODS? THEBLOCKBAKEHOUSE

I can? t lie,I?m a regular visitor here (much to the disappointment of my personal trainer) but their stuff is just TOO GOOD! Whether it?s a mini quiche,a pasty, one of Paddington?s balls (check them out!) or a decent sausage or bacon bap,then The Block is absolutely top trumps!

Support Your High Street ? SHOPLOCAL!

Ian Downs ? Presenter

TV | Radio | Live Events downsyofficial com

COMMUNITY NOTICE BOARD

Sponsored by Wright-Morgan

DIAMONDS

Singing ForFun!

PORTISHEAD PORTERS

A social morning with tea and coffee and an hourof singing popular songs from the 50sto 80s

Fridays 10 30-11 30am

Jubilee Hall, Slade Road

Just turn up ? everyone welcome

STROKE CLUB

Volunteer drivers are needed to help transport people who struggle to get to and from one of our local hospitals for outpatient appointments. You can give as many or as few hours a month as you wish All costs reimbursed

To find out more call Sue on 07990624928

FREE FAMILY HISTORY SESSIONS

Run by stroke survivors for stroke survivors and their carers, this is a friendly drop in coffee morning offering information and advice

Clarence House, High Street, Portishead

On the first Friday of each month from 10 30am-12 30pm Contact Lori at lorrainerow sell@bt int ernet com or 01275 818492

DANCE

Weekly Dance Morning

Folk Feet

North Weston Hall

Tuesdays 9 45am -1145am (not Aug)

£10 pay as you go via card

No pre-booking - just turn up

Jill Elliot 07515 904 707

MEMORY CAFÉ

Runby theRotary Clubof Portishead

A funandfriendly settingfor thosewithdementiaand their carerswithsongs, gamesandacupof tea

JubileeHall, SladeRoad

Onthefirst andthirdTuesday of every month

215-345pm Findout moreby callingBrianon 01275871197or Jacqui on01275845233

Discover more about your family history

Free access to ancestry com

Knowledgeable volunteers available Fridays 10am-1pm At Portishead Library Call 01934 426040 Email portishead.library@n-somerset.gov.uk

BEREAVEMENT SUPPORT GROUP

Grief doesn? t stop after the funeral

A space to talk, to just be, a space to share memories 2nd Tuesday of each month 2.30pm ? 4pm

St NicholasChurch, Nore Road

KNIT & NATTER

Fridays2-3pm

New knittersalwayswelcome

PortisheadYouthand Community Centre

Harbour Road

Tel: 01275842461

If you have information for the community noticeboard email editor enjoyportishead@gmail com

TAKE A WALK

This month Enjoy invited Emily Olive,a third-year magazine journalist from Portisheadcurrently studying at the University of Gloucestershire,to share one of her favourite local walks with us

This Portishead walk offers idyllic views,a subtle sea breeze and a fairytale forest - a perfect combination

You have the option to start your journey from The Royal Inn pub or the lighthouse on Battery Point,both are linked by the enchanting Eastwood woodland

By Emily Olive

Conservation charity The Woodland Trust describes this local nature reserve as ?wonderfully diverse woodland? The history of the woodland still resides today,with the remains of an Iron Age fort which can be seen above the path on the north side of the wood

The woodlands are just a short walk or drive from the town centre,offering quiet respite without having to travel far With both ends of this route defined by a set of steps,you?re welcome to venture into the woodlands and soak in the surroundings

Whether you?re a local looking for a quick escape from the everyday or a visitor to Portishead wanting to explore more of the area,Eastwood is an ideal place to reconnect with nature

As we head in to spring the woodlands will be decorated with picturesque foliage and beams of sunlight This forest escapade follows a clear trail with charming wooden benches placed throughout

to allow you to stop and experience the viewpoints looking over Portishead The well-maintained trails provide an ideal setting for walking, running,or simply taking a moment to appreciate the beauty of this historic woodland This path is also perfectly suited for a dog-friendly stroll It?s a place where you can experience the true wonder of a thriving ecosystem,all within the heart of Portishead

If you prefer a smoother path,a scenic coastal trail might be the perfect choice Instead of scaling steps into the woodland, follow the avenue of trees that guide you through Woodlands Road Still adorned with canopies of greenery,this route follows the quiet road between Battery Point and Eastwood viewpoint with the coast on one side and the woodland on the other

As the soft,azure coastline accompanies you through your stroll it contributes to the tranquil atmosphere This route may be preferential to families with young children still looking to explore the nature of Portishead without committing to a forest wander

Both routes are packed with wildlife,breathtaking scenery and natural beauty

Eastwood is more than just a peaceful retreat; it?s a sanctuary that allows you to enjoy the beauty of Portishead?s landscape

Accessible,welcoming and breathtakingly beautiful, this woodland gem is yours to explore

If you have a favorite walk you would like to share please em ail editor enjoyportishead@gm ail com

A DECADEOF RNLI PORTISHEAD

April marks 10 years since the Portishead Lifeboat Trust?s adoption

Before its adoption in to the Royal National Lifeboat Institution (RNLI) charity,Portishead was served by the Portishead Lifeboat Trust,an independent lifeboat rescue service that operated for around 20 years,saving lives in the Bristol Channel

The RNLI adoption took place in 2015 and so here we are,in 2025, celebrating 10 years of RNLI lifesaving in Portishead The station volunteers will be celebrating this milestone at their annual open day on 18th May; meanwhile Enjoy looks back over the past decade

new lifeboat station was declared open and operational It was a big day for all involved and a proud time for everyone including members of the public, to see the RNLI flag being hoisted up the flag pole for the first time

Back in 2012,it was agreed with both charities that once an appropriate location was found for a new lifeboat station,the RNLI would take over operations and take over providing the lifesaving service from the Portishead Lifeboat Trust

Operating from Sugar Loaf Beach in Portishead,the volunteers of Portishead Lifeboat Trust had a lot to deal with Their lifeboat station was an old shipping container which belonged to the Portishead Yacht and Sailing Club,there were no private facilities:no private changing area,no toilet or showers,not even the ability to make a hot cup of tea or coffee after a gruelling shout Things definitely needed improvement and the RNLI offered a way forward

Months of research began looking for a new site and the former Masonic Lodge at the end of Pier Road proved to be a perfect location Demolition and building work to create a modern,safe and secure home for the volunteers to operate from began in March 2014

After 12 months of construction and many hours of training from their new location,on 25th April 2015 the

Over the past 10 years Portishead RNLI volunteers have been called out 396 times, saved 14 lives,assisted 347 people and 17 dogs All of these rescues were undertaken in an area that has the second highest tidal range in the world and where strong tides,dangerous shoals, steep and unpredictable seas,along with a high density of shipping,make for extremely challenging and hazardous conditions for even the most experienced mariner

Tom Mansell,RNLI regional operations lead,said: ?Portishead should be proud of its reputation within the RNLI as an excellent lifeboat station,providing a lifesaving service to its community and those who use the sea and surrounding coastline in the area

Having been an independent lifeboat service prior to joining the RNLI family it has a proud tradition and I am extremely grateful for the dedication and professionalism the volunteers show on a daily basis for this very important task Well done and thank you to all involved ?

Full details of the open day on 18th May will feature in the next issue of Enjoy,with more information available on the RNLI Portishead?s social media pages

Images ©RNLIPortishead

LIDO RE-OPENS

Portishead Open Air Pool kicks off the 2025 heated season

After a long,cold winter, Portishead Open Air Pool is excited to welcome spring and kick off the new heated season Starting Saturday 12th April the doors will be open to everyone and the seafront facility will be celebrating in the evening with its first full moon swim of the year

Despite the chilly winter, dedicated cold-water swimmers have been enjoying weekend dips in temperatures as low as 8°C,totalling 1,300 swims over the winter

by Solarsense

before Christmas and have been generating more than 20kW in the spring sunshine On sunny summer days,they will provide nearly all the pool?s electricity needs

The second stage of the project,installing solar thermal panels on the terraces to work with the biomass boiler to heat the pool,is almost complete

In 2024 the pool received a £140,000 grant from the Swimming Pool Support Fund,administered by Sport England,to install solar panels These were installed

Volunteer and premises manager,Andy Thatcher, said:"It is very satisfying looking at the solar PV today ? which looks stunning on the roof I can look down at my solar energy app and see the energy we?re producing On long,bright days we should be able to run this place with a zero-energy bill"

PORTISHEAD SPRING SHOW

First event of the year on the town?s gardening calendar is hailed a great success

Portishead Horticultural Society kicked off this year?s gardening calendar with an incredible start,showcasing more than 200 entries in the town?s Spring Show and welcoming scores of visitors through their doors

The Folk Hall was transformed into a sea of colour from one end to the other as the floral scents of spring spilled out on to the High Street The sun shone,the exhibits looked glorious and everyone had a slice or two of homemade cake with their cuppa

Entries ranging from spring blooms and fresh veg to mouth-watering cookery,preserves,miniature gardens,handicrafts and artwork,were all proudly displayed,submitted by members of the community from small children to senior citizens It was great to see more young people than ever before,not only visiting the show but exhibiting too

A society spokesperson said:?It is brilliant to be back and to see the fantastic work everyone has been doing in their gardens,kitchens and beyond We are delighted so many people made so much effort to make the show a success and would like to thank all entrants,sponsors and visitors?

Members of the organisation are now working hard in preparation for the society?s two-day Summer Show (formerly known as the Portishead Flower Show and Country Fair) which takes place on the Show Field,Clapton Lane at the end of July Schedules for the summer show are available in many local shops now and will also be available to download at www portisheadflowershow com

B O O K C O RN ER

Reviews by Hayley Mildren,owner of Hartmanns Books

SWEET? THESECRETTO THEBESTDESSERTSBYALEXINA ANATOLE

This is the second book from 2021Masterchef finalist Alexina Anatole Whether you call it dessert,pudding or ?afters?- this is a true celebration of all things sweet There is an introduction to the history of sugar and our relationship with it and also helpful advice on balancing flavours and elevating your baking Each recipe is accompanied by beautiful photographs ? including Jamaican hummingbird cake,peach melba galette and raspberry and coconut hand pies ? to truly tempt those taste buds

WE?REGOING ON AN EGG HUNTBYMARTHA MUMFORD

Join the adventurous family of bunnies as they go on an Easter egg hunt They will need help to find all the eggs as there are many obstacles on their journey ? a garden with bees,a pond with ducks,and chicks and lambs This is a beautifully illustrated children?s picture book,with interactive lift-the-flap features to discover the eggs A non-chocolate seasonal treat for young children!

GLASGOW BOYSBYMARGARETMCDONALD

A teen-fiction debut from Margaret McDonald that packs an emotional punch Finlay has gone straight from care to starting a nursing degree,but without a support network is failing to juggle writing essays,finding a part-time job and attempting not to fall for the beautiful boy at university Banjo is trying his best to settle in with his new foster family but struggles to keep his anger and fear from taking over A heartbreaking,yet hopeful,story about friendship and love

USUALDESIRETO KILLBYCAMILLA BARNES

Miranda and Charlotte?s parents live in a run-down house in the French countryside that they share with two llamas,eight ducks and a freezer full of food dating back to the eighties Married for 50 years,their parents are extremely set in their ways When the sisters attempt to uncover the true story of their parents?marriage,their quite brilliant mother and father deflect at every opportunity This is a witty,moving novel about two complicated,secretive and maddening individuals ? a brilliant family saga

WHY I?LL NEVER COMPLAIN ABOUT THENHS

By Angela Kingdon,an American living in Portishead

In the US,my best friend's husband, Ryan,needed a heart and kidney transplant He didn? t have private health insurance,so he died - at 42 That?s the reality of American healthcare It?s one of the reasons why I will never complain about the NHS

Americans are used to stories like Ryan?s If you?re rich,you get good healthcare,if you?re poor you get medical debt,bankruptcy and quite likely an early death But that?s only part of what makes for-profit healthcare so terrible.What people outside the USoften don? t understand is the constant,grinding burden of navigating our nightmare system

We don? t just ?have?healthcare the way Brits do Many Americans get health insurance with their jobs, others buy it from a public exchange; but no matter how you get it,you still have to pick your plan from the ones available to you Each has a different price and you must pick based on what you think might happen to your body in the next 12 months Will you need an ambulance? An MRI? Cancer treatment? An expensive prescription? Guess wrong and you could be paying thousands more out of pocket,or worsebe unable to afford the care you need

Even when you do get medical care,the nightmare isn? t over Imagine breaking a bone and going to A & E(or as we call it,the ER) In the UK,you get treated and go home In the USyou scream in pain while signing forms and providing your credit card for an unknown dollar amount before treatment is rendered

When you get home,you wait for the bills ? plural - to arrive Each service is billed separately:x-rays, anaesthetic,blood work,even the bandages Every bill has multiple,inconsistent prices and if you don? t pay one,it may come back with a different amount

The first time I called 111in the UK,I hesitated; years of conditioning had taught me that every call to a doctor was a waiting disaster; but here I got medical advice,an antibiotic,no bill and no hassle

I know the NHSis struggling Almost every Brit I meet tells me how bad it?s gotten,but compared to what I came from the NHSis still an absolute marvel I don? t worry about whether I can afford to see a doctor I know I?m not going to waste hours fighting insurance companies I don? t have to calculate whether I think going to see a doctor is going to be ?worth it ?That alone is priceless

Yes,taxes in the USare lower,but when you add the cost of private insurance,co-pays,deductibles and out-of-pocket expenses,most Americans pay far more for taxes plus healthcare than Brits do and get far less in return.Even if you add £1,000 a year for private insurance like BUPA,you still come out ahead in the UK

That?s why I have to say this as loudly as I can:DO NOTTAKETHENHSFORGRANTED Do not let it slip away into privatisation Do not let Parliament chip away at its funding Fight for the NHS Invest in it Demand better for it,because once it?s gone,it?s never coming back

Angela is an American living in Portishead with her husband and two cats. She is an autistic advocate, bestselling author,ghost writer and host of the award-winning Autistic Culture Podcast.

Find her work at AngelaKingdon com and subscribe to her podcast at

AutisticCulturePodcast com

NATIONAL PET MONTH

Celebrating responsible pet ownership and the joys of furry companionship

April is National Pet Month (NPM) which aims to celebrate and raise awareness of responsible pet ownership through educational campaigns and resources across various platforms

This year NPM is focussing particularly on the joy of rescue pets,promoting pet friendly workplaces and retail spaces, ditching table scraps for healthy,balanced diets, along with lots more information and tips They will also be marking World Animal Vaccination Day on 20th April by raising awareness of the importance of vaccinations in preventing disease and keeping pets healthy

HEDGEHOG RESCUE

You can find out more at www nationalpetm onth org uk and on the National Pet Month social media pages

Remember if you?re looking for advice about your pet,your local vet will also be happy to help

LITTLEPAWSRESCUE

Little Paws Rescue is a local privately run,non-profit registered charity where experienced volunteers care for,then rehome,stray or unwanted cats and kittens into responsible and loving forever homes It welcomes volunteers,donations and support and would like to hear from anyone who can provide a loving home for a rescued cat www littlepawsrescue co uk

CLAWSAND PAWS

Portishead pet lovers Sally and Denise combine their skills,knowledge and passion to run Claws and Paws, a voluntary organisation that helps cats and dogs from the UKand overseas (where there is typically less help available) to find loving homes

The rescuers work entirely on a voluntary basis but need considerable help with fundraising to cover costs and more volunteers to help with fostering,home checks etc

To get in touch or find out more about Claws and Paws,follow them on Facebook

Beryl Casey,known locally as The Hedgehog Lady, has been caring for hedgehogs at her Portishead home for almost 30 years She has always been an animal lover but first got into caring for hedgehogs in 1996 when she was introduced to another hedgehog carer by her friend,the late Barry Walters Beryl once told Enjoy editor Tracey Fowler:?This woman had so many hedgehogs at her house,I thought she needed help,so I stepped in and set up my own hedgehog rescue and have never looked back?Beryl immediately enrolled on a first aid wildlife course at Secret World,read lots of books on the subject, informed the British Hedgehog Preservation Society of what she wanted to do and she was put on a carers list Today,much of Beryl?s home is taken over by hedgehogs Most of the hedgehogs brought to her are in need of some kind of help - injured or caught in twine ? and she nurses them back to full health

Beryl welcomes genuine volunteers to help manage her rescue service Anyone interested in volunteering or finding out more can email Beryl at b casey1@sky com

istock com : FamVeld

WHEN I GROW UP I WANT TO BE?

With a lifelong love of anim als, there was never any doubt in Mike Maguire?s m ind that he would one day be a vet

Despite his passion for caring for animals,Mike Maguire was told by careers advisors at school he?d never be a vet; he was delighted to prove those people wrong?

His parents would have preferred him to be a doctor but Mike,who from an early age had developed a passion for bringing home all sorts of wildlife to care for,decided he was much more suited to a career in veterinary care

With both parents working full-time Mike wasn? t allowed to have pets when he was growing up,as no-one was home to look after them,however he had other ideas.His determination to have ?pets?first became apparent when his mother opened the airing cupboard one day and a bunch of moths flew out at her,the result of him tending caterpillars in secret Bringing home bugs in jars,fish in buckets of water from local ponds and injured birds,which he looked after in his bedroom,all followed

Originally from Belfast Mike went on to graduate from Bristol University in 2010 and accepted an internship at the University of Bristol?s Langford Veterinary Services

He stayed and worked in the South West in a GP practice for three years,after which he moved into an emergency and critical care role During this time Mike developed a keen interest in emergency work, especially emergency diagnostic imaging, successfully completing post graduate certificates in both emergency and critical care and in diagnostic imaging

In 2021Mike moved into a mixed role at a veterinary referral/specialist centre,splitting his time as both

the head of service for the emergency and critical care unit/intensive care unit and as a diagnostic ultra sonographer He worked closely with specialists during this time,developing and refining his skills and embarked on a third post graduate certificate,this time in advanced veterinary ultrasound and a diploma in advanced veterinary practice

Mike joined the Vets 4 Pets practice in Portishead just a few months ago,bringing with him much specialist expertise

He now has his own pets ? two dogs,two cats and a budgie - although none of them were chosen in the traditional way!

He adopted his first puppy after its breeder owners decided against keeping a puppy with a damaged eye that needed removing Mike carried out the surgery himself and took the puppy home His second dog came from an expectant dog needing a cesarean section Reluctant to pay for it the owners decided they didn? t want the dog any longer.Mike couldn? t see it put to sleep so he paid for the surgery and adopted one of the puppies,with other members of staff at the practice adopting the mum and the other pups Mike took ownership of a cat when he discovered it in a poorly state in a carrier bag near the practice he was working at and his second cat became his after its owner,a family member,sadly died

As for the budgie ? don? t ask! He agreed to keep after it was posted through someone?s letter box

Mike would like to make it clear that unfortunately he has no room for anymore pets right now!

istock com : Andrii Zorii

INTERVIEW

Portishead?s very own ?super vet?Mike Maguire, talks about his veterinary career

His intense interest in emergency work, managing trauma and diagnostic imaging beyond routine,has earned Mike Maguire quite a reputation Tracie Fry went along to talk to the vet at the Vets 4 Pets practice in Portishead,where he works WHAT ISTHEMOST REWARDING PART OFYOUR JOB?

Without a doubt it?s seeing a very poorly pet recover When we have treated an animal that?s been in a bad way and then watch a dog leave wagging its tail,or a cat purring and an owner beaming from ear to ear at the results,it?s a real buzz That never stops being the highlight

WHAT DO YOU THINK HASCHANGED MOST IN VETERINARYCARESINCEYOU FIRST QUALIFIED?

One of the biggest advancements I think is that we have a lot more specialisms now in the UKthan when I first graduated Then,we had specialists in medicine and specialists in surgery and that was about it These days however we have specialisms in emergency and critical care,surgery,medicine, dermatology,cardiology,neurology and oncology Diagnostic imaging,which is now one of my main interests,has changed considerably since I graduated The main stay of looking at internal body structures used to be radiologists looking at x-rays and interpreting them accordingly Although we still need x-rays,we also now use MRI and CTscans and do a lot more ultrasound which is much less invasive for the pets

I UNDERSTAND YOU HAVEA NEW STATE OFTHEART ULTRASOUND SCANNER HEREIN PORTISHAD VETS4 PETSNOW?

We certainly do It?s amazing what this machine can do We can scan many parts of the body,from abdominal organs,to hearts,to musculoskeletal structures ? even eyes can be scanned and this new machine works faster,producing clearer images, interpreting the soundwaves so much better,we can even watch blood flowing through the blood vessels

YOU?VEONLYBEEN IN PORTISHEAD FOR A FEW MONTHS, HOW AREYOU FINDING IT?

I love the Bristol area in general and Portishead is brilliant I love the walks and things,but more importantly I love the way our clients care so very much for their pets I can? t help noticing how pet owners here are so keen to get their pets checked regularly,keep their vaccines up to date and always want the very best for their pets I have to say it?s not been like that in all the places I?ve worked

HOW DO YOU SPEND YOURTIMEAWAYFROM WORK?

Obviously,my animals take up some of my time but I?m a big gamer too ? you know,like Play Station I also love tabletop games and board games; I?m a cinema buff too,I love films

DO YOU HAVEANY ADVICEFORANYONETHINKING OF STUDYING TO BEA VET?

Consider the part of the job that involves ending the life of animals It is unfortunately a big part of the job but it?s an important part Also look into the different areas of veterinary medicine as there are options other than working veterinary consulting; there are many niches you can specialise in and there?s also things like research and lab work

THECOUNTRYCANINE

A reliable option for pet care

Choosing a dog day care centre has great benefits for your pet as it provides a safe,stimulating environment for social interaction,exercise and mental enrichment,while also offering peace of mind for owners

The Country Canine,set in the Clapton in Gordano countryside,has never been more popular; it?s a real home from home for dogs seven days a week Whether you need pet care on a one off or ad hoc basis,or need day care regularly,The Country Canine is now open 7.30am-5.30pm which means it?s never been more

cost effective ? working out at around £280 an hour For this you know your dog will be well cared for all day long by experienced pet lovers.

Bex Letts,who runs The Country Canine said:?Once people have used our facilities they keep coming back for more,that in itself is testament to the service we provide Our care has proved so popular that we are currently in the process of creating a boarding facility for dogs too With numbers limited,I urge anyone seeking a dog hotel this summer to register their interest now as we will be up and running before the summer and are already taking bookings?

istock com : Liudmila Chernetska

YOUNG ROYALS CROW NED

Portishead?s carnival prince and princesses are named

Aspecial disco held at Portishead Youth and Community Centre saw the crowning of this year?s carnival prince and princesses

Portishead Primary School student, 10-year-old Eloise Harris,beat off stiff competition to take the Portishead carnival princess title,while the crown for flower princess went to Trinity School?s Mossy-Bee Roach,age eight 11-year-old Orson Roach, also a pupil at Trinity School,was crowned carnival prince

The three junior royals will be attended by runners up,Orlaith Hand age nine,10-year-old Lucy Hubbard and Mila Paskowski ,11,from Portishead Primary School; St Peter?s Primary students nine-year-old Isla Bennett and Millie Halford 10 and Highdown School pupils Hollie and Grace George,aged 10 and seven respectively

As Enjoy prepared to print,organisers were preparing for the Royal Ball and evening of Northern Soul,taking place at Clarence House,sponsored by Venga, during which the carnival king and queen will be selected These will be announced in the May edition of Enjoy

The carnival royals and their attendants will lead Portishead carnival procession through the town on June 14 No carnival is complete without the royals who represent our town as well as carnival They will be invited to play a key part in other Portishead community events throughout the year

FUN ON THEFIELD

On carnival day the show field will host a variety of entertainment and activities for the pleasure of all who attend,the with the pièce de résistance being the much anticipated It?s a Knockout assault course, sponsored by Mark?s Barbershop

Do you have what it takes to win the Portishead Carnival It?s A Knockout coveted trophy? Teams of six

are invited to enter the safe,fun and incredibly entertaining wacky and wonderful challenges the organisers are planning Expect races and battles in which teams might be required to jump through hoops,climb slippery slopes,or splash through water while dressed as an outsize cartoon figure; race in a giant hamster wheel,pillow fight on beams or battle to remain standing while avoiding a giant inflatable sweeper arm; or it could involve collecting socks from a giant washing machine,piecing together a giant jigsaw puzzle or having a hobby horse race? Whatever the challenges the organisers decide on, they will ensure there are heats for all ages,fitness and ability levels

Portishead Carnival 2025 needs you! Join forces with friends,neighbours or family members to make a team Pubs,clubs,community groups,businesses? you are all invited to take part in this fun challenge

Entry cost is £60 per team of up to six players and entry forms are available from the Portishead Carnival page at www possetevents com

More than 50 families joined staff and friends to celebrate a decade of The Nursery in Portishead?s Combe Road on 8th March. Thank you to all those who made it such a wonderful day!

TOCEAN TRAVELS

ON SAFARI

Thrilling wildlife encounters and nature in its purest form

Miles Morgan Travel takes a look at the growing popularity of cruise holidays

here?s something incredibly exhilarating about spotting a pride of lions lounging under a tree,elephants marching through the bush,or a cheetah sprinting across the plains Each sighting is a reminder of the beauty and raw power of nature,creating unforgettable memories that last a lifetime

In addition to wildlife-spotting,a safari holiday often includes cultural experiences that can really enrich your journey Many safari lodges and camps are located near local communities,offering opportunities to engage with locals and experience different cultures firsthand

If you?ve been thinking of taking a safari holiday,is it time to take the plunge and create memories of a lifetime? A safari holiday offers extraordinary adventure that combines a unique blend of thrill, relaxation and the chance to connect with nature in its purest form The very word "safari"conjures images of vast savannahs,majestic wildlife and breathtaking landscapes,making a safari holiday a dream for so many travellers

One of the greatest joys of a safari is the opportunity to witness wildlife in their natural habitat The anticipation of a morning game drive is like no other As the sun rises,casting golden hues across the landscape,the excitement builds You climb into an open-top vehicle,camera in hand,ready to capture the magic of the African wilderness Skilled guides, often born and raised in the region,share their extensive knowledge of the flora and fauna,pointing out hidden creatures and explaining the intricate relationships within the ecosystem This educational aspect enhances the experience,making it not just a visual feast but also a fascinating learning opportunity

Another joy of a safari holiday is the diverse range of environments you can explore From the lush wetlands of the Okavango Delta to the arid landscapes of the Namib Desert,each location offers its own unique charm The changing scenery keeps the experience fresh and exciting,allowing you to discover a whole variety of species that thrive in different habitats.

The tranquillity of the wilderness really is something else on a safari holiday,away from the hustle and bustle of everyday life,the sounds of nature create a symphony that soothes the soul The rustle of leaves, the distant call of a bird and the gentle sounds of a flowing river invite you to unwind and reconnect with yourself

Safari holiday can also foster a sense of camaraderie among travellers Sharing the excitement of wildlife sightings,exchanging stories around a campfire and enjoying meals together can create a bond that often results in lasting friendships with those you travel with

Overall the joys of a safari holiday are manifold, encompassing thrilling wildlife encounters, breathtaking landscapes,cultural richness and the rejuvenating power of nature It?s an adventure that not only captivates the senses but also enriches the spirit,making it a must-have experience for anyone seeking to explore the wonders of our planet

Clevedon Bit es

This month Enjoy steps outside the town to look at nearby culinary delights

SOW&ARROW

THEOLD I NN

An immediate warm welcome from the staff,a roaring fire on a cold March day and a menu packed with delicious homecooked food may all be contributing factors as to why this pub is so busy at 1215pm on a weekday

And so to the menu? we note first of all the special breakfast menu reserved for Fridays and Saturdays is extensive Starters are varied and the mains,served daily,include a wide range from homemade curry of the day,spicy chilli and traditional lasagne to scampi and chips,catch of the day and homecooked pies,faggots and slow cooked lamb shanks; while the grills offer steak,gammon and burgers There are light bite smaller portions and a children?s menu and on Sundays there?s a traditional carvery Even the dessert menu is impressive with a crumble of the day,cheesecakes,meringues,sticky toffee pudding and ice creams There are vegan and vegetarian options too ? this is a menu that just keeps giving

Owner Pauline Cox believes that all food should give you abundant energy,incredible health and taste delicious and we agree! Sow and Arrow on Old Street,Clevedon,offers a wide range of low-carb, gluten-free products,including freshly baked goods In addition you'll find locally produced kimchi, sauerkraut,kombucha and delicious low-carb chocolates,ice-cream and cakes The team are very friendly and extremely knowledgable We recommend the 'fat coffee' with grass fed butter and MCT oil,and grab yourself a slice of quiche or one of these delicious Victoria sponges to go with it!

5THEBEACH

At this kitchen-bar family run bistro leading the way on Clevedon seafront,you'll find a powerhouse mother and daughter duo and loyal chefs keeping the menu fresh,front of house team bouncing and cocktails flowing! Open seven days week,start the day with their inviting breakfast menu which includes gluten free and vegan options Pause over lunch with their chalked up menu that changes weekly and sip on a chilled cocktail or barista coffee Alternatively you might like to indulge the freshly baked cakes and scones,or enjoy the late afternoon sun on their sunny terrace whilst nibbling a bowl of olives

Help Required

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W e are look ing for a new hom e for our props and cost um es

Ideally 90 sq m t rs but t his can be split over t w o or t hree sites

If you can help please cont act

en q u iries@p ort ish ead -p layers org u k

DATESFORYOURDIARY

Eventsand activitieshappening inour townand nearby

4th April

RACENIGHT

If you fancy a night out at the races,whilst also supporting the Be More Ben charity and Lions? community projects why not join Portishead Town Football Club and Portishead Lions at their next Race Night at the Bristol Road clubhouse from 7pm ?til late

Tickets,priced £10 each,are available from the Butchers Block Bake House in the High Street or from Portishead Football Club

5th April

COMMUNITYFAIR

Get ready for a day of family fun and lots of amazing market finds Portishead Community Market returns to Somerset Hall in Portishead High Street 10am-3pm packed with small local businesses and crafters selling their wares There will be a special appearance from Bristol Reptile Encounters providing a chance to get up close with some fascinating creatures Admission to the fair/market is free

5th April

SUCCULENT SHOW

A wide selection of traders will be selling plants, soil,pots and other related sundries at the South West Succulent Plant Fair when it returns to Portishead Youth & Community Centre on Harbour Road from 9 30am-130pm It will include two free workshops at 10 30am and 1145am respectively,providing an opportunity to get your hands dirty and understand the plants a bit more There will be plenty of expert advice freely given throughout the event Admission is £2

5th April

BRADLEYCOWTAN

Bradley Cowtan entertains with a wide repertoire of songs from everyone from George Ezra to Stevie Wonder and loads in between You?ll find him and his guitar at The Siren?s Calling on Portishead marina from 8pm

6th

April

BLIND JUSTICEPAGE

Blind Justice Page is on a mission to rediscover the roots of Americana music,performing songs from and inspired by the golden age of old-time music and country-blues This trio is definitely worth checking out at The Siren?s Calling on Portishead marina from 4 30pm

8th April

PEPPA PIG PLAYDAY

Portishead Youth and Community Centre will host Peppa inspired play,including a bouncy castle,themed arts and crafts and special raffle There will also be a baby area Ideal for those under six years of age,sessions cost £6 50 with babies less than six months old free of charge Sessions run from:9-10 30am; 11am-1230pm and 1-230pm

Call 01275 842461to book in

9th April

CRAFT GROUP

A new craft group meets at Hartmanns Books on Portishead High Street from 6 30pm for anyone looking for an evening activity to meet up with like minded crafters It?s open to all crafts,take along a project or just turn up to chat,enjoy meeting new people,sharing ideas and having fun.No need to book,just turn up.

10th April

PORTISHEAD COMMUNITYCONVERSATION

Improving Ageing in North Somerset,a community initiative,is keen to tap into the experience and voice of local people over the age of 65 to ensure their perspective helps shape the services and facilities available to them Speaking for the project,Tracy Edwards-Brown from VANS,said:?We want to know the good,the bad and the ugly of living in Portishead Once we have gathered that information from this age group we will start to work on celebrating the good and addressing any issues considered not so good.We invite anyone over 65 to join us to discuss any issues they would like addressed This is a proactive project to tap into the voice and experience of older people in the community to help make sure their needs are being taken into consideration ?

The April meeting will take place at Portishead Youth and Community Centre at 10.30am. If you want to know more,contact Tracy on 07458073262 or em ail tracy edwardsbrown@vansm ail org uk

12th April

MICKEYFINN

Energetic trio,The Mickey Finn Band,is delighted to be playing at The Port in The Precinct on Portishead High Street from 8pm,delivering a mixture of popular songs from the 70s,80s,90s, and 2000s Expect a great mix of songs from the likes of Elvis,The Beatles,Chuck Berry,Status Quo, Queen and The Eagles

COPPERSOULCOLLECTIVE

Live music at The Siren?s Calling on Portishead marina from 8pm 12th April

18th April

FINN LESLIE

An acoustic singer/songwriter/guitarist Finn Leslie performs covers along with her own original songs with her live shows including plenty of loops and harmonies You?ll find this treat at The Siren?s Calling on Portishead marina from 8pm

15th April

EASTERCRAFTS

A children's Easter cupcake decorating class for ages five to 13 years of age,at Icing on the Cake classes and parties in Clapton in Gordano The children will learn, step by step,how to decorate four Easter themed cupcakes to take home with them Cost £16 per child To book or for more information, email janesincingonthecake@outlook com

18th - 21st April

JAYMILLERSCIRCUS

Jay Miller?s Circus returns to the Show Field on Clapton Lane,Portishead,with its family show suitable for all ages Enjoy the smell of the candy floss,the fresh popcorn and all that creates a family fun experience where the atmosphere is pure circus Expect everything from clowns, jugglers and magicians to acrobats,trapeze artists and tightrope walkers,there will be plenty to keep you on the edge of your seat throughout!

Tickets priced from £10 are available via Ticketsource

19th April

JJ GATSBYBAND

This professional Bristol based Gatsby inspired band plays for you at The Siren?s Calling on Portishead marina from 8pm Performing 20?s and 30?s,as well as modern songs,in a vintage swing and post modern style,they offer an evening of undeniable entertainment for all

20th April

LIVEMUSIC DOUBLEBILL

Albex Acoustic Duo teams up with local legend Jerry Turner for an Easter Sunday afternoon of live music at the Siren?s Calling on Portishead marina from 5-8pm

20th April

MARK FEVEN ISTHEPIANO MAN!

Sunday afternoon live music returns to the Black Horse garden from 230pm on Easter Sunday with everyone?s favourite,the ever popular Piano Man With a vast experience of performing both solo and in various bands,Mark performs his own rock piano arrangements of classic pop and rock songs from the last 50 years,from the Kinks to the Kaiser Chiefs! Far from being laid-back,many of his arrangements have been adapted to give them a more aggressive rock piano feel,including his own interpretations of songs by The Clash,The Kaiser Chiefs,and Razorlight as well as classics by Billy Joel,Elton John,Joe Jackson and Scouting for Girls He?d love to see you there

23rd April

MUSIC QUIZ

A music quiz with Mark the Pianoman promises to be a quiz with a difference It?s the only local quiz where all the music is played live There will be six themed rounds including topics such as chart hits (50s to current day),Broadway,TV themes, specialist rounds,movie music and much more Join all the fun at Sirens Calling on the marina from 8pm

23rd April

BOPOPEN MIC NIGHT

Bands On in Portishead hosts its monthly open mic and jam session that welcomes everyone,either as a performer or just to watch The evening can accommodate any age,experience, genre,groups or solo/duos etc It takes place at Clarence House in Portishead High Street ? sign up aroudn 7pm for performances beginning around 730pm

25th April

MEET YOURCOUNCILLORS

Portishead Town Council invites members of the community to go along to its April drop-in session to chat with local councillors about anything Portishead! Whether you have questions,ideas,or concerns,the councillors are there to listen This is an opportunity for you to meet informally to connect with your local representatives and discuss what matters to you Call in to the Folk Hall in Portishead High Street 3-5pm

26th April

SUPERBLUEMOON

Super Blue Moon,a power trio who pair their original songs with reworked versions of their favourite iconic rock tracks,aim to deliver a truly live,no frills and no fillers experience at The Siren?s Calling on Portishead marina from 8pm

Collaboration is welcomed Make use of the BOP Portishead Facebook chat group to arrange collaboration in advance if possible and follow the Bands On in Portishead on Facebook page to keep up-to-date with the latest news

27th April

CARBOOT SALE

Portishead Lions will be running their first car boot sale of 2025 at the Portishead Show Field starting from 8am until 1pm It?s £7 for cars and £10 for vans Entry for buyers is by donation on the gate please Just turn up For more information see the Portishead Lions Club website and social media pages

AND ALL THAT JAZZ

The Transatlantic Hot Club is coming soon

A slight change at the Portishead Speakeasy Jazz Club this month as there?s no club night in April,but tickets are already available for the next exciting performance on Friday 2nd May when a gypsy band that travels the globe heads in to town

Portishead Speakeasy Jazz Club is delighted to present The Transatlantic Hot Club,a totally unique and astonishing band that performs at major festivals across the UK,France,the Caribbean,South America and USA

New York premier jazz violinist Adrien Chevalier met Welsh hero,a world leading jazz harpist,Ben Creighton at an international harp festival The Transatlantic Hot Club was born from their mutual love of all things swing and gypsy jazz! They are perfectly teamed with multi award-winning double bassist Ashley John Long and for the performance in Portishead,they will be joined by accordionist, Jeremy Lohier.

Expect exceptional quality with breathtaking solos

and dazzling harp and violin exchanges,this promises to be a steamy night of swing classics and Django standards with colourful splashes of Latin Bossa Nova!

Doors open at 7pm for the show at the club at Clarence House in Portishead High Street starting at 8pm Admission is £20 with no membership required For advanced ticket sales call Kate Sheridan on 01275 848391or email katespeakeasy@hotmailco uk

If you want a hand to look and feel your very best, Portishead is lucky enough to have plenty of experts ready to help From fitness classes and personal training to nutrition advice and relaxation techniques; or skincare and hairstyles to aesthetics,each month our Enjoy health and beauty section features a variety of local professionals who can? t wait to help you achieve the very best version of you

HEALTH & BEAUTY

Look good and feel great - You deserve it!

THEMENTAL HEALTH BENEFITS OF EXERCISEAT ANY AGE

By Candy Minshall from Walnut Grove CIC

Exercise offers significant mental health benefits at any age,making it a powerful tool for improving overall wellbeing Regular physical activity promotes the release of endorphins,the body?s natural mood enhancers, which can help reduce feelings of stress,anxiety and depression For older adults,staying active improves cognitive function,enhances memory and reduces the risk of mental decline associated with ageing For young people,exercise provides an outlet for pent-up energy and helps in building confidence and emotional resilience It also fosters better sleep patterns,which is crucial for mental health Physical activity can also help manage chronic conditions like anxiety and depression,offering a natural, accessible way to cope with these challenges

The social aspect of exercise,such as participating in group fitness classes or sports,also plays a crucial role in combating feelings of loneliness or isolation This connection with others is especially valuable for older adults,who may experience social disengagement as they age

Incorporating regular exercise into daily lifewhether through walking,yoga,cycling,or other activities - improves not only physical health but also provides long-lasting positive effects on mental clarity,emotional balance,and overall life satisfaction,no matter one?s age.

Walnut Grove CIC is the not for profit,social responsibility arm of Walnut Grove Clinic in Portishead It delivers free and subsidised classes/sessions that promote wellbeing in our local community We are continually looking for new wellbeing areas we can help in and we are updating classes and courses regularly as we continue to learn what our community needs Please get in touch to find out more Email contact@walnutgrovewellbeingcic com or call 01275 818303 www walnutgrovewellbeingcic com

WE?RE DIFFERENT!

By F2 Functional Fitness

How is F2 Functional Fitness different from traditional gyms?

At F2 Functional Fitness we offer a private, bespoke gym experience in a comfortable, supportive environment Unlike larger gyms,we pride ourselves on providing privacy and personalised attention Our highly qualified team, specialising in rehabilitation,strength & conditioning,massage and personal training, ensures you receive the best care possible Train in a safe space designed to help you prevent injury and develop as you age Email us today: jg functionalfitness@gm ail com or m essage us on our socials

A H EALTHY ALTERNATIVE TO LASH EXTENSIONS

By Enhanced Life

If you are looking for a healthy alternative to lash extensions LVL?s could be the answer to your prayers This treatment involves the lifting,adding volume and lengthening of your natural lashes with a tint to make the eyes pop

The m ain things to note are: this treatment lasts an incredible 6-8 weeks,with get up and go lashes each day the treatment doesn? t damage your lashes it gives an incredibly natural finish that looks great with or without makeup

The Clinic@No 5 - Independent Treatm ent Room s - The Triangle, West Hill, T: 07791080488

SMOOTHOPERATOR

Everything you need to know about waxing from Tonic Hair & Beauty House

As the weather warms up and we swap winter layers of clothing for our spring wardrobe,it?s time to prepare our skin for exposure!

Waxing is by far the most popular choice for hair removal,maintaining smooth,summer-ready skin with minimal effort and with this month?s special offer,there?s never been a better time to take advantage of the benefits of waxing at Tonic

Waxing is a hair removal treatment that involves applying a thin layer of wax to the skin and then removing it,along with the hair,in one swift motion. This technique removes hair from the root,leading to longer-lasting smoothness compared to other methods like shaving It is also a great form of exfoliation!

BENEFITSOFWAXING

*Longer-lasting results* *Smoother skin* *Reduced hair growth over time* *No nicks,cuts or razor burn*

*Reduce risk of ingrown hairs*

PREPARING FORWAXING

*Leave hair to grow a little* *Exfoliate the day before* *Avoid lotions and oils on appointment day* *Wear comfortable clothing immediately after*

Start your waxing routine this April so that you?re ready to show off your skin confidently and enjoy yourself to the fullest

istock com : Jordi Mora Igual

EXPERTSREVEAL

The foods you should be eating for a good night?s sleep

According to a report by Nuffield Health,around 49% of Brits said their sleep habits have worsened in recent years,with the majority of them reporting less than six hours sleep a night.With that in mind, sleep experts at Bed Kingdom are keen to share common information about foods that can help support a restful night?s sleep,including kiwis,cherries,oily fish and chamomile

The sleep experts say:?While many people resort to a glass of wine or two to help them drift off in the evening,this can actually be detrimental to the quality of our sleep in the long run

?There are several much more sensible options that you can add to your diet to help boost your chance of getting some quality zzz's?

Here are som e of the foods, that according to science, could help you get a good night?s sleep :

Kiwis - while researchers are not entirely sure why kiwis are so good for sleep,they attribute their slumber-aiding properties to the high number of vitamins and minerals such as vitamins C and E

Cherries - tart or sour cherries have an antioxidant effect,which can increase total sleep time and efficiency thanks to the high concentrations of the sleep hormone melatonin This can help regulate circadian rhythm and promote healthy sleep

Malted m ilk ? known more commonly by the brand name Horlicks,consuming malted milk powder before bedtime has been proven to increase sleep quality and reduce interruptions,thanks to the high levels of vitamins Band D

Oily fish ? oily fish such as salmon,mackerel and trout are high in vitamin D and omega-3,which help the body regulate serotonin Studies have found that those who eat at least three portions of oily fish a week experience better overall sleep

Nuts - nuts such as almonds,pistachios, walnuts and cashews contain melatonin and sleep-promoting minerals like magnesium and zinc, which have been found to help improve the symptoms of sleep disorders like insomnia

As well as highlighting sleep-promoting foods,the experts also reveal which supplements can help achieve better sleep

Lavender

The smell of lavender has a relaxing effect as it interacts with the neurotransmitter GABA to act as an anxiety reliever This helps quiet the brain and nervous system activity to aid a good night?s sleep Lavender comes in many scented forms,including pillow sprays,diffusers,and topical creams

Cham om ile

Thanks to an antioxidant called apigenin,chamomile has a calming effect on the brain,making it easier to fall asleep This wonder plant can be consumed via tea or supplement form,but make sure to check before consuming it,as it can interfere with certain medications

Magnesium

Supplementing diets with foods high in magnesium has been shown to reduce the stress hormone cortisol and promote melatonin Snacking on dark chocolate,nuts and seeds will help boost levels naturally Alternatively,it can be taken as a supplement before bed to relax muscles and prepare the body for sleep

The sleep experts suggest considering adding these foods and supplements to your daily routine to promote relaxation and improve your sleep before going down the pharmaceutical route Information courtesy of www bedkingdom co uk

istock com : fizkes

STOP SNORING AND START SLEEPING SOUNDLY with Lime Tree Dental Practice!

Are you tired of sleepless nights caused by snoring? Or struggling with the effects of obstructive sleep apnoea (OSA)? At Lime Tree Dental Practice,we?re here to help you reclaim the quality sleep you deserve with our innovative anti-snoring devices

A custom-fitted anti-snoring device referred to as a Mandibular Advancement Device is a simple, comfortable and effective solution designed to alleviate snoring and manage obstructive sleep apnoea.It works by gently repositioning your jaw to keep your airways open during sleep,preventing the vibrations that cause snoring and reducing interruptions caused by OSA

Patients and their partners tell us that the use of a Mandibular Advancement Device is ?a game changer?when it comes to sleep,for both of them

BENEFITSOFOUR ANTI- SNORING DEVICE

1 Im proved Sleep Quality

Say goodbye to disrupted nights! Our device ensures you and your loved ones can enjoy restful, uninterrupted sleep

2 Enhanced Daytim e Energy

Better sleep equals better energy levels Feel refreshed and ready to take on your day without the fatigue caused by poor-quality sleep

3 Health Benefits

Treating obstructive sleep apnoea can lower the risk of associated health issues like high blood pressure, heart problems and fatigue-related accidents

4. Com fort and Ease of Use

Custom-made to fit you perfectly,our device is lightweight,portable,and easy to maintain? making it a hassle-free part of your nightly routine

5 Quiet Nights for Everyone

Rest assured knowing your loved ones will no longer be disturbed by snoring,creating a more peaceful home environment

At Lime Tree Dental Practice,we?re committed to improving your overall wellbeing By addressing snoring and sleep apnoea,you can enjoy not only better sleep but also better health,mood and quality of life Don? t let snoring or sleep apnoea hold you back from living your best life

Contact Lime Tree Dental Practice today to schedule your consultation and take the first step toward peaceful nights and energised days Sweet dreams await - call us on 01275 840234

SPRINGINTO GARDENING

Top tips for keeping injury free in the garden by Ruth Haskew, an osteopath at Walnut Grove Clinic

As spring rapidly approaches,I don? t know about you but I can? t wait to get back into the garden This week,I?m starting by sowing my saved sweet pea seeds and planning out the veggie beds

When the sun starts shining and we feel inspired to start gardening it's easy to overdo it In an ideal world,we?d all have kept up with winter exercise workouts to make the upcoming digging and bending a bit easier? whether that means practicing tai chi at home or hitting the gym.While it?s never too late to begin a solid routine to get your body ready for gardening,what can we do to keep our bodies feeling great while we?re out there,especially if we?re not quite on top form?

Here are my top tips for gardening in a way that keeps your body happier and healthier

EASEINTO IT

Our bodies don? t appreciate surprises! After a winter break,it?s tempting to jump right back into gardening with full force,but it's better to ease in slowly Doing too much at once can strain your muscles and joints and that can lead to pain Start with shorter,more manageable gardening sessions and gradually increase your time as your body gets used to the activity If like me you get caught up in the joy of gardening,setting a timer can help remind you not to overdo it

WARM-UPBEFOREYOU DIG IN

Gardening is an excellent way to stay active,but just like any workout,warming up is important A gentle warm-up can help prevent muscle strain and improve your flexibility On cooler days,make sure to bundle up so your muscles don? t stiffen up

EMBRACETEA BREAKS

Taking regular breaks can be just as important as shorter gardening sessions Break up tasks in the garden with some ?tea breaks?,whether it?s brewing a cuppa or simply stepping back to admire your progress Resting your body between tasks, especially when doing repetitive movements like weeding,can help you avoid strain

After a break,it?s a good idea to switch tasks to avoid doing the same type of motion repeatedly For example,if you?ve been bending forward for weeding,try standing tasks like trimming after a rest

USETHERIGHTTOOLS

Tools like kneelers can relieve pressure on your knees, while long-handled tools can make tasks easier on your back and hands However,make sure you?re not stuck in one position or working on the same task for too long,even with the right tool for the job

Gardening often involves bending tasks,so using your legs for support is key Try kneeling on one knee or bending one leg,(like making a proposal to your plants),to take some pressure off your back during tasks like planting or weeding

STAYCENTERED

When working in the garden,keeping yourself

centered can help prevent unnecessary strain Move your tools closer to where you?re working so you don? t have to overreach This is especially important when trimming hedges on a ladder or doing tasks like weeding

ASKFORHELP!

If you?re faced with heavy or bulky loads like full watering cans,compost bags,or planters,be sure to assess the weight carefully These can put a strain on your body,especially if you?re not fully warmed up or are working at a lower fitness level If it feels too heavy,don? t hesitate to ask for help,wait for assistance,or break it into smaller loads For example,try filling your wheelbarrow with less compost at a time or filling your watering can halfway and make more trips This not only helps your body but also keeps you moving and helps meet your daily step count!

I hope these tips help keep your body comfortable and pain-free while you enjoy your time in the garden If you?re struggling with aches or pains that make gardening difficult,don? t give up! Feel free to pop in to Walnut Grove Clinic for personalised advice on managing your symptoms and making gardening a more enjoyable experience

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DEMENTIA SUPPORT

Portishead

counsellor and

cognitive

hypnotherapist

Trina Gazzard talks about the many ways she has been helping those supporting loved ones with dementia

There are many suggestions why dementia seems to be on the increase It?s largely put down to people living longer,but there are also additional theories behind this rise ranging from genetics to lifestyle factors

When Enjoy asked local counsellor and cognitive hypnotherapist Trina Gazzard who her typical clients are,she explained the range is vast She did however tell us she is seeing an increase in the number of clients who are supporting a loved one with dementia,so ahead of the Alzheimer?s Society?s Dementia Action Week next month,we asked Trina to explain how she can help those in that position

She said:?Caring for someone with dementia is both an act of love and an emotional challenge and counselling can provide a safe space in which to talk openly about feelings of grief,frustration,guilt,or anxiety

In addition,as a counsellor and hypnotherapist,I help caregivers navigate the changing dynamics of communication and the quiet grief of losing a loved one while they are still present

Dementia alters the way people express and process thoughts Many caregivers struggle with frustration or sadness when conversations become confusing or one-sided I provide guidance on connecting in new ways,for example focusing on tone,body language and emotional presence rather than just words By shifting expectations and embracing meaningful moments,caregivers can foster a sense of calm and understanding

Beyond communication,I regularly support clients in processing the grief that comes with watching someone fade Anticipatory grief - the mourning that occurs before a loss - is real and valid Through counselling and hypnotherapy,I help caregivers release guilt,find peace in the present and build emotional resilience

Caring for someone with dementia is not just about supporting them; it?s also about ensuring you have the emotional strength to continue If you are

struggling with the weight of this journey,you don? t have to do it alone If you would like some help to guide you toward greater clarity,peace and connection please get in touch for an informal chat to see how I can help "

Mobile:07872 925289

Tel: 01275 316655

Email:trina gazzard@sky com or feel free to message me though Facebook

About Trina

Trina Gazzard is a qualified professional counsellor and registered member of The British Association for Counselling and Psychotherapy She is also a qualified clinical hypnotherapist,certified cognitive hypnotherapist and NLP(Neuro-Linguistic Programming) practitioner

Trina has more than 20 years experience working as a counsellor which has included working at The Priory Hospital in Bristol,working for local government and with the Dementia Trust

You can find out more about her at www trinagazzard co uk

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BACK CHAT with Dr Jack

SPRING HASSPRUNG? AND SO HAVETHEINJURIES

By Doctor of Chiropractic,Jack Cleeve (MChiro DC)

Ah,April? the days get longer, the sun peeks out (occasionally) and suddenly, after months of hibernation,people decide now is the perfect time to single-handedly landscape their garden over a single weekend

We see it every year Someone who hasn? t lifted more than a cup of tea all winter suddenly goes full lumberjack, felling trees,hauling fence panels and shifting enough gravel to resurface the M5.By Monday morning,they?re walking like a 90-year-old cowboy, clutching their lower back and cursing their enthusiasm

Here?s the problem:your body is not a light switch You can? t go from ?cosy on the sofa?to ?weekend warrior?without some consequences Months of inactivity mean your muscles and joints aren? t quite

as ready for action as your brain thinks they are And that?s where injuries happen - pulled backs, seized-up shoulders,even knees that suddenly decide they?ve had enough

The good news? You can absolutely get stuck into the garden without needing to be stretchered out of it

Warm up first,pace yourself and for the love of all things green,lift properly - your spine will thank you

Better yet,pop in for a free spinal check-up before you tackle that jungle We?ll make sure everything is moving as it should,so your only regret is over planting the tomatoes Book in now at www lifealigneduk com or give us a call on 01174 038 612, and let?s keep your gardening ambitions - and your spine - intact!

istock com : Wavebreakmedia

SPRING GARDENING

Tasks to tackle in April

April marks a vibrant turning point in the UKgardening calendar,as the days grow longer and warmer,signalling the perfect time to prepare and plant your garden With the risk of frost still present in early April, gardeners need to stay vigilant, but this month lays the groundwork for a flourishing garden that will bloom beautifully throughout the year

Before diving into planting,clear away any debris, such as fallen leaves or twigs that may have accumulated over the winter months This not only tidies up your garden but also reduces the chance of pests and diseases

Next,assess the soil quality April is an ideal time to add organic matter,such as well-rotted manure or compost,to enrich the soil

Cool-season crops,such as peas,carrots and radishes,can be sown directly into the ground, or if you?re keen on growing salad greens,this is the perfect time to plant lettuce,spinach and kale For those planting flowers,consider hardy annuals like calendula,nigella and sweet peas; these flowers are not only beautiful but also attract beneficial insects to your garden Herbs like parsley,chives and coriander can also be sown in April

Applying a layer of organic mulch around your plants can help retain moisture,suppress weeds,and regulate soil temperature As the mulch breaks down, it will also add nutrients back into the soil

With a little dedication and care,your garden will flourish,providing beauty and sustenance for you and your family

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ENJOYYOUROUTSIDESPACE

Making the most of your garden

Making the most of your garden in April involves thoughtful planning and the integration of various elements such as fences,walls,planters and sheds

These features not only enhance the aesthetic appeal but also improve functionality and create a cohesive outdoor space

Fences can serve as both a boundary and a decorative element Consider using trellises with climbing plants like jasmine or clematis to soften the look of your fence while adding vertical interest

Painted wooden fences can introduce colour and charm,while stone walls lend a rustic feel

Incorporating planters at the base of walls or fences can create a layered look,allowing for flowers and greenery to flourish

Decking can be used to create patios,seating areas and paths in the garden and it can also be used to level uneven ground,define spaces,and add style to your garden

In addition,a well-placed garden shed can serve as

both a practical storage solution and a design feature Choose a shed that complements your garden style - whether it?s a classic wooden design or a modern,sleek structure Paint it in a colour that harmonises with your plants and surrounding elements You can even use the shed as a backdrop for climbing plants to integrate it into the garden landscape

By thoughtfully incorporating these elements,you can create a beautiful and functional outdoor space that reflects your personal style

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We would like to thank everyone who joined us in the Secret Garden at Venga to help celebrate our two years in print Huge thanks especially to Jill and the team at Venga for pushing the boat out and making it such a memorable occasion and of course,thank you to everyone who has been a part of our journey from sponsors and advertisers to you the readers Long may Enjoy Portishead continue!

Portishead

Warm up your home with earthy tones this spring with Tracie Fry

HOMEStyle

Spring is in the air and I have the urge to breathe some fresh vibes into the house! Let's face it though,it's been a tough year for everyone and while the glossy interior magazines and social influencers are goading us to put up colourful wallpaper and embrace mid-century antique pieces,who has the budget for that?

I am however loving the new earthy tones that are replacing the tired greys and surgical whites,so this month I thought we could look at three home styles and how to embrace these tones,updating our personal space without breaking the bank

1.

The Country Cottage

Don't panic,we?re not talking oversized floral prints here and definitely not roses on the china but more contemporary,think botanical beauty

I would scour the charity shops for vintage looking frames and create a gallery of prints using soft green leaves and vegetation ? or press my own leaves and flowers from the garden to frame, creating a pretty art collection with a personal touch Finish the look with a large rustic container for example a terracotta pot brimming with large colourful flowers like hydrangeas or geraniums

3.

Coastal Update

2.

Industrial Chic

If you prefer a modern edgy aesthetic and want to move away from industrial steel in favour of earthy tones,try swapping out the black and grey metal finishes for reclaimed wood Hang Edison bulbs from sleepers,or look out for wooden light shades,these look great against exposed brick but if you don? t have a brick wall you can create the look with brick slips or clever wallpaper Finish the look with warm copper accessories

I love the calm feeling a coastal interior brings For a long time the cool blue palette has dominated this theme,so I am excited to turn up the heat and bring in a warm summer glow this season Starting with the cushions,out go the crisp white linen in favour of warm yellow velvets Next introduce a soft sage green by planting up sea grass in pots and popping them into baskets to display Lastly, bring back some seaside memories by adding warm stripey beach towels to the bathrooms and a display of earthy coloured pebbles collected by the children over many years of beachcombing

Whatever your style,embrace the power of earthy tones,they create a calming,grounding atmosphere in your home ? perfect for busy lives

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Sue Sadler ? passionate about buying and selling houses for you

Spring is always a busy time in the property world As the season welcomes nature?s new beginnings from budding plants and wildlife to the arrival of chicks and lambs,people generally start to think about their own ?new beginnings?All of this,along with longer days and sunnier weather prompts those looking to move to take action

With 30 years?experience working in propertybuying,selling and letting homes - I have built a reputation for my in-depth knowledge of the industry and for my honesty,enthusiasm and energy

Living and working in Portishead,it is my absolute pleasure to take time to get to know you,your property and understand your situation,so we can create a bespoke moving strategy individually tailored to you

Whilst I particularly specialise in downsizing,I sell all sorts of homes including boats!

I am here to listen and act upon your individual requirements and I?ll be right with you throughout every step of your move,available whenever you need me I look forward to meeting you and helping you achieve your hopes and dreams of moving home

If you are thinking of moving and are curious how much your home is worth,contact me on 01275 627105 and I?ll be happy to provide you with a free valuation and offer you information advice about your next move

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FINANCIAL PLANNING

A Q&A with clients of Powell & Associates

Too many people think financial planning is for older people and that?s not the case This month Sara Powell from Powell and Associates Financial Planning talked to a local couple who contacted her and her husband Rich for advice way before they reach retirement age.

Sara said:?This month I wanted to do something different and posed these questions to our lovely husband and wife clients who we have been working with for six years now They were one of our first clients and we approached them to see if they would mind doing a Q&A for this month's article

1 Why did you want to appoint a financial adviser?

Answer:We were after pensions advice initially and then included wider financial advice on other areas we wanted to explore

2 ?What do you like about having a financial adviser?

Answer:We get advice on a wide range of financial

matters - knowledge and experience saves time by having Rich working with us and this has proved invaluable

3 What have you learnt since being a client of Rich's?

Answer:We have learnt the importance of financial management and investment,setting and understanding budgets,pension knowledge,with retirement planning also with Wills

4 ?Would you recom m end Powell and Associates Financial Planning?

Answer:We would highly recommend Rich He explains finance in simple terms and we have confidence in the advice provided and he always goes the extra mile

The value of an investment with St James's Place will be directly linked to the performance of the funds you select and the value can therefore go down as well as up You may get back less than you invested

F H HALLIDAY & SON

PORTISHEAD INDEPENDENT, FAMILY-OWNED FUNERAL DIRECTORS

Fifth generation fam ily- run business, supporting fam ilies in Portishead, Pill, Clifton, North Som erset and Bristol since 1880 Our experienced team are on hand to offer guidance and assistance, while providing you with a truly individual, com passionate and professional service

- Em ergency assistance 24 hours a day, 365 days a year

- Private chapel of rest in a quiet, peaceful setting

- Personalised arrangem ents for traditional funerals, burials and crem ations

- Direct crem ations - Golden Charter pre- paid funeral plans - Hom e visits accom m odated - Mem orial jewellery & keepsakes

What will you leave behind for your loved ones? With a Golden Charter funeral plan from FH Halliday & Son, it won't be the stress of planning a funeral

Take care of your funeral plan now and you're taking care of your fam ily later

So don't put off planning ahead any longer. Call us today to request your FREEbrochure and discover the peace of m ind a funeral plan can bring.

CHARITYDOG WALK

A Portishead couple has raised more than £200 for Marie Curie Cancer Care while walking their dog Bodhi!

James Marsh,a funeral director at FH Halliday and Son in Portishead High Street and his wife Jade,a descendant of the Halliday family,signed up for the 100km charity dog walk in February Bodhi,who James and Jade rescued in August 2024,couldn? t believe his luck when the couple insisted on at least three long walks a day James said:?Bodhi has become an important member of the family and he very much enjoyed his three walks a day around Portishead to get in the kilometres to raise funds for the charity ?

Marie Curie works to improve end of life care across the UK,employing thousands of nurses,volunteers and head office staff to work towards achieving this goal

Pictured:Bodhi proudly wearing his Marie Curie bandana

BOOK DAY

NINEYEARSOFEBB &FLO

Congratulations to Ebb &Flo gift boutique on celebrating nine years in our High Street That?s nine years of years of serving and supporting the local community; nine years of great window displays, brilliant events, first class customer service, support for talented makers and creators and so much more. Thank you for the love Ebb &Flo ? it was great to see someone yarn bombed you on your anniversary! And readers? if you want to keep the local independent traders in our town, please remember to use them as often as you can.

TO W N TALK

Much-loved fictional characters inspired some creative fancy dress outfits at nurseries and schools across North Somerset for World Book Day on March 6

As well as encouraging pupils to dress up, many schools in the region held book fairs as part of the annual celebrations organised on the first Thursday in March to promote reading and encourage children of all ages to celebrate their favourite stories

Pictured: Children at The Nursery in Portishead?s Combe Road dressed as their favourite book characters while seven-year-old Theo, from Portishead Primary, took his book on Ronaldo to school, dressed as his favourite footballer!

PORTISHEAD FLORAL ART

Portishead Floral Art Society is delighted to have welcomed a new committee as it launched in to its new season last month.

Gill Oldfield has stepped up to take the role of the society?s new chair person Allegedly retired but always busy,her interests include all crafting as well as gardening and flower arranging

Alison Morris,who lists her interests as gardeningflowers and veg - swimming and holidaying,was elected club secretary and is looking forward to taking on her new responsibilities Meanwhile Lynn Morris,from Sheffield,who moved to Clevedon in January 2024 to be near her daughter and new born grandson,is the new club treasurer Lynn says she?s really looking forward to working with the Portishead Floral Art Society members and committee to create an exciting future for the club

Other new roles include:Julie Currie,who lives in Wraxall and is a retired PCSO,is now programme secretary.Julie,who has been interested in floral art since I she was in her 20?s,will work at maintaining the quality of events and entertaining demonstrators for members throughout the year

Cath Savory,who is the new club catering coordinator,says she?s looking forward to new beginnings and is excited to learn more about the world of flower art and hospitality,while Bianca Duncan joins the committee as publications officer, taking care of organising the trade publications for members?interest and enjoyment

16th April

AN EVENING WITH ARNAUD METAIRIE

This month Portishead Floral Art Society invites you to join members for a ?Joie de Vivre?with entertaining demonstrator Arnaud Metairie

Award-winning floral designer and stage demonstrator Arnaud left his native France to settle in the picturesque Cotwolds,after discovering the English love of gardens and floral displays He now runs French Touch Floristry doing what Arnaud does best,creating bespoke arrangements for all occasions

His demonstration takes place at Somerset Hall in The Precinct,High Street,with the doors opening at 7pm for a 730pm start Visitor tickets cost £10

Members meet on the third Wednesday of each month for demonstrations,while practice classes take place on the first Wednesday of each month For more information about the club, visitor costs,tickets and future events,call Nancy on 07968348116 Alternatively email nancyjayne281983@hotm ail co uk

SAHARA TREKKERS

Four local ladies who featured in an earlier edition of Enjoy, asthey prepared to embark on a trek in the Sahara Desert to raise fundsfor St Peter?s Hospice, would like to thank everyone who supported them. All four successfully completed the four-day 30km trek through some of the highest dunes, while braving scorching sun, blasting winds and cold nights They raised a whopping £12,565 between them and as they self-funded their travel costs, every penny donated has gone to the charity

Claire Taylor, who chose to support the charity in appreciation of the care given to her mother in her final weeks, said: ?The trek wasn? t easy but the challenge was definitely helped by the training we put in beforehand There were many highs and lowsduring the four days, but the camaraderie and support of other group members pulled everyone back up when they were low and it was a truly wonderful experience. Thank you to everyone who supported us.?

PORTISHEAD IN BLOOM

Most local residents know how hard volunteers from Portishead in Bloom work to keep our town looking its best, with year-round offerings of flowers blooming in the blue tubs in the town centre and the memorable displays of roses in Rodmoor Gardens (formerly known as the Rose Garden) There are many other areas, small and large, that they care for, such as the boat roundabout at the entry to the town, the community orchard near Sheepway, Jubilee Park and the town garden near the library, as well as beds on Wyndham Way and Woodhill Road and at the corners of Albert Road and Station Road Some volunteers take care of whole beds on their own or with the help of neighbours

Group members also work together with other groups to keep Portishead looking delightful, for example they work with the scouts who plant up the beds near the boat roundabout twice a year and also work with the local schools, nurseries and the youth centre as

BRUSH STROKESFORLIFEBOATS

Coming soon the first of three painting events raising funds for RNLI Portishead. Taking place at The Windmill Inn, on Nore Road,the 'just for fun sessions' will be led by a local artist and start on the 15th May with a sunset in acrylic Tickets will be available soon priced £25 each To reserve your space now,email Kellie at kelrnlievents@gm ail com

MUSIC LESSONSONLINE

Learn to play fiddle with Jill Elliott in your own living room using Zoom online sessions? with or without yourcamera on! Find out more at www jillelliotmusicanddance com or call Jill on 07515904707

well as working with Duke of Edinburgh students aiming for their silver and gold awards

The group welcomes more volunteers They have work parties each week on a different day and a website detailing all their activities www portisheadinbloom org uk

istock com : Alfonso Soler

JUDOMEDALS

Judomedalscame back toPortishead after arecent competition, withtwo great resultsfrom membersof PankrationGrappling School Callumand Scott show how every journey is individualised Callum, completely new tothesport, definitely stepped outsidehiscomfort zonetocompeteand came homewithabronzemedal Scott, meanwhile, havingreturnedtothemat after 30years, took silver. Fantasticresults!

RECYCING AND WASTE

North Somerset Council says the changes it is introducing to recycling and waste collections this year will make recycling easier.

First on the list is new red recycling bags for recycling household plastic and metal packaging, which will start being delivered to North Somerset households this month The new red bag provides extra space for more recycling, is weighted and secures with a Velcro strip across the top to prevent litter blowing away

A leaflet inside the bag provides full instructions and households can start using their new bag as well as their existing recycling boxes straight away

NEW SHOPFORHIGH STREET

The Great Western Air Ambulance Charity (GWAAC) will open its first shop in North Somersetin the former Freemans premises at 47 High Street in Portishead on Tuesday 8th April

GWAAC invites local shoppers to visit the shop,meet the team and grab a bargain

Other changes to recycling and waste collections will be introduced later this year, including the collection of plastic bags and wrapping such as crisp packets, film lids, pet food pouches and vegetable wrapping, which are thought to make up 10 per cent of black bin contents

Portishead shop manager,Sandy Philpott,said: ?Our new shop will offer local people a full range of pre- loved items from gifts to clothes to bric- a- brac and it sits right in the heart of a community that sees the value in buying second- hand goods,reusing and recycling ?

BEACON HUB

A brand new North Somerset Council app will also launch in April to make recycling even easier, with the option to set up reminders for when to put out bins and receive real-time information about the service

Later in the year there will be a move to three-weekly black bin collections, in line with the council?s Recycling and Waste strategy, which aims to reduce non-recycled waste and reach a recycling rate of 70 per cent by 2030.

The Beacon Hub Community Café, adjacent to Portishead Methodist Church in the High Street, is a safe space to enjoy a cuppa and a chat with friends old and new It is proud to be a member of the Chatty Cafe Scheme - just look out for the ?Chatty Tables?every Tuesday and Wednesday ?if you?re on your own you can be sure a friendly face will pop over and join you

The cafe is open to all Tuesday to Saturday 10am to 2 30pm (9am opening on a Saturday!), where the amazing team of volunteers guarantee you a warm welcome, great coffee and some tasty food!

EASTERFLOAT

Portishead Lions will be out collecting for good causes while also bringing some spring and Easter cheer over three days this month

The Lions Easter float will be at the Marina Lock Gates over the weekend of 12th and 13th April and at the Precinct in the High Street on Saturday 19th April,between 10am-4pm on each of the days

Portishead Lions is a community group made up of people who want to give back to the local community and further afield

Part of Lions Club International,which has around 13 million members in more than 200 different countries,the local club has 20 members but would like more The group enjoys social activities as well as fundraising and supports many different good causes It has close links with youth and also Santa and much of the funds raised goes to initiatives in the local community

Portishead Lions meet on the second Monday of each month at Portishead Youth and Community Centre at 8pm They welcome guests and new members To find out more visit the Portishead Lions website or their social media pages

AFTERNOON TEA SUCCESS

YOUTH GRANTS

An afternoon tea has raised more than £2,000 for the Penny Brohn cancer charity The event at Clarence House, organised by Jayne Hyde and Elaine Higman, assisted by Jayne?s daughter Victoria,saw around 50 ladies enjoy an afternoon fullof fun and laughter while combining delicate sandwiches, delicious cakes,cups of tea and glasses of Prosecco with raffles,games and a quiz.As a result of the organisers handed over £2,046 80 to the Giving Page set up by Victoria?s husband who is running in the London Marathon to raise money for Penny Brohn on 27th April

Children at the Academy of Gymnasticsare the latest group to benefit from Portishead LionsYouth Grants The grants, launched towardsthe end of 2024, aim to help young people in our town and the surrounding villagesachieve their aimsand aspirations

Imogen Slade from the Academy of Gymnasticswas delighted to receive an award for the purchase of new sensory gym equipment to help Special Educational Needs (SEN) children enjoy sensory specific tents, tunnelsand stepping stonesat the academy

Thiswasthe third grant awarded to local groupsto improve facilitiesand opportunitiesfor young people in the local community The other two projectsto have so far received grantsare Portishead Football Club in support of the new community football pitch and the Junior Park run which is coming to Portishead soon

Recognised organisationsor groupsworking with young people that would benefit from further support, either financial or physical, can apply for help from the LionsYouth Grants

Further guidance on how to apply can be found at the Portishead LionsClub website

RNLI PORTISHEAD

As two familiar faces step down from voluntary roles with RNLI Portishead, new volunteers have come forward to support the charity

After 10 years of service Simon Perks, who led fundraising events and developed the RNLI Portishead fundraising team is taking a step back, but will remain involved in supporting the charity

Geoff Vian, who has been wearing three ?hats?for the local branch, is moving away from his roles as treasurer and visits coordinator but will continue as education officer, giving talks about how to keep safe on the coast and giving an insight in to the work of the RNLI

Volunteer chair at RNLI Portishead, Simon Chapman, said: ?We are truly grateful to Simon and Geoff for their voluntary service for the RNLI in Portishead

?Simon has been a consistent and reliable member of the lifeboat station management team and is someone who has always gone above and beyond what was expected of him in his role Thank you so much Simon for everything that you have done to enhance our team

?Geoff?s contribution with us in Portishead and to the wider RNLI over the past 10 years can only be described as remarkable and we cannot thank him enough As well as scrupulously maintaining our charity?s accounts, Geoff has enhanced the RNLI?s mission to prevent drowning in more ways than we will ever know Thank you Geoff for all you have done for us, over so many years - we are incredibly grateful ?

Two Portishead ladies have come forward to fill the voluntary posts Marie Shute will take on the role as treasurer, while mum of two, Kellie Wilson has agreed to take on fundraising in the community

Kellie said: ?My daughters are that bit older now and I have a little more time for myself and I can? t think of any better way to spend some of my spare time than giving back to the local community I am excited to see what I can bring to the role to enhance community engagement while having fun and raising money to support RNLI Portishead Watch this space!"

Schools, clubs and organisations interested in booking Geoff to give a lifesaving talk about the RNLI can email portishead@rnli.org.uk while anyone interested in supporting Kellie with fundraising events and activities can email kelrnlievents@gmail com

Photo by Helen Lazenby: Simon Perks and Geoff Vian receive Excellence in Volunteering awards from Simon Chapman

ARE YOU THE WIDOW OF A FREEMASON?

North Somerset Masonic Widows?Association provides a foundation for new friendships at a time when a friendly face may be welcome They meet on the last Tuesday of every month at the Masonic Hall in either Nailsea or Yatton, with coffee at 10am followed by a speaker and an optional lunch If you live in the North Somerset area and your husband was a Freemason and you would like to know more, please contact Jacqui on 07732 455454 or email: nsmwidows@gmail.com

BORROW A JIGSAW

Portishead Lions Club has launched a lend and deliver jigsaw service,ideal for those who can? t get out easily They will drop a jigsaw to your Portishead home and collect it when you have finished with it They can then bring another to you if you want them to To borrow a jigsaw just call 01275 281415 or email info@portisheadlions club

Tracey Fowler

COPYWRITING AND EDITORIAL SERVICES

Here to help with: Website content

Reviewing book manuscripts And so much more?

Email: tracey.fowler@btinternet.com

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