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SOUTH JORDAN SENIOR PROGRAMS
Located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095 801-302-1222 or 801-253-5203 ext. 1102 | www.sjc.utah.gov
Hours of Operation: Monday-Friday 8:00 AM-3:30 PM THE LATEST NEWS AND UPDATES ON SENIOR HAPPENINGS
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
TheSouthJordanSeniorAdvisoryCommitteeisdedicatedtohelpingpromotetheinterestsof olderadultsandcaregiversinthecommunitybypartneringwithSeniorPrograms toprovideacreativeandinformationalenvironmentwhereolderpeoplecanengage insocialactivities bysustainingandimprovingthequalityofhealth,well-beingandsafety andbysupportingthefulfillmentofolderadultneedsinthecommunity
OpenmeetingsheldthelastMondayofthemonth.InformationpostedonUtahPublicNotice websitelocatedathttps://www.utah.gov/pmnandinthefollowingpagesofthisnewsletter.
SoJoSeniorProgramsinvitesyoutosubmituptotwoartpiecestobeexhibitedatthe CommunityCentertocelebrateandrecognizetheincredibletalentofolderadults.Categories acceptedare2D,3D,andphotography.Winnerswillbe chosenineachcategory.
ArtworkacceptedAugust4-20|ArtworkondisplayAugust27-October3
2Dincludes:Drawing,Painting,Digital Art,Printmaking
3Dincludes:Sculpture,Ceramics,Jewelry,WoodCarving,Fabric Photographyincludes:Landscape,Portrait, Event,Street, Stilllife,Sports
“Everything good, everything magical happens between the months of June and August”
Jenny Han
MEALS
Information in this newsletter is subject to change at any time
BREAKFAST | EVERY FRIDAY | 8-10 AM | $2.00
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve. Cash or check is accepted by placing it in the provided breakfast donation box. Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE
SUGGESTED DONATION: $1.00
Our beverage cart is located in the hallway outside of the kitchen It includes regular coffee, hot chocolate, water, apple cider, and tea These beverages are self serve All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated.
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM
SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center. Homebound lunch meals are available for those who qualify. Qualification forms available at the front desk. Regular meals are served between 11:30 AM-12:15 PM are in-person and first come first serve Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services.square.site/
FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Olive Garden, Kneaders, Costco, and more. We will have an individual drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION
TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge Reservations need to be made no later than the day before a ride is needed. Please call 801-302-1222 or 801-253-5203 ext. 1102 to schedule a ride
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places Seating is limited and sign up is on a first come first serve basis Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up. Sign up is taken in person or by phone. You are permitted to sign yourself up and one other person. If a trip fills up, your name can be put on stand by. The stand by list will be moved up in the order names are listed Any payment is due at the time of sign up You will not be placed on the list without payment.
FITNESS
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J. Zoom Meeting ID: 989 9667 6163, Passcode: 205493. Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength Primarily done standing and in a chair
GENTLE STRETCH & MEDITATION | EVERY TUESDAY | 11:00 AM | IN-PERSON
Taught by Katie Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation. Primarily done on the floor using a yoga mat (provided, if needed).
FLOW YOGA | EVERY MONDAY | 2:30 PM | IN-PERSON
Taught by Cassy Designed to focus on the connection between breath, movement and mind Primarily done on the floor using a yoga mat (provided, if needed).
YIN YOGA | EVERY THURSDAY| 2:30 PM | IN-PERSON
Taught by Cassy. A slow paced style of yoga that incorporates holding postures for longer periods. Increases flexibility as well as improves circulation and emotional balance. Primarily done on the floor using a yoga mat (provided, if needed).
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Stefani, Wednesday class taught by Katie. Monday Meeting ID: 938 2111 1657 Passcode: 518770. Designed to strengthen your mind, body and spirit Primarily done on the floor using a yoga mat (provided, if needed)
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON
In-person taught by Alicia Designed to increase flexibility, strength and balance Primarily done in a chair
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30 PM ON BREAK
A fun sport that combines many elements of tennis, badminton and ping pong. Played indoor in the auditorium.
ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity. Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance! 2
STRENGTH TRAINING EVERY WEDNESDAY | 10:00 AM | IN-PERSON
Instructor on maternity leave. Self-led class until the fall.
One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by.
CLUBS & GAMES
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FR
This classic card game is easy to learn and a lot of fun!
BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM
Anyone for a game of pool? We have a 7 foot table along with all the supplies, ju
WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:0
A fun digital way to stay active and work on your perfect game! No lifting of heav the 300 club?
CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FREE
A tile based game developed in 19th century China. It is a social game that allows friends to get together and have fun!
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 12:30-3:00 PM | $3.
Taught by Fran and Karen. Whether you are new to oils or have experience, you w class environment. You must have your own supplies. Supply list available at the WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3.00/CLASS
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk.
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1.00 + COST OF SUPPLIES
Open studio environment, have a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood Bring your creativity! Some supplies provided CROCHET AND KNIT | EVERY WEDNESDAY | 9:30 AM | FREE
Join Norma every Wednesday to learn something new or have someone to talk to while you work Yarn donations accepted
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3
We have a plethora of books that have been donated for your enjoyment. No nee designated "Book Return" once completed so others may benefit from this servic volunteer librarian, Midge
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:0
Checking emails or playing solitaire, the computer lab is available for your virtual printing to 10 pages per person Additional pages will be 10 cents each Payment
CELL PHONE HELP | ONCE A MONTH-CHECK CALENDAR (PAGES 4-5) FOR DATE | 10:30 AM
Need a little extra help figuring out your cell phone? We can help! Students from American Academy of Innovation will be here monthly to answer your questions Sign up in the office On break for the summer. Will resume in September!
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
Join Jesse from Valley Behavioral Health for an informative course that will teach positive skills to help with every day stressors. July Topic: “Chronic Disease Management” Chronic diseases are very common and affect 80% of seniors. Managing chronic conditions can take a mental toll on people when they don’t have the proper support and tools Join us as we learn more about the most common diseases and ways we can manage symptoms to improve our overall physical and mental wellbeing
Upcoming topics: August Topic: “Emotion Regulation”, September Topic “Mental Health Conditions”.
SALON | WED, THURS, & FRI | 10:00 AM-2:30 PM | CALL CAROLINE AT 801-577-7594 | FEE'S VARY
Licensed stylist, Caroline Sander is here to serve you with professional salon services at affordable prices Stop by on Wednesday, Thursday, or Friday or call Caroline directly for an appointment.
GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE | MUST SIGN UP AHEAD OF TIME
Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge. Held in the computer lab. Sign up at the front desk.
Generation Day
It’s back! Mark your calendars for our annual celebration of the many generations that make up our center community! Wednesday, August 27 | activities from 8 AM-6 PM activities include breakfast, photo matching game, lunch, bingo, entertainment, jellybean count, and dancing! Bring your family to our All Generations Sock Hop from 4-6 PM. More details to come!
MONTHLY VOLUNTEER SPOTLIGHT:
LINDA AND ERIE WAL
Erie and Linda Walker have lived in South Jordan since 1992. They both grew up in San Antonio, Texas and have lived in Utah for over 45 years They have five children who live in Utah, Wyoming, New Hampshire, and Washington state. They have seven grandchildren. They both currently serve as members of the South Jordan Senior Advisory Committee.
Erie worked in computer software development for over forty years – developing computer systems for patient record keeping for hospitals throughout the country and in several foreign countries. He likes vegetable gardening, reading, and watching movies of all types. He loves learning and is fascinated by topics like: investments, government and political systems, human nature (why people make the choices they do), and history (ancient and more modern).
Erie is service oriented – if he sees something that needs doing, he tends to volunteer to help get it done He has volunteered to serve as voting precinct chair, Millcreek Community Council member, election judge, and scoutmaster. His favorite volunteer experience was as Cub Scout Webelos Den Leader for 10-year-old boys.
Linda received an accounting degree from Texas A&M University and worked in that field for several years.
In 1980, Linda and Erie were living in Utah but had not met even though both were raised in San Antonio, Texas They both went home to Texas for Christmas It was love at first sight for Linda and she pursued the poor guy. She landed Erie by cooking a Mexican food dinner for him. They were married the next August.
Linda is an excellent singer and loves singing in the choir. She likes gardening, especially growing different varieties of irises. Linda is a great cook and enjoys sharing cooking duties with Erie. She likes walking for exercise and doing strength training. She enjoys playing Canasta at the Senior Center and playing other games. She enjoys reading, watching TV, going to plays, and learning new things
Simple steps to boost your immune system
Monday, July 7 | 12:00 PM
Focusing on a balanced diet can bolster your immune system
Additionally, good hygiene, sleep and stress management also play a crucial role Join Cricket and Renee to find practical ways to accomplish this *sign up in the office
Veterans Benefits Class CPR demonstration
Wednesday, July 9 | 10:30 AM
Jon us in discussing the most current Veterans and Surviving Spouses Benefits. If you are a Veteran or a Surviving Spouse of a Veteran you won’t want to miss this! *sign up in the office
Independence lunch
Thursday, July 3 | 11:30 AM
Entertainment by Starlord Duo provided through Heart & Soul
Join us in celebrating the US Declaration of Independence!
We will have an indoor event full of great food, company, and entertainment *sign up in the office
Lunch provided by Salt Lake County Aging. Suggested donation is $4.
Wednesday, July 30 | 10:30 AM
Do you need a refresher on your CPR skills? Lindsey from Resuscitation Quality Improvement will be here to provide a demonstration. You will not be able to be certified, but you’ll know what to do in an emergency!
*sign up in the office
Pioneer Lunch
Wednesday, July 23 |11:30 AM
Cowboy poetry by Casey Woods Covered Wagon Bingo at 12:30 PM
Celebrate Utah History over over a great meal with friends!
*sign up in the office
Lunch provided by Salt Lake County Aging Suggested donation is $4.
COMING UP IN AUGUST
TRIP: Payson Salmon Supper | Friday, Aug. 1 | 3:30 | $40 for South Jordan residents $50 for non-residents
Genealogy Class: Tuesdays | 12:30 PM | sign up in the office
EVENT: Senior Art Show | Art accepted Aug 4-20 | Show dates Aug 27-Oct 3
CLASS: Living with Diabetes | Thursdays Aug 7-Sept 11 | 12:00-2:30 PM
PRESENTATION: “Get the Facts on Fat” with Cricket and Renee | Mon. Aug. 11 | 12:00 PM
TRIP: Park City Museum & Main Street | Tuesday, Aug 12 | 10:00 AM | $11 plus money for lunch | lots of walking!
Senior Advisory Committee Meeting: Monday, Aug. 25 | 11:00 AM | open meeting-all are welcome
SLCO Jail Horticulture Program Farmers Market | Tuesday, Aug 26 | 11 AM-1 PM
EVENT: Generation Day! | Wednesday, Aug 27 | Activities from 8 AM-6 PM Free Hearing Testing: back next month!
VACCINE CLINIC
Tuesday,July22|9:30AM-11:30AM
Join Kroger Health Wellness Services/Smith’s Pharmacy to get up to date on your vaccines! Offering Flu, Covid, Pnemonia, RSV, Shingles, Hep A, Hep B, Tdap, MMR, HPV. Sign up in the office so they can be prepared with your vaccine! They will charge your insurance.
*Sign up in the office!
THANK YOU TO OUR SPONSORS & VOLUNTEERS!
