Thrive October 2025

OCTOBER 2025

BE

YOUR

OWN Als this i o in ssue :

Early Detection is a

Super Power

EngagementGuide Guide Engagement

Leading Ladies Leading Ladies Business in in Business Halloween Happenings Halloween Happenings

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Rehabilitation Hospital

of Jennings

DIAgNOSeS THAT we TReAT

• Brain Injury

• Hip Fractures

• Strokes

• Osteoarthritis/DJD

• Amputations

• Neurological Disorders

• Burns

• Spinal Cord Injury

• Major Multiple Trauma

• Congenital Deformities

• Rheumatoid Arthritis

• Systemic Vasculidities

• Joint Replacements

Others who can benefit from inpatient rehabilitation are postoperative patients, accident victims and cancer patients.

24 Hour Nursing Care • Physical Therapy • Occupational Therapy Speech Therapy • Nutritional Counseling and Monitoring Case Management Call for a free assessment today.

One Hospital Drive, Ste. 101 • Jennings, LA 70546 • Phone: (337) 821-5353 • Fax: (337) 821-5355 or 5366 jenningsrehab@yahoo.com • www.jenningsrehab.com 2

OCTOBER 2025

BEHAVIORAL SERVICES

invites you to an

Inclusive Trunk or Treat OCTOBER 28th

Join us for a fun and inclusive Trunk or Treat!

This free community event is open to individuals of all abilities and their families.

Milestones Behavioral Services leads the way in ABA therapy, offering one-on-one intervention, in-home support, and family guidance for children with autism and developmental disabilities.

BeauxDines' 3013 Ryan St, Lake Charles, LA 70601 THRIVESWLA.COM

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Contents

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REGULAR FEATURES: 18 THE BOOKSHELF 54 WHO'S NEWS 56 JUST IMAGINE SWLA

58 COWBOY CONNECTIONS 72 COOL JOBS: CANNON CREATIVE 80 FAMILY WORKS: ACADIAN BRICK

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Wining & Dining 6 8-9 10-11

FALL FLAVORS FROM LOCAL COFFEE SHOPS & BAKERIES SMOKE & BARREL: COCKTAIL ROYALE CRYING EAGLE BREWING COMPANY—LAKEFRONT

Mind & Body 12-19 14 16 20 22-25 24

SPECIAL SECTION: MENTAL HEALTH MATTERS 'YOU MATTER' SUICIDE AWARENESS FEELING HOPELESS? PREPARING FOR PERIMENOPAUSE SPECIAL SECTION: BREAST CANCER AWARENESS HOW TO BEAT BREAST CANCER BEFORE IT STARTS

30 TUOBA

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EMOH

Money & Career 30-37 32-33 34-35

SPECIAL SECTION: CYBERSECURITY AWARENESS MONTH THE INVISIBLE SHIELD: UNDERSTANDING CYBERSECURITY COMMON SCAMS THAT TARGET YOUR BANK ACCOUNT

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Places & Faces 38-51 52

SPECIAL SECTION: LEADING LADIES IN BUSINESS EMPOWERING THE NEXT GENERATION OF WOMEN IN INDUSTRY

Style & Beauty 60-73 64 68 70

SPECIAL SECTION: ENGAGEMENT GUIDE FLASHING YOUR ENGAGEMENT RING? WISH UPON A WEDDING DRESS A FIRST-HOME GUIDE

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THE COVER CAN BE

Home & Family 75-79 66

SPECIAL SECTION: 2025 HALLOWEEN GUIDE A DAY OF LEARNING: INSIDE THE LOUISIANA AUTISM CONFERENCE FOR DETAILS & RATES CONTACT KATIE@THRIVESWLA.COM

@thriveswla | thriveswla.com

Managing Editor Editor and Publisher Creative Director Design & Layout

Kerri Cooke Kristy Como Armand Barbara VanGossen Kyra Labrie

Business Manager Advertising Sales Submissions

Katie McDaniel Stevenson katie@thriveswla.com 337.310.2099 editor@thriveswla.com

Thrive is designed for people focused on living a happy, healthy life, one that is balanced, full of energy and contentment. Thrive readers want to make the most of every day and to be successful in all areas of their lives – family, health, home and career. Submitted articles and photos are welcome. Thrive assumes no responsibility for unsolicited materials and does not guarantee any submissions.

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OCTOBER 2025

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THRIVESWLA.COM

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Wining & Dining n i k p m Pu e & Spic thing Every e Nic

Fall Flavors from local Coffee Shops & Bakeries

by Matt Dye

It’s October, which means that fall is nearly here, bringing with it cooler temperatures, longer evenings and a change in flavors.

Pumpkin spice and the smell of cobbler and cinnamon hint at the warmth of a fireplace as we move closer to the holiday season.

With Halloween right around the corner, one drink to add to your repertoire is Stellar Beans’ Witch’s Brew. You may expect it to be hot, but this one comes cold brewed for an extra caffeine kick with less acidity. Add in dark chocolate and blackberry. It’s then topped with cold foam and chocolate drizzle to resemble a spider’s web.

This drink will have you energized to cast spells the rest of the day.

Pumpkin Pie Latte from Coffee:30

Pumpkin Pie Cookie from Twanies Teriffic Treats

The Bekery has a whole lineup of fall drink specials to choose from, hitting most fall flavors, starting with their Autumn Spice Latte.

Take a trip off the beaten path with their Caramelized Banana Latte or the Cardamom Cortado, which has a zesty, floral flavor.

Coffee:30 has you covered if you’ve ever wanted the taste of a pie in a drink. The Pumpkin Pie Latte can be made hot, cold or even as a frappe with whipped cream, extra sauce and graham cracker crumbles. Pumpkin not your jam? They also have an Apple Pie Chai.

Or try their Apple Pie Macchiato with steamed milk, apple, vanilla and cinnamon flavors, topped with espresso and apple pie drizzle.

The Buzz Coffee & More also has a wide variety of fall favorites with their Pumpkin Spice Latte, as well as their Pumpkin Sweet Cream Cold Brew, which is just as velvety as it sounds. If you’re looking for a different type of sweetness, their Spiced Honey Pear Latte with cinnamon cold foam is an unexpected flavor pairing that works well together.

If you’re looking for fall treats to bring to your next gathering, Twanie’s Terrific Treats offers Apple Pie cookies with a cinnamon sugar base, apple pie filling and an apple crumble.

There’s also their Pecan Pie cookie, which has the same cinnamon sugar base, pecan pie filling and whip cream.

Twanie’s also has every cookie flavor as in cheesecake for as well, so you can double your decadence. Up next, a Pumpkin Pie cookie in the works that will feature pumpkin puree, pumpkin spice and a cream cheese icing.

Witch's Brew from Stellar Beans 6

OCTOBER 2025

Cardamon Cortado from The Bekery

WELLNESS DAY EVENT November 8, 2025 8:30 AM - 12 PM McNeese Rec Center 4150 Ieyoub Family Drive Lake Charles, LA 70605

REGISTER TO ATTEND AT: shamiehlaw.com/wellness/

THRIVESWLA.COM

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Wining & Dining

A Celebration of Fine Bourbon, Barbecue and Whiskey!

Every fall, Smoke & Barrel returns as one of Lake Charles’ most anticipated fundraising events—a celebration with fine bourbon, great barbecue and incredible live music. This festival is an entire weekend, giving locals and visitors alike the chance to sip and savor while giving back to a worthy cause.

COCKTAIL ROYALE: SIX WEEKS OF SPIRITS & CREATIVITY

The road to Smoke & Barrel weekend begins with Cocktail Royale, a six-week competition where over 15 restaurants and bars across Lake Charles showcase inventive cocktails featuring Penelope Bourbon. Local bartenders push boundaries with their creations, introducing bourbon lovers and newcomers alike to fresh and exciting ways to enjoy this premium spirit.

Along the way, guests are invited to explore the town, support local businesses and vote in the People’s Choice competition. The contest culminates in the Cocktail Royale Finale on Thursday, November 20, which will feature a dozen of the top cocktails paired with small bites at LeBocage Stables. Tickets are all-inclusive, giving attendees the chance to sip, sample and help crown the People’s Choice winner while a panel of judges selects the Critic’s Choice champion.

FRIDAY NIGHT: MEET THE MAKERS DISTILLER’S DINNER

For the true bourbon enthusiast, Friday night’s Meet the Makers Distiller’s Dinner offers one of the most exclusive experiences in Louisiana. Ten brands come together, each represented by their leading creators—from distillers and master blenders to CEOs, presidents and founders. Guests can enjoy the rare opportunity to hear their stories and share a glass directly with the people behind the bottles.

The evening will be elevated with hors d’oeuvres and small plates prepared by acclaimed local chef and restaurateur Dave Evans (Luna Bar & Grill, Luna South and the newly opened Augustine).

The celebration continues with the official afterparty at Rush Lounge at Golden Nugget Lake Charles.

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OCTOBER 2025

SATURDAY: THE GRAND TASTING

On Saturday, downtown Lake Charles will come alive under the majestic oaks of the historic parish courthouse. The Grand Tasting Event features over a dozen award-winning pitmasters from South Louisiana and Texas filling the streets with the mouthwatering aroma of oak and hickory barbecue.

With a keepsake glass in hand, guests can stroll through a vibrant lineup of bourbon, barbecue, wine, beer and more. Live music will fill the air.

Festival-goers can also shop from vendors offering everything from custom hats and boots to boutique finds and premium cigars.

When the tasting wraps, the party continues with the official afterparty at Rush Lounge.

SUNDAY: SMOKIN' BRUNCH

For those needing a cure after a spirited weekend, Chart House’s Smokin’ Brunch will offer the perfect send-off—hearty plates, refreshing cocktails and one more chance to gather with friends before the festival ends.

MORE THAN A FESTIVAL

At its core, Smoke & Barrel is about community. Proceeds benefit United Way of Southwest Louisiana and its Success by Six program, funding early childhood education. Research shows that children who start ahead stay ahead, while those who fall behind often never catch up. By helping children access accredited day schools during their most formative years, the program sets them up for long-term success while also empowering parents to rejoin the workforce without the barrier of unaffordable childcare.

SMOKE & BARREL WEEKEND

November 20–23, 2025 Lake Charles Tickets & details: smokeandbarrel.org/2025

EVENT SPECS COCKTAIL ROYALE FINALE Thursday, November 20 6:30-9:00 p.m.

LeBocage Stables

PARTICIPANTS • 121 Artisan Bistro – The Cobbler • Area 337 – Pear Pressure • Calla – Calla Cola • Golden Nugget – Peach & Basil Smash • Crying Eagle – Pear Pressure • Library Riot – Hemingway & Havana • Luna Downtown/South – Dark Side of the Moon • Salt Revival Oyster Co. – Revival Flip • The Pioneer Club – The Chemist • The Taproom – Pene-wise • The Terrace – Penelope Breeze • The Villa – The Xpresso Martini • Augustine – 60+

GRAND TASTING EVENT Saturday, November 22 1:00-5:00 p.m.

Calcasieu Parish Courthouse Front Lawn

FOOD VENDORS • Blood Bros BBQ – Houston, Texas • Rosseler’s Blue Cord BBQ – Harker Heights, Texas • Boerne – Boerne, Texas • Fontenot’s Beef – Iowa, Louisiana • LJ’s BBQ – Brenham, Texas • Mimsy’s Craft BBQ – Crockett, Texas • Old West Smoke Co • Paul’s Rib Shack – Lake Charles, Louisiana • Peace, Love, & Smoke – New Iberia, Louisiana • Slaughter’s BBQ – Sulphur Springs, Texas • Teja’s Chocolate + Barbecue – Tomball, Texas • The Hut – Orange, Texas • Firebull Charcoal • Big Green Egg • Pitts & Spitts • LeGriddle ENTERTAINMENT LINEUP • The Wilder Blue – Austin, Texas • Rusty Metoyer – Lake Charles, Louisiana

MEET THE MAKERS: DISTILLER’S DINNER Friday, November 21 6:00-9:00 p.m.

Historic City Hall

DISTILLER’S/BRANDS • Penelope Bourbon • Jefferson’s • Redbreast • Kentucky Owl • K.Luke • Pinhook • World Whiskey Society • Hard Truth

THRIVESWLA.COM

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Wining & Dining

Crying Eagle Brewing Company LAKEFRONT

Lake Charles’ New Waterfront Restaurant Ushers in a New Era

by Kerri Cooke Lake Charles is finally seeing the fruit of long conversations, investment and action in regard to lakefront development in 2025. Port Wonder opened earlier this year, and now the spotlight in on Crying Eagle Brewing Company’s latest venture.

Flora Fizz Mocktail

It’s been six years since plans for Crying Eagle—Lakefront took shape.

Delays, due to a pandemic, multiple natural disasters and inflation costs, affected every project on the lakefront.

Now, Eric Avery, owner of Crying Eagle Brewing Company, says, “We truly stand on top of the mountain.”

As impressive as Crying Eagle’s exterior is, it’s not until you experience the views inside that you truly get a glimpse of the planning and heart that went into creating the attraction. The company’s logo at the Lakefront is composed of gold, white and blue, which represent the waterfront and the elevated experience

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OCTOBER 2025

customers will encounter inside.

While the business model for the lakefront location is completely different from Crying Eagle’s location on McNeese Street, Avery says, “90% of people think we’re recreating the other location. They’re 179 degrees different.

Not polar opposite, but close.”

Beer will still be produced at the lakefront location—you can see the industrial silver equipment to the left as you walk in the main door—but most of Crying Eagle’s selection will still be brewed at the McNeese brewery and transported to the lakefront. The restaurant will offer 10 beers as opposed to the main brewery’s 15-20. There will also be an extensive list of other spirits for those wanting cocktails or wine.

Avery knew from the beginning he wanted food as the primary focus at the lakefront location, and he had one man in mind to lead the culinary team—Chef Lyle Broussard.

The creation of the menu was a collaborative effort between Chef Lyle and the development team. The focus is on seafood to pay homage to Louisiana’s seafood industry and the local palette.

The restaurant was never intended to replace Crying Eagle—University but instead complement what the company has already built. Avery ensured that each location is “different enough for each to be main attractions in the community.” The McNeese location offers a casual environment where patrons can order from an extended beer menu and hang out for hours on end. The lakefront location’s ambiance is different. A full-service restaurant with waterfront views, Avery describes the mood as “sleek and sexy” and perfect for a date night. He intends for customers to have such a stellar experience that they are curious enough to explore the McNeese location to learn about the history of the brewery.

The dining room is gorgeous, but the outdoor patio, complete with its own bar, gives a prime view of the lake as sunbeams make the waves glisten. An elevator that opens to both the dining room and the kitchen takes you to the second floor where you’re greeted with a more casual bar than the one on the first floor. There’s a small room available to be rented out for parties, but it will only seat 30 people. The star of the second floor is the outdoor patio in which views of the lake and the I-10 bridge are even more spectacular than on the first floor.

As you walk into Crying Eagle — Lakefront, you will notice exactly how different of an experience you will have. There are exposed beams and flashes of silver that are intended as an homage to the impact local industry has on SWLA. Even the light fixtures over the first-floor bar look like golden molecules. Hidden behind the wall is an entire system connected to bar taps to ensure integrity of the beer.

Back to the ground floor, there is turf for kids to play on outdoors and a colorful mural with symbols of Lake Charles—the Sallier oak, Historic City Hall, the I-10 Bridge, the city seal, etc.

Firepits, sunshades and loveseats complete the outdoor seating areas.

“I want this company to be successful not just tomorrow but forever,” Avery says, and he believes Crying Eagle Brewing Company “can be one of the greatest food and beverage establishments in the country” and aims to help make Lake Charles the No. 1 city in the state.

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Oktoberfest

VisitBeaumontTx.com | @VisitBeaumontTx 505 Willow St. Beaumont, Texas 77701 | (409) 880-3749 THRIVESWLA.COM

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Mind & Body

mental

health

MATTERS October 10 is Mental Health Awareness Day. Take that day to remember someone you love who struggled with their mental health, raise awareness about mental health issues or invest in resources to strengthen your own.

In 2021, the National Institute of Mental Health estimated that 23.1% of people struggled with a mental health disorder, with anxiety disorders topping the list. The risk for adults 18-25 is the highest. But to be clear, anyone and everyone is at risk for poor mental health. Life isn’t easy and bad things happen. If you need help, there are people and materials available to help.

You matter!

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OCTOBER 2025

The BEST prevention is always EARLY DETECTION. Appointments available now at the Memorial Diagnostic Center - Moss Bluff.

Amanda Ellington, MD Board Certified Breast Surgeon 337.494.4868

Her passion for excellence exceeds far beyond the operating room and has driven major advances in breast health at LCMHS. Dr. Ellington’s efforts in early diagnosis and treatment have proven life changing for many SWLA women.

Schedule your MAMMOGRAM today.

lcmh.com/breasthealth

One number, three locations. 337.494.3070 Memorial Diagnostic Center - Moss Bluff | 217 Sam Houston Pkwy., Ste. 102 Memorial Imaging- Memorial Hospital | 1701 Oak Park Blvd.

Memorial Imaging - Women's Hospital | 1900 West Gauthier Rd.

THRIVESWLA.COM

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Mind & Body | MENTAL HEALTH MATTERS

‘You Matter’ Rhonda Kitchens Spearheads Local Movement

by Kerri Cooke

If you walked downtown during the month of September, you couldn’t help but notice the windows of almost every single business painted with the words “You Matter” and “988,” the number to the suicide and crisis lifeline. This message spread throughout Lake Charles and even across parish lines, but it was sparked by tragedy.

Longtime KPLC anchor Rhonda Kitchens lost her son, Andrew, to suicide on January 12 of this year. His life had fallen apart within a week due to a relationship ending, among other things. Kitchens describes it as a “crisis situation” and that Andrew didn’t have a preexisting mental illness. Kitchens says her family tried to stay close to Andrew, but he died by suicide despite this.

Kitchens was in Walmart when she realized she was walking the same steps her son took before he died.

He’d purchased bullets at the superstore. She began to think whether things would’ve been different if someone had smiled at him or talked to him while he was there. Ultimately, she fears he took his life because he felt like he didn’t matter.

Deciding she needed to do something, Kitchens came up with the idea to paint windows for Suicide Awareness Month. She contacted the Arts & Humanities Council of SWLA and they sent a message out for volunteer artists. The project attracted over 20 artists who gave their time and skill freely. Kitchens went business to business to ask people if they would be okay with having their windows painted and not one person said no. In fact, the more windows were painted, the more other businesses called in wanting to be involved.

As of mid-September, over 50 businesses had their 14

OCTOBER 2025

windows painted. Lake Street Liquor included the information when their personal window artist redid their art, Red Oak Farm printed a banner, Lamar Advertising put the message on billboards and United Way printed posters. Also, First Federal Bank of Louisiana lit up their building in purple and teal, the colors of suicide awareness, for the last week of September and put the words “You Matter” on their digital billboards..

The largest demographic for suicides in SWLA is white men in their 30s on up. Most men don’t ask for help, so Kitchens contacted Phillips 66, since many plant workers are within this range, and spread the message there too.

It’s not just adults that suffer from feelings of hopelessness. One of the volunteer artists visited an alternative school to speak about the mission and students spoke on how they didn’t feel like they mattered. The key, Kitchens emphasizes, is it opened dialogue with people who otherwise might never speak about such a personal issue.

The message Kitchens, artists and businesses are spreading has resonated with locals. Not only has the community come together, but four people have

said they were about to commit suicide before they saw the message of hope in the windows. Kitchens made sure to tell her artists, “Today you saved a life.”

Kitchens says, “What started as a message turned into a movement.

People always need to know they matter. It makes a difference you’re here.

I’m a mother who lost a son, and I don’t want another family to go through what I’ve gone through.” As someone in local news, Kitchens says everyone was aware of how bad the suicide numbers were in the area, but when her son who had grown up with the KPLC family died, the issue became personal.

While she’s unsure what the mission will look like in the coming months, Kitchens has plans to help grow this campaign every year during Suicide Awareness Month. Next year, she plans to print pins and hand out resources at companies and schools.

“It’s a simple two-word message,” Kitchens says, but it makes a difference." She hopes that more people treat others with kindness and everyone comes to the realization that they matter and there are resources available if you ever feel like you need help.

SATURDAY,

OCTOBER 18, 2025 LAKE CHARLES EVENT CENTERFRONT LAWN Registration: 7 a.m.

Ceremony: 8 a.m.

Walk: 8:30 a.m.

General Registration: $35 Student: $25 Kids (12 & under): $10 There is no charge for Survivors to participate.

Register online at:

www.EthelBreastCancerWalk.org

Why participate?

100% of the proceeds benefit Calcasieu and Cameron parish residents.

PRESENTING SPONSOR

HOPE SPONSORS

LEGACY SPONSORS

FRIEND OF ETHEL SPONSORS

EVENT SPONSORS Acadian Ambulance • Access of LA Credit Union Baggett McCall • Cheniere • Club Pilates • Delta Sigma Theta - Lake Charles Chapter • L’Auberge Lake Charles • Kajun Monogramming Merchants & Farmers Bank • Pelican State Credit Union • Simpli.fi Ultra Outdoor

CARE SPONSORS

MISSION SPONSORS AllStar Buick GMC • B1 Bank • Daly Air • Delta Downs Century 21 Bessette Flavin • Hancock Whitney Healthy Image Marketing • Lake Charles Coca Cola • Recon Stine • VITAL MVMNT Strength & Wellness THRIVESWLA.COM

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Mind & Body | MENTAL HEALTH MATTERS

Feeling

Hopeless?

How to Choose the Right Mental Health Therapist

by Madelaine Brauner Landry

People with mental health conditions have long faced discrimination and stigma, factors which often prevent them from seeking help and fully integrating into society.

Step 1: Clarify your goals.

Think about what you want to accomplish in therapy. Are you seeking help with trauma, grief, anxiety or another specific issue? Your goals will guide you toward a therapist who specializes in the areas most important to you.

Mental health conditions affect a significant portion of the population globally, leading to reduced productivity, increased healthcare costs and social unrest. It is a medical problem, just like heart disease or diabetes. According to the American Psychiatric Association, one in five adults in the U.S. has a diagnosable mental disorder.

One in 20 adults has a serious mental illness.

Step 2: Explore your options.

Begin your search through trusted resources like Psychology Today, your insurance provider’s directory or recommendations from friends and family.

Factors such as poverty, discrimination, social isolation and lack of access to healthcare contribute considerably to mental health issues. In addition, mental health issues often intersect with other social factors, such as race, gender and sexual orientation, exacerbating their impact. If you or a family member have ever experienced mental health issues, then you personally understand the costs, emotionally and financially. Action is required, but how does one choose a therapist with whom they can feel comfortable and establish a trusted connection?

Thrive recently spoke to Marcell Gary, director of outpatient services at Oceans Behavioral Hospital in Lake Charles, for guidance on what to look for when deciding to give counseling a shot.

“Thank you for shining a light on mental health,” Gary shares. “Every conversation helps break down stigma. The more we talk about it, the easier it becomes for people to reach out for support.”

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OCTOBER 2025

Step 3: Verify credentials.

A therapist’s credentials confirm that they follow ethical guidelines, uphold professional boundaries and are accountable to a licensing board. Most state boards provide easy online tools to confirm licensure and check for disciplinary history.

Step 4: Schedule a session.

The first meeting is a chance to get a feeling for the therapist’s style. Pay attention to how the conversation flows and whether you feel comfortable. Therapy is not onesize-fits-all. It’s normal to meet with a few therapists before finding the right match.

“At Oceans Behavioral Hospital, we are committed to helping individuals achieve their best possible quality of life,” Gary says. “Our approach is compassionate, personalized and focused on helping people not just cope but truly thrive.

Through our specialized psychiatric inpatient services and intensive outpatient programs, we provide comprehensive care for every stage of the healing journey.”

For more information, call Oceans at (337) 474-7581.

At Oceans Behavioral Hospital, we understand the importance of turning to someone you can trust with your behavioral health needs. We are passionate about helping individuals experiencing depression; anxiety; schizophrenia; behavioral changes related to Alzheimer’s disease or other dementias, medication management or substance abuse; and other mental health issues.

Utilizing proven innovative and progressive therapies, Oceans’ qualified professionals strive to promote long-term wellness in an environment of dignity, honesty and compassion.

SERVICES We provide inpatient and outpatient mental health services in a safe and comfortable environment, with individual and group treatment programs designed to meet the specific needs of patients during any stage of life.

INPATIENT BEHAVIORAL SERVICES (ADULTS 18-60) INTENSIVE OUTPATIENT PROGRAMS (ADOLESCENTS 12-17, AGES 18+) REFERRALS ACCEPTED 24 HOURS A DAY, 7 DAYS A WEEK WE ACCEPT MEDICARE, MEDICAID, TRICARE AND MOST PRIVATE INSURANCE Though our treatment plans are individualized for each patient’s unique needs, everyone in our care receives: • Program oversight by Board-certified or Board-eligible psychiatrists daily monitoring by clinical staff • Mental health education • Medication education and management • Diagnosis and symptom education • Daily monitoring with medical physician oversight • Caregiver and/or family therapy options • Supportive discharge planning

Oceanshealthcare.com THRIVESWLA.COM 17 (337) 474-7581

Mind & Body | MENTAL HEALTH MATTERS

shelf

the

There is an extensive list of reasons for declining mental health in recent years. There is also an extensive list of self-care books that act as resources for those facing mental health challenges or seeking to understand the psychology behind this rise. One theory behind the rise in anxiousness is explored in the book below:

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Jonathan Haidt After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.

He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families and their societies.

Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies and governments can take to end the epidemic of mental illness and restore a more humane childhood.

Jonathan Haidt is the Thomas Cooley Professor of Ethical Leadership at New York University’s Stern School of Business. He obtained his PhD in social psychology from the University of Pennsylvania in 1992 and taught at the University of Virginia for sixteen years. His research focuses on moral and political psychology.

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OCTOBER 2025

If looking for a lighter read and are interested in the increasing hold Korean pop culture holds over the world, there’s a fun book for you, especially if you binge Korean dramas and enjoy the deep dive they take into the human condition. By seeing ourselves in characters, we can learn helpful coping mechanisms and life lessons that will last long after the entertainment is over.

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How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health

by Jeanie Y. Chang Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, licensed marriage and family therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health and belongingness. Topics covered include: • Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns and dead ends • Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan • Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship or something else • Harnessing the idea of 'Jeong', which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship and connection which is the thread throughout Jeanie's community • Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness and resilience Jeanie Y. Chang is a global mental health speaker and executive coach. As a licensed marriage and family therapist and certified clinical trauma professional, she's presented her trademarked framework Cultural Confidence in corporations, non-profits and universities around the world.

Jeanie's influence as Noona's Noonchi is the inspiration behind this book. Today, Noona's Noonchi Inc, is a global wellness, tourism and media company.

Both books can be found at major national bookstore chains or by special order from local, independent bookstores.

THRIVESWLA.COM

19

Mind & Body

Preparing for

PERIMENOPAUSE with Dawn Hinton, APRN, AGPCNP-BC, MSCP

What is perimenopause?

Perimenopause refers to the gradual winding down of your monthly cycle. For many women, it begins in their 30s or 40s, as hormone levels start to shift and decline. It’s the body’s way of preparing for menopause, signaling the slow end of fertility. But it’s not just about reproduction. These hormonal changes affect nearly every system in the body. It can be one of the biggest transitions of a woman’s adult life. These fluctuations and the decline in hormones can cause serious health conditions later down the road if not addressed. Perimenopause can start years prior to menopause and officially ends when a woman has gone 12 consecutive months without a period. This marks the beginning of menopause.

What are the symptoms of perimenopause?

The reason perimenopause is so hard to diagnose is because symptoms can vary among women.

According the Menopause Society, only 80% of women experience hot flashes. However, perimenopause can be very different for each woman. Symptoms can include brain fog, difficulty concentrating, migraines, night sweats, mood swings, depression, anxiety, rage, palpitations, joint pain, fatigue, sleep disturbances, insomnia, changes in libido, hair thinning, weight gain, irregular periods or heavy bleeding. The timing, intensity and variety of symptoms can vary widely, making it crucial to find a provider that is knowledgeable about perimenopause and menopause.

Is there a lab test to check for perimenopause?

There’s no one-size-fits-all lab test (blood, urine or saliva) that can reliably confirm perimenopause.

That’s because your hormone levels, especially estrogen and progesterone, can swing dramatically from day to day. A single blood test only captures a snapshot of your hormones at that moment, and often, the results fall within “normal” ranges.

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Unfortunately, that doesn’t tell the full story or help much with diagnosis. That’s why understanding your symptoms and working with a knowledgeable provider is key to navigating this phase with clarity and confidence.

What are the risks of not treating perimenopause?

As estrogen levels drop during perimenopause and menopause, women face a higher risk of developing cardiovascular disease, osteoporosis, cognitive decline and mental health issues, decreased muscle mass and strength, insulin resistance, obesity, and skin and joint disorders.

Perimenopause isn’t just an inconvenience. It’s a major turning point in a woman’s health journey.

Recognizing it as a meaningful transition, rather than dismissing it, empowers women to take charge of their health and prepare for the next phase with knowledge, strength and support.

Are there treatment options for perimenopause?

Depending on where you are in your perimenopause journey, there are hormone therapy options that can ease symptoms like hot flashes, mood changes, sleep issues and more. One approach is bioidentical hormone replacement therapy (HRT), which uses hormones that are chemically identical to what your body naturally produces—like estrogen, progesterone and testosterone.

Hormones can be delivered in different ways depending on your needs and preferences. Some common options include: • Patches you wear on your skin • Creams or gels you apply daily • Injections given at regular intervals • Pellets inserted under the skin that release hormones slowly over time • Troches (small lozenges) that dissolve under your tongue

Hormone replacement therapy (HRT) may not be the right fit for everyone. However, there are non-hormonal options that can help manage perimenopause symptoms and support your overall well-being including: • Lifestyle changes – exercise, eating a balanced diet, proper sleep hygeine, stress reduction, limiting alcohol and caffeine • Cognitive Behavioral Therapy • Hypnosis • Acupuncture • Non-hormonal prescription medications – SSRI/SNRI, gapapentin, clonidine, fezolinentant • Supplements

Do I need a specific type of doctor to help me navigate perimenopause?

An early and accurate diagnosis of perimenopause can truly transform your experience. It can save you from years of untreated symptoms, misdiagnoses and the exhausting cycle of doctor visits in search of answers. Seek out a clinician who specializes in perimenopause/menopause care, can recognize the full spectrum of symptoms, and provide personalized support with a range of treatment options. Perimenopause is not a one-size-fits-all journey, and your care shouldn’t be either.

For more information on perimenopause, call Revitalized Health at 337-214-0097 or visit revitalizedhealth.org.

SERVICES: - Bioidentical Hormone Replacement Therapy - Medical Weight Loss

- Thyroid Optimization - Nutraceuticals - Peptide & Injectable Nutrients - Well-Woman Exams

2 locations In Walnut Grove The Cottage - 1510 William St. Main Office - 2002 West Walnut St. Ste. 101 info@revitalizedhealth.org

- Contraception - STI Testing/Treatment - Urinary Tract Infections

PROVIDERS:

Dawn Hinton, AGPCNP-BC, MSCP Crystal Tarou, FNP-BC Melinda Strickland, FNP-BC D. Renee Thornton FNP-BC

337-214-0097 REVITALIZEDHEALTH.ORG Accepting New Patients • Accept Most Insurance • Cash Pay Options THRIVESWLA.COM

21

Mind & Body | BREAST CANCER AWARENESS

STRONGER Together: WCCH Empowers Women with Comprehensive Breast Health Care

October is Breast Cancer Awareness Month, a powerful reminder that early detection saves lives. Approximately 1 in 8 women in the United States — roughly 13% — will develop invasive breast cancer in their lifetime, and breast cancer accounts for nearly 30% of all new cancer diagnoses among women. Thanks to advances in awareness, screening and treatment, the five-year relative survival rate for all stages combined is now 90-92%, and when breast cancer is found while it is still localized, meaning before it has spread, that rate soars to 99%. However, when detection occurs later, at regional or distant stages, survival drops sharply.

At West Calcasieu Cameron Hospital (WCCH), breast health care is more than a service — it’s a continuum of care that encompasses education, screening, diagnostics, treatment, patient support and survivorship. “Our Breast Health Program is designed to give patients the best chance for early detection and positive outcomes,” says Heather LaBauve, RN, OCN, BHCN. LaBauve is a breast health navigator, one of the most impactful resources WCCH offers women who receive a breast cancer diagnosis. She provides individualized support to patients from diagnosis through treatment. “Receiving a breast cancer diagnosis is difficult enough, but then wading through all the uncertainty, information overload and treatment options is overwhelming,” she says. “We are here to walk alongside each patient, answering questions and providing encouragement through every step of their journey to recovery.”

WCCH’s Fast Track program accelerates this process. “Fear and uncertainty are the first reactions after a suspicious finding in a screening, and waiting for information, appointments and treatment to begin heightens these feelings,” says LaBauve. “We understand the immediacy of our patients’ concerns, and our team works to streamline appointments and paperwork, so the patient isn’t left waiting or wondering where to go or who to turn to next. We work around any obstacles they may encounter and channel their fears into positive action with the full resources of our team of medical specialists.”

From diagnosis to treatment and recovery, WCCH’s Breast Health Program provides a wide range of options and technology, and works closely with leading surgeons and oncologists, creating a seamless continuum of care for patients diagnosed with breast cancer.

“At WCCH, treatment for breast cancer is truly a collaborative effort, which makes a huge difference for our patients,” says general surgeon Dr. Devin Seale, with the Sulphur Surgical Clinic and member of the WCCH medical staff. “We’re proud to be a part of the hospital’s Breast Health Program. It gives patients incredible peace of mind to know their entire treatment team — from the first mammogram through surgery, treatment and recovery — is connected, communicating and working together to ensure the best possible outcome.”

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In addition to the breast health navigator and fast track elements, LaBauve highlights the other key components of WCCH’s comprehensive program: DIAGNOSTICS Mammography remains one of the best tools for identifying breast cancer at an early stage. The American College of Radiology recommends yearly mammograms for women starting at age 40.

WCCH’s advanced digital mammography with 3D SmartCurve delivers more accurate results, along with enhanced comfort.

For women who need further evaluation, ultrasound, MRI and minimally invasive biopsies are conveniently available in the hospital.

TREATMENT WCCH’s team of specialists provides comprehensive treatment capabilities for breast cancer, including surgery, outpatient chemotherapy, port care and infusion services, ensuring that lifesaving care is conveniently available, close to home.

GENETIC TESTING Carriers of the genes linked to breast cancer, BRCA1 and BRCA2, have about an 85 percent chance of developing breast cancer. Genetic testing is one of the most powerful tools available in the battle against breast cancer, and it is available at WCCH. This testing gives individuals the information they need to help make future decisions regarding treatment and proactive care. Determining if genetic testing is appropriate for an individual requires careful thought and a discussion with their physician to weigh the pros and cons.

PINK CRUSADE SUPPORT GROUP The WCCH Pink Crusade Support Group offers comfort, connection and encouragement to women facing breast cancer and to survivors continuing their journey. The group meets monthly to provide a safe space to share experiences, learn from others and find strength in community.

“We know breast cancer is a top concern for women, as it should be. But with awareness and advances in early detection and treatment, we are able to give women the power to survive,” adds LaBauve. “And from prevention to treatment, WCCH patients have the confidence of knowing there is an entire team of medical professionals working to protect their breast health. No one here fights this battle alone.”

To learn more, visit wcch.com/services/breast-health.

Uzma Naeem, FACOG, MD OB/GYN

Adam Olsan, MD, Radiologist

Rebecca Braud, MD, Family Medicine

20 OVER

of

YEARS

IN ACTION

On October 18, Southwest Louisiana will once again come together in a show of strength, solidarity and hope at the 21st Ethel Precht Hope Breast Cancer Walk, at the Lake Charles Event Center — Front Lawn. This beloved annual event is organized by West Calcasieu Cameron Hospital Foundation to honor survivors, remember loved ones and raise funds to support local breast cancer patients.

The walk, founded by the late Ethel Precht, has become a symbol of courage and community spirit. Since its beginning, the event has raised vital funds to assist breast cancer patients in Calcasieu and Cameron parishes with expenses related to treatment, recovery and survivorship.

“This walk is more than an event; it’s a movement of compassion and support that continues to grow each year,” says Matthew Welsh, chief marketing and community impact officer of West Calcasieu Cameron Hospital. “Ethel Precht’s vision was to ensure no individual in Southwest Louisiana walks through breast cancer alone, and we are proud to carry her mission forward with this annual event.”

Precht began a breast cancer survivors’ walk in 2004, several years after her own diagnosis of breast cancer. Now, her vision and legacy live on through both this annual event and the Ethel Precht Hope Breast Cancer Program of WCCH. Funds from the walk benefit individuals from Calcasieu and Cameron parishes who are undergoing breast cancer treatment, providing payment assistance for medical bills, specialized garments, wigs, prostheses, lymphedema sleeves and other expenses related to cancer treatment – removing real barriers to life-saving care and comfort. Welsh says last year’s event raised over $115,000 and attracted more than 2,000 participants. These funds directly provided more than $72,000 in financial assistance to 85 individuals facing breast cancer over the past year.

Walk registration is open. “We invite local businesses and individuals to join us in supporting this meaningful event,” says Welsh.

To learn more about the walk, visit www.ethelbreastcancerwalk.org.

Heather LaBauve, RN, OCN, BHCN Nurse Navigator

Stephen Castleberry, MD, General Surgeon

John VanHoose, II, MD, Pathologist

Matthew Ayo, MD, General Surgeon

Devin Seale, MD, General Surgeon

thriveswla.com THRIVESWLA.COM

3 23

Mind & Body | BREAST CANCER AWARENESS

How to Beat Breast Cancer Before it Starts

by Kerri Cooke

“Prevention is better than treatment,” Dr. Niazy Selim, Selim Surgery Center, says of breast cancer. There are a few different ways to reduce your risk of the disease, including losing weight, having a pregnancy, nursing an infant and living a healthy lifestyle.

Dr. Selim specializes in bariatric surgery and emphasizes that weight loss is proven to reduce the risk of breast cancer.

TUOBA EMOH What is the connection? Those who are obese have more fat cells, which means obese women produce higher levels of the hormone that can act as fuel for breast cancer. “Fat cells produce estrogen,” Dr. Selim says, so reducing body mass index can positively affect cancer risk.

Pregnancy helps protect a woman from breast cancer as well. “When a woman is pregnant, her progesterone is high,” Dr. Selim says. If a woman nurses her baby, protection is extended. Dr Selim notes that “the activity of the glands involved in lactation reduce the risk of breast cancer. The breasts are designed to lactate.” He says that this is the reason why hospitals are now providing more guidance on breastfeeding. It’s healthy for both the baby and the mother.

A healthy diet and active lifestyle are equally important for preventing breast cancer. Exercise and eating plenty of fruits and vegetables can help metabolism and protect against negative health outcomes. “Humans are designed to be active,” Dr. Selim says. It is well-known that excessive sitting can lead to poorer health, so get up and move regularly.

Many breast cancer cases involve women with a family history of the disease. A woman can do everything right but still end up with a cancer diagnosis. Dr. Selim emphasizes that it’s extremely important for all women to have a yearly mammogram starting at age 40. Catching problems early will result in better treatment plans and a higher survival rate. While some people will ultimately pass away due to complications from breast cancer, Dr. Selim emphasizes breast cancer isn’t necessarily a terminal diagnosis. In fact, with modern advancements in technology and treatments, breast cancer survival rates have increased, especially in cases where metastasis hasn’t occurred.

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25

Mind & Body

, h g u Co Fever, Fatigue?

Which Bug is Bugging You? A GUIDE TO SEASONAL RESPIRATORY ILLNESSES

by Kristy Como Armand Each year, the fall and winter months bring an increase in respiratory illnesses, and with it, questions and concerns about how to recognize and manage symptoms.

“Even before the emergence of COVID, it could be difficult during flu season for people to know if their respiratory symptoms were caused by the flu, pneumonia, a cold or something else,” says Brenton Smith, MD, family medicine physician with Imperial Health. “Now, with COVID still circulating alongside all these other common seasonal conditions, it’s important to understand the similarities and differences so you know when to seek care.”

Dr. Smith explains while these conditions may look similar, they differ in their causes. COVID is caused by the coronavirus, the flu is caused by influenza viruses, colds are usually caused by rhinoviruses, and pneumonia can be viral, bacterial or fungal. All share overlapping symptoms that affect the respiratory system— airways, lungs and blood vessels.

The most common symptoms of respiratory illness include: • Fever (more than 100°F) • Chills • Headache • Cough • Muscle pain and body aches • Weakness or fatigue • Nausea, vomiting, or diarrhea (more common in children) Some differences can help distinguish between symptoms of flu, COVID, pneumonia and a cold: Symptom onset: Flu symptoms usually appear suddenly, within one to four days of infection.

COVID-19 symptoms often develop more gradually.

Colds tend to be milder, with congestion and a runny nose more prominent, while pneumonia may include chest pain, shortness of breath and a deep cough with phlegm.

Cough: COVID and pneumonia often cause a persistent, sometimes severe cough, while cold and flu coughs are usually milder.

Unique symptoms: Loss of taste or smell is more specific to COVID, while nasal congestion is common with colds. Pneumonia is more likely to cause difficulty breathing, chest tightness or low oxygen levels.

Because symptoms overlap and vary from person to person, Dr. Smith stresses that the only way to confirm a diagnosis is through testing and evaluation by a healthcare provider. “If you’re unsure whether your symptoms point to flu, COVID, pneumonia, or just a cold, allergies or sinusitis, talk with your provider. The right diagnosis makes all the difference in treatment and recovery.”

Prevention remains key. Dr. Smith says vaccines are available for flu, pneumonia and COVID, and healthy habits, including handwashing, covering coughs, avoiding close contact when sick and maintaining good overall wellness, help reduce the spread of all respiratory illnesses. “Taking simple preventive steps and seeking care when you’re not sure are the best ways to protect yourself and your family,” he adds.

Dr. Smith is accepting new patients.

Call 337-433-1212 to schedule an appointment.

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ADD A DOCTOR TO YOUR FAMILY. Dr. Brenton Smith, Family Medicine Physician, is accepting new patients of all ages.

In addition to traditional family practice, Dr. Smith’s services include:

• Women’s Health • Joint Injections

• Medical Weight Loss • Medical Botox

Call 337-433-1212 to schedule an appointment.

imperialhealth.com

(337) 433-1212 | 771 Bayou Pines East, Lake Charles THRIVESWLA.COM

27

Mind & Body

QuickTake Health Joins CMS In 'Make Health Tech Great Again' Initiative QuickTake Health has announced its commitment to the Centers for Medicare & Medicaid Services’ (CMS) “Make Health Tech Great Again” initiative, joining forces with leading innovators including Amazon, Apple, Google, Anthropic, and OpenAI to help build a smarter, more secure, and patient-centered digital health ecosystem.

QuickTake Health’s mission is to replace outdated paper intake forms and error-prone manual documentation procedures— long a source of inefficiency and frustration for patients and providers—with seamless, secure digital intake solutions.

By automating the measurement of vital signs and integrating digital identity authentication, QuickTake Health provides a modern front-door experience to healthcare.

“For decades, patients have been burdened with outdated systems that slow care delivery and undermine efficiency,” said Dr. John Noble, co-founder of QuickTake Health. “QuickTake is proud to stand alongside CMS and its partners to finally ‘kill the clipboard’ and ensure that patients benefit from streamlined, interoperable and

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secure digital tools that put providers' focus back where it belongs—on caring for patients and their needs—rather than on the computer.”

• Enhancing security and compliance by meeting HIPAA and CMS data-sharing requirements while ensuring portability across care settings.

How QuickTake Supports CMS Goals

The CMS initiative, unveiled at the White House “Make Health Tech Great Again” event, secured commitments from over 60 organizations to expand interoperability and accelerate digital innovation across the U.S. healthcare system. QuickTake Health is proud to join this effort to empower patients, reduce provider burden and transform the healthcare experience.

QuickTake Health’s platform directly aligns with CMS’s Interoperability Framework and vision for next-generation patient care by: • Killing the clipboard through secure digital documentation and identity credentials that eliminate paper forms.

• Streamlining provider workflows with automated data collection synced to EHRs and CMS aligned networks.

• Improving patient outcomes by delivering accurate, real-time health data at the start of every encounter.

More information about QuickTake is at quicktakehealth.com.

One More Reason to Choose the Center for Orthopaedics The Center for Orthopaedics is proud to welcome Dr. Claire Hays, MD, orthopaedic surgeon, to their medical staff.

• Originally from Lake Charles, graduate of Barbe High School • Bachelor of Science, Louisiana State University, Baton Rouge, Louisiana • Medical Degree, LSU Health Science Center-Shreveport School of Medicine,

Shreveport, Louisiana • Residency in Orthopaedic Surgery, University of Tennessee – Campbell Clinic, Memphis, Tennessee • Fellowship in Shoulder and Elbow Surgery, Cleveland Clinic, Cleveland, Ohio For more information or to schedule an appointment with Dr. Hays, call (337) 721-7236.

www.centerforortho.com LAKE CHARLES • MOSS BLUFF

THE CENTER FOR ORTHOPAEDICS IS THE REGION’S LARGEST MUSCULOSKELETAL GROUP, WITH 18 DOCTORS AND TWO LOCATIONS.

COME SEE US FOR:

Feel Better,

Faster!

Open early, late, weekends, and holidays.

Lake Charles

4201 Nelson Road, Suite 100 • (337) 310-CARE

• colds • cough • sore throats • earaches • fever • flu • stomach ache/pain • sprains and strains

• minor cuts • rashes and bug bites • allergies and allergic reactions • dehydration • medical weight loss • other non-emergency medical concerns

WE ALSO OFFER: • Minor Illnesses & Injuries • COVID/Flu Testing • Vaccinations

Moss Bluff

277 Highway 171, Suite 10 • (337) 217-7762

• Sports Physicals • On-Site Lab & X-Ray • Occupational Medicine

ImperialHealth.com THRIVESWLA.COM

29

Money & Career

CYBER

security AWARENESS MONTH

With more forms being filled out online than every before, it’s essential that the data you’re entering—everything from a social security number to your date of birth—remains private. With high profile data breaches leaking the information of millions of Americans, it’s even more important to protect yourself against scammers and those who would seek to use your information for their profit.

As October is Cybersecurity Awareness Month, learn how to secure your data by avoiding scams that target information usually given to your bank or healthcare provider.

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Money & Career | CYBERSECURITY AWARENESS MONTH

The Invisible Shield: Understanding Cybersecurity in a Connected World

by Katelynn Mouton

With every click of a mouse, swipe of a screen and a login, a digital footprint is left behind. From ransomware attacks on businesses to phishing scams landing in inboxes daily, cybersecurity is no longer just a concern for tech experts. It’s an essential layer of protection for anyone who uses a device.

Phishing scams are one of the biggest threats to users according to Shawn Maggio, CEO of National Networks. “These emails are by far the most common and dangerous threat we are seeing. Many are designed to impersonate trusted contacts or companies, often mimicking invoices, legal notices or urgent account alerts.”

The threats are becoming more convincing by the day, adds Maggio, who says they are also seeing a rise in credential harvesting, business email compromise and ransomware, especially targeting businesses running outdated operating systems or lacking proactive protection.

“For personal users, most issues stem from clicking on bad ads, spoofed websites or sketchy social media links. People often think they are buying a product, but they are really handing over credit card details to a scammer. Password reuse is also a big issue because once an account is compromised, the door is open to everything else.”

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From the business standpoint, phishing remains the biggest risk. “We recently received a call from a local company where an employee clicked a phishing link appearing to come from a customer. The link led to what looked like a legal petition but was actually malware disguised as a .PDF.” For businesses who send and receive payments, these email compromises can mean wire fraud, lost revenue and a damaged reputation.

Maggio says there is a simple method to protecting your digital footprint. The SLAM Method is a valuable process to go through before opening any email.

Sender: Double check the name of the sender. Does the email match the name?

Links: Hover before clicking. If the link doesn’t match the sender’s

domain, don’t click it.

Attachments: Were you expecting an attachment? If not, be suspicious, especially if it is a .ZIP, .PDF or .Doc file.

Message: Is the tone urgent, emotional or demanding sensitive information? If so, that’s a red flag!

A few other helpful tips from Maggio include not using the same password across accounts, not storing credit card information in browsers and not clicking on ads unless you know the source is trustworthy.

Additionally, business owners need to pay close attention to a looming deadline. “If you’re running older systems, especially Windows 10, which reaches its end of life on October 14, you’re putting your operation at serious risk,” explains Maggio. “Consider partnering with a proactive IT provider that can secure your

network, monitor endpoints, patch vulnerabilities and provide real-time support.”

If this still seems overwhelming, National Networks has launched Breach Blockers Bootcamp, a free, one-hour training for small businesses. The bootcamp focuses specifically on educating endusers, who are walked through real examples of phishing attempts, teaching them how to spot fake emails and what safe browsing looks like.

The bottom line, concludes Maggio, is that cybersecurity isn’t optional anymore. “The cost of doing nothing is far higher than the investment in staying protected.”

Learn more by calling (337) 474-4249 or visiting nationalnetworks.com.

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Money & Career | CYBERSECURITY AWARENESS MONTH

n o m Com t e g r a T t Tha ank B r u Yo t n u o Acc If you’ve ever received a phone call from someone claiming to be your long-lost cousin, a prince in a faraway country or the IRS demanding payment in gift cards— congratulations! You’ve met a scammer. And trust us, they’re not nearly as clever as they think they are.

First Federal Bank of Louisiana has seen plenty of financial scams come and go. But one thing stays the same—scammers are counting on you to panic, click too fast or trust too easily.

Jennifer Pugh, vice president and First Federal Bank’s security officer, says the best defense is awareness. “Scammers can seem smart, but you can be smarter. If something sounds too good to be true—or too urgent to wait—it’s probably a scam.”

The Grandparent Scam

The phone rings and the voice on the other end says, “Grandma, it’s me! I’m in trouble and need money fast.” The scammer thinks you’ll cave in to the needs of your favorite grandkid. Always ask something only your grandkid would know. Or simply hang up and call them back using their actual number.

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Romance Scams

Yes, love is in the air, but so are scams. Online sweethearts may love-bomb you with compliments before asking for money to visit, pay medical bills or cover “emergencies,” but true love will never ask for your bank’s routing number.

Fake Bank or IRS Calls

While many scammers come from overseas, plenty originate right here in the U.S. In fact, scammers often research their victims first. They may know your name, your city or even where your kids go to school. “It’s not about being gullible; it’s about being human,” says Pugh.

“Scammers exploit emotions like fear, love and urgency. That’s why awareness is key.”

“No, the IRS will not call you demanding to pay your taxes with gift cards,” says Pugh. “And your bank will never ask for your debit card number.”

Always hang up and call your bank directly.

Ways to Protect Yourself

Phishing Emails and Texts

Verify. If you get a call, text or email, don’t use the number or link provided. Look up the official contact information yourself.

These messages may look official and even include logos, but there’s always a catch—a suspicious link. The scammer will do anything to get you to click that link so they can get access to your financial and personal information.

Remember, no reputable company will ask you to verify personal details via email or text.

“Scammers don’t discriminate,” adds Pugh.

“They’ll try their tricks on any age and any range of experience with tech.” Most people may not realize that scammers tend to work in teams, not solo. They share scripts, test what works and even hold meetings to trade tips. They think they have a better chance with a united front against consumers.

Slow down. “Scammers want you to feel rushed so you’ll make quick decisions,” offers Pugh. “Take a breath before you react.”

Guard your info. Treat your account numbers like your toothbrush and don’t share them. If you’ve been compromised, contact your bank immediately.

Talk about it. “It’s important to share scam stories with friends and family,” says Pugh.

“It helps spread information. If you’ve been targeted, others likely have, too.”

If you think you’ve been the victim of a scam, contact your bank immediately.

For more information on scams, visit www.ffbla.bank/online-security.

THRIVESWLA.COM

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Money & Career | CYBERSECURITY AWARENESS MONTH

Keeping Medical Data

PRIVATE

Tips from Lake Charles Memorial on How to Protect Sensitive Data

by Kerri Cooke When it comes to your healthcare data, you expect that information to remain private and confidential. But that doesn’t mean scammers are not actively after your medical records for the details they can provide, such as social security numbers and birth dates.

Steve Stanic, chief information officer with Lake Charles Memorial Health System says, “Consumers should be especially wary of unsolicited requests [for healthcare data] because medical records are often more valuable to fraudsters than credit card numbers.”

What are some of the common scams? They often involve texts, calls or emails. Stanic says, “Scammers often pose as healthcare providers or

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insurance companies. Another tactic is offering free healthcare coverage or eligibility, but only if you provide sensitive data.”

The first thing you’ll want to do before exchanging information on the phone is to make sure who you’re talking to is legit. If you have no procedures, appointments or anything of that nature coming up, you should question why someone is calling you, especially since most information from an insurance provider or billing agency from a hospital comes through the mail.

Stanic says, “If you receive a call, text or email from someone claiming to be affiliated with your hospital or insurance carrier, always verify by using contact information from

the organization’s official website or by calling their publicly listed number. Avoid clicking links or entering personal information from unsolicited messages unless you are certain the sender is legitimate.

Use only verified websites or patient portals when sharing sensitive information.”

Individuals are not alone when it comes to being targeted for scams.

Hospitals also have to be on alert for scammers trying to steal data from their systems, so cybersecurity is always a top priority. Stanic says, “At Lake Charles Memorial Health System, we employ multi-factor authentication (MFA) for internal systems and for patient portals such as MyChart to help secure

access. We also partner with Artic Wolf, which provides continuous monitoring 24 hours a day, 365 days a year, validating suspicious activity and helping maintain regulatory compliance. We also limit internal staff access to patient records that are not part of their approved treatment roles to reduce risk of unauthorized viewing.”

If something seems fishy, it’s always best to second guess what is going on. If a person is working for who they say they are, they won’t mind you asking them extra questions to verify they are legit. And no matter how authentic a text or email seems, do due diligence to ensure your data remains in safe hands.

Full Steam Ahead for Woodside Louisiana LNG

Woodside Energy celebrated the rapid progress in developing the $17.5 billion Louisiana LNG Project at a groundbreaking ceremony attended by leaders from the local community and state and federal governments.

Since announcing a final investment decision (FID) on the project on April 29, 2025, the construction workforce has ramped up to almost 900 personnel, with work on the first of three LNG trains now more than 22% complete.

The project, based in Southwest Louisiana, is targeting first LNG production in 2029 from a three-train foundation development with capacity of 16.5 million tonnes per annum (Mtpa). The project has expansion capacity for two

additional LNG trains and is fully permitted for total capacity of 27.6 Mtpa.

Woodside CEO Meg O’Neill told attendees at the ceremony she was proud to celebrate the progress on construction at Louisiana LNG. “The project is a game-changer for Woodside, marking our biggest ever investment in the US and representing the largest foreign direct investment in Louisiana’s history. It positions Woodside as a global LNG powerhouse and will deliver enduring returns to shareholders.

“Louisiana LNG will be a significant contributor to US LNG exports, supporting the nation’s role as a leading energy supplier to the world. It

is expected to support tens of thousands of high-quality jobs in the US, strengthen global energy security and generate billions of dollars in local and national revenues, delivering long-term benefits to the communities where we operate.

quality partners interested in acquiring equity in the project holding company Louisiana LNG LLC.

“We appreciate the support the project has received from the local, Louisiana State and U.S. Federal government, which understand the contribution that Louisiana LNG can make to the economy and energy supply.”

“Woodside is focused on the safe execution and delivery of Louisiana LNG. Construction activity under our contractor Bechtel is proceeding at pace.

The facility is being constructed piece-by-piece in the US, meaning approximately 85% of the construction spend is local.

At the same time, we continue to actively market US LNG in Europe and Asia, targeting delivery from 2029 onwards.”

Woodside completed the sell-down of a 40% interest in Louisiana LNG Infrastructure LLC to New York-based investment firm Stonepeak in June. The company is continuing discussions with potential high-

Louisiana LNG President Sarah Bairstow said she was pleased with the speed at which the project was progressing.

THRIVESWLA.COM

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Places & Faces

Leading Ladies INBusiness Sponsored by

The modern woman has much more autonomy than anyone would’ve dreamed a few centuries ago. It was only in 1974 that women could own a credit card in their own name in the United States. Barely more than a hundred years ago, in 1920, women were granted the legal right to vote nationally (this didn’t include those considered minorities). And females didn’t enter the workforce in large numbers until the first and second world wars. And that was only a temporary increase. In 1950, Harvard officially began accepting women into its law program.

Today, Harvard has more women graduating from its program than men.

It's been a long road for women seeking work and fulfillment outside of the home.

We wouldn’t have been able to do it without the trailblazing women that came before us. But change continues with the hard work of women today.

Thrive honors women who are flourishing and making an impact on SWLA with our 2025 Leading Ladies in Business section. The featured eight women represent industries ranging from retail to petrochem.

Take a moment to read their stories . . . .

Show these women to your daughters . . . .

Then go support a woman-owned business or female business professional.

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OCTOBER 2025

For Membership Info Contact Michelle McInnis | mmcinnis@allianceswla.org For The Business Incubator of Southwest Louisiana Info Contact Paul Moses | pmoses@allianceswla.org

4310 RYAN ST., LAKE CHARLES, LA 70605 | 337.433.3632 WWW.ALLIANCESWLA.ORG THRIVESWLA.COM

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Places & Faces |

LEADING LADIES IN BUSINESS

Missy Amidon PUBLIC AFFAIRS MANAGER, CITGO PETROLEUM

“I take pride in identifying needs, bringing people and resources together, and developing programs that fill critical gaps or create new avenues of support.”

by Kerri Cooke Missy Amidon received a bachelor’s degree in public relations from McNeese State University, and although there are many career possibilities with this education specialty, Amidon says, “I gravitated towards positions that placed me at the intersection of business objectives and community needs—roles that demanded not just technical expertise but empathy, adaptability and vision.”

I find most rewarding in my profession is the opportunity to build meaningful relationships and forge impactful partnerships that make a genuine difference in our community. Working for a company that values generosity and encourages community engagement allows me to channel my efforts toward lasting, positive change—work that is both fulfilling and deeply motivating.”

Gaining experience in industries such as healthcare, education, nonprofits, and oil and gas has opened the door for Amidon to tackle projects from various points of view. She has experience with everything from managing crisis communications to designing major promotional campaigns, which has deepened her “appreciation for the power of strategic storytelling and relationship-building.”

The challenges of working in the modern world often involve the rapid advancement of technology, yet it is that very technology that helps spread awareness the fastest and easiest if utilized correctly. Amidon emphasizes that when working in public relations, you must stay current on social media platforms and trends and other mass communication tools to reach all consumers. “Engaging a digitally native Gen Z audience while also ensuring clear communication with Baby Boomers who may prefer traditional channels requires

As public affairs manager at CITGO, Amidon thrives in an environment where she can help enact real change. “What

AWARDS AND RECOGNITIONS: • 2024 West Calcasieu Chamber of Commerce Award of Excellence • 2017 CITGO Presidential Award • 2016 Thomas J. Morris, Sr., United Way of SWLA Volunteer of the Year

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thoughtful, multifaceted outreach. Striking this balance means continually adapting approaches, learning new platforms and crafting messages that resonate across a wide technical spectrum.”

Industry provides many opportunities for its employees to volunteer across the community. Amidon found that bringing her children along with her to these events not only provided family time but also taught her children the importance of giving back. “Ultimately, achieving balance is an ongoing journey of self-awareness and adjustment,” she says.

Success isn’t just a destination you arrive at.

It’s a learning experience. Amidon advises everyone to “embrace your journey with confidence and a commitment to lifelong learning. Stay flexible in the face of change, know how to access and leverage your resources, and always advocate for yourself.

Above all, prepare for the unexpected.”

MEMBER OF/INVOLVED WITH: • Council for a Better Louisiana • LA Mid-Continent Oil & Gas • United Way SWLA • Lake Area Industry Alliance • CHRISTUS Ochsner St. Patrick Hospital Foundation • Louisiana Chemical Association • West Calcasieu Chamber of Commerce • Southwest Louisiana Public Relations Officers • SWLA Economic Development Alliance • West Calcasieu Airport Managing Board

Tii-Aana Alexis

REALTOR, BROKER & OWNER, REIGN REALTY

“My prayer is to have a huge impact in developing neighborhoods for working families of all kinds.”

by Kerri Cooke Originally interested in accounting, Tii-Aana Alexis says her venture into real estate “was an assignment from God. I prayed and God plainly said, ‘I’m sending you into the world of real estate to help families receive a stronger foundation in their lives.’”

Alexis says Marzetta Landry was especially helpful in her journey. “She gave me room to grow into being myself in this career instead of trying to make me a mini version of herself.

She taught me to not hesitate, to be proactive instead of being reactive. Most importantly, she taught me to never leave my faith out of my business.”

Alexis founded Reign Realty in 2024 as a faith-based real estate company. “I get to serve people by helping them receive what God has promised them in the world of real estate. I see them believing His promise and receiving the promise through my guidance and advocacy in each part of a transaction. That includes

not just a primary home but also legacy building through acquiring investment and commercial properties.”

However, Alexis says that one of the biggest challenges in her career is getting her clients to trust the process and not get discouraged. “They initially are inspired and ready to start, but there is a lot of inspiration and prayer that takes place to help them make it to closing, especially when unexpected challenges arise with the real estate process.”

Obtaining a real estate and broker license, founding her own company and building a great staff are all huge steps Alexis took in the business world.

She encourages other women to seek God’s plan for their life in order to best succeed in their careers. “Make sure that your soul is grounded spiritually. You will only be the best version of yourself by God revealing who He made you to be and by you actually believing Him once

MEMBER OF: • Women’s Real Estate Commission • New Life Church International’s women’s ministry

He reveals it. Start to live that out day by day. Christ is my anchor and without my relationship with Him, I could never fulfil my life's destiny.”

Despite career success, Alexis emphasizes that her family is always her priority. “My husband, Matthew, is phenomenal with the way he helps out with everything from taking care of the kids and the home without being insecure about gender roles. God is our foundation.”

As to the future, Alexis hopes to continue walking in God’s calling on her life by assisting the local community with all their residential real estate needs and to foster growth for a diverse range of clients.

AWARDS: • Christian Woman of Distinction for the State of Louisiana from She Leads Louisiana • Capping awards for six years in a row before founding Reign Realty

THRIVESWLA.COM

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Places & Faces |

LEADING LADIES IN BUSINESS

Jacqueline Costley Reviel CEO, ALLEN PARISH COMMUNITY HEALTHCARE

“At APCH we’re doing healthcare different. It’s high quality, evidence-based and cost effective.”

by Tori Whittaker Jacqueline Costley Reviel has served as CEO of Allen Parish Community Healthcare (APCH) since 2014. A double alumna of Loyola University, her contributions to healthcare administration and the support of her mentors led her to senior roles such as chief nursing officer, chief clinical officer and chief executive officer. Her 30 years of healthcare experience built the foundation for Reviel to hit the ground running as the head of APCH during a time of uncertainty.

“When I took on the role as CEO, our campus was a faltering rural hospital,” says Reviel, a NRHA Certified Rural Healthcare CEO. “My family instilled in me, and I have passed on to my two daughters, to never give up, but problem solve and get the job done. This is the same commitment I gave the hospital. I was determined that Kinder would not end up as another community without access to care.”

Reviel’s tenacity is a perfect match for Kinder, a community filled with resolve and one that shared her dream to improve and provide healthcare for years to come. Her vision was clear, but it would take a lot of grit and hard work to make it a reality.

“We submitted our first Request for Proposal in 2016,” explains Reviel. “Seven years later we opened our Rural Health Clinic. Since 2022, our clinic cares for over 130 patients a day.”

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The work didn’t stop there. Just across the parking lot a new state-of-the-art hospital is standing, providing lifesaving emergency care and mammography services. Surgical services have been added back to the community, including general surgery, ENT, GYN, and orthopaedics.

“In the spring of 2023, we broke ground on phase one of a multi-phase replacement hospital,” Reviel says. “That facility opened last November and is equipped with a new lobby, emergency department, surgery center and mammogram department.

We’ve come a long way!”

Rural hospitals like APCH are an important part of the nation’s healthcare system.

These facilities provide most or all health services to the communities they serve.

Without the lifesaving work of the nurses, doctors and staff of these hospitals, many rural communities would have to drive over an hour to receive healthcare in larger urban areas where there are long waits to see primary care physicians and specialists.

“Experiencing healthcare can be scary for patients, and if information is not shared in a way a patient can understand, it is often frustrating for patients,” says Reviel. “I firmly believe that we cannot keep doing the same thing and expect a different outcome.

Access to healthcare continues to decrease as hospital closures and workforce issues

make it hard for rural residents to receive care. Being able to provide a new Rural Health Clinic with Saturday hours and a replacement hospital will sustain access to healthcare and the expanded services that are vital to quality of life. At APCH we’re doing healthcare differently. It’s high quality, evidence-based and cost effective.”

Reviel says this is only the beginning of a revitalization for healthcare in Kinder. “A better you begins with us.”

Reviel continues, “Our new hospital is the first milestone of a five-year expansion plan. We’ve only just begun, and it would not have been possible without the support of our staff, community, local, state, and federal representatives and all the folks on our USDA team. APCH not only provides sickness care, but we are also part of several quality programs that prevent chronic disease and increase quality of life. These programs have afforded us the capital to build and add services. The federal Medicare ACO program and State MCIP programs are only two of the shared saving programs we participate in. Rural healthcare is bringing innovation and change to medicine across the United States, including right here at Allen Parish Community Healthcare.”

For more information, visit allenhealth.org.

Glynda Fuselier

OWNER, THRIFTY WAY PHARMACY “My goal is to strengthen relationships, serve others and improve both the health and hearts of the people in Southwest Louisiana.”

by Kerri Cooke Studies indicate that only between 4-20% of people end up working in the field they dreamed of as a child. Glynda Fuselier defied the low odds and became a pharmacist after a childhood of “mixing flower petals and making ‘medicine.’”

Fuselier’s first pharmaceutic job was at Spat’s Rexall Drugs while attending pharmacy school at the University of Louisiana at Monroe. After graduating, she had stints at Rite Aid, Fred’s Pharmacy and Ray’s Pharmacy in Alexandria. After moving to Lake Charles, Fuselier gained experience at numerous local pharmacies, including Thrifty Way Pharmacy, founded and owned at the time by Barry Laningham. Laningham eventually gave Fuselier the opportunity to purchase the pharmacy, and a year ago, Fuselier became the owner.

Working in medicine is a fulfilling career for Fuselier because of the collaboration and community components. “The greatest reward is building relationships with patients—getting to know them as people, not just prescriptions. By understanding their lifestyle and routines, we can better care for the whole person and not just their symptoms.”

While the work is rewarding, running a small pharmacy is not an easy task.

Fuselier notes that they have issues with the insurance reimbursement system,

which is why so many mom-and-pop pharmacies are closing. For drugs without generics or for patients needing the brand name version of a medicine, Fuselier points out that often pharmacies lose money filling those orders. However, she says, “I’m encouraged that legislators at all levels are working to improve reimbursement models so community pharmacies like ours can continue to better serve our patients.”

Fuselier isn’t just building a business but also raising a family. The purchase of the pharmacy coincided with the birth of her third child, so learning how to balance being a small business owner and mother has been a journey. “I’m grateful for my husband, Mark, who reminds me to pause and recharge. We constantly remind ourselves this is just a season— raising young kids while growing a business—and we give ourselves grace to embrace the chaos. We focus on being fully present with our family, and while time may not always be plentiful, the quality is what matters most.”

What helped prepare Fuselier to be a businesswoman were the people along the way who taught her valuable lessons.

“I’ve been fortunate to learn from many wonderful mentors along the way: Bill Cooper of Spat’s Rexall Drugs, who first showed me what it means to care for

MEMBER OF: • Louisiana Independent Pharmacies Association • Louisiana Pharmacists Association • National Community Pharmacists Association

patients; Butch Ray and Rachel LaCroix at Ray’s Pharmacy, who gave me insight into owning and running a business; and Barry Laningham, who trusted me to continue the 40-year legacy he and his wife, Joanna, built at Thrifty Way Pharmacy.”

As with any business model, it’s important to keep in mind what works and what doesn’t and evolve service accordingly. Fuselier’s expansion plans are “to continue identifying and filling gaps in healthcare for Lake Charles and surrounding communities, expand the boutique with more local goods and add services like point-of-care testing for cholesterol and A1C.” No business can run without good staff, help from friends and family, and patronage from the local community.

Fuselier emphasizes that you can’t build in a bubble. “Just like raising a family, running a business takes a village.

Recognize that you likely will not know how to manage the ins and outs of the entire business and be willing to find the experts you need to guide you in those areas. Success is always stronger when it’s shared.”

• American Pharmacists Association • Southwest Louisiana Chamber of Commerce • DCFS Community Collaborative Initiative • Prien Lake Elementary PTO

SUPPORTER OF: • Big Brothers Big Sisters of Louisiana • Families for Inclusion • Lake Charles Symphony THRIVESWLA.COM

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Places & Faces |

LEADING LADIES IN BUSINESS

Jacquelyn Kraemer OWNER & CEO, BARE BODY WAXING STUDIO

“My purpose is bigger than waxing or skincare. It’s about raising the standard for an entire industry.”

“God has blessed me with the ability to develop people, create effective treatments for the skin and to possess a deep foresight for business, along with a keen intuition for what people truly need," Kraemer says. "It is a gift, and I am grateful that I am living in my true purpose, which God put me here to fulfill.”

Kraemer’s path to leadership started early.

After earning her esthetics license from the Christine Valmy International School of Esthetics in New Jersey, she began her career in cosmetics, where she quickly discovered her talent for both business and leadership. Within three years, she was promoted three times and ultimately oversaw a cosmetics counter generating more than $1 million annually. Yet even as she achieved success, she felt a growing disconnection from the reason she had begun, which was helping people feel confident in their own skin.

That pull led her into waxing, where she mastered the art of Brazilian waxing.

Her skills earned her the opportunity to train new waxing specialists across multiple stores, sparking a passion for education and team development. Those experiences planted the seeds that would eventually become the leader she would become.

Life brought new challenges in 2017 when Kraemer gave birth to her daughter, and the following year, when she moved to Louisiana to start over. “I needed 44

OCTOBER 2025

to regroup after a failed relationship, navigate single motherhood and rebuild from scratch,” she says. While managing a professional supply store for stylists, she immersed herself in the local community and prepared for her next leap.

In 2020, just before the world shut down, she opened BARE Body Waxing Studio in a single-room suite. In just a few years, BARE grew into a thriving studio, employing several estheticians. By 2025, she officially stepped away from services to focus fully on her CEO role, where she mentors her team, leads growth and drives the company’s bold vision for the future.

At the heart of Kraemer’s work is transformation. She finds joy in helping clients walk in unsure of themselves and leave with confidence. Equally fulfilling is seeing her team grow under her mentorship. “As an esthetician, it’s powerful to change how someone sees themselves in the mirror. As a business owner, it’s equally powerful to pour my 15+ years of knowledge into my team and watch them develop. Their growth is my greatest reward.”

Of course, success hasn’t come without lessons. Kraemer is candid about the challenges of hiring and culture. “The hardest lesson I’ve learned is how much the wrong hire can cost you, not just financially, but culturally,” she admits.

“While I see my team as family, I’ve

learned that you can’t be afraid to part ways with people who no longer align with your vision. The wrong hire will ruin your company faster than any economic downturn.”

She is equally candid about balance. For Kraemer, balance doesn’t happen by accident; it happens by clarity. “Yes, you can ‘have it all,’ but it comes at a price for a season,” she says. “The key is knowing what you’re working towards. Time-block.

Outsource where you can. And always maintain the mindset: ‘I will only do what I can do.’”

Her advice to other women is both bold and compassionate: “Be relentlessly resilient. Don’t let anyone tell you it can’t be done. And don’t let anyone make you feel less of a mom because you prioritize your career. You’re not less, you’re stronger. You’re showing your children what it means to chase your dreams.”

Looking ahead, Kraemer sees only growth. She envisions BARE expanding into storefronts across the country and creating opportunities for both clients and the next generation of estheticians and entrepreneurs. “My purpose is bigger than waxing or skincare,” she says. “It’s about raising the standard for an entire industry, developing people and creating opportunities that last. That’s what legacy looks like.”

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Places & Faces |

LEADING LADIES IN BUSINESS

Kellee Powell

OWNER, EPIC PILATES IN LAKE CHARLES, MOSS BLUFF AND SULPHUR “Getting to know women on a personal level and help them get stronger, no matter what season of life they’re in, gives me purpose and community.”

by Kerri Cooke Kellee Powell’s journey to opening a reformer Pilates studio began while she was attending college at Louisiana State University. She was a dancer involved with the LSU Tiger Girls and helped train the team during her senior year in college. Powell says that experience introduced her to personal training and she fell in love with it. At the same time, she was training to teach barre classes at a wellness studio when she was introduced to reformer Pilates. It then became her dream to open her own Pilates studio in SWLA. Powell says when she moved back to Moss Bluff after college, she worked and saved as much money as she could to support her dream. 10 years later, in 2023, she opened Epic Pilates in Lake Charles, the first of three reformer Pilates studios. Epic Pilates is notable for being SWLA’s first standalone reformer studio.

Pilates focuses on improving core strength, which benefits overall health.

Powell says the rewarding part of her job is “watching women grow healthier, stronger and more confident. My clients include college-aged women, young adults, mothers, and older women who want to stay active with their grandchildren.”

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Focusing on growth and expansion is what Powell loves to do, but she had to “abandon the fear of failure” before opening each of her locations. She is always in pursuit of offering the best experience she can. “I constantly want to improve our studios, our team and ensure our community is challenged as well.”

When it comes to overcoming obstacles in her career, Powell says a quote from her father is always front of mind.

“He has always told me, ‘Your life is an accumulation of the decisions you make.’ That has been a quote I constantly think about. For 10 years, while working multiple jobs, I had one goal—to open a reformer Pilates studio. Every decision I made was with that one goal in mind.”

Powell credits both her parents with providing her with unwavering support and “advice, encouragement and honest feedback.”

Quick to admit that she struggles with a work-life balance, Powell says her husband helped her learn how to admit when she needs help from others so she doesn’t get burned out. When she knows a period of intense work is coming up, she now communicates with her home and work families to help things run

more efficiently. She has also learned to put boundaries in place to better support her family and mental health.

Success isn’t a one size fits all, Powell points out. “I believe you must decide what success means for you and your family. Success to me isn’t of monetary value. It’s being able to do what I love every day and be there for my family.

Every single season of growth has been met with prayer. I genuinely ask God where he wants me to be. Whether you are a stay-at-home mom or a woman chasing a dream career, you are inspiring your kids to live the life they choose and one that is fulfilling. Chase your dreams!

You and your family deserve that.”

Powell’s long-term goal is to continue to build a community of women dedicated to health at Epic Pilates. “If you are truly healthy, happy and strong, every aspect of your life will follow,” she says.

Locally & Women Owned

Contemporary Pilates

Scan to make your apppointment!

3 LOCATIONS! Lake Charles, Moss Bluff & Sulphur

EPICREFORMERPILATES.COM

LEADing LADiEs caring for our community.

DR. JENNIFER BARROW Family Medicine

DR. YOKO BROUSSARD Internal Medicine and Pediatrics

DR. BRIDGET LOEHN Ear, Nose, Throat and Allergy

DR. EFFAT RASUL Internal Medicine

DR. PRASANNA SUGATHAN Cardiovascular Disease

We’re proud to honor these doctors who make a difference in their patients’ lives every day. Their leadership, experience and compassion play a vital role in keeping our community healthy.

(337) 433-8400 | imperialhealth.com

THRIVESWLA.COM

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Places & Faces |

LEADING LADIES IN BUSINESS

Clare Burke

ATTORNEY, SANCHEZ BURKE, LLC “Helping People through life’s toughest moments is what I find most rewarding. Providing clarity, support and a path forward during uncertain times is at the heart of why I practice law.”

by Kerri Cooke After graduating from Westminster College with a degree in biological sciences, Clare Burke found herself at a crossroads. Instead of heading to medical school, she pivoted to law school at Louisiana State University’s Paul M. Hebert Law Center, inspired by both her father’s and grandfather’s law careers.

Burke began working at Taylor Porter in Baton Rouge post-graduation. A few years later, she moved to Lake Charles with her husband-to-be, Joe Burke.

Now married to Joe, Burke enjoys a law career where she gets to work alongside both her husband and her father, Walt Sanchez at Sanchez Burke, LLC. Practicing both family law and commercial litigation, Burke values the experience of providing a helping hand to her clients during their time of need.

Legal issues can be scary, especially for those who don’t understand the ins and outs of the law. Providing clear explanations, guiding clients with

practical paths forward, and offering steady support have been the hallmarks of Burke’s career.

Yet no career is without its challenges.

In family law in particular, the emotional weight is unique and the stakes are high.

Burke says, “Balancing compassion with objectivity while navigating complex situations requires focus, resilience and a deep sense of responsibility to every client.”

Mentors are extremely valuable in careers such as law. Burke names Mike Walsh from Taylor Ports as a great mentor “who gave me unwavering support and trusted me to take on meaningful work as a new lawyer.”

However, it’s her dad who has had the biggest impact on Burke. She says, “It’s not just because we practice together, but because his integrity, compassion and professionalism shape who I am every day, both as a lawyer and as a person.”

AWARDS AND RECOGNITIONS: • Super Lawyers, Rising Star 2021-2025 • Listed in Top Attorneys-Rising Stars, Louisiana Life Magazine, 2021-2025 • Best Lawyers, Ones to Watch, 2021-2025 • Listed in Top Lawyers of Acadiana, Acadiana Profile, 2021-2025 • Best Lawyers – Women in the Law, 2022-2005

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Work-life balance is challenging for lawyers of both genders. It’s an intense job which sometimes requires long and unpredictable hours. Burke says, for her, “balance comes from setting clear priorities, leaning on support at home and at work, and accepting that perfection isn’t possible. Being present where I am matters most.”

Encouraging women to follow their dreams and aspirations, Burke emphasizes, “Don’t wait for permission to take up space. Trust your instincts, speak with confidence and know that your perspective adds value. Build a strong network, support other women and remember that success isn’t about doing it all but doing what matters well.”

Burke is committed to continuing to advance her own career while mentoring newer lawyers to ensure they have the best support for success. She also hopes to inspire her children as they watch “both their parents pursue meaningful work and family with purpose.”

MEMBER OF: • LSU Law Alumni Board of Trustees • SWLA Bar Association • Baton Rouge Bar Association • Louisiana State Bar Association • Louisiana Bar Foundation

SUPPORTER OF: • The Community Foundation • Arts & Humanities Council of SWLA, Chuck Fest • This is Home Fest

Behind every case is a team of

remarkable women.

Thank you for making excellence look effortless!

- Joe and Walt

Criminal Defense | Family Law | Personal Injury

1200 Ryan Street Lake Charles, LA 337-433-4405

SANCHEZBURKE.COM THRIVESWLA.COM

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Places & Faces |

LEADING LADIES IN BUSINESS

Mia MoutonRene OWNER, MIA'S DOWNTOWN

“What’s rewarding is that magical feeling I get when I witness a woman find her confidence. This makes me not only feel like I have won but gives my spirit confirmation that I am living in my purpose.”

by Kerri Cooke Originally known for her photography, Mia Mouton-Rene spent 15 years not only snapping photos but also styling clients for the images before deciding to open a shop selling clothing and accessories in summer of 2021. “After losing my first office/studio location to Hurricane Laura, I found one on Pujo Street that I had photographed in front of. Never in a million years would I have thought that I would later occupy it.

My goal was simple—I would edit the day away, giving home life a bit more balance. Then, I would add a few racks of clothing and accessories, which could help me with my new overhead. Here we are four years later and to occupy two spaces on Pujo Street amazes me every single day.”

Mouton-Rene finds her “why” helping customers discover their potential. “For some people, shopping is loads of fun.

For others, it is their least favorite thing to do. We, as women, are a beautiful creation, flaws and all. We are perfectly

imperfect, and for some, that realization makes shopping a bit less fun. No matter what, I am my customers’ biggest fan. It’s not about just buying the outfit but the confidence that goes with it. It’s funny how an outfit can bring out an alter ego trapped inside of us. We tend to stand a little taller, strut a little longer ....”

Connie Guillory, Mouton-Rene’s mother, was also an artist and entrepreneur.

Mouton-Rene says her mother inspired her by following her dreams and instilling standards and “old-fashioned values” in her. “Those values, along with life lessons, have set the foundation and tone for my customer service mindset.”

You can be as prepared as possible, but when running your own business, there are sure to be unexpected challenges, setbacks and sacrifices. Mouton-Rene says, “Business is HARD! We can be smiling while drowning on the back end.”

And it’s difficult to maintain a work-life balance since being off the clock doesn’t mean the workday ends. “I’m the last to

AWARDS AND RECOGNITIONS: • Gamma Lambda Sigma Chapter of Sigma Gamma Rho Sorority Inc. Standards of Excellence award • Published photographer

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go to bed every night and the first up every morning,” she says. However, the thought that someone needs what she has to offer at Mia’s Downtown is what continues to drive her. Another business challenge is the ups and downs of the local and national economy. Consistent business, even in difficult financial times, is essential to the survival of small businesses.

To fellow women in the workforce, Mouton-Rene encourages women to frame success in a personal light.

“Success is not only, or always, measured monetarily. Recognize the rewards outside of the dollar. When you know you are living in your purpose, you are already successful.”

Longevity is what Mouton-Rene hopes to achieve as she continues to walk out her purpose by serving the community.

SUPPORTER OF: • Local charities and schools

Leading with integrity and impact.

First Federal Bank of Louisiana proudly supports women in business throughout our organization and in our community.

SITTING FROM LEFT: Laci Heffernan, Sulphur Branch Supervisor Julie Miller, Senior Vice President, Private Banking Manager Erica McCreedy, Bank Officer, Marketing & Community Impact Manager Catherine Furs, Assistant Vice President, Private Banker Debra Lewis, Vice President, Lender Amy Hooper, Controller

STANDING FROM LEFT: Jennifer Pugh, Vice President, Security & Facilities Manager Melissa Dickson, Assistant Vice President, CRA Manager Mallie Bowers, Senior Vice President, Director of Human Resources Shana Maxfield, Vice President, Lender www.ffbla.bank

SYDNEY SYDNEY

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Places & Faces

Empowering the

NEXT GENERATION of Women in Industry

by Haley Armand Tarasiewicz

Earlier this year, high school seniors from across Southwest Louisiana gathered at the West Cal Event Center for the Lake Area Industry Alliance’s (LAIA) second annual SWLA Women in Industry event.

The program, designed to connect young women with leaders in traditionally male-dominated fields, offered hands-on experiences, networking and career guidance.

“Events like this are about showing students what’s possible,” said Stephanie Huck, event chairperson and communications representative with Cheniere Energy. “We want to give them role models, resources and real-world exposure to STEM fields, so they can see themselves in a career with industry. There are many opportunities for great jobs right here in our region."

recipient and graduate of Hackberry High School.

“I was inspired to pursue this path by Jeanne Willson (Sempra Infrastructure) and Kayla Powers (Cameron LNG). They are both encouraging, talented and have had a positive impact on my community.”

The day featured interactive sessions with nearly 70 women working in engineering, human resources, accounting, laboratory sciences, communication and business management from LAIA member companies. Students had the opportunity to participate in mock interviews, receive professional headshots and have their resumes reviewed by industry professionals.

“We know that workforce development starts early,” said Jim Rock, executive director of LAIA. “By giving students exposure now, we hope to build the next generation of leaders who will continue to strengthen Southwest Louisiana’s industries.”

Representatives from McNeese State University and SOWELA Technical Community College were also on hand to discuss degree programs and technical training for students interested in industrial careers.

“My goal is to graduate from college with a degree in mass communication, live in Cameron or Calcasieu parish, and join a public relations team at area industry,” said Calli Trahan, scholarship

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The SWLA Women in Industry event is part of LAIA’s ongoing efforts to develop the local workforce.

With generous donations from local industries and in cooperation with the Community Foundation of Southwest Louisiana, 18 $1,000 scholarships were awarded to area female high school seniors pursuing higher education in the science, technology, engineering and math fields.

“I was inspired to pursue environmental engineering,” said Jolie Jones, scholarship recipient and graduate of Barbe High School. “I’m passionate about finding practical ways to balance human

needs with environmental responsibility, ensuring a healthier future for all.”

With plans to expand outreach and provide more opportunities for students to engage with industry leaders, the next SWLA Women in Industry event is scheduled for Thursday, March 5, 2026. For more information, visit laia.com.

LAIA: Producing Energy, Powering Community Southwest Louisiana is a key player in meeting global energy needs. Along the Calcasieu Ship Channel and throughout the region, industry fuels progress, produces energy and supplies products that touch every aspect of daily life. Our industries don’t just power homes and businesses across the globe, they power opportunity for our community.

At the center of this partnership between industry and the community is the Lake Area Industry Alliance (LAIA).

For 25 years, LAIA has successfully served as a channel of communication between industry and the community, civic leaders, elected officials, educators and non-profit organizations.

“As the umbrella organization for our 28 member companies, LAIA is committed to providing factual information to the community regarding industrial operations that could affect residents and encouraging local industry to be good stewards of the environment and participate in civic activities,” explains Jim Rock, executive director of LAIA. LAIA is multi-faceted, with the overall goal of bringing industry together to enhance Southwest Louisiana. Rock shares 2024 statistics of the financial impact of LAIA member industries in Calcasieu and Cameron parishes: • $1.5 billion + direct payroll and benefits • Almost 9,000 direct employees • $250 million in property and sales taxes • $6 million in charitable contributions; half of this contributed to education and workforce development • $1.5 million in community enhancement, environmental, health and safety causes The positive impact of LAIA member companies goes beyond financial contributions, strengthening the community by: DRIVING JOBS & INVESTMENT Billions of dollars in investment have transformed Southwest Louisiana into a global hub for LNG, refining, petrochemicals, and advanced manufacturing. These projects—from construction to operations—create opportunities for local workers, support small businesses and ensure that families can thrive right here at home.

“We know strong communities make strong businesses.

LAIA member companies invest through funding, industrial equipment donations and volunteer hours. Our partnerships with local education leaders and nonprofit organizations are invaluable, fostering a collaborative environment that enhances educational programs, ensures workforce readiness and strengthens the region’s economic and social fabric,” says Rock.

COMMITMENT TO SAFETY & ENVIRONMENTAL STEWARDSHIP Industry employees live here, raise families here and take pride in protecting the place we call home. LAIA member companies prioritize sustainable practices and work diligently to minimize their environmental footprint. By implementing innovative technologies and adhering to stringent regulations, local industry ensures their operations are as environmentally friendly as possible. Local industry’s goal is to help reduce, recycle and reuse waste. This is both good for the environment and business.

COMMUNITY OUTREACH & ENGAGEMENT LAIA partners with schools, nonprofits, and civic groups across the region on many different types of projects that add to quality of life. From scholarships and workforce training to volunteerism and local giving, industry is helping prepare the next generation and lifting up the people who make Southwest Louisiana unique.

“Industries have been in Southwest Louisiana since the 1940’s and are a considerable driving force for our economy and quality of life,” says Rock. “These industries provide careers with a consistent high level of employment, economic stability, and educational enhancements. Simply put, energy made here strengthens families, communities and America’s future.”

Scan the QR code for more information about LAIA.

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Places & Faces

Movers and Shakers in Southwest Louisiana...

AUNJELLE BURTON APPOINTED AS GENERAL MANAGER OF THE LAKE CHARLES RACQUET CLUB The Lake Charles Racquet Club appointed AunJelle LaFleur Burton as its new general manager. Burton, a leader with over 25 years of experience in program development, facility management, event planning and community engagement, brings a wealth of expertise to this pivotal role. Burton also holds a Aunjelle Burton Bachelor of Science in Exercise Science from McNeese State University and has pursued graduate-level business studies. She is a Certified Park and Recreation Professional (CPRP) and a Certified Pool Operator, further underscoring her expertise in recreational facility management.

As general manager, Burton will oversee the daily operations of the Racquet Club, ensuring that all aspects of member services, staff development, financial planning, facility management and event programming align with the club’s standards. She will also lead efforts in marketing, membership growth and community engagement, ensuring LCRC continues to thrive as the region’s top racquet facility.

VETERAN LCPD OFFICER APPOINTED TO DEPUTY CHIEF OF OPERATIONS Lake Charles Police Chief Shawn Caldwell promoted veteran officer Sgt. Larry Moss to the rank of deputy chief.

Deputy Chief Larry Moss

A 29-year law enforcement veteran, including the past 22 years with the Lake Charles Police Department, Deputy Chief Moss now oversees the department’s Operations Division.

Born and raised in Sulphur, Deputy Chief Moss graduated from Sulphur High School in 1986 and then attended McNeese State University. He joined the U.S. Navy in 1988, where he served as a special weapons technician aboard the carrier USS Abraham Lincoln during Desert Storm and completed his service at Naval Weapons Station Yorktown in 1994.

Following his military service, Deputy Chief Moss began his law enforcement career with the Henrico County Sheriff’s Office in Richmond, Virginia, as a correctional deputy. He quickly rose through the ranks, achieving the rank of sergeant, where he made significant contributions in the Training Division, Sheriff’s Honor Guard, Special Operations Response Team, and later as the intake and release supervisor.

In 2003, he returned to Lake Charles and joined the Lake Charles Police Department as a patrol officer. His commitment to public safety and professional development led to his transfer to the Training Division in 2008, where he served as an instructor and departmental recruiter. In 2017, he took on the role of SWAT commander, further demonstrating his leadership abilities and tactical expertise.

In addition to his operational roles, Deputy Chief Moss has been actively 54

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involved in training initiatives since 2006, serving as an instructor in various disciplines including defensive tactics, Taser, chemical munitions, Gracie Survival Tactics and active shooter response. He is also a Louisiana POSTcertified firearms instructor, underscoring his commitment to maintaining the highest standards of training and safety within the department.

TIMOTHY BUSH TAPPED AS SOUTHEAST TOURISM SOCIETY VICE CHAIR

Timothy Bush

Timothy Bush, chief marketing officer at Visit Lake Charles, has been elected vice chair of the Southeast Tourism Society (STS) Executive Committee for 2025-2026. STS is a not-for-profit membership organization dedicated to advancing travel and tourism professionals and organizations across the southeastern United States.

Bush has been actively involved with STS for more than a decade. Last year, he served as secretary of the executive committee. He was first appointed to the STS board in 2016, serving until 2020, and was reappointed in 2022.

Since 2019, Bush has chaired the STS Recognition Committee, which focuses on developing quality recognition programs designed to highlight the work of the STS members. Since 2022, Bush has been the moderator and organizer of the Shining Innovation session during the Connections conference. The session showcases outstanding marketing initiatives across the Southeast, highlighting both award recipients and other noteworthy campaigns that drive meaningful visitor impact in their communities. He is also a graduate of STS Marketing College, earning his Travel Marketing Professional (TMP) certification in 2009.

FNB LOUISIANA WELCOMES MADELEINE SILVER AS VP/ FINANCE & TREASURY MANAGER First National Bank of Louisiana announces that Madeleine Silver has joined the company as vice president/finance & treasury manager. Silver brings more than a decade of experience in banking and energy finance to the role. Most recently, she served as senior financial analyst at First Horizon Bank (formerly Madeleine Silver IBERIABANK), where she led forecasting and budgeting efforts, advised market leadership and coached a team of analysts. She also has extensive experience in corporate treasury, loan pricing analysis and profitability reporting. Earlier in her career, she held financial and marketing analyst roles at Stone Energy Corporation. Silver earned both a Master of Business Administration and a Bachelor of Science in Finance from the University of Louisiana at Lafayette.

Who's News? You tell us!

Send press releases to editor thriveswla.com

Make a BIG Difference

Create a lifetime impact with Big Brothers Big Sisters.

Big Brothers Big Sisters of SWLA is committed to igniting the power and promise of youth through oneto-one mentoring relationships. By matching community members with the leaders of tomorrow, the organization believes youth can achieve their full potential, reach higher aspirations, develop greater confidence, build better relationships, avoid risk behaviors and accomplish educational success.

Big Brothers Big Sisters currently has over 75 littles, like these three, ready to be matched with a Big.

brayden, 9 years old Brayden is a bright and active 9-year-old who enjoys football, fishing, drawing, and exploring technology. He loves being outside, playing sports, and getting creative with video games and art.

Brayden is looking for a Big Brother who shares his interests and will enjoy spending quality time together. He thrives with structure and encouragement. Are you the person who could make a difference in his life?

kourtney, 14 years old Kourtney is a 14-year-old who loves football, basketball and playing Minecraft. He’s full of energy and always has something to say, making him a fun and engaging person to be around. DJ is looking for a Big Brother 30 or older to share his interests and encourage him along the way. He’s ready for someone who can keep up—and keep it fun.

jace, 8 years old Jace is an energetic and kind 8-yearold who loves playing outside, video games, swimming, and spending time with his family. He enjoys helping in the kitchen, learning new things, and having fun with friends at school. Math is his favorite subject, and he’s proud of how much he’s grown in the classroom. He’s hoping for a Big Brother who’s active, fun, and ready to jump into games, laughter, and new adventures together.

Being a mentor is about being present and creating special moments that last a lifetime.

www.bbbsswla.org | 4135 Common Street, Lake Charles | 1509 N Pine Street, DeRidder | 337-478-5437

Free Quotes on Auto, Home, Life & Health Insurance!

Providing Insurance in Louisiana, Texas, Arkansas & Kansas

Lindsey Cutler | (337) 474 4272 | 4850 Lake Street, Lake Charles THRIVESWLA.COM

55

Places & Faces

Your Voice, Your Future Bringing the Just Imagine SWLA Vision Into Local Conversations The future of Southwest Louisiana isn’t something happening to us—it’s something we are building together.

That’s the driving force behind Just Imagine SWLA, the 50Year Resilience Master Plan created for and with the people of Calcasieu and Cameron parishes.

What makes this plan unique is how it came to life. Two parishes, five cities, two towns, state and federal agencies, schools, nonprofits, businesses and everyday citizens joined forces to shape a shared vision for our region. The message was clear: make Southwest Louisiana a great place to live for its residents.

Just Imagine SWLA wants to make sure everyone knows about it because this is OUR plan. The Just Imagine team is available to meet with civic groups, schools, churches, nonprofits and neighborhood associations across the region.

Sharing the story about Just Imagine SWLA and its 11 catalytic projects helps update the community about projects underway, answer residents’ questions and gather feedback that can strengthen the plan.

The more people who engage with Just Imagine SWLA, the stronger the impact will be for

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the entire region. When people come together around a shared vision, it fosters support, sparks new ideas and transforms long-term goals into tangible, lasting change.

Just Imagine SWLA is committed to going where the conversations are happening.

If you’re part of a group that would like to learn more, we’d love to come speak with you.

By connecting directly with residents, we can keep this plan rooted in the people it was designed for and by.

There are plenty of simple ways to engage with Just Imagine SWLA. Start by following us on Facebook, Instagram, and LinkedIn. Liking and sharing posts helps spread the word. You can also join us at community events, such as the April conversation with Jeff Speck on walkable downtowns or the ribbon cutting of the Riverside Park kayak launch with the National Park Service.

Most importantly, keep the conversation going by talking about the plan with your friends, family and neighbors.

To schedule a presentation, please get in touch with Jill Galmarini at jgalmarini@ foundationswla.org, and to learn more about Just Imagine SWLA, visit justimagineswla.org. Follow us on Facebook, Instagram, and LinkedIn to stay connected.

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3700 Ryan Street Lake Charles, LA 70605

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266 N Highway 171 Lake Charles, LA 70611

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From the Desk of the McNeese Prez McNeese is celebrating the largest enrollment increase in 22 years. Fall 2025 enrollment rose by 5% to 6,556 students, up from 6,243 in 2024, turning around years of decline.

The university also welcomed its largest first-time freshman class in many years, with a 13.3% increase over last year. The dorms are also full for the first time in over two decades.

The excitement and energy on campus is palpable!

Faculty and staff played a key role in showcasing our vibrant campus community, diverse programs and strong academic reputation. A winning culture, bolstered by the men’s basketball team’s back-to-back NCAA Tournament appearances, also contributed to the momentum.

Dr. Wade Rousse

McNeese State University President

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Looking ahead, the new student union will open at the end

of 2025. The modern facility will feature study and meeting areas, a ballroom for events and a new cafeteria.

Our goal is to make McNeese the premier regional university in Louisiana and Southeast Texas, and we are well on our way!

McNeese State University Honors Three With Emeritus Status Receiving 2025 Professor Emeritus status were: McNeese State University honored three faculty Dr. Karen Aucoin, mathematical sciences, College members with Emeritus status for their exemplary service to students, the university and the community. of Engineering and Sciences; Dr. Cheryl Northam, Kinesiology, Burton College of Education; and Dr. Emeritus titles are awarded to retired faculty and Peggy Wolfe, graduate nursing, College of Nursing and administrators in recognition of distinguished Health Professions. academic careers and professional contributions and those who have served significant portions of their careers at McNeese.

McNeese Offers New Opportunities With PRIME

McNeese State University celebrated the first cohort of students in the Preparing for Real Independence and Motivating for Excellence, or PRIME, program with a signing ceremony.

PRIME is a new two-year program for students, ages 18-26, who have an intellectual disability.

The program focuses on the acquisition of functional academics, career development and independent living, social and leisure, and health and wellness skills, all within a university setting.

“We are excited to offer this opportunity to help our students live a more independent life,” said Lettie Goings, director of PRIME. “The goal of the program is to give the students the tools they need to become as self-sufficient as possible while also having an enriching college experience.”

Students complete PRIME coursework and audit academic courses offered by McNeese.

Additionally, students will complete internships related to career interests.

For more information about this program and the application process, contact Goings at prime@ mcneese.edu.

Purple Heart University

The Order of the Purple Heart proclaimed McNeese State University a Purple Heart University.

Heart recipients parking places around campus and will have signage on several campus buildings.

McNeese will be part of the Purple Heart Trail. Established in 1992, the trail is a symbolic and honorary system of roads, highways, bridges and other monuments that gives tribute to the men and women who have been awarded the Purple Heart medal, according to the Purple Heart Trail website.

“Service members, veterans, the family of veterans, we want you to know that your service does not go unnoticed,” said McNeese President Dr. Wade Rousse. “We want you to feel honored when you’re on this campus. The freedom of being able to speak publicly, to have public debate, it’s all because of our veterans, our current military service.”

McNeese has designated Purple

McNeese Announces 2025 Distinguished Alumnus The McNeese State University Alumni Association presented Lake Charles businessman Ryan Navarre, owner of Navarre Auto Group, with its 2025 Distinguished Alumni of the Year Award.

This award recognizes McNeese graduates who have distinguished themselves in their chosen field of endeavor on a national or international level and is the highest award presented by the alumni association.

A Sulphur High School graduate, Navarre attended McNeese and earned his degree in business. He started his career at Navarre Chevrolet as a porter and worked his way up through several departments, including parts, service and sales. Navarre transitioned into sales management, eventually becoming general manager and finally owner of Navarre Auto Group.

Navarre has been a great supporter of both his alma mater and of McNeese Athletics.

Recently, his $5 million naming rights agreement to name the football stadium Navarre Stadium became the largest naming rights gift in McNeese Athletics history.

As a businessman, he has expanded the Navarre Auto Group franchise to include Navarre Nissan, Navarre GMC, Navarre Vinfast and Navarre Jeep Ram Dodge Chrysler. He says listening to customers and exceeding their expectations are the reasons for the success of his dealerships.

At Cheniere, we strive to make a difference in our communities through job creation and investments in education and career training, which is why we are proud to be the founding sponsor of McNeese’s Cowboy Energy Club.

Learn more about Cheniere: cheniere.com

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Style & Beauty

yes I do

FROM

TO

YOUR ENGAGEMENT GUIDE

November through February marks prime engagement season in the United States since the holiday season brings with it festive vibes, family gatherings and the perfect opportunity to make a proposal special. December, according to The Knot, is the most popular month for proposals across the world. If you’ve recently become engaged or have an inkling your significant other is about to propose, Thrive’s Engagement Guide is the perfect place to start to receive tips on how to proceed from accepting an offer of marriage to planning your dream wedding.

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Style & Beauty | ENGAGEMENT GUIDE

Oak Crossing Announces Winners of Live Wedding Painting Giveaway

Jenny Broughton, Jonathan Hight and Artist Taylor Ann

For the past year, couples planning a wedding at Oak Crossing, home of two of the most scenic wedding venues in Southwest Louisiana, the Gazebo and the Treehouse, were entered into the giveaway for a chance to win a live painting experience by renowned Louisiana artist Taylor Ann. Jenny Broughton and Jonathan Hight, who are getting married in March, are the lucky winners.

Jenny is from Lafayette, raised in Longville, and is a graduate of South Beauregard High School, SOWELA Technical Community College and Delta Technical College. She works as a draftsman for D. W. Jessen and Associates.

Jonathan is from Lake Charles, a graduate of Barbe High School, and began college at Tulane University in New Orleans. But 62

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thanks to Katrina, he completed his degree by attending McNeese and LSU. He works in live music production at Deep South Productions.

before sunset when the sky was a beautiful orange, red and purple reflecting off the lake—one of the things we love best about Lake Charles.”

The couple’s story began when Jonathan’s mother introduced the two and both felt an immediate connection. They say they are a good match because they both prioritize family and communication and make each other laugh. “I couldn’t ask for a better friend or partner,” says Jenny.

Jenny says she never really had a dream wedding in her mind.

“I knew I wanted to have a big party with family and friends and everyone we love there to celebrate.” Jonathan says as they started planning, they realized their only main requirement was each other and considered a small courthouse wedding. They ultimately decided they needed to make this event something that honored everyone who is special to them.

After dating for three years, Jenny and Jonathan became engaged in July of 2024. “I’m proud that I was actually able to surprise Jenny with the proposal,” says Jonathan.

“We went down to the lakefront where we had or first date and I waited until the perfect moment

After visiting multiple venues across Southwest Louisiana, Jenny says they chose Oak Crossing because of the beautiful

live oaks that “perfectly embody our roots.” Jonthan says the location and amenities like the bridal suite, catering kitchen and flexibility to move the ceremony indoors if needed due to weather, made the decision an easy one.

“Winning the incredible live painting was a surprise—the icing on top of our wedding plan!”

“We are excited for what the painting will add to the experience, and grateful for this beautiful keepsake of our special day,” adds Jenny. “We hope it captures the immensity of the love our marriage represents and reminds us of what a treasure we've found in each other.”

Oak Crossing is located at 5656 Nelson Road in Lake Charles. Learn more at the wedding venues at oakcrossing.net.

Their Wedding will be a

Congratulations to Jenny and Jonathan, whose special day at Oak Crossing will be captured on canvas in real time by renowned Louisiana artist Taylor Anne.

They are the winners of the Oak Crossing Live Painting Giveaway, a one-of-a-kind experience that will transform their beautiful wedding into a lasting work of art.

WEDDING | BRIDAL SHOWER | REHEARSAL DINNER | ENGAGEMENT PARTY | BRIDAL LUNCHEON OakCrossing.net | 5656 Nelson Road, Lake Charles | 337-421-6200 | THRIVESWLA.COM

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Flashing Your Engagement Ring?

The Wedding Band is Just as Essential

by Kerri Cooke

Once you’ve accepted a proposal and received an engagement ring—Jason Murphy of Nederland Jewelers says a yellow gold solitaire ring is most popular—it’s time to shop for wedding bands, especially if the engagement ring didn’t come as a set. Browsing styles together can be a great bonding activity for a couple as they consider their future life together and determine what piece of jewelry they want to wear every single day. It’s important that great consideration goes into making this choice as you will need to be happy with the ring for many years to come.

When searching for a women’s wedding ring, it’s important to determine whether or not you’re 64

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going to be wearing both the engagement and wedding ring every day. If so, make sure to choose a style that enhances the appeal of both rings. You don’t want two rings with giant stones on the same finger. A pave band is a popular choice because the stones are small and they don’t take attention away from the statement engagement ring. You can also purchase a contoured band to hug the shape of the engagement ring.

Stackable rings are another popular option. Search for one or two or three small bands to surround the engagement ring. The bands alone are in the minimalist style—often having timeless designs—but combine them and you have the

best of both worlds. The Princess of Wales has a five-ring stack on her wedding finger, including her famous engagement ring originally belonging to Princess Diana.

If a woman is a hairdresser or in any profession where a ring might be exposed to more than your average daily wear and tear, you might want to consider a less elaborate band.

Diamonds can come loose even in normal circumstances, scratches can occur and a ring can even fall off. You don’t want to lose a wedding ring in any circumstances, but losing a really expensive band is even worse.

For men and women, the type of metal preferred for a ring can be

dictated by personal style choice or even allergies. The popularity of gold and silver are always shifting due to cultural trends, but neither metal ever goes out of style. Silver is usually a cheaper option for a couple on a budget, but gold is the traditional choice. Murphy says the most popular wedding ring choice for men is in gold.

When it comes down to the wire, choosing a wedding ring that best fits your lifestyle and personal desires is the best rule of thumb.

Even if on a limited budget, a simple detail such as engraving can take a ring from simple to special in a moment.

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Style & Beauty | ENGAGEMENT GUIDE

A Numbers Game

How to Choose a Wedding Venue

by Kerry Andersen

Planning for the wedding of your dreams starts right after yes but long before I do. The process of choosing a venue is considerably less romantic than the proposal, but careful preparation and attention to detail (and your budget) will deliver on your vision when it comes time to walk down the aisle.

First, the numbers. Everything starts with an accurate estimate of how many people will attend your nuptials and how much you can afford for the event.

Capacity – Are you planning a sit-down dinner (you’ll need 1,500-1,800 square feet)? Do you want to celebrate cocktail style or with ceremony seating? Will you hire a band or DJ? Do you need a dance floor? That’s an extra 300 square feet. How about room for a photo booth or separate cocktail mingling area? Mention these scenarios when touring a venue to make sure the room is large enough for your plans. Don’t forget to check ceiling height if you have grand ideas about chandeliers, tall florals or dramatic draping.

Time – The sooner the better! Popular venues fill up quickly during peak wedding months. You may have to book as far out as 18-24 months for sought after estates and ballrooms. Want to save money? If you can be flexible with your date or time of day, consider Sundays, weekend evenings or winter months. You can likely book sooner and with lower required minimum spends.

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Budget – Fees and hidden minimums can quickly drive up the cost of your wedding. Here are some questions to ask to make sure you stay within budget: • Do food and beverage minimums include the service charge?

• Are there any additional taxes or gratuities?

• Does the venue rental include the getting-ready room, the ceremony site and the reception room? Is coat check included?

Do tents cost extra?

• Is there a surcharge for outside vendors?

• What is the damage deposit and how soon do I get my refund?

• What is the payment schedule for deposits, minimums and final invoices?

Location – It’s easy to fall in love with a wedding venue, but before you sign on the dotted line, consider if your guests can access the site easily.

Is there adequate parking? Are shuttles available and affordable? Is it near an airport and hotel for out-of-town guests? Are there enough restrooms for all?

Catering – One of the biggest expenses for a wedding is hospitality. It’s critical to ask lots of questions so you don’t have any budget surprises or event disappointments: • In-House versus Preferred List versus Open Vendor Policy – Every venue has strict rules about who can provide the food, which menus are available and whether dietary needs (i.e./ celiac, kosher) can be accommodated. Ask if

tastings are included and how many people can attend them.

• Bar Structure – Choose between consumption (you pay for everything your guests drink) vs a per-person package (everything is included up to a certain number of guests). What time is last call? Are signature cocktails included or just beer and wine? How many bartenders are included in the cost (and are they licensed)?

• Fees – always ask about potential hidden fees like corkage, cake-cutting, glassware upgrades and coffee carts.

• Insurance & Legalities – Be sure to ask about Certificate of Insurance (COI) requirements for vendors and if cancellation insurance is available in case of bad weather for outdoor venues. Who pays for the alcohol license? Are municipal permits needed for tenting, street closures, fireworks or other event extras? Are there venue rules that conflict with your vision (i.e. some venues don’t allow open flames or hanging florals). When you sign a contract, what happens if the venue gets new owners or spaces are closed for renovation?

Wedding planners recommend you keep a detailed notebook and bring it with you when doing site tours to make sure you don’t miss any questions. Pro tip: Create a Walk-Through Checklist to make notes about square footage, head count, costs, vendor policies, staffing and other key details.

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WISH

UPON A WEDDING DRESS

Choose the Right Boutique for a Seamless Experience

by Kerri Cooke

While many women have a general idea of what they want to look for in a wedding dress and gain inspiration after seeing pictures of celebrity dresses, there are others who have absolutely no idea where to start when shopping.

Regardless of which category a future bride fits into, there are certain steps that will decrease the stress so you can focus on what really matters—your love story and how to feel confident on your wedding day!

Research Bridal Salons

Trust the Bridal Stylist

She won’t be able to stop smiling.

Sometimes there will be tears.”

Determine Small Details

Laurie Baynard, owner of L Bridal Couture, advises women to do their research on bridal shops before making an appointment.

Every bridal shop is going to have a different personality and character which will dictate what type of dresses they carry and how expensive the dresses are. Read reviews to get an idea of customer service and view pictures to get an feel of the type of styles a shop carries. It’s also a good idea not to venture into a store where you know the dresses are over your budget.

If a woman walks in with no concept of what she wants to wear on this big day, Baynard says, “Our job as bridal stylists is to figure this out.” If you don’t know how to do something, you ask the experts, right? This is no different with the shopping experience. Stylists are trained to help you find something that feels authentic to you while also encouraging you to try new things. “It’s so important to have an open mind because sometimes you put on a dress and it’s the one and you can’t explain it,” Baynard says.

“There will be something different about one particular wedding gown. She’ll light up a little more.

At L Bridal Couture, if a client wants to start from a blank slate, the stylist will pull six to eight gowns of various styles to see what type of dress a woman is gravitating to.

Then there will be questions such as: “Do you like the drop waist?” or “How do you feel about this fabric?”

Details like beadings, lace or an entire silhouette can make or break how a woman feels about a dress.

Once a stylist has determined what type of style a woman likes best, they will begin pulling wedding dresses with those details for her to try on. And, hopefully, the dream dress will be found during this process.

Sometimes a dress can be almost perfect but feel like it is missing something. This is when accessories come into play. For example, popular dress modifications include removable sleeves, overskirts and detachable trains. These options can give you two different looks in one.

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Also, full coverage gloves have surged in popularity for their ladylike appeal. Now, lace, fingerless gloves have come on the scene for ease of access to the ring finger.

Whatever shop or dress you choose, don’t forget that it’s just one detail in the big picture, so enjoy the process and don’t stress over it.

HOMECOMING OF THE CENTURY %HVVHWWH )ODYLQ 3025 Lake Street, Lake Charles WeHaveTheKeysYouNeed.com THRIVESWLA.COM

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Style & Beauty | ENGAGEMENT GUIDE

Couples Who Buy Together, Thrive Together: A FIRST-HOME GUIDE

by Reagan Hooper

For many couples, planning a wedding or imagining the next chapter together naturally leads to daydreams about a first home.

Turning that dream into reality takes more than just excitement— it requires preparation to make the process as smooth as possible.

“Do your research,” says Tommy Eastman, broker with Century 21 Bessette Flavin Realty. “Looking and dreaming about your first home is something many people do for years. But when you are ready to get serious about buying a home, there are several things you need to consider to determine if you are actually ready and to make sure the process is as hurdle-free as possible.”

Financial standing should be evaluated, first and foremost.

Weddings, honeymoons and merging accounts can all impact your readiness. Luckily, there are many options for first-time home buyers. Eastman says changes in the market will play a role in your budget, which make it even more important to be prepared, realistic and well-informed about what you 70

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can afford as a couple. It is also critical to pay attention to your credit score and credit restrictions.

Choosing a lender and getting pre-qualified before you start looking for homes can help frame your budget. Who you choose to be your lender matters. Some are easier to work with than others. Talk to your friends, family, coworkers or real estate agent for their recommendations. ”Lenders will work very closely with you through your home-buying process,” says Eastman, “so you want someone who understands your situation and your goals.”

The pre-qualification process is lengthy and easily frustrating, especially when you are already amid all the wedding planning.

However, Eastmans says it is well worth it. “The frustration and disappointment that come with falling in love with a home, then finding out you don’t qualify is much worse than a tedious prequalification process.”

After receiving a green light in the pre-qualification process, the most

important task for potential home buyers is to shop in the middle of the range you were given. It can be tempting to shop at the very top of an approved price range to secure a dream home. However, doing so often stretches the budget to its limit. A mortgage is only one piece of your post-wedding financial puzzle. Insurance, taxes and the many items needed to furnish and personalize a new home must also be factored in. Some buyers, eager to prepare for married life, make large purchases on credit before closing. When lenders rerun credit before final approval, that new debt can alter loan qualifications and cause the deal to fall through.

Eastman advises protecting your future together by avoiding that situation.

After your finances are in order, the next step is to think carefully about your lifestyle and longterm goals. “A first home is both a financial and lifestyle investment, and the right choice will depend on what you envision for your future together,” says Eastman. “Do you see yourselves hosting family

gatherings in a large backyard, or would a low-maintenance property suit your newlywed years better?

Are you drawn to the charm of an older home, or would you prefer the ease of a new construction? Do you need proximity to work and friends right now? Asking and answering these questions will help narrow your search to homes that support your shared vision.”

After you have your search options narrowed down, it’s finally time for the fun part—looking at potential homes. Eastman says this is where a real estate agent is key. “Buying a home is one of the biggest decisions you’ll make as a couple.

A trusted real estate agent helps you navigate the process, avoid surprises and negotiate the best deal. This allows you to focus on starting your life together, not getting lost in paperwork.”

For more information about using a realtor, call CENTURY 21 Bessette Flavin at (337) 474-2185 or visit online at wehavethekeysyouneed.com.

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Style & Beauty | ENGAGEMENT GUIDE

Cannon Creative Lights, Camera, love: The Magic of Wedding Videography

by Katelynn Mouton

Your wedding day will fly by in a blur of happy tears, laugher and once-in-a-lifetime moments, and while photos freeze these memories in beautiful stills, wedding videography brings them back to life.

For local videographer Brady Cannon, of Cannon Creative—formerly known as Brady Cannon Films— documenting weddings isn’t something that comes with a run-of-the-mill template. “Our films are based on capturing the moments as they happen. I like to tell brides just be you and enjoy your day. As a wedding

filmmaker, we are in the people business, so we are really good at pulling the right emotions out of the couple when needed.”

There are a few key moments that Cannon says are important to capture. “I always

encourage the couple to do a first look.

When I got married in 2007, first looks weren’t really a thing yet, but I wish they were. I would have loved to have had just one quiet moment with my bride before we

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(337) 274-1695

got in front of the crowd. A moment to laugh, cry or just pray together. A moment to take in all in.”

With the fall wedding season upon us, extra scheduling challenges are presented and Cannon explains that there are several things couples need to keep in mind. “Football is a huge part of our community, so I always tell brides to check the LSU schedule! Also, Southwest Louisiana weather can be a challenge. If you want an outdoor wedding, really think about your guests sitting for 30 minutes to an hour in the humidity and then going inside all sweaty. Also, always have a solid backup plan in case weather becomes an issue.”

Cannon adds that some of the best moments he’s captured have come when plans had to be spontaneous because the weather did not cooperate.

He reiterates that whatever

you decide, just make sure it’s about you.

Booking a wedding videographer is something you should consider early on, but Cannon says it is important to make sure the vendor you choose shares your vision. “We take a cinematic approach to capturing your day and our final product is normally between eight to 10 minutes, so if you are wanting a longer, more documentary-style film, we are probably not going to be a good fit.”

Another key piece of advice Cannon provides is geared more towards ceremony guests. “Please do not film or have your phone or iPad out, especially during the main moments of the ceremony or reception. I have missed some pivotal moments in my 16 years of filming weddings because someone stepped into the aisle as the bride was walking down, or worse,

when the kissing of the bride moment happened. These moves can block our main camera, causing us to miss this once-in-a-lifetime moment for the couple.”

Cannon asks that you please respect the professionals the couple has hired to capture their day. “There are always two photographers in addition to typically two videographers, meaning there are at least five cameras capturing the day.

Plus, the couple may not want their day posted on social media. Please respect their privacy as well.”

Finally, don’t let cost be the reason you skip out on these services. “You will want this footage later. Even if it may not fit the budget, guys like me are always willing to work with you.”

Learn more by visiting BradyCannonFilms.com.

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Meet Laura — she’s a Louisiana native and a high bill fighter.

What she does every day has helped keep Entergy Louisiana’s rates more than 30% below the national average for more than a decade.

Laura works in resource management at Entergy Louisiana, which means her team matches Louisiana power needs with the least expensive power generation available — in real time. Laura helps deliver reliable electricity and manage energy costs for our customers in Louisiana.

We’ve been powering Louisiana for 100 years, and we’re 100% committed to making the next century even better than the last through our Louisiana 100 Plan. We’re working every day to help keep rates as low as possible in Louisiana — because this is our home, too.

Learn more at entergy-louisiana.com/100-plan/.

A message from Entergy Louisiana, LLC. | ©2025 Entergy Services, LLC. All rights reserved.

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Home & Family

e d i u G n e e w

o l l a H 2025

D E T N U A H S G N I N E P P HA g standin itches in old, d n a e e grav d by w out from th being brewe ution to find g n i g r eme s are th ca ons are ll year, potion s. Proceed wi t e l e k s Giant blins. nted a dmark again— s they’ve hau ting local lan ghouls and go r a e y f e h your re haun e hous t time o It’s tha nt yards of th minals past a ky season wit poo e fro of cri brate s ly in th s and ghosts e t l n e e c n t i s be ron prom October 23 how to n cauld October 10-November 1 cast-iro

Through December 31 Haunted Histories Imperial Calcasieu Museum Tuesday, 10:00 a.m.-2:00 p.m.; Wednesday-Friday, 10:00 a.m.3:00 p.m.; Saturday 10:00 a.m.2:00 p.m.

An immersive journey into the legends, lore and lingering mysteries of Southwest Louisiana. This one-of-akind exhibit brings together centuries of true crime, folklore and firsthand accounts of the unexplained—blurring the line between documented history and the supernatural.

September 26-November 1 The Lost Hollows 6:00-11:30 p.m.

Individual passes: $30; Fast Pass: $50 Recurring weekly on Friday and Saturday

After traveling to the creepiest woods in Southwest Louisiana, get lost on the Deadly Pines trail, a spine-tingling path that winds through the woods and into your darkest fears. Children under 13 years must be accompanied by an adult.

September 27 Spirit Guides Season 5 Launch Party 6:30 p.m.

Imperial Calcasieu Museum Late night/overnight special investigation for the first few to come in the door.

October 4 Illusions of Darkness: A Vampire Ball

7:00-11:00 p.m.

Magnolia House Event Center $108.55+ Step into a world of mystery and seduction where the night comes alive with enchantment.

Every Friday and Saturday Gothic Jail After Dark 205 W. 1st St., DeRidder 7:30-11:30 p.m. $20 October 19 Witches & Soothsayers Costume Party

6:00-8:30 p.m.

Krew’s Books & Brews General admission: $35; VIP: $60 GA admission will grant you: -Entry into "before" party -A plate of goodies from our catered snack spread -Witches & Soothsayers signature latte -Entry into showcase, with your own chair VIP admission will grant you: -All of the benefits of GA PLUS -An extra drink token for a drink of your choice -A seat with a table for your comfort with prime view of the show -A locally sourced swag bag loaded with goodies

Halloween Lantern Class

5:30 p.m.

Creative Roots $20 RSVP: shopatcreativeroots.com/ book-online

October 23-26 Witch Tritico Theatre 7:00 p.m., 2:00 p.m. on Sunday $20 A charming devil arrives in the quiet village of Edmonton to bargain for the souls of its residents in exchange for their darkest wishes. Elizabeth should be his easiest target, having been labeled a “witch” and cast out by the town, but her soul is not so readily bought. As the devil returns to convince her—and then returns again—unexpected passions flare, alliances are formed and the village is forever changed.

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Home & Family | HALLOWEEN GUIDE October 24 Movies Under the Stars: Wicked River Bluff Park 6:30 p.m.

Free

October 24 Nevermore Night Market Magnolia House Event Center 6:00-10:00 p.m. $20+ Ages: 18+ Tickets: eventbrite.com/e/ nevermore-night-market-aboo-sy-adult-book-fair-tickets1574666151849?aff=oddtdtcreator Magnolia House Event Center will be transformed into a southern gothic fever dream. Dark romance, gothic lit and horror novels will be piled high, spooky-season artisans will serve everything from hauntingly beautiful jewelry to candles that smell like your favorite brooding book boyfriend.

Enjoy the hum of conversation and the clink of glasses at the bar.

This is an 18+ Sip & Shop where brooding literature, hauntingly beautiful goods, and cocktails flow under moody lights.

October 24 Vampire Ball My Place American Pub 10:00 p.m. $5 Ages: 21+ Nathan Scott will handle the resurrection of your dance moves and gothic beats; you handle the wardrobe. Think high-collar Dracula, trench-coat Blade, velvetgloom Interview, or leather-andquips straight out of Buffy the

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Vampire Slayer. Behind the bar: themed drinks dark enough to blot out the moon and bright enough to make you forget you can’t be photographed in mirrors.

October 24 Josh Gates Live! An Evening of Ghosts, Monsters & Tales of Adventure 7:30 p.m.

Rosa Hart Theatre $64.85+ Tickets: http://bit.ly/4jUkXZ6 Featuring eerie paranormal encounters, cryptic investigations and captivating stories from global expeditions.

October 24 Kiwanis Club of Lake Charles Coats for Kids Spooktacular 5:00-9:00 p.m.

Crying Eagle Brewing Company— McNeese University Free Each guest who donates a new or gently used coat will receive a FREE drinking glass, beverage token and raffle ticket. Familyfriendly activities, games and a petting zoo will take place from 5:00-6:30 p.m. Silent auction, Poke-the-Pumpkin raffle prizes, and live music will be ongoing.

October 25 CYPHACON Halloween Pub Crawl

October 25 Boo Bash

6:00 p.m.

Free Beings at Pujo Street Café; Ends at MacFarlane’s Celtic Pub Ages: 21+ Each location will have a drink special for Pub Crawl attendees.

All purchases of food and drinks on the crawl at various locations will be up to the participants.

Herman Frasch Park, Sulphur 5:00-7:00 p.m.

Free Enjoy trick or treating, pumpkin painting, games and lots of candy!

Wear your best costume for your chance to win the costume contest.

October 25 Kids Halloween Bingo

3:30-4:30 p.m. $20+ Tickets: shopatcreativeroots.com/ book-now Make a Good Vibes Shaker and a Mini Protection Jar.

9:30 a.m.

6086 River Road, Lake Charles $0.25 per game Presented by Colors for a Cause, kids play Bingo for a chance to win sweets, toys, gift cards.

There will be a kids cook-off.

Contestants must provide their own grill and meat. Each team will submit six hamburgers and a pack of hotdogs for judging. Buns will be provided by CFAC.

October 25 Spell Jars Class

October 25 Trick or Trail 4:00-8:00 p.m.

Sam Houston Jones State Park Enjoy an evening of family fun complete with food trucks and raffles. All proceeds will directly benefit the trails of SHJSP Lake Area Mountain Bike Organization.

The Eyes Have It Think Twice Before You Accessorize for Halloween

by Kristy Como Armand

Costume contact lenses can take your Halloween look from ordinary to otherworldly in seconds whether you're going for glowing zombie eyes or feline pupils. But before you pop in those spooky lenses, eye care professionals urge you to consider the risks.

Each year, the variety of decorative lenses grows, and so does concern over their misuse. The FDA has issued warnings about the dangers of purchasing costume lenses from unlicensed sources like online shops, flea markets and novelty stores.

“They may look like harmless accessories, but decorative contact lenses can cause serious damage if not used under the guidance of an eye care professional,” says Dr. Mel Gehrig, optometrist at The Eye Clinic.

Many people mistakenly believe that if the lenses aren’t for vision correction, they don’t need a prescription or professional fitting. Dr. Gehrig warns this is a dangerous myth.

“These lenses sit directly on your cornea. Unlike sunglasses, they require proper hygiene and handling. Unfortunately, we see teens and young adults wearing lenses without cleaning them, sleeping in them or even swapping them with friends—all of which can lead to infections and long-term damage.”

All contact lenses reduce oxygen flow to the eye, increasing the risk of infection. But when lenses are bought over the counter without proper oversight, the risks multiply. Dr. Gehrig adds, “You don’t even know if the material is safe for your eye when you buy from an unlicensed vendor.”

The FDA has received alarming reports of corneal ulcers linked to extended wear of decorative lenses. These ulcers can escalate quickly, potentially leading to scarring, vision loss—or even blindness.

Other risks include: • Conjunctivitis (pink eye) • Corneal edema (swelling) • Allergic reactions and abrasions from poor fit • Reduced visual acuity • Impaired contrast sensitivity, which can affect driving and other activities “Just like any contact lens, cosmetic lenses require an eye exam and proper fitting,” Dr. Gehrig emphasizes. “Buying them from a non-professional source puts your vision at serious risk.”

So yes, you can rock blue, orange, cat, alien or undead eyes this Halloween. Just make sure you’re doing it safely.

Always consult a licensed eye care provider before using any type of contact lens.

For questions or to schedule a fitting, contact The Eye Clinic’s contact lens department at (337) 478-3810.

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Home & Family | HALLOWEEN GUIDE

?

5 2 0 2 f o t n e m o M E R U T L U C P O P e it r o v a F Have A

r u o y o t n I Turn It ! e m u t s o C n e e w o l l Ha

by Kerri Cooke

There are timeless costumes that are popular year in and year out. For example, Disney princesses, Spiderman and Scream are constants every year. Pop culture is a big indicator as to what costumes will be most popular.

The choices in this story represent a recap of the big moments in film and music in 2025.

STITCH

The story of Lilo & Stitch has been a favorite among millennials ever since its debut in 2002, but with this year’s release of the live action film, a whole new generation of fans were introduced to Stitch’s antics. Expect little blue alien lovers everywhere to want to cosplay as the loveable character.

WEDNESDAY

Time doesn’t dim the popularity of The Addams Family.

As Wednesday recently returned for its second season on Netflix, the character’s popularity is at a fever pitch. If you want to wear something outside of the box, choose to dress as Wednesday in Enid’s body or vice versa.

TAYLOR SWIFT AND TRAVIS KELCE

We can’t ignore the engagement that was heard around the world. Aspire to be Taylor Swift in a dress similar to the now sold-out Ralph Lauren dress in her announcement or take inspiration from Swift’s new album The Life of a Showgirl.

Grab a red jersey and you’re Travis Kelce ready.

ELPHABA OR GLINDA

Wicked: For Good, the second part of the duology, hits theaters in November.

Celebrate by donning a black hat and dress, along with a broomstick, to channel Elphaba. Or grab a girly pink dress, blonde wig and wand to look like Glinda.

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CARDI B

The civil trial between Cardi B and an ex-security guard of a pregnancy clinic went viral for its absurdity. Get in on the fun by donning a wig similar to any of the four Cardi B wore in court. You can even carry around a sign that reads, “security heavy.”

KATY PERRY

Katy Perry holding a daisy in space will live on in people’s heads forever as a representation of how out of touch the rich seem to the average person. It’s not a matter of if people will spoof her for Halloween, it’s who will have the best costume.

THE LABUBU

Labubus are THE accessory right night, with both children and adults clamoring for them. Dress like the toy with a fuzzy onesie, big ears and fake teeth.

K-POP CHARACTERS

Even if you haven’t seen KPop Demon Hunters, you’ve likely heard the soundtrack, specifically the song Golden. With Korean culture increasingly influencing global trends, children and teens are obsessed with this new series. Popular costumes are sure to be inspired by members of Huntr/x or the Saja Boys. This theme would be perfect for a friend group of three.

CHIT

If you don’t know the reference, “Is there a black purse in here?” then it’s time to brush up on a social media comedy. Chit, played by Jay Renshaw, plays the main comedic character, a hillbilly looking employee who says the most awkward things but always surprises his coworkers by saving the day.

KENDRICK LAMAR

Your Halloween Headquarters Corner of Lake Street & McNeese Street

337-477-2789

Kendrick Lamar enjoyed increased popularity and became a meme on social media after his Super Bowl halftime performance in February. One of the standouts—his flared jeans, reminiscent of styles worn in the early aughts. For men, it will be easy to recreate the cultural moment by grabbing a pair of their girlfriend’s old jeans (yes, Lamar was wearing women’s jeans) or a pair from the thrift store and a moto jacket.

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Home & Family

FAMILY WORKS: The Myers Men at Acadian Brick & Stone

by Reagan Hooper

Acadian Brick & Stone was founded and established in 2004 by Darriel Green in Lafayette, Louisiana. He set out to be more than just a brick supplier—he envisioned a company that could combine quality products with dependable service for South Louisiana. What began as a company with modest resources has since expanded into a respected distributor with showrooms in Lafayette and Lake Charles. Today, Green and Trey Myers co-own the business together, with Trey’s son, Tyler Myers, managing the company’s Lafayette location. Their combined efforts have helped Acadian Brick & Stone become known not only for its wide range of antique and manufactured brick and stone but also for the family-driven values that shape how the business serves its community.

Trey describes his introduction to the company. “After being in the construction industry for 15 years, the company I was employed by sold out to a competitor. The employees were retained for 90 days and released a week before Christmas. The owner of Acadian Brick heard I was available and called me the next day. He hired me on the spot, over the phone. Later, I was offered the opportunity to buy into the company.”

Trey’s journey with Acadian Brick & Stone set a strong example of dedication and perseverance, but the story doesn’t stop there. His son, Tyler, has brought his own vision and leadership style to the table, shaping the next chapter of the company.

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Tyler knew from a young age that he wanted to work with his dad, inspired by his great-grandfather who owned a lumber company while working alongside his own two sons. While Trey and Tyler never worked in the lumber industry, Tyler says that he thinks the stories of their family business were influential, even years later.

Tyler, being a young college graduate, saw Acadian Brick & Stone as a chance to prove himself, even without a clear path ahead.

A decade later, Trey highlights his son’s achievements, saying, “Tyler has really succeeded in all aspects of this business, which is what it takes to run a family business. I’m proudest of his ability to resolve

issues in the best interest of our company.”

Trey and Tyler are quick to acknowledge that their leadership styles are different, and those differences have become one of the business’s greatest strengths. Trey is assertive, fast-paced and direct, while Tyler tends to take a more reflective and meticulous approach, considering multiple perspectives before acting. Despite—or perhaps because of—these contrasts, they constantly exchange ideas and challenge each other, pushing the company forward. Tyler admits that his dad’s decisiveness inspires his leadership skills, while Trey values Tyler’s strategic thinking, saying it helps him make better decisions.

Together, their evolving partnership reflects not just a family legacy but the ways experience, mentorship and fresh perspectives can intersect into a thriving business.

Asked about a story that captures their father-son relationship, Tyler says, “I think it’s easier to see when we are able to slow down away from the office, not in the fastpaced day-to-day operations. For example, chances are you’ll find us staring at a brick wall analyzing it anywhere we travel. We love seeing all the old brick buildings across the country as we travel.” This playful habit perfectly reflects the dynamic between Trey and Tyler.

While their day-to-day roles may be demanding, they make time to slow

down, learn from each other and share their passion for the craft.

Trey and Tyler bring care and attention to Acadian Brick & Stone, where every project— from selecting antique and manufactured bricks to planning installations—is guided by their combined experience and thoughtful approach. Their collaboration ensures the company operates smoothly, tackling challenges efficiently while maintaining a commitment to quality, making Acadian Brick & Stone a reliable choice for builders, designers and homeowners across the region.

Learn more at acadianbrick.com.

YOUR LOCAL BRICK EXPERTS SINCE 2004

PROUDLY SERVING THE SOUTHWEST LOUISIANA AREA WITH TOP QUALITY BUILDING MATERIALS. Whether you are interested in manufactured brick, antique tile, stone, or antique brick, our staff is dedicated to finding you the look you are dreaming of!

1508 N MARTIN LUTHER KING HWY, LAKE CHARLES • (337) 202-1150 • ACADIANBRICK.COM THRIVESWLA.COM

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Home & Family

A Day of Learning and Connection: Inside the Louisiana Autism Conference

by Haley Armand Tarasiewicz Annually, the Louisiana Autism Conference, hosted

by St. Nicholas Center Worldwide, brings together more than 300 parents, educators, therapists, first responders and community members at L’Auberge Casino Resort.

The conference, scheduled for Wednesday, October 29, is designed as a one-day immersion into the latest strategies for supporting individuals on the Autism spectrum. Sessions will cover everything from classroom approaches and therapy tools to feeding disorders and managing challenging behaviors.

Attendees can expect a blend of keynote presentations, interactive workshops and practical breakout sessions tailored to both professionals and caregivers. The conference also provides tailored sessions for first responders and medical staff, offering real-world training on how to respond to emergencies involving individuals with Autism.

their family’s journey supporting Tanner, who was diagnosed with Autism, and impart valuable insights for parents of special needs children. Nicci will share the life lessons learned from Tanner, highlight the significance of acceptance and showcase the impact of their journey on their family and others. Nicci’s insights provide hope and encouragement, reminding parents that they are not alone and that progress, while slow, is entirely possible. Attendees are encouraged to celebrate their unique journeys and continue supporting one another in the pursuit of joy and fulfillment in their lives! Tanner’s life and achievements serve as a beacon of hope and motivation, proving that love indeed knows no bounds.

Chris Jones leads St. Nicholas Center Worldwide, a nonprofit which provides Autism support systems for communities around the world through

education, consultation and advocacy. When asked who should attend the conference, Jones provides the following guidance: • Parents and caregivers looking for tools to navigate daily life • Educators and therapists seeking proven strategies for the classroom and clinic • First responders, law enforcement and medical staff aiming to improve response in crisis situations • Community members who simply want to understand Autism better and advocate for inclusion Beyond the sessions, the Louisiana Autism Conference is also about connection. Attendees will have opportunities to network, meet service providers and learn about local resources. For many families, it’s a rare chance to gather with others who understand their experiences and challenges.

“By bringing together a diverse group of professionals and families, we create a network of support that extends beyond the conference,” said Chris Jones. “It’s about building a community that understands and advocates for individuals with Autism.”

This year’s keynote speakers are Tanner Smith, star of Netflix’s Love on the Spectrum, and his mother, Nicci Smith. Together, they will discuss

For more information or to register for the conference, visit stnickcenter.org/worldwide/. Space is limited, and early registration is encouraged with early bird pricing offered through October 25.

Nicci Smith and her son, Tanner Smith, star of Netflix's Love on the Spectrum

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Your future self will thank you A mammogram takes only minutes and offers years of peace of mind. Regular screenings can save lives by detecting breast cancer early when it’s most treatable.

Schedule your mammogram today.

Did you know? In the United States, approximately one in eight women will be diagnosed with breast cancer in their lifetime.

Don’t let it go unnoticed.

25-1194451

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Business THE

BEHIND THE

SWLA Leading Ladies in Business

Missy Amidon, CITGO Lake Charles Public Affairs Manager Whether developing large-scale events or shaping strategic communications behind the scenes, Missy leads with purpose.

This honor reflects not only her impact, but also the strength and influence of the women driving CITGO forward every day.

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