Tallahassee Woman June-July 2015

JUNE/JULY 2015

COMPLIMENTARY

THE SuperHERO ISSUE!!

Meet the Six Superhero Winners of the 2015 Women Who Mean Business Awards

Poolside PLUS Fashion Glam

Be a Stargazer

Let’s Go Geocaching!

Be Super Mindful

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Tallahassee Woman Magazine | June/July 2015 | TalWoman.com

Contents

6 Our Thoughts A Show of Strength

The Superhero Issue

9 Girl Talk

The Braid Is Super Haute | Keep Your Batteries SuperCharged | Let’s Go Geo! | Women Superhero Trivia | Best Travel Apps | Coloring Books Are Not Just for Kids | Summer Romping

46 Money Talks

18 Style and Grace

47 Community Snapshot

Retro Vibes Are Poolside Glam

22 Healthy Living Be Super Mindful

24 Sports & Fitness

Fit to Fly: All About the New Craze of Aerial Yoga

26 My Time

Stargazing: Taking in the Beauty of the Night Sky

28 On the Cover

The Six Super Women Who Mean Business: Meet the superhero winners of the 2015 Women Who Mean Business Awards and the Honorable Mentions. These women are “on fire” and sharing their flames of inspiration.

38 WWMB COMMUNITY

Women to watch in business and in arts and culture, and highlighting women with milestones to celebrate. Also showcasing a “New Girl,” women who have recently moved to Tallahassee and are active in the business community.

42 Business and Career

Highlights from TWM’s 2015 Women Who Mean Business Awards 4 TALLAHASSEE W OMAN • J u n e /J u l y 2015

61

Women On 20s: The Inititiave to Put a Woman on the Twenty Dollar Bill

The Foundation for Leon County Schools | Women We Admire: Maria Ortiz | What Women Should Know (Special Sponsor Section) | Haute Happenings | Around Town

59 Travel

On the Road Again: The Comeback of the Airstream

68

61 Home and Garden The House on That Hill

68 The Dish

Refreshing Recipes to Keep You Hydrated This Summer

70 Funny Girl

Secret SuperHero: It Was Never A Dress

On the Cover

Page 36 The 2015 Women Who Mean Business Awards—Meet the Six Superwomen By Heather Thomas About the Cover: Photography by Brian Metz | Styling by Calynne Hill and Terra Palmer, Style Editors | Hair by Ivey Whiddon of Studio 5 Salon I Makeup by Siteria Gregory and Radiant Jones for Loladé Cosmetics | Clothing and accessories (information starts on page 36)

“A strong woman understands that the gifts such as logic, decisiveness, and strength are just as feminine as intuition and emotional connection. She values and uses all of her gifts.” — Nancy Rathburn

Dana Brooks, Shareholder

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uly

OURTHOUGHTS

w A S ho of h t g n e r St

O

ur theme for this issue on women as “superheroes” seemed so appropriate considering the strong, amazing women we are featuring this issue. As we discussed ways to incorporate this theme, I was impressed and entertained by the creativity of the TWM team and encouraged them to incorporate their thoughts and ideas to accomplish our goal. However, when I saw that they “lovingly” (and mischievously) changed my picture above to become part of the theme, I was amused, yet humbled, that this is how they portrayed me as a leader. I think they give me too much credit, and I will be the first one to tell you that it is the TWM team who are Wonder Women. Every single one of them, everyday, inspire me and make me grateful to be part of such a talented group who epitomize what strong women are and that I have the privilege of being able to lead.

Living Well and Loving Life!

WonderKim

ng women.

Here’s to stro them. w May we kno em. th May we be them. e May we rais n nknow —Author U

Publisher Kim Rosier Editor Heather Thomas STYLE EditorS Calynne Hill • Terra Palmer Editorial Assistant Keasi Smith

The winners of the 2015 Women Who Mean Business Awards truly are all strong women, and have shared in many of the same struggles and successes as they ventured their way in the business world. A common element they share is that they never gave up, which is a show of strength within itself. As this issue’s theme of “superheroes” is peppered throughout the pages, these women are all superheroes in their own right.

They show an everyday fearlessness that compels all of us to aspire not to just make a living, but to make a difference.

As women, I think we all need to remember that we are all superhero leaders in some aspect of our life—work, family, relationships and community.

To me, strength as a leader is so much The opportunity to be a strong woman more than getting things done. The may not be in just dealing with tough strength is in HOW this is accomplished. circumstances, but in how one reacts Being a strong woman does not mean to it. It takes great strength at times to having to do it all your way. Conversely, hold our tongue from lashing out, being I think a strong leader recognizes too critical of someone, or having to their weaknesses, and understands be right all the time. The goal of being the advantage of surrounding oneself a strong woman is to show strength with great people whose talents fill in such a way that builds others up, those weak spots to allow for the inspiring them, and reinforcing their accomplishment of a greater goal. It is a value. Sometimes a quiet strength has the show of strength to allow others to shine most profound and lasting effect of all. and to give credit where credit is due.

Have a super(hero) summer…

Kim Rosier, Publisher 6 TALLAHASSEE W OMAN • J u n e /J u l y 2015

June/July 2015 Volume 10 | Issue 3

Advertising sales Director Lynn Solomon Advertising sales Jennifer Stinson GRAPHIC DESIGN Christy Jennings Miqueli INTERNS Sarah Burgess • Julia Marshall Cassie Mayhew • Shannon Postrion Carlin Rasky Tallahassee Woman Magazine LLC Post Office Box 13401 Tallahassee, FL 32317-3401 Phone (850) 893-9624 Fax (850) 254­-7038 info@TalWoman.com Tallahassee Woman is published six times per year and is distributed on a complimentary basis throughout Tallahassee and the surrounding communities.

The information in this publication is presented in good faith. The publisher does not guarantee accuracy or assume responsibility for errors or omissions.

Advertising

For more information on advertising, call (850) 893-9624 or e-mail ads@TalWoman.com.

Copyright ©2015 Tallahassee Woman Magazine LLC. All rights reserved. Reproduction, in part or in whole, without expressed written consent of the Publisher is prohibited.

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The Braid IS SUPEr HAUTE

By Shannon Postrion

B

raids are trending again, and the classical style with modern twists provide a cool variety of updos during the hot summer months. While braids tend to look complicated, they can actually be quite simple once you learn the technique. When braiding hair, placement is important, since that determines the shape of the braid. Clean hair isn’t typically easy to work with. Hair that is unwashed for a day tends to hold its style better. Also, there are many different products that have influence on a braid. Texturizer makes the braid more natural-looking, while a light-hold hair spray holds all of its pieces in place.

The Fishtail Braid

This braid has a similar look as the French Braid, but starts further down the head and the hair is divided into only two sections.

French Braid Ponytail

This updo is a stylish way to keep all of your hair away from your face and off your shoulders. The hair is French Braided from the upper middle part of the head until secured at the middle. The remaining ponytail can be styled as desired. Wear it straight or curl it for a more textured look.

Waterfall Braid

The Waterfall Braid is another twist on the French Braid. Its graceful appearance makes this braid perfect for any elegant occasion. The Waterfall Braid is typically worn with curly or wavy hair but can be worn with straight hair, in a ponytail or in a bun as well.

Headband Braid

The Headband Braid is a chic look that also helps keep hair away from the face as the braid is used to hold the hair back. This braid can either go from ear to ear or begin at a side part.

Scan this page with your smartphone using the Layar app for a video with more braiding tips and a link to our Pinterest site with more braiding ideas.

TALLAHASSEE WOMAN • J u n e /J u l y 2015 9

G i r lta l k | K N O W L E D G E

Keep Your Batteries Supercharged!

By Shannon Postrion

from denim to lace and everything in between…

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oday, we use our cell phones for everything. These mobile devices help us stay connected with friends on social media, answer our questions when we browse the Internet and store some of our most treasured pictures. Since smartphones are used for just about anything, the battery life slowly disintegrates over time.

These batteries do require maintenance, and there are a few tactics that can help prevent them from losing life so quickly.

• The best way to make a battery last longer is by powering down.

Although this isn’t ideal, turning off your phone when it isn’t being used is the easiest way to save battery life.

• Bluetooth is a feature that uses a lot of power, and disabling it when it is not being used saves power.

• Lower the brightness of the screen or set the brightness to automatic.

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• Close all of the applications while they are not in use. Apps tend to consume a lot of battery power even when they aren’t being used.

• Avoid letting the phone’s battery fully discharge. When this happens, it places an unwanted strain on the battery, affecting battery quality over time.

• Use your phone for phone calls and texting only. People tend to waste their battery by playing games, scrolling through pictures, and browsing the Internet.

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G i r lta l k | A DV E N T U R E

Let’s Go Geo!

By Cassie Mayhew

W

ith more than 672 hidden geocaches in the Tallahassee area, the hobby of geocaching has exploded.

Geocaching is a real-world, outdoor treasure-hunting game using GPS-enabled devices and apps. Participants navigate to a specific set of GPS coordinates and then attempt to find the geocache or a container hidden at that location.

Summer is an ideal time to take your friends or family on an outdoor adventure and learn more about our community.

To start, there are three simple rules of geocaching. The first rule is that if you take something from the geocache, you will need to leave something of equal or greater value.

The second rule is to write about your experiences in the cache logbook that should be attached to the geocache.

Finally, the most important rule is to have fun—treat this as a treasure hunt and really enjoy the adventure!

Technology on-the-go is the best way to go geo. For the iPhone user, there is an app called Geocaching, and it is by Groundspeak Inc. The app is very user-friendly

12 TALLAHASSEE W OMAN • J u n e /J u l y 2015

and perfect for the new geocacher, as it allows you to hunt and log your caches with ease. For Android users, there is an app called CacheSense. The app has everything you need to geocache, and both apps are constantly being updated with new features and new caches. Although the iPhone app is free, the Android app, CacheSense includes a free 30-day trial and then is 5 dollars after the 30 days.

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G i r lta l k | L E I S U R E

Women Superhero Trivia

By Cassie Mayhew

Summer blockbuster movies usually include a superhero movie. With the growing popularity of transforming Marvel and DC comic book stories into cinematic fanfare, the list of superhero women who star in these books, movies and TV shows is sure to grow. See how much you know about the Marvel and DC superhero women universes.

1. What was Wonder Woman’s secret identity?

A. Linda Lane B. Diane Lane C. Deanna Carter D. Diana Prince

6. What year did Catwoman first appear in the comics?

A. 1950 B. 1970 C. 1960 D. 1940

2. What was the name of the island in the Bermuda Triangle from which Wonder Woman hailed?

A. Paradise Island B. Easter Island C. Amazon Island D. Wonder Island

7. What superhero woman who can absorb other powers through touch was once a part of the Brotherhood of the Evil Mutants but reforms and joins the X-Men? A. Mystique B. Storm C. Rogue D. Jean Grey

3. What does Marvel X-Men’s character Storm’s name, Ororo Monroe, mean?

A. Powerful B. Smart C. Beautiful D. Lucky 4. This superhero’s supertools included bulletproof bracelets and a magic lasso. Who is she?

A. Catwoman B. Super Girl C. Wonder Woman D. Black Widow 5. What super power does Super Girl have?

A. Super strength B. X-Ray Vision C. Flight D. All of the above

9. Who is a top S.H.I.E.L.D. agent and the first female superhero of the Avengers?

A. Scarlet Witch B. Spider Woman C. Captain Marvel D. Black Widow 10. This flying Avenger’s Captain Marvel’s real name is: A. Carol Danvers B. Natasha Romanova C. Wanda Maximoff D. Janet Van Dyne

Answers 1. D 2. A 3. C 4. C 5. D 6. D 7. C 8. B 9. D 10. A

14 TALLAHASSEE W OMAN • J u n e /J u l y 2015

8. This X-Men superhero woman can read and control minds.

A. Rogue B. Jean Grey C. Storm D. Mystique

Best Travel Apps

By Cassie Mayhew

JEWELRY. CLOTHES. OKA-B SHOES. HANDCRAFTED LOCAL SOAPS. CANDLES & MORE

Hipmunk is a free travel app whose main purpose is to find you great deals on flights and hotels. The interesting feature about Hipmunk is that it does not try to find just the best deal, but also the deal that is going to be the least headache for you when dealing with layovers and plane changes.

TripIt makes planning and keeping your travel and booking e-mails easy by creating a day-byday itinerary with all your plans in one place, whether it be the Internet or your smartphone.

The app also offers suggestions about certain attractions to attend according to your schedule and will even look up local weather updates.

PackPoint asks users to answer a few questions about their trip and then compiles a custom packing list that will account for all your packing needs, including weather, location and activities. The app practically packs your bag for you and will do it lightly.

Foodspotting lets you find authentic dishes around the world while avoiding the normal tourist-trap restaurants. For each city, you can browse through the app’s selections by category, rank or neighborhood location.

Foodspotting can also predict your next craving based on dishes you said you’ve enjoyed!

MiFlight informs travelers of how long the security checkpoint line is at the airport.

When using the app, you will want to input your airport and terminal so the app can give you a correct estimate for the wait time at the security checkpoint.

Another little known feature that is also available is the option to apply to the TSA pre-check application program. Interested applicants must visit an application center that includes getting fingerprinted and paying an $85 nonrefundable application fee. After being approved, the applicant will be given a Known Traveler Number (KTN), which will be used when booking flight reservations.

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TrendING NOW:

fa s h i o n • e n t e r ta i n m e n t • C U LT U RE • T e c h n o l o g y

Coloring Books Are Not Just for Kids

By Sarah Burgess

W

hen was the last time you picked up a coloring book and started coloring in the lines? For most people, it has probably been a while.

However, as of recently, the answer to that question is beginning to change.

There has been a sudden adult interest in coloring worldwide, and proof of this new wave of creativity is Johanna Basford’s adult coloring book The Secret Garden: An Inky Treasure Hunt, becoming the #1 best selling book on Amazon until it was sold out. So now the question is: Why the sudden interest?

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Coloring has been found to relax your brain and ease your mind. So instead of watching those late-night sitcoms or sending that one last e-mail from your laptop, why not color before you go to sleep? Coloring is a physical and tangible pastime, unlike anything electronic, and allows you to see your progress. This is something that many adults need after coming home from a long day at work— work where they cannot easily see their development and improvement.

Coloring in the lines is structured and gives people a sense of accomplishment.

You don’t have to be a world renownedartist to color; everyone has some creativity in them, whether you know it or not. Because of this new trend, coloring has proved to be a great way to find it.

Summer Romping

By Carlin Rasky

(Available at Cole Couture)

R

ompers are back and lighting up the runways and fashion blogs this season. If you are looking to revamp your style, you can’t go wrong with a playful romper. They are suitable for any shape and size, whether short, long, flowing or fitted, and are guaranteed to keep you cool in the summer heat.

This versatile and convenient style is perfect for music festivals, going to the beach or an evening out on the town.

Simply throw it on if you are in a rush and pair it with your favorite accessories. It’s easy to dress down with some sandals and a floppy hat or dress up for a special occasion with high heels and a small clutch. Any woman looking to freshen up her look this season should add this stylish summer essential to her wardrobe.

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Retro Vibes Are Poolside Glam

By Terra Palmer | Photography by Brian Metz | Shot on location at the home of Jackie Slack

This summer, poolside fashion radiates modern energy with a vintage twist, with a move towards individualizing an iconic, American style.

E

mbrace hippie motifs of the 70s while poolside with flowing silhouettes that evoke a romantic feel. An oversize dress allows for innocence and glamour and helps to keep you cool in the summer heat. Throw on a floppy hat with retro glasses and you have captured poolside glam that is sure to make a stylish splash this summer.

18  TALLAHASSEE t a l l a h a s s e e wo m W a nOMAN J u n e /J•u lJyu2015 n e /J u l y 2015

Marie Oliver Nina Caftan maxi dress ($268) and Twin & Twig necklace ($198) available at Cole Couture. Scala Collezion hat ($78) and Tory Burch Lexington Wedge Sandal ($325) available at Narcissus.

Ray Ban sunglasses ($140) available at Walter Green Boutique.

TALLAHASSEE t a l l a h a s s WOMAN e e wo m a n • J u n e /J u l y 2015 19

S T YL E & G R A C E This year in swimwear, there is a diverse range of options, such as one piece suits offering better coverage, in pretty solids, prints and fun stripes.

Kate S Strapless Swimsuit ($160); Rockwell Tharp Pearl Pumps ($258); Scala Collezione Black Feather/bow hat ($95) available at Narcissus.

Kate Spade pink crystal one piece ($297) available at Narcissus.

20  TALLAHASSEE W OMAN • J u n e /J u l y 2015

Fringe and romantic flounces paired with jean shorts offer Americana traditionalism with Bohemian tones.

Marie Oliver, Signature Drape Cardigan ($188); Michael Stars V-Neck Cami ($44); Citizens of Humanity Ava Cut Off Short ($152) available at Cole Couture.

Zac Zacposen Claudette Crossbody Camel Bag ($350) available at Narcissus.

Scan this page with your smartphone using the Layar app for more behind the scenes images and video from the Poolside Glam photoshoot.

TALLAHASSEE WOMAN • J u n e /J u l y 2015 21

H e a l th y L i v i ng

How to be Super Mindful:

By Keasi Smith

Tips on Boosting Brain Health for Overall Wellness You can find plenty of advice out there on how to stay physically fit and healthy, but the brain is a muscle that must not be overlooked. We have all experienced forgetting someone’s name or the moments when you forget what you came into the kitchen for. Memory lapses happen at any age, but as you grow older, it is especially important to keep your brain healthy. Be your own healthy hero by keeping your brain super sharp!

Brain Games

Scientists are undecided on whether doing activities such as the crossword puzzle, Sudoku or other brain games keeps your mind in shape, but there is a strong link between education and cognitive decline. Always strive to learn something new, whether it is an activity or new facts. Read diligently, do the Sunday crossword or learn a foreign language!

The Mind Diet

Eating healthy foods is not only good for helping to prevent life-threatening illnesses such as heart disease but also improves and preserves your memory. A healthy brain diet is low in saturated fat and trans-fats and high in rich antioxidants. Foods such as dark leafy greens, nuts, beans and fish are vital to your mind diet. More important, blueberries and strawberries have been shown to greatly improve cognitive function and decrease your risk of Alzheimer’s.

Stay Social

Those who have strong connections with friends and family are more likely to retain their memory and language skills. Staying social also reduces stress, relaxing you and purifying your brain of harmful chemicals that can affect memory.

It’s important to note that staying social does not mean socializing on social media. Try unplugging from technology two hours a day.

Exercise

Scientists can’t say enough about how regular aerobic exercise can boost brain health.

Not only does your time on the treadmill do your body some good, but it also increases your brain volume as well. To keep your brain fit, aim for 30 minutes of physical activity every other day.

Sleep Did you need another reason to get more sleep? We’ve got you covered!

Studies show that when we don’t get enough sleep, proteins build up on synapses, making it harder for your brain to think. On the flip side, too much sleep isn’t great for cognitive development either. Get the recommended 8 hours of sleep so your brain can be ready for anything.

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S p orts & F i tness

Fly

By Shannon Postrion

A

Fit to

erial yoga is a new trend in the fitness world. This exercise works all of your muscles while providing you with the liberating feeling of flying. Aerial yoga isn’t your average yoga class because it developed from not only yoga but from dance, acrobatics and Pilates too. This total body workout helps increase both strength and flexibility, and it is very beneficial to the mind and body.

The only equipment holding you above the ground is a hammock suspended from two hooks that are attached to the ceiling.

The hammock is made out of silky or cotton fabric that supports the body while inverting and hanging in the air. The height of the hammock can be adjusted according to personal preference.

During an aerial yoga class, the traditional yoga poses are practiced on a mat as well as when using the hammock. Using the 24  TALLAHASSEE W OMAN • J u n e /J u l y 2015

hammock can range from basic poses such as stretches to hanging upside down while grabbing different parts of the legs for support.

Aerial yoga offers similar benefits to regular yoga and has a few extra perks as well. Aerial yoga helps you become more flexible, since there is more movement involved and the body moves into different positions. You are able to stay focused and concentrated throughout, since it is more challenging. Aerial yoga tends to strengthen muscles more because the core muscles are used to balance. Also, like yoga, the poses and stretches are a great stress-reliever.

Aerial yoga should be taught by a certified aerial yoga instructor. During the class, participants are told how to do each pose properly to avoid injury. There is a limited chance that someone will get injured

from falling, since the hammock is usually suspended only about three feet from the ground, unless adjusted. It is suggested that individuals who are pregnant or have cardiovascular diseases, bone disorders or any conditions that block the nasal passages should try a different form of exercise.

To avoid injuries, it is recommended to wear clothes that are comfortable but also formfitting. Loose clothes can get caught in the hammock and can make it difficult to move.

Individuals should practice aerial yoga barefoot because it is more comfortable. All acidic liquids should be avoided before taking an aerial yoga class because they can upset the stomach. Jewelry can rip the hammock, and hand lotion can cause a lack of grip. It is also suggested to not perform aerial yoga alone, because it is safer with others around.

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TALLAHASSEE WOMAN • J u n e /J u l y 2015 25

MY TIME

Stargazing

By Cassie Mayhew

S

targazing during the summer months can be a beautiful and relaxing time to sit back and enjoy the sky we so often overlook. While you are enjoying the view, here are some tips that are sure to make your gaze clearer.

•

•

Wait for a night that is clear and dark. You can also see more stars when the moon isn’t shining as bright.

Stay away from streetlights and give your eyes at least 20 minutes to adjust to the darkness. As a beginner stargazer you don’t need much equipment, but you can always bring binoculars, a star chart or a star chart app for your phone, a flashlight and a blanket to get comfortable.

In June and July, there will be some exciting astrological events happening, such as a brilliant double planet on June 30. This event will happen shortly after sunset

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and towards the west-southwest sky. The double planets will consist of Venus and Jupiter looking extremely close together. In July, the Delta Aquarids meteor shower will be in full effect. The most active days of the shower will be on July 28 and July 29 and may produce up to 20 meteors per hour at its peak. The best way to view the shower will be in a dark location just after midnight.

•

Both the SkyView app for iPhone and the Star Chart app for Android are must-haves while exploring the stars this summer. These apps both utilize augmented reality so the user can simply point their phone into the night sky and receive information about what is going on around them.

Scan with your smartphone using the Layar app to for star-gazing pins and the best Constellation apps.

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Big Bend Hospice • 1723 Mahan Center Boulevard, Tallahassee, FL 32308 • 850-878-5310 • www.bigbendhospice.org TALLAHASSEE WOMAN • J u n e /J u l y 2015 27

ONTHECOVER

The Six Super women

Women Women Who Who Mean Mean Business Business

Award Winners

by Heather Thomas

“For a moment, for a lifetime, for such a time as this, I say yes, I say yes. I’ve been chosen to arise, for such a time as this I say yes!”—Lyrics from the song, “For Such a Time as This” by Beckah Shae

A

t Tallahassee Woman Magazine’s second annual Women Who Mean Business Awards, six “Women on Fire” were honored for their outstanding

business contributions to the community and beyond. Our community nominated a remarkable group of close to 150 women for the Entrepreneur, Rock Star, Service, Torchbearer, Trailblazer and Legacy awards. It is a powerful thing when a career and a passion come together. We celebrate our superhero women winners who possess the “powers” of courage, insight, leadership, compassion, selflessness and a vision for the future. Tallahassee women mean business, and we are honored to help celebrate their accomplishments.

28 TALLAHASSEE W OMAN • J u n e /J u l y 2015

Photography By Brian Metz

! !

S R E N N I W

TALLAHASSEE WOMAN • J u n e /J u l y 2015 29

ONTHECOVER

Laura Johnson Entrepreneur Award Artist and Founder of Coton Colors

Twenty years ago, Laura Johnson was a mother of three and an artist painting hand-made pottery in her garage and selling it to friends. Now, Coton Colors has become a global enterprise and hit the 10 million dollar mark. “If someone would have told me 20 years ago that in 2015, I would have my own national business, work alongside my wonderful daughters, parents, sisters and nieces—I would have never believed them! To see my dream become my reality has been an immense blessing.” However, the journey hasn’t always been easy. “Just like anything in life, there have been bumps in the road and setbacks that challenge you to your core, but having an unshakeable support system has given me the courage to keep pushing through the bumps along the way. Not only do they encourage me to never give up and to fight for what I believe in, they help me remember to celebrate all of life’s milestones—big and small—along the way.”

Flame of Inspiration “My family and employees keep me remembering that challenges are not negative—instead, we focus on keeping the core values of Coton Colors top-of-mind, regardless of what each day brings. A “nimble” attitude is imperative, and I hope that by seeing this daily approach, the younger, future women business leaders will learn that coupled with a “shoot the moon” mentality, a pleasantly adaptable spirit can quickly turn what could be considered a challenge into an opportunity for success.”

30 TALLAHASSEE W OMAN • J u n e /J u l y 2015

BAM!

Sheila Costigan Service Award

Executive Director of the Foundation for Leon County Schools Sheila Costigan has been championing children, teachers and Leon County Schools for most of her life. A former educator and school board member, Sheila’s business role continues to inspire as she finds ways to encourage community involvement to enhance public education. “I will always be passionate about helping our children and teachers in public schools to succeed.”

Flame of Inspiration

“Successful leaders surround themselves with great people and keep and follow the three “Gs” — Grace, Generosity and Gratitude.”

Grace. “Maintain grace in critical situations; don’t let the arrogance or ignorance of others detour you from finding valuable solutions that, while they may not please everyone, will benefit most and interfere least. You can be courageous, take risks, and defend reality without losing your cool, your compassion and your conscience! Say you’re sorry and take the blame. Fix it.”

Z A P!

Generosity. “Be generous with your time, your talents and your disposable income.

Take time to laugh with your coworkers and give them praise. Compensate people for jobs well done and show concern when others are enduring pain. Take time to love generously.

Don’t compromise your personal life for a passionate career. Not all good things in life are free; find a way to make small financial contributions to something or someone you care about—giving creates a joyful life.”

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Gratitude. “Show gratitude to those who are significant in your life. Let others take credit when it’s due, and show appreciation in meaningful celebrations and moments.

Most of us didn’t achieve success by ourselves, nor will we sustain it alone, so take nothing and no one for granted.

Savor every day. Give thanks daily.”

TALLAHASSEE WOMAN • J u n e /J u l y 2015 31

ONTHECOVER

Amber R. Tynan Rock Star Award

Director of Development for the Southern Scholarship Foundation

Flame of Inspiration

You would never imagine that the poised and confident Amber R. Tynan to have had the struggles she had growing up, but she shares them with others as a way to connect and inspire. “I was bullied as a young girl, called horrible names and told I would never amount to much, therefore struggling with many afflictions because of it. I was ridiculed for wanting to be better than my circumstances, to create positive change in the lives of others and to be a good steward for humanity.” However, she rose above those early years and says, “Who I am today is in large part because of the amazing influences I have had in my life but also because of the pain and heartbreak I have endured. I’m 30 years old with a lifetime of pain, but a heart full of love, because I know what an act of kindness can do for someone. This ideology has served me and our community well.”

Shoes from Walter Green Necklace from Narcissus 32 TALLAHASSEE W OMAN • J u n e /J u l y 2015

“Every day that we have on this earth is precious, and I was raised to understand the value and impact that every small deed can play in the lives of others. It has certainly been the case for me in my life experiences. I strive to make the lives of others better every day, even if only for a moment—a simple smile, an embracing hug or being a shoulder for you to cry on. It all matters. My personal motto is “Together we are better,” and I say that not because it sounds nice but because it’s true. One small token of generosity builds upon another—I’m living proof of that. Never for a moment think that you cannot make a lasting impact for a cause or mission that matters. Believe in the worth of yourself and others, and I promise you that the end result will reap fruitful rewards.”

B O O M!

TAMEKA FUNNY Torchbearer Award A Physician at Southeastern Center for Infectious Diseases

Dr. Tameka Funny knows that her last name causes some people to smile, but being a torchbearer for the next generation of medicine is something she takes seriously. Her own smile is one that radiates pure joy for the work she does in helping her patients and young medical professionals, and she is leading the way for other women in her field. The youngest of five children, Dr. Funny was the only one in her family to go to college, and remembers the hardships involved with paying for, and attending college and medical school. She provides invaluable assistance and mentorship to those seeking that path. She has encouraged growth in her practice and helped open a second center in Thomasville, Georgia.

Flame of Inspiration

“I find that my inspiration comes from everyone I surround myself with and having an everyday conversation about what’s going on in their lives. Whether it is my daughter, friends or colleagues, medical or nursing student, resident or patient—passing knowledge onto others allows me the opportunity to make a difference in someone’s life. I endeavor to enter the room with a smile and a compassionate tone, lead the conversation with an open heart and leave the room having inspired someone else to give better than their best.”

KA-POW! Dress, shoes and necklace from Narcissus Bracelet from Walter Green TALLAHASSEE WOMAN • J u n e /J u l y 2015 33

ONTHECOVER

Kim Bibeau Trailblazer Award Personal Trainer and Owner of Sweat Therapy Fitness

As the co-owner of Sweat Therapy Fitness for the past five years, courageously sharing her own struggles with weight loss has endeared Kim Bibeau to many in the fitness and business worlds. “I was the overweight child, teen and adult who gained and lost the same 80 pounds for most of my life until I discovered group fitness classes. People who are overweight are treated differently by others and I know what that feels like.” Her motivation and business success comes from helping others find their own balance with living healthy and finding joy in the journey of discovering their best self. Kim and her husband Brian opened a second Sweat Therapy location in NE Tallahassee in 2014, as her trailblazing spirit continues to propel her business and her passion for changing lives.

! m a Z A H S

Flame of Inspiration

“The most important thing I can share is to follow your passion. If you truly believe in what you do and not only walk the walk, but talk the talk, good things happen. Make sure you have a great support system and be impeccable with your word. I believe in the power of sweat and I am passionate about what it does for people and the positive effects it has in one’s life.”

Dress from Narcissus, necklace from Walter Green 34 TALLAHASSEE W OMAN • J u n e /J u l y 2015

Linda Figg Legacy Award

President, CEO and Director of Bridge Art for the FIGG Bridge Group As head of a multi-billion dollar firm with bridges that span across landscapes and bodies of water all over the world, Linda Figg literally and symbolically leads a business that connects people and communities together. She serves on the boards and executive committees of industry associations, has produced an award-winning, educational DVD to promote engineering among youth, and published numerous works on bridge design and engineering.

Her legacy can be felt for girls and young women aspiring to focus on STEM fields, for women who are currently working in those fields, and for the communities that her company actively works with, creating lasting bridge art for the generations.

Va-Room!

Flame of inspiration

“Believe that you can do anything you put your mind to and it will be a success. Trust your instincts. Can’t is a four letter word that is not allowed. Creativity comes from the heart, mind and soul with an extreme passion to seek new ideas. Success is an adventurous spirit. Read, ask lots of questions and surround yourself with great people that enjoy working together.”

Scan this page with your smartphone using the Layar app for a video with behind the scenes video from the cover shoot of the 2015 WWMB Winners.

Necklace from Walter Green TALLAHASSEE WOMAN • J u n e /J u l y 2015 35

ONTHECOVER

WWMB AWARDS 2015 Honorable MentionS

With close to 150 nominees of women standouts in Tallahassee businesses, the top nominees as evaluated by our judges came from a group of women in all areas of the professional spectrum. What does it entail to be a Tallahassee woman “who means business?” She is a woman who makes strides in her workplace and community, and whose creativity, passion, leadership and vision are their own flames of inspiration. We salute and congratulate our top nominees for 2015 and thank them and their nominators for sharing their business endeavors.

Legacy Award Top Nominees Dr. Gabrielle K. Gabrielli owns Gabrielle Consulting Inc. and is a Maxwell certified coach, speaker, and trainer. She partnered with Tallahassee Community College to provide the Leadership Academy of North Florida, an innovative leadership program.

Pamela Ridley is the owner of Sentry Self-Service Storage Company. A mentor, businesswoman, wife and mother, Pam balances business obligations along with her devoted service to her wider community, her Golden Eagle neighborhood and Good Shepherd Catholic Church.

ENTREPRENEUR Award Top Nominees Chucha Barber is the principal of a joint venture, Impact Visual Media (IVM).

She has made her dreams come true by creating award-winning television programs and educational videos for more than 25 years.

Louise “LuLu” Madonia completely transformed four large warehouse spaces to house a resale shop called The Collection at the Southside, a yoga studio for young yoginis to teach as well as a space for events and concerts, all while maintaining a small landscape business.

ROCK STAR Award Top Nominees Alicia Holmes is the owner and operator of Uncle Maddio’s Pizza Joint. She has achieved success as an entrepreneur at the age of 26, and continues to expand her business by planned openings of three additional locations in Tallahassee during the next four years.

Michelle Barnes Wyrick began her business, Elite Operational Services, with only one client six years ago. She then created her own non-profit in 2013, called Elite Helping Hands, a business that allows the nomination of a family or an individual to receive two free hours of residential cleaning service.

SERVICE Award Top Nominees Theresa Davis Since she became the executive director of Theatre Tallahassee, Theresa has eliminated the organization’s debt, increased volunteer base and audience levels. In addition, she has headed up a $1.5 million dollar Capital Campaign for renovations and improvements to the commuity theater.

36 TALLAHASSEE W OMAN • J u n e /J u l y 2015

Dr. Brenda Rabalais founded Lee’s Place in 2000, a grief, loss and trauma counseling center named in memory of her son, Lee, who died of bone cancer at the age of 14.

She functions as the president of Lee’s Place and also as a therapist, providing therapy for adults and children who are struggling with a loss or a trauma in their lives.

TORCHBEARER Award Top Nominees Debra Harris started Making Miracles Group Home (MMGH), a nonprofit organization that provides a refuge to homeless pregnant women and their babies.

Coming from a difficult background, Debra used her challenging life’s lessons to successfully build MMGH and dedicate her life to encouraging young women to reach their greatest potential.

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Dr. Ann Kimbrough is the Dean of FAMU School of Journalism & Graphic Communication.

An award-winning journalist who has contributed to major news outlets, she is dedicated to educating the world’s future journalists and communications professionals on ethical reporting.

Trailblazer Award Top Nominees Stefy Bau became the first woman in modern motocross to be granted a professional license and soon became the most successful Italian motocross racer ever to compete in the U.S. After an accident ended her career, she founded a motorsport marketing agency and continues to encourage and inspire young girls into sports and business.

An equity partner and leader in management at Holland & Knight, Karen Walker is a role model for other women who dream to be at the higher levels of large law firms. She also promotes women in the legal field, flexible workplaces and equal pay. Karen’s continued success is an inspiration to women as she continues to achieve in a demanding and male-dominated profession.

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TALLAHASSEE WOMAN • J u n e /J u l y 2015 37

W W M B C ommun i t y

W WMB

Women Who Mean Business WOMEN TO WATCH

BUSINESS | ARTS & CULT URE | MILES TONES | NE W GIRL

As part of a community of business-minded women, Tallahassee Woman wants to celebrate, recognize and honor the achievements made by women in the workplace, in the community and in arts and culture. In so doing, we are connecting women together, empowering one another and celebrating our successes that are making a difference for everyone.

WOMEN TO WATCH

Business

Courtney Cox recently joined the Friends of the LeRoy Collins Leon County Public Library System Board of Directors, where she will work to build community interest, pride and financial support for Tallahassee’s local library programs. In her role as account executive at Moore Communications Group, Courtney leads legislative advocacy campaigns in the health care arena that directly impact Florida’s patients.

Elizabeth Ricci, a managing partner of Rambana & Ricci, a multilingual immigration law practice, was recently the recipient of the Florida Bar President’s Pro Bono Service Award.

She has dedicated hundreds of hours to pro bono services.

Tiffany Roddenberry recently joined Holland & Knight’s Litigation Practice as an associate in Tallahassee. Her past litigation experience includes 38 TALLAHASSEE W OMAN • J u n e /J u l y 2015

state and federal constitutional challenges, contract disputes, employment discrimination, disability discrimination and class actions.

Tiffany received both her bachelor of science and juris doctorate degrees from Florida State University and focuses her practice in the areas of commercial and appellate litigation.

Heidi Abernathy recently joined LifeConnectors as Director of Care Services. With the addition of Heidi, LifeConnectors has now expanded its mission to include counseling services for participants.

Heidi is a Licensed Clinical Social Worker and EMDR trained therapist who holds a bachelor of arts degree in economics from the University of Massachusetts and a master of social work degree from Florida State University.

Alva Striplin recently joined the staff at Big Brothers Big Sisters of the Big Bend as the Director of Marketing & Donor Development. Alva is a former teacher and is currently a member of the Leon County School Board. Prior to teaching, she held positions with the

Florida Bankers Association, the Florida Dental Association and the Able Trust.

Amy Center, coowner and trainer at Cavallo Farms, has been named by the president of the U.S. Hunter Jumper Association (USHJA) to the Emerging Athletes Task Force. This task force oversees the Emerging Athletes Program in the United States, which is an effort to educate our nation’s young equestrians as they grow towards future stars in the national and international equestrian world.

Earthale’ Thompson Vickers, Registered Housing Manager at the Miracle Village, recently completed the National Center for Housing Management course for Registered Housing Manager. The Miracle Village Complex is an affordable housing community in Tallahassee for seniors.

Beverly Hawkins Jefferson was appointed as the Assistant Management Agent for the Florida State Primitive Baptist Convention Educational Foundation Management Company. In this position, she will be responsible for assisting with all financial and managerial aspects of the company.

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Dr. Elmira P. Davis, a licensed/certified speech pathologist and motivational teacher, has released her second book, entitled Core Values: A Comprehensive Bible-Based Study Guide and Training Manual. This self-help/teaching tool offers insight into basic character traits and core values, such as compassion, forgiveness and integrity, which comes from the heart.

Her first book is HERstory: If You Don’t Learn From Herstory You’re Destined to Repeat It.

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Lou A. Armesto recently joined the Grace Mission Episcopal Church staff to serve as Volunteer Coordinator. Lou has volunteered at Grace Mission for over ten years. She also has a long-standing record of community service, is a current member and former president of the Zonta Club of Tallahassee and is a former Board Chair of the Tallahassee Film Festival. In addition, Lou also owns Fit-to-Eat Catering and is an equity partner in HandiStuff Vending LLC. Felicia Riley-Miles was recently appointed as the Service Coordinator for Miracle Village. In this role, she will act as the liaison between tenants and management, assisting residents with resources to reside longer in the independent living facility.

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W W M B C ommun i t y | W O M E N T O W A T C H Christie Powis has joined Prime Meridian Bank as a mortgage loan officer. Since 2008, Christie has been a top producer for Farmers and Merchants Bank Mortgage and was their 2011 Eagle Award recipient. Christie specializes in secondary market financing for real estate in North Florida and South Georgia, as well as financing for second homes or investment property.

April Brueckheimer Dean recently joined the team at Prime Meridian Bank as a mortgage loan officer. April was a top producer for other local institutions for nearly 15 years before taking time off to start a family.

Stacy Rehberg recently started a portrait and wedding photography business called Stacy Rehberg Photography. A member of the Tallahassee Professional Photographers Guild and Professional Photographers of America, Stacy offers fashion-inspired portraiture.

Gigi Rollini, a shareholder and attorney practicing at Messer Caparello, P.A., has been recognized by the Florida Association of Women Lawyers (FAWL) as one of Florida’s “Extraordinary Women.” FAWL noted in its selection that Gigi is “unquestionably . . . at the top” of her profession. Gigi is an AV-Rated “Super Lawyer” in appellate and administrative 40 TALLAHASSEE W OMAN • J u n e /J u l y 2015

law and has been recognized as one of Florida’s Top 40 Litigators Under 40, Florida’s Most Productive Young Lawyer and a FAWL Leader in the Law.

policies and programs to support premature infants and defeating legislation that would have harmed Florida’s senior citizens.

Marsha L. Lyons has been selected as the president of the Tallahassee Chapter of the American Board of Trial Advocates, a national association of experienced trial lawyers and judges dedicated to the preservation and promotion of the civil jury trial right provided by the Seventh Amendment of the of the United States Constitution.

Kay Stephenson, CEO, President and cofounder, led the Datamaxx Group as they were named one of Florida’s 2015 Top Women-Led Businesses by the Commonwealth Institute, a distinction earned for nine consecutive years.

Monica Hayes, Ed.D., MAT, MSW has published her first book Pure Pleasure a collection of intimate stories designed just for women. She will hold a book signing on June 27, 2015, at the What Women Want 2015 event.

Makeba Butler recently started ELITE Minds, LLC, a tutoring and test preparation company tutoring K–12 individuals.

The company’s primary focus is to bridge the gap between student learning and core competencies that may hinder full academic growth.

Jamie Fortune recently earned her Accreditation in Public Relations (APR).

Jamie manages grassroots and advocacy activities at Moore Communications Group, and has orchestrated public affairs campaigns for causes such as safeguarding open access to medications, promoting

WOMEN TO WATCH

ARTS & CULTURE Kelly Dozier was voted unanimously by the Theatre Tallahassee Board to be the 2015 recipient of the prestigious Ralph Cook Award. With her service on the Board of LeMoyne, including three years as president, her many years of commitment to the Chain of Parks Festival, chairmanship of the Cultural Plan Committee, and her continued sponsorship of Theatre Tallahassee, it is nearly impossible to find a section of the Tallahassee Arts Community Kelly has not had a tremendously positive impact on. The Ralph Cook Award is not simply a Theatre Tallahassee award, it is an Arts Community award.

Author Mary Jane Ryals, Poet Laureate of the Big Bend of Florida, has recently published Cutting Loose in Paradise: A LaRue Panther Mystery. This is her sixth book, the first in a series of LaRue Panther mystery

novels. Mary is a fifth generation Floridian with Native ancestors who grew up and continues to live in the Florida Panhandle with her husband, writer and teacher, Michael Trammell.

The environmental threats addressed in the book are close to her heart.

She received her PhD in writing and Native American Literature at Florida State University, teaches and tutors college writing, and has won many fiction and poetry awards.

WOMEN TO WATCH

MILESTONES

WOMEN TO WATCH

NEW GIRL IN TOWN Born in Caracas, Venezuela, Romina Rivadeneira moved to Southwest Florida as a teen.

She earned a bachelor of fine arts in fine arts photography from Savannah College (Art & Design) in Savannah, Georgia.

Soon after, Romina moved to Paris, France, to pursue fashion photography, shooting designer runway shows while

attending Paris-Sorbonne University for a minor in French. She returned to the States to attend Portfolio Center in Atlanta, Georgia, for commercial photography. In 2000, Romina moved to Miami, Florida, where she started her business, I Shot The Bride®, while still shooting portraits and other commissioned work. In 2015, Romina and her family moved to Tallahassee.

Romina shoots brides, families, kids, pets and client work throughout the Southeast and beyond.

Submit your items for the WWMB Community Women to Watch for Business, Arts and Culture, Milestones and New Girl to listings@Talwoman.com.

Brittany Yazdanpanah

Julie Upchurch

Kathryn Miles

Leisl Voges

The GFWC Junior Woman’s Club of Midtown (JWCM) celebrated its 10-year anniversary during this administration.

In addition, the club recently elected its new Board of Directors: President, Brittany Butler Yazdanpanah; Vice President, Kathryn Miles; Treasurer, Julie Upchurch; and Secretary, Liesl Voges.

The JWCM is a nonprofit community service club whose mission is to elevate people, enrich lives and connect the Tallahassee community by educating, outreaching and volunteering.

TALLAHASSEE WOMAN • J u n e /J u l y 2015 41

B us i ness & C a reer

WWMB COMMUNITY AWARDS The 2015 Women Who Mean Business Awards “Women on Fire!” took place on May 5. The second annual event was hosted at the FSU Alumni Center Grand Ballroom. At the event, local businesswomen were honored for their accomplishments. A portion of the proceeds benefits a scholarship fund for an eligible woman in the community who is pursuing a business or similar degree in college.

Carrie Zimmerman, Kim Bibeau

Tameka Funny, Pam Bauer

Marina Lickson, Jane Marks, Wanda Harris, Sqwrcene Davis

Lisa Holmes, Chris Holmes, Michael Holmes, Alicia Holmes, Kristine Sinclaire

Linda Figg, Pam Bauer

Carolyn Williams, Barbara Wescott, Jamie Brown, Debra Harris

Shannon Solimare, Karen Walker Amber Tynan, Melanie Lee

Mary Bebout, Jen Taylor

Patricia Ballentine, Dr. Tameka Funny, Christy Crump

Refreshments provided by Jessica Bright McMullen of KitchenAble. Guitar music provided by Eric Rush.

42 TALLAHASSEE W OMAN • J u n e /J u l y 2015

The WWMB Awards “Special Tea” encouraged attendees to network and discuss their specialties in business.

Sheila Costigan, Pam Bauer

Baker Donelson has been ranked in the “Top 100 Law Firms for Women” since 2008 by Multicultural Law Magazine.

Tallahassee Office in Monroe-Park Tower

Baker Donelson Congratulates the Women Who Mean Business 2015 Award Winners.

Our Tallahassee Professionals: Kelly Overstreet Johnson Dena H. Sokolow Mary Linzee Branham Russell Buchanan Joseph McCann ALABAMA • FLORIDA • GEORGIA • LOUISIANA • MISSISSIPPI • TENNESSEE • TEXAS • WASHINGTON, D.C.

www.bakerdonelson.com THIS IS AN ADVERTISEMENT. Kelly Overstreet Johnson is managing shareholder of the Tallahassee office of Baker Donelson and is located at 101 N. Monroe Street, Suite 925, Tallahassee, FL 32301.

Phone 850.425.7500 . FREE BACKGROUND INFORMATION AVAILABLE UPON REQUEST. © 2015 Baker, Donelson, Bearman, Caldwell & Berkowitz, PC

TALLAHASSEE WOMAN • J u n e /J u l y 2015 43

B us i ness & C a reer | W W M B C O M M U N I T Y A W A R D S

Amber Tynan, Woody Price

Gay Annin, Nancy Gavalas, Christi Gray

Rebekah Mayfield, Virginia Darling, Susan McGuire

Kyle Johnson, Kirsten Nyman

James Wyrick, Michelle Wyrick, Pamela Ridley, Jessica Lowe

Susan Walton, Kim Cramer, Tracy Morales

Debra Mitchell, Heidi Otway

Kevin Baeur, Theresa Davis, Brian Davis

Held on Cinco De Mayo, the event had a fun, fiesta flare with flameinspired décor and a salsa-themed lunch from Andrew’s Catering.

Everyone had a chance to be a TWM cover woman at the TWM Photo

Lisa Phipps, Pam Bauer, Heather Gioia, Heather Thomas, Tabitha Frazier 44 TALLAHASSEE W OMAN • J u n e /J u l y 2015

Fun Booth!

“On the Cover” Photos (Top/L-R) 1. Sharon Ames-Denard 2. Kim Bibeau 3. Lisa Phipps, Heather Gioia 4. Elizabeth Ekk, Heather Gioia 5. Kayla Mudge 6. Tiffany Hamilton, Elizabeth Ekk 7. Betty Jo Burch 8. Wanda Kane Harris

THANK YOU TO THE SPONSORS

of the Women Who Mean Business Awards

Mary Bebout

James F. Walton III, D.D.S. General & Cosmetic Dentistry

The finest vitamins, supplements, herbs and other natural and organic products.

Susan Maguire

Awards4U • Andrew’s Catering • Halcyon Hospitality • Kitchenable LLC Cooking School & Catering • Missy Gunnels Flowers • Target Copy TALLAHASSEE WOMAN • J u n e /J u l y 2015 45

rg e womenon20s.o

mone y t a l k s

From the websit

Women On 20s

By Shannon Postrion

W

omen On 20s is a nonprofit organization with a goal to change history. The organization allowed individuals to vote for which of the many female American heroes who they felt should be on the $20 bill. The organization believes that the $20 bill is important because the year 2020 is the 100th anniversary of the passage of the Nineteenth Amendment, which allowed women the right to vote. The woman chosen is one who led others and dared to make a change with her opposing thoughts of female empowerment. The organization hopes that this will create more social, political and economic equality for all women.

Women On 20s held two rounds of voting.

From March 1st to April 5th, Americans were able to vote for 3 of 15 candidates.

These 15 candidates were chosen out of 100 of America’s accomplished women.

The women had to have followed the rules of the U.S. code, and they were judged by how they had impacted society and the level of difficulty they faced when pursuing their goals. During the second round of voting, voters chose one of four finalists. The top four finalists were Eleanor Roosevelt, Harriet Tubman, Rosa Parks and Cherokee Chief Wilma Mankiller. The voting for the second

round ended on May 10, 2015, Mother’s Day. On May 12, the organization announced Harriet Tubman as the woman that the organization will propose to President Obama as the new face of the $20 bill.

For more information and to follow the progress of this initiative, visit the website womenon20s.org.

Scan this page with your smartphone using the Layar app for link to learn more about the Women On 20s initiative.

DIVORCE IMPACTS

YOUR FINANCIAL FUTURE • Tax Implications • Support Calculations • Lifestyle Analysis • Financial Planning

Training Citizens to Survive • Areas most comprehensive firearms training • Free personal safety presentations (Call Charlie Strickland for details – (850)-363-2311) • Tallahassee’s safest place to shoot.

Barbara Pople, CPA, CFP®, CDFATM (850)383-1907 • 1382 Timberlane Rd., Suite B

www.poplefinancial.com 46 TALLAHASSEE W OMAN • J u n e /J u l y 2015

Talon Training Group, LLC 850-597-7550 550 Commerce Blvd. | Midway, FL 32343 Located just 15 minutes from downtown Tallahassee.

www.TalonTraining.com

COMMUNITY

SNAPSHOT

A look at the events, organizations, businesses and people that make Tallahassee a great place to live—and love.

The Foundation for Leon County Schools

By Sarah Burgess and Julia Marshall

T

he Foundation for Leon County Schools has left an impact on students across Leon County since 1986, when a group of head community members got together and found a way to fund public schools beyond just tax dollars. It is a nonprofit branch of the school board that relies on government grants and public and private donations to enrich the students’ experience in schools.

The current Executive Director of the Foundation, Sheila Costigan states, “We are a direct support group to the district.

We don’t answer to the school board, but we work hand-in-hand with them.”

Sheila has been an educator in the public school system for thirty years. She taught English, public speaking, and leadership (SGA) at Leon High School. She said, “I always told my student government students that I would run for something and take a risk, and I did. I ran for school board and won, defeating the incumbent.”

Sheila stepped down during her second term on the school board and became the Executive Director for the Foundation for Leon County Schools. Currently, she is finishing up her sixth year as Executive Director and will continue on to her

seventh year with the Foundation—which is about to celebrate its 30th anniversary.

Along with Sheila, the Foundation is made up of 24 board members who are engaged in the community and willing to advocate for the Leon County Schools more than ever before. Its members consist of professionals and business leaders from companies around the Greater Tallahassee area, such as Wells Fargo, Tallahassee Primary Care, Tallahassee Woman, Tallahassee Democrat, corporate law firms and many others. Board members serve a three-year term and can seek a second term. Sheila says, “The board of directors needs the recognition—you can’t run the Foundation without them.”

it to gain the support and funding it needs to sustain itself. The biggest fundraiser is the annual Friends of the Foundation soiree, where a silent auction takes place.

A matching grant will be made from the state based on how much money is made.

Last year, the soiree raised $55,000. Funds are gained from other organizations, such as the License for Learning and a wellness event with Tallahassee Memorial HealthCare—Stomping Out Type 2 Diabetes. The money made is allocated on innovation and construction. Within the last five years, the Foundation has been able to triple its assets.

The Foundation for Leon County Schools has made visible changes throughout the years in the community’s school system, and deserves all the recognition and Since the Foundation relies on funds funding possible to continue to fuel it in outside of tax dollars, community events and fundraisers must take place in order for the future.

TALLAHASSEE WOMAN • J u n e /J u l y 2015 47

CoMMUNIT Y

WOMEN WE ADMIRE

Maria Ortiz – A Leader in The LatinO Community

By Keasi Smith

“I

never stopped to think about my story,” Maria Ortiz, creator of the local publication Cultura Latina Magazine said when I asked her how she got to where she is today. As I listened to her tell me how she made it into the business world, it became claear that Maria prefers simplicity. She is also honest and knows what she wants, and although she says that she doesn’t know where her journey may lead, she is enjoying the ride.

“My first paycheck blew my mind. It was 75 dollars. I loved it.”

Maria’s story started in Puerto Rico, where she was born and raised. With her mother being a doctor, her aunt a lawyer and her grandmother owning a novelty store, Maria grew up under the influence of strong businesswomen. As such, Maria joined the work force at the young age of 15 years old, landing her first job at the Department of Justice in Puerto Rico. “My first paycheck blew my mind. It was 75 dollars. I loved it.”

When her grandmother became a landlord for many local houses, Maria liked the idea of management and loved to interact with the tenants, so she became a property manager herself. However, she soon decided to relocate to South Florida, where she enrolled in classes at a local community college. But after taking a few general classes, Maria left school and started working at McDonalds. “I didn’t speak much English,” Maria says. “After three months as cashier at McDonalds, my English improved and I was promoted to management. For me, that was a big step in my career.” Maria did, in fact, thrive in the management field, so much so that her skills in customer service had many companies seeking her out to work for them. Soon she was offered a position as a store manager at a retail establishment and continued to excel in management.

48 TALLAHASSEE W OMAN • J u n e /J u l y 2015

“Little by little I realized the local Latino community needed a publication.”

While Maria loved her life in South Florida, she later decided to return to Puerto Rico. In her time back home, Maria cared for her grandmother but continued to be a part of the business world. She started her own business as a professional organizer, and her first client was her mother. “I helped my mother open her doctor’s office, and then I started helping many other doctors do the same thing.” When her grandmother became increasingly ill, Maria stayed at home with her nearly 24/7. Still dedicated to staying in the business community, Maria worked from home and used her computer to build websites.

After three years, Maria returned to Florida and decided to live in Tallahassee.

She enrolled in college courses, began working for a transportation company and got back into property management.

It didn’t take long for Maria to notice the lack of Latino outreach in the Tallahassee community. “I saw nothing here for the Latino community. Everything was quiet, and I didn’t know anybody,” said Maria, “Little by little, I realized the local Latino community needed a publication.”

Maria says she didn’t know where to start but knew she had to fulfill her dream to start a Latino publication. “One day, I found myself with a copy of Tallahassee Woman magazine (TWM), and I thought, ‘I need to contact this woman and maybe she can help me.’” And so Maria called Kim Rosier, the publisher at TWM. “I talked to Kim for an hour and a half. It was one of the best conversations of my life. Her passion and her ability to explain everything to me were amazing. If not for that conversation, I don’t know if I would have been able to start my magazine.”

Maria constructed the magazine on her own computer, as she does till this day, acting as publisher, graphic designer, editor and advertising director of Cultura Latina Magazine. When Maria began reaching out to others in the community, she was happily surprised by the Latino support. “Latino advertisers were happy to help. I was coming out of establishments with a check in my hand. I was so scared; I had no experience in publishing.”

With blind faith and determination, Maria launched the first issue of Cultura Latina Magazine in May of 2007. While economic downfalls halted magazine production for a time, Maria brought it back this past spring,

printing 10,000 copies to distribute across North Florida. “It’s been a journey, but I loved it,” said Maria. She plans on Cultura Latina Magazine being a seasonal publication, but that all depends on Tallahassee’s community.

“I’m devoted to Cultura Latina,” she said and then added, “It’s like any business—you go for it, but you just don’t know with certainty how it will play out.”

While Maria may not have taken the time to reflect on her own story, on the pages of her life that she has let me read, I see a woman who has gone after her dreams with humility and enthusiasm. I see a fearless entrepreneur who tackles every day with faith in herself and her community. And I see a woman whose story, like all of ours, is still being written.

Is there a Woman You Admire that you would like to see recognized?

E-mail us at info@talwoman.com to let us know all about her and she may be selected to be featured in an upcoming issue of Tallahassee Woman.

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Great REALTOR? Caroline Brewster

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850-544-2712 TALLAHASSEE WOMAN • J u n e /J u l y 2015 49

C o M M U N I T Y | W h a t women shou l d k now

UNIQUE BREAST SURGERY OPTIONS Available in Tallahassee The growing interest Southeastern Plastic Surgery experienced last year in breast surgeries—both from an elective enhancement perspective and from women who were following Angelina Jolie’s lead and were seeking proactive double prophylactic mastectomies—is continuing to trend upward in 2015.

“With an improving economy, an aging population and consumer confidence in cosmetic and reconstructive options, there is new interest in individuals seeking plastic surgery treatments, especially in the area of breast restoration surgery,” said Dr. Ben J. Kirbo, board-certified plastic surgeon.

Southeastern Plastic Surgery, P.A. Where Experience Matters

award-winning doctors, ben J. Kirbo, M.D., Laurence Z. rosenberg, M.D. and chris Derosier, M.D., are dedicated to providing outstanding patient care, in a quiet, relaxing environment.

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Individuals have many choices available to them, and Southeastern Plastic Surgery offers a comprehensive treatment program for its clients, with options like breast asymmetry, breast correction, lift and augmentation, breast reduction and breast reconstruction.

Breast cancer remains the most common cancer among women, other than skin cancer. Each year, nearly 250,000 women will receive a diagnosis of breast cancer.

Once diagnosed, women around the country evaluate treatment options and make decisions that work best for their individual needs.

Tallahassee women are fortunate to have some of the best options available to them, not only for breast cancer treatment but also for breast reconstruction.

Board-certified plastic surgeon Dr. Chris DeRosier at Southeastern Plastic Surgery is the only surgeon who provides local and regional residents one of the newest options in breast reconstructive surgery.

Dr. DeRosier trained in microsurgery and his experience is in free tissue breast reconstruction free TRAM and DIEP flaps). The DIEP flap is the most advanced form of breast reconstruction surgery available today. Like the muscle-sparing free TRAM, the DIEP uses the patient’s own abdominal skin and fat to reconstruct a natural, soft breast after mastectomy. This allows women in our region the full array of reconstructive options without having to travel long distances.

The board-certified surgeons at Southeastern Plastic Surgery, including Dr. Kirbo, M.D., Dr. Laurence Z. Rosenberg, M.D., and Dr. DeRosier, provide patients with many breast enhancement and reconstruction options.

Reconstruction can happen at the same time as surgery is performed to remove the cancer or it can be staged where reconstruction includes placement of temporary tissue expansion. Reconstruction can even be delayed until after all the cancer treatment is completed.

To learn more about elective breast restoration and reconstructive breast procedures available at Southeastern Plastic Surgery, visit them online at se-plasticsurgery.com or find them on Facebook.

Southeastern Plastic Surgery, P.A., is located at 2030 Fleischmann Road in Tallahassee. Consultations can be made by calling (850) 219-2000.

A Special SPONSOR section

Five Questions with Hope Lamantia Hope Lamatia is the Personal Lines Manager at Rogers, Gunter, Vaughn Insurance.

1. What do you love most about your job? The clients we have, the camaraderie

of the staff, and that our office gives back to the community through charitable organizations, such as the United Way of the Big Bend, Joanna Francis Living Well Foundation, AMWAT’s Fill the Truck food drive, Refuge House Blanket drive, Kids Incorporated events and other community events, such as the Heart Walk.

2. What questions do you get most often from your female clients? “I have

recently gotten married; what do I need to do?” Getting married and having a child are some of the greatest life-changing moments in a person’s life. Our agents help clients understand all their options to take care of their family.

3. Do you have any advice for women purchasing personal insurance?

Everyone needs to pay attention to their insurance. Many people don’t even look at their coverage until there’s an accident—this is a bad time to find out what you do or do not have.

4. What is your favorite quote? “Eat the frog”—just get the hard task over with.

5. What do you believe is the most important leadership trait for women? Passion and confidence. Some of the greatest

women leaders and many women I have met through the Chambers Women’s Forum all have a passion for something that really speaks to people and the confidence to persevere and keep going when it seems too daunting.

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A Special SPONSOR section

TALLAHASSEE WOMAN • J u n e /J u l y 2015 51

COMMUNIT Y

haute

HAPPENINGS Women’s Wellness Day Hosted by Capital Regional Medical Center

July 11, 2015 | Augustus B. Turnbull III Conference Center.

Capital Regional Medical Center’s annual Womens Wellness Day will be held from 10 a.m. to 1 p.m. The event is free and will feature local vendors, free breakfast and lunch and health screenings. To register call (850) 325-3627 or visit online at capitalregionalmedicalcenter.com.

Sundown Summer Concert Series

Through-August 7, 2015 | Capital City Amphitheater The Kraft Nissan Sundown Summer Concert Series is a four -concert series that will take place on the first Friday of June, July and August. Each concert in the series will be free and open to the public, with a different regional band headlining each event. The series includes the Houston Deese Band with Sissy Shaw, the New 76ers with Two Foot Level, the St. Francis Band with Brother Nature and the Johnny Marshal Blues Band. For more information, visit online at visittallahassee.com.

Theatre Tallahassee presents Murder on the Nile

Through June 14, 2015 | Theatre Tallahassee Enjoy a night on the Nile in this play based on Agatha Christie’s novel Death on the Nile. In the play, a clergyman, a young couple on their honeymoon and many other memorable characters gather aboard a paddle-steamer cruising down the Nile. When one of the tourists is murdered, everyone becomes a suspect and a detective. Tickets are $22 for adults, $17 for seniors and government employees and $12 for students. For more information, visit theatretallahassee.org

Tallahassee Latin Dance Festival

June 5–8, 2015 | Tallahassee Antique Car Museum Put your dancing shoes on and come out to the Tallahassee Latin Dance Festival.

This is the third year for the event, and it features dance workshops for dancers of all skill levels. The workshops include dances like Bachata, casino, cha cha 52 TALLAHASSEE W OMAN • J u n e /J u l y 2015

cha, kizomba, mambo, tango and salsa. There will also be live performances from world-class dancers and instructors. For more information and ticket prices, visit tallylatindancefest.com.

A Chocolate Affair

June 6, 2015 | Tallahassee Antique Car Museum Dazzle your tastebuds at the 6th Annual Chocolate Affair. The event will include dinner, dancing, a silent auction and the opportunity to try sweet treats by Tallahassee’s bakers and chefs. The proceeds from the event will benefit Covenant Hospice’s unfunded and nonreimbursed programs, such as children’s support, bereavement services and indigent care. Tickets are $50 each. For more information, visit eventsatcovenant.org online.

Florida African Dance Festival

June 11-13, 2015 | Tallahassee Community College The Florida African Dance Festival is a three-day festival and conference featuring internationally renowned artists, musicians and performers. There will also be dance workshops and a marketplace.

For more information, visit fadf.org.

The Ride for Hope 2015

June 12–13, 2015 | North Florida Fairgrounds The Ride for Hope is a cycling event, family festival, Vendor Expo and Health Fair. This event helps to benefit cancer patients and survivors. The event also focuses on keeping cancer patients at home with their families by providing comprehensive care right here in the Big Bend. The Ride for Hope provides six distance rides that range from a family fun ride/walk to a 100-mile century through the rolling hills and canopy roads of Tallahassee. To register and for more information, visit therideforhope.com.

Artopia 2015

June 27, 2015 | Donald L.Tucker Civic Center Artopia is a charity art fundraising event that benefits Big Bend Cares. Local and regional artists donate their artwork for this event, drawing approximately 1,500 participants per year. The event will include both a silent auction and a live auction at the end of the night. For more information, visit bigbendcares.org

What Women Want 2015

June 27, 2015 | Tallahassee Automobile Museum Come out for more shopping, more fun and more pampering at the 6th annual What Women Want Expo. The expo features over 50 vendors, door prizes, great discounts, and notable speakers. Admission to the event is free, but get there early as the first 100 women through the door will receive a gift bag full of surprises. The expo will last from 10 a.m. until 3 p.m.

For sponsor and vendor information, call (850) 201-3005.

CREATIVITY is contagious. PASS IT ON.

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TALLAHASSEE WOMAN • J u n e /J u l y 2015 53

AROUNDTOWN Events • Benefits • Activities

Tallahassee Memorial HealthCare’s Golden Gala Tallahassee turned up the glitz and the glamour at this star-studded event featuring a concert by Grammy Award-winning artist John Legend as Tallahassee Memorial HealthCare’s top fundraising event of the year. More than 1,800 community members attended the 32nd annual gala, which raised more than $200,000.

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1. Audra Pittman, Mayor Andrew Gillum, John Legend, R. Jai Gillum, Sean Pittman 2. John Gandy design team 3. Melissa Moore, Robin Moss, Debbie Giudice 4. Eric and Elizabeth Thiele 5. Brianna, Gabriele, Sandra, and Dr. Patrick Brown 6. Ryan and Kim Hagen, Patty and John Knap 7. Patrick, Caroline and Dr. Mark O’Bryant 8. Courtney and Michelle Young 9. Paula Fortunas, Dr. Shahid Ahmad.

54 TALLAHASSEE W OMAN • J u n e /J u l y 2015

10-12. Entertainment at the Golden Gala included a spectacular performance by John Legend.

TALLAHASSEE WOMAN • J u n e /J u l y 2015 55

COMMUNIT Y | AROUNDTOWN

Boys Town Gala

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Boys Town of North Florida recently held its 12th Annual Spirit of Youth Gala and invited guests to “A Royal Celebration.” The event included a silent auction, a Spirit of Youth celebration and dinner. Every year, the gala helps raise funds the program needs to help children and families succeed regardless of their circumstances and celebrates the young boys and girls of Boys Town who have overcome so much in their youth. For more information on Boys Town of North Florida, visit online at boystown.org.

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1. Florida’s First Lady Ann Scott, Kathy Dahl 2. Gala Committee Chairs: Suzy Phipps, Mary Jayne Sokolow, Deavin Gibbs, Kari Rowe, Laura Ervin 3. Beverly Sokolow, Larry Sokolow, Dr. Laurence Rosenberg 4. Jill Meenan, Sheri Bryan, Andrea Diamantis 5. J.R. Barnard, Kim Barnard, Diana Cureton 6. Dr. Armand Cognetta, Suzanne Cognetta, Jim Dahl

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The Sepia Hollywood Fashionista event

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The Sepia Hollywood Fashionista event at FAMU’s Lee Hall was sponsored by Delta Kappa Omega Chapter of Alpha Kappa Alpha Sorority.

Carmen Grant won the title of Ms. Fashionista.

1. Carmen Grant 2. Dr. Beverly Barber 3. Dr. Freddie Groomes McLendon 4. Kym Grady Holcomb, president of Delta Kappa Omega, Tiffany Randolph and Darice Richard, chairpersons of the event.

56 TALLAHASSEE W OMAN • J u n e /J u l y 2015

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United Way Celebration Audra and Sean Pittman, along with Darryl Jones, hosted a celebration at the Pittman home honoring the appointment of Katrina Rolle as President and Chief Executive Officer of United Way of the Big Bend.

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A Field to Fork

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www.kitchenable.net TALLAHASSEE WOMAN • J u n e /J u l y 2015 57

COMMUNIT Y | AROUNDTOWN

P.E.O. Scholarship Luncheon Chapter FP of P.E.O.’s first annual scholarship luncheon took place on April 6. P.E.O. is a philanthropic organization that celebrates the progression of women by educating women through scholarships, grants and awards. The event welcomed four local authors—Prissy Elrod, Rhett DeVane, Ann Mock and Carol Hair Moore. Guests enjoyed lunch while listening to each author discuss her writings and inspirations. After the event, guests were able to meet the authors and purchase their signed books.

All proceeds from the luncheon benefited three P.E.O. scholarship projects that raise money for women to attend college.

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1. Prissy Elrod 2. Wynn Datillio, Elaine Daughtry, Shirley Benson, Susan Waits 3. Sandra Munoz-Jernigan,Teri Green 4. Becky Roche, Bethany Trainor, Janegale Boyd 5. Katie Brennan, Jeanne Demitri 6. Ann Mock, David Mock 7. Carol Hair Moore 8. Rhett DeVane 9. Evelyn Shackelford, Karen Sheffield, Shirley Punshon, Gayle Avant, Inger Avant, Lynda Shakelford, & Betty Weeks

58 TALLAHASSEE W OMAN • J u n e /J u l y 2015

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T r a ve l

On the Road Again

By Michelle R. Nickens

“An Airstream is a lot like a first love: you are lured by her charm, seduced by her beauty and, once bitten, you are forever chasing after her mystique.”

—Bruce Littlefield, Airstream Living

I

t sounds like a dream—the open road, freedom, carefree flexible living and adventures at gorgeous places. For some, like Pat and Richard Stephens, this dream is a reality. With their Airstream trailer, they are hitting the road and loving every minute of it.

You’ve probably seen an Airstream cruising down the highway.

They are easily recognizable with their distinct round and shiny aluminum bodies. This unique shape dates back to the 1930s.

NASA was known for using Airstreams to transport astronauts to the launch pad. They’ve also been used for transporting American officials around the world. Airstreams have an interesting and rich history and continue to be a popular mode of transportation, taking travelers to far ends of the world.

The Stephens have owned their Airstream for almost eight years.

They had been seeking a small vintage trailer for a year or so when a close friend saw one for sale on the side of the road and called them. They bought it the next day—a 17-foot Caravel model—one

of only 900 made in 1967. In addition to their unique color and design, Airstreams have a great reputation, lasting use and a nostalgic flair.

The Stephens named their Airstream “The Minnow,” partly because of its bright shiny color but also, as Pat explained, “because the manufacturer referred to the first models as Land Yachts. As our yacht is a rescue effort, we identified with the boat “The Minnow,” from the TV series Gilligan’s Island.

There’s a line in the song from the series that goes: ‘If not for the courage of the fearless crew, the Minnow would be lost.’ It hangs on the kitchen wall.”

When talking with Pat, you can hear the excitement in her voice describing The Minnow and all the adventures it has taken them on. “I love it,” she said. “Sometimes I like to just go sit in it by myself with a glass of wine. I like planning when and where we’ll go next. When I come home and there it is, I smile.

It makes me happy. We’ve had good times together, and it’s part of our family.”

The Stephens head out in The Minnow three or so times a year and have been across the country to state and national parks stretching from Arcadia in Maine, Mesa Verde in Colorado, Mammoth Cave in Kentucky, Zion in Utah and many others.

One of their favorite parks is Fort Robinson State Park in Nebraska. Wondering whether a park might not keep you busy? Well, Fort Robinson was once an active military post.

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T r a ve l

swimming pool, tennis courts, horse rides, and buffalo and is located close to Mount Rushmore. Another one of their favorites is Four-Mile Creek State Park near Niagara Falls. “Locally, we try to camp at St. Andrews State Park in Panama City and Fort Clinch State Park near Fernandina Beach. Both are quick getaways, only a 3-hour drive. Just book early for a site on the water.”

Although they have had many amazing adventures, Pat said that one of their best

trips started in Washington DC. “We camped at Pohick Bay, a great regional park on the Potomac River. From there, we took our two grandsons on a road trip home, stopping at Cape Hatteras, the Wright Brothers museum at Kitty Hawk, Williamsburg, Myrtle Beach and Pawley’s Island. The boys got used to people stopping us to ask about the trailer and were soon alerting us whenever another Airstream was seen on the road.”

During this Fourth of July season, we are reminded that this iconic trailer is a symbol of Americana. Airstreams continue to be coveted pieces of history, but depending on the size and age of the trailer, you can still get your hands on one.

Airstreamers are RVers who share a bond because of their mutual love of Airstreams. A number of Airstreamers are members of their local chapter. The Big Bend Florida Unit is located in Tallahassee (bigbendfl.wbcci.net), and

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there are numerous resources available, such as Airstream Life and online at airforums.com.

Airstreams are used in a variety of ways beyond travel. Close by in Seaside, Florida you can see Airstreams lined up, used as food trucks They have also been converted into retail shops, coffee shops and more.

If you are seeking a sunset by the lake, the roar of a waterfall, the sounds of birds, quality time with family, and the chance to see unique regions and cultures—Airstreaming might be for you.

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H O me & G a rden

M

any long-time Tallahassee residents have driven by the corner of Woodgate Way and Thomasville Road and wondered what was hidden behind the hill, guarded by black iron gates. Jackie Slack, the owner of “the house on that hill” has heard the question many times. Jackie said, “It was always something I had wondered about also, so I feel like I’m living a part of Tallahassee history, and I love the surprise on people’s faces when they get to see what has been hiding.”

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Over two years ago, the house on the hill was just a jewel in the rough, waiting for its beauty to be revealed. When Jackie began looking for a home closer in to town, she made contact with Jason Nauman of Nauman Realty. “I knew it would be hard to find a property in town with enough land and also be private. Jason said, ‘I have a project for you,’ and it certainly was.” The original house was built in 1954, but when Jackie bought the 1.5 acre homestead it was only 60 percent renovated by the prior owner, with half of the shell of the infinity pool

jutting out of the ground, and the landscape completely overgrown. “It looked like a bomb had gone off,” said Jackie.

With an experienced eye for decorating and arrangement, Jackie and her team of experts immediately got to work.

She wanted to “create a more modern ranch aesthetic with a slight Asian feel outside,” while bringing those elements as a mirror for the inside as well. With help from contractor Kent

Deeb, the interior of the home was redesigned and renovated and then decorated by Jackie. “As I have aged, I have needed furniture to be more comfortable and useful. I wanted my home to be cozy, inviting, and soothing. I enjoy combining traditional and modern styles and also using colors in the interior that reflect what you see outside.” Jackie is an avid horsewoman, so there are Western elements mixed in also.

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H O me & G a rden The exterior of the home is the crowning achievement and is quite unlike anything else you’ll see in Tallahassee. The all-season landscape was designed by Kelly Horne and takes full advantage of its sweeping hillscape and local flora, adding a lush, almost tropical feel. The infinity pool and hot tub, with its accompanying fire bowls and fire pit, offer an exotic outdoor paradise that can be enjoyed year-round.

Like the treasure that has been found after a journey, Jackie’s vision for the property that is now a reality has been well worth the effort. “We call this property our Eden. It’s our own hidden pocket of paradise for our family and friends to enjoy in the middle of town. It brings in all the elements of what we love about living in Tallahassee. And it’s still fun to surprise our guests!”

Scan this page with your smartphone using the Layar app to check out an image carousel of Jackie Slack’s “Home on That Hill.

Contractor Kent Deeb Triad Inc. Construction ManagerAllen Byington Interior Design Jackie Slack Interior Majority of furniture and accessories are from Suz-Annz Down Under Plants—Purple Martin Nurseries Custom Rugs—Carpet Shop Tile and Counter Tops—Sellers Tile Appliances—Mays Munroe Lighting—Restoration Hardware Glasswork in bathroom— Miller Glass Master Bathroom Horse artwork from Signature Gallery—local artist Michael Brennan Pool Pool Design—Patrick Hodges Cox Pools Landscape Landscape Design— Kelly Horne Designs Civil Engineering—Moore Bass Structural Engineering— Doug Barley Dragon sculpture— Tallahassee Nurseries

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T he D i sh

To Keep You Hydrated This Summer

By Shannon Postrion and Jessica Bright McMullen

Summer is the time when you need to be sure to keep your water intake up, but drinking plain water can get boring quite quickly. Try quenching your thirst with simple infused water, using fresh produce.

Not only is it a flavorful way to drink water, but it is healthy as well.

Infused Water Recipes Drinking the suggested eight cups of water daily tends to be a challenge for some, especially with all of the less healthy beverage options that surround us. It is particularly important to stay hydrated during the hot summer months. So what better way to stay refreshed than with infused water recipes? There are many different ways to infuse water into your daily drinks and meals with only a few simple ingredients, such as cucumber slices; lemon; lime or orange wedges; berries; kiwi and even herb ice cubes.

When you are ready to drink your water, just add whatever ingredients, you like.

For extra flavor, add the ingredients the night before. You can also freeze your ingredients and throw them in some water when you’re on the go.

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Ginger Tea Ginger tea is both refreshing and is a remedy to sooth nausea. Dehydrated ginger is also very portable to make your tea on the go. To make ginger tea, rinse a fresh ginger root. Then, cut it into a few slices. Place the ginger into a mug and add boiling water. Allow the ginger to sit

for about 4 minutes, strain it and then drink. Ginger tea can also be enjoyed cold by straining it and pouring over ice. If using dehydrated ginger slices, allow them to sit for a few extra minutes before straining and drinking. For extra flavor, add a wedge of fresh lemon.

Roasted Watermelon & Ahi Salad Ingredients: 1 cup balsamic vinegar 2 shallots, thinly sliced 1 pound sushi grade tuna 1 small seedless watermelon 3 tablespoons salted butter ¼ teaspoon salt Freshly ground pepper to taste 2 tablespoons olive oil 8 cups baby arugula (rocket) or arugula 1 habanero pepper Balsamic Glaze First, pour balsamic vinaigrette into a small saucepan. Then, bring it to a boil and allow it to simmer for about an hour until the balsamic reduces by half.

Peel the shallots and cut as thinly as possible. Place them into a small bowl and cover with water. Allow them to soak for at least 15 minutes until they are crisp and bitterness is removed.

If needed, trim the tuna to remove any dark portions or white fibers.

Then, wrap the tuna in plastic wrap and place in the freezer for about 15 minutes so it is firm and easier to cut.

Next, cut the rind off the watermelon starting with the top and bottom. Roll the melon so it is resting on a flat edge, then cut down, around the edges, removing the rind and skin, leaving only the pink portion of the melon.

Heat your oven to a broil. Cut the watermelon into twelve 2-inch square slices that are about ½ inch thick. You can reserve the remaining watermelon for another purpose. Place the watermelon slices flat on a baking pan and dot each slice with a sliver of butter, salt and fresh ground black pepper. Place under the broiler and allow the watermelon to cook until it starts to brown around the edges.

This should take about 5 to 10 minutes.

Next, remove the tuna from the freezer and cut it into very thin slices.

The salad is assembled with a pile of arugula. In the center of the arugula, place a square of roasted watermelon. Then, overlap a few pieces of tuna on the melon to cover.

Repeat with another slice of melon and of tuna, and finish with melon. Remove some of the shallots from the soaking water and scatter them around the stack of tuna and melon. Drizzle some of the balsamic reduction over the salad, and then drizzle some olive oil. Lastly, garnish the salad with a couple slices of habanero. If desired, sprinkle with additional black pepper.

Jessica Bright McMullen has cowritten and contributed to several cookbooks, including a “New York Times” Bestseller. A former restaurant consultant, Jessica is the owner and chef of KitchenAble cooking school in the Cottages of Lake Ella. You can find out more at kitchenable.net or at chefjessicabright.com.

Scan with your smartphone using the Layar app for more water infusion inspiration.

TALLAHASSEE WOMAN • J u n e /J u l y 2015 69

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