Spoke+Blossom Magazine | Spring 2023 | Issue #23

Page 31

INSTAGRAMS + PODCASTS WE LOVE Compiled by Lexi Reich

@trailmixedco

Trail Mixed Collective is a community for women of color in the outdoors. The group aims to increase the diversity of women in outdoor sports through education, inspiration, access and mentorship. Check out their page for upcoming events and happenings in the community.

Unlocking Us with Brené Brown

Brené Brown is an American professor, lecturer, author and the podcast host of Unlocking Us, which features conversations that unlock the deeply human part of who we are, so that we can live, love, parent and lead with more courage and heart.

@sarahwinklerart

Sarah Winkler is an artist based in the Front Range who shares beautiful paintings of the mountain west and surrounding desert landscapes on her page. She frequents galleries across Colorado, so be on the lookout for her next solo exhibition.

The Happiness Lab

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale, this podcast takes listeners through scientific research and shares some surprising and inspiring stories that will change the way we think about happiness.

@dreamcafeGJ

This crowd-favorite brunch spot offers a fun and uniquely hip atmosphere for locals and visitors alike. Dream Café loves to share photos of their delectable meals, whether it’s mimosas and Bloody Marys or pancakes, omelets and beyond!

The Rich Roll Podcast

Each week, bestselling author Rich Roll delves deep into all things wellness with some of the most forward thinking minds in health, fitness, nutrition, art, entertainment, entrepreneurship and spirituality.

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FULL-CIRCLE IMPACT ON GRAND JUNCTION MAYOR ANNA STOUT

2min
pages 96-97, 99

SPRING 2023

7min
pages 92-95

HOW YOU CAN CELEBRATE IN COLORADO

5min
pages 88-92

GRAND JUNCTION BIRTH COLLECTIVE WHEN A BABY IS BORN, SO IS A MOTHER

5min
pages 84-88

UP AND AWAY

4min
pages 80-83

+ DOWNS

5min
pages 76-80

5 FABULOUS MOUNTAIN BIKING DESTINATIONS

3min
pages 74-76

ENJOY A FULL DAY OF FAMILY-FRIENDLY FUN RIFLE FALLS STATE PARK

3min
pages 70-71, 73

GRAND JUNCTION POLLOCK BENCH TRAIL

2min
pages 68-69

LESSONS FROM THE BLACK CANYON

2min
pages 66-67

FLY FISHING ON COLORADO’S WEST SLOPE

2min
pages 64-65

MARCUS GARCIA ENCOURAGES EMOTIONAL VULNERABILITY IN CLIMBING

3min
pages 62-63

THE NEXT GENERATION OF OUTDOOR CLOTHING

1min
pages 60-61

GEAR FOR THE SEASON

2min
pages 58-59

HIGH COUNTRY VETERANS ADVENTURES

2min
pages 56-57

OVERCOME HEAVY HABITS

3min
pages 54-56

FISH ON RANCH

1min
pages 51-53

Special Advertising Section

1min
page 50

Special Advertising Section

1min
page 49

Special Advertising Section

1min
page 48

PEAK MICROGREENS

4min
pages 44-47

MAKING MUSIC WITH DR. GREG COPE

2min
pages 40-44

ART SPACE

2min
pages 36-38

RIDGWAY ARTIST DEIDRA KROIS IS A SELF-TAUGHT POTTER WITH A MESSAGE MAKE ART. LIVE SIMPLY. DREAM BIG.

1min
pages 34-35

COMMUNE WITH NATURE

1min
pages 32-33

INSTAGRAMS + PODCASTS WE LOVE

1min
pages 31-32

THE BOOK THE RIVER BETWEEN HEARTS

1min
page 30

PRACTICE MAKES MAGIC

2min
pages 28-29

Together, we're golden.

1min
pages 27-28

APRÉS ADVENTURE HOTSPOTS

3min
pages 24-26

THE PETAL PUSHER

1min
pages 22-24

PLANT PROPAGATION CLONE IN YOUR HOME

2min
pages 20-21

SMELL THE COLOR OF BLOOM

2min
pages 16-19

NEW AQUEDUCT TRAILS IN MANCOS “TALK OF THE TOWN”

1min
pages 14-16

A FLOURISHING HOLISTIC HEALTH COMMUNITY PAONIA APOTHECARY

1min
page 13

THE ART CENTER

1min
page 12

FRESH TRACKS FOR MAY BIKE EVENTS IN FRUITA

2min
pages 11-12

FLOURISH

1min
page 10
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Spoke+Blossom Magazine | Spring 2023 | Issue #23 by Spoke+Blossom Magazine - Issuu