West Hove Directory September 2019

WEST WEST HOVE September 2019 ISSUE 97

DIRECTORY

Green Wright Chalton Annis SOLICITORS

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A NEW TYPE OF DINER

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We are really proud of our velvety, house made, organic cashew and tiger nut milk blend.

Our coffee has to be tasted to be believed.

We only use the best butter, virgin coconut oil (for our many non dairy/vegan creations) and extra virgin olive oil for dressing.

Our tea is brewed in clean glass, to the perfect temperature.

Everything we have is completely free of gluten. That's right, everything. Even our house made sourdough, sweet bakes and our buttermilk pancakes.

Our aim is excellence as standard. We make super food for super people.

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WELCOME TO THE WEST HOVE DIRECTORY! We hope you have had a good summer, despite the wind and rain in August!

Here’s hoping that the weather will be kind to us in September with LagoonFest and the Brighton & Hove Triathlon coming up, as well as the Heritage Open Days festival, with many local places open to visit free of charge.

If you’ve been inspired by the recent Netball World Cup, see our article on your local netball club who play at the King Alfred Leisure Centre. We also have news from local councillor Robert Nemeth on what’s happening with the grass cutting at the Lagoon.

3 We welcome your feedback – do let us know what you like and don’t like in the magazine.

The West Hove Directory Team info@westhovedirectory.co.uk www.westhovedirectory.co.uk Cover photo: Abi Rose

WEST HOVE

Contents...

Page 5 Lagoonfest Page 5 Heritage Open Days 2019 Page 6 Old Photo Page 9 Council Begins Removing Weed Growth Page 11 The Streets Of Hove Not Paved With Gold Page 13 Bloodline Wills And Care Home Fees Page 15 Where In West Hove?

Page 15 Councillors For Wish And Westbourne Page 17 Councillor News Page 21 Netball Club In Hove Is Looking For New Recruits Page 26 What’s On In West Hove…

Page 29 The Big Bloat… (Part Deux) Page 33 The Cobweb Orchestra Visits Hove!

Page 33 Hatchery Writers Return To Hove Library!

Page 35 European Under-20 Medals For Amber Anning Page 35 Scootathlon Accompanies Brighton & Hove Triathlon Page 37 Friends Of Stoneham Park Page 37 Free Psa Testing For Prostate Problems

Publisher: Sussex Magazines Ltd.Ltd. 10 Hollingbury Road, BN1 7JA info@westhovedirectory.co.uk Printer: Gemini Distributors: Kempster The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editor. Whilst every care has been taken in compiling this magazine and the statements contained herein are believed to be correct, the publishers of this publication will not hold themselves responsible for any inaccuracies. Inclusion of advertisers in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.

We take complaints you make about our advertisers seriously. We have the following policy on this: First complaint about an advertiser is logged here in our offices, if we receive another complaint we write to the advertiser concerned and notify them we have had two complaints and if we receive another complaint we will no longer accept their adverts. If and when a third complaint arrives we will verify that all complaints received were genuine and inform the advertiser that we will no longer be promoting their business and inform them why.

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Office: 01273 509870 Mobile: 07789 722 741 E-mail: atconstructionltd@hotmail.com See local reviews of this business at Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

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NOW OPEN! Brand New Nursery at Hove Library Come and see Hove’s creative day nurseries for yourself.

New Nursery at Hove Library

New Church Road / Next to Wish Park

• • • • •

Highly rated by parents Flexible sessions In-house creative team Healthy meals prepared by onsite chef Music, dance, art, drama, yoga & more...

Book a Tour Online Today, or Call us:

hovevillage Hove’s Creative Day Nursery

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t ea gr ries o Tw urse ve n Ho in

THE ARTS SOCIETY EAST SUSSEX LECTURES, VISITS, HOLIDAYS , VOLUNTEERING .

We meet at :

THE HOVE CLUB, 28 Fourth Avenue, Hove BN3 2PJ. Join us for our illustrated Lectures and on our frequent visits and holidays.

Doors open from 6.45pm on the last Wednesday in the month.

From October, by prior arrangement, guests may attend no more than two lectures at £8 per Lecture.

Membership Secretary: Jessica.rosenthal958@gmail.com M:07919 578968

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LECTURE PROGRAMMES

Wednesday 25th September 2019 + AGM.

STRIPPED NAKED: THE NUDE IN ART HISTORY

By Stella Grace Lyons Wednesday 30th October 2019

OSCAR: A LIFE – THE RISE & FALL OF OSCAR WILDE

By Matthew Sturgis Wednesday 27th November 2019 BEAUTIFUL MONSTERS: HEROIC & GROTESQUE ARMOUR OF THE ITALIAN RENAISSANCE

By Dr. Tobias Capwell FSA.

The Arts Society East Sussex… www.eastsussexarts.org.uk

See this logo on adverts and find local reviews of that business at www.trustedandlocal.co.uk

WEST HOVE

LagoonFest is back!

LAGOONFEST

7 SEPTEMBER 2019, 11AM-4PM AT HOVE LAGOON I cannot believe it is that time of year again, but yes, LagoonFest is almost here.

Last year’s inaugural event was very successful and attracted thousands of visitors, who purchased food and drink, played Tombola, bought raffle tickets, watched skate jams, had their faces painted (that was just the adults), fell off paddle boards, saw a strange man on stilts feed sausages to dogs, learned about model yachts, bought a variety of goods from stalls, watched the artist Cassette Lord at work and danced to Jivin Jim Dandy, local bands and the5 sounds of a man named Fatboy Slim.

This year there will be more stalls and a greater variety of activities for children and adults.

Newcomers are the Purple Turtle Therapy Tent, Coastway Vets Dog Show, 3D and Sand Art and many more.

All profits will contribute to match funding for our planting scheme.

Our main sponsors this year are The Cheese Hut, Empire Construction, Shoreham Port Authority and Vero Screening, and donations from Big Beach Café, Lagoon Pirates and Lagoon Watersports.

Sue Johnson Secretary, Friends of Hove Lagoon Friendsofhovelagoon@gmail.com

We need more volunteers!

PREMIER HERITAGE WINDOWS OPEN DAYS 2019 Doors and Conservatories

A great annual opportunity to visit new places...

It’s the 25th year of the Heritage Open Days festival - an opportunity to visit some places not ordinarily accessible, and everything is free, although some events must be booked.

FREEPHONE 0800 0961696

Factory & Showroom: Units 4, 5 and 6, Southern Cross Industrial Estate, Freemans Road, Portslade. BN41 1GS www.premier4windows.co.uk

This year the festival runs for 10 days, from 13th to 22nd September, and the theme is “People Power” in recognition of the 200th anniversary of the Peterloo Massacre.

This year in West Hove you can visit the Secret Garden behind St Leonard’s Church (Saturday 21 September, 11am-2pm). Local historian Rachel Bridgeman will be running a walking tour of Aldrington – “Soldiers, Saints, Celebrities and Saxons” (10.30am, Saturday 14 September; pre-booking required). Also open nearby in Portslade is the viewing gallery of the Foredown Tower with its large camera obscura, giving excellent views of the area (Foredown Road, BN41 2EW, Tues 17 & Thurs 19 September, 10.30am-2pm).

For more information and booking details for these and many other events, visit www.rth.org.uk/BHOD19 or www.heritageopendays.org.uk.

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

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This publication is made possible by the support of its advertisers.

Please support them when you can!!

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GUTTER PROBLEMS?

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WEST HOVE

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HOVE FIRE BRIGADE A Hove Fire Brigade gas drill on 11th September 1937.

Hove Fire Station was in Hove Street from around 1927 until 1976 when it was moved to English Close, near Hove Cemetery.

Prior to 1927 it was in George Street, in the building that is now Georgie’s Café, and you can still see the Hove crest at the top of the façade. © Royal Pavilion & Museums, Brighton & Hove

KINGSWAY TRAVEL Chauffeur Driven Private Hire Service

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AIRPORT TRANSFERS Gatwick Call Simon or Neil on 01273 640480 www.kingswaytravel.co.uk kingswaytravelbrighton@gmail.com

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HAIR & BEAUTY

01273 202073 71 Blatchington Road, Hove, East Sussex, BN3 3YG

Friendly. Professional. Exceptional Service.

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Please call the Church Hall Lettings Department on 07808 154203 8

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St. Philips Church Hall

New Church Road, Hove

BN3 4BB

WEST HOVE

News from the council...

COUNCIL BEGINS REMOVING WEED GROWTH...

The council has begun an extensive weed removal programme after pledging to become a pesticide-free city.

A team of eight will join existing staff who are already touring the city to remove weeds by hand and with tools as the council reduces the use of toxic herbicide glyphosate and explores new weed control technology.

The council has been aware of the amount of weeds in the city, but has waited until the growth has developed before taking steps. The team has already cleared9the Bristol Estate of weeds as well as deep cleaning the pavements, and has moved onto other areas in the city.

A major step forward to becoming pesticide-free Cllr Anne Pissaridou, chair of the council’s Environment, Transport and Sustainability (ETS) committee, said: “Stopping the use of glyphosate is a major step forward in making sure the city, its residents, wildlife and environment are all pesticide-free. It will always be the case that stopping the use of pesticides will mean more weeds, but this new team will control growth in the short-term while we investigate the use of new technologies including hot foam and infra-red technology.”

Council taking expert advice The council is working closely with the Brighton-based Pesticide Action Network, experts in how to become pesticide-free. A plan is being developed to end the use of the toxic weed killer in all the city’s parks, open spaces, pavements, verges and housing land within three years. Cllr Pissaridou added: “We have already started to reduce the amounts of glyphosate used in city parks, housing land and public highways. However, we believe we can accelerate the reduction in use.”

The harmful effects of glyphosate Glyphosate, commonly known by its original trade name Roundup, is a toxic herbicide and the world’s most widely sold weed killer. But many experts, including Pesticide Action Network and the Soil Association, believe it causes cancer in humans while destroying the environment and wildlife.

A report will go to the next ETS committee in October.

In the meantime no glyphosate will be used in the city’s parks while the impact is monitored and alternative solutions are trialled.

Residents who would like excessive weeds removed from public land can contact Cityclean on 01273 292929 or email cityclean@brighton-hove.gov.uk.

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

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Model Shown: Clearwell Admiral+ £1,999*

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18 Boundary Road Hove, BN3 4EF

01273 42 42 24

Opening Times Mon - Sat Sun Bank Holidays

9am - 5pm Closed Closed

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WEST HOVE

Local history from Rachel Bridgeman...

THE STREETS OF HOVE NOT PAVED WITH GOLD...

Standing on the junction of Sackville Road and Hove Street, breathing in the car fumes and listening to the sound of traffic, it is hard to imagine that this thoroughfare started off as a track for driving cattle along (called Hove Drove), connecting the ancient village of Hove to the Downs.

This road has borne witness to many events over the centuries – caravans of smugglers’ horses laden with contraband heading for their hideouts; militia men and clip-clopping cavalry horses preparing to defend these shores from Napoleonic invasion; fleets of ambulances during the Great War bringing wounded soldiers to one of the three military hospitals in West Hove and Poets’ Corner; renowned poets out for a stroll; Hollywood stars; and future kings of England wandering down to the beach, towel under arm, for a swim.

Laying wood blocks in Portland Road, 1923; © The Regency Society’s James Gray Collection

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Even the last century has seen a huge change - a traffic census in August 1911 recorded a total of 1,529 vehicles (634 horse-drawn vehicles, 70 motor cars, 215 handbarrows and 600 bicycles, as well as 4,570 pedestrians).

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The Victorian and Edwardian eras were those of horsedrawn traffic and that was reflected in the road surfaces used - the streets of Hove were paved with a variety of materials over the years: granite macadam, quartzite stone; flint and wood. Wood was a popular option, as stone caused a terrible din from iron horseshoes and carriage wheels. On the downside, it absorbed the horse manure and urine and, on hot days, the stench could be noxious. George Street, Church Road and Western Road were all paved with wood at one time or other.

Macadam roads also tended to be insanitary for the same reasons, causing contaminated mud and windblown dust. In dry weather, watercarts made regular rounds through the streets of Hove spraying water to lay the dust, filling up with water from water standpipes.

To learn more about the history of Hove, join a guided historical walking tour led by a local historian and tour guide. Hove Actually Walking Tours are fun, informative, informal and best suited to the incurably curious.

To receive more information about the summer 2019 programme of tours, email hoveactuallywalks@gmail.com.

Rachel Bridgeman - local historian and tour guide (Facebook Hove Actually Walking Tours)

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

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Best Care of The Deceased 2017 Funeral Director of the Year 2014

01273 621444 Traditional and Green Cremations & Burials At ARKA Original Funerals we make sure that you feel comfortable and unpressured about making decisions for the funeral of a loved one. Our team has a wealth of experience arranging unique ceremonies with sound environmental practices and sustainably sourced coffins.

136 Islingword Road BN2 9SH • 01273 621444 or 39-41 Surrey Street BN1 3PB • 01273 766620 www.arkafunerals.co.uk • info@arkafunerals.co.uk

TWIST OF SILVER

PAUL YEATES PLUMBING & HEATING FAMILY RUN LOCAL BUSINESS WITH 35 YEARS EXPERIENCE ALL All aspects of plumbing undertaken GAS WORK Heating installations and repairs UNDERTAKEN Boiler maintenance and upgrades NO CALL OUT Boiler servicing from £35 + VAT FEE Gas Safety Checks from £45 + VAT Bathrooms and kitchens design and installation Power flushing Disabled bathrooms and wet rooms Underfloor heating All new boilers with 7 or 10 year guarantee 1 7 9 7 4 7

ALL WORKS INSURED & FULLY GUARANTEED Call Paul on 01273 541791 or 07710 854421 twistof silver@gmail.com Read reviews of this business by local residents at www.trustedandlocal.co.uk 12

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WEST HOVE

This article is by Camrass Wills…

BLOODLINE WILLS AND CARE HOME FEES...

Can you avoid your house being sold to pay for care home fees? The answer in some cases is yes but unfortunately it is sometimes no. If you are a couple (married or not) you can do a lot with your wills to help with this.

There are also some big mistakes that you need to avoid.

1. Deliberate deprivation of assets. If you have intentionally decreased your assets in order to reduce the amount you are charged towards care fees and the local authority can show that you knew you were going to need care when you did this, it can overturn your actions. This doesn’t mean you should give away your house to your children13 just in case you might need care.

2. Lifetime gifts to children. In theory you can give everything to your children before you die or go into care but there are some real risks. If your children own part or all of your house and they happen to die before you, unless their will leaves the house to you, you may have to sell! Similarly if a married child gets divorced, the house will be part of their assets for the divorce settlement and again, you might have to sell.

Wills Powers of Attorney Probate Funeral Plans • We offer help & advice • • Home visits • • Fees agreed before you proceed • Contact: Lucy Camrass BSc Aff.SWW

Tel:

01273 976967

www.camrasswills.co.uk

Lucy Camrass Estate Planning Consultant

3. Lifetime gifts to a trust. This can be a good solution but only in a few situations and not usually appropriate for your home.

4. Solutions for couples. The best solution for a couple who own their own home is to make sure they have the right sort of wills and own the house in the right way. There are two options: 1. Beneficial joint tenants (owners).

2. Tenants (owners) in common.

5. Beneficial joint tenants. This is the default option and is good for younger home owners because if one of them happens to die, the house automatically reverts to the other. For older couples tenants in common is better.

6. Tenants in common. This way you each own half of the house. On death, with the right will, one half can go into a trust which means it cannot be used to pay for care if the survivor requires it. With the right trust, the survivor can still live in the house (and downsize if required) but the half in the trust is protected and can pass on to the children on second death. This also protects against the surviving spouse remarrying and the house going to the new spouse.

7. How can Camrass Wills help? We can advise you what is best for your situation and make sure it is correctly documented. We can tell you how you own your home – the Land Registry documents do not use either of the phrases, beneficial joint tenants or tenants in common!

For Wills, Probate, Powers of attorney & Funeral plans Phone Camrass Wills to book a free initial consultation.

Tel: 01273 976967 www.camrasswills.co.uk

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

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See this logo on adverts and find local reviews of that business at www.trustedandlocal.co.uk

WEST HOVE

Where in West Hove were these photos taken?

WHERE IN WEST HOVE? See page 27 for this month’s answers.

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1

Can You Dish Out Tea & Sympathy?

We are a small charity-run tea-bar at Hove Crown Court in Lansdowne Road, Hove.

There are currently two vacancies for volunteers: •

Wednesdays and/or Thursdays

•

Each shift is 8.45am-2.00pm, which you will run on your own.

•

No food preparation/cooking is involved – just dishing out tea or coffee and sometimes a little sympathy.

•

A very interesting environment in which to work, where you will meet a wide range of customers.

There is free parking and all travel expenses are reimbursed.

To meet up and discuss further ring the manager (Norma) on 07766 941630 or email britarts1@btinternet.com

Your local representatives...

COUNCILLORS FOR WISH AND WESTBOURNE The Conservative councillors for Wish ward, Garry Peltzer Dunn and Robert Nemeth, hold an advice surgery on Saturday 14th September (the second Saturday in the month) as follows: 9am-10am : 234 New Church Road 10am-11am : Sanders House, Ingram Crescent 11am-12 noon : The Snug café, Stoneham Park No appointments are required and if anyone is unable to get to the surgery venues the councillors are very happy to visit your home.

You can also contact them at: Robert.Nemeth@brighton-hove.gov.uk / 01273 291819 Garry.Peltzerdunn@brighton-hove.gov.uk / 01273 291186 You can contact the Labour councillors for Westbourne, Carmen Appich and Chris Henry, at: Carmen.Appich@brighton-hove.gov.uk / 07562 437632 Christopher.Henry@brighton-hove.gov.uk / 07395 282745

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

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WEST HOVE

Local news from Wish ward councillor Robert Nemeth...

COUNCILLOR NEWS...

Cllr Garry Peltzer Dunn and I have a whole series of seafront issues to report on this month.

The first relates to the Edburton concrete-crushing facility in Shoreham Port at the foot of St Leonard’s Road which pumps out dust onto nearby homes and vehicles. After a friendly approach didn’t work, we drew up a petition calling on the Port Authority to take action.

The response was swift and a planning application for the site is now in for six two-storey commercial units by ECE Architecture. Edburton is to be relocated to a more appropriate secluded site in the south-west corner of the port so it’s a win-winwin. For the plan to work though, the planning application needs to go through so we are urging residents to add supportive comments – see BH2019/01502 Ferry Wharf on the council site.

On the subject of St Leonard’s Road, congratulations to Dan Boorman and fellow residents who have been successful in their ‘Playing Out’ application for monthly road closures to allow kids to play in the street without traffic. The first is on Sunday 1st September at 12-3pm.

Going slightly east, we continue to be frustrated by the Council’s catalogue of failures relating to the Wharf Road bank north of the Lagoon. Around £40,000 spent on a project without consultation with residents and Councillors. Gardeners now inform us that not enough plants have gone in and there is nothing set aside for maintenance (a criticism of the Council rather than the contractor). The worry is that it will soon be over-run by weeds.

Across the road at the Lagoon, there have been tens of dogs injured after spiky grass seeds have become lodged in their skin (usually in feet) following the grass not being cut by the Council – a measure to promote biodiversity rather than to cut costs. We don’t believe that allowing these particular varieties of tough grasses to flourish is actually biodiverse so have requested expert advice. We

Photo by Laurie Churchman

hope to persuade the Administration to resume a proper cutting schedule – not least so that it is cut properly before Lagoonfest on Saturday 7th September.

Finally, it’ll be no surprise that the Administration has allowed the King Alfred deal to fall apart after years of delay and millions of pounds being lost. We think that a new scheme should just be about sports and leisure – if there has to be housing then its purpose should be to pay for the community facility.

Cllr Robert Nemeth, Wish Ward The West Hove Directory is happy to publish views on local issues. This doesn’t mean it either agrees or disagrees with subjects covered. If you want to express a different viewpoint, please email us at info@ westhovedirectory.co.uk.

We hope to bring you news from the Westbourne ward councillors next month.

HOLISTIC CLEANING COMPANY www.littlemissdoitall.org

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We can match your quote with a better product.

152 Portland Road, Hove, BN3 5QL

01273 275 951 brightonandhovekitchens.com We offer the complete tailored service from design to final installation.

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Seymours+solicitors Specialist family & matrimonial lawyers Expert resolution by experienced solicitors & barristers • Financial remedy on divorce • Cohabiting couples on separation • Child arrangements and financial issues • Asset freezing injunctions • Non molestation and home exclusion injunctions • Domestic violence • Prenuptial & Separation Agreements Consultations:

79 Goldstone Crescent Hove BN3 6LS Also at Horsham & Central London

01273 628 808 077 88 555 262 info@seymoursolicitors.co.uk We have close working relationship with forensic accountants, expert surveyors, property & business valuers, tax & pension consultants, specialist barristers together with lawyers in North America and the Middle East WHD September 2019

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01273 303842

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1 hour fixed fee advice on any Family Law matter from a senior solicitor at the Hove office for ÂŁ125 + VAT during JUNE Sept.

Please contact 01273 253500 to arrange your initial fixed fee appointment with Mr Simon Rowe

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You can play netball at the King Alfred Leisure Centre...

WEST HOVE

NETBALL CLUB IN HOVE IS LOOKING FOR NEW RECRUITS...

Thousands of women across the UK are discovering a great way to get fit which is fun, friendly and you probably last played at school – netball. With England hosting and doing so well in the recent Netball World Cup it is more popular than ever.

UK figures reveal it’s one of the fastest growing participation sports for women with more than 156,000 women of all ages, from 25 – 60 years, playing every week across

ole! s e h t r o f d o o G World Reflexology Week 23-29 September creates deep relaxation • reduces stress and tension eases arthritis pain • promotes healing and well-being Lucie Tran MFHT, Reflexology

Call 01273 782850 info@ambiencereflexology.com | www.ambiencereflexology.com New Church Road, Hove • Victoria Road, Portslade

the country. It’s also a great alternative to working out in the gym or jogging.

We’re a netball club in Hove originally set up in 2013 by a small group of friends who wanted to try out the traditional school sport again. The group has grown through word of mouth and online marketing, but we are still looking for more players.

Players say it has become ‘the highlight of my week’ and ‘brilliant fun’.

Fast-paced and great exercise, netball remains a really good game to play. Although we’re mainly meeting for fun, the competitive element means you push yourself a little bit more. And when you’re concentrating on getting the ball, you forget you’re actually doing exercise.

Netball can burn up to 600 calories a session with its fast, explosive sprints and longer jogs, improves upper body strength and flexibility with its quick changes of direction, plus helps hand-to-eye co-ordination.

We have two fantastic coaches/umpires who take turns to teach us. Each session we meet and do gentle warm-ups and stretches followed by some ball skill and tactic training. We then play a friendly game with players choosing what position to play and with regular breaks to swap position and have a breather.

We’re open to all and operate a drop-in policy. Just turn up and play, £8 per person.

We play on Wednesday evenings from 7.30 – 8.30pm on the indoor netball courts at King Alfred Leisure Centre, Kingsway, Hove. The first session back after the summer is 11th September. Please do come and join us.

If you’d like to know more email Helen at helenholt45 @gmail.com or contact Helen on 07789 912360.

WHD September 2019

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A

LPINE ERIALS & SATELLITES

• Digital Aerials

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22

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Ben Day is the Principal Funeral Director of Bungard Funeral Directors.

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 WHD September 2019

25

WEST HOVE

WHAT’S ON… Until 17 September Friedrich Nagler: A Personal Mythology Free displays; 10 am-5pm (Sundays 2-5pm) Daily, except Wednesdays Hove Museum 19 New Church Road

Mondays Hove Earlybird Beach Walkers Meet in front of King Alfred car park, Free; 7.15am-8.05am www.meetup.com/HoveWeekly-Beach-Walks Hove Museum Minis Fun with craft and story-telling Age 2-5; £2.50 per child; drop-in10 am-12 noon (term-time only) Hove Museum Holistic Yoga 6-7.15pm; The Snug, Stoneham Park, info@yogashanta.com Pilates Mat Classes Beginners Plus: 6.30pm-7.25pm Int/Adv: 7.30pm-8.25pm Masons Yard, Westbourne Street, 07973 719363 claire@hovepilates.com Beginners Flamenco Dance 7.30-8.30pm, The Dance Station, 57 North Street, Portslade, Ana: 07939 938565 www.flamencodance.co.uk Brighton Theatre of the Air Radio Drama Meetup group 8pm; Goldstone Ex Service Club, 20 Shirley Street btota.co.uk / 07818 118062 Quiz Actually Hugely popular weekly quiz 8-10.30pm, The Railway Inn, 2 Station Road Call 01273 271220 or email railwayinnquiz@gmail.com to book 2nd September Portslade & West Hove Carers Afternoon Tea 2-3.30pm, The Railway Inn For more information, contact Pam on 01273 746222 Starts Monday 9th September Warrior Mind Meditation and Study Learn the mindset of Japan’s Samurai warriors (not Zen); Six-week course, 7pm 07719 510749 Shinobl1957@gmail.com

26

Tuesdays Badaboum!

French music playgroup Drop-in; £5; term-time only 9.30-10.30am, The Snug, Stoneham Park 07917 282679 badaboum@talktalk.net Get Active for Older Adults (age 50+) 10.30-11.30am; £5 St Barnabas Church Contact suzy.hawker@ntlworld. com, 01273 726507 to reserve a place Pilates Mat Classes Gentle Beginners: 9.45-10.40am Beginners: 10.45-11.40am Beginners: 6-6.55pm Beginners Plus: 11.45am12.40pm , Masons Yard, Westbourne Street 07973 719363 claire@hovepilates.com Food & Friendship Lunch Club 12.30pm; £4 Hove Methodist Church 01273 324600 (HMC Office) Singing for Pleasure 2pm; (Taster £3.50), Hove Methodist Church Corinne 01273 565130 Singingforpleasure@hotmail.co.uk Hatha Yoga with Isabelle 5.30-6.30pm, The Snug, Stoneham Park Contact Isabelle 07492 448044 Antenatal classes 6.45pm, Holy Cross Church, Tamworth Road To pre-book call 07494 002577 or visit www.babies.uk.com Beginners Yoga 7-8pm, The Snug, Stoneham Park, Contact Charlie Nash info@yogafrogs.com

10th September Pottery & Pints Pottery workshop for beginners 7pm – 9pm, The Railway Inn Visit www.potteryandpints. co.uk, to book your place or call 01424 252468 for more information 17th September Paint Club A highly sociable and accessible painting class, all materials are provided, no experience required 7pm – 9pm, The Railway Inn Visit www.thepaintclub.co.uk/ book, or call 07821 059464 for more information

Wednesdays Hove Earlybird Beach Walkers Meet in front of King Alfred car park, Free; 7.15am-8.05am www.meetup.com/HoveWeekly-Beach-Walks Ladies’ Exercise Class Drop in for a 30 min session between 9.30-10.30am (please arrive by 10am) United Reformed Church Hall Eire: 07928 463279 Little Pickles Music for parents & toddlers 10-11am, Hove Methodist Church, David Taggart: 07758 008625 www.littlepicklemusic.co.uk Music with Mike 1.15-1.45pm & 2-2.30pm The Snug, Stoneham Park musicwithmike.co.uk General Level Pilates 6-7pm, Tree of Life Centre, Portland Road Emily: 07709 357622 www.pilateswithemily.co.uk Holistic Yoga 7.30-8.45pm The Snug, Stoneham Park info@yogashanta.com

Ninjutsu and Jujutsu Traditional Japanese martial arts, 8-9.30pm; 16+ 07719 510749 shinobi1957@gmail.com

Pilates Mat Classes Beginners: 9.45-10.40am and 6.45-7.40pm Masons Yard, Westbourne Street, 07973 719363 claire@hovepilates.com

3rd September Life Drawing Supervised class by local artist Dan Palmer, £7, pay on the day, all materials provided; 7pm – 9pm The Railway Inn, 2 Station Road Call 01273 271 220 or email info@therailwayinnportslade. co.uk, to book your place

Starts Wednesday 11th September Martial Arts An introduction into the martial arts, of the samurai and ninja of old Japan, traditional arts for the beginner 16+, 7.30pm 07719 510749 Shinobi1957@gmail.com

11th September Creation Station Creative Crafters Adult crafting supervised by the talented Jen Elfverson 7.30–9.30pm, The Railway Inn Visit www.thecreationstation. co.uk/kids-art-classes-andparties/hove-east-sussex to book or call 07902 967709

Thursdays Hola!

Pre-school Spanish class 9.30-10.15am The Snug, Stoneham Park Contact Maria Cortell cortellmaria4@gmail.com Little Pickles Music for parents & toddlers 10-11am, Hove Methodist Church, David Taggart: 07758 008625 www.littlepicklemusic.co.uk Body Control Pilates 11am-12 noon, The Snug, Stoneham Park rachelnessmartin@gmail.com Pilates Mat Classes Beginners: 11-11.55am Intermediate: 10-10.55am Masons Yard, Westbourne Street, 07973 719363 claire@hovepilates.com Beginners Pilates 11am-12 noon, Tree of Life Centre, Portland Road Contact Emily: 07709 357622 www.pilateswithemily.co.uk Mum & Baby Physio-Led Pilates 12-12.55pm and 1-1.55pm The Snug, Stoneham Park Emma: 07545 445656 physiotone@gmail.com Food & Friendship Lunch Club For people with learning disabilities and over-50s (termtime only), 12.30pm; Hove Methodist Church cookingcaroline@outlook.com Speech & Drama Class with LAMDA Preparation 5-8 years; 4-5pm (term-time) The Snug, Stoneham Park jude@speakingworks.co.uk 07900 301375 Wish Wudang Tai Chi Club 8-9pm; King Alfred Leisure Centre, Contact Tim on 07914 388290 wishwudangtaichi.org.uk Wind-down Hatha Yoga 8-9pm, The Snug Contact Anya Patterson on 07725 162831 or email anyalily@hotmail.com

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Pilates Improvers 6.15pm Intermediate 7.30pm Hove Methodist Church Contact Emily to book: 07709 357622 www.pilateswithemily.co.uk

6th September Textile Group: Re-fashion, Re-use, Re-love Practise upcycling – some equipment is available Free; drop-in; 1.30-3.30pm Hove Museum

Ninjutsu and Jujutsu Traditional Japanese martial arts, 8-9.30pm; 16+ 07719 510749 shinobi1957@gmail.com

6th September Mid-Life Niceness An amazing evening of funk, soul and disco 8pm – midnight The Railway Inn Call 01273 271220 or email info@therailwayinnportslade. co.uk, to book a table

1st Thursday of the month Social Club for over-50s 2.30-4.30pm Vestry, St Philip’s Church 5th September Roots Night Music from Dryadic £7; pay on the door 8-10.30pm; The Railway Inn Call 01273 271220 or email info@irregularrecords.co.uk for more information 26th September Gaming Retro-bution 7pm – 10pm, The Railway Inn Call 01273 271 220 or email info@therailwayinnportslade. co.uk to book a table

Fridays Hove Earlybird Beach Walkers Meet in front of King Alfred car park Free; 7.15am-8.05am www.meetup.com/HoveWeekly-Beach-Walks Ladies’ Exercise Class Drop in for a 30 min session Between 8.30-10.30am (please arrive by 10am) United Reformed Church Hall Eire: 07928 463279 Mindful Body Yoga 10.30-11.30am Drop in; pay by donation The Snug, Stoneham Park info@mindfulbodyyoga.co.uk General Level Pilates 12.15pm Tree of Life Centre Portland Road Emily: 07709 357622 www.pilateswithemily.co.uk Friday Fun and Toy Swap Term time 3.45–5.30pm; £3 Shoreham Port Soul Kitchen Baltic Wharf, Wellington Road Enquiries 07814 736486 Vital Danza 8.15-9.45pm; £10 The Float Spa, Third Avenue www.helenthatcher.com

13th September DJ Daddy Marcus Soul, funk, rare groove and disco tunes 8pm – 11pm, The Railway 27 Inn Call 01273 271 220 or email info@therailwayinnportslade. co.uk, to book a table 20th September DJ Dumani Disco, funk and soul classics 8pm – 11pm, The Railway Inn Call 01273 271220 or email info@therailwayinnportslade. co.uk to book a table 27th September Club Tropicana 8pm – 11pm, The Railway Inn Call 01273 271 220 or email info@therailwayinnportslade. co.uk to book a table

Saturdays HIP (High Intensity Power) Pilates £48 for 6-week course or £10 drop-in 8.15-9.05am Tree of Life Centre, Portland Rd Contact Rachel on 07941 092612, or attmerepilates.com Pilates Mat Classes Beginners: 9-9.55am High Intensity Power Pilates: 10-10.50am Masons Yard, Westbourne Street, 07973 719363 claire@hovepilates.com Fitbods Fit Camp Outdoor circuits/HIIT class 10-11am Wish Park Tel Sara: 07812 093378 YogaFrogs Age 5-11; 10am-11am; £7 The Snug, Stoneham Park Booking essential: info@ yogafrogs.co.uk or 07920 403657

Gentle Exercise Class for older or unfit people 4.30-6.30pm Hove Methodist Church 1st Saturday of the month Vestry Café 10.30am-12.30pm Vestry, St Philip’s Church 7th September LagoonFest 11am-4pm Hove Lagoon 14th, 21st and 28th September Arty Crafty Club £6.50 per child; drop-in; 8-12 years 2-4pm, Hove Museum 14th September Coffee Morning 10am-12 noon Ride and Stride for Sussex Historic Churches Trust, 9am-5pm St Leonard’s Church 14th September Connecting Characters A workshop with Ed Hogan Open to all; £3 non-members; 11am-1pm, Wolseley Room, Hove Library thehatcherywritersgroup. wordpress.com or hatchery.writers@gmail.com 28th September Hidden Hove: the ancient village through the ages A Hove Actually Walking Tour This guided historical tour starts at Marrocco’s café (BN3 2WA) & ends at St Andrew’s Church (BN3 2AD) 10.30am-12.30pm; £10 (£8) For more information or to book a place: Email hoveactuallywalks@ gmail.com or visit www.facebook.com/ hoveactuallywalkingtours/ 28th September Charity Ambulance Pull To raise money for a new St John ambulance, with entertainment, food stalls and a chance to learn first aid; from 9am; near the Peace Statue, Hove Lawns

WEST HOVE Sundays Hove Lagoon Model Yacht Club New members welcome; come along and have a try 10am--1.30pm Hove Lagoon 1st September Hidden Hove: the ancient village through the ages A Hove Actually Walking Tour This guided historical tour starts at Marrocco’s café (BN3 2WA) & ends at St Andrew’s Church (BN3 2AD) 10.30am-12.30pm; £10 (£8) For more information or to book a place: Email hoveactuallywalks@ gmail.com or visit www.facebook.com/ hoveactuallywalkingtours/ 8th September Sunday Blues An afternoon of jamming hosted by Blues Issue with a full backline supplied 3pm – 6pm The Railway Inn Call 01273 271 220 or email info@therailwayinnportslade. co.uk to book a table 29th September Choo Choo Ch’Boogie Vintage tea dance with DJ Jivin’ Jim Dandy 4-6pm; The Railway Inn Call 01273 271220 or email info@therailwayinnportslade. co.uk to book a table

This is not a definitive list of events.

If you would like to add your event, please email us at info@ westhovedirectory.co.uk .

We try to ensure the listings are correct, but please check with the organisers of activities when attending for the first time.

WHERE IN WEST HOVE? Answers from p15 Picture 1: The Westbourne pub in Portland Road Picture 2: Outlet valves for gas pipes on Wharf Road embankment Picture 3: Westbourne Gardens, outside St Christopher’s School

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

27

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WEST HOVE

Nathalie’s monthly health tip…

THE BIG BLOAT… (PART DEUX) In last month’s article, I listed some of the most common causes of bloating I encounter daily in my work.

Keeping in mind that there might be other triggers for your bloat (and do check with your GP if it persists), here are some practical guidelines to help you achieve a flatter, healthier belly: Is your bloat likely due to: Slow digestion/constipation/gas?

• Sip plenty of water daily, slowly, but away from food.

• Daily fibre: in raw leafy vegetables and fruit, wholegrain, pulses.

• Lubricate with good fats: avocado, coconut, ghee, 29 quality butter, unheated oils.

• Increase magnesium-rich foods: leafy greens, pulses, nuts, seeds, wholegrain, seaweeds, sea-salt.

Bacterial imbalance/candida?

• Eat probiotic foods: lacto-fermented vegetables (with caution if yeast is a problem), full-fat organic live yogurt, miso, kombucha etc.

• Avoid sugar, alcohol: unfriendly to good bacteria Bloat after certain foods?

• Eliminate gluten, dairy and/or sugar strictly for 6-8

weeks, then re-introduce gradually and monitor how each food feels.

• Avoid ‘gums’, pectins, starches added to gluten-free foods.

For all bloat sufferers: these tips might make ALL the difference: • Eat mindfully: slow down your meals to last 20 minutes and chew 30 times.

• Keep a food diary.

• Belly breathe: practise deep belly breathing before and while you eat to hugely enhance your digestive ability and provide oxygen to the vital bacteria.

Nathalie Sansonetti.

Health & Nutrition Coach Want some clarity on your health and gut issues? Book a complimentary 30-minute consultation today!

Email: nathalie@ newleafnutrition.co.uk newleafnutrition.co.uk

We believe great care is best when it’s at home.

It's there when you need reassurance and to help you stay independent.

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Gas safe registration

Gas safe registration 562440

Gas safe registration Gas 562440 safe

562440 562440 registration www.brightonandhoveplumbing.co.uk www.brightonandhoveplumbing.co.uk @brightonheating @brightonheating @brightonplumbing @brightonplumbing 562440

@brightonheating

info@brightonandhoveplumbing.co.uk inc. tiling info@brightonandhoveplumbing.co.uk

@brightonplumbing

www.brightonandhoveplumbing.co.uk info@brightonandhoveplumbing.co.uk

info@brightonandhoveplumbing.co.uk and Breakdowns FOR ABoiler FREE servicing QUOTE CALL JOHN 07713 149909 • Weekend and evening appointments Gas safe Gas safe Heating installations and alterations A FREE QUOTE CALL JOHN 07713 149909 FOR AFOR FREE QUOTE CALL JOHN 07713 149909 registration registration FOR A FREE QUOTE CALL JOHN 07713 149909 @brightonheating @brightonplumbing 562440 562440 available Underfloor heating@brightonheating | All plumbing @brightonplumbing work undertaken @brightonheating @brightonplumbing @brightonplumbing @brightonheating • Fully Insured Kitchens Gas safeand Bathrooms - inc. tiling Gas safe registration 562440

Gas safe registration 562440

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registration

Gas safe Weekend 562440 and evening appointments available registration

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Cox & Taylor Ltd.

Electrical Contractors • • • • • •

Industrial, Commercial & Domestic Fire Alarms Testing and Inspection Part ‘P’ Approved Local family business Est. 1981

01273 605303 07808 572230

info@coxandtaylor.co.uk www.coxandtaylor.co.uk 30

See this logo on adverts and find local reviews of that business at www.trustedandlocal.co.uk

SUSSEX FUNERAL SERVICES INDEPENDENT FUNERAL DIRECTORS ‘For caring, compassion and choice’ www.sussexfunerals.com Proprietors: Phil and Sallie

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Please contact Philip or Sallie on:

01273 736 469 07789 174 453 or visit our office at: 185 Portland Road Hove BN3 5QJ

Half price registration for today only

Nosce Te Ipsum

N

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An independent nursery and school situated in Hove 6 months - 11 years

Open Day 27th September 2019 9.00-midday Opportunity to meet our new Head of School and Principal • Come and see our lovely school in action

Please phone Alison on 01273 418984 to arrange an appointment or email secretary @deepdenschool.com www.deepdeneschool.com Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

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EMERGENCY DRAIN CLEARANCE Drains Internal/External High Pressure Jetting Manual Rodding Pipe Laying Non Excavation Relining

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Extensions

WEST HOVE

An event coming to Bishop Hannington Church...

A local group...

THE COBWEB ORCHESTRA VISITS HOVE!

HATCHERY WRITERS RETURN TO HOVE LIBRARY!

The Cobweb Orchestra is an open-access, multi-award-winning orchestra based in the North of England where it comprises a regional network of local community groups meeting weekly, and a programme of weekend events open to all.

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On Saturday 5th October a contingent of the orchestra will be coming to Bishop Hannington Church for a study day on Mahler Symphony No 1. Andy Jackson, Artistic Director of the orchestra, will use his musical understanding, versatility and vision to guide the orchestra through this wonderful work. If you play an orchestral instrument, you are warmly invited to come and join in with the friendly and supportive group of players who will look forward to meeting and playing with you. Music will be provided.

The workshops will run from 10.00am – 12.30pm and 1.30pm to 4.30pm, with a shared lunch in the Church Lounge. Informal performance at 5.30pm (estimated finish time 7.00pm).

Hatchery Writers have returned to Hove Library where they now hold their monthly group meetings on the second Saturday of the month, 11am to 1pm.

Hatchery Writers is a friendly and supportive group. We welcome writers of all levels as well as non-writers who are interested in literary matters. Our meetings are lively literary and social events. They provide opportunities to hear authors talk about their novels, to participate in workshops on aspects of writing and to share writing.

Entry fee per meeting: £3 non-members; £2 members.

Annual subscription: £2.

We also have a subgroup – the Scribblers – who meet on a regular basis to share and critique one another’s work.

For information about Hatchery Writers email: hatchery.writers@gmail.com For information about the Scribblers contact: scribblers.hove@gmail.com Join us on Facebook: https://www.facebook. com/groups/418002109039542/

For more information go to www.stephaniecant.co.uk and follow the link on the Home Page or book with Christine Ball at christine.ball1208@live.co.uk.

This publication is made possible by the support of its advertisers.

Please support them when you can!!

The Cobweb Orchestra with Mahler 1st Symphony Study Day October 5th 10.00am – 7.00pm Bishop Hannington Church, Hove, BN3 7NH Come and join in with this friendly orchestra and explore this wonderful work with their artistic director Andy Jackson.

For more information and a link to online booking see www.stephaniecant.co.uk The Cobweb Orchestra is a charity (no 1118758) which brings joy to thousands of people. Company number 06057812. www.cobweborchestra.org.uk

Gilmour Decorating Complete professional decorating service

Interiors &Exteriors Sensible Quotes

Call Mr Gilmour

01273 679350 / 07748023392

qpd1@live.com www.queensparkdecorator.co.uk

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33

CAFE & CAFE CAFE & & RECORD RECORD STORE RECORD STORE STORE BreakfastsBreakfasts light lunches, soup, Breakfasts light lunches, soup, pasta hot special lightand lunches, soup,of pastameeting and place the day. Ideal pasta and andspecial also available for hot of hot special of the the day day private functions Ideal meeting

Ideal meeting place place and and also also available available for for private private functions functions 9am 5pm Mon 9am - 5pm Mon to to Sat Sat

POP UP EVENTS SEPTEMBER Pre booking required

THEMED POP THEMED POP UP UP RESTAURANT RESTAURANT Friday 13th September Traditional Shabbat Dinner Pre booking required

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PreSeptember booking required Sunday 15th Sunday Roast Lunch Saturday 21st September French Dinner Saturday 4th August August Saturday 4th Saturday 28th September Caribbean Dinner two Pizza/Pasta Pizza/Pasta evening evening £6 £6 for for one one course course or or £8.50 £8.50 two Saturday 5th October Moroccan Dinner courses Plus free ice cream for under courses Plus free ice cream for under 10’s 10’s Friday 11th October Traditional Shabbat Dinner Sunday 5th August 5thFrench August SundaySunday 13th October Roast Lunch Sunday Sunday roast roast £10.95 £10.95 for for one one course, course, £14.50 £14.50 3 courses £20 or byo£18 Book andcourses pre order two courses three two courses or £18 three courses WATCH OUT FOR BRAND NEW CAFE MENU Friday 10th August Friday 10thSOON August COMING Traditional Shabbat dinner.

Traditional Shabbat dinner.

RECORD STORE

RECORD STORE

RECORD STORE More CDs,books, books,DVDs DVDs Morethan than10,000 10,000 vinyl vinyl records, records, CDs, More than 10,000 vinyl records, CDs, books, DVDs 63 63 Queen Queen Victoria Victoria Avenue, Avenue, Hove Hove BN3 BN3 6XA 6XA

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Orpheus Young Singers Orpheus Young Singers

Love Love singing? singing?

Aged Aged 9-14?

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Join our choir!

Join our choir!

For all your waste removal needs!!

Rehearsals during term time

Wednesdays 5.30-6.30pm

Rehearsals during term time at Balfour Primary School, BN1 6NE

Wednesdays 5.30-6.30pm

Several concerts a year onPrimary our own School, BN1 Free 6NE at Balfour and with Brighton Orpheus Choir, trial rehearsal professional soloists and Several concerts a year onorchestra. our own then only Free and with Brighton Orpheus Choir, £40 rehearsal per term Orpheus Young Singers is led by trial professional soloists and orchestra. then only Stella Hull, BMus PGCE

and Shona Knight, BA is PGCE Orpheus Young Singers led by £40 per term Stella Hull, BMus PGCE more information and ShonaFor Knight, BA PGCE contact Stella: 07783 909 629 musicaldirector@brightonorpheus.org For more information contact Stella: www.brightonorpheus.org 07783 909 629 musicaldirector@brightonorpheus.org OYS are supported by www.brightonorpheus.org Brighton & Hove City Council

Brighton Orpheus Choir Registered charity no 260887

Brighton Orpheus Choir Registered charity no 260887

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OYS are supported by Brighton & Hove City Council

House Clearance Rubbish Clearance Loft, Office and Garden Clearance DIY & Builders Waste Waste Collection Wheelie Bins Supplied to Businesses

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WEST HOVE

A great achievement by Amber Anning...

An annual sporting event...

EUROPEAN UNDER-20 MEDALS FOR AMBER ANNING

SCOOTATHLON ACCOMPANIES BRIGHTON & HOVE TRIATHLON

18-year-old West Hove athlete Amber Anning represented Great Britain at the European under-20 Championships in Boras, Sweden, in July and returned with a gold and silver medal.

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This September will be the fourth year for the Brighton & Hove Triathlon on Hove Lawns.

She won silver in the individual 400m, where she ran the fastest time by a British under-20 woman for 37 years, and the gold as she anchored the GB 4x400m relay team home.

Earlier this year she won a silver medal for Great Britain in the 400m relay at the European Indoor Athletics Championships in Glasgow, her first senior competition.

Amber attended Hove Junior School and has just completed her A-levels at BHASVIC. She will be starting university in America this month, studying at LSU (Louisiana State University) for the next four years. LSU is a powerhouse of track and field in the collegiate system and her goal is to make the GB Olympic team next year.

The event has grown annually since its inception in 2016 and now boasts over 1400 entries due to its beautiful location, the ability to do a sea swim, traffic-free roads for the bike section, and a weekend of family-focused races.

Children aged from three to eight years are able to compete over the weekend in the Scootathlon – scoot, bike and run - thanks to Race Director John Lunt who is passionate about getting young people active. He said: “Last year we had 140 children aged between 3-8 years of age racing along Hove seafront and the atmosphere was fantastic.”

This year’s Scootathlon will take place on Saturday 14th September at noon. The Children’s Triathlon (8-15) and Adult Triathlon will take place on Sunday 15th September.

For more information, visit www. brightonandhovetriathlon.com

Offering shellfishand andseafood seafoodproducts. products.

Offeringaarange rangeof of fresh fresh fish, fish, shellfish Committed being plastic plasticfree freesosoonly onlyuse use100% 100% Committed to to being compostable pots made of veg/plant based compostable pots made of veg/plant based matter, waxed matter, waxedpaper paperand andpaper paperbags. bags.

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Since Shoreham 1985 M.Davies Joinery has BN5 established Unit 4, Henfield Business Park, Road, W.Sussex 9SL an ESTD' 1985 ESTD' 1985 Since 1985 M.Davies Joinery has established an ESTD' outstanding reputation for1985 timberBN5 window Shoreham Road, W.Sussex 9SL and Since 1985 M.Davies Joinery has established outstanding reputation for1985 timber window andan ESTD' doors that combine durability with the aesthetic Since 1985 M.Davies Joinery has outstanding reputation for timber window andan doors that combine durability withestablished the aesthetic beautyESTD' of natural1985 materials. outstanding reputation for timber and doors that beauty combine withwindow the aesthetic of durability natural materials.

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WEST HOVE

A local update…

FRIENDS OF STONEHAM PARK Litter is an issue we ought to tackle in our parks and open spaces.

The outcry over plastic straws in the wake of Blue Planet II misses the point that it is how we dispose of our litter that counts, not necessarily what litter we make in the first place.

When the seafront is busy - as inevitably it was in the very warm weather in the summer the inland parks get left behind and bins emptied less often.

This is a real problem and we will try to look at ways of reducing it.

If you feel strongly on this, or other issues, why not come to our next meeting in the George Payne on Tuesday 3 September at 7.30pm? You’d be most welcome.

An all-too-familiar sight

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Richard Hearnden Free PSA tests organised by Brighton Lions at Bishop Hannington Church...

FREE PSA TESTING FOR PROSTATE PROBLEMS The PSA test is a blood test that measures the amount of prostate specific antigen (PSA) in your blood.

NOW TAKING BOOKINGS FOR 2020 TOURS

PSA is a protein produced by normal cells in the prostate and also by prostate cancer cells. It’s normal to have a small amount of PSA in your blood, and the amount rises as you get older and your prostate gets bigger. A raised PSA level may suggest you have a problem with your prostate, but not necessarily cancer.

Brighton Lions, in conjunction with the Prostate Cancer Support Organisation, hold PSA testing sessions from time to time. The test involves taking a blood sample which is sent to a hospital laboratory for analysis. The result will be sent to you by post or email within two weeks or so.

Only trained nurses will perform the tests, which are free of charge to men aged between 45 and 80.

Our next testing day will be Saturday, 28th September 2019 at Bishop Hannington Church, Nevill Avenue, Hove. Book an appointment online at www.psatesting.org/events/hove or, if you cannot book online, call 0845 650 2555.

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

37

WEST HOVE

LOCAL BUSINESS AT YOUR SERVICE...

Aerial Installations

Conservatories

Joinery

Plumbing & Heating

Alpine Aerials......................22

Premier Windows..................5

M Davies Joinery.................36

Art Lessons

Countryman.........................23

Lion Mews Joinery ..............25

Emily Boyce.........................34

Diner

Kitchens

Brighton and Hove Plumbing....................30 R.K Plumbing & Heating......25

Art Society

Dough Lover..........................2

Brighton & Hove Kitchens...18

Arts Society East Sussex........4

Domestic Appliances

Paul Vincent........................24

Awnings

Carters.................................14

Laundrette

SBI Products........................22

Drainage Company

West Hove Laundrette.........36

Bakery

Locksmith

Dough Lover..........................2

24 Hours Emergency Services...............................32

Beauty

Electrical

Loft Conversions

Pinks Hair & Beauty...............8

Cox & Taylor.........................30

Ethical Lofts.........................28

Blinds & Shutters

PES.......................................28

Mobility

Bella Vista............................20

Rainbow.........................cover

Builders

Estate Agent

Clearwell Mobility...............10

AT Construction Ltd...............3

Healy & Newsom.............Back

Braiden Construction...........32

Fresh Fish

Rainbow................................1

The Fish Shack.....................35

Café

Funeral Services

Viva Vinyl.............................34

ARKA Funerals.....................12

Hove Village...........................4

Care at Home

Bungards..............................23

Nursing Home

Alina Homecare...................29

Jefferies Funerals.................39

Bon Accord..........................24

Chimney Sweep

Sussex Funerals...................31

Andy Sweeps................. Cover

Garden Machinery

Pantomime

Cleaning

AMP Services.......................16

Little Miss Do it All . ............17

Gutter Cleaning

Clarkes of Brighton.............22

Sussex Gutters.......................6

Bright n Shine......................38

Halls to Hire

A1 Carpet Care....................11

St. Philips Church Hall............8

Compost

Health

Brighton Compost Centre....22

Tree of Life..................... Cover

This publication is made possible by the support of its advertisers.

Please support them when you can!!

38

Lee’s Locks...........................30

Music Cobweb Orchestra...............33 Brighton Orpheus Choir.......34 Nursery La Casita................................9

Dick Whittington . ...............24 Painting & Decorating The Paint Project.................36 Gilmour Decorating.............33 Pet Services Dapper Dogs........................16 Plastering Lewis Byard..........................17

Rainbow.........................cover Paul Yeates..........................12 Record Store Viva Vinyl.............................34 Reflexology Ambience Reflexology ........21 Schools Deepdene............................31 Solicitors Crosby and Woods...............24 GWCA............................ Cover GWCA..................................20 Seymour Solicitors...............19 Tiling Pentagon Tiling....................30 Transportation Kingsway Travel.....................7 Volunteering Court Tea Bars.....................15 Waste Clearance Fully Cleared........................34 Wheelie Bin Cleaning Bright n Shine......................38 Will Writing Camrass Wills......................13 Windows Premier Windows..................5 Countryman.........................23

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995

Funeral Celebrant

Please send local articles about local events and items of interest to info@westhovedirectory.co.uk

39