Thrive August 2025

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In This Issue

Wining & Dining

Mind & Body

& Family

Wining & Dining

Plan on attending a McNeese tailgate party this football season?

You can’t arrive without some yummy Louisiana finger foods. After all, socializing in SWLA just doesn’t exist without the presence of good eats. Discover some of the best places to find great Cajun food and delectable sandwiches that will be sure to please the crowd. And learn about a family business that sells sweet treats and is making NIL deals to support some of the great athletes in SWLA. Is your stomach rumbling yet?

GO GRABAND

by Katelynn Mouton

While cooking the perfect tailgate meal is a treasured pasttime, a grab-n-go option can be just as big of a hit. Bringing food from these six local eateries will help you be a fan favorite at the next pre-game celebration:

Cooler’s Icehouse

This daily hot spot for sandwiches is also hitting the stats chart with a robust catering menu. Wings, boudin egg rolls, wraps and more are all options in a variety of sizes. Don’t forget the special sauces, chips and drinks for the side!

Learn more at coolersbarandgrill.com.

Cousin’s Lebanese Cuisine

Showing up with trays of fresh fried shrimp, bacon wrapped dates, boudin and sausage is a sure way to move up to the starting line-up. While you are ordering, do not forget to request the hummus and pita bread and an order of Baklava for a little something sweet to wash it all down.

Visit cousins-lebanese.com for more information.

Darrell’s Famous Poboys

Grab a tray featuring the famous Darrell’s Special with jalapeno mayonnaise and add on BBQ, Surf ‘n Turf and more po’boys to round out your tray. Make sure to avoid the sack by grabbing a stack of napkins to soak up all the extra sauce as you sink your teeth into Darrell’s famous buttery French bread.

Call 337-474-3651 for hours, specials and more.

Hebert’s Specialty Meats of Lake Charles

Build your own Cajun charcuterie board with a selection of down-home favorites from Hebert’s. Score with an order of boudin, boudin balls, sausage and cracklins. Complete your board with crackers, local pepper jelly and your favorite

dipping sauces.

Visit hebertsoflakecharles.com to see a full menu.

Leonard’s Food Quarters

If your party is looking for something that will stick to your ribs during colder tailgate events, Leonard’s has options that are sure to be worth the extra point on the touchdown. Beyond sandwich and boudin trays, Leonard’s offers up gallons of their famous red beans and rice, gumbo and etoufee. Small or large pans of rice dressing, potato salad, green beans and rice will help you round out this meal.

Check out all the options at leonardsfoodquarters.com.

In-Law’s Cajun Specialties

Order up a platter of boudin, boudin and sausage boudin balls, and boudin egg rolls, or a sampler platter for your next tailgate. These platters come with pepper jelly. Looking for a side of green beans and corn or a tray of rice dressing or jambalaya? In-Law’s has you covered on that, too, and they will even deliver to your end zone for a fee.

Check out inlawscajun.com for details.

In-Law's Sampler Platter

Darrell's Famous Poboys

FAMILY WORKS:

Edible Arrangements Treats With a Personal Touch for Your Next

You would never guess that the owner of Lake Charles’ Edible Arrangement franchise, Ronald Piper, has a bachelor’s degree in marine biology. Originally from Lake Charles, Ronald graduated from LSU but due to the 2008 recession, couldn’t find a job in his field.

Staying in Baton Rouge, Ronald built up sales experience by working stints at a pet store, Kay Jewelers and AT&T. In 2016, he saw a TV commercial advertising Edible Arrangement franchises for sale and emailed the company the same night, convinced Lake Charles would provide a perfect location for the fruit gifting company.

Ronald presented his business plan to his family in December 2016 and set up the company D&S Piper Enterprises LLC under which the Edible Arrangement franchise would reside. D&S Piper Enterprises LLC is a nod to his parents Donald and Sheryl

In 2017, Edible Arrangements opened in Lake Charles, expanding to three locations in Baton Rouge in 2024. The business is 100% a family affair. Sheryl works with the HR side of things, while Donald is the CEO and takes care of finances. (Ronald considers his parents as co-owners of the business.) His two brothers Ryant and Rolin are general managers in charge of ordering fruit, any construction work, delivery and other day-to-day tasks. However, when Valentine’s Day and Mother’s Day roll around, every family member available is in the store helping to get orders out.

Ronald says, “It’s special working with family. It’s better than trying to find a partner. The trust is already there.” The family starts every Monday with a meeting that begins with a prayer from Sheryl. Ronald stresses that before they make any decisions, they pray about it. Faith is the pillar of the family and the business, with Ronald declaring it “top priority.” Employees are also like family members as some have been working

Ronald Piper, owner of Edible Arrangements

for the Pipers for years.

Edible Arrangements was one of the first businesses in SWLA to offer name, image and likeness (NIL) deals to local college athletes.

Paris Guillory, with McNeese State University’s women’s basketball team, is one of their current partners. More will be announced soon. Two ambassadors include KJ Lee, associate head coach and defensive coordinator for McNeese’s women’s basketball team, and Terence Cahee, McNeese’s assistant football coach.

While on the subject of football, not only does Edible Arrangements offer customizable fruit platters

for corporate anniversaries or for gifting, they also offer platters themed for your next tailgate party. Both apple slices and strawberries can be covered in chocolate and decorated like footballs and goal posts. There are also desert boards heaped with cheesecake, cookies, brownies and chocolate covered strawberries available for order.

Edible Arrangements has a delivery service, so there’s no need to pick-up and drop-off items.

Running a business isn’t easy, but Ronald’s advice is to “lean on what God has taught you, trust the process and trust the message God gave you.”

Faith. Finance. FORWARD

Louisiana’s Food & Wine Festival Introduces New Events For 2025

The Louisiana Food & Wine Festival is a culinary and beverage celebration, hosted by Visit Lake Charles, September 18-21.

The festival is a showcase of Louisiana’s coastal soul, with culinary and beverage options, along with artisans and music highlighting Louisiana’s unique culture and heritage. A wide variety of events include celebrity guest chefs, local chefs, celebrity winemakers and more. All festival events include all culinary tastings and hundreds of wines, spirits and beers.

THURSDAY, SEPTEMBER 18

Louisiana’s Best Taste Awards

VIP Reception/Early Access, 6:00 p.m., SOWELA Technical Community College

General Admission: 6:30 p.m.–8:30 p.m.

An interactive walk-around of delicious creations from some of the state and region’s best chefs! This professionally judged event will reveal the winners of Louisiana’s Best Taste Awards and smooth jazz from the Jairus Daigle Network.

FRIDAY, SEPTEMBER 19

Fire on the Lake

6:30 p.m.–8:30 p.m., Bord du Lac Park

A quintessential Louisiana celebration of live fire cooking, overlooking the beautiful shores of Lake Charles. The event features a variety of slow-cooked, grilled and smoked meats, Louisiana seafood and vegetarian creations from some of the south’s most celebrated pitmasters, chefs and grill masters. Enjoy the soulful sounds of southern rock and country from Dani Lacour.

SATURDAY, SEPTEMBER 20

Louisiana Food & Wine Festival, Grand Tasting

VIP Experience at the Grand Tasting, Bord du Lac Park

1:00 p.m.–2:00 p.m.

Grand Tasting, 2:00 p.m.–5:00 p.m.

An afternoon of culinary and beverage tastings in the beautiful surroundings of the Bord du Lac Park. Louisiana Cookin’ magazine’s Cooking Demo Stage and lively and entertaining zydeco music from Geno Delafose and French Rockin’ Boogie band will keep everybody on their feet or dancing in their seats!

SUNDAY, SEPTEMBER 21

Sunday Jazz Brunch

1st seating, 11:00 a.m.–1:00 p.m., Southlake Theater 2nd seating, 1:00 p.m.–3:00 p.m.

This signature Jazz Brunch has an all-inclusive priced ticket featuring unlimited beverage tastings with a souvenir glass, live music, a lavish brunch with carving stations and more. An impressive Bloody Mary Bar, mimosas, sparkling wines, sprits, wine and beer.

Additional information and tickets can be found online at louisianafoodandwinefestival.com.

Louisiana’s Best Week of Food + Drink

Lake Charles, LA

Mind & Body

CHECKLIST

Nobody thinks pregnancy is an easy feat, but some first-time moms might believe things will be smooth sailing after birth. This is not necessarily the case. Your body has changed and evolved over many months simply to grow a baby.

While women can be expected by society to bounce back quickly after pregnancy, it’s not that easy to simply snap back into shape and perfect health. You have a newborn to take care of, yes, but you also must make your healings a priority.

Learn about the challenges that come with the fourth trimester, specialists who can help you navigate new motherhood and new technology that is helping give parents easy access to babies having a stay in the NICU.

With MyChart you can:

Check-in online

Communicate with your doctor

Pay your bill online

Refill your prescription

Schedule an appointment View test results

View your After Visit Summary

Virtual visits with your doctor

Six Things Mothers Need to Know About

After a baby is born, pregnancy ends, but recovery is just beginning. The early postpartum period is sometimes referred to as the fourth trimester. As your body, brain and daily life continue to adjust, it's a time of healing that deserves the same attention and care as any other stage of pregnancy.

"We often tell moms that the postpartum interval can last a year, not just six weeks," says Dr. Bradley Forsyth, an OB/GYN with Lake Charles Memorial Health System. "Your body is changing rapidly, and it's okay to not 'bounce back' immediately."

Here's what every new mother deserves to know about what’s next after delivery:

"Normal" doesn't happen overnight . . . and that's okay.

Your body just went through a marathon. Soreness, swelling, exhaustion and emotional highs and lows are all common. Healing doesn't follow a linear path, and everyone's body follows a different schedule.

Dr. Forsyth adds, "This is a major life transition, physically and emotionally. It's not about getting back to ‘normal,’ it's about finding your new rhythm."

C-section vs. vaginal recovery: both are tough in different ways.

"You can't compare your experience to someone else's," says Dr. Forsyth. "Both deserve time and support."

Postpartum checkups matter more than you might think.

Each postpartum checkup is also a good opportunity for you to bring up any concerns or questions you have. That could be anything important to you, including:

• Concerns about how your body is healing, issues such as bleeding and questions about which discomforts are normal.

• Questions about resuming sex or choosing birth control options.

• Nutrition and sleep.

• Emotional well-being.

Bleeding and pain: what's normal and what's not.

A C-section involves surgical healing that may include movement restrictions and incision care. Vaginal deliveries can involve stitches, uncomfortable pressure or tears that need time to heal. Neither path is "easy," and both bring different challenges.

Bleeding (called lochia) may last up to six weeks. Cramping, especially while breastfeeding, is also common. But if you notice heavy bleeding, large clots, intense pain or signs of infection, call your doctor.

Hormones are intense, but so are emotions.

Many women experience the "baby blues." At a postpartum appointment, your physician may ask about how you're feeling to screen for postpartum depression. Its warning signs include feeling sad, overwhelmed or like you don't care for your baby. Feelings like this that last for more than two weeks are signs of depression. This is a common and treatable condition.

"It's okay not to feel okay," says Dr. Forsyth. "The important thing is to reach out to your doctor if you think you may be experiencing symptoms of postpartum depression so we can take steps to treat it early."

The fourth trimester deserves follow-up.

The American College of Obstetricians and Gynecologists

recommends ongoing care during the postpartum period, not just a single six-week visit. Consistent follow-up helps identify concerns early and provides mothers with the opportunity to ask questions, share their struggles and maintain their health.

Your provider will also help you manage any ongoing health issues from your pregnancy, like high blood pressure or gestational diabetes. These conditions may increase your risk for future health issues. But regular care during the fourth trimester can help you monitor and protect your health.

These unique challenges are all reasons you need to see your doctor regularly in the weeks after you have your baby, even if everything seems all right with your recovery. This fourth-trimester care is essential to help you stay healthy for you and your baby.

NOW ENROLLING

NAVIGATING THE FOURTH TRIMESTER: Breastfeeding, Breast Care and Safe Sleep

by Kristy Como Armand

Often called the “fourth trimester,” the postpartum period is a time of recovery, bonding and learning for new moms—even more so if it’s a first baby. From feeding challenges to sleep routines, this stage is filled with moments that shape a baby’s health and a mother’s well-being.

“These early weeks are not just about feeding and sleeping; they are about building a foundation for long-term health and connection for both mothers and babies,” says Christa O’Neal, RN, CLC, maternal child educator at West Calcasieu Cameron Hospital (WCCH). “Among the most important areas of postpartum adjustment and education are breastfeeding, breast care and safe sleep practices—which overlap in some key areas.”

Breastfeeding Basics

Breastfeeding offers unmatched nutritional benefits, immune protection and emotional connection between mother and baby. The World Health Organization recommends exclusive breastfeeding for the first six months.

Breast milk has the unique combination of nutrients needed for each stage of the baby’s growth and it helps the mother’s body return to

pre-pregnancy shape. In addition, breastfeeding promotes a strong bond between mother and baby.

“Many moms assume since breastfeeding is a ‘natural’ process, it will happen ‘naturally’ and easily,” says O’Neal. “And while this may be the experience for some, the truth is that establishing breastfeeding takes time and patience. You and your baby are both learning how this works. Skin-to-skin contact, feeding on demand and avoiding early, unnecessary supplementation can all support a strong start.”

O’Neal says frequent feedings on demand, at least eight or more every 24 hours, will help stimulate milk production and support healthy growth for the baby.

Breast Care

After childbirth, breast care is important—no matter your feeding method. “In the days following delivery, your breasts may become swollen or tender as your body begins producing milk,” says O’Neal. “Wearing a supportive bra, applying cold compresses and avoiding breast stimulation can help ease discomfort and reduce milk production if you’re not breastfeeding.”

Whether you choose to breastfeed or not, O’Neal says it’s important to be alert for signs of infection, such as redness, heat or fever. Gentle care during this time supports comfort and overall recovery.

If breastfeeding, O’Neal says common early issues such as sore nipples, engorgement and plugged ducts can often be prevented or eased with a few simple practices:

• Ensure a proper latch at every feeding.

• Alternate breasts to promote even emptying.

• Use warm compresses before and cool compresses after feeding. •Apply lanolin or expressed breast milk to soothe soreness.

“If pain persists after leaving the hospital, don’t wait,” she adds. “Seeking help sooner, rather than later, can prevent bigger problems.”

Safe Sleep—Even at Night Feedings

Creating a safe sleep environment is essential to reduce the risk of Sudden Unexpected Infant Death (SUID). The newborn should be placed on their back, on a firm, flat surface such as a crib or bassinet with a fitted sheet. The sleep space should be free of pillows, blankets, toys and bumpers. Babies should sleep in the same room as a parent, but not in the same bed, for at least the first six months.

“Many moms-to-be and new moms are surprised to learn that breastfeeding reduces baby’s risk for Sudden Infant Death Syndrome (SIDS),” says O’Neal. “Babies who are breastfed or are fed expressed breast milk are at lower risk for SIDS

compared with babies who were never fed breast milk.”

However, nighttime breastfeeding can bring some additional challenges, according to O’Neal. As tempting as it is to bring the baby into your bed to breastfeed, she says this increases the risk for sleeprelated causes of infant death. “Many parents fall asleep while feeding, especially during early-morning hours. We recommend setting up a safe space for feeding at night, like a supportive chair next to the bassinet, and returning your baby to their own safe sleep space as soon as feeding is complete. You can also set an alarm to make sure you don’t fall asleep during the feeding.”

The early weeks after birth with the inherent learning curves can be overwhelming, but O’Neal says this time is also filled with powerful opportunities to bond, nourish and protect your baby. “With the right support, parents can move through the fourth trimester with confidence and care. Trust your instincts, be patient and ask for help when you need it. Remember, you’re not just caring for your baby; you’re caring for yourself, too.”

To speak to a certified lactation consultant at WCCH, call 337-527-4361 or attend one of their monthly Breastfeeding Foundations classes. Class details are listed at wcch.com/events.

Dr. Tim Gilbert Leading New Advanced Endocrinology and Diabetes Clinic for Pennington Biomedical

Pennington Biomedical Research Center, an LSU Health affiliate and one of the nation’s largest research institutions, has opened a new Endocrinology and Diabetes Clinic in Baton Rouge.

Leading the clinic is Timothy Gilbert, MD, endocrinologist and Lake Charles native. He joins Pennington Biomedical with nearly 20 years of private practice experience in Southwest Louisiana. Dr. Gilbert earned his medical degree from Louisiana State University Health Sciences Center in New Orleans, followed by an internal medicine residency at LSUHSC Baton Rouge and

a fellowship in Endocrinology and Metabolic Disease at Ochsner Health Systems. “We are proud to open this Endocrinology and Diabetes Clinic, closely combining clinical care with the decades of diabetes research by scientists of Pennington Biomedical Research Center,” said Dr. Gilbert.

“The clinic will provide us with opportunities to not only support the health of patients but to contribute to the body of scientific research that will one day inform future treatments.”

Dr. Gilbert is joined by a highly experienced care team, including Sheri Ammons, FNP, Katherine Cash, RDN, CDCES, and Hanh Gutowski, RN, BSN. In addition to leading the clinic, Dr. Gilbert serves as a clinical research physician at Pennington Biomedical,

contributing to pharmaceutical and investigator-initiated studies that advance diabetes and metabolic health treatments.

Through Pennington Biomedical and Dr. Gilbert’s leadership, patients receive care informed by the latest research and technological advances in endocrinology. Patients also have the unique opportunity to participate in groundbreaking clinical trials taking place at Pennington Biomedical. These studies provide access to emerging treatments not yet available on the market, while helping advance scientific knowledge and improve care for countless others living with similar conditions. For appointments, call (225) 763-0250.

A Healthy Spine Benefits Mother and Baby

by Kerri Cooke

Chiropractic care is not only a suitable treatment for regular back and neck pain, it can also have significant benefits for pregnant women and newborns. As pregnancy takes its toll on the body, spinal adjustments can help relieve common symptoms and prepare a woman to give birth while also helping the body heal in the postnatal period.

Laurie Baynard, owner and chiropractor at Women & Children’s Chiropractic, says there’s a specific model followed when adjusting pregnant women called the Webster Technique. “It analyzes the pelvis, how the joints are moving and has specific protocols and adjustments to restore alignment.”

These precise adjustments also help prevent and get rid of the pregnancy waddle women can showcase. “When the pelvis is in proper alignment during pregnancy, women are able to walk with ease without waddling and have easier births,” says Baynard.

“The pelvis is made up of three bones connected by ligaments which allow the pelvis to expand for the baby to come through. In everyday life, we tend to favor one side versus the other and this creates imbalances in our pelvis and supporting muscles.” Not only can chiropractic adjustments address pain or discomfort during pregnancy, but the process can also have other benefits such as better sleep, ease of movement and breathing improvements.

Postpartum is a time when your body is healing from the strain and trauma of childbirth. Baynard says that while maternity leave guidelines in the Unites

States consider the postpartum period to be only six to eight weeks long, “it can take years for the body to return to normal. Not only does the body and its bone structure have to try to return to a level of homeostasis, taking care of a newborn can put further strain on the healing process. Baynard says breastfeeding, holding your baby and lack of sleep can slow postpartum healing.

While a mother’s body is constantly changing and evolving during a pregnancy, “this creates discomfort and postural changes in the spine,” Baynard says. “This all needs to return to normal positioning postpartum and getting adjusted during this phase of healing helps the body to come back together in proper alignment.”

Babies can also reap benefits from gentle spinal adjustments. Bayard emphasizes that the pressure is light and only about the force “you would use when touching your

eyeball,” and involves no popping noises. Traveling through the birth canal or even being pulled out via Cesarian section can be tough on a baby’s spine. “Gentle adjustments can help relieve tension from birth, support more restful sleep, ease feeding or latching issues, reduce colic or gas, and promote overall healthy development.

If you are nervous about receiving a spinal adjustment for yourself or your infant, Baynard says the “key is to find a provider who is welltrained, educated and passionate about prenatal and pediatric chiropractic care.” This provider should explain the whole process clearly and provide a listening ear to any anxieties you might have about the process. Healing and health can be just a touch away.

For more information on Women and Children's Chiropractic, call 337-240-6619 or visit drlauriebaynard.com.

FEEDINGS OFFER BONDING OPPORTUNITIES But Be on the Lookout for Eating Difficulties

by Kerri Cooke

The newborn and infant stage can often be magical for new moms, but there is a learning curve when it comes to caring for a baby. One of the biggest challenges can be feeding difficulties that may or may not resolve quickly. Breastfeeding takes getting used to. And there is now more help than ever within the hospital and without on how to properly breastfeed.

However, if breastfeeding or bottle feeding continue to be difficult, it could indicate that your child has a feeding disorder. Pediatricians can potentially detect issues at a newborn’s first check-up, but for other babies, figuring out they have a feeding disorder can take weeks or months. It is estimated that up to 25% of infants encounter feeding difficulties.

It’s imperative to know the signs of feeding difficulties so your baby can be treated as soon as possible. Megan Musso, MA, CCC-L/SLP, IBCLC, owner and speech pathologist at Magnolia Pediatric Therapy with a special interest in treating feeding and swallowing disorder, details what to watch for during feedings:

• Poor weight gain

• Feeding times consistently over 30 minutes

• Coughing or choking

• Falling asleep

• Arching of the back

• Gagging or considerable amounts of spit-up

• Fussiness while or after feeding

• Refusing to eat while hungry

If breastfeeding:

• Poor latch

• Painful nursing

• Short periods between nursings

The cause for feeding difficulties can range from congenital conditions with the infant to maternal conditions. Infants can have weaknesses or other issues with their mouth, face or throat muscles that makes breast or bottle feeding difficult due to problems being able to suck, swallow and breathe at the same time. Other hindrances to successful feeding can be a tongue-tie, lip-tie or cleft lip/palate. A baby who is premature or has digestive problems can find it hard to eat. A mother could struggle producing ample milk or have flat or inverted nipples, which could cause difficulty eating and latching.

Magnolia Pediatric Therapy provides help and resources for those breastfeeding or bottle feeding. Musso says her teams consists of “speech pathologists trained in myofunctional therapy, which is therapy specific to optimizing oral motor patterns required for successful feeding, as well as certified lactation counselors and an international board-certified lactation consultant.”

What can mothers expect from a consultation? Musso says the appointment can consist of an “in-depth review of maternal and infant health

history, physical assessment of mother and baby’s oral/structural anatomy, a weight check for the baby, including weighted feeds to see how the baby is transferring at the breast (if applicable), and a personalized and detailed feeding (bottle or breast) care plan. Subsequent visits may include suck training therapy to help

improve oral motor skills required for successful feedings, assistance with a pumping/feeding schedule and even transitioning to solids when the time is appropriate.”

For more information on Magnolia Pediatric Therapy, visit magnoliapediatrictherapy.com.

CHRISTUS Ochsner Lake Area Hospital Enhances NICU Experience with AngelEye Technology

In a significant step toward enhancing familycentered care, CHRISTUS Ochsner Lake Area Hospital has introduced AngelEye camera technology in its Neonatal Intensive Care Unit (NICU), offering families 24/7 virtual access to their newborns.

This transformative upgrade was made possible through an anonymous donation and community contributions raised in 2024 by the CHRISTUS Ochsner SWLA Foundation through

Children’s Miracle Network Hospitals.

“These cameras are like nanny cams for the NICU,” said Miah Fontenot, RN, NICU program manager. “They’re especially helpful for parents who must return to work quickly or who live far away. Some babies stay for up to 100 days or longer, and this helps bridge that gap.”

AngelEye cameras were installed at every NICU bedside last month, replacing a previous system with limited capabilities. The new secure, real-time video feeds allow parents and approved family members to view their infants from any device, at any time. The

system also supports one-way communication from care teams, offering text, photo and video updates in over 70 languages in compliance with federal privacy law.

More than just a viewing tool, the AngelEye system fosters deeper parental involvement. Families can communicate with nurses, receive updates and participate in care decisions remotely. This level of engagement supports bonding, reduces stress and even aids maternal lactation.

The NICU currently operates 16 AngelEye units with two on standby. The system is fully secure, using private login credentials and

streaming live without recording to ensure privacy.

This technology marks a shift toward more inclusive NICU care, empowering families to be active participants in their babies’ journeys.

“Parents can now ask questions, notice changes and even suggest care needs like diaper changes,” Fontenot said. “It has made our NICU more open, communicative and family-centered.”

Community support through Children’s Miracle Network Hospitals and the CHRISTUS Ochsner SWLA Foundation helps bring comfort, connection and care

to families during vulnerable times.

“With the community’s generosity, our fundraising has led to meaningful enhancements at CHRISTUS Ochsner facilities and expanded outreach programs,” said Patricia Prudhomme, executive director of philanthropy, CHRISTUS Ochsner SWLA Foundation. “While we’ve made great strides, there’s still important work ahead.”

Future initiatives include renovating the mother and baby suites to create a more comfortable, healing environment for families.

“Every donation, no matter the size, makes a meaningful difference,” Prudhomme said. “With the community by our side, we can

continue to transform care for mothers and babies across our region.”

CHRISTUS Ochsner Health’s commitment to innovation and family-centered care is exemplified by the integration of AngelEye technology and ongoing upgrades. This dedication demonstrates the powerful impact created when technology, compassion and community come together.

To learn more about how you can support the CHRISTUS Ochsner SWLA Foundation and its future initiatives, call 337-430-5353 or visit christusochsnerswlafoundation.org.

Money & Career Justice League: DEFENDERS of TRUTH

The

Chances are at some point in your life you have or will have to seek out counsel from an attorney. These specialists help people filter through the red tape that comes with complex legal issues. Law is like a different language for most of the general public, but having an expert explain your options in understandable terms and fight for you during a difficult point in life is invaluable.

Thrive profiled numerous local attorneys with wide-ranging specialties to emphasize the weight of the work they do, the impact they have on clients and vice-versa, and why they continue to love their profession despite the long hours and emotional toll it can take.

ATTORNEY Justin Brashear BRASHEAR LAW

Becoming an attorney was never in Justin Brashear’s game plan in his younger years.

He was an athlete, playing baseball at the University of Mississippi for three years before he went pro with the Arizona Diamondbacks. Brashear continued his pursuit for a bachelor’s degree at LSU after his departure from professional baseball and graduated with a degree in political science. He had previously considered coaching or attending medical school but decided law school fit in best with his life plan.

Brashear graduated with his juris doctor from Southern University Law Center and has been licensed to practice law within Louisiana since 2013. He is now also licensed to practice in Texas and has since completed an executive education course at Harvard Law School on mediation.

Brashear Law, Brashear’s eponymous law firm, opened in 2020 and has given him more flexibility to branch out into other areas of law. Having experience in everything from real estate law to personal injury and property damage cases, Brashear is transitioning to alternative dispute resolution and sports work. He says he like ADR work “because I have

by Kerri Cooke

a knack for dealmaking. I enjoy the process of understanding the concerns of both sides of a legal dispute and working together toward an optimal and long-lasting solution.” The sports side of his work is a natural extension of his personal experience and an avenue through which he can still engage with a passion of his. Brashear hopes “to be a good teammate to the current and next generation of athletes. I want to make sure they are educated and empowered and given all the tools necessary to become champions in their sport and life.”

As far as the parts of a law career that can be challenging for Brashear, he says, “It is very easy to allow work to infiltrate all areas of your life and make things difficult, but I have found a really nice integration with what I am doing now into my existing life outside of the office.” He also credits his wife, Autumn, and his sons Palmer and Rourk with supporting and motivating him.

Originally choosing a law career because he “loves helping people,” Brashear continues to see that as his primary motivation and remembers many clients he has represented fondly. “I think of current and former clients daily. Every time I drive through a small town or by their house or place of business, it

ATTORNEY Jeanette DeWitt-Kyle STUTES & LAVERGNE

by Kerri Cooke

“I like underdogs,” Jeanette DeWitt-Kyle, attorney at Stutes & Lavergne, says.

Being able to tip the scales in favor of a client is what she loves about her job. Noting that she’s always been “opinionated,” DeWitt-Kyle says, “I don’t like people who abuse power or take advantage of others. Law is a great field for anyone who loves a good soapbox.”

DeWitt-Kyle was inspired to go into law by independent women who have successful and profitable careers. First obtaining a bachelor’s degree in both English and French from McNeese State University’s Honors College, she embarked on her road towards justice by obtaining her juris doctor from LSU Law.

Having worked at Stutes & Lavergne in Lake Charles since 2012, DeWittKyle specializes in personal injury and bad faith law in which she specifies empathy as a valuable skill. “Of everything the world needs more of, empathy is probably the one that would solve most problems,” she says.

The ability to get a wide view of the world is what keeps DeWitt-Kyle motivated. “I love thinking about big ideas and big principles. Plus, when you know the law, it lifts the veil on how the world really works.” She also has pride in the fact that she has learned “how to read

people’s behavior to gain insight into what motivates them.”

One experience that has stuck with DeWitt-Kyle is the support she re ceived from an elderly man who she represented while taking on a big lawsuit early in her career. “He never treated me like I was too young to deserve his trust or respect. He could see that I was working day and night, and he made a point to tell me he was proud and that I was doing a good job. It meant so much to me, and it made me realize the power of giving someone your vote of confidence.”

When it comes to obstacles DeWitt-Kyle has overcome in her law career, she notes that she doesn’t fit the stereotypical view of a lawyer. “I used to get a lot of comments about how I didn’t look like a ‘bulldog’ lawyer. I don’t let that bother me anymore. The most effective lawyers know how to cre ate the right moment for a case to be successful by being prepared and perceptive. None of this has to do with shaking your fist or using a booming voice.”

DeWitt-Kyle also says it’s a challenge to switch from the intense world of litigation to home life with two kids but finds it doable due to the support of her husband who is always helping around the house and provides her with a thermos of tea every morning. Learn more at stuteslaw.com.

ATTORNEY Shayna Sonnier VERON BICE

by Kerri Cooke

Shayna Sonnier’s interest in law began while watching her family involved in litigation as a child.

She acquired her undergraduate degree from University of Louisiana at Lafayette and her juris doctor from Southern Methodist University’s Dedman School of Law with a determination to ensure nobody took advantage of her family again and to help others going through similar situations.

Sonnier joined Veron Bice as an attorney in 2023 after co-counseling with them on numerous cases and is involved with estate planning, succession work, and corporate and civil litigation. “I feel privileged to do what I do,” she says. “It’s not always easy. You do see the worst in people but also the best in people. It’s a calling.”

In relation to her estate planning and succession work, Sonnier gets gratification from helping those in times of great need. “I truly enjoy helping people navigate a difficult time in life and helping with the technicalities when people are mourning a loved one.” These clients often turn into friends due to working closely together on extremely personal issues. “It doesn’t happen with everybody, but when it does, it’s special,” she says.

Detailing one instance in which she felt particularly useful,

Sonnier emphasizes how personal relationships can become. One client she helped was an elderly lady whose husband had recently passed away. The two had married late in life, so they didn’t share children. One of the deceased’s children locked the woman out of the home she had been living in and wouldn’t let her retrieve items she needed. “She was the sweetest woman in the world,” Sonnier says. “We were able to overcome the obstacles and get through the situation. We’re fortunate it all worked out. She didn’t deserve to go through all of that, but I was blessed because I got to meet her.”

When it comes to corporate litigation, Sonnier says she has enjoyed working with local small businesses. “It’s inspiring to see such close-knit families. I’m privileged to get to advocate for people given the circumstances they’re in.”

The one thing Sonnier finds the most challenging about being an attorney is “realizing that even if the law and facts are on your side, things won’t always go your way.” Humans are fallible and their decisions might not always reflect what other people believe is right.

Sonnier truly loves her job and the firm at which she works. At Veron Bice, she says, “Everyone brings the same energy to every case. We celebrate

each other’s wins. We work together well and share the same goals and ideals. Everyone lifts each other up. I absolutely love it here.”

Learn more at veronbice.com.

ATTORNEY Micah O. Clemons

TODD CLEMONS & ASSOCIATES

For Attorney Micah Clemons with Todd Clemons & Associates, law runs in the family.

“With a father who is a reputable attorney and other family members who are in the legal profession, I have always had an interest in law,” he says. “I am grateful for their full support and am blessed to follow in their footsteps.”

He graduated from Louisiana State University with a bachelor’s degree in business management and earned his juris doctor from Southern University Law Center. While attending Southern, Clemons served as a member of the Moot Court Board, the Board of Student Advisors as a teaching assistant for both criminal and family law, and the National Black Law Students Association. He also interned at the United States District Court Middle District of Louisiana for the Honorable Judge Brian A. Jackson and was a longtime intern for attorney Adam Johnson at the Johnson Firm.

Prior to joining Todd Clemons and Associates in 2022, Clemons clerked for the Honorable Judge Derrick D. Kee at the 14th Judicial District Court in Lake Charles.

Practicing law is Clemons’s ultimate passion because he gets to serve the citizens of Louisiana and support

them during some of their most difficult times. “While I practice family and general civil litigation, a large part of my practice focuses on criminal defense because I relish the opportunity to represent people whose backs are against the wall,” he says. “I truly believe that every person in our society deserves and is entitled to zealous representation, regardless of what the prosecution can or cannot prove. This principle is deeply rooted within my morals and is a cornerstone of our Constitution.”

As a Lake Charles native, Clemons says it is his community that keeps him motivated. “Being a lawyer is one of the most unique careers in the world,” he adds. “It allows you to learn something new every day, overcome challenges and push yourself out of your comfort zone. My clients have helped me grow as a person and an attorney.”

Clemons says one of his most impactful cases was his very first bench trial. “The court initially ruled against my client, terminating his parental rights, but the fight was not over. I worked diligently to file an appeal of the court’s ruling to the Louisiana Third Circuit Court of Appeal, and the appellate court

by Haley Tarasiewicz

overwhelmingly agreed with my argument, swiftly restoring my client’s parental rights. My client also had criminal charges pending from the same set of facts, which were later dismissed. I will never forget the joy on my client’s face!”

Learn more at toddclemons.com.

ATTORNEY John L. Fourcade, III SUDDUTH & ASSOCIATES

John L. Fourcade’s interest in a law career came from the desire to “guide and passionately advocate for individuals going through unknown, unprecedented times in their lives.”

A graduate of LSU with a bachelor’s degree in business with a focus on entrepreneurship, Fourcade obtained his juris doctor from Southern University Law Center.

Having joined Sudduth & Associates four years ago, Fourcade focuses his practice on personal injury and family law, both of which can deal with circumstances that are extremely emotional for clients. He says, “Whether I’m helping a client recover from a serious injury or guiding a family through a difficult transition, the ability to bring clarity, advocacy and resolution to challenging situations is incredibly fulfilling. Every case is a reminder that the law is not just a profession—it’s a responsibility to stand up for others and help them move forward with confidence and dignity.”

Emotionally charged cases call for not only understanding, but also a clear and cool head. Fourcade has found that one of the biggest challenges for him over his law career was discovering equilibrium. He's had to learn “how to balance empathy with objectivity. Working

by Kerri Cooke

in personal injury and family law, I often represent clients who are going through incredibly emotional and life-altering experiences. Early on, I had to learn how to support them with compassion while maintaining the focus needed to advocate effectively.”

When a lawyer sees the work they are doing help others right in front of their eyes, it makes for particularly special moments. Fourcade had a heart-warming experience early on in his career that has stayed with him for years and continues to fuel his passion for law. “A client sent me a video of her being reunited with her daughter after we secured custody in a long, emotional case,” he says.

“Watching that moment—the tears, the embrace, the sheer relief—was incredibly powerful. It reminded me that behind every case file is a real person, a real family, and sometimes, a second chance at stability and love.”

Learn more at saa.legal.

ATTORNEY Cooper Fournet JOHNSON LAW FIRM

For Attorney Cooper Fournet with The Johnson Firm, the courtroom is more than just a venue for legal arguments—it’s one of the last places ordinary people can stand toe-to-toe with powerful institutions and be heard.

“Regular people are given equal footing in the courtroom,” he says. “The system isn’t perfect, but with truth, preparation and persistence, justice can prevail, even when the odds are stacked against you. I believe in fighting for those moments where the facts and the law matter more than money or influence. That’s why I became a lawyer.”

After graduating from St. Louis High School in Lake Charles, Fournet earned a bachelor’s degree in government from McNeese State University and his law degree at Loyola University College of Law in New Orleans. Before joining The Johnson Firm, Fournet gained twelve years of experience in the legal field, working as an assistant district attorney in the Calcasieu Parish District Attorney’s Office, and then practicing as a personal injury and property damage trial attorney.

Today, Fournet focuses on personal injury, wrongful death

and residential property damage cases; areas where individuals often find themselves as the underdog while facing large corporations. “I’m in the trenches of the battle between individuals seeking fair treatment and companies looking to minimize costs. For a company, it might be just a line item, but for my clients, it’s their home, their health, their dignity,” he stresses. “That imbalance fuels my commitment. As long as people are being bullied, ignored or pressured to settle for less than they deserve, I’ll be here to fight back for them.”

He says one of the most defining periods of his career came in the aftermath of Hurricane Laura. “Practicing law in my hometown, a city reeling from devastation, during the height of the pandemic, was a challenge unlike any other. It felt like more than just legal work. It was about standing up for the people of Lake Charles during one of its darkest times,” he reflects. “The weight of that responsibility was huge, but it remains one of the most meaningful chapters of my career.”

For Fournet, every case is a chance to level the playing field and remind people that they deserve to be heard. While many of his case results are confidential, he says it’s the personal moments of justice that resonate the

most. “The cases that go to trial always stick with me. They are intense, emotional and full of unforgettable stories. What matters most is when a client walks in feeling powerless and walks out with their dignity restored. Any time we can flip the script and turn the tables for someone who was being taken advantage of those are the wins I’ll never forget.”

Learn more at johnsonfirmla.com.

ATTORNEY Jason Bell SWLA INJURY ATTORNEYS

Jason Bell’s interest in law began while pursuing an English degree at McNeese State University. He registered for government and political science classes, which he enjoyed and ultimately steered him towards law school. Another pivotal moment happened while he was at McNeese. “After getting into a car wreck while I was in college and having to deal with an insurance company to get my vehicle repaired and medical bills paid, I realized how frustrating it was and wanted to help people if I could,” Bell says. Bell graduated with his juris doctor from Faulkner State University’s Jones School of Law in Alabama and has been a local, practicing attorney for 18 years. Currently, he focuses on personal injury and workers’ compensation cases at SWLA Injury Attorneys, which opened its doors in March 2023. He says he and his colleagues have a “shared commitment to client-first advocacy. We’re a tight-knit team that treats our clients with professionalism and dignity.”

You need to love being an attorney to have longevity and success in the field of law.

Bell notes that it’s the real-life impact he has on people’s lives that makes everything worthwhile. “Every client is a reminder that our work matters. We’re motivated by the responsibility to protect their rights, secure their futures and hold wrongdoers accountable. Seeing the relief and gratitude on a client’s face after a successful resolution makes every challenge worthwhile.”

Speaking of challenges, law can be a taxing career with a wide range of them. One of the primary difficulties Bell details is “navigating the emotional weight that comes with advocating for clients during some of the most difficult moments in their lives. Balancing empathy with professionalism requires experience, emotional intelligence and resilience.”

It’s also essential to keep up with regular changes relating to both law and insurance companies. Bell says, “staying current with evolving laws and insurance tactics is a continual challenge, but it’s also what keeps the profession intellectually engaging.”

by Kerri Cooke

Not long after SWLA Injury Attorneys opened, Bell received the confirmation he needed to know that opening the law firm was a good decision. “We got a call from a mother who had received our new firm announcement and was looking for guidance after her young son had been hit by a truck while riding his bike. He suffered serious head injuries and required a few surgeries. Thankfully, he recovered and we were able to help her navigate the insurance claim process and make sure all of his medical needs were met.”

Learn more at swlaia.com.

Style & Beauty

Mimosa Boutique

Lauren Monroe Celebrates 15 Years in Business

by Kerri Cooke

Boutiques come and go in Lake Charles, but Mimosa Boutique is one of the few that has found longevity in the city.

Known for its stylish and fun pieces, Mimosa is the go-to clothing store for local fashionistas. Having recently celebrated its 15th anniversary, Lauren Monroe, owner of Mimosa, details what it’s like to curate clothing for locals.

“I purchased Mimosa Boutique in 2010,” Monroe says. “I wanted to create a place for women of Lake Charles to shop some of their favorite brands locally.” Originally opened in a smaller space on Ernest Street, as the business grew and the brand identity evolved, Monroe moved Mimosa into its current location at 3125 Ernest St., which exudes girly vibes with lots of pink décor and ambient lighting.

A large part of the job as owner is to attend market shows and choose merchandise which will sell to the appropriate audience here in SWLA. “Buying is a huge piece of owning a retail store,” Monroe says.

“Our inventory levels can make or break us. I have to buy just enough to have a selection but not too much that inventory won’t sell. I have to know what styles Lake Charles customers will like and I also think about price points and fit on each piece.” While on buying trips, Monroe emphasizes that a very cool aspect of the process is the ability to see what large brands

are showing and how it effects the selection boutique brands provide. This is the same concept that Miranda Priestly mentions in the movie The Devil Wears Prada when she says, “. . . that sweater is not just blue, it’s not turquoise, it’s not lapis, it’s actually cerulean. You’re also blithely unaware of the fact that, in 2002, Oscar de la Renta did a collection of cerulean gowns,

and then I think it was Yves Saint Laurent, wasn’t it? . . . who showed cerulean military jackets . . . . And then cerulean quickly showed up in the collections of eight different designers. Then it filtered down through the department stores . . . .”

Just as cerulean was a trend in 2002, so another trend pops up every year. For example, in 2025, two popular colors are butter yellow and chocolate brown, and an unexpected print Monroe says is “everywhere” is animal print. And, of course, the transition from skinny jeans to wide leg jeans has been visible over the last couple years. “It’s fun to show customers ways they can ease into a scary trend with confidence,” Monroe says.

Once merchandise is ordered, Mimosa employees enter the order in their system. When the shipment arrives at the store, they unpack the goodies, print price tags, tag items, take photos and add details for each item on their website and post on social media. An email also goes out to subscribers.

Monroe considers her work as her ministry to both her customers and employees. “I am so proud to still be here and so thankful the Lord has blessed us for so many years. My Mimosa girls keep me young! It’s so fun to develop and grow the younger generation. This job gives me the flexibility I want with three kids, and I have a great team and couldn’t do any of this without them.”

Voted SWLA’s Best Women’s Boutique

Jillyan Bevlaqua Sculpts Eyebrows One Stroke at a Time

by Kerri Cooke

For women, and some men, their daily routine includes filling in and shaping their brows.

To respond to demand, there are always new products being developed with innovative applicators claiming to give you natural looking hairstrokes with a few swipes. As with all make-up, applying brow products is a temporary solution that only lasts for a day. Permanent makeup provides lasting results, but not all options are created equal.

Microblading is a popular procedure to get lasting brows, but it comes with risks that other treatments, such as Nano Brows, are without. Trauma to the skin occurs with microblading due to the use of a manual tool to make incisions in the skin where the pigment will reside.

Jillyan Bevlaqua, Nano Brow artist with Southern Vanity by Jillyan, says microblading often lasts well beyond six months, even though many artists recommend annual touch-ups to keep hairstrokes looking sharp. The problem is that most pigment hasn’t had time to fully break down within that window. Repeatedly adding more pigment leads to oversaturation, and because microblading uses a manual tool to make tiny incisions in the skin, it also increases the risk of scarring. Over time, this combination can cause brows to appear blurry, blocky or uneven.

“Skin is like a cup of coffee,” Bevlaqua says. “You have to leave room if you want creamer. The more coffee (pigment) you put in, the less room you’ll have. If you fill the cup, there’s no room for anything else. The room at the top of the cup is similar to what’s required in the skin to allow pigment to be broken down properly over time as it’s designed to do.” Bevlaqua adds she has to send clients to have laser removal of pigment from overdone microblading before she can work her magic. Microblading also isn’t ideal for people with oily and textured skin.

Nano Brows are a form of cosmetic tattooing performed with a specialized machine designed for precision and softness. Unlike traditional tattoo machines, this device operates at a lower frequency and with a shorter stroke length, which allows for a much gentler impact on the skin.

This technique deposits pigment more delicately and in finer layers, resulting in hyperrealistic hairstrokes that mimic the look of natural brow hair. Because less pigment is implanted and the skin isn’t saturated in the same way as traditional body art tattoos, the results gradually fade over time—typically lasting 18 to 24 months. Nano Brows are especially beneficial for those experiencing thinning or sparse eyebrows, offering subtle, buildable coverage without the harshness of older methods.

Bevlaqua begins by mapping the brow shape and sketching each individual hairstroke before tattooing over them. She emphasizes that Nano Brows deliver consistent, long-lasting results and a natural look that’s fully customized to each client.

As far as discomfort, one client described the sensation as someone rubbing a lead pencil over her brows and Bevlaqua says the pain is a two out of a 10-point scale at the worst. She has numbing cream, but it is rarely needed. There’s also no bleeding with this technique and, usually, minimal redness.

“Nano Brows are not just a trend. They’re more sustainable, ethical and a client-first approach,” Bevlaqua says. “My goal is to always do things right by the clients so not only their long-term happiness is guaranteed, but so is the integrity of their skin.” She emphasizes that people shouldn’t impulsively decide to get Nano Brows but instead take into consideration that this cosmetic procedure will have a years long outcome.

Bevalqua stays booked and depending on the time of year, new clients can expect to wait one to three months for their appointments. You can find more information and book appointments from the Southern Vanity by Jillyan Facebook page.

Dr. Wade Rousse McNeese State University President

From the Desk of the McNeese Prez

We have so many exciting things to look forward to this fall! The first, and the most important, are the new first-year students. Over the last year, we spent countless hours making calls, giving tours and visiting with high school seniors and their parents to show them that McNeese is their best choice. The excitement ramped up this summer when we welcomed more than 1,200 new students to our Cowboy Camp orientation events. We can’t wait for the semester to start!

We are kicking off our First Year Experience (FYE) for some of the new students. This new program will provide mentorship in all aspects of college life with groups of first-year students with a third-or fourth-year student mentor. The mentors will encourage students to take advantage of our tutoring services, meet their professors and get involved on campus. We think this program will help students be more successful in college.

When football season kicks off, the gorgeous new press box at the newly renamed Navarre Stadium will be open! The new facility boasts 26 suites, a 1,700-square-foot sky club and an open patio-type area. The top two levels extend from goal line to goal line.

It’s going to be a great fall! Geaux Pokes!

McNeese Student Presented Research in Japan

McNeese State University student Erik Roy took his research on tardigrades to Japan.

Tardigrades, often called water bears, are tiny microscopic aquatic animals with flat heads, segmented bodies and eight legs, each tipped with four to eight claws, and are nearly indestructible.

Roy, a junior biological sciences major from Bell City, is working with Dr. Harry Meyer, Dr. Kathy Jackson and Dr. Caroline Hennigan researching the Holarctic distribution of three tardigrade species.

“I’ve always been fascinated by the connection between molecular biology and ecology. Tardigrades are also an incredible group to

study because of how tough and adaptable they are,” Roy said.

The researchers are extracting DNA from tardigrade specimens and amplifying the gene regions using polymerase chain reaction (PCR). Then those sequences are compared to known sequences from genetic databases.

This summer Roy, along with McNeese professors, went to Tsuruoka, Japan, to attend the 16th International Symposium on Tardigrada. They presented their research, specifically how PCR and DNA sequencing will help understand the biogeographic distribution of tardigrades.

Roy encourages students to talk to their professors about research and not to be worried about a lack

McNeese Offers Rowdy’s Math Rodeo

McNeese State University’s Department of Mathematical Sciences received a grant from the Mathematical Association of America (MAA) for Rowdy’s Math Rodeo, an interactive mathematics exhibit aiming to teach students in kindergarten through high school about advanced mathematics through play.

“The activities we piloted this spring introduced students to various topics in discrete mathematics, including graph theory, combinatorial designs and discrete geometry,” explained Dr. Haile Gilroy, assistant professor and freshman math coordinator.

“We are currently in the process of

designing and building additional activities on a wide range of mathematical topics with the help of recently awarded funding.”

The funding is an MAA Dolciani Mathematics Enrichment Grant funded by the Mary P. Dolciani Halloran Foundation. These grants support projects that promote math enrichment for middle and high school students.

Rowdy’s Math Rodeo premiered at the Louisiana Region V Science Fair where students could visit the tables at their leisure. The exhibit is mobile, consisting of a series of activities designed for students to browse.

Gilroy explains that traditional mathematics events for school age students are typically competitionbased for students with excellent math grades or are focused on speedy calculations. Through these whimsical and engaging exhibits, students can discover that math is more than being an efficient human calculator.

The mathematical sciences department wants to engage students with Rowdy’s Math Rodeo all over Southwest Louisiana, especially at STEM-related events. For more information, or to contact the Math Rodeo team, visit tinyurl. com/rowdysmathrodeo.

of experience. Students can prove that they are hardworking and willing to learn new techniques that might open doors to advanced techniques.

Roy plans to attend medical school and chose to attend McNeese after several physicians he shadowed and worked with recommended McNeese’s pre-med program.

“They told me it gave them a solid science foundation and meaningful opportunities, which I’ve definitely found to be true,” he said.

Places & Faces

As a major economic driver, football brings big bucks into cities around the country. The NFL alone generates billions of dollars in revenue a year. Meanwhile, an excellent college team can be a draw for players from all around the country and bring in significant financial support for the university, as well as local businesses that supply food and other services.

Whether interested in college or state football, there are some big changes on the horizon for the McNeese Cowboys, LSU Tigers and New Orleans Saints. New leadership, new players, new strategies and new streams of income are all coming into play in this year’s season preview.

Discover what to expect from your favorite teams this year whether you yell “Go Pokes” or “Who Dat?”

Join McNeese Athletic Foundation

$200 per person | Exclusive Access to Special Events Buy McNeese Football Tickets Cowboy Bag Bingeaux - Aug. 22

Attend the 2025 Cowboy Block Parties

8/29 - WAYNE TOUPS

9/12 - MOLLY RINGWALDS 10/3 - FLAMETHROWERS

10/17 - LA ROXX

10/31 - CHEE WEEZ

11/14 - STEEL SHOT

COWBOY STADIUM! Attend the 2025 Home Football Games

Cowboy Stadium at 7pm 8/30 • 9/13 • 10/4 • 10/18 11/1 • 11/15

BACK TO THE DRAWING BOARD

Plenty of Changes to McNeese Football

by Matt Dye

After 15 straight seasons with a winning record, the Cowboys have had five seasons without one. The closest was last season at 6-6.

Athletic Director Heath Schroyer knew it was time for a change to get the Cowboy name back. A .500 season wouldn’t cut it, so Schroyer went back to the foundation, to a

man that lead the Cowboys for nine of those 15 winning seasons. And just like that, what’s old is new again.

Matt Viator was the head coach at McNeese from 2006-2015, before that serving as the linebackers coach and then offensive coordinator, totaling 17 seasons. Since he left in 2015, Viator has continued coaching,

first as head coach at UL-Monroe and then quarterback coach at ULL.

Now, stepping back into head coach saddle for the first time since 2020, Viator notes that he may be parking in the same sport here at McNeese, but just about everything else is different.

“It’s a different place in how it’s being run,” Viator says. “It’s been nine years. I think for the better. Different in a better way.”

The football program has had a big makeover in the past few years, from how it’s funded to the upgrades to the stadium since the storms for 2020 to the beautiful new press box

Bryce Strong

Matthew McCallister

that will debut this season to the name of the stadium itself, now Navarre Stadium. All of these are signs of things to come.

As Schroyer said, “It was never about having [Navarre’s] name on the stadium; it was more than that. We had a shared vision to elevate the university and all of Southwest Louisiana.”

Elevation is a good word, and while Coach Viator has yet to come out and say that the reason for his return was to get the Cowboy football program back to the levels of dominance of the past, it’s hard to believe that wasn’t a strong motivating factor.

That leaves the one question. What will the actual product on the field look like? For now, it’s hard to say. Viator left it open for all players to return when he took over as you can’t just turn over an entire football roster the way you can a basketball team.

With that in mind, McNeese’s transfer class was ranked No. 6 in the nation and they were No. 1 in roster improvement for FCS schools, so there’s a lot of hope for a team that finished 6-6 and often played uninspired football last season. Even now, expectations are still cool as the Cowboys are preseason picks to finish sixth in the Southland Conference.

While Viator has yet to set starters, eyes are currently on Jake Strong, a transfer from Texas Tech, to start at quarterback.

At running back, senior back Bryce Strong, who averaged nearly 8.3 yards per carry last season, should get the nod to start the season.

All six home games this season will kick off at 6:00 p.m., allowing for that magical night under the lights every Saturday, but get your tickets now, as McNeese has reported that 70% of season tickets are sold.

McNeese Football Season Begins With Significant Developments: A New Press Box and Stadium Name

by Kerri Cooke

For the 2025-2026 football season, not only does McNeese have a new state-of-the-art press box for Cowboy Football fans, but the stadium itself has a new name.

The press box, McNeese hasn’t had one since before Hurricane Laura, hosts 25 luxurious suites. There’s also a 1,700 square foot sky club and an open patio for fans to enjoy the game in comfort.

The bigger news is that in Cowboy Stadium in now Navarre Stadium due to a 10-year naming rights deal between McNeese Athletics and local business owner Ryan Navarre. The $5 million deal is the biggest naming rights agreement not only for McNeese but also in the history of the Southland Conference.

At the press conference, canons were fired as the phrase “Navarre Stadium” flashed on the field screen and

McNeese Athletic Director Heath Schroyer emphasized, “I've said it many, many times and I'll say it again: McNeese Athletics is the backbone and soul of SWLA. It's an economic engine for our region. As McNeese Athletics goes, so goes the University and our community. Ryan not only believes in that vision but has invested in it always.”

Navarre said, “This university is not just a school, it is the starting point for so many families, including mine. The growth we are having from the McNeese basketball success both financially and in enrollment is phenomenal, and we will keep that same momentum going with the football program. I am proud to be a part of something that has given so much to us and this community. Geaux Pokes!”

“Welcome To Navarre Stadium” was unveiled on the press box.

CHEER FOR CHEMISTRY CHEER FOR CHEMISTRY

Football would not be possible without the chemicals produced by our industry. Petrochemicals and petroleum are everywhere in football, from the construction of stadiums to the protective gear worn by players. Whenever you are cheering on your favorite team this football season, remember that petrochemicals and petroleum are the real MVPs!

Protective Padding

Great tackles wouldn’t be possible without our players’ protective padding, and polyethylene, from ExxonMobil, is a crucial ingredient.

Bleachers

How could we watch the game without a place to sit? Bleachers are made of aluminum and Atlantic Alumina is the state’s main producer.

Field Paint

There couldn’t be a game without the

The

Football Helmet

So many chemicals go into protecting a player’s head! Polycarbonate plastic and PVC are used on the helmet’s outer shell, produced by Formosa Plastics, Shintech Louisiana, and OxyChem, and polyurethane foams, made by BASF, are used on the inside.

Jersey

How do we know which player is which? Our favorite team jerseys are made possible thanks to synthetic fibers, made by BASF, that allow moisture absorption and elasticity!

Jet Fuel and Gas

Thanks to companies like Phillips 66, CITGO, and Shell, players can go from city to city to play—and we can enjoy an exciting away game!

Artificial Turf

Polyethylene and polypropylene make up the synthetic turf for many fields. ExxonMobil produces these important chemicals.

Grass Field

A beautiful grass field can’t be maintained without fertilizers and water purification (sulfuric acid). Companies Cornerstone Chemical, Phillips 66, and Nutrien keep the fields green!

field lines!

paint for these lines are made with acrylic polymer emulsions, produced by Westlake Chemical.

Places & Faces | FOOTBALL GOLD

Three seasons ago, the hiring of Brian Kelly was met with mixed reactions from fans. Some thought after the chaotic turmoil of Coach O, Kelly would bring stability to a program that is steeped in championship tradition.

For better or worse, Kelly tried to play the part, even adopting an awkward Southern twang at times that didn’t fit the ball coach, born and raised in Massachusetts.

Since then, the gloss has come off, and so have any pretenses, as this year, in some ways, is the make-orbreak year for Brian Kelly’s iteration of the LSU Tigers. There’s been a

The Shadow of Year Four A Make-or-Break Year for the Tigers

lot of good in Kelly’s reign, such as going 3-0 in bowl games, but there’s also been a lot of bad, such as going 0-3 in season openers.

Over the course of three seasons, Kelly is 29-11, with a 4-8 record against ranked teams. And it doesn’t help that the last three head coaches at LSU won a national title by their fourth season.

Expectations are high, and probably higher than they should be, given that since Kelly has taken over, NIL has changed the landscape of recruiting and retaining talent in college sports, while, at the same time, the SEC has expanded from 14

to 16 teams.

This season, Kelly has put together the top-ranked transfer portal class to help 5th year quarterback Garrett Nussmeier get to the top of pile.

Nussmeier, who threw for over 4,000 yards last season and 29 touchdowns, is the pre-season No. 2 Heisman contender (behind Texas’s Arch Manning), but he’ll have to get a whole new group of playmakers to shine as only one of his top five receivers, Aaron Anderson, is still on the squad.

Transfers Barion Brown from Kentucky and Nic Anderson from

OU are two targets that Nussmeier hopes pan out early and often, as the Tigers moved toward more of a pass-first offense last season (albeit, the previous two were with Jayden Daniels at the helm).

The biggest hope on offense is Harlem Berry, the nation’s top-rated high school running back out of Metairie, joining 2nd year back Caden Durham, who averaged 5.4 yards per carry. If Berry can tout the rock behind a newly revamped offensive line lost bookend tackles to the NFL draft, the way to winning a national championship within that four-year window becomes ever so

Lloyd Cushenberry III

much clearer.

On defense, LSU hasn’t had a top 20 nationally ranked unit since the season of glory, 2019, and even then, it really goes back to when John Chavis left in 2014. The preseason predictions have the defense ranked in the 20s after finishing 61st in the nation the last few years, so there’s hope for improvement.

If that improvement comes, it’ll likely be behind the play of FSU transfer Patrick Payton, who the coaching staff expects to make noise in the backfield all season long. The Tigers also get Harold Perkins Jr. and Jacobian Guillory back from injury plagued 2024 seasons to help bolster the middle.

On the corners, Va-Tech transfer Mansoor Delane joins freshman DJ Pickett in a competition to see who can come up with the most interceptions.

The season starts August 30th, with

a trip to Clemson, a team many have ranked in the top 15. LSU looks to break the opening day losing streak, but this time do so under even tougher conditions, with the previous three losses taking place at neutral sites, while this one is at the “original Death Valley.”

From there, most of the home season schedule looks to be a cake walk, with all of the major bangers coming on the road, with trips this season to Ole Miss, Alabama and Oklahoma to end the season, which are predicted to finish eight, three and six respectively in the SEC. LSU is predicted to be four.

But predictions are fairly pointless in the sports world. The real question will be can LSU get out the gate 1-0 in 2025? And will they play in a better bowl game than the ReliaQuest Bowl?

Record: 9-3, back to the ReliaQuest Bowl and looking for a new coach.

Garrett Nussmeier

NEW LOOK, WHO DAT? Rebooting the Saints

by Matt Dye

Let’s be honest, it was getting pretty ugly. The New Orleans Saints had become like a heartbroken sad sap, waiting for its ex to come back through the door and make everything alright again.

The Saints hung on after Drew Brees retired and Sean Payton peaced out, hoping that continuity with coaching by promoting Dennis Allen from d-coordinator to head coach, and bringing in underperforming boy next door Derek Carr, who if you squinted your eyes just right looked like a bad photocopy of Brees, would do the trick.

Three miserable years and an 18-25 record later, Saints ownership finally acknowledged that things weren’t ever getting back to good, and that it was time to get back in the gym and start over.

Enter Kellen Moore, who is coming off an impressive string of offensive coordinator positions, most recently for the Super Bowl Champion Philadelphia Eagles. Before coaching, Moore was a quarterback himself,

most notably playing for Boise State during an era when people knew who the Broncos and their blue field were. Moore was constantly in the Heisman conversation, finishing as high as 4th, and the top 10 in three seasons.

Moore looks to bring that offensive mind to revitalize the Saints, who have seen their total offensive numbers drop each of the past three seasons.

Derek Carr is also gone. Whether a fan or not, most expected Carr to be back and leading the offense this season, if nothing else, to play out his contract, so his sudden retirement in May surprised most. The Saints, for their part, have drafted with his retirement in mind the last two seasons, taking Spencer Rattler in the fifth round last year and Tyler Shough in the second round this year.

While Shough is considered the front-runner for the position, contract chicanery is currently allowing Rattler more practice time, so it’ll be interesting to see how that plays out going forward.

Perhaps the biggest benefactor of

this recent overhaul is Alvin Kamara, once considered one of the most dangerous playmakers in the league, who won’t be forced to carry the team like he’s been the last couple seasons.

Competent quarterback play and effective offensive play-calling should allow for wide receivers like Chris Olave and Rashid Shaheed, who missed most of last season with a knee injury, to flourish and open the field up for Kamara to get back to making the spectacular runs that get fans out of their seats.

On defense, the Saints are returning a lot of big name starters such as Cam Jordan, Demario Davis and the Honey Badger Tyrann Mathieu, but they need some of their young talent to pan out as many of their starters are on the wrong side of 30. Last season, the defense was nearly dead last in terms of total yardage surrendered.

But this new look also includes new defensive coordinator, Brandon Staley, who last coached the Rams’ D to the top of the league in 2020 before signing on for a head coaching stint

in Chargerland where Moore was his offensive coordinator.

With roles reversed, the hope is that the Saints can accelerate their rebuilding schedule to maybe a season of contention, as the NFC South is one of the weaker divisions in the NFL, and given the Saints’ poor performance last season, they’ve been gifted with 2025’s third easiest schedule.

That said, this will be a preseason to watch as to what the Saints’ future will hold. If Shough becomes the first Saints rookie to start the season at QB since Archie Manning, then look out, good things could be in store, and this team might even hit double-digit wins, which would be an incredible season.

But more likely, they win about six games, yet are in all of them, except for maybe Week 4 at Buffalo. That one might sting a little.

Record: 9-8 or 6-11, but third in the division behind Tampa Bay and Atlanta.

Whether

Juwan Johnson

There were rumors swirling around the Legacy Center during the Southland Conference basketball tournaments that McNeese Athletic Director Heath Schroyer was ready to make a move. Already spearheading a men’s basketball renaissance with the hiring of Will Wade in 2023, Schroyer was ready to bring championships to the women’s game, and to do that, he went and got a championship winning coach in Ayla Guzzardo. Guzzardo’s story is one of grit, intelligence and a winning attitude.

Where does your love for basketball come from?

I’m competitive. I love to compete and have played sports my entire life. Basketball was something that would get me to college and help me get a degree.

I went to JuCo out of high school. Loved my junior college. Went to Shelton State in Alabama. Was there for two years, got recruited to University of Akron for my remaining two years, finished my degree at Akron and loved it so much that I decided to go into coaching.

Why coaching?

If I couldn't play it, I wanted to coach it. I got my master's degree at Akron, got promoted to an assistant and was there for about three years. We went to the NCAA tournament for the first time in program history at Akron. And then I was like, I'm covered in confetti, but my family's not here. I wanted to do it back home (in Hammond, Louisiana).

So, I went home and worked in a detention center for a year trying to figure out what I wanted to do.

That wasn't on the bio . . . .

It wasn't. They skipped that part. But that impacted my life a lot.

I got into college ball at Southeastern, was an assistant for a year and then got promoted to head coach after the old coach resigned due to health issues. I was 28. The program was in bad shape, so it could only go up from there. But I had the community’s support and my family’s support.

And then things got better every year.

Last year, 19-1 . . . .

That was tough.

The conference tournament loss?

Yeah.

But after that, that’s when Heath goes, I'm going to go talk to her.

That's a whole different story. How much time do we have?

by Matt Dye

AYLA GUZZARDO

HEAD COACH FOR THE MCNEESE COWGIRL BASKETBALL

How many players did you bring with you?

There's nine of them.

And how many total players are there on the team?

14. Nine of 14. I took some signees, too, so I can add those in there. So, 11. You're bringing a whole team! What's that like? Because you're rebuilding a program, but you're not .

I love the idea. Yeah, everybody's question is where are you going to be in the preseason polls? I say I have no idea. Because last year I finished first and McNeese finished 10th.

But it doesn't matter to me because we know what we're putting on the court every year, what we’re recruiting, what we're able to teach. I know we can only go up from here, but our goal is so much higher than just up. We want to bust through the roof, and we want to make sure we make our presence known here.

How would you describe your style of play?

We're fast paced on both sides of the floor. Offensively, my break starts with my point guard, Jalencia Pierre. She's 97 pounds, soaking wet, two-time defensive player of the year, but she gets us going.

We don't want to live and die by the three. We want to score in the paint. We want that contact. Our bench energy has got to be unreal every game. I watch film, and then on timeouts, I'll watch the bench. I want to make sure that we're up because at the end of the day, these people are paying for a ticket to watch us. We want to give them a show.

So, we're fast-paced offensively and defensively. We create a lot of steals. We were sixth in defensive in the country last year, and we want to stay up there. We create havoc, and we want to make sure we cause it every day.

Who are some other players to keep an eye on?

It changes every day. Ty Sibley was a freshman last year. She got a lot of play-in time. She's just a freak of an athlete.

Ariana Patton is my little bitty shooter.

And she shoots the ball deep, and it's a quick shot. So when she gets streaky, it's scary.

Then I've got guards that can slice and dice. Carley Hamilton and Allasia Washington have been showing up and doing well. Kaili Chamberlain was here at McNeese, transferred, came to Austin Peay for a few months, came to me at Southeastern. Now I’ve brought her back to McNeese.

And then you go to my bigs, and the bigs are fun because they haven't been seen a lot.

So it's some names that Lake Charles hasn't really seen, but they've been working.

With the team that you’ve brought, there's some people who think that if you don't win, its not a good year.

I know. And I'm going to say it's pressure, but it's pressure that we put on ourselves. Because if I was still at Southeastern, it's championship or bust. For the past four years, that's all we've been thinking of. It's programmed in my head.

Our players, our coaches, our managers, the trainers, everybody's on the same page. Championship or bust. You’ve got to have that thought process. And if you do, then it's the only place your focus is at.

On March 25, Bill Armstrong was named the new McNeese Men’s Basketball coach, charged with creating the Cowboys next era. The expectations are high, but Armstrong has a background that has more than prepared him, from his time as a player at University of Alabama at Birmingham (UAB) to positions at Ole Miss, LSU and Baylor. It’s now his time to take the reins and lead the Bayou Bandits on that path of success, bringing McNeese Mayhem throughout the Southland Conference.

Your father was a coach. Is it safe to say that coaching has been in your blood since birth?

My dad was my high school basketball coach, and he coached me in college at UAB. Even further back in the lineage, my grandfather was a head football coach at Sanford University and a high school football coach as well.

So yes, coaching is certainly in the Armstrong blood. And basketball itself has given me so many opportunities and helped me see or allowed me to see so many different things and meet so many people. I couldn't be more grateful for it.

When did you first pick up a basketball? Was it always your sport of choice?

I think I picked up a ball by the time I was walking. It was always basketball. You know, I played baseball all the way through high school. I love baseball, but basketball was always my passion. Baseball was something that I did as a hobby after basketball season was over just to kind of regroup.

You started as a graduate assistant in 2001 and worked your way through numerous positions. Now, you’re finally a college head coach. Tell us about your journey.

I learned a lot in all those stops, from 2001 on. At UAB, my alma mater, learning under Coach Murray Bartow, from there going on to Chipola Junior College and then to Birmingham Southern with Dwayne Reboll, who is a Louisiana native, was enlightening.

Then I went to work for Andy Kennedy at Ole Miss. I was a ball boy at UAB when he played, and my dad was on staff there, so that relationship started a long time ago. And then I was a player at UAB when he was an assistant coach. Or, you know, I was on the team.

by Matt Dye

BILL ARMSTRONG

From there, I was able to go and be with our guy Will Wade at LSU for five years. At each and every step, I learned so much.

But you have been a head coach?

Yes, I was the head coach at Link Academy for two years, which gave me an opportunity to run my own program. Link Academy is more like a college in the sense that you recruit all your players. We had 10 scholarships, and so each year we had to recruit a whole new team.

So that gave me head coaching experience. Even though it wasn't at the college level, it was very similar in the day-to-day operations.

Then I got to my final year as an assistant to work under Scott Drew, a first Ballot Hall of Famer who's won a national championship, and saw how he operated on a day-to-day basis.

How do you handle what can only be looked at as high expectations for this McNeese team?

I've been asked that question a lot, you know, and I understand the question, but I can’t imagine there being a different answer.

It's always been a dream and a goal of mine to be a winning head coach. And to be able to come to a

place that over the last two years has had back-toback Southland Conference Championships, both regular season and tournament, then getting to the NCAA tournament two years in a row, and then last year winning a game, is a dream.

To be able to take over a program like that . . . that opportunity doesn't come along very often. And for that to be given to me, I couldn't be more grateful and more excited about embracing those expectations.

With all the new players you’re bringing in, what kind of identity do you see this team having?

We recruit to how we want to play. I think that's what all good programs do. With this team, we recruited to a very similar style that you've seen

over the last two years. Defensively, it'll be very similar. We're going to try to up the tempo with our pressure and create opportunities, turning defense into offense, but defense will be our identity. We recruited length and athleticism to where we can switch everything and guard every single position on the floor.

How will that length translate offensively? Will we see a 3-point team or will it be more in the paint?

On the offensive side of the ball, we want to be playing inside out. Mostly that will be great ball movement, great player movement, great spacing, and trying to get the ball to the paint and then kicking out or dumping down for easy baskets. We want to shoot a lot of threes and a lot of layups and get fouled a lot.

Then just trying to teach the players about spacing and pace. We do want to play as fast as we can, but I think when you hear fast, people think chaotic with no rhyme or reason. That's not what we want to do. We want to get the ball out and push it up to court and just put a lot of pressure on the defense to get back or they're going to give up an easy basket.

Movers and Shakers in Southwest Louisiana...

JOEY SEDLOCK APPOINTED AS MOSS BLUFF BRANCH MANAGER FOR CSE FEDERAL CREDIT UNION

CSE Federal Credit Union (CSE) appointed Joey Sedlock as the manager of its Moss Bluff branch. Sedlock brings 17 years of experience in financial institutions, including a decade in management and lending. He holds a bachelor’s degree from McNeese State University and a master’s degree from Southwestern Seminary, along with formal supervision and leadership training through the Louisiana Bankers Association. His strong foundation in leadership, communication and operational expertise makes him well-equipped to optimize branch performance and support member success.

CHANYON RO BINSON APPOINTED AS JENNINGS BRANCH MANAGER FOR CSE FEDERAL CREDIT

UNION

CSE Federal Credit Union (CSE) appointed Chanyon Robinson as the manager of its Jennings branch. Robinson is a graduate of the LSU Graduate School of Banking and holds a degree in mass communication with a concentration in public relations from McNeese State University. With 19 years of experience in the banking industry, he brings a strong blend of leadership, communication and insight to optimize branch operations and enhance member service.

DALTON HINTON JOINS LA MANUFACTURED HOMES AS BUSINESS DEVELOPMENT MANAGER

Dalton Hinton has joined the LA Manufactured Homes team as business development manager. Hinton is an alumni of McNeese State University (2016, BGS) and LSU Shreveport (2018, MBA). He brings with him over a decade of experience in the fields of marketing, advertising, event programming, public relations and outside sales.

He doesn’t just bring a versatile résumé—he brings a vision for innovation, growth and community impact that will shape LA Manufactured Homes’ future for years to come. Hinton has designed and executed numerous high-impact branding campaigns by utilizing out-ofhome advertising, forging community partnerships and honing in on data-driven growth strategies that have proven to be successful time and time again. Hinton will leverage his extensive industry experience and deep community ties to drive forward-thinking initiatives at LA Manufactured Homes.

NUSRAT KABIR, MD, MPH, JOINS LAKE CHARLES MEMORIAL HEALTH SYSTEM

Lake Charles Memorial Health System welcomes Nusrat Kabir, MD, to its medical staff. With a strong foundation in preventive medicine, Dr. Kabir brings a unique and compassionate perspective to her practice of family medicine.

Dr. Kabir combines her experience in primary care, preventive medicine and addiction medicine to support comprehensive patient health and wellness. Dr. Kabir earned her medical degree from Armed Forces Medical College in Dhaka, Bangladesh, and went on to complete a Master of Public Health in biostatistics and epidemiology at Jackson State University in Mississippi. She completed her residency in preventive medicine at the University of Mississippi Medical Center and a fellowship in Addiction Medicine at Tulane University. Dr. Kabir is accepting new patients at Memorial Family Medicine-Aster Street located at 2750 Aster St. in Lake Charles. To schedule an appointment with Dr. Kabir, call 337-480-8900.

BRITTNEE LETT, MD, JOINS LAKE CHARLES MEMORIAL HEALTH SYSTEM

Lake Charles Memorial Health System welcomes Brittnee Lett, MD, an obstetrics and gynecology physician, to its medical staff at Lake Charles Memorial Hospital for Women.

Dr. Lett holds a Bachelor of Science from The University of Georgia, and she earned her Doctor of Medicine from Indiana University School of Medicine. Following her passion in women’s health, she completed residency training in obstetrics and gynecology at Western Michigan University Homer Stryker M.D. School of Medicine in Kalamazoo, Michigan, where she served as administrative chief resident and held numerous leadership roles in departmental and institutional committees. In addition to their clinical training, Dr. Lett is recognized for her continued dedication to fostering a more inclusive healthcare environment through medical education and community service.

Dr. Lett is accepting new gynecologic and obstetric patients at 1890 Gauthier Rd., Suite 135, Lake Charles. To schedule an appointment, call 337-480-5510.

LAKE CHARLES MEMORIAL ANNOUNCES NEW EXTERNAL AFFAIRS DIRECTOR

Lake Charles Memorial Health System welcomes Nicholas Hunter, as external affairs director. In this role, Hunter serves as a vital connection between health system leaders and the local, state and federal agencies that influence healthcare policy. His work will strengthen advocacy for enhanced access to care, support community health initiatives and help secure public funding for healthcare operations and charitable programs. Hunter’s background as mayor of Lake Charles and his work with the Calcasieu Parish Police Jury in navigating public investment projects and influencing policy landscapes position him to serve in this new capacity, advancing access to care and championing the healthcare needs of all people in southwest Louisiana.

As a McNeese State University graduate, Hunter has a Bachelor of Arts degree in history. He is also the founder of the Dr. Robert Forrest History Scholarship through the McNeese Foundation.

JODIE GWIN, MD, JOINS LAKE CHARLES MEMORIAL HEALTH SYSTEM

Lake Charles Memorial Health System welcomes Jodie Gwin, MD, an obstetrics and gynecology physician, to its medical staff and to the Lake Charles Memorial Hospital for Women. She brings a broad background in women’s health, with a special focus on minimally invasive gynecologic surgery, offering advanced care options to women in Southwest Louisiana.

Originally from Hawaii, Dr. Gwin earned her undergraduate degree from Creighton University in Omaha, Nebraska, and her medical degree from the American University of the Caribbean School of Medicine. She completed her residency at LSU Health Shreveport, where she later served as an assistant professor before entering practice with her husband, Dr. Clayton Maraist, in the Lafayette area. Together, they cared for patients in Acadiana for nearly a decade.

Dr. Gwin is accepting new gynecologic and obstetric patients at 1890 Gauthier Rd., Suite 135, Lake Charles. To schedule an appointment, call 337-480-5510.

Nusrat Kabir, MD, MPH

Chanyon Robinson

Joey Sedlock

Nic Hunter

Dalton Hinton

Brittnee Lett, MD

Jodie Gwin, MD

CLAYTON MARAIST, MD, JOINS LAKE CHARLES MEMORIAL HEALTH SYSTEM

Lake Charles Memorial Health System welcomes Clayton Maraist, MD, an obstetrics and gynecology physician, to its medical staff and to the Lake Charles Memorial Hospital for Women. With extensive experience in women’s health, Dr. Maraist brings advanced skills in minimally invasive gynecologic surgery, expanding the care options available to women in southwest Louisiana.

A native of Louisiana, Dr. Maraist earned his undergraduate degree from the University of Louisiana at Lafayette and his medical degree from LSU Health Sciences Center in Shreveport, where he also completed his residency training in obstetrics and gynecology.

Before joining Memorial, Dr. Maraist practiced alongside his wife, Dr. Jodie Gwin, for nearly a decade in the Lafayette area, providing comprehensive care to women across Acadiana.

Dr. Maraist is accepting new gynecologic and obstetric patients at 1890 Gauthier Rd., Suite 135, Lake Charles. To schedule an appointment, call 337-480-5510.

JULIO GALÁN APPOINTED TO LOUISIANA CHILDREN’S CABINET ADVISORY BOARD

Julio Galán, president & CEO of Family and Youth Counseling Agency, Inc., has been appointed by Louisiana Governor Jeff Landry to serve on the Children’s Cabinet Advisory Board.

The Children’s Cabinet Advisory Board provides information and recommendations from the perspective of advocacy groups, service providers and parents on policies and programs relating to Louisiana children. In addition to advising and assisting the Children’s Cabinet, the Advisory Board works to coordinate agency resources and strengthen connections among organizations that serve children and families. Its strategic goals include developing policy, program and budget recommendations to effectively address key issues impacting children and families across the state.

For more information about Family & Youth, visit fyca.org or call 337-436-9533.

ADSOURCE OUTDOOR CELEBRATES 15-YEAR MILESTONE OF ALVIN TOUCHET

AdSource Outdoor, the largest independent billboard operator in Louisiana, is proud to celebrate a remarkable milestone as Alvin Touchet marks 15 years of dedicated service with the company. Since joining AdSource Outdoor in 2010, Alvin has been an integral part of the sales team, helping drive growth, build strong client relationships and uphold the company’s commitment to quality and service in the outdoor advertising industry.

Over the past decade and a half, Alvin has played a vital role in sales success, consistently going above and beyond to support AdSource’s mission and growth. As an account executive, Alvin joined AdSource Outdoor with over 20 years outside sales experience. He has been an active volunteer in Rotary, Advertising Federation, and Lake Charles Sail and Power Squadron. He is currently a member of the local band, Analog, and enjoys boating and sailing with his wife, Charlotte.

WCCH FOUNDATION WELCOMES SEALE TO BOARD OF DIRECTORS

The West Calcasieu Cameron Hospital (WCCH) Foundation welcomes Molly Seale to its board of directors.

A New Orleans native, Seale graduated from Louisiana State University in 2009 with a degree in marketing and a minor in business.

In her previous role as marketing director for a prominent automotive group, Seale expanded the company’s marketing focus to include community engagement and outreach initiatives. This experience provided her with valuable insight into the importance of connecting with local communities— insight she plans to bring to her role on the WCCH Foundation Board.

After marrying Dr. Devin Seale, the couple moved to Lake Charles in 2018. Since then, she has become an active member of the community, particularly through outreach initiatives.

As a parent of two children, Seale understands the importance of accessible, high-quality healthcare for families.

Seale is eager to focus on strategic oversight and community engagement initiatives that empower residents to voice their healthcare concerns. She believes that by fostering strong relationships with community stakeholders, the board can make informed decisions that truly reflect the needs of the community members it serves.

KYLE EDMISTON NAMED CHAIR-ELECT OF DESTINATIONS INTERNATIONAL

Kyle Edmiston, CDME, president and CEO of Visit Lake Charles, has been elected chair-elect of the 2025–26 board of directors for Destinations International, the global association for destination organizations.

With nearly two decades in the travel and tourism industry, Edmiston brings a proven track record of leadership and vision to his new role. He most recently served as treasurer of the Destinations International board and was honored in 2023 with the Destination Organization Leadership Award. The award recognized his leadership in the global tourism sector and his efforts to elevate Southwest Louisiana as a premier destination on regional, national and international stages.

VISIT LAKE CHARLES STAFF AWARDED, CERTIFIED IN DESTINATIONS INTERNATIONAL PROGRAMS

Visit Lake Charles is proud to announce that three of its team members have earned the prestigious Certified Destination Management Executive (CDME) designation from Destinations International (DI), the global association for destination organizations. The CDME is the highest individual educational achievement in the tourism industry, recognizing leaders with advanced knowledge and strategic insight in destination marketing and management.

Taylor Beard Stanley, vice president of sales; Kathryn Shea Duncan, senior director of social media and communications; and Colten Miller, senior director of brand marketing, were awarded their CDME designations during Destinations International’s Annual Convention held in Chicago.

In addition, Aubrey Caldwell, sports event and volunteer coordinator, was selected as a recipient of DI’s 30 Under 30 Class of 2025. This annual recognition highlights 30 emerging leaders in the tourism industry from across the globe. Caldwell is among an accomplished class of honorees representing 30 destinations across four countries. Throughout the year, the 30 Under 30 program will provide year-long professional development and networking opportunities.

The CDME program is designed to equip destination leaders with strategic vision and business acumen in an evolving industry landscape. Participants complete four core courses, two electives, a final exam and a research paper focused on applying knowledge to critical issues within the destination marketing field.

With these new certifications, Visit Lake Charles now has nine CDME-certified team members. Caldwell becomes the third current team member to have received this honor, joining Stanley and Duncan in representing Visit Lake Charles among the industry’s emerging leaders.

Alvin Touchet

Julio Galan

Clayton Maraist, MD

Molly Seale

Kyle Edmiston

Taylor Beard Stanley

Kathryn Shea Duncan

Colten Miller

Aubrey Caldwell

Places & Faces

Discover Wisconsin’s Thriving Craft Brewery Scene

by Andrea Guthmann

Wisconsin is paradise for beer enthusiasts, boasting a rich brewing heritage and thriving craft beer scene. Whether touring the iconic Miller facility, or sampling small-batch IPAs in a cozy rural taproom, Wisconsin’s breweries blend craftsmanship with Midwestern hospitality.

MILWAUKEE

Known as Brew City and home to the Milwaukee Brewers baseball team, no trip to Milwaukee is complete without tasting its beer heritage. With dozens of breweries, there are tours for every palette, from micro to macro and fruit beers to pale ales.

The 80-minute Miller Brewery Tour covers 170 years of brewing history, from Fredrick Miller's arrival in Milwaukee to the high-speed production lines used today. You even get to step inside historic caves, all while sampling beer along the way. Lakefront and Sprecher Breweries and the Milwaukee Brewing Company also offer popular tours.

A good dining choice is the historic Third Ward’s Cafe Benelux with its vast selection of Belgian beers. Lodging in Milwaukee is an easy choice for beer lovers. A former Pabst Blue Ribbon brewery has been converted into the Brewhouse Inn, preserving many of the brewery’s original features, including the iconic copper beer kettles.

NEW GLARUS

Known as America’s Little Switzerland, this is a must-visit destination for beer enthusiasts, who drive from far and wide to enjoy New Glarus Brewing Company’s Spotted Cow beer, sold only in Wisconsin. Take the free tour, then sample a tasting flight and you’ll get a token to cash in for a New Glarus beer at any restaurant in town.

Spend it at Puempel’s Olde Tavern, where historic murals adorn the walls alongside vintage photos of patrons who’ve been coming here for more than a century. You can also taste the town’s heritage at Chalet Landhaus, a Swiss-themed hotel with an Old World-style restaurant featuring traditional cheese fondue, schnitzel and other Swiss specialties.

EAU CLAIRE

Nestled in scenic Chippewa Valley, 90 minutes from Minnesota’s Twin Cities, this college town sits at the confluence of two major rivers, providing plenty of outdoor opportunities from fishing to kayaking and tubing, and biking. Eau Claire’s a hotspot for craft brewing, from historic breweries

to innovative taprooms. Order up a flight of bold beer flavors in an industrial-chic loft with river views at the Brewing Projekt. One of Wisconsin’s most adventurous breweries, their colorful cans hold fruity IPAs, hazy pale ales and experimental small batches.

Across the street, Lazy Monk Brewing resembles your classic German beer hall. They keep it old-school with lederhosen and dirndls adorning the walls alongside cuckoo clocks. Long heavy wooden tables, comfortable furnishings and murals of the old country add to the ambience. Inspired by Czech and German brewing techniques, this cozy spot serves up crisp lagers, rich dunkels and smooth pilsners. The outdoor beer garden is perfect for a warm afternoon.

Brewing Projekt

Brewing Projekt

Want to expand your beer horizons and try something new, without committing to a whole pint?

Sample the widest variety of local beers at the Phoenix Taproom, the largest self-pour taproom in the Midwest. Their lively outdoor riverfront patio has plush seating, live music and bean bag toss games.

WISCONSIN DELLS

Traveling with kids in tow? While the Wisconsin Dells may be the waterpark capital of the world, that doesn’t mean adults can’t brew up something special for

themselves as well. Nebraskabased Pals Brewery offers a dozen beers on tap, live music and an outdoor area with cornhole games. Northwoods-themed Moosejaw Pizza & Dells Brewing Company is the best choice for those with kids. They can don their paper antlers and head down to the massive basement arcade while adults check out the microbrewery upstairs, with 12 microbrews on tap plus an assortment of bottles and cans, all available only on site.

Photo credit: Visit Eau Claire/Megan Zabel Holmes

Lazy Monk Brewing

Guys weekend at Lazy Monk Brewing

Phoenix Taproom

Places & Faces

As Louisiana’s coastline continues to shrink and storms grow more intense, the stakes for coastal communities have never been higher.

In Southwest Louisiana, the Just Imagine SWLA 50-Year Resilience Master Plan places coastal protection at the forefront of its vision for a stronger, more resilient future. Clair Hebert Marceaux, the vice chair of the Community Foundation of Southwest Louisiana and a champion for the Coastal Protection project in the Just Imagine plan, has been a vocal advocate for bold, inclusive action rooted in local expertise.

In this month’s Q&A, Marceaux shares her perspective on the critical role of community input, the biggest coastal challenges facing our region, and how both the Coastal Protection Restoration Authority (CPRA) and local initiatives like Just Imagine must work hand in hand to protect what matters most. As CPRA begins its engagement process for its 2029 Coastal Master Plan, her insights underscore a powerful truth: the people who live, work, and build their lives along the coast must help shape its future. The CPRA is beginning its engagement process for its next five-year master plan. Why is community input so critical to this process?

Community input is vital to CPRA’s master planning process because

Help Build A Resilient Coast Project Planning with the Coastal Protection Restoration Authority

the people who live in coastal Louisiana are the ones most directly affected and most knowledgeable about its challenges. It is the fishermen, the cattle farmers, the oyster harvesters, alligator harvesters and others who choose to live in and make their living in the coastal landscape who are the local experts. Suggesting projects for the newest version of the master plan and also helping to ensure that our neighbors can understand what is being included in the plan is our collective responsibility.

What are the biggest coastal challenges facing Southwest Louisiana today?

Diaspora. As someone who has lost her home twice, I know the pain of looking around in disbelief, anger, grief, with a resolve to return. No one I know wants a handout or pity. They want affordable insurance that pays when a legitimate claim is made. They want reasonable building regulations that are attainable and sustainable. They want reliable infrastructure that supports life in places that drive our nation’s energy independence, national security and feeds the people who live throughout our country, not just on the coast. Challenges include:

• Land loss and erosion: Our state has lost more than 1.2 million acres of coastline since 1932. For scale, that is almost twice the land area in Rhode Island.

• Sea level rise: In my lifetime, I have witnessed a noticeable increase

in areas I never saw water when growing up in Cameron Parish. The higher the water levels are, the higher the storm surge is when tropical systems strike.

Our coast is a frontline for climate resilience. Our future depends on bold, inclusive action.

How does the Just Imagine SWLA vision align with or support the goals of CPRA’s master plan?

Our Just Imagine SWLA catalytic projects have “Coastal Flood Risk Reduction” at the top of the list. The CPRA’s support of projects like ME-18 at Rockefeller Wildlife Refuge is a perfect example of the CPRA acknowledging the work of coastal ambassadors like Scooter Trosclair, who took a small-scale demonstration project and helped turn it into miles of coastline that are now experiencing accretion at remarkable rates.

For residents who may not be familiar with coastal planning, what’s one key message you’d want them to take away from these upcoming engagement opportunities?

Restoring and protecting Louisiana’s coast is not just about beneficial use of dredge materials or shoreline protection; it’s about building resilience together. If you live on the coast or have any interest (be it cultural, historical, friends, family, a love of fresh seafood, land ownership, commerce, recreation,

birdwatching, hunting, fishing, shelling or any other reason), please use your voice.

The development of the 2029 Coastal Master Plan is underway! CPRA is now accepting new project ideas for potential inclusion in their next five-year master plan. Visit bit.ly/ CPRA2029 or scan the QR code to submit project ideas. Follow Just Imagine SWLA and the Louisiana Coastal Protection and Restoration Authority for updates to the planning process and announcements of public meetings in Southwest Louisiana.

Clair Hebert Marceaux, vice chair of the Community Foundation of Southwest Louisiana

Big Brothers Big Sisters of SWLA is committed to igniting the power and promise of youth through one-to-one mentoring relationships. By matching community members with the leaders of tomorrow, the organization believes youth can achieve their full potential, reach higher aspirations, develop greater confidence, build better relationships, avoid risk behaviors and accomplish educational success.

Big Brothers Big Sisters currently has over 75 littles, like these three, ready to be matched with a Big.

12 years old

Gunnar is a 12-year-old with a passion for video games, playing in the band and trying his hand at cooking. He dreams of finding a mentor who can help him explore new interests and build his self-confidence. Could YOU be the one to inspire Gunnar and make a lasting difference in his life?

mikiria, 14 years old

Mikiria is a friendly and easy-going 14-year-old who loves shopping and dancing. She’s full of kindness and has a fun-loving personality but could use a Big Sister to help her build confidence and learn to express her feelings. Mikiria is ready for a mentor who will encourage her and share in her favorite activities. Help her shine even brighter by stepping into her world.

years old

DJ is a 14-year-old who loves football, basketball and playing Minecraft. He’s full of energy and always has something to say, making him a fun and engaging person to be around. DJ is looking for a Big Brother 30 or older to share his interests and encourage him along the way. He’s ready for someone who can keep up—and keep it fun.

Louisiana Methodist Children’s Homes Making a Positive Impact on the Lives of Youth

by Angie Kay Dilmore

Louisiana United Methodist Children and Family Services (LUMCFS) provides intensive, comprehensive psychiatric treatment at three locations across the state for children whose care cannot be met within other settings due to their significant emotional and behavioral needs. “The work we do is about more than a place to sleep or therapy,” says development coordinator Courtney Murphy. “We help children heal from trauma, experience childhood joy, and move forward with hope toward a bright future.”

Around 1900, Louisiana Methodists were concerned with the large number of children without parents or homes. They founded Louisiana Methodist Orphanage (LMO) in 1902, originally located in Bunkie, and moved the facility to Ruston in 1908. Cathleen Baldridge, mother of Lake Charles resident Connie Shaw, entered the orphanage around 1918. She was the youngest of five sisters aged 2-10. Their parents had died of tuberculosis within six months of each other. Shaw says her grandmother had asked Rev. Robert Vaughn, director of the orphanage, to take the girls to LMO, but with two requests that the girls always stay together and that they receive a college education. Rev. Vaughn kept his promise. The Baldridge sisters grew up happy, educated, and well-

was the second Sunday each June. “The Baldridge girls, with spouses and children in tow, were there every year. I loved those experiences. My mother was a great storyteller, and I loved listening to her tales of ‘The Home’.”

Through the decades, the organization transformed to meet the changing needs of families, from an orphanage to a residential treatment facility. “Since our earliest days, our mission has been to care for Louisiana’s children and their families,” says Murphy. “Over the last 120 years, we’ve grown and evolved, always answering the call of our mission by adding and adapting service to meet the changing and urgent needs of children and families. Through our history, we’ve built experience and expertise, becoming a trusted provider of care in Louisiana—and one of the largest. Across our three residential homes and our statewide therapeutic foster care program (Methodist Foster Care), we provided 109,782 days of care to 717 children in 2024. The services provided by our programs are essential elements of Louisiana’s child well-being ecosystem.”

Ruston continues to serve as the organization’s headquarters. This facility treats children ages 11-17. Their residential care includes equine-assisted psychotherapy. Methodist Children’s Home of Southeast Louisiana in Loranger provides residential psychiatric for children 7-14. Methodist Children’s Home of Southwest Louisiana in Sulphur opened in 2011 for children ages 12-17. Residents come from a variety of backgrounds and each child’s story is unique. “These children have experienced so much in their young lives, including neglect, trauma and abuse,” Murphy says. In some cases, we care for human trafficking victims. There are many ways children come to us, but the common theme is that they need the intensive and therapeutic care we provide in a structured setting.”

According to Murphy, each facility stays full or nearly full, and they bring in children who need care as quickly as possible. “Our population (and waiting list) fluctuates throughout the year based on community needs and our capacity. We are actively hiring for our open positions, such as a new therapist. (If interested, go to workformethodist.com for more information.)

Methodist Children’s Home of Southwest Louisiana is hosting a fundraiser, Squeeze the Day 5K, on September 13, 2025, 8 a.m. at Pinederosa Park in Westlake. “Squeeze the Day 5k is a family-friendly event, bringing together the community in the spirit of the mission guiding the work at MCH,” Murphy adds. "Just as we turn lemons into lemonade, faith and community can transform challenges into hope and healing. It truly takes a village to do the work we do, and we’re so grateful for the support we receive from our community. Each volunteer and donor makes our work possible.”

For more information, see their website, lumcfs.org.

Zachary Tassin, Investment

FREE COMMUNITY SCREENING OF THE MAMMA JOE PROJECT

The Mamma Joe Project, in partnership with the Alzheimer’s Association of Louisiana, announces a free screening event of the documentary My Mama Joe, Hope & Help. This community engagement forum will take place on August 15, from 6:00 to 8:00 p.m. at the Southlake Theater in Lake Charles.

Attendees will enjoy a complimentary evening featuring a one-hour screening of My Mama Joe, Hope & Help, followed by a 45-minute expert panel discussion. The event aims to raise awareness about dementia, caregiving, brain health and healthy aging. In addition to the film and discussion, guests will receive a comprehensive reference guide and have the opportunity to connect with local resource vendors. Southlake Theater is providing popcorn and drinks for all guests to enjoy during the event. While entry is free, registration is requested to ensure adequate accommodations. Please register online at mamajoeproject.com/lakecharles.

CONTRACTOR SAFETY AWARDS BANQUET

The Health and Safety Council Louisiana’s annual Contractor Safety Performance Awards Banquet took place at the West-Cal Arena and Events Center. This annual celebration recognizes the industry's dedication to developing and achieving a strong safety culture among contractors and the industries they support. The Awards are hosted by the Health and Safety Council Louisiana, in collaboration with the Southwest Louisiana Construction User’s Council (SLCUC) and Lake Area Industry Alliance (LAIA).

The Keynote Speaker for the event was Jim Morris, real life inspiration behind the film The Rookie Jim was a high school science teacher and coach in west Texas who miraculously made it to the major leagues at the age of 35. His life story made cinematic history with the heartwarming and unforgettable Disney movie, The Rookie, starring Dennis Quaid. Jim pitched two seasons for the Tampa Bay Devil Rays reaching speeds up to 102mph before retiring.

Contractors considered for the annual safety awards

have challenged themselves to reach ever higher safety standards by setting and implementing industry best practices. A rigorous grading method outlined by OSHA standards along with documented enforcement of safety regulations make up a point system by which the nominees are scored.

Awards are categorized by work hours and the type of work done. The Best-in-Class Awards are reserved for those companies that obtained the highest scores in each category and are only awarded when the company meets certain point thresholds. The categories and awards presented at the banquet were as follows:

General - Category II (75,001 – 500,000 work hours):

• Best-In-Class: Austin Industrial

• Gold: Industrial Tank Services; Arkel Constructors

General - Category III (Over 500,000 work hours):

• Best-In-Class: UPS Industrial Services

• Gold: Alliance Industrial Group; Excel Contractors; Ohmstede Industrial Services; Brown & Root Industrial Services; I&I Soft Craft Solutions; Industrial Specialists LLC by BrandSafway

• Silver: ControlWorx, LLC

Specialty - Category I (5,000 – 75,000 work hours):

• Silver: Phoenix Group, LLC; HOSS Industrial, LLC

Specialty - Category II (75,001 – 500,000 work hours):

• Best in Class: Energy Rental Solutions- CAT

• Gold: R&H Quality Refractory Services; Precision Machinery Contractors; Midwest Cooling Tower Services, LLC; ProWaste LLC; TRAY-TEC, Inc; Industrial Cooling Towers

• Silver: 24 HR. Safety; S&S Sprinkler Company (PyeBarker Fire 7 Safety); AMMCO Solutions Group; Instrumentation and Electrical Specialist (IES); DEF Rentals; Sunrise Services

• Bronze: Tricord Consulting LLC

Specialty - Category III (Over 500,000 work hours):

• Best In Class: Brock Services

• Gold: Excel Modular Scaffolding and Leasing Corp; Apache Industrial Services, Inc; Bottomline Equipment; Burrow Global; Total Safety; Triad

Electric and Controls, Inc; Jacobs Project Management; AXIOS Industrial Maintenance Contractors, Inc

• Silver: MMR Construction; CCI Industrial Maintenance Contractors, Inc; Waukesha Pearce Industries, LLC; CorrPro Companies, Inc; Vecta Environmental LLC

• Bronze: RJ Corman Switching Company, LLC

Technical Contractor - Category III (Over 500,000 work hours):

• Gold: ReCon Management Services, Inc; Raba Kistner Inc

• Silver: Tolunay-Wong Engineers; LRC Wireless; Alliance Technical Group

Winner of the Excellence Award, recognizing continuous improvement with the largest improvement year over year, was Ohmstede Industrial Services.

ADSOURCE EXPANDS OPERATIONS WITH INCREASED INVENTORY IN BATON ROUGE

AdSource Outdoor, the largest independent billboard operator in Louisiana, announces the continued growth of its business with a significant expansion of inventory in the Greater Baton Rouge market.

Driven by rising customer demand and a commitment to better serving clients across South Louisiana, AdSource Outdoor is investing in new digital and vinyl structures and increasing inventory to enhance advertising needs and opportunities. This expansion marks a major milestone for the company as it continues to solidify its presence in key Louisiana markets and invest in long-term infrastructure and customer support.

ROTARY CLUB OF LAKE CHARLES HONORS COMMUNITY LEADERS AND CONTINUES TRADITION OF GIVING

The Rotary Club of Lake Charles recently held its annual banquet, celebrating a year of service, leadership and community impact. The evening recognized three outstanding Rotarians for their exceptional dedication and contributions to the club and community.

Dalton Hinton, serving as club president, was honored with the Rotarian of the Year award. Jill Jordan, service project chair, received the Paul Harris Fellow Award, and Amy Gardner, club secretary, was presented with the Service Above Self Award for her unwavering commitment to Rotary ideals.

In keeping with its mission of "Service Above Self," the Rotary Club of Lake Charles proudly announced continued support for higher education in Southwest Louisiana. With the help of successful fundraising efforts throughout the year, the club awarded $10,000 each to the McNeese Foundation, the SOWELA Foundation and Rotary International. The Rotary Club remains dedicated to making a positive impact both locally and globally through service, leadership, and charitable giving.

For more information about the Rotary Club of Lake Charles or how to get involved, visit rotarylc.com

LCMHS EARNS 2025 GREAT PLACE TO WORK CERTIFICATION™

Lake Charles Memorial Health System (LCMHS) is proud to be Certified™ by Great Place To Work® for a second year in a row. The prestigious award is based entirely on what current employees say about their experience working at Lake Charles Memorial Health System. This year, 78% of employees said it’s a great place to work compared to 57% of employees at a typical U.S. company. LCMHS is one of only three healthcare entities in Louisiana that hold this prestigious title.

Great Place To Work® is the global authority on workplace culture, employee experience, and the leadership behaviors proven to deliver marketleading revenue, employee retention and increased innovation. According to Great Place To Work research, job seekers are 4.5 times more likely to find a great boss at a Certified great workplace. Additionally, employees at Certified workplaces are 93% more likely to look forward to coming to work, and are twice as likely to be paid fairly, earn a fair share of the company’s profits and have a fair chance at promotion.

INVESTAR HOLDING CORPORATION ANNOUNCES MERGER WITH WICHITA FALLS BANCSHARES, INC. AND $32.5 MILLION CAPITAL RAISE

Investar Holding Corporation (“Investar”) (NASDAQ:ISTR), the holding company for Investar Bank, N.A., and Wichita Falls Bancshares, Inc. (“Wichita Falls”), the holding company for First National Bank, Wichita Falls, Texas, jointly announced today that they have entered into a definitive agreement pursuant to which Investar will acquire Wichita Falls for cash and stock consideration. In connection with the proposed acquisition, Investar also announced today a private placement of $32.5 million of its newly designated 6.5% Series A Non-Cumulative Perpetual Convertible Preferred Stock.

Wichita Falls Transaction Headquartered in

Wichita Falls, Texas, Wichita Falls’ wholly-owned subsidiary, First National Bank, operates seven branches and two mortgage offices in north Texas and had approximately $1.5 billion in assets at March 31, 2025. First National Bank, chartered in 1986, operates as a full-service community bank, providing banking solutions including personal and business checking accounts, savings accounts, certificates of deposit, personal and business loans, and mortgage solutions and services. Additionally, the bank offers online and mobile banking platforms. First National Bank serves small business owners, taxing authorities, cities, counties, school districts, water districts, hospital districts and government entities.

For Investar, the merger represents the continued execution of its multi-state expansion strategy with its second acquisition in Texas and first in the north Dallas market, further bolstering its geographic footprint within Texas and positioning the bank to continue to build on its existing record of growth and client service under the leadership of its current management team. For First National Bank, the transaction is expected to provide the benefits of additional financial strength and the expanded resources of a larger banking enterprise.

SOWELA ANNOUNCES SHORT-TERM TRAINING FOR FALL 2025

SOWELA Technical Community College's Office of Workforce Solutions will offer four short-term training options this fall. Classes include CDL, Clinical Medical Assistant, EMT and HVAC training. All classes are open to the public, and scholarships and financial aid are available for those who qualify.

Commercial Driver’s License (CDL) Training: The Class A license training program is a comprehensive 245-hour classroom and behind-the-wheel program. Curriculum covers Louisiana Department of Transportation (DOT) rules and regulations, pretrip inspection, backing pad and on-the-road skills. Start dates for the seven-week class include August 4, September 15, October 20 and November 24. Students meet Monday through Friday from 7:00 a.m. to 4:00 p.m. at SOWELA’s Lake Charles campus, and the program costs $5,950.

State-approved examiners administer the final skills test necessary to receive a state license. Completers who obtain their state license are qualified to drive tractor-trailers, dump trucks, tow trucks, delivery trucks, tanker trucks and flatbed trucks.

Clinical Medical Assistant: The four-month training starts November 17 and prepares students for employment in care facilities, home health agencies and hospitals where basic bedside nursing care is needed. After the training program, Medical Assistant students take exams for OSHA-10 Bloodborne Pathogens, Certified Clinical Medical Assistant, Phlebotomy, EKG and Basic Life Support (CPR). Class meets Monday through Friday from 9:00 a.m. to 2:30 p.m. and costs $3,999.

Emergency Medical Training (EMT): Training runs August 12-December 16 at the SOWELA Lamar Salter site in Leesville. Students meet on Tuesdays and Thursdays from 5:00-10:00 p.m. The program covers the emergency medical service system, the role and responsibilities of the Emergency Medical Technician, anatomy, physiology, patient assessment, airway management, basic cardiac life support and more. The program investment is $1,960.

HVAC Training: The 18-week program includes residential and commercial heating, ventilation and air conditioning training. SOWELA’s day class starts October 27, and the evening HVAC class begins October 28. Successful completers earn 10 hours of OSHA-authorized training and are prepared to test for the EPA Universal 608 license and the Ready to Work NATE certification. At completion, students clock a total of 695 hours. The cost of the program is $5,575.

To learn more or register, visit sowela.edu/workforce. If you have questions, contact SOWELA's Office of Workforce Solutions at (337) 421-6560 or email workforce@sowela.edu.

SOWELA AND COLUMBIA SOUTHERN UNIVERSITY SIGN NEW AGREEMENT FOR CRIMINAL JUSTICE STUDENTS TO TRANSFER CREDITS

SOWELA Technical Community College and Columbia Southern University (CSU) recently signed an articulation agreement between the two schools for their Criminal Justice programs, making it easier for students to transfer credits from SOWELA to CSU.

Upon completion of the Associate of Applied Science in Criminal Justice from SOWELA, general education and criminal justice courses can be transferred and applied toward the Bachelor of Science in Criminal Justice Administration from the College of Safety and Emergency Services at CSU. Students will then complete as few as 60 additional credit hours of Criminal Justice coursework at CSU to earn a bachelor’s degree.

“Although the majority of students who complete a program at SOWELA enter directly into the workforce; many, if they have the opportunity, choose to continue their education and work towards a bachelor’s degree or higher,” said SOWELA Chancellor Dr. Neil Aspinwall. “Since SOWELA is a comprehensive community college accredited by SACSCOC, our students can transfer their course credits to four-year colleges/universities and complete a bachelor’s or higher degree. This transfer agreement with Columbia Southern University gives our students enrolled in the Criminal Justice program another option for earning a bachelor’s degree. We are fortunate to have yet another four-year partner who makes the pathway to the bachelor’s degree smoother.”

This articulation agreement between SOWELA and CSU marks the first transfer agreement between the two educational institutions.

Home & Family

SOUTHWEST LOUISIANA Living

SWLA is a special place for whatever stage of life you are in. Whether you’re a young professional, raising a family or retiring, this quaint part of Louisiana has small town charm while not skimping on big capital investment. There are plenty of resources, restaurants and activities to indulge in. As Lake Charles is the largest city in SWLA, Thrive asked Lake Charles Mayor Marshall Simien Jr. to say a few words about living in the city:

“First and foremost, the people of Lake Charles make this such a great place to live,” Simien says. “Our people have that certain swag that I call the ‘Lake City Vibe.’ It just happens, whether we are doing things as a family, or out with our friends and family having a genuinely good time. Our people are real in how we interact with each other and it shows.

“We also have some unique water resources that make Lake Charles a great place to live. Fishing, exercising or just walking at Prien Lake or along the Calcasieu River at Riverside Park is something we take for granted . . .

. Our great food and rich culture also make Lake Charles a great place to live. Our food is not only uniquely delicious but good for the soul of our community. Our music is exciting as well as relaxing.”

OPPORTUNITIES FOR

Young Professionals ARE ABUNDANT

by Kerri Cooke

is often a skill overlooked by recent graduates or those new to the workforce.

However, especially in an areas with a small populations like SWLA, knowing those involved in government, mingling with local business owners and interacting with up-and-coming peers greatly enriches the lives and potential opportunities for local professionals. Community members and mentors can provide essential support for your business, advice in your time of need and use their connections to help surround you with the right people.

Taylor Beard Stanley, president of Fusion Five, encourages young adults to take advantage of these local relationships. She says, “I always recommend starting with Fusion Five, Southwest Louisiana’s only young professionals organization. It’s a great way to network and build your professional skillset, but it also serves as an introduction to other community organizations and businesses to help identify where your passions are and how to get involved and support their respective missions.”

Fusion Five has weekly coffee networking, coffee field trips, a monthly after hours meetup, and lunch and learn events. Not only is Fusion Five

great for meeting professional peers, you also learn about the work nonprofits in the area do and hear from experts on topics relevant to the evolving work force.

Another great group for young professionals to join is the Rotary Club. Amy Gardner, president elect of the Rotary Club of Lake Charles says, “Rotary offers young professionals a unique and valuable opportunity to expand their networks, both personally and professionally. Through regular meetings and community engagement, members form lasting relationships that often evolve into meaningful friendships and business connections. Beyond networking, Rotary provides a platform to make a real impact— locally and globally. As an international service organization with clubs in over 150 countries, Rotary’s reach is powerful. While many join for the connections, most stay for the heart of the organization: service.”

The Rotary Club raises money every year to provide scholarships for high school seniors looking to attend either McNeese State University or SOWELA Technical College. Members are also involved in assisting local nonprofits, and, at weekly meetings, listen and learn from guest speakers.

Being active in local events can also assist young professionals with making connections. Stanley recommends “checking out the numerous festivals and events happening every weekend across Calcasieu Parish. You can certainly volunteer in planning, but there’s plenty of action to be enjoyed at the events regardless of if you’re going solo, with a group of friends or looking for family-friendly fun.”

Don’t be afraid to reach out to nonprofits directly either as they’re always looking for volunteers. Organizations such as Second Harvest Food Bank are making a significant impact for local families dealing with food insecurity. Not only can you give back by joining the fight, but you will also make valuable connections and receive more than you can imagine.

The key to growing as part of the young professionals community in SWLA is to get involved in a group or organization. You don’t have to do everything, but you should do something. It’s not always about what you know. Who you know can make all the difference for present and future career opportunities and personal fulfillment.

A Family-Friendly

by Kerri Cooke

Often, people take great care to determine what part of the country or world they want to raise their family in. Here in SWLA, with a rich cultural heritage, a quaint hometown atmosphere, wide-ranging opportunities for food and play, thriving school systems, a number of churches to choose from and a range of healthcare providers, newcomers can discover everything they could want from a community.

Culture Experiences And Activities

Kyle Edminston, CEO and President of Visit Lake Charles, says, “SWLA isn’t one flavor or one look. It’s a mixture of cultures and pursuits. It's people, artistically expressive, compassionate about nature and united in their enthusiasm and eagerness to share. SWLA is the best of Louisiana infused into something irresistible. Fresh. A little spicy. And oh, so satisfying.”

Edminston details the family friendly activities available in the area ranging from Port Wonder to Lake Area adventures. And there are festivals year-round to keep the whole family engaged with the local scene. Mardi Gras alone is an event not to be missed.

With numerous places to immerse yourself in art such as Historic City Hall Arts & Cultural Center, Imperial Calcasieu Museum and the DeQuincy Railroad Museum, along with performances by Children’s Theatre Company, ACTS Theatre, and Lake Charles Little Theatre, your family will not fall short on immersive cultural exhibits.

And Louisiana doesn’t lack when it comes to outdoor activities. Louisiana is the Sportsman’s Paradise and SWLA has plenty of opportunities for fishing, crabbing, boating and hunting. Give your children lifelong memories with a weekend spent on the Calcasieu Lake. Or take a day and explore Sam Houston State Park or the Creole Nature Trail. Also, The City of Lake Charles hosts events with Partners in the Parks on a regular basis for locals to bring their children to fun and interactive events.

Education

Many parents consider it essential to settle in a place where their children will have access to a good education, as a good foundation will affect opportunities later in life. While school districts are always innovating to make learning a better and more efficient process, there are some great schools here in SWLA.

Holly Holland, public information officer with the Calcasieu Parish School Board says, “The CPSB emphasizes student, teacher and staff safety and an overall sense of belonging. This makes our campuses more welcoming and provides a level of peace for families, knowing that their children are in a safe learning environment.” She also notes that education programs are comprehensive and teachers and staff tailor to each student to the best of their ability to foster a love of learning and ensure your child receives the best education possible.

Community

Churches are another institution in which families can find a home in SWLA.

Dr. David Rose, pastor at Trinity Baptist Church says, “At Trinity, the family of Christ-followers helps every person answer questions through our walk with Jesus, our relationship with one another and our desire to make an impact in the Lake Area and around the world. We call ourselves ‘The Family Place’ because these relationships make the difference. Loving Jesus, loving others and sharing hope is our goal and our joy.”

Pastor Kevin Burns of The River Church adds, “Jesus said when storms come, only the ones built on a firm foundation will stand. Life will test us. Storms will come. Culture will shift. We believe it’s critical that families are built on something that is solid, steady and unshakeable. Church isn’t just a place to go . . . it’s a foundation to build on.”

Healthcare

Spiritual health is important, but so is physical wellbeing. It’s necessary for families to have access to good healthcare for their children as navigating through the infant, toddler and adolescent years can include many passing sicknesses. Thankfully, there are various pediatric clinics in the area ready to serve you.

Dr. Bruce Thompson with The Children’s Clinic says, the clinic “provides comprehensive care for children and adolescents from pediatricians trained specifically for their care. This includes their physical, emotional and behavioral needs—which promotes and encourages good health from childhood into adulthood. Our four locations enable us to provide care to the entire Southwest Louisiana area and enables us to provide sick or emergency care on a daily basis—7 days a week.”

FINDING YOUR PEOPLE

FOUNDATIONS MATTER.

Jesus told a story about two houses—one built on rock, the other on sand. When storms came, only one stood. His message? Life will test us, and what you’re built on will make all the difference.

THE RESEARCH IS CLEAR:

According to the Barna Group, over 80% of a child’s moral compass is developed by age nine.

People who attend worship services at least once a month tend to have higher levels of happiness, health, and civic engagement.

According to the Center for Bible Engagement, people who engage the Bible regularly experience measurable life transformation:

• Loneliness drops 30%

• Anger issues drop 32%

• Bitterness in relationships drops 40%

• Alcohol consumption drops 57%

• Feeling spiritually stagnant drops 60%

• Viewing pornography drops 60%

• Sharing faith increases 20%

• Commitment to discipling others jumps 200%

That’s not just behavior modification—it’s heart transformation. And it begins when people are connected to a healthy church family that supports their spiritual journey.

We’re not just a church for Sunday—we’re a church for life. Because storms come. Culture shifts. But when you build on the rock, your house will stand.

Join us this Sunday! 8:30am | 10am | 11:30am

A Comfortable Place to Retire

by Kerri Cooke

The community you choose to spend your long-awaited retirement days in can determine the quality of life you live. Cost of living and access to resources can further dictate how your latter years are spent.

One way to go into retirement comfortably is to invest money early. Kyle Mestayer, investment account executive with Global Asset Management, says, "Investing in retirement isn’t just about securing your future—it’s about creating the freedom to enjoy it. And there’s no better place to do that than Southwest Louisiana, where community, culture, and comfort come together to make every season of life feel like home. I’ve lived here all my life, and I’ve seen firsthand how faith, family and resilience shape this region. It’s more than a place to retire—it’s a place to belong.”

As far as housing goes, SWLA has a number of prime retirement and assisted living communities, such as The Villages of Imperial Pointe and The Verandah, if you’re looking to make connections and join a thriving neighborhood.

The Villages at Imperial Point is a very active retirement community with luxurious amenities set on 75 acres. One key advantage of living at

The Villages is access to food cooked by Chef Eric Johnson. Fitness and yoga classes are also offered regularly. And residents have regular access to special events and speakers as The Villages’ social calendar stays booked.

The Verandah sits in Lake Charles’ Graywood neighborhood and offers close access to local shopping centers and eateries. Not only is The Verandah a retirement community, it also provides assisted living and focuses on staying healthy through mindful initiatives. Enjoy walking paths,

gardening, meditation, bingo, movie nights and tai chi. There are also volunteer options available for residents and regular workshops.

If retiring and staying in the comfort of your own home, SWLA has plenty of opportunities for community engagement. Find a partner to play pickleball with at a place like SPAR in Sulphur or engage in a game of golf at The National Golf Club of Louisiana in Westlake. Go for weekend brunch at The Villa Harlequin, Luna Bar & Grill or Crying Eagle Brewing Company. Or take the

grandkids to Port Wonder with a grandparent’s membership.

Retiring in SWLA can be a great experience, especially for those moving here from stressful big cities where life moves at a faster pace. Local communities provide a homey feeling while still allowing retirees to engage in plenty of hobbies.

There are also resources in place for struggling retirees. Help can be found by contacting organizations such as the Calcasieu Council on Aging or the Southwest Louisiana Independence Center.

The Verandah

The Villages at Imperial Point

shelf the

As we celebrate life not only in SWLA, but also the Boot State, let’s take a look at two books which celebrate Louisiana’s culinary heritage and unique topography through the art of storytelling.

The Three Trees: Notes from my Journals (Creekbank Stories Series)

By Curt Iles

Relationships. That’s what The Three Trees is about.

In his fifteenth book, Louisiana author Curt Iles shares stories passed down through generations. Iles' writes about Louisiana Pineywoods culture and its tradition of sharing stories, symbolized by three trees on his family's land. The Three Trees provides a foundation for young people entering the real world and growing leaders seeking a balanced life.

Curt Iles, originally from Dry Creek, Louisiana, is a Southern writer and speaker living in Alexandria. He is an eighth-generation Louisianian who writes from a backdrop of the stories, history and culture of western Louisiana’s No Man’s Land. His stories celebrate the remarkable people, places, and culture of his home state and impart inspirational life lessons. He is the author of fifteen books under his brand, Creekbank Stories.

Find Iles’ books on Amazon or at creekbank.net.

Gumbo Life: A Journey Down the Roux Bayou

By Ken Wells

Straight from the roux bayou, a culinary memoir about how a centuries old Cajun and Creole secret gumbo has become one of the world’s most beloved dishes.

The product of a melting pot of culinary influences, gumbo reflects the diversity of the people who cooked it up: French aristocrats, West Africans in bondage, Cajun refugees, German settlers, Native Americans all had a hand in the pot. What is it about gumbo that continues to delight and nourish so many, in America and around the world?

Seasoned journalist Ken Wells sleuths out gumbo secrets. His obsession goes back to his childhood in the Cajun bastion of Bayou Black, where his French-speaking mother’s gumbo often got started with a chicken chased down in the yard. In Gumbo Life: A Journey Down the Roux Bayou, Wells shares his lifelong quest to explore gumbo’s roots and mysteries. He spends time with octogenarian chefs to make a gourmet gumbo; joins a team at a highly competitive gumbo contest; visits a factory that churns out gumbo by the ton; and observes the gumbo-making rituals of an iconic New Orleans restaurant where high-end Creole cooking and Cajun cuisine first merged.

Ken Wells grew up in the bayous of South Louisiana, second of six sons of an alligator-hunting father and a Cajun-Frenchspeaking mother and gumbo chef extraordinaire. From a modest start on his hometown weekly newspaper, he has gone on to an illustrious career as a journalist and novelist. He’s a Pulitzer-Prize finalist, editor of two Pulitzer-Prize-winning projects and winner of the Harry Chapin book award for his riveting post-Katrina work of narrative non-fiction. In between visits to Louisiana, Wells divides his time between a home in Chicago and a sweet lakeside log cabin in the wilds of Maine. Wells’ books are available on Amazon.com and at bookstores such as Barnes & Noble and Books-A-Million.

Jackie Joyner-Kersee

The for Global Asset SetS Clients Up For Success

by Kerri Cooke

When it comes to quality and life satisfaction, money has a huge impact on the opportunities an individual can experience. Even if someone has plenty of income, it’s important to manage it well, not only for present satisfaction, but to build confidence in the future. Global Asset Management Group is an investment practice on the forefront of modern innovation striving to ensure customer satisfaction and return by creating tailored financial plans and diverse employee expertise.

Tim Andreas, president and CEO of Global Asset Management Group in Lake Charles, encourages those at any age to start investing. He emphasizes that his team members, who have great diversity of age and experience, set Global Asset apart and help ensure all clients have an advisor who can relate to their current circumstances.

“Advisors in their 20s, like Grant Cholley and Zach Tassin, and in their 30s, like Alex Reese, bring fresh energy, digital fluency and an understanding of emerging financial priorities like student debt, techdriven investing and early-stage career planning. Our advisors in their 40s, such as Kyle Mestayer, offer balance by being experienced enough to have weathered market cycles, yet still closely connect to clients in their peak earning years. With someone like myself, with two and a half decades in the industry, I provide long-term vision, historical insight and deep planning expertise.”

Tim urges young adults to start investing early to allow plenty of time for money to grow over the years. “Starting is more important than knowing everything,” he says. “You don’t need a finance degree or a large sum of money to begin investing. What you do need is curiosity, consistency and the willingness to learn.” Reasons young adults might want to invest in the short-term is to reach goals such as owning a home or opening a business, but investing helps set

Zach adds, “Investing early is more important than ever for young people, especially as traditional safety nets like pensions and reliable social security benefits are becoming less certain. With the burden of retirement increasingly falling on individuals, starting to invest now can build long-term wealth, provide financial independence and create security in an uncertain future.”

Those who are involved in investment in middle age have very different goals than young adults. Many expenses, expected and unexpected, can have an impact on their day-to-day lives. For example, they might be supporting their child through college or helping care for an elderly parent. Having invested early on can help alleviate some of the financial stress from life’s expenses.

“A well-crafted plan connects income, expenses, savings, insurance, taxes and investments into a strategy aligned with your goals,” Tim says. “Smart investment and planning can help optimize taxes, protect your assets and grow wealth intentionally.”

Kyle adds, “A trusted financial partnership during this season of life can be the key to turning your financial goals into lasting success.”

As retirement gets closer, priorities change once again. Tim says, “The plan becomes the guide for how and when to access your assets, how to replace your income and how to make your

AI is becoming increasingly prevalent among many professions and, as with anything else, if businesses don’t stay up to date on innovation, they get left behind. Tim notes that although there is a severe shortage of incoming financial advisors, AI can help offset that shortage by handling such tasks as “data analysis, portfolio modeling and document preparation,” which in turn gives advisors more time to connect and guide clients.

Grant expects “a future powered by AI, rapid tech shifts and industries we haven’t even imagined yet—so it’s no surprise the next generation is skeptical of old school investing advice. They want strategies that adapt as fast as the world does. To connect with them, we need to reframe investing as a forwardthinking tool: using AI-driven insights, global access and purposeful planning to help them invest in the future they believe in, not just the market they inherited.”

Global Asset prides itself on a client-first approach rather than “a Wall Street-driven approach to managing money,” Tim says. “Our independence allows us freedom from quotas, conflicts or constrains found at big institutions. It’s not just about returns—it’s about helping clients stay confident in every market cycle and every stage of life.”

Securities offered through Raymond James Financial Services, Inc. Member FINRA/SIPC. Investment advisory services offered through Raymond James Financial Services Advisors, Inc. Global Asset Management Group is not a registered broker/dealer and is independent of

Alexander Reese, APMATM Investment Account Executive, RJFS

Zachary Tassin, Investment Account Executive, RJFS

Grant Cholley, Investment Account Executive, RJFS

Kyle Mestayer, Investment Account Executive, RJFS

FALL

It might be scorching hot right now, impeding your desire to do any outside activity besides swimming. Autumn days and nights will begin with a promise of slightly lower temperatures and humidity. Take the opportunity to attend one or a few famous Louisiana festivals. There is a festival for every interest, with some really great ones right here in SWLA.

Highland Jazz and Blues Festival

Sept. 13, Shreveport

A free funky “party in the park” featuring local and national jazz and blues artists. Highland is a historic neighborhood just south of downtown Shreveport. highlandjazzandblues.org

Natchitoches Meat Pie Festival

Sept. 19-20

The festival celebrates the famous Natchitoches meat pie with a variety of homemade pies, musical entertainment, meat pie eating contest, a Cane River Run (hosted by the Independent Motorcycle Riders of Natchitoches), kids’ activities and a brew fest. meatpiefestival.com

Alligator Festival

Sept. 25-28, Luling

Sponsored by the Rotary Club of St. Charles Parish, this festival raises funds for college scholarships. Enjoy the usual rides, music, arts and crafts, and, of course, food, including alligator cooked in more ways than you can imagine.

alligatorfestival.org

Louisiana Sugarcane Festival

Sept. 25-28, New Iberia

Celebrate the Louisiana sugar cane industry with parades, carnival, live Cajun and Zydeco music, car show, sugar cookery and art displays. facebook.com/LouisianaSugarCaneFestival

Red River Revel Arts Festival

Sept. 25-28 and Oct. 2-5, Shreveport

Features over 80 artists utilizing various mediums, music of every genre, a children’s area and food, such as funnel cakes and seafood macaroni, in downtown Shreveport. redriverrevel.com

Gretna Heritage Festival

Oct. 3-5

This music-intensive festival covers 20 city blocks and supports businesses and organizations within the city. Entertainers include Sam Hunt, Trombone Shorty and Orleans Ave., Collective Soul and more. Explore the Italian Village, relax at The Club Backstage, drink some German beer, and shop the arts and crafts area. gretnafest.com.

Louisiana Cotton Festival

Oct. 8-12, Ville Platte

In Evangeline Parish, cotton dots the fields, and the community celebrates their crop with the annual festival. louisianacottonfestival.com

Zwolle Tamale Fiesta

Oct. 9-11

The town of Zwolle celebrates its rich Spanish and Indian heritage with a three-day fiesta. The featured festival food—hot tamales, of course! Eat them or enter the tamale making contest. zwolletamalefiesta.com

Festivals Acadiens et Créoles

Oct. 10-12, Lafayette

Celebrates all things Cajun—the history, the music, the food, the language . . . enjoy a fais-dodo, the official cutting of the boudin, arts and crafts, and more. This free festival is held in Girard Park and includes live bands, along with two dozen food vendors in the Bayou Food Festival and artists at the Louisiana Craft Fair. festivalsacadiens.com

Crowley International Rice Festival

Oct. 16-19

Festival goers can participate in activities such as the classic car show, the Crowley High 5k run/ walk and a fiddle and accordion contest. The Rice Festival Queen’s contest, the rice eating contest and a frog derby are always must-see events. The festival has two parades during the weekend. The Children’s Parade is featured on Friday afternoon and the Grand Parade takes the streets on Saturday afternoon. ricefestival.com

Boucherie & Balloon Fest

Oct. 17-19, Sorrento

Sponsored by the Sorrento Lions Club, enjoy hot air balloons, jambalaya and cracklin' cook-offs, live music and shopping from local vendors. boucheriefestival.com

Andouille Festival

Oct. 17-19, LaPlace

Pass a good time and celebrate this traditional Louisiana sausage. This year’s festival will include the 50th annual Andouille Run/Walk, a second line parade and music. andouillefestival.com

Rougarou Festival

Oct. 17-19, Houma

Only in Louisiana will you find a festival dedicated to this monstrous mythical legend. During the Krewe Ga Rou parade, you’ll see zombies, witches, ghouls and a Rougarou Time Warp dance. Dress up in your scariest attire, join the parade, enter the Costume Contest and pardon a nutria. rougaroufest.org

Ragley Heritage and Timber Festival

Oct. 18

Includes presentations on history, pioneers, the formation of the town and founding families. explorelouisiana.com/events/culinary-events/ ragley-heritage-timber-festival

Wooden Boat Festival

Oct. 18-19, Madisonville

Hosted by The Lake Pontchartrain Basin Maritime Museum, you’ll see a wide variety of classic wooden boats. A pre-festival gala, Maritime Mania, is held at the museum on the Friday before the festival. On festival days enjoy a boat-building contest, arts and crafts, live entertainment at the Water Street riverfront stage and the Children’s Village at Madisonville Ball Park, 1007 Pine St. woodenboatfest.org

Thibodeauxville Fall Fest

Nov. 8

The Thibodaux Chamber of Commerce sponsors this annual event. Experience arts and crafts, music, a car show and fabulous food. Enjoy a Louisiana inspired cook-off and a duck race where hundreds of yellow rubber ducks float down Bayou Lafourche. facebook.com/thibodeauxville

St. Francisville Food & Wine Festival

Nov. 8-9

The annual St. Francisville Food & Wine Festival is a weekend-long celebration of the culinary culture of Louisiana and Mississippi. Featuring acclaimed chefs, creative wine pairings, cocktail and spirit tastings, craft beer and live entertainment in one of Louisiana's most beautiful and historic small towns. Enjoy a jazz brunch at the St. Francisville Inn, a winemaker dinner at the Magnolia Café, a champagne and BBQ event in historic downtown and a grand tasting at the Myrtles.

stfrancisvillefoodandwine.com

Port Barre Cracklin Fest

Nov. 13-16

This Lion’s Club fundraiser provides all the usual festival events—pageantry, a parade, carnival rides and games, food, music and a cracklin cook-off. There are professional and amateur categories and prizes for both taste and booth presentation. cracklinfest.com

Beignet Fest

Nov. 15, New Orleans

Enjoy a variety of beignets including sweet and savory, classic powdered sugar, and seafood and cheese. There will be musical performances, a beer garden, an art market and a kid’s village. Proceeds benefit nonprofits dedicated to helping children with autism.

neworleans.com/event/beignet-fest/3203

Oak Street Po-boy Festival

Nov. 16, New Orleans

Celebrate Louisiana’s favorite sandwich at this annual Po-boy festival. There will be food and beverage vendors, multiple stages with live music, an art market, and a po-boy competition. poboyfest.com

Natchitoches Christmas Festival

Nov. 23

The city hosts a day-long celebration with food, music, fireworks, and the unveiling of over 300,000 lights that adorn darling downtown Natchitoches. Lights are on display through Jan. 6. natchitocheschristmas.com

Louisiana Renaissance Fest

Nov.-Dec., Hammond

This medieval festival takes place every weekend in November and the first weekend in December. A festival, theme park, theatre, holiday shopping destination and educational experience are all rolled into one great adventure. Offers 600 artisans, entertainers and educational demonstrations. renfest.net

Louisiana Renaissance Fest

Beignet Fest

Gumbo festivals:

Louisiana Gumbo Festival of Chackbay

Oct. 10-12

Nearly 500 gallons of gumbo is made over the course of the festival. There will also be live music, a parade and amusement park rides. lagumbofest.org

World Championship Gumbo Cook-Off

Oct. 11-12, New Iberia

Experience the “power of roux” at this 35th annual event hosted by the Greater Iberia Chamber of Commerce. Gumbo will be separated by categories—amateur chicken and sausage, amateur seafood, amateur Mélange, professional seafood and professional nonseafood. iberiachamber.org/gumbo-cookoff

Local festivals:

White Linen Night: A Downtown Gallery Promenade

Sept. 6, 5:00-9:00 p.m., Lake Charles

A collaboration between the City of Lake Charles and the Arts & Humanities Council of SWLA, enjoy an elegant evening of art, music and mingling in downtown Lake Charles. Slip into your freshest white linen and promenade through local galleries, sip a cocktail, shop unique works by regional artists and soak in the charm of downtown—glowing after dark.

Cal-Cam Fair

Sept. 4-7, 401 Arena Road, Sulphur

Four days of pure festival fun. This is one of the few remaining “Old Time Country Fairs” in the state, where almost anything baked, grown, or crafted can be entered, judged and awarded prizes. You’ll also find a livestock show, carnival rides, a beauty pageant, musical entertainment and wildlife exhibits. calcamfair.org

South Coast Book Festival

Sept. 13, 10:00 a.m.-5:00 p.m., Lake Charles Event Center, 900 Lakeshore Dr.

Formerly the Southwest Louisiana Family Book Festival, the South Coast Book Festival will present an author market space, workshops, kid’s zone, and more. literarcyswla.org

LA Food and Wine Festival

Sept. 18-21, Lake Charles

The Louisiana Food & Wine Festival is a culinary and beverage celebration, presented by SOWELA and hosted by Visit Lake Charles. The festival is a showcase of culinary, beverage, and musical talent that highlights Louisiana’s unique culture and heritage, celebrity guest chefs, local chefs, celebrity winemakers/proprietors, artisans, farmers, musicians, local craft spirits and beers, along with renowned wine, spirits and beer brands from around the world.

Louisianafoodandwinefestival.com

First International Culture Festival

Sept. 20, 10:00 a.m.-4:00 p.m.,

Lake Charles Event Center

Enjoy international cuisine, live music, traditional dances from around the work, cultural workshop and activities, and meet people from different cultures.

Internationalclubswla.com

Lake Charles Film Festival

Oct. 4, Brimstone Museum Annex, 900 S. Huntington St., Sulphur

The Lake Charles Film Festival offers a weekend of food, music, independent film screenings, an award ceremony for top films and scripts in various categories, seminars, premieres and networking.

Rouge et Blanc

Oct. 11, 4:00-7:00 p.m, McNeese State University, 4205 Ryan St. Rouge et Blanc is an event series and celebration of food and wine hosted annually by Banners at McNeese State University. This event is the flagship fundraiser for Banners, an arts and cultural program that serves the five-parish area in Southwest Louisiana. Many wine experts and renowned area chefs volunteer to share their expertise with attendees. banners.org

Chuck Fest

Lake Charles, Oct. 18, noon–11:15 p.m

This annual event celebrates the culture of SWLA through food, drink, music and art in downtown Lake Charles.

chuckfest.org

Mistletoe & Moss

Nov. 14-16, Lake Charles Event Center

The Junior League of Lake Charles hosts Mistletoe and Moss holiday market annually. It is a one-stop shop for getting your Christmas shopping done.

jllc.net/mistletoe-moss

Flea Fest

Nov. 15-16, Burton Coliseum, 7001 Gulf Hwy.

This big happy flea market event is held on nearly four covered acres at Burton Coliseum. With over 300 vendors, it’s a bargain hunter’s dream. Antiques, toys, handcrafted items, furniture, jewelry . . . you never know what you’ll find! Food vendors and a petting zoo also onsite.

Smoke & Barrel

Nov. 22, 1:00–5:00 p.m., Calcasieu Parish Courthouse Lawn, 1000 Ryan St. Lake Charles

The annual Smoke & Barrel celebration will have two distinct admission areas and feature live musical entertainment. The ticketed VIP area hosts a tasting with over 150 bourbons, scotches and whiskeys and a BBQ tasting featuring creative dishes from some of the top pit-masters in Southwest Louisiana and Southeast Texas. The general admission area offers BBQ for sale along with batched whiskey cocktails and other beverages for purchase. An amateur BBQ competition will add to the excitement of the day. smokeandbarrel.org

Summer Color is Hot!

If the summer heat is making your landscape look a little drab, our fully-stocked retail nursery is blooming with color. Stop by to pick up trees, shrubs and bedding plants. If you need help with planning and installation, our team can help. We’ll even deliver!