1 minute read

INSTAGRAMS + PODCASTS WE LOVE

Compiled by Lexi Reich

@trailmixedco

Trail Mixed Collective is a community for women of color in the outdoors. The group aims to increase the diversity of women in outdoor sports through education, inspiration, access and mentorship. Check out their page for upcoming events and happenings in the community.

@sarahwinklerart

Sarah Winkler is an artist based in the Front Range who shares beautiful paintings of the mountain west and surrounding desert landscapes on her page. She frequents galleries across Colorado, so be on the lookout for her next solo exhibition.

@dreamcafeGJ

This crowd-favorite brunch spot offers a fun and uniquely hip atmosphere for locals and visitors alike. Dream Café loves to share photos of their delectable meals, whether it’s mimosas and Bloody Marys or pancakes, omelets and beyond!

Unlocking Us with Brené Brown

Brené Brown is an American professor, lecturer, author and the podcast host of Unlocking Us, which features conversations that unlock the deeply human part of who we are, so that we can live, love, parent and lead with more courage and heart.

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale, this podcast takes listeners through scientific research and shares some surprising and inspiring stories that will change the way we think about happiness.

Each week, bestselling author

Rich Roll delves deep into all things wellness with some of the most forward thinking minds in health, fitness, nutrition, art, entertainment, entrepreneurship and spirituality.