Senior Programs Newsletter - July 2024 by South Jordan City

SOUTH JORDAN SENIOR PROGRAMS

Located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095 801-302-1222 or 801-253-5203 ext 1102 | www sjc utah gov

Hours of Operation: Monday-Friday 8:00 AM-3:30 PM

WELCOME TO SOJO SENIOR PROGRAMS!

The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!

SOUTH JORDAN SENIOR ADVISORY COMMITTEE

TheSouthJordanSeniorAdvisoryCommitteeisdedicatedtohelpingpromotetheinterestsof olderadultsandcaregiversinthecommunitybypartneringwithSeniorPrograms toprovideacreativeandinformationalenvironmentwhereolderpeoplecanengagein socialactivities bysustainingandimprovingthequalityofhealth,well-beingandsafety andbysupportingthefulfillmentofolderadultneedsinthecommunity OpenmeetingsheldthelastMondayofthemonthInformationpostedonUtahPublicNotice websitelocatedathttps://wwwutahgov/pmnandinthefollowingpagesofthisnewsletter

Lunch is now first come first serve! It will be available from 11:30-12:15 Monday-Friday. You will still need to sign up for Banquets and Luncheons.

MEALS

Information in this newsletter is subject to change at any time

BREAKFAST | EVERY FRIDAY | 8-10 AM | SUGGESTED DONATION: $2

Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve Donations accepted by placing cash or check in the provided breakfast donation box Homebound available for those who qualify. Qualification forms available at the front desk.

BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE SUGGESTED DONATION: $1

Our beverage cart is located in the hallway outside of the kitchen. It includes regular coffee, hot chocolate, water, apple cider, and tea. These beverages are self serve. All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated

LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM

SUGGESTED DONATION FOR 60+ IS $4.00

Salt Lake County Aging and Adult Services is providing lunch at the Community Center Homebound lunch meals are available for those who qualify Qualification forms available at the front desk Regular Meals are served between 11:30 AM-12:15 PM are in-person and first come first serve. Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services.square.site/

FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM

Our Senior Center receives a variety of food donations from Starbucks, Olive Garden, Kneaders, Costco, and more. We will have an individual number drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.

TRANSPORTATION

TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE

Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge Reservations need to be made no later than the day before a ride is needed Please call 801-302-1222 or 801-253-5203 ext 1102 to schedule a ride.

TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP

Day trips are scheduled every month to various places Seating is limited and sign up is on a first come first serve basis Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up Sign up is taken in person or by phone. You are permitted to sign yourself up and one other person. If a trip fills up, your name can put on stand by. The stand by list will be moved up in the order your names are listed. Any payment is due at the time of sign up. You will not be placed on the list without payment.

T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME

Taught by Ray J Zoom Meeting ID: 989 9667 6163, Passcode: 205493 Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength.

GENTLE STRETCH & MEDITATION | EVERY TUESDAY | 9:00 AM | IN-PERSON

Taught by Katie. Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation.

FLOW YOGA | EVERY MONDAY | 3:00 PM | IN-PERSON

Taught by Cassy. Designed to focus on the connection between breath, movement and mind.

RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON

MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME

Monday class taught by Alicia, Wednesday class taught by Katie. Monday Meeting ID: 938 2111 1657 Passcode: 518770. Designed to strengthen your mind, body and spirit

In-person taught by Alicia Zoom taught by JP Meeting ID: 929 2049 4282 Passcode: 586370 Designed to increase flexibility, strength and balance. Primarily done in a chair.

PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30-3:30 PM

A fun sport that combines many elements of tennis, badminton and ping pong. Played indoor in the auditorium.

ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON

This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance!

STRENGTH TRAINING| EVERY WEDNESDAY | 10:00 AM | IN-PERSON

One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!

EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM

One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by

CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FREE

This classic card game is easy to learn and a lot of fun!

BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE

Anyone for a game of pool? We have a 7 foot table along with all the supplies, just bring players!

WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 A

A fun digital way to stay active and work on your perfect game! No lifting of heavy bo the 300 club?

CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FRE

A tile based game developed in 19th century China. It is a social game that allows frie

OIL/ACRYLIC PAINTING | EVERY TUESDAY | 1:00-3:00 PM | $3/CLA

Taught by Fran, Sandi, and Karen. Whether you are new to oils or have experience, yo supportive class environment You must have your own supplies Supply list available

WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3/CLASS

Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk

CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1 +

The ceramics class has a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.

WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE

Create amazing works of art using a simple piece of wood. Bring your creativity! Som

CROCHET AND KNITTING CLASS | EVERY WEDNESDAY | 9:30 AM

Join Norma every Wednesday to learn something new or have someone to talk to wh

LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:3

We have a plethora of books that have been donated for your enjoyment No need t designated "Book Return" once completed so others may benefit from this service B volunteer librarian, Midge.

LEGAL CONSULTATIONS | ON HOLD WHILE WE FIND ANOTHER A

We are in the process of finding another attorney Check in with teh office periodica

COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00

Checking emails or playing solitaire, the computer lab is available for your virtual ne printing to 10 pages per person Additional pages will be 10 cents each Payment can

VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FRE

Join Jesse from Valley Behavioral Health for an informative course that w p p p with every day stressors. July topic: “Aging and Independence” Loss of Independence is one of the top reasons why older adults are more susceptible tp experience depression, anxiety, and isolation In this series we will share some important ways you can extend your independence, helpful tools to extend independent living, and important conversations and plans to set in place for peace of mind. Upcoming topics: August Topic: “Boost Memory and Cognition” September Topic: “Create a Life Worth Living”

SALON | BY APPOINTMENT | CALL CAROLINE AT 801-577-7594 | FEE'S VARY

Licensed stylist, Caroline Sander is here to serve you with professional salon services Call her directly for an appointment

GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE ON SUMMER BREAK

Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge Held in the computer lab Please note that the computer lab will be closed during class

THANK YOU TO OUR SPONSORS & VOLUNTEERS!

SOJO SENIOR PROGRAMS BOUTIQUE AND CLOTHING EXCHANGE

Monday, August 12 | 9:00 AM-2:00 PM

Items for sale at various booths plus a clothing exchange!

If you would like to be a vendor, please grab a registration form at the desk.

Booth fee is $5

GENERATION DAY

CELEBRATE WHAT IT MEANS TO BE PART OF YOUR GENERATIONS!

THE GREATEST GENERATION- BORN 1901-1924

THE SILENT GENERATION- BORN 1925-1945

BABY BOOMER GENERATION-BORN 1946-1964

GENERATION X-BORN 1965-1980

WEDNESDAY, AUGUST 21 FESTIVITIES FROM 8:00 AM-8:30 PM

8-10 AM Breakfast

8 AM Art Show-on display through September

11:30 AM-12:15 PM Lunch with entertainment by the Riverton Jazz Band

12:30 PM Generation Bingo

6:30-8:30 PM Generation Sock Hop! $5 at the door for Senior Programs Members $10 for non-members

Games offered throughout the day: Picture matching game |cornhole | jellybean count WHAT YOU NEED TO DO

Enter the picture matching game-Bring an old picture of yourself (toddler-teen) plus current picture and give to the front desk (or directly to Jamie) by August 19 (don't show anyone!)

Enter the Art Show-Do you have artwork you would like to display? Enter the Art show by picking up a registration form at the front desk. Art accepted between July 29-Aug 14

WEDNESDAY,JULY3

10:30AM

JoinusincelebratingtheUnitedStates DeclarationofIndependence!Eventwillbe heldinsidewithKaraokeFunfeaturing Annie’sKaraokestartingat10:30AMfollowed bylunchat11:30AMandthenBingoat12:30 PM.Signupatthefrontdesk!

Suggesteddonationforlunchis$4.00

FREE HEARING TESTING

WEDNESDAY, JULY 10

APPOINTMENTS STARTING AT 9:00 AM

Testing will last approximately 45 min. Call or come in to make your appointment

AGING IN PLACE: HOME SAFETY & PREVENTION

WEDNESDAY, JULY 10

1:15 PM RIGHT AFTER BINGO!

Would you prefer to age in your current home but aren’t sure if it’s for you? This seminar will help you with safety and prevention tips and ideas to help you decide. Presented by Home Instead and hosted by Niche Homes, please join us for refreshments and an informative presentation sharing ideas and tips for you to remain at home during your retirement years!

Pioneer Luncheon

Tuesday, July 23 11:30 AM featuring the Steve Canyon Show

Help us Celebrate Utah history over a great meal with friends Dance floor provided!

Suggested donation for lunch is $400

COMING UP IN AUGUST

*AUGUST ACTIVITIES AVAILABLE FOR SIGN UP STARTING MONDAY, JULY 8*

al Aging Class: “Boost Memory and Cognition” | Every Monday | 11:00 AM

ee Hearing Testing: Tuesday, August 13 | appointments starting at 9:00 AM

IP: Legally Blonde at West Valley Performing Arts Center | Friday, August 9 | 5:00

M | Cost: $12 plus money for dinner

Jo Senior Programs Boutique and Clothing Exchange | Monday, August 12 | 9:00

M-2:00 PM

Jo Senior Programs Art Show | Display dates August 21-Septemebr 30 | gistration available on July 8

Jo Senior Programs Generation Day! | Wednesday, August 21 | 8:00 AM-8:30 PM

IP: Utah Quilt Guild Quilt Show at the Davis Conference Center | Thursday, gust 22 | 9:30 AM | Cost: $5 plus money for lunch