The Temple Magazine (4) Love Feb 2017

The Temple

Connect, transform & grow through Love, Soul & Spirit

FEBRUARY 2017 - ISSUE 4

WHAT'S INSIDE

Love Alters, Importance of Self-Love, Redefining Self-Love and compassion Tarot of the Month, Affirmation & Actions Meditation, Give-Aways Guidance

About The Temple

The Temple is a free monthly Magazine published electronically by Leanne, The Barefoot for subscribers containing articles, affirmations, tips, tools, guidance & interviews with experts, conscious practitioners, advocates & leaders in their field to support you in your journey of connection, transformation and growth through Love, Soul and Spirit.

Love Alters

BY LEANNE, THE BAREFOOT MEDIUM Feeling and knowing that you are truly loved, unconditionally, is one of the most amazing and magical sensations to be experienced in this lifetime. No matter who you are, where you live in the world, your cultural or socioeconomic background, family circumstances, financial or marital status, what you choose to do for work or in your career, the truth is that we all want to feel, know and be loved.

No wonder the most common questions I am asked as a psychic medium, twin flame connector, are ‘Who is my Soul Mate?’, ‘When will I find or meet my Soul Mate?’, Is he/she my twin flame?'. Now the answer to these questions is always different, as each of us has a different journey to travel in terms of love and relationships. What I can

share with you is that when you do find your one true love, your soul mate and/or twin flame, there is almost always a very strong and intense pull towards that person, a feeling of magic or synchronicity in the air, as you are destined to come together for a purpose. The purpose of all soul mate relationships is to help each other learn and grow into more love for self, each other and Spirit, God, Buddha, Mohammed, the Divine or whoever it is you believe in.

We each find love and meet our soul mate and/or twin flame, at exactly the right time, often when we least expect it, when we have given up all hope or when we are not looking.

When you first meet your soul mate and/or twin flame, they may take your breathe away, experience

feelings of love at first sight, get goosebumps and have a rush of energy through every cell in your body letting you know that they are in fact your one true love. In the lead up to meeting your soul mate and/or twin flame some of you may also have very profound and real dreams, often weeks, months or even years before, where you and your soul mate begin connecting and get to know each other. In each and every case, trust that your heart knows how much it loves, trust that your heart will draw you towards your soul mate, trust that they will light up and change your world in so many different, surprising and sometimes challenging ways. Trust that your heart will know them as your best friend, your lover, your partner, your husband/wife, the father/mother of your children, your other half, your soul mate!

For those of you seeking or wanting to find your soul mate and/or twin flame, please know that true love does exist, keep the faith and trust that the love you seek is also seeking you. Love will always show up in your world when you are clear and focused, when you are following your passion, on your path and doing what it is you are meant to do, when you feel settled and confident within yourself and most importantly when you truly love and feel connected to who you are in this world. No matter the fears, doubts, obstacles or challenges you may face in finding your soul mate, please know that you are loved and that you are always connected and hold a very strong bond to them - even in your darkest, most confusing hour, remember that love is your birthright, it is there for you at all times, your job is to open up, knock down any of the walls or barriers you may have built up which are preventing you from seeing, feeling and knowing that true love still exists!

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As a Medium and Twin Flame connector, I feel incredibly honoured to be able to 'connect' and 'blend' with the essence of loved one's who have passed to the Spirit world and allow them to bring forward evidence, information and insights to support you in connecting to your soul mate and/or twin flame, moving through any current relationship challenges, to provide you with tools and techniques to deepen your current relationships so that they are based on solid foundations of trust, value and respect for self, others and the Divine as well as embrace information and guidance to support you in making decisions and choices that allow your heart to thrive and experience more joy, love, happiness, success and abundance in all areas of life.

Your Love Story is beautiful, amazing and perfect for you! As a soul you are destined to share your journey

with your soul mate and/or twin flame, to give and receive love, to celebrate the good times with your partner and to gather your strength and courage to walk through any challenges and hurdles you may come across along the way, seeing them simply as opportunities for you both to learn, grow and expand into more love.

Remember, that love truly does still exist and is within each and everyone of us! Enjoy and embrace your personal love story, allowing it to capture, warm and open your hearts to believe and remember that true love is real, fun and does still exist!

Love alters each and everyone of us, for better or for worse, it is a journey of discovery, so please open up, embrace and allow love to easily and naturally show up, flow to you and find you!

Allow yourself to remember the love that you are, so that love can find its way back to you, back to love!

Leanne, The Barefoot Medium is an International Medium, Trance Channel, Psychic Detective, Twin Flame Connector, Spiritual Teacher & Author www.thebarefootmedium.com.au

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The Importance of Self-Love

BY JULYE-AMBER RZOSKA

Self love is the most precious thing you can give yourself. Taking care of you is self love. Doing things you enjoy is self love. Setting boundaries is self love.

Before we go any further ... self love has nothing to do with being selfish.

Being selfish is about always putting your needs ahead of everyone else.

Self love is about taking care of yourself so that you are better able to give to others.

Most of us find it easier to help others and struggle to help ourselves. This reminds me of times when I have taken flights and one of the safety messages is about when the oxygen masks drop, to always put your mask on you first ... then your child. Why? Taking care of yourself enables you to help your child. This is the same with self love, you can’t help anyone if you are not looking after

yourself first. It is only when we take care of ourselves that we can truly give a lot more help without feeling tired, drained or empty from giving and giving.

Everything ... and I mean everything ... your thoughts, your emotions, your actions and your health are based on your level of self love. It influences the choices you make, how you cope with challenges and changes. Your health is affected if you are not looking after yourself. When you are not feeling good about yourself, you make poor choices. With self love comes an appreciation of oneself and life. Our mental, emotional, physical states improve and we become more aware.

www.thebarefootmedium.com.au then you will always have people wanting help. You can’t keep saying yes to everything, it’s important to learn how to say no politely. Time to love and honour yourself and decide what you will and will not accept.

4. Happiness, fun and laughter.

Ways to fill yourself with love: Happiness begins with you. The more you love yourself, the better 1. What brings a smile to your face? you will feel and the better you feel Do you like being creative - listening to music, dancing, drawing writing. Do the happier you will become. Play games with your family/friends. If you like being physical - jogging, swimming, walking, walking your dog. you have pets, have fun playing with them. Watch a comedy.

Do you enjoy activities – gardening, Make time to do what you love, photography, cooking, reading. Do play and have fun ... everyone you like doing things alone or with others? The list is endless. Do more of needs this time for themselves. what you enjoy each day, even if it is 5. Take responsibility. Take for 10 minutes. Look after yourself, responsibility to make self love a nourish yourself. priority. It’s up to you, that’s why it is called self love. When your self 2. Take care of the basics – good nutrition, sound sleep, physical activity, love is low, you will set aside your rest, time with loved ones and friends. needs, you might even ignore them. Start nurturing yourself and start doing what feels right for you, 3. Set boundaries. This is about identify your needs and make honouring who you are. How people treat you is based on how you let them them a priority. treat you. If you are a people pleaser,

www.thebarefootmedium.com.au Self love is about you, connecting with who are, your wants and needs. Self love is about celebrating who you are. Self love is about honouring and respecting who you are. Self love is about accepting all of you.

Julye-Amber Rzoska Psychic Medium, Reiki Master, Intuitive Energy Healings, Psychometry, Chakra Clearing and Balancing Website: http://julyeamberrzoska.com

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It’s an Inside Job: SelfLove & compassion with mBit

BY CLAIRE KELLY - LOVE DOCTOR, CERTIFIED MBIT COACH & PSYCHOSOMATIC THERAPIST

It’s an interesting concept - self love. Loving the full totality of our body and Balancing our masculine and our being without judging, especially feminine energies... when we are tested emotionally; when our darker or ‘shadow’ aspects emerge, We hear so much about how can often present a real challenge. important it is - how we must love ourselves before we can love Studying many different therapies over someone else... How we must the years; recently I discovered MBIT ‘accept’ who we are before we can Multiple Brain Integration Techniques. truly attract real love or a genuine “MBraining” is an integrated healing relationship. approach based on the latest Neuroscience insights which combines Yet for many of us, we have no NLP and behavioural modelling to help tangible idea of what compassion clients to enact change. for self - and others- really is.

A heart-based meditative process Many of us engage in addictive or which centres around aligning self-sabotage behaviours that are intelligences in the head, heart and the simply not conducive to a person who loves their body. We may pursue those who are emotionally or physically unavailable, allow ourselves to be taken advantage of, put up with mistreatment, abuse drugs or alcohol.

www.thebarefootmedium.com.au the heart’s job, or for the head to shut down the heart when it feels pain; and even for the heart to want to pursue a connection so much it will override gut intuition that something ‘may not be quite right’. The gut brain can stop us

gut and gently helps a person to understand why a particular pattern might be playing out. Then once the pattern is identified (and which ‘brain’ might be the one out of balance) neural pathways are retrained to help the person evolve.

When the head, the heart and the gut are balanced we connect to our highest expressions of creativity, compassion and courage. Our autonomic nervous system is balanced; we can access flow states and deeper levels of wisdom and intuition, we trust ourselves to make the right decisions.

from even pursuing a romantic connection if there is too much fear of getting hurt as well as helping us to run when we get scared of being too vulnerable.

One of my own long-term patterns (I have just broken recently) was the tendency to over give to others, often at the expense of my own needs. All I have known from when I was a little girl was that I had to “give love to get love”. I genuinely thought this was a positive behaviour for many years but in reality it has been detrimental to what I really want.

I have invested energy, intimacy, time and money into people who perhaps had no interest in really ever getting to know me. As a result, I have ‘scared off’ potential partners, been left feeling lonely, deflated and wondering what I did wrong. Sometimes I When we are not aligned, if our ‘brains’ are overriding each other or ignoring the would even give more, try harder just in an effort to get someone to like me. Of course other intelligences, we will experience this over giving approach was actually disconnect and separation within self. coming from a space of fear, of control Emotional states such as depression, that without me doing those things I wasn’t confusion, lethargy or despair are enough. My heart was out of balance. common when the brains are ‘disconnected’.

Without consciously realising my heart simply wanted connection so much, It is common for the gut to try and do

www.thebarefootmedium.com.au it was over riding both my head’s intelligence and my gut intuition (perhaps that the person didn’t feel the same way). To regain the balance and to break my pattern of over giving we had to give my heart permission NOT to give and that it would agree to listen to the gut / and the head when it was safe to open up to someone so that my own needs were no longer compromised.

people who are open and genuinely interested in me and walk away from people who aren’t.

Unhappy or seemingly ‘negative’ emotions can be one of the biggest opportunities to change our lives when we pay attention to them.

Not trusting our intuition or being fully connected to our body’s intelligences can lead us into toxic or abusive Instead of judging or condemning relationships, struggle to break out of myself for the behaviour, I can see in addictions or live a life in conflict hindsight just how much my heart between what we feel we should do was wanting connection with ME - versus what we think we should do. not just another person.

Self-love truly is an inside job.

As a result I can understand how, and why, I continued to pursue people who were emotionally unavailable to me. I have no judgement on myself around the pattern, in fact, I now have compassion for myself around the situation and can move forward knowing I can give now when I want to give, not because I feel I have to in order to get love back.

Claire Kelly Love Doctor, Shamanic Practitioner, I can make more conscious choices Writer, Readings | Life & Spiritual about investing time and energy into Transformation Coach Source: ‘mBraining: Using your multiple brains to do cool stuff’ www.mbraining.com

As an Internationally certified mBIT Coach and Psychosomatic Therapist Claire Kelly assists clients to break through subconscious blocks and selfsabotage behavioural patterns through her private coaching programs.

Website: http://lotusprogram.com/

Lotus Program Sign-up now to Clair's Lotus Program & access a complimentary meditation to clear disconnects within the heart, head & gut!

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Monthy Tarot

BY LEANNE, THE BAREFOOT MEDIUM

This month's tarot card, from the Love's Journey tarot deck, is the Ace of Swords. This card is a signal of a victory over recent upheaval, challenges and obstacles which you may have been experiencing as the Universe lets you know that it is time to get moving on all those amazing ideas, thoughts and opportunities that have or are about to come your way. You are being asked to also make sure you write down what comes to mind, create a plan to support you in moving forward and to them ask Spirit to support you in knowing what the next highest step you need to take towards achieving success in all areas of your life.

You are aware when you have fears, limiting beliefs or patterns

which present themselves based on your past experiences and you understand now that it is only what you focus on in the now that has the poiwer to support you in moving forward. you are now ready, willing and able to be shown how you are fully supported, embraced and loved by partner, family, friends, colleagues, clients and of course the Divine! You are amazing just as you are!!!

Order your very own set of Love's Journey Tarot online and have them delivered directly to your door!

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Monthly Affirmation

BY LEANNE, THE BAREFOOT MEDIUM

Your Affirmation for this month, from the Thought Alchemy deck, is: It is really quick, easy and fun to create healthy boundaries" "

Use this affirmation on a daily basis to support you in creating boundaries of self-love which help you to be able to connect more consciously to what Order your very own set of is important, valuable & Thought Alchemy cards online and have them delivered directly respectful for you. to your door!

Monthly Emotion

BY LEANNE, THE BAREFOOT MEDIUM Your Emotion to embrace for this month, from the Heart Alchemy deck, is: ANTICIPATION"

"

Open your arms to embrace anticipation that your needs, wants and desires are already being meet.

Whether around career, finances, love, relationships, healthy, well-being, home, family or much more knowing that you will Order your very own set of Heart receive what you asked for Alchemy cards online and have allows you to have more them delivered directly to your door! flow in your daily life.

Monthly Action

BY LEANNE, THE BAREFOOT MEDIUM

Your Action for this month, from the Action Alchemy deck, is: Change Surroundings"

"

When your actions are aligned with your dreams, goals and desires you are able to be your full authentic self and stand firm in what you value, believe to be true and what feels right for you. This month you are being reminded that sometimes a change in your surroundings (whether short term or long term), can bring Order your very own set of Action about new ideas, Alchemy cards online and have opportunities, growth & them delivered directly to your abundance. door!

Events, Courses & Retreats

MEDIUMSHIP COURSES

For those interested in learning to connect to Spirit & create strong foundations to develop your mediumship, knowing how you work & the best way to connect with Spirit. Check out the Level 1: Foundations of Mediumship course MORE DETAILS: www.thebarefootmedium.com.au

TAROT COURSE

Interested in learning to intuitively read the tarot to begin communicating with Spirit & gaining information, guidance & insights to support you in your everyday life? Check out the Level 1: Travelling the Tarot course.

MORE DETAILS: www.thebarefootmedium.com.au

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Questions & Guidance

QUESTION

you first become consciously aware that you are an empath, you may experience a I've come to understand that number of ‘ah-hah’ moments where you I'm an empath after living the remember various situations or experiences you have had in your life that may have been majority of my life thinking I quite difficult at the time and can now was strange and didn't want understand what it was that you were to tell anyone the things I felt, experiencing. As an empath, one of the what is the best way to cope most important things to understand is how with being an empath? - Laura it is you work, what is your own energy (thoughts, beliefs, emotions & physical As a natural medium and empath sensations), what is someone else’s and what myself, I can completely might be coming in from loved ones who understand how you feel. When have passed to the Spirit world. One of

GUIDANCE

Questions & Guidance

the best ways to begin understanding this is to spend at least 1 week making note of what it is that is taking place as you move throughout your day. For example, I would suggest that you consciously cleanse and clear your energy field (aura) in the shower each morning by simply asking that all negative, lower, fear based energies are washed down the drain. Then when you get out of the shower ask yourself how you feel, what emotions are you present to, what thoughts are going through your mind, are you calm and relaxed or anxious and overthinking, writing this information down on in your journal. Before you leave your home, imagine there is a bubble of protective energy around you (make it a colour that feels strong to you), then simply go about your day making note of when your energy shifts and changes through the day, recognising who you are with and what you are doing at the time. Once you return home at the end of your day, check in with what you wrote down at the beginning of the day

and if you are feeling any different go back through your day and recognise who it was that you were with when it change and then simply in your mindeye thank the person for showing you how they are feeling and return their emotions to them with love and gratitude for the learning. This process will help you to be able to understand when you are empathically picking-up on other people’s energies and can return them quickly and easily without them having a significant impact on your day to day life. - Leanne - The Barefoot Medium

IF you would like guidance, clarity and insight in a particular area of your life, submit your question to Leanne via thebarefootmedium@hotmail.com.au for next months issue!

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