October October
SOUTH JORDAN SENIOR PROGRAMS
Located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095 801-302-1222 or 801-253-5203 ext. 1102 | www.sjc.utah.gov
Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
The South Jordan Senior Advisory Committee is dedicated to helping promote the interests of older adults and caregivers in the community by partnering with Senior Programs to provide a creative and informational environment where older people can engage in social activities by sustaining and improving the quality of health, well-being and safety and by supporting the fulfillment of older adult needs in the community
Open meetings held the last Monday of the month. Information posted on Utah Public Notice website located at https://www.utah.gov/pmn and in the following pages of this newsletter.
One-on-One Cell Phone Help: Friday, October 4 and will continue the first Friday of the month, 10:30 AM
Need a little extra help figuring out your cell phone, tablet, or iPad? We can help! Student volunteers from American Academy of Innovation will be here monthly to answer your questions. Sign up in the office for your one-on-one appointment. Please indicate which device you need help with.
AARP Driver Safety Class: Monday, October 7, 9:00 AM-3:00 PM
$20 for AARP members, $25 for non-members
This course will provide a review of driving skills and techniques. Check with your insurance company to see if you qualify for a multi-year discount upon completion of this course. there will be a break for lunch. Sign up in the office.
Presentation “Stretch your Grocery Dollars” by Humana: Wednesday, October 9, right after Bingo at 1 PM
Learn how to make the most of your money while still getting the groceries that you need!
Halloween Activities: Check the calendar!
Several fun activities will be happening throughout the month, plan your costume and check the calendar on page 4-5 for dates, and page 7 for more details!
Day of the Dead: Friday, November 1
Day of the Dead is a celebratory holiday to remember the dead. Bring a picture of a departed loved one to place on our honorary wall. Bring to Jamie anytime this month or email janderson@sjc.utah.gov
MEALS
Information in this newsletter is subject to change at any time
BREAKFAST | EVERY FRIDAY | 8-10 AM | SUGGESTED DONATION: $2
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing. Limited to one meal per person. First come, first serve. Donations accepted by placing cash or check in the provided breakfast donation box. Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE SUGGESTED DONATION: $1
Our beverage cart is located in the hallway outside of the kitchen. It includes regular coffee, hot chocolate, water, apple cider, and tea. These beverages are self serve. All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated.
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center. Homebound lunch meals are available for those who qualify. Qualification forms available at the front desk. Regular Meals are served between 11:30 AM-12:15 PM are in-person and first come first serve. Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services.square.site/
FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Starbucks, Olive Garden, Kneaders, Costco, and more. We will have an individual number drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION
TRANSPORTATION
| MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge. Reservations need to be made no later than the day before a ride is needed. Please call 801-302-1222 or 801-253-5203 ext. 1102 to schedule a ride.
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places. Seating is limited and sign up is on a first come first serve basis. Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up. Sign up is taken in person or by phone. You are permitted to sign yourself up and one other person. If a trip fills up, your name can put on stand by. The stand by list will be moved up in the order your names are listed. Any payment is due at the time of sign up. You will not be placed on the list without payment.
FITNESS
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J. Zoom Meeting ID: 989 9667 6163, Passcode: 205493. Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength.
GENTLE STRETCH & MEDITATION | EVERY WEDNESDAY | 1:15 PM | IN-PERSON
Taught by Katie. Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation.
FLOW YOGA | EVERY MONDAY | 2:30 PM | IN-PERSON
Taught by Cassy. Designed to focus on the connection between breath, movement and mind.
YIN YOGA | EVERY THURSDAY| 2:30 PM | IN-PERSON
Taught by Cassy. A slow paced style of yoga that incorporates holding postures for longer periods. Increases flexibility as well as improves circulation and emotional balance.
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Alicia, Wednesday class taught by Katie. Monday Meeting ID: 938 2111 1657 Passcode: 518770. Designed to strengthen your mind, body and spirit.
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON
In-person taught by Alicia. Designed to increase flexibility, strength and balance. Primarily done in a chair.
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30 PM
A fun sport that combines many elements of tennis, badminton and ping pong. Played indoor in the auditorium.
ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON
DANCE
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity. Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance!
& DRILL FOR FITNESS & FUN | EVERY MONDAY | 10:00 AM | IN-PERSON
Taught by Lucy. Achieve new skills in jazz dance and drill team. Learn dance and drill skills and fun dance routines that will help with flexibility and strength.
OCTOBER 2024 | VOLUME 4 | ISSUE NO. 10
STRENGTH TRAINING| EVERY WEDNESDAY | 10:00 AM | IN-PERSON
One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by.
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FREE
This classic card game is easy to learn and a lot of fun!
BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE
Anyone for a game of pool? We have a 7 foot table along with all the supplies, just bring players! WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE
A fun digital way to stay active and work on your perfect game! No lifting of heavy bowling balls requ the 300 club?
CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FREE
A tile based game developed in 19th century China. It is a social game that allows friends to get toge
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 12:30-3:00 PM | $3/CLASS
Taught by Fran, Sandi, and Karen. Whether you are new to oils or have experience, you will learn somet supportive class environment. You must have your own supplies. Supply list available at the front desk
WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3/CLASS
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. front desk
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1 + COST OF SUPPLIES
The ceramics class has a great time creating original pieces of art. We have molded pieces available paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the r depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood. Bring your creativity! Some supplies provided.
CROCHET AND KNITTING CLASS | EVERY WEDNESDAY | 9:30 AM | FREE
Join Norma every Wednesday to learn something new or have someone to talk to while you work. Yarn donations accepte
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
We have a plethora of books that have been donated for your enjoyment. No need to "check" them out, ju designated "Book Return" once completed so others may benefit from this service. Books are managed and volunteer librarian, Midge.
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE
Checking emails or playing solitaire, the computer lab is available for your virtual needs. Printer av printing to 10 pages per person. Additional pages will be 10 cents each. Payment can be made in the of
COMPUTER CLASS | EVERY FRIDAY | 10:00 AM | FREE
Taught by Francesca. Don’t let technology be intimidating, learn the basics and general history of com foundation of learning. Suggestions for topics are welcome!
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
Join Jesse from Valley Behavioral Health for an informative course that will help teach positive skills to help with every day stressors. October Topic: “Strong Self Confidence” Self-esteem shapes our decision making, our actions, and personality! Come learn how to improve your esteem and efficacy and take on life in a more confident way. Upcoming topics: November Topic: “Fraud and Theft”, December Topic: “Medication Safety”
SALON | WED, THURS, & FRI | 10:00 AM-2:30 PM | CALL CAROLINE AT 801-577-7594 | FEE'S VARY
Licensed stylist, Caroline Sander is here to serve you with professional salon services at affordable prices. Stop by on Wednesday, Thursday, or Friday or call Caroline directly for an appointment.
GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE
Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge. Held in the computer lab. Please note that the computer lab will be closed during class.
Advice from a Pumpkin
Be well-rounded Get plenty of sunshine
Give thanks for life’s bounty Have a thick skin
Keep growing Be outstanding in your field
Think BIG! ~ Ilan Shamir
MONTHLY VOLUNTEER
SPOTLIGHT: DENISE SMITH
Denise Smith has been volunteering at the Senior Center on Thursday mornings for almost a year and has enjoyed meeting the patrons, amazing staff, and other volunteers. The best part is getting to say good morning to the woodcarvers, the Zumba dancers, yoga stretchers, and daily lunch patrons. They are all so friendly. The only hard part is staying at the front desk when she can hear fun Zumba music coming from the gym. Denise also volunteers weekly at The Gale Museum. She encourages everyone to visit the museum for the great exhibits of South Jordan history and the fun children activities.
Denise and her husband Craig retired in 2016 and moved to South Jordan from Salt Lake. She was a Certified Financial Planner with her own investment management firm for over 30 years and he is an archeologist. They love to travel the world and this year they visited two Central Asian countries, Uzbekistan and Turkmenistan. If asked, her favorite world trip was in 2003 to the country of Myanmar (Burma) where gold stupas dotted the countryside. When she's not traveling, Denise is usually quilting. She might spend months on just one quilt, designing, piecing, and then quilting it on her longarm quilting machine. She belongs to three quilt guilds and will drive long distances for a quilt show.
Denise also loves getting outside and hiking, swimming, or biking. A few years ago she started a hiking group for older women in South Jordan and on most Wednesdays, they are enjoying one of the beautiful trails around the valley. If you like to hike (and you’re not too fast ), leave a message for Denise at the Senior center. In between all this, she is an avid reader and belongs to two book clubs. Of course, the most important thing in her life is spending time with her five children and 11 grandchildren, most of whom are unfortunately scattered across the country.
Spooky hop
Costume Dance Party
Friday, Oct 18
6:30-8:30 PM
$5 for Senior Program members, $10 for non-members, $2 off if you dress up! Join us for live music, treats, and fun!
pumpkin promenade
painting Party
Wednesday, Oct 23
10:30 AM
Pumpkins will be entered into the the City event and displayed Oct 25-26 at Mulligans
day
of the dead Halloween Party
Friday, Nov 1 10:30 AM
Day of the Dead is a celebratory holiday to remember the dead. Bring a picture anytime this month of a departed loved one to place on our honorary wall.
Thursday, Oct 31 | 11:00 AM
Join us for some spooky festive fun! (lunch served at 11:30 )
Costume Contest Candy Corn Count Treats Tombstone Toss
Sign up in the office!
Lunch provided by SLCo Aging and Adult Services. Suggested donation is $4.00
COMING UP IN NOVEMBER
*NOVEMBER ACTIVITIES AVAILABLE FOR SIGN UP STARTING MONDAY, OCTOBER 14
Cell Phone Help: Friday, November 8| 10:30 AM
EVENT: Veterans Luncheon | Friday, November 8 | 11:30 AM
Historical Committee’s Veterans Breakfast: Saturday, November 9 | 9:00 AM
CLOSED Monday, November 11, in honor of Veterans Day
Free Hearing Testing: Tuesday, November 12 | appointments starting at 9:00 AM
TRIP: Mrs. Cavanaugh’s Chocolates and Ice Cream Factory Tour | Thursday, November 14 | 10:00 AM | Admission: $5 plus money for lunch
EVENT: Thanksgiving Banquet |Wednesday, November 20 | 11:30 AM
Senior Advisory Committee Meeting: Monday, November 25 | 10:45 AM
TRIP: Movie at the District | Movie title will be announced in November | Tuesday, November 26 | Time to be determined (probably before lunch) | $6 plus money for snacks
CLOSED Thursday, November 28 and Friday, November 29 for the Thanksgiving Holiday
THANK YOU TO ALL WHO DONATED TO THE FALL BANQUET!
THANK YOU TO OUR SPONSORS & VOLUNTEERS!
