September September
SOUTH JORDAN SENIOR PROGRAMS
Located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095
801-302-1222 or 801-253-5203 ext. 1102 | www.sjc.utah.gov
Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
TheSouthJordanSeniorAdvisoryCommitteeisdedicatedtohelpingpromotetheinterestsof olderadultsandcaregiversinthecommunitybypartneringwithSeniorPrograms toprovideacreativeandinformationalenvironmentwhereolderpeoplecanengagein socialactivities bysustainingandimprovingthequalityofhealth,well-beingandsafety andbysupportingthefulfillmentofolderadultneedsinthecommunity OpenmeetingsheldthelastMondayofthemonthInformationpostedonUtahPublicNotice websitelocatedathttps://wwwutahgov/pmnandinthefollowingpagesofthisnewsletter
MEALS
Information in this newsletter is subject to change at any time
BREAKFAST | EVERY FRIDAY | 8-10 AM | SUGGESTED DONATION: $2
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve Donations accepted by placing cash or check in the provided breakfast donation box Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE SUGGESTED DONATION: $1
Our beverage cart is located in the hallway outside of the kitchen. It includes regular coffee, hot chocolate, water, apple cider, and tea. These beverages are self serve. All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center Homebound lunch meals are available for those who qualify Qualification forms available at the front desk Regular Meals are served between 11:30 AM-12:15 PM are in-person and first come first serve. Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services square site/
FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Starbucks, Olive Garden, Kneaders, Costco, and more. We will have an individual number drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION
TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge Reservations need to be made no later than the day before a ride is needed Please call 801-302-1222 or 801-253-5203 ext 1102 to schedule a ride.
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places Seating is limited and sign up is on a first come first serve basis Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up Sign up is taken in person or by phone. You are permitted to sign yourself up and one other person. If a trip fills up, your name can put on stand by. The stand by list will be moved up in the order your names are listed. Any payment is due at the time of sign up. You will not be placed on the list without payment
FITNESS
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J Zoom Meeting ID: 989 9667 6163, Passcode: 205493 Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength.
GENTLE STRETCH & MEDITATION | EVERY TUESDAY | 9:00 AM | IN-PERSON
Taught by Katie. Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation.
FLOW YOGA | EVERY MONDAY | 2:30 PM | IN-PERSON
Taught by Cassy. Designed to focus on the connection between breath, movement and mind.
YIN YOGA | EVERY THURSDAY| 2:30 PM | IN-PERSON
Taught by Cassy. A slow paced style of yoga that incorporates holding postures for longer periods. Increases flexibility as well as improves circulation and emotional balance.
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Alicia, Wednesday class taught by Katie Monday Meeting ID: 938 2111 1657 Passcode: 518770
Designed to strengthen your mind, body and spirit
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON
In-person taught by Alicia. Designed to increase flexibility, strength and balance. Primarily done in a chair.
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30-3:30 PM
A fun sport that combines many elements of tennis, badminton and ping pong. Played indoor in the auditorium.
ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance!
DANCE & DRILL FOR FITNESS & FUN | EVERY MONDAY | 10:00 AM | IN-PERSON
Taught by Lucy Achieve new skills in jazz dance and drill team Learn dance and drill skills and fun dance routines that will help with flexibility and strength.
STRENGTH TRAINING| EVERY WEDNESDAY | 10:00 AM | IN-PERSON
One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FRE
This classic card game is easy to learn and a lot of fun! BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3
Anyone for a game of pool? We have a 7 foot table along with all the supplies, just b WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 A
A fun digital way to stay active and work on your perfect game! No lifting of heavy b the 300 club?
CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FRE
A tile based game developed in 19th century China. It is a social game that allows frie
ART
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 1:00-3:00 PM | $3/CLA
Taught by Fran, Sandi, and Karen Whether you are new to oils or have experience, y supportive class environment. You must have your own supplies. Supply list availabl
WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3/CLASS
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1 +
The ceramics class has a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood Bring your creativity! Som CROCHET AND KNITTING CLASS | EVERY WEDNESDAY | 9:30 AM
Join Norma every Wednesday to learn something new or have someone to talk to wh
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:3
We have a plethora of books that have been donated for your enjoyment. No need t designated "Book Return" once completed so others may benefit from this service B volunteer librarian, Midge
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00
Checking emails or playing solitaire, the computer lab is available for your virtual nee printing to 10 pages per person Additional pages will be 10 cents each Payment can
COMPUTER CLASS | EVERY FRIDAY | 10:00 AM | FREE
Taught by Francesca Don’t let technology be intimidating, learn the basics and gener foundation of learning. Suggestions for topics are welcome!
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
Join Jesse from Valley Behavioral Health for an informative course that will help teach positive skills to help with every day stressors September Topic: “Create a Life Worth Living” Depression is very common amongst Americans today. Come learn ways we can take action in our lives and beat depression in our later years!
Upcoming topics: October Topic: “Strong Self Confidence”, November Topic: “Fraud and Theft”
SALON | WED, THURS, & FRI | 10:00 AM-2:30 PM | CALL CAROLINE AT 801-577-7594 | FEE'S
Licensed stylist, Caroline Sander is here to serve you with professional salon services at affordable prices Stop by on Wednesday, Thursday, or Friday or call Caroline directly for an appointment.
GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE
Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge. Held in the computer lab. Please note that the computer lab will be closed during class
Life Lessons from a Leaf
MONTHLY SPOTLIGHT: GLEN ROLFSON
Meet Glen Rolfson our wood carving teacher. Glen graduated from South High School, then served in the United States Air Force as a radio maintenance expert for 8 years. He went on to graduate from the University of Utah College of Pharmacy. Glen was a manager of Dan’s Drug, and went on to be the Pharmacy Services Director at Primary Children’s Hospital for 28 years.
When he retired, he thought it would be fun to learn wood carving He took lessons at the Sandy Senior Center for about 4 years. Now, he enjoys teaching at South Jordan Senior Center since 2009 He loved it so much that he became a teacher of wood carving at the Draper Senior Center in 2010.
He and his wife have traveled all over the world on bus and river trips.
Glen has enjoyed working with all the wood carvers in his classes, and they have become good friends. The staff at both Draper and South Jordan are very easy to work with, and he has enjoyed the association with both facilities.
PATRIOTIC LUNCHEON
Thursday, September 6 | 11:30 AM
Guest Speaker:
Former Navy Officer, Blaine Cook
Various vendors providing a large range of information, services, giveaways and more! All available in one place!
Schedule: 8:00-10:00 AM Breakfast
Provided by SoJo Senior Programs
Suggested donation of $2 appreciated 9:00 AM-2:00 PM Vendor Booths Open 11:30 AM-12:15 PM Lunch
Provided by SLCo Aging. Suggested donation of $4 appreciated. Prize Drawing Information: To
Piano entertainment by Debra Bowers
Lunch provided by SLCO Aging Services. Suggested donation is $4.00
ON DISPLAY NOW! AUGUST 21-SEPTEMBER 30 *OCTOBER ACTIVITIES AVAILABLE FOR SIGN UP STARTING MONDAY, SEPTEMBER 9
SOJOSENIORPROGRAMS
Fall Banquet
Thursday September 19 | 11:30 AM
ENTERTAINMENTPROVIDEDBYHEART&SOUL
MENU
BBQChickenQuarters
CheesePotatoes
SweetHoneyCornbread
GardenSaladwithRanch
Lunch provided by SLCO Aging Services. Suggested donation is $4 00
COMING UP IN OCTOBER
TRIP: Fall Leaf Tour | Thursday, October 3 | 10:00 AM | Bring money for lunch
Driver Safety Class | Monday, October 7 | 9:00 AM-3:00 PM | $20 for AARP members, $25 for non-members
Presentation: “Stretch Your Grocery Dollars” with Renee from Humana | Wednesday, October 9 | 1:00 PM | Free Vaccine Clinic: Offering high dose Flu Shots provided by the SLCo Health Department. Also, offering COVID-19 vaccines for uninsured adults | Thursday October 17 | 9:00 AM-1:00 PM
TRIP: Deseret Peak Temple Open House in Tooele | Thursday, October 17 | 10:00 AM | Bring money for lunch
Spooky Hop: Costume Dance Party! | Friday, October 18 | 6:30-8:30 PM | $5 for SP members, $10 for nonmembers | $2 discount if you wear a costume!
Pumpkin Promenade Painting Party: Paint or carve a pumpkin to be entered into South Jordan Special Event Pumpkin Promenade held at Mulligans| Wednesday, October 23 | 10:30 AM
TRIP: Dinner & A Show: Blithe Spirit performed at the Community Center | Monday, October 28 | 5:00 PM for dinner, show starts at 7:30 PM
Halloween Party: Start planning your costume! | Thursday, October 31 | 11:00 AM
YinYoga Computerclass
Every Friday 10:00 AM
Instructor: Francesca
Don’t let technology be intimidating! Learn the basics and general history of computers to build a foundation of learning. Suggestions for topics are welcome!
Every Thursday 2:30 PM
Instructor: Cassy
A slow paced style of yoga that incorporates holding postures for longer periods. Increases flexibility as well as improves circulation and emotional balance.
Come learn to dance with your friends where you will achieve new skills in Jazz Dance & Drill Team. We will begin with simple stretches which will help with flexibility & strength. Then we will move on to practicing new dance & drill skills and fun dance routines
