SOUTH JORDAN SENIOR PROGRAMS
THE LATEST NEWS AND UPDATES ON SENIOR HAPPENINGS
Located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095 801-302-1222 or 801-253-5203 ext 1102 | www sjc utah gov Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
TheSouthJordanSeniorAdvisoryCommitteeisdedicatedtohelpingpromotetheinterestsof olderadultsandcaregiversinthecommunitybypartneringwithSeniorPrograms toprovideacreativeandinformationalenvironmentwhereolderpeoplecanengage insocialactivities bysustainingandimprovingthequalityofhealth,well-beingandsafety andbysupportingthefulfillmentofolderadultneedsinthecommunity
OpenmeetingsheldthelastMondayofthemonth InformationpostedonUtahPublicNotice websitelocatedathttps://www.utah.gov/pmnandinthefollowingpagesofthisnewsletter.
NEW THIS MONTH!
SENIORPROGRAMSCHOIR
Join us every Monday at 1:00 PM for choir practice as we work toward a performance in February and May. Starts December 1. Sign up in the office.
COMPUTERBASICSWITHMIKE
Do you need a little extra help using the computer? Join Mike on Tuesdays at 10:00 AM! He will help you feel more comfortable navigating different programs as well as addressing any specific questions you may have Sign up not necessary, just show up! Starts December 2
TELLYOURSTORY
Everyone has a story to tell, don’t let it be lost! Author GM Jarrard will help you write your memoir giving tips and tricks to make it easier. Join us Wednesday, December 3, 10 and 17 at 10:00 AM and create something that will be cherished by your future generations. Sign up in the office.
“Wisdom comes with Winters” ~Oscar Wilde
Information in this newsletter is subject to change at any time
BREAKFAST | EVERY FRIDAY | 8:00-10:00 AM | $2.00
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve. Cash or check is accepted by placing it in the provided breakfast donation box. Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE SUGGESTED DONATION: $1.00
Our beverage cart is located in the hallway outside of the kitchen It includes regular coffee, hot chocolate, water, apple cider, and tea These beverages are self serve. All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated.
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM
SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center. Homebound lunch meals are available for those who qualify. Qualification forms available at the front desk. Regular meals are served between 11:30 AM-12:15 PM are in-person and first come first serve Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services square site/
FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM
TRANSPORTATION
Our Senior Center receives a variety of food donations from Olive Garden, Kneaders, Costco, Smith’s, and more. We will have an individual drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge Reservations need to be made no later than the day before a ride is needed. Please call 801-302-1222 or 801-253-5203 ext. 1102 to schedule a ride.
TRIPS
| MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places. Seating is limited and sign up is on a first come first serve basis. Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up Sign up is taken in person or by phone You are permitted to sign yourself up and one other person If a trip fills up, your name can be put on stand by The stand by list will be moved up in the order names are listed. Any payment is due at the time of sign up. You will not be placed on the list without payment
FITNESS
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J. Zoom Meeting ID: 989 9667 6163, Passcode: 205493. Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength Primarily done standing and in a chair
FLOW YOGA | EVERY MONDAY | 2:30 PM | IN-PERSON
Taught by Cassy. Designed to focus on the connection between breath, movement and mind. Primarily done on the floor using a yoga mat (provided, if needed)
YIN YOGA | EVERY THURSDAY| 2:30 PM | IN-PERSON
Taught by Cassy A slow paced style of yoga that incorporates holding postures for longer periods Increases flexibility as well as improves circulation and emotional balance Primarily done on the floor using a yoga mat (provided, if needed)
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Stefani, Wednesday class taught by Katie Monday Meeting ID: 938 2111 1657 Passcode: 518770
Designed to strengthen your mind, body and spirit. Primarily done on the floor using a yoga mat (provided, if needed).
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON
In-person taught by Alicia. Designed to increase flexibility, strength and balance. Primarily done in a chair.
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30 PM (MONDAY STARTS AT 1:45 PM)
A fun sport that combines many elements of tennis, badminton and ping pong and helps improve hand-eye coordination, dexterity, mobility, agility, and balance Played indoor in the auditorium
PICKLEBALL BASICS WITH REGGIE | EVERY MONDAY | 1:00-1:45 PM
If you're new to the sport of pickleball, then this class is for you! It will teach skills, rules, and scoring of this fun and popular sport
ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by. STRENGTH TRAINING | EVERY WEDNESDAY AT 2:30 PM | IN-PERSON
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity. Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance! 2
One of the most important things you can do for your body! Join Cassy on Wednesday and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
CLUBS & GAMES
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FREE
This classic card game is easy to learn and a lot of fun!
BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE
Anyone for a game of pool? We have a 7 foot table along with all the supplies, just bring players!
WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE
A fun digital way to stay active and work on your perfect game! No lifting of heavy bowling balls required! Are you part of the 300 club?
CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FREE
A tile based game developed in 19th century China It is a social game that allows friends to get together and have fun!
COINS WITH GENE | ONCE A MONTH-CHECK CALENDAR (PAGES 4-5) FOR DATE | 10:00 AM
Didyouknowthereisa2004Quarterworth$2000?Itisa2004-DWisconsin“ExtraLeaf”StateQuarter Howlonghasitbeen sinceyouwentthroughyourcoinjar?Bringyourcollectedcoinstoseewhattheirvalueisorlearnhowtostartcollectingcoins!
HAND, KNEE, AND FOOT CARD CLUB | EVERY FRIDAY | 10:00 AM | FREE
Join us for this rummy style card game!
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 12:30-3:00 PM | $3.00/CLASS
Taught by Fran and Karen. Whether you are new to oils or have experience, you will learn something new in this supportive class environment You must have your own supplies Supply list available at the front desk Beginners welcome!
WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3.00/CLASS
TaughtbyGwen Noviceorprofessional,youwillenjoythisclass!Youmusthaveyourownsupplies Supplylistavailableatthefrontdesk
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1.00 + COST OF SUPPLIES
Openstudioenvironment,haveagreattimecreatingoriginalpiecesofart Wehavemoldedpiecesavailabletochoosefromthatyoucanpaint orglazeandhavefiredinthekiln.Ourvolunteerswouldbehappytohelpyoufindjusttherightpiecetobegin!Fee'svarydependingonpiece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood Bring your creativity! Some supplies provided CROCHET AND KNIT | EVERY WEDNESDAY | 9:30 AM | FREE
Join Norma every Wednesday to learn something new or have someone to talk to while you work. Yarn donations accepted.
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
Wehaveaplethoraofbooksthathavebeendonatedforyourenjoyment Noneedto"check"themout,justreturnthemtothedesignated "BookReturn"oncecompletedsoothersmaybenefitfromthisservice.Booksaremanagedandorganizedbyourvolunteerlibrarian,Midge.
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8
Checking emails or playing solitaire, the computer lab is available for your virtua printing to 10 pages per person Additional pages will be 10 cents each Paymen
COMPUTER BASICS WITH MIKE | EVERY TUESDAY | 10:00 AM | FREE
Learn basic computer skills or bring your specific questions
CELL PHONE HELP | ONCE A MONTH, CHECK CALENDAR (PAGES 4-5) FOR DATE | 10:30 AM
Need a little extra help figuring out your cell phone? We can help! Students from American Academy of Innovation will be here monthly to answer your questions Sign up in the office
BRIDGE CAFÉ | ONCE A MONTH, CHECK CALENDAR (PAGES 4-5) FOR DATE | 11:30 AM
A collaboration between American Academy of Innovation, Senior Programs, and South Jordan City operations Once a month during lunch students and SoJo City workers will come to lunch with Senior Programs where we can talk about what happens in a particular city department We will answer questions and develop relationships to build bridges between generations and city involvement
BRAINFITNESSWITHREGGIE|EVERYMONDAY|1:45PM|FREE
Give your brain a fun workout and help it improve its mental fitness! This class will focus on cognitive stimulation with fun, in-class exercises and brain games to help improve memory, attention, focus, logic, learning, and more. Added bonus - jokes and puns!
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
Join Jesse from Valley Behavioral Health for an informative course that will teach positive skills to help with every day stressors. December Topic: “Ways to Live on Less”: Money matters! Some seniors are living on a fixed budget. This course will discuss budgeting tips, as well as how to avoid scams, and numerous ways to live on less money! January Topic: “Create a Life Worth Living” February Topic: “Healthy Relationships”
SALON | WED, THURS, & FRI | 10:00 AM-2:30 PM | CALL CAROLINE AT 801-577-7594 | FEE'S VARY
Licensed stylist, Caroline Sander is here to serve you with professional salon services at affordable prices Stop by on Wednesday, Thursday, or Friday or call Caroline directly for an appointment.
GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE | MUST SIGN UP AHEAD OF TIME
Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge Held in the computer lab Sign up at the front desk
Performances will be in February and May 2026! Led by Michelle Willis
SENIOR PROGRAMS CHOIR | PRACTICE EVERY MONDAY | 1:00 PM | FREE
ADVICE FROM A SNOWMAN
Be a jolly, happy soul
Spend time outdoors
Stay cool
It’s okay to be a little bottom heavy
Avoid meltdowns
Be well-rounded
Live well, life is short
~Ilan Shamir
MONTHLY VOLUNTEER SPOTLIGHT:
KAYE WADLEY
Kaye Wadley is a volunteer Day Director and member of the Senior Advisory Committee. If you stop by the center on Tuesdays you will be greeted by her smiling face! She recently moved to South Jordan to be closer to her daughters after living in St. George for 30 years. She was born in Provo, moved to Ogden, then after she married her husband, Paul, they lived in Roy where they had their family. They then went on an adventure and lived in Idaho, California, Illinois, New York, and Connecticut before settling in St. George. She has been a business owner, written a fitness book, was a chef at the St. George LDS Temple, worked for an orthopedic surgeon as well as a holistic doctor, and volunteered at an animal shelter.
She was impacted by a conversation she had with a friend who had recently retired after a very successful career. He had stated that now being retired made him feel invisible. This sparked a personal mission to help her peers be seen in our society. She does this by her upbeat and positive interactions and acceptance and inclusion of everyone. She is an advocate for older people in our community through her position on the Senior Advisory Committee and is a whole-hearted supporter of Senior Programs and all of the different activities offered. She is a light in our community and we appreciate her vision and dedication!
BRIDGE CAFÉ
HEIRS & ECLAIRS
Fri. December 5
11:30 AM
Welcoming SoJo Fire Dept. this month!
This is a new collaboration between American Academy of Innovation, Senior Programs, and South Jordan City operations. Once a month during lunch we will invite students and SoJo City workers to lunch where we can talk about what happens in a particular city department. We will answer questions and develop relationships to build bridges between generations and city involvement.
STARTS EARLY!
Holiday BANQUET
Wednesday, December 17 11:00 AM
Tis the season for good food, friends, and fun!
11 AM: DECI’ BELLES PERFORM 11:45 AM: LUNCH SERVED 12:30 PM: HOLIDAY BINGO!
Lunch provided by Salt Lake County Aging and Adult Services Suggested donation is $4
Learn more about Wills & Trusts Wed. December 10 | 10:30 AM
Elysium Legal invites you to attend an event on how to protect and preserve your estate with a will and trust.
NoonYear’s EveParty
WED. DECEMBER 31 | 11:00 AM
RingintheNewYearwithsomefun!Join usforforhorsd’oeuvres,dancing,lunch, acountdownandtoastatnoon,and thenResolutionBingoat12:30!
COMING UP IN JANUARY
Cell Phon
EVENT: B the office
Bridge Ca each month over lunch to ance Department! Free Hea
AARP Dri for non members
| *Sign u NEW CLA s Done standing and in a TRIP: Mu
CLOSED: Coins wit Senior Ad
Free Lega equired PRESENT day, January 28 | 10:30 AM
